<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Business by Design]]></title><description><![CDATA[<p><b>Business by Design</b> with Valerie Priester is a monthly podcast for established, heart-centered women entrepreneurs who are ready to stop second-guessing themselves and start leading from self-trust.</p><p></p><p>Valerie Priester is a Self-Trust &amp; Clarity Guide who helps women recognize their worth, rebuild internal stability, and make aligned decisions at their next level of growth.</p><p></p><p>Each episode offers grounded reflection, self-trust coaching, and practical insight to help you hear yourself more clearly, move through overthinking, and choose what is true in your life and business.</p><p></p><p>This is not about following another formula, forcing confidence, or pushing harder to prove your success.</p><p></p><p>It is about returning to yourself, trusting what you know, and allowing clarity to become aligned action.</p><p></p><p>Because when women trust themselves deeply, they move boldly.</p>]]></description><link>https://valeriepriester.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 02 Nov 2026 15:46:27 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/dDRp68pj.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Valerie Priester]]></author><pubDate>Tue, 10 Mar 2026 01:02:49 GMT</pubDate><copyright><![CDATA[2026 Valerie Priester]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Entrepreneurship]]></category><itunes:author>Valerie Priester</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Business by Design&lt;/b&gt; with Valerie Priester is a monthly podcast for established, heart-centered women entrepreneurs who are ready to stop second-guessing themselves and start leading from self-trust.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Valerie Priester is a Self-Trust &amp;amp; Clarity Guide who helps women recognize their worth, rebuild internal stability, and make aligned decisions at their next level of growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Each episode offers grounded reflection, self-trust coaching, and practical insight to help you hear yourself more clearly, move through overthinking, and choose what is true in your life and business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is not about following another formula, forcing confidence, or pushing harder to prove your success.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It is about returning to yourself, trusting what you know, and allowing clarity to become aligned action.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because when women trust themselves deeply, they move boldly.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Valerie Priester</itunes:name><itunes:email>victoriouslifecoachinginfo@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><item><title><![CDATA[When You Know, But It’s Still Hard to Move]]></title><description><![CDATA[<p>In this reflective episode, Valerie explores what happens when you already know what feels true, but acting on that knowing still feels difficult. This conversation is for the woman who has been circling a decision, questioning herself, or searching for more clarity when the deeper challenge may be trusting what she already knows.<br /><br /><b><strong>What This Episode Explores</strong></b><br />A hard decision is not always an unclear decision.<br />Valerie shares why we sometimes continue searching for answers after clarity has already arrived, how fear, responsibility, expectations, and the possibility of disappointing others can cause us to second-guess ourselves, and why self-trust does not require complete certainty.<br />This episode is an invitation to recognize the difference between genuinely needing more clarity and knowing what is true but finding it difficult to move.<br /><br /><b><strong>Key Reminder</strong></b><br />A hard decision isn’t always an unclear decision.<br />Sometimes you already have the clarity. What you are navigating is the courage to honor it.<br /><br /><b><strong>Listen In If...</strong></b><br />You have been going back and forth about a decision even though part of you already knows the answer.<br />You are questioning a boundary, opportunity, offer, commitment, or direction in your business.<br />You know something needs to change, but you are concerned about disappointing someone or uncertain about what happens next.<br />You want to strengthen your self-trust so you can make decisions without needing complete certainty or outside permission.<br /><br />If you are navigating a decision in your business and want support hearing your own voice more clearly, the <b><strong>Next-Level Clarity Session</strong></b> may be a supportive first step. It is a space to step away from the outside noise, reconnect with what you already know, and clarify the choice that feels most aligned with who you are and the season you are stepping into.<br /><br /><b><strong>Schedule your Next-Level Clarity Session here:</strong></b><br /><a href="https://www.valeriepriester.com/bookappointment/" rel="noopener noreferrer nofollow">https://www.valeriepriester.com/bookappointment/</a><br /><br />Designing your victory is a choice. Start today by trusting what you know and giving yourself permission to let your next move reflect what is true for you.</p>]]></description><guid isPermaLink="false">4d749c52-2f74-426b-8486-d8973ffaaec3</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 22 Oct 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7ebac6979c3472ff5a9188fab28f45e73853219db39712ea30e06d0b32d5d726/eyJlcGlzb2RlSWQiOiI0ZDc0OWM1Mi0yZjc0LTQyNmItODQ4Ni1kODk3M2ZmYWFlYzMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjNTc0NTE5MjZkMTkxOGQwNjk1M2U0L3ZhbGVyaWUtcHJpZXN0ZXJzLXN0dWRpby0yMDI2LTEwLTIxX18yMy01Ny0xNi5tcDMifQ==.mp3" length="18555551" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4d749c52-2f74-426b-8486-d8973ffaaec3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this reflective episode, Valerie explores what happens when you already know what feels true, but acting on that knowing still feels difficult. This conversation is for the woman who has been circling a decision, questioning herself, or searching for more clarity when the deeper challenge may be trusting what she already knows.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;strong&gt;What This Episode Explores&lt;/strong&gt;&lt;/b&gt;&lt;br /&gt;A hard decision is not always an unclear decision.&lt;br /&gt;Valerie shares why we sometimes continue searching for answers after clarity has already arrived, how fear, responsibility, expectations, and the possibility of disappointing others can cause us to second-guess ourselves, and why self-trust does not require complete certainty.&lt;br /&gt;This episode is an invitation to recognize the difference between genuinely needing more clarity and knowing what is true but finding it difficult to move.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;strong&gt;Key Reminder&lt;/strong&gt;&lt;/b&gt;&lt;br /&gt;A hard decision isn’t always an unclear decision.&lt;br /&gt;Sometimes you already have the clarity. What you are navigating is the courage to honor it.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;strong&gt;Listen In If...&lt;/strong&gt;&lt;/b&gt;&lt;br /&gt;You have been going back and forth about a decision even though part of you already knows the answer.&lt;br /&gt;You are questioning a boundary, opportunity, offer, commitment, or direction in your business.&lt;br /&gt;You know something needs to change, but you are concerned about disappointing someone or uncertain about what happens next.&lt;br /&gt;You want to strengthen your self-trust so you can make decisions without needing complete certainty or outside permission.&lt;br /&gt;&lt;br /&gt;If you are navigating a decision in your business and want support hearing your own voice more clearly, the &lt;b&gt;&lt;strong&gt;Next-Level Clarity Session&lt;/strong&gt;&lt;/b&gt; may be a supportive first step. It is a space to step away from the outside noise, reconnect with what you already know, and clarify the choice that feels most aligned with who you are and the season you are stepping into.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;strong&gt;Schedule your Next-Level Clarity Session here:&lt;/strong&gt;&lt;/b&gt;&lt;br /&gt;&lt;a href=&quot;https://www.valeriepriester.com/bookappointment/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.valeriepriester.com/bookappointment/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Designing your victory is a choice. Start today by trusting what you know and giving yourself permission to let your next move reflect what is true for you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>170</itunes:episode><itunes:title>When You Know, But It’s Still Hard to Move</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Belief, Desire, and the Courage to Move]]></title><description><![CDATA[<p><b>A Conversation with Vicki Lebrilla About</b><br /><b>Self-Trust, Imperfect Action, and Becoming Who You’re Ready to Be</b><br /><br />What happens when the desire is clear, but your belief in yourself has not quite caught up yet?<br /><br />In this episode, Valerie sits down with entrepreneur, Certified Essential Emotions Coach, author, and Aligned Wellness LLC founder <b>Vicki Lebrilla</b> for an honest conversation about the internal work that often shapes business growth.<br /><br />Together, they explore fear, perfectionism, people-pleasing, outside noise, self-belief, faith, and the courage to take action before confidence fully arrives.<br /><br /><b>What This Episode Explores</b><br />Business growth and personal growth are deeply connected.<br /><br />Vicki shares how she learned that the internal work she once tried to ignore eventually became impossible to avoid. If she wanted to grow into the next version of herself and serve at a deeper level, she had to become willing to look honestly at what was getting in the way.<br /><br /><b>Listen In If…</b></p><ul><li>You know what you want, but you keep hesitating because you do not feel fully ready.</li><li>You have noticed that perfectionism, people-pleasing, or fear are influencing your decisions.</li><li>You find yourself looking outside yourself for reassurance even when something inside you already knows.</li><li>You have been telling yourself you will begin when the timing is better, the conditions are right, or everything else is finally handled.</li><li>You are ready to clear some of the noise and reconnect with the desire that keeps asking for your attention.</li></ul><p><br /><br /><b>A Powerful Reminder From Vicki</b><br />One of Vicki’s most memorable messages in the episode is:<br /><br /><b>Borrow my belief.</b><br /><br />There are moments when we cannot fully see ourselves yet.<br /><br /><b>About Vicki Lebrilla</b><br />Vicki Lebrilla is an entrepreneur, loving auntie, three-time international bestselling author, Certified Essential Emotions Coach, and founder of <b>Aligned Wellness LLC</b>.<br />She helps people identify and remove the roadblocks keeping them from living and building the life they truly want.<br /><br />As the host of the <b>Unblock Your Blessings Podcast</b>, Vicki is known for authentic conversations, practical insights, and an encouraging approach to personal growth, business, and living with purpose.<br /><br />At the heart of her work is a simple belief: the best businesses and lives are built around who we truly are, not who we think we are supposed to be.<br /><br /><b>Connect With Vicki</b><br />Connect with Vicki on social media: <b>Vicki Lebrilla</b><br />Listen to the <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/unblock-your-blessings/id1729919745?l=vi" target="_blank"><b>Unblock Your Blessings Podcast</b></a> and explore her work through Aligned Wellness LLC.<br /><br /><b>Special gift from Vicki: Better than my Black Friday</b> <b>special for website builds.</b> <a rel="noopener noreferrer nofollow" href="https://vickilebrilla.com/product-details/product/6aaac3c12a7885e395123e12" target="_blank">https://vickilebrilla.com/product-details/product/6aaac3c12a7885e395123e12</a><br /><br /><b>Ready to Move With Greater Self-Trust?</b><br />If something in this conversation feels familiar, you may already know what is asking for your attention.<br /><br />You may not need another answer.<br />You may need space to reconnect with what is true, quiet the outside noise, and identify the next step that feels honest.<br /><br />The <b>Next-Level Clarity Session</b> is a place to do exactly that.<br />Schedule your Next-Level Clarity Session here:  <a rel="noopener noreferrer nofollow" href="https://www.valeriepriester.com/bookappointment/" target="_blank">https://www.valeriepriester.com/bookappointment/</a><br /><br /><b>Designing your victory is a choice. Start today by honoring the desire that is asking you to move.</b></p>]]></description><guid isPermaLink="false">e07457db-728b-418f-8415-67b4664072a0</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 17 Sep 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b59992f2b1916b030266f1e393d1e7ba120ca81b4babdb349d96ba90cb2bf772/eyJlcGlzb2RlSWQiOiJlMDc0NTdkYi03MjhiLTQxOGYtODQxNS02N2I0NjY0MDcyYTAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5MWQ4ZGFkNTRiOTkwOTRiYjRjMDRlL3ZhbGVyaWUtcHJpZXN0ZXJzLXN0dWRpby0yMDI2LTktMTZfXzIyLTI0LTE0Lm1wMyJ9.mp3" length="75532059" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e07457db-728b-418f-8415-67b4664072a0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;A Conversation with Vicki Lebrilla About&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Self-Trust, Imperfect Action, and Becoming Who You’re Ready to Be&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;What happens when the desire is clear, but your belief in yourself has not quite caught up yet?&lt;br /&gt;&lt;br /&gt;In this episode, Valerie sits down with entrepreneur, Certified Essential Emotions Coach, author, and Aligned Wellness LLC founder &lt;b&gt;Vicki Lebrilla&lt;/b&gt; for an honest conversation about the internal work that often shapes business growth.&lt;br /&gt;&lt;br /&gt;Together, they explore fear, perfectionism, people-pleasing, outside noise, self-belief, faith, and the courage to take action before confidence fully arrives.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;What This Episode Explores&lt;/b&gt;&lt;br /&gt;Business growth and personal growth are deeply connected.&lt;br /&gt;&lt;br /&gt;Vicki shares how she learned that the internal work she once tried to ignore eventually became impossible to avoid. If she wanted to grow into the next version of herself and serve at a deeper level, she had to become willing to look honestly at what was getting in the way.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Listen In If…&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;You know what you want, but you keep hesitating because you do not feel fully ready.&lt;/li&gt;&lt;li&gt;You have noticed that perfectionism, people-pleasing, or fear are influencing your decisions.&lt;/li&gt;&lt;li&gt;You find yourself looking outside yourself for reassurance even when something inside you already knows.&lt;/li&gt;&lt;li&gt;You have been telling yourself you will begin when the timing is better, the conditions are right, or everything else is finally handled.&lt;/li&gt;&lt;li&gt;You are ready to clear some of the noise and reconnect with the desire that keeps asking for your attention.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;A Powerful Reminder From Vicki&lt;/b&gt;&lt;br /&gt;One of Vicki’s most memorable messages in the episode is:&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Borrow my belief.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;There are moments when we cannot fully see ourselves yet.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;About Vicki Lebrilla&lt;/b&gt;&lt;br /&gt;Vicki Lebrilla is an entrepreneur, loving auntie, three-time international bestselling author, Certified Essential Emotions Coach, and founder of &lt;b&gt;Aligned Wellness LLC&lt;/b&gt;.&lt;br /&gt;She helps people identify and remove the roadblocks keeping them from living and building the life they truly want.&lt;br /&gt;&lt;br /&gt;As the host of the &lt;b&gt;Unblock Your Blessings Podcast&lt;/b&gt;, Vicki is known for authentic conversations, practical insights, and an encouraging approach to personal growth, business, and living with purpose.&lt;br /&gt;&lt;br /&gt;At the heart of her work is a simple belief: the best businesses and lives are built around who we truly are, not who we think we are supposed to be.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Connect With Vicki&lt;/b&gt;&lt;br /&gt;Connect with Vicki on social media: &lt;b&gt;Vicki Lebrilla&lt;/b&gt;&lt;br /&gt;Listen to the &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/unblock-your-blessings/id1729919745?l=vi&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Unblock Your Blessings Podcast&lt;/b&gt;&lt;/a&gt; and explore her work through Aligned Wellness LLC.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Special gift from Vicki: Better than my Black Friday&lt;/b&gt; &lt;b&gt;special for website builds.&lt;/b&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://vickilebrilla.com/product-details/product/6aaac3c12a7885e395123e12&quot; target=&quot;_blank&quot;&gt;https://vickilebrilla.com/product-details/product/6aaac3c12a7885e395123e12&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Ready to Move With Greater Self-Trust?&lt;/b&gt;&lt;br /&gt;If something in this conversation feels familiar, you may already know what is asking for your attention.&lt;br /&gt;&lt;br /&gt;You may not need another answer.&lt;br /&gt;You may need space to reconnect with what is true, quiet the outside noise, and identify the next step that feels honest.&lt;br /&gt;&lt;br /&gt;The &lt;b&gt;Next-Level Clarity Session&lt;/b&gt; is a place to do exactly that.&lt;br /&gt;Schedule your Next-Level Clarity Session here:  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.valeriepriester.com/bookappointment/&quot; target=&quot;_blank&quot;&gt;https://www.valeriepriester.com/bookappointment/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Designing your victory is a choice. Start today by honoring the desire that is asking you to move.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>169</itunes:episode><itunes:title>Belief, Desire, and the Courage to Move</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Grow Without Losing Yourself]]></title><description><![CDATA[<p>August Podcast Show Notes - How to Grow Without Losing Yourself</p><p>In this reflective episode, Valerie explores what happens when business growth looks successful from the outside but begins to feel disconnected on the inside. This conversation is for the woman who wants to expand her business without abandoning her capacity, values, desires, or sense of self along the way.</p><p></p><p>What This Episode Explores</p><p>As your business evolves, the strategies, offers, and pace that helped you reach one level may not be what supports the next.</p><p></p><p>Valerie shares why a business can be working and still no longer fit, how to recognize the difference between the discomfort of expansion and the discomfort of self-abandonment, and why your capacity must be considered part of your business strategy.</p><p></p><p>This episode is an invitation to become more honest about the version of success you are creating and whether you truly want to live inside the reality it requires.</p><p></p><p>Key Reminder</p><p>Your next level is not asking you to become someone else.</p><p>It is asking you to trust yourself enough to build in a way that feels more like you.</p><p></p><p>Listen In If...</p><p>You have built a successful business, but something about the way you are growing no longer feels aligned.</p><p></p><p>You are questioning an offer, pace, strategy, or responsibility that once worked but now feels heavy.</p><p></p><p>You want to expand without sacrificing your capacity or disconnecting from yourself.</p><p></p><p>You are ready to define success in a way that reflects who you are becoming.</p><p></p><p>If your business is ready to evolve and you want support clarifying what aligned expansion looks like for your next season, the Next-Level Clarity Session may be a supportive first step. It is a space to reconnect with what is true now, clarify what your next level is asking of you, and identify the aligned movement that can help you move forward with greater self-trust and intention.</p><p></p><p>Schedule your Next-Level Clarity Session here:  <a rel="noopener noreferrer nofollow" href="https://www.valeriepriester.com/bookappointment/" target="_blank">https://www.valeriepriester.com/bookappointment/</a></p><p></p><p>Designing your victory is a choice. Start today by choosing growth that honors who you are becoming.</p>]]></description><guid isPermaLink="false">525bc8a5-ece5-43f3-9ff8-2017d241eaa1</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 20 Aug 2026 15:47:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/025842201499171a1bc9fb8d64f7e4cf753ba776ea9e6cfe7f753432a29e4380/eyJlcGlzb2RlSWQiOiI1MjViYzhhNS1lY2U1LTQzZjMtOWZmOC0yMDE3ZDI0MWVhYTEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4NzFmMGIzYTU0N2FlNjdiMWJkMzhjL3ZhbGVyaWUtcHJpZXN0ZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTgtMjBfXzE3LTM2LTQzLm1wMyJ9.mp3" length="7650551" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/525bc8a5-ece5-43f3-9ff8-2017d241eaa1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;August Podcast Show Notes - How to Grow Without Losing Yourself&lt;/p&gt;&lt;p&gt;In this reflective episode, Valerie explores what happens when business growth looks successful from the outside but begins to feel disconnected on the inside. This conversation is for the woman who wants to expand her business without abandoning her capacity, values, desires, or sense of self along the way.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What This Episode Explores&lt;/p&gt;&lt;p&gt;As your business evolves, the strategies, offers, and pace that helped you reach one level may not be what supports the next.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Valerie shares why a business can be working and still no longer fit, how to recognize the difference between the discomfort of expansion and the discomfort of self-abandonment, and why your capacity must be considered part of your business strategy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is an invitation to become more honest about the version of success you are creating and whether you truly want to live inside the reality it requires.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Key Reminder&lt;/p&gt;&lt;p&gt;Your next level is not asking you to become someone else.&lt;/p&gt;&lt;p&gt;It is asking you to trust yourself enough to build in a way that feels more like you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listen In If...&lt;/p&gt;&lt;p&gt;You have built a successful business, but something about the way you are growing no longer feels aligned.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You are questioning an offer, pace, strategy, or responsibility that once worked but now feels heavy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You want to expand without sacrificing your capacity or disconnecting from yourself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You are ready to define success in a way that reflects who you are becoming.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If your business is ready to evolve and you want support clarifying what aligned expansion looks like for your next season, the Next-Level Clarity Session may be a supportive first step. It is a space to reconnect with what is true now, clarify what your next level is asking of you, and identify the aligned movement that can help you move forward with greater self-trust and intention.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Schedule your Next-Level Clarity Session here:  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.valeriepriester.com/bookappointment/&quot; target=&quot;_blank&quot;&gt;https://www.valeriepriester.com/bookappointment/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Designing your victory is a choice. Start today by choosing growth that honors who you are becoming.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>168</itunes:episode><itunes:title>How to Grow Without Losing Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Waiting for Permission]]></title><description><![CDATA[<p>In this heartfelt episode, Valerie reflects on worthiness, permission, courage, and the quiet moment when a woman begins choosing herself. This conversation is for the woman who has been waiting for more certainty, more validation, or more proof before honoring what she already knows.<br /><br /><b>What This Episode Explores</b><br />This episode explores the deeper truth beneath confidence, clarity, and self-trust. So often, women are not lacking wisdom or capability. They are waiting for permission to trust themselves, tell the truth, want what they want, and move forward in a way that honors who they are becoming.<br />Valerie shares why worthiness comes first, how waiting for permission can quietly shape a woman’s life and business, and why choosing yourself is not selfish. It is the beginning of freedom.<br /><br /><b>Key Reminder</b><br />You do not need permission to matter. You don't need any more proof before you're able to honor what you know. You are already worthy, and you are allowed to begin there.<br /><br /><b>Listen in if...</b><br />You have been feeling the quiet discomfort of something no longer fitting.<br /> You are tired of waiting to feel more ready before you move.<br /> You know something needs to shift, but you keep looking outside yourself for confirmation.<br /> You are ready to stop abandoning your truth and begin choosing yourself with more honesty and courage.<br /><br /><b>CTA</b><br />If this episode speaks to the season you are in, the <b>Next-Level Clarity Session</b> may be a supportive next step. It is a space to reconnect with what is true now, clarify what your next level is asking of you, and identify the aligned movement that will help you move forward with greater self-trust and courage.<br /><br /><b>Schedule your Next-Level Clarity Session here</b>: <a rel="noopener noreferrer nofollow" href="https://www.valeriepriester.com/bookappointment/" target="_blank">https://www.valeriepriester.com/bookappointment/</a><br /><br />Designing your victory is a choice. Start today by honoring the truth you have been waiting for someone else to validate.</p>]]></description><guid isPermaLink="false">2c8b4dc9-59e7-4528-b81f-d210597fca2f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 23 Jul 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/af7ecd0ba6741402d3bccc29d9d8237c2a5374f2d65768ad3925fcadd4d64603/eyJlcGlzb2RlSWQiOiIyYzhiNGRjOS01OWU3LTQ1MjgtYjgxZi1kMjEwNTk3ZmNhMmYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMWM5MDY4MTI1NzljYzZhZWE2N2I3L3ZhbGVyaWUtcHJpZXN0ZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTdfXzAtNy0yLm1wMyJ9.mp3" length="25729612" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/2c8b4dc9-59e7-4528-b81f-d210597fca2f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this heartfelt episode, Valerie reflects on worthiness, permission, courage, and the quiet moment when a woman begins choosing herself. This conversation is for the woman who has been waiting for more certainty, more validation, or more proof before honoring what she already knows.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;What This Episode Explores&lt;/b&gt;&lt;br /&gt;This episode explores the deeper truth beneath confidence, clarity, and self-trust. So often, women are not lacking wisdom or capability. They are waiting for permission to trust themselves, tell the truth, want what they want, and move forward in a way that honors who they are becoming.&lt;br /&gt;Valerie shares why worthiness comes first, how waiting for permission can quietly shape a woman’s life and business, and why choosing yourself is not selfish. It is the beginning of freedom.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Key Reminder&lt;/b&gt;&lt;br /&gt;You do not need permission to matter. You don&apos;t need any more proof before you&apos;re able to honor what you know. You are already worthy, and you are allowed to begin there.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Listen in if...&lt;/b&gt;&lt;br /&gt;You have been feeling the quiet discomfort of something no longer fitting.&lt;br /&gt; You are tired of waiting to feel more ready before you move.&lt;br /&gt; You know something needs to shift, but you keep looking outside yourself for confirmation.&lt;br /&gt; You are ready to stop abandoning your truth and begin choosing yourself with more honesty and courage.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;CTA&lt;/b&gt;&lt;br /&gt;If this episode speaks to the season you are in, the &lt;b&gt;Next-Level Clarity Session&lt;/b&gt; may be a supportive next step. It is a space to reconnect with what is true now, clarify what your next level is asking of you, and identify the aligned movement that will help you move forward with greater self-trust and courage.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Schedule your Next-Level Clarity Session here&lt;/b&gt;: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.valeriepriester.com/bookappointment/&quot; target=&quot;_blank&quot;&gt;https://www.valeriepriester.com/bookappointment/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Designing your victory is a choice. Start today by honoring the truth you have been waiting for someone else to validate.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>167</itunes:episode><itunes:title>Stop Waiting for Permission</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Be Seen with Courage]]></title><description><![CDATA[<p>Visibility is often talked about as a strategy: post more, share more, stay consistent, and let people know what you do. But for many established women entrepreneurs, visibility is also an inner threshold.<br /><br />In this episode, Valerie explores what it means to be seen with courage, not by performing, proving, or becoming louder, but by allowing your truth, message, and work to have more presence.<br /><br /><b>What This Episode Explores</b><br />In this episode, Valerie shares a grounded perspective on why visibility can feel tender, especially when your work is deeply connected to who you are becoming.<br />She explores the difference between visibility rooted in performance and visibility rooted in presence, and offers three gentle shifts to help you be seen with more courage and self-trust:<br /></p><ol><li>Stop asking, “How can I be more visible?” and begin asking, “Where am I ready to be more honest?”</li><li>Separate visibility from approval.</li><li>Practice visibility as honest movement, not a grand reveal.</li></ol><p><br /><br /><b>Key Reminder</b><br />Being seen with courage does not mean becoming louder, more polished, or more impressive.<br />It means becoming more honest.<br />It means allowing your voice to have presence.<br />It means trusting that the woman you are becoming is allowed to take up space now, not only once she feels fully ready.<br /><br /><b>Listen In If...</b><br />Listen in if you are feeling called into a more visible season of your business, but you do not want visibility to feel like pressure, performance, or self-abandonment.<br />This episode is especially for you if you are ready to share your message more truthfully, speak about your work with greater clarity, and let your next level be witnessed with more courage.<br /><br /><b>Ready to be more visible with courage?</b><br />If you are feeling called into a more visible season of your business, but you are not quite sure what that looks like yet, the <b>Next-Level Clarity Session</b> is a beautiful place to begin.<br />It is a space to reconnect with what is true now, clarify what your next level is asking of you, and identify the aligned movement that will help you move forward with greater self-trust and courage.<br /><br /><b>Schedule your Next-Level Clarity Session here</b>: <a rel="noopener noreferrer nofollow" href="https://www.valeriepriester.com/bookappointment/" target="_blank">https://www.valeriepriester.com/bookappointment/</a><br /><br />Designing your victory is a choice. Start today by trusting yourself enough to let your truth have presence.</p>]]></description><guid isPermaLink="false">9afd6e88-d142-4bc2-a39e-416e4d01023f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 18 Jun 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f5a5fc97ddb1e6ecaacb32403936bb42e89724bfaf7a506ada7e1f1a70c2df95/eyJlcGlzb2RlSWQiOiI5YWZkNmU4OC1kMTQyLTRiYzItYTM5ZS00MTZlNGQwMTAyM2YiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMWM2ODc4MDczYjcxNWFkYzFmZjI1L3ZhbGVyaWUtcHJpZXN0ZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTZfXzIzLTU2LTIzLm1wMyJ9.mp3" length="24831836" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/9afd6e88-d142-4bc2-a39e-416e4d01023f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Visibility is often talked about as a strategy: post more, share more, stay consistent, and let people know what you do. But for many established women entrepreneurs, visibility is also an inner threshold.&lt;br /&gt;&lt;br /&gt;In this episode, Valerie explores what it means to be seen with courage, not by performing, proving, or becoming louder, but by allowing your truth, message, and work to have more presence.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;What This Episode Explores&lt;/b&gt;&lt;br /&gt;In this episode, Valerie shares a grounded perspective on why visibility can feel tender, especially when your work is deeply connected to who you are becoming.&lt;br /&gt;She explores the difference between visibility rooted in performance and visibility rooted in presence, and offers three gentle shifts to help you be seen with more courage and self-trust:&lt;br /&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Stop asking, “How can I be more visible?” and begin asking, “Where am I ready to be more honest?”&lt;/li&gt;&lt;li&gt;Separate visibility from approval.&lt;/li&gt;&lt;li&gt;Practice visibility as honest movement, not a grand reveal.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Key Reminder&lt;/b&gt;&lt;br /&gt;Being seen with courage does not mean becoming louder, more polished, or more impressive.&lt;br /&gt;It means becoming more honest.&lt;br /&gt;It means allowing your voice to have presence.&lt;br /&gt;It means trusting that the woman you are becoming is allowed to take up space now, not only once she feels fully ready.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Listen In If...&lt;/b&gt;&lt;br /&gt;Listen in if you are feeling called into a more visible season of your business, but you do not want visibility to feel like pressure, performance, or self-abandonment.&lt;br /&gt;This episode is especially for you if you are ready to share your message more truthfully, speak about your work with greater clarity, and let your next level be witnessed with more courage.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Ready to be more visible with courage?&lt;/b&gt;&lt;br /&gt;If you are feeling called into a more visible season of your business, but you are not quite sure what that looks like yet, the &lt;b&gt;Next-Level Clarity Session&lt;/b&gt; is a beautiful place to begin.&lt;br /&gt;It is a space to reconnect with what is true now, clarify what your next level is asking of you, and identify the aligned movement that will help you move forward with greater self-trust and courage.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Schedule your Next-Level Clarity Session here&lt;/b&gt;: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.valeriepriester.com/bookappointment/&quot; target=&quot;_blank&quot;&gt;https://www.valeriepriester.com/bookappointment/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Designing your victory is a choice. Start today by trusting yourself enough to let your truth have presence.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>166</itunes:episode><itunes:title>How to Be Seen with Courage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What It Means to Own Your Voice]]></title><description><![CDATA[<p>Owning your voice in business is not about being louder, sounding perfect, or performing with confidence.<br /><br />It is about trusting what you know enough to express it.<br /><br />In this episode, Valerie explores why so many women entrepreneurs are not actually struggling with a lack of ideas or insight, but with the vulnerability of expressing what they already know more honestly and clearly.<br /><br />If you have been softening your message, second-guessing your words, or waiting to sound more polished before fully showing up, this conversation will remind you that your next level may not be asking you to become more impressive. It may be asking you to become more honest.<br /><br /><b>In this episode, we explore:</b></p><ul><li>The difference between having a voice and trusting it</li><li>Why self-editing can create distance from your message</li><li>The hidden cost of filtering what you know</li><li>What it really means to own your voice in business</li><li>How self-trust strengthens expression over time</li></ul><p><br /><br /><b>Key reminder:</b><br />Your voice does not become more powerful because it is perfect. It becomes more powerful because it is trusted.<br /><br /><b>Listen in if:</b></p><ul><li>You know you have something meaningful to say, but keep holding back</li><li>Your message has felt over-edited or disconnected lately</li><li>You are in a season of growth, visibility, or deeper self-trust</li><li>You are ready to express yourself more honestly in business</li></ul><p><br /><br /><b>Ready to trust your voice more deeply?</b><br />If you’re ready to uncover what may be keeping you from fully expressing your voice and support your next move with greater clarity, self-trust, and aligned momentum, book a Next-Level Clarity Session. Schedule your call here: <a rel="noopener noreferrer nofollow" href="https://www.valeriepriester.com/bookappointment/" target="_blank">https://www.valeriepriester.com/bookappointment/</a>.<br /><br />Designing your victory is a choice. Start with trusting your voice enough to say what you already know.</p>]]></description><guid isPermaLink="false">42beb642-8223-436e-9b66-4d0050791fde</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 21 May 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f5406f64165dd4cbd8e368efe143155384c637e52ce15a6490cab2e3ac474d38/eyJlcGlzb2RlSWQiOiI0MmJlYjY0Mi04MjIzLTQzNmUtOWI2Ni00ZDAwNTA3OTFmZGUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYjVlMDIyZjJkMGUxYzU1OWI4NWY3L3ZhbGVyaWUtcHJpZXN0ZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMThfXzIwLTQ0LTE4Lm1wMyJ9.mp3" length="24540936" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/42beb642-8223-436e-9b66-4d0050791fde/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Owning your voice in business is not about being louder, sounding perfect, or performing with confidence.&lt;br /&gt;&lt;br /&gt;It is about trusting what you know enough to express it.&lt;br /&gt;&lt;br /&gt;In this episode, Valerie explores why so many women entrepreneurs are not actually struggling with a lack of ideas or insight, but with the vulnerability of expressing what they already know more honestly and clearly.&lt;br /&gt;&lt;br /&gt;If you have been softening your message, second-guessing your words, or waiting to sound more polished before fully showing up, this conversation will remind you that your next level may not be asking you to become more impressive. It may be asking you to become more honest.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;In this episode, we explore:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The difference between having a voice and trusting it&lt;/li&gt;&lt;li&gt;Why self-editing can create distance from your message&lt;/li&gt;&lt;li&gt;The hidden cost of filtering what you know&lt;/li&gt;&lt;li&gt;What it really means to own your voice in business&lt;/li&gt;&lt;li&gt;How self-trust strengthens expression over time&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Key reminder:&lt;/b&gt;&lt;br /&gt;Your voice does not become more powerful because it is perfect. It becomes more powerful because it is trusted.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Listen in if:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;You know you have something meaningful to say, but keep holding back&lt;/li&gt;&lt;li&gt;Your message has felt over-edited or disconnected lately&lt;/li&gt;&lt;li&gt;You are in a season of growth, visibility, or deeper self-trust&lt;/li&gt;&lt;li&gt;You are ready to express yourself more honestly in business&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Ready to trust your voice more deeply?&lt;/b&gt;&lt;br /&gt;If you’re ready to uncover what may be keeping you from fully expressing your voice and support your next move with greater clarity, self-trust, and aligned momentum, book a Next-Level Clarity Session. Schedule your call here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.valeriepriester.com/bookappointment/&quot; target=&quot;_blank&quot;&gt;https://www.valeriepriester.com/bookappointment/&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Designing your victory is a choice. Start with trusting your voice enough to say what you already know.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>165</itunes:episode><itunes:title>What It Means to Own Your Voice</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Clear Decision, Real Momentum]]></title><description><![CDATA[<p>What if momentum is not missing because you need more clarity, but because a decision is waiting to be made?<br /><br />In this episode of Business by Design, <b>Clear Decisions - Real Momentum,</b> Valerie explores the connection between clear decisions, self-trust, and real momentum. She shares why many established women entrepreneurs find themselves stuck in overthinking at the edge of their next level, and why movement often begins not with more information, but with one clean, aligned decision.<br /><br />This episode is a grounded reminder that clarity matters, but decision is what activates momentum.<br /><br /><b>In this episode, Valerie covers:</b></p><ul><li>Why momentum can feel slow even when the next step seems clear</li><li>The hidden cost of delayed decisions</li><li>How indecision impacts energy, focus, and leadership</li><li>Why self-trust is the foundation of aligned momentum</li><li>Three practical ways to begin moving again</li></ul><p><br /><br /><b>Ready for deeper clarity?</b><br />If you’re ready to uncover what’s interrupting your momentum and support your next move with greater clarity and self-trust, book a <b>Next-Level Clarity Session</b>. Schedule your call here: <a rel="noopener noreferrer nofollow" href="https://www.valeriepriester.com/bookappointment/" target="_blank">https://www.valeriepriester.com/bookappointment/</a>.<br /><br />Designing your victory is a choice. Start today by trusting yourself to move, even if it’s one micro-brave step.</p>]]></description><guid isPermaLink="false">257b7063-87f2-4eba-8b9f-815a1cd068ae</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Sat, 09 May 2026 17:48:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6409ceae1eeec423bb0ea0dd7e69207a91f8d7da8634e0c0c465536b4d68e097/eyJlcGlzb2RlSWQiOiIyNTdiNzA2My04N2YyLTRlYmEtOGI5Zi04MTVhMWNkMDY4YWUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZjcyZjJkODFlMTVhMjM4NWUzZjkwL3ZhbGVyaWUtcHJpZXN0ZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtOV9fMTktNDYtMjYubXAzIn0=.mp3" length="20475029" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/257b7063-87f2-4eba-8b9f-815a1cd068ae/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if momentum is not missing because you need more clarity, but because a decision is waiting to be made?&lt;br /&gt;&lt;br /&gt;In this episode of Business by Design, &lt;b&gt;Clear Decisions - Real Momentum,&lt;/b&gt; Valerie explores the connection between clear decisions, self-trust, and real momentum. She shares why many established women entrepreneurs find themselves stuck in overthinking at the edge of their next level, and why movement often begins not with more information, but with one clean, aligned decision.&lt;br /&gt;&lt;br /&gt;This episode is a grounded reminder that clarity matters, but decision is what activates momentum.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;In this episode, Valerie covers:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why momentum can feel slow even when the next step seems clear&lt;/li&gt;&lt;li&gt;The hidden cost of delayed decisions&lt;/li&gt;&lt;li&gt;How indecision impacts energy, focus, and leadership&lt;/li&gt;&lt;li&gt;Why self-trust is the foundation of aligned momentum&lt;/li&gt;&lt;li&gt;Three practical ways to begin moving again&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Ready for deeper clarity?&lt;/b&gt;&lt;br /&gt;If you’re ready to uncover what’s interrupting your momentum and support your next move with greater clarity and self-trust, book a &lt;b&gt;Next-Level Clarity Session&lt;/b&gt;. Schedule your call here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.valeriepriester.com/bookappointment/&quot; target=&quot;_blank&quot;&gt;https://www.valeriepriester.com/bookappointment/&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Designing your victory is a choice. Start today by trusting yourself to move, even if it’s one micro-brave step.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>164</itunes:episode><itunes:title>Clear Decision, Real Momentum</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trust Yourself Enough to Move]]></title><description><![CDATA[<p>In this episode of <b>Business by Design</b>, Valerie explores the deeper work of self-trust and why it matters so much at the edge of your next level.<br /><br />Many established women entrepreneurs mistake hesitation for lack of clarity, when often the real invitation is to trust themselves more deeply. Valerie shares the difference between confidence and self-trust, why hesitation can appear even after success, and three simple ways to begin moving forward with more alignment and inner certainty.<br /><br />This episode is a powerful reminder that you do not need perfect clarity to begin. Often, what you need most is the willingness to honor what you already know and take one micro-brave step.<br /><br /><b>In this episode, Valerie covers:</b></p><ul><li>Why the next step can feel harder at higher levels of growth</li><li>The difference between confidence and self-trust</li><li>Why successful entrepreneurs still hesitate</li><li>Three ways to rebuild self-trust</li><li>How aligned action restores clarity and confidence</li></ul><p><br /><br /><b>Ready for deeper clarity?</b><br />If you’re ready to explore what’s next and move forward in a way that feels aligned, book a <b>Next-Level Clarity Call</b>. Schedule your call here: <a rel="noopener noreferrer nofollow" href="https://www.valeriepriester.com/bookappointment/" target="_blank">https://www.valeriepriester.com/bookappointment/</a>.<br /><br />Designing your victory is a choice. Start today by trusting yourself to move, even if it’s one micro-brave step.</p>]]></description><guid isPermaLink="false">3b3125c4-ae1c-4975-8951-d5f5c24cd3ae</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 19 Mar 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f942253bd7b40a4d0c468bd16f53e36e426cb98936e6fb97396ddd68a317ac75/eyJlcGlzb2RlSWQiOiIzYjMxMjVjNC1hZTFjLTQ5NzUtODk1MS1kNWY1YzI0Y2QzYWUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYWU0OWRkMTUxZmNiZDE0NmRjNmUzL3ZhbGVyaWUtcHJpZXN0ZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMThfXzE4LTQ1LTEubXAzIn0=.mp3" length="14592671" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/3b3125c4-ae1c-4975-8951-d5f5c24cd3ae/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;b&gt;Business by Design&lt;/b&gt;, Valerie explores the deeper work of self-trust and why it matters so much at the edge of your next level.&lt;br /&gt;&lt;br /&gt;Many established women entrepreneurs mistake hesitation for lack of clarity, when often the real invitation is to trust themselves more deeply. Valerie shares the difference between confidence and self-trust, why hesitation can appear even after success, and three simple ways to begin moving forward with more alignment and inner certainty.&lt;br /&gt;&lt;br /&gt;This episode is a powerful reminder that you do not need perfect clarity to begin. Often, what you need most is the willingness to honor what you already know and take one micro-brave step.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;In this episode, Valerie covers:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why the next step can feel harder at higher levels of growth&lt;/li&gt;&lt;li&gt;The difference between confidence and self-trust&lt;/li&gt;&lt;li&gt;Why successful entrepreneurs still hesitate&lt;/li&gt;&lt;li&gt;Three ways to rebuild self-trust&lt;/li&gt;&lt;li&gt;How aligned action restores clarity and confidence&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Ready for deeper clarity?&lt;/b&gt;&lt;br /&gt;If you’re ready to explore what’s next and move forward in a way that feels aligned, book a &lt;b&gt;Next-Level Clarity Call&lt;/b&gt;. Schedule your call here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.valeriepriester.com/bookappointment/&quot; target=&quot;_blank&quot;&gt;https://www.valeriepriester.com/bookappointment/&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Designing your victory is a choice. Start today by trusting yourself to move, even if it’s one micro-brave step.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:episode>163</itunes:episode><itunes:title>Trust Yourself Enough to Move</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Where Do Self-Doubt & Fear Really Come From?]]></title><description><![CDATA[<p>Have you ever stopped to ask yourself where your self-doubt and fear actually come from? These feelings don’t just appear out of nowhere, so what’s really causing them to hold you back? Today, we’re taking a deep dive into the roots of fear and self-doubt—where they start, why they stick around, and most importantly, how to break free so you can move forward with confidence. Let’s get into it!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Where-Do-Self-Doubt--Fear-Really-Come-From-e304gjc</link><guid isPermaLink="false">3a09b6fa-5696-4979-82aa-160117b66449</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 13 Mar 2025 17:25:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d173e57857278194b8a6ee89f518ea5d70a88052427c9e663620e952c2038674/eyJlcGlzb2RlSWQiOiIzYTU2OWEwMy1jNTliLTQzNzItYWU1MC03NmJlMzhlYTRkYTMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvM2E1NjlhMDMtYzU5Yi00MzcyLWFlNTAtNzZiZTM4ZWE0ZGEzLzM5NjUxODgxNi00NDEwMC0yLWZjYjc5OWY0OTUxYWYubTRhIn0=.m4a" length="14135826" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you ever stopped to ask yourself where your self-doubt and fear actually come from? These feelings don’t just appear out of nowhere, so what’s really causing them to hold you back? Today, we’re taking a deep dive into the roots of fear and self-doubt—where they start, why they stick around, and most importantly, how to break free so you can move forward with confidence. Let’s get into it!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/3a569a03-c59b-4372-ae50-76be38ea4da3/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>117</itunes:episode><itunes:title>Where Do Self-Doubt &amp; Fear Really Come From?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Confidence & Consistency with Annabelle Klein]]></title><description><![CDATA[<p>Join me and my special guest, Annabelle, as we explore why people don’t go after the things they dream of doing. What actually holds us back? Why do we procrastinate, self-sabotage, or stay stuck even when we know what we want?</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Confidence--Consistency-with-Annabelle-Klein-e328deq</link><guid isPermaLink="false">24eb75d5-2fd4-47bf-b26d-02d1596ffa5e</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 01 May 2025 13:56:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/76fe944e2dc9c62386e1bf7364c9dcbd367a16988852419da3851fce811e6539/eyJlcGlzb2RlSWQiOiI5Y2ExZDQ0Ni01YjgwLTRjZGYtYThmMS05ZTYwMmJiZmU5ZDUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOWNhMWQ0NDYtNWI4MC00Y2RmLWE4ZjEtOWU2MDJiYmZlOWQ1LzM5OTQxMDc5OC00NDEwMC0yLTVkMzA2MTg5YTkyYmMubXAzIn0=.mp3" length="41454444" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join me and my special guest, Annabelle, as we explore why people don’t go after the things they dream of doing. What actually holds us back? Why do we procrastinate, self-sabotage, or stay stuck even when we know what we want?&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/9ca1d446-5b80-4cdf-a8f1-9e602bbfe9d5/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>124</itunes:episode><itunes:title>Confidence &amp; Consistency with Annabelle Klein</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Self-Fulfilling Prophecies]]></title><description><![CDATA[<p>What self-fulfilling prophecies are you creating in your business and life? If you’re not sure, take a closer look at the narratives you repeat to yourself—the ones that keep you from taking action or that justify why you can’t move forward. Yes, let’s call them what they are: excuses. The truth is, many of these stories limit what you’re truly capable of achieving.</p>
<p>In this episode of <em>Business by Design</em>, I’ll help you uncover those hidden patterns, challenge the excuses, and rewrite your story to reflect your full potential. Let’s break free and start creating the outcomes you truly deserve!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Self-Fulfilling-Prophecies-e2s8bed</link><guid isPermaLink="false">d5d8af90-c5ae-4117-88bc-fc9bd1b74598</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 19 Dec 2024 16:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8910b65b4dfa3703749c59e9f9d0a47d1db867376892d74353cb4459e8995bef/eyJlcGlzb2RlSWQiOiJiOWIwZGM3My0yMjI2LTRmZDEtOGQ1ZS03NTFiMGY1NzU4ZGEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYjliMGRjNzMtMjIyNi00ZmQxLThkNWUtNzUxYjBmNTc1OGRhLzM5MTQ0ODQ5MC00NDEwMC0yLTMxMjQzNzhkODdkNWMubTRhIn0=.m4a" length="14405484" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;What self-fulfilling prophecies are you creating in your business and life? If you’re not sure, take a closer look at the narratives you repeat to yourself—the ones that keep you from taking action or that justify why you can’t move forward. Yes, let’s call them what they are: excuses. The truth is, many of these stories limit what you’re truly capable of achieving.&lt;/p&gt;
&lt;p&gt;In this episode of &lt;em&gt;Business by Design&lt;/em&gt;, I’ll help you uncover those hidden patterns, challenge the excuses, and rewrite your story to reflect your full potential. Let’s break free and start creating the outcomes you truly deserve!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/b9b0dc73-2226-4fd1-8d5e-751b0f5758da/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode><itunes:title>Self-Fulfilling Prophecies</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unleash Your Inner Warrior: The Key to Designing Your Victory]]></title><description><![CDATA[<p>In this deeply personal episode, I open up about my journey of overcoming fear and unlocking our full potential. Join me as I share insights drawn from my own experiences, emphasizing the transformative role of having a mentor and an accountability partner in staying relentlessly focused on our goals.

---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠Click Here⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Unleash-Your-Inner-Warrior-The-Key-to-Designing-Your-Victory-e2d7i8r</link><guid isPermaLink="false">d37e6ced-0558-44c4-a8e7-c0827c4e5a92</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 28 Dec 2023 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c8e03ecb002a8171fc96d325f453ae62ae320d8d75f16165e426a0ec45f1515/eyJlcGlzb2RlSWQiOiJkZjE0MWMwZi1iOTlkLTQzYTgtOGNiZS03YjhmN2M2MWQwNDIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZGYxNDFjMGYtYjk5ZC00M2E4LThjYmUtN2I4ZjdjNjFkMDQyLzNmZDViYTkyYjkyYmFiNTdiYTg3OTkyNGZkYjc3ZGZiLm00YSJ9.m4a" length="17573444" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this deeply personal episode, I open up about my journey of overcoming fear and unlocking our full potential. Join me as I share insights drawn from my own experiences, emphasizing the transformative role of having a mentor and an accountability partner in staying relentlessly focused on our goals.

---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠Click Here⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/df141c0f-b99d-43a8-8cbe-7b8f7c61d042/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><itunes:title>Unleash Your Inner Warrior: The Key to Designing Your Victory</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Saying Yes]]></title><description><![CDATA[<p>Today, I want to have a heart-to-heart about a word that could completely shift your world—yes. I know, saying yes when things aren't lining up can feel impossible, right? But what if I told you that a simple yes to the universe could be the key to unlocking the very things you’ve been hoping for? What if that one word could bring you closer to the life, business, and dreams you’ve always envisioned? We’re diving into the magic of saying yes—because sometimes, all it takes is one word to change everything. Let’s explore it together.


