<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Woman Behind The Brand: Big ideas, real stories and useful lessons from women in business]]></title><description><![CDATA[<p>Behind every business is a woman with a story worth hearing.</p><p></p><p>Women Behind the Brand is the podcast from The GWEN Group, hosted by founder Lorenza Allan.</p><p>Each episode takes you beyond the polished social posts and business titles to meet the real woman building the brand.</p><p></p><p>Through open, practical conversations with women founders, entrepreneurs and women in business, we explore the decisions, challenges, lessons and unexpected opportunities that have shaped their journeys.</p><p></p><p>Expect valuable insights on visibility, confidence, money, leadership, business growth and what it actually takes to build an incredible business.</p><p>Our guests share the knowledge, skills and experiences they have gained along the way, including what worked, what did not and what they wish they had known sooner.</p><p></p><p>These are more than founder stories. They are conversations designed to help you think bigger, take action and learn from women who are building, adapting and making things happen.</p><p></p><p>Whether you are starting a business, growing an established brand, changing direction or trying to become more visible, Women Behind the Brand gives you practical ideas, fresh perspectives and a reminder that there is no single way to build something meaningful.</p><p></p><p>This is the woman behind the brand. This is her story.</p><p></p><p>Prefer to watch instead?</p><p>Subscribe on YouTube:<br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@TheGwenGroup" target="_blank">https://www.youtube.com/@TheGwenGroup</a></p><p></p><p>Follow The GWEN Group:</p><p>Instagram:<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thegwengroup/" target="_blank">https://www.instagram.com/thegwengroup/</a></p><p>TikTok:<br /><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@thegwengroup" target="_blank">https://www.tiktok.com/@thegwengroup</a></p><p>LinkedIn:<br /><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/company/the-gwen-group/" target="_blank">https://www.linkedin.com/company/the-gwen-group/</a></p><p></p><p>Explore The GWEN Group, meet our members and learn more about the GWEN movement:<br /><a rel="noopener noreferrer nofollow" href="https://thegwengroup.co.za/" target="_blank">https://thegwengroup.co.za/</a></p><p></p><p>Enjoyed an episode? Follow the podcast, leave a review and share it with a woman who needs to hear the conversation.</p>]]></description><link>https://thegwengroup.co.za/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 23 Oct 2026 17:40:01 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/dGkj194a.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lorenza Allan]]></author><pubDate>Tue, 21 Jul 2026 10:20:29 GMT</pubDate><copyright><![CDATA[2026 Lorenza Allan]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><itunes:author>Lorenza Allan</itunes:author><itunes:summary>&lt;p&gt;Behind every business is a woman with a story worth hearing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Women Behind the Brand is the podcast from The GWEN Group, hosted by founder Lorenza Allan.&lt;/p&gt;&lt;p&gt;Each episode takes you beyond the polished social posts and business titles to meet the real woman building the brand.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through open, practical conversations with women founders, entrepreneurs and women in business, we explore the decisions, challenges, lessons and unexpected opportunities that have shaped their journeys.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Expect valuable insights on visibility, confidence, money, leadership, business growth and what it actually takes to build an incredible business.&lt;/p&gt;&lt;p&gt;Our guests share the knowledge, skills and experiences they have gained along the way, including what worked, what did not and what they wish they had known sooner.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;These are more than founder stories. They are conversations designed to help you think bigger, take action and learn from women who are building, adapting and making things happen.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you are starting a business, growing an established brand, changing direction or trying to become more visible, Women Behind the Brand gives you practical ideas, fresh perspectives and a reminder that there is no single way to build something meaningful.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is the woman behind the brand. This is her story.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Prefer to watch instead?