<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Sidetrack Society]]></title><description><![CDATA[<p>A laid-back, Honest, and entertaining space where we talk about everything-from life's highs and lows to the funny, awkward, and inspiring moments in between. Join us as we laugh, reflect, and learn something new along the way. No topic is off-limits, and every episode feels like a good chat with friends. </p>]]></description><link>https://rss.com/podcasts/sidetrack-society-pilot-episode</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 03 Nov 2026 15:44:41 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/gszlljMW.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Saun &amp; Yessy]]></author><pubDate>Wed, 14 Oct 2026 18:48:55 GMT</pubDate><copyright><![CDATA[2026 Saun &amp; Yessy]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><itunes:author>Saun &amp;amp; Yessy</itunes:author><itunes:summary>&lt;p&gt;A laid-back, Honest, and entertaining space where we talk about everything-from life&apos;s highs and lows to the funny, awkward, and inspiring moments in between. Join us as we laugh, reflect, and learn something new along the way. No topic is off-limits, and every episode feels like a good chat with friends. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Saun &amp;amp; Yessy</itunes:name><itunes:email>thetangentmailbox@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/43689415-1754035850304-aef2288088b72.jpg"/><item><title><![CDATA[Balloons & Birthday Cards]]></title><description><![CDATA[<p>What's scarier than a room full of balloons? Apparently, nothing. Unless you're Yessy, in which case it's a growing pile of birthday and holiday cards. Tune in as we unpack our very questionable quirks.</p>]]></description><guid isPermaLink="false">47b57473-6b6e-47da-b72b-b72284191dd7</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 02 Nov 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/11f5fa25742ede3b5215fd28d74a88b922bc394720f9997ffeb80363dcb1fcc7/eyJlcGlzb2RlSWQiOiI0N2I1NzQ3My02YjZlLTQ3ZGEtYjcyYi1iNzIyODQxOTFkZDciLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlMDE4NDhkMTlhMDQxNTdiN2JmNjE3L3NpZGV0cmFjay1zb2NpZXR5cy1zdHVkaW8tMjAyNi0xMC0zMF9fMy0yMy0xLm1wMyJ9.mp3" length="60296507" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/47b57473-6b6e-47da-b72b-b72284191dd7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What&apos;s scarier than a room full of balloons? Apparently, nothing. Unless you&apos;re Yessy, in which case it&apos;s a growing pile of birthday and holiday cards. Tune in as we unpack our very questionable quirks.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>44</itunes:episode><itunes:title>Balloons &amp; Birthday Cards</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Bougie ToothFairy]]></title><description><![CDATA[<p>One tiny tooth, twenty whole dollars. We discuss my daughter’s first tooth loss and the Tooth Fairy’s decision to set the bar ridiculously high. Parenting just got a little more expensive</p>]]></description><guid isPermaLink="false">4ab88f13-00e3-4f02-81fa-144eb26c27df</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Tue, 27 Oct 2026 03:04:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a5f4f0467d416834f26c0f87d092198fbec8f9e46cc4245563d452318bf6b3e9/eyJlcGlzb2RlSWQiOiI0YWI4OGYxMy0wMGUzLTRmMDItODFmYS0xNDRlYjI2YzI3ZGYiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlNDBhY2FiNGYyOWMxOWY5ZTRjNGZmL3NpZGV0cmFjay1zb2NpZXR5cy1zdHVkaW8tMjAyNi0xMC0zMF9fMy0xMS03Lm1wMyJ9.mp3" length="45926444" type="audio/mpeg"/><itunes:summary>&lt;p&gt;One tiny tooth, twenty whole dollars. We discuss my daughter’s first tooth loss and the Tooth Fairy’s decision to set the bar ridiculously high. Parenting just got a little more expensive&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>43</itunes:episode><itunes:title>Bougie ToothFairy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Squishy Floors ]]></title><description><![CDATA[<p>The dented car was only the beginning. Yessy now has an A/C leak and an entire hallway of squishy floors to explain to Ryan. Marriage is all about communication, right? Even when every conversation comes with a repair bill.</p>]]></description><guid isPermaLink="false">4f9bee45-e8c2-44ca-8ac1-b6280dcbb74c</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 19 Oct 2026 16:03:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6fb21bdce95cb8f949959687d1ce65d704f6701559b74e5bb27ddf94d2aa05ae/eyJlcGlzb2RlSWQiOiI0ZjliZWU0NS1lOGMyLTQ0Y2EtOGFjMS1iNjI4MGRjYmI3NGMiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNjNmNDQ4ZWI0ZmVkODFjMzk3YjI2L3NpZGV0cmFjay1zb2NpZXR5cy1zdHVkaW8tMjAyNi0xMC0xOV9fMTYtMy0xNy5tcDMifQ==.mp3" length="52010257" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/4f9bee45-e8c2-44ca-8ac1-b6280dcbb74c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The dented car was only the beginning. Yessy now has an A/C leak and an entire hallway of squishy floors to explain to Ryan. Marriage is all about communication, right? Even when every conversation comes with a repair bill.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>42</itunes:episode><itunes:title>Squishy Floors </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 19: Yessy's back, A round of Applause]]></title><description><![CDATA[<p>Forget the Eiffel Tower’s twinkle. Yessy’s here to put some <em>respect</em> on the unsung heroes of air travel. In this episode, she recounts her European escapades, and starts a movement: clapping for plane landings is not cringe, it’s justice.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-19-Yessys-back--A-round-of-Applause-e383mvj</link><guid isPermaLink="false">74ad5694-6859-41da-914f-b80e38d168e7</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 12 Sep 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/60b04767acebd6322a0d78a89e32d5a30f9defff74dafc8cab7eecacf032e456/eyJlcGlzb2RlSWQiOiI4OTJhZjk1ZS1hYmU2LTRiNTYtOThiOS0wNzVmMTJjYzQxZWYiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvODkyYWY5NWUtYWJlNi00YjU2LTk4YjktMDc1ZjEyY2M0MWVmL2NhZTA5NmY5LTBhZmUtMGIxZS1lN2IzLWFjZThlZGM4ZjVlNy5tcDMifQ==.mp3" length="35985627" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/892af95e-abe6-4b56-98b9-075f12cc41ef/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Forget the Eiffel Tower’s twinkle. Yessy’s here to put some &lt;em&gt;respect&lt;/em&gt; on the unsung heroes of air travel. In this episode, she recounts her European escapades, and starts a movement: clapping for plane landings is not cringe, it’s justice.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/892af95e-abe6-4b56-98b9-075f12cc41ef/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Episode 19: Yessy&apos;s back, A round of Applause</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Kids Ask the Darndest things]]></title><description><![CDATA[<p>Kids have no filter, and this week, my daughter proved it with one unexpectedly controversial question about skin color. We also take a trip down memory lane to relive the wonderfully unhinged questions we asked as kids.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Kids-Ask-the-Darndest-things-e3ld0u0</link><guid isPermaLink="false">848cd1df-ce6e-40f2-8691-3d6582bdfb3b</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 29 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f7b2b719d08c1af900473e71b262693f824376b490e109bfcecd4cc5ed87a121/eyJlcGlzb2RlSWQiOiI5OTRjZTE2Yy05ODk3LTQwNzUtOWJjZS0zZDdiN2IyYmJjZGUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvOTk0Y2UxNmMtOTg5Ny00MDc1LTliY2UtM2Q3YjdiMmJiY2RlL2Q2MTEyZDBiLTQ2NzItNzM4Ny0yM2RjLWE0ZDM3MmU3MjA5Mi5tcDMifQ==.mp3" length="35696605" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Kids have no filter, and this week, my daughter proved it with one unexpectedly controversial question about skin color. We also take a trip down memory lane to relive the wonderfully unhinged questions we asked as kids.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/994ce16c-9897-4075-9bce-3d7b7b2bbcde/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Kids Ask the Darndest things</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Surprise!! Schools out, Figure It Out! ]]></title><description><![CDATA[<p>In today’s episode, Yessy puts on her advocate hat for traditional school parents and asks the important question: Why are schools and 9-to-5 jobs acting like they’ve never heard of each other? Add in a last-minute weather dismissal email, and suddenly parents are expected to perform Olympic-level scheduling gymnastics.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Surprise---Schools-out--Figure-It-Out-e3o2cl0</link><guid isPermaLink="false">ffc34b8f-c2c5-496a-add3-aa09ec094e06</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 07 Sep 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d82448efa1f78713436b1fec26d7b17d17ad34987d4d1fc2f66e7c1c070cada5/eyJlcGlzb2RlSWQiOiIzNDM4MDNkOS1iNGRkLTQ3MGUtYTZhMC01NTJhNDU0YjM0NjgiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMzQzODAzZDktYjRkZC00NzBlLWE2YTAtNTUyYTQ1NGIzNDY4LzQ4NzA3OTBlLWMwOTAtM2RmYS1jOWZlLTRhZmQwYTZkNmUwOS5tcDMifQ==.mp3" length="26555525" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today’s episode, Yessy puts on her advocate hat for traditional school parents and asks the important question: Why are schools and 9-to-5 jobs acting like they’ve never heard of each other? Add in a last-minute weather dismissal email, and suddenly parents are expected to perform Olympic-level scheduling gymnastics.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/343803d9-b4dd-470e-a6a0-552a454b3468/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>36</itunes:episode><itunes:title>Surprise!! Schools out, Figure It Out! </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[First Day of Kinder ]]></title><description><![CDATA[<p>From the Luau meet-and-greet to the emotional chaos of the first day, I’m breaking down my adventure in getting my daughter ready for kindergarten. Spoiler alert: she was fine. I was… questionable.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/First-Day-of-Kinder-e3ngj6q</link><guid isPermaLink="false">5eb27d23-ac13-41e0-9e91-b76e1c30ce7e</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 17 Aug 2026 07:34:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b8244927f61dfea445946430c8bd80b674b100dc072711873d91080f41660722/eyJlcGlzb2RlSWQiOiI2ODNmNWVhNC1jMzc2LTQzMTYtODY0YS0yNzUyMzUxODk2OTUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNjgzZjVlYTQtYzM3Ni00MzE2LTg2NGEtMjc1MjM1MTg5Njk1LzYzODA1NWUxLWQ0NmUtYWY4MS1mMWMwLWM0MWQ2MjE5ZWZjMy5tcDMifQ==.mp3" length="34441421" type="audio/mpeg"/><itunes:summary>&lt;p&gt;From the Luau meet-and-greet to the emotional chaos of the first day, I’m breaking down my adventure in getting my daughter ready for kindergarten. Spoiler alert: she was fine. I was… questionable.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/683f5ea4-c376-4316-864a-275235189695/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>33</itunes:episode><itunes:title>First Day of Kinder </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[21K Spartan Recap ]]></title><description><![CDATA[<p>What’s longer than a mile and powered by suffering? A Spartan mile. I break down my entire Spartan 21K. Obstacles, mental breakdowns, and the exact moments I questioned every life choice.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/21K-Spartan-Recap-e3eck39</link><guid isPermaLink="false">498a0ce3-3027-4e20-9fd4-9ead842c6f63</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 30 Jan 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/05e7ad537092557e1c1808945a44e5403cbac1511d586d667daaa53c30f63e5d/eyJlcGlzb2RlSWQiOiI2N2MxYmMxOC01ZDdiLTQwYTEtYjAwNy01MmRlYWRiYzE1MGQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNjdjMWJjMTgtNWQ3Yi00MGExLWIwMDctNTJkZWFkYmMxNTBkL2JmZGEwNzUzLWE2NTItYTc2MS01YmY5LTgxY2QwNmNlOGMzMS5tcDMifQ==.mp3" length="72014060" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/67c1bc18-5d7b-40a1-b007-52deadbc150d/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;What’s longer than a mile and powered by suffering? A Spartan mile. I break down my entire Spartan 21K. Obstacles, mental breakdowns, and the exact moments I questioned every life choice.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:11:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/67c1bc18-5d7b-40a1-b007-52deadbc150d/43689415-1769727252113-20aee359c23a9.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>21K Spartan Recap </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 23: Interaction Etiquette and Parental Fears]]></title><description><![CDATA[<p>Are we losing our ability to talk like normal people? We think so. This episode, we explore the tragic decline of real-life convo skills, the magnetic pull of your phone screen, and somehow end up fear-spiraling about parenting in the digital age. We didn’t mean to get deep, but hey, here we are.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-23-Interaction-Etiquette-and-Parental-Fears-e391bn4</link><guid isPermaLink="false">6882b029-c815-47f7-9f9f-e1ac557960e3</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 10 Oct 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/27f3e44a91f3cfe109729a2552d10ec56ed5e1d938e4c0082db997f54af5a2d7/eyJlcGlzb2RlSWQiOiJmZWQ5MzIwMS00Y2IxLTQxOWEtYTE4Zi1iZTUwOTNjZmY3NmIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZmVkOTMyMDEtNGNiMS00MTlhLWExOGYtYmU1MDkzY2ZmNzZiLzdmNjYyYzE5LTQxZjEtZjYzYi05YTZkLTA2OThlMjA0NjgxOS5tcDMifQ==.mp3" length="53063101" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/fed93201-4cb1-419a-a18f-be5093cff76b/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Are we losing our ability to talk like normal people? We think so. This episode, we explore the tragic decline of real-life convo skills, the magnetic pull of your phone screen, and somehow end up fear-spiraling about parenting in the digital age. We didn’t mean to get deep, but hey, here we are.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/fed93201-4cb1-419a-a18f-be5093cff76b/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Episode 23: Interaction Etiquette and Parental Fears</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2- Childhood beliefs]]></title><description><![CDATA[<p>Join us for a hilarious trip down memory lane as we revisit the wild and wacky myths we believed as kids. From thinking that we could be sucked down the drain to believing that we could float down to earth with an umbrella, we explore the most absurd childhood misconceptions. With plenty of laughs and a touch of nostalgia, this episode is a delightful reminder of the imaginative world of childhood. Tune in and share in the fun as we uncover the myths that had us all fooled!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-2--Childhood-beliefs-e32vc29</link><guid isPermaLink="false">b03db296-5307-4043-a1c9-fa701481de9a</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Sat, 17 May 2025 07:54:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/feca7791ff2989911e4ffe8cb6a3c1f463457e0562df11e1b3635f955735f4ef/eyJlcGlzb2RlSWQiOiJhYWMxNjZhNS1kZThlLTQ2MjUtOTY5Ny04NmY3MjM4N2ExNzAiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYWFjMTY2YTUtZGU4ZS00NjI1LTk2OTctODZmNzIzODdhMTcwL2ExMWE2YmMyLTFkN2ItMjUyYS01YmIyLWVhMGZhMjY2NmE0Mi5tcDMifQ==.mp3" length="33198160" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join us for a hilarious trip down memory lane as we revisit the wild and wacky myths we believed as kids. From thinking that we could be sucked down the drain to believing that we could float down to earth with an umbrella, we explore the most absurd childhood misconceptions. With plenty of laughs and a touch of nostalgia, this episode is a delightful reminder of the imaginative world of childhood. Tune in and share in the fun as we uncover the myths that had us all fooled!