<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Grey Matter Podcast]]></title><description><![CDATA[A safe space for Mental Health! Real topics that matter, open honest discussions, a safe space for all!]]></description><link>https://podcasters.spotify.com/pod/show/allengrey684</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 06 Nov 2026 07:16:44 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/drDbWlZi.rss" rel="self" type="application/rss+xml"/><author><![CDATA[allen.grey68]]></author><pubDate>Sun, 18 Oct 2026 21:47:16 GMT</pubDate><copyright><![CDATA[2026 allen.grey68]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Relationships]]></category><itunes:author>allen.grey68</itunes:author><itunes:summary>A safe space for Mental Health! Real topics that matter, open honest discussions, a safe space for all!</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>allen.grey68</itunes:name><itunes:email>agcarpenter76@icloud.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/46674568-1788612887244-be4edd2e6b56e.jpg"/><item><title><![CDATA[The Grey Matter Podcast - Bam Bam 2.0]]></title><description><![CDATA[<p>Tonight I sat down with Bam Bam for the second time. We talked about his newest book, his battle with depression during one of his most difficult times, and how he is overcoming it!</p>]]></description><guid isPermaLink="false">40b70a17-4fbb-42e1-9053-4c071e4a9ba7</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Thu, 05 Nov 2026 14:08:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f1d503218e405706a5ef38a8742ebb02fe236c7f761384b60fbb8376dff34d5d/eyJlcGlzb2RlSWQiOiI0MGI3MGExNy00ZmJiLTQyZTEtOTA1My00YzA3MWU0YTliYTciLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlYzhiNmMyMTYxMzk3YzA0NzAwZjE4L2FsbGVuLWdyZXk2OHMtc3R1ZGlvLTIwMjYtMTEtNV9fMTMtNTgtNC5tcDMifQ==.mp3" length="146208435" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/40b70a17-4fbb-42e1-9053-4c071e4a9ba7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Tonight I sat down with Bam Bam for the second time. We talked about his newest book, his battle with depression during one of his most difficult times, and how he is overcoming it!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:41:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/40b70a17-4fbb-42e1-9053-4c071e4a9ba7/images/41ae0d4d-bc66-4539-8eee-f15ceb722f90.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>The Grey Matter Podcast - Bam Bam 2.0</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast - SOS]]></title><description><![CDATA[<p>Tonight I sit down with SOS - Step Out And Support. We are talking about their incredible story, their amazing work they are doing to support our veterans, and of course the live Q&amp;A</p>]]></description><guid isPermaLink="false">ea8872c1-cb6f-46bb-83d3-e340933a2ca9</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Fri, 30 Oct 2026 03:19:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e05fdd7ad9e1131b60d43e905a78b53b63d273290f37b356a73616c159c42962/eyJlcGlzb2RlSWQiOiJlYTg4NzJjMS1jYjZmLTQ2YmItODNkMy1lMzQwOTMzYTJjYTkiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFlNDBjY2JjNDIwZjRjMGJiMzA2Mzc2L2FsbGVuLWdyZXk2OHMtc3R1ZGlvLTIwMjYtMTAtMzBfXzMtMTktNDAubXAzIn0=.mp3" length="81575436" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/ea8872c1-cb6f-46bb-83d3-e340933a2ca9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Tonight I sit down with SOS - Step Out And Support. We are talking about their incredible story, their amazing work they are doing to support our veterans, and of course the live Q&amp;amp;A&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/ea8872c1-cb6f-46bb-83d3-e340933a2ca9/images/fd2182dd-2cc6-4cef-8b01-d0c2f8580b67.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>The Grey Matter Podcast - SOS</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast - because I said I would]]></title><description><![CDATA[<p>I sit down tonight with Alex Sheen from because I said I would. <i><em>“Alex Sheen is the Founder of because I said I would, a social movement and nonprofit dedicated to bettering humanity through promises made and kept. Sparked by the loss of his father, Alex and his organization send “promise cards” to anyone anywhere in the world at no cost. Alex is someone who truly honors commitment. He once walked over 240 miles across the entire state of Ohio in 10 days to fulfill a promise. In just two years, because I said I would has sent over 9.81 million promise cards to over 153 different countries. The promises written on these cards have made headlines around the world. His charitable projects and awareness campaigns have been featured on ABC World News with Diane Sawyer, CNN, The Today Show, NPR, The Los Angeles Times and many other programs.”