]]>https://www.spreaker.com/podcast/the-houston-shakeout--7290917Riverside.fm (https://riverside.com)Fri, 11 Sep 2026 10:33:14 GMTFri, 04 Sep 2026 14:20:46 GMT60Cliff SaundersA Houston runner and Aramco Half Marathon Ambassador helping runners get ready for the Chevron Houston Marathon, the Aramco Half Marathon, and the We Are Houston 5k.<br />episodicCliff Saundersradioguycliff@gmail.comnoWelcome to The Houston Shakeout — a podcast for runners, by a runner.

In Episode 2 Cliff Saunders talks to Jackson and Ellie Keefer, who met through running about a year ago, and just got married. The three talk about balancing their different training, today's running boom, and their personal running journeys.

The Houston Shakeout is about real runners, real stories, training tips and the people who make Houston’s running community special. Listen. Train. Connect. We do the talking. You do the running.

]]>df5bc4cd-320f-423b-8231-3f56a048be06Thu, 10 Sep 2026 20:50:56 GMT<p>Welcome to The Houston Shakeout — a podcast for runners, by a runner.<br /><br />In Episode 2 Cliff Saunders talks to Jackson and Ellie Keefer, who met through running about a year ago, and just got married. The three talk about balancing their different training, today's running boom, and their personal running journeys.<br /><br />The Houston Shakeout is about real runners, real stories, training tips and the people who make Houston’s running community special. Listen. Train. Connect. We do the talking. You do the running.</p>no00:29:54The Houston Shakeout - Episode 2 fullThe Houston Shakeout — a podcast for runners, by a runner.

In Episode 1 Cliff Saunders sits down with Sylvia Morgese to talk about the start of training for the Houston Marathon Weekend of events, including the Chevron Houston Marathon, Aramco Half Marathon, and We are Houston 5K. we also talk about running at Houston's Memorial Park.

The Houston Shakeout is about real runners, real stories, training tips and the people who make Houston’s running community special. Listen. Train. Connect. We do the talking. You do the running.]]>https://www.spreaker.com/episode/the-houston-shakeout-episode-1--74718446https://api.spreaker.com/episode/74718446Fri, 28 Aug 2026 10:00:02 GMTWelcome to <b>The Houston Shakeout</b> — a podcast for runners, by a runner.<br /><br />In Episode 1 Cliff Saunders sits down with Sylvia Morgese to talk about the start of training for the Houston Marathon Weekend of events, including the Chevron Houston Marathon, Aramco Half Marathon, and We are Houston 5K. we also talk about running at Houston's Memorial Park.<br /><br />The Houston Shakeout is about real runners, real stories, training tips and the people who make Houston’s running community special. <b>Listen. Train. Connect. We do the talking. You do the running.</b>no00:30:40The Houston Shakeout Episode 1full