<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Don't Put Yourself on Hold: Aging, Breast Heath & Making the Appointment]]></title><description><![CDATA[<p>As women get older, we often become experts in taking care of everyone else - but when was the last time we scheduled the appointment we've been putting off? In recognition of Breast Cancer Awareness Month, this conversation with Janet M. Taylor, explores aging, organization, appointments, self-care, and grace. </p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 15 Nov 2026 12:10:17 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/g86gnuqT.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Karen Taylor Bass]]></author><pubDate>Mon, 28 Sep 2026 18:31:00 GMT</pubDate><copyright><![CDATA[2026 Karen Taylor Bass]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Karen Taylor Bass</itunes:author><itunes:summary>&lt;p&gt;As women get older, we often become experts in taking care of everyone else - but when was the last time we scheduled the appointment we&apos;ve been putting off? In recognition of Breast Cancer Awareness Month, this conversation with Janet M. Taylor, explores aging, organization, appointments, self-care, and grace. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Karen Taylor Bass</itunes:name><itunes:email>soulfulyogawithkaren@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6022d87d-0051-4ba9-864d-01a22a3a6e53/logos/a8f44fa1-7a8e-4692-8ece-e9456174f61f.png"/><item><title><![CDATA[Don't Put Self on Hold: Aging, Breast Health, & Appointments]]></title><description><![CDATA[<p>Summary</p><p><br /></p><p>In this episode, Karen Taylor Bass and Janet Taylor explore aging gracefully, the importance of self-care, scheduling health check-ups, and embracing the changes that come with age. They share practical tips for self-love, creating accountability, and living intentionally as we grow older.</p><p><br /></p><p><br /></p>]]></description><guid isPermaLink="false">42186629-09f6-464a-aab3-206d5ccb8fe1</guid><dc:creator><![CDATA[Karen Taylor Bass]]></dc:creator><pubDate>Sun, 04 Oct 2026 23:03:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f622af02ae7d3e837b022959e607ae384994e2ecf74ca56275a729f3cd4e9c4/eyJlcGlzb2RlSWQiOiI0MjE4NjYyOS0wOWY2LTQ2NGEtYWFiMy0yMDZkNWNjYjhmZTEiLCJwb2RjYXN0SWQiOiI2MDIyZDg3ZC0wMDUxLTRiYTktODY0ZC0wMWEyMmEzYTZlNTMiLCJhY2NvdW50SWQiOiI2YWJhYWQzNTk4MzhlODNmNGJkNmQwZGIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjMmMzZjAyZDdkNjJhZjM1ODYyMjgwL2thcmVuLXRheWxvci1iYXNzcy1zdHVkaW8tMjAyNi0xMC00X18yMS0yNC0wLm1wMyJ9.mp3" length="55430730" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6022d87d-0051-4ba9-864d-01a22a3a6e53/episodes/42186629-09f6-464a-aab3-206d5ccb8fe1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this episode, Karen Taylor Bass and Janet Taylor explore aging gracefully, the importance of self-care, scheduling health check-ups, and embracing the changes that come with age. They share practical tips for self-love, creating accountability, and living intentionally as we grow older.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6022d87d-0051-4ba9-864d-01a22a3a6e53/episodes/42186629-09f6-464a-aab3-206d5ccb8fe1/images/7e117f6f-5f20-4b5b-bca8-8a0449152def.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Don&apos;t Put Self on Hold: Aging, Breast Health, &amp; Appointments</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>