The Iron Palace Podcast

Are GLP-1's Cheating or The Cure For Obesity?

dayccaleb — Mon, 19 Oct 2026 04:00:00 GMT

To start off i would like to apologize for some hiccups you may notice this week. We have gotten some new equipment that we are still working the bugs out of. thank you and i hope you enjoy our discussion of GLP-1's and their effect on our society along with some of our upcoming events.

Music:

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Discounts:

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Kajun Labz - https://kajunlabz.com/discount/TIPP

How To Prep For Your First Meet

dayccaleb — Mon, 05 Oct 2026 04:00:00 GMT

As some questions have come up about how to get into powerlifting and other strength sports. We wanted to take some time and give our thoughts on how to get into the sport and some other frequently asked questions around your first meet.

Music:

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Discounts:

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Kajun Labz - https://kajunlabz.com/discount/TIPP

Europe's Most Dangerous Inmate

dayccaleb — Mon, 28 Sep 2026 04:00:00 GMT

This week we talk about Europe's most dangerous inmate and how he debunks all excuses for not being strong!

Music:

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Discounts:

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Kajun Labz - https://kajunlabz.com/discount/TIPP

Is HYROX a Joke?

dayccaleb — Mon, 21 Sep 2026 04:00:00 GMT

We couldn't pass up on the recent events around HYROX so let us know what you think and how should it have been handled?

Music:

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Discounts:

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Weekly Update!

dayccaleb — Mon, 14 Sep 2026 04:00:00 GMT

It's called the weekly update since we cover so many current event topics and throw out our input. Honestly this one got a little out of hand but we hope you find it entertaining. let us know what you think in the comments!

Music:

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Discounts:

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

The Mighty Bean

dayccaleb — Mon, 07 Sep 2026 04:00:00 GMT

What happens when a hillbilly from the hills of East Tennessee goes to Brazil? We aren't exactly sure either but he sure is judgy.

Welcome our friend and judge Dave "Bean" Summers!

Music:

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Discounts:

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Random Thoughts

dayccaleb — Mon, 31 Aug 2026 04:00:00 GMT

With no topic and thoughts and ideas running wild we are all over the place this week. We hope you find some kind of entertainment in this unorganized mess of an episode.

Music:

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Discounts:

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

You Did What Under Where!?

dayccaleb — Tue, 25 Aug 2026 22:53:08 GMT

We have a real treat for you today! Making the trip all the way from Chattanooga to be in studio today, is Zack Tripp! He made a big splash into the strongman scene with an insane record that you have probably never heard of, so tune in and learn what strength and determination will get you!

It's Nathan ... Again ...

dayccaleb — Tue, 19 Nov 2024 04:00:00 GMT

This week we welcome one of our first and favorite guests to the throne room! There is no telling what conversations start when we get together, so sit back, relax, and laugh with us!

The Strongest teenager?

dayccaleb — Mon, 28 Oct 2024 03:00:00 GMT

Is he the strongest teen? that's what we intend to find out today. he may be short on words, but he has no shortage of strength. Come along with us as we sit with Kyle Agre and talk about scholarships and previous meets. Dave even gets so mad he storms off so don't miss out.

The Enigma

dayccaleb — Mon, 23 Sep 2024 03:00:00 GMT

Joined this week by the Enigma Elijah Gilbertson! We talk everything from the bible to masculinity and then throw in some Lord of the rings and Star Wars and you have one of our favorite episodes!

Strength vs. Size

dayccaleb — Tue, 07 Jan 2025 00:30:14 GMT

This week amongst other things we discuss the age ole question of Strength vs. Size?

What Happened and How do we fix it

dayccaleb — Mon, 01 Dec 2025 04:01:00 GMT

After all of the recent events at OSG we shared our thoughts on it along with how do we move forward. leave your thoughts in the comments

The Boys

dayccaleb — Mon, 11 Nov 2024 04:00:00 GMT

This week we go back a few weeks ago where we some time for just the boys! There is no rhyme or reason to our conversations this week, but it should make for some good entertainment for you. Without further ado here is "The Boys"!

Your Brodie Brady Booker

dayccaleb — Mon, 22 Sep 2025 03:00:00 GMT

This week we welcome none other than Brady Booker to the throne room! Talking everything from football to names for his new signature move, it's nonstop fun and laughter!

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Do's and Don'ts of running a competition!

dayccaleb — Mon, 03 Feb 2025 04:00:00 GMT

This week we have none other than Willie Danzer on to talk about the Do's and Don'ts of running one of the best competitions every year!

