<![CDATA[Shuck Beans]]>Shuck Beans Podcast, hosted by Phoenicia Miracle, celebrates the people, food, faith, humor, and resilience of Southern Appalachia. Through heartfelt conversations and storytelling, each episode explores Appalachian history, music, values, genealogy, and the traditions that shaped a region often misunderstood. No stereotypes — just truth, courage, and pride in where we come from.

]]>https://shuckbeans.podbean.comRiverside.fm (https://riverside.com)Mon, 12 Oct 2026 23:19:08 GMTMon, 27 Jul 2026 19:50:35 GMT60shuckbeans<p><strong>Shuck Beans Podcast</strong>, hosted by <strong>Phoenicia Miracle</strong>, celebrates the people, food, faith, humor, and resilience of Southern Appalachia. Through heartfelt conversations and storytelling, each episode explores Appalachian history, music, values, genealogy, and the traditions that shaped a region often misunderstood. No stereotypes — just truth, courage, and pride in where we come from.</p>episodicshuckbeanspmiracle@shuckbeans.comno<![CDATA[Appalachian Values That Molded UK's Trent Noah and ETSU's Maddox Huff]]>The true power of Appalachian roots: how faith, family, and perseverance shape two young basketball stars destined for greatness

Imagine growing up in a small Kentucky town, where community support and hard work built your character even before you've dribbled your first basketball. Trent Noah, a Kentucky Wildcats forward, and Maddox Huff, a guard for East Tennessee State Men’s Basketball, share their inspiring journeys from Harlan County—a place often misunderstood. Trent and Maddox talk about how resilience and faith turned their lives into powerful messages of hope and possibility.

In this candid conversation, Trent and Maddox reveal how their Appalachian upbringing fuels their ambition both on and off the court. Trent, with a 4.0 GPA and a scholarship to Rupp Arena, discusses how a blue-collar work ethic, begun by his coal mining grandfather, and his faith sustain him through the highs and lows of college basketball. Maddox, a standout scholar and athlete with a great GPS, discusses how community love and family sacrifices inspired him to excel — from early mornings catching school buses miles away from home to giving back through service projects, including visits to children’s hospitals.

You'll discover:

  • How growing up in coal-mining families instilled values of perseverance, service, and grit
  • The role faith and community support play in navigating the pressures of college sports
  • Practical strategies for balancing academics and athletics, even in remote, mountainous regions
  • Why Appalachian pride and confidence are critical to achieving the American Dream
  • The importance of mentoring, faith, and family legacies in shaping future leaders

This episode is essential listening for parents and grandparents, teachers, athletes, youth pastors, and anyone who believes in the transformative power of Appalachian stories. If you want to see how determination, faith, and community spirit can lead two young men to succeed at the highest levels—both academically and athletically—this conversation will inspire your path forward. Stay tuned to learn how Trent and Maddox are not just basketball stars—they're role models who prove that resilience and family support can overcome any challenge. Follow them on Instagram for their latest updates and see how their stories continue to impact the next generation. If there's one thing Appalachia taught these young men, it’s that the American Dream is still alive—and the best stories are yet to come.

