<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[10:10 with Andrea Belita]]></title><description><![CDATA[Hi! My name is Andrea Belita. Welcome to the 10:10 podcast, where I explore life, its meaning, personal growth, reflection, and how to make the best of this life.

The podcast has evolved over the years. You'll hear in some episodes that it used to be called Feminine Will, Song Journeys, Journal Project, etc. It started with conversations with women who were athletic and adventurous. Then I shared some of my music and the stories behind them (I write songs and sometimes produce them). Then I read some of my journals from childhood. Now I'm sharing deep thoughts that feel enlivening to consider. Someday we'll have some more rad people on this podcast. Come hang out with me to muse about this incredibly curious existence. SO happy you are here!

- Andrea Belita]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 18 Oct 2026 06:12:51 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/deFsyGM0.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Andrea Belita]]></author><pubDate>Wed, 08 Jul 2026 04:23:34 GMT</pubDate><copyright><![CDATA[2026 Andrea Belita]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Personal Journals]]></category><category><![CDATA[Philosophy]]></category><itunes:author>Andrea Belita</itunes:author><itunes:summary>Hi! My name is Andrea Belita. Welcome to the 10:10 podcast, where I explore life, its meaning, personal growth, reflection, and how to make the best of this life.

The podcast has evolved over the years. You&apos;ll hear in some episodes that it used to be called Feminine Will, Song Journeys, Journal Project, etc. It started with conversations with women who were athletic and adventurous. Then I shared some of my music and the stories behind them (I write songs and sometimes produce them). Then I read some of my journals from childhood. Now I&apos;m sharing deep thoughts that feel enlivening to consider. Someday we&apos;ll have some more rad people on this podcast. Come hang out with me to muse about this incredibly curious existence. SO happy you are here!

- Andrea Belita</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Andrea Belita</itunes:name><itunes:email>hi@andreabelita.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/><itunes:category text="Philosophy"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><item><title><![CDATA[Ep 25 - Boundaries Are How to Keep Relationships in Check + Fell Apart Song]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Learning the power of boundaries in relationships is how you thrive. </p>
<p><br />Popl: <a href="https://poplme.co/qJa7A7z3" rel="noopener noreferrer nofollow">https://poplme.co/qJa7A7z3</a></p>
<p>YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p>
<p>TikTok: https://www.tiktok.com/@hersongjourneys</p>
<p>Instagram: <a href="https://www.instagram.com/andreabelitamusic/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/hersongjourneys/</a></p>
<p>FB: <a href="https://www.facebook.com/andreabelitamusic/" rel="noopener noreferrer nofollow">https://www.facebook.com/andreabelitamusic/</a></p>
<p>Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013493</link><guid isPermaLink="false">Kajabi-2149013493</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Thu, 15 Jun 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f4357bcb71fea7537519dccaabb81901b093e340292387f4b7b2602e3d7a7f66/eyJlcGlzb2RlSWQiOiJjM2ZhNzg2Yi01YjllLTRjMWUtOWQ0NS0zZDE3YmRlMDYxYTYiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvYzNmYTc4NmItNWI5ZS00YzFlLTlkNDUtM2QxN2JkZTA2MWE2LzIxNDkwMTM0OTMubXAzIn0=.mp3" length="11051085" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Learning the power of boundaries in relationships is how you thrive. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;Popl: &lt;a href=&quot;https://poplme.co/qJa7A7z3&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://poplme.co/qJa7A7z3&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: https://www.tiktok.com/@hersongjourneys&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/andreabelitamusic/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/hersongjourneys/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;FB: &lt;a href=&quot;https://www.facebook.com/andreabelitamusic/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.facebook.com/andreabelitamusic/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/c3fa786b-5b9e-4c1e-9d45-3d17bde061a6/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Ep 25 - Boundaries Are How to Keep Relationships in Check + Fell Apart Song</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 6: My Life Was Unique Without Electricity & Running Water, So Let's Talk About It]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>I grew up on a hobby farm where we lived without electricity, raised our own meat, eggs, milk, and vegetables. Growing up without electricity felt very isolating because I didn't have a phone or TV. I didn't know the latest shows, didn't have a way to call friends, didn't know how to connect deeply with others because I felt so different. On top of that, our property felt like a messy junkyard with 30+ vehicles lying around and scraps of everything else you can think of. Life was frustrating in many ways and over time, I found that through creative pursuits, hard work, and optimism, I could get through anything. I also found that learning to build deep, connective relationships would be how I would ultimately find my greatest fulfillment. As we go through these tough times with COVID19 and the effects it is having on families and the economy, we can find peace in knowing that when doors close, although it may be tough for a while, it will get better and we will recover. You and I will make it through these hard times if we can inspire and life each other. Share this with someone that you feel could use some hope, an interesting story, or someone to relate with. Follow Feminine Will on FB and IG @femininewillpodcast. Sponsored by swetseat.com.</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013512</link><guid isPermaLink="false">Kajabi-2149013512</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 23 Mar 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b23330cb1b188ef95eef605605e955f4f33adf5876a6a6a74416cf106efc580b/eyJlcGlzb2RlSWQiOiJjMGRiMDdhNS0yMGM0LTRiZTItYTk4My0yMGM1OGFmYzgwZGMiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvYzBkYjA3YTUtMjBjNC00YmUyLWE5ODMtMjBjNThhZmM4MGRjLzIxNDkwMTM1MTIubXAzIn0=.mp3" length="33056285" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I grew up on a hobby farm where we lived without electricity, raised our own meat, eggs, milk, and vegetables. Growing up without electricity felt very isolating because I didn&apos;t have a phone or TV. I didn&apos;t know the latest shows, didn&apos;t have a way to call friends, didn&apos;t know how to connect deeply with others because I felt so different. On top of that, our property felt like a messy junkyard with 30+ vehicles lying around and scraps of everything else you can think of. Life was frustrating in many ways and over time, I found that through creative pursuits, hard work, and optimism, I could get through anything. I also found that learning to build deep, connective relationships would be how I would ultimately find my greatest fulfillment. As we go through these tough times with COVID19 and the effects it is having on families and the economy, we can find peace in knowing that when doors close, although it may be tough for a while, it will get better and we will recover. You and I will make it through these hard times if we can inspire and life each other. Share this with someone that you feel could use some hope, an interesting story, or someone to relate with. Follow Feminine Will on FB and IG @femininewillpodcast. Sponsored by swetseat.com.&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/c0db07a5-20c4-4be2-a983-20c58afc80dc/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Ep 6: My Life Was Unique Without Electricity &amp; Running Water, So Let&apos;s Talk About It</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 26 - Journey Through Depression + You Can Do This]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p><p>This is my cousin's account of her son and her journey through depression, a car accident that killed another person, and how they've come through it. You Can Do This is a song and story that anyone will relate to because we know someone with depression or have had it ourselves. <br /><br />Popl: <a href="https://poplme.co/qJa7A7z3" rel="noopener noreferrer nofollow">https://poplme.co/qJa7A7z3</a></p><p>YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p><p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p><p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p><p>YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p><p>TikTok: https://www.tiktok.com/@hersongjourneys</p><p>Instagram: <a href="https://www.instagram.com/andreabelitamusic/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/hersongjourneys/</a></p><p>FB: <a href="https://www.facebook.com/andreabelitamusic/" rel="noopener noreferrer nofollow">https://www.facebook.com/andreabelitamusic/</a></p><p>Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013492</link><guid isPermaLink="false">Kajabi-2149013492</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Thu, 22 Jun 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/45bc87b9ca398cffaa17d18184b088ae3ae9f8a7393be58540a31f7ef86a0103/eyJlcGlzb2RlSWQiOiJhNWExNTY1My04ZWJiLTQ0MjQtOWY1Yi1lMmFkNWQ3MzU1YWEiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvYTVhMTU2NTMtOGViYi00NDI0LTlmNWItZTJhZDVkNzM1NWFhLzIxNDkwMTM0OTIubXAzIn0=.mp3" length="10450460" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This is my cousin&apos;s account of her son and her journey through depression, a car accident that killed another person, and how they&apos;ve come through it. You Can Do This is a song and story that anyone will relate to because we know someone with depression or have had it ourselves. &lt;br /&gt;&lt;br /&gt;Popl: &lt;a href=&quot;https://poplme.co/qJa7A7z3&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://poplme.co/qJa7A7z3&lt;/a&gt;&lt;/p&gt;&lt;p&gt;YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;&lt;p&gt;YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: https://www.tiktok.com/@hersongjourneys&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/andreabelitamusic/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/hersongjourneys/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;FB: &lt;a href=&quot;https://www.facebook.com/andreabelitamusic/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.facebook.com/andreabelitamusic/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/a5a15653-8ebb-4424-9f5b-e2ad5d7355aa/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Ep 26 - Journey Through Depression + You Can Do This</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 33 - 6th Grade, My Period, and The Strange Emotional World of Being 12]]></title><description><![CDATA[<p>My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. I bet you've been through some gnarly stuff, too. Free your story, free yourself. Season 3 is the beginning of my Journal Project.</p>
<p>Season 3 is the beginning of my Journal Project.</p>
<p><a href="https://docs.google.com/forms/d/e/1FAIpQLSe1An5qpkYLUJvVNp1u9uSoy6Pv_ObbJ6XPRsWo4ZFmokEpKA/viewform?usp=header" rel="noopener noreferrer nofollow">Ask Me a Question for the Podcast</a>: <span>https://forms.gle/7LYBsdRfaoqcrmuy9</span></p>
<p>Below are some links to listen to songs and some stories. You can listen to my songs anywhere you stream music.</p>
<p>YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>Listen to my music anywhere. You can find some of my songs and their stories here.YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149077124</link><guid isPermaLink="false">Kajabi-2149077124</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 01 Sep 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b9aca9c7291c66ead29d92fba4642178d2ecc8acaacace8924eee55bd64149e4/eyJlcGlzb2RlSWQiOiI1ZDNiNGVhNy1iMWNlLTQxMmMtYmM3OS01YzBmODM4YmMxNDciLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvNWQzYjRlYTctYjFjZS00MTJjLWJjNzktNWMwZjgzOGJjMTQ3LzIxNDkwNzcxMjQubXAzIn0=.mp3" length="39654496" type="audio/mpeg"/><itunes:summary>&lt;p&gt;My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. I bet you&apos;ve been through some gnarly stuff, too. Free your story, free yourself. Season 3 is the beginning of my Journal Project.&lt;/p&gt;
&lt;p&gt;Season 3 is the beginning of my Journal Project.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://docs.google.com/forms/d/e/1FAIpQLSe1An5qpkYLUJvVNp1u9uSoy6Pv_ObbJ6XPRsWo4ZFmokEpKA/viewform?usp=header&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Ask Me a Question for the Podcast&lt;/a&gt;: &lt;span&gt;https://forms.gle/7LYBsdRfaoqcrmuy9&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Below are some links to listen to songs and some stories. You can listen to my songs anywhere you stream music.&lt;/p&gt;
&lt;p&gt;YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to my music anywhere. You can find some of my songs and their stories here.YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/5d3b4ea7-b1ce-412c-bc79-5c0f838bc147/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Ep 33 - 6th Grade, My Period, and The Strange Emotional World of Being 12</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Feeling Uncertain? Why You Are Exactly Where You Need to Be]]></title><description><![CDATA[<p>This episode breaks down the idea that you are on the right path, and you get to choose if it is the path you want to continue. I walk through how windy a road my life has taken.</p><p></p><p>10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.</p><p></p><p>Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. <a rel="noopener noreferrer nofollow" href="https://forms.gle/LitaopSTqRxdyBfc6" target="_blank">https://forms.gle/LitaopSTqRxdyBfc6</a></p><p></p><p>Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): <a rel="noopener noreferrer nofollow" href="https://primalbod.com/?coupon_code=andrea" target="_blank">https://primalbod.com/?coupon_code=andrea</a></p><p></p><p>Gear I use for podcasting/recording music*</p><p>Focusrite Interface: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3P7EWde" target="_blank">https://amzn.to/3P7EWde</a></p><p>SM7dB (Built-in Preamp) Mic: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sKCGqD" target="_blank">https://amzn.to/4sKCGqD</a></p><p>Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: <a rel="noopener noreferrer nofollow" href="https://amzn.to/472tDJs" target="_blank">https://amzn.to/472tDJs</a></p><p>Laptop Bag: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PB86By" target="_blank">https://amzn.to/3PB86By</a></p><p>Mac Desktop: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sDMGC6" target="_blank">https://amzn.to/4sDMGC6</a></p><p>Blue Mini Hard Drive: <a rel="noopener noreferrer nofollow" href="https://amzn.to/414wmhX" target="_blank">https://amzn.to/414wmhX</a></p><p>Headphones: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sbpknu" target="_blank">https://amzn.to/4sbpknu</a></p><p>Piano Keyboard: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4cT0hB7" target="_blank">https://amzn.to/4cT0hB7</a></p><p>Stand-up Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PBadoY" target="_blank">https://amzn.to/3PBadoY</a></p><p>Walking Pad Treadmill for Standup Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sgr1Ac" target="_blank">https://amzn.to/4sgr1Ac</a></p><p>*I receive a commission when you purchase using my links</p><p></p><p>If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! <a rel="noopener noreferrer nofollow" href="https://www.airbnb.com/rp/amckee58?p=stay" target="_blank">https://www.airbnb.com/rp/amckee58?p=stay</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149155766</link><guid isPermaLink="false">Kajabi-2149155766</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Wed, 28 Jan 2026 15:10:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5366f766498331813ded0c8ef14e213b836634095b1959a98cc5c87922f86cc2/eyJlcGlzb2RlSWQiOiIzZmFmN2ExZi00YjQ1LTQwYzAtOTE5ZS0xOWFjYmMzMzIxMDgiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvM2ZhZjdhMWYtNGI0NS00MGMwLTkxOWUtMTlhY2JjMzMyMTA4LzIxNDkxNTU3NjYubXAzIn0=.mp3" length="57848079" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This episode breaks down the idea that you are on the right path, and you get to choose if it is the path you want to continue. I walk through how windy a road my life has taken.