&lt;/p&gt;&lt;p&gt;Subscribe on YouTube:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@TheGwenGroup&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@TheGwenGroup&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow The GWEN Group:&lt;/p&gt;&lt;p&gt;Instagram:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thegwengroup/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thegwengroup/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@thegwengroup&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@thegwengroup&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LinkedIn:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/company/the-gwen-group/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/company/the-gwen-group/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Explore The GWEN Group, meet our members and learn more about the GWEN movement:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thegwengroup.co.za/&quot; target=&quot;_blank&quot;&gt;https://thegwengroup.co.za/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Enjoyed an episode? Follow the podcast, leave a review and share it with a woman who needs to hear the conversation.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lorenza Allan</itunes:name><itunes:email>lorenza.allan@icloud.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/logos/c8dd5389-002e-49e5-8230-edecedb0ba25.png"/><item><title><![CDATA[Breaking the Silence: Responding to Gender-Based Violence | Victoria Rowe]]></title><description><![CDATA[<p>What does it take to turn a deeply personal experience into work that helps make other people safer?<br /></p><p>In this episode of <i>Women Behind the Brand</i>, I speak with Victoria Rowe, founder of SHIELD GBV Response and Safeguarding Consultancy. <br /></p><p>Victoria shares how her experience of gender-based violence led her to create an organisation focused on safeguarding, education, early intervention and community support.<br /></p><p>We discuss the silence and isolation that often surround abuse, as well as the gaps that can make it difficult for victims to access appropriate support in South Africa. <br /><br />Victoria explains why listening without judgement matters, how safety planning can help and what individuals and organisations can do to create safer environments.<br /></p><p>You’ll also hear insights on:</p><ul><li>How Victoria’s personal experience led to the creation of SHIELD</li><li>Recognising the manipulation and patterns associated with abuse</li><li>The importance of early intervention and safety planning</li><li>Why victims need to feel heard, believed and supported</li><li>Creating greater awareness through education and community initiatives</li><li>The role businesses and organisations can play in safeguarding</li><li>How recognition and awards have supported SHIELD’s work</li><li>Victoria’s plans for expanding community engagement and education<br /></li></ul><p>This is an important conversation about breaking the silence around gender-based violence and recognising that safeguarding is a shared responsibility.<br /></p><p><b>Chapters</b></p><p>00:00 Introduction to Victoria Rowe and SHIELD’s mission<br />02:02 The silence and challenges faced by abuse victims<br />04:41 The first steps in creating SHIELD<br />06:27 Current activities and community outreach programmes<br />07:45 Positive impact and success stories<br />09:08 Understanding the cycle of abuse and the possibility of change<br />11:14 Recognition and awards for SHIELD<br />12:21 Future initiatives and how to get involved<br />14:09 Advice for women experiencing abuse<br />15:32 Safeguarding and our shared responsibility<br /></p><p><b>Connect with Victoria Rowe and SHIELD</b><br />Victoria’s GwenGo Collective profile: <a rel="noopener noreferrer nofollow" href="https://thegwengroup.co.za/listing/professional-services/shield-gbv-response-safeguarding-consultancy/" target="_blank">https://thegwengroup.co.za/listing/professional-services/shield-gbv-response-safeguarding-consultancy/</a><br /></p><p><b>Connect with The GWEN Group</b></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thegwengroup/" target="_blank">https://www.instagram.com/thegwengroup/</a><br />Website: <a rel="noopener noreferrer nofollow" href="https://thegwengroup.co.za/" target="_blank">https://thegwengroup.co.za/</a><br />GFounders Community: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/groups/430307586087680" target="_blank">https://www.facebook.com/groups/430307586087680</a><br /><br />Join the GwenGo Collective: <a rel="noopener noreferrer nofollow" href="https://thegwengroup.co.za/become-a-member/" target="_blank">https://thegwengroup.co.za/become-a-member/</a><br /></p><p>If this conversation could help someone you know, please share it with them. <br /><br />You can also follow or subscribe to <i>Women Behind the Brand</i> for more conversations with the women behind businesses, organisations and ideas creating meaningful change.