]]>3da0adf7-7f8b-479f-b89b-c9ff6168a414Wed, 05 Aug 2026 18:39:06 GMT<p><b>The true power of Appalachian roots: how faith, family, and perseverance shape two young basketball stars destined for greatness</b></p><p></p><p>Imagine growing up in a small Kentucky town, where community support and hard work built your character even before you've dribbled your first basketball. Trent Noah, a Kentucky Wildcats forward, and Maddox Huff, a guard for East Tennessee State Men’s Basketball, share their inspiring journeys from Harlan County—a place often misunderstood. Trent and Maddox talk about how resilience and faith turned their lives into powerful messages of hope and possibility.</p><p></p><p>In this candid conversation, Trent and Maddox reveal how their Appalachian upbringing fuels their ambition both on and off the court. Trent, with a 4.0 GPA and a scholarship to Rupp Arena, discusses how a blue-collar work ethic, begun by his coal mining grandfather, and his faith sustain him through the highs and lows of college basketball. Maddox, a standout scholar and athlete with a great GPS, discusses how community love and family sacrifices inspired him to excel — from early mornings catching school buses miles away from home to giving back through service projects, including visits to children’s hospitals.</p><p></p><p>You'll discover:</p><ul><li>How growing up in coal-mining families instilled values of perseverance, service, and grit</li><li>The role faith and community support play in navigating the pressures of college sports</li><li>Practical strategies for balancing academics and athletics, even in remote, mountainous regions</li><li>Why Appalachian pride and confidence are critical to achieving the American Dream</li><li>The importance of mentoring, faith, and family legacies in shaping future leaders</li></ul><p></p><p>This episode is essential listening for parents and grandparents, teachers, athletes, youth pastors, and anyone who believes in the transformative power of Appalachian stories. If you want to see how determination, faith, and community spirit can lead two young men to succeed at the highest levels—both academically and athletically—this conversation will inspire your path forward. Stay tuned to learn how Trent and Maddox are not just basketball stars—they're role models who prove that resilience and family support can overcome any challenge. Follow them on Instagram for their latest updates and see how their stories continue to impact the next generation. If there's one thing Appalachia taught these young men, it’s that the American Dream is still alive—and the best stories are yet to come.</p>no00:28:04Appalachian Values That Molded UK's Trent Noah and ETSU's Maddox Hufffull<![CDATA[The Rescue That Turned Daniel Boone Into a Legend]]>Daniel Boone wasn’t famous by accident.

In this fascinating Shuck Beans conversation, author and historian Randell Jones shares the dramatic stories that turned Boone into one of the most recognized figures in early America — from the rescue of his daughter Jemima to the dangerous wilderness trails that opened Kentucky to settlers moving west.

But this episode goes far beyond the textbook version of Boone.

You’ll hear surprising stories about captivity, frontier survival, Native American travel routes, buffalo trails that became highways, and the real ways Boone’s name spread around the world long before modern media ever existed. Randell shares his decades of research revealed about the man behind the legend — and why Boone’s story still echoes through Appalachia today.

If your family roots run through the mountains of Appalachia...past the footsteps of Boone in Kentucky, Virginia, Tennessee, North Carolina, or even Michigan and Detroit, this conversation will feel personal. It’s raw storytelling. It's courage, hope, family, migration, and people who literally carved lives out of terrain most Americans today can hardly imagine. By the end of this podcast, you'll find Boone in all the places he walked -- Cumberland Gap, Boone Trace, Yadkin Valley, and even Pensacola!

Perfect for lovers of Appalachian history, genealogy, frontier stories, and the forgotten side of early America...especially as we celebrate 250 years of American independence.

 

Follow Randell: https://www.randelljones.com/ 

 