</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Saying-Yes-e2p6jih</link><guid isPermaLink="false">83ea47d2-1566-41e4-9ed6-e80047c24e4a</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 03 Oct 2024 16:03:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/980184d1c9e8601aedb9fc6f7b59babfe93f401a97aded96d791c7f3d639e1b5/eyJlcGlzb2RlSWQiOiJlOTVhYjFjMy04NDY1LTQ1MjYtOTk4My0xNmJmMDUyYjhiNTQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTk1YWIxYzMtODQ2NS00NTI2LTk5ODMtMTZiZjA1MmI4YjU0LzM4NzQ4MTMwOS00NDEwMC0yLWZmMDM1ZTUyMTgwYjIubTRhIn0=.m4a" length="15066366" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Today, I want to have a heart-to-heart about a word that could completely shift your world—yes. I know, saying yes when things aren&apos;t lining up can feel impossible, right? But what if I told you that a simple yes to the universe could be the key to unlocking the very things you’ve been hoping for? What if that one word could bring you closer to the life, business, and dreams you’ve always envisioned? We’re diving into the magic of saying yes—because sometimes, all it takes is one word to change everything. Let’s explore it together.


&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e95ab1c3-8465-4526-9983-16bf052b8b54/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><itunes:title>The Power of Saying Yes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Money, Values & Freedom: Real Talk with CFP Mona Santos]]></title><description><![CDATA[<p>Money can feel like one of the heaviest topics in a woman entrepreneur’s journey. But what if your money choices became a reflection of your values and a path to the freedom you crave?</p><p><br /></p><p>In this special episode of <em>Business by Design</em>, I sit down with <strong>Mona Santos, Certified Financial Planner (CFP)</strong>, to have an honest conversation about aligning money, values, and vision. Mona shares her own journey of redefining financial success and offers practical insights on how women entrepreneurs can take ownership of their finances without shame or fear.Here is what you will learn in this empowering conversation:</p><ul><li>Why money is not just numbers; it is deeply connected to your values and self-worth.</li><li>How to create financial decisions that serve both your business and your life.</li><li>The role of confidence and clarity in building long-term financial freedom.</li><li>Practical steps to begin aligning your money with what truly matters most.</li></ul><p><br /></p><p>Mona’s wisdom will leave you feeling inspired and equipped to see money as a tool for freedom, not fear.Designing your victory is a choice. Start by aligning your money with your values today.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Money--Values--Freedom-Real-Talk-with-CFP-Mona-Santos-e390gdf</link><guid isPermaLink="false">2effcc97-d6d3-4c0b-9997-3db78b45269b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 02 Oct 2025 13:11:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fb9d0036ab960d57df848a34df28954b4a33df18c590e596374fbc8ec156c265/eyJlcGlzb2RlSWQiOiJiMjE2NjY2Mi1mMDdjLTRjY2EtYWI0MS0xYTIwMmJkMjAyYjMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYjIxNjY2NjItZjA3Yy00Y2NhLWFiNDEtMWEyMDJiZDIwMmIzLzQwODUzNzcyNi00NDEwMC0yLTg1NGE3NzM5ZTI2YmUubTRhIn0=.m4a" length="41192876" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Money can feel like one of the heaviest topics in a woman entrepreneur’s journey. But what if your money choices became a reflection of your values and a path to the freedom you crave?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;In this special episode of &lt;em&gt;Business by Design&lt;/em&gt;, I sit down with &lt;strong&gt;Mona Santos, Certified Financial Planner (CFP)&lt;/strong&gt;, to have an honest conversation about aligning money, values, and vision. Mona shares her own journey of redefining financial success and offers practical insights on how women entrepreneurs can take ownership of their finances without shame or fear.Here is what you will learn in this empowering conversation:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why money is not just numbers; it is deeply connected to your values and self-worth.&lt;/li&gt;&lt;li&gt;How to create financial decisions that serve both your business and your life.&lt;/li&gt;&lt;li&gt;The role of confidence and clarity in building long-term financial freedom.&lt;/li&gt;&lt;li&gt;Practical steps to begin aligning your money with what truly matters most.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Mona’s wisdom will leave you feeling inspired and equipped to see money as a tool for freedom, not fear.Designing your victory is a choice. Start by aligning your money with your values today.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/b2166662-f07c-4cca-ab41-1a202bd202b3/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>141</itunes:episode><itunes:title>Money, Values &amp; Freedom: Real Talk with CFP Mona Santos</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Collaboration]]></title><description><![CDATA[<p>In this episode, we're diving deep into the transformative world of collaboration among women entrepreneurs.</p>
<p>Join me as I share insights gained from years of experience, shedding light on the incredible potential that lies within collaborative efforts among women in business. Together, we'll explore how fostering supportive networks and alliances can lead to unparalleled growth and success.</p>
<p>Throughout our conversation, I'll discuss practical strategies and share real-life examples of successful collaborations, illustrating the profound impact they can have on overcoming obstacles, amplifying strengths, and driving innovation.</p>
<p>Whether you're a seasoned entrepreneur or just beginning your journey, this episode offers invaluable wisdom and inspiration to harness the power of collaboration and thrive in the entrepreneurial landscape.</p>
<p>So, join me as we celebrate the strength, resilience, and creativity of women entrepreneurs, and uncover the limitless possibilities that emerge when we unite to create, collaborate, and conquer together.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Collaboration-e2gp509</link><guid isPermaLink="false">2d185777-7408-4a8d-8eea-8c85e385f0ff</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 07 Mar 2024 17:48:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/587f012e54577450def9ee7b24739b2c80c659f9f922ad6f71b3732aebb5aabd/eyJlcGlzb2RlSWQiOiJlNjJmOThkNi1jODJiLTQ2NjEtOWM1Mi04YTg3MzNmNzM2YzYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTYyZjk4ZDYtYzgyYi00NjYxLTljNTItOGE4NzMzZjczNmM2L2NiOGUzMmE5Yzk4ODNiYjY4YTVkOTIxYjU0MzkxYzUwLm00YSJ9.m4a" length="12345416" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, we&apos;re diving deep into the transformative world of collaboration among women entrepreneurs.&lt;/p&gt;
&lt;p&gt;Join me as I share insights gained from years of experience, shedding light on the incredible potential that lies within collaborative efforts among women in business. Together, we&apos;ll explore how fostering supportive networks and alliances can lead to unparalleled growth and success.&lt;/p&gt;
&lt;p&gt;Throughout our conversation, I&apos;ll discuss practical strategies and share real-life examples of successful collaborations, illustrating the profound impact they can have on overcoming obstacles, amplifying strengths, and driving innovation.&lt;/p&gt;
&lt;p&gt;Whether you&apos;re a seasoned entrepreneur or just beginning your journey, this episode offers invaluable wisdom and inspiration to harness the power of collaboration and thrive in the entrepreneurial landscape.&lt;/p&gt;
&lt;p&gt;So, join me as we celebrate the strength, resilience, and creativity of women entrepreneurs, and uncover the limitless possibilities that emerge when we unite to create, collaborate, and conquer together.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e62f98d6-c82b-4661-9c52-8a8733f736c6/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><itunes:title>The Power of Collaboration</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Confidence Loop]]></title><description><![CDATA[<p>In this empowering episode, Valerie Priester unpacks the truth about how confidence is actually built, not in a single leap, but through consistent, courageous action over time. If you’ve ever felt like your confidence "disappears" or you're not sure how to sustain belief in your business, this episode is your reset. Valerie walks you through the <em>Confidence Loop</em> and shares how to stay inside it even when fear, doubt, or setbacks arise.</p><p><br /><strong>What You’ll Learn:</strong><br /></p><ul><li>The four phases of the Confidence Loop</li><li>Why most high achievers unknowingly exit the loop</li><li>How to create mini-belief reinforcements every week</li><li>How to reset quickly when you lose momentum</li><p><br /></p></ul><p><strong>Practical Takeaways:</strong></p><ol><li>Identify what stage of the Confidence Loop you're currently in</li><li>Choose one micro-brave action to re-enter the loop</li><li>Use the “Belief Boost” journaling prompt to reinforce inner trust</li></ol><p><br /><strong>Resources &amp; Links:</strong></p><ul><li>Download the free guide: <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau/" rel="noopener noreferrer nofollow" target="_blank">[Break Through Your Confidence Plateau]</a></li><li>Connect with Valerie on Instagram: @vpriester</li><li>Subscribe to the podcast so you never miss an episode</li><li>Leave a review to support the show and help others discover it!</li></ul>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Confidence-Loop-e3eu35b</link><guid isPermaLink="false">754ce790-4452-4c31-920f-14a03809bc03</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 26 Feb 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9acc7c711db0142c10aadf50005cfa6138d90429d1c5e70da4d1913e1eaf180b/eyJlcGlzb2RlSWQiOiI1YTBkNjQzOS0xMmYyLTRkODAtYTczZS1jMTk4N2NkNjI5YjAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNWEwZDY0MzktMTJmMi00ZDgwLWE3M2UtYzE5ODdjZDYyOWIwLzQxNzg2ODk1NC00NDEwMC0yLTk3MzE0ZmZmNTMyN2QubTRhIn0=.m4a" length="10476726" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this empowering episode, Valerie Priester unpacks the truth about how confidence is actually built, not in a single leap, but through consistent, courageous action over time. If you’ve ever felt like your confidence &quot;disappears&quot; or you&apos;re not sure how to sustain belief in your business, this episode is your reset. Valerie walks you through the &lt;em&gt;Confidence Loop&lt;/em&gt; and shares how to stay inside it even when fear, doubt, or setbacks arise.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;What You’ll Learn:&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The four phases of the Confidence Loop&lt;/li&gt;&lt;li&gt;Why most high achievers unknowingly exit the loop&lt;/li&gt;&lt;li&gt;How to create mini-belief reinforcements every week&lt;/li&gt;&lt;li&gt;How to reset quickly when you lose momentum&lt;/li&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Practical Takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Identify what stage of the Confidence Loop you&apos;re currently in&lt;/li&gt;&lt;li&gt;Choose one micro-brave action to re-enter the loop&lt;/li&gt;&lt;li&gt;Use the “Belief Boost” journaling prompt to reinforce inner trust&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Download the free guide: &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;[Break Through Your Confidence Plateau]&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Connect with Valerie on Instagram: @vpriester&lt;/li&gt;&lt;li&gt;Subscribe to the podcast so you never miss an episode&lt;/li&gt;&lt;li&gt;Leave a review to support the show and help others discover it!&lt;/li&gt;&lt;/ul&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/5a0d6439-12f2-4d80-a73e-c1987cd629b0/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>162</itunes:episode><itunes:title>The Confidence Loop</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Closing the Year With Power, Not Perfection]]></title><description><![CDATA[<p>The year is not over, and it is not too late to finish strong. In this episode of <em>Business by Design</em>, I share how you can close out Q4 with clarity, confidence, and momentum, no matter what your year has looked like so far.</p><p><br /></p><p>Here is what you will take away from today’s conversation:</p><ul><li>Why power, not perfection, is the key to a strong finish.</li><li>The mindset shift that turns “too late” into “right on time.”</li><li>Three practical strategies to simplify your focus and amplify your results in the final quarter.</li><li>How to carry your wins into the new year with energy and purpose.</li></ul><p><br /></p><p>You do not need a perfect year to finish strong. You need a powerful quarter, and this episode shows you how to create it.</p><p><br /></p><p>Designing your victory is a choice. Start by choosing power over perfection today.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Closing-the-Year-With-Power--Not-Perfection-e39hkva</link><guid isPermaLink="false">bc1d2d37-f0af-4388-a1a4-01b7e48277b0</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 30 Oct 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fd3fd93f8681661ded009898c18b5145ff3063358a18b033686cea15cec76b12/eyJlcGlzb2RlSWQiOiJkYTM5MzcxYy00N2VlLTQzZDMtOTQ2ZS0zYmE1YTZmZTA0ZDAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZGEzOTM3MWMtNDdlZS00M2QzLTk0NmUtM2JhNWE2ZmUwNGQwLzQwOTI3MTcxMC00NDEwMC0yLWM3NmFlNjBkZDU2YWQubTRhIn0=.m4a" length="10088123" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;The year is not over, and it is not too late to finish strong. In this episode of &lt;em&gt;Business by Design&lt;/em&gt;, I share how you can close out Q4 with clarity, confidence, and momentum, no matter what your year has looked like so far.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Here is what you will take away from today’s conversation:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why power, not perfection, is the key to a strong finish.&lt;/li&gt;&lt;li&gt;The mindset shift that turns “too late” into “right on time.”&lt;/li&gt;&lt;li&gt;Three practical strategies to simplify your focus and amplify your results in the final quarter.&lt;/li&gt;&lt;li&gt;How to carry your wins into the new year with energy and purpose.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You do not need a perfect year to finish strong. You need a powerful quarter, and this episode shows you how to create it.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Designing your victory is a choice. Start by choosing power over perfection today.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/da39371c-47ee-43d3-946e-3ba5a6fe04d0/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>145</itunes:episode><itunes:title>Closing the Year With Power, Not Perfection</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Bounce Back From Adversity]]></title><description><![CDATA[<p>In this week's podcast episode, we're diving into the transformative journey of overcoming adversity in both life and business. I'll walk you through the pivotal moments where intentionally shifting my mindset and energy turned negative experiences into powerful stepping stones. We'll explore the game-changers – self-awareness and rewriting the subconscious script to break free from limiting beliefs. The episode zooms in on the magic of storytelling, the impact of vibrational energy, and actionable strategies like journaling and meditation to keep that positive momentum. The big takeaway? We hold the power to design our victory by mindfully redirecting our focus and mindset, even in the face of challenges. Ready to unlock your resilience? Tune in! </p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-to-Bounce-Back-From-Adversity-e2f6kep</link><guid isPermaLink="false">fa5039ab-62a3-4b46-9989-44404cc5412b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 01 Feb 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a0513a8718d3cb82608f0abf8c73e6993f3af222c71b1fe84615439f427dcc21/eyJlcGlzb2RlSWQiOiIzY2YyZmQ0Zi01MjlhLTQ5ZmItYTNiOC01ZGY1MzVmOWM1NGEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvM2NmMmZkNGYtNTI5YS00OWZiLWEzYjgtNWRmNTM1ZjljNTRhL2MxMzc0MDQ4NGI3OTk1OGIyMWIzYWZjN2U5NTk3M2IyLm00YSJ9.m4a" length="19436043" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s podcast episode, we&apos;re diving into the transformative journey of overcoming adversity in both life and business. I&apos;ll walk you through the pivotal moments where intentionally shifting my mindset and energy turned negative experiences into powerful stepping stones. We&apos;ll explore the game-changers – self-awareness and rewriting the subconscious script to break free from limiting beliefs. The episode zooms in on the magic of storytelling, the impact of vibrational energy, and actionable strategies like journaling and meditation to keep that positive momentum. The big takeaway? We hold the power to design our victory by mindfully redirecting our focus and mindset, even in the face of challenges. Ready to unlock your resilience? Tune in! &lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/3cf2fd4f-529a-49fb-a3b8-5df535f9c54a/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><itunes:title>How to Bounce Back From Adversity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Mindset to Action]]></title><description><![CDATA[<p>This is the fourth episode of the Breakthrough Mindset series. And it's episode number 111, my favorite angel number. So you've been exploring your barriers, building your confidence, and stepping into a new identity. Now, how do you turn all that inner work into real, tangible results? I'm Valerie, and today on Business by Design, I'm talking about gaining clarity and taking aligned actions that bring your next level success to life.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/From-Mindset-to-Action-e2t98q0</link><guid isPermaLink="false">d5715e5e-6adc-40fb-88dd-e17c295cb627</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 30 Jan 2025 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/259dd4ac1124e1dc2a6877044350f427f30117870e2beeed767d297e29adbe07/eyJlcGlzb2RlSWQiOiI0MmQxZDliZC02YWFiLTRmY2QtOTM2Yi0yMTdiOTZhMmI1ZTYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDJkMWQ5YmQtNmFhYi00ZmNkLTkzNmItMjE3Yjk2YTJiNWU2LzM5Mjc5MjEzMS00NDEwMC0yLTY1MzFlNzFkNTdhMzYubTRhIn0=.m4a" length="12707718" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;This is the fourth episode of the Breakthrough Mindset series. And it&apos;s episode number 111, my favorite angel number. So you&apos;ve been exploring your barriers, building your confidence, and stepping into a new identity. Now, how do you turn all that inner work into real, tangible results? I&apos;m Valerie, and today on Business by Design, I&apos;m talking about gaining clarity and taking aligned actions that bring your next level success to life.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/42d1d9bd-6aab-4fcd-936b-217b96a2b5e6/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>111</itunes:episode><itunes:title>From Mindset to Action</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Shifting Your Perspective]]></title><description><![CDATA[<p>Have you ever felt like the challenges in your journey are holding you back? What if I told you it’s not the challenges but how you <em>see</em> them that makes all the difference? I’m Valerie Priester, and today on <em>Business by Design</em>, we’re diving into the power of perspective. Together, we’ll explore practical strategies to shift your mindset, transform setbacks into stepping stones, and unlock the success waiting for you on the other side of your new outlook. Let’s take a closer look at how your perspective shapes your path forward</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Shifting-Your-Perspective-e2ruhuj</link><guid isPermaLink="false">4c8d9c34-afe6-4bea-b93c-719c744c89c8</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 05 Dec 2024 19:27:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2db273cf6956a0cbf572808d2bc0c8980227cf6f57e84759b86fa305d89a7e16/eyJlcGlzb2RlSWQiOiJkNWI5NjIxMy01NWZjLTQzZDEtYjkwNi0wZmJiM2ZlMGNmYTIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZDViOTYyMTMtNTVmYy00M2QxLWI5MDYtMGZiYjNmZTBjZmEyLzM5MTA1MjY4NS00NDEwMC0yLTc0OTFiODg3ZDA1Y2IubTRhIn0=.m4a" length="11415564" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you ever felt like the challenges in your journey are holding you back? What if I told you it’s not the challenges but how you &lt;em&gt;see&lt;/em&gt; them that makes all the difference? I’m Valerie Priester, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into the power of perspective. Together, we’ll explore practical strategies to shift your mindset, transform setbacks into stepping stones, and unlock the success waiting for you on the other side of your new outlook. Let’s take a closer look at how your perspective shapes your path forward&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/d5b96213-55fc-43d1-b906-0fbb3fe0cfa2/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>103</itunes:episode><itunes:title>Shifting Your Perspective</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Overthinking Really Means]]></title><description><![CDATA[<p>You’re refreshing the same tab, replaying the same “what-if” scenario, and calling it research. It’s not—it's fear dressed up as productivity.</p><p><br />In this clarity-first mini lesson, Valerie unpacks:<br /></p><ul><li>Why overthinking spikes when your inner vision is blurry.</li><li>The <strong>5-minute decision rule</strong> that frees your brain (and calendar).</li><li>A 3-step micro framework—<strong>Illuminate → Imagine → Ignite</strong>—to swap mental loops for confident action.</li></ul><p><br /></p><p>Grab your notebook (not another browser tab) and let’s decide, simplify, and move.</p><p><br />Download the free guide <strong>Break Through Your Confidence Plateau</strong> → <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau" rel="noopener noreferrer nofollow" target="_blank">https://go.valeriepriester.com/break-through-your-confidence-plateau</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/What-Overthinking-Really-Means-e36qr9p</link><guid isPermaLink="false">194d1cd5-2c05-479c-943c-a88c74d5167d</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 14 Aug 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8e6e6977f1049c91d6ba5346e362180e248d4b0939a2a042e5636193129417ab/eyJlcGlzb2RlSWQiOiJlYTIxOTJmNC05ZjI3LTRiNzUtOGVlMy03MmI4ZjlmMjY0YzgiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZWEyMTkyZjQtOWYyNy00Yjc1LThlZTMtNzJiOGY5ZjI2NGM4LzQwNTYyMTc1NS00NDEwMC0yLWQwNDg0NzNjYjRlNmUubTRhIn0=.m4a" length="9302884" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;You’re refreshing the same tab, replaying the same “what-if” scenario, and calling it research. It’s not—it&apos;s fear dressed up as productivity.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;In this clarity-first mini lesson, Valerie unpacks:&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why overthinking spikes when your inner vision is blurry.&lt;/li&gt;&lt;li&gt;The &lt;strong&gt;5-minute decision rule&lt;/strong&gt; that frees your brain (and calendar).&lt;/li&gt;&lt;li&gt;A 3-step micro framework—&lt;strong&gt;Illuminate → Imagine → Ignite&lt;/strong&gt;—to swap mental loops for confident action.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Grab your notebook (not another browser tab) and let’s decide, simplify, and move.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Download the free guide &lt;strong&gt;Break Through Your Confidence Plateau&lt;/strong&gt; → &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://go.valeriepriester.com/break-through-your-confidence-plateau&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/ea2192f4-9f27-4b75-8ee3-72b8f9f264c8/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>134</itunes:episode><itunes:title>What Overthinking Really Means</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Standing Up For Yourself With Yourself]]></title><description><![CDATA[<p>
Ever feel like you’re your own toughest critic? If you’ve been struggling with self-doubt, negative self-talk, or holding yourself back, this episode is exactly what you need. We’re exploring what it really means to stand up for yourself—with yourself. It’s time to stop being your own worst enemy and start being your biggest advocate. I’ll share insights on how to challenge those limiting beliefs, practice self-compassion, and truly honor your own needs and desires. </p>
<p><br /></p>
<p>If you’re ready to stop sabotaging yourself and start living with more confidence and self-respect, this episode is for you. Let’s take this journey together and learn how to have your own back!

</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Standing-Up-For-Yourself-With-Yourself-e2norli</link><guid isPermaLink="false">03fd5b9b-d9fa-426f-bdd1-d6e03dab6339</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 29 Aug 2024 14:52:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0270b3ac54203f4cbf9a37c1f0f130074d224ae5dcb4ffcac053f400e0685a08/eyJlcGlzb2RlSWQiOiIyMGFlODFjOC02NzQwLTRiMDktYjcyNS1mYTlmODU2MzA3NzciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjBhZTgxYzgtNjc0MC00YjA5LWI3MjUtZmE5Zjg1NjMwNzc3LzM4NTUxNDI5Ni00NDEwMC0yLWViYTE5ZjIxMTQwYTIubTRhIn0=.m4a" length="13311533" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
Ever feel like you’re your own toughest critic? If you’ve been struggling with self-doubt, negative self-talk, or holding yourself back, this episode is exactly what you need. We’re exploring what it really means to stand up for yourself—with yourself. It’s time to stop being your own worst enemy and start being your biggest advocate. I’ll share insights on how to challenge those limiting beliefs, practice self-compassion, and truly honor your own needs and desires. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you’re ready to stop sabotaging yourself and start living with more confidence and self-respect, this episode is for you. Let’s take this journey together and learn how to have your own back!

&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/20ae81c8-6740-4b09-b725-fa9f85630777/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>89</itunes:episode><itunes:title>Standing Up For Yourself With Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking Free From Mind Games]]></title><description><![CDATA[<p>Hey sister, let’s get real about something that affects us all—especially those of us navigating the world as women entrepreneurs. I’m talking about the mind games people play, the ones that pull us into conflict, confusion, and sometimes even doubt. But here’s the truth: life isn’t meant to be lived in a constant battle with others’ agendas or manipulation. It’s meant to be lived with clarity, truth, and deep self-reflection. I’m Valerie, and today on <em>Business by Design</em>, we’re diving into how to rise above the noise and stay grounded in your own truth. Let’s reclaim our power, together.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Breaking-Free-From-Mind-Games-e2qe5on</link><guid isPermaLink="false">379b22ff-9015-4ecc-b8e0-f2285f586d4a</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Fri, 01 Nov 2024 14:16:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3baace364c9d31e9aebf369e5d9f89594b41b2d7f41dd05d96822fc2f9554068/eyJlcGlzb2RlSWQiOiJiODdhZGE5Ni0zZmEyLTQ3ZTAtOTFlYy1iNGUxOGNhNGVjNTIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYjg3YWRhOTYtM2ZhMi00N2UwLTkxZWMtYjRlMThjYTRlYzUyLzM4OTA4ODIyNy00NDEwMC0yLWU4MzU4ZjM0NDE5YjQubTRhIn0=.m4a" length="12339309" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hey sister, let’s get real about something that affects us all—especially those of us navigating the world as women entrepreneurs. I’m talking about the mind games people play, the ones that pull us into conflict, confusion, and sometimes even doubt. But here’s the truth: life isn’t meant to be lived in a constant battle with others’ agendas or manipulation. It’s meant to be lived with clarity, truth, and deep self-reflection. I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into how to rise above the noise and stay grounded in your own truth. Let’s reclaim our power, together.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/b87ada96-3fa2-47e0-91ec-b4e18ca4ec52/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode><itunes:title>Breaking Free From Mind Games</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Truth About Being Behind: Why You Are Closer Than You Think]]></title><description><![CDATA[<p>Feeling behind is one of the fastest ways to drain your confidence, but it is almost always a mindset distortion rather than a measurable truth. In this episode, Valerie breaks down why high-achieving women are more likely to feel behind and offers a gentle, grounded way to see your progress more accurately.</p><p><br />You learn how to shift from pressure to presence so you can reclaim clarity, momentum, and self-belief.</p><p><br /><strong>In this episode, we explore:</strong><br /> • Why being “behind” is usually an illusion<br /> • How comparison and internal timelines hijack confidence<br /> • What really counts as progress<br /> • A reframing practice that helps you see how far you have already come<br /> • How to create peace with your pace<br /></p><p>If you have been hard on yourself or second-guessing your growth, this episode will be a breath of truth and relief.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Truth-About-Being-Behind-Why-You-Are-Closer-Than-You-Think-e3c3to0</link><guid isPermaLink="false">788ea631-aa6d-4bff-a955-d33ca5ae1742</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 11 Dec 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/15e953c916137baa0a1c47c070457f4e3794e14096c351252b09321273b032df/eyJlcGlzb2RlSWQiOiJlODRkYWEzMi03NjNlLTQ3MTAtODRkYi1mOWQzMDgxZWM0ZTAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTg0ZGFhMzItNzYzZS00NzEwLTg0ZGItZjlkMzA4MWVjNGUwLzQxNDA1NDYxOC00NDEwMC0yLTExNGZmYTlkYWY2MDEubTRhIn0=.m4a" length="8258525" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Feeling behind is one of the fastest ways to drain your confidence, but it is almost always a mindset distortion rather than a measurable truth. In this episode, Valerie breaks down why high-achieving women are more likely to feel behind and offers a gentle, grounded way to see your progress more accurately.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;You learn how to shift from pressure to presence so you can reclaim clarity, momentum, and self-belief.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;In this episode, we explore:&lt;/strong&gt;&lt;br /&gt; • Why being “behind” is usually an illusion&lt;br /&gt; • How comparison and internal timelines hijack confidence&lt;br /&gt; • What really counts as progress&lt;br /&gt; • A reframing practice that helps you see how far you have already come&lt;br /&gt; • How to create peace with your pace&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you have been hard on yourself or second-guessing your growth, this episode will be a breath of truth and relief.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e84daa32-763e-4710-84db-f9d3081ec4e0/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>151</itunes:episode><itunes:title>The Truth About Being Behind: Why You Are Closer Than You Think</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Turning Your Past Into Fuel for Your Future]]></title><description><![CDATA[<p>
In this week's episode, I dive into the transformative power of having a clear vision for the future. I share my own journey, including how I overcame a discouraging comment from my aunt and navigated the challenges of being a single mother and entrepreneur. Reflecting on past experiences, I emphasize the importance of vividly imagining the future and using that vision as a guiding force. I offer practical steps to strengthen your vision: define it clearly, let go of past baggage, surround yourself with positivity, and take consistent action toward your goals. </p>
<p><br /></p>
<p>This episode is all about hope, resilience, and the empowerment that comes from knowing and pursuing your dreams. Tune in and start crafting your vision for a brighter tomorrow!
</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Turning-Your-Past-Into-Fuel-for-Your-Future-e2meiqf</link><guid isPermaLink="false">c8fe08d8-6952-4c20-800d-45bec02acc62</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 25 Jul 2024 13:35:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/464849f42a1ffec38801c556f18ea07937cc6bf63355d159b83b1db1e935a818/eyJlcGlzb2RlSWQiOiJhNjBhYzc1MC05NWNhLTQxOTUtODc0Ny03MjNjYzg0ODliMTEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYTYwYWM3NTAtOTVjYS00MTk1LTg3NDctNzIzY2M4NDg5YjExLzM4MzgxMTc5NC00NDEwMC0yLWY2ZjA4NjYzMjFjZmIubTRhIn0=.m4a" length="16827144" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
In this week&apos;s episode, I dive into the transformative power of having a clear vision for the future. I share my own journey, including how I overcame a discouraging comment from my aunt and navigated the challenges of being a single mother and entrepreneur. Reflecting on past experiences, I emphasize the importance of vividly imagining the future and using that vision as a guiding force. I offer practical steps to strengthen your vision: define it clearly, let go of past baggage, surround yourself with positivity, and take consistent action toward your goals. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;This episode is all about hope, resilience, and the empowerment that comes from knowing and pursuing your dreams. Tune in and start crafting your vision for a brighter tomorrow!
&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/a60ac750-95ca-4195-8747-723cc8489b11/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode><itunes:title>Turning Your Past Into Fuel for Your Future</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Facing Fear as a Successful Woman]]></title><description><![CDATA[<p>
Hey, powerhouse! Here’s a truth we don’t often talk about: success doesn’t make fear and self-doubt disappear—it can amplify them. Sound familiar? This week on <em>Business by Design</em>, I’m sharing the story of one of my clients, a wildly successful woman entrepreneur, who found herself in a battle with fear and uncertainty despite her achievements. I’ll walk you through how we navigated this challenge together and the steps you can take when fear and self-doubt try to derail your journey. Let’s talk about facing those inner battles and rising even stronger!

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Facing-Fear-as-a-Successful-Woman-e2s8b4d</link><guid isPermaLink="false">a33a5ec3-8703-4aa6-b307-3e11f1873b3a</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 12 Dec 2024 16:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/10c810840052d3cd22dd4c8d06c951ac7609fe56cdce7aa21714b04965dd30bb/eyJlcGlzb2RlSWQiOiJhYzkzODRiMi02MGIzLTQ5ODQtYmVhNC1iNmU2MzlmYTI2OTYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYWM5Mzg0YjItNjBiMy00OTg0LWJlYTQtYjZlNjM5ZmEyNjk2LzM5MTQ0NzI1Mi00NDEwMC0yLThlNTAzMmE3ZjFiMTYubTRhIn0=.m4a" length="17740048" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
Hey, powerhouse! Here’s a truth we don’t often talk about: success doesn’t make fear and self-doubt disappear—it can amplify them. Sound familiar? This week on &lt;em&gt;Business by Design&lt;/em&gt;, I’m sharing the story of one of my clients, a wildly successful woman entrepreneur, who found herself in a battle with fear and uncertainty despite her achievements. I’ll walk you through how we navigated this challenge together and the steps you can take when fear and self-doubt try to derail your journey. Let’s talk about facing those inner battles and rising even stronger!

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/ac9384b2-60b3-4984-bea4-b6e639fa2696/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>104</itunes:episode><itunes:title>Facing Fear as a Successful Woman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Obstacles and Self-Doubt]]></title><description><![CDATA[<p>
</p>
<p>In this week's powerful episode of "Business by Design," I tackle a crucial aspect of reigniting passion – overcoming obstacles and self-doubt. Join me as we delve into common manifestations of self-doubt like imposter syndrome, perfectionism, and the relentless trap of comparison.</p>
<p>I'll unravel the psychology behind self-doubt and equip you with three potent techniques to conquer it. Discover the transformative power of mindfulness and self-awareness, learn to challenge negative self-talk, and understand the importance of seeking external perspectives and support.</p>
<p>Tune in now for actionable strategies that will empower you to navigate through obstacles, silence self-doubt, and reignite your passion in both business and life. Your journey to renewed confidence and fulfillment starts here.</p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Overcoming-Obstacles-and-Self-Doubt-e2c08at</link><guid isPermaLink="false">b9ea5bd1-bda5-4aac-8318-3686c8820c6c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 16 Nov 2023 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/686f3804ff55a055b4328b671bd4006beb34f097e98763558f8264166691b075/eyJlcGlzb2RlSWQiOiI0MTAzN2FhMC0yZjExLTRmNmEtOWEyZS1hZjQxNWEyMGQ5MmUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDEwMzdhYTAtMmYxMS00ZjZhLTlhMmUtYWY0MTVhMjBkOTJlL2Y5NWJiOGIzM2E1NDllNjg4OGU4ODA3Mjc4ZTQ1OWUzLm00YSJ9.m4a" length="24572083" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;In this week&apos;s powerful episode of &quot;Business by Design,&quot; I tackle a crucial aspect of reigniting passion – overcoming obstacles and self-doubt. Join me as we delve into common manifestations of self-doubt like imposter syndrome, perfectionism, and the relentless trap of comparison.&lt;/p&gt;
&lt;p&gt;I&apos;ll unravel the psychology behind self-doubt and equip you with three potent techniques to conquer it. Discover the transformative power of mindfulness and self-awareness, learn to challenge negative self-talk, and understand the importance of seeking external perspectives and support.&lt;/p&gt;
&lt;p&gt;Tune in now for actionable strategies that will empower you to navigate through obstacles, silence self-doubt, and reignite your passion in both business and life. Your journey to renewed confidence and fulfillment starts here.&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/41037aa0-2f11-4f6a-9a2e-af415a20d92e/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:title>Overcoming Obstacles and Self-Doubt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Why is Not Important]]></title><description><![CDATA[<p>If you’ve ever found yourself stuck in a loop of overthinking—wondering <em>why</em> you’re not taking action, <em>why</em> you keep procrastinating, or <em>why</em> things still feel hard—this episode is for you.</p><p>I’m Valerie, and today on <em>Business by Design</em>, we’re shifting the focus. Instead of getting caught up in all the reasons behind your resistance—whether it’s fear, perfectionism, or plain overwhelm—I want to help you start moving. Because the “why” matters less than <em>what you do next.</em></p><p>We’ll talk about simple, powerful ways to take the very first step forward—so you can finally break out of that holding pattern and start creating real momentum in your business and life.</p><p>Let’s stop circling the problem and start stepping into your progress.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Why-is-Not-Important-e3458qg</link><guid isPermaLink="false">ac1c72a2-ee7a-420b-a3ea-bd6cb4074252</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 12 Jun 2025 13:16:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2c230dd8771fb32052ebe786e204fed048d1c6d69ba9b31a3ce25509f3ab4205/eyJlcGlzb2RlSWQiOiIzOGE2ODhjZS0wMmRjLTQ4MTUtYjY0Ny1kMjgxZmMzM2E4MDAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMzhhNjg4Y2UtMDJkYy00ODE1LWI2NDctZDI4MWZjMzNhODAwLzQwMjAzOTU5NC00NDEwMC0yLWI0M2Y5NGVhYTlmZGQubTRhIn0=.m4a" length="11381731" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;If you’ve ever found yourself stuck in a loop of overthinking—wondering &lt;em&gt;why&lt;/em&gt; you’re not taking action, &lt;em&gt;why&lt;/em&gt; you keep procrastinating, or &lt;em&gt;why&lt;/em&gt; things still feel hard—this episode is for you.&lt;/p&gt;&lt;p&gt;I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re shifting the focus. Instead of getting caught up in all the reasons behind your resistance—whether it’s fear, perfectionism, or plain overwhelm—I want to help you start moving. Because the “why” matters less than &lt;em&gt;what you do next.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;We’ll talk about simple, powerful ways to take the very first step forward—so you can finally break out of that holding pattern and start creating real momentum in your business and life.&lt;/p&gt;&lt;p&gt;Let’s stop circling the problem and start stepping into your progress.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/38a688ce-02dc-4815-b647-d281fc33a800/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><itunes:title>The Why is Not Important</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stepping into the New Year Without Limits]]></title><description><![CDATA[<p>Have you ever wondered what would happen if you gave yourself full permission to dream without limits, without doubt, without holding back? How would your life change if you said yes to that whisper inside you telling you there's more, there's bigger, there's better? I'm Valerie and today on Business by Design, I want to share with you how to step into the new year with an open heart to limitless possibilities.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Stepping-into-the-New-Year-Without-Limits-e2t0gfh</link><guid isPermaLink="false">402c4bc3-ec71-4a27-be7d-bf325d669dc6</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 02 Jan 2025 23:50:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cff44aaa9c3be796f04440ee6332154e52d5d4ffa6fe4e16e28f3adc47e47e49/eyJlcGlzb2RlSWQiOiI2NTkzZjQyYy1lZmM2LTQ3NzYtYTJhMy03OGQ2ZGNiYTg3ZTciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjU5M2Y0MmMtZWZjNi00Nzc2LWEyYTMtNzhkNmRjYmE4N2U3LzM5MjQzNjQ1My00NDEwMC0yLWVhMTdmNTY1MTg5Ny5tNGEifQ==.m4a" length="21715347" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you ever wondered what would happen if you gave yourself full permission to dream without limits, without doubt, without holding back? How would your life change if you said yes to that whisper inside you telling you there&apos;s more, there&apos;s bigger, there&apos;s better? I&apos;m Valerie and today on Business by Design, I want to share with you how to step into the new year with an open heart to limitless possibilities.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/6593f42c-efc6-4776-a2a3-78d6dcba87e7/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode><itunes:title>Stepping into the New Year Without Limits</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Transforming from Self-Doubt to Self-Belief]]></title><description><![CDATA[<p>Hey there, does this sound familiar? Are you constantly questioning your abilities, doubting your worth, or chalking up your achievements to luck rather than your own hard work? Hi, I’m Valerie, and today on <em>Business by Design</em>, we’re diving into exactly what it takes to break free from that cycle of self-doubt and step into unshakable self-belief. Join me as we explore powerful strategies to shift your mindset, own your strengths, and build confidence from the inside out. This episode is all about claiming the truth of your potential—no luck required!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Transforming-from-Self-Doubt-to-Self-Belief-e2qe64n</link><guid isPermaLink="false">9335aa01-9e26-43d2-af56-dcd314b2937b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 14 Nov 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d8497a1a08c846cc53da4bf0b299595e6b6f6b249480dfd6b1af611346e4874d/eyJlcGlzb2RlSWQiOiJkOGRhYmFlMC04YjYxLTQ3MDUtYTQ4OS1iMzFhY2RmMjUzYTMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZDhkYWJhZTAtOGI2MS00NzA1LWE0ODktYjMxYWNkZjI1M2EzLzM4OTA4OTY0My00NDEwMC0yLTY1MmU0NGE1MDRkOGEubTRhIn0=.m4a" length="16940211" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hey there, does this sound familiar? Are you constantly questioning your abilities, doubting your worth, or chalking up your achievements to luck rather than your own hard work? Hi, I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into exactly what it takes to break free from that cycle of self-doubt and step into unshakable self-belief. Join me as we explore powerful strategies to shift your mindset, own your strengths, and build confidence from the inside out. This episode is all about claiming the truth of your potential—no luck required!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/d8dabae0-8b61-4705-a489-b31acdf253a3/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode><itunes:title>Transforming from Self-Doubt to Self-Belief</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Road to Consistency]]></title><description><![CDATA[<p>If staying consistent feels like an uphill battle, procrastination might be quietly working against you. I’m Valerie, and this week on <em>Business by Design</em>, we’re tackling the real reasons behind procrastination and how to flip the script so you can make steady, meaningful progress in your business—because progress is what truly moves the needle.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Your-Road-to-Consistency-e31c8k0</link><guid isPermaLink="false">b7eccb89-0914-41d4-bd46-51617e3e7158</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 10 Apr 2025 15:19:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce5ad0a55302c6c26490ecf49faee8b5f9686d713520b0f4ddc4583fc6ca99e9/eyJlcGlzb2RlSWQiOiI5MWZlNGRlMi05ZmM0LTQyYjMtOWEyZS1jZDlhZjk5YTY5NTIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOTFmZTRkZTItOWZjNC00MmIzLTlhMmUtY2Q5YWY5OWE2OTUyLzM5ODE3Mjc4NC00NDEwMC0yLWQ4MTE4NTU3Y2VkMGEubTRhIn0=.m4a" length="12091079" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;If staying consistent feels like an uphill battle, procrastination might be quietly working against you. I’m Valerie, and this week on &lt;em&gt;Business by Design&lt;/em&gt;, we’re tackling the real reasons behind procrastination and how to flip the script so you can make steady, meaningful progress in your business—because progress is what truly moves the needle.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/91fe4de2-9fc4-42b3-9a2e-cd9af99a6952/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>122</itunes:episode><itunes:title>Your Road to Consistency</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trust Your Inner Wisdom]]></title><description><![CDATA[<p>When was the last time you truly trusted your own wisdom? That deep, inner voice that knows exactly what you need, no outside opinion required. Too often, we push it aside, second-guessing ourselves in favor of what others think. I’m Valerie, and today on <em>Business by Design</em>, we’re diving deep into this. Why do we doubt our inner knowing, and how can we reclaim that power? Let’s explore why your wisdom should always be valued above all else—and how trusting it can guide you exactly where you need to go.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Trust-Your-Inner-Wisdom-e2p6nfc</link><guid isPermaLink="false">7047ad1d-2bf8-4d10-a77c-32041f039b5d</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 24 Oct 2024 15:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/29747adb8c9993077d229fe4c8d418f82ece2c43c1db59a66132eb4f024daa1f/eyJlcGlzb2RlSWQiOiIyODBiZTYyNS01NTljLTQzZWMtODIwZi1iODc4YzlhOTNkZmIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjgwYmU2MjUtNTU5Yy00M2VjLTgyMGYtYjg3OGM5YTkzZGZiLzM4NzQ4NjMwOC00NDEwMC0yLWQxMDNiMGNhMzdjMjEubTRhIn0=.m4a" length="10365560" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;When was the last time you truly trusted your own wisdom? That deep, inner voice that knows exactly what you need, no outside opinion required. Too often, we push it aside, second-guessing ourselves in favor of what others think. I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving deep into this. Why do we doubt our inner knowing, and how can we reclaim that power? Let’s explore why your wisdom should always be valued above all else—and how trusting it can guide you exactly where you need to go.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/280be625-559c-43ec-820f-b878c9a93dfb/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>97</itunes:episode><itunes:title>Trust Your Inner Wisdom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Say No to Bargaining and Bartering Your Fees]]></title><description><![CDATA[<p>In today's episode we discuss how bargaining and bartering can lead to unequal exchanges, decrease perceived value, strain professional relationships, reduce revenue, create complexity in payment arrangements, and take an emotional toll on business owners.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Say-No-to-Bargaining-and-Bartering-Your-Fees-e27f1c9</link><guid isPermaLink="false">5e91fd7d-3d24-440f-b26a-6a6c057acf27</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 27 Jul 2023 19:16:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5f1cc051e3fc10c6499207f881be0d4f97a86e2226d205a18dff97e1a0fa271d/eyJlcGlzb2RlSWQiOiJjYTEyZjk4MS0wZDM3LTQ4YjQtODZhOC0xMjdmNjBjZmZjMGUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvY2ExMmY5ODEtMGQzNy00OGI0LTg2YTgtMTI3ZjYwY2ZmYzBlL2Q3NTFkMWY4MzE5MGQzZjMwYjhkMjdkYzM3NmVhMDhiLm00YSJ9.m4a" length="13019468" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In today&apos;s episode we discuss how bargaining and bartering can lead to unequal exchanges, decrease perceived value, strain professional relationships, reduce revenue, create complexity in payment arrangements, and take an emotional toll on business owners.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/ca12f981-0d37-48b4-86a8-127f60cffc0e/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:title>Say No to Bargaining and Bartering Your Fees</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Taking Action to Move Through Fear]]></title><description><![CDATA[<p>Are you tired of letting fear hold you back from the life and success you know you deserve? This week’s episode is all about breaking through the fear that keeps you stuck. We’ll talk about how to stop overthinking, push past self-doubt, and start taking bold action toward your goals. I’ll share my own experiences with fear and the steps I’ve taken to move forward, even when it felt scary. If you’re ready to face your fears head-on and start making moves in your personal and professional life, this episode is your push to get started!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Taking-Action-to-Move-Through-Fear-e2oaqnr</link><guid isPermaLink="false">eb1f8c34-220d-4b82-9955-a3c219770e8f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 12 Sep 2024 19:28:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0ea61a0a6edd1f74a373407bb4b4de85ace28b401f5bd755c0f94452ce0e1c93/eyJlcGlzb2RlSWQiOiJjODVlNjdmYy1mYjRkLTRmYTktYWZjOC1hYjg5YmFlZGQ3M2YiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYzg1ZTY3ZmMtZmI0ZC00ZmE5LWFmYzgtYWI4OWJhZWRkNzNmLzM4NjI1MTM1My00NDEwMC0yLTkxOGEyZjBiYWIzN2YubTRhIn0=.m4a" length="11558601" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Are you tired of letting fear hold you back from the life and success you know you deserve? This week’s episode is all about breaking through the fear that keeps you stuck. We’ll talk about how to stop overthinking, push past self-doubt, and start taking bold action toward your goals. I’ll share my own experiences with fear and the steps I’ve taken to move forward, even when it felt scary. If you’re ready to face your fears head-on and start making moves in your personal and professional life, this episode is your push to get started!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/c85e67fc-fb4d-4fa9-afc8-ab89baedd73f/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>93</itunes:episode><itunes:title>Taking Action to Move Through Fear</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finishing Well Without Burning Out]]></title><description><![CDATA[<p>The final weeks of the year can bring pressure to finish goals, meet expectations, and end “strong.” But what if finishing strong didn’t mean doing more, but <em>being more present</em>?</p><p>In this week’s <em>Business by Design</em>, Valerie invites you to step off the hamster wheel of hustle and finish your year with grace instead of exhaustion.</p><p>Through heartfelt reflections and client stories, she shares the three “Grace Pillars” that help you release guilt, redefine success, and rest without shame. Because the truth is, you don’t have to earn your rest. You can choose it.</p><p>If you’re ready to close the year aligned, peaceful, and proud of the woman you’ve become, this episode is your permission slip to do exactly that.<strong> </strong></p><p><strong>Key Highlights</strong><br /></p><ul><li>Why “finishing strong” can quietly fuel burnout</li><li>How to release the mental rush of “should-haves”</li><li>Three Grace Pillars to finish aligned, not exhausted</li><li>The real power of resting before you rebuild</li><li>Why self-compassion creates stronger momentum than pressure ever could</li></ul><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Finishing-Well-Without-Burning-Out-e3aip6l</link><guid isPermaLink="false">ccdc3606-1969-41f7-8f47-f557e12f887c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 27 Nov 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c45de455f166eda40bf88e9126ca2f8f1a8d6451c117a350efe83ad744b0168/eyJlcGlzb2RlSWQiOiI3ZGNkYjE0Mi1hNjlhLTRhNzctOWQzNy1kNTI4YTIwMGViMGUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvN2RjZGIxNDItYTY5YS00YTc3LTlkMzctZDUyOGEyMDBlYjBlLzQxMDY5NTQ5OC00NDEwMC0yLTZkYjIyOTY1YTQ0MDUubTRhIn0=.m4a" length="9835750" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;The final weeks of the year can bring pressure to finish goals, meet expectations, and end “strong.” But what if finishing strong didn’t mean doing more, but &lt;em&gt;being more present&lt;/em&gt;?&lt;/p&gt;&lt;p&gt;In this week’s &lt;em&gt;Business by Design&lt;/em&gt;, Valerie invites you to step off the hamster wheel of hustle and finish your year with grace instead of exhaustion.&lt;/p&gt;&lt;p&gt;Through heartfelt reflections and client stories, she shares the three “Grace Pillars” that help you release guilt, redefine success, and rest without shame. Because the truth is, you don’t have to earn your rest. You can choose it.&lt;/p&gt;&lt;p&gt;If you’re ready to close the year aligned, peaceful, and proud of the woman you’ve become, this episode is your permission slip to do exactly that.&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Highlights&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why “finishing strong” can quietly fuel burnout&lt;/li&gt;&lt;li&gt;How to release the mental rush of “should-haves”&lt;/li&gt;&lt;li&gt;Three Grace Pillars to finish aligned, not exhausted&lt;/li&gt;&lt;li&gt;The real power of resting before you rebuild&lt;/li&gt;&lt;li&gt;Why self-compassion creates stronger momentum than pressure ever could&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/7dcdb142-a69a-4a77-9d37-d528a200eb0e/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>149</itunes:episode><itunes:title>Finishing Well Without Burning Out</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Go From Fog to Flow in Your Business]]></title><description><![CDATA[<p>Feeling heavy even while hustling? Your strategy isn’t broken—your vision is buried. In the final August clarity episode, Valerie walks you through a 10-minute reset:<br /></p><ol><li><strong>Quiet the noise</strong>—spot the three loudest distractions.</li><li><strong>Picture how clarity feels</strong>—the inner cue you can’t ignore.</li><li><strong>Take one aligned step</strong>—momentum comes from vision, not force.</li></ol><p><br /></p><p>Listen, breathe, then move from mind-fog to momentum.<br /></p><p><strong>RESOURCES</strong><br /></p><p>Grab the clarity-reset checklist inside the free guide <strong>Break Through Your Confidence Plateau</strong> → <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau" rel="noopener noreferrer nofollow" target="_blank">https://go.valeriepriester.com/break-through-your-confidence-plateau</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-To-Go-From-Fog-to-Flow-in-Your-Business-e37bf56</link><guid isPermaLink="false">66e6504b-7576-4c0c-b00c-33ccade8e6e2</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 28 Aug 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/71197615b5ec0f62dfac486918d013bf3191d2b7e1ce9397b736f76029696d1b/eyJlcGlzb2RlSWQiOiI4MmNlNTg4Yi1hZTdjLTRhOTktYWZhMi1jODdhYWFjMjM3YzEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvODJjZTU4OGItYWU3Yy00YTk5LWFmYTItYzg3YWFhYzIzN2MxLzQwNjMyMjIzMi00NDEwMC0yLTgyMmJjNzI1YTMyMjUubTRhIn0=.m4a" length="10990816" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Feeling heavy even while hustling? Your strategy isn’t broken—your vision is buried. In the final August clarity episode, Valerie walks you through a 10-minute reset:&lt;br /&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;Quiet the noise&lt;/strong&gt;—spot the three loudest distractions.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Picture how clarity feels&lt;/strong&gt;—the inner cue you can’t ignore.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Take one aligned step&lt;/strong&gt;—momentum comes from vision, not force.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Listen, breathe, then move from mind-fog to momentum.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;RESOURCES&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Grab the clarity-reset checklist inside the free guide &lt;strong&gt;Break Through Your Confidence Plateau&lt;/strong&gt; → &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://go.valeriepriester.com/break-through-your-confidence-plateau&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/82ce588b-ae7c-4a99-afa2-c87aaac237c1/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>136</itunes:episode><itunes:title>How To Go From Fog to Flow in Your Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Entrepreneur's Guide to Shifting from Struggle to Joy]]></title><description><![CDATA[<p>Hello, wonderful souls! Get ready for a deeply insightful episode this week as I share the realities of building a successful business and life. </p>
<p><br /></p>
<p>Based on a recent conversation with my daughter, who is also an entrepreneur, I'll share her story of financial difficulties and the stress of wedding planning. Together, we'll explore how stress can impact every area of our lives and why it's crucial to focus on joy and maintaining high energy to manifest our desires.</p>
<p><br /></p>
<p>This episode is a powerful reminder of the impact of positive thinking and the role of support networks in achieving success, both personally and professionally. So, grab a cozy spot, and let's dive in together. It's time to embrace the journey and create the life and business we truly desire.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Entrepreneurs-Guide-to-Shifting-from-Struggle-to-Joy-e2jo101</link><guid isPermaLink="false">6675bfcd-b1cb-4699-8e56-b391d5d97df5</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 16 May 2024 14:34:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fcbcb407d590446b3cec12772245ad29c33aa7b24f932dba8a2d06022820d082/eyJlcGlzb2RlSWQiOiJiM2UwZGRhZS01MGIyLTRkMTQtOTFmNy01NWI1YzNkNjQ2NDciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYjNlMGRkYWUtNTBiMi00ZDE0LTkxZjctNTViNWMzZDY0NjQ3L2FjMmNlZWNkZTlkMzI1YjJiOTRjNTgzZmIzNTlhZTgwLm00YSJ9.m4a" length="15628268" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hello, wonderful souls! Get ready for a deeply insightful episode this week as I share the realities of building a successful business and life. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Based on a recent conversation with my daughter, who is also an entrepreneur, I&apos;ll share her story of financial difficulties and the stress of wedding planning. Together, we&apos;ll explore how stress can impact every area of our lives and why it&apos;s crucial to focus on joy and maintaining high energy to manifest our desires.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;This episode is a powerful reminder of the impact of positive thinking and the role of support networks in achieving success, both personally and professionally. So, grab a cozy spot, and let&apos;s dive in together. It&apos;s time to embrace the journey and create the life and business we truly desire.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/b3e0ddae-50b2-4d14-91f7-55b5c3d64647/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><itunes:title>The Entrepreneur&apos;s Guide to Shifting from Struggle to Joy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Create a Sustainable Business and Life]]></title><description><![CDATA[<p>In the concluding episode of our four-part series, join me as we unravel the intricate challenges that women entrepreneurs encounter in the pursuit of work-life balance. </p>
<p><br /></p>
<p>Discover the transformative power of fostering an ecosystem that supports your journey and cultivating authentic relationships. It's not just about finding balance; it's about creating a sustainable and fulfilling life. Subscribe now to Business by Design, where we navigate the intricacies of entrepreneurship together. Your journey to a balanced and thriving life begins right here.

