This week on Rinkside Rundown, I’m joined by St. Lawrence University goaltender and PWHL Hamilton draft pick Emma-Sofie Nordström. She opens up about growing up in a deeply rooted hockey family in Denmark, her development playing in Sweden’s SDHL, and the mindset that carried her across the Atlantic to NCAA Division I hockey.

During our conversation, Emma-Sofie breaks down the mental resilience required in high-volume games, what leadership looked like as an assistant captain for the Saints, and her experience representing Denmark on the international stage at the Olympics.

Note: This episode was recorded prior to the 2026 PWHL Draft. Emma-Sofie was subsequently selected in the fifth round, 54th overall, by PWHL Hamilton.

If you’re enjoying these stories, subscribe and share Rinkside Rundown with your fellow hockey fans. New episodes drop every Thursday at 3:00 p.m. ET, bringing you closer to the players shaping the women's game.

When we first spoke back on Episode 47, Lyndsey was in the middle of her playing career at Mount Royal University. Now, she is stepping into a brand new chapter as an assistant coach with the University of Manitoba Bisons.

In this conversation, Lyndsey opens up about navigating the shift from player to coach, what she takes from her time wearing the "C" into her leadership behind the bench, and the incredible growth of women's hockey on the coaching side.

Episode 47 is linked here.

If you’re enjoying these stories, subscribe and share the podcast with your fellow hockey fans. New episodes drop every Thursday at 3:00 p.m. ET, bringing you closer to the people shaping the women's game.

We dive into her role as a leader, her academic focus in psychology and Mandarin Chinese, and her impactful work in the community that earned her a nomination as a finalist for the Hockey Humanitarian Award.

Listen to the full episode and subscribe for more stories from across the world of women's hockey.

When we first spoke back on Episode 10, she was just getting ready to step onto campus for her freshman year at Northeastern University. Now, she is preparing for a brand new chapter with St. Cloud State University.

In this conversation, Tristan opens up about the realities of dealing with early career injuries, how stepping away from the ice tested her mental perspective, and what it took to get her game back on track. We also dive into her decision to enter the transfer portal, what she found in St. Cloud State, and her unique connection to the professional game through her hometown Ottawa Charge.

Check out Episode 10 to discover how Tristan's journey started.

If you’re enjoying these stories, subscribe and share the podcast with your fellow hockey fans. New episodes drop every Thursday at 3:00 p.m. ET, bringing you closer to the players shaping the women's game.

Her story starts on backyard rinks and how those moments playing sports with her family turned into a obsession with the game, how she learned to lead through the ups and downs of junior hockey, and why she chose Boston University to build her foundation.

Sydney also opens up about the mental and physical shift required to get ready for the professional level, why the PWHL changes everything for players coming up today, and how she maintains a team-first mentality even when the pressure to succeed rises.

We talk about that and so much more on this week's episode of Rinkside Rundown. If you’re enjoying these stories, subscribe and share the podcast with your fellow hockey fans. New episodes drop every Thursday at 3:00 p.m. ET, bringing you closer to the players shaping the women's game.

This conversation was recorded ahead of the 2026 PWHL Draft, so we also had the opportunity to discuss how she was preparing for the next stage in Sydney's career.

This week on Rinkside Rundown, I’m joined by Penn State goaltender and Vancouver Goldeneyes draft pick Katie DeSa, where she opens up about the journey that brought her from falling in love with the game during the 2010 Olympics to anchoring the Nittany Lions' historic run.

During our conversation, Katie talks about the importance of keeping things fun when the stakes are massive, the mental resilience required to bounce back, and how she unwinds away from the rink through fly fishing and music.

This episode was recorded before she was selected in the fourth round, 37th overall, by the Vancouver Goldeneyes. On September 1, Katie signed her first professional contract, inking a one-year deal with the Goldeneyes.

If you’re enjoying these stories, subscribe and share Rinkside Rundown with your fellow hockey fans. New episodes drop every Thursday at 3:00 p.m. ET, bringing you closer to the players shaping the women's game.

This week on Rinkside Rundown, I’m joined by Brown University captain India McDadi. Instead of just tracing her collegiate steps in the ECAC, we explore how her athletic roots outside the rink ultimately shaped her competitive edge and leadership style.

India opens up about growing up as a multi-sport athlete in Mississauga. We discuss how her early success in baseball taught her unique lessons in confidence, as well as the pivotal moment she decided to focus entirely on hockey. We also talk about her evolution as a leader at Brown, the realities of building a strong team culture, and how she translates those collegiate lessons into her own game.

Because we recorded this conversation just before the 2026 PWHL Draft, India shares an honest look at her preparation for the professional ranks. She provides a rare, unfiltered window into the nerves and mindset required when a top collegiate player is waiting to take that next big step.

If you’re enjoying these conversations, subscribe and share Rinkside Rundown with your fellow women’s hockey fans. New episodes drop every Thursday at 3:00 p.m. ET, featuring players from across the women’s game, from youth and college to the pros. Link in bio.

This week on Rinkside Rundown, I’m joined by Colgate University graduate and PWHL Detroit draft pick Casey Borgiel. We trace her path from youth hockey with Little Caesars through her collegiate stops at Holy Cross and Colgate, and what she discovered about herself both on and off the ice along the way.

Casey opens up about the impact of team culture and leadership, the reality of transitioning from junior to NCAA Division I, and how mental resilience and sports psychology helped her handle pressure at every level. We also dig into how she’s preparing for the pro game and what it means to build a career beyond the scoresheet.

Since we spoke, Casey’s hard work has paid off in a big way. At the 2026 PWHL Draft, she heard her name called by her hometown club, PWHL Detroit, who selected her 22nd overall. In doing so, she became the organization’s first-ever draft pick from the state of Michigan. On August 14, 2026, Casey signed her first professional contract, inking a one-year deal with Detroit ahead of the 2026-27 season.

