<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[ICON MD]]></title><description><![CDATA[<p>.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 05:44:24 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/gK3XnTBL.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Team Project Icon]]></author><pubDate>Fri, 01 May 2026 19:10:35 GMT</pubDate><copyright><![CDATA[2026 Team Project Icon]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Medicine]]></category><itunes:author>Team Project Icon</itunes:author><itunes:summary>&lt;p&gt;.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Team Project Icon</itunes:name><itunes:email>admin@projecticon.io</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><item><title><![CDATA[Prioritize self-care and health advocacy with Dr. Anne Marie Reidy]]></title><description><![CDATA[<p>Dr. Anne Marie Reidy shares her journey from law to medicine, her holistic approach to women's health, and innovative services at Women for Women OB-GYN in Huntsville, Alabama. Discover how her practice integrates wellness, aesthetics, and personalized care to empower women across all life stages.</p>]]></description><guid isPermaLink="false">e87f802f-a010-4545-b544-32b3aa43c490</guid><dc:creator><![CDATA[Team Project Icon]]></dc:creator><pubDate>Thu, 14 May 2026 18:57:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc864b89434c0de10e0f7148624758653939ea11bb739fcd6813f7a84e8f7b54/eyJlcGlzb2RlSWQiOiJlODdmODAyZi1hMDEwLTQ1NDUtYjU0NC0zMmIzYWE0M2M0OTAiLCJwb2RjYXN0SWQiOiI1YmY1MGEyZi1lYzYzLTQ0NGMtYWNjZS0zNGJkNDE4OGFmMGQiLCJhY2NvdW50SWQiOiI2OGIwNWJjNWNiNzc0YzA2ZjhmZWVhYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNjFiMDNhN2Q1MmVjNjk4YjMxNmExL3RlYW0tcHJvamVjdC1pY29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTE0X18yMC01Ny03Lm1wMyJ9.mp3" length="7120788" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/episodes/e87f802f-a010-4545-b544-32b3aa43c490/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Dr. Anne Marie Reidy shares her journey from law to medicine, her holistic approach to women&apos;s health, and innovative services at Women for Women OB-GYN in Huntsville, Alabama. Discover how her practice integrates wellness, aesthetics, and personalized care to empower women across all life stages.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><itunes:title>Prioritize self-care and health advocacy with Dr. Anne Marie Reidy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dr. Kimberly Key on Soul Resilience, Burnout, and Reconnecting Mind, Body, and Spirit]]></title><description><![CDATA[<p>In this episode of the podcast, Priya Sudarsanam speaks with Dr. Kimberly Key, founder of Soul Resilience, where evidence meets essence. Dr. Key shares her unconventional journey from engineering and chemical research to psychology and trauma-informed work, exploring how her experiences shaped a deeper inquiry into the human “soul” in both life and work.</p><p>The conversation dives into the concept of soul resilience and how burnout in modern organizations may extend beyond physical and mental fatigue into what Dr. Key describes as “soul fatigue.” She examines the impact of compartmentalization, external validation, and performance-driven cultures on well-being, and how these patterns show up in leadership, workplaces, and society.</p><p>Dr. Key also discusses the importance of integrating mind, body, and soul in order to foster healthier systems, stronger leadership, and more authentic human connection. Through metaphors of nature, trauma-informed insights, and research on awe and joy, she highlights how reconnecting to essence can support both individual resilience and organizational transformation.<br /><br /> <a rel="noopener noreferrer nofollow" href="https://www.rememberthesoul.com/" target="_blank">SoulResilience™ Returning to the Wisdom of the Soul</a></p>]]></description><guid isPermaLink="false">7199ac24-0beb-4888-9e2a-f581b3d15e35</guid><dc:creator><![CDATA[Team Project Icon]]></dc:creator><pubDate>Fri, 08 May 2026 12:48:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/22587011629eb24c3fadb3d5c54849e235b1b33f91832fdbe2d48cba0f128d33/eyJlcGlzb2RlSWQiOiI3MTk5YWMyNC0wYmViLTQ4ODgtOWUyYS1mNTgxYjNkMTVlMzUiLCJwb2RjYXN0SWQiOiI1YmY1MGEyZi1lYzYzLTQ0NGMtYWNjZS0zNGJkNDE4OGFmMGQiLCJhY2NvdW50SWQiOiI2OGIwNWJjNWNiNzc0YzA2ZjhmZWVhYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZGRiOTgzN2ViN2RiYWQ0Njk5YWUwL3RlYW0tcHJvamVjdC1pY29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LThfXzE0LTQ4LTI0Lm1wMyJ9.mp3" length="13292164" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/episodes/7199ac24-0beb-4888-9e2a-f581b3d15e35/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the podcast, Priya Sudarsanam speaks with Dr. Kimberly Key, founder of Soul Resilience, where evidence meets essence. Dr. Key shares her unconventional journey from engineering and chemical research to psychology and trauma-informed work, exploring how her experiences shaped a deeper inquiry into the human “soul” in both life and work.