<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Redesigning Reality]]></title><description><![CDATA[<p><b>Redesigning Reality</b> is a podcast about changing your life by changing the operating system that runs it.</p><p></p><p>Most people don't need more motivation, discipline, or productivity hacks (you've tried them). </p><p></p><p>They need to rewrite the unconscious patterns that have been quietly shaping their thoughts, emotions, behaviors, and results for years.</p><p></p><p>The philosophy behind Redesigning Reality is simple: when you redesign your internal reality, your external reality has no choice but to respond.</p><p></p><p>Each episode explores the intersection of neuroscience, nervous system regulation, breathwork, hypnosis, Emotional Freedom Techniques (EFT), meditation, journaling, identity, performance, and human potential. </p><p></p><p>The goal isn't to help you become someone else—it's to remove the conditioning that's keeping you from becoming more of who you already are.</p><p></p><p>Through practical tools, conversations, and frameworks, you'll learn how to regulate your nervous system, align your subconscious mind with what you consciously want, break free from the addiction to familiarity, and build a life that feels expansive instead of driven by survival.</p><p></p><p>Because success isn't created by pushing harder.</p><p></p><p>It's created by becoming the version of yourself for whom that reality feels natural.</p><p></p>]]></description><link>https://redesigningreality.co</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 17 Sep 2026 02:34:44 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/knbT4Cnh.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Jordan Oelrich]]></author><pubDate>Fri, 31 Jul 2026 19:34:41 GMT</pubDate><copyright><![CDATA[2026 Jordan Oelrich]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><itunes:author>Jordan Oelrich</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Redesigning Reality&lt;/b&gt; is a podcast about changing your life by changing the operating system that runs it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Most people don&apos;t need more motivation, discipline, or productivity hacks (you&apos;ve tried them). &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They need to rewrite the unconscious patterns that have been quietly shaping their thoughts, emotions, behaviors, and results for years.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The philosophy behind Redesigning Reality is simple: when you redesign your internal reality, your external reality has no choice but to respond.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode explores the intersection of neuroscience, nervous system regulation, breathwork, hypnosis, Emotional Freedom Techniques (EFT), meditation, journaling, identity, performance, and human potential. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The goal isn&apos;t to help you become someone else—it&apos;s to remove the conditioning that&apos;s keeping you from becoming more of who you already are.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through practical tools, conversations, and frameworks, you&apos;ll learn how to regulate your nervous system, align your subconscious mind with what you consciously want, break free from the addiction to familiarity, and build a life that feels expansive instead of driven by survival.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because success isn&apos;t created by pushing harder.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It&apos;s created by becoming the version of yourself for whom that reality feels natural.