<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[K² with Katelyn & Kat]]></title><description><![CDATA[<p>If coercive control is the foundation of all abuse, then why doesn't society recognize it or how it manifests in our lives or those of our loved ones? K² with Katelyn &amp; Kat Podcast wants to explore this complex story of coercive control, raise awareness of it destructive effects and how to build your sense of self that is left shattered in its wake.</p><p>As survivor experts with lived experiences, Katelyn and Kat have unique</p><p>perspective and speak openly so other don't feel alone on their path to rediscover their life anew.</p><p>Kat is a survivor, an advocate, public speaker, podcast host and consultant in coercive control. She has over 1.5 million followers on varies social platforms.</p><p>Katelyn is an advocate, survivor expert with lived experiences and podcast host.</p><p>Please seek Professional Mental Health Providers if you can</p><p></p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 26 Oct 2026 07:26:02 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/hqgLPhJn.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Guardians' War Cry, LLC]]></author><pubDate>Tue, 15 Sep 2026 06:41:36 GMT</pubDate><copyright><![CDATA[2026 Guardians' War Cry, LLC]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Relationships]]></category><itunes:author>Guardians&apos; War Cry, LLC</itunes:author><itunes:summary>&lt;p&gt;If coercive control is the foundation of all abuse, then why doesn&apos;t society recognize it or how it manifests in our lives or those of our loved ones? K² with Katelyn &amp;amp; Kat Podcast wants to explore this complex story of coercive control, raise awareness of it destructive effects and how to build your sense of self that is left shattered in its wake.&lt;/p&gt;&lt;p&gt;As survivor experts with lived experiences, Katelyn and Kat have unique&lt;/p&gt;&lt;p&gt;perspective and speak openly so other don&apos;t feel alone on their path to rediscover their life anew.&lt;/p&gt;&lt;p&gt;Kat is a survivor, an advocate, public speaker, podcast host and consultant in coercive control. She has over 1.5 million followers on varies social platforms.&lt;/p&gt;&lt;p&gt;Katelyn is an advocate, survivor expert with lived experiences and podcast host.&lt;/p&gt;&lt;p&gt;Please seek Professional Mental Health Providers if you can&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Guardians&apos; War Cry, LLC</itunes:name><itunes:email>irmaclifford31@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/logos/3076d451-5e14-4ca9-bfca-338d88aa2a21.jpeg"/><item><title><![CDATA[Loyalty doesn't mean letting someone get away with it]]></title><description><![CDATA[<p>K² Squared Podcast with Katelyn and Kat</p><p>We discuss Loyalty, boundaries and responsibilities because bein loyal  doesn't mean letting someone gets away with hurting you because you love and care about them. </p>]]></description><guid isPermaLink="false">f54d7850-e612-4901-ade8-d3fdeb2e0cb6</guid><dc:creator><![CDATA[Guardians' War Cry, LLC]]></dc:creator><pubDate>Fri, 23 Oct 2026 21:56:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/25d22459db42a4b13b41c42238d6705fc6573d47bf933240409b755a359d45b9/eyJlcGlzb2RlSWQiOiJmNTRkNzg1MC1lNjEyLTQ5MDEtYWRlOC1kM2ZkZWIyZTBjYjYiLCJwb2RjYXN0SWQiOiIxOWJkZTc1Yy01ZTlhLTRjMTItYTViZS0yYTliODA3ZjRjODMiLCJhY2NvdW50SWQiOiI2Mzc5NjhkNDU2MjU2ZDAwMGMyNGI1NDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkYTQ2MmZhMzc4NGI0NDA0ZTA4ZTllL2d3Yy0yMDI2LTEwLTIyX18xNy0yMS01MS5tcDMifQ==.mp3" length="31664735" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/episodes/f54d7850-e612-4901-ade8-d3fdeb2e0cb6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;K² Squared Podcast with Katelyn and Kat&lt;/p&gt;&lt;p&gt;We discuss Loyalty, boundaries and responsibilities because bein loyal  doesn&apos;t mean letting someone gets away with hurting you because you love and care about them. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/logos/3076d451-5e14-4ca9-bfca-338d88aa2a21.jpeg"/><itunes:title>Loyalty doesn&apos;t mean letting someone get away with it</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ It Ain't Me]]></title><description><![CDATA[<p>K² Squared Podcast Live recording, It Ain't Me</p><p>How an abuser uses coercive control to make you responsible to them  and how to find your"self" in the messiness.</p><p>Please consider sharing our content if you can and feel safe to do so. Either way, we are glad you stopped by. </p><p>Kat &amp; Katelyn are Survivor Experts with Lived Experiences in coercively controlling abuse who speak openly so others don't feel alone and the world has more awareness as to coercive control is the underpinning of all abuse. She is an advocate, public speaker, and consultant in coercive control. Please seek Professional Mental Health Providers if you can.</p>]]></description><guid isPermaLink="false">64502e76-64d3-4cc3-8fcb-f2d141cccf63</guid><dc:creator><![CDATA[Guardians' War Cry, LLC]]></dc:creator><pubDate>Thu, 22 Oct 2026 17:28:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe30d2727e903780537f10f1a78bf46df111f5409941ea9ce517754132b8f8b2/eyJlcGlzb2RlSWQiOiI2NDUwMmU3Ni02NGQzLTRjYzMtOGZjYi1mMmQxNDFjY2NmNjMiLCJwb2RjYXN0SWQiOiIxOWJkZTc1Yy01ZTlhLTRjMTItYTViZS0yYTliODA3ZjRjODMiLCJhY2NvdW50SWQiOiI2Mzc5NjhkNDU2MjU2ZDAwMGMyNGI1NDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkYTQzNmZjOTk5NDE1Mjg0OTBmNjBmL2d3Yy0yMDI2LTEwLTIyX18xNy0xMC03Lm1wMyJ9.mp3" length="94787439" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/episodes/64502e76-64d3-4cc3-8fcb-f2d141cccf63/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;K² Squared Podcast Live recording, It Ain&apos;t Me&lt;/p&gt;&lt;p&gt;How an abuser uses coercive control to make you responsible to them  and how to find your&quot;self&quot; in the messiness.&lt;/p&gt;&lt;p&gt;Please consider sharing our content if you can and feel safe to do so. Either way, we are glad you stopped by. &lt;/p&gt;&lt;p&gt;Kat &amp;amp; Katelyn are Survivor Experts with Lived Experiences in coercively controlling abuse who speak openly so others don&apos;t feel alone and the world has more awareness as to coercive control is the underpinning of all abuse. She is an advocate, public speaker, and consultant in coercive control. Please seek Professional Mental Health Providers if you can.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/logos/3076d451-5e14-4ca9-bfca-338d88aa2a21.jpeg"/><itunes:title> It Ain&apos;t Me</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Their pain is not yours to carry]]></title><description><![CDATA[<p>K² Squared Podcast with Katelyn &amp; Kat </p><p>Their pain is not yours to carry<br /></p><p>Please consider sharing our content if you can and feel safe to do so. Either way, we are glad you stopped by. </p><p>Kat &amp; Katelyn are Survivor Experts with Lived Experiences in coercively controlling abuse who speak openly so others don't feel alone and the world has more awareness as to coercive control is the underpinning of all abuse. Kat is an advocate, public speaker, and consultant in coercive control. Please seek Professional Mental Health Providers if you can</p><p><br /></p>]]></description><guid isPermaLink="false">e794d625-6e80-4e3d-ad52-56ac14783560</guid><dc:creator><![CDATA[Guardians' War