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://forms.gle/LitaopSTqRxdyBfc6&quot; target=&quot;_blank&quot;&gt;https://forms.gle/LitaopSTqRxdyBfc6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://primalbod.com/?coupon_code=andrea&quot; target=&quot;_blank&quot;&gt;https://primalbod.com/?coupon_code=andrea&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Gear I use for podcasting/recording music*&lt;/p&gt;&lt;p&gt;Focusrite Interface: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3P7EWde&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3P7EWde&lt;/a&gt;&lt;/p&gt;&lt;p&gt;SM7dB (Built-in Preamp) Mic: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sKCGqD&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sKCGqD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/472tDJs&quot; target=&quot;_blank&quot;&gt;https://amzn.to/472tDJs&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Laptop Bag: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PB86By&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PB86By&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Desktop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sDMGC6&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sDMGC6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Blue Mini Hard Drive: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/414wmhX&quot; target=&quot;_blank&quot;&gt;https://amzn.to/414wmhX&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Headphones: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sbpknu&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sbpknu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Piano Keyboard: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4cT0hB7&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4cT0hB7&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stand-up Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PBadoY&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PBadoY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Walking Pad Treadmill for Standup Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sgr1Ac&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sgr1Ac&lt;/a&gt;&lt;/p&gt;&lt;p&gt;*I receive a commission when you purchase using my links&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.airbnb.com/rp/amckee58?p=stay&quot; target=&quot;_blank&quot;&gt;https://www.airbnb.com/rp/amckee58?p=stay&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/3faf7a1f-4b45-40c0-919e-19acbc332108/05da658-0c4b-5fa-8a2b-4c442f22233f_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Feeling Uncertain? Why You Are Exactly Where You Need to Be</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[If Change Feels Hard, You're Doing it Right + Live Music | Ep 35]]></title><description><![CDATA[<p>This episode the struggle of going through change, but how change is part of how we beome who we have always been meant to become.</p><p></p><p>This episode breaks down the idea that you are on the right path, and you get to choose if it is the path you want to continue. I walk through how windy a road my life has taken.</p><p></p><p>10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.</p><p></p><p>Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. <a rel="noopener noreferrer nofollow" href="https://forms.gle/LitaopSTqRxdyBfc6" target="_blank">https://forms.gle/LitaopSTqRxdyBfc6</a></p><p></p><p>Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): <a rel="noopener noreferrer nofollow" href="https://primalbod.com/?coupon_code=andrea" target="_blank">https://primalbod.com/?coupon_code=andrea</a></p><p></p><p>Gear I use for podcasting/recording music*</p><p>Focusrite Interface: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3P7EWde" target="_blank">https://amzn.to/3P7EWde</a></p><p>SM7dB (Built-in Preamp) Mic: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sKCGqD" target="_blank">https://amzn.to/4sKCGqD</a></p><p>Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: <a rel="noopener noreferrer nofollow" href="https://amzn.to/472tDJs" target="_blank">https://amzn.to/472tDJs</a></p><p>Laptop Bag: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PB86By" target="_blank">https://amzn.to/3PB86By</a></p><p>Mac Desktop: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sDMGC6" target="_blank">https://amzn.to/4sDMGC6</a></p><p>Blue Mini Hard Drive: <a rel="noopener noreferrer nofollow" href="https://amzn.to/414wmhX" target="_blank">https://amzn.to/414wmhX</a></p><p>Headphones: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sbpknu" target="_blank">https://amzn.to/4sbpknu</a></p><p>Piano Keyboard: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4cT0hB7" target="_blank">https://amzn.to/4cT0hB7</a></p><p>Stand-up Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PBadoY" target="_blank">https://amzn.to/3PBadoY</a></p><p>Walking Pad Treadmill for Standup Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sgr1Ac" target="_blank">https://amzn.to/4sgr1Ac</a></p><p>*I receive a commission when you purchase using my links</p><p></p><p>If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! <a rel="noopener noreferrer nofollow" href="https://www.airbnb.com/rp/amckee58?p=stay" target="_blank">https://www.airbnb.com/rp/amckee58?p=stay</a></p><p></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149158743</link><guid isPermaLink="false">Kajabi-2149158743</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Wed, 04 Feb 2026 15:10:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3c0a0313ab966e468ac47433f1f065b0da5fbe8a0c239909982647f13e5e6d9/eyJlcGlzb2RlSWQiOiIxZmE0YjBhMi05YmMwLTQ0ZjMtOWE5OS1lMTM5OWJmNzNiZDIiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvMWZhNGIwYTItOWJjMC00NGYzLTlhOTktZTEzOTliZjczYmQyLzIxNDkxNTg3NDMubXAzIn0=.mp3" length="40765565" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This episode the struggle of going through change, but how change is part of how we beome who we have always been meant to become.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode breaks down the idea that you are on the right path, and you get to choose if it is the path you want to continue. I walk through how windy a road my life has taken.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://forms.gle/LitaopSTqRxdyBfc6&quot; target=&quot;_blank&quot;&gt;https://forms.gle/LitaopSTqRxdyBfc6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://primalbod.com/?coupon_code=andrea&quot; target=&quot;_blank&quot;&gt;https://primalbod.com/?coupon_code=andrea&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Gear I use for podcasting/recording music*&lt;/p&gt;&lt;p&gt;Focusrite Interface: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3P7EWde&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3P7EWde&lt;/a&gt;&lt;/p&gt;&lt;p&gt;SM7dB (Built-in Preamp) Mic: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sKCGqD&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sKCGqD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/472tDJs&quot; target=&quot;_blank&quot;&gt;https://amzn.to/472tDJs&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Laptop Bag: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PB86By&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PB86By&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Desktop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sDMGC6&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sDMGC6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Blue Mini Hard Drive: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/414wmhX&quot; target=&quot;_blank&quot;&gt;https://amzn.to/414wmhX&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Headphones: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sbpknu&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sbpknu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Piano Keyboard: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4cT0hB7&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4cT0hB7&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stand-up Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PBadoY&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PBadoY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Walking Pad Treadmill for Standup Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sgr1Ac&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sgr1Ac&lt;/a&gt;&lt;/p&gt;&lt;p&gt;*I receive a commission when you purchase using my links&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.airbnb.com/rp/amckee58?p=stay&quot; target=&quot;_blank&quot;&gt;https://www.airbnb.com/rp/amckee58?p=stay&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/1fa4b0a2-9bc0-44f3-9a99-e1399bf73bd2/627283e-2cf-25db-dcd7-cef55c78caa5_1010_podcast_high_contrast.jpg"/><itunes:season>3</itunes:season><itunes:title>If Change Feels Hard, You&apos;re Doing it Right + Live Music | Ep 35</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 28 - The Moon & Self-Worth + Live Music]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Have you ever looked at the moon and marveled at how we accept it completely—craters and all—without wishing it were any different? That's the profound realization I had during a solitary hike that transformed my relationship with self-acceptance.<br /><br />Walking alone through rolling green hills at dusk, I was wrestling with familiar insecurities: the exhausting need to prove myself as a mother, businesswoman, and creator. Would I ever feel like enough? As I reached the hilltop, the moon appeared—subtle yet bright enough to guide my way home without a flashlight. Unlike the blinding sun, her light was gentle, her presence comforting despite (or because of) her imperfections.<br /><br />This celestial encounter reminded me of a pivotal moment years ago after releasing my first album. I'd been striving desperately to be cooler, edgier, and more marketable—until one day I truly saw myself in the mirror. Not my flaws or inadequacies, but simply me. In that breakthrough, I recognized that like the moon, I am enough exactly as I am. This revelation inspired my song "Gem," which I perform in this episode as a reminder that our authentic selves—the ones we don't have to force or fabricate—are miracles worth celebrating. The places we want to hide, the vulnerabilities we fear showing—they're all part of what makes us human, connected, and real. You already possess everything you need; you're a gem with natural brilliance that doesn't require polishing to perfection.<br /><br />Ready to embrace your authentic self? Listen now, then share with someone who needs to hear they're already enough. Because sometimes the most powerful alchemy happens when we stop trying to transform who we are and simply recognize the gold already present.</p>
<p>Find my music on every streaming platform.</p>
<p>Social links: <a href="https://poplme.co/qJa7A7z3" rel="noopener noreferrer nofollow">https://poplme.co/qJa7A7z3</a></p>
<p>YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p>
<p>Visual Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p>
<p> </p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013490</link><guid isPermaLink="false">Kajabi-2149013490</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Fri, 14 Mar 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f639eca7d432af37ab43d472aa060aef838ffeb69b2f4af1867939a1ff770d7/eyJlcGlzb2RlSWQiOiI1NjUxMGQwMC03MzVlLTQ0YmQtYTQ5Yy00NjBkOTRkYTZkZGYiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvNTY1MTBkMDAtNzM1ZS00NGJkLWE0OWMtNDYwZDk0ZGE2ZGRmLzIxNDkwMTM0OTAubXAzIn0=.mp3" length="11618965" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Have you ever looked at the moon and marveled at how we accept it completely—craters and all—without wishing it were any different? That&apos;s the profound realization I had during a solitary hike that transformed my relationship with self-acceptance.&lt;br /&gt;&lt;br /&gt;Walking alone through rolling green hills at dusk, I was wrestling with familiar insecurities: the exhausting need to prove myself as a mother, businesswoman, and creator. Would I ever feel like enough? As I reached the hilltop, the moon appeared—subtle yet bright enough to guide my way home without a flashlight. Unlike the blinding sun, her light was gentle, her presence comforting despite (or because of) her imperfections.&lt;br /&gt;&lt;br /&gt;This celestial encounter reminded me of a pivotal moment years ago after releasing my first album. I&apos;d been striving desperately to be cooler, edgier, and more marketable—until one day I truly saw myself in the mirror. Not my flaws or inadequacies, but simply me. In that breakthrough, I recognized that like the moon, I am enough exactly as I am. This revelation inspired my song &quot;Gem,&quot; which I perform in this episode as a reminder that our authentic selves—the ones we don&apos;t have to force or fabricate—are miracles worth celebrating. The places we want to hide, the vulnerabilities we fear showing—they&apos;re all part of what makes us human, connected, and real. You already possess everything you need; you&apos;re a gem with natural brilliance that doesn&apos;t require polishing to perfection.&lt;br /&gt;&lt;br /&gt;Ready to embrace your authentic self? Listen now, then share with someone who needs to hear they&apos;re already enough. Because sometimes the most powerful alchemy happens when we stop trying to transform who we are and simply recognize the gold already present.&lt;/p&gt;
&lt;p&gt;Find my music on every streaming platform.&lt;/p&gt;
&lt;p&gt;Social links: &lt;a href=&quot;https://poplme.co/qJa7A7z3&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://poplme.co/qJa7A7z3&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Visual Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/56510d00-735e-44bd-a49c-460d94da6ddf/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:title>Ep 28 - The Moon &amp; Self-Worth + Live Music</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 37 - Comparison and Insecurity Was Giving Me Social Anxiety]]></title><description><![CDATA[<p>Comparison often begins early in our lives. We see what we want, but if it isn't framed in a healthy way, it can lead to insecurity and social anxiety.</p><p></p><p>10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.</p><p></p><p>Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. <a rel="noopener noreferrer nofollow" href="https://forms.gle/LitaopSTqRxdyBfc6" target="_blank">https://forms.gle/LitaopSTqRxdyBfc6</a></p><p></p><p>Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): <a rel="noopener noreferrer nofollow" href="https://primalbod.com/?coupon_code=andrea" target="_blank">https://primalbod.com/?coupon_code=andrea</a></p><p></p><p>Gear I use for podcasting/recording music*</p><p>Focusrite Interface: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3P7EWde" target="_blank">https://amzn.to/3P7EWde</a></p><p>SM7dB (Built-in Preamp) Mic: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sKCGqD" target="_blank">https://amzn.to/4sKCGqD</a></p><p>Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: <a rel="noopener noreferrer nofollow" href="https://amzn.to/472tDJs" target="_blank">https://amzn.to/472tDJs</a></p><p>Laptop Bag: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PB86By" target="_blank">https://amzn.to/3PB86By</a></p><p>Mac Desktop: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sDMGC6" target="_blank">https://amzn.to/4sDMGC6</a></p><p>Blue Mini Hard Drive: <a rel="noopener noreferrer nofollow" href="https://amzn.to/414wmhX" target="_blank">https://amzn.to/414wmhX</a></p><p>Headphones: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sbpknu" target="_blank">https://amzn.to/4sbpknu</a></p><p>Piano Keyboard: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4cT0hB7" target="_blank">https://amzn.to/4cT0hB7</a></p><p>Stand-up Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PBadoY" target="_blank">https://amzn.to/3PBadoY</a></p><p>Walking Pad Treadmill for Standup Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sgr1Ac" target="_blank">https://amzn.to/4sgr1Ac</a></p><p>*I receive a commission when you purchase using my links</p><p></p><p>If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! <a rel="noopener noreferrer nofollow" href="https://www.airbnb.com/rp/amckee58?p=stay" target="_blank">https://www.airbnb.com/rp/amckee58?p=stay</a></p><p></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149171973</link><guid isPermaLink="false">Kajabi-2149171973</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Wed, 11 Mar 2026 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/31c6928d549a199b78f7d73e535c942c26b54e00756fde9b9d2868f22048d2c7/eyJlcGlzb2RlSWQiOiI4MGI0M2YwOC0zMzUwLTQwMmItOTdhNC0xODg2MmY3MTFiNDgiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvODBiNDNmMDgtMzM1MC00MDJiLTk3YTQtMTg4NjJmNzExYjQ4LzIxNDkxNzE5NzMubXAzIn0=.mp3" length="36795475" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Comparison often begins early in our lives. We see what we want, but if it isn&apos;t framed in a healthy way, it can lead to insecurity and social anxiety.