<![CDATA[The Eating Me Podcast]]>The Eating Me Podcast is a space where we talk about the complexities of eating and how we all benefit, struggle, as well as celebrate our eating journey. It is also a place where conversations arise about certain topics that are "eating" at me, so it's only right to process these thoughts and feelings in this safe space. Join Alicia Christian as she discovers how eating and other issues have shaped us as humans living on this planet. Let's learn about ourselves and others on this road to healing, discovery, celebration, and love.

]]>https://www.aliciachristian.com/podcastRiverside.fm (https://riverside.com)Sat, 29 Aug 2026 21:21:52 GMTTue, 02 Dec 2025 15:31:31 GMT60Alicia Christian<p>The Eating Me Podcast is a space where we talk about the complexities of eating and how we all benefit, struggle, as well as celebrate our eating journey. It is also a place where conversations arise about certain topics that are "eating" at me, so it's only right to process these thoughts and feelings in this safe space. Join Alicia Christian as she discovers how eating and other issues have shaped us as humans living on this planet. Let's learn about ourselves and others on this road to healing, discovery, celebration, and love.</p>episodicAlicia Christiandivaleesh@gmail.comyes<![CDATA[33. Car Confessions with Leesh! Being Present with Myself!]]>This week on Car Confessions with Leesh, Alicia is making changes to her daily practice of being present in the moment. 

Alicia's lack of presence has caused so much chaos in her life and, now, she is trying to create better habits about enjoying the present moment and not taking it for granted. 

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.“

— Masaru Emoto

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/33--Car-Confessions-with-Leesh--Being-Present-with-Myself-e1tlppg46ff5aec-bf84-4345-bfad-4567fb00818bThu, 19 Jan 2023 05:00:57 GMT<p>This week on Car Confessions with Leesh, Alicia is making changes to her daily practice of being present in the moment. </p> <p>Alicia's lack of presence has caused so much chaos in her life and, now, she is trying to create better habits about enjoying the present moment and not taking it for granted. </p> <p>“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.“</p> <p>— Masaru Emoto</p> no00:12:5933. Car Confessions with Leesh! Being Present with Myself!full<![CDATA[206. Being Grateful Despite It All: Car Confessions with Leesh!]]>Summary:

In this episode of Car Confessions, Leesh shares her thoughts on the harsh winter in New York City, her feelings of gratitude amidst life's challenges, and her reflections on race and politics in America. She emphasizes the importance of finding joy and community in uncertain times, while also addressing the complexities of living as a black person in a politically charged environment.


Keywords:

New York City, winter, gratitude, race, politics, mental health, joy, uncertainty, life challenges, community


Takeaways:

It's important to acknowledge the harsh realities of winter.

Gratitude can help us navigate life's challenges.

Life is unpredictable, and we must learn to adapt.

Finding a safe place to live is crucial for marginalized communities.

We should focus on the present and what we have now.

Simple things, like heat and food, are worth appreciating.

The political climate can affect our mental health.

Community and good energy are essential for well-being.

We must confront systemic racism and its impacts.

Finding joy is vital in a chaotic world.


Sound Bites:

"I'm blessed with what I have."

"I refuse to be freezing now."

"We are here for each other."

"One day at a time."


Chapters:

00:00 Winter Blues in New York City

03:16 Navigating Life's Uncertainties

06:56 Gratitude in Challenging Times

09:52 Reflections on Race and Politics

19:06 Finding Joy Amidst Chaos


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/206--Being-Grateful-Despite-It-All-Car-Confessions-with-Leesh-e2t8cbr274ef69b-58b0-4efd-923c-385ac78195c6Thu, 09 Jan 2025 12:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh shares her thoughts on the harsh winter in New York City, her feelings of gratitude amidst life's challenges, and her reflections on race and politics in America. She emphasizes the importance of finding joy and community in uncertain times, while also addressing the complexities of living as a black person in a politically charged environment.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>New York City, winter, gratitude, race, politics, mental health, joy, uncertainty, life challenges, community</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>It's important to acknowledge the harsh realities of winter.</p> <p>Gratitude can help us navigate life's challenges.</p> <p>Life is unpredictable, and we must learn to adapt.</p> <p>Finding a safe place to live is crucial for marginalized communities.</p> <p>We should focus on the present and what we have now.</p> <p>Simple things, like heat and food, are worth appreciating.</p> <p>The political climate can affect our mental health.</p> <p>Community and good energy are essential for well-being.</p> <p>We must confront systemic racism and its impacts.</p> <p>Finding joy is vital in a chaotic world.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I'm blessed with what I have."</p> <p>"I refuse to be freezing now."</p> <p>"We are here for each other."</p> <p>"One day at a time."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Winter Blues in New York City</p> <p>03:16 Navigating Life's Uncertainties</p> <p>06:56 Gratitude in Challenging Times</p> <p>09:52 Reflections on Race and Politics</p> <p>19:06 Finding Joy Amidst Chaos</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> yes00:19:06206. Being Grateful Despite It All: Car Confessions with Leesh!full<![CDATA[The Launch of Car Confessions with Leesh!]]>Alicia is excited to announce that each Thursday there will be a second episode on The Eating Me Podcast...Car Confessions with Leesh! 

Starting Thursday, November 3rd, Alicia will invite you into her car to process what is going on in her head! As she drives around New York City or wherever she is going, you'll be a part of various conversations!

You don't want to miss this! 

Share this news with everyone! :) 

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/The-Launch-of-Car-Confessions-with-Leesh-e1q55cc67799288-4682-410c-9d8c-1c59512e33ddWed, 02 Nov 2022 21:27:43 GMT<p>Alicia is excited to announce that each Thursday there will be a second episode on The Eating Me Podcast...Car Confessions with Leesh! </p> <p>Starting Thursday, November 3rd, Alicia will invite you into her car to process what is going on in her head! As she drives around New York City or wherever she is going, you'll be a part of various conversations!</p> <p>You don't want to miss this! </p> <p>Share this news with everyone! :) </p> no00:02:49The Launch of Car Confessions with Leesh!full<![CDATA[121. Car Confessions with Leesh: Giving Thanks in Difficult Times - A Special Thanksgiving Edition]]>Join Leesh for a heartfelt Thanksgiving episode of "Car Confessions" as she shares a powerful message about finding gratitude in difficult times. In this podcast, Leesh explores the transformative journey of giving thanks amidst life's challenges.

Whether you're navigating personal struggles or seeking inspiration to appreciate the silver linings, this Thanksgiving edition offers valuable insights and encouragement.

Subscribe now to embark on a special journey of thanks and resilience with Leesh in "Car Confessions with Leesh," and wish you a Happy Thanksgiving.


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/121--Car-Confessions-with-Leesh-Giving-Thanks-in-Difficult-Times---A-Special-Thanksgiving-Edition-e2c9n5kbeb7c245-8de2-493f-a5f4-dd1530dac482Thu, 23 Nov 2023 05:00:00 GMT<p>Join Leesh for a heartfelt Thanksgiving episode of "Car Confessions" as she shares a powerful message about finding gratitude in difficult times. In this podcast, Leesh explores the transformative journey of giving thanks amidst life's challenges. </p> <p>Whether you're navigating personal struggles or seeking inspiration to appreciate the silver linings, this Thanksgiving edition offers valuable insights and encouragement. </p> <p>Subscribe now to embark on a special journey of thanks and resilience with Leesh in "Car Confessions with Leesh," and wish you a Happy Thanksgiving.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:27:28121. Car Confessions with Leesh: Giving Thanks in Difficult Times - A Special Thanksgiving Editionfull<![CDATA[Encore: Empower Her to Live Well and Find Hope: Breaking Free from Diet Culture with Kristy Baranovskis]]>Summary:

Alicia chats with Kristy Baranovskis about her brand Klean Eating with Kristy and her programs that help women gain confidence in the kitchen and improve their relationship with food. They discuss the challenges women face in the kitchen, the importance of involving children in cooking, and the impact of social media on food expectations. Kristy shares her own journey with food and how she combines her love for flavor with healthy eating. Kristy explains the Kitchen Confidence program, which helps individuals gain confidence in the kitchen and set themselves up for success.


Keywords:

clean eating, kitchen confidence, food insecurity, women's health, body positivity, meal planning, emotional eating, food restrictions, food, mood, energy levels, rewriting stories, control, Empower Her program, sustainable changes, relationship with food, exercise, mindset, Kitchen Confidence program, confidence, success


Takeaways:

Kitchen skills are lifelong skills that can be passed down to future generations.

Involving children in the kitchen helps them appreciate and understand food.

Food presentation is not as important as the nutrition and love that goes into it.

Restrictive diets can be replaced with an added mindset, focusing on adding nutritious foods to meals.

Tracking food without measurements or calorie counting can help identify patterns and understand the impact of food on energy levels. Understanding the connection between food, mood, and energy levels is crucial for overall well-being.

Rewriting our own stories and taking control of our choices is empowering.

The Empower Her program focuses on making sustainable changes in the relationship with food, exercise, and mindset.

The Kitchen Confidence program helps individuals gain confidence in the kitchen and set themselves up for success.


Sound Bites:

"When we are confident with what we are eating and what we are putting in that body, our body, that confidence exudes in so many other areas of our life."

"Over three, four, five, six, seven weeks, the mood changes, energy level changes, the time that you're eating changes because what you're doing, right, it's very intuitive too because you're stopping for a second and you're saying, okay, wait a minute, how am I feeling right now? Yes. What is happening?"

"Once you understand too that it's a story about you, it's a story about your life and you get to rewrite that story every single day, that's powerful."

"It's so important for them to be able to do this because they feel guilty. They feel like they didn't do a good enough job, good enough quote unquote, right? With their own children, this is their second chance. They get to do this, you know, with that."


Chapters:

00:00 Introduction and Kitchen Confidence

02:03 Food Insecurity and Empowerment

08:08 Kitchen Confidence Program

13:01 Involving Children in the Kitchen

19:39 Flavor and Overcoming Food Restrictions

21:24 Taking an Added Mindset

24:10 Tracking Food and Understanding its Impact

25:39 The Connection Between Food, Mood, and Energy Levels

27:33 Rewriting Our Stories and Taking Control

30:00 The Empower Her Program: Making Sustainable Changes

36:13 The Kitchen Confidence Program: Gaining Confidence in the Kitchen


Stay connected with Kristy!


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Empower-Her-to-Live-Well-and-Find-Hope-Breaking-Free-from-Diet-Culture-with-Kristy-Baranovskis-e2mt16ga385d407-ed4d-4f06-ba23-c65ccf26c890Mon, 12 Aug 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Alicia chats with Kristy Baranovskis about her brand Klean Eating with Kristy and her programs that help women gain confidence in the kitchen and improve their relationship with food. They discuss the challenges women face in the kitchen, the importance of involving children in cooking, and the impact of social media on food expectations. Kristy shares her own journey with food and how she combines her love for flavor with healthy eating. Kristy explains the Kitchen Confidence program, which helps individuals gain confidence in the kitchen and set themselves up for success.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>clean eating, kitchen confidence, food insecurity, women's health, body positivity, meal planning, emotional eating, food restrictions, food, mood, energy levels, rewriting stories, control, Empower Her program, sustainable changes, relationship with food, exercise, mindset, Kitchen Confidence program, confidence, success</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Kitchen skills are lifelong skills that can be passed down to future generations.</p> <p>Involving children in the kitchen helps them appreciate and understand food.</p> <p>Food presentation is not as important as the nutrition and love that goes into it.</p> <p>Restrictive diets can be replaced with an added mindset, focusing on adding nutritious foods to meals.</p> <p>Tracking food without measurements or calorie counting can help identify patterns and understand the impact of food on energy levels. Understanding the connection between food, mood, and energy levels is crucial for overall well-being.</p> <p>Rewriting our own stories and taking control of our choices is empowering.</p> <p>The Empower Her program focuses on making sustainable changes in the relationship with food, exercise, and mindset.</p> <p>The Kitchen Confidence program helps individuals gain confidence in the kitchen and set themselves up for success.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"When we are confident with what we are eating and what we are putting in that body, our body, that confidence exudes in so many other areas of our life."</p> <p>"Over three, four, five, six, seven weeks, the mood changes, energy level changes, the time that you're eating changes because what you're doing, right, it's very intuitive too because you're stopping for a second and you're saying, okay, wait a minute, how am I feeling right now? Yes. What is happening?"</p> <p>"Once you understand too that it's a story about you, it's a story about your life and you get to rewrite that story every single day, that's powerful."</p> <p>"It's so important for them to be able to do this because they feel guilty. They feel like they didn't do a good enough job, good enough quote unquote, right? With their own children, this is their second chance. They get to do this, you know, with that."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Kitchen Confidence</p> <p>02:03 Food Insecurity and Empowerment</p> <p>08:08 Kitchen Confidence Program</p> <p>13:01 Involving Children in the Kitchen</p> <p>19:39 Flavor and Overcoming Food Restrictions</p> <p>21:24 Taking an Added Mindset</p> <p>24:10 Tracking Food and Understanding its Impact</p> <p>25:39 The Connection Between Food, Mood, and Energy Levels</p> <p>27:33 Rewriting Our Stories and Taking Control</p> <p>30:00 The Empower Her Program: Making Sustainable Changes</p> <p>36:13 The Kitchen Confidence Program: Gaining Confidence in the Kitchen</p> <p><br /></p> <p><strong>Stay connected with Kristy!</strong></p> <ul> <li>Website: <a href="https://laurajanelayton.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠</a><a href="https://www.kleaneatingwithkristy.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.kleaneatingwithkristy.com/" rel="noopener noreferrer nofollow">⁠https://www.kleaneatingwithkristy.com/⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/kleaneatingwithkristy/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/kleaneatingwithkristy/⁠</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:50:43Encore: Empower Her to Live Well and Find Hope: Breaking Free from Diet Culture with Kristy Baranovskisfull<![CDATA[Celebrating Community Heroes in Evansville with Lana Burton.]]>Summary:

In this episode of The Eating Me Podcast, host Alicia welcomes Lana Burton, a prominent figure in the Evansville community. They discuss the historical significance of the African American Museum, the importance of education and literacy initiatives, and the ongoing efforts to support the local community. Lana shares her experiences in founding the museum, her current involvement, and the challenges faced in promoting literacy among youth. The conversation highlights the progress in race relations and the celebration of local achievements, including the election of Evansville's first African American female mayor. The episode concludes with reflections on the importance of community engagement and the future of local initiatives.


Keywords:

#evansville #africanamericanmuseum #communityservice #education #literacy #history #localinitiatives #racerelations #youthprograms #fundraising


Takeaways:

Alicia highlights the importance of community contributions.

Lana shares her memories of community events in Evansville.

The African American Museum was co-founded by Lana and others.

Lincoln Gardens was a significant housing project for African Americans.

Lana discusses her ongoing role at the museum as a board member emeritus.

The Color of Humanity Gala is a major fundraiser for the museum.

Read Evansville was created to promote literacy during the pandemic.

Community collaboration is essential for educational progress.

Lana emphasizes the need for diverse literature for students.

The election of local leaders marks progress in Evansville's history.


Sound Bites:

"I helped her in any way that I could."

"We try to give them copies of books."

"I never thought that I would see it."


Chapters:

00:00 Introduction to the Podcast and Guest

01:00 Celebrating Community Contributions

02:12 The African American Museum's Origins

04:04 Historical Significance of Lincoln Gardens

07:42 Current Involvement with the Museum

08:20 Fundraising Efforts for the Museum

09:45 The Importance of Community Events

10:14 The Porter House Project

12:28 Initiating Read Evansville

15:34 Addressing Educational Gaps During the Pandemic

18:13 Promoting Diverse Literature

21:12 Community Response to Educational Initiatives

22:51 Reflections on Race Relations in Education

23:19 Engaging Young Readers: The Power of Choice

29:05 Community Impact: Celebrating Local Achievements

37:29 Progressive Leadership: A New Era in Evansville


Stay in Touch with Ms. Burton:



Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Celebrating-Community-Heroes-in-Evansville-with-Lana-Burton-e3am96o343b8aa3-44a2-4641-9de2-7b826421932eMon, 10 Nov 2025 04:30:00 GMT<p>Summary:</p><p>In this episode of The Eating Me Podcast, host Alicia welcomes Lana Burton, a prominent figure in the Evansville community. They discuss the historical significance of the African American Museum, the importance of education and literacy initiatives, and the ongoing efforts to support the local community. Lana shares her experiences in founding the museum, her current involvement, and the challenges faced in promoting literacy among youth. The conversation highlights the progress in race relations and the celebration of local achievements, including the election of Evansville's first African American female mayor. The episode concludes with reflections on the importance of community engagement and the future of local initiatives.</p><p><br /></p><p>Keywords:</p><p>#evansville #africanamericanmuseum #communityservice #education #literacy #history #localinitiatives #racerelations #youthprograms #fundraising</p><p><br /></p><p>Takeaways:</p><p>Alicia highlights the importance of community contributions.</p><p>Lana shares her memories of community events in Evansville.</p><p>The African American Museum was co-founded by Lana and others.</p><p>Lincoln Gardens was a significant housing project for African Americans.</p><p>Lana discusses her ongoing role at the museum as a board member emeritus.</p><p>The Color of Humanity Gala is a major fundraiser for the museum.</p><p>Read Evansville was created to promote literacy during the pandemic.</p><p>Community collaboration is essential for educational progress.</p><p>Lana emphasizes the need for diverse literature for students.</p><p>The election of local leaders marks progress in Evansville's history.</p><p><br /></p><p>Sound Bites:</p><p>"I helped her in any way that I could."</p><p>"We try to give them copies of books."</p><p>"I never thought that I would see it."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to the Podcast and Guest</p><p>01:00 Celebrating Community Contributions</p><p>02:12 The African American Museum's Origins</p><p>04:04 Historical Significance of Lincoln Gardens</p><p>07:42 Current Involvement with the Museum</p><p>08:20 Fundraising Efforts for the Museum</p><p>09:45 The Importance of Community Events</p><p>10:14 The Porter House Project</p><p>12:28 Initiating Read Evansville</p><p>15:34 Addressing Educational Gaps During the Pandemic</p><p>18:13 Promoting Diverse Literature</p><p>21:12 Community Response to Educational Initiatives</p><p>22:51 Reflections on Race Relations in Education</p><p>23:19 Engaging Young Readers: The Power of Choice</p><p>29:05 Community Impact: Celebrating Local Achievements</p><p>37:29 Progressive Leadership: A New Era in Evansville</p><p><br /></p><p><strong>Stay in Touch with Ms. Burton:</strong></p><ul><li><strong></strong><a href="https://www.facebook.com/lana.burton.167/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/lana.burton.167/</a></li></ul><p><br /></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:42:01Celebrating Community Heroes in Evansville with Lana Burton.full<![CDATA[62. Dare to Believe: A Triumphant Conversation with Sue Bowles]]>Alicia had an enriching conversation with Sue Bowles! During this conversation, Sue shared how her diagnosis of Atypical Anorexia lead to healing herself from past trauma. She now uses her past experiences to empower others in this world!


Sue Bowles is a survivor turned thriver as an author, speaker, and Master Certified Life Coach. Having done the hard work of healing from a childhood rape, an eating disorder, other sexual assaults, and considering suicide, Sue now defines the effect the life-altering events have on her. The events no longer define Sue;

she defines them.

“You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She founded My Step Ahead and is the “Chief Instigator” behind the new Dare to Believe Movement, whose purpose is to nurture others to ‘dare to believe that you matter,’ knowing that nothing changes until that bedrock belief is solidified.

Whether speaking on a podcast, a stage, or one-on-one, Sue's enthusiasm is contagious, shining the light of hope wherever the listener needs.

Sue's award-winning first book, "This Much I Know...The Space Between" is available on Amazon and Kindle.


Where to find Sue!


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/62--Dare-to-Believe-A-Triumphant-Conversation-with-Sue-Bowles-e238mj77d9150f1-f54d-4e5d-bb65-c835b298d2f3Mon, 01 May 2023 04:00:36 GMT<p>Alicia had an enriching conversation with Sue Bowles! During this conversation, Sue shared how her diagnosis of Atypical Anorexia lead to healing herself from past trauma. She now uses her past experiences to empower others in this world!</p> <p><br /></p> <p>Sue Bowles is a survivor turned thriver as an author, speaker, and Master Certified Life Coach. Having done the hard work of healing from a childhood rape, an eating disorder, other sexual assaults, and considering suicide, Sue now defines the effect the life-altering events have on her. The events no longer define Sue;</p> <p>she defines them.</p> <p>“You only have to be a step ahead to help the person behind you” is the bedrock to the value Sue brings. She founded My Step Ahead and is the “Chief Instigator” behind the new Dare to Believe Movement, whose purpose is to nurture others to ‘dare to believe that you matter,’ knowing that nothing changes until that bedrock belief is solidified.</p> <p>Whether speaking on a podcast, a stage, or one-on-one, Sue's enthusiasm is contagious, shining the light of hope wherever the listener needs.</p> <p>Sue's award-winning first book, "This Much I Know...The Space Between" is available on Amazon and Kindle.</p> <p><br /></p> <p><strong>Where to find Sue!</strong></p> <ul> <li>Website: <a href="https://www.suebowles.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.suebowles.com/</a></li> </ul> <ul> <li>Website: <a href="https://www.daretobelievemovement.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.daretobelievemovement.com/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠https://www.facebook.com/Divaleesh⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> <p><br /></p> no00:56:2362. Dare to Believe: A Triumphant Conversation with Sue Bowlesfull<![CDATA[164. The Power of Small Acts of Kindness: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh reflects on the exhaustion and confusion she feels about the state of the world. She discusses the different realities people live in and the chaos and wildness that seems to be present in every aspect of life. Leesh questions the systems and ideologies that divide and oppress us, and wonders how we can create a world where everyone can thrive. She emphasizes the need for love, grace, and justice, and encourages small acts of kindness as a starting point for change.


Keywords:

exhaustion, confusion, different realities, chaos, wildness, systems, ideologies, division, oppression, love, grace, justice, kindness, change


Takeaways:

The world feels exhausting and chaotic, and it's important to acknowledge and address these feelings.

We all live in different realities and have different perspectives on the world.

There is a need to question and challenge the systems and ideologies that divide and oppress us.

Creating a world where everyone can thrive requires love, grace, and justice.

Small acts of kindness can be a starting point for positive change.


Sound Bites:

"It's more apparent than ever that we all live in different realities."

"Everything that I thought was factual about how we operate on this earth as humans and whatever else... has either been completely altered to the benefit of those that are in power or basically this is it."

"Someone created these ideologies. Someone created racism. Someone created sexism. Someone, someone, you're getting the point. Someone has created all these isms to divide us and to pin us against one another."


Chapters:

00:00 Feeling Exhausted and Confused

03:29 Different Realities

09:56 Questioning Systems and Ideologies

13:57 Creating a World of Love, Grace, and Justice

15:58 The Power of Small Acts of Kindness


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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/164--The-Power-of-Small-Acts-of-Kindness-Car-Confessions-with-Leesh-e2k0eqp9d68403d-aca2-4d05-b042-e37188157753Thu, 23 May 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on the exhaustion and confusion she feels about the state of the world. She discusses the different realities people live in and the chaos and wildness that seems to be present in every aspect of life. Leesh questions the systems and ideologies that divide and oppress us, and wonders how we can create a world where everyone can thrive. She emphasizes the need for love, grace, and justice, and encourages small acts of kindness as a starting point for change.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>exhaustion, confusion, different realities, chaos, wildness, systems, ideologies, division, oppression, love, grace, justice, kindness, change</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The world feels exhausting and chaotic, and it's important to acknowledge and address these feelings.</p> <p>We all live in different realities and have different perspectives on the world.</p> <p>There is a need to question and challenge the systems and ideologies that divide and oppress us.</p> <p>Creating a world where everyone can thrive requires love, grace, and justice.</p> <p>Small acts of kindness can be a starting point for positive change.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"It's more apparent than ever that we all live in different realities."</p> <p>"Everything that I thought was factual about how we operate on this earth as humans and whatever else... has either been completely altered to the benefit of those that are in power or basically this is it."</p> <p>"Someone created these ideologies. Someone created racism. Someone created sexism. Someone, someone, you're getting the point. Someone has created all these isms to divide us and to pin us against one another."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Feeling Exhausted and Confused</p> <p>03:29 Different Realities</p> <p>09:56 Questioning Systems and Ideologies</p> <p>13:57 Creating a World of Love, Grace, and Justice</p> <p>15:58 The Power of Small Acts of Kindness</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:25:21164. The Power of Small Acts of Kindness: Car Confessions with Leeshfull<![CDATA[Will There Be a Rapture on September 23rd?]]>Summary:

Alicia explores the contemporary fascination with the concept of the rapture, particularly in light of recent claims that it is imminent. Drawing from her background in the Seventh-day Adventist Church and the historical context of the Millerites, she discusses the origins of rapture theology, its implications, and the importance of questioning religious beliefs. Alicia emphasizes the need for personal spiritual journeys and critical thinking in the face of dogmatic teachings.


