Rediscovering Childhood

Ep72 - Why Your Classroom Might Be Working Against You

Mireia Lopez — Mon, 31 Aug 2026 15:58:51 GMT

If you've ever set up what should be the "perfect" reading corner and watched children walk straight past it, or found yourself giving the same reminder for the fifth time that day, this episode is for you.

In this solo episode, I share a different way to look at what's actually going on. Your classroom's environment is shaping children's thoughts, emotions and behaviour long before you ever say a word. Once you see it this way, managing behaviour stops being something you're constantly firefighting and becomes something you can shift by changing the space itself.

I walk through a simple three-question process you can use any time something in your room isn't working, the six areas of development I use to check whether a space is really supporting every child, and four practical feelings you can build into your classroom this term, each with a takeaway you can act on straight away.

If you're looking for something practical rather than more theory, this episode gives you a repeatable way to read your room and know what to change.

In this episode:

Why behaviour is the last clue, not the first, and what to look at instead
Three questions to ask when a space isn't working: what am I noticing, what might the child be communicating, what could I change?
Six areas of development, and how to use them to read a room
Four feelings every classroom space can create, and simple ways to build each one
How this connects to Aistear's reflective cycle

Want to go further?

I run a full webinar for early years educators on creating environments that support children's development. Get in touch through Discovery Playtime to find out more: www.discoveryplaytime.ie
Ready to set up the right resources and furniture for your space? Clever Kids can help: www.cleverkids.ie

E6 - Independent play, parenting struggles and children's privacy on social media with Katie Fu

Mireia Lopez — Sun, 30 Jul 2023 21:29:58 GMT

Today we are joined by Katie from https://www.twinklekids.ie/. She will talk about the importance of being comfortable with own self before you can support others. We talk about the benefits of independent play and how to get there. Katie shares her experience of 8 years living and teaching in China before she moved back to Ireland and set up her own business. We also share our view on the current issue about sharing children’s private life on social media.

Ep. 71 - Are We Preparing Kids For The Future, Or The Past?

Mireia Lopez — Mon, 03 Aug 2026 07:00:00 GMT

The world has changed dramatically in just a few decades. Technology, careers, and the skills children need to thrive are evolving faster than ever, yet our education system still looks remarkably similar to the one designed generations ago.

In this episode, host Mireia Lopez sits down with Dr. Enrique Cachafeiro, educational researcher, former high school teacher, and training coordinator at Duke University, to explore a bold question: if we were designing education today, would we create the system we currently have?

Enrique traces how our modern classroom was built on a 200-year-old Prussian model designed to produce obedient factory workers, not curious, adaptable thinkers. He breaks down the difference between improvement (a fancier version of the same old thing) and true innovation (rethinking the whole system from the ground up).

💡 In this episode, you'll learn:

🕰️ Why our education system hasn't changed since the industrial revolution, and why that's a problem

🎓 The difference between improving school and truly innovating it

🧠 Why grades and standardized tests often measure compliance, not potential

✏️ Small, practical ways teachers can start innovating in their own classrooms today

Whether you're a teacher, school leader, or parent who's ever wondered why school feels so disconnected from real life, this conversation will challenge what you think you know about education, and leave you asking the most important question of all: are we really preparing our children for the world they'll actually grow up in?

🎧 Listen now and start rethinking what education could be.

Connect with Dr. Enrique Cachafeiro:

💼 LinkedIn - https://www.linkedin.com/in/enrique-cachafeiro/

Rediscovering Childhood is hosted by Mireia Lopez,founder of Discovery Playtime.

Ep. 66 - Are Your Everyday Words Quietly Damaging Your Child's Confidence?

Mireia Lopez — Mon, 04 May 2026 07:00:00 GMT

Are your everyday words damaging your child's confidence without you even realising it? 💛

As parents, we never intend to harm, but the words we use daily may be shaping our children's identity in ways we don't see. In this thought-provoking episode, Mia sits down with bestselling author Jody Hill to explore the science and heart behind how our voice becomes our child's inner voice, for better or for worse.

In this episode you'll discover:

✅ Why speaking identity labels like "you're so messy" or "you're so shy" can silently reshape how your child sees themselves

✅ How to replace confidence-busting phrases with words that build resilience and self-belief

✅ What to do when your child says, "I'm stupid" or "nobody likes me"

✅ How to change your language patterns even if criticism is all you've ever known

✅ Why your words matter more than social media, peers, or any outside influence

Whether you're a parent, teacher, or anyone who works withchildren, this conversation will make you pause, reflect, and walk away with tools you can use today. 🎙️

🔗 Connect with Jody Hill:

🌐 Website: https://www.itsjodyhill.com/

📸 Instagram: @JodyHillParenting

💼 LinkedIn: https://www.linkedin.com/in/itsjodyhill/

📖 Book: The Parent's Secret Superpower: 7 Simple Strategies to Raise Confident & Capable Kids With the Power of Your Words

📖 Featured Book: Because of You, This is Me

🔗 Connect with Mia

🌐 Website: https://discoveryplaytime.ie/

📸 Instagram: @rediscovering.childhood @discoveryplaytime

💼 LinkedIn: https://www.linkedin.com/company/theparentingconnection/

📘 Facebook: https://www.facebook.com/discoveryplaytime/

If this episode resonated with you, please take a momentto leave a review or share it with another parent or educator. Every share creates a ripple effect. 🌊

Ep 57 - The Energy Flow Method: Building Connection Before Teaching Content with Robert Ahdoot

Mireia Lopez — Mon, 02 Feb 2026 07:00:00 GMT

What happens when a bright, curious child suddenly shutsdown and says "I hate school" or "I hate math"? In this transformative conversation, math teacher Robert Ahdoot reveals the simple truth that's changing classrooms worldwide: children don't hate learning, they hate not knowing how to do it.

After nearly 20 years teaching and 2 million minutes ofcontent viewed monthly, Robert shares the exact conditions that make children excited to learn. You'll discover that what blocks learning isn't the subject matter; it's the barriers we unknowingly create through our language, expectations, and classroom energy.

In this episode, you'll learn:

- The advocacy approach that transforms resistant learners into engaged students

- Why "energy flow" matters more than curriculum content

- How to remove blockages instead of adding more pressure

- The specific language shifts that help children feel safe to experiment and fail

- Why emotional skills trump academic content (and how to teach both)

Robert shares vulnerable, real stories, from the teen whoseemed disconnected until he found hotel management, to his own daughter throwing homework in the air with joy-filled frustration. These aren't theories; they're practical tools you can use today.

Whether you're watching your child struggle with homework ormanaging a classroom of diverse learners, this conversation offers hope: connection comes before content, and advocacy beats authority every time.

Listen now to discover how simple shifts in your approachcan create the conditions where your child's natural curiosity surfaces, and stays.

About Rediscovering Childhood:

Practical, thought-provoking conversations that empower parents and educators to create meaningful connections with children. Hosted by Mireia Lopez, founder of Discovery Playtime.

Ep54 - Bring Back the Bond: A New Way for Children and AI to Expand Creativity with Rob LoCascio

Mireia Lopez — Mon, 22 Dec 2025 08:00:00 GMT

Picture this: 3am. You find your child scrolling on an iPad they found hidden in your room, completely disconnected from reality, like a zombie. This was tech CEO Rob LoCascio's wake-up call after 28 years leading a major AI company. What he discovered when he looked inside the machine his kids were using horrified him, and it's happening in homes everywhere.

This conversation will transform how you view technology and your children. Rob doesn't just identify the problem; he offers real solutions and releases you from the guilt that's keeping you stuck.

You'll walk away with:

The mindset shift that changes everything: Why releasing yourself from blame is the first step to creating change
The "bring back the bond" framework: How to use technology to foster connection instead of destroying it
Practical boundaries that actually work: Understanding why screen time isn't about willpower; it's about design
The power of parental control: Why technology in your hands benefits your children, while technology designed by big tech often harms them

Rob shares his personal journey from watching his children become different people on screens to creating alternatives that prioritize creativity, connection, and safety. Whether you're struggling with screen time battles, feeling powerless against devices, or simply want to understand what's really happening to our children, this episode gives you both clarity and choice.

Stop being a victim to technology. It's time to take control.

Listen now and discover one practical way to bring back the bond with your children this week.

Ep49 – Raising Body-Confident, Emotionally Strong Kids

Mireia Lopez — Mon, 27 Oct 2025 18:21:41 GMT

How do we raise confident, emotionally aware, resilient kids in a world obsessed with appearance, comparison, and pressure? In this episode, we sit down with Mary O'Halloran — childcare worker, nurse, and mom of two — to talk about building self-worth, body confidence, and emotional safety from the inside out.

We explore:

how the way we talk about our own bodies shapes how our children see theirs
why tiny daily rituals at home (not big “talks”) build real confidence and resilience
how to create a safe base at home so our kids always feel they can come back to us, even as teens
what to do instead of “be good and eat all your dinner” and “boys don’t cry”
how to help kids understand food as fuel and strength, not guilt
how to handle body changes, big feelings, bullying, anxiety, and social media comparison without shame
simple connection tools: co-regulation, naming feelings in the body, routine check-ins, child-led play, repair after we shout, and daily “micro moments” of being seen

This conversation is for any parent, educator, or carer who wants to raise children who know their worth, trust themselves, and feel safe being exactly who they are.

Mary’s work, Body Love Heroes, focuses on empowering families with practical tools to build self-belief, resilience, and a healthy relationship with their bodies — starting at home. You can find her and get in touch at @bodyloveheroes on Instagram, TikTok, and Facebook, or by email at bodyloveheroes@gmail.com

E51 Our Growth Is Their Environment: How Children Grow Best When We Do with Matt Beaudreau

Mireia Lopez — Mon, 01 Dec 2025 12:44:32 GMT

In this powerful conversation, Mireia sits down with educator and mentor ⁠Matt Beaudreau⁠ to explore what it really means to prepare children for an uncertain future. Matt is a lifelong educator with a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people and educator at ⁠Apogee Strong.⁠

Together they unpack why “certainty is an illusion,” why traditional schooling often focuses on the wrong things, and how skills like communication, emotional regulation, adaptability and responsibility will always stand the test of time. You’ll hear Matt’s honest story of leaving the system for the sake of his own children, and the surprising, beautiful things that happen when young people are trusted with real responsibility, meaningful projects and space to grow.

