<![CDATA[What Happens When?]]>What happens when you stop running from your overwhelm? What happens when you prioritize your health? What happens when you choose presence over perfection?

What Happens When? is a podcast for overwhelmed dads who are ready to stop pretending they're fine and start showing up as the father they meant to be.

Hosted by Storm James Myers — transformational coach and dad of two — each episode asks one real question about what it actually takes to rebuild, transform, and become the present, intentional father you want to be.

No fluff. No perfection. Just real talk about fitness, habits, mindset, and what it means to show up.

New episodes every week.

Each episode blends honest storytelling, practical wisdom, and grounded conversations with guests who’ve lived through something real. If you’re navigating loss, rebuilding your life, or trying to show up as a better father, partner, or human… this podcast is for you.

]]>https://storm-theory.comRiverside.fm (https://riverside.com)Thu, 12 Nov 2026 07:09:32 GMTWed, 14 Jan 2026 17:08:47 GMT60Storm Myers<p>What happens when you stop running from your overwhelm? What happens when you prioritize your health? What happens when you choose presence over perfection?</p><p>What Happens When? is a podcast for overwhelmed dads who are ready to stop pretending they're fine and start showing up as the father they meant to be.</p><p>Hosted by Storm James Myers — transformational coach and dad of two — each episode asks one real question about what it actually takes to rebuild, transform, and become the present, intentional father you want to be.</p><p>No fluff. No perfection. Just real talk about fitness, habits, mindset, and what it means to show up.</p><p>New episodes every week.</p><p>Each episode blends honest storytelling, practical wisdom, and grounded conversations with guests who’ve lived through something real. If you’re navigating loss, rebuilding your life, or trying to show up as a better father, partner, or human… this podcast is for you.</p>episodicStorm Myersstormjmyers@gmail.comno<![CDATA[What Happens When You Stop Running From Your Overwhelm?]]>For years, Storm Myers ran from his overwhelm — through work, pushing, staying busy — anything to avoid sitting with what was really going on. It showed up as irritability, disconnection from his kids, weight gain, and exhaustion.

In this episode Storm gets real about what running actually costs you, and the one shift that changed everything: the small things are the biggest thing.

If you've ever felt more broken than you are providing — this one's for you.

]]>cd07c155-d873-4247-a3c1-f0fcf6708c72Thu, 25 Jun 2026 19:37:58 GMT<p>For years, Storm Myers ran from his overwhelm — through work, pushing, staying busy — anything to avoid sitting with what was really going on. It showed up as irritability, disconnection from his kids, weight gain, and exhaustion.</p><p>In this episode Storm gets real about what running actually costs you, and the one shift that changed everything: the small things are the biggest thing.</p><p>If you've ever felt more broken than you are providing — this one's for you.</p>no00:02:4112What Happens When You Stop Running From Your Overwhelm?full<![CDATA[When Life Quietly Changes]]>This introduction is intentionally simple. In this solo conversation, Storm shares why What Happens When? exists — after losing his dad at 23, becoming a father, and realizing life kept moving while something inside felt different. This episode isn’t about fixing anything. It’s about noticing change as it happens and creating space to reflect without rushing past it.

]]>https://podcasters.spotify.com/pod/show/storm-myers/episodes/When-Life-Quietly-Changes-e3deaj7stormjmyers.podbean.com/c3b37fd4-8eb6-3efa-b2c6-4cc028a6f85bFri, 09 Jan 2026 20:09:51 GMT<p>This introduction is intentionally simple. In this solo conversation, Storm shares why <i>What Happens When?</i> exists — after losing his dad at 23, becoming a father, and realizing life kept moving while something inside felt different. This episode isn’t about fixing anything. It’s about noticing change as it happens and creating space to reflect without rushing past it.</p>no00:03:28When Life Quietly Changesfull