Kitty joins Ryan Penley on The Next Fix to share her journey through opioid and meth addiction, abusive relationships, an 84-month federal prison sentence, and the difficult work of starting over.

Getting out of prison didn’t end the cycle. What began to change things was telling the truth in a room full of strangers and discovering that people who barely knew her were willing to help.

Through rehab, 12-step recovery, and Oxford House sober living, Kitty began building a life she once thought was out of reach. But belonging came with its own question: What would these people think if they knew her past?

In this episode, we talk about:

• Why familiar relationships can pull you back toward addiction
• Asking for help when you’re used to keeping everything inside
• Finding community, accountability, and purpose in recovery
• Rebuilding your confidence and career with a criminal record
• Learning to believe you belong in the life you’re building

Today, Kitty works in accounts payable, a position she secured after being honest about her background during the hiring process. She also serves in Oxford House leadership as a Housing Service Committee chairperson, helping recovery homes resolve challenges and support their residents. Through Hospitals and Institutions service, she brings her experience and encouragement to people in detox and early recovery.

Her purpose is personal: show love to people who may have none, and help them see a future beyond addiction.

“There is a way back and it’s not easy, but it’s absolutely worth it.”

CONNECT WITH KITTY

Follow Kitty, let her know what her story meant to you, and share this conversation with someone who needs hope.

Instagram: @kittymarie1022
https://www.instagram.com/kittymarie1022/

Facebook: Kitty Marie
https://www.facebook.com/share/1DhDSBX5wU/

Follow The Next Fix for honest conversations about addiction, sobriety, and making the second half of life count.

Explore more with Ryan:
https://ryanpenley.org

Paul Patrick thought heroin had solved the pain of being himself. Then he started stealing from people he loved and using more to escape the guilt.

In this episode of The Next Fix, Paul joins Ryan Penley to talk about childhood shame, heroin addiction, and the cycle that followed him into prison. He shares the brutal reality of detoxing in jail, finding a Bible beneath his bed, and surrounding himself with men determined never to come back.

He also opens up about relapsing just before his release, after years without drugs. He knew what he could lose. In that moment, a few seconds of relief still felt worth the risk.

Today, Paul helps others through Southern Hope Recovery Center and Breaking Through, Inspire the Desire, the nonprofit he leads alongside his wife. His story gets honest about the pull of addiction and the faith, community, and daily work behind his recovery.

Connect with Paul and his work:

Paul Patrick on Facebook (@paul.patrick.74046):
https://www.facebook.com/paul.patrick.74046/

Breaking Through, Inspire the Desire:
https://www.facebook.com/share/1LKH4RWMwJ/

Southern Hope Recovery Center:
https://southernhoperecovery.com/

Follow The Next Fix for more honest conversations about addiction, recovery, and rebuilding your life. Share this episode with someone who needs to hear that their story can still change.

Les Delaney Hawkins knew the law. As her drinking spiraled, she made choices that cost her career, her reputation, and nearly her freedom. But she’s clear about one thing: alcoholism doesn’t erase her responsibility.

In this episode of The Next Fix, Les joins Ryan Penley to tell the story of a very public rock bottom, getting sober, and building a life she never imagined.

She opens up about drinking around the clock, forging liquor-licensing documents, and watching her downfall become news. She faced a possible prison sentence, pleaded guilty to six felony counts, and received three years of probation. Losing her law license meant losing the career that had become her identity.

Even those consequences hadn’t reached her the way one conversation over coffee finally did.

Today, Les is the founder of Sober & Curious Boston, a nonprofit creating friendship, adventure, and connection without alcohol. What started with a hike and 12 people grew into a Facebook community approaching 10,000 members at the time of recording. She began building that community while still waiting to learn whether she would go to prison.

We talk about:

• How professional success helped her hide an escalating alcohol addiction.
• The words that finally broke through her denial.
• Facing shame and taking responsibility for her choices.
• Why she needed friendship, purpose, and a new life alongside recovery meetings.
• Creating a community that welcomes people in recovery, sober-curious people, and anyone who wants to socialize without drinking.

If you’ve ever wondered how to move forward after consequences you can’t undo, this conversation is for you.

Connect with Les and Sober & Curious Boston:

Website: https://sobercuriousboston.com
Les: https://www.instagram.com/lesdh1984/
Sober & Curious Boston: https://www.instagram.com/soberboston/

Follow The Next Fix for honest conversations about recovery, responsibility, and what comes next.

A few weeks later, Rhett Sullivan ordered his favorite IPA. When it arrived, he left it untouched and walked out. That was July 17, 2020. He hasn’t had a drink since.

Today, Rhett is married, looking forward to starting a family, and building a life he once could only dream about. His warmth and optimism run through this entire conversation.

In this episode of The Next Fix, Rhett and Ryan talk about the peace he found in AA, the support of the woman who became his wife, and the confidence that came from keeping a promise to himself.

Rhett also shares how he sold roughly 20,000 used books on Amazon before starting a cleaning business with about $500. Two years in, he expected the business to bring in around $40,000 in revenue during the month of this conversation.

Ryan shares how addiction once narrowed his own view of the future to a four-hour window. Together, they explore what becomes possible when you can finally look farther ahead.

Rhett’s message to anyone starting over: “Just keep going. Know it’s gonna get better.”

CONNECT WITH RHETT
The Glebe Clean: https://theglebeclean.com/

FOLLOW THE NEXT FIX
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-next-fix/id1737680071
Spotify: https://open.spotify.com/show/7ytlQkbD5R8vxtM3KAO0Xs

MORE FROM RYAN
https://www.ryanpenley.org/

If Rhett’s story brings someone to mind, send them this episode. And follow The Next Fix for more conversations about what people build after recovery.

In this episode of The Next Fix, I sit down with George for an honest conversation about addiction, faith, relapse, and finding your way back when you thought you already knew the way.

George shares his journey from drinking at 11 and struggling with heroin and meth to prison, recovery, and becoming a pastor. But his story didn’t stop at the comeback. Behind the smile he brought to church, his marriage was unraveling, and he was carrying pain he wasn’t addressing.

He opens up about stepping away from ministry after his relapse, the people who showed up when he needed help, and the long process of returning to sobriety and rebuilding his life.

One conversation with his sponsor brought a difficult truth into focus: he knew how to work the steps, but he wasn’t living their principles in every part of his life.

We talk about:

• The advice from a fellow inmate that changed his direction.
• Relapsing after eight years sober while leading a recovery community.
• Divorce, resentment, and telling everyone you’re fine when you aren’t.
• How faith, recovery, and accountability came together in his life.
• Rebuilding a healthy co-parenting relationship and returning to ministry.

George now serves as director of Dynamic Life Recovery, a men’s recovery residence in Vero Beach, Florida, and as pastor of Recovery Church Vero Beach.

Explore his work and connect with him:

• Dynamic Life Recovery: dynamiclifevero.com
• Recovery Church: recovery.church
• Instagram: @george_lynch_iv
• Facebook: George Lynch

If you’re the person everyone leans on, this conversation is for you. Share it with someone who needs a reminder that they can ask for help, too.

Follow The Next Fix with Ryan Penley for more honest conversations about sobriety, second chances, and building a life worth staying sober for.

This is what a comeback through grief looks like.

Dave survived 9/11, lost his daughter Dana to fentanyl poisoning, and later endured the death of his son. He could have allowed that grief to close him off from the world. Instead, he left Wall Street and devoted his life to helping individuals and families find recovery.

In this powerful return to The Next Fix, Dave explains why getting sober and living in recovery are not the same thing.

“Sobriety is physical. Recovery is change.”

We talk about what real recovery requires, how connection can interrupt addiction, and why serving someone else can help us survive what we never thought we could carry.

In this episode:

• The difference between sobriety and recovery
• A father’s journey through unimaginable grief
• Why relapse does not have to be inevitable
• How families can participate in recovery
• Breaking a destructive habit one moment at a time
• Recovery coaching and sober transportation
• Dave’s live-in sober companion work
• Finding the courage to share your story
• Turning pain into purpose through service

Dave Mahler is the founder of Ground Zero Recovery Coaching and the author of “From Stigma to Sanity.”

Connect with Dave:

Ground Zero Recovery Coaching
https://www.groundzerorecoverycoaching.com/

Facebook
https://www.facebook.com/people/Ground-Zero-Recovery-Coaching/100067664186542/

Instagram
https://www.instagram.com/groundzerorecoverycoaching/

Phone: 347-687-9766

If this conversation reaches you at the right time, share it with someone who needs to know that loss does not have to be the end of their story.

Subscribe to The Next Fix for honest conversations about addiction, recovery, resilience, and what it takes to build a comeback.

#TheNextFix #AddictionRecovery #Comeback

Her mother stood nearby with tears running down her face. Luke had come to deliver furniture. He left understanding that this was about far more than a place to sleep.

Sleep in Heavenly Peace founder Luke Mickelson joins Ryan Penley to share the story behind a Christmas garage project that grew into a movement providing beds for hundreds of thousands of children.

At the heart of this conversation is Haley, a little girl who was proud to show visitors her bedroom even though she had never had a bed. Her story reveals an overlooked need in our own communities, and what ordinary people can do about it.

Luke also opens up about the successful life that still left him feeling empty, teaching his children the joy of giving, and the small moments of compassion that become something meaningful when we act on them.

In this episode:

• Haley’s first bed and the reaction Luke will never forget.
• Why a bed means dignity, belonging, and a place to feel safe.
• How volunteers build and deliver beds for children in their own communities.
• The difference between wanting to change and taking action.
• Finding purpose through service, connection, and helping someone else.

You don’t have to start a nonprofit to make a difference. You can start by noticing someone who needs you.

CONNECT WITH LUKE AND SUPPORT THE MISSION

Sleep in Heavenly Peace, including volunteering, donations, and bed requests:

https://shpbeds.org

Luke’s website and speaking information:
https://lukemickelson.com

Instagram:
https://www.instagram.com/shpluke

Speaking inquiries: luke@lukemickelson.com

Follow The Next Fix on Apple Podcasts for honest conversations about recovery, purpose, and what we build next. If Haley’s story moves you, share this episode with someone who would want to help.

His real enemy was drift: the slow surrender of your attention, identity and future to anything that keeps you from becoming who you were created to be.

In this powerful episode of The Next Fix, Greg shares how prescription pain medication led him into addiction, how his mother’s final words awakened his faith, and how he rebuilt his life through recovery, discipline, exercise and purpose.

In this episode of The Next Fix, Ryan and Greg discuss:

• How prescription pain medication opened the door to addiction
• The overdose that nearly ended Greg’s life
• His mother’s final words and the spiritual experience surrounding them
• Why sobriety alone was never a big enough goal
• How exercise helped him feel naturally high on life
• Why addiction exists on a spectrum
• The danger of drifting through an unintentional life
• Why recovery may require completely changing your environment
• Greg’s developing ten-week transformation process, The Hero Protocol
• How discipline, purposeful goals and faith can help someone move from surviving to thriving

Greg Wallan is a father, entrepreneur, recovery advocate and performance coach who has been drug-free since 2010. Today, he is building businesses, helping men pursue meaningful transformation and working to become the polar opposite of the person addiction once made him.

Connect with Greg:

Website: https://wallancoaching.com/
Instagram: https://www.instagram.com/wakingupwallan/
Free Solo Tree Climbing: https://www.instagram.com/freesolotreeclimbing/

Follow The Next Fix for honest comeback stories from people who discovered that sobriety was not the finish line. It was the beginning.

She started drinking at 14, admitted at 19 that she might be an alcoholic, lost her license three times for DUI, and still could not break the cycle.

Sick, ashamed, and terrified of ever feeling that way again, Ali recorded a video and looked herself in the eye:

“You’ll never ever, ever feel like this again.”

She has not had a drink since.

In this episode of The Next Fix, Ali opens up about becoming the funny party girl, using alcohol to find confidence and belonging, surviving an alcohol-fueled marriage, coping with miscarriage through drinking, and recognizing how her addiction was affecting her daughter.

But this is not simply a story about quitting alcohol.

Ali shares the work that came next: sitting with her pain, learning to meditate and journal, rebuilding her identity, reparenting herself, and transforming lived experience into service.

Today, Ali is more than five years sober and co-hosts Laughs Without Lager, an honest Australian podcast about sobriety, healing, identity, connection, and life beyond alcohol.

We also explore why addiction can become a superpower when its intensity is aimed at recovery, purpose, and helping other people.

If you are sober, sober-curious, struggling with addiction, or wondering whether life can become bigger after alcohol, Ali’s story is proof that sobriety is just the beginning.

CONNECT WITH ALI

Ali on Instagram:
https://www.instagram.com/idontdrinkfullstop/

Laughs Without Lager on Instagram:
https://www.instagram.com/laughswithoutlager/

Listen to Laughs Without Lager:
https://podcasts.apple.com/ca/podcast/laughs-without-lager/id1813514971

Podcast website:
https://www.buzzsprout.com/2470602

If this conversation reaches you, share it with someone who needs to know that change is still possible.

#podcastclips #sobriety #addiction #addictionrecovery #wedorecover

One hour before the meeting that could give him his career back, he was still smoking meth and crying as he lit the pipe.

That was when “powerless” stopped being a word on the wall and became his reality.

In this raw conversation with Ryan Penley, Josh shares how meth addiction cost him his career, damaged nearly every relationship in his life, and left him unable to stop using even when everything he wanted was within reach.

His recovery began with one honest decision. Josh spent his final $20 on the Narcotics Anonymous Basic Text because he knew that if he carried the money home, he would use it to buy meth.

That night became January 24, 2023, his clean date.

With help from his sponsor, Billy, Josh began rebuilding his life through meetings, step work, prayer, accountability, humility, and service. Then, with only about 45 days clean, Jesse, the ironworker who fought to get Josh his career back, died from an overdose.

Josh had every reason to return to the drug. Instead, he reached out, allowed others to support him, and stayed clean.

In this episode:

• Why a $47-an-hour job still could not make Josh stop using meth
• What it felt like to use against his own will
• The final $20 decision that changed his life
• How service and humility helped dismantle his ego
• The overdose that tested his recovery at 45 days clean
• Why Josh now finds purpose in sponsoring and serving others
• His goal of becoming a recovery coach

Josh’s story is proof that recovery is not built through willpower alone. It begins when we stop surrendering to the drug and surrender to a solution.

CHAPTERS

00:00:00 Meet Josh Contreras
00:02:05 Losing His Career
00:04:57 Four Weeks to Quit
00:10:26 One Last Meeting
00:26:38 Jesse’s Final Gift
00:34:07 Purpose After Meth

CONNECT WITH JOSH

Instagram:
https://www.instagram.com/ditchum_433/

MORE FROM RYAN PENLEY

https://ryanpenley.org/

Josh shares only his personal experience and does not represent Narcotics Anonymous.

In this episode of The Next Fix, Misti joins Ryan Penley to share the story behind her memoir, Drinking Beauty and the Seven Narcissists: A Musical Journey, and the difficult recovery work that began after survival.

Now more than three years sober, Misti speaks honestly about childhood grooming and exploitation, the roots of her substance use, neurodiversity, unhealthy attachment, external validation, and the destructive patterns that continued long after the immediate danger was gone.

This is not a clean survivor story with easy villains and a neat ending.

It is a raw conversation about what trauma can teach a person to tolerate, chase, and use to escape—and what it takes to finally unlearn those lessons. Misti explains why healing required more than sobriety, why accountability is not the same as accepting blame for what was done to you, and how understanding her own mind became part of reclaiming her life.

She also reveals the meaning behind Drinking Beauty: the intoxicating pursuit of beauty, perfection, approval, and relief. Her memoir pairs nine chapters with 99 personally selected songs, creating a soundtrack for a journey through exploitation, addiction, relationships, recovery, and the long walk home.

IN THIS EPISODE:

• Why escaping danger and recovering from it are two different battles

• How unmet needs and the desire to belong can create vulnerability

• What alcohol and drugs appeared to offer—and what they eventually took

• How neurodiversity influenced both Misti’s vulnerability and her survival

• The connection between trauma, attachment, validation, and destructive relationships

• The difference between self-accountability and self-blame

• Why the story of the “seven narcissists” eventually required a mirror

• How 99 songs helped Misti tell what ordinary language could not

• Turning a painful history into something that may help another person survive

Misti Spencer is an author, speaker, coach, and survivor advocate. She serves on the Advisory Board for the University of Central Florida Center for the Study of Human Trafficking and Modern Slavery, contributing to survivor-informed education, prevention, and recovery initiatives.