Listeners will learn practical ways to rethink education at home and in the classroom: creating environments rich in choice, invitation and inspiration; setting clear, loving boundaries (especially around screens); and treating play as serious brain development, not a “nice extra.” Matt and Mireia also dive into the emotional heart of parenting and teaching - how our children grow best when we do, why our example matters more than our words, and how to move from co-dependence to true partnership and interdependence with the young people in our care.

This episode gently challenges us to rethink what we’ve always believed about success, school, and “good parenting.” You’ll come away with fresh language, grounded encouragement, and one powerful reminder: meaningful change begins with the adult who’s willing to grow.

E38 Why Screens are Limiting our Children's Brain Development

Mireia Lopez — Mon, 27 Jan 2025 11:22:31 GMT

In this episode, Mireia delves into the critical role of parenting in an era of digital technology, emphasising the impact of smartphones on childhood development. She discusses the challenges of balancing screen time with traditional forms of learning, play, and social interaction. Through thought-provoking insights, Mireia highlights how early phone exposure can hinder children's natural curiosity, creativity, and emotional growth while stressing the importance of setting boundaries and fostering real-world connections.

Too Young for Phones? Why kids are getting phones at nine and what it means for their growth.
Curiosity vs. Screens: How smartphones stifle children’s natural drive to explore.
The Power of Play: Rediscovering creativity, resilience, and learning through play.
Parenting Choices Matter: Setting limits and creating the right environment for development.
Screens and Self-Esteem: The hidden costs of too much screen time on kids’ confidence.
Emotion Coaching: Teaching kids to handle feelings instead of avoiding them.
Digital Dangers: Why kids struggle to process what they see online—and how to help.
Real vs. Virtual Relationships: Are screens replacing crucial life skills?

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Rediscovering Childhood podcast is brought to you by Discovery Playtime. Dive into a world of creativity and learning with our curated selection of toys, including Play Trays and Connetix magnetic tiles for fun and educational play. Keep children engaged year-round with our seasonal camps, featuring sensory play, arts, crafts, and mindfulness activities. We also offer training programs for parents, teachers, and schools, designed to empower you with the latest in educational trends, child development, and creative play.

⁠⁠⁠⁠⁠www.discoveryplaytime.ie⁠⁠⁠⁠

E35 The Magic of Play: How It Shapes Childhood and Connection

Mireia Lopez — Mon, 09 Dec 2024 18:42:14 GMT

In this episode, Mireia sits down with Rhona, founder of The Play Lab, to explore the profound importance of play in early childhood development. From the essence of free play to the misconceptions about structured activities, Rhona shares her expertise and personal journey as a mother and researcher. Tune in for an inspiring conversation on how play shapes childhood, fosters resilience, and connects families in meaningful ways.

The Play Lab

Key Topics

The Essence of Play: Understanding play as a state of being and its role in childhood development.
Ludic Play: The importance of child-led, intrinsically motivated play.
Debunking Play Myths: Why play is more than just fun and how it supports complex learning.
Parent-Child Connections: How small, intentional moments of play foster deep bonds.
The Role of Adults in Play: Balancing guidance with observation to empower children's creativity and autonomy.
Simplifying Play: Why expensive toys aren’t necessary and how everyday items spark imagination.
Overcoming Parental Guilt: Recognizing that quality time doesn’t have to be perfectly planned.
Reflections on Parenthood: How Rhona’s experiences as a mother have transformed her understanding of play and connection.

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Rediscovering Childhood podcast is brought to you by Discovery Playtime. Dive into a world of creativity and learning with our curated selection of toys, including Play Trays and Connetix magnetic tiles for fun and educational play. Keep children engaged year-round with our seasonal camps, featuring sensory play, arts, crafts, and mindfulness activities. We also offer training programs for parents, teachers, and schools, designed to empower you with the latest in educational trends, child development, and creative play.

⁠⁠⁠⁠www.discoveryplaytime.ie⁠⁠⁠⁠

E25- Family Support Centres in Ireland and child development with Jayne Sherlock

Mireia Lopez — Mon, 29 Jul 2024 19:44:47 GMT

In this episode, Jayne Sherlock returns to discuss the essential role of Family Resource Centers (FRCs) in Ireland. Jayne highlights the personalized support these centers offer, from early interventions like baby massage to creating safe, engaging environments for children. She delves into the neurological significance of parent-child bonds, the importance of seeking help when needed, and shares her hopes for her children’s future. Join us for an insightful conversation on community support and child development.
This episode is brought to you by www.discoveryplaytime.ie and www.theparentingconnection.com

Ep 56 - From Phone Battles To Magic Moments: Navigating Tech With Your Children with Sue Atkins

Mireia Lopez — Mon, 26 Jan 2026 07:00:00 GMT

Are screens stealing your family connection?

You're not alone, and today's conversation will change how you approach technology with your children. Sue Atkins, internationally recognized parenting expert with over 35 years of experience and bestselling author of Parenting Made Easy, joins us to unpack the real challenges parents face in our digital world.

Sue founded the Navigating the Digital Jungle program after seeing a massive shift in what families struggle with most: not discipline or routines, but technology.

In this episode, you'll discover:

∙The exact scripts to set tech boundaries without triggering daily meltdowns

∙Why your child's postscreen irritability is actually a "dopamine crash" (and how to help them through it)

∙The one thing you should never say when setting privacy settings with teenagers

∙How to model healthy tech use so your children learn from your example

∙Simple ways to create "magic moments" of connection, even during mundane activities like driving to football practice .

Sue shares real stories from her own parenting journey, including the vulnerable moments that taught her the most. You'll walk away with practical strategies you can implement today to reclaim family time and build deeper connections with your children. Stop fighting about screens and start creating the family connection you've been missing. This conversation will show you how.

Listen now and take the first step toward transforming phone battles into magic moments.

E10 - Family connection, confidence and balancing family and business with Gemma from The Famiy Edit

Mireia Lopez — Sun, 27 Aug 2023 22:25:53 GMT

In this episode, Gemma will talk about the importance of outdoor play and family connection. She will empower you to take that step towards fulfilling your dreams and feeling confident no matter what you do. Gemma will give us advice on ways to improve our communication with our children as we increase their self-esteem and value within the family. We will also talk about the importance of being part of a community where you can find all the support you need in your parenting journey. Find more about Gemma's business https://thefamilyedit.ie/

E4 - Parents expectations, the long term benefits of play and being a role model for your children.

Mireia Lopez — Sun, 16 Jul 2023 22:18:02 GMT

Triona Gunning from Early Years Insights shares her experience growing up between a farm and the city and how this has impacted her parenting style. She shows the importance of not setting expectations on our children's choices when growing up and gives us some good advice about how to be prepared for sensory play activities at home. Find out more about Triona's workshops at https://earlyyearsinsights.ie/ We will keep talking with Triona on episode 5!

E3 - Neurodivergent children, parent support and sensory play with Amy Winter

Mireia Lopez — Sun, 09 Jul 2023 23:39:46 GMT

Amy Winter is the owner of Little Kneaders. She makes a sensory dough for children with additional needs, people with dementia, Alzheimer's and cancer. She also organises the Resource Fair around Ireland bringing businesses together to showcase their products and services for families with additional needs. She runs play sessions and training for teachers, as well as a Wellness program to help neurodivergent children improve their self esteem and confidence. If you would like to showcase or attend at any of the resource fairs in Ireland please get in touch with her through hello@littlekneaders.com.

E28 - Finding Balance: Wellness Expert, Yvonne Skelly, on Authentic Leadership and Nurturing Well-Being

Mireia Lopez — Mon, 30 Sep 2024 08:46:53 GMT

In this enlightening episode, Yvonne Skelly shares her profound insights on leadership, individuality, and the transformative power of joy in both parenting and education. Join us as we explore the challenges of traditional schooling, where conformity often overshadows creativity, and discover how fostering each child's unique strengths can lead to a brighter future.

Yvonne discusses the importance of self-awareness for parents, emphasizing that children often mirror their parents' emotions and struggles. By understanding and nurturing our own identities, we can inspire our children to pursue lives filled with happiness and fulfillment.

Through engaging stories and heartfelt experiences, Yvonne reveals how integrating practices like mindfulness and creative expression in schools can help students connect with their inner selves and combat rising levels of anxiety.

Tune in to discover practical tips for carving out time for yourself as a parent, the significance of leading by example, and how to ignite a sense of joy in your life and the lives of your children. This episode is a must-listen for anyone seeking inspiration on nurturing individuality and promoting well-being in a rapidly changing world.

https://www.lakeshorewellnesscentre.com/yvonne-skelly/

E13 - Play therapy, big feelings and connection with Melissa Moore

Mireia Lopez — Mon, 16 Oct 2023 00:00:16 GMT

Today we talk with Melissa Moore, a play therapist based in co. Meath. She shares her experience from working as a social care worker to working with Tusla for 20 years before setting up her business as a play therapist. She will give us very simple and practical tips to support our children at home and their self-esteem as we improve our connection with them. Melissa will show us how to help our children understand and manage big feelings and how to react to our children’s big emotions both as parents and as teachers. She will give us an insight into what happens in a play therapy session and when it could be beneficial for our children to do so. We will talk about how to find a Play therapist, and also how to become one.

E30 - Bullying, dopamine, and connection through the eyes of a comedian with Reuben the Entertainer

Mireia Lopez — Mon, 14 Oct 2024 13:01:33 GMT

Join me, Mireia, in an exciting and uplifting episode as I sit down with Reuben the Entertainer! 🎩✨ He’s not only a magician, comedian, and TV presenter but now also an inspiring educator who’s using his talents to teach primary school children about important topics like bullying, social media, exercise, and well-being.

In this episode, we dive deep into how Reuben combines comedy and magic to simplify complex issues for young minds. We’ll explore his journey of turning passion into purpose, and of course, there’ll be plenty of laughs along the way! Reuben also shares his experiences, from entertaining at kids' birthday parties to performing in schools, addressing critical topics like technology, peer pressure, and mental health. You’ll hear about his challenges, especially during COVID-19, how he adapted to virtual shows, and his views on nurturing creativity and emotional intelligence in today’s digital world.

