<![CDATA[The Healing Hour]]>Welcome to your cozy, supportive space for deep rest. 🤍 The Healing Hour is designed to help you slow down, soften, and feel gently held. With soft guidance, you’ll begin to notice your breath, reconnect with your body, and ease into stillness.

Blending guided meditation with mindful body awareness, each session invites you to step away from the noise of daily life and into a place of calm. Here, you’re encouraged to rest rather than strive—allowing your body to release tension and your mind to settle naturally.

With love,

Georgia Johnson

]]>www.yoga-with-georgia.comRiverside.fm (https://riverside.com)Fri, 11 Sep 2026 00:52:37 GMTTue, 14 Apr 2026 00:38:22 GMT60Georgia Johnson<p>Welcome to your cozy, supportive space for deep rest. 🤍 The Healing Hour is designed to help you slow down, soften, and feel gently held. With soft guidance, you’ll begin to notice your breath, reconnect with your body, and ease into stillness.</p><p></p><p>Blending guided meditation with mindful body awareness, each session invites you to step away from the noise of daily life and into a place of calm. Here, you’re encouraged to rest rather than strive—allowing your body to release tension and your mind to settle naturally.</p><p></p><p>With love,</p><p>Georgia Johnson</p>episodicGeorgia Johnsongia850@yahoo.comno<![CDATA[You Can Rest Here: Calming Meditation for Anxiety & Stress]]>If today feels heavy, come rest here. This calming meditation offers a quiet, supportive space to slow your breath, soften your body, and gently ease anxiety and stress. With simple guidance and moments of stillness, you’ll be reminded that you don’t have to hold it all right now. Let yourself be held, just as you are. You’re safe here. 🌙

]]>9e2f945d-c672-4cdf-8582-f52db6a8f501Fri, 01 May 2026 13:36:20 GMT<p>If today feels heavy, come rest here. This calming meditation offers a quiet, supportive space to slow your breath, soften your body, and gently ease anxiety and stress. With simple guidance and moments of stillness, you’ll be reminded that you don’t have to hold it all right now. Let yourself be held, just as you are. You’re safe here. 🌙</p>no00:14:06You Can Rest Here: Calming Meditation for Anxiety & Stressfull<![CDATA[Welcome to The Healing Hour: Gentle Guided Meditation]]>Ever feel like the weight of the world is on your shoulders? In today’s hectic world, it’s easy to forget that it’s okay to pause. Just like nature, we all need moments of calm.

Imagine creating a small pocket of peace for yourself, where you can soften and simply be. You’ve done so much already; now it’s time to embrace rest.

Sending you peace and love always. đź’–

]]>38a610e3-e2a5-4a70-86ab-de510ba2f9cdTue, 28 Apr 2026 01:27:41 GMT<p>Ever feel like the weight of the world is on your shoulders? In today’s hectic world, it’s easy to forget that it’s okay to pause. Just like nature, we all need moments of calm. <br /><br />Imagine creating a small pocket of peace for yourself, where you can soften and simply be. You’ve done so much already; now it’s time to embrace rest.<br /><br />Sending you peace and love always. 💖</p>no00:09:02Welcome to The Healing Hour: Gentle Guided Meditationfull