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:38:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/aac166a5-de8e-4625-9697-86f72387a170/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode 2- Childhood beliefs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Playset Saga Pt. 2]]></title><description><![CDATA[<p>The thrilling conclusion to the Great Playset Build. Hundreds of parts, questionable instructions, and only a few moments where giving up seemed like the logical choice.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Playset-Saga-Pt--2-e3kfgjg</link><guid isPermaLink="false">d6137796-4945-4771-82b1-f238345a1d01</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 08 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6232f528662b7e8a574fcb2b9190593f83d1dafaeb4f5054ea2d775158edccc7/eyJlcGlzb2RlSWQiOiJhN2MwMGIxYS02MTUwLTQ0MzItOTY0NS01YTUxODRmYzk1YjkiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYTdjMDBiMWEtNjE1MC00NDMyLTk2NDUtNWE1MTg0ZmM5NWI5LzJiNjMxMjhiLTI3YzktYThjZi1mYmI5LWU4NjNmMmY5OGRmNS5tcDMifQ==.mp3" length="34023754" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The thrilling conclusion to the Great Playset Build. Hundreds of parts, questionable instructions, and only a few moments where giving up seemed like the logical choice.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/a7c00b1a-6150-4432-9645-5a5184fc95b9/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Playset Saga Pt. 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 20: Michelle, The Voice, American Idol]]></title><description><![CDATA[<p>Michelle’s school routine? Take several buses, stay all day, and repeat. But that was just Act One. In this episode, she tells us how her passion for singing turned hallways into runways for her big dreams, leading to auditions for <em>The Voice</em> and <em>American Idol</em>—because who <em>doesn't</em> apply to Idol mid-lunch?</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-20-Michelle--The-Voice--American-Idol-e38en7h</link><guid isPermaLink="false">f5086262-e2ee-44b6-9e1f-a61d418398fc</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 19 Sep 2025 14:25:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/187b6737052081787d55c25e5ed587f9cc0e81bb14afd3fe1eff28d08164ffe7/eyJlcGlzb2RlSWQiOiJhYjBkNGU0NS02NTE2LTQxZGYtOThmNi05ZDA3ZGJkOWM2M2IiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYWIwZDRlNDUtNjUxNi00MWRmLTk4ZjYtOWQwN2RiZDljNjNiL2ZjOWVmMDk0LTY0MjYtNDJiNC1hNDRkLTEwY2NjMjA5NTJjNS5tcDMifQ==.mp3" length="58590890" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ab0d4e45-6516-41df-98f6-9d07dbd9c63b/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Michelle’s school routine? Take several buses, stay all day, and repeat. But that was just Act One. In this episode, she tells us how her passion for singing turned hallways into runways for her big dreams, leading to auditions for &lt;em&gt;The Voice&lt;/em&gt; and &lt;em&gt;American Idol&lt;/em&gt;—because who &lt;em&gt;doesn&apos;t&lt;/em&gt; apply to Idol mid-lunch?&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ab0d4e45-6516-41df-98f6-9d07dbd9c63b/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Episode 20: Michelle, The Voice, American Idol</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Anger just Calm Down ]]></title><description><![CDATA[<p>Anger the emotion that convinces you you’re right and everyone else is wrong. We talk coping strategies, emotional regulation, and ways to stop anger from running the show. we roast the phrase “calm down,” because nothing has ever made someone angrier faster.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Anger-just-Calm-Down-e3dmrqq</link><guid isPermaLink="false">0e309b80-a70a-4606-872f-d96968ed7f67</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 16 Jan 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f5c4e47750971b62a44b7a5c6677670968a4096e41b3dea7cd0dd184a93ad821/eyJlcGlzb2RlSWQiOiJmMWY0ZTE4OS1jOWVjLTQyZDMtODdkNi01ZjUyZWZlOTMzZWYiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZjFmNGUxODktYzllYy00MmQzLTg3ZDYtNWY1MmVmZTkzM2VmLzM5YzM4NjhlLTAyNTctMWE0NS1kZDk4LWMwMjA2NWJjMTM2OS5tcDMifQ==.mp3" length="40865680" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/f1f4e189-c9ec-42d3-87d6-5f52efe933ef/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Anger the emotion that convinces you you’re right and everyone else is wrong. We talk coping strategies, emotional regulation, and ways to stop anger from running the show. we roast the phrase “calm down,” because nothing has ever made someone angrier faster.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/f1f4e189-c9ec-42d3-87d6-5f52efe933ef/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Anger just Calm Down </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Don't Tell Ryan about.... ]]></title><description><![CDATA[<p>A secret I can’t tell ... at least for a few days. Advice Yessy may not have wanted to hear. And a conversation that took a few unexpected turns. What could possibly go wrong?</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Dont-Tell-Ryan-about-e3pgdos</link><guid isPermaLink="false">903678af-644e-4da1-ae8b-73bdf8ffda93</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 05 Oct 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/322e0768503c7fa44cd9ecba2f9ac882aa0d52079fdf43d23039498010edd015/eyJlcGlzb2RlSWQiOiJkYjkwZjg0ZS05OTJlLTQ4NTItOTU0NC1mMTdhZGNkNDJhZjgiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZGI5MGY4NGUtOTkyZS00ODUyLTk1NDQtZjE3YWRjZDQyYWY4L2IwMTYxYmQ5LTNlZDAtZTNlZS03NzY5LWVjY2U2NDhjMmEzYi5tcDMifQ==.mp3" length="22321510" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A secret I can’t tell ... at least for a few days. Advice Yessy may not have wanted to hear. And a conversation that took a few unexpected turns. What could possibly go wrong?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/db90f84e-992e-4852-9544-f17adcd42af8/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>40</itunes:episode><itunes:title>Don&apos;t Tell Ryan about.... </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Childhood Games, Playset and Trampolines]]></title><description><![CDATA[<p>This week, we're taking a trip back to the glory days of childhood boredom—when Punch Buggy, Freeze Tag, and Jinx were considered peak entertainment. We also recount the three-day saga of assembling a playset, a project that tested our marriage, patience, and basic understanding of instructions. Plus, we wrap things up with a discussion on why trampolines are just injury lawsuits disguised as fun.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Childhood-Games--Playset-and-Trampolines-e3k5mh7</link><guid isPermaLink="false">c85879bd-e132-4fb1-9dd4-4bb935b9227d</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 01 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ff3c295d27bec1c4b7a4efa3aaba55e30bb1828207758736cbb564ec50061520/eyJlcGlzb2RlSWQiOiIxNjQ2YjljZi0xYjE3LTQ1OTEtODI4MC04ODA5ZDgyZmJhOTgiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMTY0NmI5Y2YtMWIxNy00NTkxLTgyODAtODgwOWQ4MmZiYTk4LzA1MTkxMTJmLWQ1ZjItNjExMC1mNjZlLWE2Mzg0MzNjYTYxYy5tcDMifQ==.mp3" length="33267961" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we&apos;re taking a trip back to the glory days of childhood boredom—when Punch Buggy, Freeze Tag, and Jinx were considered peak entertainment. We also recount the three-day saga of assembling a playset, a project that tested our marriage, patience, and basic understanding of instructions. Plus, we wrap things up with a discussion on why trampolines are just injury lawsuits disguised as fun.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/1646b9cf-1b17-4591-8280-8809d82fba98/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>22</itunes:episode><itunes:title>Childhood Games, Playset and Trampolines</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ Tectonic Masculinity ]]></title><description><![CDATA[<p>We argue about masculinity, expose how men and women <em>really</em> communicate, and Yessy casually survives an earthquake.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Tectonic-Masculinity-e3e3a3l</link><guid isPermaLink="false">9b7d43d7-697e-4f8f-ae89-25846450ca78</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 23 Jan 2026 17:34:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1751257302b707fb9372706483e1241cff465ccb52523d3e7dc1db504fae8872/eyJlcGlzb2RlSWQiOiI5MTBhOGQ5Zi0wZWI3LTQ1OTEtOTNkOC1jMTg4ZWQ0NTExMDIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvOTEwYThkOWYtMGViNy00NTkxLTkzZDgtYzE4OGVkNDUxMTAyL2ZjYTI1MDg3LTliYzktMTY0ZS1iZWM0LWVmODE1YTkxNThmOC5tcDMifQ==.mp3" length="71386213" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/910a8d9f-0eb7-4591-93d8-c188ed451102/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;We argue about masculinity, expose how men and women &lt;em&gt;really&lt;/em&gt; communicate, and Yessy casually survives an earthquake.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:19:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/910a8d9f-0eb7-4591-93d8-c188ed451102/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title> Tectonic Masculinity </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ryan Knows]]></title><description><![CDATA[<p>Previously on <em>Don’t Tell Ryan</em>… Yessy finally tells Ryan about his truck. Ten years of marriage, and they’re still discovering new things about each other. Romance is alive and well. Communication? Still a work in progress.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Ryan-Knows-e3qckqo</link><guid isPermaLink="false">65c7a431-0c94-4e73-8087-9c96daf8a18e</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 12 Oct 2026 13:46:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/99a5f4420c2306a97afb33ad47433bdae771efa4933124d7860f2e70ee30f017/eyJlcGlzb2RlSWQiOiI3YTE4N2U3Ni03ZmNkLTRkNjItODZmMi05MWIzOTYzMWZmZTUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvN2ExODdlNzYtN2ZjZC00ZDYyLTg2ZjItOTFiMzk2MzFmZmU1LzQ2OWJkNjFiLTc3ZjctY2Y2OC02ZmE5LTRmNDI5ZGRkYWI1NC5tcDMifQ==.mp3" length="27244352" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Previously on &lt;em&gt;Don’t Tell Ryan&lt;/em&gt;… Yessy finally tells Ryan about his truck. Ten years of marriage, and they’re still discovering new things about each other. Romance is alive and well. Communication? Still a work in progress.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/7a187e76-7fcd-4d62-86f2-91b39631ffe5/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>41</itunes:episode><itunes:title>Ryan Knows</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Life Management ]]></title><description><![CDATA[<p>Life throws curveballs. Parenting throws more. Adulthood just keeps the scoreboard. We talk about managing all the unexpected nonsense before briefly touching on retirement, where things get a <em>little</em> heated. That conversation deserves its own episode.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Life-Management-e3ooj32</link><guid isPermaLink="false">47f9d3fb-7052-4ff8-ae9e-3b1b3e852311</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 14 Sep 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/34ae53f39f53720c68aaaca6f7180c5c0691590f0bbc25a77c6972b4f6b7fcde/eyJlcGlzb2RlSWQiOiJmMGNiYWJlMC1mM2MxLTRjN2YtYTdmZS1jYjUyNjVmZDljMmMiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZjBjYmFiZTAtZjNjMS00YzdmLWE3ZmUtY2I1MjY1ZmQ5YzJjL2I5NmU5MzZjLTIzYmEtNjBiYy1mMzg3LWQyODBkOWVmNjdlOS5tcDMifQ==.mp3" length="48013373" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Life throws curveballs. Parenting throws more. Adulthood just keeps the scoreboard. We talk about managing all the unexpected nonsense before briefly touching on retirement, where things get a &lt;em&gt;little&lt;/em&gt; heated. That conversation deserves its own episode.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/f0cbabe0-f3c1-4c7f-a7fe-cb5265fd9c2c/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>37</itunes:episode><itunes:title>Life Management </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Disney Cruise and the Toothfairy ]]></title><description><![CDATA[<p>Mickey took our money, the cruise took our dignity, and Yessy took away the Tooth Fairy’s only source of income. A truly packed episode.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Disney-Cruise-and-the-Toothfairy-e3j6g0m</link><guid isPermaLink="false">5f010c71-813e-42a2-89e8-26e6c841b97f</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 11 May 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/83c9bc015d02cc66b9d514f3ca9e29030c44664647396497f4ceb5e078b3448c/eyJlcGlzb2RlSWQiOiI2MWRkMTNiMS05OTgyLTQ4MDYtOTlmNC1kOTQ2YTQ5Njc5OTkiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNjFkZDEzYjEtOTk4Mi00ODA2LTk5ZjQtZDk0NmE0OTY3OTk5L2Q3ZTU0ZWUyLTA1MjMtOGVlNS0zMWYyLTMxOGE4NjFhYWQ5NS5tcDMifQ==.mp3" length="44562600" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/61dd13b1-9982-4806-99f4-d946a4967999/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Mickey took our money, the cruise took our dignity, and Yessy took away the Tooth Fairy’s only source of income. A truly packed episode.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/61dd13b1-9982-4806-99f4-d946a4967999/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Disney Cruise and the Toothfairy </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Indiana and the Dentist ]]></title><description><![CDATA[<p>Today’s kids leave the dentist with toys, balloons, and confidence. We left with fear, numb lips, and trust issues. Also, I somehow ended up in Indiana for a day and lived to tell the tale.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Indiana-and-the-Dentist-e3jgf9e</link><guid isPermaLink="false">1d9fefab-b592-4efa-9769-7c86d49a5561</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 18 May 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/44167e205a208dcfab05bb30d42d7c5695e0e42b77c989cc7e03931539f3503e/eyJlcGlzb2RlSWQiOiIyNDA0NGM2Ni1lYTgyLTQ5Y2YtYmVkOS0xMzNkYjY0NTk0ZDAiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMjQwNDRjNjYtZWE4Mi00OWNmLWJlZDktMTMzZGI2NDU5NGQwL2M3NzljNmY5LTYyYjYtZDg0OC1lZmE3LWEzMzc0MjkyOGUwOS5tcDMifQ==.mp3" length="39335562" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/24044c66-ea82-49cf-bed9-133db64594d0/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Today’s kids leave the dentist with toys, balloons, and confidence. We left with fear, numb lips, and trust issues. Also, I somehow ended up in Indiana for a day and lived to tell the tale.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/24044c66-ea82-49cf-bed9-133db64594d0/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Indiana and the Dentist </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 26: Halloween ]]></title><description><![CDATA[<p>Remember when trick-or-treating meant risking mild frostbite and bad candy for the thrill of it? Now it’s all sanitized “community” events with glow sticks and curfews. We discuss the decline of door-to-door sugar hunting, defend the right to go all-out with decorations, and try not to sound <em>too</em> old while doing it.