Find out more about Reuben www.entertainer.ie

Episode Topics:

The Birth of an Idea: How Reuben started performing science shows for kids and turned it into a career.
The Impact of COVID-19: How the pandemic suddenly canceled all of Reuben's live shows, pushing him to pivot towards virtual performances.
Balancing Business and Passion: The challenge of expanding his business while maintaining the personal touch, and why Reuben chose not to franchise.
Educational Shows: The development of Reuben’s science-themed shows aimed at educating children on social issues like phone addiction, peer pressure, and fake news.
School and Peer Influence: Reuben’s lessons on helping kids stand up to peer pressure, break free from harmful groupthink, and embrace individuality.
Critical Thinking and Media Literacy: Tips on teaching kids to question information from online sources and not blindly believe what they see on social media.
The Role of Emotions in Learning: How Reuben uses emotions and humor to make educational messages stick with kids.
Technology’s Effect on Children: Why Reuben believes in delaying smartphone access for children and how early exposure to technology affects social skills and creativity.
Parenting Tips: Practical strategies for parents to manage their children's use of phones and technology in a healthy way.
Future Projects: Reuben’s upcoming plans for new educational shows focusing on viral trends, social media, and digital well-being.

This episode is packed with useful advice for parents, educators, and anyone interested in helping children grow up in a digital world while keeping their creativity and emotional well-being intact!

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www.discoveryplaytime.ie

E12 - Sensory play at home, types of toys and invitations to play

Mireia Lopez — Sun, 08 Oct 2023 21:12:24 GMT

In this episode, we welcome our guest Elaine Power who shares her experience as a primary teacher and as a mum on how play really helps children develop necessary skills in life. She recommends the most engaging open-ended toys for birthday gifts, talks about play areas and resources to have at home at home and shares ideas for great toys and activities for outdoor play. She also shares lots of ideas about sensory play and how to set up activities for siblings of different ages. At the end of the episode we welcome my 8 year old daughter who shares her experience in school.

E32 - Healing Through Play: Creating Safe Spaces and Trust While Addressing Trauma, Abuse, and Emotions in Childhood

Mireia Lopez — Mon, 28 Oct 2024 16:18:24 GMT

In this enlightening episode of Rediscovering Childhood, we welcome Shauna Maxwell, a certified Play Therapist and the founder of Discover Play Therapy. With over six years of experience, Shauna has worked extensively with children in foster care, residential settings, and those dealing with trauma, abuse, and emotional challenges. Her holistic approach focuses not only on the child but on supporting families and educators to create safe and nurturing environments.

In our conversation, Shauna shares her expertise on the therapeutic power of play, exploring how it helps children navigate complex emotions like anxiety, aggression, trauma, and attachment issues. She emphasizes the need to address trauma and abuse early, explaining how these experiences shape a child's relationships and interactions. Shauna also provides practical insights for parents and educators, discussing behavioral support plans, trauma-informed care, and the importance of building trust and emotional resilience.

https://discoverplaytherap.wixsite.com/website

Mentioned during episode: Beacon House Resources

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⁠www.discoveryplaytime.ie⁠

E31 - The Imperfect Parent: Embracing Mistakes and Finding Joy with Cathy from The Swallow's Trail

Mireia Lopez — Mon, 21 Oct 2024 16:50:47 GMT

In this insightful and heartfelt episode, Mireia sits down with Cathy, a therapist and seasoned mother, to explore the ups and downs of parenting, self-care, and personal growth. Cathy shares her experiences navigating motherhood while also learning how to be a therapist, emphasizing the importance of self-compassion, vulnerability, and flexibility in parenting. She reflects on her journey, from dealing with her child’s early needs to discovering the value of taking care of herself, all while maintaining a realistic perspective on the inevitable challenges of being a parent.

Listeners will walk away with valuable insights into mindful parenting, the importance of not striving for perfection, and the power of trusting yourself as a parent.

https://theswallowstrail.com/

Key Topics Discussed:

Parenting Challenges: Cathy opens up about balancing motherhood and her child's emotional needs.
Parenting Without Perfection: Why making mistakes might be the best thing for your kids.
Self-Compassion: The surprising impact of meeting your own needs first.
Therapeutic Parenting: How being a therapist shaped, but didn’t perfect, her approach to parenting.
Listening to Your Child: Cathy’s advice on tuning in to what your child truly needs.
Managing Anxiety: How letting go of control can transform your parenting.
The Parenting Journey: Why you don’t need to have it all figured out.

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Rediscovering Childhood podcast is brought to you by Discovery Playtime. Dive into a world of creativity and learning with our curated selection of toys, including Play Trays and Connetix magnetic tiles for fun and educational play. Keep children engaged year-round with our seasonal camps, featuring sensory play, arts, crafts, and mindfulness activities. We also offer training programs for parents, teachers, and schools, designed to empower you with the latest in educational trends, child development, and creative play.
⁠www.discoveryplaytime.ie⁠

Ep. 67 - Stop Avoiding Your Child's Feelings: Do This Instead

Mireia Lopez — Mon, 25 May 2026 07:00:00 GMT

Are you accidentally teaching your child to avoid their emotions? 💛 Most parents instinctively say "you're amazing, don't worry" when their child is upset, and while it comes from love, it may be doing more harm than good. In this powerful episode, Mireia sits down with NLP trainer, mindset coach, and bestselling author Danielle Serpico, to explore why validating feelings, not dismissing them, is the key to raising emotionally resilient children.

In this episode you'll discover:

🧠 Why reassuring your child too quickly teaches them to look outside themselves for validation, and how to break that cycle

💬 The simple Acknowledge, Validate, Reassure method you can use the next time your child comes home with big emotions

🔁 How unprocessed childhood feelings become reactive adult patterns, and what you can do immediately to change that

💪 Why the words "you are" are more powerful than you think, and how to use them to build your child's confidence and identity

This conversation will completely change how you see yourchild's difficult moments, and how to respond, rather than react to them.

🎧 Listen now and start creating positive change in your child's emotional world today.

🔗 Connect with Danielle Serpico

🌐 Website: https://theblackbeltmastermind.com/

📸 Instagram: @danielleserpico

💼 LinkedIn: https://www.linkedin.com/in/danielle-serpico/?originalSubdomain=ie

📖 Book: The Blackbelt Mastermind: The Ultimate Guide to having a Fighter Mindset and Winning in Life

🔗 Connect with Mireia

🌐 Website: https://discoveryplaytime.ie/

📸 Instagram: @rediscovering.childhood@discoveryplaytime

💼LinkedIn:

https://www.linkedin.com/company/theparentingconnection/

📘 Facebook: https://www.facebook.com/discoveryplaytime/

If this episode resonated with you, please take a momentto leave a review or share it with another parent or educator. Every share creates a ripple effect. 🌊

E8 - Teaching through play in primary school with Aimee and Gillian

Mireia Lopez — Sun, 13 Aug 2023 23:39:05 GMT

In this episode we have two very special guests, they are Aimee and Gillian, two primary school teachers that will show us the possibilities that play offers in the classroom to help children reach their full potential. They will share their experience teaching through play from junior infants all the way up to 6th class, and also parenting through play, and also empower us to bring that play practice into our own school and home. When children learn through play, they are not just learning, but also developing the skills and wellbeing that will ensure their independence, resilience and happiness.

Introduction

Mireia Lopez — Wed, 07 Jun 2023 15:49:17 GMT

How we chose our podcast name and what you can expect from this podcast!

E19 - Better baby sleep routines and habits with Babogue Sleep

Mireia Lopez — Sat, 30 Dec 2023 16:46:54 GMT

Erica Hargaden is a Certified Child Sleep Consultant, mum of 3, and member of the International Association of Child Sleep Consultants. Her passion is to help parents understand their children’s sleep and empower them to create settled sleep in their homes. https://babogue.com/ The topics we cover in this episode: -The importance of sleep, what happens in our body during sleep. -Consequences of lack of sleep. -The challenges of falling asleep and staying asleep -Babies and sleep struggles -White nose resource and how to use it -The sleep cycle -Nap patterns as children grow older -When and where we should seek for help in relation to our child’s sleep -Sleep and daily routine recommendations with babies -Sleep patterns and siblings -Sleep do’s and dont’s safety guidelines -Appearance of nightmares and night terrors -Connection between daily stimulation, tiredness and sleep

E34 Supporting Attachment, Behaviour, and Communication: Insights from Social Care Expert Audrey Moore

Mireia Lopez — Mon, 25 Nov 2024 11:09:30 GMT

In this episode, Mireia speaks with Audrey Moore, a social care professional with 18 years of experience, about supporting children with unique emotional, sensory, and behavioural needs. They discuss:

Practical strategies for managing challenging behaviour using the "CEASE" and "PINCH ME" acronyms
Understanding and addressing children's emotional, physical, and sensory needs
The role of attachment in early childhood development and building secure bonds
How neurodivergent children may experience sensory sensitivities (e.g., loud sounds, certain textures)
The impact of behaviour and sensory challenges on parent-child interactions
Creating a supportive environment for children with sensory sensitivities (e.g., using earplugs, adjusting environments)
The importance of fostering strong, supportive relationships with children to better understand and meet their needs

Audrey emphasises the importance of understanding children's behaviour, fostering secure attachments, and creating a supportive, responsive environment to help children thrive.

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⁠⁠⁠www.discoveryplaytime.ie⁠⁠⁠

E2 - Early Childhood Education in Ireland and London with Shannon McKiverigan

Mireia Lopez — Mon, 03 Jul 2023 14:35:02 GMT

Shannon shares her experience and expectations working in Early Childhood Education in Ireland and also in London, a different and perhaps slightly more efficient system for early years educators, school transitions and advanced methodologies. We are clearly improving our system in Ireland and we share our dream goals in the sector!