Keywords:

#rapture #christianity #millerites #johndarby #seventhdayadventist #faith #spirituality #beliefs #personaljourney #religiousidentity


Takeaways:

The rapture is a topic of modern fascination.

Historical parallels exist with the Millerites' beliefs.

John Nelson Darby played a key role in rapture theology.

The Millerites faced an identity crisis after their predictions failed.

Personal experiences with faith can differ greatly.

Questioning beliefs is essential for spiritual growth.

Religion can sometimes serve as a means of control.

It's important to seek personal understanding of spirituality.

Relying solely on leaders for information can be misleading.

Encouragement to maintain a personal relationship with God.


Sound Bites:

"The rapture is coming upon us!"

"Religion can be a means of control."

"Question everything, even your beliefs."


Chapters:

00:00 The Rapture: A Modern Fascination

09:00 Historical Context: The Millerites and Their Legacy

17:02 Questioning Beliefs: The Importance of Personal Investigation

25:01 Navigating Faith: Personal Relationships and Spiritual Journeys


Article: The Rapture Doctrine: Its Origin and Evolution in Christian Theology.


Article: Adventism at 150: In the Aftermath of 1844, What Caused Seventh-day Adventism to Become a Worldwide Movement? What are the Perils it Faces Today?


Article: Is The Pre-Tribulational Rapture Theory Biblical?

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Will-There-Be-a-Rapture-on-September-23rd-e38h46pe50b55cd-c0ca-4495-8dbc-1a4ec356cac8Mon, 22 Sep 2025 03:30:00 GMT<p>Summary:</p><p>Alicia explores the contemporary fascination with the concept of the rapture, particularly in light of recent claims that it is imminent. Drawing from her background in the Seventh-day Adventist Church and the historical context of the Millerites, she discusses the origins of rapture theology, its implications, and the importance of questioning religious beliefs. Alicia emphasizes the need for personal spiritual journeys and critical thinking in the face of dogmatic teachings.</p><p><br /></p><p>Keywords:</p><p>#rapture #christianity #millerites #johndarby #seventhdayadventist #faith #spirituality #beliefs #personaljourney #religiousidentity</p><p><br /></p><p>Takeaways:</p><p>The rapture is a topic of modern fascination.</p><p>Historical parallels exist with the Millerites' beliefs.</p><p>John Nelson Darby played a key role in rapture theology.</p><p>The Millerites faced an identity crisis after their predictions failed.</p><p>Personal experiences with faith can differ greatly.</p><p>Questioning beliefs is essential for spiritual growth.</p><p>Religion can sometimes serve as a means of control.</p><p>It's important to seek personal understanding of spirituality.</p><p>Relying solely on leaders for information can be misleading.</p><p>Encouragement to maintain a personal relationship with God.</p><p><br /></p><p>Sound Bites:</p><p>"The rapture is coming upon us!"</p><p>"Religion can be a means of control."</p><p>"Question everything, even your beliefs."</p><p><br /></p><p>Chapters:</p><p>00:00 The Rapture: A Modern Fascination</p><p>09:00 Historical Context: The Millerites and Their Legacy</p><p>17:02 Questioning Beliefs: The Importance of Personal Investigation</p><p>25:01 Navigating Faith: Personal Relationships and Spiritual Journeys</p><p><br /></p><p>Article: <em>The Rapture Doctrine: Its Origin and Evolution in Christian Theology.</em></p><ul><li><em></em><a href="https://davidruybalid.wordpress.com/2023/02/16/the-rapture-doctrine-its-origin-and-evolution-in-christian-theology/" rel="noopener noreferrer nofollow" target="_blank">https://davidruybalid.wordpress.com/2023/02/16/the-rapture-doctrine-its-origin-and-evolution-in-christian-theology/</a></li></ul><p><br /></p><p>Article: <em>Adventism at 150: In the Aftermath of 1844, What Caused Seventh-day Adventism to Become a Worldwide Movement? What are the Perils it Faces Today?</em></p><ul><li><a href="https://www.ministrymagazine.org/archive/1994/10/adventism-at-150" rel="noopener noreferrer nofollow" target="_blank">https://www.ministrymagazine.org/archive/1994/10/adventism-at-150</a></li></ul><p><br /></p><p>Article: <em>Is The Pre-Tribulational Rapture Theory Biblical?</em></p><ul><li><a href="https://www.equip.org/bible_answers/is-the-pre-tribulational-rapture-theory-biblical/" rel="noopener noreferrer nofollow" target="_blank">https://www.equip.org/bible_answers/is-the-pre-tribulational-rapture-theory-biblical/</a></li></ul><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:31:36Will There Be a Rapture on September 23rd?full<![CDATA[Encore: African Spirituality to Food and Culture: Treating Our Bodies as Sacred Temples with Iya Dr. Funlayo]]>Summary: Alicia chats with Iya Dr. Funlayo E. Wood, an expert in African spirituality and the Ifa Orisha tradition. They discuss the significance of African spirituality, the history of African traditions in the diaspora, and the role of food in African spiritual practices. Dr. Wood shares her personal journey to practicing Ifa and explains the importance of the cola nut in African rituals. She also addresses the suppression of African spirituality and the need to reclaim and celebrate African contributions to the world.

Keywords: African spirituality, Ifa Orisha tradition, African traditions, diaspora, food, cola nut, rituals, suppression, empowerment, vibration, Christ consciousness, food, spirituality, African traditions, Ifa, rituals, offerings, hospitality, cultivation, ancestors, Christianity, African spirituality, health, education Takeaways: African spirituality and the Ifa Orisha tradition have been historically suppressed and maligned, but they are rich and empowering practices that have contributed to the world in various ways. Food plays a significant role in African spiritual practices, and the cola nut is a central element in many rituals. The suppression of African spirituality was a deliberate effort to strip African people of their power and maintain control over them. Hospitality and feeding others are important cultural practices in African and Black American communities. African spirituality is not exclusive to Christianity or any other religion; it is a way of embracing diverse spiritual practices. Sound Bites: "Food is a huge part of African spiritual practice." "African spirituality has been maligned since the time we got here." "African spirituality was actively taken away from us and presented as something bad in order to take away our power." "Food represents life force and vital energy. It also represents our own energy because most of all the foods that we eat today, we have to use our own energy to cultivate them." "We have a divinity called Arishaoko, who is the Arisha of the farm, the Arisha of cultivation. And his whole energy is about making the land grow, right? To make sure that we have food, to make sure that we're able to eat." Chapters: 00:00 Introduction and Background 03:00 African Spirituality and the Significance of the Cola Nut 08:03 Reclaiming African Traditions and Challenging Misrepresentations 19:18 Personal Journey and Discovering African Spirituality 25:07 The Cola Nut: A Spiritual and Nutritional Powerhouse 31:14 Suppression and Importance of Reclaiming African Traditions 34:16 Elevating Energy and Vibrational Consciousness 35:16 Raising Energy and Cultivating Vibration 36:34 Food as Life Force and Vital Energy 37:35 Feasting and Hospitality in African Cultures 39:04 Food Offerings to Divinities in Ifa 41:44 Ancestral Veneration in African Spiritual Practice 45:24 Embracing the Black Church and African Spirituality Where to find Iya Funlayo! Visit my website at ⁠AseIre.com⁠Connect with me everywhere at @IyaFunlayo (⁠Instagram⁠ / ⁠Twitter⁠ / ⁠Clubhouse⁠ / ⁠Facebook⁠)Subscribe to my YouTube and join my weekly Orisa Prayer and Meditation services ⁠YouTube.com/AseIre⁠Text me to stay the closest in touch 917-634-4680

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Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-African-Spirituality-to-Food-and-Culture-Treating-Our-Bodies-as-Sacred-Temples-with-Iya-Dr--Funlayo-e2niphu953f31d7-c9fd-4986-865a-45fd139e7628Mon, 26 Aug 2024 04:00:00 GMT<p><strong>Summary:</strong> Alicia chats with Iya Dr. Funlayo E. Wood, an expert in African spirituality and the Ifa Orisha tradition. They discuss the significance of African spirituality, the history of African traditions in the diaspora, and the role of food in African spiritual practices. Dr. Wood shares her personal journey to practicing Ifa and explains the importance of the cola nut in African rituals. She also addresses the suppression of African spirituality and the need to reclaim and celebrate African contributions to the world.</p> <p><strong>Keywords:</strong> African spirituality, Ifa Orisha tradition, African traditions, diaspora, food, cola nut, rituals, suppression, empowerment, vibration, Christ consciousness, food, spirituality, African traditions, Ifa, rituals, offerings, hospitality, cultivation, ancestors, Christianity, African spirituality, health, education <strong>Takeaways:</strong> African spirituality and the Ifa Orisha tradition have been historically suppressed and maligned, but they are rich and empowering practices that have contributed to the world in various ways. Food plays a significant role in African spiritual practices, and the cola nut is a central element in many rituals. The suppression of African spirituality was a deliberate effort to strip African people of their power and maintain control over them. Hospitality and feeding others are important cultural practices in African and Black American communities. African spirituality is not exclusive to Christianity or any other religion; it is a way of embracing diverse spiritual practices. <strong>Sound Bites:</strong> "Food is a huge part of African spiritual practice." "African spirituality has been maligned since the time we got here." "African spirituality was actively taken away from us and presented as something bad in order to take away our power." "Food represents life force and vital energy. It also represents our own energy because most of all the foods that we eat today, we have to use our own energy to cultivate them." "We have a divinity called Arishaoko, who is the Arisha of the farm, the Arisha of cultivation. And his whole energy is about making the land grow, right? To make sure that we have food, to make sure that we're able to eat." <strong>Chapters:</strong> 00:00 Introduction and Background 03:00 African Spirituality and the Significance of the Cola Nut 08:03 Reclaiming African Traditions and Challenging Misrepresentations 19:18 Personal Journey and Discovering African Spirituality 25:07 The Cola Nut: A Spiritual and Nutritional Powerhouse 31:14 Suppression and Importance of Reclaiming African Traditions 34:16 Elevating Energy and Vibrational Consciousness 35:16 Raising Energy and Cultivating Vibration 36:34 Food as Life Force and Vital Energy 37:35 Feasting and Hospitality in African Cultures 39:04 Food Offerings to Divinities in Ifa 41:44 Ancestral Veneration in African Spiritual Practice 45:24 Embracing the Black Church and African Spirituality <strong>Where to find Iya Funlayo!</strong> Visit my website at ⁠AseIre.com⁠Connect with me everywhere at @IyaFunlayo (⁠Instagram⁠ / ⁠Twitter⁠ / ⁠Clubhouse⁠ / ⁠Facebook⁠)Subscribe to my YouTube and join my weekly Orisa Prayer and Meditation services ⁠YouTube.com/AseIre⁠Text me to stay the closest in touch 917-634-4680 </p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><strong>Stay in contact with Alicia!</strong> Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</p> yes01:11:15Encore: African Spirituality to Food and Culture: Treating Our Bodies as Sacred Temples with Iya Dr. Funlayofull<![CDATA[What If We All Just Stopped Working? Car Confessions with Leesh]]>Summary:

Leesh reflects on the chaotic state of current events, the struggles of working in today's economy, and the questioning of societal norms. She discusses the feeling of being financially strapped, the lack of fulfillment in work, and the desire for a better life. Leesh emphasizes the importance of collective support and finding joy in life, while critiquing the government and societal structures that contribute to these struggles. The conversation encourages listeners to break free from oppressive systems and seek happiness in the present.


Keywords:

#currentevents #workstruggles #financialissues #societalreflections #government #personalgrowth #joy #collectivesupport #mentalhealth


Takeaways:

The current state of the country feels chaotic and nonsensical.

Many people are feeling financially strapped and uncertain about their future.

The traditional concept of work is being questioned.

There is a growing sense of collective struggle across socioeconomic classes.

Finding joy in life should not be postponed for a future that may never come.

The government and societal systems are failing to support the people.

People are tired of working without feeling fulfilled or valued.

Leesh advocates for breaking free from oppressive systems.

Joy is a fundamental right that should be pursued now.

The importance of supporting each other in these challenging times.


Sound Bites:

"What is this world?"

"I want it all."

"Joy is free."


Chapters:

00:00 Introduction and Current Events Reflection

04:48 The Struggles of Modern Work Culture

10:14 Collective Struggles and Societal Issues

15:40 Embracing Joy and Community Support


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/What-If-We-All-Just-Stopped-Working--Car-Confessions-with-Leesh-e39je1101fca3b7-bfb3-4f79-8093-9a21d39926f6Thu, 16 Oct 2025 03:30:01 GMT<p>Summary:</p><p>Leesh reflects on the chaotic state of current events, the struggles of working in today's economy, and the questioning of societal norms. She discusses the feeling of being financially strapped, the lack of fulfillment in work, and the desire for a better life. Leesh emphasizes the importance of collective support and finding joy in life, while critiquing the government and societal structures that contribute to these struggles. The conversation encourages listeners to break free from oppressive systems and seek happiness in the present.</p><p><br /></p><p>Keywords:</p><p>#currentevents #workstruggles #financialissues #societalreflections #government #personalgrowth #joy #collectivesupport #mentalhealth </p><p><br /></p><p>Takeaways:</p><p>The current state of the country feels chaotic and nonsensical.</p><p>Many people are feeling financially strapped and uncertain about their future.</p><p>The traditional concept of work is being questioned.</p><p>There is a growing sense of collective struggle across socioeconomic classes.</p><p>Finding joy in life should not be postponed for a future that may never come.</p><p>The government and societal systems are failing to support the people.</p><p>People are tired of working without feeling fulfilled or valued.</p><p>Leesh advocates for breaking free from oppressive systems.</p><p>Joy is a fundamental right that should be pursued now.</p><p>The importance of supporting each other in these challenging times.</p><p><br /></p><p>Sound Bites:</p><p>"What is this world?"</p><p>"I want it all."</p><p>"Joy is free."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Current Events Reflection</p><p>04:48 The Struggles of Modern Work Culture</p><p>10:14 Collective Struggles and Societal Issues</p><p>15:40 Embracing Joy and Community Support</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:19:46What If We All Just Stopped Working? Car Confessions with Leeshfull<![CDATA[Encore: Changing Habits and Making Choices for Positive Change with Shawnnell Batiste]]>Summary:

Alicia and Shawnnell "NoBS" Batiste discuss the importance of managing mental health and navigating the overwhelming information in the media. They emphasize the need to prioritize self-care and focus on the things within our control. Shawnnell shares her journey of breaking cycles and making choices that lead to positive change. Overall, the conversation highlights the importance of taking control of our mental well-being and choosing empowerment.


Keywords:

mental health, media, self-care, algorithms, positivity, empowerment, food, nutrition, habits, grieving, reset, preparation, breaking cycles, reconditioning, trauma, mindset, stability, transition, choices, positive change


Takeaways:

Prioritize self-care and focus on the things within your control

Be intentional about the information you consume on social media

Change your algorithm to promote positivity and enlightenment

Take control of your mental well-being and choose empowerment Food choices can have a significant impact on our physical and mental health.

Changing habits takes time, and it's important to be patient with ourselves.

Introducing new foods and making small changes can lead to a healthier diet.

Being prepared for emergencies and having a mindset of self-sufficiency is valuable.

Words and positive affirmations can influence our mindset and behavior. Acknowledge and learn from trauma, rather than reveling in it.

Create a stable home environment to break the cycle of constant transition.

Make choices that lead to positive change and break cycles.

Small actions and changes in mindset can create significant transformation.


Sound Bites:

"We are created in such a way that we have everything in us and around us in nature to heal us, to make us better, to help us be better."

"Focus on what you have rather than what you don't have."

"Don't allow awareness of the world's problems to soak into your spirit."

"Cereal was like my thing."

"It's nutritionally naked."

"It was a whole reset for my system."

"It's learning the same things they learn to condition us. It's the same things we need to learn to recondition ourselves to the things that are valuable and will help us to grow and be better."

"Your trauma allowed you basically to be in this space to prepare and not so much out of fear, but it's like, I know what this is like."

"Acknowledge the trauma, know that it was hurtful to you, but also where was the lesson in all of this?"


Chapters:

00:00 Introduction and Welcome

03:46 Healing and Self-Care

07:25 Navigating the Media and Controlling Information Intake

10:03 Choosing Empowerment and Rising Above

13:21 Changing Algorithms for Positivity and Enlightenment

16:16 Taking Control of Your Mental Well-Being

20:10 The Impact of Food on Physical and Mental Health

25:34 The Connection Between Food and Mental Health

30:21 The Importance of Being Prepared

37:19 The Power of Words and Positive Affirmations

42:59 The Impact of Constant Transition

46:36 Breaking Cycles and Making Choices

51:14 The Power of Mindset and Small Actions


Where to find Shawnnell!


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Changing-Habits-and-Making-Choices-for-Positive-Change-with-Shawnnell-Batiste-e36ct1v2bc45e96-8486-4410-9fab-8fcbff3821f1Mon, 04 Aug 2025 03:30:01 GMT<p><strong>Summary:</strong></p><p>Alicia and Shawnnell "NoBS" Batiste discuss the importance of managing mental health and navigating the overwhelming information in the media. They emphasize the need to prioritize self-care and focus on the things within our control. Shawnnell shares her journey of breaking cycles and making choices that lead to positive change. Overall, the conversation highlights the importance of taking control of our mental well-being and choosing empowerment. </p><p><br /></p><p><strong>Keywords:</strong></p><p>mental health, media, self-care, algorithms, positivity, empowerment, food, nutrition, habits, grieving, reset, preparation, breaking cycles, reconditioning, trauma, mindset, stability, transition, choices, positive change</p><p><br /></p><p><strong>Takeaways:</strong></p><p>Prioritize self-care and focus on the things within your control</p><p>Be intentional about the information you consume on social media</p><p>Change your algorithm to promote positivity and enlightenment</p><p>Take control of your mental well-being and choose empowerment Food choices can have a significant impact on our physical and mental health.</p><p>Changing habits takes time, and it's important to be patient with ourselves.</p><p>Introducing new foods and making small changes can lead to a healthier diet.</p><p>Being prepared for emergencies and having a mindset of self-sufficiency is valuable.</p><p>Words and positive affirmations can influence our mindset and behavior. Acknowledge and learn from trauma, rather than reveling in it.</p><p>Create a stable home environment to break the cycle of constant transition.</p><p>Make choices that lead to positive change and break cycles.</p><p>Small actions and changes in mindset can create significant transformation.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"We are created in such a way that we have everything in us and around us in nature to heal us, to make us better, to help us be better."</p><p>"Focus on what you have rather than what you don't have."</p><p>"Don't allow awareness of the world's problems to soak into your spirit."</p><p>"Cereal was like my thing."</p><p>"It's nutritionally naked."</p><p>"It was a whole reset for my system."</p><p>"It's learning the same things they learn to condition us. It's the same things we need to learn to recondition ourselves to the things that are valuable and will help us to grow and be better."</p><p>"Your trauma allowed you basically to be in this space to prepare and not so much out of fear, but it's like, I know what this is like."</p><p>"Acknowledge the trauma, know that it was hurtful to you, but also where was the lesson in all of this?"</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Introduction and Welcome</p><p>03:46 Healing and Self-Care</p><p>07:25 Navigating the Media and Controlling Information Intake</p><p>10:03 Choosing Empowerment and Rising Above</p><p>13:21 Changing Algorithms for Positivity and Enlightenment</p><p>16:16 Taking Control of Your Mental Well-Being</p><p>20:10 The Impact of Food on Physical and Mental Health</p><p>25:34 The Connection Between Food and Mental Health</p><p>30:21 The Importance of Being Prepared</p><p>37:19 The Power of Words and Positive Affirmations</p><p>42:59 The Impact of Constant Transition</p><p>46:36 Breaking Cycles and Making Choices</p><p>51:14 The Power of Mindset and Small Actions</p><p><br /></p><p><strong>Where to find Shawnnell!</strong></p><ul><li>Website: <a href="https://www.choosingempowerment.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠</a><a href="https://www.choosingempowerment.com/" rel="noopener noreferrer nofollow">⁠⁠https://www.choosingempowerment.com/⁠⁠</a></li></ul><ul><li>Linktree: <a href="https://beacons.ai/choosingempowerment" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠</a><a href="https://beacons.ai/choosingempowerment" rel="noopener noreferrer nofollow">⁠⁠https://beacons.ai/choosingempowerment⁠⁠</a></li></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:56:52Encore: Changing Habits and Making Choices for Positive Change with Shawnnell Batistefull<![CDATA[Preparing for College: A Mother's Reflection. Car Confessions with Leesh.]]>Summary:

Leesh shares her personal journey as a mother preparing for her daughter’s transition to college. She reflects on the emotional challenges of letting go, the lessons learned from her own upbringing, and the importance of self-care. Leesh discusses the balance between providing support and allowing independence, while also contemplating the spiritual guidance she offered her daughter. The conversation is filled with heartfelt insights about parenting, personal growth, and the excitement of new beginnings.


Keywords:

#parenting #college #transition #selfcare #spirituality #personalgrowth #motherhood #independence #lifelessons #family #emotionaljourney


Takeaways:

Leesh emphasizes the importance of self-care and reflection.

The transition to college brings emotional challenges for parents.

Parenting involves questioning if you've done enough for your child.

Leesh reflects on the sacrifices her mother made for her.

It's essential to acknowledge the tools you had at different parenting stages.

Spirituality and personal growth are ongoing journeys for both parents and children.

Leesh celebrates her daughter's independence and growth.

The importance of open communication with children about life lessons.

Parenting is a wild and rewarding journey.

Leesh expresses excitement for her daughter's new adventures in college.


Sound Bites:

"Did I do enough?"

"I did the best I could."

"I love hot yoga."


Chapters:

00:00 A Day of Self-Care and Reflection

04:19 Parenting Reflections and Sacrifices

08:43 Navigating Spirituality and Independence


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Preparing-for-College-A-Mothers-Reflection--Car-Confessions-with-Leesh-e368m9if8ce7403-8744-4d36-a664-0f2231a27131Thu, 31 Jul 2025 03:30:00 GMT<p>Summary:</p><p>Leesh shares her personal journey as a mother preparing for her daughter’s transition to college. She reflects on the emotional challenges of letting go, the lessons learned from her own upbringing, and the importance of self-care. Leesh discusses the balance between providing support and allowing independence, while also contemplating the spiritual guidance she offered her daughter. The conversation is filled with heartfelt insights about parenting, personal growth, and the excitement of new beginnings.</p><p><br /></p><p>Keywords:</p><p>#parenting #college #transition #selfcare #spirituality #personalgrowth #motherhood #independence #lifelessons #family #emotionaljourney</p><p><br /></p><p>Takeaways:</p><p>Leesh emphasizes the importance of self-care and reflection.</p><p>The transition to college brings emotional challenges for parents.</p><p>Parenting involves questioning if you've done enough for your child.</p><p>Leesh reflects on the sacrifices her mother made for her.</p><p>It's essential to acknowledge the tools you had at different parenting stages.</p><p>Spirituality and personal growth are ongoing journeys for both parents and children.</p><p>Leesh celebrates her daughter's independence and growth.</p><p>The importance of open communication with children about life lessons.</p><p>Parenting is a wild and rewarding journey.</p><p>Leesh expresses excitement for her daughter's new adventures in college.</p><p><br /></p><p>Sound Bites:</p><p>"Did I do enough?"</p><p>"I did the best I could."</p><p>"I love hot yoga."</p><p><br /></p><p>Chapters:</p><p>00:00 A Day of Self-Care and Reflection</p><p>04:19 Parenting Reflections and Sacrifices</p><p>08:43 Navigating Spirituality and Independence</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:17:27Preparing for College: A Mother's Reflection. Car Confessions with Leesh.full<![CDATA[175. Reimagining America as a Community-Focused Society - Car Confession with Leesh]]>Summary:

In this episode, Alicia reflects on the importance of self-healing and eliminating unnecessary drama in her life. She discusses the need to create a more just society while also focusing on personal happiness and enjoying the present moment. Alicia acknowledges the crumbling state of the United States and encourages listeners to reimagine America as a community-focused society. She expresses hope for humanity and emphasizes the importance of coming together to fight against systemic racism and oppression.


Keywords:

self-healing, eliminating drama, just society, personal happiness, present moment, United States, community, systemic racism, oppression


Takeaways:

Focus on self-healing and eliminating unnecessary drama in your life.

Strive to create a more just society while also prioritizing personal happiness and enjoying the present moment.

Acknowledge the crumbling state of the United States and reimagine America as a community-focused society.

Come together to fight against systemic racism and oppression, and work towards a future of liberation and equality.


Sound Bites:

"I have been doing a lot of work on myself. Really trying to heal myself, really trying to just heal things in my life that have triggered me in the past."

"Keep raising our voice and raising awareness around creating a more just society."

"This is the American life. We consume, consume, consume, we work, we work, we work. Me having a bunch of shit in my house because I've watched all these infomercials or Amazon has popped up something, best deals, something or other, I've gotta have it, right?"