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-26-Halloween-e3a0666</link><guid isPermaLink="false">df003171-dbca-4882-b2a8-f8e27ab40baa</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 31 Oct 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a4b62fa46432388a17d7672e360d4a48830ac5780f3b40479b45af4a1dfb07b0/eyJlcGlzb2RlSWQiOiJlYzY4ZTJmNi0xOWFiLTQ4YmQtOGRlNi0zYmQxOWYwYmQ5YTUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZWM2OGUyZjYtMTlhYi00OGJkLThkZTYtM2JkMTlmMGJkOWE1LzczOWM5N2QzLTU3M2QtMDMwMi01MDA4LWIzMmU4YzZkNmYwOC5tcDMifQ==.mp3" length="33789351" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ec68e2f6-19ab-48bd-8de6-3bd19f0bd9a5/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Remember when trick-or-treating meant risking mild frostbite and bad candy for the thrill of it? Now it’s all sanitized “community” events with glow sticks and curfews. We discuss the decline of door-to-door sugar hunting, defend the right to go all-out with decorations, and try not to sound &lt;em&gt;too&lt;/em&gt; old while doing it.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ec68e2f6-19ab-48bd-8de6-3bd19f0bd9a5/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Episode 26: Halloween </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self Identity in Relationships and Parenting ]]></title><description><![CDATA[<p>Marriage and parenting: the ultimate identity crisis or the ultimate self-discovery journey? We’re diving into why some people feel more grounded in who they are after relationships and kids and why others feel like their entire personality is now snacks, schedules, and survival.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Self-Identity-in-Relationships-and-Parenting-e3fvsc8</link><guid isPermaLink="false">7436b010-3f7a-462d-9a1b-e05508bb4e9d</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 06 Mar 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0126570c822965469201cb55c5d280dfd83dc5cf6bc791b4e91de245472ffff5/eyJlcGlzb2RlSWQiOiJmZjY3NjM0Ny1lYzM3LTQ0MTItYjZmMi05ZjBhZGM2NjhiYWIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZmY2NzYzNDctZWMzNy00NDEyLWI2ZjItOWYwYWRjNjY4YmFiLzg0NTQ1NDk0LTRiYmQtMzQyZi01ZmNkLTkzNTJkNmE4NmYxMi5tcDMifQ==.mp3" length="47540657" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ff676347-ec37-4412-b6f2-9f0adc668bab/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Marriage and parenting: the ultimate identity crisis or the ultimate self-discovery journey? We’re diving into why some people feel more grounded in who they are after relationships and kids and why others feel like their entire personality is now snacks, schedules, and survival.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ff676347-ec37-4412-b6f2-9f0adc668bab/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Self Identity in Relationships and Parenting </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[STSCTY REPLAY: MANNERS]]></title><description><![CDATA[<p>This week, an encore presentation on manners: the unwritten rules that tell us which fork to use and, more importantly, when not to act like a feral raccoon. We'll explore their origins, purpose, and surprising staying power.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/STSCTY-REPLAY-MANNERS-e3kpku3</link><guid isPermaLink="false">283f40f9-3fd4-4dd2-b060-901a6bcf379e</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 15 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/55ef10a8527cf0169a01f97c2188869afeaf08241c370bc94d31bf791370a5bd/eyJlcGlzb2RlSWQiOiI4MmI0YzdmNC04MTQyLTQ5ZDYtYTM0Mi0yNGE0NWRmYjg1OTAiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvODJiNGM3ZjQtODE0Mi00OWQ2LWEzNDItMjRhNDVkZmI4NTkwL2U0MGNmMzAxLTg5MjMtZTg0MS0yN2M0LTkxOTBhY2Q4MTAxYi5tcDMifQ==.mp3" length="46774064" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, an encore presentation on manners: the unwritten rules that tell us which fork to use and, more importantly, when not to act like a feral raccoon. We&apos;ll explore their origins, purpose, and surprising staying power.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/82b4c7f4-8142-49d6-a342-24a45dfb8590/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>24</itunes:episode><itunes:title>STSCTY REPLAY: MANNERS</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Planning vs. Wing it Warriors ]]></title><description><![CDATA[<p>Pack your bags… or don’t, honestly. We’re talking planners, procrastinators, and the brave souls who think “it’ll work out” is a legitimate travel strategy</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Planning-vs--Wing-it-Warriors-e3gnqva</link><guid isPermaLink="false">6e3c8666-3aca-4a56-8f95-24ec320641a9</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 20 Mar 2026 11:05:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/acdf6985d9af4446d3c40b544895e437fb2ef42c67ca151b073e0f135d1b7fa2/eyJlcGlzb2RlSWQiOiIwYjg4NThiNi1jOWUwLTQ4ODctYTVhNy0zOThmNmYyM2IzOWQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMGI4ODU4YjYtYzllMC00ODg3LWE1YTctMzk4ZjZmMjNiMzlkLzE0N2NjNTI2LTViMzAtNWY3Ny1lZjJlLWY4M2I4YmM3MjU2Yi5tcDMifQ==.mp3" length="38244965" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/0b8858b6-c9e0-4887-a5a7-398f6f23b39d/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Pack your bags… or don’t, honestly. We’re talking planners, procrastinators, and the brave souls who think “it’ll work out” is a legitimate travel strategy&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/0b8858b6-c9e0-4887-a5a7-398f6f23b39d/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Planning vs. Wing it Warriors </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 17: Lies, White Lies, and Regrets ]]></title><description><![CDATA[<p><em><strong>PSA: Don’t listen with kids—we definitely say Santa isn’t real. Oops. </strong></em>In this episode, we ask the big question: Are we terrible people for lying to our kids about magical gift-givers? We also explore white lies and personal regrets that still haunt us. </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-17-Lies--White-Lies--and-Regrets-e37f1ed</link><guid isPermaLink="false">db31b2ab-8352-4680-b7d1-4622f662c443</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 29 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/df4869f17114b44973e35442d215deb9101499164d20d2dedd758064b393ce60/eyJlcGlzb2RlSWQiOiJiYTZkNzhkMS00ZDM5LTQ2OTMtYTJhOC1mZDgxMWZlNDJkN2YiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYmE2ZDc4ZDEtNGQzOS00NjkzLWEyYTgtZmQ4MTFmZTQyZDdmLzRlZmM4NDhjLTgzNzUtYTQ0My03Y2FhLTQ1MDRhYWEwYzNkNC5tcDMifQ==.mp3" length="45778644" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ba6d78d1-4d39-4693-a2a8-fd811fe42d7f/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;&lt;em&gt;&lt;strong&gt;PSA: Don’t listen with kids—we definitely say Santa isn’t real. Oops. &lt;/strong&gt;&lt;/em&gt;In this episode, we ask the big question: Are we terrible people for lying to our kids about magical gift-givers? We also explore white lies and personal regrets that still haunt us. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ba6d78d1-4d39-4693-a2a8-fd811fe42d7f/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Episode 17: Lies, White Lies, and Regrets </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 12: Darry...Durry... Dairy Holt]]></title><description><![CDATA[<p>We sit down with Darry Holt, this week and we dive headfirst into <strong>vacation legend territory</strong>: mishaps abroad, overserved birthday trips, and the kind of nostalgia that only decades of friendship can bring. While we’re reminiscing, you'll hear <em>military aircraft cracking our vibe</em> overhead, and crickets tagging along like the oddest background singers ever. The vibe? Hard‑edge meets heartfelt laughter, unscripted banter, and life stories told over a surprisingly chaotic ambiance.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-12-Darry---Durry----Dairy-Holt-e360b5j</link><guid isPermaLink="false">4ac78ef2-0727-4057-aa24-062510e6610b</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 25 Jul 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e9f5ac6aab93ef4e35981dcaf4776beb6b17a2f99f212992997d230f5146a8a5/eyJlcGlzb2RlSWQiOiIwZTZkYjFhYS02NjI0LTRhMmItODYzZS1kYzkwMTFjMjhkNTciLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMGU2ZGIxYWEtNjYyNC00YTJiLTg2M2UtZGM5MDExYzI4ZDU3LzMwMzE4NTQzLWYyNzYtMDA2Mi0zMDhmLTRhYWJlOWFiMmE5ZC5tcDMifQ==.mp3" length="100067936" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/0e6db1aa-6624-4a2b-863e-dc9011c28d57/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;We sit down with Darry Holt, this week and we dive headfirst into &lt;strong&gt;vacation legend territory&lt;/strong&gt;: mishaps abroad, overserved birthday trips, and the kind of nostalgia that only decades of friendship can bring. While we’re reminiscing, you&apos;ll hear &lt;em&gt;military aircraft cracking our vibe&lt;/em&gt; overhead, and crickets tagging along like the oddest background singers ever. The vibe? Hard‑edge meets heartfelt laughter, unscripted banter, and life stories told over a surprisingly chaotic ambiance.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:52:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/0e6db1aa-6624-4a2b-863e-dc9011c28d57/43689415-1753420869691-4d74a249a3c16.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Episode 12: Darry...Durry... Dairy Holt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sickness, Promotions and Sleepwalking]]></title><description><![CDATA[<p>This week, we investigate the age-old mystery: do men really suffer more when they’re sick, or are they just louder about it? We also debate whether chasing that promotion is worth the stress test, and uncover why sleepwalking is basically your brain turning into a midnight horror movie director.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Sickness--Promotions-and-Sleepwalking-e3l3t0b</link><guid isPermaLink="false">418873bb-a873-4930-8188-f2c0a4a1ea2b</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 22 Jun 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0360156ce023151c1adb7e125baa98406d411322d92bcf09653b580ac7fe56e7/eyJlcGlzb2RlSWQiOiI0ZjcxZjFlYy1kYjc2LTRlNWUtODQyZC02NDNjNmZmM2E4YzAiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNGY3MWYxZWMtZGI3Ni00ZTVlLTg0MmQtNjQzYzZmZjNhOGMwL2UwMjUxYjA5LTFlYTctOWQ4Mi0zM2ZmLTIxYjUwY2UzMTMxNy5tcDMifQ==.mp3" length="40095860" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we investigate the age-old mystery: do men really suffer more when they’re sick, or are they just louder about it? We also debate whether chasing that promotion is worth the stress test, and uncover why sleepwalking is basically your brain turning into a midnight horror movie director.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/4f71f1ec-db76-4e5e-842d-643c6ff3a8c0/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>25</itunes:episode><itunes:title>Sickness, Promotions and Sleepwalking</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Butterfly Enclosure ]]></title><description><![CDATA[<p>Yessy gives us the full story behind her latest backyard addition: a Monarch butterfly enclosure. She and the kids learned a surprising amount while raising their little winged guests, and we hear all about it. Then we bid farewell to summer and welcome back school… because apparently fun has an expiration date.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Butterfly-Enclosure-e3ngjj6</link><guid isPermaLink="false">25694cbc-099d-4e9e-99b3-9f10e261b0d4</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 24 Aug 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5f875d626c0727aa85be4bc6397de8cf1ba2822432990dcfa62b184f784f42df/eyJlcGlzb2RlSWQiOiI3ZDExNjQxOS05NjMwLTQ0NGUtYjM5YS0xZGNkNDVjMjlkMmQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvN2QxMTY0MTktOTYzMC00NDRlLWIzOWEtMWRjZDQ1YzI5ZDJkLzdhM2Q1NTlkLTA3OTAtYzNhNS1lZWMyLTVlN2M2MDg1NjQ2NC5tcDMifQ==.mp3" length="35332594" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Yessy gives us the full story behind her latest backyard addition: a Monarch butterfly enclosure. She and the kids learned a surprising amount while raising their little winged guests, and we hear all about it. Then we bid farewell to summer and welcome back school… because apparently fun has an expiration date.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/7d116419-9630-444e-b39a-1dcd45c29d2d/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>34</itunes:episode><itunes:title>Butterfly Enclosure </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Learning to Teach Pt. 2]]></title><description><![CDATA[<p>Back for Part 2! We finish unpacking my instructor course experience while Yessy shares her take on teaching—and why explaining something twice somehow turns into explaining it seventeen times.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Learning-to-Teach-Pt--2-e3m9olf</link><guid isPermaLink="false">b9482d9d-c3d7-4276-bd56-daa7ac8832e6</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 27 Jul 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d7da993632872766036027adf31e8c369eb9a53778e90ecea491e41b9b21b541/eyJlcGlzb2RlSWQiOiJmNTMwN2E4Yy0wOWM4LTQ3MjMtYmYyZi1iOGY1ZWFlZWRmZTkiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZjUzMDdhOGMtMDljOC00NzIzLWJmMmYtYjhmNWVhZWVkZmU5L2E4ODBlMWEwLWYzNTgtYWQ4Zi1iZGI2LWFkZmZiYTI1ZTM3OC5tcDMifQ==.mp3" length="25168030" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Back for Part 2! We finish unpacking my instructor course experience while Yessy shares her take on teaching—and why explaining something twice somehow turns into explaining it seventeen times.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/f5307a8c-09c8-4723-bf2f-b8f5eaeedfe9/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Learning to Teach Pt. 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Darry and the Spartan Trifecta Weekend]]></title><description><![CDATA[<p>Darry joins us to explain why running three Spartan races in one weekend felt like a good idea, what went wrong, and why he’d probably do it again.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Darry-and-the-Spartan-Trifecta-Weekend-e3ekosh</link><guid isPermaLink="false">104e951a-177e-4fe0-b1cc-9a1f6f1d50b3</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 06 Feb 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/481b1d8f7c8e39cd8572da1e2c992a0401d5d549049d5bb8ac6e4ea288be320c/eyJlcGlzb2RlSWQiOiJkMDcwMjhhZS03MjJmLTQ4ZjYtOTVhYy1hMTY2NDFkNGNhYjIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZDA3MDI4YWUtNzIyZi00OGY2LTk1YWMtYTE2NjQxZDRjYWIyLzU3NGE3MmRlLTQ3NTQtMTM4My05NjkwLTU3OTMwMzZlMjcwZC5tcDMifQ==.mp3" length="87256681" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/d07028ae-722f-48f6-95ac-a16641d4cab2/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Darry joins us to explain why running three Spartan races in one weekend felt like a good idea, what went wrong, and why he’d probably do it again.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:38:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/d07028ae-722f-48f6-95ac-a16641d4cab2/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Darry and the Spartan Trifecta Weekend</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 29: 100 1 Mile races ]]></title><description><![CDATA[<p>In this episode: I commit to a Spartan 10K and confess my plan to collect medals like Pokémon even if it means outrunning children. No shame. All shine.