Ep21- Routine, quality time and self care for you and your kids

Mireia Lopez — Thu, 14 Mar 2024 10:21:40 GMT

In this episode, myself, Mireia Lopez (primary teacher, business owner and single mum), talk about the importance of routine and quality time with your children, and also the struggles and challenges that I encounter every day and how I make it better.I also talk about things going wrong in life, self care as a mum, mental health, empathy with our kids, and setting up rules together at home 🏠

Ep22 - Benefits of forest school with Kate Maher

Mireia Lopez — Sun, 02 Jun 2024 21:59:33 GMT

Kate Maher, founder of Dúlra Forest School in co. Kildare Ireland, talks about what inspired her to set up her own forest school after growing up in Dublin and attending Steiner school. She shares experiences of how the impact of nature can shape our development, knowledge and understanding of the world. -What is forest school and what are the main principles-What skills are developed in forest schools and how this helps children be more successful in life.- The difference between traditional schools and forest schools-The importance of risky play for the development of skills.- The role of the adult in education.- Outdoor play and children’s behaviour and autonomy- The balance between freedom and planning (form) when creating activities- Setting real expectations with both children and parents- The importance (and examples) of giving closure after an activity to support transitions- The situation of Forest schools in Ireland- How to access our deepest creativityKate is Dúlra’s founder and lead practitioner. With over 15 years’ teaching experience, Kate has worked internationally and in diverse educational settings. A qualified primary school teacher and founding member of the Chartered Institute of Teaching, she also holds an Honours Bachelor’s Degree from the National College of Art and Design.Raised in Dublin and Kildare, she combines her artistic background with musical expertise, having taught violin and Kinder -music with the Kildare Outreach Programme. She completed her Forest School Leadership Level 3 Certification with Huathe UK.Dúlra is a Kildare-based educational organisation running outdoor forest school sessions in Ireland.Dúlra follows the Forest School ethos to provide rich, engaging sessions in wild outdoor settings. Dúlra’s sessions & workshops include Irish folklore and traditions as well as the use of the Irish language. Currently, Dúlra delivers in-school programmes, afterschool clubs, nature walks, community workshops, and holiday camps with primary school children, families and community groups in Kildare, Dublin, Wicklow, Carlow & Kilkenny. Dúlra is a member of the Irish Forest School Association, Forest Schools Association (UK), and Cill Dara le Gaeilge.

Ep 63 - How Dogs Teach Children Empathy, Confidence, and Kindness

Mireia Lopez — Mon, 30 Mar 2026 07:00:00 GMT

What if the most powerful teacher in your child's life has four legs and a wagging tail? 🐾

In this heartwarming conversation, Mireia sits down with Mary Farrelly, founder of The Dog Knows Training and Education, to explore something that goes far beyond dog training; the transformative relationship between children and animals, and what it can teach us all about kindness,trust, and connection.

Mary shares how dogs can become a safe space for childrenwho struggle, helping them build confidence, develop empathy, and discover skills they'll carry with them for life. From a painfully shy 7 year old who blossomed through her puppy, to a boy with autism standing proud at his own mini-Olympics with his beloved Bichon; these stories will stay with you.

In this episode you'll discover:

• The life skills children naturally develop through caring for a dog

• How to create a safe, positive relationship between your child and animals

• Why your own fears and body language matter more than you think

• Simple things parents can do (and avoid doing) to nurture that bond

• How the right dog can bring an entire family closer together

Whether you have a dog, are thinking about getting one, orsimply want to raise more empathetic, connected children, this conversation will give you a fresh perspective and practical tools you can apply straight away.

🎙️ Listen to episode 63 now. This one will change the way you see the bond between children and animals🤍.

E42 Why unplugging might be the greatest gift you give your child with Caoimhe Carey

Mireia Lopez — Mon, 26 May 2025 15:28:55 GMT

What if the key to a happier childhood—and a more connected family—was simply putting down our devices?

In this eye-opening and deeply relatable episode, host Mireia chats with Caoimhe Carey from Unplug and Connect Ireland about the quiet crisis of screen saturation in our homes—and what we can do to bring back real connection.

Discover:
- The hidden effects of too much screen time on kids’ emotional and social development
- Simple, real-life ways families can create screen-light routines (without guilt!)
- How unplugging can actually strengthen relationships and spark joy
- Why community support is essential in a tech-heavy world

Caoimhe shares moving stories and practical insights from her own life and her work helping families reconnect—with each other and with the world around them.

Whether you’re a parent, carer, educator, or just feeling the digital overwhelm, this episode offers inspiration, hope, and a gentle roadmap back to what really matters.

Tune in now to rediscover the magic of childhood—and the beauty of being fully present.

E37 Breaking Boundaries: A Journey Through Creative Music Teaching

Mireia Lopez — Mon, 13 Jan 2025 09:00:00 GMT

In this episode of Rediscovering Childhood, Mireia speaks with Mikaela, a piano teacher and entrepreneur, about her innovative approach to music education. Michaela shares her journey from discovering her passion for piano to launching an online music school during the pandemic. They explore how creativity and a holistic approach to music teaching can inspire confidence, imagination, and joy in students of all ages. This episode is a celebration of breaking traditional boundaries in music education and fostering a love for learning through music.

https://www.instagram.com/home.tone.piano.academy

Topics Covered:

Michaela’s journey from piano student to online music entrepreneur.
Creative teaching methods that inspire confidence and imagination.
Using music to support child development and everyday learning.
Insights into building a music business and fostering creativity.
The emotional and transformative power of music.

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⁠⁠⁠⁠⁠www.discoveryplaytime.ie⁠⁠⁠⁠⁠

Ep. 65 - The Thing Nobody Told You About Raising Emotionally Healthy Boys

Mireia Lopez — Mon, 27 Apr 2026 07:00:00 GMT

What if your biggest parenting trigger has nothing to dowith your child, and everything to do with your past?

In this episode, Mia sits down with Dr. Gloria Vanderhorst, psychologist and emotional intelligence expert, to explore how the emotional patterns stored in our brains from childhood shape the way we parent today, often without us even realising it.

Dr. Vanderhorst reveals why so many men grow up emotionally disconnected, how well-meaning parents unconsciously limit their children's emotional lives, and what it actually takes to break those generational cycles.

In this episode you'll discover:

• Why naming an emotion is the single most powerful thing you can do for your child's development

• How boys are systematically taught to suppress emotions, and the lifelong cost of that

• What your triggers are really telling you about your own unfinished history

• Practical ways to create emotional safety for your children starting today

Whether you're raising a sensitive boy, navigating a partner who shuts down, or simply tired of reacting in ways that don't feel like you, this conversation will change how you see yourself and your children.

🎧 Listen now and start breaking the cycle.

Connect with Gloria Vanderhorst:

🌐 Website: https://drvanderhorst.com/

💼 LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/

Ep 61 - Heal Your Inner Child to Become a More Present Parent

Mireia Lopez — Mon, 16 Mar 2026 11:09:21 GMT

Have you ever felt completely alone in a room full ofpeople? Or found yourself snapping at your kids, scrolling endlessly, or never feeling like you're doing enough, without really knowing why?

In this powerful episode, Mia sits down with Dr. SylviaKalicinski, PhD-level therapist, speaker, and mental health advocate with nearly two decades of experience in trauma, emotional patterns, and the science of loneliness. Together they explore how unmet emotional needs from childhood shape the way we parent today, and what we can actually do about it.

In this episode, you'll discover:

Why loneliness is a signal worth listening to, not something to push away
The HEART Method; Dr. Sylvia's5-step framework for navigating loneliness and rewriting limiting beliefs
How childhood emotional neglectshows up in everyday parenting moments
Why you cannot teach your childto manage emotions you haven't named yourself
The surprising role of play andjoy in genuine healing

Whether you're a parent, educator, or just someone trying tounderstand yourself better, this conversation will leave you feeling seen, hopeful, and ready to take one small step toward deeper connection, with yourself and your children.

🎙️ About Dr. Sylvia Kalicinski: Dr. Sylvia is a PhD-level psychotherapist, speaker, and mental health advocate specialising in trauma, loneliness, and emotional healing. Her debut book, A Therapist's No BS Guide to Feeling Less Alone, is available now on Amazon.

📖 Get Dr. Sylvia's book: https://www.amazon.co.uk/Lonely-AF-Therapists-No-BS-Feeling/dp/1394345569

🌐 Dr. Sylvia's website: https://drsylviak.com/

💼 Connect on LinkedIn: https://www.linkedin.com/in/dr-sylvia-kalicinski-ph-d-lmft-67aa447a/

📱 Follow Dr. Sylvia on Instagram: @drsylviak

🎧 Enjoyed this episode? Share it with a parent or educator who needs to hear this, and don't forget to subscribe so you never miss a conversation.

🌐 Discovery Playtime: https://discoveryplaytime.ie/

Ep. 68 - Is Finland's Education System Really That Good?

Mireia Lopez — Mon, 01 Jun 2026 07:00:00 GMT

Finland's education system is famous. But what does itactually look, feel, and sound like from inside a classroom?

In this episode, Mireia sits down with Heidi Verkama, a primary school teacher in Northern Finland specialising in Swedish and English, to go beyond the headlines and uncover what really makes Finnish schools work, and what parents and educators everywhere can take from it today.

From the 45-15 rule that transforms concentration andbehaviour, to a school culture built entirely on trust, Heidi shares the daily rhythms, values, and quiet habits that create calmer classrooms, more confident children, and a completely different relationship with learning.

You'll discover:

• 🕐 Why Finland doesn't start formal school until age 7, and what children do instead that sets them up for life

• 🌿 How structured outdoor breaks every hour builds self-regulation, focus, and genuine joy in learning

• 📝 Why continuous assessment and self-reflection outperform high-stakes testing

• 🍽️ How free school lunches became an educational moment, teaching social skills, healthy habits, and connection

• 💛 What happens in a classroom where children are truly trusted

This episode won't tell you Finland is perfect. It will ask you something more important: what kind of childhood are we creating, and what becomes possible when schools value play, trust, and wellbeing as much as academic achievement?

🎧 Listen now and share with a parent, teacher, or school leader who needs to hear this.

This episode is proudly sponsored by: MAIA Purposeful Play, a business that offers sensory play sessions for families, schools and events, creating rich, open-ended environments where babies, toddlers and children are trusted as capable, curious learners who explore at their own pace. MAIA Build Lab is a six-week programme delivered in primary schools, using KEVA planks and the Dream Design Do approach to invite children into collaborative construction, problem-solving and creative design in line with the Irish Primary Curriculum. Find out more by clicking the links below.

