<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Love Lab Live]]></title><description><![CDATA[<p>Love Lab Live is where real conversations about love, dating, relationships, and personal growth meet practical relationship practice.</p><p>Hosted by Michelle Larkin of Queens Moves Coaching and Edward Fairley of Know Love Inc., this podcast creates a warm, honest, and emotionally safe space to unpack what it really takes to build the relationship your future deserves. Each episode blends meaningful conversation, real-life relationship scenarios, mindset shifts, and “lab moments” that help listeners move from patterns to practice.</p><p>Expect thoughtful dialogue, laughter, truth-telling, and practical tools for singles, couples, and anyone ready to love with more clarity, confidence, and intention. Whether you are healing, dating, rebuilding, or preparing for lasting love, Love Lab Live invites you to stop guessing and start practicing the skills that make healthy love possible.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 13 Oct 2026 11:26:00 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/dYPPs7Eg.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Michelle Larkin & Edward Fairley]]></author><pubDate>Sat, 04 Jul 2026 00:52:22 GMT</pubDate><copyright><![CDATA[2026 Michelle Larkin & Edward Fairley]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Education]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Michelle Larkin &amp; Edward Fairley</itunes:author><itunes:summary>&lt;p&gt;Love Lab Live is where real conversations about love, dating, relationships, and personal growth meet practical relationship practice.&lt;/p&gt;&lt;p&gt;Hosted by Michelle Larkin of Queens Moves Coaching and Edward Fairley of Know Love Inc., this podcast creates a warm, honest, and emotionally safe space to unpack what it really takes to build the relationship your future deserves. Each episode blends meaningful conversation, real-life relationship scenarios, mindset shifts, and “lab moments” that help listeners move from patterns to practice.&lt;/p&gt;&lt;p&gt;Expect thoughtful dialogue, laughter, truth-telling, and practical tools for singles, couples, and anyone ready to love with more clarity, confidence, and intention. Whether you are healing, dating, rebuilding, or preparing for lasting love, Love Lab Live invites you to stop guessing and start practicing the skills that make healthy love possible.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Michelle Larkin &amp; Edward Fairley</itunes:name><itunes:email>umiconnections@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/logos/7577e2a8-db63-4f0f-84a3-8b11c88e1fc5.jpeg"/><item><title><![CDATA[Love is the Same Relationships are Different]]></title><description><![CDATA[<p> content  type</p><p><br /></p><p>Interview</p><p><br /></p><p><br /></p><p> primary  goal</p><p><br /></p><p>Educational</p><p><br /></p><p><br /></p><p> summary</p><p><br /></p><p>In this episode, Michelle and Edward explore the multifaceted nature of love, its expressions, and how to recognize genuine love in relationships. They discuss love's different forms, the importance of self-love, and how love manifests in various containers and contexts.</p><p><br /></p><p><br /></p><p> keywords</p><p><br /></p><p>Love, Relationship IQ, Self-Love, Connection, Emotional Intelligence, Authentic Love, Relationship Building, Love Languages, Personal Growth, Connection Spectrum</p><p><br /></p><p><br /></p><p> key  topics</p><p><br /></p><p>Different types of love: infatuation, family, friendship, universal love</p><p>The importance of self-love and self-awareness in relationships</p><p>The concept of love as a mirror and the process of cleaning the mirror</p><p>The role of trust, integrity, and consistency in healthy relationships</p><p>The significance of love's fruits: peace, growth, comfort, and internal shifts</p><p>Distinguishing genuine love from counterfeit or transactional acts</p><p>The impact of environment and upbringing on how love is experienced</p><p>The importance of intention and heart posture in loving actions</p><p>The difference between feelings and trust as indicators of love</p><p>The cultural and environmental influences on perceptions of love</p><p><br /></p><p><br /></p><p> sound bites</p><p><br /></p><p>"Love is a superpower when understood and tapped into."</p><p>"Love just is, slow down and recognize it."</p><p>"Love is delicate and should be treated with respect."