</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-to-Create-a-Sustainable-Business-and-Life-e2cki9j</link><guid isPermaLink="false">7d952e49-4c2b-4105-8122-a5707d356b75</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 30 Nov 2023 15:53:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9602a3b9144118a08bed78175d800741e884ae541a9525bffca86d10a4eee183/eyJlcGlzb2RlSWQiOiI4NDhkYzJiYS02NDMwLTQ4ZTMtYTU2YS03ZjQ0YTg0NWM0ZjAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvODQ4ZGMyYmEtNjQzMC00OGUzLWE1NmEtN2Y0NGE4NDVjNGYwLzlhYjhkODY1NzM3NDA4NGU5YTM1OWFjNzJjZmQxMWVmLm00YSJ9.m4a" length="22209958" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In the concluding episode of our four-part series, join me as we unravel the intricate challenges that women entrepreneurs encounter in the pursuit of work-life balance. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Discover the transformative power of fostering an ecosystem that supports your journey and cultivating authentic relationships. It&apos;s not just about finding balance; it&apos;s about creating a sustainable and fulfilling life. Subscribe now to Business by Design, where we navigate the intricacies of entrepreneurship together. Your journey to a balanced and thriving life begins right here.

&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/848dc2ba-6430-48e3-a56a-7f44a845c4f0/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><itunes:title>How to Create a Sustainable Business and Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Embrace Progress Over Perfection]]></title><description><![CDATA[<p>In this week's episode, I'm talking about the journey of setting and achieving goals, with a special shout-out to all the women out there striving for greatness. We'll dive into why it's so important to celebrate progress over perfection and how recognizing our efforts can be a game-changer. Whether you're aiming for weight loss, starting that blog, or launching your dream product, it's all about those small victories and seeing imperfections as growth moments. </p>
<p><br /></p>
<p>I also address that common tendency to wait for the "perfect" moment. We'll finish with a little exercise to reflect on your daily progress, promoting self-compassion and resilience. 
</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-To-Embrace-Progress-Over-Perfection-e2mnf34</link><guid isPermaLink="false">049f50c1-e622-46ea-a281-b2502be3acbe</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 01 Aug 2024 19:53:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/67b69178beacc591cc0a49c64201b438556085be473a5644e557c469a78869d0/eyJlcGlzb2RlSWQiOiI0YzhhOGY2MS0xODY5LTQxYzEtOTVhOS03YzI3ZTNlNjk1M2YiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNGM4YThmNjEtMTg2OS00MWMxLTk1YTktN2MyN2UzZTY5NTNmLzM4NDE2OTgwNS00NDEwMC0yLWY2NTdlNDVhNWFiNzMubTRhIn0=.m4a" length="13581555" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode, I&apos;m talking about the journey of setting and achieving goals, with a special shout-out to all the women out there striving for greatness. We&apos;ll dive into why it&apos;s so important to celebrate progress over perfection and how recognizing our efforts can be a game-changer. Whether you&apos;re aiming for weight loss, starting that blog, or launching your dream product, it&apos;s all about those small victories and seeing imperfections as growth moments. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I also address that common tendency to wait for the &quot;perfect&quot; moment. We&apos;ll finish with a little exercise to reflect on your daily progress, promoting self-compassion and resilience. 
&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4c8a8f61-1869-41c1-95a9-7c27e3e6953f/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>85</itunes:episode><itunes:title>How To Embrace Progress Over Perfection</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Develop a Growth Mindset & Overcome Self-Sabotage]]></title><description><![CDATA[<p>Are you tired of self-sabotaging behaviors holding you back from achieving your goals? In this episode of "Business by Design," we continue our series on self-sabotage and discuss the importance of adopting a growth mindset to overcome it.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br />

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Develop-a-Growth-Mindset--Overcome-Self-Sabotage-e2628q6</link><guid isPermaLink="false">753fd8d1-ece1-4d03-a128-80452523e439</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 22 Jun 2023 13:58:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a9fba1e732849b8f9e439218a80f4fd74f190a78e38710dd44602815b9c0421b/eyJlcGlzb2RlSWQiOiI2NTg5ODE5MS1iN2ZkLTRlODMtYjU4NC0wNDVkZGY5NWIyMTQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjU4OTgxOTEtYjdmZC00ZTgzLWI1ODQtMDQ1ZGRmOTViMjE0LzRkY2Q4ZmQ1ZDU2NjA5OGZjMWE1YWVhNjcxYzgxMDI3Lm00YSJ9.m4a" length="11243642" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Are you tired of self-sabotaging behaviors holding you back from achieving your goals? In this episode of &quot;Business by Design,&quot; we continue our series on self-sabotage and discuss the importance of adopting a growth mindset to overcome it.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/65898191-b7fd-4e83-b584-045ddf95b214/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Develop a Growth Mindset &amp; Overcome Self-Sabotage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Freed to Flourish: Break the Beliefs That Bind You]]></title><description><![CDATA[<p>Juneteenth is more than just a moment in history—it’s a powerful reminder of what it truly means to be <em>free.</em> In this week’s episode of <em>Business by Design</em>, I’m reflecting on the deeper meaning of freedom—yes, in our history, but also in your life and business right now.</p><p>We’ll talk about the mindset shifts that can help you break free from the limiting beliefs that keep you playing small. I’ll share a simple method to start challenging those beliefs so you can boldly move toward your next level—with clarity, confidence, and accountability.</p><p>Because the truth is: freedom means <em>you get to choose.</em> Choose how you show up, how you lead, and how big you allow yourself to dream.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Freed-to-Flourish-Break-the-Beliefs-That-Bind-You-e34fadi</link><guid isPermaLink="false">f3621fa1-a2a6-4699-bd54-592ad8538beb</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 19 Jun 2025 15:11:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1b7b171552e60efed44c0ad41d8656dbdc16bd119d6dff5020d667bef167e196/eyJlcGlzb2RlSWQiOiIzOTIyMjIzNi02ODAzLTRlYzYtYjBlYS1mODc3NTk3N2RkMmYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMzkyMjIyMzYtNjgwMy00ZWM2LWIwZWEtZjg3NzU5NzdkZDJmLzQwMjQ1Mjk3NS00NDEwMC0yLWJjOWRiNmExYTNjZi5tNGEifQ==.m4a" length="13744906" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Juneteenth is more than just a moment in history—it’s a powerful reminder of what it truly means to be &lt;em&gt;free.&lt;/em&gt; In this week’s episode of &lt;em&gt;Business by Design&lt;/em&gt;, I’m reflecting on the deeper meaning of freedom—yes, in our history, but also in your life and business right now.&lt;/p&gt;&lt;p&gt;We’ll talk about the mindset shifts that can help you break free from the limiting beliefs that keep you playing small. I’ll share a simple method to start challenging those beliefs so you can boldly move toward your next level—with clarity, confidence, and accountability.&lt;/p&gt;&lt;p&gt;Because the truth is: freedom means &lt;em&gt;you get to choose.&lt;/em&gt; Choose how you show up, how you lead, and how big you allow yourself to dream.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/39222236-6803-4ec6-b0ea-f8775977dd2f/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>126</itunes:episode><itunes:title>Freed to Flourish: Break the Beliefs That Bind You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Confidence Reset: How Small Wins Shift Everything]]></title><description><![CDATA[<p>Confidence does not come from thinking differently. It comes from doing differently. In this episode of <em>Business by Design</em>, I reveal how <strong>celebrating small wins</strong> can reset your confidence and transform the way you show up in your business and life.</p><p><br /></p><p>Here is what we cover in this week’s episode:</p><ul><li>The neuroscience of confidence: why repetition matters more than positive thinking.</li><li>How to create momentum through tiny, visible wins.</li><li>The role of celebration in rewiring your brain for courage and clarity.</li><li>Practical ways to track and honor your progress, even on hard days.</li></ul><p><br /></p><p>If self-doubt has been stealing your energy, you will leave this episode with tools to build your confidence one brave step at a time.</p><p><br /></p><p>Designing your victory is a choice. Start by stacking your small wins until they speak louder than your doubts.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Confidence-Reset-How-Small-Wins-Shift-Everything-e39hkni</link><guid isPermaLink="false">e37c9bf1-5802-4c87-8027-a8add659e304</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 23 Oct 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7d8323158f82e25816468a9bacadacb40ac018970afa1d9dd90044f3fcf9fe48/eyJlcGlzb2RlSWQiOiJlZmVjYjdjZC05N2ZmLTRjMzEtODNlMC1iNzQ4YTdjZDFiYjIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZWZlY2I3Y2QtOTdmZi00YzMxLTgzZTAtYjc0OGE3Y2QxYmIyLzQwOTI3MTM5MS00NDEwMC0yLWE5N2E0NjhjY2FiOTEubTRhIn0=.m4a" length="8260403" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Confidence does not come from thinking differently. It comes from doing differently. In this episode of &lt;em&gt;Business by Design&lt;/em&gt;, I reveal how &lt;strong&gt;celebrating small wins&lt;/strong&gt; can reset your confidence and transform the way you show up in your business and life.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Here is what we cover in this week’s episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The neuroscience of confidence: why repetition matters more than positive thinking.&lt;/li&gt;&lt;li&gt;How to create momentum through tiny, visible wins.&lt;/li&gt;&lt;li&gt;The role of celebration in rewiring your brain for courage and clarity.&lt;/li&gt;&lt;li&gt;Practical ways to track and honor your progress, even on hard days.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If self-doubt has been stealing your energy, you will leave this episode with tools to build your confidence one brave step at a time.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Designing your victory is a choice. Start by stacking your small wins until they speak louder than your doubts.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/efecb7cd-97ff-4c31-83e0-b748a7cd1bb2/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><itunes:title>The Confidence Reset: How Small Wins Shift Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Most Important Mindset Shift for Achieving Your Business Dream]]></title><description><![CDATA[<p>Discover the art of shifting negative thoughts and the importance of celebrating every step along the journey to success. This week we delve into the transformative power of mindset in the pursuit of your entrepreneurial dreams. Drawing from my own journey, I share personal experiences and valuable advice on how to conquer discouragement and maintain laser-sharp focus on your desired outcome.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Most-Important-Mindset-Shift-for-Achieving-Your-Business-Dream-e2a7c14</link><guid isPermaLink="false">660387a3-e7ba-4359-8c66-9beaaf4c634d</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 05 Oct 2023 20:48:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5241797bc2b10eeaa07c35fff6dd98e3c3c6f43c86666486a691eb2b71609347/eyJlcGlzb2RlSWQiOiI5ZTlmNWJjOS1kMTk4LTQzMWEtYmQ1MC0xNGI2OTBlMjM0ZjQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOWU5ZjViYzktZDE5OC00MzFhLWJkNTAtMTRiNjkwZTIzNGY0LzRmNDFhNzVlZGIxNjUxZGE4MjEyNmNiYjM4ZWE1M2I4Lm00YSJ9.m4a" length="18708337" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Discover the art of shifting negative thoughts and the importance of celebrating every step along the journey to success. This week we delve into the transformative power of mindset in the pursuit of your entrepreneurial dreams. Drawing from my own journey, I share personal experiences and valuable advice on how to conquer discouragement and maintain laser-sharp focus on your desired outcome.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/9e9f5bc9-d198-431a-bd50-14b690e234f4/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:title>The Most Important Mindset Shift for Achieving Your Business Dream</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Skill Most Women Were Never Taught]]></title><description><![CDATA[<p>Starting is celebrated. Finishing is transformational. In this episode, Valerie explores why so many women struggle to complete what they begin and how finishing builds confidence, clarity, and momentum.<br /></p><p>You will learn why finishing is a skill you can practice and how closing loops changes how you see yourself.<br /></p><p><strong>What You’ll Learn</strong><br /></p><ul><li>Why finishing feels harder than starting</li><li>How unfinished work impacts confidence</li><li>The emotional payoff of completion</li><li>One simple way to practice finishing this week</li></ul><p><br /></p><p><strong>Ideal For</strong><br />Women entrepreneurs with lots of ideas and unfinished projects who want to rebuild self-trust.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Skill-Most-Women-Were-Never-Taught-e3db8ln</link><guid isPermaLink="false">f79b5af3-7c0f-4680-af72-8f3e51b24cab</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 22 Jan 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e36d80f465c094e0e5c38509253a9d9435d19e6f8eff0eff70a48d398798e789/eyJlcGlzb2RlSWQiOiIxZDhhODZmYS0xMTYyLTRlZGItOGZhNC1kMmJjODU0MDM2NmQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMWQ4YTg2ZmEtMTE2Mi00ZWRiLThmYTQtZDJiYzg1NDAzNjZkLzQxNTY5NTIxMi00NDEwMC0yLTdjNzUyN2EyMDVmNmEubTRhIn0=.m4a" length="10889050" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Starting is celebrated. Finishing is transformational. In this episode, Valerie explores why so many women struggle to complete what they begin and how finishing builds confidence, clarity, and momentum.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You will learn why finishing is a skill you can practice and how closing loops changes how you see yourself.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What You’ll Learn&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why finishing feels harder than starting&lt;/li&gt;&lt;li&gt;How unfinished work impacts confidence&lt;/li&gt;&lt;li&gt;The emotional payoff of completion&lt;/li&gt;&lt;li&gt;One simple way to practice finishing this week&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ideal For&lt;/strong&gt;&lt;br /&gt;Women entrepreneurs with lots of ideas and unfinished projects who want to rebuild self-trust.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/1d8a86fa-1162-4edb-8fa4-d2bc8540366d/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>157</itunes:episode><itunes:title>The Skill Most Women Were Never Taught</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unleash Your Inner Wisdom: The Transformative Power of Journaling]]></title><description><![CDATA[<p>Welcome to this week’s enlightening episode. Today, we're diving into the transformative power of journaling as a spiritual practice.</p>
<p><br /></p>
<p>I'll share my journey from a Southern Baptist upbringing to a more spiritual approach. We’ll explore the importance of daily rituals to connect with spirit for both personal and professional growth.</p>
<p><br /></p>
<p>Journaling is a simple yet powerful tool for clarity and guidance, and I’m here to offer tips to help you overcome any resistance you might have. </p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Unleash-Your-Inner-Wisdom-The-Transformative-Power-of-Journaling-e2lcth5</link><guid isPermaLink="false">f6256ee5-846e-4648-b866-2e92a21ecfe3</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 27 Jun 2024 19:39:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/939167204572dc502f22224a006d842f57744b1d600e329ccb6aac78cd6728e7/eyJlcGlzb2RlSWQiOiIwYmQ4NzlmYS04NTFjLTQ0NTEtOTE4Mi0zNTI2ZTU2YmQwNDIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMGJkODc5ZmEtODUxYy00NDUxLTkxODItMzUyNmU1NmJkMDQyLzM4MTgzNjY1MC00NDEwMC0yLTM1ZjlhMGUyMDAwNzYubTRhIn0=.m4a" length="15858712" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Welcome to this week’s enlightening episode. Today, we&apos;re diving into the transformative power of journaling as a spiritual practice.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I&apos;ll share my journey from a Southern Baptist upbringing to a more spiritual approach. We’ll explore the importance of daily rituals to connect with spirit for both personal and professional growth.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Journaling is a simple yet powerful tool for clarity and guidance, and I’m here to offer tips to help you overcome any resistance you might have. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/0bd879fa-851c-4451-9182-3526e56bd042/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>81</itunes:episode><itunes:title>Unleash Your Inner Wisdom: The Transformative Power of Journaling</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Realign, Refocus, and Reignite Your Goals]]></title><description><![CDATA[<p>We’re already a month into Q2—how are those big goals holding up? If things have lost a little spark, don’t worry. You’re not behind, you’re just ready for a reset. I’m Valerie, and in this week’s episode of <em>Business by Design</em>, we’re diving into how to realign, refocus, and reignite your goals so they still feel aligned with what matters most to you right now. Let’s bring your vision back to life.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Realign--Refocus--and-Reignite-Your-Goals-e31v3nc</link><guid isPermaLink="false">da9d5432-06d6-4533-a710-d23a66512a99</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 24 Apr 2025 15:27:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0ff02e6220c1573c7df08c0b434a2b8ebce557b4a3caec8544adebc1283bdef1/eyJlcGlzb2RlSWQiOiI1ZDFkZjU0MS1kYzhkLTQwMDYtOWY4NS1jZjU3MWMwMThjOGMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNWQxZGY1NDEtZGM4ZC00MDA2LTlmODUtY2Y1NzFjMDE4YzhjLzM5OTAyMDAzNy00NDEwMC0yLTNiZThmZjQwZDc5NzQubTRhIn0=.m4a" length="10189078" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We’re already a month into Q2—how are those big goals holding up? If things have lost a little spark, don’t worry. You’re not behind, you’re just ready for a reset. I’m Valerie, and in this week’s episode of &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into how to realign, refocus, and reignite your goals so they still feel aligned with what matters most to you right now. Let’s bring your vision back to life.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/5d1df541-dc8d-4006-9f85-cf571c018c8c/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><itunes:title>Realign, Refocus, and Reignite Your Goals</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Cultivating an Abundance Mindset: Overcoming Scarcity and Attracting Success]]></title><description><![CDATA[<p>In this week's episode, I'm exploring the entrepreneurial mindset, focusing on overcoming scarcity and fear to achieve exceptional abundance. Drawing from personal struggles and triumphs, I'll offer insights on transforming self-limiting beliefs and adopting practices like prayer, meditation, journaling, and affirmations to foster an abundance mindset. Join me as we uncover the holistic nature of abundance, extending beyond finances to all areas of life, and discover how to embrace your inner wealth to shape your success.

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Cultivating-an-Abundance-Mindset-Overcoming-Scarcity-and-Attracting-Success-e2fqr40</link><guid isPermaLink="false">b50dbf41-cfc2-4ae2-98b5-892f201e664a</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 15 Feb 2024 17:02:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d8c17543c05c293b26ff55e3417403b2ef1284e1dd300211c1693b93e58893f9/eyJlcGlzb2RlSWQiOiIwOGJjNTY0NS02Y2IyLTRkYzYtYjU3MS03MTQzYmVkNzlmMTAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMDhiYzU2NDUtNmNiMi00ZGM2LWI1NzEtNzE0M2JlZDc5ZjEwLzA5ZjkxMzg5Yzg4NzM2MTVmYTc3Y2VhOTE1Y2NlZmQyLm00YSJ9.m4a" length="19578769" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode, I&apos;m exploring the entrepreneurial mindset, focusing on overcoming scarcity and fear to achieve exceptional abundance. Drawing from personal struggles and triumphs, I&apos;ll offer insights on transforming self-limiting beliefs and adopting practices like prayer, meditation, journaling, and affirmations to foster an abundance mindset. Join me as we uncover the holistic nature of abundance, extending beyond finances to all areas of life, and discover how to embrace your inner wealth to shape your success.

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/08bc5645-6cb2-4dc6-b571-7143bed79f10/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:title>Cultivating an Abundance Mindset: Overcoming Scarcity and Attracting Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Designing Your Victory at Any Age - Rewrite Your Story]]></title><description><![CDATA[<p>In this week's empowering episode of "Business by Design," I take the reins to discuss a pivotal theme: standing in your power and living authentically, regardless of age. Join me as I champion women just like you to seize their power, taking charge of their lives, relationships, and businesses.</p>
<p><br /></p>
<p>Age should never be a limiting factor in embracing your power. It's high time to step into your strength and own your authentic self, regardless of where you are in life. </p>
<p><br /></p>
<p>You hold the key to defining the life you wish to lead. You have the power to paint the canvas of your existence as you envision it. It's about making space for fresh opportunities and charting a course toward your ideal life.</p>
<p><br /></p>
<p>Ready to unlock your authentic power and start living life on your terms? Tune in now and let's embark on this inspiring episode of "Business by Design." </p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Designing-Your-Victory-at-Any-Age---Rewrite-Your-Story-e2b3ulb</link><guid isPermaLink="false">4a560081-2695-4fa7-811b-3ac64661cdda</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 26 Oct 2023 21:48:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/608def51bb616705de52646632d63d771ceb42c8484de9a3d5224006648924d8/eyJlcGlzb2RlSWQiOiI3MWI0MmY5NC0wMjgwLTQ2NzItYjM2YS0yNTFiYTEwZTNkMzAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNzFiNDJmOTQtMDI4MC00NjcyLWIzNmEtMjUxYmExMGUzZDMwLzU2NTBkMTkwMTcwNTcwNWU3ODllOGU1NTcyMWJlZDgxLm00YSJ9.m4a" length="9557192" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s empowering episode of &quot;Business by Design,&quot; I take the reins to discuss a pivotal theme: standing in your power and living authentically, regardless of age. Join me as I champion women just like you to seize their power, taking charge of their lives, relationships, and businesses.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Age should never be a limiting factor in embracing your power. It&apos;s high time to step into your strength and own your authentic self, regardless of where you are in life. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;You hold the key to defining the life you wish to lead. You have the power to paint the canvas of your existence as you envision it. It&apos;s about making space for fresh opportunities and charting a course toward your ideal life.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Ready to unlock your authentic power and start living life on your terms? Tune in now and let&apos;s embark on this inspiring episode of &quot;Business by Design.&quot; &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/71b42f94-0280-4672-b36a-251ba10e3d30/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:title>Designing Your Victory at Any Age - Rewrite Your Story</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Work & Belief]]></title><description><![CDATA[<p>Do you believe that you have to work harder because of your race, particularly if you're African American?</p>
<p>This belief has been ingrained in many of us for years and we carry that belief into everything we attempt to accomplish - including our business.</p>
<p>In this episode, I talk about how that belief has impacted the way we work and how it creates unnecessary stress and burdens while trying to create the success we desire.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Work--Belief-e1v2qeg</link><guid isPermaLink="false">26679ef5-6aa7-4ad7-bbe0-15f0b8e02b8d</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 16 Feb 2023 16:32:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b28095b53495b5c663ea5ae6e4ca2c37ea56f5d8ad6c8385b031471b0c79d2c5/eyJlcGlzb2RlSWQiOiJiYzIxYWY3Ny04MmFjLTQzNGItOTViMi0yMmU3NmMwMjE5NWQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYmMyMWFmNzctODJhYy00MzRiLTk1YjItMjJlNzZjMDIxOTVkL2IxNWI1MWQ0N2IyMjc0MTFiYTY3ODgyMWU2YzA3ZmY5Lm00YSJ9.m4a" length="11278201" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Do you believe that you have to work harder because of your race, particularly if you&apos;re African American?&lt;/p&gt;
&lt;p&gt;This belief has been ingrained in many of us for years and we carry that belief into everything we attempt to accomplish - including our business.&lt;/p&gt;
&lt;p&gt;In this episode, I talk about how that belief has impacted the way we work and how it creates unnecessary stress and burdens while trying to create the success we desire.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/bc21af77-82ac-434b-95b2-22e76c02195d/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:title>Work &amp; Belief</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Debunking the "One Post Wonder" Myth]]></title><description><![CDATA[<p>In this week's podcast episode, I underscore the vital components of a winning social media strategy. Join me as we explore the significance of a well-rounded content plan, unwavering engagement, and the art of relationship building on various platforms.</p>
<p>The key takeaway? Social media isn't a sprint; it's a marathon. Discover how these strategies can transform your approach, allowing you to harness social media as a potent marketing tool. It's all about attracting clients steadily over time, rather than banking on instant results from a single post.</p>
<p>
---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Debunking-the-One-Post-Wonder-Myth-e29ague</link><guid isPermaLink="false">aa1c5a0f-c329-4adc-bf0d-06d8cdc64a8c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 14 Sep 2023 12:34:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/efbdbe35e51abbd265721d80e8fccdeefcfa10d95f5ab98792c7c60acdabc3c3/eyJlcGlzb2RlSWQiOiIyNTIxODkyOC05YThlLTQ3ZmYtYjliZS0wZDI0NGYwM2FmZjkiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjUyMTg5MjgtOWE4ZS00N2ZmLWI5YmUtMGQyNDRmMDNhZmY5LzI5OWYwMDYzMmViZjIwODRjYTYyZjk1Mjc2ZWQyZTAyLm00YSJ9.m4a" length="9642399" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s podcast episode, I underscore the vital components of a winning social media strategy. Join me as we explore the significance of a well-rounded content plan, unwavering engagement, and the art of relationship building on various platforms.&lt;/p&gt;
&lt;p&gt;The key takeaway? Social media isn&apos;t a sprint; it&apos;s a marathon. Discover how these strategies can transform your approach, allowing you to harness social media as a potent marketing tool. It&apos;s all about attracting clients steadily over time, rather than banking on instant results from a single post.&lt;/p&gt;
&lt;p&gt;
---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/25218928-9a8e-47ff-b9be-0d244f03aff9/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:title>Debunking the &quot;One Post Wonder&quot; Myth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking the Cycle of Self-Sabotage ]]></title><description><![CDATA[<p>
In this episode, I tackle the topic of self-sabotage and explores practical steps to break the cycle. Discover how to recognize self-sabotaging behaviors, challenge limiting beliefs, and cultivate self-compassion. Join me as I empower you to take control of your path and design your own victory.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Breaking-the-Cycle-of-Self-Sabotage-e25p16g</link><guid isPermaLink="false">342c0a44-8fd8-4764-af75-c508a23c72c3</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 15 Jun 2023 14:55:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6c59fbfd1ff32a4f8e7e8598c8def6a1d52b0037e23472f7934667fb2f2c5ba7/eyJlcGlzb2RlSWQiOiJhMzQwY2MwMy0xYTY0LTRhY2YtOWQ4MC0zNjJkZGQxYWNhMjEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYTM0MGNjMDMtMWE2NC00YWNmLTlkODAtMzYyZGRkMWFjYTIxLzc4NmIyNGRiZjI2YTNiMTgyN2MxNGI3ZmFlNjNjZGU0Lm00YSJ9.m4a" length="11824950" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
In this episode, I tackle the topic of self-sabotage and explores practical steps to break the cycle. Discover how to recognize self-sabotaging behaviors, challenge limiting beliefs, and cultivate self-compassion. Join me as I empower you to take control of your path and design your own victory.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/a340cc03-1a64-4acf-9d80-362ddd1aca21/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:title>Breaking the Cycle of Self-Sabotage </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Guide to Surrendering Control and Embracing Uncertainty]]></title><description><![CDATA[<p>In this week’s episode, I’m opening up about a deeply personal journey of navigating uncertainty and the transformative power of surrendering control to a higher power.</p>
<p><br /></p>
<p>I'll share my story of moving to another country after marriage and the challenges of dependency that came with it. As a self-described "recovering control freak," I’ll discuss how embracing uncertainty allowed me to connect with my intuition and the divine.</p>
<p><br /></p>
<p>We’ll explore my journey from trying to control everything to finding peace in letting go. Discover how surrendering control can lead to miracles and help you live fully in the present.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/A-Guide-to-Surrendering-Control-and-Embracing-Uncertainty-e2lu621</link><guid isPermaLink="false">7d3f72d2-e496-48ea-be57-58e44182279c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 11 Jul 2024 23:40:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a28c9db98abd92efd0c152e7bcdda4357058890a7968c23e1cbdda615c35b2b3/eyJlcGlzb2RlSWQiOiJhYjFjOTk5OS0wYjFhLTQ1OTYtYTM3Yi05MmM4YWNmMTdkMWEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYWIxYzk5OTktMGIxYS00NTk2LWEzN2ItOTJjOGFjZjE3ZDFhLzM4MzAxMzA5NC00NDEwMC0yLTRjYTA0ZjVjY2Y2ZGQubTRhIn0=.m4a" length="14732877" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week’s episode, I’m opening up about a deeply personal journey of navigating uncertainty and the transformative power of surrendering control to a higher power.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I&apos;ll share my story of moving to another country after marriage and the challenges of dependency that came with it. As a self-described &quot;recovering control freak,&quot; I’ll discuss how embracing uncertainty allowed me to connect with my intuition and the divine.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;We’ll explore my journey from trying to control everything to finding peace in letting go. Discover how surrendering control can lead to miracles and help you live fully in the present.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/ab1c9999-0b1a-4596-a37b-92c8acf17d1a/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode><itunes:title>A Guide to Surrendering Control and Embracing Uncertainty</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking Free From Anxiety Around Money]]></title><description><![CDATA[<p>
</p>
<p>Today, I’m opening up about my journey through financial hardship and the anxiety that came with it.</p>
<p>I'll take you through the transformative power of shifting my mindset and how investing in myself played a crucial role in overcoming these challenges. We’ll also explore the incredible impact of having a strong support network during tough times.</p>
<p>My candid storytelling aims to offer insights and inspiration for anyone facing similar struggles. Together, we'll discover the potential for personal growth and financial stability through intentional changes in attitude and behavior.</p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Breaking-Free-From-Anxiety-Around-Money-e2kj6tb</link><guid isPermaLink="false">63f7ca2e-990f-4777-bea5-0314eda87664</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 06 Jun 2024 21:49:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d1287362a6c10f321a914ca61fe9b93d966c7935f8b6bb71fef7da899134acd2/eyJlcGlzb2RlSWQiOiI5NWJhYTc3Zi1iNDQ4LTQxYjctYmQ4Zi1lNDM5M2QwODM4YmQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOTViYWE3N2YtYjQ0OC00MWI3LWJkOGYtZTQzOTNkMDgzOGJkLzM3OTk0MjMxMi00NDEwMC0yLTZkYTE1MTVmYjNjYjUubTRhIn0=.m4a" length="20218886" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;Today, I’m opening up about my journey through financial hardship and the anxiety that came with it.&lt;/p&gt;
&lt;p&gt;I&apos;ll take you through the transformative power of shifting my mindset and how investing in myself played a crucial role in overcoming these challenges. We’ll also explore the incredible impact of having a strong support network during tough times.&lt;/p&gt;
&lt;p&gt;My candid storytelling aims to offer insights and inspiration for anyone facing similar struggles. Together, we&apos;ll discover the potential for personal growth and financial stability through intentional changes in attitude and behavior.&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/95baa77f-b448-41b7-bd8f-e4393d0838bd/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode><itunes:title>Breaking Free From Anxiety Around Money</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Intentionality]]></title><description><![CDATA[<p>In this captivating episode, join me, as we embark on a journey to uncover the essence of intentionality in business. Together, we'll delve into the art of purposeful entrepreneurship, exploring how a deliberate approach can transform every facet of your venture.</p>
<p><br /></p>
<p>From crafting your business design to nurturing client relationships, from innovative service creation to strategic marketing, and even personal development, we'll leave no stone unturned. Drawing from my own experiences, I'll inspire you to infuse intentionality into every decision, aligning your actions seamlessly with your core values and grand vision.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Intentionality-e2g4p35</link><guid isPermaLink="false">8806e4d2-f306-4dbd-9d2b-42f36ec382bc</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 22 Feb 2024 15:09:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1481439daf16f1d4e77b55a241cf71e876af851915846c8496b784410dcdd71d/eyJlcGlzb2RlSWQiOiI3MmE3MDQ0Ny0xMDcyLTQwZWMtOWUyMy1kMTQxNWU5ZjI3OWQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNzJhNzA0NDctMTA3Mi00MGVjLTllMjMtZDE0MTVlOWYyNzlkLzEwMjAxMzI2NmQ2MzlhZTA2NzViOTg1YjNjZDMwY2FmLm00YSJ9.m4a" length="16077718" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this captivating episode, join me, as we embark on a journey to uncover the essence of intentionality in business. Together, we&apos;ll delve into the art of purposeful entrepreneurship, exploring how a deliberate approach can transform every facet of your venture.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;From crafting your business design to nurturing client relationships, from innovative service creation to strategic marketing, and even personal development, we&apos;ll leave no stone unturned. Drawing from my own experiences, I&apos;ll inspire you to infuse intentionality into every decision, aligning your actions seamlessly with your core values and grand vision.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/72a70447-1072-40ec-9e23-d1415e9f279d/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><itunes:title>The Power of Intentionality</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are Scarcity Beliefs Holding You Back from Abundance?]]></title><description><![CDATA[<p>In this week's podcast episode, I dive deep into the transformative power of mindset mastery. Join me as we uncover the pivotal shift from scarcity to abundance, challenging the notion of saturated industries and scarcity thinking.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Are-Scarcity-Beliefs-Holding-You-Back-from-Abundance-e29jnnk</link><guid isPermaLink="false">1042700e-aac3-4897-b324-8825e477ae33</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 21 Sep 2023 14:49:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/af5393ec0ff3e316e63edb2f83a1f2c3d95efad764a4e8f37cc723a1041dc969/eyJlcGlzb2RlSWQiOiI2Nzc4NWQ0ZS0yOTY5LTQ1YjYtYmRkMC04MzNhODQ3MThjYzIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjc3ODVkNGUtMjk2OS00NWI2LWJkZDAtODMzYTg0NzE4Y2MyLzUzZmJkMDYzYzljMWU3YTdjZDQzY2Y0MmE1Y2YzNDQxLm00YSJ9.m4a" length="11758094" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s podcast episode, I dive deep into the transformative power of mindset mastery. Join me as we uncover the pivotal shift from scarcity to abundance, challenging the notion of saturated industries and scarcity thinking.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/67785d4e-2969-45b6-bdd0-833a84718cc2/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:title>Are Scarcity Beliefs Holding You Back from Abundance?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 Tips for Becoming More Receptive to All That Life Has to Offer]]></title><description><![CDATA[<p>Ready to live a more fulfilling life?  Our latest episode is here to help! Tune in now to discover 5 essential tips for becoming more receptive to all that life has to offer. From practicing mindfulness to taking risks, I've got you covered. </p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/5-Tips-for-Becoming-More-Receptive-to-All-That-Life-Has-to-Offer-e1vonur</link><guid isPermaLink="false">276abad6-34d0-4c3f-9f06-83797cda2636</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 02 Mar 2023 17:34:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c2aae9298f0dd9ce276a4b485c04e9aeae19eced88d1c4f087ef628f9185ca8/eyJlcGlzb2RlSWQiOiI3ZmQzZWYxOS0xNGY5LTQ4ODktOTY4Zi1kNmEwZjNlZWJiNzciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvN2ZkM2VmMTktMTRmOS00ODg5LTk2OGYtZDZhMGYzZWViYjc3LzFiZDc0N2NiNGY0NDEzZDk5YWIzZTI0NjFlYmNmZDUxLm00YSJ9.m4a" length="12479504" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Ready to live a more fulfilling life?  Our latest episode is here to help! Tune in now to discover 5 essential tips for becoming more receptive to all that life has to offer. From practicing mindfulness to taking risks, I&apos;ve got you covered. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/7fd3ef19-14f9-4889-968f-d6a0f3eebb77/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>5 Tips for Becoming More Receptive to All That Life Has to Offer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Three Step Pre-sale Pep Talk]]></title><description><![CDATA[<p>You’re on a discovery call. The vibes are right, the connection is strong—and then it happens. Your voice wobbles right before you quote your price. Sound familiar?</p><p>I’m Valerie, and on this week’s <em>Business by Design</em>, I’m sharing a simple, powerful 3-step ritual I call the <strong>Pre-Sale Pep Talk</strong>. It’s my go-to before any sales conversation, especially when nerves try to take the mic.</p><p>Whether you’re just starting out or stepping into higher-ticket territory, this pep talk will help you anchor your confidence, own your value, and speak your price with power.</p><p>Let’s get you prepped, present, and paid. Tune in.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Three-Step-Pre-sale-Pep-Talk-e35vbgh</link><guid isPermaLink="false">d88d9696-b588-4126-a397-3c683c85c4fc</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 24 Jul 2025 13:33:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e513c68ec7ef69b39e48da183d1c2d589951a8a0e3bd5f3a1d25ee62e15ed621/eyJlcGlzb2RlSWQiOiI2NzcyYjFhZC0zNzliLTQxZTMtYTIzNy1lZWMyMjJhODUxZWIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjc3MmIxYWQtMzc5Yi00MWUzLWEyMzctZWVjMjIyYTg1MWViLzQwNDQ2NzA5NS00NDEwMC0yLTJmNTM4NTcyZmM0YjcubTRhIn0=.m4a" length="9750519" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;You’re on a discovery call. The vibes are right, the connection is strong—and then it happens. Your voice wobbles right before you quote your price. Sound familiar?&lt;/p&gt;&lt;p&gt;I’m Valerie, and on this week’s &lt;em&gt;Business by Design&lt;/em&gt;, I’m sharing a simple, powerful 3-step ritual I call the &lt;strong&gt;Pre-Sale Pep Talk&lt;/strong&gt;. It’s my go-to before any sales conversation, especially when nerves try to take the mic.&lt;/p&gt;&lt;p&gt;Whether you’re just starting out or stepping into higher-ticket territory, this pep talk will help you anchor your confidence, own your value, and speak your price with power.&lt;/p&gt;&lt;p&gt;Let’s get you prepped, present, and paid. Tune in.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/6772b1ad-379b-41e3-a237-eec222a851eb/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>131</itunes:episode><itunes:title>The Three Step Pre-sale Pep Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Motivation Isn’t the Problem]]></title><description><![CDATA[<p>So many women believe they are stuck because they lack motivation. In reality, motivation is rarely the issue. In this episode of Business by Design, Valerie reframes the conversation and reveals what actually keeps women from moving forward on their goals.</p><p><br />You will learn why waiting to feel ready delays momentum, how action creates clarity, and what to do when motivation feels inconsistent. This episode is an empowering reset for anyone who keeps telling themselves, “I just need to feel more motivated.”</p><p><br /><strong>What You’ll Learn</strong><br /></p><ul><li>Why motivation is unreliable and not required for progress</li><li>The real reason action feels hard to start</li><li>How to move forward even when energy is low</li><li>A simple mindset shift to help you take the first step</li></ul><p><br /></p><p><strong>Ideal For</strong><br />Women entrepreneurs who feel stuck, uninspired, or frustrated by their lack of follow-through.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Why-Motivation-Isnt-the-Problem-e3d1fqn</link><guid isPermaLink="false">e457ee95-03d7-4ac6-9fce-fc19f8895675</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 01 Jan 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/02213ee0ee7517d8f9cb6f1fac9af20d62c64ea00c4f65152f6d642753237c53/eyJlcGlzb2RlSWQiOiI0MTZkYjQ3NC0zZjE1LTRlOTEtOTQzNC1hOTE1MDg4YzY0MjIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDE2ZGI0NzQtM2YxNS00ZTkxLTk0MzQtYTkxNTA4OGM2NDIyLzQxNTI5MDEyNi00NDEwMC0yLWU4NmNkMmIwNmY1NTcubTRhIn0=.m4a" length="14206471" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;So many women believe they are stuck because they lack motivation. In reality, motivation is rarely the issue. In this episode of Business by Design, Valerie reframes the conversation and reveals what actually keeps women from moving forward on their goals.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;You will learn why waiting to feel ready delays momentum, how action creates clarity, and what to do when motivation feels inconsistent. This episode is an empowering reset for anyone who keeps telling themselves, “I just need to feel more motivated.”&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;What You’ll Learn&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why motivation is unreliable and not required for progress&lt;/li&gt;&lt;li&gt;The real reason action feels hard to start&lt;/li&gt;&lt;li&gt;How to move forward even when energy is low&lt;/li&gt;&lt;li&gt;A simple mindset shift to help you take the first step&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ideal For&lt;/strong&gt;&lt;br /&gt;Women entrepreneurs who feel stuck, uninspired, or frustrated by their lack of follow-through.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/416db474-3f15-4e91-9434-a915088c6422/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>154</itunes:episode><itunes:title>Why Motivation Isn’t the Problem</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of a Growth Mindset: How It Can Transform Your Business]]></title><description><![CDATA[<p>In this episode, we dive into the ways that adopting a growth mindset can help you transform your business, overcome challenges, and achieve your goals.</p>
<p><br /></p>
<p>Whether you're just starting out or you're a seasoned entrepreneur, this episode is full of valuable insights and strategies for developing a growth mindset. Be sure to tune in and let us know what you think!</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!<br /></p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-a-Growth-Mindset-How-It-Can-Transform-Your-Business-e21sq6m</link><guid isPermaLink="false">68dbd771-8f2c-4adf-8e8f-14021205b34b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 06 Apr 2023 18:11:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5ff69fedd0e1ea5feb083a6c2e939b60f55fc516bc9334a1ec2a07bbeb1ff9b6/eyJlcGlzb2RlSWQiOiIyN2ZkNGNkYy04NzljLTQxMmQtYjU2MC1kZGUxNGE4OTE4YTMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjdmZDRjZGMtODc5Yy00MTJkLWI1NjAtZGRlMTRhODkxOGEzL2QyZWFjYmYyZDI2NDkzYzMyOWI3N2YzMzVlNGM5ODQ0Lm00YSJ9.m4a" length="11893342" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, we dive into the ways that adopting a growth mindset can help you transform your business, overcome challenges, and achieve your goals.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Whether you&apos;re just starting out or you&apos;re a seasoned entrepreneur, this episode is full of valuable insights and strategies for developing a growth mindset. Be sure to tune in and let us know what you think!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/27fd4cdc-879c-412d-b560-dde14a8918a3/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>The Power of a Growth Mindset: How It Can Transform Your Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unleashing Your Faith In Business]]></title><description><![CDATA[<p>This week on the podcast, we're diving into something close to my heart – faith. And no, it's not just about religious stuff; it's about believing in YOU, your incredible skills, and that big dream you've got for your business.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠Click Here⁠⁠⁠⁠</a> to learn more!

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Unleashing-Your-Faith-In-Business-e2e0fgd</link><guid isPermaLink="false">ba56bc00-9e0e-403f-b8a0-58a1902294fe</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 04 Jan 2024 15:05:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d3c6d9f6fe765cde5ba2e1165b98af297e02d4ab151524af5535d72cdcd0bece/eyJlcGlzb2RlSWQiOiIxMDMzNDYxNC1jZjNlLTQ3OTgtOWZjOS1lMGYzNzUwNTA0ZjIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMTAzMzQ2MTQtY2YzZS00Nzk4LTlmYzktZTBmMzc1MDUwNGYyLzc2MzI2NmIzMTAzMjIxNmQ0YWQ2ZmI5MTJkMTI3NjYzLm00YSJ9.m4a" length="18158155" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;This week on the podcast, we&apos;re diving into something close to my heart – faith. And no, it&apos;s not just about religious stuff; it&apos;s about believing in YOU, your incredible skills, and that big dream you&apos;ve got for your business.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠Click Here⁠⁠⁠⁠&lt;/a&gt; to learn more!