CONTENT NOTE:

This conversation includes mature discussion of childhood exploitation, human trafficking, abuse, addiction, and complex trauma.

ORDER DRINKING BEAUTY AND THE SEVEN NARCISSISTS:

https://drinkingbeautyjourney.com/

LEARN MORE ABOUT MISTI:

https://www.mistispencer.com/

FOLLOW MISTI:

https://www.instagram.com/misti_spencer/

The Next Fix explores what happens after the fall—because sobriety may remove the substance, but rebuilding is how you create a life you no longer need to escape.

Connect with the host at: www.ryanpenley.org

By thirteen, drinking had become her escape from trauma.

Mia survived violence, abuse, addiction, devastating grief, and the sudden loss of her first husband. She later mixed alcohol with pills because she could not face her father’s funeral sober. Even after she stopped drinking, overworking became another way to avoid the pain she had buried.

Everything began to change when Mia’s dying sister challenged her to tell the truth about their lives.

That promise became Buried, Not Broken, Mia’s memoir about survival, sisterhood, alcoholism, faith, and transforming a painful past into something that could help others.

In this episode of The Next Fix, Ryan Penley and Mia discuss growing up under communism, her family’s hidden moonshine operation, the illegal goat that led to her father’s arrest, replacing addiction with overworking, healing through writing, and finding purpose after profound loss.

Mia’s life is proof that feeling buried does not mean you are broken. Sometimes, you are being planted for what comes next.

CONNECT WITH MIA GODFREY

Mia Godfrey’s website:
https://miagodfrey.com/

Buy Buried, Not Broken:
https://www.amazon.com/Buried-Not-Broken-Survival-Sisterhood/dp/B0G6Y12J29

Preorder A Second Sunrise, Together:
https://www.amazon.com/Second-Sunrise-Together-Remarriage-Families/dp/B0H89V3CG7

CONNECT WITH RYAN PENLEY AND THE NEXT FIX

https://www.ryanpenley.org/

EPISODE CHAPTERS

00:00:00 Communist Romania
00:07:11 Alcohol Became Her Escape
00:15:43 Love, Loss, and Addiction
00:24:26 Her Sister’s Final Request
00:30:22 Helping One Person
00:39:58 Resetting Her Purpose

Mike Curry lost his parental rights, went to prison, became homeless, battled meth and heroin addiction, and reached a point where almost nothing remained. But his story did not end there.

In this episode of The Next Fix, Mike shares how faith, sobriety, personal responsibility, and relentless growth helped him rebuild his life from the inside out.

We talk about:

• The hidden pain he carried for years
• Robbing pharmacies and going to prison
• Losing his rights as a father
• Homelessness, meth, heroin, and self-sabotage
• The moment he finally admitted, “I’m the problem”
• How God began rebuilding his life
• Turning addictive tenacity into discipline, service, and purpose
• Rebuilding trust with his daughter
• Why sobriety is only the beginning
• Creating a life worth staying sober for

Mike now helps business owners, entrepreneurs, and professionals break free from alcohol and discover who they are without it. His comeback is proof that no life is too far gone and no chapter has to be the last one.

Connect with Mike Curry

Website: MikeCurryCoaching.com
Instagram: @mikecurryofficial
Podcast: Sobriety, Spirituality, and Sales

Connect with Ryan Penley

Website: MyRockBottomRecovery.com
Book: Man Up. Sober Up.
Podcast: The Next Fix

Sobriety is not the finish line. It is the beginning of the life you were meant to build.

Fernando Alessandri spent years helping people through trauma, PTSD, psychosis, and crisis. Yet in his own life, he kept making one costly mistake: forcing solutions before he had clarity.

At 38, Fernando left a religious organization he had belonged to since age 15 and now describes as a kind of cult. The years that followed brought broken relationships, professional consequences, and an exhausting search for love and certainty.

Then Fernando discovered Al-Anon.

Its first three steps helped him confront his powerlessness, believe sanity could be restored, and finally stop trying to force every answer.

In this raw, funny, and deeply human conversation, Ryan and Fernando explore:

• The childhood tragedy that shaped Fernando’s family
• Leaving a controlling religious environment after 23 years
• Becoming “powerless over stupidity”
• The danger of making decisions before clarity arrives
• How our worst choices develop through a “perfect storm”
• What maximum-security prison taught him about dignity and service
• Why helping someone else can keep you moving when your life is falling apart
• The role of faith, Al-Anon, and dark humor in his comeback

Fernando also reveals the unexpected creative opportunity that emerged from his professional setback.

Agent Bigglesby: Not Dead Yet follows an 84-year-old superspy who is officially dead, trapped in senior living, and convinced his enemies are still coming for him. The problem is that nobody believes him.

The story began as a screenplay more than 20 years ago. Fernando transformed it into a comedic novel, but the larger vision remains: bring Agent Bigglesby to the screen.

Want to help Bigglesby make the jump from the page to the movies? Buy the book, leave a review, share it with someone who loves smart comedy, and sign up for project updates.

Connect with Fernando:

Everything Fernando: https://linktr.ee/fernfactor

Discover Agent Bigglesby: Not Dead Yet, sample the story, and follow its journey toward the screen:
https://jamesprochester.com

Download free “mental health CPR” resources for helping loved ones in crisis:
https://incapables.org

Explore Fernando’s comedy, messaging, merchandise, and fundraising ideas:
https://fernfactor.com

TikTok: @fernfactor.com

Connect with Ryan Penley:

https://myrockbottomrecovery.com
https://ryanpenley.org

#comeback #AlAnon #MentalHealth #TraumaRecovery #PTSD

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In this episode of The Next Fix, Mike Acker opens up about sobriety, pride, pressure, faith, family, public speaking, and the quiet alcohol cycle so many people understand:

Stop drinking.
Feel back in control.
Find a reason to drink again.
Crash.
Repeat.

Mike is the founder of Uplevel Communication, a keynote speaker, executive communication coach, and bestselling author of Speak With No Fear. He helps leaders, executives, entrepreneurs, and teams communicate with confidence, clarity, and influence.

But behind the success, Mike was wrestling with something deeper.

After years of stopping and starting, he finally realized that “I’ve got this” was not confidence. It was pride. And the comeback began when he told himself the truth.

This conversation is about more than alcohol.

It is about breaking the cycle.
It is about becoming honest.
It is about rebuilding your life before your family has to meet the version of you that alcohol brings out.

If you have ever said, “I’ve got this,” while knowing deep down that you don’t, this episode is for you.

🎧 Topics in this episode:
• Mike Acker’s first experiences with alcohol
• Going from pastor to corporate communication coach
• The hidden danger of “I’ve got this”
• Binge drinking, pride, and the yo-yo sobriety cycle
• Why breaking the streak gave him permission to drink again
• Becoming sober for his marriage, children, health, and future
• Public speaking, confidence, and building a life that helps people

Learn more about Mike Acker:
Official Website: https://mikeacker.com
Uplevel Communication: https://uplevelcommunication.com
Speak With No Fear: https://speakwithnofear.com
YouTube: https://www.youtube.com/c/ADVANCEwithMikeAcker
LinkedIn: https://www.linkedin.com/in/mikeackerdotcom

Learn more about Ryan Penley:
Website: https://www.ryanpenley.org
The Next Fix Podcast: https://www.ryanpenley.org/podcast
My Rock Bottom Recovery: https://www.myrockbottomrecovery.com
Spotify: https://open.spotify.com/show/7ytlQkbD5R8vxtM3KAO0Xs

Subscribe for more comeback stories, recovery conversations, and real talk about what happens after the rock bottom.

What if real recovery is not just getting clean, but becoming whole enough to live with purpose again?

Dr. Sarah Nasir joins The Next Fix for a powerful conversation on addiction, stigma, medicine, purpose, and what it means to transcend the old version of yourself.

Dr. Nasir is a dual board-certified physician in family medicine and addiction medicine. She brings a rare mix of medical insight, compassion, and whole-person thinking to the recovery conversation.

In this episode, we talk about:

• Why addiction is not simply a matter of choice
• How stigma shows up in healthcare
• Why shame does not help people heal
• The role of medication-assisted treatment
• Whole-person recovery: body, mind, spirit, relationships, finances, and purpose
• What it means to become “transcendent”
• Why survival was never meant to be the final destination

If you have ever wondered what comes after getting clean, this conversation is for you.

Learn more about Dr. Sarah Nasir:

Dr. Sarah Nasir’s Website: https://sarahnasir.com/
Transcendant You: https://transcendantyou.com/
Zenara Care: https://zenaracare.com/
Facebook: https://www.facebook.com/sarahnasirdo/

Learn more about Ryan Penley and The Next Fix:

Ryan Penley Website: https://www.ryanpenley.org/

If we don’t start having honest conversations now, we risk losing our kids to a battle they’re fighting in silence.

In this episode of The Next Fix, Ryan Penley sits down with Chris Rogers, founder of Rebooted Teen, to talk about pornography addiction, compulsive behavior, shame, recovery, and what it really means to “reboot” instead of just white-knuckling your way through change.

Chris spent much of his professional life as an educator, but behind the scenes, he was fighting his own battle with pornography and unhealthy coping patterns. Now, he helps parents and teens address one of the most overlooked struggles facing young people today.

This conversation goes far beyond “stop doing the bad thing.”

Ryan and Chris talk about:

• Why pornography is often treated like the hidden addiction
• How shame keeps teens and adults stuck in secrecy
• Why recovery is more than just swapping one behavior for another
• What it means to rewire the brain and rebuild identity
• How parents can lead with curiosity instead of condemnation
• Why the home should be a safe place to practice hard conversations
• How Chris helps families through Rebooted Teen

One of the most powerful ideas from this episode is simple:

If you lead with shame, they will stay the same.

This episode is for parents, people in recovery, men fighting hidden battles, and anyone who wants to understand how compulsive behavior takes root and how real freedom begins.

Learn more about Chris Rogers and Rebooted Teen:
https://www.rebootedteen.com/

Host: Ryan Penley

https://www.ryanpenley.org

After years of addiction, chaos, homelessness, and trying to outrun the pain of his past, Bryan Blackmon found himself in Huntington Beach, California with almost nothing left. But through a series of what he calls God moments, including a powerful mirror moment where he heard “you are worth it,” Bryan began rebuilding his life one day at a time.

In this episode of The Next Fix, Bryan shares how a dream to move west turned into a fight for survival, how his 87-year-old landlord Elaine became a surprising source of love and stability, and how getting sober helped him turn pain into purpose.

We talk about addiction, identity, the lies we start believing about ourselves, the power of resilience, and how Bryan’s Crab Crew Life was born from the idea that some people pull you back into the bucket, while the right crew helps you crawl out.

This conversation is about more than sobriety. It is about becoming clean, resilient, adaptable, and grounded in belief.

Because sometimes the life that almost destroyed you becomes the story God uses to help someone else keep going.

Connect with Bryan Blackmon:

Crab Crew Life: https://crabcrewlife.com/
Bryan’s official links: https://linktr.ee/bryanandelaine
TikTok: https://www.tiktok.com/@bryanblackmon
Instagram: https://www.instagram.com/bblackmon25/
YouTube: https://www.youtube.com/@bryanblackmon25
Facebook: https://m.facebook.com/bblackmon25
Crab Crew Discord: https://discord.com/invite/Vg9sFSGWw6

Connect with Ryan Penley:

Website: https://www.ryanpenley.org/

#TheNextFix #sober #alcoholic #CrabCrewLife #sober #wedorecover #comebackstory #addictionrecovery

Andrew Zamacona, founder of The CCRI Project, joins The Next Fix to talk about addiction, connection, identity, and building a life you no longer need to escape from.

Andrew’s story started with a search for belonging. What began as connection through drug culture eventually led to consequences, arrests, surrender, and a deeper question:

What does real transformation actually look like?

In this episode, Andrew talks about:

• How drug culture gave him a sense of connection, meaning, and direction
• Why escape and belonging can both pull people into addiction
• The moment he realized the street life was either going to lead to prison or death
• Why traditional recovery helped him, but did not feel like the full answer
• The danger of performing recovery on the outside while feeling stuck on the inside
• Why recovery should be dynamic, not static
• Why AA and 12-step programs can be a way, but not the only way
• How lived experience can become a mission to help others

Andrew also explains The CCRI Project, which stands for Consciousness-Centered Recovery and Integration.

CCRI is built around three core pillars:

1. Consciousness
   Awareness, presence, reflection, and learning to notice the patterns running your life.
2. Recovery
   Turning awareness into action by correcting imbalance, adjusting misalignment, and making measurable changes.
3. Integration
   Building consistency, restoring wholeness, and creating a sustainable life that does not require escape.

This conversation is about recovery beyond checking boxes.

Beyond pretending.

Beyond survival.

It is about becoming aware, taking action, and building a life that actually holds you.

Connect with Andrew and The CCRI Project:
Instagram: https://www.instagram.com/the.ccri.project
YouTube: https://www.youtube.com/@theccriproject

Connect with Ryan Penley:
Website: https://www.ryanpenley.org

Subscribe for more comeback stories, recovery conversations, and real strategies for rebuilding life after addiction.

#TheNextFix #Recovery #Sobriety #AddictionRecovery #WeDoRecover

Dan Schlund is known as The Last Rocketman, one of the few people on earth to professionally fly a real Rocketbelt. He spent years flying jetpacks across 26 countries and six continents, but behind the incredible performances was a much deeper comeback story.

In this episode of The Next Fix, Dan opens up about surviving catastrophic burns, losing 185 inches of skin, breaking his neck during a world-record attempt, being introduced to hydrocodone, battling anxiety, losing his identity, and rebuilding his life through faith, purpose, and reinvention.

This conversation goes far beyond extreme sports.

Dan shares what it felt like to crash, recover, return to the rocket belt, and eventually build National Set Medics after realizing his Rocketman career was no longer enough to carry his future.

We talk about:

• Flying a real Rocketbelt
• The crash that caused devastating burns
• Breaking his neck during a world-record attempt
• Hydrocodone dependency after injury
• Anxiety, PTSD, and mental scars
• Losing your identity after life changes
• Faith, prayer, and finding the way back
• Building a new life after the crash
• Why Dan says he has no regrets

Dan’s book and documentary are both titled The Last Rocketman.

Learn more about Dan here:
https://rocketman.tv/

Subscribe for more comeback stories, recovery conversations, and real stories about what comes after rock bottom.

#sober #sobriety #recovery #comebackstory #TheNextFix

Jeremy Norrie went from selling weed out of his condo, surviving robberies and home invasions, winning cannabis competitions, and throwing major events around the world to losing his identity, his role in the industry, his money, and nearly himself.

In this episode of The Next Fix, Ryan Penley sits down with filmmaker, author, and storyteller Jeremy Norrie for a raw conversation about dangerous living, ego, depression, reinvention, and what happens when the life you built becomes the life you have to escape.

Jeremy shares how a nerdy outsider kid found acceptance in the wrong crowd, how that path turned into a full-blown cannabis career, and how the “rockstar” version of that world eventually came crashing down.

But this is not just a story about cannabis.

It is a story about identity.

It is about what happens when the thing that once made you feel important stops working. It is about the quiet pain of becoming a nobody after being somebody. And it is about the slow, uncomfortable process of rebuilding a life when the party ends.

After losing money, status, direction, and purpose, Jeremy found himself in Big Bear, California, walking dogs, battling depression, spending time in nature, and slowly finding his way back.

Today, he is the founder of Sky Island Storytelling, a documentary filmmaker, and the author of Jack Moves: A Memoir of the Weed Trade and Dangerous Living.

This conversation is a reminder that sometimes the worst crash becomes the beginning of the real comeback.

Check out more from Jeremy Norrie:
https://www.theskyisland.com/

Jeremy’s book, Jack Moves:
https://www.theskyisland.com/book

Subscribe to The Next Fix on YouTube:
https://www.youtube.com/@myrockbottomrecovery

What followed was a long road through pain, identity struggles, self-destruction, and eventually transformation.

Today, George works on the frontlines helping vulnerable people rebuild their lives, from homeless youth to men within the UK's justice system.

He is also the author of Rise From The Ashes, a practical framework designed to help people move beyond the weight of their past and begin rebuilding one small step at a time.

In this conversation, Ryan and George discuss:

• Childhood wounds and identity
• Masculinity and emotional healing
• Why many people hide behind facades
• The power of service and helping others
• Small actions that create major life change
• George's 4-step process for rebuilding your life
• Learning to move toward fear instead of away from it

If you've ever felt stuck, buried beneath your past, or uncertain about who you're becoming, this conversation is for you.