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://forms.gle/LitaopSTqRxdyBfc6&quot; target=&quot;_blank&quot;&gt;https://forms.gle/LitaopSTqRxdyBfc6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://primalbod.com/?coupon_code=andrea&quot; target=&quot;_blank&quot;&gt;https://primalbod.com/?coupon_code=andrea&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Gear I use for podcasting/recording music*&lt;/p&gt;&lt;p&gt;Focusrite Interface: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3P7EWde&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3P7EWde&lt;/a&gt;&lt;/p&gt;&lt;p&gt;SM7dB (Built-in Preamp) Mic: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sKCGqD&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sKCGqD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/472tDJs&quot; target=&quot;_blank&quot;&gt;https://amzn.to/472tDJs&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Laptop Bag: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PB86By&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PB86By&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Desktop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sDMGC6&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sDMGC6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Blue Mini Hard Drive: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/414wmhX&quot; target=&quot;_blank&quot;&gt;https://amzn.to/414wmhX&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Headphones: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sbpknu&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sbpknu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Piano Keyboard: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4cT0hB7&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4cT0hB7&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stand-up Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PBadoY&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PBadoY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Walking Pad Treadmill for Standup Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sgr1Ac&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sgr1Ac&lt;/a&gt;&lt;/p&gt;&lt;p&gt;*I receive a commission when you purchase using my links&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.airbnb.com/rp/amckee58?p=stay&quot; target=&quot;_blank&quot;&gt;https://www.airbnb.com/rp/amckee58?p=stay&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/80b43f08-3350-402b-97a4-18862f711b48/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Ep 37 - Comparison and Insecurity Was Giving Me Social Anxiety</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 36 - Letting Go is the Only Way We Can Move Forward]]></title><description><![CDATA[<p>The ultimate task as humans is letting go and we see that up to the very end of our lives at death. During out life, we have opportunities to practice it and when we do, we are rewarded with space for what is meant to come into our lives.</p><p></p><p>10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.</p><p></p><p>Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. <a rel="noopener noreferrer nofollow" href="https://forms.gle/LitaopSTqRxdyBfc6" target="_blank">https://forms.gle/LitaopSTqRxdyBfc6</a></p><p></p><p>Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): <a rel="noopener noreferrer nofollow" href="https://primalbod.com/?coupon_code=andrea" target="_blank">https://primalbod.com/?coupon_code=andrea</a></p><p>Gear I use for podcasting/recording music*</p><p>Focusrite Interface: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3P7EWde" target="_blank">https://amzn.to/3P7EWde</a></p><p>SM7dB (Built-in Preamp) Mic: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sKCGqD" target="_blank">https://amzn.to/4sKCGqD</a></p><p>Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: <a rel="noopener noreferrer nofollow" href="https://amzn.to/472tDJs" target="_blank">https://amzn.to/472tDJs</a></p><p>Laptop Bag: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PB86By" target="_blank">https://amzn.to/3PB86By</a></p><p>Mac Desktop: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sDMGC6" target="_blank">https://amzn.to/4sDMGC6</a></p><p>Blue Mini Hard Drive: <a rel="noopener noreferrer nofollow" href="https://amzn.to/414wmhX" target="_blank">https://amzn.to/414wmhX</a></p><p>Headphones: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sbpknu" target="_blank">https://amzn.to/4sbpknu</a></p><p>Piano Keyboard: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4cT0hB7" target="_blank">https://amzn.to/4cT0hB7</a></p><p>Stand-up Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PBadoY" target="_blank">https://amzn.to/3PBadoY</a></p><p>Walking Pad Treadmill for Standup Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sgr1Ac" target="_blank">https://amzn.to/4sgr1Ac</a></p><p>*I receive a commission when you purchase using my links</p><p></p><p>If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! <a rel="noopener noreferrer nofollow" href="https://www.airbnb.com/rp/amckee58?p=stay" target="_blank">https://www.airbnb.com/rp/amckee58?p=stay</a></p><p></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149159652</link><guid isPermaLink="false">Kajabi-2149159652</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Wed, 04 Mar 2026 15:10:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/51317c235c8bf2287f4b837c126ec0fd45c1d3dab9d29672c2193206b5273fb4/eyJlcGlzb2RlSWQiOiI5OWU5ODM2NC1kZDdlLTQ5M2ItYjNhOS1jYzk0NzZmMzBhZjciLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvOTllOTgzNjQtZGQ3ZS00OTNiLWIzYTktY2M5NDc2ZjMwYWY3LzIxNDkxNTk2NTIubXAzIn0=.mp3" length="40075410" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The ultimate task as humans is letting go and we see that up to the very end of our lives at death. During out life, we have opportunities to practice it and when we do, we are rewarded with space for what is meant to come into our lives.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://forms.gle/LitaopSTqRxdyBfc6&quot; target=&quot;_blank&quot;&gt;https://forms.gle/LitaopSTqRxdyBfc6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://primalbod.com/?coupon_code=andrea&quot; target=&quot;_blank&quot;&gt;https://primalbod.com/?coupon_code=andrea&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Gear I use for podcasting/recording music*&lt;/p&gt;&lt;p&gt;Focusrite Interface: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3P7EWde&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3P7EWde&lt;/a&gt;&lt;/p&gt;&lt;p&gt;SM7dB (Built-in Preamp) Mic: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sKCGqD&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sKCGqD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/472tDJs&quot; target=&quot;_blank&quot;&gt;https://amzn.to/472tDJs&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Laptop Bag: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PB86By&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PB86By&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Desktop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sDMGC6&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sDMGC6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Blue Mini Hard Drive: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/414wmhX&quot; target=&quot;_blank&quot;&gt;https://amzn.to/414wmhX&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Headphones: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sbpknu&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sbpknu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Piano Keyboard: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4cT0hB7&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4cT0hB7&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stand-up Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PBadoY&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PBadoY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Walking Pad Treadmill for Standup Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sgr1Ac&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sgr1Ac&lt;/a&gt;&lt;/p&gt;&lt;p&gt;*I receive a commission when you purchase using my links&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.airbnb.com/rp/amckee58?p=stay&quot; target=&quot;_blank&quot;&gt;https://www.airbnb.com/rp/amckee58?p=stay&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/99e98364-dd7e-493b-b3a9-cc9476f30af7/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Ep 36 - Letting Go is the Only Way We Can Move Forward</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Using Creativity as a Tool for Emotional Healing]]></title><description><![CDATA[<p>Over and over again through heartbreak, trial, and disappointment, it's through my creativity that I found solace, peace, and love. It's how I made sense of the life and even learned to fully express what I want out of life.</p><p>10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.</p><p></p><p>Intentional Songwriting with Andrea</p><p>Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link below to work with me.</p><p><a rel="noopener noreferrer nofollow" href="https://forms.gle/LitaopSTqRxdyBfc6" target="_blank">https://forms.gle/LitaopSTqRxdyBfc6</a> </p><p></p><p>Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): <a rel="noopener noreferrer nofollow" href="https://primalbod.com/?coupon_code=andrea" target="_blank">https://primalbod.com/?coupon_code=andrea</a></p><p> </p><p>If you're interested in renting out a room in your home or your entire home to supplement your vacations or bring in additional income, we've loved using Airbnb. You can use my code to get started. This isn't a discount code, but I do get a kickback, which helps me keep the podcast alive: <a rel="noopener noreferrer nofollow" href="https://www.airbnb.com/rp/amckee58?p=stay" target="_blank">https://www.airbnb.com/rp/amckee58?p=stay</a></p><p></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149190693</link><guid isPermaLink="false">Kajabi-2149190693</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Wed, 15 Apr 2026 14:10:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/60394492d688b941702945dcf8d1dee7ac06d420d3f3d19a290b0cbc4d4e7915/eyJlcGlzb2RlSWQiOiJmMWU3MDczNi05NWU5LTQ5OGItOWQ4Zi0xZTM2Zjc0Njc5NjciLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvZjFlNzA3MzYtOTVlOS00OThiLTlkOGYtMWUzNmY3NDY3OTY3LzIxNDkxOTA2OTMubXAzIn0=.mp3" length="31545385" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Over and over again through heartbreak, trial, and disappointment, it&apos;s through my creativity that I found solace, peace, and love. It&apos;s how I made sense of the life and even learned to fully express what I want out of life.&lt;/p&gt;&lt;p&gt;10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intentional Songwriting with Andrea&lt;/p&gt;&lt;p&gt;Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link below to work with me.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://forms.gle/LitaopSTqRxdyBfc6&quot; target=&quot;_blank&quot;&gt;https://forms.gle/LitaopSTqRxdyBfc6&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://primalbod.com/?coupon_code=andrea&quot; target=&quot;_blank&quot;&gt;https://primalbod.com/?coupon_code=andrea&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;If you&apos;re interested in renting out a room in your home or your entire home to supplement your vacations or bring in additional income, we&apos;ve loved using Airbnb. You can use my code to get started. This isn&apos;t a discount code, but I do get a kickback, which helps me keep the podcast alive: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.airbnb.com/rp/amckee58?p=stay&quot; target=&quot;_blank&quot;&gt;https://www.airbnb.com/rp/amckee58?p=stay&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/f1e70736-95e9-498b-9d8f-1e36f7467967/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Using Creativity as a Tool for Emotional Healing</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I’ve Been Thinking a Lot About Death. Here’s What I Learned.]]></title><description><![CDATA[<p>Death &amp; the Energetic Field of Consciousness has been prominent in my view recently since both of my parents have died. I've discovered that with openness, we can all access the love and direction that our loved ones who have crossed over to the other side want to share with us.</p><p></p><p>10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.</p><p>Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. <a rel="noopener noreferrer nofollow" href="https://forms.gle/LitaopSTqRxdyBfc6" target="_blank">https://forms.gle/LitaopSTqRxdyBfc6</a></p><p></p><p>Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): <a rel="noopener noreferrer nofollow" href="https://primalbod.com/?coupon_code=andrea" target="_blank">https://primalbod.com/?coupon_code=andrea</a></p><p></p><p>Gear I use for podcasting/recording music*</p><p>Focusrite Interface: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3P7EWde" target="_blank">https://amzn.to/3P7EWde</a></p><p>SM7dB (Built-in Preamp) Mic: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sKCGqD" target="_blank">https://amzn.to/4sKCGqD</a></p><p>Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: <a rel="noopener noreferrer nofollow" href="https://amzn.to/472tDJs" target="_blank">https://amzn.to/472tDJs</a></p><p>Laptop Bag: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PB86By" target="_blank">https://amzn.to/3PB86By</a></p><p>Mac Desktop: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sDMGC6" target="_blank">https://amzn.to/4sDMGC6</a></p><p>Blue Mini Hard Drive: <a rel="noopener noreferrer nofollow" href="https://amzn.to/414wmhX" target="_blank">https://amzn.to/414wmhX</a></p><p>Headphones: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sbpknu" target="_blank">https://amzn.to/4sbpknu</a></p><p>Piano Keyboard: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4cT0hB7" target="_blank">https://amzn.to/4cT0hB7</a></p><p>Stand-up Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PBadoY" target="_blank">https://amzn.to/3PBadoY</a></p><p>Walking Pad Treadmill for Standup Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sgr1Ac" target="_blank">https://amzn.to/4sgr1Ac</a></p><p>*I receive a commission when you purchase using my links</p><p></p><p>If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! <a rel="noopener noreferrer nofollow" href="https://www.airbnb.com/rp/amckee58?p=stay" target="_blank">https://www.airbnb.com/rp/amckee58?p=stay</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149171661</link><guid isPermaLink="false">Kajabi-2149171661</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Wed, 18 Mar 2026 14:10:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7b4a99f38b413b8fd003ea30dd32630a14ffe29994614fde1942b09111efbd13/eyJlcGlzb2RlSWQiOiJhZTY2N2VkYi0yN2MzLTRhNzQtOWRhMS0yMGE1YTUxYTE3ZDUiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvYWU2NjdlZGItMjdjMy00YTc0LTlkYTEtMjBhNWE1MWExN2Q1LzIxNDkxNzE2NjEubXAzIn0=.mp3" length="64285173" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Death &amp;amp; the Energetic Field of Consciousness has been prominent in my view recently since both of my parents have died. I&apos;ve discovered that with openness, we can all access the love and direction that our loved ones who have crossed over to the other side want to share with us.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.&lt;/p&gt;&lt;p&gt;Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://forms.gle/LitaopSTqRxdyBfc6&quot; target=&quot;_blank&quot;&gt;https://forms.gle/LitaopSTqRxdyBfc6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://primalbod.com/?coupon_code=andrea&quot; target=&quot;_blank&quot;&gt;https://primalbod.com/?coupon_code=andrea&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Gear I use for podcasting/recording music*&lt;/p&gt;&lt;p&gt;Focusrite Interface: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3P7EWde&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3P7EWde&lt;/a&gt;&lt;/p&gt;&lt;p&gt;SM7dB (Built-in Preamp) Mic: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sKCGqD&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sKCGqD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/472tDJs&quot; target=&quot;_blank&quot;&gt;https://amzn.to/472tDJs&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Laptop Bag: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PB86By&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PB86By&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Desktop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sDMGC6&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sDMGC6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Blue Mini Hard Drive: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/414wmhX&quot; target=&quot;_blank&quot;&gt;https://amzn.to/414wmhX&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Headphones: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sbpknu&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sbpknu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Piano Keyboard: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4cT0hB7&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4cT0hB7&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stand-up Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PBadoY&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PBadoY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Walking Pad Treadmill for Standup Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sgr1Ac&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sgr1Ac&lt;/a&gt;&lt;/p&gt;&lt;p&gt;*I receive a commission when you purchase using my links&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.airbnb.com/rp/amckee58?p=stay&quot; target=&quot;_blank&quot;&gt;https://www.airbnb.com/rp/amckee58?p=stay&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/ae667edb-27c3-4a74-9da1-20a5a51a17d5/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>I’ve Been Thinking a Lot About Death. Here’s What I Learned.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 20 - My Dreams Were Exciting & Terrifying + My Song Dreamer]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>This episode is from a YouTube video I released that told the story behind my song, Dreamer. Enjoy!<br /><br />YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p>
<p>TikTok: https://www.tiktok.com/@hersongjourneys</p>