Follow Shuck Beans

Website: https://shuckbeans.com 

Facebook: https://www.facebook.com/profile.php?id=61586290496837 

IG: https://www.instagram.com/shuck.beans/ 

]]>https://shuckbeans.podbean.com/e/the-rescue-that-turned-daniel-boone-into-a-legend/shuckbeans.podbean.com/2cec6be7-2888-331e-81d6-fe180784d08fThu, 14 May 2026 03:00:00 GMT<p>Daniel Boone wasn’t famous by accident.</p> <p>In this fascinating Shuck Beans conversation, author and historian Randell Jones shares the dramatic stories that turned Boone into one of the most recognized figures in early America — from the rescue of his daughter Jemima to the dangerous wilderness trails that opened Kentucky to settlers moving west.</p> <p>But this episode goes far beyond the textbook version of Boone.</p> <p>You’ll hear surprising stories about captivity, frontier survival, Native American travel routes, buffalo trails that became highways, and the real ways Boone’s name spread around the world long before modern media ever existed. Randell shares his decades of research revealed about the man behind the legend — and why Boone’s story still echoes through Appalachia today.</p> <p>If your family roots run through the mountains of Appalachia...past the footsteps of Boone in Kentucky, Virginia, Tennessee, North Carolina, or even Michigan and Detroit, this conversation will feel personal. It’s raw storytelling. It's courage, hope, family, migration, and people who literally carved lives out of terrain most Americans today can hardly imagine. By the end of this podcast, you'll find Boone in all the places he walked -- Cumberland Gap, Boone Trace, Yadkin Valley, and even Pensacola!</p> <p>Perfect for lovers of Appalachian history, genealogy, frontier stories, and the forgotten side of early America...especially as we celebrate 250 years of American independence.</p> <p> </p> <p>Follow Randell: <a href="https://www.randelljones.com/" rel="noopener noreferrer nofollow">https://www.randelljones.com/</a> </p> <p> </p> <p>Follow Shuck Beans</p> <p>Website: <a href="https://shuckbeans.com" rel="noopener noreferrer nofollow">https://shuckbeans.com</a> </p> <p>Facebook: <a href="https://www.facebook.com/profile.php?id=61586290496837" rel="noopener noreferrer nofollow">https://www.facebook.com/profile.php?id=61586290496837</a> </p> <p>IG: <a href="https://www.instagram.com/shuck.beans/" rel="noopener noreferrer nofollow">https://www.instagram.com/shuck.beans/</a> </p> no00:35:415The Rescue That Turned Daniel Boone Into a Legendfull<![CDATA[Introducing Shuck Beans Podcast | A Love Letter to Southern Appalachia]]>Welcome to the Shuck Beans Podcast, hosted by Phoenicia Miracle — a heartfelt celebration of the people, faith, food, humor, resilience, and deep-rooted heritage of Southern Appalachia.

Born from a simple search for real shuck beans, this podcast is for anyone connected to the mountains — those who still call Appalachia home, and those who left on the Hillbilly Highway but never stopped carrying the culture with them.

Each episode features meaningful conversations that explore Appalachian history, genealogy, music, values, traditions, and transformation — with pride, honesty, and hope. No stereotypes. No pathos. No explaining ourselves. Just the good of Appalachia.

If you’ve ever wondered whether this podcast is for you… Did your mom keep the bacon grease? Have you been to more funerals than weddings? Do you know “holler” is spelled with two O’s?

Then you’re in the right place.

Learn more at shuckbeans.com

]]>https://shuckbeans.podbean.com/e/introducing-shuck-beans-podcast-a-love-letter-to-southern-appalachia/shuckbeans.podbean.com/f5f41e17-5a84-3475-9eec-983e5fac71deMon, 19 Jan 2026 13:33:32 GMT<p>Welcome to the Shuck Beans Podcast, hosted by Phoenicia Miracle — a heartfelt celebration of the people, faith, food, humor, resilience, and deep-rooted heritage of Southern Appalachia.</p> <p>Born from a simple search for real shuck beans, this podcast is for anyone connected to the mountains — those who still call Appalachia home, and those who left on the Hillbilly Highway but never stopped carrying the culture with them.</p> <p>Each episode features meaningful conversations that explore Appalachian history, genealogy, music, values, traditions, and transformation — with pride, honesty, and hope. No stereotypes. No pathos. No explaining ourselves. Just the good of Appalachia.</p> <p>If you’ve ever wondered whether this podcast is for you… Did your mom keep the bacon grease? Have you been to more funerals than weddings? Do you know “holler” is spelled with two O’s?</p> <p>Then you’re in the right place.</p> <p>Learn more at <a href="https://shuckbeans.com" rel="noopener noreferrer nofollow">shuckbeans.com</a></p> no00:04:06Introducing Shuck Beans Podcast | A Love Letter to Southern Appalachiatrailer<![CDATA[Mothering Like an Appalachian | Grit, Values, and Raw Storytelling]]>What does it feel like to be raised by an Appalachian mother?