&lt;/p&gt;&lt;p&gt;The conversation dives into the concept of soul resilience and how burnout in modern organizations may extend beyond physical and mental fatigue into what Dr. Key describes as “soul fatigue.” She examines the impact of compartmentalization, external validation, and performance-driven cultures on well-being, and how these patterns show up in leadership, workplaces, and society.&lt;/p&gt;&lt;p&gt;Dr. Key also discusses the importance of integrating mind, body, and soul in order to foster healthier systems, stronger leadership, and more authentic human connection. Through metaphors of nature, trauma-informed insights, and research on awe and joy, she highlights how reconnecting to essence can support both individual resilience and organizational transformation.&lt;br /&gt;&lt;br /&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.rememberthesoul.com/&quot; target=&quot;_blank&quot;&gt;SoulResilience™ Returning to the Wisdom of the Soul&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><itunes:title>Dr. Kimberly Key on Soul Resilience, Burnout, and Reconnecting Mind, Body, and Spirit</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing from Within: The Integrative Approach of Dr. Mary Louder]]></title><description><![CDATA[<p>In this episode of the ICON MD Podcast, Priya Sudarsanam speaks with Dr. Mary Louder, an osteopathic and integrative physician with over 30 years of experience, about redefining what it truly means to heal.<br /></p><p>Dr. Louder shares her journey from traditional medicine into a more holistic, root-cause approach one shaped by patient experiences, curiosity, and a deep belief in the body’s innate ability to heal. She explains the philosophy behind osteopathy, emphasizing the connection between structure, function, and the body’s internal wisdom.<br /></p><p>The conversation explores where conventional medicine excels and where it often falls short especially when it comes to chronic conditions, hormonal imbalances, and long-term health challenges. Dr. Louder highlights the importance of nervous system regulation, the role of the vagus nerve, and how trauma and emotional experiences can become embedded in the body, influencing physical health.<br /></p><p>She also introduces her Neural Resilience Method, a framework designed to help patients reconnect with themselves, process stored emotions, and unlock deeper healing without needing to relive past trauma.<br /></p><p>From DNA testing and functional diagnostics to intuition, deep listening, and patient-centered care, this episode offers a powerful look at what healthcare can become when time, attention, and true connection are prioritized.<br /></p><p>If you’ve ever felt unheard, stuck in chronic symptoms, or searching for a more personalized path to healing, this conversation offers both clarity and hope.<br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.drmarylouder.com/" target="_blank">Mary Louder, DO, Integrative Physician</a></p>]]></description><guid isPermaLink="false">2d0a8833-c65b-4865-81a5-67c694df1c05</guid><dc:creator><![CDATA[Team Project Icon]]></dc:creator><pubDate>Mon, 04 May 2026 18:02:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ea21b2929f745cfebd9f05797fce4ce6e64d0e39ea6d5e3adf58d510a9ab4ef7/eyJlcGlzb2RlSWQiOiIyZDBhODgzMy1jNjViLTQ4NjUtODFhNS02N2M2OTRkZjFjMDUiLCJwb2RjYXN0SWQiOiI1YmY1MGEyZi1lYzYzLTQ0NGMtYWNjZS0zNGJkNDE4OGFmMGQiLCJhY2NvdW50SWQiOiI2OGIwNWJjNWNiNzc0YzA2ZjhmZWVhYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGQ1ZWJjNmRmY2M1ZGNmYjJhMDU3L3RlYW0tcHJvamVjdC1pY29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTRfXzE5LTIyLTUxLm1wMyJ9.mp3" length="14085451" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/episodes/2d0a8833-c65b-4865-81a5-67c694df1c05/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the ICON MD Podcast, Priya Sudarsanam speaks with Dr. Mary Louder, an osteopathic and integrative physician with over 30 years of experience, about redefining what it truly means to heal.