<p>Instagram: <a href="https://www.instagram.com/andreabelitamusic/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/hersongjourneys/</a><br /><br />FB: <a href="https://www.facebook.com/andreabelitamusic/" rel="noopener noreferrer nofollow">https://www.facebook.com/andreabelitamusic/</a></p>
<p>Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013498</link><guid isPermaLink="false">Kajabi-2149013498</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Fri, 12 May 2023 02:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c84d7ae277f1742af724e568458f3dc53a000099175a08be1f372617be555ee/eyJlcGlzb2RlSWQiOiJiMTcxMDUwNy1jYWExLTQ1NzAtYTNiNS0zODZjY2FiYWUxMTMiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvYjE3MTA1MDctY2FhMS00NTcwLWEzYjUtMzg2Y2NhYmFlMTEzLzIxNDkwMTM0OTgubXAzIn0=.mp3" length="13337808" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This episode is from a YouTube video I released that told the story behind my song, Dreamer. Enjoy!&lt;br /&gt;&lt;br /&gt;YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: https://www.tiktok.com/@hersongjourneys&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/andreabelitamusic/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/hersongjourneys/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;FB: &lt;a href=&quot;https://www.facebook.com/andreabelitamusic/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.facebook.com/andreabelitamusic/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/b1710507-caa1-4570-a3b5-386ccabae113/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ep 20 - My Dreams Were Exciting &amp; Terrifying + My Song Dreamer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 32 - The Beautiful & Interesting Year I Lived With My Grandma]]></title><description><![CDATA[<p>My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. I bet you've been through some gnarly stuff, too. Free your story, free yourself. Season 3 is the beginning of my Journal Project.</p>
<p>Season 3 is the beginning of my Journal Project.</p>
<p><a href="https://docs.google.com/forms/d/e/1FAIpQLSe1An5qpkYLUJvVNp1u9uSoy6Pv_ObbJ6XPRsWo4ZFmokEpKA/viewform?usp=header" rel="noopener noreferrer nofollow">Ask Me a Question for the Podcast</a>: <span>https://forms.gle/7LYBsdRfaoqcrmuy9</span></p>
<p>Below are some links to listen to songs and some stories. You can listen to my songs anywhere you stream music.</p>
<p>YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>Listen to my music anywhere. You can find some of my songs and their stories here.YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p>
<p> </p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149075797</link><guid isPermaLink="false">Kajabi-2149075797</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 25 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c0f60bcb6824227f43c1a0fa9775af11c8dd43f25b849f3b75ef15e07c879b2d/eyJlcGlzb2RlSWQiOiIxMjRiZWMxOS00MTM1LTQzODEtOGZlZC0xYzc2YmNlOGU0NDgiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvMTI0YmVjMTktNDEzNS00MzgxLThmZWQtMWM3NmJjZThlNDQ4LzIxNDkwNzU3OTcubXAzIn0=.mp3" length="34357216" type="audio/mpeg"/><itunes:summary>&lt;p&gt;My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. I bet you&apos;ve been through some gnarly stuff, too. Free your story, free yourself. Season 3 is the beginning of my Journal Project.&lt;/p&gt;
&lt;p&gt;Season 3 is the beginning of my Journal Project.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://docs.google.com/forms/d/e/1FAIpQLSe1An5qpkYLUJvVNp1u9uSoy6Pv_ObbJ6XPRsWo4ZFmokEpKA/viewform?usp=header&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Ask Me a Question for the Podcast&lt;/a&gt;: &lt;span&gt;https://forms.gle/7LYBsdRfaoqcrmuy9&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Below are some links to listen to songs and some stories. You can listen to my songs anywhere you stream music.&lt;/p&gt;
&lt;p&gt;YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to my music anywhere. You can find some of my songs and their stories here.YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/124bec19-4135-4381-8fed-1c76bce8e448/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Ep 32 - The Beautiful &amp; Interesting Year I Lived With My Grandma</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 1: How Bodybuilding Strengthened Keleen’s Mind & Body]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>From health challenges for decades to winning 2nd place in body-building competitions, Keleen Miskin has a way of showing us that transformation is possible. Not just transformation of the body, but also of the mind. Join us as we journey through her life and the unlikely way she stepped into body-building. Please share this podcast with anyone you think could be reminded that feminine will is a power that is potent and can get us through tough times and change. Each of us has within us a spark that needs only to be nurtured.  Follow us on Instagram or Facebook @femininewill. You can find Keleen at @keleen_rae. PS - Happy Valentine's Day! I'll be celebrating the airing of this first episode along with a date night with my incredibly supportive husband, Nick. Know that on this day, whether you have a significant other or not. You are whole as you are, so show love to those who add joy to your life!</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013517</link><guid isPermaLink="false">Kajabi-2149013517</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 17 Feb 2020 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0080d8360b8d38a3392ac4ddb8822c960ae3e8b83c7846c915747d8e3a221847/eyJlcGlzb2RlSWQiOiIwMWVjOTBlZC0yYjk4LTQwZTEtYWZkNi1hMmEzNDgwNzg5YzMiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvMDFlYzkwZWQtMmI5OC00MGUxLWFmZDYtYTJhMzQ4MDc4OWMzLzIxNDkwMTM1MTcubXAzIn0=.mp3" length="36515468" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;From health challenges for decades to winning 2nd place in body-building competitions, Keleen Miskin has a way of showing us that transformation is possible. Not just transformation of the body, but also of the mind. Join us as we journey through her life and the unlikely way she stepped into body-building. Please share this podcast with anyone you think could be reminded that feminine will is a power that is potent and can get us through tough times and change. Each of us has within us a spark that needs only to be nurtured.  Follow us on Instagram or Facebook @femininewill. You can find Keleen at @keleen_rae. PS - Happy Valentine&apos;s Day! I&apos;ll be celebrating the airing of this first episode along with a date night with my incredibly supportive husband, Nick. Know that on this day, whether you have a significant other or not. You are whole as you are, so show love to those who add joy to your life!&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/01ec90ed-2b98-40e1-afd6-a2a3480789c3/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ep 1: How Bodybuilding Strengthened Keleen’s Mind &amp; Body</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 12: Olympic Marathoner on the Power of Goal-Setting]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>Laurie has competed in the Olympic trials for marathon running four separate times beginning in <a rel="noopener noreferrer nofollow" href="http://2008.it/" target="_blank">2008.</a> It was her determination and goal setting that sent her down the path to competing in the Olympic trials. First, she wanted to qualify for the Boston Marathon. After doing that, her goals sent her further and further down the road of getting a lower time for her marathons and with consistency and hard work, she found herself prepared to compete in the Olympic trials. She's dealt with injury along the way, learning patience to get through those tough times. She's had babies and appreciated the value of listening to her body. She has an amazing sense of humor and makes me laugh. Bonus: She shares what her and her family are doing during COVID-19, so get ready for some fun ideas. You will love our conversation, so tune in and share it with a friend. Sponsored by <a rel="noopener noreferrer nofollow" href="https://swetseat.com" target="_blank">Swet Seat</a>. Listen every Monday when new episodes come out. Subscribe to automatically get updates.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013506</link><guid isPermaLink="false">Kajabi-2149013506</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 04 May 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7ba240d4ab900eafd7a6fadd7ae84874c3b80cc2ea70f06b4b5bba14ea8eb5c0/eyJlcGlzb2RlSWQiOiI2ZGVkYjkzMC1jNTM1LTQxZTEtOWRkNC05YWZiY2UxNjEwNGYiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvNmRlZGI5MzAtYzUzNS00MWUxLTlkZDQtOWFmYmNlMTYxMDRmLzIxNDkwMTM1MDYubXAzIn0=.mp3" length="33288003" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Laurie has competed in the Olympic trials for marathon running four separate times beginning in &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://2008.it/&quot; target=&quot;_blank&quot;&gt;2008.&lt;/a&gt; It was her determination and goal setting that sent her down the path to competing in the Olympic trials. First, she wanted to qualify for the Boston Marathon. After doing that, her goals sent her further and further down the road of getting a lower time for her marathons and with consistency and hard work, she found herself prepared to compete in the Olympic trials. She&apos;s dealt with injury along the way, learning patience to get through those tough times. She&apos;s had babies and appreciated the value of listening to her body. She has an amazing sense of humor and makes me laugh. Bonus: She shares what her and her family are doing during COVID-19, so get ready for some fun ideas. You will love our conversation, so tune in and share it with a friend. Sponsored by &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://swetseat.com&quot; target=&quot;_blank&quot;&gt;Swet Seat&lt;/a&gt;. Listen every Monday when new episodes come out. Subscribe to automatically get updates.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/6dedb930-c535-41e1-9dd4-9afbce16104f/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Ep 12: Olympic Marathoner on the Power of Goal-Setting</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 2: Margaret Talks About How She Deals With Injury & Fears as an Ultra Runner]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Margaret Spring went from running marathons to doing 100+ mile trail races. In this episode, we talk about everything from injury recovery to how to run alone safely. After being held at gunpoint in an unfamiliar city, she became keenly aware of the need to have safety precautions in place when she's out running. She doesn't go into details about that story, but she shares how she's been changed by it. You'll hear her story of how she became an ultra-runner and what she does to keep herself safe. She's also started a women's running group to build community around running. Check it out on Instagram @womenofrunning. You can find her running adventures on Instagram @runner4cake.  This episode is sponsored by <a href="http://swetseat.com" rel="noopener noreferrer nofollow">swetseat.com</a>, a car seat cover for the athlete and adventurer. Share this podcast with others who could find inspiration in these stories. Follow us on Instagram @femininewill. <br /><br />Interested in winning a Swet Seat? Go give us a review wherever you listen to podcasts and you'll be entered into a monthly giveaway for a Swet Seat. We are also doing giveaways on our social media @femininewill, so go follow us!</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013516</link><guid isPermaLink="false">Kajabi-2149013516</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 24 Feb 2020 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/83a9694b3abc6091d7807be45c2adecc05802f6bc00acd192d8e75d2f4cae475/eyJlcGlzb2RlSWQiOiIyODI1NjY5Ni01NmJiLTQ4ZjktYmNlMC1mZGIyODBkZDg4OGEiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvMjgyNTY2OTYtNTZiYi00OGY5LWJjZTAtZmRiMjgwZGQ4ODhhLzIxNDkwMTM1MTYubXAzIn0=.mp3" length="29329176" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Margaret Spring went from running marathons to doing 100+ mile trail races. In this episode, we talk about everything from injury recovery to how to run alone safely. After being held at gunpoint in an unfamiliar city, she became keenly aware of the need to have safety precautions in place when she&apos;s out running. She doesn&apos;t go into details about that story, but she shares how she&apos;s been changed by it. You&apos;ll hear her story of how she became an ultra-runner and what she does to keep herself safe. She&apos;s also started a women&apos;s running group to build community around running. Check it out on Instagram @womenofrunning. You can find her running adventures on Instagram @runner4cake.  This episode is sponsored by &lt;a href=&quot;http://swetseat.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;swetseat.com&lt;/a&gt;, a car seat cover for the athlete and adventurer. Share this podcast with others who could find inspiration in these stories. Follow us on Instagram @femininewill. &lt;br /&gt;&lt;br /&gt;Interested in winning a Swet Seat? Go give us a review wherever you listen to podcasts and you&apos;ll be entered into a monthly giveaway for a Swet Seat. We are also doing giveaways on our social media @femininewill, so go follow us!&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/28256696-56bb-48f9-bce0-fdb280dd888a/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Ep 2: Margaret Talks About How She Deals With Injury &amp; Fears as an Ultra Runner</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 3: Christina Found CrossFit at Her Lowest & It Brought Her Through The Toughest Times]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Christina Cocita is a CrossFit trainer and Nutrition Coach. She takes us through her experiences starting bodybuilding in college, needing to find more balance, and shifting her mindset of her body and wellness to something manageable, challenging, and enjoyable. You can find her on Instagram @shaped_by_faith. Sponsored by <a href="http://swetseat.com" rel="noopener noreferrer nofollow">swetseat.com</a>, a car seat cover for the athlete and adventurere. Share this podcast! Follow us on Instagram @femininewill</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013515</link><guid isPermaLink="false">Kajabi-2149013515</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 02 Mar 2020 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3d78840ed0520646eb8294ac63e4720be7d418379f26e0b29e27c7b4312a93ae/eyJlcGlzb2RlSWQiOiI4NDFmMDgyZi01MDVkLTQzNDUtYWM2OC04OGYxMmQzMGIwMDciLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvODQxZjA4MmYtNTA1ZC00MzQ1LWFjNjgtODhmMTJkMzBiMDA3LzIxNDkwMTM1MTUubXAzIn0=.mp3" length="29739156" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Christina Cocita is a CrossFit trainer and Nutrition Coach. She takes us through her experiences starting bodybuilding in college, needing to find more balance, and shifting her mindset of her body and wellness to something manageable, challenging, and enjoyable. You can find her on Instagram @shaped_by_faith. Sponsored by &lt;a href=&quot;http://swetseat.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;swetseat.com&lt;/a&gt;, a car seat cover for the athlete and adventurere. Share this podcast! Follow us on Instagram @femininewill&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/841f082f-505d-4345-ac68-88f12d30b007/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Ep 3: Christina Found CrossFit at Her Lowest &amp; It Brought Her Through The Toughest Times</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 4: Crystal Found Acroyoga & That Saved Her Through Lyme Disease]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Crystal nNardico went from avid rock climber to stumbling upon an acroyoga class at a rock climbing gym. Over the last 5 years, she has built her practice and teaches acroyoga and performs at festivals. She talks about what it's like to be in a sport where you always have to have a partner and what that's like. She describes her journey through this space and why she loves it. Find her doing incredible formations and moves on her Instagram at @acuraroots. Sponsored by <a href="http://swetseat.com" rel="noopener noreferrer nofollow">swetseat.com</a>, a car seat cover for the athlete and adventurere. Share this podcast! Follow us on Instagram @femininewill</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013514</link><guid isPermaLink="false">Kajabi-2149013514</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 09 Mar 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e4e16fce812b2d30b74a020546be95225d90c21cc63ccc9462840b2c9679beb1/eyJlcGlzb2RlSWQiOiJkMzFmNmI2Mi03NmQwLTQ4MDItOWEwNy02YTcwOGY2YWNlODYiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvZDMxZjZiNjItNzZkMC00ODAyLTlhMDctNmE3MDhmNmFjZTg2LzIxNDkwMTM1MTQubXAzIn0=.mp3" length="30612819" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Crystal nNardico went from avid rock climber to stumbling upon an acroyoga class at a rock climbing gym. Over the last 5 years, she has built her practice and teaches acroyoga and performs at festivals. She talks about what it&apos;s like to be in a sport where you always have to have a partner and what that&apos;s like. She describes her journey through this space and why she loves it. Find her doing incredible formations and moves on her Instagram at @acuraroots. Sponsored by &lt;a href=&quot;http://swetseat.