</em></i></p>]]></description><guid isPermaLink="false">9183fefc-0399-4fc5-a781-4dc8ebdc12c2</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Thu, 22 Oct 2026 11:55:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1f372fbfde8bd188c4353224d579a2d67613d5840149adadba7252fb1493249a/eyJlcGlzb2RlSWQiOiI5MTgzZmVmYy0wMzk5LTRmYzUtYTc4MS00ZGM4ZWJkYzEyYzIiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkOWZhMGU3MTY5ZDhiNjRhNGNiZjQ2L2FsbGVuLWdyZXk2OHMtc3R1ZGlvLTIwMjYtMTAtMjJfXzExLTU3LTIubXAzIn0=.mp3" length="89625330" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/9183fefc-0399-4fc5-a781-4dc8ebdc12c2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I sit down tonight with Alex Sheen from because I said I would. &lt;i&gt;&lt;em&gt;“Alex Sheen is the Founder of because I said I would, a social movement and nonprofit dedicated to bettering humanity through promises made and kept. Sparked by the loss of his father, Alex and his organization send “promise cards” to anyone anywhere in the world at no cost. Alex is someone who truly honors commitment. He once walked over 240 miles across the entire state of Ohio in 10 days to fulfill a promise. In just two years, because I said I would has sent over 9.81 million promise cards to over 153 different countries. The promises written on these cards have made headlines around the world. His charitable projects and awareness campaigns have been featured on ABC World News with Diane Sawyer, CNN, The Today Show, NPR, The Los Angeles Times and many other programs.”&lt;/em&gt;&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/9183fefc-0399-4fc5-a781-4dc8ebdc12c2/images/618e8db3-2abc-414e-9fec-33f2d89d330f.png"/><itunes:title>The Grey Matter Podcast - because I said I would</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast - Taking Flight ]]></title><description><![CDATA[<p>Tonight we sit down with retired Navy Veteran Jennifer on TikTok @jhogie1991. We talk about her career, her journey as a TikTok live host, and of course the live Q&amp;A. Want to catch the live follow me on TikTok @allen.grey68</p>
]]></description><link>https://podcasters.spotify.com/pod/show/allengrey684/episodes/The-Grey-Matter-Podcast---Taking-Flight-e3osg13</link><guid isPermaLink="false">f45c9c13-9bb3-4b6b-87cd-af44b071d334</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Tue, 15 Sep 2026 10:54:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c5e20a3c69dabce10eafde5595c3fe399c0b3d87295c2cfe5487f6121020c308/eyJlcGlzb2RlSWQiOiJjZmM4YjVjNC0zZTllLTQ5ZTItYTIxYS00ODhkYWI3NWU1OTQiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMvZXBpc29kZXMvY2ZjOGI1YzQtM2U5ZS00OWUyLWEyMWEtNDg4ZGFiNzVlNTk0LzBhOWEwYmE2LTdkMTQtMDUyYy1hMTczLTE0ZmY3MDQ2NzU1Ni5tcDMifQ==.mp3" length="50723927" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tonight we sit down with retired Navy Veteran Jennifer on TikTok @jhogie1991. We talk about her career, her journey as a TikTok live host, and of course the live Q&amp;amp;A. Want to catch the live follow me on TikTok @allen.grey68&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/cfc8b5c4-3e9e-49e2-a21a-488dab75e594/46674568-1788612887244-be4edd2e6b56e.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>The Grey Matter Podcast - Taking Flight </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast episode 3]]></title><description><![CDATA[<p>Tonight we are sitting down with Lawyer Mom on TikTok @lawyermom1973. Talking about her career as a former criminal prosecutor, her true crime book, and of course the live Q&amp;A. Want to check out the live follow me TikTok @allen.grey68</p>