Ally Abbs!

dayccaleb — Mon, 29 Dec 2025 04:00:00 GMT

This week we have one of a true powerhouse who reigns supreme in multiple strength sports! listen in as we dive into what makes her such a fierce competitor!

Built Different

dayccaleb — Mon, 15 Sep 2025 03:00:00 GMT

Joined by one of the strongest men both mentally and physically we know, we take on the topic of mental health. This is something that is very important to us. Although it is a very serious conversation we still bring the usual entertainment and flair.

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - "TIPP"

Hoss wear - "TIPP"

There is Strength and then There Is This Man

dayccaleb — Tue, 09 Dec 2025 00:34:42 GMT

This week we get back to our roots by taking a look into the history of our sport and one of the strongest individuals to ever grace a platform!

Trash Talk

dayccaleb — Mon, 08 Sep 2025 03:00:00 GMT

We have someone knew in the studio this week ... possibly a new cohost?? Anyways we do our thing and talk our trash as usual! hope you enjoy!

Kyle And The Rock?

dayccaleb — Mon, 02 Dec 2024 11:24:10 GMT

More follow up from Holland's trip to Iceland, but this time he brought a friend. We have Kyle Moran from Indiana this week to talk about Coaching, special Olympics, The Rock, and much more. Don't miss out on this one!

What Does It Take To Become Great!

dayccaleb — Mon, 10 Aug 2026 03:00:00 GMT

It's the trivial question that plagues most people on Earth. I dont know that we fully answered it but we gave our insight and we hope that it helps you on your journey.

Arm Assassin

dayccaleb — Sun, 31 Aug 2025 03:00:00 GMT

This week we had on the man that can not only squeeze water from a rock, but he can also sell you equipment to teach you how to do the same thing! grab your gripper and settle in for a master class on how to be a better Grip Athlete!

Sleepless In The Iron Palace

dayccaleb — Tue, 14 Jul 2026 03:00:00 GMT

This week Caleb is borderline delerious so bare with us, but we discuss alot of things so sit back and enjoy the ride. were you able to guess the Strongman we talked about before Caleb could?

Derek Wilcox: From Bending Bars to Bending Arms!

dayccaleb — Mon, 19 Jan 2026 04:00:00 GMT

This week we sit down with the one and only Derek Wilcox! we talk the new rule changes to powerlifting and his career in equipped lifting. After hitting a 1000 lb. squat Derek now turns his eyes toward jujitsu and Highland Games. Come listen and learn from a legend on how it's done!

Instagram

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Cannons and Freedom

dayccaleb — Mon, 30 Jun 2025 03:00:00 GMT

For the 4th of July we wanted to make it special for you! We brought back the story of none other than Peter Francisco and several other strong men in our nation's history.

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP" Hoss wear - https://www.hosswear.com/ code - "TIPP"

https://www.ramusa.org/?form=RAMGPS

Competition Recap

dayccaleb — Mon, 04 May 2026 03:00:00 GMT

This week we take a little bit to catch up on recent competitions!

Iron Palace the Musical

dayccaleb — Mon, 30 Dec 2024 04:00:00 GMT

joined this week by a bit of a different guest, we record completely unprepared. Hope you find some enjoyment in our random conversations.

Our Favorite Events at World's Strongest Man

dayccaleb — Mon, 22 Dec 2025 04:00:00 GMT

Not that anyone asked but here are our favorite events at WSM. That may not be all we talk about so enjoy our random banter as always.

Engage With The Page!

dayccaleb — Mon, 13 Jan 2025 04:00:00 GMT

It's another week of just the boys! you know the drill by now, even we don't know what will come up! We do take some time and discuss squat form and a few other information for the getting Strong.

The Stone Lifting Recap and Mike's Grinder?

dayccaleb — Tue, 26 May 2026 03:00:00 GMT

We go over all the fun we had at our 2nd annual Stone Lifting competition! Shout out to all of our athletes, who put on an amazing show. Adding two more names to the books of Strong AF individuals that lifted the day stones and many more amazing feats of strength. We also discover something new about manager Mikey!

Is This The Highland Dark Knight?

dayccaleb — Mon, 04 Nov 2024 04:00:00 GMT

We are privileged to welcome Brian Cavendar to the throne room. We talk everything from highland games to his nonprofit organization. Throwing trees by day and helping children by night, making you ask the question, is he the highland Dark Knight?