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/10334614-cf3e-4798-9fc9-e0f3750504f2/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><itunes:title>Unleashing Your Faith In Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Managing the Plateaus in Your Business]]></title><description><![CDATA[<p>Feeling stuck? Like you’ve hit a wall in your business growth? Don’t panic—this might just be your <em>plateau moment</em>.</p><p>I’m Valerie, and today on <em>Business by Design</em>, we’re reimagining what it means to hit a plateau—because it’s not a setback, it’s a signal. A powerful pause inviting you to reflect, recalibrate, and rise.</p><p>In this episode, I’ll walk you through how to shift your mindset around these seasons, use visualization to reignite your vision, and take the kind of bold, intentional risks that lead to real breakthroughs. Your next level is waiting—and the plateau might just be the doorway.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Managing-the-Plateaus-in-Your-Business-e352ksf</link><guid isPermaLink="false">20267a33-f409-4b96-b310-911d1e121bbb</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 03 Jul 2025 16:18:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/452321fcf46a0e38778da54dd1dfccb3228177f25480394a6da10d45fba2efcd/eyJlcGlzb2RlSWQiOiJmZWZiMTg0Ni02OTUwLTQzZDMtYmQxZC05MDQyM2E4YjQ5NDYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZmVmYjE4NDYtNjk1MC00M2QzLWJkMWQtOTA0MjNhOGI0OTQ2LzQwMzI2MjQzOC00NDEwMC0yLWZhYTc3N2U4MDY2ZGMubTRhIn0=.m4a" length="12356232" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Feeling stuck? Like you’ve hit a wall in your business growth? Don’t panic—this might just be your &lt;em&gt;plateau moment&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re reimagining what it means to hit a plateau—because it’s not a setback, it’s a signal. A powerful pause inviting you to reflect, recalibrate, and rise.&lt;/p&gt;&lt;p&gt;In this episode, I’ll walk you through how to shift your mindset around these seasons, use visualization to reignite your vision, and take the kind of bold, intentional risks that lead to real breakthroughs. Your next level is waiting—and the plateau might just be the doorway.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/fefb1846-6950-43d3-bd1d-90423a8b4946/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>128</itunes:episode><itunes:title>Managing the Plateaus in Your Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let’s Redefine Sustainability]]></title><description><![CDATA[<p>If you're feeling exhausted, stretched thin, or constantly on the edge of burnout, this episode is for you. I’m Valerie, and today on <em>Business by Design</em>, we’re flipping the script on what it really means to build a sustainable business. Let’s talk about how to create a work ecosystem that supports <em>you</em>—your energy, your peace, and your long-term vision for success.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Lets-Redefine-Sustainability-e31lslv</link><guid isPermaLink="false">c20fd676-fabd-489c-b082-588b2116b6c3</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 17 Apr 2025 18:23:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/90a59ca20b2b76b7430ccfce8d8a8410dc54c4089647e59caa6efe28eb0afa33/eyJlcGlzb2RlSWQiOiJlNjliY2I3Yy0zMDNkLTRhODMtYWRiNS0zNDM4YWU4MjQyYTEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTY5YmNiN2MtMzAzZC00YTgzLWFkYjUtMzQzOGFlODI0MmExLzM5ODU3NTY0NS00NDEwMC0yLTBjNWM5MjRjNGRlOWYubTRhIn0=.m4a" length="13490679" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;If you&apos;re feeling exhausted, stretched thin, or constantly on the edge of burnout, this episode is for you. I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re flipping the script on what it really means to build a sustainable business. Let’s talk about how to create a work ecosystem that supports &lt;em&gt;you&lt;/em&gt;—your energy, your peace, and your long-term vision for success.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e69bcb7c-303d-4a83-adb5-3438ae8242a1/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>122</itunes:episode><itunes:title>Let’s Redefine Sustainability</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sustaining Success: Keeping Your Breakthrough Momentum]]></title><description><![CDATA[<p>You’ve embraced a breakthrough mindset, built unshakable confidence, expanded your identity, and taken bold, aligned action. But now comes the big question—how do you <em>sustain</em> this new level of success? I’m Valerie, and today on <em>Business by Design</em>, we’re diving into exactly that. In this final episode of the <strong>Breakthrough Mindset series</strong>, we’ll explore how to maintain your momentum, celebrate your wins, and keep evolving long after the initial breakthrough. If you’re ready to make lasting success your new normal, this episode is for you!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Sustaining-Success-Keeping-Your-Breakthrough-Momentum-e2ugo3q</link><guid isPermaLink="false">8a4920e5-f0c2-4089-873a-ab6808d6944f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 06 Feb 2025 15:14:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c6d20c95fe61c8656123ba160547cf635807b82172317b1dce19415995168680/eyJlcGlzb2RlSWQiOiIzMTAwMGJjZi05NDIwLTQzMGYtYTE1NS02NDYyNjRhNzE0MzAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMzEwMDBiY2YtOTQyMC00MzBmLWExNTUtNjQ2MjY0YTcxNDMwLzM5NDM5OTc3My00NDEwMC0yLWFkNDFlM2EwYTFiZmMubTRhIn0=.m4a" length="10731344" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;You’ve embraced a breakthrough mindset, built unshakable confidence, expanded your identity, and taken bold, aligned action. But now comes the big question—how do you &lt;em&gt;sustain&lt;/em&gt; this new level of success? I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into exactly that. In this final episode of the &lt;strong&gt;Breakthrough Mindset series&lt;/strong&gt;, we’ll explore how to maintain your momentum, celebrate your wins, and keep evolving long after the initial breakthrough. If you’re ready to make lasting success your new normal, this episode is for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/31000bcf-9420-430f-a155-646264a71430/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>112</itunes:episode><itunes:title>Sustaining Success: Keeping Your Breakthrough Momentum</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Stay Clear and Productive Amidst Chaos]]></title><description><![CDATA[<p>In this week's episode, we're tackling a topic that's more relevant than ever - finding clarity and boosting productivity in the midst of chaos. Life's full of unpredictable moments, and it often feels like we're trying to sail through a storm. I'm here to share some insights and strategies that have helped me navigate these turbulent times.</p>
<p><br /></p>
<p>From practical advice on keeping focused to tips on how to stay efficient, I'll guide you through ways to manage the whirlwind of daily challenges. With a mix of personal experience and expert knowledge, I aim to empower you to not just survive but thrive, both personally and professionally, even when the world around you seems to be in disarray.</p>
<p><br /></p>
<p>Join me as we discover how to turn chaos into a catalyst for productivity and success.</p>
<p><br /></p>
<p>---- </p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-To-Stay-Clear-and-Productive-Amidst-Chaos-e2hml37</link><guid isPermaLink="false">393a1642-21c5-434a-8f9c-4e42ce17e726</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 28 Mar 2024 18:57:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/68197d17812584aef9a8fd7ab0822612f034d29b66f669f425f63947806d9315/eyJlcGlzb2RlSWQiOiJjMDczNDQyNi02MWMzLTQzMWMtOWQwNi02M2ZjODhkYjIwOTEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYzA3MzQ0MjYtNjFjMy00MzFjLTlkMDYtNjNmYzg4ZGIyMDkxLzk4ZGVkNzBlZGVkNjA2MzcyYTgxNGIyNzBmZjUyODRiLm00YSJ9.m4a" length="13649247" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode, we&apos;re tackling a topic that&apos;s more relevant than ever - finding clarity and boosting productivity in the midst of chaos. Life&apos;s full of unpredictable moments, and it often feels like we&apos;re trying to sail through a storm. I&apos;m here to share some insights and strategies that have helped me navigate these turbulent times.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;From practical advice on keeping focused to tips on how to stay efficient, I&apos;ll guide you through ways to manage the whirlwind of daily challenges. With a mix of personal experience and expert knowledge, I aim to empower you to not just survive but thrive, both personally and professionally, even when the world around you seems to be in disarray.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join me as we discover how to turn chaos into a catalyst for productivity and success.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---- &lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/c0734426-61c3-431c-9d06-63fc88db2091/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><itunes:title>How To Stay Clear and Productive Amidst Chaos</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Courage to Change]]></title><description><![CDATA[<p>In general, many of us like to hold on to a sense of safety and security. We get comfortable doing things a certain way, so being asked to do something differently can trigger emotions such as anger, frustration, depression, fear, and anxiety.</p>
<p><br /></p>
<p>When we feel threatened by change, many of us find creative ways to push back and hold on to the status quo. We tend to offer every reason in the book why we can’t change. Honestly, they’re not reasons at all but more like excuses.</p>
<p><br /></p>
<p>In order for us to experience real growth, in business or in life, it requires change.</p>
<p><br /></p>
<p>When we resist change, it can show up in many ways…</p>
<p><br /></p>
<p>One way – as I stated before, giving excuses why we can’t change,</p>
<p><br /></p>
<p>OR</p>
<p><br /></p>
<p>Blaming others for what we feel we’re not getting in order to make the changes we deeply want to make.</p>
<p><br /></p>
<p>Overcoming the resistance to change requires an honest look at the fears we hold related to change.</p>
<p><br /></p>
<p>In this episode, I help you rewire your approach by going along or embracing change versus trying to control it. After all, change can be a good thing!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Courage-to-Change-e1rtp7q</link><guid isPermaLink="false">9e0dc51a-8daa-47a0-a3b2-0cf11f632861</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 22 Dec 2022 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/32b0771e8d0621aaaef99d44d052d1e7f0db69861715e6a82d3c38bc81d5da73/eyJlcGlzb2RlSWQiOiJkYWUxMWEzYi1hMDE5LTQ3YTMtYjJlOS1hMDVjZTE1YjJmZmIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZGFlMTFhM2ItYTAxOS00N2EzLWIyZTktYTA1Y2UxNWIyZmZiL2MwYmMzOWM2YTViYTU2MjU4NmE4ZWQ0OTZiZWZmMDdiLm00YSJ9.m4a" length="17721034" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In general, many of us like to hold on to a sense of safety and security. We get comfortable doing things a certain way, so being asked to do something differently can trigger emotions such as anger, frustration, depression, fear, and anxiety.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;When we feel threatened by change, many of us find creative ways to push back and hold on to the status quo. We tend to offer every reason in the book why we can’t change. Honestly, they’re not reasons at all but more like excuses.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In order for us to experience real growth, in business or in life, it requires change.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;When we resist change, it can show up in many ways…&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;One way – as I stated before, giving excuses why we can’t change,&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;OR&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Blaming others for what we feel we’re not getting in order to make the changes we deeply want to make.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Overcoming the resistance to change requires an honest look at the fears we hold related to change.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this episode, I help you rewire your approach by going along or embracing change versus trying to control it. After all, change can be a good thing!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/dae11a3b-a019-47a3-b2e9-a05ce15b2ffb/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Courage to Change</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Self-Doubt: How to Build Confidence and Believe in Yourself]]></title><description><![CDATA[<p>In this episode, we explore the topic of self-doubt and how it affects our ability to believe in ourselves and achieve our goals. I also share practical strategies for building self-confidence and resilience in the face of self-doubt.</p>
<p><br /></p>
<p>You will learn practical tips and tools that you can apply in your own life to overcome self-doubt and build a positive self-image.</p>
<p><br /></p>
<p>If you have ever struggled with self-doubt, this episode is for you. It's a powerful reminder that self-doubt is a natural part of the human experience, but it doesn't have to hold us back from achieving our full potential.</p>
<p><br /></p>
<p>---</p>
<p><br /></p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!<br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Overcoming-Self-Doubt-How-to-Build-Confidence-and-Believe-in-Yourself-e21dg2c</link><guid isPermaLink="false">7a186377-f7b2-4e8e-a34b-7354234962ec</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 30 Mar 2023 16:54:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/56cadb04d9247359acc4c8f86306f40a014770ead9f068565337710956a7cd0d/eyJlcGlzb2RlSWQiOiI0NTE1Yjk3MC02YWQ5LTRjZDYtYjg5YS1lZWVjNGIyMGE1YTEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDUxNWI5NzAtNmFkOS00Y2Q2LWI4OWEtZWVlYzRiMjBhNWExLzczNGQzZmNhZDJmNzEwYWI0ZTcxNTYzZGNlMGI4Mzg5Lm00YSJ9.m4a" length="12334539" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, we explore the topic of self-doubt and how it affects our ability to believe in ourselves and achieve our goals. I also share practical strategies for building self-confidence and resilience in the face of self-doubt.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;You will learn practical tips and tools that you can apply in your own life to overcome self-doubt and build a positive self-image.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;If you have ever struggled with self-doubt, this episode is for you. It&apos;s a powerful reminder that self-doubt is a natural part of the human experience, but it doesn&apos;t have to hold us back from achieving our full potential.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4515b970-6ad9-4cd6-b89a-eeec4b20a5a1/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Overcoming Self-Doubt: How to Build Confidence and Believe in Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Limiting Beliefs: Strategies for Developing a Growth Mindset]]></title><description><![CDATA[<p>Have you ever felt held back by limiting beliefs or negative self-talk? In this week's episode, <strong>Overcoming Limiting Beliefs</strong>, we explore strategies for developing a growth mindset by overcoming these obstacles.</p>
<p><br /></p>
<p>I share insights and strategies for shifting your perspective and building resilience in the face of challenges. If you're looking to develop a growth mindset and achieve your full potential as an entrepreneur, this episode is a must-listen!</p>
<p><br />
--- </p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!<br />
</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Overcoming-Limiting-Beliefs-Strategies-for-Developing-a-Growth-Mindset-e22amsj</link><guid isPermaLink="false">a5e6bae8-79a0-4ec7-b66b-2614af4faf29</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 13 Apr 2023 17:23:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6a3f94669fd97e190d0f1501a7136dda240eb1e6c39e78de24362ce7dd36f0c1/eyJlcGlzb2RlSWQiOiI1MjY0MGMyYS1hYzEyLTRiMDEtODUzMy0xZTAyNzE1OTQ5Y2IiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNTI2NDBjMmEtYWMxMi00YjAxLTg1MzMtMWUwMjcxNTk0OWNiLzE1ZjE5Y2YxNWIzMmEwMGM5OTM3NjQ4NDM1Y2I1N2VkLm00YSJ9.m4a" length="14103233" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you ever felt held back by limiting beliefs or negative self-talk? In this week&apos;s episode, &lt;strong&gt;Overcoming Limiting Beliefs&lt;/strong&gt;, we explore strategies for developing a growth mindset by overcoming these obstacles.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I share insights and strategies for shifting your perspective and building resilience in the face of challenges. If you&apos;re looking to develop a growth mindset and achieve your full potential as an entrepreneur, this episode is a must-listen!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
--- &lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;br /&gt;
&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/52640c2a-ac12-4b01-8533-1e02715949cb/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Overcoming Limiting Beliefs: Strategies for Developing a Growth Mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How To Cultivate Peace in Your Life and Business]]></title><description><![CDATA[<p>
</p>
<p>In this episode, I'll share the five key steps that have helped me cultivate peace: refraining from judgment, taking responsibility for my actions, accepting others, practicing self-love, and expressing gratitude. These practices have been game-changers for me, and I’m excited to share how they can benefit you too.</p>
<p>Through my own experiences, I’ll highlight the incredible benefits of embracing peace—improved clarity, focus, creativity, resilience, and stronger relationships. By incorporating these steps into our daily routines, we can transform our lives and achieve a harmonious balance between work and personal well-being.</p>
<p>
---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-To-Cultivate-Peace-in-Your-Life-and-Business-e2ka7l6</link><guid isPermaLink="false">0408a2c4-3104-4b62-b396-d80f76c50af3</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 30 May 2024 18:15:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6517d3dfab6ddcfc2e03cdb136c70cbca35af373cd2c7fc70aa6175002a437ce/eyJlcGlzb2RlSWQiOiIxYTNkOWFmNi0xZjAwLTRiMzgtOWRjNS02OTAzNmI3OGE3ZDUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMWEzZDlhZjYtMWYwMC00YjM4LTlkYzUtNjkwMzZiNzhhN2Q1LzM3OTI2MjU3NS00NDEwMC0yLTU0Y2RmOGUwMjI0NDMubXAzIn0=.mp3" length="16033331" type="audio/mpeg"/><itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;In this episode, I&apos;ll share the five key steps that have helped me cultivate peace: refraining from judgment, taking responsibility for my actions, accepting others, practicing self-love, and expressing gratitude. These practices have been game-changers for me, and I’m excited to share how they can benefit you too.&lt;/p&gt;
&lt;p&gt;Through my own experiences, I’ll highlight the incredible benefits of embracing peace—improved clarity, focus, creativity, resilience, and stronger relationships. By incorporating these steps into our daily routines, we can transform our lives and achieve a harmonious balance between work and personal well-being.&lt;/p&gt;
&lt;p&gt;
---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/1a3d9af6-1f00-4b38-9dc5-69036b78a7d5/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>77</itunes:episode><itunes:title>How To Cultivate Peace in Your Life and Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finishing Well: What Matters Most When the Year Comes to a Close]]></title><description><![CDATA[<p>Finishing well has nothing to do with hustling to catch up. It has everything to do with clarity, presence, and choosing what matters most. In this closing episode of the year, Valerie shares a grounded, soulful approach to ending the year with peace instead of pressure.</p><p><br />This conversation invites listeners to release perfection, honor their growth, and set themselves up for a powerful start to the new year.</p><p><br /><strong>In this episode, we explore:</strong><br /> • How to choose what truly matters as the year ends<br /> • What to let go of so you can finish with clarity<br /> • The mindset shift that turns pressure into peace<br /> • How to define success for yourself<br /> • Why finishing well creates easier, lighter beginnings<br /></p><p>A beautiful, centering episode to help you close December with intention.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Finishing-Well-What-Matters-Most-When-the-Year-Comes-to-a-Close-e3c3upq</link><guid isPermaLink="false">27733fe4-b550-405b-a2b5-641d1cec8a04</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 25 Dec 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/876b91b4129cc6e043ac35d555fe3725f3d5932d7a776cab03f4e834df2a179c/eyJlcGlzb2RlSWQiOiI2MDY4ZGFlNy1lNTA0LTRhZDAtYTAwMy04OGYzYWFjYTcwYmIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjA2OGRhZTctZTUwNC00YWQwLWEwMDMtODhmM2FhY2E3MGJiLzQxNDA1NTk2MS00NDEwMC0yLTY3ZDMzY2U2MGQ0Lm00YSJ9.m4a" length="11181615" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Finishing well has nothing to do with hustling to catch up. It has everything to do with clarity, presence, and choosing what matters most. In this closing episode of the year, Valerie shares a grounded, soulful approach to ending the year with peace instead of pressure.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;This conversation invites listeners to release perfection, honor their growth, and set themselves up for a powerful start to the new year.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;In this episode, we explore:&lt;/strong&gt;&lt;br /&gt; • How to choose what truly matters as the year ends&lt;br /&gt; • What to let go of so you can finish with clarity&lt;br /&gt; • The mindset shift that turns pressure into peace&lt;br /&gt; • How to define success for yourself&lt;br /&gt; • Why finishing well creates easier, lighter beginnings&lt;br /&gt;&lt;/p&gt;&lt;p&gt;A beautiful, centering episode to help you close December with intention.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/6068dae7-e504-4ad0-a003-88f3aaca70bb/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><itunes:title>Finishing Well: What Matters Most When the Year Comes to a Close</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Intention to Identity]]></title><description><![CDATA[<p>Intentions are powerful, but identity is what sustains action. In this final January episode, Valerie brings the month together by exploring how becoming the woman who follows through changes everything.</p><p><br />This episode invites you to stop negotiating with your goals and start embodying the version of you who moves with clarity and conviction.</p><p><br /><strong>What You’ll Learn</strong><br /></p><ul><li>The difference between intention and identity</li><li>Why identity-based action creates lasting change</li><li>How to shift from “trying” to becoming</li><li>A reflective question to anchor your next level</li></ul><p><strong>Ideal For</strong><br />Women entrepreneurs who are ready to stop restarting and begin showing up as the woman they say they want to be.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/From-Intention-to-Identity-e3db978</link><guid isPermaLink="false">f71b7732-c08a-4d7c-a45f-f2038395860a</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 29 Jan 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7cbee27c42624dc848d0b81b500e4e259ba4e842b3f5f24df4e80ac8b930a84f/eyJlcGlzb2RlSWQiOiJkMzkxNDViYS02Yjc3LTQyMzMtODA5My0yYWE3YjdiZjA1YmQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZDM5MTQ1YmEtNmI3Ny00MjMzLTgwOTMtMmFhN2I3YmYwNWJkLzQxNTY5NTg2Mi00NDEwMC0yLWIxMzNlYzNkMTMxZDcubTRhIn0=.m4a" length="11519171" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Intentions are powerful, but identity is what sustains action. In this final January episode, Valerie brings the month together by exploring how becoming the woman who follows through changes everything.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;This episode invites you to stop negotiating with your goals and start embodying the version of you who moves with clarity and conviction.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;What You’ll Learn&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The difference between intention and identity&lt;/li&gt;&lt;li&gt;Why identity-based action creates lasting change&lt;/li&gt;&lt;li&gt;How to shift from “trying” to becoming&lt;/li&gt;&lt;li&gt;A reflective question to anchor your next level&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Ideal For&lt;/strong&gt;&lt;br /&gt;Women entrepreneurs who are ready to stop restarting and begin showing up as the woman they say they want to be.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/d39145ba-6b77-4233-8093-2aa7b7bf05bd/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>158</itunes:episode><itunes:title>From Intention to Identity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Value of Your Time: How to Price Your Products and Services]]></title><description><![CDATA[<p>In this podcast episode, I discuss the challenges women face when pricing their services and products. I provide an exercise to help entrepreneurs determine their internal hourly rate and use it to set prices based on the value they bring. I encourage you to make smart pricing decisions based on real numbers to achieve success.</p>
<p><br /></p>
<p>--- </p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Value-of-Your-Time-How-to-Price-Your-Products-and-Services-e24miu5</link><guid isPermaLink="false">a1784b5b-de34-46e1-892e-17e440ff197d</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 25 May 2023 18:57:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d10fe8e682a1f8ecd701450d3586acaee59fe9ce86c10788e590d6ac76219405/eyJlcGlzb2RlSWQiOiJjN2M1Mzk0Zi03ODFlLTRjZjktOWE4ZC01MzM3ZjE2Y2NiNjIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYzdjNTM5NGYtNzgxZS00Y2Y5LTlhOGQtNTMzN2YxNmNjYjYyLzAzNDBhZTU2YjMzZTBiMWU1ZmZlNzU4MTA0MjU3MDRiLm00YSJ9.m4a" length="12977822" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this podcast episode, I discuss the challenges women face when pricing their services and products. I provide an exercise to help entrepreneurs determine their internal hourly rate and use it to set prices based on the value they bring. I encourage you to make smart pricing decisions based on real numbers to achieve success.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;--- &lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/c7c5394f-781e-4cf9-9a8d-5337f16ccb62/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>The Value of Your Time: How to Price Your Products and Services</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Perspective]]></title><description><![CDATA[<p>We all have those things we’d rather avoid, don’t we? The tasks that feel like a drag, the responsibilities we wish we could pass off to someone else. But here’s the truth—it’s not the task itself that’s holding you back; it’s the attitude you bring to it. Today on <em>Business by Design</em>, we’re talking about the power of shifting your attitude, even when life throws you chores or challenges you’d rather skip. Because once you change your attitude, you change your entire experience. And that, my friends, is where your power lies.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Perspective-e2p6l4l</link><guid isPermaLink="false">7886e1fb-60b4-44dd-a576-fb450ff5f496</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 17 Oct 2024 15:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5020dd4235eb413e17750e1fde8cd9cc0a0db0067c6d97b34a8dfcbd7aa45c9c/eyJlcGlzb2RlSWQiOiJhNmVlMGE1OS04NTM0LTQ5NmMtYWZlMi02OGI2YTYzYWZmMDMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYTZlZTBhNTktODUzNC00OTZjLWFmZTItNjhiNmE2M2FmZjAzLzM4NzQ4MzI4My00NDEwMC0yLWJhYjY0YTIzZGYwYTMubTRhIn0=.m4a" length="12872938" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We all have those things we’d rather avoid, don’t we? The tasks that feel like a drag, the responsibilities we wish we could pass off to someone else. But here’s the truth—it’s not the task itself that’s holding you back; it’s the attitude you bring to it. Today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re talking about the power of shifting your attitude, even when life throws you chores or challenges you’d rather skip. Because once you change your attitude, you change your entire experience. And that, my friends, is where your power lies.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/a6ee0a59-8534-496c-afe2-68b6a63aff03/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>96</itunes:episode><itunes:title>The Power of Perspective</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of a Scarcity Mindset]]></title><description><![CDATA[<p>Before we get into exactly how to cultivate an abundance mindset, let’s talk about its opposite: the scarcity mindset. It’s important to understand just how strong a scarcity mindset can be.</p>
<p>The biggest roadblock to abundance in any area is a scarcity mindset. Why? Because those with a scarcity mindset believe that there are limited resources available, that life is unfair, that resources are forever shrinking in size, and that they have to compete with others for those resources at all times.</p>
<p>In today's episode we discuss The Power of a Scarcity Mindset so you can identify if you are living with a scarcity mindset and how it's blocking your ability to attract abundance.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-a-Scarcity-Mindset-e1tloj5</link><guid isPermaLink="false">3fe97067-3036-404d-95d8-5dd1df0bf7b0</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 19 Jan 2023 11:00:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ca9bd748d8adbc149756537b5cd8e9a3655b9a4a6b3efb9eb2eaf909bc803877/eyJlcGlzb2RlSWQiOiI2OTg2ZjdlOS02MDFhLTRjZjgtYWY5Yy0wM2VmZmMzNmM1YjQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjk4NmY3ZTktNjAxYS00Y2Y4LWFmOWMtMDNlZmZjMzZjNWI0LzhkZjgwODFhZWJiYTkyZDY5NzRhMTQ5ZjMxMzMyMDZmLm00YSJ9.m4a" length="12749870" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Before we get into exactly how to cultivate an abundance mindset, let’s talk about its opposite: the scarcity mindset. It’s important to understand just how strong a scarcity mindset can be.&lt;/p&gt;
&lt;p&gt;The biggest roadblock to abundance in any area is a scarcity mindset. Why? Because those with a scarcity mindset believe that there are limited resources available, that life is unfair, that resources are forever shrinking in size, and that they have to compete with others for those resources at all times.&lt;/p&gt;
&lt;p&gt;In today&apos;s episode we discuss The Power of a Scarcity Mindset so you can identify if you are living with a scarcity mindset and how it&apos;s blocking your ability to attract abundance.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/6986f7e9-601a-4cf8-af9c-03effc36c5b4/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>The Power of a Scarcity Mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Overcome Stagnation and Reignite Growth]]></title><description><![CDATA[<p>Welcome to this week's episode where we dive into breaking free from the rut of personal and professional stagnation. It's easy to feel stuck sometimes, isn't it? Well, not today! Together, we're going to explore some fabulous ways to reignite our growth and zest for life.</p>
<p><br /></p>
<p>I’m talking mindfulness, the art of self-reflection, and the joy of diving into passion projects. We’ll discover how these powerful tools can help us find clarity and joy in our daily lives. I'll share how meditation helps calm my mind, journaling allows me to capture and reflect on my journey, and community service connects me to the bigger picture, bringing a sense of fulfillment and purpose.</p>
<p>
---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!
</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-to-Overcome-Stagnation-and-Reignite-Growth-e2iioqp</link><guid isPermaLink="false">1ea32945-6832-4bff-aa53-88aade189b32</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 18 Apr 2024 16:53:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0177f6518670a97ff87b392254f376b07e0141bac31cf178125ec9a14d7471c9/eyJlcGlzb2RlSWQiOiI0YzkwYzRlMS1mZmYxLTRiZDItYjUzZC02YmVmM2I1ZTFkZTAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNGM5MGM0ZTEtZmZmMS00YmQyLWI1M2QtNmJlZjNiNWUxZGUwL2Q0YmJjNmYyYmNhNjA4MzFkNjg4Mzc2ZDJjM2M5YmZlLm00YSJ9.m4a" length="14801349" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Welcome to this week&apos;s episode where we dive into breaking free from the rut of personal and professional stagnation. It&apos;s easy to feel stuck sometimes, isn&apos;t it? Well, not today! Together, we&apos;re going to explore some fabulous ways to reignite our growth and zest for life.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I’m talking mindfulness, the art of self-reflection, and the joy of diving into passion projects. We’ll discover how these powerful tools can help us find clarity and joy in our daily lives. I&apos;ll share how meditation helps calm my mind, journaling allows me to capture and reflect on my journey, and community service connects me to the bigger picture, bringing a sense of fulfillment and purpose.&lt;/p&gt;
&lt;p&gt;
---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!
&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4c90c4e1-fff1-4bd2-b53d-6bef3b5e1de0/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode><itunes:title>How to Overcome Stagnation and Reignite Growth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Old Stories]]></title><description><![CDATA[<p>When you are in your story, I want you to imagine that you are looking at yourself from within a picture frame. And that frame is the story.</p>
<p><br /></p>
<p>It’s the story you tell yourself that disempowers you and puts you in a position where you’re not coming from confidence. You’re not coming from belief in yourself, and you’re not looking at all the possibilities that exist for you.</p>
<p><br /></p>
<p>You’re telling the story from inside the frame.</p>
<p><br /></p>
<p>Inside that frame is a picture of yourself. It’s how you see yourself. And you’re telling the story that aligns with what you see in the frame.</p>
<p><br /></p>
<p>That story is one you’ve probably told for years.</p>
<p><br /></p>
<p>It probably stems from something you were told in your childhood. You’ve carried it all the way to adulthood, and you continue to tell it. You continue to rehearse it. You continue to see yourself inside that frame. You see that same picture, and as you’re seeing that picture, you continue to tell the same story.</p>
<p><br /></p>
<p>I want to challenge you to step outside of the frame.</p>
<p><br /></p>
<p>Step outside of that picture and create a new story. Create a new picture of who you really are and who you really desire to be. The person that you create in the new story is full of confidence. That person is full of the imagination of all the possibilities that are out there for you.</p>
<p><br /></p>
<p>When you’re telling a new story from outside of the frame, you’re able to see those possibilities. You’re able to see all the opportunities that exist for you because you’re no longer bound by the frame that you’re telling an old story from.</p>
<p><br /></p>
<p>So, I want you to become aware. Step outside of the frame and tell a new story.</p>
<p><br /></p>
<p>In this episode, I explain the super-easy strategy that will show you how to do this. Then, I share how to tell your new story and have the level of abundance and success you desire for your business and your life.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Old-Stories-e1rtmag</link><guid isPermaLink="false">6d654c55-6471-43e7-ae7b-d9b0fe12fb61</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 08 Dec 2022 17:49:17 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/81515ad58a421f777613dd01ecd3246562462a46f8c6bb5f82e1a6779bea84db/eyJlcGlzb2RlSWQiOiJlNzFlYjM3NS0yM2U2LTRkZGEtYjIwZC1mZWJkZTYyMzI3MWMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTcxZWIzNzUtMjNlNi00ZGRhLWIyMGQtZmViZGU2MjMyNzFjLzdiZTkyMWEzNTUxYWJiYWI5Zjc4YTRjYzdhOTRkMmJjLm00YSJ9.m4a" length="13438584" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;When you are in your story, I want you to imagine that you are looking at yourself from within a picture frame. And that frame is the story.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;It’s the story you tell yourself that disempowers you and puts you in a position where you’re not coming from confidence. You’re not coming from belief in yourself, and you’re not looking at all the possibilities that exist for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;You’re telling the story from inside the frame.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Inside that frame is a picture of yourself. It’s how you see yourself. And you’re telling the story that aligns with what you see in the frame.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;That story is one you’ve probably told for years.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;It probably stems from something you were told in your childhood. You’ve carried it all the way to adulthood, and you continue to tell it. You continue to rehearse it. You continue to see yourself inside that frame. You see that same picture, and as you’re seeing that picture, you continue to tell the same story.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I want to challenge you to step outside of the frame.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Step outside of that picture and create a new story. Create a new picture of who you really are and who you really desire to be. The person that you create in the new story is full of confidence. That person is full of the imagination of all the possibilities that are out there for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;When you’re telling a new story from outside of the frame, you’re able to see those possibilities. You’re able to see all the opportunities that exist for you because you’re no longer bound by the frame that you’re telling an old story from.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;So, I want you to become aware. Step outside of the frame and tell a new story.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this episode, I explain the super-easy strategy that will show you how to do this. Then, I share how to tell your new story and have the level of abundance and success you desire for your business and your life.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e71eb375-23e6-4dda-b20d-febde623271c/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Old Stories</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Divine Plan]]></title><description><![CDATA[<p>Have you felt like or even heard that there's this plan for your life? I used to hear that, and I would always think like, who has the plan?  What is the plan? And why don't I already know the plan?<br />
<br />
Nothing happens in our life, and in the world without purpose. The path that we find ourselves speeding towards to get to those dreams that we have can sometimes be challenging and filled with a lot of complexity.<br />
<br />
When we find ourselves on that path, we also get bogged down in confusion and insecurities and a lot of questions about whether this the right way is or whether am I good enough for this. A lot of questioning and doubting; doubting our abilities and whether we are smart enough.<br />
<br />
In this special New Year's Day episode, I talk about your divine plan and how to allow it to lead you to the success you desire.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Your-Divine-Plan-e1suqr9</link><guid isPermaLink="false">b68a7d51-22cd-414f-8dff-e04e0ec09505</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Sun, 01 Jan 2023 11:00:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b9834ca58f9eec4306eadc91432d4df21e23a3738d37828f8f8af72f4a40e19b/eyJlcGlzb2RlSWQiOiI5YzAxZDVjOC0zZWU5LTQ0YzItOTg1OC0wMGM4YzNjYWI3OWEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOWMwMWQ1YzgtM2VlOS00NGMyLTk4NTgtMDBjOGMzY2FiNzlhLzcwZjQ4NWEzNzliY2RmNDJiNzczNDE1YmMwZDQ5YTg5Lm00YSJ9.m4a" length="13702186" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you felt like or even heard that there&apos;s this plan for your life? I used to hear that, and I would always think like, who has the plan?  What is the plan? And why don&apos;t I already know the plan?&lt;br /&gt;
&lt;br /&gt;
Nothing happens in our life, and in the world without purpose. The path that we find ourselves speeding towards to get to those dreams that we have can sometimes be challenging and filled with a lot of complexity.&lt;br /&gt;
&lt;br /&gt;
When we find ourselves on that path, we also get bogged down in confusion and insecurities and a lot of questions about whether this the right way is or whether am I good enough for this. A lot of questioning and doubting; doubting our abilities and whether we are smart enough.&lt;br /&gt;
&lt;br /&gt;
In this special New Year&apos;s Day episode, I talk about your divine plan and how to allow it to lead you to the success you desire.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/9c01d5c8-3ee9-44c2-9858-00c8c3cab79a/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:title>Your Divine Plan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking Free From the “Enough” Trap]]></title><description><![CDATA[<p>If you’ve ever hesitated to raise your rates, discount your services, or felt guilty for wanting to earn more, this episode is for you.</p><p>In this week’s <em>Business by Design</em>, Valerie uncovers the real reason so many heart-centered women entrepreneurs struggle to charge what they’re worth. It’s not about skill or experience, it’s about conditioning.</p><p>Through heartfelt stories and mindset reframes, Valerie shows you how to untangle your self-worth from your pricing, break free from the “enough” trap, and finally align your income with your impact.</p><p>If you’ve been feeling stretched, undervalued, or second-guessing what to charge, this episode will help you reclaim your confidence and your power to prosper with purpose.<strong> </strong></p><p><strong>Key Highlights</strong><br /></p><ul><li>Why most women undercharge (and how to stop)</li><li>The hidden link between self-worth and income</li><li>How to communicate your value without over-explaining</li><li>The energetic difference between greed and grounded worth</li><li>A 3-step process to reset your pricing with confidence</li></ul><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Breaking-Free-From-the-Enough-Trap-e3aiob8</link><guid isPermaLink="false">81e9442d-97c9-4afa-85c5-1a2b13b7cb88</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 20 Nov 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eee13b6d10cf9a70720e92c0029baeb5247b1b4b98231021e2fe43db03203ee4/eyJlcGlzb2RlSWQiOiI0YTExMmEyZS0wNWU4LTQ2M2EtYTE1Ni1iYzExMTViNWE5NjgiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNGExMTJhMmUtMDVlOC00NjNhLWExNTYtYmMxMTE1YjVhOTY4LzQxMDY5NDI5Ny00NDEwMC0yLWViODhhMDQzMjc5NGQubTRhIn0=.m4a" length="9800064" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;If you’ve ever hesitated to raise your rates, discount your services, or felt guilty for wanting to earn more, this episode is for you.&lt;/p&gt;&lt;p&gt;In this week’s &lt;em&gt;Business by Design&lt;/em&gt;, Valerie uncovers the real reason so many heart-centered women entrepreneurs struggle to charge what they’re worth. It’s not about skill or experience, it’s about conditioning.&lt;/p&gt;&lt;p&gt;Through heartfelt stories and mindset reframes, Valerie shows you how to untangle your self-worth from your pricing, break free from the “enough” trap, and finally align your income with your impact.&lt;/p&gt;&lt;p&gt;If you’ve been feeling stretched, undervalued, or second-guessing what to charge, this episode will help you reclaim your confidence and your power to prosper with purpose.&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Highlights&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why most women undercharge (and how to stop)&lt;/li&gt;&lt;li&gt;The hidden link between self-worth and income&lt;/li&gt;&lt;li&gt;How to communicate your value without over-explaining&lt;/li&gt;&lt;li&gt;The energetic difference between greed and grounded worth&lt;/li&gt;&lt;li&gt;A 3-step process to reset your pricing with confidence&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4a112a2e-05e8-463a-a156-bc1115b5a968/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><itunes:title>Breaking Free From the “Enough” Trap</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming the Fear of Failure to Achieve Your Dreams]]></title><description><![CDATA[<p>In this week's episode, I delve into a topic that hits close to home – the fear of failure. I'll take you on a personal journey, sharing anecdotes from my own childhood and exploring how external influences can plant seeds of fear that persist as we grow older.</p>
<p><br /></p>