Find George's book: Rise From The Ashes
https://www.amazon.com/dp/B0GW8LMNXP

More from George: https://georgestoimenov.com/

🎙️ The Next Fix highlights comeback stories, recovery, resilience, and practical ways to build a better life one step at a time.

He had trust.
He had status.

And he still couldn’t stop.

In this episode of The Next Fix, Jonathan Schwartz shares his full story—from managing money for high-profile clients to losing everything to gambling addiction, federal prison, and ultimately finding purpose in recovery.

This conversation goes beyond headlines and into the reality of addiction:

• How gambling creates a powerful biological pull
• The progression from control to compulsion
• Living a double life while everything looks fine on the outside
• The moment everything collapsed
• What it takes to rebuild trust, identity, and purpose

Today, Jonathan works in recovery at Altus Rehab in California, helping people get into treatment and rebuild their lives every single day.

🔗 Learn more about Altus Rehab: https://altusrehab.com/

🔗 Connect with Ryan: https://www.ryanpenley.org/

This is a story about consequences.

But more importantly, it’s a story about what’s possible after.

Others have everything…
and still can’t stop.

This episode with Matt Grace flips everything you think you know about addiction, recovery, and what it actually takes to change.

From being expelled as a kid, to a full-blown meth addiction by 18, to overdosing on the job as a TV reporter… Matt’s story is raw, uncomfortable, and brutally honest. But that’s exactly what makes it powerful.

Because this isn’t just about hitting rock bottom.

It’s about what happens when rock bottom isn’t enough.

🔥 What You’ll Hear in This Episode:

• The moment drugs felt like a “gift from the gods”
• How privilege and money can delay recovery instead of helping it
• The dangerous impact of enabling parents (and how it destroys ambition)
• A near-death moment that should have ended everything
• The breaking point that forced real change
• The role of service in getting and staying sober
• Why external solutions alone aren’t enough for lasting recovery
• What “God Doesn’t Relapse” really means
• How faith and service became the foundation of a new life

⚡ The Bigger Conversation

Matt doesn’t sugarcoat anything.

He talks openly about:

• entitlement
• manipulation
• addiction at its worst
• and the uncomfortable truth that not everyone makes it out

He even asks the question most people avoid:

Why did I survive… when so many others didn’t?

💡 Core Takeaway

Recovery isn’t just about stopping.

It’s about:

• getting out of your own head
• committing to something bigger than yourself
• and becoming someone who gives… instead of takes

📖 About Matt

Matt Grace is the author of God Doesn’t Relapse, a memoir that combines personal story with real-world case studies from working with families impacted by addiction.

He now travels the country speaking, mentoring, and helping others find a path forward through service and faith.

🌐 https://mattgrace.com/

🎧 Listen If You’re…

• Fighting addiction
• Supporting someone who is
• Questioning your purpose
• Or trying to figure out why change feels so hard

If this episode hits you, share it with someone who needs it.

Because someone out there is still waiting for their way out.

This is what it looks like to move anyway.

In this episode, Ryan sits down with Ty Gipson — a Type 1 diabetic who has undergone three organ transplants, faced dialysis, and built a thriving business and family in the middle of it all.

Ty doesn’t speak in theory.
He speaks from survival.

From being told his body was failing…
to waiting on a life-saving call…
to waking up with someone else’s organs inside him…

He made a decision early on:

There were no other options.

Inside this conversation, we explore what that actually means — not as motivation, but as a way of thinking and living when life gets real.

🔑 In this episode, we cover:

• What it’s like to live with Type 1 diabetes from childhood
• Facing kidney failure and the reality of 3 organ transplants
• The mental shift that helped him survive when outcomes weren’t guaranteed
• Why “being positive” isn’t enough when you’re in the trenches
• The No Options Mindset and how it’s built
• Why your story might be the thing someone else needs to hear
• Finding purpose on the other side of survival

💬 A moment that defines this episode:

“It was like living life in black and white… and now living it in full color.”

This isn’t just a comeback story.

It’s a reminder that even when life feels uncertain…
there is still a way forward.

🔗 Connect with Ty:

Website: https://tygipson.com
Podcast: No Options with Ty Gipson
Instagram: https://www.instagram.com/tygipson1/

That’s not a question most people ask lightly.

But for Devin Fish… it became unavoidable.

In this episode, Devin shares a powerful comeback story shaped by trauma, loss, and years of internal struggle.

Growing up in poverty.
Family addiction.
Losing his mother.
Isolation, rejection, and patterns he couldn’t break… even when they were destroying him.

Until everything led to that one question.

What we cover:

• Trauma and instability growing up
• Addiction, loneliness, and validation-seeking
• Getting blackmailed online… and still going back
• The difference between wanting to die vs feeling stuck
• Identity breakdown and rebuilding from nothing
• Why most people don’t have a real “why”
• The power of asking better questions

This isn’t motivation.

It’s a real look at what happens when life stacks up…
and you’re forced to decide if you’re going to keep going.

📘 Learn more about his book:
Answering the Hard Questions
https://www.amazon.com/s?k=Answering+the+Hard+Questions+Devin+Fish

🌐 Connect with Ryan:
My Rock Bottom Recovery
https://www.ryanpenley.org

In this episode, Jon Paul Crimi shares how discovering Breathwork unlocked a level of clarity, emotional release, and transformation he had never experienced before.

What started as a personal practice quickly became something much bigger.

Today, Jon Paul helps people from all walks of life, from high performers to those navigating stress, anxiety, and past trauma, experience immediate shifts using a simple, no-nonsense approach.

This conversation breaks down what it actually looks like to create real change, not just cope with what’s there.

In this episode, we cover:

• Why most people stay stuck even when they’re doing everything right
• What Breathwork actually does to your mind and body
• How stress, anxiety, and trauma continue to show up beneath the surface
• The difference between coping and true emotional release
• Why talking about your problems isn’t always enough
• How to create immediate shifts in clarity and state
• Jon Paul’s practical, no-fluff approach to transformation
• The vision that foreshadowed the life he’s living today

Connect with Jon Paul Crimi:

🌬️ https://breathewithjp.com

Connect with Ryan Penley:

🌐 https://ryanpenley.org

Others slowly drift into a life that no longer feels aligned.

In this episode of The Next Fix, I sit down with Brandon Yager for a conversation about healing, identity, subconscious patterns, language, and what it really takes to change your life from the inside out.

Brandon shares how his grandfather introduced him to personal development at a young age, how success in business still exposed deeper internal blocks, and how that journey eventually led him into the transformational work he and his wife Debra now do together.

We get into things like:

• how your language shapes your life
• why so many people stay stuck in the same patterns
• the hidden danger of comfort and complacency
• how telling your story can become part of your healing
• why real change starts beneath the surface

This is a conversation about what happens when you stop blaming, start taking responsibility, and become willing to look deeper.

If you’ve ever felt like there’s another version of you inside there trying to come out… this one will hit.

Connect with Brandon

🔗 https://www.yagertraining.com
🔗 https://www.yourtruealchemy.com

Work with Brandon

🔗 https://www.yagertraining.com/apply

Connect with Ryan

🔗 https://www.ryanpenley.org
🔗 https://www.myrockbottomrecovery.com

Rachel Harrison joins me for a powerful conversation about the deeper layers beneath addiction, including codependency, people pleasing, control, and the family patterns that can quietly keep people stuck for years.

Rachel shares her journey from despair and dysfunction to spiritual awakening, recovery, and the creation of her Recover Your Soul message and community. We talk about marriage, motherhood, loving family members through addiction, and what it really means to stop abandoning yourself.

This is a conversation about healing, truth, surrender, and learning how to recover more than just sobriety.

We talk about:

• Rachel’s sobriety journey and second recovery date
• Alcohol, codependency, and people pleasing
• Family dysfunction and generational patterns
• Loving someone without trying to control them
• Spiritual awakening and identity in recovery
• Her new book, Recover Your Soul

🔗 Learn more from Rachel: https://www.recoveryoursoul.net
📘 Recover Your Soul – A Spiritual Journey of Healing from Addiction, Codependency and People-Pleasing

After 18 years with the same company, he was fired… and faced a brutal reality. By his own math, he would be completely broke by 65.

What followed wasn’t just a financial comeback… it was a complete identity shift.

For 40 years, David admits he was going in circles. Making money… but never building wealth. Chasing strategies. Following bad advice. Ending every year in the same place or worse.

Then everything changed.

With no plan B, no safety net, and no time to waste… he rebuilt from the ground up.

Within 10 months, he replaced his income.
Within 6 years, he became a millionaire.

But the real breakthrough wasn’t income.

It was clarity.

In this episode, we break down:

• The difference between making money and building wealth
• Why most people stay stuck for decades without realizing it
• The emotional weight of starting over later in life
• The power of simplicity in a world designed to confuse you
• And how a “one-page” framework changed everything

This is more than a money conversation.

It’s a second act story.

Because whether you’re 25 or 65…
you’re not too late.

🔗 Connect with David Nassief

🌐 Website: https://onepagewealthcompass.com
📘 Book (Amazon): https://www.amazon.com/dp/B0C? (replace with exact link if you have it)

🔗 Connect with Ryan

🌐 Website: https://www.ryanpenley.org
📩 Sobriety & Comeback Resources: https://www.myrockbottomrecovery.com

🎙️ Follow The Next Fix Podcast for more comeback stories.

Scottie Schneider knows that moment well.

A graduate of West Point and former Army officer, Scottie had a clear path forward until a devastating frostbite injury during a military training mission in Alaska ended his career overnight. What followed was a long season of drifting through alcohol, entrepreneurship, and the search for meaning while trying to rebuild an identity that had been stripped away.

Even after building a successful tech company generating tens of thousands in monthly profit, something still wasn’t right.

That search eventually led Scottie to Colombia, where he began working closely with Indigenous elders connected to Murui, Siona, Nutabe, and Wiwa traditions. Their message challenged many of the modern ideas about healing and transformation.

There is no ceremony, substance, or breakthrough moment that fixes a life.

What matters is how you live every single day.

Today Scottie is the founder of Ocóyái, an indigenous-guided mentorship community that brings together Indigenous elders and modern mentors to help people rebuild their lives through responsibility, community, and daily practice.

Ryan and Scottie explore:

• Losing identity after military service
• Alcohol and the struggle to find direction
• Entrepreneurship and the illusion of success
• Indigenous perspectives on healing and responsibility
• Why peak experiences don’t create lasting change
• The importance of integration and everyday discipline
• Building a life that reflects what you’ve learned

Learn more about Scottie’s work:
https://www.ocoyai.com

About The Next Fix

The Next Fix is a podcast about recovery, redemption, and the comeback stories that shape who we become. Hosted by Ryan Penley, the show explores addiction recovery, faith, purpose, and the real work required to rebuild a life.

In this episode of The Next Fix, Dr. Debi Silber explains Post-Betrayal Syndrome, a term she discovered through research involving over 100,000 people who experienced betrayal.

Her findings reveal that betrayal can affect far more than relationships. It can impact physical health, confidence, emotional stability, decision making, and trust in yourself and others.

Dr. Silber breaks down why betrayal trauma is different from other types of trauma, the symptoms people often overlook, and the five predictable stages of recovery that allow people to move forward and rebuild their lives.

If you've ever felt stuck after betrayal or struggled to understand why trust can be so difficult to rebuild, this episode offers powerful insight and a clear path toward healing.

Learn more about Dr. Debi Silber and her work:
https://thepbtinstitute.com

Explore Dr. Debi Silber’s latest book, Trust Again:
https://www.amazon.com/Trust-Again-Rebuilding-After-Betrayal/dp/1401964126

Watch more episodes of The Next Fix:
https://www.youtube.com/@myrockbottomrecovery

Interested in being a guest or connecting with Ryan Penley?
https://ryanpenley.org

In this episode of The Next Fix, Ryan Penley sits down with Stanley F. Bronstein — attorney, CPA, life coach, and author — who lost over 220 pounds naturally and has kept it off for nearly 17 years.

No surgery.
No weight loss drugs.
No shortcuts.

Just real food, daily walking, mindset work, and relentless long-term discipline.

But this conversation is not just about weight loss.

It is about identity. Integrity. Persistence. And the four barriers that stop most people from creating lasting change:

• Willingness
• Belief
• Discipline
• Commitment

Stanley explains why motivation is unreliable, why systems win, and how mastering one area of your life reshapes what you believe is possible everywhere else.

He is the creator of The Way of Excellence and the founder of the Million Pound Weight Loss Challenge, a global movement built on sustainable health and character-driven growth.

Learn more about Stanley and access his free resources here:
👉 https://stanleybronstein.com

Discover more episodes and resources from Ryan Penley here:
👉 https://www.ryanpenley.org

If you are ready for permanent change instead of temporary motivation, this episode is for you.

Because the real transformation is not losing the weight.

It is becoming the person who does not go back.

In this episode of The Next Fix, Ryan Penley sits down with author and recovery advocate Jeff Hayward of Simple Theory for a raw conversation about the complexity of addiction.

Jeff shares his journey from a lifestyle built around partying — “I can make a career out of partying” — to hitting rock bottom, acknowledging the need for help, and rebuilding his life from the inside out.

They explore:

• Why substances “work” emotionally and neurologically
• The void that keeps people chasing the next fix
• Addiction as an abusive relationship
• The emotional layers underneath dependency
• Why values are the foundation of sustainable recovery
• The role of community support
• How sharing your story builds confidence and purpose

Ryan opens up about chasing anything that made him feel alive — drugs, booze, sex, snowboarding, the rush — and realizing that pursuing happiness itself can become bottomless.

Jeff introduces his book, Simple Shit for Complicated People, a guide to clarity, values, and self-discovery for anyone ready to stop running and start rebuilding.

If you’ve ever felt the void…
If you’ve ever wondered why you keep going back…
If you’re ready for something deeper than surface-level recovery…

This episode is for you.

Connect with Jeff Hayward

Facebook: https://www.facebook.com/bennys.beans
Website: https://simpletheory.ca

Connect with Ryan Penley

https://www.myrockbottomrecovery.com

Ryan Penley sits down with Joseph M. Lenard, a suicide attempt survivor who overcame addiction to Xanax and battled leukemia — and came back with a message about the value of life.

Joseph opens up about mental health, suicidal ideation, and the moment he realized every life carries meaning. He shares how creativity and writing became part of his healing journey, and how storytelling can become a lifeline for others.

We discuss:

• Addiction recovery and resilience
• Leukemia and facing mortality
• Suicide prevention and choosing life
• The butterfly effect of small positive actions
• Creativity as therapy
• Faith, personal responsibility, and the Christitutionalist philosophy

Joseph says it plainly:

“I am a suicide attempt survivor.”

This episode is a reminder that your life matters — even when your mind tries to convince you otherwise.

If you’ve ever questioned your value, this conversation is for you.

🔗 Connect with Joseph M. Lenard

🌐 https://JosephMLenard.us
🔗 https://linktr.ee/jlenarddetroit
𝕏 https://x.com/JLenardMichigan

🔗 Connect with Ryan Penley

🌊 https://www.ryanpenley.org

In this powerful conversation on The Next Fix, Ryan Penley sits down with Laura Straniak, who shares her raw journey from early exposure to addiction, through heroin and fentanyl, to the moment jail became the wake-up call that saved her life. Laura doesn’t sugarcoat the chaos—but she also doesn’t stay there.

She opens up about medication-assisted treatment with Suboxone, the role of community in a small town, and why progress over perfection became the mindset that changed everything. At 20 months sober, Laura reflects on rebuilding trust, finding purpose, and using her story to help others believe they’re stronger than they think.

This is a grounded, honest look at recovery—focused on resilience, momentum, and what happens when someone finally decides: I’m done.

Key themes: recovery, addiction, sobriety, Suboxone, mental health, community support, resilience, transformation

Memorable moments: “I was tired. I was just done.” • “Progress, not perfection.” • “I feel like I’m doing it.”

🔗 Find Ryan & the podcast: https://www.ryanpenley.org

🔗 Connect with Laura on Facebook: https://www.facebook.com/lstraniak

If you’re navigating recovery—or walking alongside someone who is—this episode is proof that change is possible, even after rock bottom.

Addiction started early, escalated fast, and became tangled with identity, money, and survival. No glamor. No shortcuts. Just truth.

This isn’t a clean redemption arc. It’s a real one.

In conversation with Ryan Penley, Kevin talks candidly about addiction, recovery, mental health, and sobriety—and why isolation is often more dangerous than relapse. He explains how community became essential, not as a fix, but as a lifeline for staying present and accountable.