<br /></p><p>#TheGwenGroup #WomenBehindTheBrand #GenderBasedViolence #Safeguarding #SocialImpact</p>]]></description><guid isPermaLink="false">6dbc941a-9ed4-4314-906a-39d2ae0be8e4</guid><dc:creator><![CDATA[Lorenza Allan]]></dc:creator><pubDate>Tue, 15 Sep 2026 13:35:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fcd18fa4959d09d0644674448a9190507528321e39d447e71a4221822aabd9d1/eyJlcGlzb2RlSWQiOiI2ZGJjOTQxYS05ZWQ0LTQzMTQtOTA2YS0zOWQyYWUwYmU4ZTQiLCJwb2RjYXN0SWQiOiI3MjA0MGQ1NS0yMmIyLTQ2MGUtODM2Yy00NWEyNjk0YTZjNmYiLCJhY2NvdW50SWQiOiI2OTgxYTgyNmMzYTNjN2MxYzdmMTFhYjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3ZDhmYjNmNzFhYjM5MzU3YWM0MTY5L2xvcmVuemFzLXN0dWRpby15b2h5VS0yMDI2LTktMTVfXzEzLTM1LTU5Lm1wMyJ9.mp3" length="25730551" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/episodes/6dbc941a-9ed4-4314-906a-39d2ae0be8e4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What does it take to turn a deeply personal experience into work that helps make other people safer?&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Women Behind the Brand&lt;/i&gt;, I speak with Victoria Rowe, founder of SHIELD GBV Response and Safeguarding Consultancy. &lt;br /&gt;&lt;/p&gt;&lt;p&gt;Victoria shares how her experience of gender-based violence led her to create an organisation focused on safeguarding, education, early intervention and community support.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We discuss the silence and isolation that often surround abuse, as well as the gaps that can make it difficult for victims to access appropriate support in South Africa. &lt;br /&gt;&lt;br /&gt;Victoria explains why listening without judgement matters, how safety planning can help and what individuals and organisations can do to create safer environments.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You’ll also hear insights on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How Victoria’s personal experience led to the creation of SHIELD&lt;/li&gt;&lt;li&gt;Recognising the manipulation and patterns associated with abuse&lt;/li&gt;&lt;li&gt;The importance of early intervention and safety planning&lt;/li&gt;&lt;li&gt;Why victims need to feel heard, believed and supported&lt;/li&gt;&lt;li&gt;Creating greater awareness through education and community initiatives&lt;/li&gt;&lt;li&gt;The role businesses and organisations can play in safeguarding&lt;/li&gt;&lt;li&gt;How recognition and awards have supported SHIELD’s work&lt;/li&gt;&lt;li&gt;Victoria’s plans for expanding community engagement and education&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This is an important conversation about breaking the silence around gender-based violence and recognising that safeguarding is a shared responsibility.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction to Victoria Rowe and SHIELD’s mission&lt;br /&gt;02:02 The silence and challenges faced by abuse victims&lt;br /&gt;04:41 The first steps in creating SHIELD&lt;br /&gt;06:27 Current activities and community outreach programmes&lt;br /&gt;07:45 Positive impact and success stories&lt;br /&gt;09:08 Understanding the cycle of abuse and the possibility of change&lt;br /&gt;11:14 Recognition and awards for SHIELD&lt;br /&gt;12:21 Future initiatives and how to get involved&lt;br /&gt;14:09 Advice for women experiencing abuse&lt;br /&gt;15:32 Safeguarding and our shared responsibility&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Victoria Rowe and SHIELD&lt;/b&gt;&lt;br /&gt;Victoria’s GwenGo Collective profile: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thegwengroup.co.za/listing/professional-services/shield-gbv-response-safeguarding-consultancy/&quot; target=&quot;_blank&quot;&gt;https://thegwengroup.co.za/listing/professional-services/shield-gbv-response-safeguarding-consultancy/&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with The GWEN Group&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thegwengroup/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thegwengroup/&lt;/a&gt;&lt;br /&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thegwengroup.co.za/&quot; target=&quot;_blank&quot;&gt;https://thegwengroup.co.za/&lt;/a&gt;&lt;br /&gt;GFounders Community: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/groups/430307586087680&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/groups/430307586087680&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Join the GwenGo Collective: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thegwengroup.co.za/become-a-member/&quot; target=&quot;_blank&quot;&gt;https://thegwengroup.co.za/become-a-member/&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If this conversation could help someone you know, please share it with them. &lt;br /&gt;&lt;br /&gt;You can also follow or subscribe to &lt;i&gt;Women Behind the Brand&lt;/i&gt; for more conversations with the women behind businesses, organisations and ideas creating meaningful change.