<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Human Being Live Podcast]]></title><description><![CDATA[<p>Hello,</p><p></p><p>My name is Joseph Dukes, however my alias is Human Being. Life can become overwhelming while living in the present. The past can be forgotten, the future seems like it never comes. The Human Being Live Podcast will be a source to capture all three. While staying in the present we will reflect on the past while simultaneously preparing for the future. As humans we all must embark on this journey together. From one human to another allow me to share my journey that hopefully you can relate to.</p>]]></description><link>www.hiadministration.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 15 Oct 2026 23:36:20 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/hM93cbjf.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Human Being]]></author><pubDate>Mon, 03 Aug 2026 17:41:36 GMT</pubDate><copyright><![CDATA[2026 Human Being]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Human Being</itunes:author><itunes:summary>&lt;p&gt;Hello,&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;My name is Joseph Dukes, however my alias is Human Being. Life can become overwhelming while living in the present. The past can be forgotten, the future seems like it never comes. The Human Being Live Podcast will be a source to capture all three. While staying in the present we will reflect on the past while simultaneously preparing for the future. As humans we all must embark on this journey together. From one human to another allow me to share my journey that hopefully you can relate to.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Human Being</itunes:name><itunes:email>joedalost1@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9cf55b67-7325-412c-ab1c-287d15c4cf17/logos/697513d4-80a3-4fc9-8f4d-ef49cf39ea9b.jpeg"/><item><title><![CDATA[Season 1
Episode 3: Let it Fuel 
You]]></title><description><![CDATA[<p>What if the advice you give other people is exactly the advice you need to hear? This episode turns that uncomfortable truth into a wake-up call about time, sacrifice, and what it really takes to build a better life.The host uses a brutally honest real-life conversation with his girlfriend, Nessa, to reveal how easy it is to judge someone else’s choices while ignoring your own blind spots. From a deep look at poor time management to the reality of balancing work, relationships, parenting, and personal growth, this episode keeps asking one question: are your actions actually aligned with the life you say you want?You’ll discover:</p><ul><li>Why it’s easier to give advice than take it</li><li>How a single honest critique can expose the weak spots in your routine</li><li>What a real schedule looks like when you’re working 11-hour shifts and still trying to grow</li><li>Why sacrifice is the price of becoming better, not a punishment</li><li>How “comfortability” quietly keeps people stuck longer than they realize</li></ul><p>The host also breaks down a practical framework for taking control of your days before they control you, including planning months ahead, protecting time for the gym, learning Spanish or reading, and refusing to use exhaustion as an excuse to stop improving. He connects it all to bigger ideas about self-discipline, accountability, and the difference between merely giving advice and actually living it.If you’ve been feeling stuck, scattered, or too comfortable to change, this episode lands hard. It’s a reminder that progress usually starts the moment you stop defending your habits and start letting the truth sharpen you.Essential listening if you need motivation, a reality check, or a push to get serious about your time, your goals, and your next version of yourself.</p>]]></description><guid isPermaLink="false">6a15858f-b10c-444a-ac2f-dfe754fd10df</guid><dc:creator><![CDATA[Human Being]]></dc:creator><pubDate>Mon, 17 Aug 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/36b635b6bbaaf1e3dbf881d59910e72097956e8b24bb07296c510f5d3e0819c2/eyJlcGlzb2RlSWQiOiI2YTE1ODU4Zi1iMTBjLTQ0NGEtYWMyZi1kZmU3NTRmZDEwZGYiLCJwb2RjYXN0SWQiOiI5Y2Y1NWI2Ny03MzI1LTQxMmMtYWIxYy0yODdkMTVjNGNmMTciLCJhY2NvdW50SWQiOiI2YTcwYzlkYjc0MDVlYzA0MDUxOWEwN2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4MmNhMTJmY2E0ODdkZWQwZWUwODQ0L2h1bWFuLWJlaW5ncy1zdHVkaW8tb2taa20tY29tcG9zZXItMjAyNi04LTE3X18xMC00NS02Lm1wMyJ9.mp3" length="66131321" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9cf55b67-7325-412c-ab1c-287d15c4cf17/episodes/6a15858f-b10c-444a-ac2f-dfe754fd10df/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the advice you give other people is exactly the advice you need to hear? This episode turns that uncomfortable truth into a wake-up call about time, sacrifice, and what it really takes to build a better life.The host uses a brutally honest real-life conversation with his girlfriend, Nessa, to reveal how easy it is to judge someone else’s choices while ignoring your own blind spots. From a deep look at poor time management to the reality of balancing work, relationships, parenting, and personal growth, this episode keeps asking one question: are your actions actually aligned with the life you say you want?You’ll discover:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why it’s easier to give advice than take it&lt;/li&gt;&lt;li&gt;How a single honest critique can expose the weak spots in your routine&lt;/li&gt;&lt;li&gt;What a real schedule looks like when you’re working 11-hour shifts and still trying to grow&lt;/li&gt;&lt;li&gt;Why sacrifice is the price of becoming better, not a punishment&lt;/li&gt;&lt;li&gt;How “comfortability” quietly keeps people stuck longer than they realize&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;The host also breaks down a practical framework for taking control of your days before they control you, including planning months ahead, protecting time for the gym, learning Spanish or reading, and refusing to use exhaustion as an excuse to stop improving. He connects it all to bigger ideas about self-discipline, accountability, and the difference between merely giving advice and actually living it.If you’ve been feeling stuck, scattered, or too comfortable to change, this episode lands hard. It’s a reminder that progress usually starts the moment you stop defending your habits and start letting the truth sharpen you.Essential listening if you need motivation, a reality check, or a push to get serious about your time, your goals, and your next version of yourself.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9cf55b67-7325-412c-ab1c-287d15c4cf17/logos/697513d4-80a3-4fc9-8f4d-ef49cf39ea9b.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Season 1