Kevin also shares how creativity became a way forward. Through projects that honor his late fiancée, he’s transformed grief into connection—using story and expression to support others navigating loss, recovery, and personal growth. His work isn’t about attention. It’s about contribution.

What emerges is a grounded conversation on resilience, compassion over perfection, and choosing engagement—one honest day at a time.

Guest: Kevin Moran
Connect with Kevin on Facebook:
https://www.facebook.com/profile.php?id=100003464248283

Host: Ryan Penley
Find Ryan at:
https://www.ryanpenley.org

A raw conversation on addiction, recovery, mental health, sobriety, community, resilience, and how shared stories help others heal.

Audley brings a grounded perspective on courage, identity, and intentional living. Growing up around substance abuse without ever using himself, he watched his mother transform her life — reshaping his understanding of resilience, mercy, and choice. What emerged wasn’t bravado but audacity practiced daily.

Ryan and Audley explore storytelling, fatherhood, failure, leadership, and the B.O.L.D. framework — a philosophy built on progress, truth, and disrupting the patterns that keep people stuck.

This isn’t about fixing your past.
It’s about refusing to stay where you are.

👉 Connect with Audley:
• Website: https://www.bestaudaciouslife.com/ — home of The Audacious Living Podcast + resources
• Instagram: https://www.instagram.com/theaudman/ — audacity, storytelling & insights from Audley

🎙️ “You can’t stay there.”

Wade shares his journey through decades of substance abuse, false starts in recovery, and the moment he realized he couldn’t build a new life while clinging to old patterns. Together, father and son confront the generational impact of addiction—and what it actually takes to break the cycle.

🔑 What this episode dives into:

• 🔥 Rock-bottom honesty and the cost of avoidance
• 🔄 Breaking generational cycles instead of repeating them
• 🧠 Self-inventory, ownership, and radical responsibility
• 🤝 Forgiveness without minimizing the past
• 🌱 Turning pain into purpose through recovery and service
• ✝️ The role of faith, timing, and humility in real change

This episode is for anyone in recovery, anyone carrying family wounds, or anyone quietly wondering if healing is still possible.

It is.

Check out my pops on Facebook:

https://www.facebook.com/wade.penley

What rarely gets talked about is what happens over time — the dependence, the identity loss, and the long road back to clarity.

In this republished conversation, I sit down with D.E. Foster of Uneven Life to unpack the realities most people never hear about. We get honest about benzo dependence and withdrawal, why intelligent people fall into addiction, and why denial can quietly steal years — even decades — from someone’s life.

This episode isn’t about fear-mongering or labels. It’s about truth, awareness, and what it actually takes to rebuild when the thing that once “worked” starts taking everything.

We cover:

• Why addiction often makes sense at first — especially for smart people
• The overlooked reality of benzo dependence and withdrawal
• Whether benzo withdrawal is worse than opiates
• How addiction slowly erodes identity
• Why honesty is the real turning point toward freedom

If you or someone you love is navigating anxiety meds, dependence, or the aftermath of withdrawal, this conversation offers clarity, validation, and hope.

Learn more about D.E. Foster’s work here:
👉 https://www.unevenlife.com

On The Next Fix, I sit down with Mike Van Pelt to unpack a real comeback story—one many men are living quietly.

Mike opens up about losing his sense of purpose as a stay-at-home dad, and how effort, discipline, and “doing the right things” weren’t enough. The real shift came through intimacy with God, brotherhood with other men, and the humility to ask for help.

This episode dives into:
• why willpower alone keeps men stuck
• how buried childhood wounds resurface later in life
• the role of faith in reclaiming identity
• the power of male community and mentorship
• family dynamics and the weight of leadership
• breaking cycles and building a legacy
• the True Man philosophy for modern masculinity

If you’ve been grinding but not growing…
If you feel called to lead but don’t know where to start…
If you’re ready to stop surviving and start becoming—

🎧 This conversation will meet you where you are.

Learn more about Mike and his work:
https://www.truemanlifecoaching.com/

Explore more episodes, coaching, and resources:
https://www.ryanpenley.org/

You are the leader of your family.
You can break the cycle.
Your comeback starts now.

Doug Fleener explains why surrender is actually the moment everything starts.

Doug Fleener went from addiction and bankrupting his family business… to rebuilding his life and leading at the highest levels of business. The turning point wasn’t willpower. It wasn’t control.

It was surrender.

This conversation digs into the moment denial breaks, why ownership is non-negotiable in recovery, and how one simple question — “What if?” — can turn fear into forward motion.

What if you stop fighting reality?
What if you ask better questions?
What if this moment isn’t the end — but the beginning?

Doug also shares the heart behind his upcoming book, Start With What If, and how small reframes can create immediate momentum in sobriety, life, and leadership.

If you want a daily reminder to ask better questions, Doug sends out his Daily and Weekly What If prompts here:
👉 https://www.dougfleener.com/newsletters

For everything Doug Fleener

👉 https://www.dougfleener.com

For everything from your hose:

👉 https://www.ryanpenley.org

On The Next Fix, Ryan Penley sits down with R.L. Malpica, holistic health educator and creator of the E.A.T. Method, for a grounded conversation on toxicity, terrain theory, and why the body is always fighting to restore balance.

R.L. shares his personal journey through chronic health issues and how learning to listen to his body became the turning point. Together, they unpack how alcohol is one of the most toxic substances we consume, why cooked and processed foods create internal stress, and how the body shifts into survival mode the moment toxicity is introduced.

The conversation challenges conventional nutrition narratives and reinforces a powerful truth: real healing doesn’t happen through extremes or overnight rewiring. Instead, incremental, sustainable changes — rooted in energy efficiency, avoiding acid-forming foods, and reducing toxicity — create lasting results.

This episode reframes wellness, recovery, and personal responsibility, while also previewing R.L.’s upcoming work on detoxing not just from food — but from societal conditioning and belief systems.

If you’re questioning what “healthy” really means, this conversation will challenge you. 🌱

Learn more about R.L. Malpica:
👉 https://www.theeatcoach.com

Learn more about the host, Ryan Penley:
👉 https://www.ryanpenley.org

In this episode, I sit down with Randy Gage — Speaker Hall of Famer, bestselling author, and one of the most provocative voices in mindset and prosperity — to unpack a truth most people miss:

⚡ The tenacity of addiction is not the problem.
⚡ The direction you aim it is.

We talk about why so many people look successful on the outside yet feel empty on the inside…
Why achievement without purpose always leaves you wanting more…
And how the same obsession, drive, and intensity that once fueled self-destruction can be redirected into meaning, contribution, and legacy.

This conversation is about:
✨ Identity shifts
✨ Purpose over appearances
✨ Turning pain into power
✨ Paying it forward instead of numbing out
✨ Building a life that actually feels good to live

If you’ve ever thought, “There has to be more than this” — this episode will meet you right there.

🔗 Connect with Randy Gage
👉 https://www.randygage.com

🔗 Explore more from me / The Next Fix
👉 https://www.ryanpenley.org

In this powerful conversation, Jeanne shares how losing her sister at a young age, navigating her brother’s addiction and abuse, and facing her own substance use shaped her path. What began as coping eventually became a calling — but she quickly discovered that traditional recovery models weren’t enough. They treated the behavior, not the pain underneath it.

That realization pushed Jeanne toward holistic, trauma-informed, and emotionally grounded methods that changed not just her life, but the lives of those she now serves through The Recovery Concierge. Today, she’s a pioneer in integrative recovery, blending clinical insight with compassion, innovation, and a belief that all behavior has purpose.

Together, we explore the limitations of conventional treatment, the rise of emotional sobriety, and Jeanne’s vision for the future of mental health — one where we train practitioners to address trauma, family dynamics, and whole-person healing.

Inside this episode:
✨ Jeanne’s early trauma and the emotional pain beneath addiction
✨ Why substances became her coping mechanism
✨ The breaking point that launched her into recovery
✨ Where traditional methods fall short — and why trauma often gets ignored
✨ The power of emotional sobriety
✨ Holistic and innovative approaches that foster real change
✨ How family dynamics shape recovery outcomes
✨ Why stigma remains one of our biggest obstacles
✨ Jeanne’s mission to train the next wave of effective recovery practitioners

This episode is more than a story — it’s a guidepost for anyone seeking a deeper understanding of healing, behavioral change, and the future of mental health.

🌐 Learn more about Jeanne and The Recovery Concierge:
https://therecoveryconcierge.com/

🌐 Connect with the host, Ryan Penley

https:/www.ryanpenley.org

In this powerful conversation, Jeanne shares how losing her sister at a young age, navigating her brother’s addiction and abuse, and facing her own substance use shaped her path. What began as coping eventually became a calling — but she quickly discovered that traditional recovery models weren’t enough. They treated the behavior, not the pain underneath it.

That realization pushed Jeanne toward holistic, trauma-informed, and emotionally grounded methods that changed not just her life, but the lives of those she now serves through The Recovery Concierge. Today, she’s a pioneer in integrative recovery, blending clinical insight with compassion, innovation, and a belief that all behavior has purpose.

Together, we explore the limitations of conventional treatment, the rise of emotional sobriety, and Jeanne’s vision for the future of mental health — one where we train practitioners to address trauma, family dynamics, and whole-person healing.

Inside this episode:
✨ Jeanne’s early trauma and the emotional pain beneath addiction
✨ Why substances became her coping mechanism
✨ The breaking point that launched her into recovery
✨ Where traditional methods fall short — and why trauma often gets ignored
✨ The power of emotional sobriety
✨ Holistic and innovative approaches that foster real change
✨ How family dynamics shape recovery outcomes
✨ Why stigma remains one of our biggest obstacles
✨ Jeanne’s mission to train the next wave of effective recovery practitioners

This episode is more than a story — it’s a guidepost for anyone seeking a deeper understanding of healing, behavioral change, and the future of mental health.

🌐 Learn more about Jeanne and The Recovery Concierge:
https://therecoveryconcierge.com/

🌐 Connect with the host, Ryan Penley

https:/www.ryanpenley.org

In this episode, Jossette opens up about being born into generational trauma, surviving homelessness, and navigating mental-health battles that still follow her today. Despite having no stable place to live right now, she’s writing multiple books 📚, building a film project 🎬, and moving through life with a level of faith that borders on supernatural.

She shouldn’t be this hopeful.
She shouldn’t be this driven.
But she is — and that’s what makes her story impossible to ignore.

Inside this episode, we explore:
✨ What it means to inherit trauma at birth
✨ Surviving homelessness as a teen — and again as an adult
✨ The ongoing battle with mental health and identity
✨ “Delusional belief” and manifestation as survival tools
✨ Her ascent from GED to PhD
✨ The creative fire guiding her future
✨ How community support can reroute a destiny

Jossette’s resilience doesn’t just inspire — it instructs.
Her life is proof that where you start has nothing to do with where you’re capable of going.

Connect with Jossette:
LinkedIn: https://www.linkedin.com/in/josette-pelatan-651a98261/
Her Book: https://a.co/d/f80SIfj

You can find more from Jennifer Alai at:

https://www.jenalaisobercoach.com/

https://www.youtube.com/@JenniferAlai-sobercoach/featured

You can reach out to me, your host, Ryan Penley at:

https://www.ryanpenley.org

or  https://www.myrockbottomrecovery.com

#sober #wedorecover #newepisode #fyp #sobriety #AA #newbegginings #addiction #addictionrecovery #alcoholics #alcoholrecovery #thenextfix #myrockbottomrecovery 

You can connect with Ben Monnette at:

Insta- ben_mo777

LinkedIn - Ben Monnette

www.treehouserecovery.com

www.resiliencerecon.com 

If you would like to connect with me (Ryan Penley) check out www.ryanpenley.org

takeaways

• Addiction can often be masked by success and high performance.
• The military culture can exacerbate addiction issues.
• Treatment programs vary in effectiveness and approach.
• Sobriety does not guarantee happiness; skills to cope with life are essential.
• Relapse can serve as a powerful teacher in recovery.
• Community support is crucial for sustained recovery.
• Physical fitness can provide a healthy outlet for stress and cravings.
• Knowledge about addiction and recovery processes is empowering.
• Grace and self-acceptance are important in the recovery journey.
• Helping others in recovery can reinforce one's own sobriety.

#sober #addictionrecovery #wedorecover #sobriety #fyp #newbegginings #AA #addictionrecovery #soberjourney

You can reach out to Leslie Draffin at:

https://www.lesliedraffin.com/

https://www.calendly.com/lesliedraffin/book-a-call

For more on reaching the next level after becoming sober, find me at:

https://www.myrockbottomrecovery.com

takeaways

• Leslie Draffin relied on alcohol, Adderall, and an eating disorder to cope with shame and trauma.
• She explored sobriety through the concept of being 'sober curious' and experimented with microdosing psilocybin mushrooms.
• Through therapy, meditation, and microdosing, Leslie gained awareness of her root wounds and worked on healing her trauma.
• She eventually made the decision to get sober and has been on a dedicated microdosing protocol to support her journey. Psychedelics, when used intentionally and with proper guidance, can be a powerful tool for healing trauma and achieving sobriety.
• Microdosing psilocybin, in particular, has shown promising results in helping individuals make positive shifts in their lives.
• Integration is a crucial part of the psychedelic experience, and lack of support and guidance after a trip can lead to challenges and setbacks.
• Working with a trained professional who understands the complexities of psychedelics and trauma is essential for a safe and effective journey.
• Researching and educating oneself about psychedelics, watching documentaries like 'How to Change Your Mind' and 'Fantastic Fungi,' can provide valuable insights and understanding.
• Building a supportive community and engaging in conversations with like-minded individuals can enhance the healing process and foster connection.

Elwin discusses the genetic component of addiction and how it affects individuals. He shares his personal experiences with addiction and recovery, highlighting the role of genetics in his struggles. Elwin explains the biochemical basis of addiction and how different substances impact the body. He emphasizes the importance of understanding one's genetic predispositions and biochemical makeup in addiction treatment. The conversation explores the connection between pain, trauma, and addiction. It suggests that addiction is often a result of trying to escape pain and emptiness. The discussion highlights the role of biochemistry in addiction and how imbalances in neurotransmitters and hormones can contribute to addictive tendencies. The importance of understanding one's genetic tendencies and addressing hormonal imbalances is emphasized as a way to effectively address addiction. The conversation concludes with recommendations for getting genetic testing, accessing resources, and seeking medical support.

He also has pages offering products for more specific Goals and Needs, for example

Nutritional Needs: https://geneticinsights.co/nutrients 

Digestive Health Collections: https://geneticinsights.co/digestion

My team at https://www.myrockbottomrecovery.com was more than happy to have the wealth of knowledge and resources that Elwin cam prepared with.  

Takeaways

• There is a genetic component to addiction, although personal choices also play a role.
• Different substances impact the body's biochemistry in different ways.
• Understanding one's genetic predispositions and biochemical makeup is crucial in addiction treatment.
• Addressing underlying biochemical imbalances can help individuals overcome addiction. Addiction is often a result of trying to escape pain and emptiness.
• Biochemical imbalances in neurotransmitters and hormones can contribute to addictive tendencies.
• Understanding one's genetic tendencies and addressing hormonal imbalances can help in effectively addressing addiction.
• Genetic testing can provide valuable insights into one's predispositions.
• Seeking medical support from doctors who understand the connection between biochemistry and addiction can be beneficial.

#sobriety #thenextfix #wedorecover #addictionrecovery #AA #fyp #sober #addictionspecialist #newepisode #alcoholism #drugfree

You can find Bob's work at:

https://www.iamthewaybook.com/

If you want more than just being sober, check out www.ryanpenley.org for a system on becoming more after sobriety.  

Takeaways

• Addiction takes you to places that you otherwise would not go to, leading to inauthenticity and a departure from your values.
• External motivators, such as loved ones, can play a significant role in an addict's decision to get sober.
• The drug lifestyle can be exciting and alluring, but it is not sustainable in the long run.
• Addicts often possess ingenuity, determination, and drive, which can be redirected towards positive endeavors.
• Recovery requires a shift in mindset and a commitment to personal growth and self-improvement. Addiction can be seen as a form of obsession, and individuals with addictive tendencies have the potential to channel their obsessions into productive pursuits.
• People like Steve Jobs and Mother Teresa were addicted to their passions, such as innovation and caring, respectively, and their obsessions led to positive contributions.
• 12-step programs, such as Alcoholics Anonymous, are highly effective in supporting recovery and providing a community of support.
• Meditation is a valuable practice for recovery, as it helps individuals become more aware of their thoughts and develop a sense of detachment from them.
• The practice of meditation can be easily incorporated into daily life and does not require any special equipment or extensive time commitment.