Cry, LLC]]></dc:creator><pubDate>Wed, 21 Oct 2026 18:27:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bf86dc5b11d2e488bef08bd467bfae2c6acc3d4812885e9c44bc7c88cfebf3b7/eyJlcGlzb2RlSWQiOiJlNzk0ZDYyNS02ZTgwLTRlM2QtYWQ1Mi01NmFjMTQ3ODM1NjAiLCJwb2RjYXN0SWQiOiIxOWJkZTc1Yy01ZTlhLTRjMTItYTViZS0yYTliODA3ZjRjODMiLCJhY2NvdW50SWQiOiI2Mzc5NjhkNDU2MjU2ZDAwMGMyNGI1NDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkOGVkOTE1NTFkMzcyZDc0NzZjMzQzL2d3Yy0yMDI2LTEwLTIxX18xOC0yNy00Mi5tcDMifQ==.mp3" length="38552703" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/episodes/e794d625-6e80-4e3d-ad52-56ac14783560/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;K² Squared Podcast with Katelyn &amp;amp; Kat &lt;/p&gt;&lt;p&gt;Their pain is not yours to carry&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Please consider sharing our content if you can and feel safe to do so. Either way, we are glad you stopped by. &lt;/p&gt;&lt;p&gt;Kat &amp;amp; Katelyn are Survivor Experts with Lived Experiences in coercively controlling abuse who speak openly so others don&apos;t feel alone and the world has more awareness as to coercive control is the underpinning of all abuse. Kat is an advocate, public speaker, and consultant in coercive control. Please seek Professional Mental Health Providers if you can&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/logos/3076d451-5e14-4ca9-bfca-338d88aa2a21.jpeg"/><itunes:title>Their pain is not yours to carry</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introductory to who we are]]></title><description><![CDATA[<p>K squared Podcast with Katelyn &amp; Kat  introductory to who we are and how we want to bring more awareness to the world about coercive controlling abuse.</p><p>Please consider sharing our content if you can and feel safe to do so. Either way, we are glad you stopped by. </p><p>Kat &amp; Katelyn are Survivor Experts with Lived Experiences in coercively controlling abuse who speak openly so others don't feel alone and the world has more awareness as to coercive control is the underpinning of all abuse. She is an advocate, public speaker, and consultant in coercive control. Please seek Professional Mental Health Providers if you can.</p>]]></description><guid isPermaLink="false">9863b088-1f8c-45e1-b3d6-003a97fd97c9</guid><dc:creator><![CDATA[Guardians' War Cry, LLC]]></dc:creator><pubDate>Mon, 19 Oct 2026 22:27:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/21537e05b8a1b64166909592f5127ea3cdb7f96286225a51423eb5fd402f894a/eyJlcGlzb2RlSWQiOiI5ODYzYjA4OC0xZjhjLTQ1ZTEtYjNkNi0wMDNhOTdmZDk3YzkiLCJwb2RjYXN0SWQiOiIxOWJkZTc1Yy01ZTlhLTRjMTItYTViZS0yYTliODA3ZjRjODMiLCJhY2NvdW50SWQiOiI2Mzc5NjhkNDU2MjU2ZDAwMGMyNGI1NDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNjdlMzIxOTZiOWRlZGMwZmQ4NjA4L2d3Yy0yMDI2LTEwLTE5X18yMi0yNy0xMC5tcDMifQ==.mp3" length="16439318" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/episodes/9863b088-1f8c-45e1-b3d6-003a97fd97c9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;K squared Podcast with Katelyn &amp;amp; Kat  introductory to who we are and how we want to bring more awareness to the world about coercive controlling abuse.&lt;/p&gt;&lt;p&gt;Please consider sharing our content if you can and feel safe to do so. Either way, we are glad you stopped by. &lt;/p&gt;&lt;p&gt;Kat &amp;amp; Katelyn are Survivor Experts with Lived Experiences in coercively controlling abuse who speak openly so others don&apos;t feel alone and the world has more awareness as to coercive control is the underpinning of all abuse. She is an advocate, public speaker, and consultant in coercive control. Please seek Professional Mental Health Providers if you can.