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Dr. Louder shares her journey from traditional medicine into a more holistic, root-cause approach one shaped by patient experiences, curiosity, and a deep belief in the body’s innate ability to heal. She explains the philosophy behind osteopathy, emphasizing the connection between structure, function, and the body’s internal wisdom.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The conversation explores where conventional medicine excels and where it often falls short especially when it comes to chronic conditions, hormonal imbalances, and long-term health challenges. Dr. Louder highlights the importance of nervous system regulation, the role of the vagus nerve, and how trauma and emotional experiences can become embedded in the body, influencing physical health.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;She also introduces her Neural Resilience Method, a framework designed to help patients reconnect with themselves, process stored emotions, and unlock deeper healing without needing to relive past trauma.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;From DNA testing and functional diagnostics to intuition, deep listening, and patient-centered care, this episode offers a powerful look at what healthcare can become when time, attention, and true connection are prioritized.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt unheard, stuck in chronic symptoms, or searching for a more personalized path to healing, this conversation offers both clarity and hope.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.drmarylouder.com/&quot; target=&quot;_blank&quot;&gt;Mary Louder, DO, Integrative Physician&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><itunes:title>Healing from Within: The Integrative Approach of Dr. Mary Louder</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Dr. Lauren Hughes Built a Practice That Actually Puts Patients First]]></title><description><![CDATA[<p>What happens when a doctor realizes the system meant to care for people is actually getting in the way?<br /></p><p>In this episode, Dr. Lauren Hughes sits down with Priya Sudarsanam to unpack her decision to walk away from traditional healthcare and build something radically different.<br /></p><p>From starting her practice during COVID with three young kids at home… to challenging insurance-driven medicine… to becoming a trusted voice online for parents navigating misinformation—this is a conversation about courage, conviction, and creating a system that actually works.<br /></p><p>Dr. Hughes breaks down:<br /></p><p>Why the traditional healthcare model is burning out doctors and failing patients<br /></p><p>How Direct Primary Care (DPC) is changing the game</p><p>The real reason she risked everything to start her practice from scratch<br /></p><p>What parents actually need to know (and what to ignore) in the age of Google and social media</p><p>How “trust, but verify” became her guiding principle for modern parenting<br /></p><p>This isn’t just about medicine it’s about reclaiming autonomy, building systems that align with your values, and having the courage to do things differently when the status quo stops making sense.<br /></p><p>If you’ve ever felt like the system is broken—this episode will show you what’s possible when someone decides to rebuild it.</p>]]></description><guid isPermaLink="false">ae59d1f7-e3c1-4757-bfb2-a99abf37c61e</guid><dc:creator><![CDATA[Team Project Icon]]></dc:creator><pubDate>Mon, 04 May 2026 17:48:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a4a75d97454e0f3e08a866192518e82e5a7c626ef2f4a94026854dc732314df0/eyJlcGlzb2RlSWQiOiJhZTU5ZDFmNy1lM2MxLTQ3NTctYmZiMi1hOTlhYmYzN2M2MWUiLCJwb2RjYXN0SWQiOiI1YmY1MGEyZi1lYzYzLTQ0NGMtYWNjZS0zNGJkNDE4OGFmMGQiLCJhY2NvdW50SWQiOiI2OGIwNWJjNWNiNzc0YzA2ZjhmZWVhYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGRjMTVmMjM2OWMzYzk2MDc4N2ZhL3RlYW0tcHJvamVjdC1pY29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTRfXzE5LTQ5LTkubXAzIn0=.mp3" length="15797203" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/episodes/ae59d1f7-e3c1-4757-bfb2-a99abf37c61e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when a doctor realizes the system meant to care for people is actually getting in the way?&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this episode, Dr. Lauren Hughes sits down with Priya Sudarsanam to unpack her decision to walk away from traditional healthcare and build something radically different.