Chapters:

00:00 Introduction and Excitement for Vacation

02:08 Finding Peace through Self-Healing and Eliminating Drama

05:05 Creating a Just Society while Embracing Personal Happiness

12:41 Reimagining America as a Community-Focused Society

15:01 Coming Together to Fight Systemic Racism and Oppression

21:12 Hope for Humanity and the Fight for Liberation

24:14 Conclusion and Encouragement


Every Moment is Sacred Podcast


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/175--Reimagining-America-as-a-Community-Focused-Society---Car-Confession-with-Leesh-e2lko2q62fc7412-8764-47f6-9f43-c523611b0526Thu, 04 Jul 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode, Alicia reflects on the importance of self-healing and eliminating unnecessary drama in her life. She discusses the need to create a more just society while also focusing on personal happiness and enjoying the present moment. Alicia acknowledges the crumbling state of the United States and encourages listeners to reimagine America as a community-focused society. She expresses hope for humanity and emphasizes the importance of coming together to fight against systemic racism and oppression.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>self-healing, eliminating drama, just society, personal happiness, present moment, United States, community, systemic racism, oppression</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Focus on self-healing and eliminating unnecessary drama in your life.</p> <p>Strive to create a more just society while also prioritizing personal happiness and enjoying the present moment.</p> <p>Acknowledge the crumbling state of the United States and reimagine America as a community-focused society.</p> <p>Come together to fight against systemic racism and oppression, and work towards a future of liberation and equality.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I have been doing a lot of work on myself. Really trying to heal myself, really trying to just heal things in my life that have triggered me in the past."</p> <p>"Keep raising our voice and raising awareness around creating a more just society."</p> <p>"This is the American life. We consume, consume, consume, we work, we work, we work. Me having a bunch of shit in my house because I've watched all these infomercials or Amazon has popped up something, best deals, something or other, I've gotta have it, right?"</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Excitement for Vacation</p> <p>02:08 Finding Peace through Self-Healing and Eliminating Drama</p> <p>05:05 Creating a Just Society while Embracing Personal Happiness</p> <p>12:41 Reimagining America as a Community-Focused Society</p> <p>15:01 Coming Together to Fight Systemic Racism and Oppression</p> <p>21:12 Hope for Humanity and the Fight for Liberation</p> <p>24:14 Conclusion and Encouragement</p> <p><br /></p> <p><strong>Every Moment is Sacred Podcast</strong></p> <ul> <li><strong></strong><a href="https://podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:21:24175. Reimagining America as a Community-Focused Society - Car Confession with Leeshfull<![CDATA[32. Happy MLK Day! Who Was Feeding Dr. King?! A Brief Highlight of The Fearless Georgia Gilmore! ]]>On this day we celebrate the life and legacy of the late Dr. Martin Luther King Jr., but I wanted to shed light on an amazing woman that helped feed and financially support the Civil Rights Movement as well. Georgia Gilmore was a cook, midwife, and activist that played a vital role in ensuring those that were a part of the cause were fed and given the necessary resources to ensure the movement would succeed in helping Black people, not only in Montgomery, Alabama but across the country.

For more information about Georgia Gilmore, please refer to the links below:


Lincoln Clark Douglass Alumni Page! 

Don't forget to sign-up for the launch of the Release Our Fears in 2023 Webinar!

Click this link for more information!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/32--Happy-MLK-Day--Who-Was-Feeding-Dr--King---A-Brief-Highlight-of-The-Fearless-Georgia-Gilmore-e1th3c8a6524ca5-eb17-4320-ad12-bc4798541874Mon, 16 Jan 2023 05:00:45 GMT<p>On this day we celebrate the life and legacy of the late Dr. Martin Luther King Jr., but I wanted to shed light on an amazing woman that helped feed and financially support the Civil Rights Movement as well. Georgia Gilmore was a cook, midwife, and activist that played a vital role in ensuring those that were a part of the cause were fed and given the necessary resources to ensure the movement would succeed in helping Black people, not only in Montgomery, Alabama but across the country.</p> <p>For more information about Georgia Gilmore, please refer to the links below:</p> <ul> <li><a href="https://www.npr.org/sections/thesalt/2018/01/15/577675950/meet-the-fearless-cook-who-secretly-fed-and-funded-the-civil-rights-movement" rel="noopener noreferrer nofollow">NPR Article:</a> "Meet The Fearless Cook Who Secretly Fed And Funded The Civil Rights Movement."</li> <li><a href="https://johntedge.com/potlikker-papers/" rel="noopener noreferrer nofollow"><em>The Potlikker Papers: A Food History of the Modern South</em></a></li> <li><a href="https://www.nytimes.com/2019/07/31/obituaries/georgia-gilmore-overlooked.html" rel="noopener noreferrer nofollow">New York Times Article:</a><em> "</em>Overlooked No More: Georgia Gilmore, Who Fed and Funded the Montgomery Bus Boycott."</li> <li><a href="https://www.mdcinc.org/2022/08/23/southern-black-womens-presence-in-invisibility-miss-georgia-gilmore-the-club-from-nowhere/" rel="noopener noreferrer nofollow">The Janay Draughn Article: </a>"(Southern) Black Women’s Presence in Invisibility: Miss Georgia Gilmore &amp; The Club from Nowhere."</li> </ul> <p><br /></p> <p><a href="https://lincoln.evscschools.com/about_us/history/lincoln_clark_douglass_alumni" rel="noopener noreferrer nofollow">Lincoln Clark Douglass Alumni Page! </a></p> <p>Don't forget to sign-up for the launch of the <u><strong>Release Our Fears in 2023 Webinar!</strong></u></p> <p>Click <a href="https://streamyard.com/watch/xEBm4zNuCqpp" rel="noopener noreferrer nofollow">this link </a>for more information!</p> <p><br /></p> <p>Stay in contact with Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:29:5232. Happy MLK Day! Who Was Feeding Dr. King?! A Brief Highlight of The Fearless Georgia Gilmore! full<![CDATA[My First MS Walk and Stuff: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh shares her experiences navigating life in a bustling city, her personal journey with multiple sclerosis, and her upcoming participation in the MS walk. She reflects on the challenges of vulnerability and community involvement while also addressing the overwhelming nature of current events and societal issues, particularly racism. Leesh emphasizes the need for open conversations about racism and its impact on society, advocating for change and understanding.


Keywords:

multiple sclerosis, MS walk, health coaching, vulnerability, current events, racism, personal experience, community involvement, mental health, social issues


Takeaways:

Leesh shares her busy life in the city, balancing work and personal commitments.

She discusses her first experience participating in the MS walk, highlighting her feelings of vulnerability.

Managing multiple sclerosis fatigue is crucial for a fulfilling life, according to Leesh.

Leesh expresses her feelings of being overwhelmed by current events and societal issues.

She reflects on the challenges of being a marginalized individual in today's society.

Leesh emphasizes the importance of community involvement, especially in the MS community.

She questions the effectiveness of the current societal system and its impact on individuals.

Leesh calls for conversations about racism to be led by those who benefit from the system.

She highlights the need for change in how society addresses racism and its consequences.

Leesh concludes with a message of love and connection to her listeners.


Sound Bites:

"MS fatigue is beyond real."

"This system is not working."

"Something has to give, guys."

"This game we played, it's played out."


Chapters:

00:00 Life in the City: A Daily Hustle

02:36 Facing Vulnerability: The MS Walk Experience

10:02 Navigating Current Events: A Personal Perspective

14:06 Racism and Its Impact: A Call for Change


Donate to the MS Walk: https://events.nationalmssociety.org/participant/Alicia-Christian


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/My-First-MS-Walk-and-Stuff-Car-Confessions-with-Leesh-e31u4fb2805ba14-5788-4103-994c-9b6a4bbbd98eWed, 23 Apr 2025 23:30:00 GMT<p>Summary:</p><p>In this episode of Car Confessions, Leesh shares her experiences navigating life in a bustling city, her personal journey with multiple sclerosis, and her upcoming participation in the MS walk. She reflects on the challenges of vulnerability and community involvement while also addressing the overwhelming nature of current events and societal issues, particularly racism. Leesh emphasizes the need for open conversations about racism and its impact on society, advocating for change and understanding.</p><p><br /></p><p>Keywords:</p><p>multiple sclerosis, MS walk, health coaching, vulnerability, current events, racism, personal experience, community involvement, mental health, social issues</p><p><br /></p><p>Takeaways:</p><p>Leesh shares her busy life in the city, balancing work and personal commitments.</p><p>She discusses her first experience participating in the MS walk, highlighting her feelings of vulnerability.</p><p>Managing multiple sclerosis fatigue is crucial for a fulfilling life, according to Leesh.</p><p>Leesh expresses her feelings of being overwhelmed by current events and societal issues.</p><p>She reflects on the challenges of being a marginalized individual in today's society.</p><p>Leesh emphasizes the importance of community involvement, especially in the MS community.</p><p>She questions the effectiveness of the current societal system and its impact on individuals.</p><p>Leesh calls for conversations about racism to be led by those who benefit from the system.</p><p>She highlights the need for change in how society addresses racism and its consequences.</p><p>Leesh concludes with a message of love and connection to her listeners.</p><p><br /></p><p>Sound Bites:</p><p>"MS fatigue is beyond real."</p><p>"This system is not working."</p><p>"Something has to give, guys."</p><p>"This game we played, it's played out."</p><p><br /></p><p>Chapters:</p><p>00:00 Life in the City: A Daily Hustle</p><p>02:36 Facing Vulnerability: The MS Walk Experience</p><p>10:02 Navigating Current Events: A Personal Perspective</p><p>14:06 Racism and Its Impact: A Call for Change</p><p><br /></p><p>Donate to the MS Walk: <a href="https://events.nationalmssociety.org/participant/Alicia-Christian" rel="noopener noreferrer nofollow" target="_blank">https://events.nationalmssociety.org/participant/Alicia-Christian</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:17:07My First MS Walk and Stuff: Car Confessions with Leeshfull<![CDATA[197. Getting Back Into the Swing of Things: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh returns after a hiatus to share her thoughts on work-life balance, the recent election, and the importance of self-care. She reflects on the political landscape, expressing skepticism about the election results and the current administration. Leesh emphasizes the need for mental health awareness and shares her strategies for self-care. She also discusses her artistic inspirations, including Kendrick Lamar's latest album and the Broadway show Wicked, while exploring new literature that challenges societal norms. The episode concludes with a message of positivity and encouragement to enjoy life amidst chaos.


Takeaways:

Leesh emphasizes the need for a better work-life balance.

She expresses skepticism about the legitimacy of recent elections.

Mental health and self-care are crucial in today's world.

Art and music serve as powerful sources of inspiration.

Leesh is serious about pursuing her acting career.

She encourages listeners to find joy in life despite challenges.

The importance of staying informed while taking care of oneself.

Kendrick Lamar's music is highlighted as a significant influence.

Wicked is praised for its powerful storytelling and performances.

Exploring new literature can provide fresh perspectives on society.


Sound Bites:

"This is some shady stuff."

"Wicked was a masterpiece."

"It's a matter of time."

"Let's just enjoy our lives."


Chapters:

00:00 Welcome Back and Reflections on Work Life

02:51 Election Insights and Political Commentary

06:06 Mental Health and Self-Care Strategies

09:54 Artistic Inspirations: Music and Theater

14:56 Exploring New Literature and Cultural Commentary

21:13 Closing Thoughts and Future Outlook


GNX - Kendrick Lamar: https://music.apple.com/us/album/gnx/1781270319


Sky Full of Elephants: https://www.simonandschuster.com/books/Sky-Full-of-Elephants/Cebo-Campbell/9781668034927


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/197--Getting-Back-Into-the-Swing-of-Things-Car-Confessions-with-Leesh-e2rtea283db754c-0d91-4dff-b451-8e75e9718d09Thu, 05 Dec 2024 14:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh returns after a hiatus to share her thoughts on work-life balance, the recent election, and the importance of self-care. She reflects on the political landscape, expressing skepticism about the election results and the current administration. Leesh emphasizes the need for mental health awareness and shares her strategies for self-care. She also discusses her artistic inspirations, including Kendrick Lamar's latest album and the Broadway show Wicked, while exploring new literature that challenges societal norms. The episode concludes with a message of positivity and encouragement to enjoy life amidst chaos.</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Leesh emphasizes the need for a better work-life balance.</p> <p>She expresses skepticism about the legitimacy of recent elections.</p> <p>Mental health and self-care are crucial in today's world.</p> <p>Art and music serve as powerful sources of inspiration.</p> <p>Leesh is serious about pursuing her acting career.</p> <p>She encourages listeners to find joy in life despite challenges.</p> <p>The importance of staying informed while taking care of oneself.</p> <p>Kendrick Lamar's music is highlighted as a significant influence.</p> <p>Wicked is praised for its powerful storytelling and performances.</p> <p>Exploring new literature can provide fresh perspectives on society.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"This is some shady stuff."</p> <p>"Wicked was a masterpiece."</p> <p>"It's a matter of time."</p> <p>"Let's just enjoy our lives."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Welcome Back and Reflections on Work Life</p> <p>02:51 Election Insights and Political Commentary</p> <p>06:06 Mental Health and Self-Care Strategies</p> <p>09:54 Artistic Inspirations: Music and Theater</p> <p>14:56 Exploring New Literature and Cultural Commentary</p> <p>21:13 Closing Thoughts and Future Outlook</p> <p><br /></p> <p><strong>GNX - Kendrick Lamar: </strong><a href="https://music.apple.com/us/album/gnx/1781270319" rel="noopener noreferrer nofollow" target="_blank">https://music.apple.com/us/album/gnx/1781270319</a></p> <p><br /></p> <p><strong>Sky Full of Elephants: </strong><a href="https://www.simonandschuster.com/books/Sky-Full-of-Elephants/Cebo-Campbell/9781668034927" rel="noopener noreferrer nofollow" target="_blank">https://www.simonandschuster.com/books/Sky-Full-of-Elephants/Cebo-Campbell/9781668034927</a></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%C2%A0" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:20:43197. Getting Back Into the Swing of Things: Car Confessions with Leeshfull<![CDATA[18. Emotional Eating...Am I Avoiding The Signs? Michelle Lall Offers Guidance and Insight! ]]>Alicia's emotional eating journey has been all over the place!  She's either been on the "right" track or completely off the rales!

This conversation with Michelle provides some understanding and peace around how avoiding emotional eating habits must be addressed! In order to change the long-time habits of emotional eating, we have to acknowledge they exist and find ways to create positive change in our everyday eating rituals!

Michelle Lall is a Toronto-based Certified Holistic Nutritionist who works with women who are experiencing emotional eating and body issues. She founded LALL Nutrition as a way to support women to reclaim their relationship with themselves, their bodies, and health in a holistic way.

Michelle helps her clients to get to the root cause of their emotional issues so that they can have a healthy and happy relationship with food and their body that actually creates results with their health goals.

Michelle combines her solid grasp of biological chemistry, experience as a certified high school teacher, background training in holistic nutrition + somatic psychotherapy to support her clients in developing a sustainable way to achieve health on all levels; physically, mentally, emotionally, and spiritually.

From a young age, Michelle wanted to cure HIV and cancer. She pursued a specialist degree in biological chemistry in an effort to go down this path. At the same time, she struggled with poor body image, low confidence, emotional eating, acne, and weight gain. She spent the better part of high school and into her early 20’s yo-yo dieting, over-exercising, having disordered eating + emotional eating.

At some point, she hit rock bottom from all the restrictions and mental anguish and had to find a better way.

She was on a path to finding more purpose and passion in her career. She worked as an analytical chemist, and a chemistry TA, taught in Korea, worked in administrative research at the hospital, and pursued a teaching degree. When all career paths seemed to miss that passion she wanted she followed the next intuition she had.

These 2 paths merged when she started to heal her relationship with food, her body, and her emotional eating. She was inspired and decided to enroll in a Holistic Nutrition school to help others do the same.

Over time she has continued expanding her understanding of trauma and resolving emotions from the root in a 2-year program in somatic psychotherapy to further help clients get to the root of their emotional eating.

All of her training and trial and error experience lead her to this career path and the creation of her signature program The Emotional Eating Evolution Program.


Where to find Michelle!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/18--Emotional-Eating---Am-I-Avoiding-The-Signs--Michelle-Lall-Offers-Guidance-and-Insight-e1qlih6831217d3-142b-421e-8b68-1824b760a661Mon, 28 Nov 2022 05:00:17 GMT<p>Alicia's emotional eating journey has been all over the place!  She's either been on the "right" track or completely off the rales!</p> <p>This conversation with Michelle provides some understanding and peace around how avoiding emotional eating habits must be addressed! In order to change the long-time habits of emotional eating, we have to acknowledge they exist and find ways to create positive change in our everyday eating rituals!</p> <p>Michelle Lall is a Toronto-based Certified Holistic Nutritionist who works with women who are experiencing emotional eating and body issues. She founded LALL Nutrition as a way to support women to reclaim their relationship with themselves, their bodies, and health in a holistic way.</p> <p>Michelle helps her clients to get to the root cause of their emotional issues so that they can have a healthy and happy relationship with food and their body that actually creates results with their health goals.</p> <p>Michelle combines her solid grasp of biological chemistry, experience as a certified high school teacher, background training in holistic nutrition + somatic psychotherapy to support her clients in developing a sustainable way to achieve health on all levels; physically, mentally, emotionally, and spiritually.</p> <p>From a young age, Michelle wanted to cure HIV and cancer. She pursued a specialist degree in biological chemistry in an effort to go down this path. At the same time, she struggled with poor body image, low confidence, emotional eating, acne, and weight gain. She spent the better part of high school and into her early 20’s yo-yo dieting, over-exercising, having disordered eating + emotional eating.</p> <p>At some point, she hit rock bottom from all the restrictions and mental anguish and had to find a better way.</p> <p>She was on a path to finding more purpose and passion in her career. She worked as an analytical chemist, and a chemistry TA, taught in Korea, worked in administrative research at the hospital, and pursued a teaching degree. When all career paths seemed to miss that passion she wanted she followed the next intuition she had.</p> <p>These 2 paths merged when she started to heal her relationship with food, her body, and her emotional eating. She was inspired and decided to enroll in a Holistic Nutrition school to help others do the same.</p> <p>Over time she has continued expanding her understanding of trauma and resolving emotions from the root in a 2-year program in somatic psychotherapy to further help clients get to the root of their emotional eating.</p> <p>All of her training and trial and error experience lead her to this career path and the creation of her signature program <a href="http://lallnutrition.com/emotional-eating-evolution-program/" rel="noopener noreferrer nofollow">The Emotional Eating Evolution Program</a>.</p> <p><br /></p> <p>Where to find Michelle!</p> <ul> <li>Website: <a href="https://lallnutrition.com/emotional-eating-evolution-program/" rel="noopener noreferrer nofollow">https://lallnutrition.com/emotional-eating-evolution-program/</a></li> <li><a href="https://www.facebook.com/LALLnutrition" rel="noopener noreferrer nofollow">Facebook</a></li> <li><a href="https://www.instagram.com/lallnutrition/" rel="noopener noreferrer nofollow">Instagram</a></li> <li><a href="https://www.youtube.com/user/lifeaftergrains" rel="noopener noreferrer nofollow">YouTube</a></li> </ul> no01:10:1418. Emotional Eating...Am I Avoiding The Signs? Michelle Lall Offers Guidance and Insight! full<![CDATA[Faith and Freedom: Alicia's LGBTQ+ Story]]>Summary:

In this episode, Alicia shares her personal journey as a member of the LGBTQ+ community raised in the Seventh-day Adventist Church. She discusses the challenges of navigating her identity, the impact of religion on her self-acceptance, and the importance of community and kinship for LGBTQ+ individuals within the church. Alicia reflects on her healing process and emphasizes the need for authenticity and spiritual freedom beyond traditional religious constraints.


Keywords:

LGBTQ+, Seventh-day Adventist, identity, spirituality, kinship, personal journey, acceptance, mental health, community, healing


Takeaways:

Alicia shares her personal experiences and challenges as an LGBTQ+ individual in the Seventh-day Adventist Church.

She emphasizes the importance of community and kinship for LGBTQ+ Adventists.

Alicia reflects on the positive aspects of her upbringing in the Adventist faith, particularly regarding health and mental well-being.

She discusses the struggle of conforming to societal and religious expectations while suppressing her true identity.

Alicia believes that religion can often be a construct of control and suppression.

She highlights the significance of personal spirituality over institutional religion.

Alicia encourages listeners to embrace their authentic selves and not let religion dictate their worth.

She shares a powerful message from her grandmother about love and acceptance.

Alicia acknowledges the healing work she has done to move past anger and resentment towards her upbringing.

She concludes with a call to action for LGBTQ+ individuals to seek supportive communities.


Sound Bites:

"I'm back and ready to connect!"

"This is my truth, and I'm sharing it."

"I had to step away from the church."


Chapters:

00:00 Introduction and Personal Updates

01:41 Navigating Faith and Identity in the LGBTQ+ Community

10:58 The Impact of Religion on Personal Identity

18:01 Finding Community and Support

26:50 Reflections on Faith and Authenticity


Stances of Faiths on LGBTQ+ Issues: Seventh-day Adventist Church


Seventh Gay Adventist


The Seventh-Day-Adventist Kinship:


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Faith-and-Freedom-Alicias-LGBTQ-Story-e34hvps96006a48-455a-49c3-990c-4ed93b221df8Mon, 23 Jun 2025 03:30:00 GMT<p>Summary:</p><p>In this episode, Alicia shares her personal journey as a member of the LGBTQ+ community raised in the Seventh-day Adventist Church. She discusses the challenges of navigating her identity, the impact of religion on her self-acceptance, and the importance of community and kinship for LGBTQ+ individuals within the church. Alicia reflects on her healing process and emphasizes the need for authenticity and spiritual freedom beyond traditional religious constraints.</p><p><br /></p><p>Keywords:</p><p>LGBTQ+, Seventh-day Adventist, identity, spirituality, kinship, personal journey, acceptance, mental health, community, healing</p><p><br /></p><p>Takeaways:</p><p>Alicia shares her personal experiences and challenges as an LGBTQ+ individual in the Seventh-day Adventist Church.</p><p>She emphasizes the importance of community and kinship for LGBTQ+ Adventists.</p><p>Alicia reflects on the positive aspects of her upbringing in the Adventist faith, particularly regarding health and mental well-being.</p><p>She discusses the struggle of conforming to societal and religious expectations while suppressing her true identity.</p><p>Alicia believes that religion can often be a construct of control and suppression.</p><p>She highlights the significance of personal spirituality over institutional religion.</p><p>Alicia encourages listeners to embrace their authentic selves and not let religion dictate their worth.</p><p>She shares a powerful message from her grandmother about love and acceptance.</p><p>Alicia acknowledges the healing work she has done to move past anger and resentment towards her upbringing.</p><p>She concludes with a call to action for LGBTQ+ individuals to seek supportive communities. </p><p><br /></p><p>Sound Bites:</p><p>"I'm back and ready to connect!"</p><p>"This is my truth, and I'm sharing it."</p><p>"I had to step away from the church."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Updates</p><p>01:41 Navigating Faith and Identity in the LGBTQ+ Community</p><p>10:58 The Impact of Religion on Personal Identity</p><p>18:01 Finding Community and Support</p><p>26:50 Reflections on Faith and Authenticity</p><p><br /></p><p><strong>Stances of Faiths on LGBTQ+ Issues: Seventh-day Adventist Church</strong></p><ul><li><a href="https://www.hrc.org/resources/stances-of-faiths-on-lgbt-issues-seventh-day-adventist-church" rel="noopener noreferrer nofollow" target="_blank">https://www.hrc.org/resources/stances-of-faiths-on-lgbt-issues-seventh-day-adventist-church</a></li></ul><p><br /></p><p><strong>Seventh Gay Adventist </strong></p><ul><li><a href="https://www.sgamovie.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.sgamovie.com/</a></li></ul><p><br /></p><p><strong>The Seventh-Day-Adventist Kinship:</strong></p><ul><li><a href="https://www.sdakinship.org/en/" rel="noopener noreferrer nofollow" target="_blank">https://www.sdakinship.org/en/</a></li></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no00:33:39Faith and Freedom: Alicia's LGBTQ+ Storyfull<![CDATA[Encore: Reclamation: A Beautiful Conversation with Tamara J. Madison!]]> Tamara J. Madison is an internationally traveled writer, poet, and performer. Her critical and creative works have been published in various journals, magazines, and anthologies including Poetry International, Extract, Web del Sol Review of Books, Tidal Basin Review, and aaduna.  She has also been published in the anthologies, Temba Tupu (RedSea Press), Check the Rhyme (LitNoire Press) and SisterFire (HarperCollins). 

She is the author of Collard County, A Collection of Short Stories, and Kentucky Curdled, a poetry/essay collection and poetry audiobook.  Her album, Naked Voice, is Grand Prize Winner of the First Literary Recording Contest for Manzanita Quarterly and AUTHENTIC VOICEwork Records. Her most recent poetry collection Threed This Road Not Damascus, (Trio House Press), was short-listed under the title, Breast Poems, in the 2015 Willow Books Literature Award for poetry.

Tamara has performed and recorded her work for stage, television, and studio. She enjoys facilitating creative writing and expressions workshops for both youths and adults.  She currently lives in Orlando where she teaches as a professor of English and creative writing at Valencia College.


