<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Numotion Ally Program Podcast]]></title><description><![CDATA[<p>Welcome to the Ally Program by Numotion Medical Supplies: your destination for real-life support, education, and community around bladder health and catheter use. This channel features episodes from our Ally podcasts, along with short videos that highlight everyday routines, practical tips, and lived experiences from people navigating catheter use in real life.<br /><br />The Ally Program brings together podcasts, articles, webinars, and video resources into one place for catheter users, caregivers, and clinicians looking for trusted information and relatable insight. You’ll also hear real conversations about life beyond the clinical side, from travel and relationships to work, confidence, and finding your new normal. Through honest storytelling and practical education, Ally helps make navigating bladder health feel more manageable and less isolating.<br /><br />Explore more and connect with others in the Ally Community Forum at <a rel="noopener noreferrer nofollow" href="http://catheters.numotion.com/ally" target="_blank">catheters.numotion.com/ally</a></p>]]></description><link>catheters.numotion.com/ally</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 11 May 2026 15:31:37 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/cuRIqvbP.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Numotion Ally Program]]></author><pubDate>Thu, 02 Apr 2026 13:40:39 GMT</pubDate><copyright><![CDATA[2026 Numotion Ally Program]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Education]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Numotion Ally Program</itunes:author><itunes:summary>&lt;p&gt;Welcome to the Ally Program by Numotion Medical Supplies: your destination for real-life support, education, and community around bladder health and catheter use. This channel features episodes from our Ally podcasts, along with short videos that highlight everyday routines, practical tips, and lived experiences from people navigating catheter use in real life.&lt;br /&gt;&lt;br /&gt;The Ally Program brings together podcasts, articles, webinars, and video resources into one place for catheter users, caregivers, and clinicians looking for trusted information and relatable insight. You’ll also hear real conversations about life beyond the clinical side, from travel and relationships to work, confidence, and finding your new normal. Through honest storytelling and practical education, Ally helps make navigating bladder health feel more manageable and less isolating.&lt;br /&gt;&lt;br /&gt;Explore more and connect with others in the Ally Community Forum at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://catheters.numotion.com/ally&quot; target=&quot;_blank&quot;&gt;catheters.numotion.com/ally&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Numotion Ally Program</itunes:name><itunes:email>leah.holderbaum@numotion.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/37be43b7-1a34-4aa1-9b9a-fa0fd327c4d2/logos/424edc82-75af-49ef-a0bc-a7b122328a05.png"/><item><title><![CDATA[Wheelin' With Dylan: The Miami Project and Momentum With Alejandro]]></title><description><![CDATA[<p>In this episode of "Wheelin' with Dylan," Alejandro shares his journey after a life-changing spinal cord injury in 2017. Discover how he turned adversity into purpose, working with the Miami Project to find cures for paralysis and empowering others through advocacy and mental strength.</p><p></p><p>Alejandro opens up about the realities of recovery, from rehab challenges to the importance of self-advocacy and meditation. Learn practical insights into spinal research, mental health, and embracing the recovery process. For anyone facing health challenges or seeking motivation, this episode offers real stories and actionable advice to leave you feeling empowered.</p><p></p><p>Find more advice, tips, and resources at: <a rel="noopener noreferrer nofollow" href="http://catheters.numotion.com/ally" target="_blank">catheters.numotion.com/ally</a> and <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/numotion_ally/" target="_blank">follow us on Instagram @Numotion_Ally</a></p>]]></description><guid isPermaLink="false">5d7e4077-16a3-4750-a8b6-f70c6774866d</guid><dc:creator><![CDATA[Numotion Ally Program]]></dc:creator><pubDate>Thu, 07 May 2026 16:11:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe09c4f543c015d493ef8772e4f76e760067062cc9a1b661350095310ece1b3a/eyJlcGlzb2RlSWQiOiI1ZDdlNDA3Ny0xNmEzLTQ3NTAtYThiNi1mNzBjNjc3NDg2NmQiLCJwb2RjYXN0SWQiOiIzN2JlNDNiNy0xYTM0LTRhYTEtOWI5YS1mYTBmZDMyN2M0ZDIiLCJhY2NvdW50SWQiOiI2ODBmZTlkMTdkOTVmZmM3YmQwNTEzNmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmY2JhOTBlNzZiZDM3ZTY5MDE0NmMxL2NhdGhjYXN0LXN0dWRpby1jb21wb3Nlci0yMDI2LTUtN19fMTgtMTUtMTEubXAzIn0=.mp3" length="76571942" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/37be43b7-1a34-4aa1-9b9a-fa0fd327c4d2/episodes/5d7e4077-16a3-4750-a8b6-f70c6774866d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &quot;Wheelin&apos; with Dylan,&quot; Alejandro shares his journey after a life-changing spinal cord injury in 2017. Discover how he turned adversity into purpose, working with the Miami Project to find cures for paralysis and empowering others through advocacy and mental strength.