<p>Join me as we uncover the profound impact these fears can have on our path to success and why it's absolutely crucial to recognize and confront them.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠Click Here⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Overcoming-the-Fear-of-Failure-to-Achieve-Your-Dreams-e2curhl</link><guid isPermaLink="false">4beb3d3a-e61c-4a4d-8c3b-99bd5d020471</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 07 Dec 2023 14:21:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bc64a0d6e32b15c97381e6bd80392594fb90a284e433a1b8681a42b485bd777b/eyJlcGlzb2RlSWQiOiI0M2QxMzU4Ni1mZTkxLTQyODctOWMyYi0xMTFiZmNmNmIwZjMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDNkMTM1ODYtZmU5MS00Mjg3LTljMmItMTExYmZjZjZiMGYzL2NiOGQzMTYwNjNjMzU3NDdlMGY1Mzc3NDFjZWQ5MjYzLm00YSJ9.m4a" length="20845403" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode, I delve into a topic that hits close to home – the fear of failure. I&apos;ll take you on a personal journey, sharing anecdotes from my own childhood and exploring how external influences can plant seeds of fear that persist as we grow older.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join me as we uncover the profound impact these fears can have on our path to success and why it&apos;s absolutely crucial to recognize and confront them.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠Click Here⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/43d13586-fe91-4287-9c2b-111bfcf6b0f3/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><itunes:title>Overcoming the Fear of Failure to Achieve Your Dreams</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Behind the Scenes of a Clarity Breakthrough]]></title><description><![CDATA[<p>Meet my client—talented, booked out, and quietly discounting her rates because she feared bigger conversations. One rewritten belief and 21 micro-brave moves later, she tripled her lead quality.</p><p>Inside the episode:</p><p>•	The single sentence running her business (and how we rewrote it).</p><p>•	How a one-page Future Snapshot shifted her pricing energy overnight.</p><p>•	Daily “micro-brave” actions you can steal to align your offers with your worth.</p><p><br /></p><p>If you’ve ever taken “whatever comes along,” this is your coffee-chat reality check.</p><p><br /></p><p>RESOURCES</p><p><strong>Free guide:</strong> Break Through Your Confidence Plateau → <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau" rel="noopener noreferrer nofollow" target="_blank">https://go.valeriepriester.com/break-through-your-confidence-plateau</a></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Behind-the-Scenes-of-a-Clarity-Breakthrough-e374q8k</link><guid isPermaLink="false">9b1abb11-c968-4605-af09-d0449054006c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 21 Aug 2025 13:48:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fc4b867f48db2ee973afc6d7c540cfb290ccd8768f9342350f49483eaba566e7/eyJlcGlzb2RlSWQiOiIyZWRiZjE0Yy1lYmE1LTQ1MjEtYjNlYi01NDVhYWU1YzBlNGUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMmVkYmYxNGMtZWJhNS00NTIxLWIzZWItNTQ1YWFlNWMwZTRlLzQwNjA0MzI2My00NDEwMC0yLTdmZjdiMjhlODg2OGIubTRhIn0=.m4a" length="11163270" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Meet my client—talented, booked out, and quietly discounting her rates because she feared bigger conversations. One rewritten belief and 21 micro-brave moves later, she tripled her lead quality.&lt;/p&gt;&lt;p&gt;Inside the episode:&lt;/p&gt;&lt;p&gt;•	The single sentence running her business (and how we rewrote it).&lt;/p&gt;&lt;p&gt;•	How a one-page Future Snapshot shifted her pricing energy overnight.&lt;/p&gt;&lt;p&gt;•	Daily “micro-brave” actions you can steal to align your offers with your worth.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever taken “whatever comes along,” this is your coffee-chat reality check.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;RESOURCES&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Free guide:&lt;/strong&gt; Break Through Your Confidence Plateau → &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://go.valeriepriester.com/break-through-your-confidence-plateau&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/2edbf14c-eba5-4521-b3eb-545aae5c0e4e/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>135</itunes:episode><itunes:title>Behind the Scenes of a Clarity Breakthrough</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Prospective Power: Unlocking Your Success]]></title><description><![CDATA[<p>In this week's episode, we're taking a deep dive into the transformative power of forgiveness, embracing change, and mastering our thoughts to create a life overflowing with positivity and abundance. Join me as I share insights and practical tips to help you reshape your perspective, unlock your true potential, and pave the way for a life brimming with success and happiness. Get ready to be inspired and empowered to take charge of your mindset and embrace the journey of personal growth and fulfillment.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Prospective-Power-Unlocking-Your-Success-e2fhi04</link><guid isPermaLink="false">9201d83a-1f32-4797-b31a-c8740e7ed9fb</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 08 Feb 2024 16:35:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9972f0935dc26bd268b7c0a78b955ff9481591777e9eb5c2350bb917194d6f4f/eyJlcGlzb2RlSWQiOiI0ODI4NTA2ZS04NzY4LTRmZWMtODEyYS00YWVjMWVkNTVhNmEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDgyODUwNmUtODc2OC00ZmVjLTgxMmEtNGFlYzFlZDU1YTZhLzlmYjA3NmFjZWRhOTlhYzJkNTY3YTc0YjMyMDg4Nzk0Lm00YSJ9.m4a" length="15681590" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode, we&apos;re taking a deep dive into the transformative power of forgiveness, embracing change, and mastering our thoughts to create a life overflowing with positivity and abundance. Join me as I share insights and practical tips to help you reshape your perspective, unlock your true potential, and pave the way for a life brimming with success and happiness. Get ready to be inspired and empowered to take charge of your mindset and embrace the journey of personal growth and fulfillment.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4828506e-8768-4fec-812a-4aec1ed55a6a/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><itunes:title>Prospective Power: Unlocking Your Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Time Blocking: How to Get More Done in Less Time]]></title><description><![CDATA[<p>In this episode of Business by Design, I share my personal experience and tips for managing time effectively in order to grow a business. My tips for maximizing time and productivity help entrepreneurs reach the next level of success in their businesses.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Time-Blocking-How-to-Get-More-Done-in-Less-Time-e24c18u</link><guid isPermaLink="false">8664b48c-848f-4fe4-9c13-1d10197245ae</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Sat, 20 May 2023 00:21:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0c50f5c56375370eefa3a19dbb1584b2312a7cd7716f4d99c9619187bbd1d209/eyJlcGlzb2RlSWQiOiIzZDI5NDlhNS1kNzI3LTQzNDgtOWZlNi05ZWNjMjcyMGMzMzMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvM2QyOTQ5YTUtZDcyNy00MzQ4LTlmZTYtOWVjYzI3MjBjMzMzLzJhMmUzY2JmNDJlNWMzZDgyYjAxNGIxODRmY2M2MzViLm00YSJ9.m4a" length="16831812" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode of Business by Design, I share my personal experience and tips for managing time effectively in order to grow a business. My tips for maximizing time and productivity help entrepreneurs reach the next level of success in their businesses.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/3d2949a5-d727-4348-9fe6-9ecc2720c333/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:title>The Power of Time Blocking: How to Get More Done in Less Time</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Surrendering to the Universe: A Journey of Growth and Gratitude]]></title><description><![CDATA[<p>Today, we're diving into something truly close to my heart—personal development, the beauty of embracing change, and the incredible strength that comes from gratitude.</p>
<p><br /></p>
<p>Let's shake off those rigid agendas and instead, dream bigger by setting intentions that open us up to the amazing plans life has in store for us. I'll share why trusting this journey, even into the unknown, can fill our lives with unexpected blessings.</p>
<p><br /></p>
<p>I’m bringing you stories from my own life—how embracing gratitude has transformed my path and brought clarity and joy where I least expected it. We'll explore how being open to change and staying adaptable can lead us to thrive.</p>
<p><br /></p>
<p>So, settle in, ladies, as we prepare to ride the waves of life with grace and excitement. We're not just going through motions; we're actively shaping our destiny, finding elegance in surrender, and embarking on a transformative journey. </p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Surrendering-to-the-Universe-A-Journey-of-Growth-and-Gratitude-e2ishss</link><guid isPermaLink="false">615e5fea-652c-4227-8055-12b59cea8200</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 25 Apr 2024 17:08:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7e500c9b67cd41b747a58f43b3baee770146b3fdcc83d9a996887c819e42fd64/eyJlcGlzb2RlSWQiOiJmNmY4MzBiZS0yMzNmLTRhOWEtYjUxYy00MzgxYWFjNTkxNzAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZjZmODMwYmUtMjMzZi00YTlhLWI1MWMtNDM4MWFhYzU5MTcwL2VmMGYyYjQ0YTE0OGRhNjZiZDJlM2NkZTQzNmQwNmQzLm00YSJ9.m4a" length="14066501" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Today, we&apos;re diving into something truly close to my heart—personal development, the beauty of embracing change, and the incredible strength that comes from gratitude.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Let&apos;s shake off those rigid agendas and instead, dream bigger by setting intentions that open us up to the amazing plans life has in store for us. I&apos;ll share why trusting this journey, even into the unknown, can fill our lives with unexpected blessings.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I’m bringing you stories from my own life—how embracing gratitude has transformed my path and brought clarity and joy where I least expected it. We&apos;ll explore how being open to change and staying adaptable can lead us to thrive.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;So, settle in, ladies, as we prepare to ride the waves of life with grace and excitement. We&apos;re not just going through motions; we&apos;re actively shaping our destiny, finding elegance in surrender, and embarking on a transformative journey. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/f6f830be-233f-4a9a-b51c-4381aac59170/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>72</itunes:episode><itunes:title>Surrendering to the Universe: A Journey of Growth and Gratitude</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Passion to Profit: How to Follow Your Dreams ]]></title><description><![CDATA[<p>In this episode, I share how to turn your passions into a successful business. I also discuss the mindset required to take risks and pursue your dreams, as well as tips on how to identify your passion and take the first steps toward successful entrepreneurship.</p>
<p>Whether you're just starting out on your entrepreneurial journey or looking for inspiration to take your business to the next level, this episode is for you.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/From-Passion-to-Profit-How-to-Follow-Your-Dreams-e20fnqv</link><guid isPermaLink="false">4224e2f5-e800-4ef1-8010-5f329cf45531</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 16 Mar 2023 10:00:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6011f96396163fb3cf33fffa41805222285687578d9b917ce4d1d2cac388f943/eyJlcGlzb2RlSWQiOiI0OTc4NTE3My1kYzI1LTRlMGUtOWJlOC05NjFjZGFiNmE3OGEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDk3ODUxNzMtZGMyNS00ZTBlLTliZTgtOTYxY2RhYjZhNzhhLzAzYjRlMThmZDYxYmYyOGZhNjk5MDE2ZGUxNDE2ODlmLm00YSJ9.m4a" length="19456740" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, I share how to turn your passions into a successful business. I also discuss the mindset required to take risks and pursue your dreams, as well as tips on how to identify your passion and take the first steps toward successful entrepreneurship.&lt;/p&gt;
&lt;p&gt;Whether you&apos;re just starting out on your entrepreneurial journey or looking for inspiration to take your business to the next level, this episode is for you.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/49785173-dc25-4e0e-9be8-961cdab6a78a/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>From Passion to Profit: How to Follow Your Dreams </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Mindset of Independence]]></title><description><![CDATA[<p>It’s so important to take control, believe in yourself, and make independent decisions. Today we’ll talk about the value of learning from setbacks and the transformative power of independence, especially for women.</p>
<p>I’ll share practical advice on how to cultivate this mindset, and how adopting an independent mindset has helped me overcome challenges and achieve my goals.</p>
<p>Get ready to unlock your true potential and be inspired to take charge of your life and business. So, grab your favorite drink, get comfortable, and let’s embark on this journey to independence together!</p>
<p><br /></p>
<p>----</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Mindset-of-Independence-e2llcg2</link><guid isPermaLink="false">c136c48a-88ac-4199-892d-e1b64cce0394</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 04 Jul 2024 15:38:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2fd3a48bf3157eed66bffe8f63f84142b8d3737a21ca6dadb778ac5a4ee5b064/eyJlcGlzb2RlSWQiOiI5NWExNzQ1My1kNDU4LTQxNmQtYWIwMy1lMWFiZTQ2YTg0YWUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOTVhMTc0NTMtZDQ1OC00MTZkLWFiMDMtZTFhYmU0NmE4NGFlLzM4MjQyNjc1Ni00NDEwMC0yLWRiYTUyYzQxZjlkY2EubTRhIn0=.m4a" length="10910890" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;It’s so important to take control, believe in yourself, and make independent decisions. Today we’ll talk about the value of learning from setbacks and the transformative power of independence, especially for women.&lt;/p&gt;
&lt;p&gt;I’ll share practical advice on how to cultivate this mindset, and how adopting an independent mindset has helped me overcome challenges and achieve my goals.&lt;/p&gt;
&lt;p&gt;Get ready to unlock your true potential and be inspired to take charge of your life and business. So, grab your favorite drink, get comfortable, and let’s embark on this journey to independence together!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/95a17453-d458-416d-ab03-e1abe46a84ae/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode><itunes:title>The Mindset of Independence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3 Essential Ingredients for Your Success]]></title><description><![CDATA[<p>Your business is a lot like my quest for my grandma's biscuit recipe. You need the right 'ingredients' – a sprinkle of mindset, a dollop of clarity, and a generous serving of strategy. It's all about cooking up success, one step at a time.</p>
<p><br /></p>
<p>I'm dishing out my journey, comparing it to the trials of figuring out that secret biscuit formula. Tune in for a hearty serving of positivity, a dash of clear vision, and a strategic plan that's better than grandma's biscuits (well, almost!).</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠Click Here⁠⁠⁠⁠</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/3-Essential-Ingredients-for-Your-Success-e2efm0b</link><guid isPermaLink="false">6c2d8f27-ab8f-4738-8b0e-0dd7ae8ab79b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 18 Jan 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f61ac6609c4850841d598cce22d17db2512ce4cc8eaade324ddf7ecdf13b1d5e/eyJlcGlzb2RlSWQiOiIyYjI0OWM1MS1hZTg5LTQ4NTMtODlkMC01ZTI2YjM1ODY2ODUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMmIyNDljNTEtYWU4OS00ODUzLTg5ZDAtNWUyNmIzNTg2Njg1L2RlZDZiYjJkMDRiYmUwYTJlMTkyMjJiNGFhYTQ3MjNlLm00YSJ9.m4a" length="17550489" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Your business is a lot like my quest for my grandma&apos;s biscuit recipe. You need the right &apos;ingredients&apos; – a sprinkle of mindset, a dollop of clarity, and a generous serving of strategy. It&apos;s all about cooking up success, one step at a time.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I&apos;m dishing out my journey, comparing it to the trials of figuring out that secret biscuit formula. Tune in for a hearty serving of positivity, a dash of clear vision, and a strategic plan that&apos;s better than grandma&apos;s biscuits (well, almost!).&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠Click Here⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/2b249c51-ae89-4853-89d0-5e26b3586685/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><itunes:title>3 Essential Ingredients for Your Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is Hustle and Grind Really Necessary for Business Success?]]></title><description><![CDATA[<p>I'm here to shatter the myth that building a thriving business demands endless hustle and grind. Drawing from my personal journey, I reveal the keys to success: mindset mastery, strategic planning, and the delicate balance of work and life.</p>
<p>Listen in as I stress the importance of prioritizing self-care and aligning your choices with the lifestyle you desire. I caution against the detrimental effects of unrelenting hustle – from burnout to strained relationships – and empower you to take charge of your path. It's about crafting your own victory, where your business serves as a vehicle to achieve freedom and fulfillment.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!
</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Is-Hustle-and-Grind-Really-Necessary-for-Business-Success-e29thq2</link><guid isPermaLink="false">d8a78264-26d2-4ad4-8a2e-3a3255089f94</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 28 Sep 2023 19:12:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9116c32a47148547a1bfe9177b68743d3f1eaef2acea95efeb2fc7d576025f82/eyJlcGlzb2RlSWQiOiIyZTE5NDZkZS04MmEyLTQwYWEtYjk4ZS0wODY5MmE5ZTg3ODQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMmUxOTQ2ZGUtODJhMi00MGFhLWI5OGUtMDg2OTJhOWU4Nzg0Lzk0YWE5NDRlZmZiNTM2M2FkZGQ2NjQwMGY2YjY5NmVlLm00YSJ9.m4a" length="10610491" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;I&apos;m here to shatter the myth that building a thriving business demands endless hustle and grind. Drawing from my personal journey, I reveal the keys to success: mindset mastery, strategic planning, and the delicate balance of work and life.&lt;/p&gt;
&lt;p&gt;Listen in as I stress the importance of prioritizing self-care and aligning your choices with the lifestyle you desire. I caution against the detrimental effects of unrelenting hustle – from burnout to strained relationships – and empower you to take charge of your path. It&apos;s about crafting your own victory, where your business serves as a vehicle to achieve freedom and fulfillment.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!
&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/2e1946de-82a2-40aa-b98e-08692a9e8784/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:title>Is Hustle and Grind Really Necessary for Business Success?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Clarity Effect with Deb Monfette]]></title><description><![CDATA[<p>In this week’s episode of <em>Business by Design</em>, Valerie sits down with guest Deb Monfette, a high-tech coach and creative strategist, to explore how clarity, simplicity, and alignment can radically transform your business.</p><p><br />Deb shares her personal journey from corporate to entrepreneurship and how creating <em>space</em> for her true strengths helped her build a business she actually enjoys.<br /></p><p>They unpack:<br /></p><ul><li>Why clarity must come before strategy</li><li>How creativity and simplicity can open the door to consistent action</li><li>Why you’re not broken—you’re just not aligned (yet)</li><li>The mindset shifts that help you attract the right clients and release the “shoulds”</li></ul><p><br /></p><p>Whether you're feeling stuck in a sea of strategies or overwhelmed by noise, this episode will help you reconnect with <em>your</em> path forward.<br /></p><p>Download Valerie’s free guide: <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau" rel="noopener noreferrer nofollow" target="_blank">Break Through Your Confidence Plateau</a> </p><p>Designing your victory is a choice—start with getting clear on what lights you up.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Clarity-Effect-with-Deb-Monfette-e36gb1h</link><guid isPermaLink="false">002c3763-039a-42e7-bdae-b55ae1277f19</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 07 Aug 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/18984ae57361b0647c8b9b805e475b04a9be0be4e0e5f1a9b2fe019ee1737278/eyJlcGlzb2RlSWQiOiJjN2FlZGY2Ny03ZDljLTRjMmYtODI2Yy0zNjc2ZWQ4OTk0MjYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYzdhZWRmNjctN2Q5Yy00YzJmLTgyNmMtMzY3NmVkODk5NDI2LzQwNTE3OTEyNi00NDEwMC0yLTZlMzEwYTkzODZhNjgubXAzIn0=.mp3" length="56313311" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this week’s episode of &lt;em&gt;Business by Design&lt;/em&gt;, Valerie sits down with guest Deb Monfette, a high-tech coach and creative strategist, to explore how clarity, simplicity, and alignment can radically transform your business.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Deb shares her personal journey from corporate to entrepreneurship and how creating &lt;em&gt;space&lt;/em&gt; for her true strengths helped her build a business she actually enjoys.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They unpack:&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why clarity must come before strategy&lt;/li&gt;&lt;li&gt;How creativity and simplicity can open the door to consistent action&lt;/li&gt;&lt;li&gt;Why you’re not broken—you’re just not aligned (yet)&lt;/li&gt;&lt;li&gt;The mindset shifts that help you attract the right clients and release the “shoulds”&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Whether you&apos;re feeling stuck in a sea of strategies or overwhelmed by noise, this episode will help you reconnect with &lt;em&gt;your&lt;/em&gt; path forward.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Download Valerie’s free guide: &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Break Through Your Confidence Plateau&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Designing your victory is a choice—start with getting clear on what lights you up.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/c7aedf67-7d9c-4c2f-826c-3676ed899426/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:title>The Clarity Effect with Deb Monfette</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[4 Sneaky Ways You're Blocking Abundance]]></title><description><![CDATA[<p>“Abundance” has become a buzzword. Everybody is talking about the best way to get it. What does it mean? Today, I’m going to define abundance as having plenty, or a large quantity of, something. It’s about having enough of the important resources that make the world go round.<br />
 <br />
But, as it turns out, there are right–and not-so-right–ways to go about bringing more abundance into your life.<br />
 <br />
Let’s take a look at four top mistakes entrepreneurs make when trying to manifest or attract more abundance.</p>
<p>Do any of these resonate with you? Are you accidentally blocking your abundance?</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/4-Sneaky-Ways-Youre-Blocking-Abundance-e1t4hmv</link><guid isPermaLink="false">2dddb101-7b04-475a-a708-2195ba3b0f63</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 05 Jan 2023 20:33:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/114e3af9b960827e00290d77c1943ed2b290be1ba1f82adbe1b2bf97ffc9700d/eyJlcGlzb2RlSWQiOiI2NTI3NjU3Yi03OTZlLTRjNGUtODJkNy01YThhODlhZGEwMDAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjUyNzY1N2ItNzk2ZS00YzRlLTgyZDctNWE4YTg5YWRhMDAwLzMwMjE1Y2E5OTZjOTk4YjBjYzM3NWU0YTQwYmUyMGQ2Lm00YSJ9.m4a" length="16651503" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;“Abundance” has become a buzzword. Everybody is talking about the best way to get it. What does it mean? Today, I’m going to define abundance as having plenty, or a large quantity of, something. It’s about having enough of the important resources that make the world go round.&lt;br /&gt;
 &lt;br /&gt;
But, as it turns out, there are right–and not-so-right–ways to go about bringing more abundance into your life.&lt;br /&gt;
 &lt;br /&gt;
Let’s take a look at four top mistakes entrepreneurs make when trying to manifest or attract more abundance.&lt;/p&gt;
&lt;p&gt;Do any of these resonate with you? Are you accidentally blocking your abundance?&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/6527657b-796e-4c4e-82d7-5a8a89ada000/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>4 Sneaky Ways You&apos;re Blocking Abundance</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Creating a Plan to Overcome Self-Sabotage]]></title><description><![CDATA[<p>
</p>
<p>Welcome to another empowering episode of "Business by Design" with me, Valerie! In today's episode, we're diving deep into the topic of overcoming self-sabotage.</p>
<p>Join me as I share valuable insights and practical tips on identifying triggers, setting specific goals, creating a plan of action, tracking progress, and seeking support to overcome those self-sabotaging behaviors that hold us back.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Creating-a-Plan-to-Overcome-Self-Sabotage-e26c3ga</link><guid isPermaLink="false">c7ff3b6f-3458-4797-8c16-c6bac9703870</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 29 Jun 2023 20:48:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/156c476373a29f887b01fc4a13329166027d55fa01af3f0c24bc65567b659309/eyJlcGlzb2RlSWQiOiJkMjM0YzM1Ny1kYjViLTRmNzEtODJlMS1jY2IwNWI0YThmNWQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZDIzNGMzNTctZGI1Yi00ZjcxLTgyZTEtY2NiMDViNGE4ZjVkLzFhNGJmYmI0NGZhMjk4YTcxNjRmYTM0YzY3OGViOGUwLm00YSJ9.m4a" length="12853125" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;Welcome to another empowering episode of &quot;Business by Design&quot; with me, Valerie! In today&apos;s episode, we&apos;re diving deep into the topic of overcoming self-sabotage.&lt;/p&gt;
&lt;p&gt;Join me as I share valuable insights and practical tips on identifying triggers, setting specific goals, creating a plan of action, tracking progress, and seeking support to overcome those self-sabotaging behaviors that hold us back.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/d234c357-db5b-4f71-82e1-ccb05b4a8f5d/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Creating a Plan to Overcome Self-Sabotage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Clarity in Your Business]]></title><description><![CDATA[<p>Ever felt like you’re hitting your goals but still feeling unfulfilled, or maybe just moving through your business without a true sense of direction? Hi, I’m Valerie, and today on <em>Business by Design</em>, let’s talk about finding real clarity amidst the chaos. Together, we’ll explore how to define a vision that aligns with your core values and sets the stage for deeper impact and purpose. This is your moment to get unstuck, refine your focus, and bring fresh meaning to everything you’re building. Join me for a conversation that’s all about discovering your path forward, one aligned step at a time.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Finding-Clarity-in-Your-Business-e2qe7as</link><guid isPermaLink="false">a2456230-117f-4053-be76-a78cd59100e7</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 21 Nov 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/895ef4b4a4d1fd62033348a7cd08af4216333a7972d15467b303dcadef253316/eyJlcGlzb2RlSWQiOiIxMjYwMmU5NC1mMWJhLTQyZjUtYWE2Yi1kYjY5OTQyNjc0MDciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMTI2MDJlOTQtZjFiYS00MmY1LWFhNmItZGI2OTk0MjY3NDA3LzM4OTA5MDE3NS00NDEwMC0yLTU5NTVjMzZhMGJiNzcubTRhIn0=.m4a" length="16672067" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Ever felt like you’re hitting your goals but still feeling unfulfilled, or maybe just moving through your business without a true sense of direction? Hi, I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, let’s talk about finding real clarity amidst the chaos. Together, we’ll explore how to define a vision that aligns with your core values and sets the stage for deeper impact and purpose. This is your moment to get unstuck, refine your focus, and bring fresh meaning to everything you’re building. Join me for a conversation that’s all about discovering your path forward, one aligned step at a time.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/12602e94-f1ba-42f5-aa6b-db6994267407/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>101</itunes:episode><itunes:title>Finding Clarity in Your Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Truth About Confidence]]></title><description><![CDATA[<p>What if confidence isn’t something you’re born with but something you build?</p><p><br />In this powerful opening episode, Valerie Priester dismantles the biggest myths about confidence and reveals what it really takes to show up, speak up, and lead with boldness.<br />Whether you're second-guessing your next move or struggling to charge your worth, this episode offers a grounded reframe and simple steps to help you take action with self-trust.</p><p><strong>What You’ll Learn:</strong><br /></p><ul><li>Why confidence isn’t the prerequisite, it’s the result</li><li>The real reason high-achieving women still feel self-doubt</li><li>How to take micro-brave steps that reinforce your inner belief</li><li>The difference between <em>waiting to feel ready</em> and <em>becoming ready through action</em></li><li>A simple daily confidence check-in to shift your energy</li></ul><p><strong>Practical Takeaways:</strong><br /></p><ul><li><strong>Redefine confidence</strong> as a practice, not a personality trait.</li><li><strong>Use the “micro-brave move” method</strong> to build trust in yourself daily.</li><li><strong>Ask yourself:</strong> <em>“What would I do today if I already trusted myself?”</em>  and do a small version of it.</li></ul><p><strong>Resources &amp; Links:</strong></p><ul><li>Download the free guide: <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau/" rel="noopener noreferrer nofollow" target="_blank">[Break Through Your Confidence Plateau]</a></li></ul><ul><li>Connect with Valerie on Instagram: @vpriester</li><li>Subscribe to the podcast so you never miss an episode</li><li>Leave a review to support the show and help others discover it!</li></ul><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Truth-About-Confidence-e3elil4</link><guid isPermaLink="false">9642f9c5-de92-4441-9161-cbe13fbe240f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 05 Feb 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/24a4ea5352cd37af35f460bd93665e8a65eddd0346636b6d35016e1ab37e2fdd/eyJlcGlzb2RlSWQiOiI4NjFmMzQ4OS1jNmYyLTQ4ZTItOGZlYy1lOTk1YTQ3MWRlNDYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvODYxZjM0ODktYzZmMi00OGUyLThmZWMtZTk5NWE0NzFkZTQ2LzQxNzQ5NjIxMy00NDEwMC0yLWE1ODZjMjQ2NDZkYmUubTRhIn0=.m4a" length="10387740" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;What if confidence isn’t something you’re born with but something you build?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;In this powerful opening episode, Valerie Priester dismantles the biggest myths about confidence and reveals what it really takes to show up, speak up, and lead with boldness.&lt;br /&gt;Whether you&apos;re second-guessing your next move or struggling to charge your worth, this episode offers a grounded reframe and simple steps to help you take action with self-trust.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What You’ll Learn:&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why confidence isn’t the prerequisite, it’s the result&lt;/li&gt;&lt;li&gt;The real reason high-achieving women still feel self-doubt&lt;/li&gt;&lt;li&gt;How to take micro-brave steps that reinforce your inner belief&lt;/li&gt;&lt;li&gt;The difference between &lt;em&gt;waiting to feel ready&lt;/em&gt; and &lt;em&gt;becoming ready through action&lt;/em&gt;&lt;/li&gt;&lt;li&gt;A simple daily confidence check-in to shift your energy&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Practical Takeaways:&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Redefine confidence&lt;/strong&gt; as a practice, not a personality trait.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Use the “micro-brave move” method&lt;/strong&gt; to build trust in yourself daily.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Ask yourself:&lt;/strong&gt; &lt;em&gt;“What would I do today if I already trusted myself?”&lt;/em&gt;  and do a small version of it.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Download the free guide: &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;[Break Through Your Confidence Plateau]&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Connect with Valerie on Instagram: @vpriester&lt;/li&gt;&lt;li&gt;Subscribe to the podcast so you never miss an episode&lt;/li&gt;&lt;li&gt;Leave a review to support the show and help others discover it!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/861f3489-c6f2-48e2-8fec-e995a471de46/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>159</itunes:episode><itunes:title>The Truth About Confidence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing Your Voice: The Power of Self-Worth]]></title><description><![CDATA[<p>It’s time to embrace your voice and own your worth! If you’ve been feeling unheard or undervalued, this episode is calling your name. We’re diving deep into the connection between self-worth and speaking up for what you deserve. You’ll learn how to stop shrinking, start standing tall, and let your voice be a reflection of your value. I’ll walk you through practical steps to build unshakable confidence, set boundaries, and make sure your voice is a powerful force in every room you step into. If you’re ready to reclaim your power and step fully into your worth, this one’s for you!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Embracing-Your-Voice-The-Power-of-Self-Worth-e2o1s89</link><guid isPermaLink="false">0d5093cf-8222-4f1e-96c7-ecd963a2a3aa</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 05 Sep 2024 16:00:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6596709dc37f7091dd5a3f215ab9790720ace16a9378125dcd6834c432476016/eyJlcGlzb2RlSWQiOiIyOTRiNDQ1NC03M2UwLTRiNTItOTJlNi1hMmM0NzdmMTg3NDYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjk0YjQ0NTQtNzNlMC00YjUyLTkyZTYtYTJjNDc3ZjE4NzQ2LzM4NTg3NTQxMS00NDEwMC0yLThjZmQ5NmI1YzliOWIubTRhIn0=.m4a" length="13403910" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;It’s time to embrace your voice and own your worth! If you’ve been feeling unheard or undervalued, this episode is calling your name. We’re diving deep into the connection between self-worth and speaking up for what you deserve. You’ll learn how to stop shrinking, start standing tall, and let your voice be a reflection of your value. I’ll walk you through practical steps to build unshakable confidence, set boundaries, and make sure your voice is a powerful force in every room you step into. If you’re ready to reclaim your power and step fully into your worth, this one’s for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/294b4454-73e0-4b52-92e6-a2c477f18746/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>90</itunes:episode><itunes:title>Embracing Your Voice: The Power of Self-Worth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Balance and Success Through Mindfulness]]></title><description><![CDATA[<p>Join me on this episode where we explore the power of mindfulness for entrepreneurs, and how it can prevent burnout and boost well-being. I 
dive deep into the negative impact of constantly focusing on future plans and goals, and how it harms your well-being. Let's hit pause and find balance!</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Finding-Balance-and-Success-Through-Mindfulness-e27vbsj</link><guid isPermaLink="false">374f5b86-00a1-42d3-8c38-92c10aaecb2b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 10 Aug 2023 18:07:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dad982ffd0236501bd0615f6f51c706cf784161ed13d0d5f0c9d7085e67766bd/eyJlcGlzb2RlSWQiOiIzNTFkM2I2Yy0wOTk5LTQ3NzgtYTU0YS03ZDI4MDUzZmMwZTgiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMzUxZDNiNmMtMDk5OS00Nzc4LWE1NGEtN2QyODA1M2ZjMGU4L2RlMGM5ZjkzMjdiZjNjN2IwYWYwNTU1NWY3MDUyZjRmLm00YSJ9.m4a" length="12598483" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Join me on this episode where we explore the power of mindfulness for entrepreneurs, and how it can prevent burnout and boost well-being. I 
dive deep into the negative impact of constantly focusing on future plans and goals, and how it harms your well-being. Let&apos;s hit pause and find balance!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/351d3b6c-0999-4778-a54a-7d28053fc0e8/29635716-1691690814208-5678e982bd5ee.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:title>Finding Balance and Success Through Mindfulness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Thriving in the "In Between"]]></title><description><![CDATA[<p>In this conversation, Valerie Priester shares insights on the importance of appreciating the present moment, especially during the 'in-between time' when you are waiting for your desires to manifest. She emphasizes the role of faith in this process, encouraging listeners to activate their faith and recognize the abundance they already possess. Through personal anecdotes and client experiences, she illustrates how gratitude can shift perspectives and open doors to greater opportunities, ultimately leading to a more fulfilling life.</p><p><br /></p><p><strong>Takeaways</strong><br /></p><ul><li>Appreciate where you are now on the journey.</li><li>The in-between time is where many get stuck in doubt.</li><li>When we ask for something, it is given immediately.</li><li>How we 'be' in the in-between time affects manifestation.</li><li>Faith is a pillar in navigating life's challenges.</li><li>We often focus too much on doing rather than being.</li><li>Recognizing current abundance is crucial for success.</li><li>Gratitude can open doors to new opportunities.</li><li>Temporary financial challenges do not define success.</li><li>Designing your victory is a conscious choice.</li></ul><p><br /></p><p><strong>RESOURCES</strong><br />Grab the clarity-reset checklist inside the free guide <strong>Break Through Your Confidence Plateau</strong> → <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau" rel="noopener noreferrer nofollow" target="_blank">https://go.valeriepriester.com/break-through-your-confidence-plateau</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Thriving-in-the-In-Between-e383fv8</link><guid isPermaLink="false">24b112ff-34c9-479c-83b0-645859d28fd8</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 11 Sep 2025 14:43:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0819951df9123096efba2af7d4f21a04072be2cbd7500e96f1b07d19412dd1b3/eyJlcGlzb2RlSWQiOiI4YjNlMDgzNS0zOGNjLTQ2ZGMtYTNlZC01ZTg1ZGE5ZDEwNmIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOGIzZTA4MzUtMzhjYy00NmRjLWEzZWQtNWU4NWRhOWQxMDZiLzQwNzMxMTYyMi00NDEwMC0yLTU3NmM3YjUyMzg4YzIubTRhIn0=.m4a" length="13717166" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this conversation, Valerie Priester shares insights on the importance of appreciating the present moment, especially during the &apos;in-between time&apos; when you are waiting for your desires to manifest. She emphasizes the role of faith in this process, encouraging listeners to activate their faith and recognize the abundance they already possess. Through personal anecdotes and client experiences, she illustrates how gratitude can shift perspectives and open doors to greater opportunities, ultimately leading to a more fulfilling life.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Takeaways&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Appreciate where you are now on the journey.&lt;/li&gt;&lt;li&gt;The in-between time is where many get stuck in doubt.&lt;/li&gt;&lt;li&gt;When we ask for something, it is given immediately.&lt;/li&gt;&lt;li&gt;How we &apos;be&apos; in the in-between time affects manifestation.&lt;/li&gt;&lt;li&gt;Faith is a pillar in navigating life&apos;s challenges.&lt;/li&gt;&lt;li&gt;We often focus too much on doing rather than being.&lt;/li&gt;&lt;li&gt;Recognizing current abundance is crucial for success.&lt;/li&gt;&lt;li&gt;Gratitude can open doors to new opportunities.&lt;/li&gt;&lt;li&gt;Temporary financial challenges do not define success.&lt;/li&gt;&lt;li&gt;Designing your victory is a conscious choice.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;RESOURCES&lt;/strong&gt;&lt;br /&gt;Grab the clarity-reset checklist inside the free guide &lt;strong&gt;Break Through Your Confidence Plateau&lt;/strong&gt; → &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://go.valeriepriester.com/break-through-your-confidence-plateau&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/8b3e0835-38cc-46dc-a3ed-5e85da9d106b/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>138</itunes:episode><itunes:title>Thriving in the &quot;In Between&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Confidence to Walk the Talk]]></title><description><![CDATA[<p>Are the promises you speak over your business backed up by consistent action? Or is there a quiet gap between what you <em>say</em> you’ll do and what actually gets done?</p><p>I’m Valerie, and this week on <em>Business by Design</em>, we’re talking about the confidence-draining disconnect that happens when our actions don’t align with our intentions. Because that gap? It’s subtle, but it can hold you back in big ways.</p><p>Let’s talk about how to close it—so the words you speak over your business are reflected in your results, your growth, and your power.<br />It’s time to walk the talk.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Confidence-to-Walk-the-Talk-e34otqm</link><guid isPermaLink="false">3ef8a158-6bcf-4624-a488-52dd598b4272</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 26 Jun 2025 14:16:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0aa7106f2377cbc7072a6173e56688f1fdc5f16d4d106143a9cd4c483602093c/eyJlcGlzb2RlSWQiOiIxMjMzZWYzYS02NzllLTQxZTAtYThjYi00YWRiMWY1ZDkxMzUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMTIzM2VmM2EtNjc5ZS00MWUwLWE4Y2ItNGFkYjFmNWQ5MTM1LzQwMjg1NDUyNC00NDEwMC0yLWMzOWIxNDg2ZjQ0MGYubTRhIn0=.m4a" length="14193631" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Are the promises you speak over your business backed up by consistent action? Or is there a quiet gap between what you &lt;em&gt;say&lt;/em&gt; you’ll do and what actually gets done?&lt;/p&gt;&lt;p&gt;I’m Valerie, and this week on &lt;em&gt;Business by Design&lt;/em&gt;, we’re talking about the confidence-draining disconnect that happens when our actions don’t align with our intentions. Because that gap? It’s subtle, but it can hold you back in big ways.&lt;/p&gt;&lt;p&gt;Let’s talk about how to close it—so the words you speak over your business are reflected in your results, your growth, and your power.&lt;br /&gt;It’s time to walk the talk.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/1233ef3a-679e-41e0-a8cb-4adb1f5d9135/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>127</itunes:episode><itunes:title>The Confidence to Walk the Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Harnessing Gratitude for Growth]]></title><description><![CDATA[<p>Happy Thanksgiving, everyone! Today’s episode is all about reflecting on the incredible power of gratitude. I’m Valerie, and on this special holiday edition of <em>Business by Design</em>, I’m diving into how we can use gratitude not only as a practice but as a transformative tool to fuel growth—both personally and professionally. So, as we gather with loved ones and take time to appreciate the good in our lives, let’s explore how gratitude can open doors, inspire action, and ground us in our goals. Join me for this heartfelt conversation and let’s give thanks together in a way that empowers us all.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Harnessing-Gratitude-for-Growth-e2qe7nv</link><guid isPermaLink="false">9d949e10-f4e2-42c5-9d57-227ed2218d95</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 28 Nov 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ed44926ac16c1c287d28ec1ded94b33d81e7f9a91f27e9b9261613d77e4ba49d/eyJlcGlzb2RlSWQiOiIzMWVkNWVkMy04MmM3LTRjNmMtYTAxYy0xY2IxOWRjYTAwMDciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMzFlZDVlZDMtODJjNy00YzZjLWEwMWMtMWNiMTlkY2EwMDA3LzM4OTA5MDcyNS00NDEwMC0yLTZkODBjNTIxZDE1YzcubTRhIn0=.m4a" length="19726636" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Happy Thanksgiving, everyone! Today’s episode is all about reflecting on the incredible power of gratitude. I’m Valerie, and on this special holiday edition of &lt;em&gt;Business by Design&lt;/em&gt;, I’m diving into how we can use gratitude not only as a practice but as a transformative tool to fuel growth—both personally and professionally. So, as we gather with loved ones and take time to appreciate the good in our lives, let’s explore how gratitude can open doors, inspire action, and ground us in our goals. Join me for this heartfelt conversation and let’s give thanks together in a way that empowers us all.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/31ed5ed3-82c7-4c6c-a01c-1cb19dca0007/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>102</itunes:episode><itunes:title>Harnessing Gratitude for Growth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Developing a Vision for Success]]></title><description><![CDATA[<p>Tune in to this week's episode of "Business by Design," where I'm diving into a topic that's close to my heart – the magic of crafting a clear vision for your success journey.</p>
<p><br /></p>
<p>Join me as I explore the transformative power of visualization and affirmations in bringing your dreams to life. Discover how painting a vivid mental picture and using positive affirmations can shape your reality.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Developing-a-Vision-for-Success-e27n0b3</link><guid isPermaLink="false">a798d0c4-d19d-432c-9f52-07b7bc85c6f2</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 03 Aug 2023 16:08:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/56685327a6e3183c4acfe7ad1df691f46bd1f0b62c637b6d5d0590c43ccd0d55/eyJlcGlzb2RlSWQiOiJmMWY0ODlhYy1hM2U4LTQzYmQtOTU0OC00NzRhYWQxNjg0OTAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZjFmNDg5YWMtYTNlOC00M2JkLTk1NDgtNDc0YWFkMTY4NDkwL2EyNGEzMThiYTU5ZTNmZjE2YzcxZDgxZWZlOWNmZGRmLm00YSJ9.m4a" length="12005973" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Tune in to this week&apos;s episode of &quot;Business by Design,&quot; where I&apos;m diving into a topic that&apos;s close to my heart – the magic of crafting a clear vision for your success journey.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Join me as I explore the transformative power of visualization and affirmations in bringing your dreams to life. Discover how painting a vivid mental picture and using positive affirmations can shape your reality.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/f1f489ac-a3e8-43bd-9548-474aad168490/29635716-1691078890445-1d1e2fd8546.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:title>Developing a Vision for Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reigniting Commitment When Motivation Fades]]></title><description><![CDATA[<p>You don’t need more motivation; you need reconnection.</p><p>In this soulful episode of <em>Business by Design</em>, Valerie invites you to look at the unfinished dreams, projects, and promises sitting quietly on the shelf and ask: <em>What if it’s not too late?</em></p><p>Drawing on years of coaching women through fear, fatigue, and doubt, Valerie explores the deeper reason we lose momentum and how to reignite purpose when excitement fades.</p><p><br />You’ll walk away with practical tools to finish what you started, without forcing, hustling, or judging yourself, and rediscover the sacred power of commitment over motivation.</p><p>If you’ve been circling something that once mattered deeply, this conversation is your reminder: it’s not over; it’s waiting for you.<strong> </strong></p><p><br /></p><p><strong>Key Highlights</strong><br /></p><ul><li>Why motivation fades and what actually sustains long-term success</li><li>The truth about fear-based “procrastination” and what’s really hiding underneath</li><li>The 3-step “Recommitment Ritual” to reignite focus and follow-through</li><li>How finishing something becomes a spiritual act of self-trust</li><li>The energetic difference between finishing with force and finishing with faith</li></ul><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Reigniting-Commitment-When-Motivation-Fades-e3aioot</link><guid isPermaLink="false">9eefe09e-3b66-4c90-ba9c-798c9be8b6b7</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 13 Nov 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4da51caf745f73c11e99a8d434e5883711aea509b5785df6ce1406369d61a0c0/eyJlcGlzb2RlSWQiOiIyYzQzZmYzOC1hODkzLTQ2MzUtYjc4Ni03NTkyZGU4YzIwZDUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMmM0M2ZmMzgtYTg5My00NjM1LWI3ODYtNzU5MmRlOGMyMGQ1LzQxMDY5NDkwNy00NDEwMC0yLTVlZTE4MTFkZTgzZDMubTRhIn0=.m4a" length="10160187" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;You don’t need more motivation; you need reconnection.&lt;/p&gt;&lt;p&gt;In this soulful episode of &lt;em&gt;Business by Design&lt;/em&gt;, Valerie invites you to look at the unfinished dreams, projects, and promises sitting quietly on the shelf and ask: &lt;em&gt;What if it’s not too late?&lt;/em&gt;&lt;/p&gt;&lt;p&gt;Drawing on years of coaching women through fear, fatigue, and doubt, Valerie explores the deeper reason we lose momentum and how to reignite purpose when excitement fades.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;You’ll walk away with practical tools to finish what you started, without forcing, hustling, or judging yourself, and rediscover the sacred power of commitment over motivation.&lt;/p&gt;&lt;p&gt;If you’ve been circling something that once mattered deeply, this conversation is your reminder: it’s not over; it’s waiting for you.&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Highlights&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why motivation fades and what actually sustains long-term success&lt;/li&gt;&lt;li&gt;The truth about fear-based “procrastination” and what’s really hiding underneath&lt;/li&gt;&lt;li&gt;The 3-step “Recommitment Ritual” to reignite focus and follow-through&lt;/li&gt;&lt;li&gt;How finishing something becomes a spiritual act of self-trust&lt;/li&gt;&lt;li&gt;The energetic difference between finishing with force and finishing with faith&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/2c43ff38-a893-4635-b786-7592de8c20d5/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>147</itunes:episode><itunes:title>Reigniting Commitment When Motivation Fades</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Standing Up For Yourself in Relationships]]></title><description><![CDATA[<p>Are you tired of feeling unheard or undervalued in your relationships? If you’re ready to learn how to speak up and stand your ground, this episode is just for you. We’re diving into the heart of what it means to assert yourself in relationships—whether it’s with a partner, family, or friends. I’ll share my own journey of finding my voice and offer practical advice on how you can do the same. This episode is all about empowering you to set boundaries, communicate clearly, and prioritize your well-being. If you’re ready to step into your power and create healthier, more fulfilling connections, tune in and let’s take this journey together!