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;From starting her practice during COVID with three young kids at home… to challenging insurance-driven medicine… to becoming a trusted voice online for parents navigating misinformation—this is a conversation about courage, conviction, and creating a system that actually works.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Dr. Hughes breaks down:&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Why the traditional healthcare model is burning out doctors and failing patients&lt;br /&gt;&lt;/p&gt;&lt;p&gt;How Direct Primary Care (DPC) is changing the game&lt;/p&gt;&lt;p&gt;The real reason she risked everything to start her practice from scratch&lt;br /&gt;&lt;/p&gt;&lt;p&gt;What parents actually need to know (and what to ignore) in the age of Google and social media&lt;/p&gt;&lt;p&gt;How “trust, but verify” became her guiding principle for modern parenting&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This isn’t just about medicine it’s about reclaiming autonomy, building systems that align with your values, and having the courage to do things differently when the status quo stops making sense.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever felt like the system is broken—this episode will show you what’s possible when someone decides to rebuild it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><itunes:title>How Dr. Lauren Hughes Built a Practice That Actually Puts Patients First</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Healing Beyond the Prescription Pad with Drs. Andrew & Francesca Rudin]]></title><description><![CDATA[<p>In this episode of the Icon MD Podcast, Priya Sudarsanam speaks with Drs. Andrew and Francesca Rudin, founders of Mindful Living Solutions, about their shift away from traditional medicine toward a more personalized, root-cause approach to healthcare.</p><p> </p><p>They discuss how modern medical systems often prioritize speed, algorithms, and symptom management over critical thinking and individualized care. Through their concierge and functional medicine practice, the Rudins focus on building deeper doctor–patient relationships, addressing lifestyle and hormonal health, and exploring underlying causes rather than simply prescribing medication.</p><p> </p><p>The conversation also explores longevity, preventive care, and why more patients are seeking time, attention, and holistic approaches in their healthcare journey.</p>]]></description><guid isPermaLink="false">49174e38-20c1-447b-b00c-23ec021d2bdd</guid><dc:creator><![CDATA[Team Project Icon]]></dc:creator><pubDate>Mon, 04 May 2026 17:38:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e68e5fa9c44332ea271698a560410aab81f748eed43b1e9e3c2576d614abe268/eyJlcGlzb2RlSWQiOiI0OTE3NGUzOC0yMGMxLTQ0N2ItYjAwYy0yM2VjMDIxZDJiZGQiLCJwb2RjYXN0SWQiOiI1YmY1MGEyZi1lYzYzLTQ0NGMtYWNjZS0zNGJkNDE4OGFmMGQiLCJhY2NvdW50SWQiOiI2OGIwNWJjNWNiNzc0YzA2ZjhmZWVhYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGQ0MGY1M2U2YmM3NzQ2NzljZWYyL3RlYW0tcHJvamVjdC1pY29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTRfXzE5LTE0LTU1Lm1wMyJ9.mp3" length="10634780" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/episodes/49174e38-20c1-447b-b00c-23ec021d2bdd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of the Icon MD Podcast, Priya Sudarsanam speaks with Drs. Andrew and Francesca Rudin, founders of Mindful Living Solutions, about their shift away from traditional medicine toward a more personalized, root-cause approach to healthcare.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;They discuss how modern medical systems often prioritize speed, algorithms, and symptom management over critical thinking and individualized care. Through their concierge and functional medicine practice, the Rudins focus on building deeper doctor–patient relationships, addressing lifestyle and hormonal health, and exploring underlying causes rather than simply prescribing medication.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;The conversation also explores longevity, preventive care, and why more patients are seeking time, attention, and holistic approaches in their healthcare journey.