</p><p><br /></p><p><br /></p><p>Chapters</p><p><br /></p><p>00:00 Introduction to the conversation on love</p><p>02:02 Where to find No Love and the relationship IQ book</p><p>03:00 Exploring the spectrum of love and its different forms</p><p>04:11 Love in relationships: personal experiences and spiritual insights</p><p>07:54 Recognizing love in various relationships and expressions</p><p>12:00 The essence of love: unconditional and pure love</p><p>17:08 The process of growing into love and understanding its stages</p><p>21:03 Counterfeit love and the importance of genuine intent</p><p>26:54 The fruits of love: growth, peace, and internal shifts</p><p>33:02 Love as a conduit and the importance of source awareness</p><p>41:01 Love in containers: different expressions, same essence</p><p>44:49 The significance of self-love and relationship with God</p><p>52:01 How to recognize when you are truly loved</p><p>57:57 The cultural influences on perceptions of love</p><p>59:47 The movement to elevate the value of love</p><p>01:02:59 Cherishing love and its preciousness in relationships</p><p><br /></p>]]></description><guid isPermaLink="false">c25e7326-a0ef-43ad-bd23-d67828150941</guid><dc:creator><![CDATA[Michelle Larkin & Edward Fairley]]></dc:creator><pubDate>Thu, 24 Sep 2026 21:06:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0fbc31cbf604d417734344db57bed76833c9c9ca49fa20b07c99303d385f04d6/eyJlcGlzb2RlSWQiOiJjMjVlNzMyNi1hMGVmLTQzYWQtYmQyMy1kNjc4MjgxNTA5NDEiLCJwb2RjYXN0SWQiOiJhZWYzYWI2Ni04YTQ1LTQyODctYjhiOS0zYjNkMDNhMWQ5YWEiLCJhY2NvdW50SWQiOiI2NTk4OGI1YWRlZjFmNzIxMzBlZjY1ODEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiNTkwNGRkMWYzMTBmYTNmNmY2MGQ5L21pY2hlbGxlcy1zdHVkaW8tTHpjMEgtMjAyNi05LTI0X18yMS00LTE2Lm1wMyJ9.mp3" length="123759431" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/episodes/c25e7326-a0ef-43ad-bd23-d67828150941/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt; content  type&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Interview&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; primary  goal&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Educational&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; summary&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this episode, Michelle and Edward explore the multifaceted nature of love, its expressions, and how to recognize genuine love in relationships. They discuss love&apos;s different forms, the importance of self-love, and how love manifests in various containers and contexts.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; keywords&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Love, Relationship IQ, Self-Love, Connection, Emotional Intelligence, Authentic Love, Relationship Building, Love Languages, Personal Growth, Connection Spectrum&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; key  topics&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Different types of love: infatuation, family, friendship, universal love&lt;/p&gt;&lt;p&gt;The importance of self-love and self-awareness in relationships&lt;/p&gt;&lt;p&gt;The concept of love as a mirror and the process of cleaning the mirror&lt;/p&gt;&lt;p&gt;The role of trust, integrity, and consistency in healthy relationships&lt;/p&gt;&lt;p&gt;The significance of love&apos;s fruits: peace, growth, comfort, and internal shifts&lt;/p&gt;&lt;p&gt;Distinguishing genuine love from counterfeit or transactional acts&lt;/p&gt;&lt;p&gt;The impact of environment and upbringing on how love is experienced&lt;/p&gt;&lt;p&gt;The importance of intention and heart posture in loving actions&lt;/p&gt;&lt;p&gt;The difference between feelings and trust as indicators of love&lt;/p&gt;&lt;p&gt;The cultural and environmental influences on perceptions of love&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; sound bites&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&quot;Love is a superpower when understood and tapped into.&quot;&lt;/p&gt;&lt;p&gt;&quot;Love just is, slow down and recognize it.&quot;&lt;/p&gt;&lt;p&gt;&quot;Love is delicate and should be treated with respect.