</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Standing-Up-For-Yourself-in-Relationships-e2ng8f0</link><guid isPermaLink="false">d42ac944-89ed-4970-bbe8-17f2893d4be7</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 22 Aug 2024 17:14:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8a6d615787a1234ff525844e91d0984eb4f821e03d3b1828c6f4b60a3cac7ca8/eyJlcGlzb2RlSWQiOiJlMTAxZTRhZS0yY2ZiLTQyNjAtODdiNC1iMjAwNmZjNTk4MmMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTEwMWU0YWUtMmNmYi00MjYwLTg3YjQtYjIwMDZmYzU5ODJjLzM4NTE3MDMzOS00NDEwMC0yLWZkOTU5ZTVjOTMwMDkubTRhIn0=.m4a" length="13552265" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Are you tired of feeling unheard or undervalued in your relationships? If you’re ready to learn how to speak up and stand your ground, this episode is just for you. We’re diving into the heart of what it means to assert yourself in relationships—whether it’s with a partner, family, or friends. I’ll share my own journey of finding my voice and offer practical advice on how you can do the same. This episode is all about empowering you to set boundaries, communicate clearly, and prioritize your well-being. If you’re ready to step into your power and create healthier, more fulfilling connections, tune in and let’s take this journey together!

&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e101e4ae-2cfb-4260-87b4-b2006fc5982c/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>88</itunes:episode><itunes:title>Standing Up For Yourself in Relationships</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Burnout & Setting Boundaries with Shannon Fox]]></title><description><![CDATA[<p>In this episode of Business by Design, Valerie Priester interviews career coach Shannon Fox, who specializes in empowering working moms to achieve their career goals without burnout. They discuss the importance of setting boundaries, the MAP framework for success, and the significance of mindset in personal and professional growth. Shannon shares her journey of overcoming burnout and the strategies she uses to help her clients navigate their careers while maintaining a healthy work-life balance. The conversation emphasizes the power of self-care, the role of coaching, and the importance of recognizing one's strengths.</p><p><br /></p><p><strong>Takeaways:</strong><br /></p><ul><li>Shannon helps working moms land their dream jobs.</li><li>Setting boundaries is essential to avoid burnout.</li><li>The MAP framework includes mastery, authenticity, and power unlocking.</li><li>Mindset shifts are crucial for personal growth.</li><li>Saying no can be a form of self-care.</li><li>Scheduling time for oneself is important.</li><li>Empowering others starts with self-empowerment.</li><li>Coaching is vital for continuous growth.</li><li>Words have power and impact our mindset.</li><li>You are uniquely made and have value.</li></ul><p><br /></p><p><strong>RESOURCES</strong><br /></p><p>Grab the clarity-reset checklist inside the free guide <strong>Break Through Your Confidence Plateau</strong> → <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau" rel="noopener noreferrer nofollow" target="_blank">https://go.valeriepriester.com/break-through-your-confidence-plateau</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Overcoming-Burnout--Setting-Boundaries-with-Shannon-Fox-e37n7ct</link><guid isPermaLink="false">f87266ee-421b-40ec-aae3-ea348bb64661</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 04 Sep 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/172fc7a766f78cac0070d0638ca0524a536ac4f720537759591f65dd1a3a842d/eyJlcGlzb2RlSWQiOiIwZjAxMWFhNi0zZTc3LTQ3NDItOGQwNS0xMjZiZDgyMzFmOTkiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMGYwMTFhYTYtM2U3Ny00NzQyLThkMDUtMTI2YmQ4MjMxZjk5LzQwNjgxMjE1OS00NDEwMC0yLThhYWZjOTY5NWZjYTIubXAzIn0=.mp3" length="25964041" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Business by Design, Valerie Priester interviews career coach Shannon Fox, who specializes in empowering working moms to achieve their career goals without burnout. They discuss the importance of setting boundaries, the MAP framework for success, and the significance of mindset in personal and professional growth. Shannon shares her journey of overcoming burnout and the strategies she uses to help her clients navigate their careers while maintaining a healthy work-life balance. The conversation emphasizes the power of self-care, the role of coaching, and the importance of recognizing one&apos;s strengths.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Takeaways:&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Shannon helps working moms land their dream jobs.&lt;/li&gt;&lt;li&gt;Setting boundaries is essential to avoid burnout.&lt;/li&gt;&lt;li&gt;The MAP framework includes mastery, authenticity, and power unlocking.&lt;/li&gt;&lt;li&gt;Mindset shifts are crucial for personal growth.&lt;/li&gt;&lt;li&gt;Saying no can be a form of self-care.&lt;/li&gt;&lt;li&gt;Scheduling time for oneself is important.&lt;/li&gt;&lt;li&gt;Empowering others starts with self-empowerment.&lt;/li&gt;&lt;li&gt;Coaching is vital for continuous growth.&lt;/li&gt;&lt;li&gt;Words have power and impact our mindset.&lt;/li&gt;&lt;li&gt;You are uniquely made and have value.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;RESOURCES&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Grab the clarity-reset checklist inside the free guide &lt;strong&gt;Break Through Your Confidence Plateau&lt;/strong&gt; → &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://go.valeriepriester.com/break-through-your-confidence-plateau&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/0f011aa6-3e77-4742-8d05-126bd8231f99/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>137</itunes:episode><itunes:title>Overcoming Burnout &amp; Setting Boundaries with Shannon Fox</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Missing Link Between Planning and Success]]></title><description><![CDATA[<p>A goal without a plan is just a wish—and without action, even the best vision won’t get you far. I’m Valerie, and this week on <em>Business by Design</em>, I’m breaking down how to bridge the gap between your big, exciting goals and the consistent action needed to make them a reality. Let’s turn those dreams into tangible results!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Missing-Link-Between-Planning-and-Success-e30oh20</link><guid isPermaLink="false">c2e84967-20dd-4a98-ba83-d4da0b19b0c5</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 27 Mar 2025 16:57:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c221fb1482d57cc3b3ba177f001dd9513ad9641b351a2f72035866c0fdfd5181/eyJlcGlzb2RlSWQiOiIzYzdjY2QzYy02NzlmLTQyYTQtOGEzNy01YWM1MDllMGIzYWQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvM2M3Y2NkM2MtNjc5Zi00MmE0LThhMzctNWFjNTA5ZTBiM2FkLzM5NzM0OTg5OS00NDEwMC0yLTYzMDY2MDU3NTJlOGMubTRhIn0=.m4a" length="16087080" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;A goal without a plan is just a wish—and without action, even the best vision won’t get you far. I’m Valerie, and this week on &lt;em&gt;Business by Design&lt;/em&gt;, I’m breaking down how to bridge the gap between your big, exciting goals and the consistent action needed to make them a reality. Let’s turn those dreams into tangible results!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/3c7ccd3c-679f-42a4-8a37-5ac509e0b3ad/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>119</itunes:episode><itunes:title>The Missing Link Between Planning and Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing Autumn's Transition]]></title><description><![CDATA[<p>We’ve stepped into the most exciting time of the year—autumn, my absolute favorite season. As the days get shorter and the air turns crisp, it’s not just nature going through changes, we are too. Just like the trees shed their leaves, we’re being called to let go of what no longer serves us. Let’s pause, reflect, and gather ourselves. It’s time to release and make space for what’s next. Because as nature prepares for renewal, so can we.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Embracing-Autumns-Transition-e2p6uik</link><guid isPermaLink="false">f4b76855-6022-4792-9746-96f8528696a2</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 10 Oct 2024 15:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f9c9c2c104f5c6f1316d8785dc53461ae1746682f44a1c984decceed16038b5f/eyJlcGlzb2RlSWQiOiIyNDE1ZjQxMy0wMDZjLTRhMzYtYTA4Mi0wOTY4OGQyYjFkMTMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjQxNWY0MTMtMDA2Yy00YTM2LWEwODItMDk2ODhkMmIxZDEzLzM4NzQ5NTg5Ny00NDEwMC0yLWU2NDUwOGM5NGUwMmIubTRhIn0=.m4a" length="13984867" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;We’ve stepped into the most exciting time of the year—autumn, my absolute favorite season. As the days get shorter and the air turns crisp, it’s not just nature going through changes, we are too. Just like the trees shed their leaves, we’re being called to let go of what no longer serves us. Let’s pause, reflect, and gather ourselves. It’s time to release and make space for what’s next. Because as nature prepares for renewal, so can we.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/2415f413-006c-4a36-a082-09688d2b1d13/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>95</itunes:episode><itunes:title>Embracing Autumn&apos;s Transition</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing Failure: How to Turn Setbacks into Opportunities]]></title><description><![CDATA[<p>In this episode, we explore the topic of embracing failure and turning setbacks into opportunities. I’ll share how I experienced failure in my own business, and used those experiences as opportunities to learn, grow, and succeed.</p>
<p>I also discuss practical tips and strategies for approaching failure in a more positive and productive way.</p>
<p>Whether you're an entrepreneur yourself, or simply interested in the topic of personal growth and development, I think you'll find this episode to be both informative and inspiring.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Embracing-Failure-How-to-Turn-Setbacks-into-Opportunities-e20450p</link><guid isPermaLink="false">16305b4e-a37f-495d-9674-85de1575f8fb</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 09 Mar 2023 15:17:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/50d16ed22b0bd95fc906446663410252828f0a23cd9cbb3cf136eda048682090/eyJlcGlzb2RlSWQiOiIwMmMwOWY3YS03NGZlLTRlMzktOTQ5Mi03NTg2ZTU1YTdjNWYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMDJjMDlmN2EtNzRmZS00ZTM5LTk0OTItNzU4NmU1NWE3YzVmL2ExZTJiNmFiMDdlNzgxZDI3ZmQwOWVlYzFhNjI5ZGM0Lm00YSJ9.m4a" length="13843434" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, we explore the topic of embracing failure and turning setbacks into opportunities. I’ll share how I experienced failure in my own business, and used those experiences as opportunities to learn, grow, and succeed.&lt;/p&gt;
&lt;p&gt;I also discuss practical tips and strategies for approaching failure in a more positive and productive way.&lt;/p&gt;
&lt;p&gt;Whether you&apos;re an entrepreneur yourself, or simply interested in the topic of personal growth and development, I think you&apos;ll find this episode to be both informative and inspiring.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/02c09f7a-74fe-4e39-9492-7586e55a7c5f/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Embracing Failure: How to Turn Setbacks into Opportunities</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Action Audit: How to Find Your Next-Level Moves]]></title><description><![CDATA[<p>Are you busy every day but still wondering why you are not moving forward? In this episode of <em>Business by Design</em>, I walk you through a simple but powerful tool I call the <strong>Action Audit</strong>.</p><p><br /></p><p>So often, we fill our days with tasks that look productive but do not actually move us closer to our bigger vision. The Action Audit helps you identify what is working, what is draining you, and where your next level moves truly are.</p><p><br /></p><p>Here is what you will learn in today’s conversation:</p><ul><li>The hidden difference between movement and momentum.</li><li>How to spot the energy drains disguised as “necessary” work.</li><li>A 3-step process to align your daily actions with your highest priorities.</li><li>Why clarity, not hustle, creates lasting progress.</li></ul><p><br /></p><p>When you finish this episode, you will know exactly where to focus your energy for the biggest results.Designing your victory is a choice. Start by doing an honest audit of your actions today.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Action-Audit-How-to-Find-Your-Next-Level-Moves-e390o44</link><guid isPermaLink="false">0b692be8-b898-4221-b8c3-dd5e909a4ea3</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 09 Oct 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d67ebdb5b4190ac89d4beafcd5fe772d898ab5d78035cfaa1fe445f8ed1762a7/eyJlcGlzb2RlSWQiOiIyMmY5Y2RlMC0yMTYzLTQ5YTItYmY5Yi0zNGIxYmUzMWMxNjUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjJmOWNkZTAtMjE2My00OWEyLWJmOWItMzRiMWJlMzFjMTY1LzQwODU0ODA3OS00NDEwMC0yLTBkN2JlMDIzZDY4YmIubTRhIn0=.m4a" length="8985547" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Are you busy every day but still wondering why you are not moving forward? In this episode of &lt;em&gt;Business by Design&lt;/em&gt;, I walk you through a simple but powerful tool I call the &lt;strong&gt;Action Audit&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;So often, we fill our days with tasks that look productive but do not actually move us closer to our bigger vision. The Action Audit helps you identify what is working, what is draining you, and where your next level moves truly are.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Here is what you will learn in today’s conversation:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The hidden difference between movement and momentum.&lt;/li&gt;&lt;li&gt;How to spot the energy drains disguised as “necessary” work.&lt;/li&gt;&lt;li&gt;A 3-step process to align your daily actions with your highest priorities.&lt;/li&gt;&lt;li&gt;Why clarity, not hustle, creates lasting progress.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;When you finish this episode, you will know exactly where to focus your energy for the biggest results.Designing your victory is a choice. Start by doing an honest audit of your actions today.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/22f9cde0-2163-49a2-bf9b-34b1be31c165/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>142</itunes:episode><itunes:title>The Action Audit: How to Find Your Next-Level Moves</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Letting Go - Embracing a Bigger Vision]]></title><description><![CDATA[<p>Join me as I lay bare my personal journey, shedding light on the emotional challenges that can accompany an unwavering focus on a specific vision.</p>
<p><br /></p>
<p>I share a transformative experience, recounting my shift from a narrow vision to embracing a more expansive one, all with the guidance of a coach. Discover the profound impact this shift had on both my personal and professional growth.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠Click Here⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Letting-Go---Embracing-a-Bigger-Vision-e2d7dth</link><guid isPermaLink="false">418ba8da-1bef-4bd1-b4a3-0034d155014e</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 14 Dec 2023 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/89abfc54aacb4d16bcf991420b328b495148169f33e282791716086e3f3b3d0d/eyJlcGlzb2RlSWQiOiJhZGFkMjJlMS0xYzE0LTQ0MTUtOTA4Ni1iNmVjMjY1ZGRkOTEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYWRhZDIyZTEtMWMxNC00NDE1LTkwODYtYjZlYzI2NWRkZDkxL2Q5OTI3OWQ4MWI4MTQ4NzI5YjQ4ZTQ5M2QwOTU2ZDFiLm00YSJ9.m4a" length="11759634" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Join me as I lay bare my personal journey, shedding light on the emotional challenges that can accompany an unwavering focus on a specific vision.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I share a transformative experience, recounting my shift from a narrow vision to embracing a more expansive one, all with the guidance of a coach. Discover the profound impact this shift had on both my personal and professional growth.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠Click Here⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/adad22e1-1c14-4415-9086-b6ec265ddd91/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><itunes:title>The Power of Letting Go - Embracing a Bigger Vision</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Perfectionism Holding You Back?]]></title><description><![CDATA[<p>Where are all my perfectionists? As a recovering perfectionist myself, I know how striving for perfection can keep you from reaching your full potential. If you’ve been feeling stuck, constantly refining but never launching, or doubting if anything you do is <em>good enough</em>, this episode is for you.</p>
<p><br /></p>
<p>Hi, I’m Valerie, and this week on <em>Business by Design</em>, I’m diving into how you can overcome perfectionism and transform those sky-high standards into powerful strengths. Let’s close out 2024 together by shedding what’s holding you back and stepping into 2025 with confidence and unstoppable momentum.</p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Perfectionism-Holding-You-Back-e2s8cdt</link><guid isPermaLink="false">ea534db8-664a-4f76-8989-d44b95ddd70c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 26 Dec 2024 16:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ba35fb86793377a10654508b11139d43d8427aaabcb910620709de1e62060d0e/eyJlcGlzb2RlSWQiOiI1ZTUzNzZkZC05MWY3LTQ5Y2QtYTc5Yy1lZjRiMjVmMWRhNDUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNWU1Mzc2ZGQtOTFmNy00OWNkLWE3OWMtZWY0YjI1ZjFkYTQ1LzM5MTQ0ODgyMC00NDEwMC0yLTdlNzQ1YWFiNzQ2Y2UubTRhIn0=.m4a" length="14092617" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Where are all my perfectionists? As a recovering perfectionist myself, I know how striving for perfection can keep you from reaching your full potential. If you’ve been feeling stuck, constantly refining but never launching, or doubting if anything you do is &lt;em&gt;good enough&lt;/em&gt;, this episode is for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Hi, I’m Valerie, and this week on &lt;em&gt;Business by Design&lt;/em&gt;, I’m diving into how you can overcome perfectionism and transform those sky-high standards into powerful strengths. Let’s close out 2024 together by shedding what’s holding you back and stepping into 2025 with confidence and unstoppable momentum.&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/5e5376dd-91f7-49cd-a79c-ef4b25f1da45/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode><itunes:title>Perfectionism Holding You Back?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking the Habit of Overthinking]]></title><description><![CDATA[<p>In this transformative episode, I dive deep into the intricate issue of overthinking, a challenge many women entrepreneurs grapple with. Let's unravel the layers of this learned habit together, exploring how it can cast a shadow on our decision-making prowess, affecting both our professional and personal spheres.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠Click Here⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Breaking-the-Habit-of-Overthinking-e2d7evt</link><guid isPermaLink="false">2f01dc93-8990-4a86-8388-12020ba0fa51</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 21 Dec 2023 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/91676aab715081fe0500a36920620b935431a2f621ec7a795d6f43c809418ee3/eyJlcGlzb2RlSWQiOiI0N2ZiZjEwMy0wZGI3LTRhY2YtODJhOS1iY2ZiNmNiNmNhOTMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDdmYmYxMDMtMGRiNy00YWNmLTgyYTktYmNmYjZjYjZjYTkzL2U5ODEyMDE1ODEzYzUxYWQ5YjMzNDFiNmMzYTEwZjczLm00YSJ9.m4a" length="14829875" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this transformative episode, I dive deep into the intricate issue of overthinking, a challenge many women entrepreneurs grapple with. Let&apos;s unravel the layers of this learned habit together, exploring how it can cast a shadow on our decision-making prowess, affecting both our professional and personal spheres.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠Click Here⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/47fbf103-0db7-4acf-82a9-bcfb6cb6ca93/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><itunes:title>Breaking the Habit of Overthinking</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unmasking the Deceptive World of Facebook Ads]]></title><description><![CDATA[<p>Ready for a vent session?! In this latest episode of the Business by Design podcast, I delve into a subject that's been a bit of a thorn in my side – misleading marketing tactics, especially in the realm of Facebook ads. I'm sure you've seen those ads promising to reveal the ultimate secrets to attracting your ideal clients without using Facebook ads, ironically popping up on your Facebook feed. It can be quite frustrating, can't it? Let's discuss it!</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Unmasking-the-Deceptive-World-of-Facebook-Ads-e291mha</link><guid isPermaLink="false">5c1fcfa5-08b2-4b80-afdd-e01b56dce664</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 07 Sep 2023 17:01:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4ce214447875a8218dc8c297fcc538ae9c9b546c53c7421fa56c355a97cd4bc0/eyJlcGlzb2RlSWQiOiI0Nzc2ZjBjYy1lOGJhLTRjMDMtYjIzZS05NzhlYjU3NzJiOWEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDc3NmYwY2MtZThiYS00YzAzLWIyM2UtOTc4ZWI1NzcyYjlhLzlkNmM2ZWUzOTYzMTIxZjMxZGQzMzVmM2UyZTgyYjQyLm00YSJ9.m4a" length="10248499" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Ready for a vent session?! In this latest episode of the Business by Design podcast, I delve into a subject that&apos;s been a bit of a thorn in my side – misleading marketing tactics, especially in the realm of Facebook ads. I&apos;m sure you&apos;ve seen those ads promising to reveal the ultimate secrets to attracting your ideal clients without using Facebook ads, ironically popping up on your Facebook feed. It can be quite frustrating, can&apos;t it? Let&apos;s discuss it!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4776f0cc-e8ba-4c03-b23e-978eb5772b9a/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:title>Unmasking the Deceptive World of Facebook Ads</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Build Your Business from the Inside Out (with Dr. Delphina JOY Avila)]]></title><description><![CDATA[<p>What if the secret to sustainable growth isn’t another strategy—but a mindset shift rooted in who you <em>really</em> are?</p><p>I’m Valerie, and today on <em>Business by Design</em>, I’m joined by the incredible Dr. Delphina JOY Avila. Together, we’re exploring how grounding your business in your <em>values</em>—not just your goals—creates authentic leadership, lasting impact, and yes… JOY.</p><p>Dr. JOY shares her powerful L.E.A.D. with JOY framework to help you:</p><ul><li><p><strong>Live your values</strong></p></li><li><p><strong>Embrace the growth path</strong></p></li><li><p><strong>Align wellness and work</strong></p></li><li><p><strong>Decide with intention</strong></p></li></ul><p>This episode is a soul-deep reminder that your business isn’t just a checklist—it’s an extension of your purpose. So if you’re feeling stretched, stuck, or searching for deeper alignment, this conversation is for you.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Build-Your-Business-from-the-Inside-Out-with-Dr--Delphina-JOY-Avila-e35bq15</link><guid isPermaLink="false">d6252e22-a608-4402-83e5-0a6469279aa5</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 10 Jul 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f0510edbc4235d2419071a5d6e104db3a00e11d134d033f73337052480f010f7/eyJlcGlzb2RlSWQiOiI1NWUxN2ZiNy0yOWNjLTRiNWUtYjdkZi1jZWE4MzQwMGE4YTciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNTVlMTdmYjctMjljYy00YjVlLWI3ZGYtY2VhODM0MDBhOGE3LzQwMzY0NTU2OS00NDEwMC0yLWQ3YThmMTJhNmMyYTgubXAzIn0=.mp3" length="52001644" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if the secret to sustainable growth isn’t another strategy—but a mindset shift rooted in who you &lt;em&gt;really&lt;/em&gt; are?&lt;/p&gt;&lt;p&gt;I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, I’m joined by the incredible Dr. Delphina JOY Avila. Together, we’re exploring how grounding your business in your &lt;em&gt;values&lt;/em&gt;—not just your goals—creates authentic leadership, lasting impact, and yes… JOY.&lt;/p&gt;&lt;p&gt;Dr. JOY shares her powerful L.E.A.D. with JOY framework to help you:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;Live your values&lt;/strong&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;Embrace the growth path&lt;/strong&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;Align wellness and work&lt;/strong&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;Decide with intention&lt;/strong&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode is a soul-deep reminder that your business isn’t just a checklist—it’s an extension of your purpose. So if you’re feeling stretched, stuck, or searching for deeper alignment, this conversation is for you.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/55e17fb7-29cc-4b5e-b7df-cea83400a8a7/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>128</itunes:episode><itunes:title>Build Your Business from the Inside Out (with Dr. Delphina JOY Avila)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Most Powerful Strategies for Communicating Value to Potential Clients]]></title><description><![CDATA[<p>In this episode we discuss the importance of effectively communicating value to potential clients in a business setting. We'll dive into strategies such as storytelling and the problem solution impact technique. </p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Most-Powerful-Strategies-for-Communicating-Value-to-Potential-Clients-e276359</link><guid isPermaLink="false">d753ba6a-f851-4004-b480-5d3c9a7889fa</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 20 Jul 2023 17:07:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/76e4098e54ea7e1edfab45ec27c582b79254fa76e388eb11a7096976b012bd2e/eyJlcGlzb2RlSWQiOiIyYzVlNThiOC1kOGZmLTQ2NjItOWI2Ny01NjlhM2QzNjhiNTIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMmM1ZTU4YjgtZDhmZi00NjYyLTliNjctNTY5YTNkMzY4YjUyL2NkY2M5NzdjYjAwZGViYzEwOTJjNGUzNjhkNzMzOGU2Lm00YSJ9.m4a" length="18919707" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode we discuss the importance of effectively communicating value to potential clients in a business setting. We&apos;ll dive into strategies such as storytelling and the problem solution impact technique. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/2c5e58b8-d8ff-4662-9b67-569a3d368b52/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:title>The Most Powerful Strategies for Communicating Value to Potential Clients</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Strategies for Overcoming Money Mindset Challenges]]></title><description><![CDATA[<p>
In this episode, I discuss the challenges that women entrepreneurs face when it comes to money mindset and offer strategies to overcome them. I emphasize the importance of setting clear financial goals and identifying the specific amount of money we want to make in our businesses. I also talk about common money mindset challenges, such as fear of failure and scarcity mindset, and offer tips for reframing these mindsets. </p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Strategies-for-Overcoming-Money-Mindset-Challenges-e23skv3</link><guid isPermaLink="false">74259380-ff59-481d-aab2-7d7bdf404cc8</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 11 May 2023 14:11:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/009337a00bb5a181c07c8deaac43ac48bd2a2b4451ae8832efd53ee671be3b6e/eyJlcGlzb2RlSWQiOiJhN2RhZGRkMy1lMGVlLTQ3ZGEtOWU4Ni1kMTc0Mzk1YTQ0OTUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYTdkYWRkZDMtZTBlZS00N2RhLTllODYtZDE3NDM5NWE0NDk1L2U4N2EwZjc0YWJjYTRiNTFmMjAyMmNjMmFkNzAwYzYxLm00YSJ9.m4a" length="17100700" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
In this episode, I discuss the challenges that women entrepreneurs face when it comes to money mindset and offer strategies to overcome them. I emphasize the importance of setting clear financial goals and identifying the specific amount of money we want to make in our businesses. I also talk about common money mindset challenges, such as fear of failure and scarcity mindset, and offer tips for reframing these mindsets. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/a7daddd3-e0ee-47da-9e86-d174395a4495/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Strategies for Overcoming Money Mindset Challenges</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Break Free from Limiting Beliefs and Charge What You're Worth]]></title><description><![CDATA[<p>This week I dive deep into the common limiting beliefs that hold women back from reaching their income goals. If you're eager to learn more about overcoming self-doubt and charging what you're worth, I highly recommend giving this episode a listen.
</p>
<p>---</p>
<p><br /></p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Break-Free-from-Limiting-Beliefs-and-Charge-What-Youre-Worth-e26tk44</link><guid isPermaLink="false">e03b4e8d-9889-4c7f-bc0e-5ed01367e3ba</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 13 Jul 2023 18:25:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7b14a5a412c7fe8c99f257c3edd8a5c21588d551ddf52ff0f30780544dc391dc/eyJlcGlzb2RlSWQiOiI3MzUxZDM2Yy01YzI0LTRjMWYtYmRmNy0zMDg1MDM0NzU1YzQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNzM1MWQzNmMtNWMyNC00YzFmLWJkZjctMzA4NTAzNDc1NWM0LzE4OWJlZjVlMzJhNzRlYzgyYjU0Zjc1NDFiNzM1Y2U4Lm00YSJ9.m4a" length="17864882" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;This week I dive deep into the common limiting beliefs that hold women back from reaching their income goals. If you&apos;re eager to learn more about overcoming self-doubt and charging what you&apos;re worth, I highly recommend giving this episode a listen.
&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/7351d36c-5c24-4c1f-bdf7-3085034755c4/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Break Free from Limiting Beliefs and Charge What You&apos;re Worth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Designing Your Victory: The Art of Selective Living]]></title><description><![CDATA[<p>As a female entrepreneur and coach, I understand the challenges we face in prioritizing our own happiness. In this episode, I share my personal journey of overcoming burnout by establishing boundaries and curating my environment to support the lifestyle I desire.</p>
<p><br /></p>
<p>I'll discuss the importance of surrounding ourselves with people who inspire personal growth and how selectively living can help us achieve that. I'll also challenge you to evaluate your relationships, remove negative influences, and take charge of your life by embracing the power of living selectively.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Designing-Your-Victory-The-Art-of-Selective-Living-e2jf51p</link><guid isPermaLink="false">822040ed-3b25-4995-a7fc-90ad4954fcd7</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 09 May 2024 16:50:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8dbf3e00e343b45a2ac894a1dd9b1e34b0f2b4f8c18366dbbc426fa883a2bc10/eyJlcGlzb2RlSWQiOiI0NDczMTEwNC0zNWU5LTQyZWUtYjgxNC1lYTg0YWVkYTQ4NWMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDQ3MzExMDQtMzVlOS00MmVlLWI4MTQtZWE4NGFlZGE0ODVjLzEyY2Q4ZDM5NTNhN2RiMDEyZTQ5N2U1YzNiMDY4OTZmLm00YSJ9.m4a" length="17443984" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;As a female entrepreneur and coach, I understand the challenges we face in prioritizing our own happiness. In this episode, I share my personal journey of overcoming burnout by establishing boundaries and curating my environment to support the lifestyle I desire.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I&apos;ll discuss the importance of surrounding ourselves with people who inspire personal growth and how selectively living can help us achieve that. I&apos;ll also challenge you to evaluate your relationships, remove negative influences, and take charge of your life by embracing the power of living selectively.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/44731104-35e9-42ee-b814-ea84aeda485c/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><itunes:title>Designing Your Victory: The Art of Selective Living</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Awareness Sets You Free]]></title><description><![CDATA[<p>Have you ever found yourself stuck in a loop—repeating the same client story, stressing over the same money worry, or recycling the same tired inner dialogue? And then you pause and wonder: <em>Why am I still here?</em></p><p>I’m Valerie, and in today’s episode of <em>Business by Design</em>, we’re exploring how a single moment of pure, gentle awareness can interrupt the pattern and open the door to lasting change. No force, no shame—just presence. Because sometimes, the breakthrough isn’t in doing more—it’s in noticing what’s already on repeat.</p><p>Let’s step off the hamster wheel. See you on the podcast.</p><p><br /></p><p>---</p><p><strong>🎯 Ready to Break Through Your Confidence Plateau?</strong><br />Download a free guide to help you silence self-doubt, take bold action, and lead with clarity.<br />👉 <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau/" rel="noopener noreferrer nofollow" target="_blank">Get the Guide!</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-Awareness-Sets-You-Free-e369flb</link><guid isPermaLink="false">7489acd2-3cea-4b14-9477-385815668c15</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 31 Jul 2025 15:05:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/74281238e5222f2e9c61b283189be88ea8d94655510dd18501ee4d208a2dd958/eyJlcGlzb2RlSWQiOiI0MGNiMmM2MC04NTEzLTQwMjgtOTI0NS1iNWJmZmEyMDU5ZTciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDBjYjJjNjAtODUxMy00MDI4LTkyNDUtYjViZmZhMjA1OWU3LzQwNDg5MTY1OS00NDEwMC0yLWExZTZiNzJhODA3OTcubTRhIn0=.m4a" length="11189090" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you ever found yourself stuck in a loop—repeating the same client story, stressing over the same money worry, or recycling the same tired inner dialogue? And then you pause and wonder: &lt;em&gt;Why am I still here?&lt;/em&gt;&lt;/p&gt;&lt;p&gt;I’m Valerie, and in today’s episode of &lt;em&gt;Business by Design&lt;/em&gt;, we’re exploring how a single moment of pure, gentle awareness can interrupt the pattern and open the door to lasting change. No force, no shame—just presence. Because sometimes, the breakthrough isn’t in doing more—it’s in noticing what’s already on repeat.&lt;/p&gt;&lt;p&gt;Let’s step off the hamster wheel. See you on the podcast.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;&lt;strong&gt;🎯 Ready to Break Through Your Confidence Plateau?&lt;/strong&gt;&lt;br /&gt;Download a free guide to help you silence self-doubt, take bold action, and lead with clarity.&lt;br /&gt;👉 &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Get the Guide!&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/40cb2c60-8513-4028-9245-b5bffa2059e7/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>132</itunes:episode><itunes:title>How Awareness Sets You Free</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to Business by Design!]]></title><description><![CDATA[<p>Are you a woman entrepreneur who loves what you do, and enjoy helping others but just can’t seem to get out of your own way to reach the level of success you desire? </p>
<p>I’m Valerie Priester, CEO and Founder of Victorious Life Coaching and the host of Business by Design Podcast. I’m here to help women entrepreneurs go from overwhelm to profits so they can build profitable businesses and live a victorious life. </p>
<p>Each week I bring proven mindset techniques, strategies, and tools to help you develop a mindset for success. And, you can look forward to some proven business-building strategies and techniques along the way.</p>
<p>All to help you go from overwhelm – not just in practical business strategies – but in your head – to profits, so you can build a profitable business and live a victorious life.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Welcome-to-Business-by-Design-e1rjgfb</link><guid isPermaLink="false">2e61d724-0598-4043-83a1-551e4d156ebe</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 08 Dec 2022 17:10:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5e406c07d7c9bf4b39fb379b4007b1bae2a3aa08bc4ca39f1a83baa7cb4a621f/eyJlcGlzb2RlSWQiOiIyOTMwMTg3Ny1jZDE4LTQyMTQtYjgzMC0zMDFmM2E3NWM0Y2YiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjkzMDE4NzctY2QxOC00MjE0LWI4MzAtMzAxZjNhNzVjNGNmLzFhNTViMDZiOTgwNDIwMzQzM2M1ZjBkZTk0ZDZkOGFhLm00YSJ9.m4a" length="6979205" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Are you a woman entrepreneur who loves what you do, and enjoy helping others but just can’t seem to get out of your own way to reach the level of success you desire? &lt;/p&gt;
&lt;p&gt;I’m Valerie Priester, CEO and Founder of Victorious Life Coaching and the host of Business by Design Podcast. I’m here to help women entrepreneurs go from overwhelm to profits so they can build profitable businesses and live a victorious life. &lt;/p&gt;
&lt;p&gt;Each week I bring proven mindset techniques, strategies, and tools to help you develop a mindset for success. And, you can look forward to some proven business-building strategies and techniques along the way.&lt;/p&gt;
&lt;p&gt;All to help you go from overwhelm – not just in practical business strategies – but in your head – to profits, so you can build a profitable business and live a victorious life.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/29301877-cd18-4214-b830-301f3a75c4cf/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Welcome to Business by Design!</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[Standing Up For Yourself in Your Personal Life]]></title><description><![CDATA[<p>In this episode, I dive deep into my personal journey of self-discovery and the empowering process of reclaiming my self-worth, especially in relationships. I open up about a pivotal moment with my second husband that shook me to my core, revealing just how low my self-esteem had fallen. But that moment also sparked a powerful transformation—a journey of self-reflection and growth that I’m sharing with you today.</p>
<p><br /></p>
<p>I’m giving you practical tips on how to build your self-worth, from daily affirmations to setting those essential boundaries. We’ll talk about the importance of clear communication, and I’ll guide you through overcoming the guilt and fear that can hold us back. This episode is all about prioritizing your well-being and stepping into healthier, more fulfilling relationships. So, if you’re ready to stand up for yourself and embrace the love and respect you deserve, this one’s for you!</p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Standing-Up-For-Yourself-in-Your-Personal-Life-e2mvqmp</link><guid isPermaLink="false">ae0958db-3b97-475b-bfec-f7cc26cd1621</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 08 Aug 2024 22:16:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/459015ae2c7f5f0d4f2efea436e09e31555b2e867aa72ddf8c11d248160a989b/eyJlcGlzb2RlSWQiOiI0NjZiMjlkNy03ZjYyLTQ5ZDctOWU5Ny03NjI2MzljOGI1ZTUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDY2YjI5ZDctN2Y2Mi00OWQ3LTllOTctNzYyNjM5YzhiNWU1LzM4NDUwNzUzOC00NDEwMC0yLWUyMjhlNTA0ZTAwOTEubTRhIn0=.m4a" length="21874942" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, I dive deep into my personal journey of self-discovery and the empowering process of reclaiming my self-worth, especially in relationships. I open up about a pivotal moment with my second husband that shook me to my core, revealing just how low my self-esteem had fallen. But that moment also sparked a powerful transformation—a journey of self-reflection and growth that I’m sharing with you today.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I’m giving you practical tips on how to build your self-worth, from daily affirmations to setting those essential boundaries. We’ll talk about the importance of clear communication, and I’ll guide you through overcoming the guilt and fear that can hold us back. This episode is all about prioritizing your well-being and stepping into healthier, more fulfilling relationships. So, if you’re ready to stand up for yourself and embrace the love and respect you deserve, this one’s for you!&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/466b29d7-7f62-49d7-9e97-762639c8b5e5/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>86</itunes:episode><itunes:title>Standing Up For Yourself in Your Personal Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Inner Game of Entrepreneurship: Behavior vs Mindset]]></title><description><![CDATA[<p>Hello, beautiful souls! It’s Valerie, and welcome back to our podcast! This week, we're diving deep into a topic that can truly transform our lives: the powerful relationship between mindset and behavior, especially when it comes to navigating the highs and lows of personal and business growth.</p>
<p><br /></p>
<p>Inspired by the timeless wisdom of Maya Angelou, we'll explore how a positive mindset isn't just about feeling good—it's about fundamentally changing how we face every challenge. I'll share stories from my own journey, particularly how developing a growth mindset was a game changer in overcoming the hurdles I faced when starting my own business.</p>
<p>
---
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Inner-Game-of-Entrepreneurship-Behavior-vs-Mindset-e2j5uv6</link><guid isPermaLink="false">f7695e01-b859-4806-aa03-ea08381a50fa</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 02 May 2024 16:04:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/76d68db3a4034fb0ccac936abdfb41612e41c45b88aa0dde66cfa0331cffa74d/eyJlcGlzb2RlSWQiOiI2YWQwMDJhNi03YTc1LTRlYmMtOGMyYS0wYjY5ZWY2ZjljYmIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNmFkMDAyYTYtN2E3NS00ZWJjLThjMmEtMGI2OWVmNmY5Y2JiLzExNWJjZTY1Mzk5ZGEzYmZmMGRlY2I5NTFkN2MzYzMxLm00YSJ9.m4a" length="14354914" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hello, beautiful souls! It’s Valerie, and welcome back to our podcast! This week, we&apos;re diving deep into a topic that can truly transform our lives: the powerful relationship between mindset and behavior, especially when it comes to navigating the highs and lows of personal and business growth.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Inspired by the timeless wisdom of Maya Angelou, we&apos;ll explore how a positive mindset isn&apos;t just about feeling good—it&apos;s about fundamentally changing how we face every challenge. I&apos;ll share stories from my own journey, particularly how developing a growth mindset was a game changer in overcoming the hurdles I faced when starting my own business.&lt;/p&gt;
&lt;p&gt;
---
Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/6ad002a6-7a75-4ebc-8c2a-0b69ef6f9cbb/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode><itunes:title>The Inner Game of Entrepreneurship: Behavior vs Mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Most Overlooked Power in Business: Intuition]]></title><description><![CDATA[<p>Today, I'm diving into the awesome world of intuition and how it's your secret weapon in business and life. Join me as I share some cool stories about how listening to my intuition has helped me in my own ventures, and even how big shots like Apple have used it to their advantage.</p>
<p>I'll be talking about why trusting your inner voice is so important, and how you can start doing it too. Spoiler alert: you don't need anyone else's approval to follow your gut!</p>
<p>Plus, I'll dish out some practical tips on how to tune into your intuition and use it alongside your hard work and strategy to achieve amazing success.</p>
<p>Whether you're a seasoned pro or just starting out, this episode is packed with juicy insights to help you unleash the power of your intuition. So grab your headphones and let's dive in together!</p>
<p><br /></p>
<p>--- </p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Most-Overlooked-Power-in-Business-Intuition-e2gf51o</link><guid isPermaLink="false">47bba3e3-ac6f-433f-bdd2-631999a59ce4</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 29 Feb 2024 17:27:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/203805c15fbff53874b16b470a2ddb8e238efcca045c05949d14ee0676c1bd1a/eyJlcGlzb2RlSWQiOiI5NjgwMGRhNy01Zjc4LTQxOWUtYmFhZC03ZGI3N2FlYWVlMjYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOTY4MDBkYTctNWY3OC00MTllLWJhYWQtN2RiNzdhZWFlZTI2LzZjYzc3MjFmNmVlYjA3ODI1ZWQxMGNjZTQyNmQ0YTgwLm00YSJ9.m4a" length="17294077" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Today, I&apos;m diving into the awesome world of intuition and how it&apos;s your secret weapon in business and life. Join me as I share some cool stories about how listening to my intuition has helped me in my own ventures, and even how big shots like Apple have used it to their advantage.&lt;/p&gt;
&lt;p&gt;I&apos;ll be talking about why trusting your inner voice is so important, and how you can start doing it too. Spoiler alert: you don&apos;t need anyone else&apos;s approval to follow your gut!&lt;/p&gt;
&lt;p&gt;Plus, I&apos;ll dish out some practical tips on how to tune into your intuition and use it alongside your hard work and strategy to achieve amazing success.&lt;/p&gt;
&lt;p&gt;Whether you&apos;re a seasoned pro or just starting out, this episode is packed with juicy insights to help you unleash the power of your intuition. So grab your headphones and let&apos;s dive in together!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;--- &lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/96800da7-5f78-419e-baad-7db77aeaee26/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><itunes:title>The Most Overlooked Power in Business: Intuition</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[When Life Pauses Your Plans: Finding Strength in the Space You Did Not Ask For]]></title><description><![CDATA[<p>Life does not always ask for permission before interrupting your plans. In this episode, Valerie shares how an unexpected family emergency shifted her entire month and what it taught her about strength, surrender, and the kind of clarity you can only learn in the in between.</p><p><br />Instead of pushing through or pretending everything is fine, Valerie explores how to honor real life while still honoring yourself. This conversation reminds listeners that a pause does not erase your purpose. It simply asks you to meet yourself with compassion, perspective, and confidence.</p><p><br /><strong>In this episode, we explore:</strong></p><p><br /> • What to do when life interrupts your momentum<br /> • Why rest, pause, and reprioritizing are part of aligned action<br /> • How to release guilt about slowing down<br /> • The difference between giving up and giving yourself grace<br /> • How strength reveals itself when the noise quiets<br /></p><p>A powerful episode for any woman navigating a heavy or unexpected season.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/When-Life-Pauses-Your-Plans-Finding-Strength-in-the-Space-You-Did-Not-Ask-For-e3bqu52</link><guid isPermaLink="false">a0548d25-25ed-4794-9aa8-23d48e35a382</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 04 Dec 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7bfaa7d4d506174a99dd1b5bc1cd8dc6b7adf361903201fb0cf5baacb238d675/eyJlcGlzb2RlSWQiOiI4OGMxODYxOS1jMzM0LTQwNjEtOTYzNS0xNGI3ZDE5YTJiNWUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvODhjMTg2MTktYzMzNC00MDYxLTk2MzUtMTRiN2QxOWEyYjVlLzQxMzY3MjM1My00NDEwMC0yLTlkN2YzYzY4MWE1OTMubTRhIn0=.m4a" length="8805673" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Life does not always ask for permission before interrupting your plans. In this episode, Valerie shares how an unexpected family emergency shifted her entire month and what it taught her about strength, surrender, and the kind of clarity you can only learn in the in between.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Instead of pushing through or pretending everything is fine, Valerie explores how to honor real life while still honoring yourself. This conversation reminds listeners that a pause does not erase your purpose. It simply asks you to meet yourself with compassion, perspective, and confidence.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;In this episode, we explore:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt; • What to do when life interrupts your momentum&lt;br /&gt; • Why rest, pause, and reprioritizing are part of aligned action&lt;br /&gt; • How to release guilt about slowing down&lt;br /&gt; • The difference between giving up and giving yourself grace&lt;br /&gt; • How strength reveals itself when the noise quiets&lt;br /&gt;&lt;/p&gt;&lt;p&gt;A powerful episode for any woman navigating a heavy or unexpected season.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/88c18619-c334-4061-9635-14b7d19a2b5e/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>150</itunes:episode><itunes:title>When Life Pauses Your Plans: Finding Strength in the Space You Did Not Ask For</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Consistency Over Confidence]]></title><description><![CDATA[<p>Many women wait to feel confident before they show up consistently. In this episode, Valerie flips that belief and explains why confidence is built through consistency, not the other way around.<br /></p><p>This is a powerful reminder that messy action builds trust with yourself faster than perfect plans ever will.<br /></p><p><strong>What You’ll Learn</strong><br /></p><ul><li>Why confidence often comes after you act</li><li>How inconsistency erodes self-trust</li><li>What consistency really looks like in real life</li><li>How to keep showing up even when doubt is present</li></ul><p><br /></p><p><strong>Ideal For</strong><br />Women entrepreneurs who start strong but struggle to stay consistent.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Consistency-Over-Confidence-e3db8bf</link><guid isPermaLink="false">596bc235-709f-4bb6-8f39-c5ce08937f68</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 15 Jan 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/648f6a93ac3358a08b00a37d250ee54f9378f2e395bc7e0897d4ca780f89c6f7/eyJlcGlzb2RlSWQiOiJhNzlmZjRlYS02ZDBkLTRhNzktODQxNi1iZGJkODNjMzY2NzgiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYTc5ZmY0ZWEtNmQwZC00YTc5LTg0MTYtYmRiZDgzYzM2Njc4LzQxNTY5NDc5NC00NDEwMC0yLWMxYzM0YWJjM2I3NjgubTRhIn0=.m4a" length="8289318" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Many women wait to feel confident before they show up consistently. In this episode, Valerie flips that belief and explains why confidence is built through consistency, not the other way around.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This is a powerful reminder that messy action builds trust with yourself faster than perfect plans ever will.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What You’ll Learn&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why confidence often comes after you act&lt;/li&gt;&lt;li&gt;How inconsistency erodes self-trust&lt;/li&gt;&lt;li&gt;What consistency really looks like in real life&lt;/li&gt;&lt;li&gt;How to keep showing up even when doubt is present&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ideal For&lt;/strong&gt;&lt;br /&gt;Women entrepreneurs who start strong but struggle to stay consistent.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/a79ff4ea-6d0d-4a79-8416-bdbd83c36678/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>156</itunes:episode><itunes:title>Consistency Over Confidence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You Don’t Need More Time]]></title><description><![CDATA[<p>If you constantly feel behind, overwhelmed, or pressed for time, this episode will change how you see your schedule. Valerie breaks down why time is rarely the real issue and how clarity and boundaries create space for what matters most.<br />This conversation is about reclaiming your time without doing more or pushing harder.</p><p><br /><strong>What You’ll Learn</strong><br /></p><ul><li>Why “I don’t have time” is usually a signal, not a fact</li><li>How misaligned priorities drain energy</li><li>The role clarity plays in reducing overwhelm</li><li>One practical way to protect your focus this week</li></ul><p><br /></p><p><strong>Ideal For</strong><br />Women entrepreneurs who feel stretched thin and want to simplify without sacrificing momentum.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/You-Dont-Need-More-Time-e3db876</link><guid isPermaLink="false">d4573ab1-0c82-4ea3-8763-7b2bbeabca27</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 08 Jan 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5258f01099641ac140eaab5ee1f0a07f6df4d03f5c110e6d1395990956ed4136/eyJlcGlzb2RlSWQiOiJhZTdjYzczYi0xNzk2LTRlODYtYWE4My1iM2M0MTE4ODFmZTQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYWU3Y2M3M2ItMTc5Ni00ZTg2LWFhODMtYjNjNDExODgxZmU0LzQxNTY5NDYxNi00NDEwMC0yLThiYmE3MWFkMThlMi5tNGEifQ==.m4a" length="11331775" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;If you constantly feel behind, overwhelmed, or pressed for time, this episode will change how you see your schedule. Valerie breaks down why time is rarely the real issue and how clarity and boundaries create space for what matters most.&lt;br /&gt;This conversation is about reclaiming your time without doing more or pushing harder.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;What You’ll Learn&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why “I don’t have time” is usually a signal, not a fact&lt;/li&gt;&lt;li&gt;How misaligned priorities drain energy&lt;/li&gt;&lt;li&gt;The role clarity plays in reducing overwhelm&lt;/li&gt;&lt;li&gt;One practical way to protect your focus this week&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ideal For&lt;/strong&gt;&lt;br /&gt;Women entrepreneurs who feel stretched thin and want to simplify without sacrificing momentum.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/ae7cc73b-1796-4e86-aa83-b3c411881fe4/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>155</itunes:episode><itunes:title>You Don’t Need More Time</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Courage Over Perfection]]></title><description><![CDATA[<p>Perfectionism might wear a mask of ambition, but underneath, it’s often fear in disguise. In this powerful episode, Valerie shares how striving for perfection keeps high-achieving women stuck, over-preparing, overthinking, and under-creating.</p><p><br />You’ll learn why courage is always more effective than perfection when it comes to building a business and living your truth. This isn’t about being reckless; it’s about being real. Your next level doesn’t require flawlessness. It requires movement.</p><p><br /><strong>What You’ll Learn:</strong><br /></p><ul><li>The sneaky ways perfectionism shows up (especially in high achievers)</li><li>How chasing perfection keeps you invisible and burned out</li><li>The belief shift that helps you choose courage instead</li><li>3 practical ways to start practicing courage over perfection now</li></ul><p><strong>3 Practical Tips You Can Use Today:</strong><br />1. <strong>The 80% Rule</strong><br /> If it’s 80% ready, it’s ready. Give yourself permission to launch, post, speak, or act without endless polishing.<br />2. <strong>Practice Micro-Courage</strong><br /> Do one small thing each day that feels slightly brave. Send the pitch. Record the voice memo. Speak your truth.<br />3. <strong>Celebrate Imperfect Action</strong><br /> Keep a daily log of things you did <em>without</em> over-perfecting. Celebrate your courage, not the outcome.<br /></p><p><strong>Key Quote:</strong><br />"Perfection is a moving target, but courage is always available right now."<br /></p><p><strong>Resources:</strong></p><ul><li>Download the free guide: <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau/" rel="noopener noreferrer nofollow" target="_blank">[Break Through Your Confidence Plateau]</a></li><li>Connect with Valerie on Instagram: @vpriester</li><li>Subscribe to the podcast so you never miss an episode</li><li>Leave a review to support the show and help others discover it!</li></ul><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Courage-Over-Perfection-e3eu2vp</link><guid isPermaLink="false">1f69bcf1-7308-4ed5-a1fe-a5ea543d6a6c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 19 Feb 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c64ad67e2b491f46b888ea0a22c11f650ad77de1299a65c5d5fee810e4871134/eyJlcGlzb2RlSWQiOiIxZDU0NTJjMy1lN2FjLTQ0NGItYjBjOS0wMjJiNzU4NTNkMzAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMWQ1NDUyYzMtZTdhYy00NDRiLWIwYzktMDIyYjc1ODUzZDMwLzQxNzg2ODczNy00NDEwMC0yLTE2NjkxMzBiZDI4MGIubTRhIn0=.m4a" length="9088051" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Perfectionism might wear a mask of ambition, but underneath, it’s often fear in disguise. In this powerful episode, Valerie shares how striving for perfection keeps high-achieving women stuck, over-preparing, overthinking, and under-creating.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;You’ll learn why courage is always more effective than perfection when it comes to building a business and living your truth. This isn’t about being reckless; it’s about being real. Your next level doesn’t require flawlessness. It requires movement.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;What You’ll Learn:&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The sneaky ways perfectionism shows up (especially in high achievers)&lt;/li&gt;&lt;li&gt;How chasing perfection keeps you invisible and burned out&lt;/li&gt;&lt;li&gt;The belief shift that helps you choose courage instead&lt;/li&gt;&lt;li&gt;3 practical ways to start practicing courage over perfection now&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;3 Practical Tips You Can Use Today:&lt;/strong&gt;&lt;br /&gt;1. &lt;strong&gt;The 80% Rule&lt;/strong&gt;&lt;br /&gt; If it’s 80% ready, it’s ready. Give yourself permission to launch, post, speak, or act without endless polishing.&lt;br /&gt;2. &lt;strong&gt;Practice Micro-Courage&lt;/strong&gt;&lt;br /&gt; Do one small thing each day that feels slightly brave. Send the pitch. Record the voice memo. Speak your truth.&lt;br /&gt;3. &lt;strong&gt;Celebrate Imperfect Action&lt;/strong&gt;&lt;br /&gt; Keep a daily log of things you did &lt;em&gt;without&lt;/em&gt; over-perfecting. Celebrate your courage, not the outcome.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Quote:&lt;/strong&gt;&lt;br /&gt;&quot;Perfection is a moving target, but courage is always available right now.&quot;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Download the free guide: &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;[Break Through Your Confidence Plateau]&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Connect with Valerie on Instagram: @vpriester&lt;/li&gt;&lt;li&gt;Subscribe to the podcast so you never miss an episode&lt;/li&gt;&lt;li&gt;Leave a review to support the show and help others discover it!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/1d5452c3-e7ac-444b-b0c9-022b75853d30/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>161</itunes:episode><itunes:title>Courage Over Perfection</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You’re Not Stuck (You’re Scared)]]></title><description><![CDATA[<p>If you’ve ever felt paralyzed, uncertain, or like you’re spinning your wheels, this episode is for you. What we often label as “being stuck” is really a quiet fear we haven’t named yet. In today’s episode, Valerie unpacks how to recognize when fear is masquerading as stuck-ness and how to gently begin moving forward, even if fear still lingers.</p><p><br />This is a loving truth-telling conversation that reframes self-judgment and offers tools to break the freeze.</p><p><br /><strong>What You’ll Learn:</strong><br /></p><ul><li>The difference between true stuck-ness and fear-based pause</li><li>Why labeling ourselves as "stuck" can reinforce inaction</li><li>How to name the root fear and reclaim your power</li><li>3 practical ways to move forward even when fear is present</li></ul><p><br /></p><p><strong>Key Takeaway:</strong><br />Fear doesn’t mean you’re off-track. It means you’re growing. And you don’t have to be fearless to take your next step.<br /></p><p><strong>Resources &amp; Links:</strong></p><ul><li>Download the free guide: <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau/" rel="noopener noreferrer nofollow" target="_blank">[Break Through Your Confidence Plateau]</a></li><li>Connect with Valerie on Instagram: @vpriester</li><li>Subscribe to the podcast so you never miss an episode</li><li>Leave a review to support the show and help others discover it!</li></ul><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Youre-Not-Stuck-Youre-Scared-e3eu2lk</link><guid isPermaLink="false">29409fc8-1ab0-4879-8445-aaa4473fa233</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 12 Feb 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6ab619ae648a8ea009c196c4e6e9f6476d1f82f7bda0dc1deba38d96aa5048af/eyJlcGlzb2RlSWQiOiI1ZTVjMDNkZC1iZjgyLTRiN2MtOWI3Ny04OTBlNWJlNGIxZTkiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNWU1YzAzZGQtYmY4Mi00YjdjLTliNzctODkwZTViZTRiMWU5LzQxNzg2ODI0OS00NDEwMC0yLTIzMmRlODY5YTdmZTkubTRhIn0=.m4a" length="8784632" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;If you’ve ever felt paralyzed, uncertain, or like you’re spinning your wheels, this episode is for you. What we often label as “being stuck” is really a quiet fear we haven’t named yet. In today’s episode, Valerie unpacks how to recognize when fear is masquerading as stuck-ness and how to gently begin moving forward, even if fear still lingers.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;This is a loving truth-telling conversation that reframes self-judgment and offers tools to break the freeze.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;What You’ll Learn:&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The difference between true stuck-ness and fear-based pause&lt;/li&gt;&lt;li&gt;Why labeling ourselves as &quot;stuck&quot; can reinforce inaction&lt;/li&gt;&lt;li&gt;How to name the root fear and reclaim your power&lt;/li&gt;&lt;li&gt;3 practical ways to move forward even when fear is present&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaway:&lt;/strong&gt;&lt;br /&gt;Fear doesn’t mean you’re off-track. It means you’re growing. And you don’t have to be fearless to take your next step.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Download the free guide: &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;[Break Through Your Confidence Plateau]&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Connect with Valerie on Instagram: @vpriester&lt;/li&gt;&lt;li&gt;Subscribe to the podcast so you never miss an episode&lt;/li&gt;&lt;li&gt;Leave a review to support the show and help others discover it!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/5e5c03dd-bf82-4b7c-9b77-890e5be4b1e9/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>160</itunes:episode><itunes:title>You’re Not Stuck (You’re Scared)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Resilience, Reinvention, and Connection]]></title><description><![CDATA[<p>In this heartfelt conversation, Valerie sits down with podcast host and visibility expert <strong>Noemi Beres</strong> to explore what it truly means to <em>persevere</em> when life and business demand reinvention.</p><p>Noemi’s story begins in a place of deep personal loss and leads to a rebirth of purpose. She shares how she transformed her career, discovered podcast guesting as a powerful connection tool, and built a thriving business by showing up authentically, even when the path wasn’t clear.</p><p>Together, Valerie and Noemi unpack how resilience, curiosity, and small consistent steps can rebuild both your confidence and your visibility.</p><p>If you’ve ever wondered how to keep believing in your vision when everything feels uncertain, this episode will remind you that <em>your story isn’t over</em>;<em> it’s evolving.</em> </p><p><br /></p><p><strong>Key Highlights</strong><br /></p><ul><li>How to rebuild purpose and confidence after loss or life pivots</li><li>Why visibility and connection are essential for business growth</li><li>The difference between forcing success and flowing into alignment</li><li>How podcast guesting can expand your credibility and your voice</li><li>The mindset shift that keeps you showing up when it feels easier to stop</li></ul><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Resilience--Reinvention--and-Connection-e3aimvb</link><guid isPermaLink="false">bebf43eb-69d3-47c6-8ad3-df3495fec17f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 06 Nov 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/824db0f8469e74b4f5713a8c7b875b0838749380d2b7ef28e405a9ba933f9614/eyJlcGlzb2RlSWQiOiI3YTE0ZWFhZi01NzMxLTQ3NDMtOTEwNS1mMjdhNjk4MDZmOTMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvN2ExNGVhYWYtNTczMS00NzQzLTkxMDUtZjI3YTY5ODA2ZjkzLzQxMDY5MjM4NS00NDEwMC0yLWU2NmQ0ZWMwZmE3YzkubXAzIn0=.mp3" length="26367372" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this heartfelt conversation, Valerie sits down with podcast host and visibility expert &lt;strong&gt;Noemi Beres&lt;/strong&gt; to explore what it truly means to &lt;em&gt;persevere&lt;/em&gt; when life and business demand reinvention.&lt;/p&gt;&lt;p&gt;Noemi’s story begins in a place of deep personal loss and leads to a rebirth of purpose. She shares how she transformed her career, discovered podcast guesting as a powerful connection tool, and built a thriving business by showing up authentically, even when the path wasn’t clear.&lt;/p&gt;&lt;p&gt;Together, Valerie and Noemi unpack how resilience, curiosity, and small consistent steps can rebuild both your confidence and your visibility.&lt;/p&gt;&lt;p&gt;If you’ve ever wondered how to keep believing in your vision when everything feels uncertain, this episode will remind you that &lt;em&gt;your story isn’t over&lt;/em&gt;;&lt;em&gt; it’s evolving.&lt;/em&gt; &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Highlights&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How to rebuild purpose and confidence after loss or life pivots&lt;/li&gt;&lt;li&gt;Why visibility and connection are essential for business growth&lt;/li&gt;&lt;li&gt;The difference between forcing success and flowing into alignment&lt;/li&gt;&lt;li&gt;How podcast guesting can expand your credibility and your voice&lt;/li&gt;&lt;li&gt;The mindset shift that keeps you showing up when it feels easier to stop&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/7a14eaaf-5731-4743-9105-f27a69806f93/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>146</itunes:episode><itunes:title>The Power of Resilience, Reinvention, and Connection</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Stop Waiting: Why Bold Action Beats the “Perfect Time”]]></title><description><![CDATA[<p>How many times have you told yourself, “I will start in January” or “I will wait until I am more ready”? Waiting feels safe, but it keeps you stuck. In this episode of <em>Business by Design</em>, I show you why <strong>bold action now</strong> creates clarity and confidence in ways waiting never will.</p><p><br /></p><p>Here is what you will discover in today’s episode:</p><ul><li>The three lies we tell ourselves that keep us waiting.</li><li>Why bold action is not about giant leaps but about stacking small acts of courage.</li><li>A framework for turning fear into fuel.</li><li>Real-life examples of women who stopped waiting and started moving.</li></ul><p><br /></p><p>If you have been circling your goals instead of stepping into them, this episode is your permission slip to take one small but bold action today.</p><p><br /></p><p>Designing your victory is a choice. Start by acting before the “perfect time” ever arrives.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Stop-Waiting-Why-Bold-Action-Beats-the-Perfect-Time-e39hkbu</link><guid isPermaLink="false">516a61bc-b4cf-42f8-9577-8cd0932f1597</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 16 Oct 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/120073cd44aeccf28deeeb9d91964802a2c2f3dfd74e6c74247a69c5318e1438/eyJlcGlzb2RlSWQiOiJlMDBkZWFiMi0zNDFiLTQyYjgtYTJmYS0zNjRmZTg3MjdjZDIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTAwZGVhYjItMzQxYi00MmI4LWEyZmEtMzY0ZmU4NzI3Y2QyLzQwOTI3MDk1NS00NDEwMC0yLTg5M2UzMjQ4N2JkYzEubTRhIn0=.m4a" length="8796660" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;How many times have you told yourself, “I will start in January” or “I will wait until I am more ready”? Waiting feels safe, but it keeps you stuck. In this episode of &lt;em&gt;Business by Design&lt;/em&gt;, I show you why &lt;strong&gt;bold action now&lt;/strong&gt; creates clarity and confidence in ways waiting never will.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Here is what you will discover in today’s episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The three lies we tell ourselves that keep us waiting.&lt;/li&gt;&lt;li&gt;Why bold action is not about giant leaps but about stacking small acts of courage.&lt;/li&gt;&lt;li&gt;A framework for turning fear into fuel.&lt;/li&gt;&lt;li&gt;Real-life examples of women who stopped waiting and started moving.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you have been circling your goals instead of stepping into them, this episode is your permission slip to take one small but bold action today.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Designing your victory is a choice. Start by acting before the “perfect time” ever arrives.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e00deab2-341b-42b8-a2fa-364fe8727cd2/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>143</itunes:episode><itunes:title>Stop Waiting: Why Bold Action Beats the “Perfect Time”</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5 Micro-Brave Moves in 5 Days]]></title><description><![CDATA[<p>In this conversation, Valerie Priester emphasizes the importance of building confidence through keeping promises to oneself. She introduces a five-day challenge consisting of small, actionable steps known as 'micro brave moves' that encourage individuals to take action, face fears, and ultimately build self-confidence. Each day focuses on a specific task designed to empower individuals in their personal and professional lives, such as confidently stating prices, asking for opportunities, and learning to say no. The conversation concludes with a call to action for listeners to implement these strategies and reflect on their progress.</p><p><br /></p><p><strong>Takeaways</strong><br /></p><ul><li>One of the best ways to build your confidence is to keep promises to yourself.</li><li>Confidence is built by keeping promises.</li><li>Action will help to minimize fear and doubt.</li><li>Small acts teach your nervous system that you can do it.</li><li>There is power in the pause when stating your price.</li><li>Draft one sentence the night before to ask for something.</li><li>Learn how to say no clearly to maintain boundaries.</li><li>Delegation is key to regaining your time.</li><li>At the end of each day, create an evidence log of your accomplishments.</li><li>Designing your victory is a choice.</li></ul><p><br /></p><p><strong>RESOURCES</strong><br />Grab my Free guide, <strong>Break Through Your Confidence Plateau</strong> → <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau" rel="noopener noreferrer nofollow" target="_blank">https://go.valeriepriester.com/break-through-your-confidence-plateau</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/5-Micro-Brave-Moves-in-5-Days-e38n00u</link><guid isPermaLink="false">f91d579a-44df-4081-b5f5-4ec22ef6bb0d</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 25 Sep 2025 15:20:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e06d43b8e630c36167c2939c485ff92bd1a028426e3adf103a35616e17815147/eyJlcGlzb2RlSWQiOiIyNGQyMTVlZi1jZjBkLTRhZGQtOTU1ZS02NDNhMmIxMTc0M2QiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjRkMjE1ZWYtY2YwZC00YWRkLTk1NWUtNjQzYTJiMTE3NDNkLzQwODEzMzc5OS00NDEwMC0yLWE4ZTRhY2I0MzM1OTkubTRhIn0=.m4a" length="9930727" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this conversation, Valerie Priester emphasizes the importance of building confidence through keeping promises to oneself. She introduces a five-day challenge consisting of small, actionable steps known as &apos;micro brave moves&apos; that encourage individuals to take action, face fears, and ultimately build self-confidence. Each day focuses on a specific task designed to empower individuals in their personal and professional lives, such as confidently stating prices, asking for opportunities, and learning to say no. The conversation concludes with a call to action for listeners to implement these strategies and reflect on their progress.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Takeaways&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;One of the best ways to build your confidence is to keep promises to yourself.&lt;/li&gt;&lt;li&gt;Confidence is built by keeping promises.&lt;/li&gt;&lt;li&gt;Action will help to minimize fear and doubt.&lt;/li&gt;&lt;li&gt;Small acts teach your nervous system that you can do it.&lt;/li&gt;&lt;li&gt;There is power in the pause when stating your price.&lt;/li&gt;&lt;li&gt;Draft one sentence the night before to ask for something.&lt;/li&gt;&lt;li&gt;Learn how to say no clearly to maintain boundaries.&lt;/li&gt;&lt;li&gt;Delegation is key to regaining your time.&lt;/li&gt;&lt;li&gt;At the end of each day, create an evidence log of your accomplishments.&lt;/li&gt;&lt;li&gt;Designing your victory is a choice.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;RESOURCES&lt;/strong&gt;&lt;br /&gt;Grab my Free guide, &lt;strong&gt;Break Through Your Confidence Plateau&lt;/strong&gt; → &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://go.valeriepriester.com/break-through-your-confidence-plateau&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/24d215ef-cf0d-4add-955e-643a2b11743d/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>140</itunes:episode><itunes:title>5 Micro-Brave Moves in 5 Days</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Fear vs. Feedback: What Action Reveals]]></title><description><![CDATA[<p>In this conversation, Valerie Priester shares her insights on navigating the challenges of entrepreneurship, emphasizing the importance of viewing setbacks as feedback rather than failures. She discusses the emotional hurdles that can arise when expectations are not met and offers practical strategies for shifting one's mindset. By focusing on data and feedback, entrepreneurs can learn to take action without being hindered by fear. Valerie outlines three key mindset shifts and encourages listeners to embrace trial and error as a vital part of the growth process.</p><p><br /></p><p><strong>Takeaways</strong><br /></p><ul><li>Our growth and success involve trial and error.</li><li>Fear can prevent us from taking action.</li><li>Feedback is data, not a reflection of our worth.</li><li>Naming emotions is the first step to understanding them.</li><li>Separate the story from the facts to gain clarity.</li><li>Your worth is not tied to your metrics.</li><li>Asking kinder questions leads to better outcomes.</li><li>Review results without self-criticism.</li><li>Action should feel like research, not a referendum.</li><li>Designing your victory starts with mindset shifts.</li></ul><p><br /></p><p><strong>RESOURCES</strong><br />Grab my Free guide, <strong>Break Through Your Confidence Plateau</strong> → <a href="https://go.valeriepriester.com/break-through-your-confidence-plateau" rel="noopener noreferrer nofollow" target="_blank">https://go.valeriepriester.com/break-through-your-confidence-plateau</a></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Fear-vs--Feedback-What-Action-Reveals-e38d6mb</link><guid isPermaLink="false">4588aa28-5a9b-4d21-8f3f-587b5f116ee1</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 18 Sep 2025 14:23:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/906988f24bf0b2a6a7a99c201da8a84ad3966997d3accf39de2d556fdd9765d7/eyJlcGlzb2RlSWQiOiIzYzQyNjFiMC1iNTQ3LTQ0MmYtYjFhYS1kOTkwOWNjOTc2ZjIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvM2M0MjYxYjAtYjU0Ny00NDJmLWIxYWEtZDk5MDljYzk3NmYyLzQwNzcxODIyOC00NDEwMC0yLWU2YmU4NDIwZDU1ZjYubTRhIn0=.m4a" length="11958533" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this conversation, Valerie Priester shares her insights on navigating the challenges of entrepreneurship, emphasizing the importance of viewing setbacks as feedback rather than failures. She discusses the emotional hurdles that can arise when expectations are not met and offers practical strategies for shifting one&apos;s mindset. By focusing on data and feedback, entrepreneurs can learn to take action without being hindered by fear. Valerie outlines three key mindset shifts and encourages listeners to embrace trial and error as a vital part of the growth process.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Takeaways&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Our growth and success involve trial and error.&lt;/li&gt;&lt;li&gt;Fear can prevent us from taking action.&lt;/li&gt;&lt;li&gt;Feedback is data, not a reflection of our worth.&lt;/li&gt;&lt;li&gt;Naming emotions is the first step to understanding them.&lt;/li&gt;&lt;li&gt;Separate the story from the facts to gain clarity.&lt;/li&gt;&lt;li&gt;Your worth is not tied to your metrics.&lt;/li&gt;&lt;li&gt;Asking kinder questions leads to better outcomes.&lt;/li&gt;&lt;li&gt;Review results without self-criticism.&lt;/li&gt;&lt;li&gt;Action should feel like research, not a referendum.&lt;/li&gt;&lt;li&gt;Designing your victory starts with mindset shifts.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;RESOURCES&lt;/strong&gt;&lt;br /&gt;Grab my Free guide, &lt;strong&gt;Break Through Your Confidence Plateau&lt;/strong&gt; → &lt;a href=&quot;https://go.valeriepriester.com/break-through-your-confidence-plateau&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://go.valeriepriester.com/break-through-your-confidence-plateau&lt;/a&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/3c4261b0-b547-442f-b1aa-d9909cc976f2/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>139</itunes:episode><itunes:title>Fear vs. Feedback: What Action Reveals</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Most Powerful Tool for Entrepreneurial Decision-Making]]></title><description><![CDATA[<p>Today, we’re diving into the challenges entrepreneurs face when making important decisions and the common tendency to seek external guidance.</p>
<p>I'll share why it’s so crucial to find answers within yourself through the practice of meditation. We’ll explore the incredible benefits of tapping into your "secret space" for clarity and effective decision-making.</p>
<p>I’ll walk you through my coaching approach, where I guide clients to discover their own answers while providing mentorship when needed. Together, we'll learn how to integrate meditation into our everyday moments to access inner wisdom, trust our intuition, and embrace both personal and business growth.</p>
<p>So, find a quiet spot, take a deep breath, and join me on this journey to unlock your inner guidance and achieve the clarity you need to thrive. Let’s embark on this path to self-discovery and empowerment together!</p>
<p>
----</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Most-Powerful-Tool-for-Entrepreneurial-Decision-Making-e2l4asu</link><guid isPermaLink="false">e3b00b95-bcc9-4fa5-9656-873fbc2e5e5f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 20 Jun 2024 18:36:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/11589398316c789365ca2cf5919c2f0d3a437564f9590d1e78c32a7b26d85520/eyJlcGlzb2RlSWQiOiI2NjdjZDM0Yi1kMzE5LTQ1MDAtYTcyOS01OGNjZWI5YTM5MTUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjY3Y2QzNGItZDMxOS00NTAwLWE3MjktNThjY2ViOWEzOTE1LzM4MTIyNDE4NC00NDEwMC0yLWMzZDUwNGYyNjc1YjIubTRhIn0=.m4a" length="14625902" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Today, we’re diving into the challenges entrepreneurs face when making important decisions and the common tendency to seek external guidance.&lt;/p&gt;
&lt;p&gt;I&apos;ll share why it’s so crucial to find answers within yourself through the practice of meditation. We’ll explore the incredible benefits of tapping into your &quot;secret space&quot; for clarity and effective decision-making.&lt;/p&gt;
&lt;p&gt;I’ll walk you through my coaching approach, where I guide clients to discover their own answers while providing mentorship when needed. Together, we&apos;ll learn how to integrate meditation into our everyday moments to access inner wisdom, trust our intuition, and embrace both personal and business growth.&lt;/p&gt;
&lt;p&gt;So, find a quiet spot, take a deep breath, and join me on this journey to unlock your inner guidance and achieve the clarity you need to thrive. Let’s embark on this path to self-discovery and empowerment together!&lt;/p&gt;
&lt;p&gt;
----&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/667cd34b-d319-4500-a729-58cceb9a3915/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode><itunes:title>The Most Powerful Tool for Entrepreneurial Decision-Making</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Impact of Language on Manifesting Your Dreams]]></title><description><![CDATA[<p>Today, I’m diving into my journey as a female entrepreneur and life coach, sharing those early years when finding clients felt like an uphill battle.</p>
<p><br /></p>
<p>I'll open up about the emotional challenges I faced and emphasize just how crucial mindset and language are in manifesting our dreams. We’ll explore the incredible power of words in shaping our reality and why it’s so important to shift our focus from what isn’t working to what we truly desire.</p>
<p><br /></p>
<p>To help you on this journey, I’m introducing a seven-day challenge designed to make you aware of how you describe your dreams. Together, we’ll work on rewriting your vision in positive, present-tense language to align with your goals and bring them to life.</p>
<p><br /></p>
<p>So, grab your journal, get cozy, and join me as we transform our mindset and language to manifest the life we’ve always dreamed of. Let’s get started on this transformative journey together!</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Impact-of-Language-on-Manifesting-Your-Dreams-e2krji4</link><guid isPermaLink="false">4b1dd56d-3b52-4213-9b61-f200c342e4b6</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 13 Jun 2024 15:41:38 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3837898a879de50fedbc568810703815742969c7f1d32b3e826546e29aa7c93/eyJlcGlzb2RlSWQiOiI3M2Q5ODQxZC0yZmZmLTRlZGItYmYyOS1hMmI1MDcwNDk3NzciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNzNkOTg0MWQtMmZmZi00ZWRiLWJmMjktYTJiNTA3MDQ5Nzc3LzM4MDU4MDE5MC00NDEwMC0yLTcwMzM0ZDE0MjNkZTQubTRhIn0=.m4a" length="15200415" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Today, I’m diving into my journey as a female entrepreneur and life coach, sharing those early years when finding clients felt like an uphill battle.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I&apos;ll open up about the emotional challenges I faced and emphasize just how crucial mindset and language are in manifesting our dreams. We’ll explore the incredible power of words in shaping our reality and why it’s so important to shift our focus from what isn’t working to what we truly desire.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;To help you on this journey, I’m introducing a seven-day challenge designed to make you aware of how you describe your dreams. Together, we’ll work on rewriting your vision in positive, present-tense language to align with your goals and bring them to life.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;So, grab your journal, get cozy, and join me as we transform our mindset and language to manifest the life we’ve always dreamed of. Let’s get started on this transformative journey together!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/73d9841d-2fff-4edb-bf29-a2b507049777/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode><itunes:title>The Impact of Language on Manifesting Your Dreams</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Energy of Wanting vs. the Power of Desiring]]></title><description><![CDATA[<p>Hello, beautiful souls! Welcome back to another enlightening episode of our podcast. This week, we’re diving into the fascinating world of "wanting" versus "desiring," and how these two concepts can shape our ability to manifest our dreams and goals.</p>
<p><br /></p>
<p>I'll explain why "wanting" often carries a sense of lack, which can keep us stuck in feelings of deficiency. On the other hand, "desiring" comes from a place of positivity and action, helping us move forward with purpose. We’ll talk about how the language we use influences our energy and the outcomes we attract into our lives.</p>
<p>
So, join me as we learn to consciously choose a state of desiring to create a victorious and fulfilling life. Grab a cozy spot or hop on the treadmill to start your day, and let’s embark on this transformative journey together. It’s time to align our words, energy, and intentions to manifest the life we truly desire!