Episode 3: Let it Fuel 
You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Season 1 Episode 2: Know Yourself]]></title><description><![CDATA[<p>In this episode of the Human Being Live Podcast, the host delves into the importance of self-awareness, budgeting, and planning for a better future. The conversation emphasizes the need to know oneself to make informed decisions, particularly regarding finances. The host shares personal experiences and insights on living paycheck to paycheck, the significance of budgeting, and the steps necessary to create a fulfilling life. The episode encourages listeners to reflect on their current situation, appreciate their support systems, and take actionable steps towards their goals.</p>]]></description><guid isPermaLink="false">ba1fd2f9-88b4-4df1-b7c1-c1334988976e</guid><dc:creator><![CDATA[Human Being]]></dc:creator><pubDate>Mon, 10 Aug 2026 09:58:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ed327586210662b167e1f72601704e8fa66ba2b25153d9c9dce970efc188b068/eyJlcGlzb2RlSWQiOiJiYTFmZDJmOS04OGI0LTRkZjEtYjdjMS1jMTMzNDk4ODk3NmUiLCJwb2RjYXN0SWQiOiI5Y2Y1NWI2Ny03MzI1LTQxMmMtYWIxYy0yODdkMTVjNGNmMTciLCJhY2NvdW50SWQiOiI2YTcwYzlkYjc0MDVlYzA0MDUxOWEwN2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3OTljZjgyZjFiNDQ4NmE3ODJjNGRkL2h1bWFuLWJlaW5ncy1zdHVkaW8tb2taa20tY29tcG9zZXItMjAyNi04LTEwX18xMS00Mi0xNi5tcDMifQ==.mp3" length="80837633" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9cf55b67-7325-412c-ab1c-287d15c4cf17/episodes/ba1fd2f9-88b4-4df1-b7c1-c1334988976e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the Human Being Live Podcast, the host delves into the importance of self-awareness, budgeting, and planning for a better future. The conversation emphasizes the need to know oneself to make informed decisions, particularly regarding finances. The host shares personal experiences and insights on living paycheck to paycheck, the significance of budgeting, and the steps necessary to create a fulfilling life. The episode encourages listeners to reflect on their current situation, appreciate their support systems, and take actionable steps towards their goals.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9cf55b67-7325-412c-ab1c-287d15c4cf17/logos/697513d4-80a3-4fc9-8f4d-ef49cf39ea9b.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Season 1 Episode 2: Know Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Season 1: Human Being Live Podcast
Episode 1:Taking the terrifying first step is just the beginning]]></title><description><![CDATA[<h6><b>Taking the terrifying first step is just the beginning—what comes next will surprise you.</b></h6><p> Human Being’s raw honesty and powerful insights reveal how embracing imperfection, dedication, and time management can turn your smallest efforts into unstoppable momentum.Every one of us faces obstacles standing in our way of starting—doubt, fear, perfectionism. In this episode, you’ll discover how Human Being overcame his own fears, from launching his first podcast to mastering his daily routines, despite living in a shed and feeling unsure. His journey shows that “getting started” isn’t about being perfect; it’s about taking that first step, however imperfect, and forging your path forward.</p>]]></description><guid isPermaLink="false">3abed154-0914-41bb-865e-7c269ecbc888</guid><dc:creator><![CDATA[Human Being]]></dc:creator><pubDate>Mon, 03 Aug 2026 21:44:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b91864fc5c040501b48545c3e89c90877d6c2712a929aff5b8ddf795565d8c15/eyJlcGlzb2RlSWQiOiIzYWJlZDE1NC0wOTE0LTQxYmItODY1ZS03YzI2OWVjYmM4ODgiLCJwb2RjYXN0SWQiOiI5Y2Y1NWI2Ny03MzI1LTQxMmMtYWIxYy0yODdkMTVjNGNmMTciLCJhY2NvdW50SWQiOiI2YTcwYzlkYjc0MDVlYzA0MDUxOWEwN2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MGZjYjY5YmJlZGNkNzcwMzNlMGZiL2h1bWFuLWJlaW5ncy1zdHVkaW8tb2taa20tY29tcG9zZXItMjAyNi04LTNfXzIyLTQwLTIyLm1wMyJ9.mp3" length="47419289" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9cf55b67-7325-412c-ab1c-287d15c4cf17/episodes/3abed154-0914-41bb-865e-7c269ecbc888/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h6&gt;&lt;b&gt;Taking the terrifying first step is just the beginning—what comes next will surprise you.&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; Human Being’s raw honesty and powerful insights reveal how embracing imperfection, dedication, and time management can turn your smallest efforts into unstoppable momentum.Every one of us faces obstacles standing in our way of starting—doubt, fear, perfectionism. In this episode, you’ll discover how Human Being overcame his own fears, from launching his first podcast to mastering his daily routines, despite living in a shed and feeling unsure. His journey shows that “getting started” isn’t about being perfect; it’s about taking that first step, however imperfect, and forging your path forward.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9cf55b67-7325-412c-ab1c-287d15c4cf17/logos/697513d4-80a3-4fc9-8f4d-ef49cf39ea9b.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Season 1: Human Being Live Podcast
Episode 1:Taking the terrifying first step is just the beginning</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>