]]></description><link>https://podcasters.spotify.com/pod/show/allengrey684/episodes/The-Grey-Matter-Podcast-episode-3-e3omhkk</link><guid isPermaLink="false">c4ca4e32-8b75-474f-8213-02055814efbd</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Fri, 11 Sep 2026 00:44:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/23e47181399ccbba99bce31363a7ab0a29dc01b2eb99606578fd62c68cacb6a5/eyJlcGlzb2RlSWQiOiJkOWM1MTZiMC05MTAzLTRlYWYtYmY3YS03ODY1YWUzMjMzYTMiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMvZXBpc29kZXMvZDljNTE2YjAtOTEwMy00ZWFmLWJmN2EtNzg2NWFlMzIzM2EzLzlmNDg0YzAxLTdkMGItMzYwZS03MDQ0LThiMGViNGUzY2MzYi5tcDMifQ==.mp3" length="48215289" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tonight we are sitting down with Lawyer Mom on TikTok @lawyermom1973. Talking about her career as a former criminal prosecutor, her true crime book, and of course the live Q&amp;amp;A. Want to check out the live follow me TikTok @allen.grey68&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:05:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/d9c516b0-9103-4eaf-bf7a-7865ae3233a3/46674568-1788612887244-be4edd2e6b56e.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>The Grey Matter Podcast episode 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast- Bam Bam’s incredible story! ]]></title><description><![CDATA[<p>Tonight we sat down with live host and professional samurai chef Johnny AKA Bam Bam! @iambroly78. We talk about his incredible story, his books, and of course the live Q&amp;A. Want to catch the lives follow me on TikTok <a href="https://www.tiktok.com/@allen.grey68?_r=1&amp;_t=ZP-9ABOUBXnD14" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@allen.grey68?_r=1&amp;_t=ZP-9ABLz1t7QOF</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/allengrey684/episodes/The-Grey-Matter-Podcast--Bam-Bams-incredible-story-e3pm4ho</link><guid isPermaLink="false">a16bbf10-a4fd-4a1c-8efd-e5b566b0c24f</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Thu, 01 Oct 2026 04:03:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7253324e48f5708188bba63ccdf78220186ff9f882098ac92768d6e0eb363464/eyJlcGlzb2RlSWQiOiI0NmRjZjY4NS02ZGJjLTRlYmYtOWIyMS02YjBhNzEyMGZmMGQiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMvZXBpc29kZXMvNDZkY2Y2ODUtNmRiYy00ZWJmLTliMjEtNmIwYTcxMjBmZjBkL2UxNzFhODNhLTBmZmYtNzQ3Zi0zOTQzLTk4ZGZhZGRiZDRmNi5tcDMifQ==.mp3" length="68431193" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tonight we sat down with live host and professional samurai chef Johnny AKA Bam Bam! @iambroly78. We talk about his incredible story, his books, and of course the live Q&amp;amp;A. Want to catch the lives follow me on TikTok &lt;a href=&quot;https://www.tiktok.com/@allen.grey68?_r=1&amp;amp;_t=ZP-9ABOUBXnD14&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@allen.grey68?_r=1&amp;amp;_t=ZP-9ABLz1t7QOF&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:16:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/46dcf685-6dbc-4ebf-9b21-6b0a7120ff0d/46674568-1788612887244-be4edd2e6b56e.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>The Grey Matter Podcast- Bam Bam’s incredible story! </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast - Superheroes Unite ]]></title><description><![CDATA[<p>Tonight I sit down with live host and super engager Captain Gammy! As he shares words of encouragement, his TikTok journey, and of course the live Q&amp;A. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/allengrey684/episodes/The-Grey-Matter-Podcast---Superheroes-Unite-e3qhvii</link><guid isPermaLink="false">85dec421-2e73-4fe1-b02a-5b1b7f30b58a</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Thu, 15 Oct 2026 11:49:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/40db9e4bfb6c886f2d5d9d9d6fca49b1af7cafbba8f73132a4649856cd45b006/eyJlcGlzb2RlSWQiOiJkOWZmYWVkNS00ZjZmLTRhMjItYjlhZC0wZDQzZTM0YzBlYjYiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMvZXBpc29kZXMvZDlmZmFlZDUtNGY2Zi00YTIyLWI5YWQtMGQ0M2UzNGMwZWI2LzQxM2ZlMDI0LTQ3NGYtMjc0ZS03ZmViLTMxZGMyN2JjNjZhYy5tcDMifQ==.mp3" length="58721719" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tonight I sit down with live host and super engager Captain Gammy! As he shares words of encouragement, his TikTok journey, and of course the live Q&amp;amp;A. &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/d9ffaed5-4f6f-4a22-b9ad-0d43e34c0eb6/46674568-1788612887244-be4edd2e6b56e.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>The Grey Matter Podcast - Superheroes Unite </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast - WOLFPACKALPHA]]></title><description><![CDATA[<p>Tonight I sit down with TikTok live host and WOLFPACKALPHA herself Tina! She shares her story on walking through grief after the loss to her younger sister, her TikTok journey, and of course the live Q&amp;A. Want to catch the live and other motivational content? Follow me on TikTok @allen.grey68. </p>