In this deeply personal episode of Shuck Beans, three women from southeast Kentucky share true stories you don’t find in history books—stories of strong women who didn’t just raise children, they shaped values and instilled confidence, grit and faith in their daughters and granddaughters.

You’ll hear about faith that wasn’t optional, love that showed up in action, and a kind of honesty that steadies you for life. From church pews to kitchen tables, these women had mothers who passed down resilience, responsibility, and an unshakable sense of identity that serves as a model for mothers everywhere.

This isn’t nostalgia—it’s a living blueprint.

If you care about Appalachian heritage, family legacy, and the values that endure across generations, this conversation will stay with you long after it ends.

Find Shuck Beans on Facebook, YouTube, and podcast platforms to hear more stories celebrating the people, ancestry, heritage, and culture of Appalachia.

 

Chapters

00:00 Introduction to Southern Appalachia

01:15 Faith as the Foundation of Mothering

04:55 Directness in Appalachian Mothering

08:49 The Role of Prayer in Overcoming Challenges

12:10 Life Lessons from Appalachian Mothers

15:59 Pragmatism in Mothering and Life Choices

19:04 The Influence of Mothers on Values and Decisions

20:49 Transmitting Values to the Next Generation

23:23 The Importance of Faith and Community in Upbringing

27:11 Encouraging Growth and Education

30:32 The Role of Faith in Family Success

32:55 Reflections on Heritage and Motherhood

 

Follow Shuck Beans

Website: https://shuckbeans.com

Facebook: https://www.facebook.com/profile.php?id=61586290496837

IG: https://www.instagram.com/shuck.beans/

 

]]>https://shuckbeans.podbean.com/e/mothering-like-an-appalachian-grit-values-and-raw-storytelling/shuckbeans.podbean.com/a867c9c2-5995-30d3-8cfd-b00b2b23ea51Thu, 09 Apr 2026 03:00:00 GMT<p>What does it feel like to be raised by an Appalachian mother?</p> <p>In this deeply personal episode of Shuck Beans, three women from southeast Kentucky share true stories you don’t find in history books—stories of strong women who didn’t just raise children, they shaped values and instilled confidence, grit and faith in their daughters and granddaughters.</p> <p>You’ll hear about faith that wasn’t optional, love that showed up in action, and a kind of honesty that steadies you for life. From church pews to kitchen tables, these women had mothers who passed down resilience, responsibility, and an unshakable sense of identity that serves as a model for mothers everywhere.</p> <p>This isn’t nostalgia—it’s a living blueprint.</p> <p>If you care about Appalachian heritage, family legacy, and the values that endure across generations, this conversation will stay with you long after it ends.</p> <p>Find Shuck Beans on Facebook, YouTube, and podcast platforms to hear more stories celebrating the people, ancestry, heritage, and culture of Appalachia.</p> <p> </p> <p>Chapters</p> <p>00:00 Introduction to Southern Appalachia</p> <p>01:15 Faith as the Foundation of Mothering</p> <p>04:55 Directness in Appalachian Mothering</p> <p>08:49 The Role of Prayer in Overcoming Challenges</p> <p>12:10 Life Lessons from Appalachian Mothers</p> <p>15:59 Pragmatism in Mothering and Life Choices</p> <p>19:04 The Influence of Mothers on Values and Decisions</p> <p>20:49 Transmitting Values to the Next Generation</p> <p>23:23 The Importance of Faith and Community in Upbringing</p> <p>27:11 Encouraging Growth and Education</p> <p>30:32 The Role of Faith in Family Success</p> <p>32:55 Reflections on Heritage and Motherhood</p> <p> </p> <p>Follow Shuck Beans</p> <p>Website: <a href="https://shuckbeans.com" rel="noopener noreferrer nofollow">https://shuckbeans.com </a></p> <p>Facebook: <a href="https://www.facebook.com/profile.php?id=61586290496837" rel="noopener noreferrer nofollow">https://www.facebook.com/profile.php?id=61586290496837 </a></p> <p>IG: <a href="https://www.instagram.com/shuck.beans/" rel="noopener noreferrer nofollow">https://www.instagram.com/shuck.beans/</a></p> <p> </p> no00:33:584Mothering Like an Appalachian | Grit, Values, and Raw Storytellingfull<![CDATA[Appalachian Author Carol Heilman on Coal Camp Life, Red Bird Mission & “Becoming Hattie Mae”]]>Appalachian author Carol Heilman joins Shuck Beans to talk about the stories—and the history—woven into her novels, from coal mining life in Bell County, Kentucky to the mountain community values that shaped her characters. Host Phoenicia Miracle and Carol dig into her latest book, "Becoming Hattie Mae", exploring powerful Appalachian details like the miner’s dinner bucket, breaker boys, mineral rights, and the real-world roots behind the book’s snake-handling scene.

