<![CDATA[The Beckworth Racing Podcast]]>https://www.beckworthracing.com/Riverside.fm (https://riverside.com)Fri, 16 Oct 2026 22:36:11 GMTWed, 05 Aug 2026 23:06:50 GMT60The Beckworth Racing PodcastThe Beckworth Racing Podcast is hosted by Coach Trav Beckley. He brings you all things triathlon, including interviews local triathletes, professionals &amp; age group athletes meaning there is something for everyone. We hope you enjoy!episodicThe Beckworth Racing Podcasttrav@oldmateonline.comno<![CDATA[Episode 78: Our Top 5 Learnings From Kona]]>Trav Beckley and Grant Hornsby our resident "Kona Frothers" recap the IRONMAN World Championships in Kona, Hawaii. 

The boys summarise both men and women pro races and then chat about the learnings age groupers can take away from this race. 

THE TOP 5 LEARNINGS AGE GROUPERS CAN LEARN FROM KONA 2026.

Both Trav and Grant also celebrate the 3 Beckworth Racing athletes who competed in Kona this year. 

Kelsey Buxton, Matt LeMaitre and Rosie Spicer. All 3 athletes had strong performances on a brutally tough day. 

Rosie Spicer secured a podium spot finishing 2nd in the World in her age group. This was Rosie's 6th race on the big island and one she will remember forever. 

We hope you enjoy this Kona recap episode. We already can't wait for next year.

]]>ac7ef6fb-adce-42bf-b4d6-bdf3c301e7f8Wed, 14 Oct 2026 03:31:27 GMT<p>Trav Beckley and Grant Hornsby our resident <i><b><strong>"Kona Frothers"</strong></b></i> recap the IRONMAN World Championships in Kona, Hawaii. </p><p>The boys summarise both men and women pro races and then chat about the learnings age groupers can take away from this race. </p><p><b><strong>THE TOP 5 LEARNINGS AGE GROUPERS CAN LEARN FROM KONA 2026.</strong></b></p><p>Both Trav and Grant also celebrate the 3 Beckworth Racing athletes who competed in Kona this year. </p><p>Kelsey Buxton, Matt LeMaitre and Rosie Spicer. All 3 athletes had strong performances on a brutally tough day. </p><p>Rosie Spicer secured a podium spot finishing 2nd in the World in her age group. This was Rosie's 6th race on the big island and one she will remember forever. </p><p>We hope you enjoy this Kona recap episode. We already can't wait for next year.</p>no00:48:5278Episode 78: Our Top 5 Learnings From Konafull<![CDATA[Episode 77: Season Preview with Adam & Alana]]>Trav Beckley chats with coaches Adam and Alana as they share insights on sprint distance races and Kona preparations.

As we gear up for the Ironman World Championships this weekend, Coach Adam shares his thoughts on his athlete, Rosie Spicer. After a challenging buildup, including a broken hand, Rosie is in great shape for her sixth appearance. Adam states,

"She puts herself in deep in training and knows how to go to the well."

Despite facing obstacles, Rosie’s resilience shines through as she prepares for the race. With the warm Hawaiian climate and her acclimatisation from a five-week training camp, Adam believes she’s set for a strong performance.

Upcoming Races

Switching gears to sprint distances, Coach Alana takes us through a packed calendar leading up to Christmas.

Notable events include:

  • Melbourne Marathon: With athletes like Michelle from the Run Club participating, the buzz is palpable as she has been training hard.
  • Noosa Triathlon: A favourite among triathletes, Alana reminisces about her own success here, stating,

"I got third in my age group last year."

The atmosphere at Noosa is electric, drawing competitors and spectators alike.

  • Geelong 70.3: This race is a significant focus for the team, and Adam encourages athletes to start training early for it.

Catch the full episode for more insights and to hear about the experiences of our athletes as they tackle these upcoming challenges!

We hope you enjoy this episode.

]]>7dcf2e2d-ec0a-4fe0-8dec-6074489ee4ebThu, 08 Oct 2026 22:18:47 GMT<p>Trav Beckley chats with coaches Adam and Alana as they share insights on sprint distance races and Kona preparations.</p><p>As we gear up for the Ironman World Championships this weekend, Coach Adam shares his thoughts on his athlete, Rosie Spicer. After a challenging buildup, including a broken hand, Rosie is in great shape for her sixth appearance. Adam states, </p><p><i><b><strong>"She puts herself in deep in training and knows how to go to the well."</strong></b></i></p><p>Despite facing obstacles, Rosie’s resilience shines through as she prepares for the race. With the warm Hawaiian climate and her acclimatisation from a five-week training camp, Adam believes she’s set for a strong performance.</p><p><b><strong>Upcoming Races</strong></b></p><p>Switching gears to sprint distances, Coach Alana takes us through a packed calendar leading up to Christmas. </p><p><b><strong>Notable events include:</strong></b></p><ul><li><b><strong>Melbourne Marathon:</strong></b> With athletes like Michelle from the Run Club participating, the buzz is palpable as she has been training hard.</li><li><b><strong>Noosa Triathlon:</strong></b> A favourite among triathletes, Alana reminisces about her own success here, stating, </li></ul><p><i><b><strong>"I got third in my age group last year."</strong></b></i></p><p>The atmosphere at Noosa is electric, drawing competitors and spectators alike. </p><ul><li><b><strong>Geelong 70.3</strong></b>: This race is a significant focus for the team, and Adam encourages athletes to start training early for it. </li></ul><p>Catch the full episode for more insights and to hear about the experiences of our athletes as they tackle these upcoming challenges!</p><p>We hope you enjoy this episode.</p>no00:43:2077Episode 77: Season Preview with Adam & Alanafull<![CDATA[Episode 76: Port Mac Preview]]>Trav Beckley and Nathan Taylor preview IRONMAN Australia and IRONMAN 70.3 Port Macquarie with under 2 weeks before race day.

Nathan shares his race and course advice after racing the full distance 6 times at Port Macquarie.

Trav and Nath chat about the iconic Matthew Flinders hill and how to best ride it.

With a team of over 20 athletes heading to Port Mac this year, we cannot wait to get there and support everyone on race day.

We hope you enjoy this episode.

]]>0fa04c93-0238-4a73-b24e-66f62cc0022bTue, 06 Oct 2026 02:10:53 GMT<p>Trav Beckley and Nathan Taylor preview IRONMAN Australia and IRONMAN 70.3 Port Macquarie with under 2 weeks before race day. </p><p>Nathan shares his race and course advice after racing the full distance 6 times at Port Macquarie. </p><p>Trav and Nath chat about the iconic Matthew Flinders hill and how to best ride it. </p><p>With a team of over 20 athletes heading to Port Mac this year, we cannot wait to get there and support everyone on race day.</p><p>We hope you enjoy this episode.</p>no00:53:4076Episode 76: Port Mac Previewfull<![CDATA[Episode 75: Sunny Coast 70.3 Recap]]>Trav Beckley chat with 2 athletes from the Beckworth Racing High Performance Squad about their first hit out over the 70.3 distance at IRONMAN 70.3 Sunshine Coast.

Both Skye Laube and Elias Stott switch focus this winter from sprint distance to 70.3. The purpose was to add some volume over winter and enjoy racing a race out of their comfort zone.

Both Skye and Elias did amazing with strong performances which saw Skye finish 3rd in her age group and Elias 13th.

But now it is back to sprint distance training as they target the 2XU Series in Victoria.

We hope you enjoy this episode.

]]>ab7edccd-e529-4e08-8bae-7adfe95674d9Mon, 28 Sep 2026 08:56:23 GMT<p>Trav Beckley chat with 2 athletes from the Beckworth Racing High Performance Squad about their first hit out over the 70.3 distance at IRONMAN 70.3 Sunshine Coast. <br /><br />Both Skye Laube and Elias Stott switch focus this winter from sprint distance to 70.3. The purpose was to add some volume over winter and enjoy racing a race out of their comfort zone. <br /><br />Both Skye and Elias did amazing with strong performances which saw Skye finish 3rd in her age group and Elias 13th. <br /><br />But now it is back to sprint distance training as they target the 2XU Series in Victoria. </p><p>We hope you enjoy this episode. </p>no00:33:0075Episode 75: Sunny Coast 70.3 Recapfull<![CDATA[Episode 74: Dave Fawkes Marathon Recap]]>Trav Beckley chats with Dave Fawkes to discuss his 3rd place at the inaugural Geelong Marathon as part of the Geelong Running Festival.

Dave ran in the elite field after a big winter building for this race. He takes us through his pre race nerves, the hills, the heat, the wind and how he felt when things got tough.

A big shoutout to Race Director Lee Troop for bringing such a professionally ran event to Geelong. With the help of O2 Events this was a fantastic event that we hope is here to stay.

We hope you enjoy this episode.

]]>a1f69172-0273-447a-9a43-09254ca5eb0dTue, 22 Sep 2026 06:40:55 GMT<p>Trav Beckley chats with Dave Fawkes to discuss his 3rd place at the inaugural Geelong Marathon as part of the Geelong Running Festival. </p><p></p><p>Dave ran in the elite field after a big winter building for this race. He takes us through his pre race nerves, the hills, the heat, the wind and how he felt when things got tough.</p><p></p><p>A big shoutout to Race Director Lee Troop for bringing such a professionally ran event to Geelong. With the help of O2 Events this was a fantastic event that we hope is here to stay. </p><p></p><p>We hope you enjoy this episode.</p>yes00:30:2374Episode 74: Dave Fawkes Marathon Recapfull<![CDATA[Episode 73: Club Update & Game Show]]>Trav Beckley, Brad Manczak and Mark Smith get together for a more light hearted chat about upcoming races, recent events, training and more.

We all were asked to bring a special segment to the podcast this week. Brad delivered big time as he turned the podcast into his very own Game Show (with a RAZZLE DAZZLE jacket to boot)!!!

We hope you enjoy this more light hearted episode. We had a lot of fun recording!!

Back to normal programming next episode.

Enjoy!!

]]>75145252-f6d3-4953-b76d-2f461ed17444Thu, 03 Sep 2026 07:55:46 GMT<p>Trav Beckley, Brad Manczak and Mark Smith get together for a more light hearted chat about upcoming races, recent events, training and more.<br /><br />We all were asked to bring a special segment to the podcast this week. Brad delivered big time as he turned the podcast into his very own Game Show (with a RAZZLE DAZZLE jacket to boot)!!!</p><p></p><p>We hope you enjoy this more light hearted episode. We had a lot of fun recording!! </p><p></p><p>Back to normal programming next episode. </p><p>Enjoy!!</p>no01:05:2773Episode 73: Club Update & Game Showfull<![CDATA[Episode 72: Dave Fawkes Geelong Marathon]]>Trav Beckley chats with Beckworth Racing coach and athlete Dave Fawkes about his preparation for the inaugural Geelong Marathon this September.

We chat about the current running boom, the popularity of local run clubs, the vibe about the event here in Geelong and we discuss the race course itself.

Lee Troop has spent 8 years trying to get a marathon in Geelong and finally he has done it!! We thank him for his persistence as we are sure this will be a weekend to remember.

We look forward to seeing all Beckworth Racing athletes out on course, and wish Dave Fawkes all the best on race day.

We hope you enjoy this episode.

]]>305e3408-8a1a-4d70-9c6e-c7124c914899Sun, 23 Aug 2026 09:32:25 GMT<p>Trav Beckley chats with Beckworth Racing coach and athlete Dave Fawkes about his preparation for the inaugural Geelong Marathon this September.</p><p></p><p>We chat about the current running boom, the popularity of local run clubs, the vibe about the event here in Geelong and we discuss the race course itself.</p><p></p><p>Lee Troop has spent 8 years trying to get a marathon in Geelong and finally he has done it!! We thank him for his persistence as we are sure this will be a weekend to remember.</p><p></p><p>We look forward to seeing all Beckworth Racing athletes out on course, and wish Dave Fawkes all the best on race day.</p><p></p><p>We hope you enjoy this episode.</p>no00:35:4272Episode 72: Dave Fawkes Geelong Marathonfull<![CDATA[Episode 43: Build To Busso Series Ep.6]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2206569819Wed, 05 Nov 2025 02:48:59 GMTTrav Beckley chats with Harry Smyth in the lead up to his very first full distance IRONMAN event which is IRONMAN WA in Busselton. Harry has been ticking off his training set by his coach Anthony Goss and is in great condition with just 5 weeks until race day. Harry takes us through how he is feeling and what he expects on race day. We hope you enjoy this episode.no00:29:53Episode 43: Build To Busso Series Ep.6full<![CDATA[Episode 42: Rory Boyd]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2188799191Mon, 13 Oct 2025 03:48:14 GMTTrav Beckley and Head Coach Adam Beckworth chat to up and coming young star Rory Boyd. This chat takes place at the Beckworth Racing Annual Training Camp in Lorne. Rory has grown up in small coastal town of Apollo Bay with outdoor adventure a big part of his childhood. Inspired by his dad, Rory started participating in triathlon at about age 10. Now at age 16 Rory has progressed to racing at the Youth Elite level and represented Victoria at a National level. Rory takes us through his progression, balancing school and training, his breakout season and what he is looking forward to in the next 12 months. We hope you enjoy hearing from one of the club's young stars.no00:54:33Episode 42: Rory Boydfull<![CDATA[Episode 38: Build To Busso Series Ep.3]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2156821320Thu, 21 Aug 2025 14:16:13 GMTTrav Beckley sits down with Nathan Taylor for a Build To Busso episode and update. With 16 weeks til race day momentum has started to build in training and some good consistent training has been good. The boys speak about their training, the challenges, the highs and lows but the real highlight of the episode is the release of the new Build To Busso Opening Jingle!! We hope you enjoy this episode. SONG LYRICS: Early starts and endless miles, Chasing dreams with Aussie smiles. Swim, bike, run — let’s go, let’s flow, It’s Beckworth’s Build to Busso! From the first stroke to the finish line, Tune in, train hard — it’s podcast time!no00:31:27Episode 38: Build To Busso Series Ep.3full<![CDATA[Episode 39: Build To Busso Series Ep.4]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2161189212Fri, 29 Aug 2025 04:18:05 GMTTrav Beckley sits down with Matthew Kent and his brother and guide Jeremy Kent. The boys are taking on IRONMAN WA in Busselton this December. Matthew is a vision impaired athlete and his brother Jeremy is his guide. The boys have done two 70.3 distance IRONMAN events but this will be their first crack at the full IRONMAN distance. Training as a vision impaired athlete has it's challenges but you won't hear any whinging from Matty. His attitude is first class. Jeremy is a proud brother, guide and mate. We can't wait to see them achieve this goal together. We hope you enjoy this episode. no00:40:08Episode 39: Build To Busso Series Ep.4full<![CDATA[Episode 36: Club Update with Adam Beckworth]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2140012356Fri, 01 Aug 2025 06:21:40 GMTTrav Beckley sits down with Beckworth Racing owner and Head Coach Adam Beckworth for a club update. They discuss the previous season highlights, the focus for the 25/26 season ahead and also announce some "breaking news". Adam gives us an insight into the junior program and the natural development of some High Performance athletes within the squad. Trav and Adam discuss their goal of attracting more females to the sport and specific the Beckworth Racing Club and what steps Beckworth Racing are taking to help achieve this goal. We hope you enjoy this podcast.no01:06:07Episode 36: Club Update with Adam Beckworthfull<![CDATA[Episode 25: IRONMAN 70.3 Geelong Wrap Up]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2064287668Thu, 27 Mar 2025 04:00:00 GMTTrav Beckley, Mark Smith and Anthony Devlin sit down to discuss and wrap up IRONMAN 70.3 Geelong. We had 83 Beckworth Racing athletes compete and complete the race with lots of success stories throughout. The boys discuss a few feature results, summarise the day and chat about the highlights in what was a huge day for the club. We hope you enjoy!no00:46:46Episode 25: IRONMAN 70.3 Geelong Wrap Upfull<![CDATA[Episode 21: Nathan Dickens on Challenge Roth]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2034183792Fri, 14 Feb 2025 04:00:00 GMTTrav Beckley sits down with Beckworth Racing athlete Nathan Dickens to discuss his experience racing Challenge Roth in 2024. Challenge Roth is one of the most famous long course triathlon's in the world with unbelievable crowd support and atmosphere that is unmatched in all other events. Nathan shares his experience and highlights of his race.no00:51:14Episode 21: Nathan Dickens on Challenge Rothfull<![CDATA[Episode 17: Tamara Spargo]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1946813167Fri, 01 Nov 2024 01:46:53 GMTAlana Park &amp; Trav Beckley interview current Beckworth Racing Athlete Of The Year... Tamara Spargo. They chat about her long career in triathlon and specifically IRONMAN racing. From competing overseas, being hit by a car, overcoming anxiety in the swim to now a podium athlete. Tamara has a great story and worth a listen.no01:01:03Episode 17: Tamara Spargofull<![CDATA[Episode 20: 2024 Wrap Up]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1997515663Tue, 31 Dec 2024 04:00:00 GMTTrav Beckley and Grant Hornsby sit down on New Year's Eve to review the 2024 year. They discuss the highlights, stand out performances, variety in racing and the club achievements. They give insight into what to expect in 2025 and give a big thank you to the club partners and sponsors. We hope you enjoy!!no00:59:25Episode 20: 2024 Wrap Upfull<![CDATA[Episode 11: Ben Amery]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1875641736Fri, 19 Jul 2024 15:07:58 GMTTrav Beckley interviews the newest Beckworth Racing athlete to conquer an Ultraman Triathlon. Ben Amery is the man (Ultraman) and we hear all about his journey from footballer, to IRONMAN to ultimately Ultraman Australia 2024. Ben's coach Nathan Taylor joins us to share his insights and view from a coaches perspective in what was a huge 12 month build. Must listen!no01:16:47Episode 11: Ben Ameryfull<![CDATA[Episode 9: Alana Park]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1857582303Thu, 27 Jun 2024 10:10:56 GMTHost Anthony Devlin interviews Alana Park one our new podcast hosts, but more importantly a much loved athlete at Beckworth Racing. Alana focuses on the sprint distance triathlons and put simply "loves to race". We hope you enjoy getting to know a little more about Alana in this episode.no00:38:38Episode 9: Alana Parkfull<![CDATA[Episode 10: Anthony Devlin]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1871337741Sun, 14 Jul 2024 11:23:04 GMTAfter a quick update on all things happening at Beckworth Racing, Trav Beckley interviews Anthony Devlin about his time in triathlon so far. From athletics and football, to multiple IRONMAN finisher.no01:10:04Episode 10: Anthony Devlinfull<![CDATA[Episode 29: IRONMAN Port Mac Wrap Up]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2092673130Fri, 09 May 2025 09:36:36 GMTTrav Beckley and Mark Smith wrap up what was a successful weekend at Port Macquarie for IRONMAN Australia. With the weather impacting the race with a cancelled swim, the event organisers switched to a bike - run only format. This made for a unique race day experience but like most IRONMAN races there were still plenty of ups and downs along the way. The Beckworth Racing Team had a very successful day with 3 x 2nd Place podiums and winning the Tri Club Honours in our division. We hope you enjoy this wrap up of what was an epic day in Port Macquarie.no00:53:57Episode 29: IRONMAN Port Mac Wrap Upfull<![CDATA[Episode 37: Noosa Camp with Liv, Em, Mel and Kim.]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2151676944Tue, 12 Aug 2025 04:21:40 GMTTrav Beckley sits down at the Beckworth Racing Noosa Tri Training Camp with Coach Kim and athletes Olivia Sciarrone, Mel Philpott and Emma Belfield. We are on day 3 of the Training Camp after some big days and challenging sessions. The girls reflect on the camp so far, explain their "WHY" and chat about the highlights and challenges. We run this Noosa Training Camp every year and getting to know the athletes and see everyone connect as a group is a real highlight. We hope you enjoy this episode and if you would like more info on our Training Camps hit us up. The more the merrier!!no00:32:57Episode 37: Noosa Camp with Liv, Em, Mel and Kim.full<![CDATA[Episode 4: Kate Thompson]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/907587874Fri, 09 Oct 2020 11:49:39 GMTAnthony Goss interviews Beckworth Racing athlete and Australian Netball Representative Kate Thompson. Kate has played netball at a national level making various representative teams and being invited to join the AIS. This high level of sporting achievement has seen her travel to many countries, as she progressed through the very rigorous selection process. Kate showed so much resilience and determination throughout her netball career and always carried a positive attitude which is testament to the person Kate we know in the Beckworth Racing squad. Since Netball retirement, Kate has found a new passion for triathlon and is progressing her skill and experience with the goal of one day ticking off an IRONMAN Triathlon. 1) Sporting / life background 2) School sporting scholarship 3) Selection to National Teams 4) Invitation to AIS We hope you enjoy!no01:05:01Episode 4: Kate Thompsonfull<![CDATA[Episode 45: Build To Busso Ep.8]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2219459690Wed, 26 Nov 2025 23:39:57 GMTTrav Beckley catches up with Anthony Devlin ahead of IRONMAN Western Australia (Busso). We have just entered taper and race day is just around the corner. We chat about Devo's build and the challenges that have come his way with work and life interrupting the training. Devo has had to put together a very quick 10 week build starting from scratch. We chat about his race day strategy, expectations and more. We hope you enjoy. no00:43:31Episode 45: Build To Busso Ep.8full<![CDATA[Episode 52: Build To Busso Ep.15]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2232450737Fri, 19 Dec 2025 05:30:49 GMTTrav Beckley and Grant Hornsby summarize race day at IRONMAN Western Australia (Busso). They. chat through the each athlete's performance giving listeners a snapshot of how the day unfolded. We hope you enjoyed the "Build To Busso" series as this is the final episode. no00:50:02Episode 52: Build To Busso Ep.15full<![CDATA[Episode 14: Simon Gerrans & Lorne Camp Recap]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1937465708Sat, 19 Oct 2024 00:02:23 GMTAnthony Devlin and Trav Beckley sit down and recap the Lorne Training Camp including discussing the interview with Aussie Cycling legend Simon Gerrans. Simon generously gave his time to chat to our group at the camp and it was a real highlight. We play snippets of the interview with Simon which we are sure you'll enjoy. Simon is the new owner of Hendry Cycles which is exciting and we look forward to working with him in the future.no01:00:08Episode 14: Simon Gerrans & Lorne Camp Recapfull<![CDATA[Episode 30: Rosie Spicer]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2106777411Tue, 03 Jun 2025 07:30:28 GMTTrav Beckley interviews IRONMAN legend and Ultraman World Record Holder Rosie Spicer. Rosie started on her health and fitness journey at age 45. This started by quitting smoking and running around the block, to triathlon training and finally IRONMAN and Ultraman. Rosie has now complete 27 full IRONMANS and 35 IRONMAN 70.3 triathlons. Living in Bright in Victoria, Rosie is often seen doing repeats of Mt Buffalo with her partner in crime Trout. Rosie is showing no signs of slowing down and has her eyes set on winning her age group at the IRONMAN World Championship in Kona this year. We wish her the best of luck. This is an inspirational chat and we hope you enjoy!!no01:20:10Episode 30: Rosie Spicerfull<![CDATA[Episode 24: Sounds of IRONMAN 70.3 Geelong]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2061584528Mon, 24 Mar 2025 04:00:00 GMTIRONMAN 70.3 Geelong is our local half IRONMAN race and this year we had 83 athletes on the start line. We had experienced athletes going for podium spots and first time participants aiming to get to the finish line in style. Coach Anthony Goss along with Penny Beckworth interviewed our athletes pre race getting a feel for the nerves and excitement. Once the race was underway, Gossy headed up to the famous Leopold Hill doing some interviewing mid race as our athletes climbed up the hill. We hope you enjoy the "Sounds of Race Day".no00:18:05Episode 24: Sounds of IRONMAN 70.3 Geelongfull<![CDATA[Episode 33: IRONMAN World Champs New Qualifying System]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2124256242Fri, 04 Jul 2025 04:35:04 GMTTrav Beckley and Nathan Taylor discuss the new IRONMAN World Championships Age Group Qualification System. This system applies for both the full distance and 70.3 World Champs. Nathan and Trav discuss the pros and cons and what affect it could have on how people race. We hope you enjoy this episode. no00:33:03Episode 33: IRONMAN World Champs New Qualifying Systemfull<![CDATA[Episode 13: Update with Trav & Dev]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1925725628Sun, 29 Sep 2024 14:32:21 GMTAnthony Devlin &amp; Trav Beckley give a little update on a few things happening in club land. They review some great performances and chat about the exciting season ahead.no00:42:38Episode 13: Update with Trav & Devfull<![CDATA[Episode 60: Road To Geelong Ep.6]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2278481552Fri, 06 Mar 2026 08:02:28 GMTTrav Beckley and Anthony Devlin chat with Head Coach Adam Beckworth about all things Beckworth Racing including the High Performance squad, new club sponsors, IRONMAN New Zealand and much more. Adam also gives us some insight into his build to IRONMAN 70.3 Geelong, his expectations for race day and his thoughts on sharing the course with his great mate "Gossy". We can't wait to see Adam out on course at IRONMAN 70.3 Geelong and wish all the best for the rest of his build. We hope you enjoy this episode.no00:50:21Episode 60: Road To Geelong Ep.6full<![CDATA[Episode 48: Build To Busso Ep.11]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2224393496Fri, 05 Dec 2025 10:55:25 GMTTrav Beckley chats with Wes Enticott two days out from IRONMAN Western Australia. Wes has had a forced break from racing due to injury. This is his return and he is excited to toe the line again. We hope you enjoy this episode.no00:28:18Episode 48: Build To Busso Ep.11full<![CDATA[Episode 2: Kim Dickinson]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/890647813Thu, 10 Sep 2020 04:21:28 GMTAnthony Goss interviews Beckworth Racing athlete and inspiration Kim Dickinson. They chat about Kim's life growing up, sporting interests and her different careers. Then move to how Kim found a love for endurance sport and the affect it has had on her life. Kim's attitude is inspiring and dedication to training is something that continues to impress her fellow Beckworth Racing athletes. 1) Sporting / life background 2) How Kim got into triathlons 3) Trail Running and epic multi day events 4) Stepping up to the IRONMAN 70.3 distance 5) That one day in Port Macquarie that Kim ticked off her first IRONMAN. 6) What is still on Kim's Bucket List. We hope you enjoy.no00:46:44Episode 2: Kim Dickinsonfull<![CDATA[Episode 49: Build To Busso Ep.12]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2224864028Sat, 06 Dec 2025 05:38:05 GMTTrav Beckley chats with Michael Iacono ahead of his 2nd ever IRONMAN 70.3 race. This will be Michael's 2nd race inside 12 months. Michael has been training hard whilst juggling family and a big project with his business BMI Constructions. Michael has managed some really consistent training and his coach Anthony Goss is confident he will be in for a good day. We hope you enjoy.no00:23:16Episode 49: Build To Busso Ep.12full<![CDATA[Episode 51: Sounds of Busso Ep.14]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2227079447Wed, 10 Dec 2025 09:37:58 GMTAdam Beckworth is on the roving mic race morning at IRONMAN Western Australia (Busso). Adam briefly chats with our athletes as they prepare for the day ahead. You can hear the excitement and the nerves in these small chats as all athletes are hoping for a successful race. We hope you enjoy.no00:16:47Episode 51: Sounds of Busso Ep.14full<![CDATA[Episode 58: Road To Geelong Ep.4]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2269975682Fri, 20 Feb 2026 06:49:37 GMTTrav Beckley and Anthony Devlin take the podcast on the road and visit Kate "Thomo" Thompson at her house. The main reason for the visit was to be treated to one of the best home made coffees we have ever had. Kate has an elite coffee machine and set up and takes it very seriously!!!! It was delicious. Kate is training up for her first triathlon (IRONMAN 70.3 Geelong) since having her daughter Ellidy. Thomo is a much loved club member and we can't wait to see her shine on race day (just 4 weeks away). We hope you enjoy this episode.no00:41:30Episode 58: Road To Geelong Ep.4full<![CDATA[Episode 15: Kona Preview]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1940515711Thu, 24 Oct 2024 06:30:22 GMTTrav Beckley and Grant Hornsby preview the 2024 IRONMAN World Championships Pro Mens Race in Kona. We make our selections and also preview how our 6 Beckworth Racing athletes will go over there. Good luck everyone!! Our selections are: Trav's Top 10: 1) Blummenfelt 2) Ditlev 3) Laidlow 4) Von berg 5) Gustav 6) Wurf 7) Sanders 8) Foley 9) Burton 10) Lange Grant's Top 10: 1) Sam Laidlow 2) KB 3) Magnus 4) Lange 5) Léon 6) Gustav 7) Benny Kanute 8) Lionel 9) Braden Currie 10) Mignon 11) Wurf 12) Matt Hanson Georg Fellner's Top 10: 1) KB 2) Laidlow 3) Magnus 4) Lange 5) Rasmus Svenningsson 6) Gustav 7) Sanders 8) Rudy 9) Leon 10) Daniel Baekkegardno01:03:43Episode 15: Kona Previewfull<![CDATA[Episode 71: Bryce Leen Roth Recap]]>Trav Beckley chats to Bryce Leen who travelled to Germany to experience and race Challenge Roth!! Bryce talks us through his build, some health challenges in the lead up and then recaps the race itself.

Bryce describes what it is like to ride Solar Hill with the mass crowd cheering your every pedal stroke. From the highs of riding Solar Hill to the reality of running a tough marathon when starting to feel ill. Bryce explains his full race experience.

This episode confirms Challenge Roth should be on everyone's Bucket list!!

We hope you enjoy this episode.

]]>https://www.beckworthracing.com/podcasta145764d-610e-4647-97ea-73cbc2dc07c5Mon, 03 Aug 2026 05:35:00 GMT<p>Trav Beckley chats to Bryce Leen who travelled to Germany to experience and race Challenge Roth!! Bryce talks us through his build, some health challenges in the lead up and then recaps the race itself. </p><p>Bryce describes what it is like to ride Solar Hill with the mass crowd cheering your every pedal stroke. From the highs of riding Solar Hill to the reality of running a tough marathon when starting to feel ill. Bryce explains his full race experience. </p><p>This episode confirms Challenge Roth should be on everyone's Bucket list!!</p><p>We hope you enjoy this episode.</p>no01:15:0571Episode 71: Bryce Leen Roth Recapfull<![CDATA[Episode 69: Natalia King]]>Trav Beckley chats with Natalia King who resides in New Zealand about her full triathlon and trail running journey to date.

This podcast has been 2 years in the making. In a rare event, we actually go from the start to present day and discuss all the epic events along the way.

Some of the highlights are discussing Natalia's first 70.3 in Cairns, the IRONMAN World Champs in Nice, France and what it is like running in a 100 mile trail race.

It was great to catch up with Natalia and we hope you enjoy this episode.

]]>https://www.beckworthracing.com/podcastaed43634-b6fe-4598-826e-dc294b729f9cWed, 24 Jun 2026 03:25:00 GMT<p>Trav Beckley chats with Natalia King who resides in New Zealand about her full triathlon and trail running journey to date. </p><p>This podcast has been 2 years in the making. In a rare event, we actually go from the start to present day and discuss all the epic events along the way.</p><p>Some of the highlights are discussing Natalia's first 70.3 in Cairns, the IRONMAN World Champs in Nice, France and what it is like running in a 100 mile trail race. </p><p>It was great to catch up with Natalia and we hope you enjoy this episode.</p>no01:16:3469Episode 69: Natalia Kingfull<![CDATA[Episode 66: Luke Delaney]]>Trav Beckley and Anthony Goss sit down with former AFL footballer now triathlete Luke Delaney to discuss his transition from elite sport to now age group IRONMAN training.

Anthony (Gossy) is Luke's coach so it made sense to chat about the build towards Luke's first IRONMAN just 3 weeks away at Cairns.

Luke shares with us a bit about his AFL background, the difference in training methods, and what he has found easy as well as challenging since taking on triathlon.

With IRONMAN Cairns just 3 weeks away we chat about race goals and expectations, equipment choices, nerves and more...

We hope you enjoy this episode.

]]>https://www.beckworthracing.com/podcast70eecdc4-d687-4e6a-817f-0186b930c382Thu, 28 May 2026 03:15:00 GMT<p>Trav Beckley and Anthony Goss sit down with former AFL footballer now triathlete Luke Delaney to discuss his transition from elite sport to now age group IRONMAN training.</p><p></p><p>Anthony (Gossy) is Luke's coach so it made sense to chat about the build towards Luke's first IRONMAN just 3 weeks away at Cairns.</p><p></p><p>Luke shares with us a bit about his AFL background, the difference in training methods, and what he has found easy as well as challenging since taking on triathlon.</p><p></p><p>With IRONMAN Cairns just 3 weeks away we chat about race goals and expectations, equipment choices, nerves and more...</p><p></p><p>We hope you enjoy this episode.</p>no00:47:0466Episode 66: Luke Delaneyfull<![CDATA[Episode 64: Brad Manczak & Matty Kent]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2318243594Mon, 11 May 2026 01:52:34 GMTTrav Beckley chats with Brad Manczak to discuss his experience in guiding Matt Kent in the recent IRONMAN 70.3 Geelong race. This was Brad's first time as a guide over the distance and he takes us through what it was like, including what went well and what was a challenge. Matt Kent rings in to joins us on the podcast. He gives a quick recount on what it was like working with Brad and reveals what race the boys will take on next. As always with Brad, there is a little fun at the end in a segment called: Transition Talk!! We hope you enjoy this episode.no00:53:45Episode 64: Brad Manczak & Matty Kentfull<![CDATA[Episode 55: Road To Geelong Ep.1]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2255524148Wed, 28 Jan 2026 08:48:47 GMTTrav Beckley and Anthony Devlin kick off the Beckworth Racing Podcast for 2026 with a new short series focused on the Road To IRONMAN 70.3 Geelong. They discuss the numbers and interest already in this race, reflect on previous years and also announce some key date and events in the lead up. This race is a huge race on the Beckworth Racing calendar and we once again can't wait for race day!!! We hope you enjoy this episode.no00:38:37Episode 55: Road To Geelong Ep.1full<![CDATA[Episode 54: Jeremy Peacock]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2240295713Fri, 02 Jan 2026 13:02:46 GMTTrav Beckley chats to Paralympic athlete Jeremy Peacock. Jeremy joined Beckworth Racing in 2025 and part of the Beckworth Racing High Performance Squad. Jeremy has represented Australia on the world stage several times now with the highlight of his career coming at the Paralympics in Paris, France. Jeremy takes us through the build to Paris, the race experience and what is next for him!! This is a great listen. A very inspirational guy that is at the top of his game!! We hope you enjoy this episode. no01:23:40Episode 54: Jeremy Peacockfull<![CDATA[Episode 41: Dave Fawkes]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2179935635Wed, 01 Oct 2025 15:55:14 GMTTrav Beckley sits down with fellow Beckworth Racing Coach Dave Fawkes to discuss his journey from football to triathlon to IRONMAN and eventually to competing as a pro. Dave is a very driven and talented athlete who set himself big goals to chase. Dave works hard on his craft and always gives it his all on race day. Trav and Dave talk about the races he has done to this point in time, the thirst for chasing big goals but also the need to balance his training with his family life. Dave has achieved a lot and now uses his experiences to help him coach athletes coming through the ranks at Beckworth Racing. We hope you enjoy this episode.no01:30:21Episode 41: Dave Fawkesfull<![CDATA[Episode 40: Build To Busso Series Ep.5]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2172259956Thu, 18 Sep 2025 02:15:50 GMTTrav Beckley chats with Rachel Jewell who is one of his coached athletes that is currently training for her third IRONMAN Western Australia race. Rachel takes us through her previous races at Busso, her training and updates us on how she is feeling so far in the Build To Busso. We also discuss the terrible conditions on race day in 2024 and what we would prefer this year. Rachel is a hard worker that gets her reward for her efforts on race day. We can't wait to see what she can do in 2025!! We hope you enjoy this episode. no00:42:08Episode 40: Build To Busso Series Ep.5full<![CDATA[Episode 23: IRONMAN 70.3 Geelong Preview]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2046963348Wed, 05 Mar 2025 04:00:00 GMTTrav Beckley and Mark Smith preview IRONMAN 70.3 Geelong with under 3 weeks until race day. They go through race tips for swim, bike and run. With our biggest team ever entered race day will be full of atmosphere, team spirit and lots of athletes to celebrate. Bring it on!no00:50:09Episode 23: IRONMAN 70.3 Geelong Previewfull<![CDATA[Episode 22: Quick Chat with Kim Dickinson]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2038351912Thu, 20 Feb 2025 04:00:00 GMTTrav Beckley catches up with Coach Kim Dickinson for a quick chat about the upcoming IRONMAN 70.3 Geelong race. Kim shares her experience and her tips for race day with our beginner athletes in mind. Kim also chat about her new coaching role within Beckworth Racing.no00:22:07Episode 22: Quick Chat with Kim Dickinsonfull<![CDATA[Episode 8: IRONMAN Cairns Recap.]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1854392622Sat, 22 Jun 2024 15:13:07 GMTAnthony Devlin, Alana Park and Trav Beckley chat all things IRONMAN Cairns. Together we review the 2024 race in which we had 4 athletes race the 70.3 and 11 the full IRONMAN. We hope you enjoy this episode.no01:00:01Episode 8: IRONMAN Cairns Recap.full<![CDATA[Episode 35: Build To Busso Series Ep.2]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2135262117Wed, 23 Jul 2025 23:19:50 GMTTrav Beckley takes us inside one of his bike training sessions with Nathan Taylor as they prepare for the IRONMAN Western Australia (Busselton) race. This is a short fun episode that shows the struggles of training in the Victorian winter and the highs and lows of motivation. We hope you enjoy this short and sharp episode of the Build To Busso Series.no00:15:12Episode 35: Build To Busso Series Ep.2full<![CDATA[Episode 6: Update with Trav Beckley]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1843671474Mon, 10 Jun 2024 15:20:19 GMTWe have been off the airways for a little while but we're back!! Host Anthony Devlin chats with Trav Beckley about the new approach and rebrand of our podcast show, as well as a little update on the Beckworth Racing. We hope you enjoy.no00:22:03Episode 6: Update with Trav Beckleyfull<![CDATA[Episode 34: Build To Busso Series Ep.1]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2128743555Sat, 12 Jul 2025 09:45:34 GMTBuild To Busso! Trav Beckley sits down with Nathan Taylor 21 weeks out from IRONMAN Western Australia (Busselton) to chat about the training so far. They discuss the lack of motivation, line in the sand moment and how they are getting the "Build To Busso" started. This series will focus on the training our athletes are doing in the lead up to race day. We will hopefully speak with everyone on our start list. These episodes will be short and sharp. We hope you enjoy.no00:25:54Episode 34: Build To Busso Series Ep.1full<![CDATA[Episode 18: Anthony Goss]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1961669319Tue, 19 Nov 2024 04:00:00 GMTTrav Beckley &amp; Grant Hornsby interview one of the original Beckworth Racing athletes and now coach, the one and only Anthony "Gossy" Goss!! Gossy has been competing in triathlon since the 90's and has seen the sport evolve, was there for the beginning of Beckworth Racing and has raced all over the world. Gossy has raced at pro / elite level and uses his many years of experience to now coach age group athletes within Beckworth Racing. Gossy has many stories and experiences to share, hence this episode is our longest one yet. A good one for a longer run!! Put the headphones in and we hope you enjoy.no01:22:33Episode 18: Anthony Gossfull<![CDATA[Episode 5: Kevin Hepburn (Part 2)]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1096206928Thu, 29 Jul 2021 14:48:17 GMTThis is Part 2 of Anthony Goss interviewing former Strongman turned endurance beast, Kevin Hepburn. In Part 2 Anthony asks Kev to chat in detail about his Ultraman Australia race. In particular what the training consist of, the sacrifices and the lead up to race day. Kev explains how this unique race is run, and the role the support crew have during this 3 day event. Finally, we hear just WHY Kevin signed up to such a gruelling race, and what drives him to constantly challenge himself. We hope you enjoy this episode.no00:43:42Episode 5: Kevin Hepburn (Part 2)full<![CDATA[Episode 28: Nathan Carn]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2088712200Fri, 02 May 2025 11:29:39 GMTTrav Beckley and Grant Hornsby sit down with Beckworth Racing correspondence athlete Nathan Carn on location in Port Macquarie. Nathan is about to race his 4th IRONMAN in Port Macquarie under the careful guidance of coach Grant Hornsby. The boys chat about previous races, training as a correspondence athlete and what his goals are for race day. Nath is a very relaxed, positive and likeable guy that is a valued member of the Beckworth Racing Team. We hope you enjoy.no00:30:16Episode 28: Nathan Carnfull<![CDATA[Episode 16: Kona Wrap Up]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1943562283Mon, 28 Oct 2024 09:52:44 GMTTrav Beckley and Grant Hornsby wrap up the 2024 IRONMAN World Championships men's race in Hawaii. They quickly review the pro race and how it unfolded then chat about the 6 Beckworth Racing athletes and how their races went.no00:34:43Episode 16: Kona Wrap Upfull<![CDATA[Episode 53: 2025 Wrap Up]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2234810468Tue, 23 Dec 2025 04:45:22 GMTTrav Beckley and Grant Hornsby chat about the year that was.... 2025!! We chat briefly about club achievements, stand out performance and overall highlights from what was a massive year. Thanks to everyone for a great year and we can't wait to see what 2026 brings!!no00:45:48Episode 53: 2025 Wrap Upfull<![CDATA[Episode 26: Michael Iacono]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2073277272Tue, 08 Apr 2025 02:40:00 GMTTrav Beckley and Anthony Devlin interview Michael Iacono and focus on his journey from beginner triathlete to IRONMAN 70.3 FINISHER! Michael is a beloved member of Beckworth Racing and everyone was following his progress from Barwon Heads Tri to IRONMAN 70.3 Geelong. Michael faced challenges along the way and some further challenges on race day, but showed the grit and determination he has become known for to get to that finish line! We really enjoyed this chat and hope you do too.no01:23:48Episode 26: Michael Iaconofull<![CDATA[Episode 27: Nathan Taylor]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2082310098Mon, 21 Apr 2025 07:45:59 GMTTrav Beckley sits down with great mate and fellow athlete and coach Nathan Taylor to discuss the upcoming IRONMAN in Port Macquarie. Nathan is lining up for his 11th IRONMAN and 6th full distance race in Port Macquarie. Nathan has an incredible resume of results which is built on the back of dedication, consistency and an ability to get the most out of himself when it matters... on race day! Nathan shares some of his tips for pre race, race morning and how he approaches the swim, bike and run. This is a must listen for anyone wanting to excel at IRONMAN racing and specifically Port Macquarie. We hope you enjoy!no01:23:48Episode 27: Nathan Taylorfull<![CDATA[Episode 31: Byron Walton (IRONMAN Cairns)]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2116469385Fri, 20 Jun 2025 05:33:58 GMTTrav Beckley sits down with Byron Walton fresh off his debut IRONMAN in Cairns. Byron had a great preparation under the coaching and guidance of Adam Beckworth. Byron takes us through his training, his race experience including his 3:05 marathon to eventually finish in 6th place. We hope you enjoy this episode.no00:59:01Episode 31: Byron Walton (IRONMAN Cairns)full<![CDATA[Episode 63: Skye Laube]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2312620655Fri, 01 May 2026 10:55:59 GMTTrav Beckley sits down with Skye Laube. Skye is part of the Beckworth Racing High Performance Squad coached by Adam Beckworth. Skye's focus has been on the sprint and standard distance racing in the Elite field. Skye is still relatively new triathlon but her progression to a podium in the elite field has been rapid. Skye is reaping the rewards of her high work ethic, dedication, professional approach to her training. We look forward to seeing Skye continue her development in triathlon and we know she will do it with a great attitude. We hope you enjoy this chat. no00:50:20Episode 63: Skye Laubefull<![CDATA[Episode 7: Trav Beckley]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1844318028Tue, 11 Jun 2024 03:41:44 GMTAnthony Devlin interviews Trav Beckley. Trav is a manager and coach at Beckworth Racing however this chat is about his time racing triathlon and in particular the full IRONMANs. Trav has raced 8 full IRONMAN Triathlons to date including: IRONMAN Australia, IRONMAN Cairns, IRONMAN Melbourne and the IRONMAN World Championships in Kona, Hawaii.no00:41:26Episode 7: Trav Beckleyfull<![CDATA[Episode 19: Mark Smith]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1965800567Sun, 24 Nov 2024 04:00:00 GMTTrav Beckley and Anthony Devlin sit down with great mate but also fellow Beckworth Racing athlete and coach Mark Smith to talk about his journey from Geelong Triathlon Club events to multiple IRONMAN finisher. Mark was inspired into triathlon by his late father and is building on that legacy as he continues to compete with a focus on the IRONMAN distance. Upon recording Mark has completed 7 full IRONMANS with a itch to maybe reach 10 in total. This is a great chat between mates and training partners.no00:53:58Episode 19: Mark Smithfull<![CDATA[Episode 70: Training By Design]]>Trav Beckley and Alana Park chat with Coach Grant Hornsby about program design. Grant has been working behind the scenes alongside Adam Beckworth on our training program with some of the 70.3 and full distance IRONMAN races later this year in mind.

Grant shares with us some of the sessions that are included in the program and discusses the WHY, WHEN and HOW they are included.

Grant is passionate about seeing athletes reach their potential and achieve their goals on race day. This passion shines through as we discuss in detail the structure and variety of sessions in an athlete program.

We hope you enjoy this episode.

]]>https://www.beckworthracing.com/podcast63059be6-a393-44c1-ad15-187d0c1909f5Wed, 15 Jul 2026 02:35:00 GMT<p>Trav Beckley and Alana Park chat with Coach Grant Hornsby about program design. Grant has been working behind the scenes alongside Adam Beckworth on our training program with some of the 70.3 and full distance IRONMAN races later this year in mind. </p><p>Grant shares with us some of the sessions that are included in the program and discusses the WHY, WHEN and HOW they are included.</p><p>Grant is passionate about seeing athletes reach their potential and achieve their goals on race day. This passion shines through as we discuss in detail the structure and variety of sessions in an athlete program. </p><p>We hope you enjoy this episode.</p>no01:07:2470Episode 70: Training By Designfull<![CDATA[Episode 59: Road To Geelong Ep.5]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2274359330Fri, 27 Feb 2026 09:56:54 GMTTrav Beckley and Anthony Devlin chat with Trav's long time mate Brad Manczak who has just come back to IRONMAN racing after 12 years off, but this time to guide Beckworth Racing ahtlete Matthew Kent. Brad shares lots of funny (we think) stories of training with Trav back in the "glory days", discussing how things have evolved and changed since he was last at it. Brad also shares with us what it is like to guide Matty and what they are expecting on race day at Geelong 70.3. We hope you enjoy this episode.no01:09:51Episode 59: Road To Geelong Ep.5full<![CDATA[Episode 5: Kevin Hepburn (Part 1)]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1096204021Thu, 29 Jul 2021 14:40:41 GMTAnthony Goss interviews former Strongman turned endurance beast, Kevin Hepburn. It is fair to say Kev has a "can do" attitude. He sets himself challenges that test him mentally and physically. He then prepares like a professional and inspires people during his journey to success. Kev owns a Personal Training business in Grovedale and his passion for fitness and results is infectious. In this Part 1 episode, Anthony and Kev discuss the transition from Strongman events to endurance races and triathlon. This is a great episode and a must listen.no01:16:54Episode 5: Kevin Hepburn (Part 1)full<![CDATA[Episode 3: Mick Varker]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/894616657Mon, 21 Sep 2020 03:45:06 GMTAnthony Goss interviews Beckworth Racing athlete and long time triathlete Mick Varker. Mick has been part of triathlon since its inception, and hence has seen the sport grow and involve over time. Mick chats about the early days in triathlon, touching on the equipment evolution and mentions some of the sports most elite he has raced and trained with. Mick also chats about his career in the police force and Federal Police and an amazing opportunity he got to complete a tour bike ride in the United States. This once in a lifetime opportunity is one Mick holds close to his heart and will never forgot. 1) Sporting / life background 2) The early days in triathlon 3) Racing the best of the best 4) Racing Kona 9 times 5) His tour of the United States 6) Partying with Phil Liggett We hope you enjoy. CONTAINS EXPLICIT LANGUAGEno01:02:32Episode 3: Mick Varkerfull<![CDATA[Episode 68: IRONMAN Cairns Race Recap]]>Trav Beckley and Anthony Devlin chat all thing IRONMAN Cairns and 70.3. The boys recap the whole day, including the conditions, the highlights and the standout performances.

Trav also chats with Nathan Taylor after winning his age group over the IRONMAN distance. Nath takes us through his build and the challenges he faced throughout. Nath also recaps his race and tactic it took to take the win.

Finally we caught up with a few athletes whilst at the awards and roll down ceremony for a quick chat about their race.

It was a fantastic IRONMAN up here in Cairns and we will be back next year.

]]>https://www.beckworthracing.com/podcastde7d0d7e-4609-4ec6-a402-8bb8cd3c86ddMon, 15 Jun 2026 21:35:00 GMT<p>Trav Beckley and Anthony Devlin chat all thing IRONMAN Cairns and 70.3. The boys recap the whole day, including the conditions, the highlights and the standout performances.</p><p></p><p>Trav also chats with Nathan Taylor after winning his age group over the IRONMAN distance. Nath takes us through his build and the challenges he faced throughout. Nath also recaps his race and tactic it took to take the win.</p><p>Finally we caught up with a few athletes whilst at the awards and roll down ceremony for a quick chat about their race.</p><p>It was a fantastic IRONMAN up here in Cairns and we will be back next year.</p>no01:14:0468Episode 68: IRONMAN Cairns Race Recapfull<![CDATA[Episode 12: Dwayne Vivian. IRONMAN Austria Recap.]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1903207006Sat, 24 Aug 2024 13:54:59 GMTTrav Beckley sits down with Beckworth Racing athlete Dwayne Vivian to discuss his recent trip to Europe to race IRONMAN Austria. We discuss the journey to get there, the language barrier, the atmosphere and of course how race day panned out.no01:00:23Episode 12: Dwayne Vivian. IRONMAN Austria Recap.full<![CDATA[Episode 32: Breaking down the IRONMAN Oceania Announcement]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2120438847Fri, 27 Jun 2025 10:07:28 GMTTrav Beckley and news breaker Anthony Devlin break down the announcement from IRONMAN Oceania today on their new race calendar for 2026. What do we think? Is it the right call? What does it mean for our athletes? Where to from here? We hope you enjoy this short and sharp podcast.no00:32:51Episode 32: Breaking down the IRONMAN Oceania Announcementfull<![CDATA[Episode 12: Scott Burriss]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/1888536159Sun, 04 Aug 2024 10:47:53 GMTTrav Beckley interviews Scott Burriss about his transition from elite Decathlete to triathlete. Racing the IRONMAN 70.3 World Championships, the IRONMAN World Championships in Nice and we get an update on his progress leading into Kona.no01:19:47Episode 12: Scott Burrissfull<![CDATA[Episode 1: Adam Beckworth]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/882308605Wed, 26 Aug 2020 15:37:32 GMTAnthony Goss interviews Beckworth Racing Head Coach and Founder Adam Beckworth. Together they reflect on Adam's history and early years in triathlon. They chat about local Geelong racing, representing Victoria, racing World Championships, racing elite and moving overseas to France to race full time. Adam identifies his mentors and influences and shares how these people helped shape him as an athlete and now as a coach. 1) Sporting background 2) How he got into triathlons 3) Racing in France on the pro circuit 4) People who influenced him as an athlete 5) Moving from athlete to coach full time We hope you enjoy.no01:15:39Episode 1: Adam Beckworthfull<![CDATA[Episode 67: IRONMAN Cairns (Pre Race)]]>Trav Beckley is up in Cairns supporting our 25 athletes as 19 take on the full distance IRONMAN and 6 doing the 70.3.

This podcast has been recorded on the Friday before the race, as the squad do a race brief, shake out run and finally a short swim at the Tobruk Memorial Pool in Cairns.

Trav chats with Mark Smith ahead of his 9th full distance IRONMAN and interview some of the athletes after our run and swim.

The atmosphere here in Cairns is building and we can't wait for race day.

We hope you enjoy this episode.

]]>https://www.beckworthracing.com/podcaste0bcb6f0-44f1-4d9b-a0eb-bf1b65f04620Fri, 12 Jun 2026 10:15:00 GMT<p>Trav Beckley is up in Cairns supporting our 25 athletes as 19 take on the full distance IRONMAN and 6 doing the 70.3. </p><p>This podcast has been recorded on the Friday before the race, as the squad do a race brief, shake out run and finally a short swim at the Tobruk Memorial Pool in Cairns. </p><p>Trav chats with Mark Smith ahead of his 9th full distance IRONMAN and interview some of the athletes after our run and swim. </p><p>The atmosphere here in Cairns is building and we can't wait for race day. </p><p>We hope you enjoy this episode.</p>no00:22:3967Episode 67: IRONMAN Cairns (Pre Race)full<![CDATA[Episode 65: Jacob McKie]]>Trav Beckley sits down with Jacob McKie who recently took out the 2XU Triathlon Series in the Elite Mens category. Jacob has stepped up into the Elite race this year and been really consistent, whilst testing himself against some of the fastest triathletes in the state.

Jacob discusses his history in the sport, finding Beckworth Racing, working with Head Coach Adam Beckworth and what his goals are for next season.

We hope you enjoy this episode with one of Beckworth Racing's High Performance athletes.

]]>https://www.beckworthracing.com/d8791c54-5a31-4571-a14d-6512227b2045Thu, 21 May 2026 03:40:00 GMT<p>Trav Beckley sits down with Jacob McKie who recently took out the 2XU Triathlon Series in the Elite Mens category. Jacob has stepped up into the Elite race this year and been really consistent, whilst testing himself against some of the fastest triathletes in the state. </p><p>Jacob discusses his history in the sport, finding Beckworth Racing, working with Head Coach Adam Beckworth and what his goals are for next season. </p><p>We hope you enjoy this episode with one of Beckworth Racing's High Performance athletes.</p>no00:48:3165Episode 65: Jacob McKiefull<![CDATA[Episode 62: IRONMAN 70.3 Geelong Recap.]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2307072872Wed, 22 Apr 2026 11:22:04 GMTTrav Beckley and Mark Smith sit down and recap the IRONMAN 70.3 Geelong race that took place in March. This was a HUGE race for Beckworth Racing as we had roughly 80 athletes on the start line. The boys discuss the course, the weather, the vibe as well as some standout performances, of which there were many. We will be back in 2027 to do it all again. We hope you enjoy this episode.no00:53:28Episode 62: IRONMAN 70.3 Geelong Recap.full<![CDATA[Episode 57: Road To Geelong 70.3 Ep.3]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2264386472Wed, 11 Feb 2026 10:15:25 GMTTrav Beckley and Anthony Devlin catch up for episode 3 of the Road To Geelong 70.3 series. They discuss the upcoming Recon Day and what to expect. The boys also chat about how to best ride the bike course and what metrics to monitor to ensure you are in good condition to run well. They end the podcast chatting about what the bike course could be should the full distance IRONMAN ever come to Geelong. We hope you enjoy.no00:46:50Episode 57: Road To Geelong 70.3 Ep.3full<![CDATA[Episode 61: Road To Geelong Ep. 7 & Bevan Nicholson]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2282869166Fri, 13 Mar 2026 08:42:17 GMTTrav Beckley and Anthony Devlin sit down with Bevan Nicholson fresh off his age group win at IRONMAN New Zealand. Bevan has now completed 18 full IRONMAN races and roughly 45 IRONMAN 70.3 races. With so many years in the sport it is testament to his commitment and dedication that he is now in his peak form. Bevan is backing up from New Zealand with IRONMAN 70.3 Geelong just 2 weeks later. Bev takes us through some of the keys to his success and how he makes his training fit into his work and family life. We hope you enjoy this episode.no01:10:27Episode 61: Road To Geelong Ep. 7 & Bevan Nicholsonfull<![CDATA[Episode 56: Road To Geelong Ep.2]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2259744059Wed, 04 Feb 2026 05:15:23 GMTTrav Beckley and Anthony Devlin sit down for episode 2 of the Road To Geelong series. This week we chat all things Cadel Evans Ride as we had many Beckworth Racing athletes and coaches participate. We also kick off our discussion about the full IRONMAN possibly coming to Geelong one day (we hope). We chat specifically about the swim course and how we think it could work best. We hope you enjoy this episode.no00:48:57Episode 56: Road To Geelong Ep.2full<![CDATA[Episode 50: Build To Busso Ep.13]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2224934180Sat, 06 Dec 2025 09:39:20 GMT3 interviews in this episode, Matt LeMaitre, Ben Pearman and Trav Beckley. All 3 are lining up tomorrow for the full distance IRONMAN in Busso. Ben is taking on the IRONMAN for the very first time. He shares his thoughts, nerves and expectations with us. Matt LeMaitre is a seasoned veteran lining up for number 13 full distance and the 4th time in Busso. Trav Beckley tell us about some of the hurdles he has faced in the build and how he plans to approach race day. We hope you enjoy. no00:50:30Episode 50: Build To Busso Ep.13full<![CDATA[Episode 47: Build To Busso Ep.10]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2223167324Wed, 03 Dec 2025 14:33:56 GMTTrav Beckley rings some of the Beckworth Racing athletes as they arrive in Western Australia. We do a quick check in, get an update on the weather, the atmosphere and how they are feeling ahead of the big race on Sunday. We hope you enjoy this episode.no00:50:07Episode 47: Build To Busso Ep.10full<![CDATA[Episode 46: Build To Busso Ep.9]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2221825958Mon, 01 Dec 2025 09:04:06 GMTTrav Beckley chats with Anthony Cooley on the Monday of Race Week for IRONMAN Western Australia (Busselton). Anthony takes us through a summary of his year so far, his training block for this race and how he is feeling as race day approaches. We hope you enjoy this episode.no00:34:47Episode 46: Build To Busso Ep.9full<![CDATA[Episode 44: Build To Busso Ep.7]]>https://www.beckworthracing.com/tag:soundcloud,2010:tracks/2213828678Mon, 17 Nov 2025 06:11:52 GMTTrav Beckley flying solo for this podcast as he gives us an insight and update into the Build To Busso. Trav shares his own training ups and downs and gives us a few hints on how the other athletes targeting IRONMAN WA are travelling. With only 3 weeks to go, it's a very important time in the build. We hope you enjoy this episode.no00:35:04Episode 44: Build To Busso Ep.7full