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Jordan Oelrich</itunes:name><itunes:email>jordanoelrich@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/73331a72-03e5-4a47-b9df-8dc589391840/logos/e3e54ada-6eaf-4a8d-8fd3-901888acdd8f.png"/><item><title><![CDATA[3. Self-Sabotage]]></title><description><![CDATA[<p>Your self-sabotage behaviours aren't what you think they are - and in this video we break down the 4 stages to overwriting these patterns. <br /><br />👉 work w/ me: <a rel="noopener noreferrer nofollow" href="https://jordanoelrich.com/apply" target="_blank">https://jordanoelrich.com/apply</a><br />🧬 join the next Redesigning Reality Workshop: <a rel="noopener noreferrer nofollow" href="https://checkout.redesigningreality.c" target="_blank">https://checkout.redesigningreality.c</a><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUM4Zm9rUWdUaW9TQmZnZmRTRnNsOE9UMVkxc3xBR3JiS2FsUHROZHZrTDBsWkl5bk0wdHpyd2NkNjFHYk9RRWx1R3ZwcjFTUE83akpqMGRkSWV1UjN0VjBsdm9LYkxDSFRUd2RXLThIanhYS1NhZEJFR3lZOVNqUXVWWUEwRkZY&amp;q=https%3A%2F%2Fcheckout.redesigningreality.co%2Fworkshop&amp;v=FINmYVyazwU" target="_blank">...</a><br />📲 Redesigning Reality App: <a rel="noopener noreferrer nofollow" href="https://app.redesigningreality.co" target="_blank">https://app.redesigningreality.co</a><br /><br />Enjoy, <br /><br />Jordan</p>]]></description><guid isPermaLink="false">fee9276f-ba4a-4ebe-911e-32005338c415</guid><dc:creator><![CDATA[Jordan Oelrich]]></dc:creator><pubDate>Tue, 18 Aug 2026 15:15:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e0c4dc13196801c6833ef77cbd93774057242626f0d689fd06a952ce13290b1b/eyJlcGlzb2RlSWQiOiJmZWU5Mjc2Zi1iYTRhLTRlYmUtOTExZS0zMjAwNTMzOGM0MTUiLCJwb2RjYXN0SWQiOiI3MzMzMWE3Mi0wM2U1LTRhNDctYjlkZi04ZGM1ODkzOTE4NDAiLCJhY2NvdW50SWQiOiI2ODllNjIzYjkzNDM5ZWY3MzViNmJhOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4NDc3NjhjZmI4MTUwNTM0N2ZlMzhkL2pvcmRhbnMtc3R1ZGlvLVR1NEo2LWNvbXBvc2VyLTIwMjYtOC0xOF9fMTctMTYtNTYubXAzIn0=.mp3" length="11954904" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/73331a72-03e5-4a47-b9df-8dc589391840/episodes/fee9276f-ba4a-4ebe-911e-32005338c415/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Your self-sabotage behaviours aren&apos;t what you think they are - and in this video we break down the 4 stages to overwriting these patterns. &lt;br /&gt;&lt;br /&gt;👉 work w/ me: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://jordanoelrich.com/apply&quot; target=&quot;_blank&quot;&gt;https://jordanoelrich.com/apply&lt;/a&gt;&lt;br /&gt;🧬 join the next Redesigning Reality Workshop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://checkout.redesigningreality.c&quot; target=&quot;_blank&quot;&gt;https://checkout.redesigningreality.c&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUM4Zm9rUWdUaW9TQmZnZmRTRnNsOE9UMVkxc3xBR3JiS2FsUHROZHZrTDBsWkl5bk0wdHpyd2NkNjFHYk9RRWx1R3ZwcjFTUE83akpqMGRkSWV1UjN0VjBsdm9LYkxDSFRUd2RXLThIanhYS1NhZEJFR3lZOVNqUXVWWUEwRkZY&amp;amp;q=https%3A%2F%2Fcheckout.redesigningreality.co%2Fworkshop&amp;amp;v=FINmYVyazwU&quot; target=&quot;_blank&quot;&gt;...&lt;/a&gt;&lt;br /&gt;📲 Redesigning Reality App: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://app.redesigningreality.co&quot; target=&quot;_blank&quot;&gt;https://app.redesigningreality.co&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Enjoy, &lt;br /&gt;&lt;br /&gt;Jordan&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/73331a72-03e5-4a47-b9df-8dc589391840/logos/e3e54ada-6eaf-4a8d-8fd3-901888acdd8f.png"/><itunes:title>3. Self-Sabotage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[2. The Art of Change]]></title><description><![CDATA[<p>👉 Join the next Redesigning Reality Workshop: <a rel="noopener noreferrer nofollow" href="https://jordanoelrich.com/workshop" target="_blank">https://jordanoelrich.com/workshop</a> </p><p></p><p>This episode talks about the 4 fundamental stages of change:</p><p></p><ol><li>Idea</li><li>Acceptance of the Unconscious </li><li>Creation</li><li>Identity</li></ol><p></p><p>Enjoy!