Falling Out of Love with Something That You Have Built Your Life Around

dayccaleb — Mon, 11 May 2026 23:22:50 GMT

We have all experienced fatigue, whether it be mental, physical, or emotional. One way or another you may have fallen out of love with the very thing you have built your life around. If you know what we are talking about than this is the episode for you. We talk ways to get back to what you love and find joy in it again. Register for our stone lifting comp!

https://docs.google.com/forms/d/e/1FAIpQLSdke-Wf_8QXu0e4H-8Nzin5Wpt6gFg3cKOS6nzNfYUI8f4rOA/viewform

A Bridge Builder?

dayccaleb — Tue, 11 Nov 2025 03:09:05 GMT

Here is another iteration of us just hanging out. We will return to the serious topics next week but this week we are having a good time, and we hope you all are too!

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

The Word's Strongest Minister: Randy Richey

dayccaleb — Mon, 10 Feb 2025 04:00:00 GMT

Coming to you from Scottsville Kentucky, we recorded this episode from the depths of Bodymax Gym. For those of you that may not know we had the pleasure of sitting down with a true legend in strength. Join us as we talk about Faith, strength, WSM, and more!

https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

The Anomaly

dayccaleb — Mon, 06 Jul 2026 03:00:00 GMT

Have you ever wondered if miracles really happen? Or if the impossible ever becomes possible? Well, this man is walking proof of both. we have interviewed him several times and the story keeps getting more inspiring and more miraculous. Listen in as we talk to one of our greatest friends Chris Chamblee and between the jokes, caffeine, and lateral foot cramps he has a story to tell, and you won't want to miss out.

Nationals: One steppe at a time

dayccaleb — Mon, 02 Jun 2025 03:00:00 GMT

We get to sit down with our friend Josh Steppe, and talk about strongman drama, federation issues, canons, and color blindness. Don't miss out on this one!

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

The Legend of Chuck Norris

dayccaleb — Mon, 30 Mar 2026 03:00:00 GMT

This week we talk about the Legend of the one and only Chuck Norris! tell us in the comments what your favorite chuck Norris "Fact" is.

Bigfoot Registration:

https://docs.google.com/forms/d/e/1FAIpQLSfdN7AtXeY_lmzfeq5WgtTMfaOObikfur0SGUIdNPydMVXEDw/viewform

Stone lifting Registration:

https://docs.google.com/forms/d/e/1FAIpQLSdke-Wf_8QXu0e4H-8Nzin5Wpt6gFg3cKOS6nzNfYUI8f4rOA/viewform

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Grip and Deadlifts

dayccaleb — Mon, 07 Apr 2025 03:00:00 GMT

We are joined with another amazing guest this week! This week we talk about deadlifts, grip, the Arnold, and smelling salts? Either way you aren't going to want to miss this one!

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

The World's Strongest Tattooer

dayccaleb — Mon, 28 Apr 2025 03:00:00 GMT

This week, we sit down with Cody Abell - Also known as "The World's Strongest Tattooer" - fresh off his huge win at the Arnold Classic 80kg Strongman win! Cody shares his journey balancing a career in tattooing with training at an elite level, what it took to come out on top at one of the biggest stages in strength sports, and some of the wild stories he's picked up along the way. we dive into his training mindset, favorite events, how he approaches recovery, and what's next for him after this major victory You won't want to miss this one!

Eugen Sandow The Strongman

dayccaleb — Mon, 17 Nov 2025 04:00:00 GMT

This week we talk about the future of strongman and what should be considered when talking about your one rep max. The main topic we like to cover is none other than the Great Eugen Sandow! Being the father of Bodybuilding is just the tip of the iceberg when it comes to this legend. Grab a snack and get comfy, we are about to tell you a tale you hopefully haven't heard before.

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Monthly Recap!

dayccaleb — Mon, 21 Apr 2025 03:00:00 GMT

This week we recap on what we have been doing outside of the podcast studio.

Our Thoughts

dayccaleb — Mon, 13 Oct 2025 03:00:00 GMT

This week we are joined by our number one returning guest Jake! We share our thoughts on several interesting topics like Dr. Mike's PHD situation, NIL deals, and more! You aren't going to want to miss this one! Grab your headphones and turn up the volume while hitting those PR's!