#sober #sobriety #addictionrecovery #soberlifestyle #FYP #wedorecover #thenextfix #ryanpenley #myrockbottomrecovery #AA #12steps #betternow #cocainecowboy

SPIRIT TO SPIRIT : Tap into your inner fire, own our story, and transform your life

Takeaways

• Addiction can be a cycle of constantly seeking a reward and using substances to cope with pressure.
• Alcoholism can have a significant impact on physical health and financial resources.
• Interventions and moments of realization can be catalysts for change in addiction recovery.
• Spirituality and a strong support system can play a crucial role in overcoming addiction. Addiction not only affects oneself but also hurts the people around them.
• Support from groups like Alcoholics Anonymous can be instrumental in overcoming addiction.
• Self-discovery and personal growth are important in maintaining sobriety.
• Finding purpose and helping others can be a powerful motivator in recovery.
• Spirituality and connecting with something greater than oneself can aid in the healing process.

You can also learn more about Sheena's work at-- https://www.sheenashanti.co.uk/

#addiction #alcoholism #recovery #pressure #reward #expensivewhiskey #consumption #ritual #withdrawals #intervention #spiritualconnection #addiction #AlcoholicsAnonymous #support #decision #purpose #self-discovery #personalgrowth #spirituality #thenextfix #myrockbottomrecovery

Check out Jared on Facebook - https://www.facebook.com/rippleeffectrecovery 

In this raw and deeply human conversation, Jennifer Chase opens up about her journey through trauma, addiction, and recovery—from growing up in an alcoholic home to battling her own dependence on prescription painkillers.

Jennifer shares the heartbreaking impact addiction had on her family and the powerful realization that connection, courage, and self-discovery are the real prescriptions for healing. Now a life coach, she helps families break the silence, dismantle the stigma, and begin the long road to recovery—one honest conversation at a time.

💬 “I became my son’s drug dealer.” 💬 “I had to figure out if I want you.” 💬 “I finally felt like I fit in my skin.”

✨ Highlights 💊 Over-prescription and the illusion of control 💔 Facing trauma and the impact on family 🌱 Connection as the antidote to addiction 🔥 The courage to start healing—for real

🎧 Listen on Apple Podcasts: https://www.riseaddictionlc.com

#TheNextFix #recovery #addiction #trauma #healing #mentalhealth #selfdiscovery #familyrecovery #courage #sobriety #transformation #fyp

Check out more from Randi-Lee at:

https://www.rbwriting.ca/ 

Find more from your host, Ryan Penley at:  www.ryanpenley.org

Or start the 21 Day Sobriety/Fitness Challenge at www.myrockbottomrecovery.com

#sober #sobriety #wedorecover #addiction #addictionrecovery 

Host Ryan Penley sits down with Blake Hunt to unpack his powerful journey through addiction, mental health struggles, and the long road to sobriety.

Blake shares how alcohol became his escape from discomfort, the breaking point that led to hospitalization, and the humility it took to finally embrace recovery. He talks openly about relapse, treatment, and rebuilding his life—proving that healing is possible with the right support.

Now thriving as a mental health professional, Blake finds joy in helping others, nurturing healthy relationships, and embracing the simplicity of sober living. His story is a reminder that recovery isn’t just about surviving—it’s about building a life worth living.

📌 Learn more about Blake Hunt and his work at www.blakehuntrecovery.com

✨ Takeaways from this episode: 🍺 Alcohol as an escape and its destructive grip 🧠 The mental health crisis that changed everything 🙏 Why humility is essential in recovery 💪 How treatment, therapy, and support lead to growth ❤️ The healing power of relationships 🌱 Joy and purpose found in helping others

📌 For more from host Ryan Penley—including coaching, challenges, and resources—visit www.ryanpenley.org

Jimmy currently gives back to his community by helping other people who understand a thing or two about rock bottom.  He's thankful to have his wife Amanda and two children, LJ and Kenzie, by his side.  In addition to his recovered and saved mother, Carla Abercombrie.  Jimmy would like to recognize Ripple Effect Recovery (Facebook) and Harmony Ridge Recovery Center as well.  

Takeaways

• Traumatic experiences in childhood can contribute to addiction later in life.
• Addiction can lead to a high-energy lifestyle and involvement in illegal activities.
• Rock bottom moments may not always be enough to prompt change in an addict's life.
• Family and love can be powerful motivators for change.
• Solitary confinement can provide an opportunity for self-reflection and realization.

Takeaways

• Childhood trauma and instability can contribute to addiction later in life.
• Addiction is a disease of more, where individuals constantly seek more of a substance or experience.
• Rock bottom is not a fixed point, but a continuous downward spiral until one decides to stop digging.
• Support from loved ones and a willingness to seek help are crucial for recovery.
• Recovery is a process that requires addressing underlying trauma and learning healthier coping mechanisms. Drugs and alcohol are often a solution to underlying problems, rather than the problem itself.
• Recovery requires surrendering and taking responsibility for one's actions.
• Building a strong sober support system is crucial for long-term recovery.
• Tragedy can strike during recovery, but having a support system can help navigate through difficult times.
• Working a 12-step program and seeking help from a higher power can lead to transformation and a meaningful life.
• Recovery is a lifelong journey, and it is possible to rebuild relationships and find success after addiction.

#sober #addictionrecovery #sobriety #wedorecover #howdowegetsober #addiction #myrockbottomrecovery #betterday #soberjourney #rockbottom #betterdays #homelessness #drugaddiction #drugs #AA

You can find more from Mary Beth Schrudder at: 

https://www.dayonelifecoaching.com/

https://www.facebook.com/marybeth.schrudder

https://www.youtube.com/@DayOneLifeCoaching

Learn more from your host, Ryan Penley at:

https://www.myrockbottomrecovery.com

Https://www.ryanpenley.org

#sobriety #sober #addictionrecovery #wedorecover #newbegginings #sobercoach #thelawofattraction #spiritualwellness #hope #fyi #fyp #hope

Check out more from Dynamics of Recovery and the dynamic duo at: 

https://www.dynamicsofrecovery.com/

https://www.facebook.com/dynamicsofrecovery

and their own podcast "The Dynamics of Recovery:  From Trauma to Transformation"

Takeaways

• Recovery is a journey that requires hard work and self-reflection.
• Traumatic experiences can contribute to addiction and the search for comfort.
• Honesty and service are key principles in the recovery process.
• Judging others who are struggling with addiction or homelessness is counterproductive and lacks empathy. Introspection and reflection are crucial in the recovery process.
• Constantly looking inside oneself and learning from past mistakes leads to personal growth.
• Authenticity and having a healthy relationship with oneself are essential.
• The five C's (commitment, communication, cooperation, consideration, and compromise) are a framework for building healthy relationships.
• Christopher Mack's books, 'The Dynamics of Recovery' and 'Isabel Starry Starry Night,' explore personal transformation and finding one's true nature.

#sober #sobriety #addictionrecovery #fyp #wedorecover #thenextfix #AA #spirituality #newepisode #dynamicsofrecovery #sobrietyjourney #alcoholism

Jamie opens up about:

• 🌱 Overcoming childhood trauma and breaking free from limiting beliefs

• 🧠 Harnessing the subconscious mind to create lasting change

• ✨ Blending NLP, Reiki, and spirituality for deep emotional healing

• 💡 Using intention as a driving force for transformation

• 🛠 Her signature framework for releasing negative emotions and reprogramming beliefs

Listeners will discover how:

• 🌸 Trauma doesn’t define your purpose

• 🔑 Faith, community, and self-awareness create a safe space for growth

• 🎯 Sensory experiences can be a gateway to healing

• 💪 You already have the tools to reclaim your power and rewrite your story

About Jamie: Jamie has helped countless men and women heal from generational trauma, break cycles of emotional abuse, and step into their full potential—free from fear, shame, and the grip of the past. Her approach blends science, spirituality, and proven therapeutic techniques to guide clients toward emotional resilience, confidence, and lasting inner peace.

🎧 Tune in to learn how to release what’s holding you back, reclaim your power, and step into your next chapter with courage and clarity.

📌 Learn more about Jamie Green: https://sunshinesoulvibes.com/ 📌 Connect with your host, Ryan Penley: https://www.facebook.com/MyRockBottomRecovery

#sober #sobriety #recovery #soberlife #cleanandsober #soberaf #sobercurious #addiction #AA #fyp #addictionrecovery #alcoholic #traumahealing #NLP #reiki #spiritualgrowth #holistictherapy #emotionalhealing #subconsciousmind #selfdiscovery #mentalhealth #personalgrowth #timelinetherapy #healingjourney #traumarecovery #mindbodyspirit

Check out more from Robert Hunt at:

http://www.nobodycaresbook.com/

Get in touch with me, your host, Ryan Penley 

www.RyanPenley.org 

#sobriety #sober #accoutability #addictionrecovery #AA #wedorecover #soberliving #soberlifestyle #accountabilitycoach

In this conversation, Ryan Penley and Katie Carlson discuss their experiences with alcoholism and their journeys to recovery. Katie shares that her alcoholism was a slow burn, starting in her late 30s. She used alcohol to cope with depression and anxiety, but eventually realized she couldn't control her drinking. She hit rock bottom after her mother's death and a failed marriage. Katie had a spiritual experience where she surrendered and asked for help. She decided to go to rehab and received support from her family. After rehab, she recognized that she couldn't drink responsibly and fully embraced a sober lifestyle. Katie Carlson shares her journey of overcoming addiction and finding sobriety. She discusses the challenges she faced, including low self-esteem and the ego brain, and how she made the decision to listen to others and follow their guidance. Katie emphasizes the importance of being open to change and trying new things.  She also highlights the power of writing as a healthy outlet for emotions and the importance of surrounding oneself with supportive people. Katie's story is a testament to the possibilities that open up when one chooses sobriety and embraces new opportunities.  Find her on FB @notsoanonymouskatie  https://www.facebook.com/notsoanonymouskatie

Takeaways

• Alcoholism can be a slow burn, starting later in life and gradually becoming a problem.
• Rock bottom is a personal experience and can vary for each individual.
• Surrendering and asking for help is a crucial step in recovery.
• Rehab can provide a supportive environment for individuals to begin their journey to sobriety.
• Recognizing that drinking responsibly is not possible is an important realization in recovery. Overcoming addiction requires self-reflection and the willingness to admit one's weaknesses and seek help.
• Listening to others who have experience and guidance can be instrumental in the recovery process.
• Making healthy choices and finding new outlets for emotions, such as writing, can contribute to personal growth and self-esteem.
• Surrounding oneself with supportive people and being open to change can lead to new opportunities and a fulfilling life in sobriety.

#alcoholism #recovery #rockbottom #surrender #rehab #ryanpenley #support #addiction #sobriety #self-esteem #egobrain #change #ego #thenextfix #myrockbottomrecovery #addictionrecovery #wedorecover 

Since, gaining some days of sobriety between the both of them and working in the same gym in Orlando, Ryan and Daniel share a passion for fitness and self improvement through health.  Daniel is an avid runner and Ryan tries to keep up.  You can find Daniel's workouts posted on Facebook under his name, @Daniel Quimbaya.  Try and keep up!

This episode outlines the benefits anyone can experience if they choose to stick with sobriety and undergo the journey into recovery from their addictions.  

Takeaways

• Addiction can lead to a loss of control over substance use and have a negative impact on relationships and responsibilities.
• Realizing the need for help and seeking support is a crucial step in the recovery process.
• Addiction can be deceptive, and individuals may tell themselves narratives to justify their behavior.
• Recovery is an ongoing process that requires awareness, maturity, and the ability to face emotions head-on.
• The conversation also highlights the tragic loss of a mutual friend to addiction, emphasizing the importance of addressing and seeking help for substance abuse issues. Not everybody makes it, so it's a blessing for those who do overcome their circumstances and make positive changes.
• Awareness and constant effort are key steps in deciding to stay sober.
• Support from recovery programs and community can be instrumental in maintaining sobriety.
• Humility is a major lesson learned through difficult experiences.
• Small wins and keeping promises to oneself build confidence and lead to long-term success.
• Physical fitness plays a significant role in maintaining a healthy lifestyle and mental clarity.

#addiction #alcoholism #drug addiction #recovery #loss of control #relationships #realization #seeking help #narratives #awareness #tragic loss, #personal growth #overcoming addiction #positive changes #small wins #confidence #physical fitness #mental clarity

You can find Lauren Fay Acton at:

https://www.instagram.com/laurenfaycoaching/

https://www.linkedin.com/in/laurenfaycoaching/

Https://www.laurenfaycoaching/ 

If you would like to reach out to me, Ryan Penley

https://www.ryanpenley.org 

#sober #sobriety #fyp #wedorecover #addictionrecovery #addiction #soberliving #AA #soberlifestyle #alcoholfree #sobercoach #coach #newepisode #podcast

Make sure to pick up a copy of his book! 

https://www.amazon.com/Odyssey-Oddities-Jeremy-Eichenberger/dp/B0C78J2T44

Facebook

https://www.facebook.com/jeremy.eichenberger.7/about_overview

If you know somebody ready for the next level after they have gotten sober, give me a call!! 👇

☎️  https://calendly.com/rwpenley/30_minute_discovery

Or find out more at www.ryanpenley.org 🌐

#sober #sobriety #fyp #newbegginings #thenextfix #myrockbottomrecovery #addictionrecovery #soberjourney #wedorecover #AA #alcoholism #newepisode 

http://massimorigotti.com/

Takeaways

• Addiction can be a coping mechanism for underlying mental health issues.
• Alcohol can be a deadly drug, and quitting abruptly should be done under medical supervision.
• Recovery is not a linear process, and relapses can happen, but it's important to keep fighting.
• Achieving sobriety opens up opportunities for personal and professional growth.
• Staying focused on the future and not dwelling on the past is crucial for progress. The SOBER Method is a continuous improvement program that helps individuals achieve sobriety by observing their behavior, remapping their behavior, executing new behaviors, and restoring themselves through making amends and giving back.
• The method is grounded in stoicism to make it more accessible and less religious than traditional 12-step programs.
• Massimo Rigotti has written two books on the SOBER Method and is launching the SOBER app on July 4th to create a supportive community for sobriety.
• The app will provide resources, workbooks, virtual meetings, and the opportunity for one-on-one coaching to help individuals on their sobriety journey.
• The goal of the SOBER Method and app is to create a supportive environment where slip-ups are observed and corrected without shame, and success stories are celebrated.

#sobriety #sober #sobermethod #addictionrecovery #thenextfix #newpodcast #homelessness #bipolar #neardeath 

takeaways

• The turning point for Adam was being told he couldn't be a soldier anymore.
• Alcohol became a coping mechanism for Adam after his military career ended.
• Adam's drinking escalated to dangerous levels, leading to severe health issues.
• He realized he was addicted to sugar after quitting alcohol.
• Childhood trauma significantly influenced Adam's relationship with food.
• Plant medicine in Peru helped Adam find balance and clarity in his life.
• Mindfulness practices, including breath work, became essential for Adam's recovery.
• Adam lost 100 pounds through fasting and dietary changes after his retreat.
• The Strategic Veteran aims to support transitioning veterans in finding purpose.
• QRFUp.org provides immediate mental health support for veterans in crisis.

Learn more about Adam Peters:

www.TheStrategicVeteran.com

LinkedIn:  https://www.linkedin.com/in/thestrategicveteran/

Podcast:  https://podcasts.apple.com/us/podcast/the-strategic-veteran/id1743039436

Facebook:  https://www.facebook.com/pete.peters.39

If you would like to work with me, Ryan Penley, find me on www.ryanpenley.org

OR start www.myrockbottomrecovery.com 

#sober #sobriety #fyp #newepisode #podcast #thenextfix #wedorecover #addiction #sugaraddiction #AA #veteransupport #VA #addictionrecovery   

• Consciousness & Identity: How narcissistic abuse and identity erosion slowly chip away at our sense of self—and the key steps to reclaiming it.

• Covert Narcissism & Trauma: Warning signs of manipulative relationships and trauma bonds, plus why a trauma-informed approach is essential for true healing.

• Hypnotherapy & Inner Work: Kerie’s proven methods—from parts therapy to Quantum Healing Hypnosis—to rewire subconscious beliefs, silence the inner critic, and build lasting habits.

• Forgiveness & Self-Empowerment: Why compassion (not hate) fuels recovery, how to forgive without forgetting, and the transformative power of self-awareness in overcoming addiction and trauma.