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-29-100-1-Mile-races-e3atqon</link><guid isPermaLink="false">366b0b36-ee40-49fc-8c07-af7facc28d91</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 21 Nov 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e920cdcaceb80553fa73cf24a1d7729826e80edb2adefc382c4efd58f9ebc094/eyJlcGlzb2RlSWQiOiJlNTcyYmUyNy0zN2UwLTRjODItYjJiYi1lNjI5NTI5ZGViZTgiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZTU3MmJlMjctMzdlMC00YzgyLWIyYmItZTYyOTUyOWRlYmU4Lzg3YjZiNWFjLWVjODItYjZjYy05YzUyLWQ5ZDJmY2IwYmQ0Yy5tcDMifQ==.mp3" length="37702411" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e572be27-37e0-4c82-b2bb-e629529debe8/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this episode: I commit to a Spartan 10K and confess my plan to collect medals like Pokémon even if it means outrunning children. No shame. All shine.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e572be27-37e0-4c82-b2bb-e629529debe8/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Episode 29: 100 1 Mile races </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4- Vacations & Freedom Vs. Happiness]]></title><description><![CDATA[<p>In this episode, we unpack the vacation mindset, the phenomenon of perma-vacationers, and what it means to live freely versus living happily. Is chasing freedom the key to fulfillment, or just another detour from what really matters?</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-4--Vacations--Freedom-Vs--Happiness-e33ijes</link><guid isPermaLink="false">9bdccdda-2a1f-4ca3-bed3-d7e6a3792673</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 30 May 2025 09:13:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b8aecf7dcf21b69a64f2fcb8bc91da4f95d098a0e49a8d0a732476f59503c9bb/eyJlcGlzb2RlSWQiOiI1MzhmYjBmZC0yYjAxLTQ0MjQtYjBjYS02ODc5OTVjNzFkZDgiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNTM4ZmIwZmQtMmIwMS00NDI0LWIwY2EtNjg3OTk1YzcxZGQ4LzExNGQ1OGY5LWNiMTUtNjI5Zi0yOTI5LTQ0ZTEyNWQ3YmEyNS5tcDMifQ==.mp3" length="59848207" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/538fb0fd-2b01-4424-b0ca-687995c71dd8/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this episode, we unpack the vacation mindset, the phenomenon of perma-vacationers, and what it means to live freely versus living happily. Is chasing freedom the key to fulfillment, or just another detour from what really matters?&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:19:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/538fb0fd-2b01-4424-b0ca-687995c71dd8/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Episode 4- Vacations &amp; Freedom Vs. Happiness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 27: Golf Lessons and Hair]]></title><description><![CDATA[<p>This week, I dive into the emotional rollercoaster of trying to teach my 4-year-old daughter golf , which, spoiler alert, is less “Tiger Woods” and more “tiny tornado with a club.” Meanwhile, I’m mentally preparing for my 1-year-old son’s first haircut, a milestone that somehow feels like a barbershop breakup. We also get into my deep nostalgia for my own weekly haircuts (RIP, fresh fades) and the gender politics of wig-wearing because apparently it’s chic when women do it, but “a cry for help” when men try.</p><p>Tune in as I announce my bold new era: showing up to Friendsgiving in a full, luscious wig, acting like it’s been there all along. No one’s allowed to mention it , only admire it.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-27-Golf-Lessons-and-Hair-e3a06cn</link><guid isPermaLink="false">3122cda7-569b-40e5-8acd-2f08677b66eb</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 07 Nov 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/476dd15f34ba888cb4e5f862bfe7184cabd8671058ccdd8dd0410f4c772d9971/eyJlcGlzb2RlSWQiOiJjODRmYjgwMi0xYTZjLTRiMzEtYjEyYi04ZDE2YTRlMTE2ZjQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYzg0ZmI4MDItMWE2Yy00YjMxLWIxMmItOGQxNmE0ZTExNmY0LzRmMTgzMGI3LWE1YjctNTI2ZC00YTJmLWMwYjFlOTc2ZThiMy5tcDMifQ==.mp3" length="50019689" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/c84fb802-1a6c-4b31-b12b-8d16a4e116f4/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;This week, I dive into the emotional rollercoaster of trying to teach my 4-year-old daughter golf , which, spoiler alert, is less “Tiger Woods” and more “tiny tornado with a club.” Meanwhile, I’m mentally preparing for my 1-year-old son’s first haircut, a milestone that somehow feels like a barbershop breakup. We also get into my deep nostalgia for my own weekly haircuts (RIP, fresh fades) and the gender politics of wig-wearing because apparently it’s chic when women do it, but “a cry for help” when men try.&lt;/p&gt;&lt;p&gt;Tune in as I announce my bold new era: showing up to Friendsgiving in a full, luscious wig, acting like it’s been there all along. No one’s allowed to mention it , only admire it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/c84fb802-1a6c-4b31-b12b-8d16a4e116f4/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Episode 27: Golf Lessons and Hair</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Challenging Parents]]></title><description><![CDATA[<p>Parenting is mostly reacting to situations you swore you’d handle better. We discuss how our kids challenge us daily and take a walk down memory lane to admit we were no angels either.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Challenging-Parents-e3hpm08</link><guid isPermaLink="false">67bdcfbd-23ec-4f00-b40c-eba435cf66b0</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 13 Apr 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/98d8db716e0e46db2026c85da5a6806ec7829bcd309ae4054c3ed4cbb68eb845/eyJlcGlzb2RlSWQiOiJmN2M3NzlmYS1iOTBiLTQ5ZmEtYTcwNC0xMDFlNzk3NDQzYmUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZjdjNzc5ZmEtYjkwYi00OWZhLWE3MDQtMTAxZTc5NzQ0M2JlLzc4YWI1Zjc2LThhZjgtZThmNC1mYmY2LTUzNjM5OWQ5YmQ4OC5tcDMifQ==.mp3" length="34595460" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/f7c779fa-b90b-49fa-a704-101e797443be/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Parenting is mostly reacting to situations you swore you’d handle better. We discuss how our kids challenge us daily and take a walk down memory lane to admit we were no angels either.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/f7c779fa-b90b-49fa-a704-101e797443be/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Challenging Parents</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gentle Parenting vs. Our Parenting ]]></title><description><![CDATA[<p>Gentle parenting sounds amazing until you’re explaining feelings for the 47th time before coffee. We’re digging into what it actually looks like and how it compares to our slightly less serene, highly caffeinated approach.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Gentle-Parenting-vs--Our-Parenting-e3h2ngf</link><guid isPermaLink="false">40962e69-058b-43d4-816d-d093ee58a8b9</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 06 Apr 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/63c473b1cd12f421a8e0c8a80ee2b4829245d576a5ff2e484d4b6e5358130851/eyJlcGlzb2RlSWQiOiI4ZTkwYmYxZS0yZTY0LTRiMmUtYWM4NS04MDJiZTc5ODg4YTAiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvOGU5MGJmMWUtMmU2NC00YjJlLWFjODUtODAyYmU3OTg4OGEwLzI5NTNkNjhjLTk4NWYtYjY5Mi00OGIxLTRhYzIwNDEzYjA2NC5tcDMifQ==.mp3" length="36536876" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/8e90bf1e-2e64-4b2e-ac85-802be79888a0/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Gentle parenting sounds amazing until you’re explaining feelings for the 47th time before coffee. We’re digging into what it actually looks like and how it compares to our slightly less serene, highly caffeinated approach.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/8e90bf1e-2e64-4b2e-ac85-802be79888a0/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Gentle Parenting vs. Our Parenting </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 14: Love Languages ]]></title><description><![CDATA[<p>This week on <em>Sidetrack Society</em>, we’re decoding the 5 love languages because apparently “memes and sarcasm” didn’t make the official list. We break down our own love styles (surprise: emotional chaos incoming) and get into the <em>fun</em> differences in how men and women communicate.</p><p>Big love to the <em>Beyoutiful_Legacy</em> podcast for the feedback. Go check her out and tell her we sent you (because words of affirmation are free).</p><p>Tune in, laugh with us, and maybe cry a little. We won’t judge. </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-14-Love-Languages-e36jmgi</link><guid isPermaLink="false">0ab6cc79-eca7-4adc-b650-1a32d6e35865</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 08 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/22836a88301bb80a5894bd93e26361f7fd864a5fb7ed1e3a1e3aa480d7e6dcb9/eyJlcGlzb2RlSWQiOiJjMjI4MmNiNS1kMDU2LTRlNzktYWE0Zi0zY2RjMmEzODVlYTYiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYzIyODJjYjUtZDA1Ni00ZTc5LWFhNGYtM2NkYzJhMzg1ZWE2LzRiYjE0OGQ3LTZjYTUtYmY0OC1jYTc0LTE2NTU0ZGUzMjBmNi5tcDMifQ==.mp3" length="56186169" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/c2282cb5-d056-4e79-aa4f-3cdc2a385ea6/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;This week on &lt;em&gt;Sidetrack Society&lt;/em&gt;, we’re decoding the 5 love languages because apparently “memes and sarcasm” didn’t make the official list. We break down our own love styles (surprise: emotional chaos incoming) and get into the &lt;em&gt;fun&lt;/em&gt; differences in how men and women communicate.&lt;/p&gt;&lt;p&gt;Big love to the &lt;em&gt;Beyoutiful_Legacy&lt;/em&gt; podcast for the feedback. Go check her out and tell her we sent you (because words of affirmation are free).&lt;/p&gt;&lt;p&gt;Tune in, laugh with us, and maybe cry a little. We won’t judge. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/c2282cb5-d056-4e79-aa4f-3cdc2a385ea6/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Episode 14: Love Languages </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 6- Routine Vs. Change and The Savannah Bananas]]></title><description><![CDATA[<p>In this episode, we’re chatting about whether we’re team <em>routine</em> or team <em>change,</em> and how those preferences show up in everyday life. Then we take a fun turn and talk about the <strong>Savannah Bananas</strong>, the wildest baseball team out there. From dancing on the field to flipping the rules of the game, they’re all about doing things differently. It’s a laid-back convo about comfort zones, trying new things, and why baseball might be way more fun than you thought.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-6--Routine-Vs--Change-and-The-Savannah-Bananas-e346adl</link><guid isPermaLink="false">bf03dfd8-c538-4217-87b3-da2e87662205</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 13 Jun 2025 07:02:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/008a08fa385461f4cfed681c2d1eaad4094881a4739d591560583ab15534c8c9/eyJlcGlzb2RlSWQiOiI4MDlkYmI3NS1kYzZkLTRiY2QtOWQ4Mi04Mzc4YTE4ODA5Y2IiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvODA5ZGJiNzUtZGM2ZC00YmNkLTlkODItODM3OGExODgwOWNiLzZmZGY3YTVhLTAzOTQtODM0YS04NmZjLTI4NDE4ZmEzZTMwNi5tcDMifQ==.mp3" length="49193444" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/809dbb75-dc6d-4bcd-9d82-8378a18809cb/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this episode, we’re chatting about whether we’re team &lt;em&gt;routine&lt;/em&gt; or team &lt;em&gt;change,&lt;/em&gt; and how those preferences show up in everyday life. Then we take a fun turn and talk about the &lt;strong&gt;Savannah Bananas&lt;/strong&gt;, the wildest baseball team out there. From dancing on the field to flipping the rules of the game, they’re all about doing things differently. It’s a laid-back convo about comfort zones, trying new things, and why baseball might be way more fun than you thought.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/809dbb75-dc6d-4bcd-9d82-8378a18809cb/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Episode 6- Routine Vs. Change and The Savannah Bananas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 30: Running Sparta II]]></title><description><![CDATA[<p>Today we discuss my deep dive into the wild world of running shoe shopping—shockingly, no one handed me a medal for surviving it. Plus, we explore the joy of leaving our comfort zones behind, and I outline my plan to drag myself through a 10k Spartan race. Optimism sold separately</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-30-Running-Sparta-II-e3bgh6u</link><guid isPermaLink="false">15a58ee7-c67d-4771-883e-e98002c96a6a</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 28 Nov 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd7c3a881162767f701698793500aa5c86af4d7d6890b871e90b973d10369f39/eyJlcGlzb2RlSWQiOiI1NzMwYjhiZi00NmYyLTRjNGUtYmJhYy1kOTI5NmRkYTg3YzgiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNTczMGI4YmYtNDZmMi00YzRlLWJiYWMtZDkyOTZkZGE4N2M4L2IyMDJhMTZkLWIzZWUtOGZjZC1kYjNlLWNhZDI4ZGE2YWE5ZC5tcDMifQ==.mp3" length="50445432" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/5730b8bf-46f2-4c4e-bbac-d9296dda87c8/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Today we discuss my deep dive into the wild world of running shoe shopping—shockingly, no one handed me a medal for surviving it. Plus, we explore the joy of leaving our comfort zones behind, and I outline my plan to drag myself through a 10k Spartan race. Optimism sold separately&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/5730b8bf-46f2-4c4e-bbac-d9296dda87c8/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Episode 30: Running Sparta II</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sequoia, Superbowl, No Training ]]></title><description><![CDATA[<p>This week we admit training has been “temporarily paused” since the Spartan Race. We rank Super Bowl commercials like the serious cultural critics we are, preview our trip to Sequoia where trees have more longevity than our fitness goals, and I uncover a bizarre coincidence between my daughter’s birthday outing and my family tree. Coincidence? Fate? Mildly concerning? You decide.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Sequoia--Superbowl--No-Training-e3f0t03</link><guid isPermaLink="false">bc38dd3d-5b91-4db3-a054-336dc7bd4cbb</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 13 Feb 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f3fa93eccc36f06cce6b3f23c558a832f6edea22b358dc532332d760e003074/eyJlcGlzb2RlSWQiOiIzNjMxMTIyYi02Njc5LTRjYmQtODliYy1hNTUzZTNkNWZmYjkiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMzYzMTEyMmItNjY3OS00Y2JkLTg5YmMtYTU1M2UzZDVmZmI5LzRhODY4MGYyLTMwNzQtZjNlNy1kYWYxLTBhMjg5ZWM2YWExYi5tcDMifQ==.mp3" length="39227550" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/3631122b-6679-4cbd-89bc-a553e3d5ffb9/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;This week we admit training has been “temporarily paused” since the Spartan Race. We rank Super Bowl commercials like the serious cultural critics we are, preview our trip to Sequoia where trees have more longevity than our fitness goals, and I uncover a bizarre coincidence between my daughter’s birthday outing and my family tree. Coincidence? Fate? Mildly concerning? You decide.