&quot;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction to the conversation on love&lt;/p&gt;&lt;p&gt;02:02 Where to find No Love and the relationship IQ book&lt;/p&gt;&lt;p&gt;03:00 Exploring the spectrum of love and its different forms&lt;/p&gt;&lt;p&gt;04:11 Love in relationships: personal experiences and spiritual insights&lt;/p&gt;&lt;p&gt;07:54 Recognizing love in various relationships and expressions&lt;/p&gt;&lt;p&gt;12:00 The essence of love: unconditional and pure love&lt;/p&gt;&lt;p&gt;17:08 The process of growing into love and understanding its stages&lt;/p&gt;&lt;p&gt;21:03 Counterfeit love and the importance of genuine intent&lt;/p&gt;&lt;p&gt;26:54 The fruits of love: growth, peace, and internal shifts&lt;/p&gt;&lt;p&gt;33:02 Love as a conduit and the importance of source awareness&lt;/p&gt;&lt;p&gt;41:01 Love in containers: different expressions, same essence&lt;/p&gt;&lt;p&gt;44:49 The significance of self-love and relationship with God&lt;/p&gt;&lt;p&gt;52:01 How to recognize when you are truly loved&lt;/p&gt;&lt;p&gt;57:57 The cultural influences on perceptions of love&lt;/p&gt;&lt;p&gt;59:47 The movement to elevate the value of love&lt;/p&gt;&lt;p&gt;01:02:59 Cherishing love and its preciousness in relationships&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/logos/7577e2a8-db63-4f0f-84a3-8b11c88e1fc5.jpeg"/><itunes:title>Love is the Same Relationships are Different</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Complexity of Mixed Signals]]></title><description><![CDATA[<p> content  type</p><p>Interview</p><p> primary  goal</p><p>Educational</p><p> summary</p><p>In this episode, Michelle and Edward explore the complexities of mixed signals in relationships, including behaviors like push-pull dynamics, future faking, and inconsistent actions. They discuss how to recognize these signals, what they mean, and how to respond authentically to foster healthier connections.</p><p> keywords</p><p>relationships, mixed signals, push-pull, future faking, authenticity, self-love, dating advice, emotional intelligence</p><p> key  topics</p><p>The meaning behind mixed signals and inconsistent behaviors</p><p>How to show up authentically in dating and relationships</p><p>The impact of role compartmentalization on relationship clarity</p><p>Understanding hot and cold behaviors and how to handle them</p><p>The importance of self-love and self-sufficiency in love</p><p>The concept of future faking and how to identify it</p><p>Practicing love and relationship skills through simulation</p><p>The role of honesty and integrity in building trust</p><p>How to evaluate trustworthiness and dependability in partners</p><p>The significance of loving yourself first before seeking love</p><p> guest  name</p><p>Edward L Fairley</p><p>Titles</p><p>Decoding Mixed Signals in Relationships</p><p>The Truth About Push-Pull Dynamics</p><p> sound bites</p><p>"If you love yourself, you won't allow someone to lie to you"</p><p>"I only believe what people do, not what they say"</p><p>"Every place is a safe space when you're full of love"</p><p>Chapters</p><p>00:00 Introduction to Love Lab Live and No Love Inc.</p><p>01:02 Understanding Mixed Signals in Relationships</p><p>02:01 Authenticity in Dating: Showing Up as Yourself</p><p>11:21 Navigating Hot and Cold Dynamics</p><p>20:38 Future Faking: The Illusion of Commitment</p><p>28:47 Evaluating Trust and Expectations in Relationships</p><p>34:58 The Aha Moment: Commitment vs. Engagement</p><p>38:01 The Power of Self-Love and Vulnerability</p><p>40:43 Sufficiency and Self-Respect in Relationships</p><p>44:49 Challenging the Status Quo: Mixed Signals Unpacked</p><p>48:09 The No Love Simulator: Practicing Real-Life Scenarios</p><p>01:01:08 Learning from Past Relationships: Growth and Reflection</p><p> resources</p><p>No Love Simulator - <a rel="noopener noreferrer nofollow" href="https://noloveink.com" target="_blank">https://noloveink.com</a></p><p>Edward L Fairley - LinkedIn - <a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/edwardlfairley" target="_blank">https://linkedin.com/in/edwardlfairley</a></p><p>Michelle Larkin - Website - <a rel="noopener noreferrer nofollow" href="https://queensmoose.com" target="_blank">https://queensmoose.com</a></p><p> guest links</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/edwardlfairley" target="_blank">https://linkedin.com/in/edwardlfairley</a></p><p>Website - <a rel="noopener noreferrer nofollow" href="https://noloveink.com" target="_blank">https://noloveink.com</a></p><p></p>]]></description><guid isPermaLink="false">afd02708-b973-48fa-a6ca-5695a3f934f1</guid><dc:creator><![CDATA[Michelle Larkin & Edward Fairley]]></dc:creator><pubDate>Wed, 22 Jul 2026 