Follow Tamara on Social Media! 


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Reclamation-A-Beautiful-Conversation-with-Tamara-J--Madison-e2j95cl26f53475-2bf5-43ae-bfc4-8a930092ca9cMon, 06 May 2024 04:00:00 GMT<p> Tamara J. Madison is an internationally traveled writer, poet, and performer. Her critical and creative works have been published in various journals, magazines, and anthologies including <em>Poetry International, Extract, Web del Sol Review of Books, Tidal Basin Review, </em>and <em>aaduna.  </em>She has also been published in the anthologies, <em>Temba Tupu</em> (RedSea Press), <em>Check the Rhyme </em>(LitNoire Press) and <em>SisterFire</em> (HarperCollins). </p> <p>She is the author of <a href="http://www.amazon.com/Collard-County-Collection-Stories-ebook/dp/B00CSW2Y7K/ref=sr_1_1?ie=UTF8&amp;qid=1380580271&amp;sr=8-1&amp;keywords=collard+county" rel="noopener noreferrer nofollow">Collard County, A Collection of Short Stories</a>, and <a href="https://www.createspace.com/4456625" rel="noopener noreferrer nofollow">Kentucky Curdled</a>, a poetry/essay collection and poetry <a href="http://www.cdbaby.com/cd/tamarajmadison" rel="noopener noreferrer nofollow">audiobook</a>.  Her album, <a href="http://www.cdbaby.com/cd/tms" rel="noopener noreferrer nofollow">Naked Voice</a>, is Grand Prize Winner of the First Literary Recording Contest for Manzanita Quarterly and AUTHENTIC VOICEwork Records. Her most recent poetry collection<em> Threed This Road Not Damascus, (</em><a href="http://www.triohousepress.org/" target="_blank" rel="noopener noreferrer nofollow">Trio House Press</a>), was short-listed under the title, <em>Breast Poems,</em> in the 2015 Willow Books Literature Award for poetry.</p> <p>Tamara has performed and recorded her work for stage, television, and studio. She enjoys facilitating creative writing and expressions workshops for both youths and adults.  She currently lives in Orlando where she teaches as a professor of English and creative writing at Valencia College.</p> <p><br /><strong>Follow Tamara on Social Media! </strong></p> <ul> <li>Website: <a href="https://tamarajmadison.com/home" rel="noopener noreferrer nofollow" target="_blank">https://tamarajmadison.com/home</a></li> <li>Facebook: <a href="https://www.facebook.com/madison.tamara" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/madison.tamara⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/tamarajmadison/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/tamarajmadison/⁠</a></li> </ul> <ul> <li>Twitter: <a href="https://twitter.com/TamaraJMadison" rel="noopener noreferrer nofollow">⁠https://twitter.com/TamaraJMadison</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes01:19:35Encore: Reclamation: A Beautiful Conversation with Tamara J. Madison!full<![CDATA[Encore: Supporting Loved Ones with Diabetes with Julie Cunningham.]]>Summary:

In this episode, Alicia talks with Julie Cunningham, a registered dietitian and certified diabetes care and education specialist, about managing diabetes through diet and exercise. Julie shares her journey into the field of diabetes care and explains her approach to helping clients make sustainable lifestyle changes. She emphasizes the importance of setting realistic goals and focusing on small, achievable steps. Julie also discusses the significance of monitoring blood sugar levels and provides insights into managing high and low blood sugar. The conversation concludes with a discussion about Julie's book, '30 Days to Tame Type 2 Diabetes,' which offers a step-by-step guide to managing blood sugars.


Keywords:

diabetes, diet, exercise, blood sugar, lifestyle changes, goals, monitoring, high blood sugar, low blood sugar


Takeaways:

Setting realistic goals and focusing on small, achievable steps is key to managing diabetes through diet and exercise.

Monitoring blood sugar levels is crucial for managing diabetes and making informed decisions about food choices.

High blood sugar and low blood sugar both require attention and management, but low blood sugar can be more immediately dangerous.

Supporting loved ones with diabetes involves meeting them where they are and providing understanding and encouragement.

Julie's book, '30 Days to Tame Type 2 Diabetes,' offers a step-by-step guide to managing blood sugars and making sustainable lifestyle changes.


Sound Bites:

"We only have to do two things here, right? We only have to do two things. We have to get you to lose five to 7% of your body weight."

"You're going to have to check your blood sugar. After you eat how much we think you need, where's your blood sugar landing?"

"I want you to think about that number without any judgment because it is just a number."


Chapters:

00:00 Introduction and Background of Julie Cunningham

04:16 Setting Realistic Goals for Diabetes Management

10:03 The Importance of Monitoring Blood Sugar Levels

14:29 Managing High and Low Blood Sugar

21:10 Supporting Loved Ones with Diabetes

30:12 A Step-by-Step Guide to Managing Blood Sugars



Where to find Julie!



Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Supporting-Loved-Ones-with-Diabetes-with-Julie-Cunningham-e2n9a17b3d4777b-687a-43a4-9ec5-04532bd799b7Mon, 19 Aug 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode, Alicia talks with Julie Cunningham, a registered dietitian and certified diabetes care and education specialist, about managing diabetes through diet and exercise. Julie shares her journey into the field of diabetes care and explains her approach to helping clients make sustainable lifestyle changes. She emphasizes the importance of setting realistic goals and focusing on small, achievable steps. Julie also discusses the significance of monitoring blood sugar levels and provides insights into managing high and low blood sugar. The conversation concludes with a discussion about Julie's book, '30 Days to Tame Type 2 Diabetes,' which offers a step-by-step guide to managing blood sugars.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>diabetes, diet, exercise, blood sugar, lifestyle changes, goals, monitoring, high blood sugar, low blood sugar</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Setting realistic goals and focusing on small, achievable steps is key to managing diabetes through diet and exercise.</p> <p>Monitoring blood sugar levels is crucial for managing diabetes and making informed decisions about food choices.</p> <p>High blood sugar and low blood sugar both require attention and management, but low blood sugar can be more immediately dangerous.</p> <p>Supporting loved ones with diabetes involves meeting them where they are and providing understanding and encouragement.</p> <p>Julie's book, '30 Days to Tame Type 2 Diabetes,' offers a step-by-step guide to managing blood sugars and making sustainable lifestyle changes.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"We only have to do two things here, right? We only have to do two things. We have to get you to lose five to 7% of your body weight."</p> <p>"You're going to have to check your blood sugar. After you eat how much we think you need, where's your blood sugar landing?"</p> <p>"I want you to think about that number without any judgment because it is just a number."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Background of Julie Cunningham</p> <p>04:16 Setting Realistic Goals for Diabetes Management</p> <p>10:03 The Importance of Monitoring Blood Sugar Levels</p> <p>14:29 Managing High and Low Blood Sugar</p> <p>21:10 Supporting Loved Ones with Diabetes</p> <p>30:12 A Step-by-Step Guide to Managing Blood Sugars</p> <p><br /></p> <p><br /></p> <p><strong>Where to find Julie!</strong></p> <ul> <li><strong>Website:</strong> <a href="https://www.juliecunninghamrd.com/" rel="noopener noreferrer nofollow">⁠https://www.juliecunninghamrd.com/⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:39:57Encore: Supporting Loved Ones with Diabetes with Julie Cunningham.full<![CDATA[Encore: The Impact of Nutrition on Women's Health with Phyllis Thompson]]>Summary:

In this engaging conversation, Alicia and Phylis Hannah Thompson discuss the journey to wellness, emphasizing the importance of nutrition and self-acceptance. They discuss the challenges of perimenopause and menopause, advocating for holistic approaches to hormonal health. The dialogue highlights the significance of empowering choices in family gatherings and the need to redefine traditions. They also address the taboo surrounding menopause, encouraging open conversations about women's health issues. Phylis shares personal stories and insights, making the discussion relatable and informative, while encouraging listeners to embrace change and prioritize their health.


Keywords:

menopause, healthcare empowerment, nutrition, mental health, personal growth, emotional health, self-advocacy, wellness, nutrition, perimenopause, holistic health, self-acceptance, hormonal health, food choices, women's health, nutrition, aging, independence, mindful eating, health coaching, wellness


Takeaways:

Menopause can start earlier than expected, affecting many women.

Empowerment in healthcare is crucial for personal health.

Nutrition plays a vital role in managing health issues.

The power of food can significantly impact our health and well-being.

It's important to start small when making dietary changes.

Focus on the people at gatherings, not just the food.

Nutrition can help manage symptoms of perimenopause and menopause.

Open conversations about menopause can help break the taboo.

Understanding family history can provide insights into health issues.

Empathy in coaching comes from personal experience.

Shifting perspectives on food can enhance family gatherings. Having conversations with other women can provide valuable insights.

Nutrition changes can significantly alleviate menopause symptoms.

Collaboration and shared experiences can lead to greater understanding and support.


Chapters:

12:07 Empowerment in Healthcare: Taking Control of Your Body

18:01 Resistance to Change: The Challenge of Dietary Adjustments

25:23 Navigating Perimenopause and Menopause

30:45 Empowering Choices in Family Gatherings

37:40 Breaking the Taboo: Conversations on Menopause

42:55 The Power of Nutrition in Women's Health

49:54 Navigating Aging and Independence

56:01 Embracing Change and Future Conversations


Stay connected with Phyllis!


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-The-Impact-of-Nutrition-on-Womens-Health-with-Phyllis-Thompson-e36m5v34da60075-6fa3-453b-85b5-550b724352f3Mon, 11 Aug 2025 03:30:00 GMT<p><strong>Summary:</strong></p><p>In this engaging conversation, Alicia and Phylis Hannah Thompson discuss the journey to wellness, emphasizing the importance of nutrition and self-acceptance. They discuss the challenges of perimenopause and menopause, advocating for holistic approaches to hormonal health. The dialogue highlights the significance of empowering choices in family gatherings and the need to redefine traditions. They also address the taboo surrounding menopause, encouraging open conversations about women's health issues. Phylis shares personal stories and insights, making the discussion relatable and informative, while encouraging listeners to embrace change and prioritize their health.</p><p><br /></p><p><strong>Keywords:</strong></p><p>menopause, healthcare empowerment, nutrition, mental health, personal growth, emotional health, self-advocacy, wellness, nutrition, perimenopause, holistic health, self-acceptance, hormonal health, food choices, women's health, nutrition, aging, independence, mindful eating, health coaching, wellness</p><p><br /></p><p><strong>Takeaways:</strong></p><p>Menopause can start earlier than expected, affecting many women.</p><p>Empowerment in healthcare is crucial for personal health.</p><p>Nutrition plays a vital role in managing health issues.</p><p>The power of food can significantly impact our health and well-being.</p><p>It's important to start small when making dietary changes.</p><p>Focus on the people at gatherings, not just the food.</p><p>Nutrition can help manage symptoms of perimenopause and menopause.</p><p>Open conversations about menopause can help break the taboo.</p><p>Understanding family history can provide insights into health issues.</p><p>Empathy in coaching comes from personal experience.</p><p>Shifting perspectives on food can enhance family gatherings. Having conversations with other women can provide valuable insights.</p><p>Nutrition changes can significantly alleviate menopause symptoms.</p><p>Collaboration and shared experiences can lead to greater understanding and support.</p><p><br /></p><p><strong>Chapters:</strong></p><p>12:07 Empowerment in Healthcare: Taking Control of Your Body</p><p>18:01 Resistance to Change: The Challenge of Dietary Adjustments</p><p>25:23 Navigating Perimenopause and Menopause</p><p>30:45 Empowering Choices in Family Gatherings</p><p>37:40 Breaking the Taboo: Conversations on Menopause</p><p>42:55 The Power of Nutrition in Women's Health</p><p>49:54 Navigating Aging and Independence</p><p>56:01 Embracing Change and Future Conversations</p><p><br /></p><p><strong>Stay connected with Phyllis!</strong></p><ul><li><a href="https://www.instagram.com/womenshormonehacker/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.instagram.com/womenshormonehacker/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/womenshormonehacker/⁠</a></li></ul><ul><p><br /></p></ul><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:57:15Encore: The Impact of Nutrition on Women's Health with Phyllis Thompsonfull<![CDATA[Creating 'Atribilius': The Art of Filmmaking Magic with Will Parker!]]>Summary:

Alicia reconnects with filmmaker Will Parker, who shares his journey as a young director and the release of his film 'Atrabilious.' They discuss the film's themes, the creative process behind its title, casting choices, and the innovative ways Will funded his project. The conversation also touches on the importance of education in filmmaking, the collaborative efforts with family, and the deeper messages of grief and perseverance portrayed in the film.


Keywords:

#filmmaking #director #atrabilious #grief #creativity #film #production #casting #mixology #funding #family #collaboration


Takeaways:

Will Parker is a 21-year-old filmmaker who recently released his film 'Atrabilious.'

The film explores themes of grief and the complexities of loss.

Will's journey into filmmaking began during the pandemic with a short film.

The title 'Atrabilious' reflects the film's melancholic tone and themes.

Casting involved reaching out to actors through personal connections and admiration.

Will raised funds for his film through online magic shows during the pandemic.

The film features innovative non-alcoholic cocktails as a central theme.

Education in various aspects of filmmaking is crucial for a director.

Locations for filming were sourced creatively and economically.

Music for the film was composed by Will's sister, adding a personal touch.


Sound Bites:

"A 21-year-old creating in a way most adults fear."

"I wrote long letters to actors I admired."

"I think it's important to know how actors work."


Chapters:

00:00 Introduction and Exciting News

01:01 The Journey of Atrabilius

02:21 The Creative Process Behind Atrabilius

05:01 The Meaning Behind the Title

08:21 Casting Choices and Actor Connections

11:09 Directing Established Actors

12:44 Mixology and Non-Alcoholic Drinks

15:37 Funding the Film and Overcoming Challenges

19:22 Balancing Education and Filmmaking

25:30 Music and Collaboration with Family

27:09 Themes of Grief and Perseverance in Atrabilious



Stay connected with Will!

Atrabilious on Prime Video! https://www.amazon.com/gp/video/detail/B0F1X64N1R/ref=atv_sr_fle_c_sr4e8ffb_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B0F1XWNCZX&qid=1753476460862


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Creating-Atribilius-The-Art-of-Filmmaking-Magic-with-Will-Parker-e36189ab567fee7-fe6b-49dd-b584-d02c236e2fe6Mon, 28 Jul 2025 03:30:00 GMT<p>Summary:</p><p>Alicia reconnects with filmmaker Will Parker, who shares his journey as a young director and the release of his film 'Atrabilious.' They discuss the film's themes, the creative process behind its title, casting choices, and the innovative ways Will funded his project. The conversation also touches on the importance of education in filmmaking, the collaborative efforts with family, and the deeper messages of grief and perseverance portrayed in the film.</p><p><br /></p><p>Keywords:</p><p>#filmmaking #director #atrabilious #grief #creativity #film #production #casting #mixology #funding #family #collaboration</p><p><br /></p><p>Takeaways:</p><p>Will Parker is a 21-year-old filmmaker who recently released his film 'Atrabilious.'</p><p>The film explores themes of grief and the complexities of loss.</p><p>Will's journey into filmmaking began during the pandemic with a short film.</p><p>The title 'Atrabilious' reflects the film's melancholic tone and themes.</p><p>Casting involved reaching out to actors through personal connections and admiration.</p><p>Will raised funds for his film through online magic shows during the pandemic.</p><p>The film features innovative non-alcoholic cocktails as a central theme.</p><p>Education in various aspects of filmmaking is crucial for a director.</p><p>Locations for filming were sourced creatively and economically.</p><p>Music for the film was composed by Will's sister, adding a personal touch.</p><p><br /></p><p>Sound Bites:</p><p>"A 21-year-old creating in a way most adults fear."</p><p>"I wrote long letters to actors I admired."</p><p>"I think it's important to know how actors work."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Exciting News</p><p>01:01 The Journey of Atrabilius</p><p>02:21 The Creative Process Behind Atrabilius</p><p>05:01 The Meaning Behind the Title</p><p>08:21 Casting Choices and Actor Connections</p><p>11:09 Directing Established Actors</p><p>12:44 Mixology and Non-Alcoholic Drinks</p><p>15:37 Funding the Film and Overcoming Challenges</p><p>19:22 Balancing Education and Filmmaking</p><p>25:30 Music and Collaboration with Family</p><p>27:09 Themes of Grief and Perseverance in Atrabilious</p><p><br /></p><p><br /></p><p><strong>Stay connected with Will!</strong></p><ul><li>Website: <a href="https://www.riverstyxproductions.com/" rel="noopener noreferrer nofollow" target="_blank">⁠</a><a href="https://www.riverstyxproductions.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.riverstyxproductions.com/</a></li></ul><ul><li>Instagram: <a href="https://www.instagram.com/riverstyxproductions/" rel="noopener noreferrer nofollow" target="_blank">⁠</a><a href="https://www.instagram.com/riverstyxproductions/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/riverstyxproductions/</a></li><p><br /></p></ul><p><strong>Atrabilious on Prime Video! </strong><a href="https://www.amazon.com/gp/video/detail/B0F1X64N1R/ref=atv_sr_fle_c_sr4e8ffb_1_1_1?sr=1-1&amp;pageTypeIdSource=ASIN&amp;pageTypeId=B0F1XWNCZX&amp;qid=1753476460862" rel="noopener noreferrer nofollow" target="_blank">https://www.amazon.com/gp/video/detail/B0F1X64N1R/ref=atv_sr_fle_c_sr4e8ffb_1_1_1?sr=1-1&amp;pageTypeIdSource=ASIN&amp;pageTypeId=B0F1XWNCZX&amp;qid=1753476460862</a></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p><p><br /></p> yes00:31:16Creating 'Atribilius': The Art of Filmmaking Magic with Will Parker!full<![CDATA[Understanding the Impact of Sugar on Our Bodies.]]>Summary:

Alicia reflects on the new year and emphasizes the importance of community support, particularly for those affected by recent disasters. She shares her personal health journey, focusing on her relationship with sugar and the need for mindful consumption. Alicia discusses the alarming statistics surrounding sugar intake and its effects on health, including the risk of diabetes and chronic inflammation. She encourages listeners to be aware of their sugar consumption and its impact on overall well-being, advocating for a balanced approach to health and nutrition.


Keywords:

health, sugar consumption, mindful eating, wellness, community support, inflammation, diabetes, nutrition, personal journey, self-improvement


Takeaways:

Alicia emphasizes the importance of community support during difficult times.

She reflects on her personal health journey and the role of sugar in her life.

The average American consumes about 17 teaspoons of added sugar daily.

Cutting added sugars can significantly lower the risk of diabetes.

Chronic inflammation is linked to many major diseases and can be exacerbated by sugar intake.

Reading food labels is crucial for understanding sugar content in products.

Alicia shares her goal of being more mindful about sugar consumption this year.

She highlights the importance of maintaining a healthy immune system through diet.

The episode discusses the relationship between sugar and cognitive decline.

Alicia encourages listeners to take small steps towards better health.


Sound Bites:

"Happy New Year!"

"Sending prayers to those in California."

"I need to be more mindful of my sugar."

"60 pounds of added sugar consumed annually!"

"What is sugar really doing to our bodies?"

"Cutting added sugars lowers diabetes risk."

"Reducing sugar can improve immune function."


Chapters:

00:00 New Year Reflections and Community Support

01:49 Personal Health Journey and Sugar Awareness

10:29 Understanding Sugar Consumption and Its Effects

18:22 The Impact of Sugar on Health and Well-being

25:31 Chronic Inflammation and Immune Health

32:43 Mindful Consumption and Future Goals


Disaster Relief Resources

Resources To Support Those Affected By The L.A. Fires

Hurricane  HELENE  &  MILTON  RESOURCES

Hurricane Helene: Resources & Support


Articles

What Happens to Your Body When You Cut Out Sugar⁠

How Much Sugar Is Too Much?How Much Sugar Is Too Much?


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠






]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Understanding-the-Impact-of-Sugar-on-Our-Bodies-e2tcafa24d7866b-256b-4011-bcbb-64d51b6acd6dMon, 13 Jan 2025 05:00:00 GMT<p><strong>Summary:</strong></p> <p>Alicia reflects on the new year and emphasizes the importance of community support, particularly for those affected by recent disasters. She shares her personal health journey, focusing on her relationship with sugar and the need for mindful consumption. Alicia discusses the alarming statistics surrounding sugar intake and its effects on health, including the risk of diabetes and chronic inflammation. She encourages listeners to be aware of their sugar consumption and its impact on overall well-being, advocating for a balanced approach to health and nutrition.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>health, sugar consumption, mindful eating, wellness, community support, inflammation, diabetes, nutrition, personal journey, self-improvement</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Alicia emphasizes the importance of community support during difficult times.</p> <p>She reflects on her personal health journey and the role of sugar in her life.</p> <p>The average American consumes about 17 teaspoons of added sugar daily.</p> <p>Cutting added sugars can significantly lower the risk of diabetes.</p> <p>Chronic inflammation is linked to many major diseases and can be exacerbated by sugar intake.</p> <p>Reading food labels is crucial for understanding sugar content in products.</p> <p>Alicia shares her goal of being more mindful about sugar consumption this year.</p> <p>She highlights the importance of maintaining a healthy immune system through diet.</p> <p>The episode discusses the relationship between sugar and cognitive decline.</p> <p>Alicia encourages listeners to take small steps towards better health. </p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Happy New Year!"</p> <p>"Sending prayers to those in California."</p> <p>"I need to be more mindful of my sugar."</p> <p>"60 pounds of added sugar consumed annually!"</p> <p>"What is sugar really doing to our bodies?"</p> <p>"Cutting added sugars lowers diabetes risk."</p> <p>"Reducing sugar can improve immune function."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 New Year Reflections and Community Support</p> <p>01:49 Personal Health Journey and Sugar Awareness</p> <p>10:29 Understanding Sugar Consumption and Its Effects</p> <p>18:22 The Impact of Sugar on Health and Well-being</p> <p>25:31 Chronic Inflammation and Immune Health</p> <p>32:43 Mindful Consumption and Future Goals</p> <p><br /></p> <p><strong>Disaster Relief Resources</strong></p> <p><a href="https://www.lahsa.org/news?article=1014-resources-to-support-those-during-the-l-a-fires" rel="noopener noreferrer nofollow" target="_blank"><em><strong>Resources To Support Those Affected By The L.A. Fires</strong></em></a></p> <p><a href="https://fpnetwork.org/Disaster-Resources" rel="noopener noreferrer nofollow" target="_blank"><strong>Hurricane  HELENE  &amp;  MILTON  RESOURCES</strong></a></p> <p><a href="https://foodbankcenc.org/helene/" rel="noopener noreferrer nofollow" target="_blank"><em><strong>Hurricane Helene: Resources &amp; Support</strong></em></a></p> <p><br /></p> <p><strong>Articles</strong></p> <p><a href="https://www.eatingwell.com/article/7869775/what-happens-to-your-body-when-you-cut-out-sugar/" rel="noopener noreferrer nofollow" target="_blank"><em><strong>What Happens to Your Body When You Cut Out Sugar</strong></em>⁠</a></p> <p><a href="https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much" rel="noopener noreferrer nofollow" target="_blank"><em><strong>How Much Sugar Is Too Much?How Much Sugar Is Too Much?</strong></em></a></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:36:59Understanding the Impact of Sugar on Our Bodies.full<![CDATA[193. The Vital Role of Rest: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh shares her experiences navigating a busy week, emphasizing the importance of rest and self-care amidst a hectic schedule. She reflects on her personal journey towards valuing rest, the significance of community appreciation in the workplace, and the clarity gained through therapy. Leesh encourages listeners to prioritize their well-being and recognize the value of rest in achieving a balanced life.


Keywords:

busy week, importance of rest, workplace appreciation, therapy, personal clarity, self-care, health, community, life balance, mental health


Takeaways:

This week has been so busy, but good things are happening.

I need to be mindful of my rest and not overextend myself.

Rest is essential to overall health and well-being.

We deserve to rest; it's vital for our health.

Therapy has helped me gain clarity on what I want in life.

It's important to appreciate the work of others in the community.

Rest should be prioritized just like other important activities.

I feel grateful for the ability to see a therapist.

This week is just a wonky week, but it's all good stuff.

Finding a sleep routine is crucial for maintaining balance.


Sound Bites:

"I love going to bed early."

"There's nothing wrong with resting."

"Rest is essential to overall health."