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;swetseat.com&lt;/a&gt;, a car seat cover for the athlete and adventurere. Share this podcast! Follow us on Instagram @femininewill&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/d31f6b62-76d0-4802-9a07-6a708f6ace86/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ep 4: Crystal Found Acroyoga &amp; That Saved Her Through Lyme Disease</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 5: How Yoga Healed Kim’s Heart After a Miscarriage]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>Kim's story is a bit of a roller coaster and definitely one you want to hear. She was in a catastrophic car accident 20 years ago and was left with having to breathe through a trachea tube for 3 years. She's not the stoppable kind, so she moved forward during those 3 years getting an MBA and marrying the love of her life after meeting in school. She worked as a management consultant for 15 years and during that time was dealing with infertility. She did 9 rounds of IVF and had two children during that time and lost two children to miscarriage. After the second miscarriage, she needed a way to come out of the heartbreak. She knew yoga was her way out and now she practices yoga every day. She does some incredible moves, so be sure to check those out on her Instagram @leapoffaith.yoga. Be sure to subscribe to hear new episodes every Monday. Sponsored by Swet Seat.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013513</link><guid isPermaLink="false">Kajabi-2149013513</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 16 Mar 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/abb1e6f79c329db3b41b46eb962b124c8ab03d3f663dcb572477e2c5d3f00961/eyJlcGlzb2RlSWQiOiJkODc2NjljNy0xY2Y0LTQ3YjctYjVmYS1jNDAxMWE4ZjFkYzciLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvZDg3NjY5YzctMWNmNC00N2I3LWI1ZmEtYzQwMTFhOGYxZGM3LzIxNDkwMTM1MTMubXAzIn0=.mp3" length="57362444" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Kim&apos;s story is a bit of a roller coaster and definitely one you want to hear. She was in a catastrophic car accident 20 years ago and was left with having to breathe through a trachea tube for 3 years. She&apos;s not the stoppable kind, so she moved forward during those 3 years getting an MBA and marrying the love of her life after meeting in school. She worked as a management consultant for 15 years and during that time was dealing with infertility. She did 9 rounds of IVF and had two children during that time and lost two children to miscarriage. After the second miscarriage, she needed a way to come out of the heartbreak. She knew yoga was her way out and now she practices yoga every day. She does some incredible moves, so be sure to check those out on her Instagram @leapoffaith.yoga. Be sure to subscribe to hear new episodes every Monday. Sponsored by Swet Seat.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:19:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/d87669c7-1cf4-47b7-b5fa-c4011a8f1dc7/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ep 5: How Yoga Healed Kim’s Heart After a Miscarriage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 8: Key is a Fitness Instructor for Dance & It Melts Away Her Social Anxiety]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Keyasia was a state champion in track and field during college and while she's excellent at running and loves it, it wasn't her true passion. She found that dancing is always been her go-to for enjoyment and letting go. After graduating with a 4.0 in Arts and Fashion Design, she decided to pursue dance further. Now she's a dance fitness instructor and loves breaking it down for her class members so they can get it and feel confident with their accomplishments. She also dives into her struggles with social anxiety and what she does to deal with it. She says that although the preparation for a class sometimes gives her anxiety, it melts away when she starts dancing and teaching. She considers herself an introvert and you'd never know it watching her bust a move in the fitness studio, but that's what I love about interviewing women. You get to know the deeper side as well as what connects them to the pursuits they love. Subscribe to this podcast to hear interviews with incredible women every Monday.</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013510</link><guid isPermaLink="false">Kajabi-2149013510</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 06 Apr 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6bbce92488e5d3ee0a3223998aac3270fa755e623330f673d07e92d268aa9557/eyJlcGlzb2RlSWQiOiIzZTg4MmMwMS05ZTA4LTRlNmItOGQ0MC0yMGNlMTQ5ODRiMzIiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvM2U4ODJjMDEtOWUwOC00ZTZiLThkNDAtMjBjZTE0OTg0YjMyLzIxNDkwMTM1MTAubXAzIn0=.mp3" length="36141175" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Keyasia was a state champion in track and field during college and while she&apos;s excellent at running and loves it, it wasn&apos;t her true passion. She found that dancing is always been her go-to for enjoyment and letting go. After graduating with a 4.0 in Arts and Fashion Design, she decided to pursue dance further. Now she&apos;s a dance fitness instructor and loves breaking it down for her class members so they can get it and feel confident with their accomplishments. She also dives into her struggles with social anxiety and what she does to deal with it. She says that although the preparation for a class sometimes gives her anxiety, it melts away when she starts dancing and teaching. She considers herself an introvert and you&apos;d never know it watching her bust a move in the fitness studio, but that&apos;s what I love about interviewing women. You get to know the deeper side as well as what connects them to the pursuits they love. Subscribe to this podcast to hear interviews with incredible women every Monday.&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/3e882c01-9e08-4e6b-8d40-20ce14984b32/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Ep 8: Key is a Fitness Instructor for Dance &amp; It Melts Away Her Social Anxiety</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 9: From Marathon to Winning a 120 Mile Trail Race Two Months Later, Maragaret Shares Her Story]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>I wanted to bring Margaret back onto the show because I got a lot of questions from people about details on how she actually went from the marathon to 120 mile race two months later. She is a power woman on a mission to complete and do well whatever race she pursues. She wins and places almost every time. She has grit and determination by the bucketload and once she sets her mind to something, that's it. She tells what it was like dry heaving and vomiting the final day of the race. She brings us to the now and what she would do different to prepare for the race given the chance. The good news, she's on to more adventures and is training for a 100 miles race that isn't spread across days. She implementing her new practices so that this race involves less puking. Maybe we'll have to check in with her again to see how that race goes! Subscribe to get episodes every Monday. Feminine Will talks about the will that women have to do the hard things in life and get what they want in life.</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013509</link><guid isPermaLink="false">Kajabi-2149013509</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 13 Apr 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/403c79a03af811415837f0537fdb7cd9284196d8852e6f9c4105eb6b07e698a5/eyJlcGlzb2RlSWQiOiJlZjI0OWI2MC0zZDg3LTRhMmUtYjk4NC1lNTdlZGI1OTc2NGUiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvZWYyNDliNjAtM2Q4Ny00YTJlLWI5ODQtZTU3ZWRiNTk3NjRlLzIxNDkwMTM1MDkubXAzIn0=.mp3" length="32414354" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I wanted to bring Margaret back onto the show because I got a lot of questions from people about details on how she actually went from the marathon to 120 mile race two months later. She is a power woman on a mission to complete and do well whatever race she pursues. She wins and places almost every time. She has grit and determination by the bucketload and once she sets her mind to something, that&apos;s it. She tells what it was like dry heaving and vomiting the final day of the race. She brings us to the now and what she would do different to prepare for the race given the chance. The good news, she&apos;s on to more adventures and is training for a 100 miles race that isn&apos;t spread across days. She implementing her new practices so that this race involves less puking. Maybe we&apos;ll have to check in with her again to see how that race goes! Subscribe to get episodes every Monday. Feminine Will talks about the will that women have to do the hard things in life and get what they want in life.&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/ef249b60-3d87-4a2e-b984-e57edb59764e/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Ep 9: From Marathon to Winning a 120 Mile Trail Race Two Months Later, Maragaret Shares Her Story</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 10: Let's Deep Dive Into What It's Like For Me to Write Songs]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>How Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I'm your host and I consider myself a very creative person. I've always loved to sing and did choirs in high school along with church choirs. I did a few solos, but my confidence grew in college. Songwriting became something that I fell in love with in college after a few experiences that led up to it. After my freshman college roommate, Tracy was killed in a car accident, I became intent on carrying out her songwriting legacy. She inspired me with her love of guitar and songwriting, so I took a guitar class. That particular method of guitar playing didn't resonate well with me, so I put the guitar down for a couple of years. I picked it back up when I started a bluegrass band for a talent show and it was history from there. I bought my own guitar, wrote my first song, and now I've written over 100 songs. I went on a house concert tour with my 6 month old after producing a 7 song album. You'll hear a few of those songs on this episode. You can find my music by Googling Andrea Belita. You can find my album anywhere you listen on Spotify, Apple, Google, Amazon, YouTube, etc. Watch my two music videos <a href="https://www.youtube.com/watch?v=V08YthRpnXQ" rel="noopener noreferrer nofollow">I'm Yours</a> and <a href="https://www.youtube.com/watch?v=oi9l5a3RD8k" rel="noopener noreferrer nofollow">Going Dancing</a>. I've also written a few kid's songs for The Leader in Me and <a href="https://www.youtube.com/watch?v=Y8aEoK_jMuE" rel="noopener noreferrer nofollow">Be Proactive</a> has 145K views on YouTube with hundreds of kids across the country performing my songs for their schoolwide leadership programs. </p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013508</link><guid isPermaLink="false">Kajabi-2149013508</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 20 Apr 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/72a40590a85b02d1a6b1f034252708c2ead5ef3fb0e59179f326972051206c7a/eyJlcGlzb2RlSWQiOiI5MWZkMzI4MC1kZjljLTQ0MTAtODk4Yi05Mzk5NGM2NmQ5YjgiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvOTFmZDMyODAtZGY5Yy00NDEwLTg5OGItOTM5OTRjNjZkOWI4LzIxNDkwMTM1MDgubXAzIn0=.mp3" length="48998729" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;How Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I&apos;m your host and I consider myself a very creative person. I&apos;ve always loved to sing and did choirs in high school along with church choirs. I did a few solos, but my confidence grew in college. Songwriting became something that I fell in love with in college after a few experiences that led up to it. After my freshman college roommate, Tracy was killed in a car accident, I became intent on carrying out her songwriting legacy. She inspired me with her love of guitar and songwriting, so I took a guitar class. That particular method of guitar playing didn&apos;t resonate well with me, so I put the guitar down for a couple of years. I picked it back up when I started a bluegrass band for a talent show and it was history from there. I bought my own guitar, wrote my first song, and now I&apos;ve written over 100 songs. I went on a house concert tour with my 6 month old after producing a 7 song album. You&apos;ll hear a few of those songs on this episode. You can find my music by Googling Andrea Belita. You can find my album anywhere you listen on Spotify, Apple, Google, Amazon, YouTube, etc. Watch my two music videos &lt;a href=&quot;https://www.youtube.com/watch?v=V08YthRpnXQ&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;I&apos;m Yours&lt;/a&gt; and &lt;a href=&quot;https://www.youtube.com/watch?v=oi9l5a3RD8k&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Going Dancing&lt;/a&gt;. I&apos;ve also written a few kid&apos;s songs for The Leader in Me and &lt;a href=&quot;https://www.youtube.com/watch?v=Y8aEoK_jMuE&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Be Proactive&lt;/a&gt; has 145K views on YouTube with hundreds of kids across the country performing my songs for their schoolwide leadership programs. &lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/91fd3280-df9c-4410-898b-93994c66d9b8/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Ep 10: Let&apos;s Deep Dive Into What It&apos;s Like For Me to Write Songs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 11: Sold Their House & Shares What It Was Like Doing the RV Life With Amanda's Kids For a Year]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Amanda is an attorney turned stay-at-home mom who is adventurous all the way. If she had her way, she'd live in a tiny home on a piece of land, but in the meantime she's doing all she can to provide the experiences that her heart desires and that helps shape her kids. She and her husband sold their home and headed out on the road for a year. Brave and adventurous with zero RV experience in the past, they didn't even use YouTube to figure out how to reverse a truck with an RV. They just figured it out. With challenges along the way, they made lemonade out of lemons. They took this year to homeschool and enjoy time together. It came to an end when her husband needed to go back into the office to work. Although the hope had been to stay out for 2 to 3 years, they adapted and are back to normal life, but with a different perspective. She even tells about the costs associated with this endeavor. You'll get the whole scoop. With a kindergartner and first-grader, she sent her kids off to school this year. Now that her kids are back at home because of COVID19, she's loving it and reconsidering the idea of homeschooling. On top of that, she had been training for her first marathon and it got canceled because of COVID19. She planned her own and ran it anyway. You will love my conversation with Amanda. She's an inspiring friend and person. Subscribe to this podcast so you can get a new episode every week. Share this with a friend. Thank you for listening! </p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013507</link><guid isPermaLink="false">Kajabi-2149013507</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 27 Apr 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a6773ca2d0d7cbc4bac9052c6ee22aa2df2b5acf5f8582d498a217062e0c79f/eyJlcGlzb2RlSWQiOiIwZGFjOWJiNi1lODhmLTQ5NjAtYTFjMy03ODUxNWFiMWU3YTgiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvMGRhYzliYjYtZTg4Zi00OTYwLWExYzMtNzg1MTVhYjFlN2E4LzIxNDkwMTM1MDcubXAzIn0=.mp3" length="38102877" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Amanda is an attorney turned stay-at-home mom who is adventurous all the way. If she had her way, she&apos;d live in a tiny home on a piece of land, but in the meantime she&apos;s doing all she can to provide the experiences that her heart desires and that helps shape her kids. She and her husband sold their home and headed out on the road for a year. Brave and adventurous with zero RV experience in the past, they didn&apos;t even use YouTube to figure out how to reverse a truck with an RV. They just figured it out. With challenges along the way, they made lemonade out of lemons. They took this year to homeschool and enjoy time together. It came to an end when her husband needed to go back into the office to work. Although the hope had been to stay out for 2 to 3 years, they adapted and are back to normal life, but with a different perspective. She even tells about the costs associated with this endeavor. You&apos;ll get the whole scoop. With a kindergartner and first-grader, she sent her kids off to school this year. Now that her kids are back at home because of COVID19, she&apos;s loving it and reconsidering the idea of homeschooling. On top of that, she had been training for her first marathon and it got canceled because of COVID19. She planned her own and ran it anyway. You will love my conversation with Amanda. She&apos;s an inspiring friend and person. Subscribe to this podcast so you can get a new episode every week. Share this with a friend. Thank you for listening! &lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/0dac9bb6-e88f-4960-a1c3-78515ab1e7a8/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Ep 11: Sold Their House &amp; Shares What It Was Like Doing the RV Life With Amanda&apos;s Kids For a Year</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 15: From Pediatric Neurology to Truck Driver YouTube Sensation]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>Shelby was a whole lot of fun to talk to. She is smart, strong, focused, and ready to take on whatever challenge comes her way. She began truck driving three years ago when she dropped out of her classes to start driving semi trucks. Her low key obsession with semi-trucks led a friend of hers to help her recognize that she wasn't happy on the path she was on doing school and to give truck-driving a try. She took truck driving school after geting sponsored by a company, passed all the tests with flying colors, and then hit the road. Three months ago, she started a YouTube channel and it was an immediate hit. One of her videos has garnered more than 2 million views. She's become an icon in truck driving overnight. She's educated and is looking for ways to help others who are getting into the industry to find information about truck driving. She's looking for ways to help others, and now has a website that gives people basic info on how to get started. She's open about the challenges that come with being a woman in the industry. She's open about what she does to overcome the challenges, and she shares her journey. Enjoy our conversation and be sure to subscribe to Feminine Will. You can find her by the handle @happinessbythemile on any platform.