00:43:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0be989b6b9ee5e5d75ea377feeb750a77193c5665430af328c9bde3575e1a84b/eyJlcGlzb2RlSWQiOiJhZmQwMjcwOC1iOTczLTQ4ZmEtYTZjYS01Njk1YTNmOTM0ZjEiLCJwb2RjYXN0SWQiOiJhZWYzYWI2Ni04YTQ1LTQyODctYjhiOS0zYjNkMDNhMWQ5YWEiLCJhY2NvdW50SWQiOiI2NTk4OGI1YWRlZjFmNzIxMzBlZjY1ODEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MDExYTViYTA4MTBjYzY4MjliNTA2L21pY2hlbGxlcy1zdHVkaW8tTHpjMEgtY29tcG9zZXItMjAyNi03LTIyX18yLTQxLTkubXAzIn0=.mp3" length="127983429" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/episodes/afd02708-b973-48fa-a6ca-5695a3f934f1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt; content  type&lt;/p&gt;&lt;p&gt;Interview&lt;/p&gt;&lt;p&gt; primary  goal&lt;/p&gt;&lt;p&gt;Educational&lt;/p&gt;&lt;p&gt; summary&lt;/p&gt;&lt;p&gt;In this episode, Michelle and Edward explore the complexities of mixed signals in relationships, including behaviors like push-pull dynamics, future faking, and inconsistent actions. They discuss how to recognize these signals, what they mean, and how to respond authentically to foster healthier connections.&lt;/p&gt;&lt;p&gt; keywords&lt;/p&gt;&lt;p&gt;relationships, mixed signals, push-pull, future faking, authenticity, self-love, dating advice, emotional intelligence&lt;/p&gt;&lt;p&gt; key  topics&lt;/p&gt;&lt;p&gt;The meaning behind mixed signals and inconsistent behaviors&lt;/p&gt;&lt;p&gt;How to show up authentically in dating and relationships&lt;/p&gt;&lt;p&gt;The impact of role compartmentalization on relationship clarity&lt;/p&gt;&lt;p&gt;Understanding hot and cold behaviors and how to handle them&lt;/p&gt;&lt;p&gt;The importance of self-love and self-sufficiency in love&lt;/p&gt;&lt;p&gt;The concept of future faking and how to identify it&lt;/p&gt;&lt;p&gt;Practicing love and relationship skills through simulation&lt;/p&gt;&lt;p&gt;The role of honesty and integrity in building trust&lt;/p&gt;&lt;p&gt;How to evaluate trustworthiness and dependability in partners&lt;/p&gt;&lt;p&gt;The significance of loving yourself first before seeking love&lt;/p&gt;&lt;p&gt; guest  name&lt;/p&gt;&lt;p&gt;Edward L Fairley&lt;/p&gt;&lt;p&gt;Titles&lt;/p&gt;&lt;p&gt;Decoding Mixed Signals in Relationships&lt;/p&gt;&lt;p&gt;The Truth About Push-Pull Dynamics&lt;/p&gt;&lt;p&gt; sound bites&lt;/p&gt;&lt;p&gt;&quot;If you love yourself, you won&apos;t allow someone to lie to you&quot;&lt;/p&gt;&lt;p&gt;&quot;I only believe what people do, not what they say&quot;&lt;/p&gt;&lt;p&gt;&quot;Every place is a safe space when you&apos;re full of love&quot;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Love Lab Live and No Love Inc.&lt;/p&gt;&lt;p&gt;01:02 Understanding Mixed Signals in Relationships&lt;/p&gt;&lt;p&gt;02:01 Authenticity in Dating: Showing Up as Yourself&lt;/p&gt;&lt;p&gt;11:21 Navigating Hot and Cold Dynamics&lt;/p&gt;&lt;p&gt;20:38 Future Faking: The Illusion of Commitment&lt;/p&gt;&lt;p&gt;28:47 Evaluating Trust and Expectations in Relationships&lt;/p&gt;&lt;p&gt;34:58 The Aha Moment: Commitment vs. Engagement&lt;/p&gt;&lt;p&gt;38:01 The Power of Self-Love and Vulnerability&lt;/p&gt;&lt;p&gt;40:43 Sufficiency and Self-Respect in Relationships&lt;/p&gt;&lt;p&gt;44:49 Challenging the Status Quo: Mixed Signals Unpacked&lt;/p&gt;&lt;p&gt;48:09 The No Love Simulator: Practicing Real-Life Scenarios&lt;/p&gt;&lt;p&gt;01:01:08 Learning from Past Relationships: Growth and Reflection&lt;/p&gt;&lt;p&gt; resources&lt;/p&gt;&lt;p&gt;No Love Simulator - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://noloveink.com&quot; target=&quot;_blank&quot;&gt;https://noloveink.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Edward L Fairley - LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linkedin.com/in/edwardlfairley&quot; target=&quot;_blank&quot;&gt;https://linkedin.com/in/edwardlfairley&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Michelle Larkin - Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://queensmoose.com&quot; target=&quot;_blank&quot;&gt;https://queensmoose.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt; guest links&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linkedin.com/in/edwardlfairley&quot; target=&quot;_blank&quot;&gt;https://linkedin.com/in/edwardlfairley&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://noloveink.com&quot; target=&quot;_blank&quot;&gt;https://noloveink.