Chapters:

00:00 Navigating a Busy Week

10:06 The Importance of Rest

11:30 Appreciating Community in the Workplace

14:24 Therapy and Personal Clarity

17:26 Preparing for a Busy Weekend


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/193--The-Vital-Role-of-Rest-Car-Confessions-with-Leesh-e2ppa7g1073e52c-a59c-4904-8969-0094892b4e55Thu, 17 Oct 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh shares her experiences navigating a busy week, emphasizing the importance of rest and self-care amidst a hectic schedule. She reflects on her personal journey towards valuing rest, the significance of community appreciation in the workplace, and the clarity gained through therapy. Leesh encourages listeners to prioritize their well-being and recognize the value of rest in achieving a balanced life.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>busy week, importance of rest, workplace appreciation, therapy, personal clarity, self-care, health, community, life balance, mental health</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>This week has been so busy, but good things are happening.</p> <p>I need to be mindful of my rest and not overextend myself.</p> <p>Rest is essential to overall health and well-being.</p> <p>We deserve to rest; it's vital for our health.</p> <p>Therapy has helped me gain clarity on what I want in life.</p> <p>It's important to appreciate the work of others in the community.</p> <p>Rest should be prioritized just like other important activities.</p> <p>I feel grateful for the ability to see a therapist.</p> <p>This week is just a wonky week, but it's all good stuff.</p> <p>Finding a sleep routine is crucial for maintaining balance.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I love going to bed early."</p> <p>"There's nothing wrong with resting."</p> <p>"Rest is essential to overall health."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Navigating a Busy Week</p> <p>10:06 The Importance of Rest</p> <p>11:30 Appreciating Community in the Workplace</p> <p>14:24 Therapy and Personal Clarity</p> <p>17:26 Preparing for a Busy Weekend</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:19:12193. The Vital Role of Rest: Car Confessions with Leeshfull<![CDATA[188. The Power of Morning Rituals: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh discusses her daily life, the importance of maintaining personal well-being amidst global challenges, and the rituals she practices to stay centered. She emphasizes the need to choose joy, practice self-care, and advocate for change without compromising one's own mental health. Leesh reflects on the concept of liberation and how it varies for each individual, encouraging listeners to take personal responsibility in creating a positive impact in their lives and the world.


Keywords:

self-care, mental health, joy, personal growth, meditation, balance, global issues, positivity, liberation, daily rituals


Takeaways:

It's important to maintain good energy despite external chaos.

Meditation and exercise are crucial for personal well-being.

Choosing joy is a conscious decision we can all make.

Self-care is essential for being an advocate for others.

Liberation means living without limits and causing harm to none.

Negativity can be overwhelming, but we can choose our responses.

Daily rituals help in reclaiming personal power and focus.

We must acknowledge global issues while also finding joy.

Change requires effort and personal responsibility.

Every day is an opportunity to be better and make a difference.


Sound Bites:

"I feel good despite all the things happening."

"It's crucial to take care of ourselves."

"Start choosing joy in your life."


Chapters:

00:00 Navigating Daily Life and Traffic

02:29 Balancing Personal Well-being with Global Issues

05:01 Morning Rituals for Mental Clarity

08:01 Choosing Joy Amidst Negativity

10:26 The Importance of Self-Care and Advocacy

13:13 Defining Liberation and Personal Joy

15:36 Creating Change Through Personal Responsibility


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/188--The-Power-of-Morning-Rituals-Car-Confessions-with-Leesh-e2oji0tcc678236-9f68-47d9-81fb-4cf5d42768bfThu, 19 Sep 2024 12:39:42 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh discusses her daily life, the importance of maintaining personal well-being amidst global challenges, and the rituals she practices to stay centered. She emphasizes the need to choose joy, practice self-care, and advocate for change without compromising one's own mental health. Leesh reflects on the concept of liberation and how it varies for each individual, encouraging listeners to take personal responsibility in creating a positive impact in their lives and the world.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>self-care, mental health, joy, personal growth, meditation, balance, global issues, positivity, liberation, daily rituals</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>It's important to maintain good energy despite external chaos.</p> <p>Meditation and exercise are crucial for personal well-being.</p> <p>Choosing joy is a conscious decision we can all make.</p> <p>Self-care is essential for being an advocate for others.</p> <p>Liberation means living without limits and causing harm to none.</p> <p>Negativity can be overwhelming, but we can choose our responses.</p> <p>Daily rituals help in reclaiming personal power and focus.</p> <p>We must acknowledge global issues while also finding joy.</p> <p>Change requires effort and personal responsibility.</p> <p>Every day is an opportunity to be better and make a difference.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I feel good despite all the things happening."</p> <p>"It's crucial to take care of ourselves."</p> <p>"Start choosing joy in your life."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Navigating Daily Life and Traffic</p> <p>02:29 Balancing Personal Well-being with Global Issues</p> <p>05:01 Morning Rituals for Mental Clarity</p> <p>08:01 Choosing Joy Amidst Negativity</p> <p>10:26 The Importance of Self-Care and Advocacy</p> <p>13:13 Defining Liberation and Personal Joy</p> <p>15:36 Creating Change Through Personal Responsibility</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> yes00:17:01188. The Power of Morning Rituals: Car Confessions with Leeshfull<![CDATA[ Evansville's Gospel Music Legacy with Dr. Kandace Hinton]]>Summary:

Alicia and Dr. Kandace Hinton explore the rich history and evolution of gospel music in Evansville, Indiana. They discuss the foundational role of New Hope Baptist Church, the influence of community choirs, and the legacy of notable figures like Dr. James Hamler. The conversation highlights the importance of traditional gospel music while acknowledging the changes in contemporary styles, emphasizing the deep cultural roots and talent present in the Evansville community.


Dr. Kandace Hinton is an Associate Professor and coordinator of the Higher Education Leadership Program, in the Educational Leadership Department at Indiana State University. She also
serves as Special Assistant to the Provost for the Diversifying the Faculty Initiative. Dr. Hinton holds a master’s and Ph.D. in Higher Education Administration from Indiana University, Bloomington and a Bachelor of Arts degree from Jackson State University, Jackson, Mississippi.

Musically, Dr. Hinton served as Minister of Music at Messiah Baptist Church in Indianapolis and New Hope Baptist Church in Evansville. She was the choral director for the Evansville Black History Month Community Choir for 10 years. The co-director of the Evansville Philharmonic Orchestra's Gospel Night Choir with Shawn Humphries. Currently, Dr. Hinton serves as the interim Director of Worship and Arts at New Hope Baptist Church.


Keywords:

#gospelmusic #evansville #newhopebaptistchurch #communitychoirs #jameshamler #blackhistory #music #evolution #culturalheritage #musiceducation #africanamericanmusic


Takeaways:

Alicia introduces the podcast and her guest, Dr. Kandace Hinton.

Dr. Hinton shares her family's deep connection to New Hope Baptist Church.

The New Hope Quintet was influential in the gospel music scene in Evansville.

Gospel music has shaped the community and continues to do so today.

Dr. Hinton reflects on the evolution of gospel music over the years.

The importance of community choirs in bringing people together is emphasized.

Dr. James Hamler's impact on Evansville's gospel music is discussed.

The conversation touches on the differences between traditional and contemporary gospel music.

Dr. Hinton expresses her preference for traditional gospel music.

The episode concludes with a reflection on the talent present in Evansville.


Sound bites:

"I keep it in the repertoire"

"I love Jabari Johnson"

"It was a unity choir"


Chapters:

00:00 Introduction to Gospel Music in Evansville

02:57 The Legacy of New Hope Baptist Church

06:00 Influence of Gospel Music on Community

08:55 Evolution of Gospel Music

11:55 The Role of Community Choirs

15:00 Reflections on Dr. James Hamler

18:05 The Future of Gospel Music in Evansville


Stay in Touch with Dr. Kandace Hinton:

Facebook: https://www.facebook.com/kandaceforcitycouncil/mentions/

Facebook:https://www.facebook.com/kandace.hinton.2025

Instagram: https://www.instagram.com/drhinton/

Indiana State University: https://peopleofstate.com/kandace-hinton/



Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Evansvilles-Gospel-Music-Legacy-with-Dr--Kandace-Hinton-e3bbnib09013925-e9b4-4e79-b2ae-4b073260b3f6Mon, 24 Nov 2025 04:30:01 GMT<p>Summary:</p><p>Alicia and Dr. Kandace Hinton explore the rich history and evolution of gospel music in Evansville, Indiana. They discuss the foundational role of New Hope Baptist Church, the influence of community choirs, and the legacy of notable figures like Dr. James Hamler. The conversation highlights the importance of traditional gospel music while acknowledging the changes in contemporary styles, emphasizing the deep cultural roots and talent present in the Evansville community.</p><p><br /></p><p>Dr. Kandace Hinton is an Associate Professor and coordinator of the Higher Education Leadership Program, in the Educational Leadership Department at Indiana State University. She also<br />serves as Special Assistant to the Provost for the Diversifying the Faculty Initiative. Dr. Hinton holds a master’s and Ph.D. in Higher Education Administration from Indiana University, Bloomington and a Bachelor of Arts degree from Jackson State University, Jackson, Mississippi.</p><p>Musically, Dr. Hinton served as Minister of Music at Messiah Baptist Church in Indianapolis and New Hope Baptist Church in Evansville. She was the choral director for the Evansville Black History Month Community Choir for 10 years. The co-director of the Evansville Philharmonic Orchestra's Gospel Night Choir with Shawn Humphries. Currently, Dr. Hinton serves as the interim Director of Worship and Arts at New Hope Baptist Church.</p><p><br /></p><p>Keywords:</p><p>#gospelmusic #evansville #newhopebaptistchurch #communitychoirs #jameshamler #blackhistory #music #evolution #culturalheritage #musiceducation #africanamericanmusic</p><p><br /></p><p>Takeaways:</p><p>Alicia introduces the podcast and her guest, Dr. Kandace Hinton.</p><p>Dr. Hinton shares her family's deep connection to New Hope Baptist Church.</p><p>The New Hope Quintet was influential in the gospel music scene in Evansville.</p><p>Gospel music has shaped the community and continues to do so today.</p><p>Dr. Hinton reflects on the evolution of gospel music over the years.</p><p>The importance of community choirs in bringing people together is emphasized.</p><p>Dr. James Hamler's impact on Evansville's gospel music is discussed.</p><p>The conversation touches on the differences between traditional and contemporary gospel music.</p><p>Dr. Hinton expresses her preference for traditional gospel music.</p><p>The episode concludes with a reflection on the talent present in Evansville.</p><p><br /></p><p>Sound bites:</p><p>"I keep it in the repertoire"</p><p>"I love Jabari Johnson"</p><p>"It was a unity choir"</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Gospel Music in Evansville</p><p>02:57 The Legacy of New Hope Baptist Church</p><p>06:00 Influence of Gospel Music on Community</p><p>08:55 Evolution of Gospel Music</p><p>11:55 The Role of Community Choirs</p><p>15:00 Reflections on Dr. James Hamler</p><p>18:05 The Future of Gospel Music in Evansville</p><p><br /></p><p><strong>Stay in Touch with Dr. Kandace Hinton:</strong></p><p><strong>Facebook: </strong><a href="https://www.facebook.com/kandaceforcitycouncil/mentions/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/kandaceforcitycouncil/mentions/</a></p><p><strong>Facebook:</strong><a href="https://www.facebook.com/kandace.hinton.2025" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/kandace.hinton.2025</a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/drhinton/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/drhinton/</a></p><p><strong>Indiana State University: </strong><a href="https://peopleofstate.com/kandace-hinton/" rel="noopener noreferrer nofollow" target="_blank">https://peopleofstate.com/kandace-hinton/</a></p><p><br /></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p> yes00:32:38 Evansville's Gospel Music Legacy with Dr. Kandace Hintonfull<![CDATA[Has America Created an Anxiety Epidemic?]]>Summary:

Alicia discusses the rising levels of anxiety among Americans, exploring the causes rooted in both historical and modern contexts. She highlights the overwhelming societal pressures, financial instability, and constant exposure to distressing news that contribute to chronic anxiety. Alicia also shares coping strategies, emphasizing the importance of mindfulness and finding joy amidst chaos.


Keywords:

#anxiety #mentalhealth #america #stress #copingmechanisms #emotionalexhaustion #mindfulness #societalpressures #financialanxiety #selfhelp


Takeaways:

Americans are experiencing historically high anxiety levels.

Anxiety is triggered by both real and perceived threats.

Modern societal pressures exacerbate chronic anxiety.

73% of American adults report elevated anxiety levels related to the political climate.

Economic pressure is a pervasive experience for many Americans.

Cultural expectations amplify anxiety, creating a quiet tension.

Chronic anxiety results from a combination of real and perceived threats.

Mindfulness practices like yoga can help reduce anxiety.

Finding joy is essential to combat emotional exhaustion.

Staying grounded and being kind is crucial during chaotic times.


Sound Bites:

"Cultural expectations amplify anxiety"

"Find joy however that looks for you"

"Stay grounded and be kind"


Chapters:

00:00 Introduction to Anxiety in America

03:08 Understanding the Roots of Modern Anxiety

06:01 The Impact of Societal Pressures on Mental Health

08:54 Coping Strategies for Emotional Exhaustion

11:49 Finding Joy Amidst Chaos


Articles:

America the Anxious


What is Emotional Exhaustion?


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Has-America-Created-an-Anxiety-Epidemic-e3a0resa14fb05b-10bd-498c-bc85-ab616cf9a76aMon, 27 Oct 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses the rising levels of anxiety among Americans, exploring the causes rooted in both historical and modern contexts. She highlights the overwhelming societal pressures, financial instability, and constant exposure to distressing news that contribute to chronic anxiety. Alicia also shares coping strategies, emphasizing the importance of mindfulness and finding joy amidst chaos.</p><p><br /></p><p>Keywords:</p><p>#anxiety #mentalhealth #america #stress #copingmechanisms #emotionalexhaustion #mindfulness #societalpressures #financialanxiety #selfhelp</p><p><br /></p><p>Takeaways:</p><p>Americans are experiencing historically high anxiety levels.</p><p>Anxiety is triggered by both real and perceived threats.</p><p>Modern societal pressures exacerbate chronic anxiety.</p><p>73% of American adults report elevated anxiety levels related to the political climate.</p><p>Economic pressure is a pervasive experience for many Americans.</p><p>Cultural expectations amplify anxiety, creating a quiet tension.</p><p>Chronic anxiety results from a combination of real and perceived threats.</p><p>Mindfulness practices like yoga can help reduce anxiety.</p><p>Finding joy is essential to combat emotional exhaustion.</p><p>Staying grounded and being kind is crucial during chaotic times.</p><p><br /></p><p>Sound Bites:</p><p>"Cultural expectations amplify anxiety"</p><p>"Find joy however that looks for you"</p><p>"Stay grounded and be kind"</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Anxiety in America</p><p>03:08 Understanding the Roots of Modern Anxiety</p><p>06:01 The Impact of Societal Pressures on Mental Health</p><p>08:54 Coping Strategies for Emotional Exhaustion</p><p>11:49 Finding Joy Amidst Chaos</p><p><br /></p><p><strong>Articles:</strong></p><p><em>America the Anxious</em></p><ul><li><em></em><a href="https://www.psychologytoday.com/us/blog/the-mood-lab/202509/america-the-anxious" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.psychologytoday.com/us/blog/the-mood-lab/202509/america-the-anxious" rel="noopener noreferrer nofollow" target="_blank">https://www.psychologytoday.com/us/blog/the-mood-lab/202509/america-the-anxious</a></li></ul><p><br /></p><p><em>What is Emotional Exhaustion?</em></p><ul><li><em></em><a href="https://www.healthline.com/health/emotional-exhaustion" rel="noopener noreferrer nofollow" target="_blank">https://www.healthline.com/health/emotional-exhaustion</a><a href="https://www.governor.ny.gov/news/governor-hochul-slams-washington-republicans-holding-snap-benefits-hostage-millions-new" rel="noopener noreferrer nofollow">⁠</a></li></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:15:34Has America Created an Anxiety Epidemic?full<![CDATA[Will Chicago Be the Only City to See ICE Raids in America?]]>Summary:

Alicia addresses the current state of racial tensions and immigration raids in America, particularly focusing on the recent military-style raids in Chicago. She reflects on the historical context of racism and violence against Black Americans, the impact of white supremacy, and the importance of community support and activism. Alicia emphasizes the need for understanding and healing from the past while encouraging listeners to take action and support marginalized communities.


Keywords:

#racism #whitesupremacy #immigration #culturalappropriation #communitysupport #chicagoraids #blackamericans #socialjustice #historicalcontext #activism


Takeaways:

Many are feeling hopeless and overwhelmed by current events.

The recent raids in Chicago are not surprising to Black Americans.

Racism and violence have deep historical roots in America.

White supremacy continues to impact society in harmful ways.

Cultural appropriation is a significant issue that needs addressing.

Whiteness is a constructed concept that maintains power dynamics.

Personal experiences reveal the complexities of race and class.

The current immigration raids are part of a larger pattern of oppression.

Community support and activism are crucial in these times.

Hope and resilience are essential for moving forward.


Sound Bites:

"This is America."

"It's a sham."

"We will shine."


Chapters:

00:00 Introduction to Current Struggles

03:05 Historical Context of Racism in America

05:47 Understanding Black Community Resilience

08:53 Cultural Appropriation and Exploitation

11:45 The Illusion of Whiteness and Class

15:14 Personal Reflections on Race and Class

17:55 The Impact of Current Events on Black Lives

21:03 Discussion of Recent ICE Raids in Chicago

23:50 The Role of Protests and Community Response

26:58 Concluding Thoughts on Resistance and Hope


Article:

‘Military-Style’ ICE Raid On Chicago Apartment Building Shows Escalation in Trump’s Crackdown  


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Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Will-Chicago-Be-the-Only-City-to-See-ICE-Raids-in-America-e394de76c9ea5c1-226b-4ab9-9f2c-43a52bf940adMon, 06 Oct 2025 03:30:00 GMT<p>Summary:</p><p> Alicia addresses the current state of racial tensions and immigration raids in America, particularly focusing on the recent military-style raids in Chicago. She reflects on the historical context of racism and violence against Black Americans, the impact of white supremacy, and the importance of community support and activism. Alicia emphasizes the need for understanding and healing from the past while encouraging listeners to take action and support marginalized communities.</p><p><br /></p><p>Keywords:</p><p>#racism #whitesupremacy #immigration #culturalappropriation #communitysupport #chicagoraids #blackamericans #socialjustice #historicalcontext #activism</p><p><br /></p><p>Takeaways:</p><p>Many are feeling hopeless and overwhelmed by current events.</p><p>The recent raids in Chicago are not surprising to Black Americans.</p><p>Racism and violence have deep historical roots in America.</p><p>White supremacy continues to impact society in harmful ways.</p><p>Cultural appropriation is a significant issue that needs addressing.</p><p>Whiteness is a constructed concept that maintains power dynamics.</p><p>Personal experiences reveal the complexities of race and class.</p><p>The current immigration raids are part of a larger pattern of oppression.</p><p>Community support and activism are crucial in these times.</p><p>Hope and resilience are essential for moving forward. </p><p><br /></p><p>Sound Bites:</p><p>"This is America."</p><p>"It's a sham."</p><p>"We will shine."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Current Struggles</p><p>03:05 Historical Context of Racism in America</p><p>05:47 Understanding Black Community Resilience</p><p>08:53 Cultural Appropriation and Exploitation</p><p>11:45 The Illusion of Whiteness and Class</p><p>15:14 Personal Reflections on Race and Class</p><p>17:55 The Impact of Current Events on Black Lives</p><p>21:03 Discussion of Recent ICE Raids in Chicago</p><p>23:50 The Role of Protests and Community Response</p><p>26:58 Concluding Thoughts on Resistance and Hope</p><p><br /></p><p>Article: </p><p><em>‘Military-Style’ ICE Raid On Chicago Apartment Building Shows Escalation in Trump’s Crackdown  </em></p><ul><li><em></em><a href="https://time.com/7323334/ice-raid-chicago-pritzker-trump/" rel="noopener noreferrer nofollow" target="_blank">https://time.com/7323334/ice-raid-chicago-pritzker-trump/</a></li><p><br /></p></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:36:49Will Chicago Be the Only City to See ICE Raids in America?full<![CDATA[153. Ditch Diet Culture: Embrace Nutrition with Melissa Rohlfs]]>Alicia was so honored to have Melissa Rohlfs on the podcast this week! In this conversation, Melissa ignited a fire of empowerment for women and girls against diet culture to "Throw Out Diet Culture and Lean Into Nutrition." In this empowering episode, Melissa guides listeners on a journey to break free from restrictive eating habits and embrace a healthier relationship with food.

Tune in for insightful discussions, practical tips, and empowering strategies to nourish your body and soul.

Let Melissa show you the way to a life of nutritional abundance and wellness. 🌱🍎 #DitchDietCulture #NutritionalWellness #EmpowermentPodcast


Melissa is a wife, mother, and holistic health and life coach on a mission to help women break free from the struggle with food and body image.

Her own journey of battling exhaustion, weight gain, yo yo dieting, and sugar addiction led her to discover the profound impact of food on our entire well-being. Through eliminating certain foods and embracing whole, nourishing foods, she experienced a transformation ~ increase in energy, mental clarity, and a newfound sense of empowerment.  This helped her heal her relationship with food, her body and her life.

Now, she's passionate about sharing her insights and empowering others to overcome overwhelm and unhealthy habits. She offer practical, tailored strategies designed to fit into busy lifestyles, helping women and teen girls find freedom from the cycle of dieting and food-related stress.


Stay connected with Melissa!

Website: ⁠https://free2bcoaching.com/


Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/153--Ditch-Diet-Culture-Embrace-Nutrition-with-Melissa-Rohlfs-e2i318j7706adc5-69e6-4b01-a7ac-5c98b6873fdaMon, 08 Apr 2024 04:00:00 GMT<p>Alicia was so honored to have Melissa Rohlfs on the podcast this week! In this conversation, Melissa ignited a fire of empowerment for women and girls against diet culture to "Throw Out Diet Culture and Lean Into Nutrition." In this empowering episode, Melissa guides listeners on a journey to break free from restrictive eating habits and embrace a healthier relationship with food. </p> <p>Tune in for insightful discussions, practical tips, and empowering strategies to nourish your body and soul. </p> <p>Let Melissa show you the way to a life of nutritional abundance and wellness. 🌱🍎 #DitchDietCulture #NutritionalWellness #EmpowermentPodcast</p> <p><br /></p> <p>Melissa is a wife, mother, and holistic health and life coach on a mission to help women break free from the struggle with food and body image.</p> <p>Her own journey of battling exhaustion, weight gain, yo yo dieting, and sugar addiction led her to discover the profound impact of food on our entire well-being. Through eliminating certain foods and embracing whole, nourishing foods, she experienced a transformation ~ increase in energy, mental clarity, and a newfound sense of empowerment.  This helped her heal her relationship with food, her body and her life.</p> <p>Now, she's passionate about sharing her insights and empowering others to overcome overwhelm and unhealthy habits. She offer practical, tailored strategies designed to fit into busy lifestyles, helping women and teen girls find freedom from the cycle of dieting and food-related stress.</p> <p><br /></p> <p><strong>Stay connected with Melissa!</strong></p> <p>Website: <a href="https://free2bcoaching.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://free2bcoaching.com/" rel="noopener noreferrer nofollow" target="_blank">https://free2bcoaching.com/</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> Website: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>YouTube: <a href="https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA" rel="noopener noreferrer nofollow">⁠https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA⁠</a></p> yes00:31:32153. Ditch Diet Culture: Embrace Nutrition with Melissa Rohlfsfull<![CDATA[202. The Importance of Intentional Relationships During Holidays: Car Confessions with Leesh!]]>Summary:

In this episode of Car Confessions, Leesh shares her reflections on the holiday season, discussing the importance of taking breaks, navigating changes in family dynamics, and the significance of intentionality in relationships. She reflects on her childhood experiences and how they shaped her communication skills, emphasizing the need for self-awareness and personal growth. Leesh encourages listeners to create meaningful holiday experiences that prioritize mental health and well-being, while also wishing everyone a joyful holiday season.


Keywords:

holiday reflections, family dynamics, intentional relationships, personal growth, Christmas, communication skills, mental health, codependency, holiday experiences, self-awareness


Takeaways:

A break is essential for mental well-being.

Holidays can feel different as family dynamics change.

Intentionality in relationships is crucial for happiness.

Not all holiday experiences are joyful or perfect.

Self-awareness can lead to healthier interactions.

Childhood experiences shape adult communication styles.

It's important to take ownership of personal choices.

Codependency can hinder personal growth.

Creating meaningful experiences is more important than perfection.

Wishing joy and love during the holiday season is vital.


Sound Bites:

"I just needed a break."

"It's just different."

"I am not doing it."

"It's eye-opening."