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;#TheGwenGroup #WomenBehindTheBrand #GenderBasedViolence #Safeguarding #SocialImpact&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/logos/c8dd5389-002e-49e5-8230-edecedb0ba25.png"/><itunes:title>Breaking the Silence: Responding to Gender-Based Violence | Victoria Rowe</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Know When Your Business Has Outgrown Its Brand | Carol Hampshire]]></title><description><![CDATA[<p>How do you know when your business has outgrown its current brand, and what needs to change before you can grow again?<br /></p><p>In this episode of <i>Women Behind the Brand</i>, Lorenza speaks with Carol Hampshire, a brand strategist and designer who helps female founders turn their expertise into premium brands that stand out, build trust and generate more sales.<br /></p><p>Carol explores the inner shifts that often happen before a business pivot. She explains why dissatisfaction, restlessness or a desire for more can signal that your current positioning no longer reflects who you are, the value you offer or where your business is heading.<br /></p><p>Carol also shares how her Brand Archetype Quiz can help founders understand their natural strengths and create a brand that feels distinctive, aligned and enjoyable to lead.<br /></p><p>Learn more about Carol:</p><p>Carol is a member of the GwenGo Collective. Visit her <a rel="noopener noreferrer nofollow" href="https://thegwengroup.co.za/listing/web-words-visuals/carol-hampshire/" target="_blank">GwenGo Collective profile</a> to learn more about her work and take her Brand Archetype Quiz.<br /></p><p>Website</p><p><a rel="noopener noreferrer nofollow" href="http://www.carolhampshire.com" target="_blank">www.carolhampshire.com</a></p><p>Instagram</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/carolhampshire/" target="_blank">@carolhampshire</a></p><p>Facebook</p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/carolhampshire/" target="_blank">Carol Hampshire</a><br /></p><p>Follow <i>Women Behind the Brand</i> for weekly conversations with women founders, entrepreneurs and professionals.<br /></p><p>Email me at <a rel="noopener noreferrer nofollow" href="mailto:lorenza@thegwengroup.co.za" target="_blank">lorenza@thegwengroup.co.za</a> to learn more about our women founder network and how you can get involved.</p>]]></description><guid isPermaLink="false">a2f109b1-d1dd-4bab-990c-2bb98258e2dc</guid><dc:creator><![CDATA[Lorenza Allan]]></dc:creator><pubDate>Wed, 09 Sep 2026 16:32:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/207235cfacbaba95e4a7788f28c26b53aa23ebad3df9e86828a277443303bdf8/eyJlcGlzb2RlSWQiOiJhMmYxMDliMS1kMWRkLTRiYWItOTkwYy0yYmI5ODI1OGUyZGMiLCJwb2RjYXN0SWQiOiI3MjA0MGQ1NS0yMmIyLTQ2MGUtODM2Yy00NWEyNjk0YTZjNmYiLCJhY2NvdW50SWQiOiI2OTgxYTgyNmMzYTNjN2MxYzdmMTFhYjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhMTM1MDAwM2M3NDc2MjA2OTAxNTdjLzZhYTEzNTAwMDNjNzQ3NjIwNjkwMTU3Yy5tcDMifQ==.mp3" length="38543508" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/episodes/a2f109b1-d1dd-4bab-990c-2bb98258e2dc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How do you know when your business has outgrown its current brand, and what needs to change before you can grow again?&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Women Behind the Brand&lt;/i&gt;, Lorenza speaks with Carol Hampshire, a brand strategist and designer who helps female founders turn their expertise into premium brands that stand out, build trust and generate more sales.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Carol explores the inner shifts that often happen before a business pivot. She explains why dissatisfaction, restlessness or a desire for more can signal that your current positioning no longer reflects who you are, the value you offer or where your business is heading.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Carol also shares how her Brand Archetype Quiz can help founders understand their natural strengths and create a brand that feels distinctive, aligned and enjoyable to lead.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Learn more about Carol:&lt;/p&gt;&lt;p&gt;Carol is a member of the GwenGo Collective. Visit her &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thegwengroup.co.za/listing/web-words-visuals/carol-hampshire/&quot; target=&quot;_blank&quot;&gt;GwenGo Collective profile&lt;/a&gt; to learn more about her work and take her Brand Archetype Quiz.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Website&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.carolhampshire.com&quot; target=&quot;_blank&quot;&gt;www.carolhampshire.