</p>
<p>--- </p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Energy-of-Wanting-vs--the-Power-of-Desiring-e2k1nt5</link><guid isPermaLink="false">e581bd3e-589f-4f3a-98a5-56f14a201fb8</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 23 May 2024 21:32:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e74226f573d0689d9f86d692b0a641e81868197a3f958e9a22b1146c532df8f0/eyJlcGlzb2RlSWQiOiI2OWVmYTk3Yi0yN2Y0LTQ3NmEtOWVkOS00NzNhZmNmODczZTMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjllZmE5N2ItMjdmNC00NzZhLTllZDktNDczYWZjZjg3M2UzLzM3ODU3MzY2NS00NDEwMC0yLTE4M2FkNTNlYWQzZDMubTRhIn0=.m4a" length="12037392" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hello, beautiful souls! Welcome back to another enlightening episode of our podcast. This week, we’re diving into the fascinating world of &quot;wanting&quot; versus &quot;desiring,&quot; and how these two concepts can shape our ability to manifest our dreams and goals.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I&apos;ll explain why &quot;wanting&quot; often carries a sense of lack, which can keep us stuck in feelings of deficiency. On the other hand, &quot;desiring&quot; comes from a place of positivity and action, helping us move forward with purpose. We’ll talk about how the language we use influences our energy and the outcomes we attract into our lives.&lt;/p&gt;
&lt;p&gt;
So, join me as we learn to consciously choose a state of desiring to create a victorious and fulfilling life. Grab a cozy spot or hop on the treadmill to start your day, and let’s embark on this transformative journey together. It’s time to align our words, energy, and intentions to manifest the life we truly desire!

&lt;/p&gt;
&lt;p&gt;--- &lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/69efa97b-27f4-476a-9ed9-473afcf873e3/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode><itunes:title>The Energy of Wanting vs. the Power of Desiring</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Truth About Positive Thinking]]></title><description><![CDATA[<p>Hey there, lovely listeners! Welcome to this week’s episode, where we’re lighting up our lives with the sheer magic of positive thinking! Now, I know what you might be thinking—positive thinking? Isn’t that just pie in the sky? Well, today we’re busting myths and shining a bright light on how a positive mindset can seriously boost your happiness, spark joy in your relationships, and help you chase those big, bold dreams.</p>
<p><br /></p>
<p>We’re going to have a heart-to-heart about why positive thinking isn't just about ignoring the tough stuff. Nope, it’s about facing life head-on with a smile and turning every challenge into a stepping-stone. I’ll be diving into my own life lessons to show you how keeping your chin up can transform obstacles into opportunities and setbacks into comebacks.</p>
<p>
--- </p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Truth-About-Positive-Thinking-e2iajp0</link><guid isPermaLink="false">cd61bb83-ae9e-4a1b-b144-7976454ce2a4</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 11 Apr 2024 10:01:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3b19ed4ae1173d01083103e5715448a0932f6656226565e3aad8d70518fd410/eyJlcGlzb2RlSWQiOiIwMDNhMjhiMi1lMjg3LTQwYjUtOGI5Mi05OTFmZmFjZjQwNjMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMDAzYTI4YjItZTI4Ny00MGI1LThiOTItOTkxZmZhY2Y0MDYzLzc4ZTc2ZWVkZDQ3MTcwMDg2NDRiNGE0MzdhMzIwMDdkLm00YSJ9.m4a" length="12999587" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hey there, lovely listeners! Welcome to this week’s episode, where we’re lighting up our lives with the sheer magic of positive thinking! Now, I know what you might be thinking—positive thinking? Isn’t that just pie in the sky? Well, today we’re busting myths and shining a bright light on how a positive mindset can seriously boost your happiness, spark joy in your relationships, and help you chase those big, bold dreams.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;We’re going to have a heart-to-heart about why positive thinking isn&apos;t just about ignoring the tough stuff. Nope, it’s about facing life head-on with a smile and turning every challenge into a stepping-stone. I’ll be diving into my own life lessons to show you how keeping your chin up can transform obstacles into opportunities and setbacks into comebacks.&lt;/p&gt;
&lt;p&gt;
--- &lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/003a28b2-e287-40b5-8b92-991ffacf4063/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode><itunes:title>The Truth About Positive Thinking</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Guide to Getting Back into the Flow State]]></title><description><![CDATA[<p>Ever feel like you're just not in sync with your inner creative spark or purpose? You're not alone! Today, we're getting up close and personal with my own journey through the waves of flow, or more often, the lack thereof.</p>
<p><br /></p>
<p>We'll navigate the four big red flags that signal I'm drifting away from my flow and the choices I make to bring myself back to my unique flow. </p>
<p><br /></p>
<p>
So, tune in, get comfy, and discover how you can reclaim your flow and dance to the rhythm of your individuality.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/A-Guide-to-Getting-Back-into-the-Flow-State-e2hvnhg</link><guid isPermaLink="false">9e14f690-3fc3-44b6-b416-8dab2eedf72c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 04 Apr 2024 17:37:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/688b045eb514679a5905c8e4dad4b89b843d5813c4aadc97258db7153f77558e/eyJlcGlzb2RlSWQiOiI5NTk3N2UzNy1iZmZhLTRiZjktOTBiZi01OGU0NTEyMjU2YzQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOTU5NzdlMzctYmZmYS00YmY5LTkwYmYtNThlNDUxMjI1NmM0Lzg0N2Q1Yzg5ODNhOGQ2YWNiODlkZWM3Y2JmZTI3YTRkLm00YSJ9.m4a" length="13859953" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Ever feel like you&apos;re just not in sync with your inner creative spark or purpose? You&apos;re not alone! Today, we&apos;re getting up close and personal with my own journey through the waves of flow, or more often, the lack thereof.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;We&apos;ll navigate the four big red flags that signal I&apos;m drifting away from my flow and the choices I make to bring myself back to my unique flow. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;
So, tune in, get comfy, and discover how you can reclaim your flow and dance to the rhythm of your individuality.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/95977e37-bffa-4bf9-90bf-58e4512256c4/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>69</itunes:episode><itunes:title>A Guide to Getting Back into the Flow State</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Amplifying Your Voice Through Storytelling]]></title><description><![CDATA[<p>Today, we're exploring something really close to my heart - the magical world of storytelling in entrepreneurship. I'm all in on the idea that our personal narratives aren't just stories; they're bridges that connect us to others, spark inspiration, and empower us as entrepreneurs. Think about it, being authentic and showing a bit of vulnerability can actually be your superpower.</p>
<p><br /></p>
<p>I've had my share of challenges, like going through a divorce and juggling the joys and trials of single parenthood. Sharing these bits of my life has taught me the powerful role stories play in our lives. Now, I want to encourage you to get out there and use today's platforms to share your own tales. </p>
<p><br /></p>
<p>--- </p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Amplifying-Your-Voice-Through-Storytelling-e2hcu3j</link><guid isPermaLink="false">c3ce2581-4165-44ba-80bc-3aed52f38f9a</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 21 Mar 2024 16:35:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cfa56c0269a94eecc586002cda517650404c398a19d155f4a0e4e6943fdd046f/eyJlcGlzb2RlSWQiOiJjNmM2ZWE2NS1kN2RjLTQ2ZDEtOGJlNi0xNzM3ZGNjZDM1YzQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYzZjNmVhNjUtZDdkYy00NmQxLThiZTYtMTczN2RjY2QzNWM0L2M4YmNjMzA2NWFjNGUyZWQ4NDI0Yzk1ZTIxMjkyNzU4Lm00YSJ9.m4a" length="9659730" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Today, we&apos;re exploring something really close to my heart - the magical world of storytelling in entrepreneurship. I&apos;m all in on the idea that our personal narratives aren&apos;t just stories; they&apos;re bridges that connect us to others, spark inspiration, and empower us as entrepreneurs. Think about it, being authentic and showing a bit of vulnerability can actually be your superpower.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I&apos;ve had my share of challenges, like going through a divorce and juggling the joys and trials of single parenthood. Sharing these bits of my life has taught me the powerful role stories play in our lives. Now, I want to encourage you to get out there and use today&apos;s platforms to share your own tales. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;--- &lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/c6c6ea65-d7dc-46d1-8be6-1737dccd35c4/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><itunes:title>Amplifying Your Voice Through Storytelling</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rediscovering Your Passion]]></title><description><![CDATA[<p>In this week's episode of the "Business by Design" podcast, I dive into a vital topic for women entrepreneurs: rediscovering passion. Join me as we explore how burnout, stagnant progress, and a sense of purposelessness can dim the flames of passion.</p>
<p><br /></p>
<p>I'll shed light on the benefits of reigniting that spark – from heightened productivity and resilience to fostering innovation and, most importantly, experiencing personal fulfillment and happiness.</p>
<p><br /></p>
<p>Tune in for practical advice on self-reflection and rediscovery. </p>
<p>----</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠Click Here⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Rediscovering-Your-Passion-e2bmv95</link><guid isPermaLink="false">0f9205c2-c041-41ca-a69d-d79e9b774dfd</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 09 Nov 2023 14:45:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b98a4678b1ff8c56e9116b6efe56bc4015ce864f7570e8574bf6216adf78703c/eyJlcGlzb2RlSWQiOiI1Y2MwM2NiMi0wZDlkLTRlZjEtOGM2ZC03ZjUxNTBkNjFhNDIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNWNjMDNjYjItMGQ5ZC00ZWYxLThjNmQtN2Y1MTUwZDYxYTQyLzkwZWUzNDQxZjlmMGJlZDRlMWY2Y2ZkY2NjZWM2NjI0Lm00YSJ9.m4a" length="27038441" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode of the &quot;Business by Design&quot; podcast, I dive into a vital topic for women entrepreneurs: rediscovering passion. Join me as we explore how burnout, stagnant progress, and a sense of purposelessness can dim the flames of passion.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I&apos;ll shed light on the benefits of reigniting that spark – from heightened productivity and resilience to fostering innovation and, most importantly, experiencing personal fulfillment and happiness.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Tune in for practical advice on self-reflection and rediscovery. &lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠Click Here⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/5cc03cb2-0d9d-4ef1-8c6d-7f5150d61a42/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:title>Rediscovering Your Passion</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking Free from the Need for External Validation]]></title><description><![CDATA[<p>In this week's episode, I delve into a crucial topic that affects many entrepreneurs: the pitfalls of seeking external validation in both business and life. Join me as I explore how this need for external validation, especially among women entrepreneurs, can shape our perception of value and success.</p>
<p>While seeking validation from others can have its merits, I'll uncover how an excessive reliance on it can become a roadblock to achieving your goals and making sound decisions. We'll examine the cautionary tale of Blackberry, a company that missed the mark due to its overreliance on external validation.</p>
<p><br /></p>
<p>----</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Breaking-Free-from-the-Need-for-External-Validation-e2ag0qe</link><guid isPermaLink="false">99301882-ca30-4219-a62f-118a53191492</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 12 Oct 2023 13:24:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0f4ac64585ca8b1722217984b9bf7013e535ba93005b3cdd91a4475f8a003694/eyJlcGlzb2RlSWQiOiJjZDliMGU0My1jMzBjLTQ3NGQtYjNjMy1jYzQ5NmU1NzlkNDEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvY2Q5YjBlNDMtYzMwYy00NzRkLWIzYzMtY2M0OTZlNTc5ZDQxL2ZjNTNmZTNlNzI2OWJjMjZkNDhkM2NjZjIxOGYwYzJkLm00YSJ9.m4a" length="17684196" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode, I delve into a crucial topic that affects many entrepreneurs: the pitfalls of seeking external validation in both business and life. Join me as I explore how this need for external validation, especially among women entrepreneurs, can shape our perception of value and success.&lt;/p&gt;
&lt;p&gt;While seeking validation from others can have its merits, I&apos;ll uncover how an excessive reliance on it can become a roadblock to achieving your goals and making sound decisions. We&apos;ll examine the cautionary tale of Blackberry, a company that missed the mark due to its overreliance on external validation.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/cd9b0e43-c30c-474d-b3c3-cc496e579d41/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:title>Breaking Free from the Need for External Validation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Identify Self-Sabotage]]></title><description><![CDATA[<p>In this episode of the Business by Design podcast, I discuss self-sabotage and how to overcome it. I emphasize the importance of identifying self-sabotaging behaviors by reflecting on past experiences and paying attention to present thoughts and behaviors. I suggest keeping a journal to log thoughts and behaviors, which can help identify patterns and triggers. Additionally, I recommend exploring the underlying reasons behind self-sabotage to work on strategies to overcome it. This episode is part of a series on self-sabotage that will continue in the following weeks.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
<p><br />

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-to-Identify-Self-Sabotage-e25esjs</link><guid isPermaLink="false">99932756-1fbc-438c-ae49-9ef4bfe61f60</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 08 Jun 2023 15:10:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8ff8f0f76aaa747ac28532d23ee81d7975ab720d33696c25c8b1751b55bbe980/eyJlcGlzb2RlSWQiOiIwOGU0NDlhYy0xYzhlLTRmM2YtYjNhMC01MWJhYmY2YTk4ZWMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMDhlNDQ5YWMtMWM4ZS00ZjNmLWIzYTAtNTFiYWJmNmE5OGVjL2QxZmM3NDlhY2EwN2QwZjIxZjI3NGViMmJhZjQwZDVlLm00YSJ9.m4a" length="8637142" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode of the Business by Design podcast, I discuss self-sabotage and how to overcome it. I emphasize the importance of identifying self-sabotaging behaviors by reflecting on past experiences and paying attention to present thoughts and behaviors. I suggest keeping a journal to log thoughts and behaviors, which can help identify patterns and triggers. Additionally, I recommend exploring the underlying reasons behind self-sabotage to work on strategies to overcome it. This episode is part of a series on self-sabotage that will continue in the following weeks.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/08e449ac-1c8e-4f3f-b3a0-51babf6a98ec/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>How to Identify Self-Sabotage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Importance of Mindset in Building Strong Business Relationships]]></title><description><![CDATA[<p>
</p>
<p>As you know, building strong business relationships is crucial to the success of any business. But did you know that your mindset plays a vital role in this process? Your mindset can impact how you approach networking, how you communicate with others, and how you build trust and rapport with clients and colleagues.</p>
<p><br /></p>
<p>In this episode, I dive deep into the power of mindset and how it can make or break your business relationships. I provide practical tips and strategies to help you shift your mindset to a more positive and productive one so that you can build stronger and more meaningful connections in your business.</p>
<p><br /></p>
<p>Listen in to learn valuable insights and actionable steps to help you enhance your mindset and build strong business relationships.</p>
<p>
----</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Importance-of-Mindset-in-Building-Strong-Business-Relationships-e234a3b</link><guid isPermaLink="false">ffe4867a-f093-4800-9f4a-c736ac77a63c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 27 Apr 2023 12:57:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/35c767e58d782e58ff69539ea911e1de72fec3b3dabf5e1971e9fa6fceaab159/eyJlcGlzb2RlSWQiOiJiYzQ2Y2VmOS1hZTExLTQyZTUtYTlmYi05OWRkNDhmMGEyNjQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYmM0NmNlZjktYWUxMS00MmU1LWE5ZmItOTlkZDQ4ZjBhMjY0LzA5YzA2NTYxNDAyZGJkN2I1ZmNhY2NiZjQ1NWVjODVmLm00YSJ9.m4a" length="14589179" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;As you know, building strong business relationships is crucial to the success of any business. But did you know that your mindset plays a vital role in this process? Your mindset can impact how you approach networking, how you communicate with others, and how you build trust and rapport with clients and colleagues.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this episode, I dive deep into the power of mindset and how it can make or break your business relationships. I provide practical tips and strategies to help you shift your mindset to a more positive and productive one so that you can build stronger and more meaningful connections in your business.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Listen in to learn valuable insights and actionable steps to help you enhance your mindset and build strong business relationships.&lt;/p&gt;
&lt;p&gt;
----&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/bc46cef9-ae11-42e5-a9fb-99dd48f0a264/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>The Importance of Mindset in Building Strong Business Relationships</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building Confidence: Strategies for Overcoming Imposter Syndrome & Self-Doubt]]></title><description><![CDATA[<p>In this episode, <strong>Building Confidence,</strong> I discuss strategies for overcoming (albeit, not totally but definitely navigating it better) imposter syndrome and self-doubt.</p>
<p><br /></p>
<p>As you may know, imposter syndrome is a common experience among high-achieving women entrepreneurs, where they doubt their accomplishments and fear being exposed as a fraud. Self-doubt can also hold us back from reaching our full potential, whether it's in our personal or professional lives.</p>
<p><br /></p>
<p>Listen in to learn insights and practical strategies for building confidence and overcoming imposter syndrome and self-doubt. I believe that this episode will be highly valuable for our listeners, especially for those who may be struggling with their confidence.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Building-Confidence-Strategies-for-Overcoming-Imposter-Syndrome--Self-Doubt-e22qdgn</link><guid isPermaLink="false">61657645-81b2-4caf-b75f-fbea4aa428a6</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Fri, 21 Apr 2023 23:13:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/84ce6304404a0914adcfa52fabbefd313773aa8d1353bc8c760cb7567e147ef1/eyJlcGlzb2RlSWQiOiJlMTg5OTY0OS1jYzRjLTQ0YWYtYjUzOS1kNDVlYTYxMzQ5ZTkiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTE4OTk2NDktY2M0Yy00NGFmLWI1MzktZDQ1ZWE2MTM0OWU5LzBmYzZlMDFmYTZmMTg5NTEyNTQ5YTBlNGUyN2QyMWFjLm00YSJ9.m4a" length="14698115" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, &lt;strong&gt;Building Confidence,&lt;/strong&gt; I discuss strategies for overcoming (albeit, not totally but definitely navigating it better) imposter syndrome and self-doubt.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;As you may know, imposter syndrome is a common experience among high-achieving women entrepreneurs, where they doubt their accomplishments and fear being exposed as a fraud. Self-doubt can also hold us back from reaching our full potential, whether it&apos;s in our personal or professional lives.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Listen in to learn insights and practical strategies for building confidence and overcoming imposter syndrome and self-doubt. I believe that this episode will be highly valuable for our listeners, especially for those who may be struggling with their confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e1899649-cc4c-44af-b539-d45ea61349e9/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:title>Building Confidence: Strategies for Overcoming Imposter Syndrome &amp; Self-Doubt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Resilience: Strategies to Stay Motivated and Focused]]></title><description><![CDATA[<p>In this episode, I dive into the importance of resilience and offer practical strategies to help you stay motivated and focused during difficult times. I share my personal story of overcoming challenges and building resilience, and I offer insights and advice on how to build resilience and stay committed to your goals.</p>
<p><br /></p>
<p>Whether you're an entrepreneur facing setbacks in your business, or simply navigating personal challenges, this episode offers valuable tips and inspiration for building resilience and staying focused on your goals.</p>
<p>
---</p>
<p><br /></p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
<p><br />


</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Resilience-Strategies-to-Stay-Motivated-and-Focused-e20vr8k</link><guid isPermaLink="false">560dbf78-e449-4cfc-a60e-7e426aa4951b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 23 Mar 2023 14:16:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4fd11e4fec7fc07e19b77d475ea544bdcbb2eeb84565a1a67f5b23daf7400520/eyJlcGlzb2RlSWQiOiI0ZTQ3M2JmZC03MjExLTQyOGQtOGE4OC1mNjVjODYxYzQzYjgiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNGU0NzNiZmQtNzIxMS00MjhkLThhODgtZjY1Yzg2MWM0M2I4L2VjYTE4M2RhNzdkOGNhYmFmYjE5OGIxMzNjOTBhOWE0Lm00YSJ9.m4a" length="12562845" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, I dive into the importance of resilience and offer practical strategies to help you stay motivated and focused during difficult times. I share my personal story of overcoming challenges and building resilience, and I offer insights and advice on how to build resilience and stay committed to your goals.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Whether you&apos;re an entrepreneur facing setbacks in your business, or simply navigating personal challenges, this episode offers valuable tips and inspiration for building resilience and staying focused on your goals.&lt;/p&gt;
&lt;p&gt;
---&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;