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Alejandro opens up about the realities of recovery, from rehab challenges to the importance of self-advocacy and meditation. Learn practical insights into spinal research, mental health, and embracing the recovery process. For anyone facing health challenges or seeking motivation, this episode offers real stories and actionable advice to leave you feeling empowered.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Find more advice, tips, and resources at: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://catheters.numotion.com/ally&quot; target=&quot;_blank&quot;&gt;catheters.numotion.com/ally&lt;/a&gt; and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/numotion_ally/&quot; target=&quot;_blank&quot;&gt;follow us on Instagram @Numotion_Ally&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/37be43b7-1a34-4aa1-9b9a-fa0fd327c4d2/logos/424edc82-75af-49ef-a0bc-a7b122328a05.png"/><itunes:title>Wheelin&apos; With Dylan: The Miami Project and Momentum With Alejandro</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wheelin' With Dylan: Confidence After Injury With JB]]></title><description><![CDATA[<p>Ever wondered how someone bounces back from a life-changing event?</p><p></p><p>Meet JB, who turned a college injury into a 20-year journey of growth and success. In this chat, JB opens up about living with a spinal cord injury, sharing real stories about finding independence, shifting careers, and building confidence both through adaptive sports and in everyday life. We dive into the power of peer support, adaptive activities, and programs like Ally that make a difference in everyday life.</p><p></p><p>Whether you're dealing with a spinal cord injury or just looking for some motivation, JB’s story is packed with insights and hope. It's a reminder that your potential isn't limited by your circumstances but by how you adapt and connect with others.</p><p></p><p>Tune in if you're ready for some real talk about resilience and thriving against the odds.</p><p></p><p>Find more advice, tips, and resources at: <a rel="noopener noreferrer nofollow" href="http://catheters.numotion.com/ally" target="_blank">catheters.numotion.com/ally</a> and <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/numotion_ally/" target="_blank">follow us on Instagram @Numotion_Ally</a></p>]]></description><guid isPermaLink="false">4f8e447e-ac35-4438-ba63-f30fe9b3196b</guid><dc:creator><![CDATA[Numotion Ally Program]]></dc:creator><pubDate>Thu, 30 Apr 2026 13:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fa67f6d3ea3479f168b2b3d8f6710d06b1886276d8f00d678bcad6f45a31f3bb/eyJlcGlzb2RlSWQiOiI0ZjhlNDQ3ZS1hYzM1LTQ0MzgtYmE2My1mMzBmZTliMzE5NmIiLCJwb2RjYXN0SWQiOiIzN2JlNDNiNy0xYTM0LTRhYTEtOWI5YS1mYTBmZDMyN2M0ZDIiLCJhY2NvdW50SWQiOiI2ODBmZTlkMTdkOTVmZmM3YmQwNTEzNmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMjE3OGNkNWRjMDE1MzkyZGQyYmY1L2NhdGhjYXN0LXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjlfXzE2LTM3LTAubXAzIn0=.mp3" length="49448063" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/37be43b7-1a34-4aa1-9b9a-fa0fd327c4d2/episodes/4f8e447e-ac35-4438-ba63-f30fe9b3196b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Ever wondered how someone bounces back from a life-changing event?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Meet JB, who turned a college injury into a 20-year journey of growth and success. In this chat, JB opens up about living with a spinal cord injury, sharing real stories about finding independence, shifting careers, and building confidence both through adaptive sports and in everyday life. We dive into the power of peer support, adaptive activities, and programs like Ally that make a difference in everyday life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you&apos;re dealing with a spinal cord injury or just looking for some motivation, JB’s story is packed with insights and hope. It&apos;s a reminder that your potential isn&apos;t limited by your circumstances but by how you adapt and connect with others.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Tune in if you&apos;re ready for some real talk about resilience and thriving against the odds.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Find more advice, tips, and resources at: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://catheters.numotion.com/ally&quot; target=&quot;_blank&quot;&gt;catheters.numotion.com/ally&lt;/a&gt; and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/numotion_ally/&quot; target=&quot;_blank&quot;&gt;follow us on Instagram @Numotion_Ally&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/37be43b7-1a34-4aa1-9b9a-fa0fd327c4d2/logos/424edc82-75af-49ef-a0bc-a7b122328a05.png"/><itunes:title>Wheelin&apos; With Dylan: Confidence After Injury With JB</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Catheters: Everything You're Afraid to Ask]]></title><description><![CDATA[<p>Most people think catheter management is complicated and intimidating, until they realize it's about proper techniques and a little confidence. Dylan Kelly and Leah Holderbaum of Numotion Medical Supplies share practical, no-nonsense advice that turns fear into empowerment for anyone navigating bladder care with a spinal cord injury.