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/carolhampshire/&quot; target=&quot;_blank&quot;&gt;@carolhampshire&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Facebook&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/carolhampshire/&quot; target=&quot;_blank&quot;&gt;Carol Hampshire&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Follow &lt;i&gt;Women Behind the Brand&lt;/i&gt; for weekly conversations with women founders, entrepreneurs and professionals.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Email me at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:lorenza@thegwengroup.co.za&quot; target=&quot;_blank&quot;&gt;lorenza@thegwengroup.co.za&lt;/a&gt; to learn more about our women founder network and how you can get involved.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/logos/c8dd5389-002e-49e5-8230-edecedb0ba25.png"/><itunes:title>How to Know When Your Business Has Outgrown Its Brand | Carol Hampshire</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is Your Child Struggling? Mental Health, Study Skills and School Support with Loudine Heunis]]></title><description><![CDATA[<p>How can you tell when a child is struggling, and how do you support them without adding more pressure?<br /></p><p>In this episode of <i>Women Behind the Brand</i>, Lorenza speaks with Loudine Heunis, founder and sole proprietor of EduHelp Garden Route and a Specialist Wellness Counsellor, about children’s mental health, academic pressure and the practical skills young people need to navigate school and life.</p><p></p><p>Loudine explores the impact of social media, smartphones, global events and school pressure on children and teenagers. She explains some of the changes parents can look out for, including irritability, withdrawal, disrupted sleep and difficulty concentrating.</p><p></p><p>You’ll also hear practical guidance on:</p><p></p><ul><li>Supporting children through tests and exams</li><li>Starting open conversations about difficult subjects</li><li>Time management and realistic study planning</li><li>Study techniques that improve understanding and retention</li><li>Helping children develop self-awareness and resilience</li><li>Working with teachers and school-based support teams</li><li>Balancing digital habits with face-to-face connection<p></p></li></ul><p>Loudine also shares the story behind EduHelp and what building her own business has taught her about visibility, referrals and meaningful human connection.</p><p></p><p>Learn more about Loudine:</p><p>EduHelp</p><p><a rel="noopener noreferrer nofollow" href="http://www.eduhelp.co.za" target="_blank">www.eduhelp.co.za</a></p><p>PsychologyToday<br /><a rel="noopener noreferrer nofollow" href="https://www.psychologytoday.com/profile/1786635" target="_blank">https://www.psychologytoday.com/profile/1786635</a> </p><p></p><p>Loudine is also a member of the GwenGo Collective. Visit <a rel="noopener noreferrer nofollow" href="http://www.thegwengroup.co.za" target="_blank">www.thegwengroup.co.za</a> to discover the collective and the women building businesses within it.</p><p></p><p>Follow <i>Women Behind the Brand</i> for weekly conversations with women founders, entrepreneurs and professionals.</p>]]></description><guid isPermaLink="false">8260ef12-c80a-4ffb-80d5-9eca66c6a263</guid><dc:creator><![CDATA[Lorenza Allan]]></dc:creator><pubDate>Thu, 30 Jul 2026 11:50:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6dedcb1fbf425959e33f0922c35f5d1440c76ef396c53e1189a8fc3e201b4dd1/eyJlcGlzb2RlSWQiOiI4MjYwZWYxMi1jODBhLTRmZmItODBkNS05ZWNhNjZjNmEyNjMiLCJwb2RjYXN0SWQiOiI3MjA0MGQ1NS0yMmIyLTQ2MGUtODM2Yy00NWEyNjk0YTZjNmYiLCJhY2NvdW50SWQiOiI2OTgxYTgyNmMzYTNjN2MxYzdmMTFhYjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YjI2N2FlOGM2YzZjMzc5YjQxYzE3L2xvcmVuemFzLXN0dWRpby15b2h5VS1jb21wb3Nlci0yMDI2LTctMzBfXzEyLTI0LTU4Lm1wMyJ9.mp3" length="43608337" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/episodes/8260ef12-c80a-4ffb-80d5-9eca66c6a263/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How can you tell when a child is struggling, and how do you support them without adding more pressure?&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Women Behind the Brand&lt;/i&gt;, Lorenza speaks with Loudine Heunis, founder and sole proprietor of EduHelp Garden Route and a Specialist Wellness Counsellor, about children’s mental health, academic pressure and the practical skills young people need to navigate school and life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Loudine explores the impact of social media, smartphones, global events and school pressure on children and teenagers. She explains some of the changes parents can look out for, including irritability, withdrawal, disrupted sleep and difficulty concentrating.