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/3631122b-6679-4cbd-89bc-a553e3d5ffb9/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Sequoia, Superbowl, No Training </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sequoia Pt 1 : Snow Chains and Rangers]]></title><description><![CDATA[<p>Multiple families. One snowy mountain. Questionable packing choices. In this two-parter, we relive our trip to Sequoia complete with sledding, overpacking, underthinking, and a passionate TED Talk on why snow chains must actually fit your car. Plus, find out what I did to earn flashing lights from a Park Ranger. It builds character. Probably.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Sequoia-Pt-1--Snow-Chains-and-Rangers-e3fah16</link><guid isPermaLink="false">6f396c45-e50c-412c-abcc-1d054ac64e39</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 20 Feb 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ece276e0b669246c1feab566350f3d7753f304010f10f85004755c3ec4356eb5/eyJlcGlzb2RlSWQiOiI2MmQzZTY3NC05ZWNiLTRiYjYtODM0Ni0wN2VhZDBkMWY3OTIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNjJkM2U2NzQtOWVjYi00YmI2LTgzNDYtMDdlYWQwZDFmNzkyLzJjZDI5MWY5LWNmOTktYWMxYi0xMjcxLTgwZTIxOGU3YzFhOS5tcDMifQ==.mp3" length="48133481" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/62d3e674-9ecb-4bb6-8346-07ead0d1f792/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Multiple families. One snowy mountain. Questionable packing choices. In this two-parter, we relive our trip to Sequoia complete with sledding, overpacking, underthinking, and a passionate TED Talk on why snow chains must actually fit your car. Plus, find out what I did to earn flashing lights from a Park Ranger. It builds character. Probably.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/62d3e674-9ecb-4bb6-8346-07ead0d1f792/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Sequoia Pt 1 : Snow Chains and Rangers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chore Charts and Expectations ]]></title><description><![CDATA[<p>If you’ve ever said “I’ll do it later” and absolutely did not this episode is for you. We’re talking chores in relationships, chore charts for kids, and the universal delusion that messes clean themselves</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Chore-Charts-and-Expectations-e3h2msq</link><guid isPermaLink="false">2c373301-c00c-4678-9fe0-9a78eee21c2c</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 30 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7241ded7e3262f3ce30e627560a6fcb5af3290f8a9f4e62c7222e58271414bae/eyJlcGlzb2RlSWQiOiJlN2RhNzBjZS1lMTE5LTQwNTMtOWEyZi02ZmRmYjQ2M2M5NGMiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZTdkYTcwY2UtZTExOS00MDUzLTlhMmYtNmZkZmI0NjNjOTRjL2NjMTJkZTc0LTI4MzEtYmQwYS1kNTRhLWY0MWVmNDExOGRkYy5tcDMifQ==.mp3" length="48891172" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e7da70ce-e119-4053-9a2f-6fdfb463c94c/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;If you’ve ever said “I’ll do it later” and absolutely did not this episode is for you. We’re talking chores in relationships, chore charts for kids, and the universal delusion that messes clean themselves&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e7da70ce-e119-4053-9a2f-6fdfb463c94c/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Chore Charts and Expectations </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unconscious Habits ]]></title><description><![CDATA[<p>Bad news: your kids are watching everything. Worse news: they’re copying it. We break down the unconscious habits shaping your family dynamic, plus uncover our shared (and slightly nerdy) obsession with puzzles. Growth and self-awareness… with a side of side-eye</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Unconscious-Habits-e3hs2gd</link><guid isPermaLink="false">63dd1dd1-1bd3-491a-97a7-431148fd4eb2</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 20 Apr 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e996b08298bbb69f07142055ce3cfaedef1f4db6f84f3e7cd5be799cb9a7f1f7/eyJlcGlzb2RlSWQiOiJjYmY5YzZjOS0wZGQwLTRmNzctYjVjMy1hZGM5ZjI0MWYxY2QiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvY2JmOWM2YzktMGRkMC00Zjc3LWI1YzMtYWRjOWYyNDFmMWNkLzdiMzE0ZTRhLWQ1MTYtY2I1Ny1hNDNiLWZlZDcxNmZmM2MyMy5tcDMifQ==.mp3" length="36171149" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/cbf9c6c9-0dd0-4f77-b5c3-adc9f241f1cd/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Bad news: your kids are watching everything. Worse news: they’re copying it. We break down the unconscious habits shaping your family dynamic, plus uncover our shared (and slightly nerdy) obsession with puzzles. Growth and self-awareness… with a side of side-eye&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/cbf9c6c9-0dd0-4f77-b5c3-adc9f241f1cd/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Unconscious Habits </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Federal Disney and a New Book series]]></title><description><![CDATA[<p>This week: our Disney cruise ended with federal agents boarding the ship, which is apparently not part of the pirate night package. Also, we’re starting a read-along series of Men Are from Mars, Women Are from Venus because nothing says “healthy communication” like publicly dissecting a relationship book chapter by chapter.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Federal-Disney-and-a-New-Book-series-e3jgfvd</link><guid isPermaLink="false">ca4a0b31-3195-4ac4-a6bd-633131b8b21b</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 25 May 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/72b7b4d1f469d52dae336526046b9a90cb9a76816fd830d78e6e664a90dae7b7/eyJlcGlzb2RlSWQiOiI2ZDI5MjhlNi05NDk1LTQwZWEtYTdjYy1kNzFiMWY1ZTc1ZDEiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNmQyOTI4ZTYtOTQ5NS00MGVhLWE3Y2MtZDcxYjFmNWU3NWQxL2FmN2ZlOTU4LWNmZGQtZDMwNC0wNWFmLTdiMzk5YWRkNjQ0NC5tcDMifQ==.mp3" length="38866732" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/6d2928e6-9495-40ea-a7cc-d71b1f5e75d1/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;This week: our Disney cruise ended with federal agents boarding the ship, which is apparently not part of the pirate night package. Also, we’re starting a read-along series of Men Are from Mars, Women Are from Venus because nothing says “healthy communication” like publicly dissecting a relationship book chapter by chapter.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/6d2928e6-9495-40ea-a7cc-d71b1f5e75d1/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Federal Disney and a New Book series</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 32: Picture This with Steven]]></title><description><![CDATA[<p>Steven joins us to dive into photography his beginnings, what makes a shot ‘picture perfect,’ and how AI is rewriting the rules. Naturally, we also zoom in on my mid-life crisis. And apologies for the background ruckus… Friendsgiving was absolutely happening around us.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-32-Picture-This-with-Steven-e3c8dhq</link><guid isPermaLink="false">2f9dd9da-769c-4e33-8e83-a8f928be473e</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 12 Dec 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0eb42913ccfa8ef0c086c71494bc9b42bb6da7c80abfe3dfa4db00904c115a29/eyJlcGlzb2RlSWQiOiI5OTMyMjA5ZS01YmI2LTQ4ZDQtODI3OS1hMWQ5ODMxNmZlOTUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvOTkzMjIwOWUtNWJiNi00OGQ0LTgyNzktYTFkOTgzMTZmZTk1L2I2ZWZmYjY3LTIyYmEtOTI2Yi00OGVkLTM5NTJkOGUzNzgzMi5tcDMifQ==.mp3" length="49548099" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/9932209e-5bb6-48d4-8279-a1d98316fe95/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Steven joins us to dive into photography his beginnings, what makes a shot ‘picture perfect,’ and how AI is rewriting the rules. Naturally, we also zoom in on my mid-life crisis. And apologies for the background ruckus… Friendsgiving was absolutely happening around us.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/9932209e-5bb6-48d4-8279-a1d98316fe95/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Episode 32: Picture This with Steven</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 31: Attitudes, LMNT, Carnivore]]></title><description><![CDATA[<p>Join us as we try to decode the mystery of kid attitudes—nature, nurture, or just pure chaos? We also chug LMNT mid-episode like a couple of dehydrated goblins and talk about my new diet that hopefully gets me across the Spartan 10k finish line. Huge shoutout to Sam Trevino from Cryptic Tattoo in Azusa, CA for the fresh ink vibes.<br />#samtrevino #cryptictattoo #LMNT</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-31-Attitudes--LMNT--Carnivore-e3bghe5</link><guid isPermaLink="false">ee926737-2202-4bfb-ae98-cc6a1e39d784</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 05 Dec 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/20cb0cadce9eab3ead1c99d266576236f3978894194f9ef663adc9da6e271479/eyJlcGlzb2RlSWQiOiI5MWU4YWM5NS01ZjYyLTQ0NmMtOWI5ZS0xYWZhZmZjYTQ1OTgiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvOTFlOGFjOTUtNWY2Mi00NDZjLTliOWUtMWFmYWZmY2E0NTk4LzQ0MjlhZmVjLWYyYmUtOTRmYi00NWViLTRmMDU0NjcyMzBjZC5tcDMifQ==.mp3" length="40483157" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/91e8ac95-5f62-446c-9b9e-1afaffca4598/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Join us as we try to decode the mystery of kid attitudes—nature, nurture, or just pure chaos? We also chug LMNT mid-episode like a couple of dehydrated goblins and talk about my new diet that hopefully gets me across the Spartan 10k finish line. Huge shoutout to Sam Trevino from Cryptic Tattoo in Azusa, CA for the fresh ink vibes.&lt;br /&gt;#samtrevino #cryptictattoo #LMNT&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/91e8ac95-5f62-446c-9b9e-1afaffca4598/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Episode 31: Attitudes, LMNT, Carnivore</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 11 - Ret. Capt. Andre Ramos California State Parks]]></title><description><![CDATA[<p>In this uplifting episode, you chat with Retired California State Parks Captain  Andre Ramos, who recounts a remarkable journey from a frontline state park ranger to a respected captain overseeing some of California’s most treasured natural landscapes. Now happily retired, he channels his time into community projects and adventures amid nature. A man of unwavering optimism, Captain Ramos draws strength from his deep faith in God, which shines through in every story he shares. Listeners are moved as he speaks candidly about his battle with cancer how he’s stayed hopeful, leaned on prayer, and relied on his faith to carry him through each challenge.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-11---Ret--Capt--Andre-Ramos-California-State-Parks-e35loar</link><guid isPermaLink="false">daf192e2-afc0-4d49-8deb-2410b48e4ff7</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 18 Jul 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe3526c819ca9193144724ee9be33567bba370870b650f1d01c253258a7cad68/eyJlcGlzb2RlSWQiOiI5NmE2ODcxNS1mZWViLTQ2OGMtYjkxYS04NmMwNDU5NTBlNmUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvOTZhNjg3MTUtZmVlYi00NjhjLWI5MWEtODZjMDQ1OTUwZTZlL2IwOGMxZDI5LWRkZjUtNzM2My00OWZjLWU0MDMyMDIyMzI2Ni5tcDMifQ==.mp3" length="105187315" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/96a68715-feeb-468c-b91a-86c045950e6e/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this uplifting episode, you chat with Retired California State Parks Captain  Andre Ramos, who recounts a remarkable journey from a frontline state park ranger to a respected captain overseeing some of California’s most treasured natural landscapes. Now happily retired, he channels his time into community projects and adventures amid nature. A man of unwavering optimism, Captain Ramos draws strength from his deep faith in God, which shines through in every story he shares. Listeners are moved as he speaks candidly about his battle with cancer how he’s stayed hopeful, leaned on prayer, and relied on his faith to carry him through each challenge.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:48:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/96a68715-feeb-468c-b91a-86c045950e6e/43689415-1752738500908-1f244e777916b.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Episode 11 - Ret. Capt. Andre Ramos California State Parks</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 09: Interviews and Rough Dates]]></title><description><![CDATA[<p>In this laugh‑out‑loud episode, I recount what felt like my most soul-crushing interview failure and we pivot the conversation to a rough date experience where nodding off halfway through a drive‑in movie proved to be unsatisfactory. Spoiler: neither situation ended well, but both taught me a thing or two about pacing myself and owning the clown show.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-09-Interviews-and-Rough-Dates-e353fqb</link><guid isPermaLink="false">821f0d3e-3fdd-49b7-8baa-1d5129b9207b</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 04 Jul 2025 06:29:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f9be41c9ce1d55c1a4e27d2df9eaf7e07413c755f1a505bf9f097d568eab9b52/eyJlcGlzb2RlSWQiOiJhMzM0NzFlYi05NDVmLTQ0OWYtODE1MC1jNzQ0N2I1ZmNmNTIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYTMzNDcxZWItOTQ1Zi00NDlmLTgxNTAtYzc0NDdiNWZjZjUyLzEyMmFjYzA2LTJmNDUtOTYzZC0yMjAzLTQ5NGJlNDFjZjUxOC5tcDMifQ==.mp3" length="53776114" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/a33471eb-945f-449f-8150-c7447b5fcf52/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this laugh‑out‑loud episode, I recount what felt like my most soul-crushing interview failure and we pivot the conversation to a rough date experience where nodding off halfway through a drive‑in movie proved to be unsatisfactory. Spoiler: neither situation ended well, but both taught me a thing or two about pacing myself and owning the clown show.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/a33471eb-945f-449f-8150-c7447b5fcf52/43689415-1751610714775-77403993b67b5.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Episode 09: Interviews and Rough Dates</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Yes Day- Poop Story !!]]></title><description><![CDATA[<p>One unforgettable poop story, one questionable parenting experiment, and way too many bad ideas. We dive into Yessy's bathroom saga and ask whether "Yes Day" is a magical family tradition or just chaos with a cute name.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Yes-Day--Poop-Story-e3lohk5</link><guid isPermaLink="false">a9f9aaee-a89e-4896-a542-5b7fe089d91f</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 13 Jul 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5b1cf22a9bf5abce059b55993ed559c8acb3e642dfb550e2c390051795b1b43b/eyJlcGlzb2RlSWQiOiJhYTZiZDIwOS1hN2VjLTQ3OTQtOWU1Mi0xNjBkNzU5ZTA5ZjEiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYWE2YmQyMDktYTdlYy00Nzk0LTllNTItMTYwZDc1OWUwOWYxLzFlNzU0YWUyLTZiYTAtMTcyZi0zNjA3LWRjNWJkYzg0NTcxYy5tcDMifQ==.mp3" length="28329132" type="audio/mpeg"/><itunes:summary>&lt;p&gt;One unforgettable poop story, one questionable parenting experiment, and way too many bad ideas. We dive into Yessy&apos;s bathroom saga and ask whether &quot;Yes Day&quot; is a magical family tradition or just chaos with a cute name.