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/logos/3076d451-5e14-4ca9-bfca-338d88aa2a21.jpeg"/><itunes:episode>4</itunes:episode><itunes:title>Introductory to who we are</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[K Squared Podcast with Katelyn and Kat, Letting Go isn't about them PT2]]></title><description><![CDATA[<p>K² Squared Podcast with Katelyn and Kat continues the conversation about Letting Go isn't about them or perfection in healing.</p><p>Please consider sharing our content if you can and feel safe to do so. Either way, we are glad you stopped by. </p><p>Kat &amp; Katelyn are Survivor Experts with Lived Experiences in coercively controlling abuse who speak openly so others don't feel alone and the world has more awareness as what coercive control looks like because it is the underpinning of all abuse. Kat is an advocate, public speaker, and consultant in coercive control. Please seek Professional Mental Health Providers if you can.</p>]]></description><guid isPermaLink="false">c0bfbf3b-a7bd-43fe-9b5e-04062dcbf328</guid><dc:creator><![CDATA[Guardians' War Cry, LLC]]></dc:creator><pubDate>Tue, 13 Oct 2026 01:03:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d57edeca6be5c573443cef75cd98e05bc6a8712956fd5f6a3d8432f91027f254/eyJlcGlzb2RlSWQiOiJjMGJmYmYzYi1hN2JkLTQzZmUtOWI1ZS0wNDA2MmRjYmYzMjgiLCJwb2RjYXN0SWQiOiIxOWJkZTc1Yy01ZTlhLTRjMTItYTViZS0yYTliODA3ZjRjODMiLCJhY2NvdW50SWQiOiI2Mzc5NjhkNDU2MjU2ZDAwMGMyNGI1NDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjZDgwYTIwMjliZjFiZGY1OTM1MzhjL2d3Yy0yMDI2LTEwLTEzX18wLTUxLTQ2Lm1wMyJ9.mp3" length="37184304" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/episodes/c0bfbf3b-a7bd-43fe-9b5e-04062dcbf328/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;K² Squared Podcast with Katelyn and Kat continues the conversation about Letting Go isn&apos;t about them or perfection in healing.&lt;/p&gt;&lt;p&gt;Please consider sharing our content if you can and feel safe to do so. Either way, we are glad you stopped by. &lt;/p&gt;&lt;p&gt;Kat &amp;amp; Katelyn are Survivor Experts with Lived Experiences in coercively controlling abuse who speak openly so others don&apos;t feel alone and the world has more awareness as what coercive control looks like because it is the underpinning of all abuse. Kat is an advocate, public speaker, and consultant in coercive control. Please seek Professional Mental Health Providers if you can.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/logos/3076d451-5e14-4ca9-bfca-338d88aa2a21.jpeg"/><itunes:title>K Squared Podcast with Katelyn and Kat, Letting Go isn&apos;t about them PT2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A talk with Dad]]></title><description><![CDATA[<p>K squared Podcast with Katelyn &amp; Kat. This episode is A talk with Dad.</p><p>Katelyn and Kat speak with Katelyn's Dad about abuse and from his perspective as a parent and a physician.</p><p>We hope you find some insight that helps you see this topic of abuse a little differently.</p><p>Kat and Katelyn are survivor experts with lived experiences in coercively controlling abuse. Please seek Professional Mental Health Providers If you can.</p><p>We have over 1.5 M followers globally on many social platforms. We hope you find the answers you are seeking.