]]></description><link>https://podcasters.spotify.com/pod/show/allengrey684/episodes/The-Grey-Matter-Podcast---WOLFPACKALPHA-e3q4k9h</link><guid isPermaLink="false">3c836637-211c-415e-a897-8b588e48c467</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Thu, 08 Oct 2026 04:51:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/503ccae3d5ab96d21850ccb57334e2f0be6a3ce0823b3300a8b3fc6be0033695/eyJlcGlzb2RlSWQiOiJlMmFlOGUwZi0xOTdjLTRlYmYtODlkMi0xMGJiOWI0MTRjZDgiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMvZXBpc29kZXMvZTJhZThlMGYtMTk3Yy00ZWJmLTg5ZDItMTBiYjliNDE0Y2Q4LzY4ZjUzYjBlLWVlNWYtNmNlZC1iYzhhLTg3NjZhZWQxODk3Mi5tcDMifQ==.mp3" length="41611536" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tonight I sit down with TikTok live host and WOLFPACKALPHA herself Tina! She shares her story on walking through grief after the loss to her younger sister, her TikTok journey, and of course the live Q&amp;amp;A. Want to catch the live and other motivational content? Follow me on TikTok @allen.grey68. &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/e2ae8e0f-197c-4ebf-89d2-10bb9b414cd8/46674568-1788612887244-be4edd2e6b56e.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>The Grey Matter Podcast - WOLFPACKALPHA</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast ]]></title><description><![CDATA[<p>Tonight we sit down</p><p>with Dr Sarah from @dr.sarahsays. We’re about Faith, Family, Her TikTok journey, and your live Q&amp;A. Want to catch the live podcast follow me on TikTok @allen.grey68. </p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/allengrey684/episodes/The-Grey-Matter-Podcast-e3ob5n5</link><guid isPermaLink="false">cf749196-fe49-46d4-ab6c-6c1140eadc2d</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Fri, 04 Sep 2026 22:55:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3936c1cd41143b4c85f40cece4ce04505c9eb99026a9905b84ee3db72f0d7a9f/eyJlcGlzb2RlSWQiOiI2YWM1NDA1Yi1kNzIxLTQ4ZTktYjU1NC04MmJhODM3Y2JlODgiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMvZXBpc29kZXMvNmFjNTQwNWItZDcyMS00OGU5LWI1NTQtODJiYTgzN2NiZTg4LzIyY2IyMmQ0LTRiNWMtMTExMy0zZThhLWY2ZWYxOGMxYTJjMC5tcDMifQ==.mp3" length="51740019" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tonight we sit down&lt;/p&gt;&lt;p&gt;with Dr Sarah from @dr.sarahsays. We’re about Faith, Family, Her TikTok journey, and your live Q&amp;amp;A. Want to catch the live podcast follow me on TikTok @allen.grey68. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/6ac5405b-d721-48e9-b554-82ba837cbe88/46674568-1788601834184-922d1dba24139.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The Grey Matter Podcast </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Grey Matter Podcast episode 2]]></title><description><![CDATA[<p>Tonight I sit down with my good friend Chewwiebumm as we talk about her career as a registered nurse, her TikTok journey, and live Q&amp;A. Want to check out the live stream follow me on TIkTok @allen.grey68 </p>
]]></description><link>https://podcasters.spotify.com/pod/show/allengrey684/episodes/The-Grey-Matter-Podcast-episode-2-e3oeo5a</link><guid isPermaLink="false">850c748a-f858-43c7-bf7c-d231f0f7d094</guid><dc:creator><![CDATA[allen.grey68]]></dc:creator><pubDate>Mon, 07 Sep 2026 04:13:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/251bde0361fb905e0ad130ea9078762657b6c7e51598e0e785bbc300ea260d9a/eyJlcGlzb2RlSWQiOiJlOGUxMzQ2Mi1jZmU0LTQyMjAtODZlNy0wNTQ4YWM3N2U2NDkiLCJwb2RjYXN0SWQiOiJlNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMiLCJhY2NvdW50SWQiOiI2YWNhOTBjNjQ3ZWI1YTI1YWNlMjVmMWMiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lNzY0ZDhjNS0wOTBhLTRmMzUtYTZmMy1kYjFkYjA1MDEwMzMvZXBpc29kZXMvZThlMTM0NjItY2ZlNC00MjIwLTg2ZTctMDU0OGFjNzdlNjQ5LzE0NjZiMDI4LTYwNTktNzk5NC0wYWFiLTlhMmVmMmI3MmFjNC5tcDMifQ==.mp3" length="39580456" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tonight I sit down with my good friend Chewwiebumm as we talk about her career as a registered nurse, her TikTok journey, and live Q&amp;amp;A. Want to check out the live stream follow me on TIkTok @allen.grey68 &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e764d8c5-090a-4f35-a6f3-db1db0501033/episodes/e8e13462-cfe4-4220-86e7-0548ac77e649/46674568-1788612887244-be4edd2e6b56e.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>The Grey Matter Podcast episode 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>