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013503</link><guid isPermaLink="false">Kajabi-2149013503</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 25 May 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/62e1eadf25d4ee8c2dba966282715f2a30bd6aed028d56e8515d91c876065210/eyJlcGlzb2RlSWQiOiJjMDRiN2QzOS1hMmJkLTQyOGEtOTBhYi1hYmJjNGJmZGE1MjAiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvYzA0YjdkMzktYTJiZC00MjhhLTkwYWItYWJiYzRiZmRhNTIwLzIxNDkwMTM1MDMubXAzIn0=.mp3" length="61410570" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Shelby was a whole lot of fun to talk to. She is smart, strong, focused, and ready to take on whatever challenge comes her way. She began truck driving three years ago when she dropped out of her classes to start driving semi trucks. Her low key obsession with semi-trucks led a friend of hers to help her recognize that she wasn&apos;t happy on the path she was on doing school and to give truck-driving a try. She took truck driving school after geting sponsored by a company, passed all the tests with flying colors, and then hit the road. Three months ago, she started a YouTube channel and it was an immediate hit. One of her videos has garnered more than 2 million views. She&apos;s become an icon in truck driving overnight. She&apos;s educated and is looking for ways to help others who are getting into the industry to find information about truck driving. She&apos;s looking for ways to help others, and now has a website that gives people basic info on how to get started. She&apos;s open about the challenges that come with being a woman in the industry. She&apos;s open about what she does to overcome the challenges, and she shares her journey. Enjoy our conversation and be sure to subscribe to Feminine Will. You can find her by the handle @happinessbythemile on any platform.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:25:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/c04b7d39-a2bd-428a-90ab-abbc4bfda520/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Ep 15: From Pediatric Neurology to Truck Driver YouTube Sensation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 18: Grew Up Without Electricity in Idaho with a Doomsday Father]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Mazey came on the show a couple of weeks ago and shared her love of running at 17. She is 17 and ran a 50 miler trail race. She is stellar. After I interviewed her, she asked if she could interview me because she thought that I was so interesting. That's always an honor, so I was like, Yeah! I am constantly blown away by her desire to learn and grow and become the person she wants to be. She reminds me a lot of myself, eager to learn about people. Enjoy the conversation! </p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013500</link><guid isPermaLink="false">Kajabi-2149013500</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 15 Jun 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d65e42f2d5dc6307fbac79ec859e8e6441b96e1665ad9021faafb3a6c68e7132/eyJlcGlzb2RlSWQiOiI3N2MxMjBjZi04MDRhLTRmMDItYWQ0NS04ODRiZTkwOTM5NGUiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvNzdjMTIwY2YtODA0YS00ZjAyLWFkNDUtODg0YmU5MDkzOTRlLzIxNDkwMTM1MDAubXAzIn0=.mp3" length="38604699" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Mazey came on the show a couple of weeks ago and shared her love of running at 17. She is 17 and ran a 50 miler trail race. She is stellar. After I interviewed her, she asked if she could interview me because she thought that I was so interesting. That&apos;s always an honor, so I was like, Yeah! I am constantly blown away by her desire to learn and grow and become the person she wants to be. She reminds me a lot of myself, eager to learn about people. Enjoy the conversation! &lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/77c120cf-804a-4f02-ad45-884be909394e/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Ep 18: Grew Up Without Electricity in Idaho with a Doomsday Father</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 19: End of Season 1 + Live Music]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>It's been a great season and the women I have interviewed have blown me away with who they are. Today I am ending the season with a short live show and stories around the songs. I will periodically do a live show this summer and then start up season 2 most likely in the fall. Thank you for tuning in! We've had over 1,000 listeners so far! I appreciate every one of you! Take time to go write a review and I'll be back in a few months!</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013499</link><guid isPermaLink="false">Kajabi-2149013499</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 22 Jun 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/71274b33fb8fff5053a759ce219a616d53e2ca3fbb5b2ef2c9f3067c5445edcb/eyJlcGlzb2RlSWQiOiI0OTQzMThiMy01MjExLTQzYWItOGVhYi1kZWZjNzBiYTI0ZmUiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvNDk0MzE4YjMtNTIxMS00M2FiLThlYWItZGVmYzcwYmEyNGZlLzIxNDkwMTM0OTkubXAzIn0=.mp3" length="14991376" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;It&apos;s been a great season and the women I have interviewed have blown me away with who they are. Today I am ending the season with a short live show and stories around the songs. I will periodically do a live show this summer and then start up season 2 most likely in the fall. Thank you for tuning in! We&apos;ve had over 1,000 listeners so far! I appreciate every one of you! Take time to go write a review and I&apos;ll be back in a few months!&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/494318b3-5211-43ab-8eab-defc70ba24fe/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Ep 19: End of Season 1 + Live Music</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 22 : When I Got Clear on What I Wanted, Everything Fell Into Place]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>This is about a first kiss that ended up being a downer (go figure). And not just any first kiss. A first kiss at 24 years old. <br /><br />YouTube Playlist: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" target="_blank">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p><p>Song Journeys: <a rel="noopener noreferrer nofollow" href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" target="_blank">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p><p>Andrea Belita Playlist <a rel="noopener noreferrer nofollow" href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" target="_blank">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p><p>YouTube Channel: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" target="_blank">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p><p>TikTok: https://www.tiktok.com/@hersongjourneys</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/andreabelitamusic/?hl=en" target="_blank">https://www.instagram.com/hersongjourneys/</a></p><p>FB: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/andreabelitamusic/" target="_blank">https://www.facebook.com/andreabelitamusic/</a></p><p>Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013496</link><guid isPermaLink="false">Kajabi-2149013496</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Thu, 25 May 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/be18aa5e59f493eb7a8957c43eb289c1a5be57ce6f832f58eb315de08498023e/eyJlcGlzb2RlSWQiOiIyODM1ZGE0My1mN2IwLTQzZjgtYjhkMi1lMTA0ZjlkOWY2OWYiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvMjgzNWRhNDMtZjdiMC00M2Y4LWI4ZDItZTEwNGY5ZDlmNjlmLzIxNDkwMTM0OTYubXAzIn0=.mp3" length="9215706" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This is about a first kiss that ended up being a downer (go figure). And not just any first kiss. A first kiss at 24 years old. &lt;br /&gt;&lt;br /&gt;YouTube Playlist: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Song Journeys: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; target=&quot;_blank&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Andrea Belita Playlist &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; target=&quot;_blank&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;&lt;p&gt;YouTube Channel: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: https://www.tiktok.com/@hersongjourneys&lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/andreabelitamusic/?hl=en&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/hersongjourneys/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;FB: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/andreabelitamusic/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/andreabelitamusic/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/2835da43-f7b0-43f8-b8d2-e104f9d9f69f/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Ep 22 : When I Got Clear on What I Wanted, Everything Fell Into Place</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 21 - If You Could Have Anything in Life, What Would it Be? + Song]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>This story is one of knowing there is more out there for you, but not sure how to get there. It's that inner knowing that you can create your own personal throne and then doing the work to get there. Personal Throne's Song Journey. <br /><br />YouTube Playlist: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" target="_blank">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p><p>Song Journeys: <a rel="noopener noreferrer nofollow" href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" target="_blank">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p><p>Andrea Belita Playlist <a rel="noopener noreferrer nofollow" href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" target="_blank">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p><p>YouTube Channel: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" target="_blank">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p><p>TikTok: https://www.tiktok.com/@hersongjourneys</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/andreabelitamusic/?hl=en" target="_blank">https://www.instagram.com/hersongjourneys/</a></p><p>FB: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/andreabelitamusic/" target="_blank">https://www.facebook.com/andreabelitamusic/</a></p><p>Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013497</link><guid isPermaLink="false">Kajabi-2149013497</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Thu, 18 May 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5321c63dede4f7d8c363bf09da03494494aed80d517e64ad8d70f9e2ac091263/eyJlcGlzb2RlSWQiOiI2ODNkMjgwOC00OTA4LTQ5NmQtOTI3Yi1jMWVkMmFhZGI3ODgiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvNjgzZDI4MDgtNDkwOC00OTZkLTkyN2ItYzFlZDJhYWRiNzg4LzIxNDkwMTM0OTcubXAzIn0=.mp3" length="8993119" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This story is one of knowing there is more out there for you, but not sure how to get there. It&apos;s that inner knowing that you can create your own personal throne and then doing the work to get there. Personal Throne&apos;s Song Journey. &lt;br /&gt;&lt;br /&gt;YouTube Playlist: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Song Journeys: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; target=&quot;_blank&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Andrea Belita Playlist &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; target=&quot;_blank&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;&lt;p&gt;YouTube Channel: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: https://www.tiktok.com/@hersongjourneys&lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/andreabelitamusic/?hl=en&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/hersongjourneys/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;FB: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/andreabelitamusic/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/andreabelitamusic/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/683d2808-4908-496d-927b-c1ed2aadb788/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Ep 21 - If You Could Have Anything in Life, What Would it Be? + Song</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 23 - How I Called In My Manifested My Incredible Husband + Painted Song]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>This episode is all about what it took for me to find lasting love. This is the song Painted's Song Journey. <br /><br />Popl: <a href="https://poplme.co/qJa7A7z3" rel="noopener noreferrer nofollow">https://poplme.co/qJa7A7z3</a></p>
<p>YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p>
<p>TikTok: https://www.tiktok.com/@hersongjourneys</p>
<p>Instagram: <a href="https://www.instagram.com/andreabelitamusic/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/hersongjourneys/</a></p>
<p>FB: <a href="https://www.facebook.com/andreabelitamusic/" rel="noopener noreferrer nofollow">https://www.facebook.com/andreabelitamusic/</a></p>
<p>Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J</p>
<p> </p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013495</link><guid isPermaLink="false">Kajabi-2149013495</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Fri, 02 Jun 2023 03:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c4d046f33ac875e2510c756f9dcf5d8d188b645dc10956b63f925c4779efc00d/eyJlcGlzb2RlSWQiOiI0YTQ0YzBhNi1mNzliLTQxZjMtOGFjMC1jZjZhNGVmNTAxNzMiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvNGE0NGMwYTYtZjc5Yi00MWYzLThhYzAtY2Y2YTRlZjUwMTczLzIxNDkwMTM0OTUubXAzIn0=.mp3" length="9363643" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This episode is all about what it took for me to find lasting love. This is the song Painted&apos;s Song Journey. &lt;br /&gt;&lt;br /&gt;Popl: &lt;a href=&quot;https://poplme.co/qJa7A7z3&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://poplme.co/qJa7A7z3&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: https://www.tiktok.com/@hersongjourneys&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/andreabelitamusic/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/hersongjourneys/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;FB: &lt;a href=&quot;https://www.facebook.com/andreabelitamusic/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.facebook.com/andreabelitamusic/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/4a44c0a6-f79b-41f3-8ac0-cf6a4ef50173/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ep 23 - How I Called In My Manifested My Incredible Husband + Painted Song</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 24 - Letting Go is How We Make Space for What We Actually Want + Song Letting Go]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Letting go is a story of how hard it can be to move on from what you never wanted to move on from. By letting go, we can manifest even more in our lives. Letting Go's Song Journey.<br /><br />Popl: <a href="https://poplme.co/qJa7A7z3" rel="noopener noreferrer nofollow">https://poplme.co/qJa7A7z3</a></p>
<p>YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p>
<p>YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p>
<p>TikTok: https://www.tiktok.com/@hersongjourneys</p>
<p>Instagram: <a href="https://www.instagram.com/andreabelitamusic/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/hersongjourneys/</a></p>
<p>FB: <a href="https://www.facebook.com/andreabelitamusic/" rel="noopener noreferrer nofollow">https://www.facebook.com/andreabelitamusic/</a></p>