Alan Thrall Enters The Iron Palace

dayccaleb — Mon, 07 Jul 2025 03:00:00 GMT

In this episode, we’re hangin’ out with Alan Thrall — the man behind Untamed Strength, YouTube legend, strongman, Marine, and owner of one of the most no-BS gyms in the game. We talk lifting heavy, building real-world strength (not just looking jacked), and what it’s actually like to run a gym that doesn’t care about fancy machines or mirrors. Alan keeps it real about programming, mindset, social media nonsense, and what separates the lifters who get strong from the ones who spin their wheels. If you’ve ever watched one of his videos, you already know this is gonna be gold.

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

https://www.ramusa.org/?form=RAMGPS

Dad Jokes Done Right

dayccaleb — Mon, 27 Jul 2026 03:00:00 GMT

This week we have another amazing guest! he is the king of dad jokes and being one of the most versatile athletes out there!

the Amazing Sampson

dayccaleb — Mon, 20 Jul 2026 03:00:00 GMT

we go back to our roots this week with a story about an amazing strongman that you may have not heard of!

Always Train As Hard As You Can!

dayccaleb — Mon, 08 Jun 2026 03:00:00 GMT

This week we have an epic guest for you, coming all the way from Oregon he is the Blind Barbell! listen in as we talk about how to train whether it be for powerlifting, Strongman, Bodybuilding, or any other sport. We answer the question on should you always train as hard as you can.

Things to Stop Doing at the Gym ASAP

dayccaleb — Mon, 06 Oct 2025 03:00:00 GMT

This week we give our top things that people need to stop doing at the gym!

Iron Peril Round 3

dayccaleb — Mon, 09 Jun 2025 03:00:00 GMT

In history, there has been great rivalries. Some born of violence and others of pure competitive spirit. This is one that was forged from a random idea to play a game on a podcast and has now led to a round 3 to finally break the tie... tune in and find out who will win and who will be in Iron Peril!!

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

The Ghost of Benoit

dayccaleb — Mon, 23 Dec 2024 04:00:00 GMT

You know the drill! When it's just the boys, who knows what will come up. We talk ghost stories, steroids, and much more!

How Strong Should You Be?

dayccaleb — Mon, 23 Feb 2026 04:00:00 GMT

How strong should you be after one year of strength training?

If you've been lifting for 12 months (or you're about to start) this episode of The Iron Palace Podcast breaks down realistic strength standards for beginners. We’re talking squat, bench press, deadlift, overhead press, and what numbers actually make sense after your first year in the gym.

Forget Instagram highlight reels. Forget elite-level comparisons. This is real-world strength progress.

If you're searching for: “how strong should I be after 1 year” “beginner strength standards” “how much should I squat after 1 year” “realistic bench press after 1 year” “deadlift goals first year”

This is the video for you.

💪 Stop comparing yourself to elite lifters. 💪 Start setting realistic, aggressive goals. 💪 Build real strength.

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

The Arnold: Day 1

dayccaleb — Mon, 10 Mar 2025 03:00:00 GMT

After our first day at The Arnold we sit down with our friends Jeana and Tanaya to talk about world records, travel, bodybuilding, and Tramp stamps?

What Is Strength?

dayccaleb — Mon, 16 Feb 2026 04:00:00 GMT

This week we discuss the difficult question of what is strength? Is there a simple answer... we don't think so. Let us know what you think!

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

The Iron Palace finds Starting Strength

dayccaleb — Mon, 21 Jul 2025 23:15:06 GMT

While on vacation Caleb finally gets around to reading "Starting Strength" by Mark Rippetoe. Listen in while we discuss topics from the book and the most recent Deadlift Phenomenon Colton Engelbrecht!

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Kira: The Queen of Wolves

dayccaleb — Mon, 20 Jan 2025 04:00:00 GMT

A professional strong woman and don't let her height fool you she will out lift you in every lift! From Cabers to Crowds she turns them all while she is setting world records! Don't bother looking behind you because she is already ahead of you ... welcome to the throne room Kira Wrixon!

This week we sit down with one of the elites! We talk about the sport of strongman and the ins and outs of David's thoughts so all that together you don't want to miss out on this one!

The World's Strongest Fire Fighter

dayccaleb — Mon, 24 Mar 2025 03:00:00 GMT

This is the last episode in our Arnold series, and it won't disappoint you. After our friend Nathan competes in the world's strongest fire fighter competition at the Arnold we sit down and talk about his experience. We dip our toes into some bodybuilding conversations, now that Caleb and holland are basically IFBB pro. We also revisit Caleb's first powerlifting competition. This will be one for the audiobooks for sure!