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You’ll also hear practical guidance on:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Supporting children through tests and exams&lt;/li&gt;&lt;li&gt;Starting open conversations about difficult subjects&lt;/li&gt;&lt;li&gt;Time management and realistic study planning&lt;/li&gt;&lt;li&gt;Study techniques that improve understanding and retention&lt;/li&gt;&lt;li&gt;Helping children develop self-awareness and resilience&lt;/li&gt;&lt;li&gt;Working with teachers and school-based support teams&lt;/li&gt;&lt;li&gt;Balancing digital habits with face-to-face connection&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Loudine also shares the story behind EduHelp and what building her own business has taught her about visibility, referrals and meaningful human connection.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Learn more about Loudine:&lt;/p&gt;&lt;p&gt;EduHelp&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.eduhelp.co.za&quot; target=&quot;_blank&quot;&gt;www.eduhelp.co.za&lt;/a&gt;&lt;/p&gt;&lt;p&gt;PsychologyToday&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.psychologytoday.com/profile/1786635&quot; target=&quot;_blank&quot;&gt;https://www.psychologytoday.com/profile/1786635&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Loudine is also a member of the GwenGo Collective. Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.thegwengroup.co.za&quot; target=&quot;_blank&quot;&gt;www.thegwengroup.co.za&lt;/a&gt; to discover the collective and the women building businesses within it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow &lt;i&gt;Women Behind the Brand&lt;/i&gt; for weekly conversations with women founders, entrepreneurs and professionals.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/logos/c8dd5389-002e-49e5-8230-edecedb0ba25.png"/><itunes:title>Is Your Child Struggling? Mental Health, Study Skills and School Support with Loudine Heunis</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Woman Behind the Brand with Melanie]]></title><description><![CDATA[<p>What can happen when you stop asking, “Who wants to hear what I have to say?” and start showing up anyway?</p><p></p><p>In this episode of <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@TheGwenGroup" target="_blank">Women Behind the Brand</a>, I sit down with Melanie, founder of <a rel="noopener noreferrer nofollow" href="https://thegwengroup.co.za/listing/body-mind-balance/healthstack-sa-melanie/" target="_blank">HealthStack</a>, to talk about visibility, confidence and the opportunities that can appear when you decide to put yourself and your business out there.</p><p></p><p>HealthStack is a wellness brand committed to creating pure, whole-form products in an industry filled with noise, trends and increasingly complicated messages about health. Mel shares the thinking behind the brand, why remaining true to her values matters and how she has built a business grounded in what she believes.</p><p></p><p>But this conversation is also about what has happened since Mel began showing up consistently on social media.</p><p></p><p>For a long time, she questioned whether anyone really wanted to hear from her. Like so many women founders, she knew her business and understood her products, but stepping forward as the person behind the brand felt uncomfortable.</p><p></p><p>Then she decided to do it anyway.</p><p></p><p>That decision has already led to opportunities beyond social media, including a speaking engagement in Cape Town, another speaking opportunity in Johannesburg and two radio interviews.</p><p></p><p>We talk about whether confidence needs to come before action or whether it is something we build by repeatedly doing the uncomfortable thing. </p><p></p><p>Mel shares what she has learnt from becoming more visible, what surprised her about the response and what she believes may be coming next for HealthStack.</p><p></p><p>This episode is for the woman founder who has valuable knowledge, experience and ideas to share, but still finds herself wondering whether people really want to hear from her. </p><p></p><p>It is a reminder that people cannot connect with a business they never see, and that showing up does not require having everything perfectly planned first.</p><p></p><p>Expect a practical, open conversation about building confidence through action, creating opportunities through visibility and giving people the chance to understand the woman, values and purpose behind a business.</p><p></p><p>Listen to the full episode to meet Melanie Erasmus, discover the story behind HealthStack and hear what can begin to shift when a founder stops waiting to feel ready.</p><p></p><p>Women Behind the Brand is an interview series from <a rel="noopener noreferrer nofollow" href="https://thegwengroup.co.za/" target="_blank">The GWEN Group</a>, sharing the stories, knowledge and experiences of women founders, entrepreneurs and women in business.