<p>Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013494</link><guid isPermaLink="false">Kajabi-2149013494</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Thu, 08 Jun 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7cdf277adf06f1dd68af23d24ee0eb59507d083d3286d5fc81768b459b4a908f/eyJlcGlzb2RlSWQiOiJmOTViYzliZS00YzAxLTQ4NzYtYWVjNy1mODViMzc2YzViYWIiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvZjk1YmM5YmUtNGMwMS00ODc2LWFlYzctZjg1YjM3NmM1YmFiLzIxNDkwMTM0OTQubXAzIn0=.mp3" length="13389866" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Letting go is a story of how hard it can be to move on from what you never wanted to move on from. By letting go, we can manifest even more in our lives. Letting Go&apos;s Song Journey.&lt;br /&gt;&lt;br /&gt;Popl: &lt;a href=&quot;https://poplme.co/qJa7A7z3&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://poplme.co/qJa7A7z3&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;TikTok: https://www.tiktok.com/@hersongjourneys&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/andreabelitamusic/?hl=en&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/hersongjourneys/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;FB: &lt;a href=&quot;https://www.facebook.com/andreabelitamusic/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.facebook.com/andreabelitamusic/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/f95bc9be-4c01-4876-aec7-f85b376c5bab/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ep 24 - Letting Go is How We Make Space for What We Actually Want + Song Letting Go</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why I Stopped Pushing Away My Feelings (And What Changed) + Song]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>It's Okay is a song journey that reminds you it's alright to feel what you feel. Accept the feelings and that will help you figure out what to do next rather than feeling overwhelmed and out of control with your emotions.<br /><br />Popl: <a rel="noopener noreferrer nofollow" href="https://poplme.co/qJa7A7z3" target="_blank">https://poplme.co/qJa7A7z3</a></p><p>YouTube Playlist: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" target="_blank">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p><p>Song Journeys: <a rel="noopener noreferrer nofollow" href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" target="_blank">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON</a></p><p>Andrea Belita Playlist <a rel="noopener noreferrer nofollow" href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" target="_blank">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i</a></p><p>YouTube Channel: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" target="_blank">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p><p>TikTok: https://www.tiktok.com/@hersongjourneysInstagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/andreabelitamusic/?hl=en" target="_blank">https://www.instagram.com/hersongjourneys/</a></p><p>FB: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/andreabelitamusic/" target="_blank">https://www.facebook.com/andreabelitamusic/</a></p><p>Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013491</link><guid isPermaLink="false">Kajabi-2149013491</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Thu, 29 Jun 2023 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/314fdf830938fe157d20487fcda96abb7ca9fe718ec01a5f90314b53e85291d3/eyJlcGlzb2RlSWQiOiJlMWE1YTYwMi04ZjM1LTQ3ZmItYTI2ZS1jNzNmNThmNmE2ZmIiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvZTFhNWE2MDItOGYzNS00N2ZiLWEyNmUtYzczZjU4ZjZhNmZiLzIxNDkwMTM0OTEubXAzIn0=.mp3" length="6862481" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;It&apos;s Okay is a song journey that reminds you it&apos;s alright to feel what you feel. Accept the feelings and that will help you figure out what to do next rather than feeling overwhelmed and out of control with your emotions.&lt;br /&gt;&lt;br /&gt;Popl: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://poplme.co/qJa7A7z3&quot; target=&quot;_blank&quot;&gt;https://poplme.co/qJa7A7z3&lt;/a&gt;&lt;/p&gt;&lt;p&gt;YouTube Playlist: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Song Journeys: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; target=&quot;_blank&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Andrea Belita Playlist &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; target=&quot;_blank&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&lt;/a&gt;&lt;/p&gt;&lt;p&gt;YouTube Channel: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: https://www.tiktok.com/@hersongjourneysInstagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/andreabelitamusic/?hl=en&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/hersongjourneys/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;FB: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/andreabelitamusic/&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/andreabelitamusic/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/e1a5a602-8f35-47fb-a26e-c73f58f6a6fb/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Why I Stopped Pushing Away My Feelings (And What Changed) + Song</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 30 - The Years Before I Saw the World Differently]]></title><description><![CDATA[<p>Hey! I'm Andrea Belita. This is the beginning of my journal project where I share my life story through my journals and songs. This season runs through elementary and middle school. I haven't started a specific YouTube for this yet. I'll let you know when I do.</p>
<p>My Songs YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i </a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON </a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i </a></p>
<p>Listen to my music anywhere you stream!</p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149067481</link><guid isPermaLink="false">Kajabi-2149067481</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 04 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a09ae11c56859a4748192b7d238a738dea1dafddb0c3ca1e7b5149389aaa1dca/eyJlcGlzb2RlSWQiOiIzZjUyYjRiZS1mZDJhLTRmOTktODdhMi04ZTMyNjNjYzFlN2EiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvM2Y1MmI0YmUtZmQyYS00Zjk5LTg3YTItOGUzMjYzY2MxZTdhLzIxNDkwNjc0ODEubXAzIn0=.mp3" length="40735682" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Hey! I&apos;m Andrea Belita. This is the beginning of my journal project where I share my life story through my journals and songs. This season runs through elementary and middle school. I haven&apos;t started a specific YouTube for this yet. I&apos;ll let you know when I do.&lt;/p&gt;
&lt;p&gt;My Songs YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to my music anywhere you stream!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/3f52b4be-fd2a-4f99-87a2-8e3263cc1e7a/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Ep 30 - The Years Before I Saw the World Differently</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Journal Project: Trailer]]></title><description><![CDATA[<p>My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separated rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and religiously extreme and dominating father, abuse was prevalent. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. Thanks for hanging with me as I walk down memory lane, sometimes good and sometimes hard.</p>
<p>Season 3 is the beginning of my Journal Project.</p>
<p><a href="https://docs.google.com/forms/d/e/1FAIpQLSe1An5qpkYLUJvVNp1u9uSoy6Pv_ObbJ6XPRsWo4ZFmokEpKA/viewform?usp=header" rel="noopener noreferrer nofollow">Ask Me a Question for the Podcast</a></p>
<p><span>You can listen to my songs anywhere you stream music. </span>Below are some links to listen to songs and some stories.</p>
<p>YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i </a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON </a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i </a></p>
<p>Listen to my music anywhere. You can find some of my songs and their stories here.</p>
<p>YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg " rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg </a></p>
<p>Would love for you to write a review of the podcast or send a message. I love hearing from you.</p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149069554</link><guid isPermaLink="false">Kajabi-2149069554</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 11 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a9bc8861892442eef9c1fea300edc19650c4e21a1b99049f1b2f45b1fceb5d49/eyJlcGlzb2RlSWQiOiJhOGYxMDY0MC0yMWQ0LTRmNzMtYTllZS1iZDRmNzkyYWVmZWYiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvYThmMTA2NDAtMjFkNC00ZjczLWE5ZWUtYmQ0Zjc5MmFlZmVmLzIxNDkwNjk1NTQubXAzIn0=.mp3" length="2544736" type="audio/mpeg"/><itunes:summary>&lt;p&gt;My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separated rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and religiously extreme and dominating father, abuse was prevalent. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. Thanks for hanging with me as I walk down memory lane, sometimes good and sometimes hard.&lt;/p&gt;
&lt;p&gt;Season 3 is the beginning of my Journal Project.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://docs.google.com/forms/d/e/1FAIpQLSe1An5qpkYLUJvVNp1u9uSoy6Pv_ObbJ6XPRsWo4ZFmokEpKA/viewform?usp=header&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Ask Me a Question for the Podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;You can listen to my songs anywhere you stream music. &lt;/span&gt;Below are some links to listen to songs and some stories.&lt;/p&gt;
&lt;p&gt;YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to my music anywhere. You can find some of my songs and their stories here.&lt;/p&gt;
&lt;p&gt;YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg &quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Would love for you to write a review of the podcast or send a message. I love hearing from you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/a8f10640-21d4-4f73-a9ee-bd4f792aefef/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Journal Project: Trailer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 31 - The Hard Side of My Childhood That Can Be Tough To Talk About]]></title><description><![CDATA[<p>My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. I bet you've been through some gnarly stuff, too. Free your story, free yourself. Season 3 is the beginning of my Journal Project.</p>
<p>Ask Me a Question for the Podcast: <a href="https://forms.gle/7LYBsdRfaoqcrmuy9" rel="noopener noreferrer nofollow">https://forms.gle/7LYBsdRfaoqcrmuy9</a></p>
<p>Below are some links to listen to songs and some stories.</p>
<p>You can listen to my songs anywhere you stream music. YouTube Playlist: <a href="https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i </a></p>
<p>Song Journeys: <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON </a></p>
<p>Andrea Belita Playlist <a href="https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i" rel="noopener noreferrer nofollow">https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i </a></p>
<p>Listen to my music anywhere. You can find some of my songs and their stories here. YouTube Channel: <a href="https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg</a></p>
<p> </p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149075373</link><guid isPermaLink="false">Kajabi-2149075373</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Tue, 19 Aug 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c8f99b7e6647b9853f8614bbcf7feadf0d8f04207dabdd9471b4bd5d5e1a552/eyJlcGlzb2RlSWQiOiJlMDQwYzA1ZS04N2ZmLTRlMGUtOTgwOC1hMTUwMmQ3YmM0ZDUiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvZTA0MGMwNWUtODdmZi00ZTBlLTk4MDgtYTE1MDJkN2JjNGQ1LzIxNDkwNzUzNzMubXAzIn0=.mp3" length="50847616" type="audio/mpeg"/><itunes:summary>&lt;p&gt;My name is Andrea Belita. I grew up in a bunkhouse we made in Idaho. No electricity, no separate rooms, and no privacy. We were preppers, hoarder style. An herbalist mother and a religiously extreme and dominating father, abuse was prevalent. Things got worse before they got better. Songwriting and journaling are how I got through life. Now I’m here sharing all of that with you. I bet you&apos;ve been through some gnarly stuff, too. Free your story, free yourself. Season 3 is the beginning of my Journal Project.&lt;/p&gt;
&lt;p&gt;Ask Me a Question for the Podcast: &lt;a href=&quot;https://forms.gle/7LYBsdRfaoqcrmuy9&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://forms.gle/7LYBsdRfaoqcrmuy9&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Below are some links to listen to songs and some stories.&lt;/p&gt;
&lt;p&gt;You can listen to my songs anywhere you stream music. YouTube Playlist: &lt;a href=&quot;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Song Journeys: &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Andrea Belita Playlist &lt;a href=&quot;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Listen to my music anywhere. You can find some of my songs and their stories here. YouTube Channel: &lt;a href=&quot;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/e040c05e-87ff-4e0e-9808-a1502d7bc4d5/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Ep 31 - The Hard Side of My Childhood That Can Be Tough To Talk About</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is Your Imagination Actually a Portal to Reality | Ep 39]]></title><description><![CDATA[<p>What if your imagination isn’t just “in your head”… but actually trying to show you something? </p><p></p><p>10:10 Podcast episodes about life, reflecting deeply on it, leveling-up, and exploring science and spirituality. Episodes drop every Wednesday at 10:10 am ET.</p><p></p><p>Intentional Songwriting with Andrea</p><p>Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link below to work with me.</p><p><a rel="noopener noreferrer nofollow" href="https://forms.gle/LitaopSTqRxdyBfc6" target="_blank">https://forms.gle/LitaopSTqRxdyBfc6</a></p><p></p><p>Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): <a rel="noopener noreferrer nofollow" href="https://primalbod.com/?coupon_code=andrea" target="_blank">https://primalbod.com/?coupon_code=andrea</a></p><p></p><p>Gear I use for podcasting/recording music*</p><p>Focusrite Interface: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3P7EWde" target="_blank">https://amzn.to/3P7EWde</a></p><p>SM7dB (Built-in Preamp) Mic: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sKCGqD" target="_blank">https://amzn.to/4sKCGqD</a></p><p>Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: <a rel="noopener noreferrer nofollow" href="https://amzn.to/472tDJs" target="_blank">https://amzn.to/472tDJs</a></p><p>Laptop Bag: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PB86By" target="_blank">https://amzn.to/3PB86By</a></p><p>Mac Desktop: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sDMGC6" target="_blank">https://amzn.to/4sDMGC6</a></p><p>Blue Mini Hard Drive: <a rel="noopener noreferrer nofollow" href="https://amzn.to/414wmhX" target="_blank">https://amzn.to/414wmhX</a></p><p>Headphones: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sbpknu" target="_blank">https://amzn.to/4sbpknu</a></p><p>Piano Keyboard: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4cT0hB7" target="_blank">https://amzn.to/4cT0hB7</a></p><p>Stand-up Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/3PBadoY" target="_blank">https://amzn.to/3PBadoY</a></p><p>Walking Pad Treadmill for Standup Desk: <a rel="noopener noreferrer nofollow" href="https://amzn.to/4sgr1Ac" target="_blank">https://amzn.to/4sgr1Ac</a></p><p>*I receive a commission when you purchase using my links</p><p></p><p>If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! <a rel="noopener noreferrer nofollow" href="https://www.airbnb.com/rp/amckee58?p=stay" target="_blank">https://www.airbnb.com/rp/amckee58?p=stay</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149183848</link><guid isPermaLink="false">Kajabi-2149183848</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Wed, 25 Mar 2026 15:10:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/476ad454c0cec2499b7e2814e7f5c083eb638de95d36fbb7572f1d4888bc460c/eyJlcGlzb2RlSWQiOiI5N2E2OGUwMy1mODA4LTRiMjQtOTdiMS0zM2RkZWRlYjI1NWYiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvOTdhNjhlMDMtZjgwOC00YjI0LTk3YjEtMzNkZGVkZWIyNTVmLzIxNDkxODM4NDgubXAzIn0=.mp3" length="50185320" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if your imagination isn’t just “in your head”… but actually trying to show you something? &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;10:10 Podcast episodes about life, reflecting deeply on it, leveling-up, and exploring science and spirituality. Episodes drop every Wednesday at 10:10 am ET.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intentional Songwriting with Andrea&lt;/p&gt;&lt;p&gt;Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link below to work with me.