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

The Calm and The Storm: an Inside look at Female Strongman and Competing

dayccaleb — Mon, 23 Jun 2025 03:00:00 GMT

After hosting our first stone lifting competition we got the chance to sit down with our winners who just so happen to be big deals in the strength world! Thomas and Hannah are not only intense competitors they are good people and offer alot of insight into the inner workings of the female side of strongman.

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - "TIPP"

Hoss wear - "TIPP"

RAM - https://www.ramusa.org/?form=RAMGPS

Getting Dialed In!: How To Set Goals

dayccaleb — Mon, 05 May 2025 03:00:00 GMT

We're talking stones, squats, and setting serious goals. This episode dives into how each of us approaches setting goals and managing burnout. Whether it's prepping for a meet, eyeing a Highland Games PR, or just trying not to get buried. As always, it's equal parts training talk and trash talk, with plenty of laughs and the usual chaos.

The Palace Goes Into Witness Protection?

dayccaleb — Mon, 09 Dec 2024 04:01:00 GMT

Dave brings up an interesting question today... if we were to enter witness protection what would be our alias? After an in-depth discussion of our alias', we jump into more important topics such as Sarms, PED's, and what should the average person lift?

Inez the Dominator

dayccaleb — Mon, 27 Apr 2026 03:00:00 GMT

We got the amazing opportunity to sit down and talk with the one and only Inez Carrasquillo. Don't miss this one!

The True Queen of The Iron Palace

dayccaleb — Mon, 20 Apr 2026 03:00:00 GMT

This week is a very special week, after almost three years of recording episodes the one true Queen takes her rightful spot on the throne! The last few weeks have been a bit serious with in depth conversations and debates, so we hope you enjoy a week of us being us.

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQDiscounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

The Episode that almost wasn't

dayccaleb — Mon, 21 Oct 2024 03:00:00 GMT

After the power going out as soon as we started recording, and multiple other attempts for this episode to not happen, we still bring you the world's most anabolic episode! This week our guest wasn't able to make it, but that's ok since Allen just came back from competing at worlds and gives us the inside scoop on the largest highland games competition each year!

Highland Games, Cartoons, and 3D Printing?

dayccaleb — Mon, 17 Aug 2026 23:29:35 GMT

This week we have a real up and comer! No background in throwing or powerlifting he is taking the sport by storm. With Talent, willingness to learn, and lots of practice he has made a run at becoming a pro all inside of 3 years. listen in as we get inside the mind of Rhett Rutherford!

Movie Quotes

dayccaleb — Mon, 03 Nov 2025 04:00:00 GMT

This week we learn a lot about our new cohost Lisa! Another week just hanging out with The Iron Palace and talking a little bit about training and many more shenanigans.

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Trash Talk with The Boys

dayccaleb — Mon, 14 Apr 2025 08:02:11 GMT

Every now and then everyone needs to air out their grievances, our day was today. This week we discuss our thoughts on rules in powerlifting, strongman, bodybuilding, and more! let us know if you have any rules or just general dislikes about certain sports

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Pure Chaos, Cardio, and Books?

dayccaleb — Mon, 22 Jun 2026 03:00:00 GMT

I would love to say that this was a pristine interview where we dive deep into the inner workings of fitness and strength training, but this got off the rails quick and never found its way back. There is a lot of good information sprinkled throughout so don't skip anything or you might miss some laughs.

The Arnold Day1.5: Featuring Kira Wrixon

dayccaleb — Mon, 17 Mar 2025 03:00:00 GMT

Our good friend Kira joins us again! If you want to hear our thoughts on the Arnold and random other topics than look no further!

What Is Your Why?

dayccaleb — Mon, 14 Oct 2024 03:00:00 GMT

What is your why? The question that lies at the center of all we do. This week we discuss what drives us to do all the things we do and what defines a hero. talking about things like men's mental health, infertility, facing struggles, etc. are things that aren't brought up often on our show but are very necessary when finding discipline. This week after listening to this episode we hope it inspires you to look inside and find the reason WHY. So that when motivation runs out, the force that fuels your discipline will push you forward.

Can You Outwork Good Genetics?

dayccaleb — Sun, 14 Jun 2026 23:40:00 GMT

This week we discuss if it's possible for an athlete with great work ethic can accomplish more than an athlete with good genetics. What do you think?

Were The Enhanced Games Worth It?

dayccaleb — Tue, 02 Jun 2026 01:24:55 GMT

Now that the Enhanced Games have came and went the obvious question is "Was It Worth It?" We hope that we answered that for you this week. What do you think? Should they return next year?