“It’s a dream come true to come home and play in the same arena that helped me fall in love with hockey and find my passion for the game,” Casey said via team release.

If you’re enjoying these conversations, subscribe and share Rinkside Rundown with your fellow women’s hockey fans. New episodes drop every Thursday at 3:00 p.m. ET, featuring players from across the women’s game, from youth and college to the pros. Link in bio.

This week on Rinkside Rundown, I catch up with friend of the show Megan McKay, defender and graduate of Clarkson University, who grew up in Zionsville, Indiana and is now preparing for a professional career in the PWHL.

Since Megan last appeared back on Episode 96 of the show (https://youtu.be/q6yg3V-ip9w), she wrapped up her collegiate career and declared for the PWHL Draft. In this episode, she shares the lessons she learned and growth she achieved while at Clarkson University, and how it’s helped prepare her for the next step of her career.

We also chat about her own podcast, Her Shift, her blossoming broadcasting career, and the work she’s done within her community to help support and develop the next generation of women’s hockey stars.

This conversation was recorded before the 2026 PWHL Draft. Since then, Megan has accepted an invite to PWHL San Jose’s camp this fall.

If you’re enjoying these conversations, consider subscribing and sharing with your fellow hockey fans. New episodes drop every Thursday at 3:00pm EST and feature talented players from across the world of women’s hockey. Link in bio.

Three words to describe the journey of forward Maddy Christian, who joins me this week on Rinkside Rundown to share her inspiring hockey story.

Maddy talks about the importance of community back home in Elk River, Minnesota and how they helped shape her into the player she is on the ice and the person she is away from it. She also reflects on the growth she went through in becoming part of the leadership group at Penn State University and what it took to pursue her dreams of playing alongside the best in the world.

This conversation was recorded before the 2026 PWHL Draft where Maddy was selected 33rd overall by her hometown Minnesota Frost.

If you’re enjoying these conversations, consider subscribing and sharing with your fellow hockey fans. New episodes drop every Thursday at 3:00pm EST and feature talented players from across the world of women’s hockey.

This conversation took place prior to the 2026 PWHL Draft, where Sara also shares what it would mean to hear her name called at the draft and to embark on a career in the best league in the world.

Since we spoke, Sara has signed her first professional contract, joining MoDo Hockey of the SDHL.

If you’re enjoying the conversations, make sure to click that subscribe button so you never miss a brand new episode, releasing every Thursday at 3:00pm EST.

Zoe walks me through how her love of hockey started from watching her dad and brother play, why playing multiple sports mattered for her development, and what it was like growing up in Belleville. We talk about her junior career with the Kingston Ice Wolves, her decision to commit to Quinnipiac, and the growth she went through over four years as a Bobcat.

Since we recorded this conversation, Zoe was drafted in the third round, 36th overall, by the Montreal Victoire.

Follow Zoe’s food journey on Instagram: @chueyeats

If you like deep dives into women’s hockey and hearing the stories behind the players, click that follow button and subscribe on Substack.

We talk about the value of being a multi-sport athlete, Alex’s leadership experiences, and what it means to have a professional women's hockey team, the Ottawa Charge, playing in her hometown.

Since our conversation, Alex has begun a new chapter with St. Lawrence University.

Chloe shares her journey from a young hockey player inspired by her father to a college athlete and eventually a coach, and the lessons learned along the way. We dive into how her academy supports young players by focusing on personalized physical wellness, psychological training, and proactive health habits to help keep athletes on the ice.

We also discuss the Girls and Women’s Hockey Academy’s workshops, their work with the PWHL, and its future plans to continue making a positive impact on the next generation.

Website: https://www.gwhockeyacademy.com/

Facebook: https://www.facebook.com/profile.php?id=61580099482512

Instagram: @gw.hockeyacademy

Contact: glasschloe42@gmail.com

Subscribe to Rinkside Rundown for weekly interviews with the voices of women’s hockey.

In this week’s episode of Rinkside Rundown, we dive into her transition from the ice to the bench and her perspective on the growth of women’s hockey, both in Canada and in the PWHL.

In this episode, we explore:

• Her journey from collegiate and international competition to elite coaching.
• The critical role of multi-sport participation for developing well-rounded athletes.
• Reflections on her time competing at the World Championships and the Olympics.
• The rapid growth of U Sports and the shifting landscape for female athletes.
• Her vision for bridging the gap between collegiate hockey and the PWHL.

Dr. Katie Peterson shares her own journey through hockey, including championship success, as well as what inspired her to swap the locker room for the doctor’s office when her playing days came to an end.

Join us for a really interesting conversation where you’ll also learn practical tools for managing stress in your own life, and just how important confidence can be for success.

Achieve Performance Psychology: https://www.achieveperformancepsych.com/

Instagram: @achieveperformancepsych

Follow Dr. Katie Peterson on Instagram: @kmf_peterson

Girls and Women’s Hockey Academy: https://www.gwhockeyacademy.com/

On this episode of Rinkside Rundown, I sit down with the Ottawa native to discuss a career defined by success on the ice, what it meant to step away from the game and the perspective she learned from doing so.

With the 2026 PWHL Draft on the horizon, Michelle also shares what it would mean to hear her name called, and the importance of creating a true pathway for the next generation of girls in hockey.

Discover more about Michelle Pasiechnyk and her hockey journey at www.rinksiderundown.ca, and follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod.

With the PWHL Draft around the corner, we also discuss the anticipation Jamie feels ahead of this next chapter of her career, and how important it is to her to recognize the players who paved the way for her to have this moment.

Some of the key topics we cover include:

• Jamie Nelson's early hockey influences in Minnesota
• The importance of multi-sport athleticism
• Building a championship mindset and resilience
• Transitioning between college programs and growth
• The significance of community support and role models
• Reflections on collegiate achievements and awards
• The journey to the PWHL draft and professional aspirations

Discover more about Jamie Nelson and her hockey journey at www.rinksiderundown.ca, and follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod.