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://forms.gle/LitaopSTqRxdyBfc6&quot; target=&quot;_blank&quot;&gt;https://forms.gle/LitaopSTqRxdyBfc6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://primalbod.com/?coupon_code=andrea&quot; target=&quot;_blank&quot;&gt;https://primalbod.com/?coupon_code=andrea&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Gear I use for podcasting/recording music*&lt;/p&gt;&lt;p&gt;Focusrite Interface: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3P7EWde&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3P7EWde&lt;/a&gt;&lt;/p&gt;&lt;p&gt;SM7dB (Built-in Preamp) Mic: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sKCGqD&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sKCGqD&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/472tDJs&quot; target=&quot;_blank&quot;&gt;https://amzn.to/472tDJs&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Laptop Bag: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PB86By&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PB86By&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Mac Desktop: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sDMGC6&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sDMGC6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Blue Mini Hard Drive: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/414wmhX&quot; target=&quot;_blank&quot;&gt;https://amzn.to/414wmhX&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Headphones: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sbpknu&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sbpknu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Piano Keyboard: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4cT0hB7&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4cT0hB7&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stand-up Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/3PBadoY&quot; target=&quot;_blank&quot;&gt;https://amzn.to/3PBadoY&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Walking Pad Treadmill for Standup Desk: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.to/4sgr1Ac&quot; target=&quot;_blank&quot;&gt;https://amzn.to/4sgr1Ac&lt;/a&gt;&lt;/p&gt;&lt;p&gt;*I receive a commission when you purchase using my links&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.airbnb.com/rp/amckee58?p=stay&quot; target=&quot;_blank&quot;&gt;https://www.airbnb.com/rp/amckee58?p=stay&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/97a68e03-f808-4b24-97b1-33ddedeb255f/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>Is Your Imagination Actually a Portal to Reality | Ep 39</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 7: Kaia Went from Photography to Competing in Martial Arts & Now she is Changed]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Today, I have a surprise at the very end, so be sure to stick around. Kaia Lola went to college for photography and while there, took several fun class, just to see what they were like. She tried sewing and a few other things, but when she tried martial arts, she fell in love. Six years later, she is practicing six days a week, competing all over the country and world, and is about to make her professional debut, maybe even into UFC.  Check out her Instagram @kailalola. This episode is sponsored by KeaPeak trucker visors for women. please follow us on Facebook and Instagram @femininewillpodcast. Share this with a friend and make sure you subscribe so that you get a new episode every Monday. Music by me: Andrea Belita and production by me.</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013511</link><guid isPermaLink="false">Kajabi-2149013511</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 30 Mar 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/140f4b4dfbfa4a11a6fa8b79303c1e699fcd1900c8879464d26d56a4ddf819dc/eyJlcGlzb2RlSWQiOiIyODA2NThiYy1iNzMxLTQ1ZWYtYWFlMy1hNGY3ZTQ1OWRmMDIiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvMjgwNjU4YmMtYjczMS00NWVmLWFhZTMtYTRmN2U0NTlkZjAyLzIxNDkwMTM1MTEubXAzIn0=.mp3" length="36926398" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Today, I have a surprise at the very end, so be sure to stick around. Kaia Lola went to college for photography and while there, took several fun class, just to see what they were like. She tried sewing and a few other things, but when she tried martial arts, she fell in love. Six years later, she is practicing six days a week, competing all over the country and world, and is about to make her professional debut, maybe even into UFC.  Check out her Instagram @kailalola. This episode is sponsored by KeaPeak trucker visors for women. please follow us on Facebook and Instagram @femininewillpodcast. Share this with a friend and make sure you subscribe so that you get a new episode every Monday. Music by me: Andrea Belita and production by me.&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/280658bc-b731-45ef-aae3-a4f7e459df02/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Ep 7: Kaia Went from Photography to Competing in Martial Arts &amp; Now she is Changed</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 14: When Podcasting Calls, You Answer & Now Gina and I Talk About That]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Today's show is an interview with Gina Meyer who is a podcast host of Rise Resolute, also empowering women to look at why might help them or what has helped them push past their limits, particularly in athleticism. I loved talking with her and doing this show spontaneously. We were drawn to have the conversation based on our shared love of empowering and celebrating women. Please subscribe to this podcast if you haven't yet. Go check out Gina's podcast @riseresolute and have a listen! You can find us on FB &amp; IG @femininewillpodcast. Thank you for listening!</p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013504</link><guid isPermaLink="false">Kajabi-2149013504</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 18 May 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/108a0d4108e6ebed6f8922da4304c3787cbafd71685ed0b2b57dd926c28fdd46/eyJlcGlzb2RlSWQiOiJjYWYyNGY2ZS0xN2Y5LTQ2OTMtYTExYS0xNzcxOTMwYTFhY2IiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvY2FmMjRmNmUtMTdmOS00NjkzLWExMWEtMTc3MTkzMGExYWNiLzIxNDkwMTM1MDQubXAzIn0=.mp3" length="17327639" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Today&apos;s show is an interview with Gina Meyer who is a podcast host of Rise Resolute, also empowering women to look at why might help them or what has helped them push past their limits, particularly in athleticism. I loved talking with her and doing this show spontaneously. We were drawn to have the conversation based on our shared love of empowering and celebrating women. Please subscribe to this podcast if you haven&apos;t yet. Go check out Gina&apos;s podcast @riseresolute and have a listen! You can find us on FB &amp;amp; IG @femininewillpodcast. Thank you for listening!&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/caf24f6e-17f9-4693-a11a-1771930a1acb/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Ep 14: When Podcasting Calls, You Answer &amp; Now Gina and I Talk About That</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 17: How Trail Running Tested Addie and Helped Her Find Purpose]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>Addie qualified for the Olympic Trials in the marathon and the 10k. After 10 years of running, she decided to switch to trail running. She won her first trail race for nationals and went to the world competition. She is on the trail race Nike team and has competed in world competitions multiple times. It was inspiring to hear her story and how she was would sit and play in the grass while her dad ran laps at the track. Seeing her father run became a big part of why she began to see running as her thing. Now she is a world class racer and a Mental Performance Consultant. As a member of the LGBTQ community, she and her partner founded, OutRun, a running community for those who identify as LGBTQ. They also bring awareness to races to make them more inclusive, such as have more than two options for gender on a registration form. You can find her on IG @addiebracy @outrun</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013501</link><guid isPermaLink="false">Kajabi-2149013501</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 08 Jun 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1649acad399d5a5fd6777a8f3a91f31657a69a593ec48e2c7b89b496af7e86a1/eyJlcGlzb2RlSWQiOiI4NjNmMjgyZC1kY2U1LTQxN2UtOTBmNy0xODhjNjk3MjU5OWYiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvODYzZjI4MmQtZGNlNS00MTdlLTkwZjctMTg4YzY5NzI1OTlmLzIxNDkwMTM1MDEubXAzIn0=.mp3" length="33715885" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Addie qualified for the Olympic Trials in the marathon and the 10k. After 10 years of running, she decided to switch to trail running. She won her first trail race for nationals and went to the world competition. She is on the trail race Nike team and has competed in world competitions multiple times. It was inspiring to hear her story and how she was would sit and play in the grass while her dad ran laps at the track. Seeing her father run became a big part of why she began to see running as her thing. Now she is a world class racer and a Mental Performance Consultant. As a member of the LGBTQ community, she and her partner founded, OutRun, a running community for those who identify as LGBTQ. They also bring awareness to races to make them more inclusive, such as have more than two options for gender on a registration form. You can find her on IG @addiebracy @outrun&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/863f282d-dce5-417e-90f7-188c6972599f/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Ep 17: How Trail Running Tested Addie and Helped Her Find Purpose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 13: Ironman Athlete Lindsey: Why Smiling Will Improve Your Time]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" target="_blank">Send us a text</a></p><p>Lindsey Brown is doing her part to spread light. She tells an amazing story of how she performed better in a triathlon simply because she chose to smile at everybody along the way. She said it was her attitude that changed the game for her. </p><p>She's done three half iron Man's and was about to do a full iron Man when cova 19 happened and the race was canceled. Like so many of you, she made the best of it. She's planning on an Ironman in September and is taking a break for the moment. She tells about what it's like to train for an Ironman and an injury that kept her out of training for a while. Listen to this week's episode to be totally uplifted and inspired. Subscribe were you listening to podcasts to get a dose of strong women every week. It will empower you and inspire you. Go listen now.</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support" target="_blank">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013505</link><guid isPermaLink="false">Kajabi-2149013505</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 11 May 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/696fd69ba7d1c59cd81991655431b632d92400e89124da1cc91ec471d8473c4c/eyJlcGlzb2RlSWQiOiI2NDZlOGQ2MS05YmQ1LTQxYjctYjg5ZS1hYmE0M2NkZTNlYTIiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvNjQ2ZThkNjEtOWJkNS00MWI3LWI4OWUtYWJhNDNjZGUzZWEyLzIxNDkwMTM1MDUubXAzIn0=.mp3" length="28241425" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Lindsey Brown is doing her part to spread light. She tells an amazing story of how she performed better in a triathlon simply because she chose to smile at everybody along the way. She said it was her attitude that changed the game for her. &lt;/p&gt;&lt;p&gt;She&apos;s done three half iron Man&apos;s and was about to do a full iron Man when cova 19 happened and the race was canceled. Like so many of you, she made the best of it. She&apos;s planning on an Ironman in September and is taking a break for the moment. She tells about what it&apos;s like to train for an Ironman and an injury that kept her out of training for a while. Listen to this week&apos;s episode to be totally uplifted and inspired. Subscribe were you listening to podcasts to get a dose of strong women every week. It will empower you and inspire you. Go listen now.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot; target=&quot;_blank&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/646e8d61-9bd5-41b7-b89e-aba43cde3ea2/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Ep 13: Ironman Athlete Lindsey: Why Smiling Will Improve Your Time</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 16: 17 Year Old Mazey Ran a 50-Mile Trail Race & This Is What it Taught Her]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/861889/open_sms" rel="noopener noreferrer nofollow" target="_blank">Send us a text</a></p>
<p>Mazey was an inspiration. She was invited to run in a 50 miler that some friends were putting on and instead of doing 50 miles, she decided she was going to plan on 35 miles. It was a trail race at night and the most she had run in perparation for it at one time was 8 miles. She did the 35 miles and was hooked. She became more formal about her interest in running ultras and signed up for a race local to Texas where she lived in February. Her family decided to homeschool recently (before COVID19) and she feels this has given her more time to pursue her passions and find interest in running. She talks about her family, including her parents, brothers and sister, and extended family and friends who she felt were a huge support to her. She's a strong young woman and has loads of feminine will. Whether you are a parent or an adult, you'll find nuggets of wisdom from this wise 17 year old. Subscribe to get episodes every week. Interested in Swet Seat's brand ambassador program, click here to apply. </p>
<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/861889/support">Support the show</a></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149013502</link><guid isPermaLink="false">Kajabi-2149013502</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Mon, 01 Jun 2020 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f1ca9b68437789886fc1f5fc10324a59c69481998ed950e7bf9354d7a1d0a5f/eyJlcGlzb2RlSWQiOiIyOWRlZjc3Yi1iMWFmLTRiZjItOGRhOC05YTAwY2NkMzE4NmQiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvMjlkZWY3N2ItYjFhZi00YmYyLThkYTgtOWEwMGNjZDMxODZkLzIxNDkwMTM1MDIubXAzIn0=.mp3" length="32028739" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/861889/open_sms&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Mazey was an inspiration. She was invited to run in a 50 miler that some friends were putting on and instead of doing 50 miles, she decided she was going to plan on 35 miles. It was a trail race at night and the most she had run in perparation for it at one time was 8 miles. She did the 35 miles and was hooked. She became more formal about her interest in running ultras and signed up for a race local to Texas where she lived in February. Her family decided to homeschool recently (before COVID19) and she feels this has given her more time to pursue her passions and find interest in running. She talks about her family, including her parents, brothers and sister, and extended family and friends who she felt were a huge support to her. She&apos;s a strong young woman and has loads of feminine will. Whether you are a parent or an adult, you&apos;ll find nuggets of wisdom from this wise 17 year old. Subscribe to get episodes every week. Interested in Swet Seat&apos;s brand ambassador program, click here to apply. &lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/861889/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/29def77b-b1af-4bf2-8da8-9a00ccd3186d/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Ep 16: 17 Year Old Mazey Ran a 50-Mile Trail Race &amp; This Is What it Taught Her</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Letting Go of Judgment Changed My Entire Reality]]></title><description><![CDATA[<p>In this episode, I break down the theory that judgment is the vehicle for karma.</p><p></p><p>10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.</p><p></p><p>Intentional Songwriting with Andrea</p><p>Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link below to work with me.</p><p><a rel="noopener noreferrer nofollow" href="https://forms.gle/LitaopSTqRxdyBfc6" target="_blank">https://forms.gle/LitaopSTqRxdyBfc6</a></p><p></p><p>Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): <a rel="noopener noreferrer nofollow" href="https://primalbod.com/?coupon_code=andrea" target="_blank">https://primalbod.com/?coupon_code=andrea</a></p><p></p>]]></description><link>https://song-release-accelerator.mykajabi.com/podcasts/10-10-with-andrea-belita/episodes/2149187288</link><guid isPermaLink="false">Kajabi-2149187288</guid><dc:creator><![CDATA[Andrea Belita]]></dc:creator><pubDate>Wed, 01 Apr 2026 10:10:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/603c535250f69d5888767243d24b1325e7a0faecbf3f659f115885636ac3c975/eyJlcGlzb2RlSWQiOiJkNWNhY2YzOC1iZTQzLTQ3OWItOTY0Yy01ZmFkYjc1MTljZjQiLCJwb2RjYXN0SWQiOiJkYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IiLCJhY2NvdW50SWQiOiI2OWRkMmI4OWY5NzE4ZWY2MTUxN2ViZjYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kYzg4OTIzNC1mMTdiLTRmOTMtOTM1OS1iNDJmOTQwYjkxY2IvZXBpc29kZXMvZDVjYWNmMzgtYmU0My00NzliLTk2NGMtNWZhZGI3NTE5Y2Y0LzIxNDkxODcyODgubXAzIn0=.mp3" length="53245304" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, I break down the theory that judgment is the vehicle for karma.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intentional Songwriting with Andrea&lt;/p&gt;&lt;p&gt;Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link below to work with me.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://forms.gle/LitaopSTqRxdyBfc6&quot; target=&quot;_blank&quot;&gt;https://forms.gle/LitaopSTqRxdyBfc6&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://primalbod.com/?coupon_code=andrea&quot; target=&quot;_blank&quot;&gt;https://primalbod.com/?coupon_code=andrea&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/dc889234-f17b-4f93-9359-b42f940b91cb/episodes/d5cacf38-be43-479b-964c-5fadb7519cf4/071a6e1-51d1-6360-6dd-b3ab6e32d60a_1010_podcast_thumbnail.png"/><itunes:season>3</itunes:season><itunes:title>How Letting Go of Judgment Changed My Entire Reality</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>