🌟 MAIA Purposeful Play - https://www.maiapurposefulplay.ie/

📸 Instagram @maia_purposefulplay

🌟 MAIA Build Lab - @maiabuildlab

👥 Facebook - https://www.facebook.com/maiapurposefulplay/

Connect with Heidi Verkama:

📸 Instagram - @heidiverkama

Rediscovering Childhood is hosted by Mireia Lopez,founder of Discovery Playtime.

E29 - Building Confident, Emotionally Intelligent Kids Through Play: Insights and Practical Tips from Shannan of Maia Purposeful Play

Mireia Lopez — Mon, 07 Oct 2024 17:07:12 GMT

In this week's episode, Mireia welcomes Shannan from Maia Purposeful Play for an engaging discussion about the importance of play in child development. Shannan emphasises how parents can create nurturing environments that help children explore their emotions, build confidence, and develop social skills. Together, they dive deep into practical tips and insights that empower parents and caregivers to support their children's growth through play.

Topics Covered:

Emotional Support: Understanding how a parent's anxiety can influence a child's comfort in new environments and the importance of acknowledging these feelings.

The Role of Trust: How children's trust in their parents can help them feel safe to explore and engage with new experiences.

Playgroups: The significance of attending playgroups regularly for children to develop social skills and for parents to foster community connections.

Children’s Social Skills: Observing how children interact, problem-solve, and develop identities in social settings.

Sharing vs. Turn-Taking: Discussing why children may struggle with sharing and the effectiveness of teaching turn-taking as a developmental approach.

Managing Messiness: Encouraging parents to relax about mess during play, fostering a more enjoyable and free environment for exploration.

Less is More: The benefits of reducing the number of toys available to children to enhance their focus and creativity.

Invitations to Play: Simple, creative setups that invite children to engage in play without overwhelming them, including practical examples like sensory trays or block setups.

Creating a "Yes Space": Establishing a supportive environment that allows children the freedom to explore, create, and play without restrictions.

Join Mireia and Shannon for a heartwarming conversation that highlights the power of play in nurturing well-rounded, emotionally intelligent children!

E39 From Chaos to Connection: Jeanette’s Journey of Resilience & Neurodiversity Advocacy

Mireia Lopez — Thu, 06 Feb 2025 16:28:26 GMT

In this heartfelt and insightful episode, Jeanette shares her journey from a chaotic childhood to becoming a successful business owner and advocate for neurodivergence. She reflects on personal struggles, triumphs, and the importance of creating spaces of belonging in workplaces and schools. Jeanette also discusses her experience with ADHD, parenting, and her mission to support children and adults with neurodivergence.

Topics Discussed:

Jeanette’s Journey – From a chaotic childhood to success through resilience.
TSK Academy – Advocating for neurodivergent inclusion in workplaces and schools.
Personal Challenges – Overcoming childhood trauma, therapy, and self-growth.
Motherhood & Family – Raising five kids, fostering communication, and emotional regulation.
ADHD & Neurodivergence – Late diagnosis, coping strategies, and stigma.
Education & Support – Helping teachers and parents understand neurodivergence.
Neurodiversity Conference – Promoting inclusive education and trauma awareness.

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⁠⁠⁠⁠⁠⁠www.discoveryplaytime.ie⁠⁠⁠⁠

E24- An Inspiring Fostering Story with Deirdre and Amy

Mireia Lopez — Mon, 08 Jul 2024 19:28:10 GMT

In this episode of The Parenting Connection, we dive deep into the incredible journey of Deirdre and Amy, an inspiring foster relationship sharing their honest experiences about their journey of growth together and tips for foster children and foster parents.

Discover what inspired Deirdre to foster and how it became a heartfelt family decision, complete with her kids writing letters to welcome their new sibling. We discuss the dynamics of merging a foster child into your family, the crucial support systems for foster parents, and the importance of separating a child’s behavior from their trauma.

Hear the empowering story from the foster child, Amy, who would become part of Deirdre’s family, and how Amy’s rocky but persevering journey helped her become the person she’s proud to be today. Tune in for an episode filled with resilience, growth, and the power of family.

Ep50 - The Domino Effect of Childhood: What we do today becomes their tomorrow

Mireia Lopez — Tue, 18 Nov 2025 07:08:28 GMT

From baby’s first peekaboo to a teenager’s first big decision, every stage of childhood shapes the next. In this solo episode, Mireia takes you on a journey through the full arc of development – from babies, toddlers and preschoolers, to school-aged children, teens, young adults and finally parents – to show how play, connection and even our screen habits quietly build the foundation for life.

You’ll hear how:

Babies use sensory exploration, movement and co-regulation to wire their brains for safety, attachment and communication.
Toddlers and preschoolers grow autonomy, emotional regulation and confidence through play, boundaries and choice (not just “because I said so”).
School-age children crave competence, creativity and belonging, and how play, responsibility and boredom (yes, boredom!) support that.
Teenagers use friendships, freedom and experimentation to shape identity – and why our job is to be a safe base, not a fixer.
Screens can either steal key experiences or support development, depending on how and when we use them.

This episode isn’t about perfection or fear-based rules. It’s about understanding what children really need at each stage, how our everyday choices ripple into their future, and how we can use play, presence and conscious screen use to raise more resilient, creative, self-aware humans.

If you’ve ever wondered, “Does what I’m doing now really matter long-term?” — this conversation will give you a grounded, hopeful, and empowering yes.

E36 Parenting with Connection: Navigating Big Emotions and Building Resilience

Mireia Lopez — Fri, 20 Dec 2024 17:02:22 GMT

In this episode of Rediscovering Childhood, host Mireia chats with Anna and Susanne of Connected Childhood about the art of mindful parenting. They explore how self-regulation, play therapy principles, and small, intentional changes can create lasting connections between parents and children. From navigating big emotions to embracing imperfect parenting, this conversation is filled with practical tips and heartfelt wisdom for families everywhere.

https://connectedchildhood.com/

Topics Discussed:

Connected Childhood: Bridging gaps in family support with online resources.
Self-Regulation: Parents' emotions shape their child's growth.
Big Emotions: Responding to outbursts with empathy and co-regulation.
Mindful Parenting: Staying present during challenges.
Masterclasses: Insights on separation anxiety and staying grounded.
Breaking Free: Embracing imperfection and meeting kids where they are.
Repair: Turning mistakes into growth opportunities.
Holiday Tips: Managing overwhelm and focusing on connection.

______________________________

⁠⁠⁠⁠www.discoveryplaytime.ie⁠⁠⁠⁠

E27 - EcoPlay: Sustainable Toys and Imaginative Play with Maria Bewley

Mireia Lopez — Mon, 23 Sep 2024 10:23:54 GMT

In this episode, we sit down with Maria Bewley, the founder of Treasured Toys, Ireland’s very first pre-loved toy store. Maria is passionate about sustainable toy shopping, and she shares some amazing insights about how quality toys can bring joy for generationsWhat We Talk About: • Conscious Parenting: Maria offers practical tips for raising kids mindfully in today’s busy world. • The Value of Quality Toys: We chat about why investing in durable toys is so important—they last longer and spark more imagination! • Toys as Cherished Memories: Maria reminds us how toys can create sentimental connections that last through the years. • Open-Ended Play: We discuss the beauty of simple toys that encourage creativity and problem-solving. • Going Green: Choosing pre-loved toys is not just fun; it’s a great way to reduce waste and help the environment. • Learning Through Play: Maria highlights how playtime is essential for building real-life skills, not just for fun. • Thinking About Value: It’s about considering how much joy and use you’ll get from a toy rather than just its price tag.Plus, Some Great Tips: • Circular Economy: We talk about how reselling high-quality toys helps keep them in circulation, making them accessible to more families. • Sustainable Gifting: Maria shares ideas for thoughtful party favors that reduce waste while adding a personal touch. • Challenging the Norm: We explore how questioning traditional gift-giving can lead to more meaningful celebrations. • Finding Your Tribe: The importance of community support for parents and entrepreneurs shines through in our conversation. • Mindful Holiday Shopping: Maria encourages us to think carefully about our purchases during the holiday season. • Embracing Imperfection: We discuss the beauty of accepting our limitations as parents and the importance of being present with our kids.Maria’s journey is inspiring, showing how sustainability and community can transform parenting and business. Join us to discover how you can weave these values into your own family life!You can find out more about Maria's Treasured toys at https://www.treasuredtoys.ie

Ep. 70 - How Martial Arts Can Rebuild A Child's Confidence

Mireia Lopez — Mon, 13 Jul 2026 07:00:01 GMT

🥋 What if the "difficult" child in your classroom or home isn't misbehaving, they're just waiting for someone to see what they're capable of?

In this episode of Rediscovering Childhood, host Mireia Lopez sits down with Amie Weaver, two-time world kickboxing gold medalist, founder of AW Kickboxing, and former high school teacher, for a raw and deeply personal conversation about confidence, belonging, and the power of being truly seen.

Amie shares how martial arts became a turning point in her own childhood, growing up as a "hyperactive," misunderstood kid who was constantly told to sit down, stop talking, and behave. She opens up about the teachers who dismissed her, coaches who believed in her, and how she now uses her own story to help hundreds of children, especially those with ADHD, autism, or difficult home lives, find their strength.

💡 In this episode, you'll learn:

🗣️Why "disruptive" behaviour is often a child communicating something deeper

🎯How martial arts gives kids (and adults) a healthy outlet for release and self-regulation

🌟The simple "Confidence Circle" technique Amie uses to help even the most shy child feel seen

🚫Why using activities like sport as punishment can backfire, and what to do instead

Whether you're a parent, teacher, or anyone who works withchildren, this conversation is a powerful reminder that sometimes the smallest moment of belief can change the entire course of a child's life.

🎧 Listen now to discover how a simple change of perspective on how we view a struggling child, can create positive change that can last a lifetime.

Connect with Amie Weaver:

📸 Instagram - @ awkickboxingteam @ boudicapromotions

💼 LinkedIn - https://www.linkedin.com/in/amie-weaver-98424b229/

Rediscovering Childhood is hosted by Mireia Lopez,founder of Discovery Playtime.