Chapters:

00:00 Holiday Reflections and Personal Updates

03:01 Navigating Holiday Changes and Family Dynamics

08:20 Intentionality in Relationships and Holiday Experiences

12:54 Childhood Memories and Family Communication

20:01 Final Thoughts and Holiday Wishes


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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/202--The-Importance-of-Intentional-Relationships-During-Holidays-Car-Confessions-with-Leesh-e2so6ue24e873be-b188-4e42-8d11-5c93ba91cb30Sat, 28 Dec 2024 20:50:17 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh shares her reflections on the holiday season, discussing the importance of taking breaks, navigating changes in family dynamics, and the significance of intentionality in relationships. She reflects on her childhood experiences and how they shaped her communication skills, emphasizing the need for self-awareness and personal growth. Leesh encourages listeners to create meaningful holiday experiences that prioritize mental health and well-being, while also wishing everyone a joyful holiday season.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>holiday reflections, family dynamics, intentional relationships, personal growth, Christmas, communication skills, mental health, codependency, holiday experiences, self-awareness</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>A break is essential for mental well-being.</p> <p>Holidays can feel different as family dynamics change.</p> <p>Intentionality in relationships is crucial for happiness.</p> <p>Not all holiday experiences are joyful or perfect.</p> <p>Self-awareness can lead to healthier interactions.</p> <p>Childhood experiences shape adult communication styles.</p> <p>It's important to take ownership of personal choices.</p> <p>Codependency can hinder personal growth.</p> <p>Creating meaningful experiences is more important than perfection.</p> <p>Wishing joy and love during the holiday season is vital.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I just needed a break."</p> <p>"It's just different."</p> <p>"I am not doing it."</p> <p>"It's eye-opening."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Holiday Reflections and Personal Updates</p> <p>03:01 Navigating Holiday Changes and Family Dynamics</p> <p>08:20 Intentionality in Relationships and Holiday Experiences</p> <p>12:54 Childhood Memories and Family Communication</p> <p>20:01 Final Thoughts and Holiday Wishes</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:20:18202. The Importance of Intentional Relationships During Holidays: Car Confessions with Leesh!full<![CDATA[Encore: Empowering Self-Worth: Navigating Food Insecurity with Rain Elizabeth Stickney]]>Summary:

In this conversation, Alicia Christian interviews Rain Elizabeth Stickney, a healer and practitioner of polarity therapy. They discuss the practice of polarity therapy and how it can be done online, as well as Rain's personal journey with childhood eating concerns and the healing process with her father. Rain also shares her insights on the importance of self-healing and finding the constant within ourselves. They also mention Rain's podcast, Every Moment is Sacred, and her upcoming retreat in Vermont.


Keywords:

polarity therapy, online healing, childhood eating concerns, healing process, self-healing, Every Moment is Sacred, retreat


Takeaways:

Polarity therapy is a form of energy work that can be done online and focuses on balancing the body's energy flow.

Childhood eating concerns can have a lasting impact on our relationship with food and our sense of self-worth.

Healing with a parent requires open communication, self-initiation, and professional help if needed.

Finding the constant within ourselves and reconnecting with our true selves is essential for healing and personal growth.

Rain Elizabeth Stickney's podcast, Every Moment is Sacred, offers insights and practices for living a more mindful and sacred life.

Rain is planning a retreat in Vermont that will include meditation, nature exploration, nourishing meals, and a focus on self-care and healing.


Sound Bites:

"No matter the form of water, it is still water."

"Fireplaces, full kitchen, catered meals."

"It's so wonderful to be with you in your light."


Chapters:

00:00 Introduction and Calming Energy

08:04 Childhood Eating Concerns and Healing

20:16 Exploring Polarity Therapy and Self-Healing

36:13 Healing the Relationship with a Parent

43:18 The Still Water Meditation and Finding the Constant Within

47:41 Retreat in Vermont and Nourishing the Body and Soul

51:57 Closing Remarks and Gratitude


Feeding America: ⁠https://www.feedingamerica.org/hunger-in-america/food-insecurity⁠


Stay connected with Rain!


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Empowering-Self-Worth-Navigating-Food-Insecurity-with-Rain-Elizabeth-Stickney-e2m04h95711dfae-44cb-45f4-96f8-a0bf69118c4eMon, 15 Jul 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this conversation, Alicia Christian interviews Rain Elizabeth Stickney, a healer and practitioner of polarity therapy. They discuss the practice of polarity therapy and how it can be done online, as well as Rain's personal journey with childhood eating concerns and the healing process with her father. Rain also shares her insights on the importance of self-healing and finding the constant within ourselves. They also mention Rain's podcast, Every Moment is Sacred, and her upcoming retreat in Vermont.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>polarity therapy, online healing, childhood eating concerns, healing process, self-healing, Every Moment is Sacred, retreat</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Polarity therapy is a form of energy work that can be done online and focuses on balancing the body's energy flow.</p> <p>Childhood eating concerns can have a lasting impact on our relationship with food and our sense of self-worth.</p> <p>Healing with a parent requires open communication, self-initiation, and professional help if needed.</p> <p>Finding the constant within ourselves and reconnecting with our true selves is essential for healing and personal growth.</p> <p>Rain Elizabeth Stickney's podcast, Every Moment is Sacred, offers insights and practices for living a more mindful and sacred life.</p> <p>Rain is planning a retreat in Vermont that will include meditation, nature exploration, nourishing meals, and a focus on self-care and healing.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"No matter the form of water, it is still water."</p> <p>"Fireplaces, full kitchen, catered meals."</p> <p>"It's so wonderful to be with you in your light."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Calming Energy</p> <p>08:04 Childhood Eating Concerns and Healing</p> <p>20:16 Exploring Polarity Therapy and Self-Healing</p> <p>36:13 Healing the Relationship with a Parent</p> <p>43:18 The Still Water Meditation and Finding the Constant Within</p> <p>47:41 Retreat in Vermont and Nourishing the Body and Soul</p> <p>51:57 Closing Remarks and Gratitude</p> <p><br /></p> <p><strong>Feeding America: </strong><a href="https://www.feedingamerica.org/hunger-in-america/food-insecurity" rel="noopener noreferrer nofollow">⁠https://www.feedingamerica.org/hunger-in-america/food-insecurity⁠</a></p> <p><br /></p> <p><strong>Stay connected with Rain!</strong></p> <ul> <li>Website: <a href="https://rainelizabeth.org/" rel="noopener noreferrer nofollow">⁠https://rainelizabeth.org/⁠</a></li> <li>Every Moment Is Sacred Podcast: <a href="https://rainelizabeth.org/podcast/" rel="noopener noreferrer nofollow">⁠https://rainelizabeth.org/podcast/⁠</a></li> <li>Email: <a href="healing@rainelizabeth.org" rel="noopener noreferrer nofollow">⁠healing@rainelizabeth.org⁠</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:48:33Encore: Empowering Self-Worth: Navigating Food Insecurity with Rain Elizabeth Stickneyfull<![CDATA[How to Sustain Our Mental Health During the Trump Presidency with Kimberly Parker.]]>Summary:

Kimberly Parker is back on the podcast to discuss the emotional turmoil and complexities surrounding political events, particularly the impact of the Trump presidency on mental health and relationships. Alicia and Kimberly explore feelings of betrayal, fear, and the challenges of navigating personal and professional relationships in a politically charged environment. The conversation emphasizes the importance of self-reflection, community support, and the need to focus on healing rather than division. Ultimately, they highlight the importance of staying true to oneself while navigating societal expectations and challenges.


Keywords:

politics, mental health, emotional well-being, community, self-reflection, relationships, healing, division, Trump, therapy, emotions, rage, collective healing, stereotypes, authenticity, advocacy, ancestors, pain, resilience, perseverance


Takeaways:

The emotional impact of political events can be profound.

Navigating relationships with differing political views is challenging.

Self-reflection is crucial for personal growth and understanding.

Community support is essential for healing and resilience.

It's important to focus on positive actions rather than negative emotions.

Acknowledging and processing feelings of anger and betrayal is necessary.

Finding common ground is vital for moving forward together.

The importance of being transparent and vulnerable in therapy.

Maintaining one's mission and vision amidst chaos is crucial.

Building a supportive community can help combat feelings of isolation. No emotion is inherently bad; it's about our response.

Collective healing is essential for progress.

Stereotypes can hinder authentic expression of emotions.

Authenticity in advocacy allows for diverse approaches.

Connecting with ancestors can provide valuable insights.

Acknowledging pain is a crucial part of healing.

Resilience involves swimming with emotions, not drowning in them.

Perseverance is key to staying true to oneself.

It's important to create safe spaces for dialogue.

Healing can come from sharing experiences and support.


Chapters:

00:00 Introduction and Context of the Conversation

05:59 Navigating Workplace Tensions

12:02 Self-Reflection and Personal Growth

17:55 Addressing Division and Finding Common Ground

23:27 Collective Healing and Social Responsibility

29:51 Lessons from the Past: Connecting with Ancestors

34:53 Strategic Resilience: Swimming with Emotions


Stay connected with Kimberly!

Website: https://revive2thrivewc.com/


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/How-to-Sustain-Our-Mental-Health-During-the-Trump-Presidency-with-Kimberly-Parker-e2u74qn5c286eab-bf2c-4969-86cf-19715498251dSat, 15 Feb 2025 18:36:10 GMT<p>Summary:</p><p>Kimberly Parker is back on the podcast to discuss the emotional turmoil and complexities surrounding political events, particularly the impact of the Trump presidency on mental health and relationships. Alicia and Kimberly explore feelings of betrayal, fear, and the challenges of navigating personal and professional relationships in a politically charged environment. The conversation emphasizes the importance of self-reflection, community support, and the need to focus on healing rather than division. Ultimately, they highlight the importance of staying true to oneself while navigating societal expectations and challenges.</p><p><br /></p><p>Keywords:</p><p>politics, mental health, emotional well-being, community, self-reflection, relationships, healing, division, Trump, therapy, emotions, rage, collective healing, stereotypes, authenticity, advocacy, ancestors, pain, resilience, perseverance</p><p><br /></p><p>Takeaways:</p><p>The emotional impact of political events can be profound.</p><p>Navigating relationships with differing political views is challenging.</p><p>Self-reflection is crucial for personal growth and understanding.</p><p>Community support is essential for healing and resilience.</p><p>It's important to focus on positive actions rather than negative emotions.</p><p>Acknowledging and processing feelings of anger and betrayal is necessary.</p><p>Finding common ground is vital for moving forward together.</p><p>The importance of being transparent and vulnerable in therapy.</p><p>Maintaining one's mission and vision amidst chaos is crucial.</p><p>Building a supportive community can help combat feelings of isolation. No emotion is inherently bad; it's about our response.</p><p>Collective healing is essential for progress.</p><p>Stereotypes can hinder authentic expression of emotions.</p><p>Authenticity in advocacy allows for diverse approaches.</p><p>Connecting with ancestors can provide valuable insights.</p><p>Acknowledging pain is a crucial part of healing.</p><p>Resilience involves swimming with emotions, not drowning in them.</p><p>Perseverance is key to staying true to oneself.</p><p>It's important to create safe spaces for dialogue.</p><p>Healing can come from sharing experiences and support.</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Context of the Conversation</p><p>05:59 Navigating Workplace Tensions</p><p>12:02 Self-Reflection and Personal Growth</p><p>17:55 Addressing Division and Finding Common Ground</p><p>23:27 Collective Healing and Social Responsibility</p><p>29:51 Lessons from the Past: Connecting with Ancestors</p><p>34:53 Strategic Resilience: Swimming with Emotions</p><p><br /></p><p>Stay connected with Kimberly!</p><p>Website: <a href="https://revive2thrivewc.com/" rel="noopener noreferrer nofollow" target="_blank">https://revive2thrivewc.com/</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p><p><br /></p> yes00:40:15How to Sustain Our Mental Health During the Trump Presidency with Kimberly Parker.full<![CDATA[Understanding Obesity is A Public Health Crisis]]>Summary:

Alicia shares her personal journey with weight loss, discussing the challenges of managing her weight after gaining some back. She reflects on her experiences with gastric sleeve surgery, the impact of stress on her eating habits, and the importance of community support in navigating obesity. Alicia also highlights the alarming statistics surrounding obesity in America, particularly among adolescents, and emphasizes the need for education on nutrition and healthy eating practices. The conversation touches on the role of medications in weight loss and the importance of taking personal responsibility for health and wellness.


Keywords:

weight loss, obesity, nutrition, health, lifestyle, community support, bariatric surgery, childhood obesity, healthy eating, personal journey


Takeaways:

  • Alicia shares her personal weight loss journey and challenges.
  • She discusses the impact of stress on eating habits.
  • Gastric sleeve surgery has helped her manage portion sizes.
  • Alicia emphasizes the importance of reducing sugar intake.
  • Obesity is a growing epidemic in the United States.
  • Adolescent obesity rates are rising sharply.
  • Community support is crucial for managing weight.
  • Education on nutrition is lacking in many communities.
  • Medications like Ozempic are not a standalone solution.
  • Personal responsibility is key in managing health.


Sound Bites:

  • "I had the gastric sleeve surgery"
  • "I love sugar"
  • "Obesity is a critical public health issue"
  • "Obesity rates have risen sharply"
  • "It's up to us to help each other"
  • "We have to educate each other"


Chapters:

00:00 Introduction and Personal Journey

02:45 Weight Management and Lifestyle Changes

05:59 Understanding Obesity in America

08:49 The Impact of Childhood Nutrition

11:58 The Role of Medications in Weight Loss

18:00 Community Support and Education

24:01 Conclusion and Call to Action


Article:

Overweight, Obesity to Affect 64% of Americans by 2050


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Understanding-Obesity-is-A-Public-Health-Crisis-e315d4n767834d2-095e-4633-b829-f9ecda2de77aMon, 07 Apr 2025 03:30:00 GMT<p>Summary:</p><p>Alicia shares her personal journey with weight loss, discussing the challenges of managing her weight after gaining some back. She reflects on her experiences with gastric sleeve surgery, the impact of stress on her eating habits, and the importance of community support in navigating obesity. Alicia also highlights the alarming statistics surrounding obesity in America, particularly among adolescents, and emphasizes the need for education on nutrition and healthy eating practices. The conversation touches on the role of medications in weight loss and the importance of taking personal responsibility for health and wellness.</p><p><br /></p><p>Keywords:</p><p>weight loss, obesity, nutrition, health, lifestyle, community support, bariatric surgery, childhood obesity, healthy eating, personal journey</p><p><br /></p><p>Takeaways:</p><ul><li>Alicia shares her personal weight loss journey and challenges.</li><li>She discusses the impact of stress on eating habits.</li><li>Gastric sleeve surgery has helped her manage portion sizes.</li><li>Alicia emphasizes the importance of reducing sugar intake.</li><li>Obesity is a growing epidemic in the United States.</li><li>Adolescent obesity rates are rising sharply.</li><li>Community support is crucial for managing weight.</li><li>Education on nutrition is lacking in many communities.</li><li>Medications like Ozempic are not a standalone solution.</li><li>Personal responsibility is key in managing health.</li></ul><p><br /></p><p>Sound Bites:</p><ul><li>"I had the gastric sleeve surgery"</li><li>"I love sugar"</li><li>"Obesity is a critical public health issue"</li><li>"Obesity rates have risen sharply"</li><li>"It's up to us to help each other"</li><li>"We have to educate each other"</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Journey</p><p>02:45 Weight Management and Lifestyle Changes</p><p>05:59 Understanding Obesity in America</p><p>08:49 The Impact of Childhood Nutrition</p><p>11:58 The Role of Medications in Weight Loss</p><p>18:00 Community Support and Education</p><p>24:01 Conclusion and Call to Action</p><p><br /></p><p>Article: </p><p><a href="https://www.ajmc.com/view/overweight-obesity-to-affect-64-of-americans-by-2050" rel="noopener noreferrer nofollow" target="_blank">Overweight, Obesity to Affect 64% of Americans by 2050</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:30:47Understanding Obesity is A Public Health Crisisfull<![CDATA[Do You Have Black Fatigue? Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh reflects on her recent experiences, including attending a Kendrick Lamar concert for her birthday. She discusses the complexities of Black identity, the concept of Black Fatigue, and the importance of representation in media. Leesh emphasizes the need for authenticity and self-expression, encouraging listeners to embrace their true selves and to allow others the same freedom.


Keywords:

Kendrick Lamar, SZA, Black identity, Black fatigue, representation, self-expression, music, culture, authenticity, diversity


Takeaways:

Leesh shares her excitement about attending a Kendrick Lamar concert for her birthday.

She reflects on the complexities of being Black in America and the shared understanding within the community.

The concept of Black Fatigue is explored, highlighting the exhaustion from systemic racism and societal expectations.

Leesh challenges the notion of Black Fatigue, questioning why some people feel fatigued by Black representation in media.

She emphasizes the importance of representation and diversity in entertainment, noting the historical lack of Black visibility.

Leesh encourages listeners to embrace their authenticity and self-expression, regardless of societal norms.

She critiques those who express discomfort with Black culture, urging them to reflect on their own biases.

The conversation touches on the idea that discomfort with diversity often stems from a fear of losing the status quo.

Leesh advocates for living authentically and not judging others for their self-expression.

She concludes by encouraging listeners to focus on their own lives and happiness rather than policing others.


Chapters:

00:00 Celebrating Life and Music

05:52 Understanding Black Fatigue

11:45 The Impact of Representation in Media

17:55 Embracing Authenticity and Self-Expression


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Do-You-Have-Black-Fatigue--Car-Confessions-with-Leesh-e32s2r96b71b970-b623-4283-8a18-34ce4bb6bb99Thu, 15 May 2025 03:30:00 GMT<p>Summary:</p><p>In this episode of Car Confessions, Leesh reflects on her recent experiences, including attending a Kendrick Lamar concert for her birthday. She discusses the complexities of Black identity, the concept of Black Fatigue, and the importance of representation in media. Leesh emphasizes the need for authenticity and self-expression, encouraging listeners to embrace their true selves and to allow others the same freedom.</p><p><br /></p><p>Keywords:</p><p>Kendrick Lamar, SZA, Black identity, Black fatigue, representation, self-expression, music, culture, authenticity, diversity</p><p><br /></p><p>Takeaways:</p><p>Leesh shares her excitement about attending a Kendrick Lamar concert for her birthday.</p><p>She reflects on the complexities of being Black in America and the shared understanding within the community.</p><p>The concept of Black Fatigue is explored, highlighting the exhaustion from systemic racism and societal expectations.</p><p>Leesh challenges the notion of Black Fatigue, questioning why some people feel fatigued by Black representation in media.</p><p>She emphasizes the importance of representation and diversity in entertainment, noting the historical lack of Black visibility.</p><p>Leesh encourages listeners to embrace their authenticity and self-expression, regardless of societal norms.</p><p>She critiques those who express discomfort with Black culture, urging them to reflect on their own biases.</p><p>The conversation touches on the idea that discomfort with diversity often stems from a fear of losing the status quo.</p><p>Leesh advocates for living authentically and not judging others for their self-expression.</p><p>She concludes by encouraging listeners to focus on their own lives and happiness rather than policing others.</p><p><br /></p><p>Chapters:</p><p>00:00 Celebrating Life and Music</p><p>05:52 Understanding Black Fatigue</p><p>11:45 The Impact of Representation in Media</p><p>17:55 Embracing Authenticity and Self-Expression</p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:24:29Do You Have Black Fatigue? Car Confessions with Leeshfull<![CDATA[1. It's the First Episode of The Eating Me Podcast]]>Welcome to the very first episode of The Eating Me Podcast! Alicia shares the reasons why she wanted to create a community where discussions around eating can be supported, welcomed, and cherished! Her struggles with eating have not been easy, but she wants to provide space for her story and yours as well! Eating can be joyous, taxing, monotonous, weird, restrictive, momentous...Alicia wants to explore it all! So happy you are here to go on this journey of eating...it's only the beginning! 

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/1--Its-the-First-Episode-of-The-Eating-Me-Podcast-e1nkus536e36be7-7844-4052-8c17-18a51115ff13Mon, 26 Sep 2022 04:00:00 GMT<p>Welcome to the very first episode of The Eating Me Podcast! Alicia shares the reasons why she wanted to create a community where discussions around eating can be supported, welcomed, and cherished! Her struggles with eating have not been easy, but she wants to provide space for her story and yours as well! Eating can be joyous, taxing, monotonous, weird, restrictive, momentous...Alicia wants to explore it all! So happy you are here to go on this journey of eating...it's only the beginning! </p> no00:10:061. It's the First Episode of The Eating Me Podcastfull<![CDATA[181. Being an Advocate for Ourselves: Car Confessions with Leesh]]>Summary:

Leesh shares her experience of touring colleges with her daughter and reflects on the emotions and lessons learned during this process. She emphasizes the importance of allowing her daughter to take the lead and make her own decisions, while also being there to offer guidance. Leesh discusses the contrast between her own upbringing and her daughter's assertiveness and advocacy for herself. She encourages listeners to be advocates for themselves and to challenge the narratives they have been given. Overall, the college tour experience has been exhausting but beautiful, and Leesh is excited to see what the future holds for her daughter.


Keywords:

college tour, parenting, advocacy, self-reflection, guidance


Takeaways:

Allowing children to take the lead in important decisions can empower them and foster their independence.

Reflecting on our own upbringing and experiences can help us become better parents and advocates for ourselves.

Challenging the narratives we have been given and being open to change can lead to personal growth and a more fulfilling life.

Being an advocate for ourselves and asking questions can help us make informed decisions and shape our own lives.


Sound Bites:

"I love the fact that she is that type of kid where she's like, I am taking my life serious."

"I grew up in this mindset of I always had to have someone else guiding me."

"Parents, their children are sent to be a lesson for the parent and to show them and teach them things that they never would have learned."


Chapters:

00:00 Introduction and College Tour Experience

03:05 Allowing Children to Take the Lead

06:11 Reflecting on Our Upbringing and Parenting

08:03 Challenging Narratives and Embracing Change

09:02 Being an Advocate for Ourselves

12:47 Conclusion and Encouragement



Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/181--Being-an-Advocate-for-Ourselves-Car-Confessions-with-Leesh-e2n6uldc20c787e-3157-4f8d-a69b-80b2057a8cecThu, 15 Aug 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Leesh shares her experience of touring colleges with her daughter and reflects on the emotions and lessons learned during this process. She emphasizes the importance of allowing her daughter to take the lead and make her own decisions, while also being there to offer guidance. Leesh discusses the contrast between her own upbringing and her daughter's assertiveness and advocacy for herself. She encourages listeners to be advocates for themselves and to challenge the narratives they have been given. Overall, the college tour experience has been exhausting but beautiful, and Leesh is excited to see what the future holds for her daughter.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>college tour, parenting, advocacy, self-reflection, guidance</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Allowing children to take the lead in important decisions can empower them and foster their independence.</p> <p>Reflecting on our own upbringing and experiences can help us become better parents and advocates for ourselves.</p> <p>Challenging the narratives we have been given and being open to change can lead to personal growth and a more fulfilling life.</p> <p>Being an advocate for ourselves and asking questions can help us make informed decisions and shape our own lives.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I love the fact that she is that type of kid where she's like, I am taking my life serious."</p> <p>"I grew up in this mindset of I always had to have someone else guiding me."</p> <p>"Parents, their children are sent to be a lesson for the parent and to show them and teach them things that they never would have learned."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and College Tour Experience</p> <p>03:05 Allowing Children to Take the Lead</p> <p>06:11 Reflecting on Our Upbringing and Parenting</p> <p>08:03 Challenging Narratives and Embracing Change</p> <p>09:02 Being an Advocate for Ourselves</p> <p>12:47 Conclusion and Encouragement</p> <p><br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:13:07181. Being an Advocate for Ourselves: Car Confessions with Leeshfull<![CDATA[How Is Real Life Scarier Than Halloween? Car Confessions with Leesh!]]>Summary:

Leesh discusses her excitement for Halloween, sharing personal anecdotes about past celebrations and her plans for the upcoming holiday. She reflects on the challenges of navigating life in New York City, particularly the interactions between pedestrians and drivers. The conversation shifts to a critical examination of government trust, where Leesh expresses her disillusionment with political systems and the realization that many citizens feel abandoned by their leaders. She emphasizes the importance of community, service, and personal awakening, encouraging listeners to find ways to help one another and to be aware of the realities around them. The episode concludes with a call for new ideas and a hopeful outlook for the future.


Keywords:

#halloween #newyork #government #trust #awakening #community #service #patriotism #socialissues #personalgrowth


Takeaways:

Halloween is a time for celebration and community.

Navigating New York City can be challenging for both pedestrians and drivers.

Many people are feeling disillusioned with the government.

Trust in political systems is waning among citizens.

Awakening to reality is a personal journey for many.

Community service is essential in times of need.

Finding ways to help others can bring fulfillment.

New ideas and fresh perspectives are needed for change.

It's important to reflect on past experiences and learn from them.

Maintaining hope and resilience is crucial for the future.


Sound Bites:

"I don't like going places."

"It's wild."

"We deserve new, fresh ideas."