Viivi talks about how her competitive nature helped her to discover a passion for hockey, how that passion drove her to make the leap to Naisten Liiga, the top league in Finland, when she was only 15 years old, and how she's continued to see success at every step of the way, including internationally. We also discuss why she spent an extra season in the SDHL before declaring for the upcoming PWHL Draft, and why now is the right time for her to take the next step and play in the best league in the world.

Discover more at www.rinksiderundown.ca, and follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod.

We talk about the leadership experience she gained during her junior career with the Brampton Jr Canadettes, the lessons she's learned through her four years at Yale University, and what it would mean to have the opportunity to play professionally in the PWHL.

This is an exciting episodes with one of the most reliable and effective forwards in the NCAA, and a name that you'll definitely want to know heading into this year's PWHL Draft.

Discover more: www.rinksiderundown.ca

Follow the podcast https://www.instagram.com/rinksiderundownpod.

Growing up in a competitive athletic family in Sweden, Thea was surrounded by sport and learned early how to train, compete, and handle pressure while still enjoying the game. She walks through her early years in the SDHL, what it meant to leave home for Mercyhurst University, and how transferring to Minnesota Duluth challenged her and helped her grow as both a player and a person at the NCAA level.

Thea also reflects on her mindset and professionalism, the skills she has worked to refine, and what she took from her time with the Swedish national program, including Olympic dreams and the reality of chasing them. With the 2026 PWHL Draft ahead, Thea also shares how she is preparing for that next step, what excites her about the opportunity, and the advice she would give younger players: have fun, be in the moment, be curious, ask questions, and remember that you love this sport for a reason.

Discover more at www.rinksiderundown.ca
Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

Middlebury College forward and 2026 Hockey Humanitarian Award winner Meg Simon joins Rinkside Rundown to share how a life spent around the game shaped who she is on and off the ice.

From moving more than 50 times for her dad’s pro hockey career and growing up in NHL locker rooms, to coming to Middlebury as a golfer and betting on herself to join the women’s hockey team, Meg’s path has been anything but typical.

We talk about the team culture she fell in love with, the community work inspired by watching her parents use their platforms to give back, and how she now tries to be “more than just a hockey player” for the kids and community around her. She also opens up about homesickness, finding home in a small Vermont town, running a little Etsy shop on the side, and the three simple rules from her parents that still guide everything she does: play fair, play hard, have fun, and be a good person.

Since our conversation, Meg was named the 2026 Hockey Humanitarian Award recipient, and you discover more here: https://hockeyhumanitarian.org/news/middlebury-colleges-meg-simon-named-2026-hockey-humanitarian-award-recipient/

Discover more at www.rinksiderundown.ca
Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

Alyssa shares more about the mental side of the game, how she's grown as a leader, and the lessons she's learned through the ups and downs of collegiate hockey.

We also discuss what it would mean to Alyssa to see her professional dreams become a reality with the PWHL Draft on the horizon.

Check out Episode 35 here and discover Alyssa's origin story: https://youtu.be/Gmv92jxJlRs

Subscribe to Rinkside Rundown for weekly conversations with players from around the world of women's hockey, and for ongoing coverage of the upcoming 2026 PWHL Draft. And visit www.rinksiderundown.ca for even more coverage.

From the backyard rink her mother built in Toronto to her tenure as captain of the Princeton Tigers, Issy has defined her career through a balance of elite athletic performance and strong academics.

In this episode, we move beyond the scoresheet to explore the person behind the "C." A neuroscience and psychology student at Princeton, Issy explains how understanding the brain allows her to "reframe" the immense pressure of the collegiate and professional game as a privilege.

We discuss her junior roots with the Toronto Aeros and Durham West, the influence of Olympic legend Sami Jo Small, and why she views being a role model as a non-negotiable responsibility.

As she prepares to transition from the Ivy League to the PWHL, Issy reflects on the growth, leadership, and community that made this path possible.

Discover more at www.rinksiderundown.ca
Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

Alaina Giampietro joined Robert Morris University in 2023 as part of a newly reinstated program, but her journey in the game started much earlier at her grandfather's local rink in Ohio. Now, as the captain of the Colonials, she is balancing the weight of Division I hockey with the responsibility of building a team culture from the ground up.

On Episode 119 of Rinkside Rundown, Alaina shares:

• The Ohio Origins: How early mornings skating with her grandfather laid the foundation for her career.
• The Rebuild Reality: What it actually takes to establish a culture and a legacy in a program’s first years back on the ice.
• The "Prove Myself Right" Mindset: How shifting from external validation to internal growth changed her development as a player and leader.
• The Impact Beyond the Scoreboard: Why leaving the program better than she found it is her ultimate goal at RMU.

Join the community: If you enjoyed this episode, please subscribe to the show and follow along on Instagram for more behind-the-scenes coverage of women’s hockey: https://www.instagram.com/rinksiderundownpod

A native of Moncton, New Brunswick, Bourque has built a standout NCAA career defined by consistency, durability, and production. She became Union’s all-time leader in points and assists among defenders and set an ironwoman streak, appearing in over 140 consecutive games. This season, she was also among the most utilized players in NCAA women’s hockey, averaging more than 28 minutes per game.

In this episode, Bourque reflects on her journey through junior hockey and the NCAA, her development as a leader, and how she’s preparing for the next step as she looks toward the 2026 PWHL Draft.

“Trust the process and be patient.”

Discover more at www.rinksiderundown.ca
Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

And it was her grandfather, a professional tennis player and someone she never got to meet, who has been a role model and North Star through it all. "I want to be as good as him," she said.

That drive led her to Northeastern, where she found the right coaching staff and the right environment to help push her to become the player she always knew she was. "Everything just kind of clicked. This is where I need to be."