Ep62 - What Your Child’s Anxiety Is Really Trying to Tell You: stop fixing, start empowering

Mireia Lopez — Mon, 23 Mar 2026 18:03:15 GMT

What if the key to helping your anxious child isn't fixing them; it's understanding yourself first?

In this powerful episode, Mia sits down with Maria Osborne, Senior Psychologist at Sensational Kids,

to explore one of the most important conversations in parenting today: how to understand, support, and empower children who experience anxiety, worry, and emotional overwhelm.

Maria brings both professional expertise and the honest, grounded perspective of a mum of three, and the result is a conversation that is as reassuring as it is practical.

In this episode you'll discover:

∙Why a dysregulated parent cannot regulate a dysregulated child, and what you can do about it

∙The simple science behind anxiety and how the nervous system responds to perceived threats

∙How to teach children that thoughts are transient, and make their positive inner voice louder

∙Why 10 minutes of child directed play a day can transform your child's resilience and self-esteem

∙The powerful role of sensory play in grounding children and reducing anxiety in the moment

Because calm is contagious. And it starts with you.

🎧 Listen now to get started.

Sensational Kids: 🔗 LinkedIn: https://www.linkedin.com/company/sensational-kids-ireland/posts/?feedView=all

🌐 Website: https://www.sensationalkids.ie/

Ep55- The Socialization Myth: How Homeschooling Builds Real-World Confidence

Mireia Lopez — Mon, 19 Jan 2026 07:00:00 GMT

What if homeschooling didn't mean choosing between your career and your children's education?

Linsey Knerl is a working mother of six who's been homeschooling for nearly two decades, and she's here to show you it's not only possible, it's actually doable.

As the author of Homeschool Hacks and a content writer specializing in education technology, Linsey proves you don't need to sacrifice your sanity, your income, or your child's social life to homeschool successfully.

In this conversation, you'll discover:

∙Why you don't need to be a qualified teacher; you're a curator of opportunities, not an instructor of everything

∙How homeschooling builds autonomy and confidence that translates into adulthood

∙The truth about socialization (hint: mixed-age interaction is more valuable than same-age segregation)

∙Budget-friendly strategies using co-ops, libraries, and YouTube

∙Why most homeschool problems are actually parenting problems; and how to address both

Linsey shares raw, honest insights from raising six children with vastly different learning needs. These include; navigating dyslexia, managing work schedules, and creating a learning environment that fuels curiosity instead of compliance. Whether you're considering homeschooling, currently overwhelmed by it, or simply curious about alternative education, this episode offers practical tools you can use immediately to support your child's learning, at home or anywhere else.

Listen now and discover how to raise autonomous learners without losing yourself in the process.

E46 Beyond Babysitting: What If Childcare Could Truly Feel Like Family?

Mireia Lopez — Mon, 21 Jul 2025 12:17:11 GMT

What if the way we care for children could be radically more inclusive, emotionally connected, and grounded in understanding the whole family?

In this heartening episode of Rediscovering Childhood, I sit down with Carson Wagner, founder of Lifetime of Love Nannies. With a background in behavioral therapy and years of hands-on experience as a nanny, Carson brings a refreshingly human, deeply thoughtful perspective on what families truly need when it comes to childcare.

We explore the power of relationship-based care, how family dynamics shape development, and what it really means to choose the right kind of support for your child.

If you're a parent, teacher, or caregiver, this conversation offers practical tools and warm encouragement. We’re all doing our best with what we know—but what if knowing a little more helped us choose differently, connect more deeply, and support our children more fully?

Key Takeaways:

What makes relationship-based childcare different
Why the family dynamic matters as much as the child’s needs
How to find the right caregiver for your family
The role of respect and presence in early care
Practical tips for parents making care decisions

Rediscovering Childhood podcast is brought to you by ⁠Discovery Playtime

Ep59 - Overcoming Fear and Finding Your Tribe at Any Stage of Life

Mireia Lopez — Sun, 22 Feb 2026 22:38:56 GMT

What if the key to feeling truly alive isn't a fitness plan, but finding your people?

In this special episode, Mireia sits down with a group of remarkable women over 60 at Killashee Leisure Centre, the Aqua Ladies, who have been showing up for each other, and for themselves, for over a decade.

What started as a swim class became something far more powerful: a community, a safe space, and a reason to get out of bed every single morning.

These women talk openly about overcoming fear and embarrassment, navigating retirement, recovering from cancer and surgery, and discovering confidence they never knew they had, all through the simple act of showing up. In this episode you'll hear:

∙Why crossing the threshold is the hardest and most important step you'll ever take

∙What it really means to have a safe space where you can just be yourself

∙Why play, laughter, and joy are just as vital at 60 as they are at 6.

Whether you're a parent, an educator, or just someone who needs a gentle nudge to take that first step, this one is for you.

🎧 Listen now and let these women inspire you to stop waiting and start living.

Thank you to Killashee Leisure Centre for creating this magic space to record and sponsor this episode!

E1 - Mireia Lopez, the life journey behind Discovery Playtime and a few tips for busy parents!

Mireia Lopez — Thu, 22 Jun 2023 21:56:19 GMT

From primary school teacher to housekeeper, to tour guide, to business owner. Life is a journey and this is how I learned from every step on the way and why I want to help children and families to learn from the opportunities that life throws at you too, all through play!

E23-Motivation and mindset for kids, with Edel Walsh

Mireia Lopez — Mon, 17 Jun 2024 07:58:29 GMT

Edel is highly experienced in the student assessment and exams. As part of her post-graduate diploma in Higher Education much of her research focussed on the impact of closed booked assessment on professional accountants. Edel trained to become a personal leadership and executive coach. She set up an internal coaching program which supported trainee accountants through their professional exams. https://edelwalsh.ieWhat will you find in this episode: Classroom learning VS learning with a coach Goals of studying for exams Quality VS quantity study time Motivation in the senior years The Goldilocks zone - the right amount of challenge The impact of phones in child’s and teens’ development How to create consistency in your learning Understanding teens and giving them choice The role of the parents supporting your teens Dealing with failure and learning from mistakes How to create a positive mindset How to support our children with homework How to answer and ask questions for our children Grattitude and positive mindset

Ep41 - From Curriculum to Curiosity: Reclaiming Childhood in Schools with Rob Himburg

Mireia Lopez — Mon, 12 May 2025 16:17:59 GMT

In this enlightening conversation, Rob Himburg, director of Upland Hills School, shares his journey and insights on education, emphasizing the importance of outdoor learning, play, and recognizing each child's unique genius. He discusses the evolution of play in education, the significance of interpersonal skills, and the need for a curriculum that fosters individuality and creativity. Rob also reflects on the impact of COVID-19 on education, the importance of experiential learning, and how to prepare children for an uncertain future.

TAKEAWAYS

Rob Himburg emphasizes the importance of outdoor learning in education.
Children thrive in environments that recognize their unique genius.
Play has evolved from a natural occurrence to a structured necessity in education.
Intra and interpersonal skills are crucial for children's development.
A child-led curriculum can lead to deeper learning experiences.
Experiential learning, such as outdoor education, enhances children's growth.
Coaching should focus on building confidence and personal development.
Recognizing strengths beyond disabilities is essential in education.
Theater and arts provide valuable learning opportunities for all children.
Literacy and language skills are foundational for all other learning.

"Every child is born a genius."
"Trust your inner knowings."
"The world is changing so quickly."

E7 - Wellbeing, connection and self regulation with Una Ryan

Mireia Lopez — Sun, 06 Aug 2023 21:37:39 GMT

Una Ryan from Remind Ed Wellbeing is joining us to day to talk about wellbeing, play and regulation. Una combines her experience as a primary school teacher and as a mammy to show us how to help our children self regulate and how to incorporate play and connection in our everyday busy life. She will give us some great tips to improve our relationship and quality time with our children so we can build trust, connection and resilience.

Ep53 - How to Raise Confident Boys in Today's World

Mireia Lopez — Mon, 15 Dec 2025 10:00:46 GMT

What if the key to raising confident sons isn't protecting them from discomfort, but intentionally creating it? DJ Logory, creator of the Be That Guy coaching program, works daily with young men aged 18-26 who struggle with direction, confidence, and connection. In this eye-opening conversation, he reveals what he sees when boys reach adulthood - and what parents can do today to change that trajectory.

DJ challenges the modern parenting instinct to make everything easy. Instead, he advocates for "controlled friction" - strategic discomfort that builds the self-respect and resilience boys desperately need. From waking themselves up to handling rejection, these small challenges compound into unshakeable confidence.

In this episode, you'll discover:

Why discipline isn't about punishment - it's about making hard choices when easy ones are available
The dangerous impact of isolation and social media on boys' development (and what to do about it)
How to have the "dinner conversation" that transforms your relationship with your son
Why your son's anger might actually be directed at himself, not you
The simple habits (reading, exercise, sleep) that build self-love from the inside out
Why sharing your own vulnerable moments creates the deepest parent-child connection

This conversation will shift how you see your son's behaviour and give you practical tools to support him in becoming a man who genuinely loves what he sees in the mirror.

Listen now and discover how small improvements today create the confident, emotionally intelligent young men we need tomorrow.

Guest: DJ Logory, Creator of Be That Guy Coaching ProgramEpisode Length: ~50 minutesTopics: Conscious parenting, raising boys, emotional intelligence, building confidence, discipline, parent-child connection

E20 - Play Therapy and connection for busy parents

Mireia Lopez — Sun, 25 Feb 2024 23:48:13 GMT

We welcome play therapists Susanne Martin, Anna McGrath and Karla Hannigan from Shine Through Play Therapy based in Kildare town Ireland https://shinethroughplaytherapy.com/ They are all qualified as play therapists with many years experience in education as teachers. They will answer some really interesting questions asked by parents: Do you ever see your own past / present challenges reflected in a child’s session? My child struggles dealing with big emotions and I think play therapy would be very beneficial but my husband thinks I am making a big deal. How can I convince him? My son can’t cope with frustration and other difficult life situations and we are waiting for diagnosis but should I get started with play therapy or will I wait for the diagnosis? Why do more children struggle with big emotions now compared to years ago? Is there anything I can do at home to help my child cope with difficult situations? I feel like I want to help all the time but I am not sure that’s actually helpful in the long term. My child hits and bites a lot in school, so she struggles to make friends. How can I help, and why does she do it? I lose my temper very easily when my child has a tantrum and I know that doesn’t help at all, how do I stay calm when they push your limits? I hate playing with my child I find it so boring and she always tells me what to do and not to do so I can’t even improvise anything. How do I connect with her in a way that’s fun for both? I have been thinking about booking play therapy for my child for so long but I feel like if I take that step I am accepting there is a problem. What do I do? Am I the one who needs support? My child is very shy and has social anxiety when going to new places, how can I help?