You’ll also hear how Red Bird Mission influenced Carol’s research (and may launch her next book), why her fiction often centers strong Appalachian women, and what she learned about writing later in life—plus practical advice on writer’s groups, conferences, and pitching a book. The episode closes with a heartfelt coal camp memory: Saturday night at the commissary, when the whole community gathered to watch one shared television. #shuckbeans #appalachia #kentuckyhistory #appalachianculture

Carol Heilman:

Website: https://www.carolheilman.com

Amazon Book: https://a.co/d/02bhTBjX

 

Follow Shuck Beans

Website: https://shuckbeans.com

Facebook: https://www.facebook.com/profile.php?id=61586290496837

IG: https://www.instagram.com/shuck.beans/

 

 

]]>https://shuckbeans.podbean.com/e/appalachian-author-carol-heilman-on-coal-camp-life-red-bird-mission-becoming-hattie-mae/shuckbeans.podbean.com/73576394-2854-3e06-8939-52f62ffc7820Thu, 12 Mar 2026 03:00:00 GMT<p>Appalachian author Carol Heilman joins Shuck Beans to talk about the stories—and the history—woven into her novels, from coal mining life in Bell County, Kentucky to the mountain community values that shaped her characters. Host Phoenicia Miracle and Carol dig into her latest book, "Becoming Hattie Mae", exploring powerful Appalachian details like the miner’s dinner bucket, breaker boys, mineral rights, and the real-world roots behind the book’s snake-handling scene.</p> <p>You’ll also hear how Red Bird Mission influenced Carol’s research (and may launch her next book), why her fiction often centers strong Appalachian women, and what she learned about writing later in life—plus practical advice on writer’s groups, conferences, and pitching a book. The episode closes with a heartfelt coal camp memory: Saturday night at the commissary, when the whole community gathered to watch one shared television. #shuckbeans #appalachia #kentuckyhistory #appalachianculture</p> <p>Carol Heilman:</p> <p>Website: <a href="https://www.carolheilman.com" rel="noopener noreferrer nofollow">https://www.carolheilman.com </a></p> <p>Amazon Book: <a href="https://a.co/d/02bhTBjX" rel="noopener noreferrer nofollow">https://a.co/d/02bhTBjX </a></p> <p> </p> <p>Follow Shuck Beans</p> <p>Website: <a href="https://shuckbeans.com" rel="noopener noreferrer nofollow">https://shuckbeans.com </a></p> <p>Facebook: <a href="https://www.facebook.com/profile.php" rel="noopener noreferrer nofollow">https://www.facebook.com/profile.php?id=61586290496837</a></p> <p>IG: <a href="https://www.instagram.com/shuck.beans/" rel="noopener noreferrer nofollow">https://www.instagram.com/shuck.beans/</a></p> <p> </p> <p> </p> no00:30:523Appalachian Author Carol Heilman on Coal Camp Life, Red Bird Mission & “Becoming Hattie Mae”full<![CDATA[Saying No to Appalachia’s Code of Honor: Kinship, Culture, and Courage]]>This episode of Shuck Beans Podcast dives deep into the heart of Appalachian history, ancestry, and the often-misunderstood code of honor that shaped generations in Southern Appalachia.