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><itunes:title>Healing Beyond the Prescription Pad with Drs. Andrew &amp; Francesca Rudin</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Beyond Prescriptions: Finding the Root Cause with Dr. Kaleigh France]]></title><description><![CDATA[<p>In this episode, <b>Priya Sudarsanam</b> sits down with <b>Dr. Kaleigh France</b>, Doctor of Nursing Practice and founder of AgapeX, to explore a different approach to healthcare one that prioritizes root cause healing over symptom management.<br /></p><p>Drawing from her experience in primary care, Dr. France shares what led her to move away from conventional medicine, where time constraints, insurance limitations, and a reliance on pharmaceuticals often result in patients feeling unheard and overmedicated. She introduces the concept of “deprescribing,” a process focused on safely reducing unnecessary medications while addressing the underlying causes of illness.<br /></p><p>The conversation dives into how functional medicine approaches chronic conditions such as gut health issues, hormonal imbalances, and fatigue through deeper testing and personalized care. Dr. France explains how factors like microbiome health, nutrient deficiencies, and toxicity can influence both physical and mental well-being, often in ways overlooked by traditional systems.<br /></p><p>Listeners will also gain insight into the broader services offered at AgapeX, including hormone optimization, peptide therapies, regenerative treatments, and preventative care for both adults and children. A key theme throughout the discussion is patient empowerment encouraging individuals to advocate for their health, ask better questions, and seek clarity beyond surface-level diagnoses.<br /></p><p>This episode offers a grounded look at the evolving healthcare landscape, highlighting a shift toward more proactive, personalized, and integrative care models that aim to restore long-term vitality rather than simply manage symptoms.<br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.agapex.com/" target="_blank">AgapeX - Elevate Your Health With Personalized Functional Medicine</a></p>]]></description><guid isPermaLink="false">bda76143-ce25-42fa-8a79-d522ee1c36c7</guid><dc:creator><![CDATA[Team Project Icon]]></dc:creator><pubDate>Mon, 04 May 2026 17:36:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f0961903dc3c51fbe706f743d5f0fa10401e31deaea246873f821ef583b829e/eyJlcGlzb2RlSWQiOiJiZGE3NjE0My1jZTI1LTQyZmEtOGE3OS1kNTIyZWUxYzM2YzciLCJwb2RjYXN0SWQiOiI1YmY1MGEyZi1lYzYzLTQ0NGMtYWNjZS0zNGJkNDE4OGFmMGQiLCJhY2NvdW50SWQiOiI2OGIwNWJjNWNiNzc0YzA2ZjhmZWVhYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGQ0ZjNjMjU2ZDJkMzhlNTNjNGQ0L3RlYW0tcHJvamVjdC1pY29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTRfXzE5LTE4LTQzLm1wMyJ9.mp3" length="10641885" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/episodes/bda76143-ce25-42fa-8a79-d522ee1c36c7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, &lt;b&gt;Priya Sudarsanam&lt;/b&gt; sits down with &lt;b&gt;Dr. Kaleigh France&lt;/b&gt;, Doctor of Nursing Practice and founder of AgapeX, to explore a different approach to healthcare one that prioritizes root cause healing over symptom management.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Drawing from her experience in primary care, Dr. France shares what led her to move away from conventional medicine, where time constraints, insurance limitations, and a reliance on pharmaceuticals often result in patients feeling unheard and overmedicated. She introduces the concept of “deprescribing,” a process focused on safely reducing unnecessary medications while addressing the underlying causes of illness.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The conversation dives into how functional medicine approaches chronic conditions such as gut health issues, hormonal imbalances, and fatigue through deeper testing and personalized care. Dr. France explains how factors like microbiome health, nutrient deficiencies, and toxicity can influence both physical and mental well-being, often in ways overlooked by traditional systems.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Listeners will also gain insight into the broader services offered at AgapeX, including hormone optimization, peptide therapies, regenerative treatments, and preventative care for both adults and children. A key theme throughout the discussion is patient empowerment encouraging individuals to advocate for their health, ask better questions, and seek clarity beyond surface-level diagnoses.