Ep 58 - Joy is your birthright: How to reclaim it now with Jenny Elinora

Mireia Lopez — Mon, 09 Feb 2026 21:12:07 GMT

What if you could build genuine resilience for yourself and your family in just 10 seconds at a time?

In this powerful conversation, joy weaver Jenny Elinora challenges everything we've been taught about when we're "allowed" to experience joy. With 25 years of working with children and a deep understanding of creative expression, Jenny reveals why waiting for the perfect moment to feel joy is keeping you stuck, and what you can do about it right now.

In this episode, you'll discover:

• Microdoses of play: Simple 10 second practices like shower gargling and tiny victory parades that build your joy baseline and create lasting resilience

• Why perfectionism kills creativity: How to break free from the cultural lie that you must earn joy through productivity

• The joy dial technique: A practical way to assess and intentionally increase your joy level throughout the day, even during difficult moments

• How to role model joy: Why your own joyful moments teach your children resilience more powerfully than any structured activity

• Creative voice activation: Discovering and reclaiming the creative expression that's been waiting inside you

Whether you're navigating grief, divorce, daily overwhelm, or just feeling disconnected from joy, Jenny offers a radical perspective: joy isn't selfish when life is difficult; it's essential. And it doesn't require hours of free time or waiting until things get better.

Ready to start building joy resilience? This episode will give you the permission and practical tools to begin right now.

Listen now and discover how creativity and play are your birthright, not a luxury.

E15 - Challenging behaviour: What causes it and how to change it.

Mireia Lopez — Mon, 30 Oct 2023 20:06:14 GMT

In this episode, I (primary teacher) discuss all things behaviour with Shannon (Early Years teacher). We talk about the causes of challenging behaviour that are found in the environment and how they affect the emotions and thoughts of a child and their actions. We give you information on how to change the right features in their environment so they can have a positive impact on their wellbeing. We will also show you a few playful teqhniques to use in the classroom that can improve chldren's self-esteem and behaviour.

Ep. 60 - The Hidden Ingredients in Kids' Media That Are Rewiring Your Child's Brain

Mireia Lopez — Mon, 09 Mar 2026 18:16:46 GMT

Are you worried about how much screen time your child isgetting? You might be worrying about the wrong issue.

In this episode, Mireia sits down with Will Maurer,Executive Director of the Children's Media Research and Reform Lab and former entertainment industry insider, to unpack what's actually happening inside the content your child is watching. Spoiler: It’s not about counting the minutes.

After becoming a father at the start of the pandemic, Willspent years researching how children's media is engineered, not for development, but for attention capture. What he discovered will change how you look at your child's favourite shows.

In this episode you'll learn:

· What "harmful ingredients" in kids' media look like, and how to spot them

· Why your child melts down when the screen turns off (and what's happening inside their brain)

· The difference between content that bridgescuriosity and content that creates dependency

· How to choose developmentally appropriate media for children under two

· Why parents are not to blame (and who actually is)

This is a judgment-free, shame-free conversation for everyparent who has ever handed over a phone just to get five minutes of peace. You deserve better information, and so do your children.

🎧 Listen now and start seeing what you can't unsee.

Ep47 - Your Imperfections Are Your Child’s Greatest Teacher

Mireia Lopez — Mon, 11 Aug 2025 11:56:35 GMT

Discover how to become the kind of role model your children truly need — one who embraces imperfection, models resilience, and shows responsibility in everyday life. Learn how your self-talk shapes your child’s inner voice, why handling mistakes openly builds trust, and how guiding through example is more effective than trying to control. This episode also explores practical ways to create a safe space for your child to share without judgment, use quality time to strengthen connection, and encourage independence through your own actions.

Ep26 - Supporting families with disabilities to reach their full potential with Cliona Horan

Mireia Lopez — Wed, 11 Sep 2024 22:11:00 GMT

In this episode we are joined by Cliona Horan. She is the Para Network Manager for Paralympics Ireland. Cliona is originally from Galway and has overcome many challenges in life. Her passion is to support, encourage and inspire families with disabilities to overcome life challenges and reach their full potential. Cliona studied Physical Education, and worked with Cork Sports Partnership as a Sports inclusion disability officer. She has experience working with children in Barretstown as an activity leader providing therapeutic recreation to seriously ill children and their families. • The journey to the Paralympic Games. • Why helping children with disabilities doesn’t actually help them. • The most important skill we need to support our children. • How to create a better relationship between siblings when one of them has a disability. • The importance of play for the development of skills. • How to really tackle inclusion in the classroom • The importance of understanding your child’s needs. • The challenges and struggles of comparing yourself with those around you. • The importance of communication when creating inclusive policies. • Simple games and resources to support your children and family connection • The importance of family connection

E9 -Secure attachment, honest parenting and Recognition of Early Years Educators with Jayne Sherlock

Mireia Lopez — Mon, 21 Aug 2023 04:24:29 GMT

Today we are joined by Jayne Sherlock. Jayne will talk about secure attachment and will share the things she learned during her carreer in EY that helped her figure out her parenting journey in a more confident way. She will encourage us to promote independence and quality time when it comes to spending time with our children on a daily basis while keeping things as basic and simple as possible. Jaynes background in Montessori and Eary Childhood will inspire you to become a more conscious parent as you listen to this episode today.

E45 Trust the Boredom: How to Support Creativity and Keep your Sanity

Mireia Lopez — Tue, 08 Jul 2025 18:37:52 GMT

In this heartfelt summer episode, Mireia dives deep into a phrase parents know all too well: “Mommy, I’m bored.” But instead of rushing to fix it, what if we leaned into the discomfort?

Mireia explores how boredom isn’t just a nuisance - it’s a mirror. A powerful space for growth, self-awareness, and, most beautifully, creativity. This episode invites you to reframe boredom, not only for your children but for yourself.

Expect a gentle but transformative shift in how you view those “I’m bored” moments. Tune in for stories, insights, and soul-stirring questions that could just change your summer - and your connection with your child.

This isn’t about managing their boredom - it’s about understanding your own triggers and turning them into opportunities.

Key Takeaways

Boredom is not a problem to fix, but a gateway to creativity and introspection.
Children mirror our internal states - “I’m bored” might reveal more about us than them.
Reframing boredom as a learning opportunity creates growth for both parent and child.
Emotional triggers in parenting often point to unhealed parts of ourselves.
When we shift our reaction, we improve our relationship with our children and ourselves - a triple win.

______________________________

Rediscovering Childhood podcast is brought to you by Discovery Playtime

Ep52- The Heart of Early Childhood: Why Slowing Down Transforms How Children Learn with Gillian Lake

Mireia Lopez — Mon, 08 Dec 2025 10:50:40 GMT

In this episode, “The Heart of Early Childhood: Why Slowing Down Transforms How Children Learn,” Dr. Gillian Lake and I strip early childhood right back to what truly matters: relationships, presence, and how we see young children.

You’ll hear:

Why the early years are a highly sensitive, powerful window for brain, language, and emotional development
How the revised Aistear framework (2024) actually supports educators and parents, rather than adding more pressure
What “slowing down” really looks like in practice, in classrooms, in routines, and at home
How simple moments like nappy changes, story time, shared play and small conversations build language, self-esteem, and secure attachment
Why play is not a break from learning, but the way children think, explore and understand the world
How to use emergent interests (like dinosaurs or football!) to make learning meaningful and child-led
Practical ways parents and educators can work together so children feel seen, heard, and that they truly belong

By the end of this episode, you’ll feel:

Reassured that you don’t need to do more, you need to slow down and be more present
Inspired to see everyday moments as powerful learning opportunities
Empowered with a clearer understanding of Aistear and how it connects to real life
Grounded in the idea that your time, your attention, and your relationship with the child are the real curriculum

If you’ve ever wondered, “Am I doing enough?” as a parent or educator, this conversation will help you breathe, reconnect with your instincts, and see how much you’re already building, just by showing up, slowing down, and being with the child in front of you.

E44 How to empower your children's voice with Aisleen Harte

Mireia Lopez — Mon, 23 Jun 2025 10:25:27 GMT

In this insightful episode, Mireia Lopez speaks with Aisleen Harte - teacher, parent, and advocate for child empowerment - about how we can truly listen to our children and help them find and use their voice with confidence. Aisleen shares powerful, real-world strategies to build trust, foster communication, and cultivate emotional safety at home and in school. Whether you're a parent, teacher, or caregiver, this episode will challenge your assumptions and inspire you to rethink how you support the young voices in your life.

Key Takeaways

Why children often don’t feel heard even when we think we’re listening.
The importance of emotional safety in unlocking a child’s voice.
How parents can co-regulate with their children instead of controlling them.
Real-life scripts and strategies for fostering empowered communication.
Why adult self-awareness is critical for raising confident kids.

You can purchase Aisleen’s book here on ⁠buythebook.ie⁠

E16 - Neuroscience life coach for mum's self-esteem, post-natal depression and self-care

Mireia Lopez — Sun, 12 Nov 2023 21:43:20 GMT

Jennifer from https://wellbeingwarrior.ie/ is a life coach with a background in neuroscience. She will empower you to step out of your comfort zone to find your true self and needs. She opens up very honestly about her own experience when becoming a mum as she experienced postnatal depression and she talks about what helped her recover from this, as well as the things we experience when becoming mums for the first time. She talks about the power of language and communication as a way to understand ourselves better. Her training in neuroscience shows when she talks about the chemical reactions that affect our happiness and emotions. We will learn about different types of self-care and how to get started on a journey of self-discovery. Jennifer talks about toxic relationships and core values, and how to use those to find your tribe. She will also explain the difference between confidence and self-esteem.The topics we will discuss: What is a life coach and what to expect from them Post-natal depression and the struggles of becoming a mum The power of self-talk, communication and self-beliefs Neuroscience coaching and chemical imbalances in the body that cause emotional dysregulation Types of self-care and the importance of nvesting in yourself as a mum The importance of being aware of your core values to find your tribe and make better decisions The difference between confidence and self-esteem and how it affects our actions How to listen to our children so they get what they need from us Equality and individual appreciation regardless of genders and situations The challenges and benefits of saying NO (when you say NO to something or someone else, you are saying YES to yourself).