The Breakdown of The Iron Palace Classic with Coach Sam

dayccaleb — Mon, 28 Jul 2025 03:00:00 GMT

This week we have Coach Sam, our coach that did all of our nutrition and programming for 16 weeks leading us into The Iron Palace Classic. We go through the diet plan, the workouts, and then rewatch the show and go over every pose. follow along and get some behind the scenes looks at bodybuilding!

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

HomeGymCon

dayccaleb — Wed, 06 Aug 2025 03:00:00 GMT

It's late but here is our episode about Homegymcon! It was an amazing experience and we can't wait for next year!

listen along as we go through the USAWA Push/ Pull meet and all of our overall time there! Huge Thank you to Clint Poore and the USAWA for having us!

The T-Rex Takeover

dayccaleb — Mon, 24 Nov 2025 04:00:00 GMT

We somehow scored a big-time guest this week! We sit down with the current Strongest Man On Earth and we talk everything from origin to current, and a little roasting along the way. Trust me when we say this is one you won't want to miss. Grab a snack crank up the volume and listen in!

Where Should You Spend Your Money

dayccaleb — Mon, 13 Apr 2026 03:01:00 GMT

Everyone has to start somewhere and one question that always gets asked is "What supplements should I buy?". We wanted to discuss are supplements something you need to prioritize or are there other areas that should be prioritized when spending money on your fitness journey?

Get signed up for one of our upcoming competitions here:

Bigfoot Height Championship: https://docs.google.com/forms/d/e/1FAIpQLSfdN7AtXeY_lmzfeq5WgtTMfaOObikfur0SGUIdNPydMVXEDw/viewform

Stonelifting:

https://docs.google.com/forms/d/e/1FAIpQLSdke-Wf_8QXu0e4H-8Nzin5Wpt6gFg3cKOS6nzNfYUI8f4rOA/viewform

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch:

https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

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Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

How to Deadlift with The Iron Palace: We break down Eddie Halls Deadlift Tips

dayccaleb — Mon, 26 May 2025 03:02:15 GMT

This week we have a lot of stuff to cover so let's get straight into it! We just finished up our first live broadcast at The Smoky Mountain Highland Games, and we talk details of how it went. There is a new World's Strongest Man, So you already know we had to talk about that! Then what you all came for, we break down Eddie Halls Deadlift tips as he gives his advice to a world record holding powerlifter. Remember that it's always to go into things with an open mind and to accept criticism.

Don't forget the Discounts! look below for details

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Original video can be found here - https://youtu.be/-NrMJjtNFRg?si=XNL-9kiyagsiPX6Z

Krampus or Santa?

dayccaleb — Mon, 15 Dec 2025 04:00:00 GMT

With Christmas coming up it only made sense to talk about Krampus, which we found out Caleb knows nothing about. Make sure to comment if you like Krampus or Santa better?

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Are Fake Natties worse than steroids?

dayccaleb — Mon, 07 Oct 2024 03:01:00 GMT

This week we sit down with the Jason Akers a get a behind scenes look at bodybuilding. After the pleasantries were exchanged and the obligatory questions were answered, we jump into what we call the "Nitty Gritty". We discuss everything from mental health in body building to Fake Natties in the sport, trust me you are not going to want to miss this one!

The Big Monkey

dayccaleb — Mon, 30 Sep 2024 03:00:00 GMT

After hearing Jeana, We just had to have The Big Monkey on! join us as we talk highland games and competition travel. we even have a special guest join us for a few minutes!

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing Nutrifitt - https://nutrifitt.com/CALEBCDAY Zone smelling salts - "TIPP" Hoss wear - "TIPP" New Age Performance - https://newageperformance.com/?rfsn=8086010.ce1d54&utm_source=refersion&utm_medium=affiliate&utm_campaign=8086010.ce1d54

Holland Goes To Iceland!

dayccaleb — Mon, 25 Nov 2024 04:00:00 GMT

This week one of our own has traveled all the way to Iceland! We also celebrate a very special birthday! We talk about someone that very well could have been the real life popeye. don't miss out on all the fun this episode!

What Even Is a World Record?

dayccaleb — Mon, 09 Feb 2026 04:00:00 GMT

This week we turn our eyes to the question of what is a world record? In a world where everywhere you turn there is a world record being broke for some random thing we want to know, are there too many? let us know what you think in the comments!