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/aa6bd209-a7ec-4794-9e52-160d759e09f1/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>28</itunes:episode><itunes:title>Yes Day- Poop Story !!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 33: 100 Miles with Ashley Pt. 2 ]]></title><description><![CDATA[<p>We check back in with Ashley after her 100-mile adventure to hear what was happening in her brain, how it actually unfolded, and why she didn’t quit (despite many excellent reasons). Bonus: I played a key role in her journey by moving the finish bell just far enough to make it extra character-building.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-33-100-Miles-with-Ashley-Pt--2-e3cilee</link><guid isPermaLink="false">c20aa216-9724-49c9-8106-880679ae1822</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 19 Dec 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/80b88486ca5cfdb375809152ddcfc8482ee835051a18056101a8bd57d4db1c83/eyJlcGlzb2RlSWQiOiIyNTg2N2UzNy04ODdiLTRlYjYtYTIzNC1hMGNjMTI4OTUwOGYiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMjU4NjdlMzctODg3Yi00ZWI2LWEyMzQtYTBjYzEyODk1MDhmL2ExOGViMWZhLWMxOWEtNDAzMC02OGE1LTE3NDU3ZTA1MzM4Yy5tcDMifQ==.mp3" length="54850796" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/25867e37-887b-4eb6-a234-a0cc1289508f/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;We check back in with Ashley after her 100-mile adventure to hear what was happening in her brain, how it actually unfolded, and why she didn’t quit (despite many excellent reasons). Bonus: I played a key role in her journey by moving the finish bell just far enough to make it extra character-building.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/25867e37-887b-4eb6-a234-a0cc1289508f/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:title>Episode 33: 100 Miles with Ashley Pt. 2 </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 16: Natalia, Motherhood, and the Sh*t they don't tell you]]></title><description><![CDATA[<p>In this episode, we sit down with the hilarious and unfiltered Natalia as she spills the real tea on motherhood, postpartum chaos --spoiler: it’s not all pastel blankets and baby giggles, and juggling it all with a career in education. Natalia keeps it real, raw, and ridiculously relatable. Buckle up—this one’s part therapy session, part comedy hour.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-16-Natalia--Motherhood--and-the-Sht-they-dont-tell-you-e375q8j</link><guid isPermaLink="false">718046db-b2fb-4370-9fe6-31c89255244a</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 22 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/143aae32c46aa563526cdb6a62a6e6deba21887ce1b1d5f6f4792c1b11292928/eyJlcGlzb2RlSWQiOiI5Y2JhMjY1Mi0yOWYzLTQ4NzAtOWI2MC1hMzliOTkzNzgyMmMiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvOWNiYTI2NTItMjlmMy00ODcwLTliNjAtYTM5Yjk5Mzc4MjJjL2FkNzI5YmI3LTQyN2YtYjVjYi05OTI5LTg3YTZlNjE2MzZjZC5tcDMifQ==.mp3" length="65114320" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/9cba2652-29f3-4870-9b60-a39b9937822c/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this episode, we sit down with the hilarious and unfiltered Natalia as she spills the real tea on motherhood, postpartum chaos --spoiler: it’s not all pastel blankets and baby giggles, and juggling it all with a career in education. Natalia keeps it real, raw, and ridiculously relatable. Buckle up—this one’s part therapy session, part comedy hour.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:09:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/9cba2652-29f3-4870-9b60-a39b9937822c/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Episode 16: Natalia, Motherhood, and the Sh*t they don&apos;t tell you</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3 -Stick to it and past jobs]]></title><description><![CDATA[<p>In this we reflect on past jobs, dive into the "Stick to it list", and share our future goals. From lessons learned in previous roles to aspirations driving us forward.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-3--Stick-to-it-and-past-jobs-e339ops</link><guid isPermaLink="false">0ff28522-cdf6-4641-8b4a-7af2a1952a1e</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Sat, 24 May 2025 05:18:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4e8376a244ec01ef040bfac6b99125ba28cfbfe63cb9019184737011906c326a/eyJlcGlzb2RlSWQiOiI0OTAwYWY5Zi0zNGE3LTQ4MzAtOWY0OC1hZDk4YzZkZGRlZTQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNDkwMGFmOWYtMzRhNy00ODMwLTlmNDgtYWQ5OGM2ZGRkZWU0LzEyZTExOWUyLTYwOGMtOTE4Ni0xNDNjLWM4MmU3YzdkODUwNi5tcDMifQ==.mp3" length="34398196" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/4900af9f-34a7-4830-9f48-ad98c6dddee4/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this we reflect on past jobs, dive into the &quot;Stick to it list&quot;, and share our future goals. From lessons learned in previous roles to aspirations driving us forward.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/4900af9f-34a7-4830-9f48-ad98c6dddee4/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode 3 -Stick to it and past jobs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[2026 Season 2 Opener ]]></title><description><![CDATA[<p>We close out 2025, open up 2026, and pretend we’ve learned something. Join us as we talk goals, growth, and the “Stick to It List” holding us accountable whether we like it or not.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/2026-Season-2-Opener-e3d27fo</link><guid isPermaLink="false">35035ee4-ed2c-49fe-9e8d-0f85d63f17cc</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 02 Jan 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/febf2c09cd16726cbc27dca1c628b594625e3b19a8e93cf18bcf697a129b8530/eyJlcGlzb2RlSWQiOiIyYmMzY2U5NC01NjdlLTRiNjYtOThjYi01MjVkNzE5OTk0ZDEiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMmJjM2NlOTQtNTY3ZS00YjY2LTk4Y2ItNTI1ZDcxOTk5NGQxL2IyZjkwNWQ4LWRmZTktNDBmMS1kZTc4LWE2YTYxYjVkMWRhYS5tcDMifQ==.mp3" length="47861933" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/2bc3ce94-567e-4b66-98cb-525d719994d1/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;We close out 2025, open up 2026, and pretend we’ve learned something. Join us as we talk goals, growth, and the “Stick to It List” holding us accountable whether we like it or not.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/2bc3ce94-567e-4b66-98cb-525d719994d1/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>2026 Season 2 Opener </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 10: Felicia Broughton and The Downfall]]></title><description><![CDATA[<p>Join us as Felicia Broughton unveils her new novel <em>The Downfall,</em> shares her unique writing process, and reveals the inspirations fueling her storytelling.Follow her Instagram Page @Spitting.Ink.Books and keep your eyes peeled for the release of Felicia's book, "The Downfall". </p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-10-Felicia-Broughton-and-The-Downfall-e35c5lo</link><guid isPermaLink="false">8b8273a7-9c2b-4dde-b758-e45ebb2f290c</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 11 Jul 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/15772f3fd0443ec6d6f550bc3876fcb913507957f5044bcfe958545ead7b42de/eyJlcGlzb2RlSWQiOiI2OWIxNjE1Ni03NmQ3LTRjYzktOTMyZS0yYTRmZTJiMTI0MDIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNjliMTYxNTYtNzZkNy00Y2M5LTkzMmUtMmE0ZmUyYjEyNDAyLzU3YzExMzA3LTMxZDQtYTNmNy1lNTJkLTFhNGJhNDQxMGQ1NC5tcDMifQ==.mp3" length="58640155" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/69b16156-76d7-4cc9-932e-2a4fe2b12402/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Join us as Felicia Broughton unveils her new novel &lt;em&gt;The Downfall,&lt;/em&gt; shares her unique writing process, and reveals the inspirations fueling her storytelling.Follow her Instagram Page @Spitting.Ink.Books and keep your eyes peeled for the release of Felicia&apos;s book, &quot;The Downfall&quot;. &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/69b16156-76d7-4cc9-932e-2a4fe2b12402/43689415-1752134657870-6b418ff689806.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Episode 10: Felicia Broughton and The Downfall</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pilot Episode -Core Memories]]></title><description><![CDATA[<p>In our very first episode, we introduce ourselves and share a bit about who we are, how this podcast came to be, and what you can expect from future episodes. We dive into a heartfelt and often hilarious conversation about core memories—from childhood moments that shaped us to unexpected experiences that still stick with us today. It’s a mix of nostalgia, laughter, and real talk as we set the tone for the journey ahead.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Pilot-Episode--Core-Memories-e32vbms</link><guid isPermaLink="false">4b7d92c1-8990-4610-ae41-70f4154f5d13</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 09 May 2025 04:26:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2b91b8dae60bb1bfdfdf680df88572c4a5d6ffb18d35e4c77fb42da6114dd72/eyJlcGlzb2RlSWQiOiJhMjNkMmE2Ny0wOGI5LTQ4MzEtYTlhNy1hYzY1ODRkM2NhZDAiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYTIzZDJhNjctMDhiOS00ODMxLWE5YTctYWM2NTg0ZDNjYWQwLzQwMDQ1MjM3Ni00NDEwMC0yLWZiMzg3MDA4MGY4NWE2MTMubXAzIn0=.mp3" length="30982104" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In our very first episode, we introduce ourselves and share a bit about who we are, how this podcast came to be, and what you can expect from future episodes. We dive into a heartfelt and often hilarious conversation about core memories—from childhood moments that shaped us to unexpected experiences that still stick with us today. It’s a mix of nostalgia, laughter, and real talk as we set the tone for the journey ahead.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:32:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/a23d2a67-08b9-4831-a9a7-ac6584d3cad0/cb4fa9da2b6a2d83.png"/><itunes:title>Pilot Episode -Core Memories</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 34: End of the Year Special]]></title><description><![CDATA[<p>We’re closing out the year with laughs, lessons, and a little chaos. Join us as we look ahead to what’s next, spill our big plans, and reveal what made it onto our <em>“Stick To It List”</em> for 2026. Spoiler: ambition is high… consistency is the real challenge.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-34-End-of-the-Year-Special-e3cq98d</link><guid isPermaLink="false">76b1a69f-c756-44b9-bc65-765b3bc3119d</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 26 Dec 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/57e8e2ae09bd6407e126c7486f8fec4ee833d549d843c1cef44e67162cef12b3/eyJlcGlzb2RlSWQiOiI4NTgxNDdkZC04ZDQxLTQwYTgtODNjNC1jYjVjOWI3ZGNmNjAiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvODU4MTQ3ZGQtOGQ0MS00MGE4LTgzYzQtY2I1YzliN2RjZjYwL2NjM2VlMDM4LWQ5MDAtZTQ4Ni0zNDEyLTA4YjczMzcwN2U1Yi5tcDMifQ==.mp3" length="65936397" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/858147dd-8d41-40a8-83c4-cb5c9b7dcf60/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;We’re closing out the year with laughs, lessons, and a little chaos. Join us as we look ahead to what’s next, spill our big plans, and reveal what made it onto our &lt;em&gt;“Stick To It List”&lt;/em&gt; for 2026. Spoiler: ambition is high… consistency is the real challenge.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:13:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/858147dd-8d41-40a8-83c4-cb5c9b7dcf60/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:title>Episode 34: End of the Year Special</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Camping]]></title><description><![CDATA[<p>This episode is all about the <em>idea</em> of camping: fresh air, adventure, and quality family time. The expectation is a peaceful nature getaway. The reality? Well… we’ll probably still go anyway.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Camping-e3gcas7</link><guid isPermaLink="false">f4872088-2cc7-4053-94f0-3360c9033428</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 13 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f40cc47c170f80eb33eb18a219c5b359ab11d12cc73000c5b203a83f6a762bdd/eyJlcGlzb2RlSWQiOiJmYmRhYTRhYi01ODI0LTRmZDAtYjcxMy1iZjM4MjIyZGIwYjIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZmJkYWE0YWItNTgyNC00ZmQwLWI3MTMtYmYzODIyMmRiMGIyLzZlYjQ5YTllLTg3NzktMDk1MS00NGQ3LTVkZWIyZjljYjNiNC5tcDMifQ==.mp3" length="36710907" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/fbdaa4ab-5824-4fd0-b713-bf38222db0b2/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;This episode is all about the &lt;em&gt;idea&lt;/em&gt; of camping: fresh air, adventure, and quality family time. The expectation is a peaceful nature getaway. The reality? Well… we’ll probably still go anyway.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/fbdaa4ab-5824-4fd0-b713-bf38222db0b2/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Camping</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sequoia Pt. 2 ]]></title><description><![CDATA[<p>Part 2 of our multifamily Sequoia trip continues, and yes… we’re <em>still</em> discussing tire chains. Also: how a packing list can shave off time, stress, and at least three passive-aggressive comments before breakfast.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Sequoia-Pt--2-e3flb60</link><guid isPermaLink="false">0659ddad-ab11-4a39-ad6e-3bf55b3d3bb8</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 27 Feb 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f60dab2e749cd1aed971fcf932bca21dc355f739cb36e0d4eded977c71673318/eyJlcGlzb2RlSWQiOiJiNGRmMTEyNy1hMThiLTQxN2YtODNkNy1hOGJhODRkN2FhNzQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYjRkZjExMjctYTE4Yi00MTdmLTgzZDctYThiYTg0ZDdhYTc0LzEwZWNiOGJhLWJlOGYtMGE2Mi1kYjIxLTI3ODU1ZDE0NWNmNy5tcDMifQ==.mp3" length="47640538" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/b4df1127-a18b-417f-83d7-a8ba84d7aa74/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Part 2 of our multifamily Sequoia trip continues, and yes… we’re &lt;em&gt;still&lt;/em&gt; discussing tire chains. Also: how a packing list can shave off time, stress, and at least three passive-aggressive comments before breakfast.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/b4df1127-a18b-417f-83d7-a8ba84d7aa74/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Sequoia Pt. 2 </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 28 : Running Sparta]]></title><description><![CDATA[<p>This week, we dive into my mid-life crisis — don’t worry, no sports cars were harmed , my <em>tiny but mighty</em> contribution to Ashley’s 100-mile race, and why I’ve decided a 10K Spartan race is the perfect way to prove I’m still young(ish). Expect laughs, mild delusion, and a sprinkle of inspiration.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-28--Running-Sparta-e3atqef</link><guid isPermaLink="false">e19b1e6e-8267-49b2-829d-221438d5b532</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 14 Nov 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0eedc33912d68e53915cd0ac4454e2a4dd82912147215adc42e9f3db946fdefb/eyJlcGlzb2RlSWQiOiJlMzU4NWFjOC0xMzVmLTRkZTYtOGNhOC1kZGRkMThmMjAwYzgiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZTM1ODVhYzgtMTM1Zi00ZGU2LThjYTgtZGRkZDE4ZjIwMGM4LzY3ZjA4NTAwLTYyYTctYjQ2MC1jNTZlLWI3NWQ2ZDg3ZTJjNy5tcDMifQ==.mp3" length="35284867" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e3585ac8-135f-4de6-8ca8-dddd18f200c8/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;This week, we dive into my mid-life crisis — don’t worry, no sports cars were harmed , my &lt;em&gt;tiny but mighty&lt;/em&gt; contribution to Ashley’s 100-mile race, and why I’ve decided a 10K Spartan race is the perfect way to prove I’m still young(ish). Expect laughs, mild delusion, and a sprinkle of inspiration.