</p><p></p><p>To learn more about the GWEN movement, discover women-owned businesses and find out how to become part of the community, visit <a rel="noopener noreferrer nofollow" href="http://www.thegwengroup.co.za" target="_blank">www.thegwengroup.co.za</a>.</p>]]></description><guid isPermaLink="false">2542b0f7-1ad3-4491-95ec-3366bdc9c6f0</guid><dc:creator><![CDATA[Lorenza Allan]]></dc:creator><pubDate>Tue, 21 Jul 2026 10:38:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/04239c35c3d42b3337ec05961d1a5d0b274e296bfafc5e2e7a4e3ec50a1090f5/eyJlcGlzb2RlSWQiOiIyNTQyYjBmNy0xYWQzLTQ0OTEtOTVlYy0zMzY2YmRjOWM2ZjAiLCJwb2RjYXN0SWQiOiI3MjA0MGQ1NS0yMmIyLTQ2MGUtODM2Yy00NWEyNjk0YTZjNmYiLCJhY2NvdW50SWQiOiI2OTgxYTgyNmMzYTNjN2MxYzdmMTFhYjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZjM5NDk0NzRiZjY5YTBkNDlkOTFkL2xvcmVuemFzLXN0dWRpby15b2h5VS1jb21wb3Nlci0yMDI2LTctMjFfXzExLTE4LTEubXAzIn0=.mp3" length="27352232" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/episodes/2542b0f7-1ad3-4491-95ec-3366bdc9c6f0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What can happen when you stop asking, “Who wants to hear what I have to say?” and start showing up anyway?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@TheGwenGroup&quot; target=&quot;_blank&quot;&gt;Women Behind the Brand&lt;/a&gt;, I sit down with Melanie, founder of &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thegwengroup.co.za/listing/body-mind-balance/healthstack-sa-melanie/&quot; target=&quot;_blank&quot;&gt;HealthStack&lt;/a&gt;, to talk about visibility, confidence and the opportunities that can appear when you decide to put yourself and your business out there.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;HealthStack is a wellness brand committed to creating pure, whole-form products in an industry filled with noise, trends and increasingly complicated messages about health. Mel shares the thinking behind the brand, why remaining true to her values matters and how she has built a business grounded in what she believes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;But this conversation is also about what has happened since Mel began showing up consistently on social media.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For a long time, she questioned whether anyone really wanted to hear from her. Like so many women founders, she knew her business and understood her products, but stepping forward as the person behind the brand felt uncomfortable.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then she decided to do it anyway.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That decision has already led to opportunities beyond social media, including a speaking engagement in Cape Town, another speaking opportunity in Johannesburg and two radio interviews.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We talk about whether confidence needs to come before action or whether it is something we build by repeatedly doing the uncomfortable thing. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Mel shares what she has learnt from becoming more visible, what surprised her about the response and what she believes may be coming next for HealthStack.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is for the woman founder who has valuable knowledge, experience and ideas to share, but still finds herself wondering whether people really want to hear from her. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It is a reminder that people cannot connect with a business they never see, and that showing up does not require having everything perfectly planned first.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Expect a practical, open conversation about building confidence through action, creating opportunities through visibility and giving people the chance to understand the woman, values and purpose behind a business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listen to the full episode to meet Melanie Erasmus, discover the story behind HealthStack and hear what can begin to shift when a founder stops waiting to feel ready.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Women Behind the Brand is an interview series from &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thegwengroup.co.za/&quot; target=&quot;_blank&quot;&gt;The GWEN Group&lt;/a&gt;, sharing the stories, knowledge and experiences of women founders, entrepreneurs and women in business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;To learn more about the GWEN movement, discover women-owned businesses and find out how to become part of the community, visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.thegwengroup.co.za&quot; target=&quot;_blank&quot;&gt;www.thegwengroup.co.za&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/72040d55-22b2-460e-836c-45a2694a6c6f/logos/c8dd5389-002e-49e5-8230-edecedb0ba25.png"/><itunes:title>Woman Behind the Brand with Melanie</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>