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:06:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/logos/7577e2a8-db63-4f0f-84a3-8b11c88e1fc5.jpeg"/><itunes:title>The Complexity of Mixed Signals</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Come With A Solution ]]></title><description><![CDATA[<p>Building a truly fulfilling relationship isn’t about checking boxes or following societal scripts—it’s about understanding yourself deeply first. If you’re tired of superficial lists, endless dating fatigue, and feeling like you’re chasing love rather than letting it unfold naturally, this episode is your game-changer. Edward and Michelle peel back the layers of what it truly means to build a relationship that lasts, starting from the foundation of self-awareness and authenticity. Discover why most “lists” are built on shaky, superficial ground and learn how to craft your own core values that truly reflect who you are—values that won’t shift with time or trends. Edward emphasizes that the secret to avoiding burnout isn’t hunting for the perfect partner but cultivating organic connections based on shared morals, principles, and mutual respect. Michelle shares insights on how children, family dynamics, and personal growth impact your relationship blueprint, challenging you to reflect on what you really need versus what society expects. You’ll break down:</p><ul><li>The pitfalls of superficial “non-negotiables” and how to anchor your list in core character traits</li><li>How love and connection grow effortlessly when rooted in authenticity, not performance</li><li>The importance of self-love and fulfillment before entering a relationship to avoid desperation and burnout</li><li>Practical strategies for observing true compatibility during dates without putting on a performance</li><li>Why building a relationship should feel natural, like crossing paths rather than chasing a prize</li></ul><p>This episode will shift your perspective from the hustle of dating to the art of creating meaningful, organic connections. Whether you’re single, dating, or looking to deepen a current relationship, understanding these principles will help you avoid wasting time and start building the future you truly deserve. If you’re ready to stop chasing and start cultivating love from within—this episode is essential listening.</p><h6></h6>]]></description><guid isPermaLink="false">9c8a54c1-6a82-4313-9ebb-9cb932b11444</guid><dc:creator><![CDATA[Michelle Larkin & Edward Fairley]]></dc:creator><pubDate>Sun, 05 Jul 2026 02:34:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/307582676d5346c21ff239a9ad5f2c30f3249933b56667b3397030db6620f6b5/eyJlcGlzb2RlSWQiOiI5YzhhNTRjMS02YTgyLTQzMTMtOWViYi05Y2I5MzJiMTE0NDQiLCJwb2RjYXN0SWQiOiJhZWYzYWI2Ni04YTQ1LTQyODctYjhiOS0zYjNkMDNhMWQ5YWEiLCJhY2NvdW50SWQiOiI2NTk4OGI1YWRlZjFmNzIxMzBlZjY1ODEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMjMyMGE5YmIwZTNkMGM3YTA0NWEyL21pY2hlbGxlcy1zdHVkaW8tTHpjMEgtY29tcG9zZXItMjAyNi02LTVfXzQtMTgtNTAubXAzIn0=.mp3" length="121928037" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/episodes/9c8a54c1-6a82-4313-9ebb-9cb932b11444/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Building a truly fulfilling relationship isn’t about checking boxes or following societal scripts—it’s about understanding yourself deeply first. If you’re tired of superficial lists, endless dating fatigue, and feeling like you’re chasing love rather than letting it unfold naturally, this episode is your game-changer. Edward and Michelle peel back the layers of what it truly means to build a relationship that lasts, starting from the foundation of self-awareness and authenticity. Discover why most “lists” are built on shaky, superficial ground and learn how to craft your own core values that truly reflect who you are—values that won’t shift with time or trends. Edward emphasizes that the secret to avoiding burnout isn’t hunting for the perfect partner but cultivating organic connections based on shared morals, principles, and mutual respect. Michelle shares insights on how children, family dynamics, and personal growth impact your relationship blueprint, challenging you to reflect on what you really need versus what society expects. You’ll break down:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The pitfalls of superficial “non-negotiables” and how to anchor your list in core character traits&lt;/li&gt;&lt;li&gt;How love and connection grow effortlessly when rooted in authenticity, not performance&lt;/li&gt;&lt;li&gt;The importance of self-love and fulfillment before entering a relationship to