Chapters:

00:00 Halloween Anticipation

05:23 Reflections on Government and Patriotism

15:50 Awakening to Reality

20:55 Community and Service


Resources:

Food Assistance Through Community Food Connection (CFC)


Feeding America


Find Help


Gobble Gobble Give 2025



Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/How-Is-Real-Life-Scarier-Than-Halloween--Car-Confessions-with-Leesh-e3a82jsaaccde17-aee4-4968-b74d-8a10cddcc3ecThu, 30 Oct 2025 03:30:01 GMT<p><strong>Summary: </strong></p><p><strong>Leesh discusses her excitement for Halloween, sharing personal anecdotes about past celebrations and her plans for the upcoming holiday. She reflects on the challenges of navigating life in New York City, particularly the interactions between pedestrians and drivers. The conversation shifts to a critical examination of government trust, where Leesh expresses her disillusionment with political systems and the realization that many citizens feel abandoned by their leaders. She emphasizes the importance of community, service, and personal awakening, encouraging listeners to find ways to help one another and to be aware of the realities around them. The episode concludes with a call for new ideas and a hopeful outlook for the future.</strong></p><p><br /></p><p><strong>Keywords:</strong></p><p><strong>#halloween #newyork #government #trust #awakening #community #service #patriotism #socialissues #personalgrowth</strong></p><p><br /></p><p><strong>Takeaways:</strong></p><p><strong>Halloween is a time for celebration and community.</strong></p><p><strong>Navigating New York City can be challenging for both pedestrians and drivers.</strong></p><p><strong>Many people are feeling disillusioned with the government.</strong></p><p><strong>Trust in political systems is waning among citizens.</strong></p><p><strong>Awakening to reality is a personal journey for many.</strong></p><p><strong>Community service is essential in times of need.</strong></p><p><strong>Finding ways to help others can bring fulfillment.</strong></p><p><strong>New ideas and fresh perspectives are needed for change.</strong></p><p><strong>It's important to reflect on past experiences and learn from them.</strong></p><p><strong>Maintaining hope and resilience is crucial for the future.</strong></p><p><br /></p><p><strong>Sound Bites:</strong></p><p><strong>"I don't like going places."</strong></p><p><strong>"It's wild."</strong></p><p><strong>"We deserve new, fresh ideas."</strong></p><p><br /></p><p><strong>Chapters:</strong></p><p><strong>00:00 Halloween Anticipation</strong></p><p><strong>05:23 Reflections on Government and Patriotism</strong></p><p><strong>15:50 Awakening to Reality</strong></p><p><strong>20:55 Community and Service</strong></p><p><br /></p><p><strong>Resources:</strong></p><p><strong>Food Assistance Through Community Food Connection (CFC)</strong></p><ul><li><strong></strong><a href="https://www.nyc.gov/site/hra/help/food-assistance.page" rel="noopener noreferrer nofollow">⁠https://www.nyc.gov/site/hra/help/food-assistance.page⁠</a></li></ul><p><br /></p><p><strong>Feeding America</strong></p><ul><li><strong></strong><a href="https://www.feedingamerica.org/need-help-find-food" rel="noopener noreferrer nofollow">⁠https://www.feedingamerica.org/need-help-find-food⁠</a></li></ul><p><br /></p><p><strong>Find Help</strong></p><ul><li><strong></strong><a href="https://www.findhelp.org/" rel="noopener noreferrer nofollow">⁠https://www.findhelp.org/⁠</a></li></ul><p><br /></p><p><strong>Gobble Gobble Give 2025</strong></p><ul><li><strong></strong><a href="https://www.gobblegobblegive.org/" rel="noopener noreferrer nofollow">⁠⁠https://www.gobblegobblegive.org/⁠⁠</a></li></ul><p><br /></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:27:41How Is Real Life Scarier Than Halloween? Car Confessions with Leesh!full<![CDATA[169. A Conversation on Multiple Sclerosis Navigating MS in the Performing Arts: Angela's Story]]>Angela Birchett is said by many to be “an incredibly connected singer with vocal skills as that of a master angler.” She is a seasoned lead vocalist and has appeared in musical offerings that span the musical theatre, classical, jazz, gospel and pop worlds. She hails from Detroit, Michigan. She has been featured at various NYC nightlife venues and is the host of the electrifying Monday night curated open mic, "Lights Out On Broadway" in the heart of Times Square. Angela made her Broadway debut in the 2015 Tony Award winning revival of The Color Purple and has several regional and touring credits including: The Color Purple (First National tour), Dreamgirls (Effie White), Once On This Island (Asaka), Smokey Joe’s Café (BJ) and Hairspray National Tour(Motormouth). Television credits include CBS' "Kevin Can Wait" and NBC' "Blindspot." Most recently she starred in Lifetime’s movie event “The Clark Sisters: First Ladies of Gospel as Jacky Clark Chisholm which reached 11 million viewers in its opening weekend, making it the most viewed premiere on cable television of 2020! www.angelabirchett.com

Summary: Alicia and Angela discuss their experiences with multiple sclerosis, including their diagnoses, symptoms, and treatment approaches. They also explore the challenges of managing MS in the entertainment industry and the importance of advocating for oneself.

Keywords: multiple sclerosis, diagnosis, symptoms, treatment, alternative healthcare, advocacy, entertainment industry, career impact, Multiple Sclerosis, Acting, The Preacher's Wife, Musical, Support, Creative Process, Impact, Theater, Broadway Takeaways: Diagnosis and Symptoms: Alicia and Angela share their experiences of being diagnosed with multiple sclerosis and the symptoms they experienced prior to diagnosis. Treatment Approaches: The conversation explores alternative healthcare options and the decision to manage MS without medication. Advocacy and Career Impact: The importance of advocating for oneself in the entertainment industry and the impact of MS on their careers is discussed. Angela's experience with MS and the challenges she faces as an actor provide insight into the impact of the condition on performing arts.

Sound Bites: "I have never taken one injection, not one pill. Yes, I've had steroids over the years, but not for that. It's been for sinus infections, voice things, but specifically for MS." "We're so reliant on Western medicine and what it offers us. And that's fine. Listen, I'm not taking away from that from anybody because it does help certain people. And if that's what works for you, great. But for a lot of people that want to try something else, there are options." "It took so much blood, sweat and tears, but we are here and it has been amazing to be a part of an original piece." Chapters: 00:00 Introduction and Setting the Stage 02:28 Diagnosis and Symptoms of Multiple Sclerosis 08:27 Treatment Approaches and Alternative Healthcare Options 15:26 Advocacy, Empowerment, and Career Impact 26:21 Support and Creativity: Overcoming Challenges in Theater


The Preacher's Wife: A New Musical: https://www.alliancetheatre.org/


Stay connected with Angela!


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/169--A-Conversation-on-Multiple-Sclerosis-Navigating-MS-in-the-Performing-Arts-Angelas-Story-e2km8k232ed180d-4065-4b5a-a131-3c91e55f940aMon, 10 Jun 2024 04:00:00 GMT<p>Angela Birchett is said by many to be “an incredibly connected singer with vocal skills as that of a master angler.” She is a seasoned lead vocalist and has appeared in musical offerings that span the musical theatre, classical, jazz, gospel and pop worlds. She hails from Detroit, Michigan. She has been featured at various NYC nightlife venues and is the host of the electrifying Monday night curated open mic, "Lights Out On Broadway" in the heart of Times Square. Angela made her Broadway debut in the 2015 Tony Award winning revival of The Color Purple and has several regional and touring credits including: The Color Purple (First National tour), Dreamgirls (Effie White), Once On This Island (Asaka), Smokey Joe’s Café (BJ) and Hairspray National Tour(Motormouth). Television credits include CBS' "Kevin Can Wait" and NBC' "Blindspot." Most recently she starred in Lifetime’s movie event “The Clark Sisters: First Ladies of Gospel as Jacky Clark Chisholm which reached 11 million viewers in its opening weekend, making it the most viewed premiere on cable television of 2020! <a href="http://www.angelabirchett.com/" target="_blank" rel="noopener noreferrer nofollow">www.angelabirchett.com</a> </p> <p>Summary: Alicia and Angela discuss their experiences with multiple sclerosis, including their diagnoses, symptoms, and treatment approaches. They also explore the challenges of managing MS in the entertainment industry and the importance of advocating for oneself. </p> <p> Keywords: multiple sclerosis, diagnosis, symptoms, treatment, alternative healthcare, advocacy, entertainment industry, career impact, Multiple Sclerosis, Acting, The Preacher's Wife, Musical, Support, Creative Process, Impact, Theater, Broadway Takeaways: Diagnosis and Symptoms: Alicia and Angela share their experiences of being diagnosed with multiple sclerosis and the symptoms they experienced prior to diagnosis. Treatment Approaches: The conversation explores alternative healthcare options and the decision to manage MS without medication. Advocacy and Career Impact: The importance of advocating for oneself in the entertainment industry and the impact of MS on their careers is discussed. Angela's experience with MS and the challenges she faces as an actor provide insight into the impact of the condition on performing arts.</p> <p> Sound Bites: "I have never taken one injection, not one pill. Yes, I've had steroids over the years, but not for that. It's been for sinus infections, voice things, but specifically for MS." "We're so reliant on Western medicine and what it offers us. And that's fine. Listen, I'm not taking away from that from anybody because it does help certain people. And if that's what works for you, great. But for a lot of people that want to try something else, there are options." "It took so much blood, sweat and tears, but we are here and it has been amazing to be a part of an original piece." Chapters: 00:00 Introduction and Setting the Stage 02:28 Diagnosis and Symptoms of Multiple Sclerosis 08:27 Treatment Approaches and Alternative Healthcare Options 15:26 Advocacy, Empowerment, and Career Impact 26:21 Support and Creativity: Overcoming Challenges in Theater</p> <p><br /></p> <p><strong>The Preacher's Wife: A New Musical: </strong><a href="https://www.alliancetheatre.org/" rel="noopener noreferrer nofollow" target="_blank">https://www.alliancetheatre.org/</a></p> <p><br /></p> <p><strong>Stay connected with Angela!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/AngelaBirchett" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/AngelaBirchett</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:36:53169. A Conversation on Multiple Sclerosis Navigating MS in the Performing Arts: Angela's Storyfull<![CDATA[What Did America Do This Week? : Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh discusses various topics ranging from her thoughts on starting a newsletter for her podcast to her reflections on the recent Grammy Awards. She expresses her admiration for artists like Beyonce and Kendrick Lamar while also addressing serious social issues such as racism, white supremacy, and the need for collective responsibility in creating a better society. Leesh emphasizes the importance of kindness and treating others with respect amidst the chaos in the world.


Keywords:

podcast, community, Grammys, music, social issues, racism, white supremacy, awareness, collective responsibility, kindness


Takeaways:

Leesh is considering starting a newsletter for her podcast.

She expresses admiration for Beyonce's music and artistry.

Kendrick Lamar's Grammy win sparks a discussion on pettiness in the music industry.

Leesh reflects on the need for joy amidst global issues.

She questions the mindset of supremacy and its implications.

The conversation touches on the historical context of racism in America.

Leesh emphasizes the importance of reparations for Black people.

She highlights the need for white individuals to take responsibility for racism.

Leesh encourages listeners to find joy and kindness in their interactions.

The episode concludes with a call for collective action and understanding.


Sound Bites:

"I would love feedback on this."

"So happy for Beyonce."

"When are we going to coexist?"

"It's the weirdest thing."


Chapters:

00:00 Introduction and Community Engagement

02:26 Reflections on the Grammys and Music Appreciation

06:30 Social Issues and Global Awareness

13:01 Racism, White Supremacy, and Societal Dynamics

18:41 The Path Forward and Collective Responsibility


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/What-Did-America-Do-This-Week---Car-Confessions-with-Leesh-e2ufrgnbc29d13a-9864-4141-81ae-aadc62bcfcbeThu, 06 Feb 2025 05:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh discusses various topics ranging from her thoughts on starting a newsletter for her podcast to her reflections on the recent Grammy Awards. She expresses her admiration for artists like Beyonce and Kendrick Lamar while also addressing serious social issues such as racism, white supremacy, and the need for collective responsibility in creating a better society. Leesh emphasizes the importance of kindness and treating others with respect amidst the chaos in the world.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>podcast, community, Grammys, music, social issues, racism, white supremacy, awareness, collective responsibility, kindness</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Leesh is considering starting a newsletter for her podcast.</p> <p>She expresses admiration for Beyonce's music and artistry.</p> <p>Kendrick Lamar's Grammy win sparks a discussion on pettiness in the music industry.</p> <p>Leesh reflects on the need for joy amidst global issues.</p> <p>She questions the mindset of supremacy and its implications.</p> <p>The conversation touches on the historical context of racism in America.</p> <p>Leesh emphasizes the importance of reparations for Black people.</p> <p>She highlights the need for white individuals to take responsibility for racism.</p> <p>Leesh encourages listeners to find joy and kindness in their interactions.</p> <p>The episode concludes with a call for collective action and understanding.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I would love feedback on this."</p> <p>"So happy for Beyonce."</p> <p>"When are we going to coexist?"</p> <p>"It's the weirdest thing."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Community Engagement</p> <p>02:26 Reflections on the Grammys and Music Appreciation</p> <p>06:30 Social Issues and Global Awareness</p> <p>13:01 Racism, White Supremacy, and Societal Dynamics</p> <p>18:41 The Path Forward and Collective Responsibility</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia! </strong></p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> yes00:20:58What Did America Do This Week? : Car Confessions with Leeshfull<![CDATA[9. Trauma...And Eating. Maegan and Alicia Hash It Out! ]]>Alicia talks with one of her best friends, Maegan Roberts, about trauma and how it presents in various ways! 

Eating disorders can be linked to trauma. Maegan and Alicia talk through some of these issues that may arise with those who struggle with unresolved trauma. 

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/9--Trauma---And-Eating--Maegan-and-Alicia-Hash-It-Out-e1pqdfia466ddd4-c18f-4653-ba22-f5040cd8faacThu, 27 Oct 2022 04:00:19 GMT<p>Alicia talks with one of her best friends, Maegan Roberts, about trauma and how it presents in various ways! </p> <p>Eating disorders can be linked to trauma. Maegan and Alicia talk through some of these issues that may arise with those who struggle with unresolved trauma. </p> no00:34:069. Trauma...And Eating. Maegan and Alicia Hash It Out! full<![CDATA[165. The Role of Diet and Lifestyle in Menopause and Improving Metabolic Health with Dr. Lucy!]]>Dr Lucy is passionate about health. She helps women who have tried every diet under the sun optimise their health and achieve long lasting weight loss by improving metabolism and managing mindset so they can reduce the effects of chronic disease, have more energy and confidence and stop living life on the sidelines.

Dr Lucy has a significant interest in metabolic health, mental health and menopause 

She was an “expert dieter” and an “expert emotional eater”. She developed obesity, fatty liver and pre-diabetes. As a medical doctor, this was mortifying.  She has completely abandoned traditional dieting and embraces a real food lifestyle. 

Dr Lucy is a medical doctor, a lifestyle medicine physician, and is trained in many facets of psychological medicine including hypnotherapy. 

She runs online holistic health and weight programs with her colleague Dr Mary Barson. They have now helped thousands of women reclaim their health. They are both very real and relatable and embody their company name - Real Life Medicine


Summary:

Dr. Lucy discusses menopause and the symptoms associated with it, such as hot flashes, mood swings, weight gain, and brain fog. She explains that menopause is a natural process where estrogen levels decrease, cortisol and insulin levels increase, and metabolic health becomes important. In this conversation, Dr. Lucy and Alicia discuss metabolic health, insulin resistance, and the impact of menopause on women's health.


Keywords:

menopause, symptoms, hot flashes, mood swings, weight gain, brain fog, metabolic health, lifestyle changes, dieting, insulin resistance, metabolic syndrome, obesity, hormonal imbalances, hormone replacement therapy


Takeaways:

Menopause is a natural process where estrogen levels decrease, cortisol and insulin levels increase, and metabolic health becomes important.

Symptoms of menopause include hot flashes, mood swings, weight gain, and brain fog.

Obesity is a symptom of underlying hormonal imbalances, not the cause of health issues.

Improving metabolic health involves reducing insulin levels, improving sleep, managing stress, and engaging in strength training.

Hormone replacement therapy (HRT) can be beneficial for menopausal women, but it should be used in conjunction with lifestyle changes and under medical supervision.


Sound Bites:

"Menopause is a natural process where estrogen levels decrease, cortisol and insulin levels increase, and metabolic health becomes important."

"Symptoms of menopause include hot flashes, mood swings, weight gain, and brain fog."

"The root cause of metabolic syndrome is high circulating insulin and insulin resistance."

"Obesity is the symptom, it's not the cause."


Chapters:

00:00 Introduction and Focus on Menopause

08:05 Symptoms and Challenges of Menopause

15:05 Improving Metabolic Health and Managing Weight

31:36 Understanding Metabolic Health and Insulin Resistance

34:12 Debunking the Myth of Obesity as the Cause of Health Issues

36:38 Four Steps to Improving Metabolic Health

45:19 The Potential Benefits of Hormone Replacement Therapy for Menopausal Women


Stay connected with Dr. Lucy!


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/165--The-Role-of-Diet-and-Lifestyle-in-Menopause-and-Improving-Metabolic-Health-with-Dr--Lucy-e2k495d6f8f1420-eb5e-40c7-a911-2c6582370cccMon, 27 May 2024 04:00:00 GMT<p>Dr Lucy is passionate about health. She helps women who have tried every diet under the sun optimise their health and achieve long lasting weight loss by improving metabolism and managing mindset so they can reduce the effects of chronic disease, have more energy and confidence and stop living life on the sidelines.</p> <p>Dr Lucy has a significant interest in metabolic health, mental health and menopause </p> <p>She was an “expert dieter” and an “expert emotional eater”. She developed obesity, fatty liver and pre-diabetes. As a medical doctor, this was mortifying.  She has completely abandoned traditional dieting and embraces a real food lifestyle. </p> <p>Dr Lucy is a medical doctor, a lifestyle medicine physician, and is trained in many facets of psychological medicine including hypnotherapy. </p> <p>She runs online holistic health and weight programs with her colleague Dr Mary Barson. They have now helped thousands of women reclaim their health. They are both very real and relatable and embody their company name - Real Life Medicine</p> <p><br /><strong>Summary:</strong></p> <p>Dr. Lucy discusses menopause and the symptoms associated with it, such as hot flashes, mood swings, weight gain, and brain fog. She explains that menopause is a natural process where estrogen levels decrease, cortisol and insulin levels increase, and metabolic health becomes important. In this conversation, Dr. Lucy and Alicia discuss metabolic health, insulin resistance, and the impact of menopause on women's health.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>menopause, symptoms, hot flashes, mood swings, weight gain, brain fog, metabolic health, lifestyle changes, dieting, insulin resistance, metabolic syndrome, obesity, hormonal imbalances, hormone replacement therapy</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Menopause is a natural process where estrogen levels decrease, cortisol and insulin levels increase, and metabolic health becomes important.</p> <p>Symptoms of menopause include hot flashes, mood swings, weight gain, and brain fog.</p> <p>Obesity is a symptom of underlying hormonal imbalances, not the cause of health issues.</p> <p>Improving metabolic health involves reducing insulin levels, improving sleep, managing stress, and engaging in strength training.</p> <p>Hormone replacement therapy (HRT) can be beneficial for menopausal women, but it should be used in conjunction with lifestyle changes and under medical supervision.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Menopause is a natural process where estrogen levels decrease, cortisol and insulin levels increase, and metabolic health becomes important."</p> <p>"Symptoms of menopause include hot flashes, mood swings, weight gain, and brain fog."</p> <p>"The root cause of metabolic syndrome is high circulating insulin and insulin resistance."</p> <p>"Obesity is the symptom, it's not the cause."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Focus on Menopause</p> <p>08:05 Symptoms and Challenges of Menopause</p> <p>15:05 Improving Metabolic Health and Managing Weight</p> <p>31:36 Understanding Metabolic Health and Insulin Resistance</p> <p>34:12 Debunking the Myth of Obesity as the Cause of Health Issues</p> <p>36:38 Four Steps to Improving Metabolic Health</p> <p>45:19 The Potential Benefits of Hormone Replacement Therapy for Menopausal Women</p> <p><br /></p> <p><strong>Stay connected with Dr. Lucy!</strong></p> <ul> <li>Website: <a href="https://www.cristinapitter.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.rlmedicine.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.rlmedicine.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.rlmedicine.com/</a></li> <li><strong>Free Ebook</strong> <em>Weight Loss is all about Hormones: </em><a href="https://www.rlmedicine.com/weightloss-ebook" rel="noopener noreferrer nofollow" target="_blank">https://www.rlmedicine.com/weightloss-ebook</a></li> <li><strong>The 12 week Mind Body Rebalancejoin the  wait list: </strong><a href="https://www.rlmedicine.com/12WMBR" rel="noopener noreferrer nofollow" target="_blank">https://www.rlmedicine.com/12WMBR</a><strong> </strong></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:59:23165. The Role of Diet and Lifestyle in Menopause and Improving Metabolic Health with Dr. Lucy!full<![CDATA[38. Learning About African Spirituality, Culture, and Food with the One and Only Iya Dr. Funlayo E. Wood!]]>Iya Funlayo E. Wood, PhD, affectionately known as Your Favorite Scholar-Priestess, is the founder and spiritual leader of Ile Ase Ire, Inc., the founding director of the African and Diasporic Religious Studies Association (ADRSA), and the founding Dean of Ase Ire Communiversity. She is an initiated priestess in the Ifa-Orisa tradition and South Carolina- and Virginia-descended Hoodoo who earned her PhD in African and African American Studies and Religion at Harvard University. A dedicated public scholar, Iya Funlayo lectures frequently, her work has been published in scholarly and popular venues, and she has appeared in documentaries for PBS and the National Geographic Channel.

Where to find Iya Funlayo!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/38--Learning-About-African-Spirituality--Culture--and-Food-with-the-One-and-Only-Iya-Dr--Funlayo-E--Wood-e1u53q1565f2c3b-9b87-41d1-9795-4c109990038eMon, 06 Feb 2023 05:00:36 GMT<p>Iya Funlayo E. Wood, PhD, affectionately known as Your Favorite Scholar-Priestess, is the founder and spiritual leader of Ile Ase Ire, Inc., the founding director of the African and Diasporic Religious Studies Association (ADRSA), and the founding Dean of Ase Ire Communiversity. She is an initiated priestess in the Ifa-Orisa tradition and South Carolina- and Virginia-descended Hoodoo who earned her PhD in African and African American Studies and Religion at Harvard University. A dedicated public scholar, Iya Funlayo lectures frequently, her work has been published in scholarly and popular venues, and she has appeared in documentaries for PBS and the National Geographic Channel.<br /> <br /> <strong>Where to find Iya Funlayo!</strong></p> <ul> <li>Visit my website at <a href="https://aseire.com/" rel="noopener noreferrer nofollow">AseIre.com</a></li> <li>Connect with me everywhere at @IyaFunlayo (<a href="https://www.instagram.com/iyafunlayo/" rel="noopener noreferrer nofollow">Instagram</a> / <a href="https://twitter.com/IyaFunlayo?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer nofollow">Twitter</a> / <a href="https://www.clubhouse.com/@iyafunlayo" rel="noopener noreferrer nofollow">Clubhouse</a> / <a href="https://www.facebook.com/AseIre/" rel="noopener noreferrer nofollow">Facebook</a>)</li> <li>Subscribe to my YouTube and join my weekly Orisa Prayer and Meditation services <a href="https://www.youtube.com/channel/UCY1qFM0z6r9YYhrP8PH8c4w" rel="noopener noreferrer nofollow">YouTube.com/AseIre</a></li> <li>Text me to stay the closest in touch 917-634-4680</li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow"><strong>Website</strong></a></li> <li><a href="https://www.youtube.com/@aliciachristian9226/videos" rel="noopener noreferrer nofollow"><strong>YouTube</strong></a></li> <li><a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow"><strong>Instagram</strong></a></li> <li><a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow"><strong>Facebook</strong></a></li> </ul> no01:15:0638. Learning About African Spirituality, Culture, and Food with the One and Only Iya Dr. Funlayo E. Wood!full<![CDATA[Is Everyone in Debt in America?]]>Description:

Alicia dives into the pressing issue of personal debt and shares practical strategies for managing and overcoming it. From budgeting tips to understanding credit, Alicia offers insights to help listeners navigate their financial journeys.


Key Points:

The importance of financial education and awareness. Personal stories and experiences with debt . Effective budgeting techniques. Understanding credit and its impact. Resources for financial counseling and support


Guest Mention:

Article by Maureen Milliken; The Demographics of Household Debt In America


Call to Action:

Join the conversation! Share your thoughts and experiences with debt in the comments or on social media. Let's support each other in achieving financial freedom.


Hashtags:

#DebtManagement #FinancialFreedom #BudgetingTips


Listen on: Spotify | Apple Podcasts | YouTube


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Is-Everyone-in-Debt-in-America-e35f9bj57c02c2b-5d72-4756-8f3e-85d47b61fd25Mon, 14 Jul 2025 03:30:00 GMT<p>Description: </p><p>Alicia dives into the pressing issue of personal debt and shares practical strategies for managing and overcoming it. From budgeting tips to understanding credit, Alicia offers insights to help listeners navigate their financial journeys.</p><p><br /></p><p>Key Points:</p><p>The importance of financial education and awareness. Personal stories and experiences with debt . Effective budgeting techniques. Understanding credit and its impact. Resources for financial counseling and support</p><p><br /></p><p>Guest Mention:</p><p>Article by Maureen Milliken; <em>The Demographics of Household Debt In America</em></p><ul><li><a href="https://www.debt.org/faqs/americans-in-debt/demographics/" rel="noopener noreferrer nofollow" target="_blank">https://www.debt.org/faqs/americans-in-debt/demographics/</a></li></ul><p><br /></p><p>Call to Action: </p><p>Join the conversation! Share your thoughts and experiences with debt in the comments or on social media. Let's support each other in achieving financial freedom.</p><p><br /></p><p>Hashtags: </p><p>#DebtManagement #FinancialFreedom #BudgetingTips</p><p><br /></p><p>Listen on: Spotify | Apple Podcasts | YouTube</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Support the Podcast: If you found this episode helpful, please consider leaving a review and sharing it with your friends. Your support helps us continue to bring valuable content to our listeners.</p><p><br /></p><p>Subscribe for More: Stay updated with the latest episodes by subscribing to the Eating Me Podcast on your favorite platform.</p> yes00:29:42Is Everyone in Debt in America?full<![CDATA[The Power of Creative Spaces for Black Women with Kimberly Hebert]]>Summary:

Alicia welcomes Kimberly Hébert, a talented performer and educator, to discuss her journey in the performing arts. The conversation delves into the challenges faced by Black women in the arts and the creation of safe spaces for their growth and expression through the Black Rebirth Collective. The dialogue emphasizes the significance of love and support in the arts, contrasting ancestral intelligence with artificial expectations, and celebrating each other's successes as a means of empowerment.