In Episode 117 of Rinkside Rundown, Tory shares that journey from where it all started to being on the cusp of the 2026 PWHL Draft. She talks about her first championship team in 8th grade, how competing across multiple sports shaped her hockey IQ, what drew her to Northeastern, what her year of focused preparation actually looked like, and what she wants a PWHL team to know about her before draft day.

"Everything that I've done, I feel like it's starting to pay off. I'm proud of myself, and it's been hard, but I'm glad to see where I am now."

This is the first episode in my "Road to the 2026 PWHL Draft" series, so be sure to subscribe to Rinkside Rundown for more conversations with players and leaders shaping the future of hockey. Discover more at www.rinksiderundown.ca
Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

The Gee-Gees captain grew up in Quebec's hockey culture, played on boys' teams until she was 12, and developed through one of the province's most competitive junior pathways before making a deliberate decision to come to uOttawa. Not for the profile. For the fit.

In this episode, we get into what shaped her as a player, what leadership looks like from the inside, and how she carries that same commitment into her community work with youth programs, mentorship, and seniors in long-term care, which culminated in being awarded the Marion Hilliard Award in earlier this month.

Subscribe to Rinkside Rundown for more conversations with players and leaders shaping the future of hockey.

Discover more at www.rinksiderundown.ca
Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

Mature, humble, and deeply passionate about the sport and her community, the native of Berlin, Connecticut brings a perspective that goes well beyond the ice.

In Episode 115 of Rinkside Rundown, Molly talks about what it has been like to grow as a player and a person at one of the most competitive programs in college hockey, what it means to represent the United States on the international stage, and why she believes the American program is on a different level right now.

Subscribe to Rinkside Rundown for more conversations with players and leaders shaping the future of hockey.

Discover more at www.rinksiderundown.ca
Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

Haley reflects on what it meant to represent Team USA, the Nashville camp that shifted the trajectory of her career, and the role the Etobicoke Dolphins have played in her development. She also opens up about the mental side of the game and what the continued rise of the PWHL means to her as a player with professional aspirations.

Subscribe to Rinkside Rundown for more conversations with players and leaders shaping the future of hockey.

Discover more at www.rinksiderundown.ca

Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

Grace talks about the coaches and mentors who believed in her, what it meant to play in an outdoor game, how she stays locked in on and off the ice, and why the rise of the PWHL has her genuinely fired up about the future of women's hockey.

Subscribe to Rinkside Rundown for more conversations with players and leaders shaping the future of hockey.

Discover more at www.rinksiderundown.ca

Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

As a trans non-binary player, Kao rarely saw people who shared their experience in the sport. That realization led them to create This Tournament Has Everything, an inclusive hockey weekend on the Sunshine Coast of British Columbia for women, trans, two-spirit, and non-binary players.

What began as a small, community-driven tournament has since grown into an event that now brings together more than 120 players from across North America and beyond.

In this episode of Rinkside Rundown, Kao shares their hockey journey, the experiences that shaped their perspective, and how one idea helped create a space where players can feel seen, safe, and welcomed in the sport.

With this year’s tournament taking place March 6–8, 2026, this conversation highlights the impact of grassroots efforts and the importance of community in hockey.

Subscribe to Rinkside Rundown for more conversations with players and leaders shaping the future of hockey.

Discover more at www.rinksiderundown.ca

Follow the podcast on Instagram at https://www.instagram.com/rinksiderundownpod

This Tournament Has Everything

Instagram: https://www.instagram.com/tthehockeytournament/

Email: tthehockeytournament@gmail.com

Website: https://tthe2025.mailchimpsites.com/

Currently playing with Brynäs IF, Ena reflects on her development from Norway to college hockey in North America and how those experiences prepared her for the professional level. She discusses the importance of embracing pressure, explaining why she believes “pressure is privilege” and how that perspective has influenced her growth as an international goaltender.

Ena also talks about representing Norway, the continued global growth of women’s hockey, and the role increased visibility plays in creating opportunities for the next generation.

This episode offers insight into the mentality, progression, and international journey required to compete at the professional level.

Subscribe to Rinkside Rundown for more interviews with players and voices from across women’s hockey.

From skating outdoors in Minnesota to navigating the demands of NCAA hockey at the University of Minnesota, Abby reflects on the moments that tested her and helped define her game.

She discusses leadership during her junior and collegiate career, the value of playing multiple sports, and what it takes to balance high level hockey with a strong commitment to education.

The conversation also explores building culture with a new team in Vancouver and how those earlier lessons continue to influence her approach to the professional game.

This episode is about development, patience, and the long view required to build a career in women’s hockey. It offers perspective for players, coaches, and fans who are interested in how elite athletes grow over time.

If you enjoy in depth conversations about the people shaping women’s hockey, subscribe on YouTube, follow Rinkside Rundown on Instagram, and share this episode with someone who cares about the game.

New episodes, articles, and extended coverage are available through the Rinkside Rundown Substack.

rinksiderundown.substack.com

In Episode 109 of Rinkside Rundown, Chris Sinclair is joined by Kaitlin Finnegan, forward and co-captain of the University of Delaware women’s hockey team, the newest NCAA Division I programs in the country.

Kaitlin walks through her hockey journey, from growing up in Kansas and carving out opportunities in a non-traditional hockey market, to her time at Lindenwood University, and now stepping into a leadership role during Delaware’s inaugural season. She shares what it means to be part of a program from day one, the challenges that come with it, and why those challenges are also what make the experience so special.

This conversation is about perseverance, belief, and the excitement of helping grow women’s hockey at the Division I level. It’s also a reminder that there is no single path to the game, and that opportunity often comes from staying ready when the moment arrives.

If you enjoy conversations that highlight the people helping push women’s hockey forward, make sure to subscribe on YouTube, follow the show on Instagram, and share this episode with someone who could use a little inspiration. New episodes, articles, and extended coverage are available through the Rinkside Rundown Substack.

rinksiderundown.substack.com

In this episode of Rinkside Rundown, Chris Sinclair sits down with Norwegian national team forward Millie Sirum to talk about growing up in a non-traditional hockey market, competing against boys, and carving out a professional career in the SDHL. Millie shares what representing Norway means to her, how international tournaments shape development, and why role models and mentorship matter so much in women’s hockey.

The conversation also explores Millie’s NCAA experience, her transition to North America, team culture, and how something as simple as arts and crafts can strengthen locker room bonds. Looking ahead, Millie discusses her long-term goals and whether the PWHL could be part of her future.

Subscribe for more conversations with players shaping the future of women’s hockey.

Eva reflects on growing up with hockey in the UK, developing in a non-traditional market, and what led her to step away from playing and into officiating. She explains how seeing the game from the other side has reshaped her understanding of competition, communication, and accountability on the ice.

The conversation also explores the growth of women’s hockey, the impact of language and inclusivity within the sport, and why officiating plays a critical role in shaping better environments for players at every level. Eva shares advice for those considering officiating and discusses her deep appreciation for the game’s history and culture.

Make sure to subscribe so you never miss weekly episodes with the voices of women's hockey from around the world.

The conversation also explores her work as an official and coach, the value of recognition at the U22 level, and how she approaches balancing hockey with life away from the rink. With a professional women’s team now established in Ottawa, Ivy shares her perspective on what that visibility means for players coming through the system and how it factors into her long-term goals in the sport.

Make sure to subscribe for weekly conversations with the voices from around the world of women's hockey.

Peyton shares her journey from a late start in hockey to becoming a standout player in both hockey and lacrosse. She discusses the importance of multi-sport participation, her high school achievements, and the challenges she faced with injuries, including multiple ACL surgeries.

Peyton reflects on her transition to college hockey, her first collegiate goal, and how she balances academics with athletics while maintaining a positive mindset.

Subscribe for weekly episodes featuring the voices from around the world of women's hockey.

In Episode 104 of Rinkside Rundown, we talk about their early influences, and Chelsea shares the lessons she's learned as captain, while Caileigh talks about what it means to represent Canada internationally.

They also share how they're preparing for the next chapter of their hockey careers at the University of Connecticut next season.

Check out our full conversation and learn more about these exciting players who are the future of women's hockey. Make sure to subscribe and leave a review, and share this episode with the hockey loving fans in your life.

New episodes release every Thursday at 3:00 pm EST.

Claire shares their para hockey journey and we dig into the inaugural World Para Ice Hockey Women’s World Championships. We cover what it meant, what stood out, and why it matters for the growth of the game. We also talk about what has helped shape Claire’s path, the importance of connection and community, and defining success beyond the scoreboard.

Make sure to subscribe to Rinkside Rundown for weekly episodes from around the world of women's hockey.

Katia and I talk about her hockey journey from early beginnings to St. Thomas University where she was team captain, and now to Concordia, representing Team Canada at the FISU Winter World University Games, her aspirations for the future, including the PWHL.

We get into leadership, mentorship, hard work, and inspiring the next generation of female athletes.

Make sure to subscribe so you never miss an exciting conversation with the voices of women's hockey. New episodes Thursdays at 3:00 pm ET.

Don’t miss out on this inspiring conversation with a true leader in women’s hockey and make sure you click that subscribe button so you never miss an exciting episode!

We dive into her childhood, her time at Providence, and what it’s like to play in the PWHL with Montreal. Plus, we discuss so much more about her incredible journey!

Tune in for an inspiring conversation with one of the PWHL’s rising stars!

Beer shares her journey through the ranks of Canadian hockey—from her junior days with the Oakville Hornets to becoming a standout in the AUS with Dalhousie. We talk about her evolution between the pipes, what it takes to compete at the U SPORTS level, and the experience of representing Canada on the international stage at the FISU Winter Games. Beer also offers her thoughts on the growing momentum in women’s hockey and how increased visibility is changing the game for the next generation.

Don’t miss this conversation with one of U SPORTS’ most poised and passionate goaltenders, only on the latest episode of Rinkside Rundown—the podcast that brings you inside the world of women’s hockey, one story at a time.

We discuss her standout USports career, what it was like to declare for the upcoming PWHL draft, and so much more about her exciting path ahead!

Tune in for an inspiring conversation with one of the future stars of women’s hockey!

We discuss their journey in sports media, the inspiration behind She’s Got Game, and their mission to amplify women’s sports.

Tune in for a dynamic conversation with two passionate voices in the world of women’s sports!

From her early beginnings and the motivation she found in being one of the few girls in the sport, to her experiences at Mercyhurst and her transition to Clarkson University, Megan discusses the challenges, sacrifices, and growth she has encountered along the way. She emphasizes the importance of mentorship, community involvement, and the evolving landscape of women's hockey, particularly with the rise of the PWHL.

Megan's story is one of resilience, dedication, and the desire to inspire the next generation of female athletes. Subscribe for weekly conversations with the voices changing the game of women's hockey.

linktr.ee/rinksiderundown

Since this conversation, Chan has signed with Färjestad BK in the SDHL and earned an invite to PWHL Vancouver’s training camp, adding another step to her growing career.

Thanks to MB Performance Nutrition for sponsoring this episode. Learn more about how you can fuel your game at www.melissaboufounos.com.

Check out the full episode now and subscribe for more conversations with the game changers from across women’s hockey.

Skylar reflects on the love for the game her father helped instill, the growth she experienced during her years at Tabor Academy and Northeastern, and what it means to join the best women’s hockey league in the world. She’ll attend Montreal’s training camp this fall after being selected in the third round of the 2025 PWHL Draft.

This episode is presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.

Check out the full episode and subscribe for weekly conversations with the players and leaders shaping women’s hockey.

Charli reflects on growing up in small-town Ontario, the support of her family, and the pride she feels representing her community on an international stage. Her story is one of perseverance, growth, and the love of the game that continues to drive her forward.

This episode is presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.

Check out the full episode and subscribe for weekly conversations with the players and leaders shaping women’s hockey.