</p>]]></description><guid isPermaLink="false">5d3824f4-16e6-42ac-b477-a1cfa9ad4abb</guid><dc:creator><![CDATA[Jordan Oelrich]]></dc:creator><pubDate>Sat, 08 Aug 2026 03:20:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/385a72e175d05444d89b54698e4e968c960a4bc12c38e9374673327e0875402a/eyJlcGlzb2RlSWQiOiI1ZDM4MjRmNC0xNmU2LTQyYWMtYjQ3Ny1hMWNmYTlhZDRhYmIiLCJwb2RjYXN0SWQiOiI3MzMzMWE3Mi0wM2U1LTRhNDctYjlkZi04ZGM1ODkzOTE4NDAiLCJhY2NvdW50SWQiOiI2ODllNjIzYjkzNDM5ZWY3MzViNmJhOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3NmEwZmRjODQyNzNjOGY4YTFlYzdmL2pvcmRhbnMtc3R1ZGlvLVR1NEo2LWNvbXBvc2VyLTIwMjYtOC04X181LTIyLTM3Lm1wMyJ9.mp3" length="15979224" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/73331a72-03e5-4a47-b9df-8dc589391840/episodes/5d3824f4-16e6-42ac-b477-a1cfa9ad4abb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;👉 Join the next Redesigning Reality Workshop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://jordanoelrich.com/workshop&quot; target=&quot;_blank&quot;&gt;https://jordanoelrich.com/workshop&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode talks about the 4 fundamental stages of change:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Idea&lt;/li&gt;&lt;li&gt;Acceptance of the Unconscious &lt;/li&gt;&lt;li&gt;Creation&lt;/li&gt;&lt;li&gt;Identity&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/73331a72-03e5-4a47-b9df-8dc589391840/logos/e3e54ada-6eaf-4a8d-8fd3-901888acdd8f.png"/><itunes:episode>2</itunes:episode><itunes:title>2. The Art of Change</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[1. Welcome to Redesigning Reality]]></title><description><![CDATA[<p><b>What does it mean to Redesign Reality?</b></p><p></p><p>To take your focus off of trying to change the exteral and instead go to the root cause. </p><p></p><p>To say "I'm not sacrificing the well-being of my nervous system to get where I want to go".</p><p></p><p>To let go of the idea that there's anything to change about yourself in the first place, and to move from grace and power instead of force. </p><p></p><p>Join the next RDR Workshop: <a rel="noopener noreferrer nofollow" href="https://jordanoelrich.com/workshop" target="_blank">https://jordanoelrich.com/workshop</a></p><p></p><p>Enjoy!</p><p></p><p>Jordan</p>]]></description><guid isPermaLink="false">2f4d3a65-fee6-4a00-8c77-b102b9676599</guid><dc:creator><![CDATA[Jordan Oelrich]]></dc:creator><pubDate>Sat, 01 Aug 2026 12:53:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cb9291acddd6f3fa97d803802347071524a043e4eba23ba51c634f0e2c52e4ea/eyJlcGlzb2RlSWQiOiIyZjRkM2E2NS1mZWU2LTRhMDAtOGM3Ny1iMTAyYjk2NzY1OTkiLCJwb2RjYXN0SWQiOiI3MzMzMWE3Mi0wM2U1LTRhNDctYjlkZi04ZGM1ODkzOTE4NDAiLCJhY2NvdW50SWQiOiI2ODllNjIzYjkzNDM5ZWY3MzViNmJhOGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ZGVjNjZkN2YwZWU0OGViOWMwMDYyL2pvcmRhbnMtc3R1ZGlvLVR1NEo2LWNvbXBvc2VyLTIwMjYtOC0xX18xNC01My01OC5tcDMifQ==.mp3" length="13268550" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/73331a72-03e5-4a47-b9df-8dc589391840/episodes/2f4d3a65-fee6-4a00-8c77-b102b9676599/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;What does it mean to Redesign Reality?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To take your focus off of trying to change the exteral and instead go to the root cause. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To say &quot;I&apos;m not sacrificing the well-being of my nervous system to get where I want to go&quot;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To let go of the idea that there&apos;s anything to change about yourself in the first place, and to move from grace and power instead of force. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Join the next RDR Workshop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://jordanoelrich.com/workshop&quot; target=&quot;_blank&quot;&gt;https://jordanoelrich.com/workshop&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Jordan&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/73331a72-03e5-4a47-b9df-8dc589391840/logos/e3e54ada-6eaf-4a8d-8fd3-901888acdd8f.png"/><itunes:title>1. Welcome to Redesigning Reality</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>