</p><p></p><p>In this candid episode, you'll discover how to handle the most awkward catheter moments, debunk myths like "one size fits all," and learn the secret to avoiding infections through simple hygiene tips.</p><p></p><p>Dylan reveals the truth about public cathing, the importance of regular handwashing, and the surprising story of bladder stones that no one warned him about. Meanwhile, Leah emphasizes how individualized bladder management truly is, highlighting the importance of personalized strategies, emotional support, and community connection.</p><p></p><p>We break down frequently asked questions— Does a catheter fall out? How do you handle spasms during insertion? What supplies are essential for travel? Plus, the episode shines a light on addressing questions about intimacy, travel, and keeping your supplies safe through TSA, with actionable tips that anyone can apply immediately.</p><p></p><p>This episode is perfect for bladder catheter users, caregivers, clinicians, and anyone looking to normalize bladder management and gain confidence. If you're ready to ditch the stigma, get practical tips, and feel more in control, this is a must-listen.</p><p></p><p>Find more advice, tips, and resources at: <a rel="noopener noreferrer nofollow" href="http://catheters.numotion.com/ally" target="_blank">catheters.numotion.com/ally</a> and <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/numotion_ally/" target="_blank">follow us on Instagram at @Numotion_Ally</a></p>]]></description><guid isPermaLink="false">1421f3ff-7225-4a61-a5e3-8c4e451a59e7</guid><dc:creator><![CDATA[Numotion Ally Program]]></dc:creator><pubDate>Thu, 23 Apr 2026 16:25:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/76826840765de2cce30bce097776c83fb701ac22964db90abad855db5c208022/eyJlcGlzb2RlSWQiOiIxNDIxZjNmZi03MjI1LTRhNjEtYTVlMy04YzRlNDUxYTU5ZTciLCJwb2RjYXN0SWQiOiIzN2JlNDNiNy0xYTM0LTRhYTEtOWI5YS1mYTBmZDMyN2M0ZDIiLCJhY2NvdW50SWQiOiI2ODBmZTlkMTdkOTVmZmM3YmQwNTEzNmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYTMwZGVlNGUwYjJhYmQ3NjJiMGY0L2NhdGhjYXN0LXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjNfXzE2LTQ2LTU0Lm1wMyJ9.mp3" length="80430541" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/37be43b7-1a34-4aa1-9b9a-fa0fd327c4d2/episodes/1421f3ff-7225-4a61-a5e3-8c4e451a59e7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most people think catheter management is complicated and intimidating, until they realize it&apos;s about proper techniques and a little confidence. Dylan Kelly and Leah Holderbaum of Numotion Medical Supplies share practical, no-nonsense advice that turns fear into empowerment for anyone navigating bladder care with a spinal cord injury.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this candid episode, you&apos;ll discover how to handle the most awkward catheter moments, debunk myths like &quot;one size fits all,&quot; and learn the secret to avoiding infections through simple hygiene tips.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Dylan reveals the truth about public cathing, the importance of regular handwashing, and the surprising story of bladder stones that no one warned him about. Meanwhile, Leah emphasizes how individualized bladder management truly is, highlighting the importance of personalized strategies, emotional support, and community connection.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We break down frequently asked questions— Does a catheter fall out? How do you handle spasms during insertion? What supplies are essential for travel? Plus, the episode shines a light on addressing questions about intimacy, travel, and keeping your supplies safe through TSA, with actionable tips that anyone can apply immediately.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode is perfect for bladder catheter users, caregivers, clinicians, and anyone looking to normalize bladder management and gain confidence. If you&apos;re ready to ditch the stigma, get practical tips, and feel more in control, this is a must-listen.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Find more advice, tips, and resources at: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://catheters.numotion.com/ally&quot; target=&quot;_blank&quot;&gt;catheters.numotion.com/ally&lt;/a&gt; and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/numotion_ally/&quot; target=&quot;_blank&quot;&gt;follow us on Instagram at @Numotion_Ally&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/37be43b7-1a34-4aa1-9b9a-fa0fd327c4d2/logos/424edc82-75af-49ef-a0bc-a7b122328a05.png"/><itunes:title>Catheters: Everything You&apos;re Afraid to Ask</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>