avoid desperation and burnout&lt;/li&gt;&lt;li&gt;Practical strategies for observing true compatibility during dates without putting on a performance&lt;/li&gt;&lt;li&gt;Why building a relationship should feel natural, like crossing paths rather than chasing a prize&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode will shift your perspective from the hustle of dating to the art of creating meaningful, organic connections. Whether you’re single, dating, or looking to deepen a current relationship, understanding these principles will help you avoid wasting time and start building the future you truly deserve. If you’re ready to stop chasing and start cultivating love from within—this episode is essential listening.&lt;/p&gt;&lt;h6&gt;&lt;/h6&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/logos/7577e2a8-db63-4f0f-84a3-8b11c88e1fc5.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Come With A Solution </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chemistry vs Compatibility]]></title><description><![CDATA[<p>Most people overlook the critical gap between chemistry and compatibility—and it costs them everything. In this eye-opening conversation, Edward Fairley and Michelle Larkin break down how understanding these nuanced elements can transform your relationships. They reveal why relying solely on surface attraction is a fast track to heartbreak, and how shifting focus to deeper values and self-love creates lasting connection and fulfillment. You'll discover:</p><ul><li>The real meaning of chemistry versus compatibility—and why one can sabotage your love life.</li><li>How to identify and cultivate emotional safety, so trust and honesty flourish.</li><li>Practical ways to strengthen your relationship “lab,” from handling external stressors to reading your partner like a pro.</li><li>The powerful role self-love plays in attracting and maintaining a partner who truly aligns with you.</li><li>Why superficial “non-negotiables” undermine your future and how to craft a vision of love rooted in depth and intention.<p></p></li></ul><p>This episode isn't just about dating tips—it's a blueprint for building relationships that endure. If you're tired of repeating the same patterns and ready to upgrade your love game, this conversation is your playbook. Whether you're single, dating, or in a long-term partnership, understanding the subtle dance between chemistry and compatibility can save you time, heartache, and endless frustration. Perfect for those seeking clarity in love, eager to see love as a reflection of self-respect, and committed to playing the long game of relationship mastery. Your best relationships start with knowing yourself—and this episode guides you there.</p><p><br /></p>]]></description><guid isPermaLink="false">5a51beb9-2ce4-4085-8b82-6824fc2410dd</guid><dc:creator><![CDATA[Michelle Larkin & Edward Fairley]]></dc:creator><pubDate>Sun, 05 Jul 2026 01:58:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/557c4289e934d3c8d734a94adf0ef32f09cd79c894fc9167195d0dbae3b2daca/eyJlcGlzb2RlSWQiOiI1YTUxYmViOS0yY2U0LTQwODUtOGI4Mi02ODI0ZmMyNDEwZGQiLCJwb2RjYXN0SWQiOiJhZWYzYWI2Ni04YTQ1LTQyODctYjhiOS0zYjNkMDNhMWQ5YWEiLCJhY2NvdW50SWQiOiI2NTk4OGI1YWRlZjFmNzIxMzBlZjY1ODEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0OWI3OTQxZTRkNGY5OWI1YmQ4MTA5L21pY2hlbGxlcy1zdHVkaW8tTHpjMEgtY29tcG9zZXItMjAyNi03LTVfXzMtNDctMC5tcDMifQ==.mp3" length="126936023" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/episodes/5a51beb9-2ce4-4085-8b82-6824fc2410dd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most people overlook the critical gap between chemistry and compatibility—and it costs them everything. In this eye-opening conversation, Edward Fairley and Michelle Larkin break down how understanding these nuanced elements can transform your relationships. They reveal why relying solely on surface attraction is a fast track to heartbreak, and how shifting focus to deeper values and self-love creates lasting connection and fulfillment. You&apos;ll discover:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The real meaning of chemistry versus compatibility—and why one can sabotage your love life.&lt;/li&gt;&lt;li&gt;How to identify and cultivate emotional safety, so trust and honesty flourish.&lt;/li&gt;&lt;li&gt;Practical ways to strengthen your relationship “lab,” from handling external stressors to reading your partner like a pro.