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e3585ac8-135f-4de6-8ca8-dddd18f200c8/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:title>Episode 28 : Running Sparta</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 24: Roadtrips Vs. Staycations]]></title><description><![CDATA[<p>Is hitting the road overrated? Is staying home boring? We get into the nitty-gritty of travel preferences, introvert energy, and what it really takes to feel recharged. Spoiler: for some of us, it’s just silence and snacks.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-24-Roadtrips-Vs--Staycations-e39l51f</link><guid isPermaLink="false">ea535c7f-52b9-4122-9111-1cc865b455b8</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 17 Oct 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/db83b62d98575a59d0fe0154607fd7f46c71c42dc1daa0424af9bee4d2a1cfda/eyJlcGlzb2RlSWQiOiJlM2FlNmY0Yy1jZDRhLTRmMTAtYmUyYy0xZGU5Mjc4ZGM0MDUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZTNhZTZmNGMtY2Q0YS00ZjEwLWJlMmMtMWRlOTI3OGRjNDA1L2Y3ZDhhNmIxLWI4MjgtMWQ1ZC0xMjY1LWNlYzg0MjZkZWYwNi5tcDMifQ==.mp3" length="24253660" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e3ae6f4c-cd4a-4f10-be2c-1de9278dc405/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Is hitting the road overrated? Is staying home boring? We get into the nitty-gritty of travel preferences, introvert energy, and what it really takes to feel recharged. Spoiler: for some of us, it’s just silence and snacks.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e3ae6f4c-cd4a-4f10-be2c-1de9278dc405/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:title>Episode 24: Roadtrips Vs. Staycations</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 15: Run 100 miles with Ashley Holt ]]></title><description><![CDATA[<p>In this episode, we chat with the unstoppable (and slightly crazy in the best way) Ashley Holt about her first ultra marathon experience. From blisters to breakthroughs, Ashley shares the highs, lows, and bathroom breaks that come with running ridiculous distances for fun. She also dives into the powerful “why” behind her goal to conquer a 100-mile ultra marathon. It's raw, real, and surprisingly funny—just like the journey itself.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-15-Run-100-miles-with-Ashley-Holt-e36slav</link><guid isPermaLink="false">bae46972-bb3e-4e32-8294-24bba4b0917a</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 15 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9e5730b14c313fe675938b0bee1659586ac86f5b02f5a9a6424ccd3bc3eeb014/eyJlcGlzb2RlSWQiOiJiYjM0OTAwZi1kODg3LTRmZWMtYWQ5Yi0zODBhMzdlNWZiZWEiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYmIzNDkwMGYtZDg4Ny00ZmVjLWFkOWItMzgwYTM3ZTVmYmVhLzg2NWQzZmIxLWYzYmItMmE2OS04YzM3LTkxODFhYTZjODk1Yi5tcDMifQ==.mp3" length="57600002" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/bb34900f-d887-4fec-ad9b-380a37e5fbea/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this episode, we chat with the unstoppable (and slightly crazy in the best way) Ashley Holt about her first ultra marathon experience. From blisters to breakthroughs, Ashley shares the highs, lows, and bathroom breaks that come with running ridiculous distances for fun. She also dives into the powerful “why” behind her goal to conquer a 100-mile ultra marathon. It&apos;s raw, real, and surprisingly funny—just like the journey itself.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/bb34900f-d887-4fec-ad9b-380a37e5fbea/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Episode 15: Run 100 miles with Ashley Holt </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 5- SAHM life and Family Traditions]]></title><description><![CDATA[<p>In this episode, we dive into the often-overlooked reality of the Stay At Home Mom experience beyond the Pinterest perfect stereotypes. From emotional highs to the silent struggles, we unpack what it's really like holding down the fort. Plus, we explore the quirky, meaningful and sometimes chaotic family traditions that make us who we are. It's honest, relatable, and maybe a little too real.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-5--SAHM-life-and-Family-Traditions-e33t5ui</link><guid isPermaLink="false">a5dc3096-ecce-43ae-958b-365ea07b4aed</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 06 Jun 2025 17:09:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d008150782f34e51298c52050a25d61754846f022e9cf0b554182e1ee5a05677/eyJlcGlzb2RlSWQiOiI0ZTU1MjMwYi1iNTc3LTQ5NWUtYTIwZi04YTRmYzRmMWViMjYiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNGU1NTIzMGItYjU3Ny00OTVlLWEyMGYtOGE0ZmM0ZjFlYjI2LzliNGM5Njg4LTQ5M2MtNmVmNC1lNGZhLTAyNjUwMGJhODFmZS5tcDMifQ==.mp3" length="59886314" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/4e55230b-b577-495e-a20f-8a4fc4f1eb26/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this episode, we dive into the often-overlooked reality of the Stay At Home Mom experience beyond the Pinterest perfect stereotypes. From emotional highs to the silent struggles, we unpack what it&apos;s really like holding down the fort. Plus, we explore the quirky, meaningful and sometimes chaotic family traditions that make us who we are. It&apos;s honest, relatable, and maybe a little too real.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:10:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/4e55230b-b577-495e-a20f-8a4fc4f1eb26/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Episode 5- SAHM life and Family Traditions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Kinder Orientation ]]></title><description><![CDATA[<p>Kindergarten orientation: where your kid is ready to conquer the world, and you're trying not to ugly cry in a tiny classroom chair. We dive into the emotional roller coaster of sending your little one off to school—and why no one warns parents to pack tissues.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Kinder-Orientation-e3mtpln</link><guid isPermaLink="false">64dd3abc-e5db-41be-9d67-30c488b7d0f5</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 10 Aug 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d41ede7e2b939b44d6738d4fba6c00658d8b2bbefca8096ab86959331388b893/eyJlcGlzb2RlSWQiOiI4NGNiOGFlYi00ZDZjLTRmOTUtYmI1YS03YjU0NGY0NDA2YTUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvODRjYjhhZWItNGQ2Yy00Zjk1LWJiNWEtN2I1NDRmNDQwNmE1LzY5NDQ2ZWRiLTZlNzgtMThhNC1kODY5LTU5YWUzY2Y3ZDE2MC5tcDMifQ==.mp3" length="22140868" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Kindergarten orientation: where your kid is ready to conquer the world, and you&apos;re trying not to ugly cry in a tiny classroom chair. We dive into the emotional roller coaster of sending your little one off to school—and why no one warns parents to pack tissues.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/84cb8aeb-4d6c-4f95-bb5a-7b544f4406a5/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Kinder Orientation </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Preparing our Kids for Hardships in life ]]></title><description><![CDATA[<p>Raised on grit, sarcasm, and minimal supervision, we turned out… fine-ish. Now we’re raising kids in a very different world—so how do you teach resilience without turning into your parents?</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Preparing-our-Kids-for-Hardships-in-life-e3ia6o2</link><guid isPermaLink="false">e0ddfefa-b8d1-4b32-8d3a-f32d93944304</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 27 Apr 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/15f770485090ed4af48d36cd4fd0a9d22d2b20132692bb5c5e205528c09497d9/eyJlcGlzb2RlSWQiOiI2MjJhZjU3YS00ODlmLTQzMGUtOTEyNS05ODU5NzY5MTA4NmEiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNjIyYWY1N2EtNDg5Zi00MzBlLTkxMjUtOTg1OTc2OTEwODZhLzhjMGM4Y2NlLTE4NWUtMTMyNy02ZjgwLTM3MTc2YWU0YjJmOS5tcDMifQ==.mp3" length="38254981" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/622af57a-489f-430e-9125-98597691086a/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Raised on grit, sarcasm, and minimal supervision, we turned out… fine-ish. Now we’re raising kids in a very different world—so how do you teach resilience without turning into your parents?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/622af57a-489f-430e-9125-98597691086a/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Preparing our Kids for Hardships in life </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 22: Bullying, Movies and Toys ]]></title><description><![CDATA[<p>We watched <em>Unknown Number</em> so you don’t have to (but you should). Then we unpack childhood bullying, movies that shaped us, and the toys that probably violated several safety codes. Millennials, this one's for you — trauma and YO-YOs included.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-22-Bullying--Movies-and-Toys-e391bgr</link><guid isPermaLink="false">06714a73-939f-48a0-a3a9-9785f29471c4</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 03 Oct 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d69e07cb803fbdc0c3a165691ac30638d6a50606a51fe6c24da193442aa0ced4/eyJlcGlzb2RlSWQiOiJlMzM4OTVlOS05MjMxLTRiOGQtOWQyYy0wMWUyOGFkOTYxNzUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvZTMzODk1ZTktOTIzMS00YjhkLTlkMmMtMDFlMjhhZDk2MTc1L2E0ZTU2MDdmLTNlOWItOTk5OS0wYzAxLTk2YzIwYzIzMGY2YS5tcDMifQ==.mp3" length="33915317" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e33895e9-9231-4b8d-9d2c-01e28ad96175/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;We watched &lt;em&gt;Unknown Number&lt;/em&gt; so you don’t have to (but you should). Then we unpack childhood bullying, movies that shaped us, and the toys that probably violated several safety codes. Millennials, this one&apos;s for you — trauma and YO-YOs included.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:36:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/e33895e9-9231-4b8d-9d2c-01e28ad96175/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>Episode 22: Bullying, Movies and Toys </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Summer Hard, The List, and Orientation ]]></title><description><![CDATA[<p>We're out here summering <em>hard</em>... probably harder than our bank accounts would've preferred. We check in on my daughter's summer goals before school starts and wrap things up with the emotional rollercoaster known as kindergarten orientation.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Summer-Hard--The-List--and-Orientation-e3mtou6</link><guid isPermaLink="false">77ac79b2-79a8-4b63-bda9-db759f267740</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 03 Aug 2026 16:26:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f8286690a9c769e099129685408a55237b6d88a00b75ebb04f7b617c1ebcfd29/eyJlcGlzb2RlSWQiOiI0MzFmMTkyOC1mZDg2LTRjMDItYTVkNy1mMTczNzRmNDNiYTQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNDMxZjE5MjgtZmQ4Ni00YzAyLWE1ZDctZjE3Mzc0ZjQzYmE0LzdiNGZiZDg3LTRlZGUtMmM1Zi04YjMxLWY5MTUxYzA3Y2M4NS5tcDMifQ==.mp3" length="40089929" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We&apos;re out here summering &lt;em&gt;hard&lt;/em&gt;... probably harder than our bank accounts would&apos;ve preferred. We check in on my daughter&apos;s summer goals before school starts and wrap things up with the emotional rollercoaster known as kindergarten orientation.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/431f1928-fd86-4c02-a5d7-f17374f43ba4/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Summer Hard, The List, and Orientation </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 13: Leah, Life, Love]]></title><description><![CDATA[<p>In this episode, Leah walks us through her journey of building businesses from the ground up and how one business unexpectedly became her calling. This episode highlights the pivotal moment she realized that uniting couples felt more meaningful than any other venture.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-13-Leah--Life--Love-e362v61</link><guid isPermaLink="false">117df298-d388-437e-9cc2-9443f4f371e0</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 01 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2a095f4e860b26f64ed16cb1a6d424c36fdfef3366e902f552108b329a743e51/eyJlcGlzb2RlSWQiOiI0NzgwM2U5Ny0zOTA5LTRmODAtYWE3OC05Mzk2ZTZkYzFiZTEiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNDc4MDNlOTctMzkwOS00ZjgwLWFhNzgtOTM5NmU2ZGMxYmUxLzJlODQ4OTdiLTUxYmEtMzFlNi03ZTY5LWM2Zjk2MThjMTRlMy5tcDMifQ==.mp3" length="64833085" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/47803e97-3909-4f80-aa78-9396e6dc1be1/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this episode, Leah walks us through her journey of building businesses from the ground up and how one business unexpectedly became her calling. This episode highlights the pivotal moment she realized that uniting couples felt more meaningful than any other venture.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:12:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/47803e97-3909-4f80-aa78-9396e6dc1be1/43689415-1753588633411-0b55398150f3d.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Episode 13: Leah, Life, Love</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Homeschool Breakdown]]></title><description><![CDATA[<p>Homeschooling: where you're the teacher, principal, lunch lady, janitor, and somehow still expected to have your life together. Yessy breaks down the ins and outs, ups and downs, and survival hacks of teaching kids from home.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Homeschool-Breakdown-e3o2bjd</link><guid isPermaLink="false">bdf625a8-0075-4088-98e4-eb3c6f012c39</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 31 Aug 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/41f7118d3feb8ed4686ac1b630d8a0a6354d07422a565688ef085119facc6e34/eyJlcGlzb2RlSWQiOiJiMmU2ZDgyOS1kMDQ0LTRlZTAtOTQ0ZS0xNWQ4NDEyODFhMmQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYjJlNmQ4MjktZDA0NC00ZWUwLTk0NGUtMTVkODQxMjgxYTJkL2Q0ODE0ZDQ5LTllZGItMWE3Mi00NjU3LWRjNTA0ZTg3NzY0MS5tcDMifQ==.mp3" length="41515974" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Homeschooling: where you&apos;re the teacher, principal, lunch lady, janitor, and somehow still expected to have your life together. Yessy breaks down the ins and outs, ups and downs, and survival hacks of teaching kids from home.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/b2e6d829-d044-4ee0-944e-15d841281a2d/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>35</itunes:episode><itunes:title>Homeschool Breakdown</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 8 : Father's Day and Exchange Student Programs]]></title><description><![CDATA[<p>In this episode, we reflect on our Father’s Day experiences, Then we pivot to discuss my time as a foreign exchange student: adapting to a new culture, navigating language barriers, and the personal growth that came with the experience.