</p>]]></description><link>https://coercivecontrolsurvivors.riverside.com</link><guid isPermaLink="false">a162464f-4597-4b19-81aa-51864d727076</guid><dc:creator><![CDATA[Guardians' War Cry, LLC]]></dc:creator><pubDate>Thu, 08 Oct 2026 17:07:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/68b24994fb58441a239a2b9164761e36596b82bc620dd402fd97a0b3e12be11e/eyJlcGlzb2RlSWQiOiJhMTYyNDY0Zi00NTk3LTRiMTktODFhYS01MTg2NGQ3MjcwNzYiLCJwb2RjYXN0SWQiOiIxOWJkZTc1Yy01ZTlhLTRjMTItYTViZS0yYTliODA3ZjRjODMiLCJhY2NvdW50SWQiOiI2Mzc5NjhkNDU2MjU2ZDAwMGMyNGI1NDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjN2NkYjZkMGMyYjQ4NWI3ZmQ5OGUyL2d3Yy0yMDI2LTEwLThfXzE3LTctMy5tcDMifQ==.mp3" length="110733418" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/episodes/a162464f-4597-4b19-81aa-51864d727076/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;K squared Podcast with Katelyn &amp;amp; Kat. This episode is A talk with Dad.&lt;/p&gt;&lt;p&gt;Katelyn and Kat speak with Katelyn&apos;s Dad about abuse and from his perspective as a parent and a physician.&lt;/p&gt;&lt;p&gt;We hope you find some insight that helps you see this topic of abuse a little differently.&lt;/p&gt;&lt;p&gt;Kat and Katelyn are survivor experts with lived experiences in coercively controlling abuse. Please seek Professional Mental Health Providers If you can.&lt;/p&gt;&lt;p&gt;We have over 1.5 M followers globally on many social platforms. We hope you find the answers you are seeking.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/logos/3076d451-5e14-4ca9-bfca-338d88aa2a21.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>A talk with Dad</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Letting go isn't about them]]></title><description><![CDATA[<p>As, we officially launch our K Squared Podcast, Co-Hosts, Kat and Katelyn are exploring the art of letting go of the abuser. You letting go isn't about them, but the abuser wants you to be focusing on them. As survivors of coercive controlling abuse, we speak openly about the topic of abuse so others can see they are not alone in their journey to building a life that uniquely represents who you are. We hope you enjoy our content. Please comment your thoughts if you are safe to do so. We would love to hear from you. Also, give us a like, a follow and share with your friends. Kat, Katelyn and our team.</p>]]></description><guid isPermaLink="false">b92feb9e-1a0a-4c92-8bfb-e79242c0f158</guid><dc:creator><![CDATA[Guardians' War Cry, LLC]]></dc:creator><pubDate>Wed, 07 Oct 2026 04:22:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b67697fe8eb02e32cdbadff2dc45135b09157f0cc73d45f49428ff752d618e45/eyJlcGlzb2RlSWQiOiJiOTJmZWI5ZS0xYTBhLTRjOTItOGJmYi1lNzkyNDJjMGYxNTgiLCJwb2RjYXN0SWQiOiIxOWJkZTc1Yy01ZTlhLTRjMTItYTViZS0yYTliODA3ZjRjODMiLCJhY2NvdW50SWQiOiI2Mzc5NjhkNDU2MjU2ZDAwMGMyNGI1NDgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjNWMwM2MzYzU0ODY0MjE2ZDZlYWRlL2d3Yy0yMDI2LTEwLTdfXzQtMjItNTgubXAzIn0=.mp3" length="34174162" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/episodes/b92feb9e-1a0a-4c92-8bfb-e79242c0f158/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;As, we officially launch our K Squared Podcast, Co-Hosts, Kat and Katelyn are exploring the art of letting go of the abuser. You letting go isn&apos;t about them, but the abuser wants you to be focusing on them. As survivors of coercive controlling abuse, we speak openly about the topic of abuse so others can see they are not alone in their journey to building a life that uniquely represents who you are. We hope you enjoy our content. Please comment your thoughts if you are safe to do so. We would love to hear from you. Also, give us a like, a follow and share with your friends. Kat, Katelyn and our team.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/19bde75c-5e9a-4c12-a5be-2a9b807f4c83/logos/3076d451-5e14-4ca9-bfca-338d88aa2a21.jpeg"/><itunes:title>Letting go isn&apos;t about them</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>