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This episode offers a grounded look at the evolving healthcare landscape, highlighting a shift toward more proactive, personalized, and integrative care models that aim to restore long-term vitality rather than simply manage symptoms.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.agapex.com/&quot; target=&quot;_blank&quot;&gt;AgapeX - Elevate Your Health With Personalized Functional Medicine&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><itunes:title>Beyond Prescriptions: Finding the Root Cause with Dr. Kaleigh France</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rethinking Primary Care: Dr. Meaghann Bernardy on Access, Time, and the Direct Care Model]]></title><description><![CDATA[<p>In this episode, Priya Sudarsanam sits down with Dr. Meaghann Bernardy, a family physician practicing within a direct primary care model that reimagines the patient-doctor relationship. Moving away from traditional insurance-driven systems, this approach offers patients extended appointment times, direct access to their physician, and a more personalized standard of care.<br /></p><p>Dr. Bernardy shares her journey into medicine and what led her to adopt this model, highlighting the limitations of conventional care particularly the lack of time, rising administrative burdens, and reduced patient connection. She explains how direct primary care operates through a membership-based structure, allowing physicians to focus on prevention, comprehensive care, and deeper patient engagement.<br /></p><p>The conversation explores how longer visits enable more accurate diagnoses, earlier intervention, and stronger trust between patients and providers. Dr. Bernardy also addresses common misconceptions around health insurance, explaining how direct care can complement or, in some cases, replace traditional coverage models.<br /></p><p>This episode offers a grounded look at an emerging healthcare approach that prioritizes access, continuity, and human connection—while raising important questions about the future of primary care.<br /></p><p><a rel="noopener noreferrer nofollow" href="https://www.claritydpc.health/" target="_blank">Clarity Health DPC</a></p>]]></description><guid isPermaLink="false">9958512e-f2e7-46d8-81f7-b55b0c540ee1</guid><dc:creator><![CDATA[Team Project Icon]]></dc:creator><pubDate>Mon, 04 May 2026 17:30:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9d5fc5a971af5398797e35f4faebac9350c6beb049d6ed51b440ad05e0ec469f/eyJlcGlzb2RlSWQiOiI5OTU4NTEyZS1mMmU3LTQ2ZDgtODFmNy1iNTViMGM1NDBlZTEiLCJwb2RjYXN0SWQiOiI1YmY1MGEyZi1lYzYzLTQ0NGMtYWNjZS0zNGJkNDE4OGFmMGQiLCJhY2NvdW50SWQiOiI2OGIwNWJjNWNiNzc0YzA2ZjhmZWVhYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGQ1Y2ZhMzA2YTUxYzk5ZDUxM2ZkL3RlYW0tcHJvamVjdC1pY29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTRfXzE5LTIyLTIzLm1wMyJ9.mp3" length="7468948" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/episodes/9958512e-f2e7-46d8-81f7-b55b0c540ee1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Priya Sudarsanam sits down with Dr. Meaghann Bernardy, a family physician practicing within a direct primary care model that reimagines the patient-doctor relationship. Moving away from traditional insurance-driven systems, this approach offers patients extended appointment times, direct access to their physician, and a more personalized standard of care.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Dr. Bernardy shares her journey into medicine and what led her to adopt this model, highlighting the limitations of conventional care particularly the lack of time, rising administrative burdens, and reduced patient connection. She explains how direct primary care operates through a membership-based structure, allowing physicians to focus on prevention, comprehensive care, and deeper patient engagement.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The conversation explores how longer visits enable more accurate diagnoses, earlier intervention, and stronger trust between patients and providers. Dr. Bernardy also addresses common misconceptions around health insurance, explaining how direct care can complement or, in some cases, replace traditional coverage models.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This episode offers a grounded look at an emerging healthcare approach that prioritizes access, continuity, and human connection—while raising important questions about the future of primary care.