&lt;/li&gt;&lt;li&gt;The powerful role self-love plays in attracting and maintaining a partner who truly aligns with you.&lt;/li&gt;&lt;li&gt;Why superficial “non-negotiables” undermine your future and how to craft a vision of love rooted in depth and intention.&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode isn&apos;t just about dating tips—it&apos;s a blueprint for building relationships that endure. If you&apos;re tired of repeating the same patterns and ready to upgrade your love game, this conversation is your playbook. Whether you&apos;re single, dating, or in a long-term partnership, understanding the subtle dance between chemistry and compatibility can save you time, heartache, and endless frustration. Perfect for those seeking clarity in love, eager to see love as a reflection of self-respect, and committed to playing the long game of relationship mastery. Your best relationships start with knowing yourself—and this episode guides you there.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:06:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/logos/7577e2a8-db63-4f0f-84a3-8b11c88e1fc5.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Chemistry vs Compatibility</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love Without Conditions]]></title><description><![CDATA[<p>Get ready to see love from a new perspective and start building the relationship and life you truly deserve.</p><p><br /></p><p>Most people underestimate how deeply childhood programming influences adult love and conflict. In this eye-opening episode, relationship experts Michelle and Edward expose the unconscious patterns we carry — from distorted communication to norms like tolerating abuse or settling into unfulfilling routines. Their candid dialogue unpacks how assumptions about love, love languages, and normalcy are often rooted in childhood experiences, and how these beliefs shape every argument, expectation, and moment of vulnerability. You'll discover:</p><p></p><ul><li>Why unexamined childhood trauma can turn into relationship triggers and how to spot them</li><li>The three core barriers to effective communication, including vocabulary gaps and assumptions about common sense</li><li>How perceptions of love as give-and-take often mask manipulation and unreciprocated giving</li><li>The importance of defining love for yourself to break free from unhealthy cycles</li><li>Practical tools, like simulations and reflection questions, that help identify and uproot hidden baggage</li><li></li></ul><p>This episode is a must-listen for anyone tired of repeating relationship patterns or feeling stuck in unfulfilling cycles. Without awareness, unresolved issues will continue to sabotage your happiness. But with the right insights, you can begin transforming your relationships into authentic expressions of love and self-awareness. If you're ready to challenge limiting beliefs, decode your emotional triggers, and learn how childhood habits shape your adult love life — this episode delivers the clarity you need. Perfect for singles, couples, and anyone seeking healthier, more meaningful connection.</p><p><br /></p>]]></description><guid isPermaLink="false">27809116-1f32-44dc-8fd2-89648a3b066e</guid><dc:creator><![CDATA[Michelle Larkin & Edward Fairley]]></dc:creator><pubDate>Sun, 05 Jul 2026 01:31:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/581862018f7524615d26b69f722fc979a02688121ac8d775c7dea5b2cd65fa13/eyJlcGlzb2RlSWQiOiIyNzgwOTExNi0xZjMyLTQ0ZGMtOGZkMi04OTY0OGEzYjA2NmUiLCJwb2RjYXN0SWQiOiJhZWYzYWI2Ni04YTQ1LTQyODctYjhiOS0zYjNkMDNhMWQ5YWEiLCJhY2NvdW50SWQiOiI2NTk4OGI1YWRlZjFmNzIxMzBlZjY1ODEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYmFlMTU2ZjY0NGY1MTM2YWNiMDhkL21pY2hlbGxlcy1zdHVkaW8tTHpjMEgtY29tcG9zZXItMjAyNi01LTE5X18yLTI1LTU3Lm1wMyJ9.mp3" length="112396059" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/episodes/27809116-1f32-44dc-8fd2-89648a3b066e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Get ready to see love from a new perspective and start building the relationship and life you truly deserve.