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

100 Men Vs. Gorilla

dayccaleb — Mon, 12 May 2025 03:00:00 GMT

This week we have a full-length discussion and deep dive into the ancient question of can 100 men beat a gorilla! what do you think? We also talk about some other stuff too so check it out and let us know if you agree with us or not.

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Birthdays and Ego Lifting

dayccaleb — Mon, 09 Mar 2026 03:00:00 GMT

With each new year we try to be stronger than last year, however that may look to you. This week one of our own has a birthday and we discuss age correlation to strength along with ego lifting in the gym.

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

The Kings of the Clang and Bang!

dayccaleb — Mon, 27 Oct 2025 03:00:00 GMT

This week is a bit all over the place. if nothing else we are here for your entertainment!

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Celestial Strongman – ladyarik

What happens when strength athletes sit down with an IFBB Pro

dayccaleb — Mon, 17 Feb 2025 05:34:24 GMT

We get a rare chance to sit down with someone that not only won their IFBB pro status but also got to compete on the biggest stage in bodybuilding ... The Olympia!

https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

The bellows

dayccaleb — Mon, 03 Mar 2025 04:00:00 GMT

This week you have to put up with just Holland and Caleb. It does bring back memories of our first episode, although it was definitely not the same.

https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Fitness Fatality

dayccaleb — Mon, 16 Dec 2024 04:00:00 GMT

A Challenger has entered the chat!! This week Kevin Meier from Pure Bullfit steps into the throne room... via Zoom at least. We discuss fitness YouTube, motivation, His origin story and so much more! This is an episode that you are not going to want to miss for sure. Come with us as we get a glimpse into the life of man that stands guard to tell us what is true and what is Bovine fecal matter.

The 100

dayccaleb — Mon, 19 May 2025 03:00:00 GMT

This week we celebrate our 100th episode! most people would have done some special memories or something interesting, but we decided to have one of our friends back on and just have a fun episode talking about anything that came up.

Make sure that you are following us on Instagram so that you don't miss out on our 100th episode giveaway!

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Who is putting on a better show, Men or Women Strongman?

dayccaleb — Mon, 23 Mar 2026 03:00:00 GMT

This week we continue our recap of the Arnold, but we can't help but discuss who is putting on a better show right now, men or women? What do you think?

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Trash Talk and Story time

dayccaleb — Mon, 04 Aug 2025 03:00:00 GMT

This week we talk about equipped lifting vs Raw lifting. We would love to hear your feedback on the topic... we have a great story time beginning with telling the tale of a legend in the strength world and followed up by two more tales of strength. As always remember to like comment and subscribe, if you like the stories let us know and we will keep them going.

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

https://www.ramusa.org/?form=RAMGPS

Tag Team?

dayccaleb — Mon, 24 Feb 2025 04:00:00 GMT

who makes the better tag team Holland and Caleb or David and Travis law! tune in to find out!

https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Unfiltered Fun with Nick Freaking Best

dayccaleb — Mon, 25 Aug 2025 03:00:00 GMT

Excuse us while we try to figure out what just happened... This week we had Nick Freaking Best on the show! listen in as we talk about The Strongest Man in History, The Strongest Man on Earth, and loads of other things! This could not have been more of a fun conversation, so join in and find out why Nick said we are "Special" to him.

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Geoff Capes, The Strongest of His Era?

dayccaleb — Mon, 12 Jan 2026 04:00:00 GMT

This week we talk about a small fraction of the feats of strength accomplished by this legend! We also have Dave back in for a surprise appearance.

Is The Gym Getting Too Complicated?

dayccaleb — Mon, 16 Mar 2026 03:00:00 GMT

If you can make it through our ADHD conversations that start this episode off and our shameless plugs for our upcoming competitions, we discuss a very important topic that is plaguing the new lifters in the gym. we want to know training is getting too complicated? both for new lifters to experienced ones? what do you think?

Bigfoot Over the Bar Bash Registration

https://docs.google.com/forms/d/e/1FAIpQLSfdN7AtXeY_lmzfeq5WgtTMfaOObikfur0SGUIdNPydMVXEDw/viewform

Stone lifting Registration

https://docs.google.com/forms/d/e/1FAIpQLSdke-Wf_8QXu0e4H-8Nzin5Wpt6gFg3cKOS6nzNfYUI8f4rOA/viewform

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listin

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

The 2026 Tennessee Winter Beer Fest

dayccaleb — Mon, 26 Jan 2026 04:00:00 GMT

This week we have on some very special guests to talk about an amazing event that raises money for a great cause!

for more information on the charity or to see how you can help use the link:

New Hope – Helping & Healing Our Children

To purchase your tickets for The 2026 Tennessee Winter Beer Fest:

Home - Tennessee Winter Beer Fest

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Who's That Bodybuilder?!

dayccaleb — Mon, 27 Jan 2025 04:00:00 GMT

This week we have not 1 but 2 professional bodybuilders in the throne room to give us the behind the scenes of what it takes to be champion!