Host Phoenicia Miracle, who grew up in Harlan County, Kentucky, shares powerful stories set in coal camps, hollers, and mountain communities—stories of two men whose courageous decisions broke cycles of vengeance and changed entire family trees.

Joined by guest co-host Janton Barrineau, this conversation explores:

- The Appalachian code of honor and where it came from

- Coal camps and Prohibition-era Appalachia

- Choosing a future of hope over a culture of revenge

- How one decision can change generations

This is not a stereotype of Appalachia—it’s an authentic Appalachian story about wisdom, restraint, and legacy.

 

If you care about Appalachian history, Southern Appalachian traditions, faith, ancestry, or positive stories from the mountains, this episode is for you. #rawstorytelling #values #courage #coalmines #harlan #ancestry

 

Follow Shuck Beans

Website: https://shuckbeans.com

Facebook: https://www.facebook.com/profile.php?id=61586290496837

IG: https://www.instagram.com/shuck.beans/

 

Chapters

00:00 Welcome to Shuck Beans: An Appalachian Journey

02:41 Exploring the Code of Honor in Appalachia

08:41 Family Stories: Breaking the Cycle of Violence

18:02 Transformational Decisions: The Impact of Choices

30:21 Legacy of Love: The Ripple Effect of Actions

]]>https://shuckbeans.podbean.com/e/saying-no-to-appalachia-s-code-of-honor-kinship-culture-and-courage/shuckbeans.podbean.com/dd09c979-b287-3e59-83f7-88ce336fec80Thu, 12 Feb 2026 04:00:00 GMT<p>This episode of Shuck Beans Podcast dives deep into the heart of Appalachian history, ancestry, and the often-misunderstood code of honor that shaped generations in Southern Appalachia.</p> <p>Host Phoenicia Miracle, who grew up in Harlan County, Kentucky, shares powerful stories set in coal camps, hollers, and mountain communities—stories of two men whose courageous decisions broke cycles of vengeance and changed entire family trees.</p> <p>Joined by guest co-host Janton Barrineau, this conversation explores:</p> <p>- The Appalachian code of honor and where it came from</p> <p>- Coal camps and Prohibition-era Appalachia</p> <p>- Choosing a future of hope over a culture of revenge</p> <p>- How one decision can change generations</p> <p>This is not a stereotype of Appalachia—it’s an authentic Appalachian story about wisdom, restraint, and legacy.</p> <p> </p> <p>If you care about Appalachian history, Southern Appalachian traditions, faith, ancestry, or positive stories from the mountains, this episode is for you. #rawstorytelling #values #courage #coalmines #harlan #ancestry</p> <p> </p> <p>Follow Shuck Beans</p> <p>Website: <a href="https://shuckbeans.com" rel="noopener noreferrer nofollow">https://shuckbeans.com </a></p> <p>Facebook: <a href="https://www.facebook.com/profile.php?id=61586290496837" rel="noopener noreferrer nofollow">https://www.facebook.com/profile.php?id=61586290496837 </a></p> <p>IG: <a href="https://www.instagram.com/shuck.beans/" rel="noopener noreferrer nofollow">https://www.instagram.com/shuck.beans/ </a></p> <p> </p> <p>Chapters</p> <p>00:00 Welcome to Shuck Beans: An Appalachian Journey</p> <p>02:41 Exploring the Code of Honor in Appalachia</p> <p>08:41 Family Stories: Breaking the Cycle of Violence</p> <p>18:02 Transformational Decisions: The Impact of Choices</p> <p>30:21 Legacy of Love: The Ripple Effect of Actions</p> no00:35:452Saying No to Appalachia’s Code of Honor: Kinship, Culture, and Couragefull