Reece and I talk about her hockey family roots, playing for Team BC and Okanagan Prep, her college years at Bemidji State and UMD, and heading to Sweden to play in the SDHL.

We get into the knee injury that ended her season early and how the Ottawa opportunity came together. We also talk about reuniting with Mannon McMahon, along with other teammates, and stepping into the reserve role this season in the PWHL.

New episodes Thursdays at 3:00 pm ET, so make sure to click that subscribe button and share with your fellow hockey fans.

We dive into her early mentorship, her collegiate career at the University of New Hampshire, her experience playing in Sweden, and so much more!

Tune in for an inspiring conversation with a player making her mark on the international stage!

Please note: This conversation was recorded prior to the 2025 PWHL Draft, where Mlýnková was selected 12th overall by the Montreal Victoire.

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Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.com

Find more episodes at linktr.ee/rinksiderundownpodcast

Kylie shares her early experiences in hockey, the influence of her family, and the role models who inspired her. She discusses the importance of community, leadership, and the diverse sports background that has shaped her as an athlete.

Kylie reflects on her commitment to hockey, the challenges she has faced, and her excitement for the future, including the opportunities presented by the PWHL.

Follow Rinkside Rundown for weekly conversations from across the world of women's hockey.

Presented by MB Performance Nutrition. Learn how you can fuel your game: https://www.melissaboufounos.com

Recorded prior to the draft, she shares her hockey journey, from growing up in Minnesota to her collegiate career at Cornell, and how those experiences shaped her development as a player. We talk about her defensive mindset, competing at the NCAA level, and what she was focusing on as she prepared for the professional game.

She also reflects on the pride of representing Team USA, the growth of women’s hockey, and what she was looking forward to as she approached the next chapter in her career.

This episode is sponsored by MB Performance Nutrition, offering free resources and coaching to help hockey players perform at their best. Learn more at melissaboufounos.com.

Be sure to subscribe, like, and share Rinkside Rundown—the podcast that brings you inside the world of women’s hockey, one story at a time.

Maloney reflects on her journey from a standout NCAA hockey career to the pro ranks—where she now competes alongside some of the sport’s biggest names. We dive into her experience joining the Fleet in the PWHL’s second season, what the adjustment to pro hockey has been like, and the mindset that fuels her both on and off the ice.

Whether you're a longtime NCAA fan, new to the PWHL, or just love a great hockey story, this episode gives you a front-row seat to one of the league's rising stars. Maloney talks development, leadership, and what excites her most about the future of women’s hockey.

Don’t forget to follow, rate, and share Rinkside Rundown—the podcast that takes you inside the world of women’s hockey, one story at a time.

In this episode, Bargman shares her journey from winning state and national titles to leading Yale through a pivotal era for the program. We talk about what it means to wear the “C,” how she’s grown as both a player and a leader, and why now feels like the right time to take the next step into professional women’s hockey.

Whether you're following the NCAA season, curious about PWHL draft prospects, or just love hearing from the game’s future stars, this conversation offers a real look at what it takes to lead, win, and keep growing in today’s women’s game.

Bargman opens up about her competitive drive, the importance of team culture, and her mindset heading into the next phase of her career.

Be sure to subscribe, like, and share Rinkside Rundown—the podcast that brings you inside the world of women’s hockey, one story at a time.

Don’t forget to comment below with your thoughts on Bargman’s story and who you’re watching in the upcoming PWHL Draft!

Neitzke takes us through her journey—from growing up in the Great Lakes State to becoming a driving force for the Lions. We chat about her development as a player, the pride she takes in representing her hometown, and what it means to lead the way offensively at the NCAA level. She also shares insight into the culture at Lindenwood and what fuels her competitive edge on and off the ice.

Don’t miss this episode featuring one of college hockey’s most driven and dynamic forwards, only on the latest episode of Rinkside Rundown—the podcast that takes you behind the scenes of women’s hockey, one story at a time.

She provides insights on being an agent, the importance of cultivating trust, navigating the “other duties as assigned” and so much more!You don't want to miss this inside look at the world of sports agents!

In this episode, host Chris Sinclair speaks with Danielle Bell and Jehan Jiwa, the President and Vice President of Grindstone, as they dive into the incredible impact of Grindstone and the power of community support in women’s hockey.

Learn how this Canadian nonprofit provides grants, gear, and opportunity to girls who love the game but face financial challenges.

Subscribe for weekly stories from inside women’s hockey.

Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.com

Find more episodes at linktr.ee/rinksiderundownpodcast

Sauvé walks us through her road to the pros—starting with a standout NCAA career, continuing through a memorable stint in Europe, and now making her presence felt in the PWHL.We chat about her approach to the game, what it means to play in her hometown, and how she’s finding her rhythm with the Sceptres. She also shares her perspective on the league’s growth and the energy building around women’s hockey in Toronto and beyond.

Don’t miss this episode featuring one of the PWHL’s most composed and driven goaltenders, only on the latest episode of Rinkside Rundown—the podcast that takes you behind the scenes of women’s hockey, one story at a time.

We dive into her hockey journey—from growing up in New York, to her time at Colgate University, to making the jump to the PWHL and playing in one of the league’s most passionate markets and so much more!

Don’t miss this deep dive with one of the PWHL’s rising stars!

And don't forget to click that subscribe button so you never miss an exciting episode!

We dive into her hockey journey—from playing for the Buffalo Bisons and Stoney Creek Sabres to making her mark with the Friars. Plus, we talk leadership, balancing hockey with academics, and the impact of the PWHL on women’s hockey.

Tune in now!

In this episode, Emma walks us through her hockey journey, from growing up in Michigan and dominating at the youth level to developing into a high-impact player in the NCAA and representing Team USA internationally. She reflects on the physical style of play that defines her game, the growth she's experienced over five college seasons, and her readiness to make the jump to the professional level.