Whether you’re navigating toxic relationships, recovering from addiction, or simply seeking deeper self-awareness, Kerie’s blend of clinical expertise and real-world wisdom offers actionable tools for emotional healing and growth.

🔗 Connect with Kerie Logan • Learn more about her work and resources at Empowered Within Hypnosis & Hypnotherapy: https://podcasts.apple.com/us/podcast/master-the-upper-rooms-of-human-consciousness/id1766753992

🔗 Connect with Ryan Penley • Join our recovery community at My Rock Bottom Recovery: https://MyRockBottomRecovery.com • Visit Ryan’s personal site for books, challenges, and coaching: https://ryanpenley.org

If this conversation resonated with you, please leave a review, share with a friend who needs it, and follow for more insights on recovery, resilience, and radical self-empowerment.

#sober #sobriety #fyp #newepisode #podcast #newpodcast #wedorecover #addiction #narcissist 

If you are interested in Kava, check out more from Ben McQeen at:

https://karunakava.com/

Facebook:  https://www.facebook.com/karunakava

Instagram:  https://www.instagram.com/karunakava/

More from the host, Ryan Penley at https://www.ryanpenley.org   or https://www.myrockbottomrecovery.com 

#sober #sobriety #soberliving #kava #kavaculture #bars #kavabar #AA #wedorecover #addiction #addictionrecovery #fyp #recovery #alcoholism #alcoholfree 

• Born with a cleft lip and palate — 25 surgeries by age 18

• Bullied, bullied, and battling identity and shame

• Turned to alcohol young to numb the pain

• At 17, survived a tragic car accident that took three lives

• Spiraled deeper into addiction, guilt, and suicidal thoughts

Rock bottom wasn’t the end — it was the moment everything began to change.

Marcy shares how recovery, self-reflection, trauma work, and spiritual exploration helped her rebuild her life from within. She eventually developed a three-step healing approach that integrates:

• 🧠 Mind

• 🫁 Body

• 🔋 Energy & frequency

Today, she’s coaching others to break their own patterns and step into wholeness.

• Trauma and identity wounds

• Addiction as survival

• Grief, guilt, and recovery

• Chronic illness and emotional roots

• Energy healing and frequency shifts

• Rewriting internal narratives

• Turning pain into a purpose-driven path

Website: https://marcylanglois.com/ Facebook: https://www.facebook.com/speakermarcylanglois/ YouTube: https://www.youtube.com/channel/UCKl_GSHXhRLLaav2Ws-UqFg Instagram: https://www.instagram.com/marcylangloisofficial/

Website: https://www.facebook.com/MyRockBottomRecovery Instagram: https://www.instagram.com/ryan.penley

Takeaways

• Addiction can become normalized, making it difficult to recognize the need for change.
• Replacing addiction with productive activities and personal growth is crucial for long-term recovery.
• Being present in social situations without relying on alcohol is possible and rewarding.
• Support from loved ones and professional help are essential in overcoming addiction.

Get more with James Rojas at:  https://www.tbcenterprises.com/

Connect with Ryan Penley at:   https://www.ryanpenley.org   or https://myrockbottomrecovery.com 

#sobriety #sober #AA #wedorecovery #addictionrecovery #alcoholism #triggers #soberAF #newbegginings #hope #fyp   

• Gratitude & Manifestation: Cultivating a love‑filled life

• Breathwork & Relaxation: Inner healing techniques

• Breaking the Hamster Wheel: Graceful momentum in life

         Boundary Mastery: Clear, strong, and appropriate limits to protect yourself

• Transforming the Inner Critic: Becoming your own coach

• Emergency Tool Kit: Recalibrating to peace on demand

Arlene also shares details about her upcoming “Negotiating From the Heart” workshops and how daily self‑care practices like yoga and meditation sustain her clients’ growth.

• Your body often signals when it’s time to change—learn to listen.

• Authentic negotiation blends empathy with strategy.

• Daily rituals (yoga, meditation, breathwork) build resilience.

• Transform negative self‑talk into supportive inner coaching.

• Community and professional support accelerate personal growth.

Arlene Cohen Miller

• Website:   https://www.jewelconsultancy.com/

• YouTube:  https://www.youtube.com/@arlenecmiller

• Instagram: @jewelcoach2

Ryan Penley   -  www.ryanpenley.org   

• www.myrockbottomrecovery.com  

#sober #addictionrecovery #sobriety #clarity #thenextfix #myrockbottomrecovery #rockbottom #wedorecover #newbegginings  #fyp 

Find out more about Steve Ward and STEPS at:  https://lifeimprovementsteps.com/

Facebook:    https://www.facebook.com/lifeimprovementsteps

Youtube: https://www.youtube.com/channel/UCLZmEBeBHIRw5U7TGmbGJaA

You can check out more from your host Ryan Penley at:   https://www.ryanpenley.org

OR  https://www.myrockbottomrecovery.com 

In this conversation, Ryan Penley speaks with Dave Mahler, a recovery coach who shares his personal journey through addiction and the struggles of his daughter with substance abuse. They discuss the challenges of treatment, the impact of fentanyl on addiction, and the importance of accountability and support in recovery. Dave emphasizes the need for education and awareness in the workplace regarding substance abuse and shares his mission to help others through coaching and community support.  David is committed to making a difference and breaking down the stigma that still exists for people suffering form substance abuse.

You can connect with David Mahler at:

Facebook https://www.facebook.com/profile.php?id=100067664186542

LinkedIn https://www.linkedin.com/in/david-mahler-cfaa-carc-crpa-92488b120/

Website https://www.groundzerorecoverycoaching.com/

If you would like to connect with Me (Your Host) 

Website https://www.ryanpenley.org

#sober #sobriety #wedorecover #addictionstigma #stigma #recoverycoaching #coaching #addictionrecovery #thenextfix #newepisode #gethelp #AA  

"I was an alcoholic for 15 years and a drug addict for the last 5 years. I’ve been to multiple rehabs to no avail. Only when I started mastering my non-negotiable daily habits, waking up early and going to the gym, and tracking my macronutrients was I able to recover from the devastating effects of drug and alcohol abuse and start finding success in every single facet of my life."

Find more from Joe Jacobson at:

Instagram - https://www.instagram.com/joe_gram_program

Facebook - https://www.facebook.com/kenjovesto

Catch up with me at:  https://www.ryanpenley.org 

Or Start a FREE challenge at:   https://www.myrockbottomrecovery.com

#sober #sobriety #wedorecover #itgetsbetter #fyp #mindset #addictionrecovery #recoverycoach #AA #alcoholics #alcoholrecovery #soberliving #soberjourney  

• Ray started drinking at a young age and faced significant challenges with alcohol.
• Recognizing the problem with alcohol took years for Ray, despite early warning signs.
• 9/11 was a pivotal moment in Ray's recovery journey, highlighting his resilience.
• Ray emphasizes the importance of community and peer support in recovery.
• Different recovery paths exist, and what works for one may not work for another.
• Ray is actively involved in the recovery community and continues to attend meetings.
• Peer advocacy plays a crucial role in guiding those seeking recovery.
• Helping others in recovery reinforces one's own sobriety and growth.
• Ray's journey has led him to focus on mental fitness and mindfulness practices.
• Creating supportive pods for recovery can enhance the recovery experience.

You can connect with Ray Schaub at:

LinkedIn- https://www.linkedin.com/in/rayschaub/

Facebook- https://www.facebook.com/LaConsaMentalFitness/

#sober #sobriety #fyp #newepisode #thenextfix #myrockbottomrecovery #wedorecover #addiction #addictionrecovery #AA #soberjourney

You can find Mitch at: 

https://www.mitchcarson.com/

@mitchcarsonofficial

www.youtube.com/@MitchCarsonOfficial

If you are looking for superior help finding your next level after getting sober, you can find me:

https://www.myrockbottomrecovery.com

https://www.ryanpenley.org

takeaways

• Addiction is often triggered by significant pain in one's life, and substances are used to mask that pain.
• Recovery requires outside assistance and the support of a community.
• There are different paths to recovery, including religious, spiritual, and other forms of support.
• Humility is key in seeking help and acknowledging that one cannot handle addiction alone.
• Belief in oneself and something larger than oneself is crucial in the recovery process. Taking action is crucial in overcoming addiction and achieving success in life.
• There are multiple paths to recovery, including 12-step programs, Christianity, and other support systems.
• Individuals in the trenches of addiction should reach out for help and take the first step towards a better life.
• Channeling addictive traits into productive and valuable pursuits can lead to personal growth and transformation.

#sober #fyp #sobriety #wedorecover #thenextfix #myrockbottomrecovery #addiction #AA #newbegginings #authenticity

He discusses hitting rock bottom, contemplating suicide, and the transformative power of self-development. Peter emphasizes the energy and passion that can be found in life without substances and the importance of gratitude and self-awareness. Peter John Mather shares his personal journey of addiction and recovery, highlighting the importance of following one's intuition and believing in oneself. He recounts how a spiritual experience led him to attend Hillsong Church and ultimately meet the love of his life (getting married in July 2024). Peter emphasizes the need for growth and shares his future goals, including becoming a professional golfer by the age of 50, creating a program for substance abuse recovery, and volunteering for Tony Robbins. He encourages listeners to make small daily improvements and to trust their hearts and souls.

Find more from Peter John Mather:

https://www.facebook.com/peterjohnmather1984 https://www.instagram.com/peterjohnmather1984/ https://peterjohnmather.com/

Takeaways

• Addiction and recovery can be a challenging journey, but changing one's environment and finding a higher purpose can make a significant difference.
• Hitting rock bottom and contemplating suicide can be turning points that lead to positive change and self-discovery.
• Self-development, self-awareness, and gratitude are powerful tools in overcoming addiction and living a fulfilling life.
• Energy and passion can be found in life without substances, and it is possible to become an amazing human being by focusing on personal growth and self-improvement.
• Meeting supportive and loving people can have a profound impact on one's recovery journey.
• Reiki and other healing practices can provide a transformative experience and help individuals connect with their inner selves. Believing in oneself and following intuition can lead to positive life changes.
• Recovery from addiction requires making daily improvements and trusting one's heart and soul.
• Growth and setting goals are essential for personal development.
• Creating programs and volunteering can help others on their own journeys of recovery and personal growth.

#sober #sobriety #fyp #addiction #addictionrecovery #wedorecover #thenextfix #myrockbottomrecovery #freshstart #energy #ryanpenley

Daryl has incredible clout in the recovery space with decades of sobriety under his belt.  His story and path showcase what is possible when you let go and surrender your power to something greater than yourself.  

You can find his book on Amazon "When I Stop Fighting"

You can also see what Daryl is up to next at www.daryldittmer.com 

Facebook also has his projects @When I Stop Fighting 

Takeaways

• Darrell Dittmer's journey through sobriety and the impact of the 12-step program on his life.
• The influence of a mentor, Bud, and the importance of having a guiding figure in the recovery process.
• The therapeutic process of writing a book and revisiting personal experiences, leading to self-reflection and emotional release. The journey to personal transformation and sobriety involves embracing humility and taking responsibility for one's actions.
• Small acts of kindness and humility have a profound impact on others and contribute to a better life.
• Delayed gratification and the belief in something greater than oneself are essential for long-term success and fulfillment.
• Creativity and anticipation of future projects are important for continued growth and development.

#sobriety #12stepprogram #mentorship #personalgrowth #writingprocess #therapeuticjourney #personaltransformation #sobriety #humility #responsibility #delayedgratification #belief #creativity #future projects

Despite losing his grandmother just hours before recording, Drew showed up—proof that resilience is more than a buzzword; it’s a way of life. He dives into:

• Developing mental toughness when life hits hard

• Maintaining a solution-oriented mindset

• Turning small wins into big momentum

• Balancing youth entrepreneurship with mental health

• Setting and smashing clarity-driven goals

💬 Connect with Drew: • Website & podcast resources → https://thecultivator.co • Instagram → @thecultivatorco

🙏 Have feedback or questions for your host? Reach out to Ryan Penley: • Website & show notes → https://ryanpenley.org • Facebook:  https://www.facebook.com/myrockbottomrecovery 

📌 “You can’t use the what-ifs to hold you back.” – Drew Carmichael

Whether you’re chasing growth, recovering from setback, or just need a reminder that anything’s possible, hit ▶️ and let this episode fuel your next fix.

#Resilience #Entrepreneurship #TheNextFix #YouthInBusiness #MentalHealth #EcommerceSuccess #DrewCarmichael #RyanPenley #sobriety #sober #wedorecover #fyp 

✨ Australia’s cultural drinking roots and why substance use is so prevalent ✨ Childhood trauma as a hidden driver of addiction ✨ Why rehab often fails to treat underlying wounds—and how patient agency transforms recovery ✨ The promise of MDMA & psilocybin in trauma therapy under new clinical guidelines

In this episode of the Next Fix podcast, Ryan Penley interviews Shay Hipperson, a therapist specializing in addiction recovery. Shay shares her personal journey into the field, influenced by her own experiences with trauma and substance abuse in her family. The conversation explores the cultural context of substance use in Australia, the impact of childhood trauma on addiction, and the challenges faced in rehabilitation systems. Shay emphasizes the importance of patient agency in recovery and discusses how success in treatment can vary based on individual goals. The episode concludes with a reflection on coping mechanisms and the importance of seeking help when needed. In this conversation, Shai Hipperson and Ryan Penley explore the complexities of addiction, recovery, and the challenges faced by individuals and their families. They discuss the importance of personal readiness in addressing addiction, the stages of change in behavior, and the often muddy definitions of success in recovery. The conversation also touches on the accessibility of support resources in Australia and the emerging role of psychedelics in therapeutic settings.

🔗 Learn more about Shai 👉 https://www.consciousmindcentre.com.au

👉Insta handle is: @consciousmindcentre

🔗 Connect with Ryan 👉 https://www.ryanpenley.org  Or https://www.myrockbottomrecovery.com 

#sober #sobriety #addiction #fyp #addictionrecovery #AA #alcoholism #wedorecover 

You can find more from the impressive Sunseri couple at:  

https://www.ihaveavoice.com/

https://www.facebook.com/deanhollykem/

https://www.youtube.com/@IHaveAVoice1212

You can find more about me, Ryan Penley at https://www.ryanpenley.org

Or at https://www.myrockbottomrecovery.com

#sobriety #wedorecover #newbegginings #addictionrecovery #addiction #sobercoach #faith #faithinrecovery #fyp #fyi #AA #soberliving #soberinspiration

In this powerful conversation with host Ryan Penley, Tom shares:

• The impact of his father’s addiction and his own decision to join the Marines

• Lessons from the Naval Academy, military life, and the difficult transition to civilian life

• How founding Miramar Treatment Center became a personal mission to support veterans

• The challenges and shortcomings of the VA healthcare system — and what needs to change

• Why support systems are the bedrock of recovery and resilience

This is more than one man’s comeback story. It’s a call to action for veteran care, recovery, and reinventing what’s possible after hitting rock bottom.

👉 Connect with Tom Sauer and Miramar Recovery here: https://miramarhealth.com/ 👉 Connect with host Ryan Penley and the recovery community here: https://www.ryanpenley.org

• Pornography addiction is often overlooked and can be more damaging than substance abuse.
• Early exposure to pornography can have lasting effects on mental health and relationships.
• A shocking experience can serve as a wake-up call for those struggling with addiction.
• Recovery is not just about quitting; it's about becoming a better version of oneself.
• Connection and community support are crucial in overcoming addiction.
• The dopamine rush from pornography can lead to a cycle of addiction that is hard to break.
• Men often joke about their addiction, which can prevent them from seeking help.
• The simp culture reflects a deeper issue of self-worth and masculinity in men today.
• Education and awareness about pornography addiction are essential for prevention.
• Seeking help early can prevent more severe consequences later on.

Check out more from the host, Ryan Penley at:

https://www.ryanpenley.org   or  Https://www.myrockbottomrecovery.com 

#sober #sobriety #sexaddiction #addictionrecovery #wedorecover #hope #substanceabuse #AA #alcoholism #addiction #soberliving #pornographyaddiction #pornaddiction

In one of the most powerful Next Fix conversations yet, Ryan Penley sits down with Deron Singh, a man who turned years of anxiety, addiction, and self-doubt into a blueprint for transformation. Deron doesn’t sugarcoat healing — he exposes how your mind can be your prison or your passport to freedom… and why the difference comes down to whether you’re listening to your emotions or running from them.