Keywords:

performing arts, education, Black women, theater, confidence, arts education, community support, creative expression, mid-career, Black Rebirth Collective, self-love, maturity, performing arts, influence, resilience, community, black women, support, ancestral intelligence, artistic freedom


Takeaways:

The importance of arts education in fostering creativity and critical thinking.

Support from mentors can significantly impact a young artist's confidence and direction.

Black women in the arts often face unique challenges that require supportive spaces for growth.

The Black Rebirth Collective aims to empower Black women in the arts through community and collaboration.

Mid-career artists often navigate complex identities and roles in the industry.

The conversation highlights the need for diverse representations of Black women in media.

The discussion emphasizes the importance of community support in the arts. It's important to be tender and loving to ourselves.

The performing arts can create feelings of belonging and self-doubt.

The industry is shifting towards valuing influence over skill.

Black women in the arts are often the most educated and resilient.

We need to build our own spaces in the arts.

Deep roots in foundational truths allow for artistic freedom.

The future of the arts is centered around Black women.

Creating a supportive community is essential for growth.

Love and support are crucial in the competitive arts industry.

Service to others can lead to personal fulfillment.


Sound Bites:

"This is where I need to be."

"I always knew I was good at it."

"I can't be her anymore."

"The future is black women."

"Love on that person."

"I just want to love on us."

"We need to be loved on."

"Love on me."


Chapters:

00:00 Introduction and Background of Kimberly Hébert

02:07 The Influence of Early Education on Performance

06:29 The Importance of Arts in Education

11:35 Foundational Support and Confidence in the Arts

17:13 Creating Safe Spaces for Black Women in the Arts

22:23 Navigating Self-Love and Maturity

23:51 Belonging in the Performing Arts

24:55 The Shift from Skill to Influence

26:08 Resilience and Adaptability in the Arts

27:37 Building Our Own Spaces

28:41 Deep Roots and Artistic Freedom

30:57 The Future is Black Women

32:48 Creating a Supportive Community

34:46 The Importance of Love in the Arts

36:08 Ancestral Intelligence vs. Artificial Expectations

39:53 Celebrating Each Other's Successes

42:08 Service Over Self-Interest


Stay connected with Kimberly!


Black Rebirth Collective Website⁠


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/The-Power-of-Creative-Spaces-for-Black-Women-with-Kimberly-Hebert-e2v89e6a154578e-01f7-4381-a3d6-6dc422298ba1Mon, 24 Feb 2025 05:00:00 GMT<p><strong>Summary:</strong></p><p>Alicia welcomes Kimberly Hébert, a talented performer and educator, to discuss her journey in the performing arts. The conversation delves into the challenges faced by Black women in the arts and the creation of safe spaces for their growth and expression through the Black Rebirth Collective. The dialogue emphasizes the significance of love and support in the arts, contrasting ancestral intelligence with artificial expectations, and celebrating each other's successes as a means of empowerment.</p><p><br /></p><p><strong>Keywords:</strong></p><p>performing arts, education, Black women, theater, confidence, arts education, community support, creative expression, mid-career, Black Rebirth Collective, self-love, maturity, performing arts, influence, resilience, community, black women, support, ancestral intelligence, artistic freedom</p><p><br /></p><p><strong>Takeaways:</strong></p><p>The importance of arts education in fostering creativity and critical thinking.</p><p>Support from mentors can significantly impact a young artist's confidence and direction.</p><p>Black women in the arts often face unique challenges that require supportive spaces for growth.</p><p>The Black Rebirth Collective aims to empower Black women in the arts through community and collaboration.</p><p>Mid-career artists often navigate complex identities and roles in the industry.</p><p>The conversation highlights the need for diverse representations of Black women in media.</p><p>The discussion emphasizes the importance of community support in the arts. It's important to be tender and loving to ourselves.</p><p>The performing arts can create feelings of belonging and self-doubt.</p><p>The industry is shifting towards valuing influence over skill.</p><p>Black women in the arts are often the most educated and resilient.</p><p>We need to build our own spaces in the arts.</p><p>Deep roots in foundational truths allow for artistic freedom.</p><p>The future of the arts is centered around Black women.</p><p>Creating a supportive community is essential for growth.</p><p>Love and support are crucial in the competitive arts industry.</p><p>Service to others can lead to personal fulfillment. </p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"This is where I need to be."</p><p>"I always knew I was good at it."</p><p>"I can't be her anymore."</p><p>"The future is black women."</p><p>"Love on that person."</p><p>"I just want to love on us."</p><p>"We need to be loved on."</p><p>"Love on me."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Introduction and Background of Kimberly Hébert</p><p>02:07 The Influence of Early Education on Performance</p><p>06:29 The Importance of Arts in Education</p><p>11:35 Foundational Support and Confidence in the Arts</p><p>17:13 Creating Safe Spaces for Black Women in the Arts</p><p>22:23 Navigating Self-Love and Maturity</p><p>23:51 Belonging in the Performing Arts</p><p>24:55 The Shift from Skill to Influence</p><p>26:08 Resilience and Adaptability in the Arts</p><p>27:37 Building Our Own Spaces</p><p>28:41 Deep Roots and Artistic Freedom</p><p>30:57 The Future is Black Women</p><p>32:48 Creating a Supportive Community</p><p>34:46 The Importance of Love in the Arts</p><p>36:08 Ancestral Intelligence vs. Artificial Expectations</p><p>39:53 Celebrating Each Other's Successes</p><p>42:08 Service Over Self-Interest</p><p><br /></p><p><strong>Stay connected with Kimberly!</strong></p><ul><li><a href="https://www.instagram.com/youfoundkimberly/reels/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a></li><li><a href="https://www.tiktok.com/@ufoundkimberly" rel="noopener noreferrer nofollow" target="_blank">TikTok</a></li></ul><p><br /></p><p><a href="https://www.blackrebirthcollective.org/" rel="noopener noreferrer nofollow" target="_blank"><strong>Black Rebirth Collective Website⁠</strong></a></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:41:42The Power of Creative Spaces for Black Women with Kimberly Hebertfull<![CDATA[134. Honoring MLK's Legacy: His Views on Israel and Palestine]]>Join Alicia for a power-packed episode as she celebrate MLK's legacy and unveil his bold stance on Israel and Palestine. In this dynamic podcast, Alicia dives into Martin Luther King Jr.'s thought-provoking perspectives, sparking reflection and understanding on complex Middle East issues.

Whether you're a justice seeker, history buff, or simply intrigued by MLK's impactful views, this episode delivers a punchy exploration of his profound stand.

Subscribe now to join the conversation and gain fresh insights into MLK's powerful voice on Israel and Palestine.


What MLK Actually Thought About Israel and Palestine: https://jacobin.com/2019/02/martin-luther-king-israel-palestine-occupation


We Don’t Have to Guess What MLK Thought About the Israel-Palestine Conflict: https://www.motherjones.com/politics/2023/11/martin-luther-king-jr-mlk-israel-palestine-1967-video/



https://www.youtube.com/watch?v=Q2A6puTbfsU


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/134--Honoring-MLKs-Legacy-His-Views-on-Israel-and-Palestine-e2ee7qi7d927905-2470-4081-b27e-d1da8838ed97Mon, 15 Jan 2024 05:00:00 GMT<p>Join Alicia for a power-packed episode as she celebrate MLK's legacy and unveil his bold stance on Israel and Palestine. In this dynamic podcast, Alicia dives into Martin Luther King Jr.'s thought-provoking perspectives, sparking reflection and understanding on complex Middle East issues. </p> <p>Whether you're a justice seeker, history buff, or simply intrigued by MLK's impactful views, this episode delivers a punchy exploration of his profound stand. </p> <p>Subscribe now to join the conversation and gain fresh insights into MLK's powerful voice on Israel and Palestine.</p> <p><br /></p> <p><strong>What MLK Actually Thought About Israel and Palestine: </strong><a href="https://jacobin.com/2019/02/martin-luther-king-israel-palestine-occupation" rel="noopener noreferrer nofollow" target="_blank">https://jacobin.com/2019/02/martin-luther-king-israel-palestine-occupation</a></p> <p><br /></p> <p><strong>We Don’t Have to Guess What MLK Thought About the Israel-Palestine Conflict: </strong><a href="https://www.motherjones.com/politics/2023/11/martin-luther-king-jr-mlk-israel-palestine-1967-video/" rel="noopener noreferrer nofollow" target="_blank">https://www.motherjones.com/politics/2023/11/martin-luther-king-jr-mlk-israel-palestine-1967-video/</a><br /></p> <p><br /><br /><a href="https://www.youtube.com/watch?v=Q2A6puTbfsU" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/watch?v=Q2A6puTbfsU</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:30:43134. Honoring MLK's Legacy: His Views on Israel and Palestinefull<![CDATA[91. Bariatric Surgery: My Life's Epic Turnaround!]]>Join Alicia as she unveils the awe-inspiring story of her life-altering journey through bariatric surgery in this captivating episode. Witness how this single decision sparked an incredible transformation, reshaping her physical and emotional landscape. From shedding pounds to gaining newfound confidence, this episode chronicles the moments that changed everything. If you crave inspiration for a fresh start or contemplate bariatric surgery, listen now! Subscribe for empowering stories and insights on how to embrace a whole new life.


Where to find Michelle Lall!


More Information on Bariatric Surgery!


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/91--Bariatric-Surgery-My-Lifes-Epic-Turnaround-e27q1g740cbdcea-cdd8-4784-becd-4c6bc92b8aefMon, 07 Aug 2023 04:00:09 GMT<p>Join Alicia as she unveils the awe-inspiring story of her life-altering journey through bariatric surgery in this captivating episode. Witness how this single decision sparked an incredible transformation, reshaping her physical and emotional landscape. From shedding pounds to gaining newfound confidence, this episode chronicles the moments that changed everything. If you crave inspiration for a fresh start or contemplate bariatric surgery, listen now! Subscribe for empowering stories and insights on how to embrace a whole new life.</p> <p><br /></p> <p><strong>Where to find Michelle Lall!</strong></p> <ul> <li>Website: <a href="https://lallnutrition.com/emotional-eating-evolution-program/" rel="noopener noreferrer nofollow">⁠⁠⁠https://lallnutrition.com/emotional-eating-evolution-program/⁠⁠⁠</a></li> <li>⁠Facebook⁠: <a href="https://www.facebook.com/LALLnutrition/" rel="noopener noreferrer nofollow">⁠⁠https://www.facebook.com/LALLnutrition/⁠⁠</a></li> <li>⁠Instagram⁠: <a href="https://www.instagram.com/lallnutrition/" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/lallnutrition/</a></li> </ul> <p><br /></p> <p><strong>More Information on Bariatric Surgery!</strong></p> <ul> <li><strong></strong><a href="https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258" rel="noopener noreferrer nofollow">⁠https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258⁠</a></li> <li><strong></strong><a href="https://asmbs.org/patients/bariatric-surgery-procedures" rel="noopener noreferrer nofollow">⁠https://asmbs.org/patients/bariatric-surgery-procedures⁠</a></li> <li><strong></strong><a href="https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery" rel="noopener noreferrer nofollow">⁠https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠https://www.aliciachristian.com/⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:47:0391. Bariatric Surgery: My Life's Epic Turnaround!full<![CDATA[Halloween and Tings! Chatting About Dental Health with Elizabeth Powell]]>Alicia was honored to catch up and learn more about dental health with her friend Dr. Elizabeth Powell! 

In this week's episode, Elizabeth shares some great tips on how to promote dental health during the Halloween season, as well as in everyday life!

Dr. Elizabeth Powell currently serves as the Clinical Director of Dentistry at a Community Health Center in Boston, MA  She has over 10 years of experience working in community-based oral health programs treating underserved populations in both rural and urban settings. Dr. Powell received her Doctor of Dental Surgery degree from New York University College of Dentistry and completed a General Practice Residency at Bronx Lebanon Hospital Center in New York.  She also holds a Masters in Public Health from The George Washington University.  She recently completed a dual residency in Dental Public Health and Pediatric Dentistry at Boston University.  Dr. Powell’s commitment to public health dentistry led her to the Boston area where she hopes to continue to be an integral part of the movement to increase access to dental care and improve oral health outcomes. Her interests include teaching dental residents and student externs and partnership development that promotes oral health integration.


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Halloween-and-Tings--Chatting-About-Dental-Health-with-Elizabeth-Powell-e2b603b8cb01011-888b-437e-a58b-78bffff78cc0Mon, 30 Oct 2023 04:00:00 GMT<p>Alicia was honored to catch up and learn more about dental health with her friend Dr. Elizabeth Powell! </p> <p>In this week's episode, Elizabeth shares some great tips on how to promote dental health during the Halloween season, as well as in everyday life!</p> <p>Dr. Elizabeth Powell currently serves as the Clinical Director of Dentistry at a Community Health Center in Boston, MA  She has over 10 years of experience working in community-based oral health programs treating underserved populations in both rural and urban settings. Dr. Powell received her Doctor of Dental Surgery degree from New York University College of Dentistry and completed a General Practice Residency at Bronx Lebanon Hospital Center in New York.  She also holds a Masters in Public Health from The George Washington University.  She recently completed a dual residency in Dental Public Health and Pediatric Dentistry at Boston University.  Dr. Powell’s commitment to public health dentistry led her to the Boston area where she hopes to continue to be an integral part of the movement to increase access to dental care and improve oral health outcomes. Her interests include teaching dental residents and student externs and partnership development that promotes oral health integration.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes01:05:35Halloween and Tings! Chatting About Dental Health with Elizabeth Powellfull<![CDATA[Are You Tired of America Yet? Car Confessions with Leesh.]]>Summary:

In this episode of Car Confessions, Leesh shares her personal experiences and reflections on self-care, mental health, and the impact of entertainment as an escape. She discusses the emotional toll of political discourse and the need for systemic change in society. Leesh emphasizes the importance of rethinking capitalism and addressing societal issues, ultimately calling for a collective effort to create a better future.


Keywords:

self-care, mental health, entertainment, politics, systemic change, capitalism, social justice, emotional well-being, personal growth, societal issues


Takeaways:

Self-care is essential for mental well-being.

Entertainment can serve as a necessary escape from stress.

Political discourse can be emotionally taxing.

Systemic change is needed to address societal inequities.

Capitalism often operates on fear and racism.

We must rethink how we allocate resources in society.

Awareness of social issues is crucial for progress.

Collective action is necessary for meaningful change.

The current system is not sustainable for all.

We need to start anew to create a fairer society.


Sound Bites:

"I have to take care of myself."

"We need to start anew."

"It's exhausting."

"This shit ain't working."

"Something's gotta give."


Chapters:

00:00 Introduction and Personal Updates

03:05 Navigating Self-Care and Mental Health

05:57 Entertainment as an Escape

09:02 Political Discourse and Emotional Well-being

11:51 The State of the Nation: A Critical Perspective

14:49 The Need for Systemic Change

18:02 Rethinking Capitalism and Society

21:13 Concluding Thoughts and Call to Action


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Are-You-Tired-of-America-Yet--Car-Confessions-with-Leesh-e2voqtf43ac5ec3-88ef-482f-a7fa-6fe579045257Wed, 05 Mar 2025 23:05:04 GMT<p><strong>Summary:</strong></p><p>In this episode of Car Confessions, Leesh shares her personal experiences and reflections on self-care, mental health, and the impact of entertainment as an escape. She discusses the emotional toll of political discourse and the need for systemic change in society. Leesh emphasizes the importance of rethinking capitalism and addressing societal issues, ultimately calling for a collective effort to create a better future.</p><p><br /></p><p><strong>Keywords:</strong></p><p>self-care, mental health, entertainment, politics, systemic change, capitalism, social justice, emotional well-being, personal growth, societal issues</p><p><br /></p><p><strong>Takeaways:</strong></p><p>Self-care is essential for mental well-being.</p><p>Entertainment can serve as a necessary escape from stress.</p><p>Political discourse can be emotionally taxing.</p><p>Systemic change is needed to address societal inequities.</p><p>Capitalism often operates on fear and racism.</p><p>We must rethink how we allocate resources in society.</p><p>Awareness of social issues is crucial for progress.</p><p>Collective action is necessary for meaningful change.</p><p>The current system is not sustainable for all.</p><p>We need to start anew to create a fairer society.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"I have to take care of myself."</p><p>"We need to start anew."</p><p>"It's exhausting."</p><p>"This shit ain't working."</p><p>"Something's gotta give."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Introduction and Personal Updates</p><p>03:05 Navigating Self-Care and Mental Health</p><p>05:57 Entertainment as an Escape</p><p>09:02 Political Discourse and Emotional Well-being</p><p>11:51 The State of the Nation: A Critical Perspective</p><p>14:49 The Need for Systemic Change</p><p>18:02 Rethinking Capitalism and Society</p><p>21:13 Concluding Thoughts and Call to Action</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:22:57Are You Tired of America Yet? Car Confessions with Leesh.full<![CDATA[Unearthing Evansville's Hidden History with Tory Schendel-Vyvoda]]>Summary:

In this episode, Alicia speaks with Tori Schendel-Vyvoda, the curator of the Evansville African American Museum. Tory discusses the significant archaeological discovery of 76 historical graves in Evansville, highlighting the importance of community involvement in the reburial process. The discussion emphasizes the need for transparency, respect for the ancestors, and the role of the Evansville African American Museum in facilitating a memorial ceremony.


Keywords:

African American Museum, Baptist Town, community engagement, curatorship, Evansville history, McGarry burial ground, cultural preservation, heritage, storytelling, grassroots initiatives, Evansville, cemetery discovery, community engagement, African American history, archaeology, reburial, cultural heritage, memorial ceremony, historical graves, indigenous history


Takeaways:

The Evansville African American Museum serves as a cultural gem in the community.

Tori's journey to curatorship was inspired by her experiences in Germany.

Baptist Town is recognized as the longest continual black neighborhood in the U.S.

Community engagement is crucial for the museum's operations and preservation efforts.

The discovery of the McGarry burial ground highlights the importance of historical awareness.

Community listening sessions are vital for honoring local history and individuals.

The museum's history is deeply intertwined with the local community's legacy.

The museum aims to be a vibrant source of storytelling and cultural preservation. Evansville's archaeological efforts were commendable and ethical.

76 historical graves were discovered, including individuals of African and Indigenous descent.

The community's involvement in the reburial process is crucial.

A memorial ceremony will honor the ancestors and their stories.

The importance of transparency and collaboration in archaeological work.

Cultural heritage should reflect the diversity of the community.

Healing can occur through honoring those who were marginalized.

The discovery challenges the narrative of segregation in history.

Community engagement is essential for preserving history.


Sound Bites:

"I want to dedicate my life to this."

"We are a community center."

"We run on donations and grants."

"They found brick vault shafts."

"Evansville did the right thing."

"We need to tell that story."

"We can do better together."


Chapters:

00:00 Introduction to the African American Museum

02:55 Tori's Journey to Curatorship

05:59 The Significance of Baptist Town

08:47 Community Engagement and Preservation Efforts

11:54 The Discovery of McGarry Burial Ground

14:58 Community Listening Session and Its Importance

17:54 Unearthing History: The Evansville Cemetery Discovery

20:16 Honoring the Ancestors: Reburial and Community Involvement

23:39 A Collective Memory: The Importance of Community Engagement

27:49 Healing Through Ceremony: A Step Towards Unity

32:36 Hope and Resilience: The Future of Evansville's Heritage


Stay connected with Tory!

Website: ⁠https://www.toryvyvoda.com/home


Evansville African American Museum


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Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Unearthing-Evansvilles-Hidden-History-with-Tory-Schendel-Vyvoda-e2utrpi092eab14-094f-47d4-9717-a0d4ba4f8f8eMon, 17 Feb 2025 05:00:00 GMT<p><strong>Summary:</strong></p><p>In this episode, Alicia speaks with Tori Schendel-Vyvoda, the curator of the Evansville African American Museum. Tory discusses the significant archaeological discovery of 76 historical graves in Evansville, highlighting the importance of community involvement in the reburial process. The discussion emphasizes the need for transparency, respect for the ancestors, and the role of the Evansville African American Museum in facilitating a memorial ceremony. </p><p><br /></p><p><strong>Keywords:</strong></p><p>African American Museum, Baptist Town, community engagement, curatorship, Evansville history, McGarry burial ground, cultural preservation, heritage, storytelling, grassroots initiatives, Evansville, cemetery discovery, community engagement, African American history, archaeology, reburial, cultural heritage, memorial ceremony, historical graves, indigenous history</p><p><br /></p><p><strong>Takeaways:</strong></p><p>The Evansville African American Museum serves as a cultural gem in the community.</p><p>Tori's journey to curatorship was inspired by her experiences in Germany.</p><p>Baptist Town is recognized as the longest continual black neighborhood in the U.S.</p><p>Community engagement is crucial for the museum's operations and preservation efforts.</p><p>The discovery of the McGarry burial ground highlights the importance of historical awareness.</p><p>Community listening sessions are vital for honoring local history and individuals.</p><p>The museum's history is deeply intertwined with the local community's legacy.</p><p>The museum aims to be a vibrant source of storytelling and cultural preservation. Evansville's archaeological efforts were commendable and ethical.</p><p>76 historical graves were discovered, including individuals of African and Indigenous descent.</p><p>The community's involvement in the reburial process is crucial.</p><p>A memorial ceremony will honor the ancestors and their stories.</p><p>The importance of transparency and collaboration in archaeological work.</p><p>Cultural heritage should reflect the diversity of the community.</p><p>Healing can occur through honoring those who were marginalized.</p><p>The discovery challenges the narrative of segregation in history.</p><p>Community engagement is essential for preserving history.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"I want to dedicate my life to this."</p><p>"We are a community center."</p><p>"We run on donations and grants."</p><p>"They found brick vault shafts."</p><p>"Evansville did the right thing."</p><p>"We need to tell that story."</p><p>"We can do better together."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Introduction to the African American Museum</p><p>02:55 Tori's Journey to Curatorship</p><p>05:59 The Significance of Baptist Town</p><p>08:47 Community Engagement and Preservation Efforts</p><p>11:54 The Discovery of McGarry Burial Ground</p><p>14:58 Community Listening Session and Its Importance</p><p>17:54 Unearthing History: The Evansville Cemetery Discovery</p><p>20:16 Honoring the Ancestors: Reburial and Community Involvement</p><p>23:39 A Collective Memory: The Importance of Community Engagement</p><p>27:49 Healing Through Ceremony: A Step Towards Unity</p><p>32:36 Hope and Resilience: The Future of Evansville's Heritage</p><p><br /></p><p><strong>Stay connected with Tory!</strong></p><p>Website: <a href="https://www.toryvyvoda.com/home" rel="noopener noreferrer nofollow" target="_blank">⁠</a><a href="https://www.toryvyvoda.com/home" rel="noopener noreferrer nofollow" target="_blank">https://www.toryvyvoda.com/home</a></p><p><br /></p><p><a href="https://evvaam.org/" rel="noopener noreferrer nofollow" target="_blank"><strong>Evansville African American Museum</strong></a></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:38:03Unearthing Evansville's Hidden History with Tory Schendel-Vyvodafull<![CDATA[14. Eating Disorders On Broadway...My Heart to Heart with Emerson Valentina, PsyT, MHP ]]>Emerson Valentina is an acclaimed triple threat, psychotherapist, and mental health practitioner. She’s a graduate of the American Musical and Dramatic Academy and lives in New York City. She works in spiritual healing and transformation, communities of artists and creatives, and organizations that foster activism in psychology and well-being. She is the founder and director of the Broadway Mental Health Foundation, a nonprofit fighting to change the theatrical industry and create a system that is safe, healthy, and empowering for all, as well as the owner of PSYKHE LLC, an alternative and holistic healing company that fuses Art and Soul for creators of today and tomorrow. 

Emerson has spent a decade working professionally within the performing arts and has enjoyed regional and national recognition as a musical theatre artist and dancer. 

Her personal journey of pain, healing, and inner transformation inspires the art she shares with the world – her own Metamorphosis being the greatest gift of her life. Learn more about Emerson by connecting on social media: @emersonvalentina.

Instagram -@thepsykhestudio

Twitter - @BMHF_org

Facebook - