<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Your Life Unbounded]]></title><description><![CDATA[<p>Your Life Unbounded normalizes the messy middle of life &amp; career transitions - because aren't you tired of hearing about perfect pivot stories? Gloria Julien is a Life &amp; Career Coach who helps overthinkers bet on themselves. </p>]]></description><link>https://gloriajulien.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 08 Jul 2026 17:41:22 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/eNwQwRTA.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Gloria Julien]]></author><pubDate>Sat, 10 Jan 2026 14:05:53 GMT</pubDate><copyright><![CDATA[2026 Gloria Julien]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Careers]]></category><itunes:author>Gloria Julien</itunes:author><itunes:summary>&lt;p&gt;Your Life Unbounded normalizes the messy middle of life &amp;amp; career transitions - because aren&apos;t you tired of hearing about perfect pivot stories? Gloria Julien is a Life &amp;amp; Career Coach who helps overthinkers bet on themselves. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Gloria Julien</itunes:name><itunes:email>ria@riaisacoach.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><item><title><![CDATA[Mini-sode: Maybe... Engineering's not for me?]]></title><description><![CDATA[<p>The conversation explores the struggle of a chronic overthinker in a STEM career, the discovery of true joy and identity outside of work, and the transition to entrepreneurship with confidence.</p><p></p><p>Takeaways</p><ul><li>Finding joy outside of work</li><li>Transitioning to entrepreneurship with confidence</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Struggle of a Chronic Overthinker</li></ul>]]></description><guid isPermaLink="false">a083a966-73f8-413e-b19c-064637958174</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Thu, 02 Jul 2026 19:27:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ec8e783eb43001a457846722b0c06037d34b5237a94a88357e8ff3662d7407a0/eyJlcGlzb2RlSWQiOiJhMDgzYTk2Ni03M2Y4LTQxM2UtYjE5Yy0wNjQ2Mzc5NTgxNzQiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NmJhYjcxYTc2ZDU3NjQ3MjkyYjhlL2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNy0yX18yMS0yMy0zNS5tcDMifQ==.mp3" length="4122897" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/a083a966-73f8-413e-b19c-064637958174/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the struggle of a chronic overthinker in a STEM career, the discovery of true joy and identity outside of work, and the transition to entrepreneurship with confidence.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Finding joy outside of work&lt;/li&gt;&lt;li&gt;Transitioning to entrepreneurship with confidence&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Struggle of a Chronic Overthinker&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:title>Mini-sode: Maybe... Engineering&apos;s not for me?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep2: Your Pros and Cons List Is Lying to You with Amelia Noel]]></title><description><![CDATA[<p>Your pros and cons list isn't giving you the answer you think it is. It's just your fears, organized into bullet points.</p><p></p><p>In this episode, Gloria sits down with executive coach Amelia Noel — who spent 15 years moving from journalism to advertising to consulting to investment banking before becoming a coach — to talk about why smart, analytical people get stuck in the messy middle of a career change, and what actually gets them unstuck.</p><p></p><p>You'll learn:</p><ul><li>Why your pros and cons list reflects your fears and biases, not facts</li><li>Why your brain runs every "what if it goes wrong" scenario and almost never "what if it works out"</li><li>How to trade one big question ("what do I want to do with my life?") for small, testable ones that actually build evidence</li><li>Why a career change is always a viable option, no matter how long you've been in a role</li><li>Why you're not the same person who made your last career decision — and why that means you're allowed to choose differently now</li></ul><p></p><p>If you've been waiting for more information, more certainty, or more time before you move — this one's for you.</p><p></p><hr /><p><b>Connect with Amelia Noel:</b></p><p>🎯 Take the free 3-minute BFG Mindset Quiz to uncover which primary mindset is driving your stress, overwhelm, and overworking — and get customized tools to break free starting today: <a rel="noopener noreferrer nofollow" href="https://orka8dfenx8.typeform.com/BFGmindsetquiz?typeform-source=www.amelianoelcoaching.com" target="_blank">https://orka8dfenx8.typeform.com/BFGmindsetquiz?typeform-source=www.amelianoelcoaching.com</a></p><p>📞 Book a consult call to talk about enrolling in Breaking Free from the Grind, her program for accelerating your career without losing your sanity: <a rel="noopener noreferrer nofollow" href="https://amelianoelcoaching-scheduling.as.me/?appointmentType=18292940" target="_blank">https://amelianoelcoaching-scheduling.as.me/?appointmentType=18292940</a></p><p>🌐 Website: <a rel="noopener noreferrer nofollow" href="https://www.amelianoelcoaching.com/" target="_blank">https://www.amelianoelcoaching.com/</a></p><p>🎧 Listen to her podcast, Breaking Free from the Grind, every Friday at 9am EST: <a rel="noopener noreferrer nofollow" href="https://breakingfreefromthegrind.buzzsprout.com" target="_blank">https://breakingfreefromthegrind.buzzsprout.com</a></p><p></p><hr /><p><b>Follow Gloria Julien:</b><br />Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/gloriajuliencoaching/" target="_blank">@gloriajuliencoaching</a></p><p>Website: <a rel="noopener noreferrer nofollow" href="https://www.gloriajulien.com" target="_blank">https://www.gloriajulien.com</a></p>]]></description><guid isPermaLink="false">d84717ed-a08b-400e-88a5-6c1b6e9ccca5</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Tue, 30 Jun 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/614ae4fc209a9db213683c1233681738999ebea276e07030b162be4483cfb944/eyJlcGlzb2RlSWQiOiJkODQ3MTdlZC1hMDhiLTQwMGUtODhhNS02YzFiNmU5Y2NjYTUiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MmE4NmExNDg2NGFiMGVjZDBiZDAzL2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNi0yOV9fMTktMTYtMjYubXAzIn0=.mp3" length="64928435" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/d84717ed-a08b-400e-88a5-6c1b6e9ccca5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Your pros and cons list isn&apos;t giving you the answer you think it is. It&apos;s just your fears, organized into bullet points.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Gloria sits down with executive coach Amelia Noel — who spent 15 years moving from journalism to advertising to consulting to investment banking before becoming a coach — to talk about why smart, analytical people get stuck in the messy middle of a career change, and what actually gets them unstuck.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You&apos;ll learn:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why your pros and cons list reflects your fears and biases, not facts&lt;/li&gt;&lt;li&gt;Why your brain runs every &quot;what if it goes wrong&quot; scenario and almost never &quot;what if it works out&quot;&lt;/li&gt;&lt;li&gt;How to trade one big question (&quot;what do I want to do with my life?&quot;) for small, testable ones that actually build evidence&lt;/li&gt;&lt;li&gt;Why a career change is always a viable option, no matter how long you&apos;ve been in a role&lt;/li&gt;&lt;li&gt;Why you&apos;re not the same person who made your last career decision — and why that means you&apos;re allowed to choose differently now&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;ve been waiting for more information, more certainty, or more time before you move — this one&apos;s for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;Connect with Amelia Noel:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🎯 Take the free 3-minute BFG Mindset Quiz to uncover which primary mindset is driving your stress, overwhelm, and overworking — and get customized tools to break free starting today: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://orka8dfenx8.typeform.com/BFGmindsetquiz?typeform-source=www.amelianoelcoaching.com&quot; target=&quot;_blank&quot;&gt;https://orka8dfenx8.typeform.com/BFGmindsetquiz?typeform-source=www.amelianoelcoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📞 Book a consult call to talk about enrolling in Breaking Free from the Grind, her program for accelerating your career without losing your sanity: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amelianoelcoaching-scheduling.as.me/?appointmentType=18292940&quot; target=&quot;_blank&quot;&gt;https://amelianoelcoaching-scheduling.as.me/?appointmentType=18292940&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🌐 Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amelianoelcoaching.com/&quot; target=&quot;_blank&quot;&gt;https://www.amelianoelcoaching.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎧 Listen to her podcast, Breaking Free from the Grind, every Friday at 9am EST: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://breakingfreefromthegrind.buzzsprout.com&quot; target=&quot;_blank&quot;&gt;https://breakingfreefromthegrind.buzzsprout.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;Follow Gloria Julien:&lt;/b&gt;&lt;br /&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/gloriajuliencoaching/&quot; target=&quot;_blank&quot;&gt;@gloriajuliencoaching&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.gloriajulien.com&quot; target=&quot;_blank&quot;&gt;https://www.gloriajulien.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:episode>2</itunes:episode><itunes:title>Ep2: Your Pros and Cons List Is Lying to You with Amelia Noel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep1: The Only Poor Decision is Not Making One with Allison Task]]></title><description><![CDATA[<p>In this engaging interview, Allison shares her inspiring journey through multiple career pivots, emphasizing the importance of following your instincts, embracing creativity, and taking small, incremental steps toward change. Discover practical insights on networking, decision-making, and overcoming fear to unlock your true potential.</p><p></p><p>keywords</p><p>career pivots, creativity, networking, decision-making, personal growth, coaching, career change, small wins, intuition, professional development</p><p></p><p>key topics</p><p>Career pivots and reinvention</p><p>The role of creativity in professional life</p><p>Networking and building support systems</p><p>Decision-making and trusting intuition</p><p>The importance of small wins and incremental progress</p><p></p><p>guest name</p><p>Allison Task</p><p></p><p>Titles</p><p>From Food Network to Coaching: Allison Task's Journey of Reinvention</p><p>The Power of Small Wins in Career Transitions</p><p></p><p>sound bites</p><p>"Small wins build confidence and momentum."</p><p>"Trust your gut when making opportunities."</p><p>"Incremental wins lead to big change."</p><p></p><p>Chapters</p><p>00:00 The Journey of Career Pivots</p><p>10:03 Networking and Building Connections</p><p>20:14 Embracing Creativity and Vulnerability</p><p>30:14 Finding Clarity in Career Transitions</p><p></p><p>resources</p><p>Allison Task's Book: Personal Revolution, A Year Of Self Care Journal, Morning Motivation. <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/s?k=allison+task&amp;crid=2STNIEHZHB2AW&amp;sprefix=allison+task%2Caps%2C138&amp;ref=nb_sb_noss_1" target="_blank">https://www.amazon.com/s?k=allison+task&amp;crid=2STNIEHZHB2AW&amp;sprefix=allison+task%2Caps%2C138&amp;ref=nb_sb_noss_1</a></p><p>Allison Task's Website - <a rel="noopener noreferrer nofollow" href="https://www.allisonfishman.com" target="_blank">https://www.allisonfishman.com</a></p><p></p><p>guest links</p><p>Website - <a rel="noopener noreferrer nofollow" href="allisontask.com" target="_blank">https://www.allisontask.com</a></p><p></p>]]></description><guid isPermaLink="false">23d26b8c-0508-41e7-8193-2a1b94735054</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Tue, 09 Jun 2026 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/058fecb42bd4e84dc0140c02e7c0d1ee7ec0cd6c2832ffed72dd1efa9cc69bad/eyJlcGlzb2RlSWQiOiIyM2QyNmI4Yy0wNTA4LTQxZTctODE5My0yYTFiOTQ3MzUwNTQiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMWRiYzgwZmEyY2I2ZTRkYzZhMDhjL2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNi00X18yMi0xMC00OC5tcDMifQ==.mp3" length="65773548" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/23d26b8c-0508-41e7-8193-2a1b94735054/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this engaging interview, Allison shares her inspiring journey through multiple career pivots, emphasizing the importance of following your instincts, embracing creativity, and taking small, incremental steps toward change. Discover practical insights on networking, decision-making, and overcoming fear to unlock your true potential.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;keywords&lt;/p&gt;&lt;p&gt;career pivots, creativity, networking, decision-making, personal growth, coaching, career change, small wins, intuition, professional development&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;key topics&lt;/p&gt;&lt;p&gt;Career pivots and reinvention&lt;/p&gt;&lt;p&gt;The role of creativity in professional life&lt;/p&gt;&lt;p&gt;Networking and building support systems&lt;/p&gt;&lt;p&gt;Decision-making and trusting intuition&lt;/p&gt;&lt;p&gt;The importance of small wins and incremental progress&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;guest name&lt;/p&gt;&lt;p&gt;Allison Task&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Titles&lt;/p&gt;&lt;p&gt;From Food Network to Coaching: Allison Task&apos;s Journey of Reinvention&lt;/p&gt;&lt;p&gt;The Power of Small Wins in Career Transitions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;sound bites&lt;/p&gt;&lt;p&gt;&quot;Small wins build confidence and momentum.&quot;&lt;/p&gt;&lt;p&gt;&quot;Trust your gut when making opportunities.&quot;&lt;/p&gt;&lt;p&gt;&quot;Incremental wins lead to big change.&quot;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 The Journey of Career Pivots&lt;/p&gt;&lt;p&gt;10:03 Networking and Building Connections&lt;/p&gt;&lt;p&gt;20:14 Embracing Creativity and Vulnerability&lt;/p&gt;&lt;p&gt;30:14 Finding Clarity in Career Transitions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;resources&lt;/p&gt;&lt;p&gt;Allison Task&apos;s Book: Personal Revolution, A Year Of Self Care Journal, Morning Motivation. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/s?k=allison+task&amp;amp;crid=2STNIEHZHB2AW&amp;amp;sprefix=allison+task%2Caps%2C138&amp;amp;ref=nb_sb_noss_1&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/s?k=allison+task&amp;amp;crid=2STNIEHZHB2AW&amp;amp;sprefix=allison+task%2Caps%2C138&amp;amp;ref=nb_sb_noss_1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Allison Task&apos;s Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.allisonfishman.com&quot; target=&quot;_blank&quot;&gt;https://www.allisonfishman.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;guest links&lt;/p&gt;&lt;p&gt;Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;allisontask.com&quot; target=&quot;_blank&quot;&gt;https://www.allisontask.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:34:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ep1: The Only Poor Decision is Not Making One with Allison Task</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mini-sode: Maybe it's not about the job title]]></title><description><![CDATA[<p>Gloria discusses the three ways people make a career change and shares her personal experience of feeling lost and disconnected despite changing roles multiple times. She realizes that she had been rearranging the furniture in a house she never wanted to live in.</p><p></p><p>Takeaways</p><ul><li>Three ways of making a career change</li><li>Feeling of being lost and disconnected</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Three Ways of Making a Career Change</li></ul>]]></description><guid isPermaLink="false">7cb25dbb-2cd3-4aa1-ba09-b2d67b66f502</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Mon, 08 Jun 2026 17:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4055af2138fd45d3e440b4d03dc7f95cc9b5760e62fead858fe883a3f3901f06/eyJlcGlzb2RlSWQiOiI3Y2IyNWRiYi0yY2QzLTRhYTEtYmEwOS1iMmQ2N2I2NmY1MDIiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExYTMxOGE3ZDFkZmI4YTU3Y2JhY2JjL2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNS0zMF9fMi0zOC0zNC5tcDMifQ==.mp3" length="2476138" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/7cb25dbb-2cd3-4aa1-ba09-b2d67b66f502/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Gloria discusses the three ways people make a career change and shares her personal experience of feeling lost and disconnected despite changing roles multiple times. She realizes that she had been rearranging the furniture in a house she never wanted to live in.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Three ways of making a career change&lt;/li&gt;&lt;li&gt;Feeling of being lost and disconnected&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Three Ways of Making a Career Change&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:title>Mini-sode: Maybe it&apos;s not about the job title</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mini-sode: Why don't I have confidence already?]]></title><description><![CDATA[<p>The conversation explores the concept of self-confidence and the different ways people build it. It emphasizes the importance of authenticity in developing confidence and the impact of personal creativity on self-discovery.</p><p></p><p>Takeaways</p><ul><li>Self-confidence is built through innate traits, a supportive environment, or achievement.</li><li>Authentic confidence comes from embracing personal creativity and self-discovery.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Building Self-Confidence</li></ul>]]></description><guid isPermaLink="false">910750bf-c5d9-440b-98bf-cc79db9c283f</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Wed, 03 Jun 2026 00:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8c3b3ac6aded3d5c9ee971bc17d6df81b518603bd08afbc8a99cb891089b9906/eyJlcGlzb2RlSWQiOiI5MTA3NTBiZi1jNWQ5LTQ0MGItOThiZi1jYzc5ZGI5YzI4M2YiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExYTJkZThkMWQzNDUxNjc2Mzc0Zjk0L2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNS0zMF9fMi0yMy00Lm1wMyJ9.mp3" length="2318985" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/910750bf-c5d9-440b-98bf-cc79db9c283f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the concept of self-confidence and the different ways people build it. It emphasizes the importance of authenticity in developing confidence and the impact of personal creativity on self-discovery.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Self-confidence is built through innate traits, a supportive environment, or achievement.&lt;/li&gt;&lt;li&gt;Authentic confidence comes from embracing personal creativity and self-discovery.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Building Self-Confidence&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:title>Mini-sode: Why don&apos;t I have confidence already?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mini-sode: How does one "discover themself"?]]></title><description><![CDATA[<p>The conversation explores the ways people discover their passions and interests, emphasizing the impact of upbringing and the importance of a safe environment for exploration. It also highlights the significance of giving oneself permission to explore and develop interests, regardless of age.</p><p></p><p>Takeaways</p><ul><li>Discovering passion through upbringing</li><li>Exploring interests in a safe environment</li></ul><p></p><p>Chapters</p><ul><li>00:00 Discovering Passion</li></ul>]]></description><guid isPermaLink="false">bacafef5-7f95-4bc2-b1f2-e4434ea2a68a</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Thu, 28 May 2026 18:06:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f94e1c47cf36a05ac37faf82fe886852719871afc2da84e2203ad899441bebe0/eyJlcGlzb2RlSWQiOiJiYWNhZmVmNS03Zjk1LTRiYzItYjFmMi1lNDQzNGVhMmE2OGEiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExODUzMWY5MGRkZDY4OGUzMmIwYWI3L2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNS0yOF9fMTYtMzctMTkubXAzIn0=.mp3" length="2751991" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/bacafef5-7f95-4bc2-b1f2-e4434ea2a68a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the ways people discover their passions and interests, emphasizing the impact of upbringing and the importance of a safe environment for exploration. It also highlights the significance of giving oneself permission to explore and develop interests, regardless of age.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Discovering passion through upbringing&lt;/li&gt;&lt;li&gt;Exploring interests in a safe environment&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Discovering Passion&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:title>Mini-sode: How does one &quot;discover themself&quot;?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mini-sode: Are you outsourcing your self-trust?]]></title><description><![CDATA[<p>The conversation explores the importance of self-trust in making a career change and the negative impact of outsourcing validation. It delves into the inconsistency between personal beliefs and seeking external validation, highlighting the challenges and consequences of this behavior.</p><p></p><p>Takeaways</p><ul><li>Self-trust is essential for making a career change</li><li>Outsourcing validation leads to uncertainty and confusion</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Challenge of Self-Trust</li></ul>]]></description><guid isPermaLink="false">ea5f9dcb-bb59-4671-a57b-2e5e79811cf8</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Thu, 21 May 2026 15:25:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2854f5bd802456f9d48bfeb0bf9f3093f59e81ac46df79a45a227b5acfc13ee8/eyJlcGlzb2RlSWQiOiJlYTVmOWRjYi1iYjU5LTQ2NzEtYTU3Yi0yZTVlNzk4MTFjZjgiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZjIzYTliODJiYmRiZjg0ZDk5MjRlL2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNS0yMV9fMTctMjQtMjUubXAzIn0=.mp3" length="4384539" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/ea5f9dcb-bb59-4671-a57b-2e5e79811cf8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the importance of self-trust in making a career change and the negative impact of outsourcing validation. It delves into the inconsistency between personal beliefs and seeking external validation, highlighting the challenges and consequences of this behavior.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Self-trust is essential for making a career change&lt;/li&gt;&lt;li&gt;Outsourcing validation leads to uncertainty and confusion&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Challenge of Self-Trust&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:title>Mini-sode: Are you outsourcing your self-trust?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mini-sode: What is the "right" career choice?]]></title><description><![CDATA[<p>The journey of self-discovery and career progression involves recognizing patterns, reflecting on choices, and embracing uncertainty. The pressure to have all the right answers can be pervasive and inhibiting, but acknowledging the unknown is essential for growth and fulfillment.</p><p></p><p>Takeaways</p><ul><li>Self-discovery through reflection</li><li>Embracing uncertainty</li></ul><p></p><p>Chapters</p><ul><li>00:00 Recognizing Patterns and Reflection</li><li>06:09 The Journey of Self-Discovery</li></ul>]]></description><guid isPermaLink="false">3f93f0c0-1be9-4457-85f3-b140f6d61eae</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Wed, 29 Apr 2026 00:44:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b5693126e9095c622dfeaed82ec1a535fcdce1e1020fc7aa03114f1ce581d3a9/eyJlcGlzb2RlSWQiOiIzZjkzZjBjMC0xYmU5LTQ0NTctODVmMy1iMTQwZjZkNjFlYWUiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZmNiOTEyMDFhNjU1ZmViYWI4NDA5L2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNC0yN19fMjItNDgtMTcubXAzIn0=.mp3" length="3860419" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/3f93f0c0-1be9-4457-85f3-b140f6d61eae/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The journey of self-discovery and career progression involves recognizing patterns, reflecting on choices, and embracing uncertainty. The pressure to have all the right answers can be pervasive and inhibiting, but acknowledging the unknown is essential for growth and fulfillment.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Self-discovery through reflection&lt;/li&gt;&lt;li&gt;Embracing uncertainty&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Recognizing Patterns and Reflection&lt;/li&gt;&lt;li&gt;06:09 The Journey of Self-Discovery&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:title>Mini-sode: What is the &quot;right&quot; career choice?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mini-sode: What do you do when doubt creeps in?]]></title><description><![CDATA[<p>Gloria is facing a decision about whether to pursue a new opportunity, despite having doubts. She grapples with the uncertainty and seeks clarity through asking questions and acknowledging her conflicting emotions.</p><p></p><p>Takeaways</p><ul><li>Embrace the coexistence of doubt and excitement in decision-making.</li><li>Seeking clarity through asking questions and acknowledging conflicting emotions is essential for making informed decisions.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Decision Dilemma</li></ul>]]></description><guid isPermaLink="false">3326c58a-2040-42ed-894e-49d989498b7e</guid><dc:creator><![CDATA[Gloria Julien]]></dc:creator><pubDate>Wed, 29 Apr 2026 00:02:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c81089df9f43a6d01a759d44652195160538e81a1884bf71cdc2a97472a582b/eyJlcGlzb2RlSWQiOiIzMzI2YzU4YS0yMDQwLTQyZWQtODk0ZS00OWQ5ODk0OThiN2UiLCJwb2RjYXN0SWQiOiJkM2Y1MzNjNC0yMjg5LTRiMDAtYjE4Mi1hMTg5MWRiOGM2NzciLCJhY2NvdW50SWQiOiI2OTU5Nzk1ZjIxZWYzOTYyNmI5YTljNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMTA4MjNlNTg2YTRiZTY1ODYyNzNjL2dsb3JpYXMtc3R1ZGlvLW5QWTRyLWNvbXBvc2VyLTIwMjYtNC0yOF9fMjEtMTgtNTgubXAzIn0=.mp3" length="4647018" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/episodes/3326c58a-2040-42ed-894e-49d989498b7e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Gloria is facing a decision about whether to pursue a new opportunity, despite having doubts. She grapples with the uncertainty and seeks clarity through asking questions and acknowledging her conflicting emotions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Embrace the coexistence of doubt and excitement in decision-making.&lt;/li&gt;&lt;li&gt;Seeking clarity through asking questions and acknowledging conflicting emotions is essential for making informed decisions.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Decision Dilemma&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d3f533c4-2289-4b00-b182-a1891db8c677/logos/47555dfc-63b9-4e55-b776-c5b23a325d49.png"/><itunes:title>Mini-sode: What do you do when doubt creeps in?</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>