We also talk about what it means to be draft eligible in a changing women’s hockey landscape, how she’s preparing for the next step, and the mindset that has helped her become one of the top players in college hockey.

Be sure to subscribe, like, and share Rinkside Rundown—the podcast that brings you inside the world of women’s hockey, one story at a time.

Subscribe for weekly stories from inside women’s hockey.

Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.com

Note: This conversation was recorded prior to the 2025 PWHL Draft.

Find more episodes at linktr.ee/rinksiderundownpodcast

We discuss her NCAA experience, international play, and how she’s getting ready for the next step in her pro hockey career.

Listen to the full episode on Spotify, Apple Podcasts, or YouTube, and subscribe to Rinkside Rundown for more in-depth interviews with the players shaping women’s hockey.

https://linktr.ee/rinksiderundownpodcast

Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.com

Note: this episode was recorded before the 2025 PWHL Draft, where Maya was selected in the fifth round by her hometown Montreal Victoire.

Subscribe for weekly stories from inside women’s hockey.

Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.com

Check out more episodes: linktr.ee/rinksiderundownpodcast

She what it was like growing up in Thunder Bay, learning the game on a backyard rink, and choosing hockey over dance at a young age. She opens up about playing boys hockey, transitioning into the women's game, and the friendships and community that helped shape her path.

We also discuss the challenges she faced with injury setbacks, how she stayed mentally strong, and the growth that followed. From on-ice development to off-ice reflection, it's a conversation rooted in perspective, passion, and pride.

This episode is sponsored by MB Performance Nutrition, offering free resources and coaching to help hockey players perform at their best. Learn more at melissaboufounos.com

Be sure to subscribe, like, and share Rinkside Rundown, the podcast that brings you inside the world of women's hockey, one story at a time.

She discusses her approach to the game, her passion for growing women’s hockey, and what she’s looking forward to most as she begins her PWHL chapter.

Subscribe for weekly conversations with the players and leaders shaping women’s hockey.

Presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.

On this milestone episode of Rinkside Rundown, host Chris Sinclair is joined by Rebecca Johnston, a five-time Olympian, Team Canada gold medalist, and player development coach with the Calgary Flames.

Rebecca opens up about her competitive upbringing in Sudbury, Ontario, the lessons learned at Cornell, the highs and lows of representing Canada on the world stage, and the journey back from a ruptured Achilles.

As she transitions into coaching, Rebecca shares insights on mentorship, athlete development, and where the women's professional game is headed.

Subscribe now to Rinkside Rundown for weekly episodes featuring the voices of women's hockey.

Jobst-Smith discusses what it means to take the next step into professional women’s hockey and how her leadership experiences shaped her approach to the game.

This episode was recorded before the 2025 PWHL Draft, where Jobst-Smith was selected in the third round by PWHL Vancouver.

Subscribe for weekly stories from inside women’s hockey.

Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.com

Check out more episodes of Rinkside Rundown: linktr.ee/rinksiderundownpodcast

Vita shares her hockey journey, from playing boys’ hockey in Russia to captaining a team in Toronto and earning her spot at Yale. She talks about adjusting to the North American game, growing as a leader, and what it takes to be a top defender in the ECAC.

We discuss her international experience with Russia, how she balances hockey and Ivy League academics, and what motivates her as she looks ahead to the next level.

This episode is sponsored by MB Performance Nutrition, which offers free resources and coaching to help hockey players perform at their best. Learn more at melissaboufounos.com.

Be sure to subscribe, like, and share Rinkside Rundown, the podcast that brings you inside the world of women’s hockey, one story at a time.

Olivia shares insights from competing across multiple collegiate programs, the passion and persistence that have driven her growth, and what it means to prepare for the next step into professional women’s hockey.

This interview was recorded before the 2025 PWHL Draft, where Olivia was later selected by Boston.

If you’re a fan of NCAA women’s hockey, the PWHL, or inspiring stories about chasing pro dreams, this episode is a must-listen.

Subscribe for more stories from inside the world of women’s hockey. New episodes weekly.

Sponsored by MB Performance Nutrition: Free tools and coaching to help hockey players perform at their best. Learn more at melissaboufounos.com

Gabrielle discusses the influence of her family, her decision to stay in Canada for her collegiate career, and the importance of mental preparation in sports. She reflects on her achievements, including winning national championships and representing Canada internationally.

Gabrielle emphasizes the significance of role models in women's hockey and the growing opportunities for young female athletes. The conversation concludes with rapid-fire questions that reveal her personal insights and aspirations.

New episodes release every Thursday at 3:00pm EST. Subscribe now for more stories from around the world of women's hockey.

Jenna opens up about her remarkable hockey journey from her hometown of Port Moody, BC, to the professional ranks of the PWHL. Discover how family support shaped Jenna's path in women's hockey, the benefits of being a multi-sport athlete, and why mentorship matters at every level of the game.

Jenna shares candid stories from her time at Ohio State, navigating the highs and lows of NCAA Division I hockey, and what it means to step into her professional career as part of the PWHL's historic expansion.

Topics covered:

- Jenna's early hockey development in Port Moody, British Columbia

- Being selected as the Seattle Torrent's first-ever draft pick

- The impact of family support on athletic success

- Multi-sport athlete experiences and development

- Finding and building mentorship relationships in hockey

- Ohio State Buckeyes hockey career highlights and challenges

- Transitioning from collegiate to professional women's hockey

- PWHL expansion and the future of the league

And don't miss the final minutes — Jenna shares an unexpected, must-hear story from her journey that we only reveal at the very end. Stick around to catch it.

In this episode, Alanna shares her inspiring journey, what it takes to captain a national team, and how she’s preparing for the first-ever Women’s World Para Hockey Championship. We dive into leadership, resilience, and breaking barriers in women’s para hockey.

Whether you’re a hockey fan, athlete, or interested in stories of overcoming challenges and leading change, this episode offers powerful insights and inspiration.

Sponsored by MB Performance Nutrition: Get free tools and coaching to help hockey players perform at their best. Learn more at melissaboufounos.com

Subscribe and follow for weekly episodes featuring the voices shaping women’s hockey.

She shares what it takes to grow as a player and leader, and how she’s preparing to take the next step toward professional women’s hockey and the PWHL.

This conversation was recorded before the 2025 PWHL Draft, where Kendall was selected sixth overall by the Minnesota Frost.

Subscribe for weekly interviews and stories from the voices shaping women’s hockey.

Sponsored by MB Performance Nutrition, helping hockey players fuel and perform at their best. Learn more: https://melissaboufounos.com

Recorded before the draft, Kristýna reflects on her hockey journey, from her early days in Czechia to her standout collegiate career at Colgate. We discuss her offensive mindset, growth at the NCAA level, and the lessons she was taking with her as she prepared for the jump to professional hockey.

She also shares her perspective on representing Czechia internationally, handling pressure as a top prospect, and what excited her most about the next chapter of her career.

This episode is sponsored by MB Performance Nutrition, which offers free resources and coaching to help hockey players perform at their best. Learn more at melissaboufounos.com.

Be sure to subscribe, like, and share Rinkside Rundown, the podcast that brings you inside the world of women’s hockey, one story at a time.

In this episode, Riley shares her hockey story, from growing up in Michigan and competing with elite programs like Little Caesars and Belle Tire, to becoming a two-time national champion with the Buckeyes. She talks about what it takes to deliver in big moments, how she’s balanced high-level hockey with academic excellence, and the lessons she’s carrying forward from representing Team USA.

We also get into her draft mindset, how she’s preparing for life at the pro level, and her perspective on where the women’s game is headed.

Be sure to subscribe, like, and share Rinkside Rundown—the podcast that brings you inside the world of women’s hockey, one story at a time.

We talk about her journey from Hungary to international competition, her experience in the SDHL, and her time playing in the new Professional Women’s Hockey League!

Tune in for an inspiring conversation with a player making a mark on the global stage!

We dive into her transition from the crease to coaching the mental side of sport, her journey in goaltending, and the importance of mental resilience for athletes.

Tune in for an inspiring conversation on mastering both the physical and mental aspects of the game!Here's a link to her show, as well her coaching services, including how to book a free consultation: https://linktr.ee/taylorbcook

Jenna shares her journey from hockey player to published author, the inspiration behind her newest release, ”The History of Women's Hockey” (created in partnership with the PWHL), and how storytelling is helping grow the women's game.

We dive into representation, inspiring the next generation, and why honoring women's hockey history is more important than ever.

If you’re passionate about women’s hockey, sports storytelling, or youth development, this is an episode you won’t want to miss!

Subscribe for new episodes every week and make sure to like, comment, and share to help grow the women's game!

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Website: https://www.rosiethehockeyplayer.com

Please note: This conversation was recorded prior to the 2025 PWHL Draft, where Hustler was selected in the second round by the Minnesota Frost, becoming the first player from PEI to join the league.

Subscribe for more stories from inside women’s hockey.

Thanks to MB Performance Nutrition for sponsoring this episode: melissaboufounos.com

Check out more episodes: linktr.ee/rinksiderundownpodcast

Don’t miss this inspiring chat with one of the sport’s rising stars! Tune in now wherever you listen to podcasts, and get to know the powerhouse behind the Boston Fleet!

Kirchmair shares her journey from the Etobicoke Jr. Dolphins to representing Team Canada at the U18 Women’s World Championship, where she won gold. We dive into her dominant 2024-25 season with Providence, including being named Hockey East Player of the Year, earning unanimous First Team All-Star honors, and being recognized as Female Athlete of the Year for Team Sports at the college.

If you're a fan of NCAA hockey, Hockey East, or the growth of women’s hockey in Canada and the U.S., this episode offers an inside look at what it takes to compete at the highest levels.

Subscribe for new episodes of Rinkside Rundown every week. Like, comment, and share to help grow the women’s game.

We dive into what first drew her to hockey, her collegiate career, what the new PWHL means to her, and have a lot of fun along the way!

Don’t miss this exciting conversation with one of women’s hockey’s rising stars!

We discuss her early hockey career, her collegiate years, and what the new PWHL means to her, plus so much more about her exciting journey!

Tune in for an inspiring conversation with a player making waves on the international stage!

Subscribe to Rinkside Rundown so you never miss the stories from around the world of women's hockey.

Since our conversation, Marah has received an invite to PWHL Seattle’s training camp, adding another step to her already impressive journey in women’s hockey.

This episode is presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.

Subscribe for more conversations with the game changers shaping women’s hockey.

She also reflects on what it means to join a growing professional league and be part of a key moment in women’s hockey.

Sponsored by MB Performance Nutrition – free tools and coaching to help hockey players perform at their best.
Learn more: www.melissaboufounos.com

Follow the show for more stories from inside the world of women’s hockey. New episodes weekly.

We dive into her journey—from growing up in Alberta to becoming a key piece of St. Cloud’s defensive core. Ross shares what drew her to the program, how she’s developed her game at the NCAA level, and the mindset it takes to compete in one of the toughest conferences in college hockey. Plus, we talk about leadership, team culture, and what’s next for her on and off the ice.

Don’t miss this in-depth conversation with one of college hockey’s most reliable blueliners! Make sure to click that like and subscribe button so you never miss an exciting episode!

We dive into her journey—from growing up in North Dakota, to her collegiate career, to making the jump to the PWHL and what it takes to compete at the highest level. Plus, we chat about the excitement of joining Ottawa and playing in front of a passionate fanbase!

Don’t miss this conversation with one of the PWHL’s newest netminders! Be sure to subscribe so you never miss an episode.

Mattison shares her journey through college hockey, the transition to Mercyhurst, what drives her success between the pipes and so much more. Don’t miss this one and make sure you've clicked that subscribe button so you never miss an exciting episode!