He explains how hypnosis and emotional processing can unlock the subconscious patterns keeping you stuck — revealing that every feeling you fear is actually trying to lead you home. 💭

Together, Ryan and Deron dive deep into:

• How hypnosis helps uncover and heal subconscious blocks

• Why feeling safe is essential for transformation

• The connection between identity and lasting recovery

• How to align your subconscious with who you want to become

This episode is for anyone ready to stop numbing, start feeling, and finally take back control of their mind.

🎧 Guest: Deron Singh — https://www.deronsingh.com/

#TheNextFix #Recovery #Hypnosis #EmotionalHealing #Addiction #MentalHealth #PersonalGrowth #IdentityTransformation #NLP #SelfAwareness #EmotionalIntelligence #Sobriety #Healing #Transformation #Podcast

You can find more from Cameron Race at:

https://www.instagram.com/cameron_race/

Check out more from your host at: 

https://www.ryanpenley.org

https://www.facebook.com/myrockbottomrecovery

• Cameron Race's journey began with substance abuse and a realization that change was necessary.
• Fatherhood was a significant catalyst for Cameron's transformation.
• He emphasizes the importance of fitness and health in personal development.
• Cameron founded the 'Man Up Dad' movement to support fathers in their journeys.
• He believes in the power of community and accountability for personal growth.
• Cameron encourages men to break free from mediocrity and strive for excellence.
• He shares that sobriety has allowed him to be the father he wants to be.
• Cameron stresses the importance of being a role model for children.
• He advocates for a holistic approach to life, including fitness, faith, and family.
• Cameron's program focuses on helping men achieve their goals through support and guidance.

#sober #AA #sobriety #addictionrecovery #wedorecover #alcoholics #alcoholicsanonymous #newbegginings #addiction #soberdad 

Learn more about Gina's latest book: "Shake The Dust Off Your Feet and Walk: Faith, Sobriety, Self-Discovery, and Healing"  

https://www.ginaecon.com/

More from your host Ryan Penley at https://www.ryanpenley.org or https://www.myrockbottomrecovery.com 

#sobriety #sober #AA #wedorecover #addiction #addictionrecovery #alcoholic #alcoholism #hope #soberAF #soberstart #newepisode #podcast

Find more about Mr Wiskey at:

https://couple-o-nukes-website.webnode.page/ 

Facebook:  https://www.facebook.com/people/Mark-Whiskay/pfbid0FVKTSPXrqUkGmWm3aPK7c47oD43G5my9uLgnTTCK6xKvCSzqKrgm8TaxM6AK5hhJl/

Instagram:  https://www.instagram.com/coupleonukes/

Check out more from the host (Ryan Penley) at:   https://www.ryanpenley.org

https://www.myrockbottomrecovery.com   

#sober #sobriety #AA #alcoholism #wedorecover #addictionrecovery #familysupport #addiction #soberliving #alcoholrecovery  

Clay Moffat joins The Next Fix to reveal why trust isn’t about “feeling safe” — it’s about seeing how you’ve been sabotaging yourself. In this raw conversation, he exposes the nervous system glitches that hijack your relationships, your deals, and even your own confidence. 🌌

Ryan Penley dives deep with Clay into his comeback story from substance abuse, the near-blindness surgery that pushed him to write The Trust Trap as a legacy, and the brutal lessons that reshaped his life. Clay delivers uncomfortable clarity about how we betray ourselves, miss red flags, and set up our own burnout cycles — and most importantly, how to break them.

✨ What you’ll learn:

• Why trust is really about YOU, not “them”

• How labels + perception glitches distort your decisions

• The hidden role of victimhood in sabotage and self-doubt

• Why personal growth is a continuous process of choices

• Fresh insights from Clay’s evolving book The Trust Trap

🔥 If you’ve ever felt screwed over by others — or worse, by yourself — this episode will challenge the way you see trust, power, and the choices that shape your future.

📖 Connect with Clay Moffat Website: http://www.claymoffat.com

🎙️ Connect with Ryan Penley (Host) Website: http://www.ryanpenley.org My Rock Bottom Recovery: http://www.myrockbottomrecovery.com

Steve Gamlin pulls zero punches about his descent into alcohol, depression, and self-destruction—and the love story that saved him. From blackout comedy sets to losing the woman who rebuilt his heart, Steve’s story is raw, gut-level truth with a comeback you’ll feel in your bones.

This isn’t just about sobriety. It’s about purpose, grief, and the promise he made to honor Tina with every breath forward.

🔥 4 Emotional Hits You’ll Hear in This Episode:

• The night he was so drunk he forgot his own jokes… and why that moment still haunts him

• How quitting drinking led to clarity, creativity, and massive personal transformation

• The love story with Tina that grounded his healing—and the grief that reshaped his mission

• How he’s turning pain into purpose by helping others rise from their own rock bottom

🎧 Listen. Feel it. Share it with someone who needs a spark of hope.

👉 Connect with Steve: https://stevegamlin.com/speaking-and-events/

👉 Connect with Ryan: https://www.calendly.com/ryanpenley

Connect with Dr. Karoline Fischer at:

https://www.whyhypnotherapy.com/

Facebook:  https://www.facebook.com/karolinefischer

LinkedIn: https://www.linkedin.com/in/karoline-fischer-osadebe-6545ab16/

Get more from me at: 

https://www.RYANPENLEY.ORG 

#sober #sobriety #addictionrecovery #fyp #therapy #AA #doctor #RTTtherapy #RTT #wedorecover #soberliving #soberlifestyle #hypnotherapy

For nearly two decades, Dave worked alongside Tony Robbins, guiding unforgettable firewalking experiences—including a world record in London where 12,300 people crossed burning coals in one night. Today, through his nonprofit Operation Do No Harm, Dave is using firewalking and other breakthrough experiences to empower veterans, first responders, and communities in need. 🛡️🔥

✨ In this episode, you’ll discover:

• 🚧 How Dave overcame addiction and despair to rebuild his life.

• 🔥 Why firewalking is such a powerful tool for personal growth and transformation.

• 🌟 Behind-the-scenes lessons from working with Tony Robbins for 19+ years.

• 🛡️ How Operation Do No Harm is bringing healing to veterans and first responders.

• 💡 Why everyone has the power to rewrite their story.

If you’re ready to break through fear, embrace resilience, and be reminded that it’s never too late to change your life—this is an episode you don’t want to miss. 🎧

Connect with Dave: 👉 https://firewalkadventures.com

Connect with Ryan: 👉 https://www.ryanpenley.org

Keywords: addiction recovery, firewalking, personal development, Tony Robbins, mental health, Operation Do No Harm, resilience, entrepreneurship, community support, life transformation

#sober #sobriety #wedorecover #addiction #suicideprevention #addictionrecovery #newepisode #TheNextFix #myrockbottomrecovery #potential #worldrecords #AA #alcoholism #Alcoholic 

Find more from Jeremy Van Wert at:

https://mindfulmutiny.com/

https://www.facebook.com/people/Jeremy-Van-Wert-High-Altitude-Mindset/100093486427744/

https://www.linkedin.com/in/jeremyvanwert/

Get more from your host, Ryan Penley at:   https://www.ryanpenley.org

https://www.myrockbottomrecovery.com

#sober #sobriety #AA #wedorecover #addiction #addictionrecovery #psychodelictreatment #fyp 

Find Shaun Coffey at: 

http://www.shauncoffey.com/

Instagram @willows_runner

Facebook https://www.facebook.com/shaun.zyon.coffey 

Takeaways

• Childhood trauma can have a significant impact on a person's life, including their susceptibility to addiction.
• The lack of emotional expression in a household can lead to feelings of worthlessness and a struggle to understand and manage emotions.
• Writing and sharing personal stories can be a powerful tool for growth and healing.
• Men's mental health and toxic masculinity are important topics that need more attention and discussion. Taking life one step at a time and making conscious choices can change the trajectory of one's life.
• Compassion fatigue and burnout are common in helping professions, and it is important to prioritize self-care and seek support.
• Unpacking trauma and learning to live free from its weight is a powerful journey of healing and personal growth.
• Rebuilding relationships after addiction requires forgiveness, self-reflection, and a willingness to change.
• Writing and sharing personal stories can be a therapeutic process and a way to inspire and help others.

#sober #sobriety #addictionrecovery #newepisode #thenextfix #myrockbottomrecovery #Wedorecovery #addiction #trauma #traumahealing #homelessness #newbegginings #recoveryjourney #AA #mentalhealth

https://www.facebook.com/MindsetFormulaTherapy

https://www.instagram.com/kate.semeniuk/

takeaways

• Kate's journey into addiction began at a young age.
• Cultural norms can heavily influence drinking habits.
• Realizations about addiction often come from self-reflection.
• Family and environment play crucial roles in addiction.
• Guilt and shame can perpetuate the cycle of addiction.
• Awareness is a key step in the recovery process.
• Hypnotherapy can help address the root causes of addiction.
• Finding freedom means reconnecting with oneself.
• Taking responsibility does not have to involve guilt.
• Helping others is a powerful part of recovery.

Get more from the host at:   https://www.ryanpenley.org

Https://www.myrockbottomrecovery.com 

#sober #sobriety #soberaf #wedorecover #addictionrecovery #substanceabuse #AA #fyp #hope #addiction #hypnotherapy 

You can find more about Ken Cox at: 

https://kencox.com/

https://www.facebook.com/kencox

https://www.linkedin.com/in/kencox/

https://www.youtube.com/@ClicksBricksPodcast

If you would like more from me, Ryan Penley, check out:

https://www.ryanpenley.org

https://www.myrockbottomrecovery.com

#sobriety #wedorecover #sober #soberliving #AA #fyp #fyi #addiction #addictionrecovery #alcoholism #hope 

You can find Nico Morales at:  https://nohalonm.com/

https://www.instagram.com/nohalonm/

Takeaways

• Rock bottom moments can serve as a catalyst for change and self-reflection.
• Addiction can have a profound impact on relationships and cause pain to loved ones.
• Seeking help and finding a support system is crucial in the recovery process.
• Medically assisted treatments like Suboxone can be effective in managing addiction.
• Using cognitive thinking skills can help individuals overcome challenges and support others in their journey. Practice gratitude for the basic necessities in life.
• Solve problems and help others by shifting their perspectives.
• Retrain your mind to create positive emotions, actions, and circumstances.
• Prepare and contemplate before making a change.
• Embrace discomfort and get to know yourself.
• Take action towards personal development.

#sobriety #sober #addictionrecovery #wedorecover #soberlife #recovery #myrockbottomrecovery #thenextfix #startnow #newepisode #soberjourney #sobercoach

You can find more about Victor and Ayurveda at:  

https://www.iiayurveda.com/

Find more about recovery coaching with Ryan Penley:

https://www.ryanpenley.org  or https://www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #soberAF #AA #addictionrecovery #recovery #addiction  

Learn more about Clearfork Academy and Austin Davis:

Website: https://clearforkacademy.com/

X: https://x.com/Clearfork616

Facebook: https://www.facebook.com/clearforkacademy/

Instagram: https://www.instagram.com/clearforkacademy/

Check out more from me (Ryan Penley) at https://www.ryanpenley.org  Or https://www.myrockbottomrecovery.com

#sobriety #teenaddiction #sober #AA #wedorecover #addiction #teenrecovery #substanceabuse #addictionsupport #addictionrecovery #youthsupport 

Andy’s story weaves together addiction, recovery, and the power of social skills, while also exploring his IT career, psychology studies, and the wild stories that inspired his book Play Stupid Games, Win Stupid Prizes. From mischief with Vegas nightlife to hard-earned insights on responsibility and resilience, Andy brings a refreshingly lighthearted take on heavy topics.

🎙️ Highlights include:

• Navigating culture shock moving from Germany to Alaska at 14

• How military service paved the way to citizenship

• The temptations and opportunities of Las Vegas

• Why social skills are a game-changer in life and business

• The stories and lessons behind his book

👉 Grab Andy’s book: https://www.andysbook.com 👉 Follow the host, Ryan Penley: https://www.ryanpenley.org

My guest, Mary Catherine Liscinski, is a Certified Life Coach who specializes in helping families navigate the complex, often overwhelming digital landscape. Whether it’s your kid locked into Fortnite or your own habit of doom-scrolling late at night, what we once saw as “just screen time” is now showing up as real behavioral addiction—affecting sleep, mental health, and our ability to connect as a family.

In this conversation, Mary breaks it all down: ✔️ The difference between healthy screen use and digital addiction ✔️ The rise of gaming disorder and its emotional impact ✔️ How blue light affects your brain and body ✔️ And most importantly—how to reclaim your peace and purpose in a screen-saturated world

This episode isn’t about guilt—it’s about awareness and action. You’re not powerless. You can take your home back from the grip of tech—and Mary gives us real tools to start.

🎧 Listen now on Apple Podcasts: www.apple.com/podcast/thenextfix

🌐 Connect with Mary Catherine Liscinski: Website – www.lifewalkcoaching.com Instagram – @lifewalkcoaching

💬 Want more tools, support, or coaching from me? Website – www.ryanpenley.org

#addictio #addictionrecovery #DigitalAddiction #ScreenTimeAwareness #TechDetox #GamingDisorder #MentalHealthMatters #ParentingInTheDigitalAge #BehavioralAddiction  #DigitalWellness #TheNextFixPodcast

You can purchase Damian's book at:  https://www.amazon.com/dp/B0CXFD2JF7

Find everything about Damian Bloss's pursuit in helping people here:  https://linktr.ee/breakingthesilence0424?utm_source=linktree_profile_share&ltsid=f44c1e4b-a35e-47bd-9737-2d84fb1c4631

Find more about your host, Ryan Penley at:  www.ryanpenley.org or www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #AA #addiction #addictionrecovery #alcoholism 

Josh opens up about: 🔹 Facing the slow realization of a failing marriage 🔹 How codependency fuels unhealthy relationships 🔹 The hidden ways addiction shows up beyond substances 🔹 Why healing must be for yourself, not for others 🔹 Sitting with grief—and why it’s necessary for growth 🔹 The power of vulnerability in building genuine connections 🔹 Rebuilding identity, relationships, and purpose after loss

This is a raw, honest conversation about what it means to start over, heal deeply, and step into version 2.0 of yourself. Whether you’re navigating divorce, recovery, or personal reinvention, Josh’s story and wisdom will leave you inspired to embrace the work of healing.

✨ “You experience the life you focus on.” – Josh Tomeoni ✨

📖 Learn more about Josh: thederelict.com 📘 Books: The Gospel of an Ex-Derelict | The 5 Traps Men Face in Divorce… and How to Triumph Over Them 🎙 Listen to The Derelict Podcast wherever you get your podcasts.

🌍 More from your host, Ryan Penley I’m a recovery coach, author of Man Up. Sober Up., and founder of MyRockBottomRecovery.com—where I help people turn their lowest point into the launching pad for their comeback. Connect with me at ryanpenley.org or follow me on socials @RyanPenley for more conversations on sobriety, purpose, and the comeback journey.

✨ In this conversation, you’ll discover:

• 🧭 Ivan’s Five Pillars of Life: aspirations, relationships, health, revenue, oneness

• ⚔️ The Iron Cs: clarity, confidence, courage, consistency, core values, charisma

• ⏰ Why imperfect action (like not hitting snooze) compounds into identity change

• 🤝 How brotherhood and community keep you accountable when life hits back

• 🔁 How to turn relapse patterns into a relentless growth engine

This isn’t just a sobriety story—it’s a leadership playbook for anyone ready to rebuild from the inside out and become someone they’re proud to follow. 🎧

Connect with Ivan Fredette: 👉 https://ivanfredette.com

Connect with Ryan Penley: 👉 https://www.ryanpenley.org

Leah shares how the relentless pursuit of success masked deeper wounds of generational trauma, anxiety, and postpartum depression. Her story is a testament to the strength it takes to forgive, to heal, and to redefine life on your own terms.

Now an artist, speaker, and guide, Leah leads transformational retreats focused on creativity, connection, and self-discovery. Her path reminds us that curiosity is divine communication, and healing begins the moment we start listening.

💬 “I was a shell of a human… then I found myself. I found it.”