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Most people underestimate how deeply childhood programming influences adult love and conflict. In this eye-opening episode, relationship experts Michelle and Edward expose the unconscious patterns we carry — from distorted communication to norms like tolerating abuse or settling into unfulfilling routines. Their candid dialogue unpacks how assumptions about love, love languages, and normalcy are often rooted in childhood experiences, and how these beliefs shape every argument, expectation, and moment of vulnerability. You&apos;ll discover:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why unexamined childhood trauma can turn into relationship triggers and how to spot them&lt;/li&gt;&lt;li&gt;The three core barriers to effective communication, including vocabulary gaps and assumptions about common sense&lt;/li&gt;&lt;li&gt;How perceptions of love as give-and-take often mask manipulation and unreciprocated giving&lt;/li&gt;&lt;li&gt;The importance of defining love for yourself to break free from unhealthy cycles&lt;/li&gt;&lt;li&gt;Practical tools, like simulations and reflection questions, that help identify and uproot hidden baggage&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode is a must-listen for anyone tired of repeating relationship patterns or feeling stuck in unfulfilling cycles. Without awareness, unresolved issues will continue to sabotage your happiness. But with the right insights, you can begin transforming your relationships into authentic expressions of love and self-awareness. If you&apos;re ready to challenge limiting beliefs, decode your emotional triggers, and learn how childhood habits shape your adult love life — this episode delivers the clarity you need. Perfect for singles, couples, and anyone seeking healthier, more meaningful connection.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/logos/7577e2a8-db63-4f0f-84a3-8b11c88e1fc5.jpeg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Love Without Conditions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Love Starts With You]]></title><description><![CDATA[<p>Most relationship advice skips the first step: knowing yourself.</p><p>In this episode of Love Lab Live, Edward L. Fairley introduces the Know Love Triangle — Self-Interest, Selflessness, and Self-Evolution — and explains how self-awareness becomes the foundation for healthier love, stronger connection, and lasting growth.</p><p>We explore why people repeat unhealthy patterns, how “opposites attract” can sometimes create confusion, and why personal evolution keeps relationships alive. Whether you’re single, dating, healing, or already in a relationship, this conversation offers practical insight for building love with more clarity, intention, and emotional maturity.</p><p>Get ready to see love differently — and begin practicing the relationship skills your future deserves.</p>]]></description><guid isPermaLink="false">12ec3fa6-c1f0-40e8-9660-3de30f310d7c</guid><dc:creator><![CDATA[Michelle Larkin & Edward Fairley]]></dc:creator><pubDate>Sun, 05 Jul 2026 00:38:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f7baa3aca17ad21c452ffba58482fd1352dcaee8d6b4899051eae598ef1eb889/eyJlcGlzb2RlSWQiOiIxMmVjM2ZhNi1jMWYwLTQwZTgtOTY2MC0zZGUzMGYzMTBkN2MiLCJwb2RjYXN0SWQiOiJhZWYzYWI2Ni04YTQ1LTQyODctYjhiOS0zYjNkMDNhMWQ5YWEiLCJhY2NvdW50SWQiOiI2NTk4OGI1YWRlZjFmNzIxMzBlZjY1ODEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0OWEyYWI2ODZiYTlmZjQzMDRjODU1L21pY2hlbGxlcy1zdHVkaW8tTHpjMEgtY29tcG9zZXItMjAyNi03LTVfXzItMTctNDcubXAzIn0=.mp3" length="134217708" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/episodes/12ec3fa6-c1f0-40e8-9660-3de30f310d7c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most relationship advice skips the first step: knowing yourself.&lt;/p&gt;&lt;p&gt;In this episode of Love Lab Live, Edward L. Fairley introduces the Know Love Triangle — Self-Interest, Selflessness, and Self-Evolution — and explains how self-awareness becomes the foundation for healthier love, stronger connection, and lasting growth.&lt;/p&gt;&lt;p&gt;We explore why people repeat unhealthy patterns, how “opposites attract” can sometimes create confusion, and why personal evolution keeps relationships alive. Whether you’re single, dating, healing, or already in a relationship, this conversation offers practical insight for building love with more clarity, intention, and emotional maturity.&lt;/p&gt;&lt;p&gt;Get ready to see love differently — and begin practicing the relationship skills your future deserves.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:09:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/aef3ab66-8a45-4287-b8b9-3b3d03a1d9aa/logos/7577e2a8-db63-4f0f-84a3-8b11c88e1fc5.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Love Starts With You</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>