Ep40 - The art of raising creative children for a brighter tomorrow

Mireia Lopez — Mon, 28 Apr 2025 10:33:00 GMT

In this episode of Rediscovering Childhood, Mireia Lopez explores the real meaning of creativity, far beyond painting pretty pictures or crafting elaborate projects.

She uncovers how creativity is at the heart of problem-solving, imagination, resilience, and independence, shaping not just our children's development but also their future success.

In a world that demands flexibility, innovation, and emotional intelligence, creativity is not just a "nice-to-have" , it’s essential.

Mireia discusses how everyday experiences, from cooking to communication, rely on creative thinking, and why nurturing this skill from an early age is one of the greatest gifts we can offer our children.

Learn practical ways to support your child's creativity through play, open-ended questions, and allowing space for exploration and mistakes.

This episode is a reminder that fostering creativity isn’t just about helping children, it’s about empowering them to thrive in a future that will reward adaptability and original thinking.

Ep. 69 - What No One Teaches Teachers About Children's Behaviour

Mireia Lopez — Mon, 29 Jun 2026 07:00:00 GMT

What if the most challenging behaviour you've ever seen in a classroom or at home wasn't a problem to be managed, but a message to be understood? 🧠

In this compelling and hopeful episode, Mireia sits down with Yvonne Power, Director of the Irish Play Therapy Community Association, accredited play therapist, certified Sand Play therapist, NLP practitioner, clinical creative supervisor, and Amazon number one best-selling author. With years of experience supporting children, families, teachers, and therapists, Yvonne brings a perspective that is both grounded in neuroscience and deeply human.

This is one of those conversations that will make you stop, reflect, and see children, and yourself, completely differently.💛

In this episode you'll discover:

• 🧠 Why behaviour is always communication, and what children are really trying to tell us

• 👩‍🏫 What is genuinely missing from teacher training, and why it urgently needs to change

• 💛 Why connection must always come before correction, and how to alter that today

• 🌿 How a teacher's own nervous system directly impacts every child in the room

• 🎯 Simple, practical tools you can bring into your classroom or home starting right now

This episode is not about adding more to your already full plate. It's about rethinking how you show up, and discovering that small, intentional shifts in connection can transform everything. 🌟

🎧 Listen now and share with a parent, teacher, or school leader who needs to hear this.

This episode is proudly sponsored by: Little Vista, a tablet-based childcare tool that simplifies activity recording, eliminates paperwork, connects parents, and frees childcare professionals up to do what they do best…care for children! Find out more by clicking the links below.

🌟 Website - littlevista.ie

💼 LinkedIN - https://www.linkedin.com/company/crechecom/

👥 Facebook - https://www.facebook.com/LittleVista/

Connect with Yvonne Power:

📸 Instagram - @seedsofgrowthtraining

💼 LinkedIN - https://www.linkedin.com/in/yvonne-power-250405212/

Rediscovering Childhood is hosted by Mireia Lopez,founder of Discovery Playtime.

E14 - Autism in adults and women with Laura Crowley

Mireia Lopez — Sun, 22 Oct 2023 21:33:00 GMT

In this episode we talk to autism expert Laura Crowley and we will go through all the different traits, strengths, challenges and characteristics of what being autistic really means and not just the things we already know as we would be more familiar with them because they are more visible especially in children, but we'll focus on the ones that are hidden and we can't see but they make people really struggle with things like anxiety, overwhelm and emotional dysregulatuon on a daily basis. Laura was diagnosed as an autistic woman herself at 40 years of age when she already had many years experience working in the autism field, while feeling broken and missunderstood. She also has an autistic child and a neurotypical child so she values an appreciates the difference between them and between our brains. She will show us how we could create a more inclusive community so everybody's welcome.

E43 Why Teachers Hit Burnout and How They Take Back Control

Mireia Lopez — Mon, 09 Jun 2025 09:18:13 GMT

Feeling stretched too thin as an educator? You’re not alone and you don’t have to stay stuck. In this empowering conversation, former primary school teacher Paudie from the Thriving Teacher Academy shares how he went from overwhelmed and exhausted to energized and in control. You’ll learn how to spot burnout before it takes over, reframe your approach to self-care, and build habits that actually support your wellbeing. If you're ready to stop surviving and start thriving, this episode gives you the practical tools and inspiration to begin.

Key Takeaways

Self-care is essential, not optional.
Burnout is common and preventable.
Change starts with self-awareness.
Boundaries protect your energy.
Supportive communities matter.
Teacher wellbeing boosts student outcomes.
Small steps lead to big change.

E11 - Inclusive education, behaviour control, social skills and child led learning

Mireia Lopez — Sun, 01 Oct 2023 21:03:44 GMT

In this episode, Mireia (primary teacher) and Shannon (preschool teacher) discuss the importance of play (and lack of) in the classroom. We share our view about certain behaviour control systems used in the classroom and offer information and alternatives, as well as ways to boost children’s self-esteem and social skills in the classroom. We talk about playful experiences in the classroom to create more meaningful experiences for all children. We talk about homework alternatives that actually do help children learn with a purpose. We share our main concern about kids not getting the time and space to be kids anymore and give you ideas to create quality time with your child. If you are looking to learn more about strategies and resources to help you create a more meaningful experience in the classroom check out our teacher training sessions here https://discoveryplaytimeadventures.ie/pages/schools

E48 - Empower, Don’t Fix: Tools for Raising Neurodivergent Children

Mireia Lopez — Tue, 23 Sep 2025 07:24:16 GMT

“What If We Knew More? A Conversation About Neurodivergence, Emotional Intelligence & Parenting with Sabrina Dominguez”

What if we could see our children more clearly? What if we could understand their meltdowns, their silence, their energy, or their sensitivity, not as problems to fix, but as messages to decode?

In this deeply personal and powerful episode, I sit down with the incredible Sabrina Dominguez, a neurodivergent educator, coach, and advocate, to explore the real meaning of neuroaffirmative parenting. Through her own story of self-discovery, sparked by her children, Sabrina helps us uncover the layers of what it means to support a child’s development with empathy, understanding, and intention.

We talk about the importance of emotional intelligence, the reality of masking (in kids and adults), the role of sensory processing, and how to truly create environments, at home or in school, that allow children to thrive as their authentic selves.

💬 This isn’t about perfection. It’s about awareness.
🛠️ It’s not about having all the answers. It’s about knowing which questions to ask.
❤️ And it’s not about doing more. It’s about doing things differently, more consciously, more kindly.

You are doing your best with what you know. But… what if you knew more?

Let this episode guide you with practical tools, gentle shifts, and powerful insights to support your child, and yourself, with more confidence and compassion.

E17 - Foster care in Ireland with Social worker Mary Adams from Fostering First Ireland

Mireia Lopez — Sun, 19 Nov 2023 20:09:01 GMT

Mary is a social worker working with Foster First Ireland https://fosteringfirstireland.ie/ after working with Tusla for a number of years. She will walk us through the process of fostering a child (she is also a foster carer herself) from making the decision to all the support that’s available out there. If you are considering a career in social work, this episode is for you too. Some of the specific topics we discuss: What to expect when fostering a child What are the reasons to consider fostering a child What support is available for parents and children in Ireland Requirements when fostering a child Types of fostering How to take the first step The role of social workers

Ep. 64 - How To Get Your Child To Tell You Anything, Even The Hard Stuff

Mireia Lopez — Mon, 20 Apr 2026 07:00:00 GMT

What if the way you're talking to your children is actually getting in the way of your connection with them?

In this powerful episode, Mia sits down with Anil Gupta, global mentor, relationship expert, and "The Love Doctor", to explore how the quality of the questions we ask our children can completely transform family dynamics. Anil has helped thousands of people worldwide uncover the patterns holding them back from true happiness. Today, he's bringing that wisdom straight to your parenting toolkit.

In this episode, you'll discover:

Why you should never ask, "Did you have a good day?", and what to ask instead

The three G's happiness formula (Give, Grow, Gratitude) and how to apply it as a family

A simple dinner table exercise that builds leadership, confidence, and deeper connection

How throwing the right kind of adversity at your kids actually raises more resilient, independent children

Why love is acceptance, and how letting go of expectations changes everything

This conversation is packed with immediately actionabletools you can try today. Whether your family connection feels strong or strained, this episode will inspire you to show up as the best version of yourself.

🎧 Listen now and start asking better questions today.

Connect with Anil Gupta: 🌐Website: https://meetanil.com

💼 LinkedIn: https://www.linkedin.com/in/anilgupta-lovedoctor/

E18 - Art therapy, communication and creativity

Mireia Lopez — Mon, 11 Dec 2023 17:25:00 GMT

Ella is an art therapist in Dublin and she shares her journey and practical information useful for parents and teachers with us. Art is not the perfect piece we hang on the wall; we understand art as a form of communication and it can be found anywhere and everywhere. Some of the topics discussed on this episode: What is art therapy and who is it for? How to support child’s self-esteem through art. Ways to communicate with our children to support their wellbeing. What to expect from an art therapy session. The difference between art and creativity. How to get started with creativity at home. How to encourage creativity with your children when you don’t feel creative as a parent. The link between messy play, creativity, and self-expression. The role of the parents during play. Setting up limits and boundaries during play. The importance of self-care just for yourself and not for others.

E5 - Tips for starting preschool and communication between parents and teachers with Triona Gunning

Mireia Lopez — Sun, 23 Jul 2023 21:17:00 GMT

Hello and welcome to episode 5, this is a continuation of the previous episode where we talk with Triona from Early years Insights about early childhood education and share some parenting tips. In this second part we will talk about the importance of communication between parents and teachers in early years settings. Triona will also share a few really good tips to help you support your child’s transition into school.