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.claritydpc.health/&quot; target=&quot;_blank&quot;&gt;Clarity Health DPC&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><itunes:title>Rethinking Primary Care: Dr. Meaghann Bernardy on Access, Time, and the Direct Care Model</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Restoring Movement, Not Just Managing Pain: Dr. Charles Graham on Chiropractic Care]]></title><description><![CDATA[<p>In this episode, Priya Sudarsanam speaks with Dr. Charles Graham, chiropractor and founder of MidMichigan Chiropractic, about a fundamentally different approach to treating pain one that focuses on restoring movement and function rather than simply managing symptoms.<br /></p><p>With over four decades of experience, Dr. Graham shares how chiropractic care has evolved in his practice, particularly through the integration of Active Release Technique (ART), a specialized soft tissue method designed to break down adhesions and improve mobility. He explains how injuries, chronic tension, and even everyday habits can create restrictions in the body that lead to pain in seemingly unrelated areas.<br /></p><p>The conversation explores common misconceptions about chiropractic care, including the fear of “cracking,” and highlights the range of techniques available—from gentle adjustments to targeted soft tissue work. Dr. Graham also emphasizes the importance of understanding the body as an interconnected system, where imbalances in one area can create ripple effects throughout.<br /></p><p>Listeners will gain insight into how movement, posture, and daily habits influence long-term health, as well as what to expect during a chiropractic visit. This episode offers a grounded perspective on how a holistic, function-focused approach can support recovery, reduce chronic pain, and help the body perform at its best.</p>]]></description><guid isPermaLink="false">7cc1895d-c7c0-4554-bd8a-864910004e5e</guid><dc:creator><![CDATA[Team Project Icon]]></dc:creator><pubDate>Mon, 04 May 2026 17:25:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/10d2b8cc824cfe1e78672dc32261667dcf672408f74efe474303e1af10ad9909/eyJlcGlzb2RlSWQiOiI3Y2MxODk1ZC1jN2MwLTQ1NTQtYmQ4YS04NjQ5MTAwMDRlNWUiLCJwb2RjYXN0SWQiOiI1YmY1MGEyZi1lYzYzLTQ0NGMtYWNjZS0zNGJkNDE4OGFmMGQiLCJhY2NvdW50SWQiOiI2OGIwNWJjNWNiNzc0YzA2ZjhmZWVhYjkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGQ0OGFkNDBlNjg4MjQ3ZDJiYzdjL3RlYW0tcHJvamVjdC1pY29ucy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTRfXzE5LTE2LTU4Lm1wMyJ9.mp3" length="12188543" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/episodes/7cc1895d-c7c0-4554-bd8a-864910004e5e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Priya Sudarsanam speaks with Dr. Charles Graham, chiropractor and founder of MidMichigan Chiropractic, about a fundamentally different approach to treating pain one that focuses on restoring movement and function rather than simply managing symptoms.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;With over four decades of experience, Dr. Graham shares how chiropractic care has evolved in his practice, particularly through the integration of Active Release Technique (ART), a specialized soft tissue method designed to break down adhesions and improve mobility. He explains how injuries, chronic tension, and even everyday habits can create restrictions in the body that lead to pain in seemingly unrelated areas.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The conversation explores common misconceptions about chiropractic care, including the fear of “cracking,” and highlights the range of techniques available—from gentle adjustments to targeted soft tissue work. Dr. Graham also emphasizes the importance of understanding the body as an interconnected system, where imbalances in one area can create ripple effects throughout.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Listeners will gain insight into how movement, posture, and daily habits influence long-term health, as well as what to expect during a chiropractic visit. This episode offers a grounded perspective on how a holistic, function-focused approach can support recovery, reduce chronic pain, and help the body perform at its best.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/5bf50a2f-ec63-444c-acce-34bd4188af0d/logos/1c6b326b-42b2-469a-ac1b-5c5554ecd76e.jpeg"/><itunes:title>Restoring Movement, Not Just Managing Pain: Dr. Charles Graham on Chiropractic Care</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>