✨ Highlights 🌿 From rock bottom to radical self-healing 🎨 Redefining success through creativity and authenticity 💫 Transforming trauma into freedom and forgiveness 👩‍👧 Motherhood, curiosity, and living life intentionally

🎧 Listen on Apple Podcasts: https://www.findingfantasticjoy.com

#TheNextFix #recovery #mentalhealth #healing #addiction #motherhood #spirituality #creativity #forgiveness #growth #joy #sobriety #transformation #fyp

• Hitting rock bottom and the pivotal moment he chose to quit cocaine and alcohol

• How his wife’s support and a safe environment fueled open, honest discussions

• The role of accountability partners and strong support systems in staying sober

• Using visualization and a success-focused mindset to maintain momentum

• Walt’s practical mantra of “winning the day”—simple, real steps toward lasting change

Whether you’re on your own recovery journey, looking for tools to support a loved one, or seeking inspiration for personal growth and life transformation, Walt’s story demonstrates the power of responsibility, simplicity, and belief in yourself.  @berawpodcast @waltblau

🔗 Listen now: • Apple Podcasts: https://podcasts.apple.com/us/podcast/be-raw-podcast/id1511404859 podcasts.apple.com

Resources & Links

• Walt Blau / Be Raw Podcast • Website: https://berawpodcast.com/ • Instagram: https://www.instagram.com/berawpodcast/

• Connect with Ryan Penley • Website: https://www.ryanpenley.org • Facebook: https://www.facebook.com/RyanPenley

#sober #sobriety #fyp #wedorecover #mindset #bereal #addiction #addictionrecovery 

https://getradicalfaith.org/tpof-booklink/

Check out more from the host at https://www.ryanpenley.org  Or, https://www.myrockbottomrecovery.com 

#soberiety #addictionrecovery #recoveryispossible #wedorecover #sober #soberaf #soberliving #AA #prayer #addiction #hope #fyp

Patrick Doyle's Book -- https://www.patrickdoyle.life/

Find more from Patrick Doyle 

Facebook https://www.facebook.com/patrickdoyle.life

Youtube https://www.youtube.com/@PatrickDoyleLife

Also, check out more from Ryan Penley at https://www.ryanpenley.org 

#sober #sobriety #AA #recovery #abuserecovery #substanceabuse #addictionrecovery #wedorecover #soberliving #sobercoach 

Takeaways

• Chez reached out to Ryan Penley after purchasing his book and was able to connect with him for this interview.
• Chez's addiction started with recreational drug use and escalated to dependence on prescription opioids.
• He experienced the terrifying withdrawal symptoms when he was no longer able to access his prescribed medication.
• Chez has gone through rehab and is currently participating in intensive outpatient therapy to support his recovery.
• He has faced challenges such as homelessness and rebuilding trust with his wife, but remains determined to improve his life. Managing difficult circumstances is possible with the right mindset and support.
• Helping others can provide a sense of fulfillment and purpose.
• Setting goals and taking small steps towards them can lead to personal growth.
• Taking care of physical and mental health is crucial for overall well-being and success.

#addiction #thenextfix #myrockbottomrecovery #substanceabuse #personaltraining #personaldevelopment #sober #sobriety #soberlifestyle #opioids #rehab #commitment #mentalhealth #personalgoals #gethelp #wedorecover #newepisode #newpodcast

In this conversation, Jason opens up about how numbing himself kept him from the abundant life God was trying to lead him into. And the moment he surrendered—fully—everything shifted. Success stopped being the goal, and alignment started becoming the path.

• The spiritual wake-up moment that changed Jason’s direction

• How sobriety unlocked discipline, growth, and identity

• The truth about chasing success without grounding it in faith

• Why submission brings clarity and inner peace

• What happens when you stop numbing and start listening 👂

If you’re longing for a deeper, more aligned life—one that feels anchored in purpose rather than pressure—this episode will meet you right where you are.

👉 Jason’s Work & Resources: https://wakeupjesuspeople.com/ 👉 More episodes of The NeXt Fix: https://www.facebook.com/myrockbottomrecovery

https://dopaminemountain.com/ 

She also invites you to email her at: mountdopamine@gmail.com

Find more from her at:  instagram.com/dopaminemountain | x.com/mountdopamine | facebook.com/mtdopamine | YouTube.com/@dopaminemountain 

Connect with your host at:  www.ryanpenley.org   Or  www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #addiction #addictionrecovery #alcoholism #AA #fyp #dopamine #dopaminemountain  

After a near-fatal accident shattered his dreams of a professional running career, Rob spent 25 years in corporate America chasing success—but deep inside, something was missing. That “missing piece” became his mission: to help people heal physically, emotionally, and spiritually through biblical health principles and holistic science.

💊 Rob is the founder of Exodus Strong, a revolutionary supplement brand that fuses 7 biblical ingredients with molecular hydrogen to fight inflammation, reduce stress, and restore your body’s natural balance.

We dive into: ✨ Rob’s multiple rock bottom moments—and what pulled him out 🧠 The emotional toll of losing identity & rediscovering purpose 🌿 The healing power of nutrition, frequencies, and faith 🔥 The dark truth behind big pharma—and why he walked away 📖 How Rob’s spiritual transformation now fuels his mission to help 1 million people read the Bible daily

 GUEST LINKS 🌐 Learn more about Exodus Strong: https://exodusstrong.com

📣 CONNECT WITH RYAN PENLEY  Website & Resources: www.RyanPenley.org

#sobriety #addictionrecovery #addiction #betterliving #wedorecover #supplements #thenextfix #exodusstrong 

Together, they unpack the deeper layers of addiction, emotional health, and the role of self-love in building lasting recovery. Jonathan shares how finding purpose became his turning point—and how connection, compatibility, and personal responsibility now guide his life and coaching practice. Whether you're battling substance abuse, stuck in toxic dating cycles, or searching for deeper meaning, this episode delivers insight, hope, and practical wisdom.

🎧 Listen now on Apple Podcasts: www.apple.com/podcast/thenextfix

📺 Learn more about Jonathan Aslay: YouTube – www.youtube.com/@JonathanAslay Website – www.jonathonaslay.com

🌍 Connect with host Ryan Penley and explore recovery resources: Website – www.ryanpenley.org Facebook – My Rock Bottom Recovery

#sober #sobriety #wedorecover #TheNextFix #addiction #addictionrecovery #motivation #newbegginings 

Nikki opens up about growing up in a drinking culture in rural Minnesota, the blackout moment that made her question everything, and how sobriety reshaped her identity as a parent, a partner, and a business owner.

Together, Ryan and Nikki dive deep into:

• The invisible pressure of social drinking and alcohol culture

• How sobriety shifted her family dynamics and parenting style

• Navigating relationships when you choose not to drink

• Building confidence and presence without alcohol

• Using human design and self-reflection for personal and professional growth

• Scaling a business in the beauty and wellness space

• Why wellness—not wine—is the new status symbol

If you’re rethinking your relationship with alcohol, navigating family dynamics, or exploring self-awareness and lifestyle change, this episode is a must-listen.

Find more from Nikki Lindgren at:  https://www.pennock.co/

Youtube:  https://www.youtube.com/@pennockco

LinkedIn:  https://www.linkedin.com/in/nikkilindgren/

Find more from your host at:   www.ryanpenley.org   Or  www.myrockbottomrecovery.com

#sobriety #wellness #mentalhealth #selfawareness #alcoholfree #familydynamics #personalgrowth #recovery #entrepreneurship

Find more from Tim Thomas at:  

https://breathworkinbed.com.au/ 

https://www.facebook.com/breathworkinbed

https://www.instagram.com/breathworkinbed/

Find more from your hose Ryan Penley at:

https://www.ryanpenley.org 

https://www.myrockbottomrecovery.com  

#sobiety #AA #breathework #meditation #sober #wedorecover #addiction #addictionrecovery #recovery #alcoholism

Takeaways

• Addiction can become normalized, making it difficult to recognize the need for change.
• Replacing addiction with productive activities and personal growth is crucial for long-term recovery.
• Being present in social situations without relying on alcohol is possible and rewarding.
• Support from loved ones and professional help are essential in overcoming addiction.

Lyndon is working on his physical fitness, including mastering pistol squats, and has plans to pursue a career in AI or cybersecurity. He is grateful for the support of his sister and roommate throughout his journey.

Takeaways

• Lyndon Chamberlin battled with addiction to crystal meth, cocaine, and fentanyl.
• He experienced extreme violence and assault, which led to a turning point in his life.
• With the support of his sister and roommate, Lyndon managed to overcome his addiction and is now focused on rebuilding his life.
• He is working on his physical fitness and has plans to pursue a career in AI or cybersecurity.

Learn more about Meridee and Laser Quit Therapy at:

https://laserquittherapy.ca/

https://www.facebook.com/meridee.hlokoff/

https://www.instagram.com/sobercoachmer/profilecard/?igsh=MWlmcGlsNGNpcTE0eg%3D%3D

See more from your host at:   https://www.ryanpenley.org 

Https://www.myrockbottomrecovery.com 

takeaways

• Meridee's journey includes multiple struggles with addiction and loss.
• Cold laser therapy helped Meridee quit smoking for five years.
• Addiction often stems from unhealed trauma and lack of coping skills.
• Meridee emphasizes the importance of breaking generational cycles of addiction.
• The brain takes 14 to 18 months to recover from substance abuse.
• Meridee's passion lies in helping others find their path to recovery.
• She combines traditional methods with modern technology in her practice.
• Meridee aims for a high success rate in addiction treatment.

#sober #sobriety #soberliving #addiction #addictionrecovery #wedorecover #fyp #soberaf #freshstart #AA 

You can find more from Kelli Malcolm at:

Website- https://www.livelifefully.net/

Facebook:  https://www.facebook.com/KelliMalcolmCoaching

LinkedIn:  https://www.linkedin.com/in/kelli-malcolm/

Instagram:  https://www.instagram.com/kellimalcolmcoaching/

If you would like more from me www.RyanPenley.org

OR www.myrockbottomrecovery.com 

#sober #sobriety #soberliving #wedorecover #AA #fyp #Spririt #Tarot #lifecoaching #holistichealing #alcoholics #alcoholrecovery 

Britt also gives insight into her framework of the 4 A's of unlocking abundance.  Her explanation of abundance involves having enough.  

Takeaways

• Self-awareness and acceptance are crucial in overcoming addiction and trauma.
• Aligning oneself with positive habits and reactions can lead to living authentically.
• Transparency and open communication with children about addiction and mental health is important.
• Re-parenting oneself and fostering self-connection are essential for personal growth and effective parenting.
• Britt's podcast, The Odd Mom Pod, provides a platform for discussing parenting and learning new coping skills.

#addiction #coping #parenting #abundance #acceptance #aligning #self-awareness #mentalhealth #copingskills #awareness #eatingdisorder #trauma #authenticity #thenextfix #myrockbottomrecovery #theoddmom

discusses her experiences with self-harm and suicidal ideation. The conversation highlights the impact of addiction on mental health and the search for validation and connection. Shannon Schlett shares her journey of addiction and recovery, highlighting the role of self-discovery and redefining oneself. She discusses her early experiences with sexuality and the challenges she faced due to societal and familial expectations. Shannon delves into her addiction to meth and opioids, detailing the destructive behaviors and the rock bottom moments she experienced. She then shares how her pregnancy became a turning point in her life, leading her to prioritize her own well-being and redefine her sense of self. Shannon emphasizes the importance of staying active and engaged in personal growth and recovery.

You can find more from Shannon at: 

https://www.wefaceittogether.org/ https://www.facebook.com/wefaceittogether https://www.instagram.com/faceittogether/ https://twitter.com/wefaceit2gether https://www.linkedin.com/company/face-it-together https://www.youtube.com/@faceittogether

We are dedicated to helping newly sober people get to the next level.  To find "The Next Fix."  If you know someone ready to realize their potential, reach out!

https://calendly.com/rwpenley/30_minute_discovery

www.ryanpenley.org

#sober #sobriety #TheNextFix #soberjourney #wedorecover #AA #getbetternow #ryanpenley #addiction #addictionrecovery #newlife #authenticity 

Takeaways

• Sexual addiction can occur without a history of childhood trauma and can be a result of personal choices to chase after highs.
• Addiction can lead to manipulation, gaslighting, and a double life, causing harm to oneself and loved ones.
• Recovery from sexual addiction requires commitment, hard work, and a support system that holds individuals accountable.
• Sobriety from sexual addiction means abstaining from pornography, masturbation, and inappropriate sexual encounters.
• Gaining traction and finding success in recovery takes time and involves a shift in mindset and behavior. Recovery is a journey that requires hard work and the use of tools.
• White-knuckling is a basic tool in early recovery, but it should not be relied on long-term.
• As recovery progresses, what is considered acceptable changes, and sacrifices are made for a healthier life.
• It is important for couples to work together in recovery and for spouses to have their own support groups.
• Vulnerability and transparency are crucial in rebuilding relationships and creating a new, healthy marriage.
• There is a need for more awareness and support for partners of individuals struggling with sexual addiction.
• Logan and his wife are passionate about sharing their story and helping others find healing.
• Logan is open to being a resource for those seeking help and can provide guidance and support.

#sexualaddiction #recovery #darktimes #pornography #sexualaffairs #marriage #turningpoint #sobriety #sexualaddictionrecovery #sobriety #temptation #retrainingthebrain #supportgroups #healing

• ⚙️ The moment that shattered everything — and sparked a spiritual awakening

• 💪 Addiction + incarceration as unconventional classrooms

• 🔥 Building a life from the wreckage: Triggered to Change (his memoir) and Titanium Health & Fitness

• 🐕 How his book’s proceeds help power service dog programs for people overcoming trauma and disability https://www.amazon.com/Triggered-Change-Life-Full-Turbulence/dp/B0DWLVRWW5

• 🎤 How a TEDx talk positioned him as a voice of hope and action https://www.youtube.com/@turbulencebook

People who are done surviving and ready to thrive: survivors of trauma, seekers of purpose, and anyone curious about how to turn pain into service and power.

• ← Listen: The Next Fix — hope and strategy for life post-addiction

• ✍️ Grab Triggered to Change, where John’s life becomes your instruction manual: https://www.turbulencebook.com

• 💬 Contact John about events or speaking: submit at his site

• 📧 Reach out to host Ryan Penley: for coaching, collaborations, or resources ryanpenley.org

You can also find more from him at:  https://www.facebook.com/albertbramante 

OR https://www.linkedin.com/in/albertbramante/ 

See more from your host at:   www.ryanpenley.org   Or   www.myrockbottomrecovery.com 

#sober #sobriety #AA #fyp #addictionrecovery #addiction #enabling #wedorecover 

You 

You can get more from Dr Cali Estes at: Www.caliestes.com

LinkedIn:  https://www.linkedin.com/in/caliestes/

PODCAST:   www.unpauseyourlife.com 

COURSES AND CERTIFICATION:      www.theaddictionsacademy.com 

Learn more about working with your host, Ryan Penley:  www.ryanpenley.org 

Or  www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #addiction #addictionrecovery #AA #sobercoach

Learn more about Quit Kit at www.tryquitkit.com 

Learn more about your host at www.ryanpenley.org  or www.myrockbottomrecovery.com 

#sober #sobriety #wedorecover #addiction #addictionrecovery #AA #soberAF #fyp #alcoholism #kratom 

Find more from Lillian Easterly Smith at:

https://arukahranch.org/

Find more from the host at:  https://www.ryanpenley.org  Or  Https://www.myrockbottomrecovery.com  

#sobriety #AA #wedorecover #addiction #addictionrecovery #sober #fyp #soberAF #podcast #newepisode #alcoholism #relapse  

Find more from Duncan Bhaskaran Brown at:

https://www.bhaskaranbrown.com/get-over-uk/

https://www.facebook.com/BhaskaranBrown/

Check out your host at:

https://www.myrockbottomrecovery.com

https://www.ryanpenley.org

#sober #soberliving #sobriety #AA #fyi #fyp #wedorecover #alcoholilsm #alcohol #alcoholics #addictionrecovery  

You can work with Rabbi Alon by reaching out:

https://www.eclecticcleric.com/

https://www.facebook.com/EclecticCleric

https://www.linkedin.com/in/eclecticcleric/

You can find more from me at:

https://www.ryanpenley.org

Https://www.facebook.com/myrockbottomrecovery 

takeaways

• Rabbis can bring humor and wisdom to serious topics.
• Personal struggles can lead to profound insights.
• Finding hope in darkness is essential for recovery.
• Spirituality can play a crucial role in healing.
• Small changes can lead to significant improvements.
• Addiction often stems from a sensitivity to the world.
• Creativity can be a powerful tool in recovery.
• Celebrating small wins is vital for motivation.
• Self-awareness is key to overcoming addiction.
• Helping others can be a path to personal growth.

#sober #soberlifestyle #wedorecover #fyp #fyi #AA #spiritualhealing #spiritual #addictionscounseling #sobercoach #lifecoach #Rabbi #addictionrecovery #sobriety