<![CDATA[The Fitness Files]]>The Fitness Files by Pura is a podcast hosted by Blair Myers and Megan van der Baars, two fitness instructors, entrepreneurs, moms, and friends. With years of experience across the fitness and wellness industry, Blair and Megan bring candid conversations, expert guests, and plenty of real-life perspective to the mic. From workouts and wellness to motherhood, friendships, business, and everything in between, The Fitness Files is about feeling strong in the skin you’re in, living well as defined by you, having fun, and remembering that sometimes delulu really is the solulu.

]]>https://riverside.comRiverside.fm (https://riverside.com)Wed, 04 Nov 2026 03:28:20 GMTWed, 07 Oct 2026 19:54:00 GMT60Blair Myers, Megan Van Der Baars<p>The Fitness Files by Pura is a podcast hosted by Blair Myers and Megan van der Baars, two fitness instructors, entrepreneurs, moms, and friends. With years of experience across the fitness and wellness industry, Blair and Megan bring candid conversations, expert guests, and plenty of real-life perspective to the mic. From workouts and wellness to motherhood, friendships, business, and everything in between, The Fitness Files is about feeling strong in the skin you’re in, living well as defined by you, having fun, and remembering that sometimes delulu really is the solulu.</p>episodicBlair Myers, Megan Van Der Baarshello@sebastianvonchourio.comno<![CDATA[File 02 - Spin, Sculpt & the Power of Resilience with Quinn Schell]]>In this episode of The Fitness Files by Pura, we’re sitting down with the one and only Quinn Schell, the icon, the legend, and the president of the Hot Girls Club. 🔥

From spin bikes to sculpt, building community, and navigating the ever evolving fitness industry, Quinn shares her journey through the highs, the challenges, and everything in between. We get into resilience, finding your power, and what it really means to keep showing up for yourself when the world is watching.

It’s an honest conversation about growth, adversity, and owning your next chapter, both personally and professionally.

Trust us, this is one you won’t want to miss. 💗

To connect with Pura, click HERE

To connect with Blair Myers, click HERE

To connect with Megan van der Baars, click HERE

To connect with Quinn Schell, click HERE

]]>1bd73217-65ac-4356-9e42-e8bbdc189e15Sun, 25 Oct 2026 13:00:00 GMT<p>In this episode of The Fitness Files by Pura, we’re sitting down with the one and only Quinn Schell, the icon, the legend, and the president of the Hot Girls Club. 🔥</p><p>From spin bikes to sculpt, building community, and navigating the ever evolving fitness industry, Quinn shares her journey through the highs, the challenges, and everything in between. We get into resilience, finding your power, and what it really means to keep showing up for yourself when the world is watching.</p><p>It’s an honest conversation about growth, adversity, and owning your next chapter, both personally and professionally.</p><p>Trust us, this is one you won’t want to miss. 💗<br /><br />To connect with Pura, click<a href="https://www.instagram.com/pura.community" rel="noopener noreferrer nofollow"> HERE</a></p><p>To connect with Blair Myers, click<a href="https://linktr.ee/blairmyersfit?utm_source=linktree_profile_share&amp;ltsid=6d045ca4-cf23-4430-807c-90c83332cca5" rel="noopener noreferrer nofollow"> HERE</a></p><p>To connect with Megan van der Baars, click<a href="https://linktr.ee/meganvdbaars?utm_source=linktree_profile_share&amp;ltsid=8be70ffd-6cfb-41c1-9630-9628a6c87969" rel="noopener noreferrer nofollow"> HERE</a><br /><br />To connect with Quinn Schell, click<a href="https://linktr.ee/blairmyersfit?utm_source=linktree_profile_share&amp;ltsid=6d045ca4-cf23-4430-807c-90c83332cca5" rel="noopener noreferrer nofollow"> </a><a href="https://www.instagram.com/quinnspinns/?hl=en" rel="noopener noreferrer nofollow">HERE</a><br /></p>yes00:58:1012File 02 - Spin, Sculpt & the Power of Resilience with Quinn Schellfull<![CDATA[File 01 - Why a podcast?]]> Welcome to The Fitness Files by Pura. In our very first episode, we’re introducing ourselves, sharing how we met, and giving you the story behind Pura and why we decided to start this podcast. We get candid about our journeys in the fitness and wellness industry, balancing motherhood, business, teaching, and real life, and the friendship that brought it all together. We’re also sharing what you can expect from The Fitness Files, from unfiltered conversations about fitness and wellness to motherhood, friendships, entrepreneurship, relationships, and everything in between. Welcome to the Pura family where you can expect a little wellness, a lot of fun, and proof that sometimes, delulu really is the solulu💕

To connect with Pura, click HERE

To connect with Blair Myers, click HERE

To connect with Megan van der Baars, click HERE


]]>d8a59d60-855f-4434-ae5a-5ec81de78cbdMon, 12 Oct 2026 12:00:00 GMT<p> Welcome to The Fitness Files by Pura. In our very first episode, we’re introducing ourselves, sharing how we met, and giving you the story behind Pura and why we decided to start this podcast. We get candid about our journeys in the fitness and wellness industry, balancing motherhood, business, teaching, and real life, and the friendship that brought it all together. We’re also sharing what you can expect from The Fitness Files, from unfiltered conversations about fitness and wellness to motherhood, friendships, entrepreneurship, relationships, and everything in between. Welcome to the Pura family where you can expect a little wellness, a lot of fun, and proof that sometimes, delulu really is the solulu💕</p><p>To connect with Pura, click<a href="https://www.instagram.com/pura.community" rel="noopener noreferrer nofollow"> HERE</a></p><p>To connect with Blair Myers, click<a href="https://linktr.ee/blairmyersfit?utm_source=linktree_profile_share&amp;ltsid=6d045ca4-cf23-4430-807c-90c83332cca5" rel="noopener noreferrer nofollow"> HERE</a></p><p>To connect with Megan van der Baars, click<a href="https://linktr.ee/meganvdbaars?utm_source=linktree_profile_share&amp;ltsid=8be70ffd-6cfb-41c1-9630-9628a6c87969" rel="noopener noreferrer nofollow"> HERE</a></p><p><br /></p>no00:27:1011File 01 - Why a podcast?full<![CDATA[Intro]]>The Fitness Files by Pura is a podcast hosted by Blair Myers and Megan van der Baars, two fitness instructors, entrepreneurs, moms, and friends. With years of experience across the fitness and wellness industry, Blair and Megan bring candid conversations, expert guests, and plenty of real-life perspective to the mic. From workouts and wellness to motherhood, friendships, business, and everything in between, The Fitness Files is about feeling strong in the skin you’re in, living well as defined by you, having fun, and remembering that sometimes delulu really is the solulu.

]]>1c5272e9-20ee-45c3-a7a4-4e942ac2b8e2Wed, 07 Oct 2026 23:23:15 GMT<p>The Fitness Files by Pura is a podcast hosted by Blair Myers and Megan van der Baars, two fitness instructors, entrepreneurs, moms, and friends. With years of experience across the fitness and wellness industry, Blair and Megan bring candid conversations, expert guests, and plenty of real-life perspective to the mic. From workouts and wellness to motherhood, friendships, business, and everything in between, The Fitness Files is about feeling strong in the skin you’re in, living well as defined by you, having fun, and remembering that sometimes delulu really is the solulu.</p>no00:00:58Introtrailer