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-8--Fathers-Day-and-Exchange-Student-Programs-e34gefa</link><guid isPermaLink="false">7b39e9bc-5386-4e4f-9119-58a19e0e6d31</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 27 Jun 2025 07:01:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5f0e926edaca3c71ba9cfbed35298119ae9d2f580d01904ed261ca6faa2fb0e5/eyJlcGlzb2RlSWQiOiI4NmI5YjE0MS0wMDgxLTQ0MWQtYjNjYi00Zjg4NWM0ZGY0MmEiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvODZiOWIxNDEtMDA4MS00NDFkLWIzY2ItNGY4ODVjNGRmNDJhL2E5NzI2ZDM5LWFiYzktZTUwYS0yZjExLWMyYjU3MmU1ODRlYS5tcDMifQ==.mp3" length="42211921" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/86b9b141-0081-441d-b3cb-4f885c4df42a/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;In this episode, we reflect on our Father’s Day experiences, Then we pivot to discuss my time as a foreign exchange student: adapting to a new culture, navigating language barriers, and the personal growth that came with the experience.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/86b9b141-0081-441d-b3cb-4f885c4df42a/43689415-1750405310124-19a79f8a4d278.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Episode 8 : Father&apos;s Day and Exchange Student Programs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[My son's Broken Arm]]></title><description><![CDATA[<p>My 2-year-old broke his arm, made it through the follow-ups, and got the all clear. Well…mostly. Apparently, he just needs to “take it easy” for a month. Have you met a 2-year-old?</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/My-sons-Broken-Arm-e3pgctk</link><guid isPermaLink="false">3e245b62-e252-4a3e-b19e-38edd511cc39</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 28 Sep 2026 12:35:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ceb3b35f3f38b916ec89866ae87fc13786c8ec58319ced4435c4902bd877503b/eyJlcGlzb2RlSWQiOiI5MjAyNmU0OS02Mzc1LTQ5OTctYTgyNC0wODVjZDhhMmRjNWMiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvOTIwMjZlNDktNjM3NS00OTk3LWE4MjQtMDg1Y2Q4YTJkYzVjL2RmMmFkMDhhLTY0ZTEtYjU5OC1lMGUxLTcyNDJjNjg4YTVmYS5tcDMifQ==.mp3" length="43157763" type="audio/mpeg"/><itunes:summary>&lt;p&gt;My 2-year-old broke his arm, made it through the follow-ups, and got the all clear. Well…mostly. Apparently, he just needs to “take it easy” for a month. Have you met a 2-year-old?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/92026e49-6375-4997-a824-085cd8a2dc5c/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>39</itunes:episode><itunes:title>My son&apos;s Broken Arm</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 21: The OC, Pickle-Ball, and Music ]]></title><description><![CDATA[<p>Aaron, husband of last week’s guest, spills on OC life, gourmet cravings, and his growing Pickleball obsession. We also try to pry out whether he’s heading for a singing competition stage near you. Stay tuned — and bring snacks.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-21-The-OC--Pickle-Ball--and-Music-e38mv39</link><guid isPermaLink="false">6d8ef560-f268-4488-ae01-b18fed561b98</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 26 Sep 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0e741bd7dc4edf76013d53d7e2b4bf2a21068e430282e3f170e1ea9e57656af0/eyJlcGlzb2RlSWQiOiJhOTQ4YTg0Mi1hZDg4LTQxMjMtOGJkOS01YmRlYzM5ZmRkYzUiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYTk0OGE4NDItYWQ4OC00MTIzLThiZDktNWJkZWMzOWZkZGM1L2VjOGFiY2ExLTMxNGEtMjM3MS00MTkyLWE3M2JmNTYyNjE2OC5tcDMifQ==.mp3" length="48480998" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/a948a842-ad88-4123-8bd9-5bdec39fddc5/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Aaron, husband of last week’s guest, spills on OC life, gourmet cravings, and his growing Pickleball obsession. We also try to pry out whether he’s heading for a singing competition stage near you. Stay tuned — and bring snacks.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/a948a842-ad88-4123-8bd9-5bdec39fddc5/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Episode 21: The OC, Pickle-Ball, and Music </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 18- Garage Sales, Birthdays and the Tooth-fairy]]></title><description><![CDATA[<p>We laughed, we sold things successfully, we went to a line-dancing event, and did not line-dance. And somewhere in the middle of it all, Yessy may have started a feud with a fictional character. </p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-18--Garage-Sales--Birthdays-and-the-Tooth-fairy-e37p58d</link><guid isPermaLink="false">aa541e0d-59c2-4064-a903-9075b69afb8d</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 05 Sep 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4cc5ff703f431fbefd82d940bb735de8314d9661c8db1ce7fa8dce2d3d1bd846/eyJlcGlzb2RlSWQiOiIwN2M2ODEwNi01Nzg2LTQ5ZDgtYTk5Zi1jZmFjOWRiZDRiNGMiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMDdjNjgxMDYtNTc4Ni00OWQ4LWE5OWYtY2ZhYzlkYmQ0YjRjL2I2MzJhMWVhLThkYjgtNDBkOS0wZjllLTBlYWFlOWZlMTY5ZC5tcDMifQ==.mp3" length="32556265" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/07c68106-5786-49d8-a99f-cfac9dbd4b4c/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;We laughed, we sold things successfully, we went to a line-dancing event, and did not line-dance. And somewhere in the middle of it all, Yessy may have started a feud with a fictional character. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/07c68106-5786-49d8-a99f-cfac9dbd4b4c/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Episode 18- Garage Sales, Birthdays and the Tooth-fairy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Started with a topic and ended somewhere else ]]></title><description><![CDATA[<p>Could modern kids handle the 90s? Great question. Too bad we barely answered it before getting wildly sidetracked. Honestly, we don’t even know how we got here.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Started-with-a-topic-and-ended-somewhere-else-e3ia6ui</link><guid isPermaLink="false">d561e2ac-bf57-41b5-9bd4-84f596219806</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 04 May 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dd6a065cb516e3adb24ce601e6e992d73b8022179a950bddc3e96081a029423d/eyJlcGlzb2RlSWQiOiJjYTMxNGQ0Zi1kMmYxLTRmNGEtYjNlYS1kNmRiYTY4MmIzZTMiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvY2EzMTRkNGYtZDJmMS00ZjRhLWIzZWEtZDZkYmE2ODJiM2UzLzJlNDRmM2MzLWE0OTctZWE0Mi05M2FjLWE5ZTk2ZTU3OWY2Ni5tcDMifQ==.mp3" length="43493365" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ca314d4f-d2f1-4f4a-b3ea-d6dba682b3e3/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Could modern kids handle the 90s? Great question. Too bad we barely answered it before getting wildly sidetracked. Honestly, we don’t even know how we got here.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/ca314d4f-d2f1-4f4a-b3ea-d6dba682b3e3/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Started with a topic and ended somewhere else </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 25: Manners]]></title><description><![CDATA[<p>Are manners outdated? Are elbows on the table a felony? Can one survive a dinner party without passive-aggressively judging everyone else? Join us as we explore the wild world of politeness, and remind you — <strong>if you leave water rings on our furniture, you’re off the guest list</strong></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-25-Manners-e39l5bu</link><guid isPermaLink="false">a54f80c0-3ae6-40b7-8449-6c17f598b5f3</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 24 Oct 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ad81f20ebcaf05c7ec3da205655374119967b49761db31aac09be57970661426/eyJlcGlzb2RlSWQiOiJjMjA3YjdlMS0xMDNlLTQ5MmItOGI2Yi1mZDQ3ZjBlMDU0OTkiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvYzIwN2I3ZTEtMTAzZS00OTJiLThiNmItZmQ0N2YwZTA1NDk5L2I2YTRlYTI1LTI0OTktNTQyYS0xNzNiLTU3NTE0MTczYjhkYy5tcDMifQ==.mp3" length="46774064" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/c207b7e1-103e-492b-8b6b-fd47f0e05499/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Are manners outdated? Are elbows on the table a felony? Can one survive a dinner party without passive-aggressively judging everyone else? Join us as we explore the wild world of politeness, and remind you — &lt;strong&gt;if you leave water rings on our furniture, you’re off the guest list&lt;/strong&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/c207b7e1-103e-492b-8b6b-fd47f0e05499/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>Episode 25: Manners</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 - Jiujitsu Mother's Milk ]]></title><description><![CDATA[<p>Goals update time: Jiujitsu is still humbling, the gym alarm is still rude, and Spartan Race prep is making us question all our life choices</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/S2---Jiujitsu-Mothers-Milk-e3dcevp</link><guid isPermaLink="false">88c598d1-d973-4c19-912d-58f52b91f8ff</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 09 Jan 2026 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c7768ed8e8db609c8e86f663577113567436a989fdc378f089bbe55daf063a09/eyJlcGlzb2RlSWQiOiIxYzJmZTNmMS04MmU1LTRjMmMtYmEwNy1jYTIyNGFmNTc4MDIiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvMWMyZmUzZjEtODJlNS00YzJjLWJhMDctY2EyMjRhZjU3ODAyLzYwMGY5M2M5LWY3MDktMmM3ZS00YTkzLThlODY3MDc4MzcwYy5tcDMifQ==.mp3" length="47489233" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/1c2fe3f1-82e5-4c2c-ba07-ca224af57802/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;Goals update time: Jiujitsu is still humbling, the gym alarm is still rude, and Spartan Race prep is making us question all our life choices&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/1c2fe3f1-82e5-4c2c-ba07-ca224af57802/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>S2 - Jiujitsu Mother&apos;s Milk </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Haircut Story ]]></title><description><![CDATA[<p>Ever wonder what five minutes of silence really costs? This week we're talking about the homemade haircuts that left my son, my daughter, and my sanity looking a little... uneven.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Haircut-Story-e3loh8c</link><guid isPermaLink="false">df4a420e-bc30-41f4-839a-e2c8e0dd878c</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Tue, 07 Jul 2026 03:42:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/01f0bbe23d0c18f6bcd9f34a83a0349ce1016b88ad01aef19ed24d752c3080c8/eyJlcGlzb2RlSWQiOiI0YzRhMDBlYi02ZjQzLTQ1MjMtYWYyYy00MzY3NTg1OGVlNTQiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNGM0YTAwZWItNmY0My00NTIzLWFmMmMtNDM2NzU4NThlZTU0LzVlN2NkNzI2LTFjNzYtMWU4MS02YjExLWZjOTFhZTM2ZWI4YS5tcDMifQ==.mp3" length="29779515" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ever wonder what five minutes of silence really costs? This week we&apos;re talking about the homemade haircuts that left my son, my daughter, and my sanity looking a little... uneven.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/4c4a00eb-6f43-4523-af2c-43675858ee54/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Haircut Story </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7 : Life Before Kids and Journaling ]]></title><description><![CDATA[<p>We're looking back at life before parenthood. When time felt endless and sleep was real. Then we pivot to the mental block that hits when we try to journal or write anything meaningful. Two different struggles, one very human episode. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Episode-7--Life-Before-Kids-and-Journaling-e34gdi1</link><guid isPermaLink="false">9c10e263-e167-4e24-9d5d-a52eafc8dd89</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Fri, 20 Jun 2025 06:55:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc9e0a8c27a4dd388c3f6e9b06c55a20b95871db32df7f5fc680f061e25b3a17/eyJlcGlzb2RlSWQiOiI1MzgzZGQ2Zi02N2M2LTQ2MTQtOTI1Ni1hZDdjNjc2NTBiOTEiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNTM4M2RkNmYtNjdjNi00NjE0LTkyNTYtYWQ3YzY3NjUwYjkxLzM2ZWRkODhkLWFiNmQtNzdjYS1mMWUyLTBjNzAxNTFlMWQyYS5tcDMifQ==.mp3" length="51709729" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/5383dd6f-67c6-4614-9256-ad7c67650b91/transcript.srt" type="application/x-subrip"/><itunes:summary>&lt;p&gt;We&apos;re looking back at life before parenthood. When time felt endless and sleep was real. Then we pivot to the mental block that hits when we try to journal or write anything meaningful. Two different struggles, one very human episode. &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/5383dd6f-67c6-4614-9256-ad7c67650b91/43689415-1750403461530-77e14932fb311.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode 7 : Life Before Kids and Journaling </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Learning to Teach ]]></title><description><![CDATA[<p>Welcome to Part 1 of my instructor class recap, where we discover that teaching is an art, learning is a struggle, and mandatory icebreakers should probably be illegal. Come for the stories, stay for the sarcasm.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Learning-to-Teach-e3m9oc5</link><guid isPermaLink="false">bbe90100-ee17-43ce-bd0a-d5ae6908e292</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 20 Jul 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cfd62850d535c764957452a4568e781481d9dddaf789948df06f07517ebccc48/eyJlcGlzb2RlSWQiOiI1YzY1MDIwZS0xZDQ2LTQ4OGUtOGE3Zi05NjdmNDBkNzBjMDciLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvNWM2NTAyMGUtMWQ0Ni00ODhlLThhN2YtOTY3ZjQwZDcwYzA3L2RkMGM3MzJmLTM5NGEtYmFhOS0xMGFiLWVhYTdlYTQ1MDRlOC5tcDMifQ==.mp3" length="25802327" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to Part 1 of my instructor class recap, where we discover that teaching is an art, learning is a struggle, and mandatory icebreakers should probably be illegal. Come for the stories, stay for the sarcasm.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/5c65020e-1d46-488e-8a7f-967f40d70c07/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Learning to Teach </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Oversight: Solo Podcast? ]]></title><description><![CDATA[<p>A TikTok ChatGPT prompt sparked some unexpected self-reflection—and the possibility of a solo podcast. Yessy and I break down the results, because apparently my life needed another project.</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/sidetrack-society1/episodes/Oversight-Solo-Podcast-e3oojgg</link><guid isPermaLink="false">9aa90b74-e019-44d7-845c-b7b57e379070</guid><dc:creator><![CDATA[Saun &amp; Yessy]]></dc:creator><pubDate>Mon, 21 Sep 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3ca0dfeddf248bfecd49e0ec819113f5fa300f11345c1bb7adc04f602dd1139a/eyJlcGlzb2RlSWQiOiI3ZDBhZGQ2Zi1kNTA2LTQ4ZDctOGY4Ny0xYmEyMzY5ZDU5MzMiLCJwb2RjYXN0SWQiOiJjNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAiLCJhY2NvdW50SWQiOiI2ODU2YzA1NTgzZDA4ZjBiYzdhOGM5MjMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9jNmFmY2ZlZC05NjFkLTRkNWItYWZlMS04OGVkMTNkYWExZTAvZXBpc29kZXMvN2QwYWRkNmYtZDUwNi00OGQ3LThmODctMWJhMjM2OWQ1OTMzL2VlZmJmYTQ1LWZiMWUtMDRiYy0zZTRmLTMzYWYxZGU1NDMyZC5tcDMifQ==.mp3" length="36837539" type="audio/mpeg"/><itunes:summary>&lt;p&gt;A TikTok ChatGPT prompt sparked some unexpected self-reflection—and the possibility of a solo podcast. Yessy and I break down the results, because apparently my life needed another project.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/c6afcfed-961d-4d5b-afe1-88ed13daa1e0/episodes/7d0add6f-d506-48d7-8f87-1ba2369d5933/43689415-1754035850304-aef2288088b72.jpg"/><itunes:season>2</itunes:season><itunes:episode>38</itunes:episode><itunes:title>Oversight: Solo Podcast? </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>