IPF Worlds Ruined By One Man?

dayccaleb — Mon, 03 Aug 2026 03:00:00 GMT

This week we have dave back and boy was it for a good one! We discuss the weiging of the husafell stone and the man that intentionally ruined a Woman's world record squat attempt. Let us know what you think

What Equipment Do You Need For a Homegym

dayccaleb — Mon, 05 Jan 2026 04:00:00 GMT

This week we talk about what equipment people should look at buying for their home gym starting this new year. we also weigh out the pros and cons of buying a membership vs starting a home gym. what do you all think?

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Who did it better, Mitchell Hooper or The Iron Palace?

dayccaleb — Mon, 31 Mar 2025 03:00:00 GMT

This week we tried something a little different. We found a video of Mitchell Hooper taking on a series of "strength challenges". Being that we ARE the world's most anabolic podcast, we decided to give our unsolicited and "Expert" opinion on the matter. follow along and tell us how you think you would have done.

Check out the original video:

https://youtu.be/GQPdkP_r5go?si=vodH6BvqFICakb-F

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Freedom for Comfort

dayccaleb — Mon, 18 May 2026 03:00:00 GMT

If you have seen the movie WALLE than you will understand what we are talking about in this episode. Are we treading freedom for comfort as a society and is it a fair trade?

Training Through an Injury

dayccaleb — Mon, 06 Apr 2026 03:00:00 GMT

This week we talk about how to train through injuries and more importantly does getting older mean you need to stop strength training all together. let us know what you think!

Do You Actually Need a Coach?

dayccaleb — Mon, 02 Mar 2026 04:01:00 GMT

This week we discuss if you even need to hire a coach these days? in time where all the information is at your fingertips is there a reason to hire a coach or is there a reason for you to be misinformed?

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Who Is Out Now?!

dayccaleb — Mon, 02 Feb 2026 04:00:00 GMT

With constant changes to the line up each week, we felt it necessary to weigh in on the topic of the Arnold strongman and strongwoman classic. what are your thoughts on the current lineup?

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Make Pluto Great Again!

dayccaleb — Mon, 29 Sep 2025 03:00:00 GMT

This week it's just the boys! The main focus of today's conversation, even though we really didn't have one, is all about why Pluto not being a planet and Walmart not being open 24 hours a day has caused the downfall of America.

The Return of Dave?

dayccaleb — Mon, 20 Oct 2025 03:00:00 GMT

Today is the day that the Great Dave returns... the only question is will it be for good or is he just visiting?

The World's Strongest Deadlifter

dayccaleb — Mon, 18 Aug 2025 03:00:00 GMT

This week we discuss our first actual Omega Force show along with react to the story of the man Crowned as the world's greatest deadlifter!

Talking about Joey Swoll and Our Experience in Kid's Sports

dayccaleb — Mon, 11 Aug 2025 23:00:11 GMT

There was no way something like Joey Swoll getting cancelled was going to not get talked about by us. We also talk about child sports and of course sumo deadlifts. ‪@NecktieTelevision‬

https://open.spotify.com/album/7wAaKR...

Podcast Merch: https://www.etsy.com/shop/KDayDreamDe... ‪@NutriFittSupplements‬

https://nutrifitt.com/CALEBCDAY

‪@zonesmellingsalts3424‬

https://www.zonesmellingsalts.com/ Code - "TIPP"

‪@hosswear9748‬

https://www.hosswear.com/ code - "TIPP"

How Do Strongmen Go Fishing?

dayccaleb — Mon, 14 Jul 2025 03:00:00 GMT

This week we talk about our recent fishing tournament, where we give you the results along with some behind the scenes info. We also talk about changes in competitions along with a bunch of other things so don't miss out on this one.

The World's Strongest Seminary Teacher

dayccaleb — Mon, 16 Jun 2025 03:00:00 GMT

This week we sit down with The World's Strongest Seminary Teacher and talk about training and competing. From squat depth to overhead press, we cover it all, so don't miss this one!

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