&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4e473bfd-7211-428d-8a88-f65c861c43b8/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>The Power of Resilience: Strategies to Stay Motivated and Focused</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Programs vs Partnerships]]></title><description><![CDATA[<p>Can we talk about those cookie-cutter coaching programs that just didn't jive with my style? Cue the eyeroll! In this week's episode, I'm sharing how I pivoted to a partnership model that's all about personalized support. Because let's face it, one size does not fit all.</p>
<p><br /></p>
<p>This episode is your backstage pass to the importance of aligning coaching with YOUR needs and preferences. And here's the kicker – I'm nudging you to take that knowledge and pave your unique path to success. Your journey, your rules! </p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠Click Here⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Programs-vs-Partnerships-e2efi2m</link><guid isPermaLink="false">565043ab-3528-4f8e-b8fe-08c6e3eef963</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Mon, 15 Jan 2024 15:04:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8292cddaf50f4da65cd0cb41403b7f489e1f4eaf971f25810ea0f6a46cf2d0ac/eyJlcGlzb2RlSWQiOiJkNmNmZWMxOS0zYWE3LTRhMjktOTQ2ZS0zNWM3M2JmNzVjZGQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZDZjZmVjMTktM2FhNy00YTI5LTk0NmUtMzVjNzNiZjc1Y2RkLzgyYzMwMDAxMmNkMjMwZWM5MTMyYzJjY2I1NTkwN2ZmLm00YSJ9.m4a" length="15506977" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Can we talk about those cookie-cutter coaching programs that just didn&apos;t jive with my style? Cue the eyeroll! In this week&apos;s episode, I&apos;m sharing how I pivoted to a partnership model that&apos;s all about personalized support. Because let&apos;s face it, one size does not fit all.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;This episode is your backstage pass to the importance of aligning coaching with YOUR needs and preferences. And here&apos;s the kicker – I&apos;m nudging you to take that knowledge and pave your unique path to success. Your journey, your rules! &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠Click Here⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/d6cfec19-3aa7-4a29-946e-35c73bf75cdd/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><itunes:title>Programs vs Partnerships</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3 Strategies for Moving Beyond Useless Mindsets]]></title><description><![CDATA[<p>Ruminating about your past, worrying about your future, and being fearful of missing out are all symptoms of the same problem. When you live your life focused on the past or the future, instead of relishing every second of the present, you are squandering the precious gift of life.</p>
<p>Learning to let go of the shoulda, coulda, woulda mindsets and embrace living in the here and now can help you enjoy your life, achieve your goals, and feel more at peace in the world.</p>
<p>In this episode, I share a few strategies for moving beyond the useless mindsets of living in the past or future and learning to live in the present.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/3-Strategies-for-Moving-Beyond-Useless-Mindsets-e1vdu9q</link><guid isPermaLink="false">fc3ff50d-c447-4b10-9346-6d7693f0c7ce</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 23 Feb 2023 16:28:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c77368e812c1fe83bd10383c48b6a26e65f67e668be4042ed4a0f21401428533/eyJlcGlzb2RlSWQiOiI4MjZlZDE3MC04NjExLTQzNjktOTc0OC02NjViNWU1Y2RkZTYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvODI2ZWQxNzAtODYxMS00MzY5LTk3NDgtNjY1YjVlNWNkZGU2LzViM2MwYWQxZTk0MjQ5ZjZjZTU3YzEzNWY1NDM1NmZkLm00YSJ9.m4a" length="14097285" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Ruminating about your past, worrying about your future, and being fearful of missing out are all symptoms of the same problem. When you live your life focused on the past or the future, instead of relishing every second of the present, you are squandering the precious gift of life.&lt;/p&gt;
&lt;p&gt;Learning to let go of the shoulda, coulda, woulda mindsets and embrace living in the here and now can help you enjoy your life, achieve your goals, and feel more at peace in the world.&lt;/p&gt;
&lt;p&gt;In this episode, I share a few strategies for moving beyond the useless mindsets of living in the past or future and learning to live in the present.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/826ed170-8611-4369-9748-665b5e5cdde6/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>3 Strategies for Moving Beyond Useless Mindsets</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Thoughts Create Your Reality]]></title><description><![CDATA[<p>Have you heard the statement, like attracts like?</p>
<p>If you’ve been around the Woo Woo world or did any studying about the Law of Attraction, then you’re probably familiar with this statement. It’s really the bases of how the law of attraction works.</p>
<p>Let’s talk about your thoughts and how they create your reality.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Your-Thoughts-Create-Your-Reality-e1uc0i6</link><guid isPermaLink="false">3b32cbb8-4ce3-4d09-b7d8-caf9134fab32</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 02 Feb 2023 14:30:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f7eb87df298fcfb0a1ccc88f9cbdd23692852e8e2268d42036132286aa6cd02/eyJlcGlzb2RlSWQiOiIyMzBhNzEwYi00MTkxLTRlNWItODhhNC01Y2YyOTM5Y2JkYjQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjMwYTcxMGItNDE5MS00ZTViLTg4YTQtNWNmMjkzOWNiZGI0L2E3ZGY3MWZmNGQ5M2Q4ZTA2ZThmMjJlYWU5MGYzYzc3Lm00YSJ9.m4a" length="14375157" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you heard the statement, like attracts like?&lt;/p&gt;
&lt;p&gt;If you’ve been around the Woo Woo world or did any studying about the Law of Attraction, then you’re probably familiar with this statement. It’s really the bases of how the law of attraction works.&lt;/p&gt;
&lt;p&gt;Let’s talk about your thoughts and how they create your reality.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/230a710b-4191-4e5b-88a4-5cf2939cbdb4/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:title>Your Thoughts Create Your Reality</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Understanding the abundant mindset and it's benefits]]></title><description><![CDATA[<p>I know this whole abundance thing can be a little challenging to understand. Even though it may not make sense to you, the idea of abundance is truly rooted in science.<br />
<br />
Scientists say that the Universe is always expanding and growing with new stars constantly being created, which means we truly live in an abundant universe.<br />
<br />
Listen to today's podcast, Understanding the Abundant Mindset &amp; Its Benefits so you can gain clarity on just how this mindset works.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Understanding-the-abundant-mindset-and-its-benefits-e1td0th</link><guid isPermaLink="false">0929a59d-3d4c-4b41-992a-118669cc9c5b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 12 Jan 2023 14:54:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e66028e61f7033fc10fee35515ff636b4df999a1ac8a9631f522b2eb468d55a2/eyJlcGlzb2RlSWQiOiI3OWM4NjY5NC02ZjVjLTQxZmEtOTExMi1iNDE2OTRiZjY2NzMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNzljODY2OTQtNmY1Yy00MWZhLTkxMTItYjQxNjk0YmY2NjczL2FjYWRjMjMwYzJmZTRiY2ZmMTg5NzI1NTViZDkwMDlkLm00YSJ9.m4a" length="20617753" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;I know this whole abundance thing can be a little challenging to understand. Even though it may not make sense to you, the idea of abundance is truly rooted in science.&lt;br /&gt;
&lt;br /&gt;
Scientists say that the Universe is always expanding and growing with new stars constantly being created, which means we truly live in an abundant universe.&lt;br /&gt;
&lt;br /&gt;
Listen to today&apos;s podcast, Understanding the Abundant Mindset &amp;amp; Its Benefits so you can gain clarity on just how this mindset works.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/79c86694-6f5c-41fa-9112-b41694bf6673/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:title>Understanding the abundant mindset and it&apos;s benefits</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Affirmations to Boost Your Confidence]]></title><description><![CDATA[<p>Are you ready to unleash the magic within your self-talk? Join me in this week's episode of "Business by Design," where we're delving deep into "The Power of Self-Talk."</p>
<p><br /></p>
<p>Here's the truth: those internal conversations you have with yourself? They hold immense power. They can either be your strongest allies or your toughest critics. The words you choose can shape your beliefs and either empower you to conquer mountains or hold you back in the valley.</p>
<p><br /></p>
<p>Ever heard of affirmations? Consider them your personal power tools. They're like little messages you send to yourself, influencing your thoughts, feelings, and actions. But here's the kicker: they can be positive or negative. Understanding this duality is your key to unlocking true potential.</p>
<p><br /></p>
<p>In this episode, we're not just skimming the surface. We're diving into crafting affirmations that resonate. They should be positive, present, and deeply personal. Ready-made affirmations are great, but creating your own adds a layer of authenticity and impact.</p>
<p>
---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!
</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Affirmations-to-Boost-Your-Confidence-e287e8q</link><guid isPermaLink="false">863ac1a5-93aa-4ccf-92ad-c6d862b0cdc5</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 17 Aug 2023 15:50:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9555e05b659584e5cef6dd93ef2fec84593f630dfdccc6fd723d0966959d3102/eyJlcGlzb2RlSWQiOiIzZTYwMTcxYS1lZjU0LTRmZjUtOWFmZi1jMTY2Mjk5NmZkODAiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvM2U2MDE3MWEtZWY1NC00ZmY1LTlhZmYtYzE2NjI5OTZmZDgwLzYzNTgwNDRhZjQ1YmQzYTdmNDQwNGNlNTA2Y2MzMWI1Lm00YSJ9.m4a" length="11453532" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Are you ready to unleash the magic within your self-talk? Join me in this week&apos;s episode of &quot;Business by Design,&quot; where we&apos;re delving deep into &quot;The Power of Self-Talk.&quot;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Here&apos;s the truth: those internal conversations you have with yourself? They hold immense power. They can either be your strongest allies or your toughest critics. The words you choose can shape your beliefs and either empower you to conquer mountains or hold you back in the valley.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Ever heard of affirmations? Consider them your personal power tools. They&apos;re like little messages you send to yourself, influencing your thoughts, feelings, and actions. But here&apos;s the kicker: they can be positive or negative. Understanding this duality is your key to unlocking true potential.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this episode, we&apos;re not just skimming the surface. We&apos;re diving into crafting affirmations that resonate. They should be positive, present, and deeply personal. Ready-made affirmations are great, but creating your own adds a layer of authenticity and impact.&lt;/p&gt;
&lt;p&gt;
---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!
&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/3e60171a-ef54-4ff5-9aff-c1662996fd80/29635716-1692287439172-2b04ddb850d8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:title>Affirmations to Boost Your Confidence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Doubt and Embracing Freedom]]></title><description><![CDATA[<p>Ever feel weighed down by guilt, fear, or self-doubt? You’re not alone. This week, we’re diving into those messy emotions that keep us from stepping into our true selves. But here's the truth: beyond all that noise, there’s a powerful freedom waiting for you—the freedom to be exactly who you were meant to be. I’m sharing my journey of breaking free from the chains of expectation and embracing the unapologetic, authentic me. If you’re ready to let go of what’s holding you back and embrace the freedom on the other side, this episode is your call to action. Let’s do this together!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Overcoming-Doubt-and-Embracing-Freedom-e2oka8e</link><guid isPermaLink="false">36e3fbb3-c074-44dd-b3c6-38c2c35cda97</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 19 Sep 2024 22:55:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5e249896733cf83b4dd12f638c95662f1b81269075d276d56c7f739be0d9108d/eyJlcGlzb2RlSWQiOiJiOTI3ZDBkMy1lZjY4LTRjY2UtYmY0My1mZmQxMmYzMWQzZTQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYjkyN2QwZDMtZWY2OC00Y2NlLWJmNDMtZmZkMTJmMzFkM2U0LzM4NjY2NzA5Ny00NDEwMC0yLTBiNmU2OTI1ZmIxMjUubTRhIn0=.m4a" length="12474145" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Ever feel weighed down by guilt, fear, or self-doubt? You’re not alone. This week, we’re diving into those messy emotions that keep us from stepping into our true selves. But here&apos;s the truth: beyond all that noise, there’s a powerful freedom waiting for you—the freedom to be exactly who you were meant to be. I’m sharing my journey of breaking free from the chains of expectation and embracing the unapologetic, authentic me. If you’re ready to let go of what’s holding you back and embrace the freedom on the other side, this episode is your call to action. Let’s do this together!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/b927d0d3-ef68-4cce-bf43-ffd12f31d3e4/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>91</itunes:episode><itunes:title>Overcoming Doubt and Embracing Freedom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mindset Shifts That Lead to Prosperity]]></title><description><![CDATA[<p>
Are you ready to unlock your financial potential through the lens of mindset? In this episode, we journey into the fascinating realm of mindset and its profound impact on our financial outcomes. It's not just about dollars and cents; it's about our beliefs and thoughts shaping the reality we create. </p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!
</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Mindset-Shifts-That-Lead-to-Prosperity-e28okjc</link><guid isPermaLink="false">db4016a3-bb41-4d2d-9d63-1a02daaba05a</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 31 Aug 2023 12:54:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fbb48af66ea160101d9d4c6a03f698eb9adbfe0bdcf4c7967621505740888c20/eyJlcGlzb2RlSWQiOiJmZjM3ODYyYS1lZTc1LTQ4OGItOGYwNi1hOGNjNTkyNmRmY2EiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZmYzNzg2MmEtZWU3NS00ODhiLThmMDYtYThjYzU5MjZkZmNhL2M3OGJlNmM1ZGYzODE0NWYyOWJmZWVkZTQ0Y2VkNGUzLm00YSJ9.m4a" length="12870446" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
Are you ready to unlock your financial potential through the lens of mindset? In this episode, we journey into the fascinating realm of mindset and its profound impact on our financial outcomes. It&apos;s not just about dollars and cents; it&apos;s about our beliefs and thoughts shaping the reality we create. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!
&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/ff37862a-ee75-488b-8f06-a8cc5926dfca/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:title>Mindset Shifts That Lead to Prosperity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The 3-Minute Confidence Reset]]></title><description><![CDATA[<p>You know that moment—the pause <em>right</em> before you hit publish, pitch the client, or say your price out loud—and suddenly, self-doubt shows up like an uninvited guest?</p><p>I’m Valerie, and on this week’s <em>Business by Design</em>, we’re talking about that tight little knot of hesitation that shows up when you’re on the edge of visibility, leadership, or expansion.</p><p>This episode is your permission slip to feel it, face it, and <em>move anyway</em>. Because every bold move you make in business requires a mindset that supports your mission—not sabotages it.</p><p>Let’s loosen the grip of fear and tighten your trust in yourself. You’re more ready than you think. Let’s dive in.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-3-Minute-Confidence-Reset-e35me16</link><guid isPermaLink="false">b9e30083-e666-4065-94d2-9436cdff5b01</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 17 Jul 2025 17:32:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ee8984046fa87bbb5c4b3e1986f2a8c031e6e3210aaa22123de3bdf662e58d97/eyJlcGlzb2RlSWQiOiIxYzMwZjU0OC05NzE4LTQ1NTEtODJmZC02NDMyY2JhZDBlY2QiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMWMzMGY1NDgtOTcxOC00NTUxLTgyZmQtNjQzMmNiYWQwZWNkLzQwNDA5Mjg4OS00NDEwMC0yLTYyNjdhNTg3ZTE0YWEubTRhIn0=.m4a" length="12664509" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;You know that moment—the pause &lt;em&gt;right&lt;/em&gt; before you hit publish, pitch the client, or say your price out loud—and suddenly, self-doubt shows up like an uninvited guest?&lt;/p&gt;&lt;p&gt;I’m Valerie, and on this week’s &lt;em&gt;Business by Design&lt;/em&gt;, we’re talking about that tight little knot of hesitation that shows up when you’re on the edge of visibility, leadership, or expansion.&lt;/p&gt;&lt;p&gt;This episode is your permission slip to feel it, face it, and &lt;em&gt;move anyway&lt;/em&gt;. Because every bold move you make in business requires a mindset that supports your mission—not sabotages it.&lt;/p&gt;&lt;p&gt;Let’s loosen the grip of fear and tighten your trust in yourself. You’re more ready than you think. Let’s dive in.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/1c30f548-9718-4551-82fd-6432cbad0ecd/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:title>The 3-Minute Confidence Reset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What's Love Got to do with Business?]]></title><description><![CDATA[<p>Have you ever considered that the key to unlocking greater success in your business starts with<em>you</em>? I’m Valerie, and today on<em>Business by Design</em>, we’re diving deep into the power of self-love—how embracing it can transform not only your personal life but also propel your business to new heights. As we prepare to celebrate Valentine’s Day tomorrow, let’s talk about why nurturing yourself isn’t just self-care—it’s smart business. If you’re ready to build a thriving, authentic business that truly reflects who you are, this episode is for you!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Whats-Love-Got-to-do-with-Business-e2uquk3</link><guid isPermaLink="false">41707689-d0b1-4ec5-855e-76c328c12569</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 13 Feb 2025 15:25:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/735aaa39ef093457e6360edc718f257fc2a1ae2f71bb42f5fc977d797843ddf3/eyJlcGlzb2RlSWQiOiI5NDY3ZWVjYi1kOWRlLTQ2OTgtYWU0MC0wNjIxNWQxMGUzODEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOTQ2N2VlY2ItZDlkZS00Njk4LWFlNDAtMDYyMTVkMTBlMzgxLzM5NDgxNzEyMi00NDEwMC0yLWU0MzAyODM0YjU2ZWMubTRhIn0=.m4a" length="17383680" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you ever considered that the key to unlocking greater success in your business starts with&lt;em&gt;you&lt;/em&gt;? I’m Valerie, and today on&lt;em&gt;Business by Design&lt;/em&gt;, we’re diving deep into the power of self-love—how embracing it can transform not only your personal life but also propel your business to new heights. As we prepare to celebrate Valentine’s Day tomorrow, let’s talk about why nurturing yourself isn’t just self-care—it’s smart business. If you’re ready to build a thriving, authentic business that truly reflects who you are, this episode is for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/9467eecb-d9de-4698-ae40-06215d10e381/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>113</itunes:episode><itunes:title>What&apos;s Love Got to do with Business?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Are Paradigms Keeping You Stuck with Jeanette Lowry]]></title><description><![CDATA[<p>Have you ever felt like no matter how much you <em>do</em>, something still keeps you stuck in the same old cycle? On today’s episode of <em>Business by Design</em>, I’m joined by the incredible Jeanette Lowry—coach, speaker, and mindset mentor—who’s helping us peel back the layers and get to the root of what’s really keeping us stuck.</p><p>Jeanette shares her wisdom on recognizing hidden paradigms, interrupting old mental patterns, and reprogramming your thoughts to support a life and business that feels deeply aligned. If you’re ready to break free from the thinking that no longer serves you, this conversation is exactly what you need.</p><p>Let’s get into it.</p><p><br /></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Are-Paradigms-Keeping-You-Stuck-with-Jeanette-Lowry-e33s3eg</link><guid isPermaLink="false">10ed3a7e-0059-48d7-9348-6f297766396f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 05 Jun 2025 22:29:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2b05e37efba33c2e9e927b958a59c764df168adb00dd93497416248b1717cc86/eyJlcGlzb2RlSWQiOiJjMjIzMmE2NC0xN2FiLTRmODgtOGE0NC0xZTRhMGY5NTVkNjciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYzIyMzJhNjQtMTdhYi00Zjg4LThhNDQtMWU0YTBmOTU1ZDY3LzQwMTY2MjM0MS00NDEwMC0yLTY5NGIzZDNiNGQyZDcubXAzIn0=.mp3" length="36815933" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Have you ever felt like no matter how much you &lt;em&gt;do&lt;/em&gt;, something still keeps you stuck in the same old cycle? On today’s episode of &lt;em&gt;Business by Design&lt;/em&gt;, I’m joined by the incredible Jeanette Lowry—coach, speaker, and mindset mentor—who’s helping us peel back the layers and get to the root of what’s really keeping us stuck.&lt;/p&gt;&lt;p&gt;Jeanette shares her wisdom on recognizing hidden paradigms, interrupting old mental patterns, and reprogramming your thoughts to support a life and business that feels deeply aligned. If you’re ready to break free from the thinking that no longer serves you, this conversation is exactly what you need.&lt;/p&gt;&lt;p&gt;Let’s get into it.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/c2232a64-17ab-4f88-8a44-1e4a0f955d67/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><itunes:title>Are Paradigms Keeping You Stuck with Jeanette Lowry</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Vision to Reality: Making Your Ideas Happen]]></title><description><![CDATA[<p>Are you overflowing with ideas? That’s the gift of being a true visionary—always dreaming, always creating. But here’s the challenge: how do you actually bring those ideas to life? I’m Valerie, and today on <em>Business by Design</em>, we’re talking about the gap between vision and execution—why so many entrepreneurs struggle to turn ideas into reality and how you can start making it happen. Let’s dive in!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/From-Vision-to-Reality-Making-Your-Ideas-Happen-e30eed3</link><guid isPermaLink="false">b3330d2b-bb1b-48ea-a935-bec4826a9e68</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 20 Mar 2025 15:32:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6bd273bd0990dd92722cbb66ea51331f791907f6ca9f4f0112e206f79d819c08/eyJlcGlzb2RlSWQiOiIxODIzMzZjMy0zNDlhLTQwODctODNlOS04MjhhY2I2ZTRmM2UiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMTgyMzM2YzMtMzQ5YS00MDg3LTgzZTktODI4YWNiNmU0ZjNlLzM5NjkyOTg2Mi00NDEwMC0yLTE4YTlhOTNkYmM2OTgubTRhIn0=.m4a" length="11632239" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Are you overflowing with ideas? That’s the gift of being a true visionary—always dreaming, always creating. But here’s the challenge: how do you actually bring those ideas to life? I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re talking about the gap between vision and execution—why so many entrepreneurs struggle to turn ideas into reality and how you can start making it happen. Let’s dive in!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/182336c3-349a-4087-83e9-828acb6e4f3e/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>118</itunes:episode><itunes:title>From Vision to Reality: Making Your Ideas Happen</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Limiting Money Narratives]]></title><description><![CDATA[<p>
</p>
<p><br />In today's episode, I'm diving deep into a topic that's close to my heart: reshaping our financial narratives, especially as women entrepreneurs. You know, it's fascinating how our early life experiences and the beliefs passed down to us can really shape the way we think about money, often in ways that hold us back. I'll share some personal stories to paint a picture of how these money mantras can impact us across generations.</p>
<p>I'm all about turning those limiting beliefs on their head. I believe in the power of shifting our mindset from one of scarcity to one of abundance. Imagine the difference it could make if we started using visualization and gratitude not just as tools but as pathways to recognize and attract more wealth into our lives.</p>
<p>I've got some practical tips up my sleeve too, about taking concrete steps and surrounding ourselves with a network that uplifts and supports our financial growth. And to wrap it all up, I'll leave you with an empowering affirmation. It's time for us to rewrite our financial stories, and I'm here to help you do just that. Let's dive in!</p>
<p>
---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Overcoming-Limiting-Money-Narratives-e2h39b3</link><guid isPermaLink="false">61cffbea-be7a-4c71-8995-7bc9b561a6c3</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 14 Mar 2024 17:49:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/86bfec57d35c69079dfc1ec5680b6f3e43794711315c1fb909f43966be01d851/eyJlcGlzb2RlSWQiOiI2NTg5ZDQ1NC00OWYzLTQ0NDQtYjUzMy05ZjMxNDJmZTBjYWEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNjU4OWQ0NTQtNDlmMy00NDQ0LWI1MzMtOWYzMTQyZmUwY2FhL2JhN2QzMmRmN2Q2MWFjYTA1MTM3ZWI1YTkzOWI2YzAzLm00YSJ9.m4a" length="16537801" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;In today&apos;s episode, I&apos;m diving deep into a topic that&apos;s close to my heart: reshaping our financial narratives, especially as women entrepreneurs. You know, it&apos;s fascinating how our early life experiences and the beliefs passed down to us can really shape the way we think about money, often in ways that hold us back. I&apos;ll share some personal stories to paint a picture of how these money mantras can impact us across generations.&lt;/p&gt;
&lt;p&gt;I&apos;m all about turning those limiting beliefs on their head. I believe in the power of shifting our mindset from one of scarcity to one of abundance. Imagine the difference it could make if we started using visualization and gratitude not just as tools but as pathways to recognize and attract more wealth into our lives.&lt;/p&gt;
&lt;p&gt;I&apos;ve got some practical tips up my sleeve too, about taking concrete steps and surrounding ourselves with a network that uplifts and supports our financial growth. And to wrap it all up, I&apos;ll leave you with an empowering affirmation. It&apos;s time for us to rewrite our financial stories, and I&apos;m here to help you do just that. Let&apos;s dive in!&lt;/p&gt;
&lt;p&gt;
---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/6589d454-49f3-4444-b533-9f3142fe0caa/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode><itunes:title>Overcoming Limiting Money Narratives</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Mindset in Building a Successful Business]]></title><description><![CDATA[<p>In this episode, I discuss the common pitfalls and challenges faced by women entrepreneurs on their journey to building a successful business. I emphasize the importance of mindset, identifying a niche and ideal client, and prioritizing revenue-generating activities. I also address the challenge of limited resources and self-doubt, offering advice on investing in oneself and seeking support from other entrepreneurs, coaches, and mentors. </p>
<p><br /></p>
<p>My message is clear: designing your victory is a choice, and it starts with investing in yourself, shifting your mindset towards abundance, and seeking support from others.</p>
<p><br /></p>
<p>----</p>
<p><br /></p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Mindset-in-Building-a-Successful-Business-e23emmf</link><guid isPermaLink="false">b203edef-12d8-4d30-9808-b7693a3f69bf</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 04 May 2023 10:00:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8794a4a70837ec615fd48f20cb5a1006d5c9e67f57f4e3849660c72244d805dc/eyJlcGlzb2RlSWQiOiIyNWIxOWViMS0wMzQwLTQ5YTQtYTI3OS0zYTNjMGZiMzcyMTIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjViMTllYjEtMDM0MC00OWE0LWEyNzktM2EzYzBmYjM3MjEyL2U4NGUxMDcyNzgyMzEyM2M3Mzg0NGViNjA4ZTViNWMzLm00YSJ9.m4a" length="17452573" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this episode, I discuss the common pitfalls and challenges faced by women entrepreneurs on their journey to building a successful business. I emphasize the importance of mindset, identifying a niche and ideal client, and prioritizing revenue-generating activities. I also address the challenge of limited resources and self-doubt, offering advice on investing in oneself and seeking support from other entrepreneurs, coaches, and mentors. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;My message is clear: designing your victory is a choice, and it starts with investing in yourself, shifting your mindset towards abundance, and seeking support from others.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/25b19eb1-0340-49a4-a279-3a3c0fb37212/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>The Power of Mindset in Building a Successful Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Your Self-Worth Is Showing: How to Stop Undervaluing Your Gifts]]></title><description><![CDATA[<p>Self-worth shows up everywhere in business: pricing, boundaries, visibility, decision making, and how boldly you move. In this episode, Valerie uncovers the subtle ways heart-centered women undervalue their gifts and undercharge for their work.</p><p><br />You will learn how to spot the signs of shrinking, understand why it happens, and rise into the kind of confidence that finally allows your income to reflect your impact.</p><p><br /><strong>In this episode, we explore:</strong><br /> • What undervaluing yourself actually looks like in business<br /> • Why brilliant women hesitate to charge their worth<br /> • How self-worth and strategy work together<br /> • A powerful confidence reset to help you step into your value<br /> • The connection between identity and income<br /></p><p>A must listen for women who are ready to stop settling and lead with their true worth.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Your-Self-Worth-Is-Showing-How-to-Stop-Undervaluing-Your-Gifts-e3c3ugg</link><guid isPermaLink="false">9e700bf0-f916-4774-bed2-4ffbed3c5e29</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 18 Dec 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a71e46870c8cfb328b4e34bf42badab3437c94a5b68794abc004c3935d79b683/eyJlcGlzb2RlSWQiOiI1NjhlNTMzNS00ODUwLTQwYjktOGMzZC1kOWYyYjcwZWIyZWQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNTY4ZTUzMzUtNDg1MC00MGI5LThjM2QtZDlmMmI3MGViMmVkLzQxNDA1NTU3NC00NDEwMC0yLWFhY2NjY2MwNTk0ZDUubTRhIn0=.m4a" length="8721169" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Self-worth shows up everywhere in business: pricing, boundaries, visibility, decision making, and how boldly you move. In this episode, Valerie uncovers the subtle ways heart-centered women undervalue their gifts and undercharge for their work.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;You will learn how to spot the signs of shrinking, understand why it happens, and rise into the kind of confidence that finally allows your income to reflect your impact.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;strong&gt;In this episode, we explore:&lt;/strong&gt;&lt;br /&gt; • What undervaluing yourself actually looks like in business&lt;br /&gt; • Why brilliant women hesitate to charge their worth&lt;br /&gt; • How self-worth and strategy work together&lt;br /&gt; • A powerful confidence reset to help you step into your value&lt;br /&gt; • The connection between identity and income&lt;br /&gt;&lt;/p&gt;&lt;p&gt;A must listen for women who are ready to stop settling and lead with their true worth.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/568e5335-4850-40b9-8c3d-d9f2b70eb2ed/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><itunes:title>Your Self-Worth Is Showing: How to Stop Undervaluing Your Gifts</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Power of Self-Awareness: Understanding Self-Sabotage]]></title><description><![CDATA[<p>
In this episode, I'll be your guide as we delve into the depths of self-sabotage. Together, we'll explore its origins, identify specific self-sabotaging behaviors and thoughts, and create a powerful action plan to overcome them. It's important to remember that self-sabotage doesn't define our worth or abilities—it's simply a response to fear and uncertainty.</p>
<p><br />By becoming aware of our self-sabotaging tendencies, we can take the necessary steps to conquer them. It'll require consistent effort and commitment, but trust me, the rewards will be well worth it. We have the power to achieve our goals and unleash our full potential.<br />If you're ready to break free from the chains of self-sabotage and build a thriving business, I urge you to stay tuned for my upcoming episodes. Together, we'll conquer our fears and pave the way for greatness!</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!<br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/The-Power-of-Self-Awareness-Understanding-Self-Sabotage-e25242v</link><guid isPermaLink="false">82ce69dd-533a-4e17-8732-87e42ea5ea91</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 01 Jun 2023 14:33:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/944777c14e4ebe5fa536aa47fbc6c2cc6c265488cdda6dab5d3e31e05bd49a57/eyJlcGlzb2RlSWQiOiJiNzg2OWY0ZS03OTk2LTRlYWYtYjMxYS1mMDY1YTNjZDljMzMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYjc4NjlmNGUtNzk5Ni00ZWFmLWIzMWEtZjA2NWEzY2Q5YzMzLzJmNDc3MmYwOTE1MTFlNTY4OTUxZGFiZDkwM2YzZGI1Lm00YSJ9.m4a" length="9893634" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
In this episode, I&apos;ll be your guide as we delve into the depths of self-sabotage. Together, we&apos;ll explore its origins, identify specific self-sabotaging behaviors and thoughts, and create a powerful action plan to overcome them. It&apos;s important to remember that self-sabotage doesn&apos;t define our worth or abilities—it&apos;s simply a response to fear and uncertainty.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;By becoming aware of our self-sabotaging tendencies, we can take the necessary steps to conquer them. It&apos;ll require consistent effort and commitment, but trust me, the rewards will be well worth it. We have the power to achieve our goals and unleash our full potential.&lt;br /&gt;If you&apos;re ready to break free from the chains of self-sabotage and build a thriving business, I urge you to stay tuned for my upcoming episodes. Together, we&apos;ll conquer our fears and pave the way for greatness!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/b7869f4e-7996-4eaf-b31a-f065a3cd9c33/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>The Power of Self-Awareness: Understanding Self-Sabotage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What is Your Real Relation to Money?]]></title><description><![CDATA[<p>Let’s talk money. Do you know what your ‘real’ relationship to money is?</p>
<p><br /></p>
<p>I don’t mean just the basics of how you spend, save, or invest money. But how do you really relate to money on a deeper level?</p>
<p><br /></p>
<p>You have specific Sacred Money Archetypes™ that help you understand your patterns and behaviors as it relates to money.</p>
<p><br /></p>
<p>In this episode, you will learn exactly what Sacred Money Archetypes™ are and how they help you discover where you have the opportunity to grow and create a rich and meaningful life.</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
<p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/What-is-Your-Real-Relation-to-Money-e1un4mj</link><guid isPermaLink="false">e31beb5d-8d75-4035-8411-2becf08c5eaf</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 09 Feb 2023 13:11:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5a69864fc0b93091bf8c481a41b1f5908108f2083b6fe52a9b26539b30675b58/eyJlcGlzb2RlSWQiOiJkOTIwNDM3OS04ZGIyLTQ0M2EtYjgyZS1hZGFkMGQzNTBhNTEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZDkyMDQzNzktOGRiMi00NDNhLWI4MmUtYWRhZDBkMzUwYTUxLzQxMDI5MDZkYzUwY2FlMGQ1MTFjNDY3Nzk0YzkyZDdjLm00YSJ9.m4a" length="12966932" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Let’s talk money. Do you know what your ‘real’ relationship to money is?&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;I don’t mean just the basics of how you spend, save, or invest money. But how do you really relate to money on a deeper level?&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;You have specific Sacred Money Archetypes™ that help you understand your patterns and behaviors as it relates to money.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this episode, you will learn exactly what Sacred Money Archetypes™ are and how they help you discover where you have the opportunity to grow and create a rich and meaningful life.&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/d9204379-8db2-443a-b82e-adad0d350a51/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:title>What is Your Real Relation to Money?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Identifying the Barriers Between You and Your Next Level]]></title><description><![CDATA[<p>Ever feel like you're <em>so</em> close to a major breakthrough—like you're inches away from earning more, making a bigger impact, or playing a larger game—but something invisible keeps holding you back? I’m Valerie, and this month on <em>Business by Design</em>, we’re doing something a little different: <strong>The Breakthrough Mindset series</strong>. Join me as we dive into what it really takes to shift those hidden barriers and tap into your next level of success. If you’re ready to move past the doubts and step fully into your potential, you won’t want to miss this!
</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Identifying-the-Barriers-Between-You-and-Your-Next-Level-e2t95n7</link><guid isPermaLink="false">261e2098-608b-45f9-a2eb-fb846bd1c84c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 09 Jan 2025 16:04:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9d5f8ab9f9ce38c92630112d928c00a648ae3114b43423cf8be5a593c7d6e041/eyJlcGlzb2RlSWQiOiJlMTUyMGJmYS0yYWQ2LTQzYzMtYjZhNi00NTM5YjBkNTBkZTkiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTE1MjBiZmEtMmFkNi00M2MzLWI2YTYtNDUzOWIwZDUwZGU5LzM5Mjc4ODEzOS00NDEwMC0yLTQyMjZhMjgzODk0NmEubTRhIn0=.m4a" length="13291327" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Ever feel like you&apos;re &lt;em&gt;so&lt;/em&gt; close to a major breakthrough—like you&apos;re inches away from earning more, making a bigger impact, or playing a larger game—but something invisible keeps holding you back? I’m Valerie, and this month on &lt;em&gt;Business by Design&lt;/em&gt;, we’re doing something a little different: &lt;strong&gt;The Breakthrough Mindset series&lt;/strong&gt;. Join me as we dive into what it really takes to shift those hidden barriers and tap into your next level of success. If you’re ready to move past the doubts and step fully into your potential, you won’t want to miss this!
&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e1520bfa-2ad6-43c3-b6a6-4539b0d50de9/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><itunes:title>Identifying the Barriers Between You and Your Next Level</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Confidence is not Certainty]]></title><description><![CDATA[<p>Confidence isn't a magic wand of certainty. It's the bravery to dance with uncertainty, learn from the falls, and keep evolving. I'm laying down the recipe for resilience and confidence in this episode.</p>
<p><br /></p>
<p>

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Confidence-is-not-Certainty-e2efn3v</link><guid isPermaLink="false">36ac84dd-3fad-4035-8202-70283167124c</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 25 Jan 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0cb14d74e797f19ccddfc63cfd4c88ef5fc08e9d0c5bcdb5bfdba5a8033ba8db/eyJlcGlzb2RlSWQiOiI4NzdhNmE3OS0yZDRjLTQzZjMtYjQ1My02ZWMxM2IzNWQwZjQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvODc3YTZhNzktMmQ0Yy00M2YzLWI0NTMtNmVjMTNiMzVkMGY0LzYyZmRhNTk2NGQyMWRkNWY1ODUxNTVhODFkMjE1ZGI5Lm00YSJ9.m4a" length="10360065" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Confidence isn&apos;t a magic wand of certainty. It&apos;s the bravery to dance with uncertainty, learn from the falls, and keep evolving. I&apos;m laying down the recipe for resilience and confidence in this episode.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/877a6a79-2d4c-43f3-b453-6ec13b35d0f4/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><itunes:title>Confidence is not Certainty</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Personal Struggles Impact Your Business Success]]></title><description><![CDATA[<p>In this week's episode of "Business by Design," I dive into the powerful connection between business and life. Join me as we explore how these two facets intertwine and influence each other in profound ways. I'll shed light on the critical importance of recognizing this interplay and offer valuable insights on how to navigate personal struggles that may impact your journey to business success. We'll tackle common issues such as undercharging for services, maintaining healthy boundaries, and the sometimes futile quest to please everyone.</p>
<p>We'll also discuss how childhood experiences can cast a long shadow on your business interactions. Together, we'll uncover the hidden influences that shape your path.</p>
<p>It's time to break free from self-limiting beliefs and chart a course toward the success you truly desire. Remember, designing your victory is a choice, and it's a choice that you can make at any given moment.</p>
<p><br /></p>
<p>----</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/How-Personal-Struggles-Impact-Your-Business-Success-e2apvka</link><guid isPermaLink="false">723852cf-23cb-4e9e-b2ec-8f83980958fa</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 19 Oct 2023 18:38:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b6212d153bbf6e4642673bb8ebf46381a9f1c709566a007f6748e7c5b0736eb4/eyJlcGlzb2RlSWQiOiI4YzliMDQ0OS0wZjlhLTQxODItOTFmNS0zYzFjNWUxOTllZDEiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvOGM5YjA0NDktMGY5YS00MTgyLTkxZjUtM2MxYzVlMTk5ZWQxL2U3MTc4YTAwNDc2MzhjNjUzZGIwZmFkNzUwNGI0MmRkLm00YSJ9.m4a" length="15483294" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode of &quot;Business by Design,&quot; I dive into the powerful connection between business and life. Join me as we explore how these two facets intertwine and influence each other in profound ways. I&apos;ll shed light on the critical importance of recognizing this interplay and offer valuable insights on how to navigate personal struggles that may impact your journey to business success. We&apos;ll tackle common issues such as undercharging for services, maintaining healthy boundaries, and the sometimes futile quest to please everyone.&lt;/p&gt;
&lt;p&gt;We&apos;ll also discuss how childhood experiences can cast a long shadow on your business interactions. Together, we&apos;ll uncover the hidden influences that shape your path.&lt;/p&gt;
&lt;p&gt;It&apos;s time to break free from self-limiting beliefs and chart a course toward the success you truly desire. Remember, designing your victory is a choice, and it&apos;s a choice that you can make at any given moment.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/8c9b0449-0f9a-4182-91f5-3c1c5e199ed1/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:title>How Personal Struggles Impact Your Business Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Expanding Your Identity]]></title><description><![CDATA[<p>If you're feeling like there's something bigger for you, more impact, more income, more personal fulfillment, but you're unsure how to become the person who achieves all that, then today's episode is for you. I'm Valerie and today on Business by Design, it's our third episode in the Breakthrough Mindset series. Today, let's talk about expanding your identity to match the level of success.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Expanding-Your-Identity-e2t97q4</link><guid isPermaLink="false">64edd6d1-b560-4673-8350-91548ccf2017</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 23 Jan 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/71a481576e9a4c3a2f10a3068659904d5ee5a1482f1e1656d46219d5a81e43ed/eyJlcGlzb2RlSWQiOiJlYTI5YTM1NS02ZThjLTRiZTctOThlMC1iYmUzNzQ2Njk1MDMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZWEyOWEzNTUtNmU4Yy00YmU3LTk4ZTAtYmJlMzc0NjY5NTAzLzM5Mjc5MDg3NS00NDEwMC0yLTYxNjY0MjM1NmRjYjkubTRhIn0=.m4a" length="11910866" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;If you&apos;re feeling like there&apos;s something bigger for you, more impact, more income, more personal fulfillment, but you&apos;re unsure how to become the person who achieves all that, then today&apos;s episode is for you. I&apos;m Valerie and today on Business by Design, it&apos;s our third episode in the Breakthrough Mindset series. Today, let&apos;s talk about expanding your identity to match the level of success.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/ea29a355-6e8c-4be7-98e0-bbe374669503/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>110</itunes:episode><itunes:title>Expanding Your Identity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Defining Your Vision for a Purpose]]></title><description><![CDATA[<p>What would change in your life and business if you had<em>absolute clarity</em> on where you're headed? I know for me, it changed<em>everything</em>. Hi everyone, I’m Valerie, and today on<em>Business by Design</em>, we’re diving into the power of vision—how crafting a crystal-clear direction for your life and business can keep you moving forward, even in the face of challenges. Because let’s be real, setbacks will come, but with a strong vision, you’ll always know your next step. Let’s get into it!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Defining-Your-Vision-for-a-Purpose-e2uqvjl</link><guid isPermaLink="false">2be36e0e-f245-4668-9bc6-0432c001aa07</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 20 Feb 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe135d99839439c36af01b40d255d62bf9430bb819a3f67a612ef5bdd6c187a9/eyJlcGlzb2RlSWQiOiI0YmI0ZTRmOS05OTc4LTQ5YzAtOGFkNy0zODNlMWU0ZmU1YzMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNGJiNGU0ZjktOTk3OC00OWMwLThhZDctMzgzZTFlNGZlNWMzLzM5NDgxODM0Mi00NDEwMC0yLTM1ZDRiMjc4ZGU4NTUubTRhIn0=.m4a" length="13192893" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;What would change in your life and business if you had&lt;em&gt;absolute clarity&lt;/em&gt; on where you&apos;re headed? I know for me, it changed&lt;em&gt;everything&lt;/em&gt;. Hi everyone, I’m Valerie, and today on&lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into the power of vision—how crafting a crystal-clear direction for your life and business can keep you moving forward, even in the face of challenges. Because let’s be real, setbacks will come, but with a strong vision, you’ll always know your next step. Let’s get into it!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4bb4e4f9-9978-49c0-8ad7-383e1e4fe5c3/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>114</itunes:episode><itunes:title>Defining Your Vision for a Purpose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Break Free from Stagnation]]></title><description><![CDATA[<p>
Hey there—feeling stuck? Unsure of your next steps, whether in business or life? I get it. We’ve all been there, tangled in chaos, overwhelmed by options, overthinking every move. This is Valerie, and today on <em>Business by Design</em>, I’m diving into how we can break free from these cycles that hold us back. It’s time to let go of the patterns keeping us from moving forward toward our goals and dreams. Join me, and let’s discover how to clear the path ahead and step boldly into what’s next.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Break-Free-from-Stagnation-e2qe64o</link><guid isPermaLink="false">28259bf8-c0ff-459c-958d-25fad836074b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 07 Nov 2024 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/185175ea7549307485a9e71895daba25b333004bdeb060122f5247ecfda41808/eyJlcGlzb2RlSWQiOiJkZmFmYTdjMy04Y2MwLTRiNDctODczNS01ZGUzMDA2ODI1MWIiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZGZhZmE3YzMtOGNjMC00YjQ3LTg3MzUtNWRlMzAwNjgyNTFiLzM4OTA4ODk2NS00NDEwMC0yLTY4Mzg0NDUwZjJiOWIubTRhIn0=.m4a" length="12856052" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
Hey there—feeling stuck? Unsure of your next steps, whether in business or life? I get it. We’ve all been there, tangled in chaos, overwhelmed by options, overthinking every move. This is Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, I’m diving into how we can break free from these cycles that hold us back. It’s time to let go of the patterns keeping us from moving forward toward our goals and dreams. Join me, and let’s discover how to clear the path ahead and step boldly into what’s next.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/dfafa7c3-8cc0-4b47-8735-5de30068251b/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>99</itunes:episode><itunes:title>Break Free from Stagnation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Goal Setting and Resilience]]></title><description><![CDATA[<p>In this week's episode of Business by Design, I'm diving deep into the essence of entrepreneurship. Join me, Valerie Priester, as we explore the vital journey of setting purpose-driven goals and building resilience in business.</p>
<p>Discover the transformative power of silencing your inner critic, practicing mindfulness, and embracing positive affirmations. I'll share my personal experiences, detailing how setting achievable milestones became the stepping stones toward my ultimate goal.</p>
<p>Learn to shift your perspective on obstacles, seeing them not as barriers but as opportunities for profound growth and learning. And, as we wrap up, I draw inspiration from the incomparable Oprah Winfrey, showcasing resilience in the face of adversity.</p>
<p>Stay tuned because our next episode is all about creating a sustainable business. Subscribe now to Business by Design and let's craft success together. Your journey to purpose-driven entrepreneurship begins right here.</p>
<p>----</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" rel="noopener noreferrer nofollow">⁠⁠Click Here⁠⁠</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Goal-Setting-and-Resilience-e2c69ro</link><guid isPermaLink="false">402a9d53-adf3-4ce9-a680-d88babec74cd</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 23 Nov 2023 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/24715f176346481c8b84e4fca1aaa5ace0cf2ef09a5b1c73819cde390e3141e0/eyJlcGlzb2RlSWQiOiI4OTJjMjM2OS1lNzg5LTQ5ZDAtOTYxNS1jNzJiZDI2NTc0MDYiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvODkyYzIzNjktZTc4OS00OWQwLTk2MTUtYzcyYmQyNjU3NDA2LzVhN2FmNGE1ZWE0NTJhYzczZjI5ZmYwNjUyOTkzN2IyLm00YSJ9.m4a" length="18168304" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;In this week&apos;s episode of Business by Design, I&apos;m diving deep into the essence of entrepreneurship. Join me, Valerie Priester, as we explore the vital journey of setting purpose-driven goals and building resilience in business.&lt;/p&gt;
&lt;p&gt;Discover the transformative power of silencing your inner critic, practicing mindfulness, and embracing positive affirmations. I&apos;ll share my personal experiences, detailing how setting achievable milestones became the stepping stones toward my ultimate goal.&lt;/p&gt;
&lt;p&gt;Learn to shift your perspective on obstacles, seeing them not as barriers but as opportunities for profound growth and learning. And, as we wrap up, I draw inspiration from the incomparable Oprah Winfrey, showcasing resilience in the face of adversity.&lt;/p&gt;
&lt;p&gt;Stay tuned because our next episode is all about creating a sustainable business. Subscribe now to Business by Design and let&apos;s craft success together. Your journey to purpose-driven entrepreneurship begins right here.&lt;/p&gt;
&lt;p&gt;----&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;⁠⁠Click Here⁠⁠&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/892c2369-e789-49d0-9615-c72bd2657406/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:title>Goal Setting and Resilience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Choosing You: The Path to Freedom and Self-Awakening]]></title><description><![CDATA[<p>Hey there, powerful woman! Have you ever wondered what would happen if you put yourself first? I’m talking about <em>really</em> stepping into your power, owning your worth, and choosing <em>you</em>—without apology. Yeah, it can be scary. There’s guilt, fear, and self-doubt that come creeping in. But guess what? On the other side of all that is something so much bigger—freedom. The freedom to be exactly who you were meant to be.</p>
<p><br /></p>
<p>In this week’s episode of <strong>Business by Design</strong>, I’m diving into what it truly means to awaken to your potential and how to break free from the chains that have been holding you back. If you’re ready for that breakthrough, this one’s for you. Let's get into it!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Choosing-You-The-Path-to-Freedom-and-Self-Awakening-e2otdvp</link><guid isPermaLink="false">613376c6-f61d-45b3-b32b-77b31644e70f</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 26 Sep 2024 17:45:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b06ee07dd5d7bf75213d4add0025ac37ecf9a9416dce6d8959d034f5bcc76c4a/eyJlcGlzb2RlSWQiOiI0YjFjOWEzMy1jMGQyLTRlY2EtYjNiNS1mMzYyZjk1ODE5NDgiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNGIxYzlhMzMtYzBkMi00ZWNhLWIzYjUtZjM2MmY5NTgxOTQ4LzM4NzEwNjAwOC00NDEwMC0yLTdhOThlODNlNjA0YS5tNGEifQ==.m4a" length="12456871" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Hey there, powerful woman! Have you ever wondered what would happen if you put yourself first? I’m talking about &lt;em&gt;really&lt;/em&gt; stepping into your power, owning your worth, and choosing &lt;em&gt;you&lt;/em&gt;—without apology. Yeah, it can be scary. There’s guilt, fear, and self-doubt that come creeping in. But guess what? On the other side of all that is something so much bigger—freedom. The freedom to be exactly who you were meant to be.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;In this week’s episode of &lt;strong&gt;Business by Design&lt;/strong&gt;, I’m diving into what it truly means to awaken to your potential and how to break free from the chains that have been holding you back. If you’re ready for that breakthrough, this one’s for you. Let&apos;s get into it!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/4b1c9a33-c0d2-4eca-b3b5-f362f9581948/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><itunes:title>Choosing You: The Path to Freedom and Self-Awakening</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Settle for Peanuts? Time to Cash in your Worth!]]></title><description><![CDATA[<p>
In this podcast episode, I discuss the importance of charging what you're worth in the marketplace. I want to emphasize that this is not about personal worth, but rather the value you bring to your clients.

</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Why-Settle-for-Peanuts--Time-to-Cash-in-your-Worth-e26krr6</link><guid isPermaLink="false">2e83e1b6-0c81-4da1-943d-c5aa6c695cdc</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 06 Jul 2023 17:22:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/54f16a3665cea0b1ad8453deeeb85f19ecde50ae34c7c68d60f217d5ec234d85/eyJlcGlzb2RlSWQiOiJlYWRmODJhNy0wZmU1LTQzMmItOGIwZi1kNTRmOWQxZWZmZGUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZWFkZjgyYTctMGZlNS00MzJiLThiMGYtZDU0ZjlkMWVmZmRlLzQwMzJjMWIyNzRjYzdlZjRkZWExMDNhZDcyZDMxYmNmLm00YSJ9.m4a" length="15587325" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;
In this podcast episode, I discuss the importance of charging what you&apos;re worth in the marketplace. I want to emphasize that this is not about personal worth, but rather the value you bring to your clients.

&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/eadf82a7-0fe5-432b-8b0f-d54f9d1effde/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Why Settle for Peanuts? Time to Cash in your Worth!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[4 Ways to Cultivate an Abundance Mindset]]></title><description><![CDATA[<p>It's time to make some major shifts and I know you can do it! Listen to this week's podcast episode, 4 Ways to Cultivate an Abundance Mindset so you can start the process of shifting from a scarcity mindset to an abundance mindset NOW!</p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/4-Ways-to-Cultivate-an-Abundance-Mindset-e1u0oiv</link><guid isPermaLink="false">b82bc1ec-e917-4a9d-ab53-28d8d1874951</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 26 Jan 2023 10:00:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/371955079e30c31a5191dcff3f5086a7ad170ae9b8608b426c41f8105cb08318/eyJlcGlzb2RlSWQiOiJhNWE2ZDEwOS01NGVhLTQyMWYtODIwYS1hNWRhNmQwNzdiNGUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYTVhNmQxMDktNTRlYS00MjFmLTgyMGEtYTVkYTZkMDc3YjRlLzBhODg2ZWI3YjZhNGQwZmY1YTMwMjQ4NzNjOWYxZDI4Lm00YSJ9.m4a" length="15802146" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;It&apos;s time to make some major shifts and I know you can do it! Listen to this week&apos;s podcast episode, 4 Ways to Cultivate an Abundance Mindset so you can start the process of shifting from a scarcity mindset to an abundance mindset NOW!&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/a5a6d109-54ea-421f-820a-a5da6d077b4e/29635716-1662936034691-4b948c3ff7211.jpg"/><itunes:title>4 Ways to Cultivate an Abundance Mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Aligning Your Business with Core Values]]></title><description><![CDATA[<p>Have you ever felt torn between what you're doing in your business and what truly<em>matters</em> to you? As women entrepreneurs, we’re capable of so much—but are we focusing on what truly aligns with our values? I’m Valerie, and today on<em>Business by Design</em>, we’re diving into the power of alignment. Because success without alignment? It just doesn’t feel like success at all. Let’s get into it!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Aligning-Your-Business-with-Core-Values-e2ur1fb</link><guid isPermaLink="false">38c5fb7f-7d2a-4f88-a035-4a6c8abd421b</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 27 Feb 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b4660b26642b2527d9539a30427d189a79bb5eca7635301a6cca8192e2b2b48f/eyJlcGlzb2RlSWQiOiJlMTBiMTBjMi1kODUzLTRlMmMtYWNjOS0yMGY5ZTRkNWIxYjciLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTEwYjEwYzItZDg1My00ZTJjLWFjYzktMjBmOWU0ZDViMWI3LzM5NDgyMDc2My00NDEwMC0yLTFmNjVmMDNkZjhiNTYubTRhIn0=.m4a" length="14428743" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Have you ever felt torn between what you&apos;re doing in your business and what truly&lt;em&gt;matters&lt;/em&gt; to you? As women entrepreneurs, we’re capable of so much—but are we focusing on what truly aligns with our values? I’m Valerie, and today on&lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into the power of alignment. Because success without alignment? It just doesn’t feel like success at all. Let’s get into it!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e10b10c2-d853-4e2c-acc9-20f9e4d5b1b7/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><itunes:title>Aligning Your Business with Core Values</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Managing Expectations]]></title><description><![CDATA[<p>As entrepreneurs, we often dream big, but navigating the realities requires a strategic approach. Join me as we explore the delicate balance between ambition and realism, offering insights that could redefine your journey. Tune in now and equip yourself with the tools to steer your entrepreneurial ship with clarity and purpose.</p>
<p><br /></p>
<p>---</p>
<p>Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.</p>
<p><br /></p>
<p>Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.</p>
<p><br /></p>
<p><a href="https://www.valeriepriester.com/work-with-valerie/" target="_blank" rel="noopener noreferrer nofollow">Click Here</a> to learn more!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Managing-Expectations-e28fqpn</link><guid isPermaLink="false">844f8aa5-1c45-4bc7-a328-4e1d47f2da7d</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 24 Aug 2023 16:06:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3e047e96a964898ce460d3fbee733b8b0f1594af2eeda9b9792e812d55c3d49b/eyJlcGlzb2RlSWQiOiIyNDcyY2E4OC04MWQ4LTQwNzYtOGY0ZS04Mzk5OGY5MTg1YjMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvMjQ3MmNhODgtODFkOC00MDc2LThmNGUtODM5OThmOTE4NWIzLzcyN2FiMTIxMmMwYzNhY2Q3ZjEwZTAyODQ3NmZkYjkyLm00YSJ9.m4a" length="11092319" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;As entrepreneurs, we often dream big, but navigating the realities requires a strategic approach. Join me as we explore the delicate balance between ambition and realism, offering insights that could redefine your journey. Tune in now and equip yourself with the tools to steer your entrepreneurial ship with clarity and purpose.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;---&lt;/p&gt;
&lt;p&gt;Building a profitable business can be challenging and overwhelming. There are so many decisions that need to be made, actions that must be taken, and hopefully all with grace, ease, and confidence.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Sometimes you need an expert to help you sort out all the pieces and create a clear path to your desired success in short, intensive strategy sessions. If that’s what you need, the 90-Minute Strategy Session if for you.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.valeriepriester.com/work-with-valerie/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Click Here&lt;/a&gt; to learn more!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/2472ca88-81d8-4076-8f4e-83998f9185b3/29635716-1692893161151-caf217a50f91b.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:title>Managing Expectations</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Standing Up For Yourself in Business]]></title><description><![CDATA[<p>Feeling like you're not being heard in your business or career? If you’ve ever struggled to assert yourself, set boundaries, or make your voice count in the workplace, this episode is for you. We’re tackling the real challenges women face when it comes to standing up for themselves in the business world. </p>
<p><br /></p>
<p>Whether you're running your own business or climbing the corporate ladder, it's time to reclaim your power, set clear boundaries, and stand your ground. I’ll share practical tips and personal stories to help you confidently navigate these waters. If you’re ready to stop playing small and start owning your space, don’t miss this episode!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Standing-Up-For-Yourself-in-Business-e2n7oc9</link><guid isPermaLink="false">48ddb737-02da-4fe6-9f94-f702d9900681</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 15 Aug 2024 17:22:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9ea209e54af8f1236963b3180036283e371c608b49a641b1ce74b22fd3bc227b/eyJlcGlzb2RlSWQiOiJhOTg1OGYzMC0yZTBkLTRiZDQtOGZmNy02MTFjMzc1MmZmZmUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvYTk4NThmMzAtMmUwZC00YmQ0LThmZjctNjExYzM3NTJmZmZlLzM4NDgyNTIwNS00NDEwMC0yLTIzMjMzMzA3ODI2ODMubTRhIn0=.m4a" length="12118867" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;Feeling like you&apos;re not being heard in your business or career? If you’ve ever struggled to assert yourself, set boundaries, or make your voice count in the workplace, this episode is for you. We’re tackling the real challenges women face when it comes to standing up for themselves in the business world. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
&lt;p&gt;Whether you&apos;re running your own business or climbing the corporate ladder, it&apos;s time to reclaim your power, set clear boundaries, and stand your ground. I’ll share practical tips and personal stories to help you confidently navigate these waters. If you’re ready to stop playing small and start owning your space, don’t miss this episode!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/a9858f30-2e0d-4bd4-8ff7-611c3752fffe/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>87</itunes:episode><itunes:title>Standing Up For Yourself in Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unlocking Authentic Confidence]]></title><description><![CDATA[<p>With International Women’s Day approaching on March 8th, let’s take a moment to honor the powerful women in history who have shaped the world with their courage and confidence. I’m Valerie, and today on <em>Business by Design</em>, we’re diving into how you can cultivate <em>genuine</em> self-confidence, break free from limiting beliefs, and step fully into your power. Let’s do this!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Unlocking-Authentic-Confidence-e2vpt07</link><guid isPermaLink="false">7aea57f7-2c23-401f-89f5-eb1f084276d5</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 06 Mar 2025 15:38:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3565c89f1165f8b3206fe733e7c376ff77640a31f09ac53bd252053ef6950ce4/eyJlcGlzb2RlSWQiOiJlMjdkYjgyOC04YjM1LTQ4MWEtYTU3Ny05M2Q3ZjYxOWU1NGQiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZTI3ZGI4MjgtOGIzNS00ODFhLWE1NzctOTNkN2Y2MTllNTRkLzM5NjA4Mjc4OS00NDEwMC0yLTg5YjNlZDhjOTIwMzgubTRhIn0=.m4a" length="14980748" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;With International Women’s Day approaching on March 8th, let’s take a moment to honor the powerful women in history who have shaped the world with their courage and confidence. I’m Valerie, and today on &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into how you can cultivate &lt;em&gt;genuine&lt;/em&gt; self-confidence, break free from limiting beliefs, and step fully into your power. Let’s do this!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/e27db828-8b35-481a-a577-93d7f619e54d/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>116</itunes:episode><itunes:title>Unlocking Authentic Confidence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Confidence: Your Fuel for the Next Level]]></title><description><![CDATA[<p>What if you could approach every challenge—no matter how daunting or scary—with unwavering, steady confidence? I’m Valerie, and on this week’s episode of <em>Business by Design</em>, we’re diving into the second part of our <strong>Breakthrough Mindset series</strong>. Today, I’m sharing how to cultivate that kind of unshakable self-belief that fuels exponential growth in your business. If you’re ready to tackle your biggest obstacles with a calm, confident spirit, this episode is for you!

</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Confidence-Your-Fuel-for-the-Next-Level-e2t968o</link><guid isPermaLink="false">670713df-0c36-4143-8f8b-06ad42bb5648</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 16 Jan 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9f84b9c539a699f5b41ce00bb1243807bba35ea5f21670d3c3b2484e0f50d697/eyJlcGlzb2RlSWQiOiJkYjEyN2I4Ni04YjE0LTRkY2MtOGI2ZC05NzBjNzYzY2MzZTMiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvZGIxMjdiODYtOGIxNC00ZGNjLThiNmQtOTcwYzc2M2NjM2UzLzM5Mjc4ODg4MS00NDEwMC0yLWZhYzMwNmE0Y2Y4MTYubTRhIn0=.m4a" length="10872163" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;What if you could approach every challenge—no matter how daunting or scary—with unwavering, steady confidence? I’m Valerie, and on this week’s episode of &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into the second part of our &lt;strong&gt;Breakthrough Mindset series&lt;/strong&gt;. Today, I’m sharing how to cultivate that kind of unshakable self-belief that fuels exponential growth in your business. If you’re ready to tackle your biggest obstacles with a calm, confident spirit, this episode is for you!

&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/db127b86-8b14-4dcc-8b6d-970c763cc3e3/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><itunes:title>Confidence: Your Fuel for the Next Level</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Facing Fear: Your Launchpad to Growth]]></title><description><![CDATA[<p>If scaling your business feels overwhelming, you’re not alone. I’m Valerie, and this week on <em>Business by Design</em>, we’re diving into stress awareness—because fear often disguises itself as stress. But what if you could turn that stress into a powerful tool for growth? Let’s explore how to shift your mindset and use it to your advantage!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/valerie-priester2/episodes/Facing-Fear-Your-Launchpad-to-Growth-e312q6v</link><guid isPermaLink="false">b553e41d-5157-4c40-8576-d5e6e179b49e</guid><dc:creator><![CDATA[Valerie Priester]]></dc:creator><pubDate>Thu, 03 Apr 2025 20:51:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a25b2db361c0fb39dceae3c44347c162286be65a9ddd87c1086a71761c9a2c22/eyJlcGlzb2RlSWQiOiI0NDZmMTllMC05OTE1LTRhY2ItOTI0Mi01MzJiZTFhYmZjMGUiLCJwb2RjYXN0SWQiOiIzNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkiLCJhY2NvdW50SWQiOiI2NWZjYTI1ZWMyYjBhMTQyN2NjNDlmYzAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zNjhjNTYxOC1kZWJmLTRkNzAtYTU2MS04MWEyMjBmNzU4NDkvZXBpc29kZXMvNDQ2ZjE5ZTAtOTkxNS00YWNiLTkyNDItNTMyYmUxYWJmYzBlLzM5Nzc3ODExOC00NDEwMC0yLTg1NjJjMzVmMDZhMDUubTRhIn0=.m4a" length="11401270" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;If scaling your business feels overwhelming, you’re not alone. I’m Valerie, and this week on &lt;em&gt;Business by Design&lt;/em&gt;, we’re diving into stress awareness—because fear often disguises itself as stress. But what if you could turn that stress into a powerful tool for growth? Let’s explore how to shift your mindset and use it to your advantage!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/368c5618-debf-4d70-a561-81a220f75849/episodes/446f19e0-9915-4acb-9242-532be1abfc0e/29635716-1692893238578-ed21085d13e8c.jpg"/><itunes:season>1</itunes:season><itunes:episode>120</itunes:episode><itunes:title>Facing Fear: Your Launchpad to Growth</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>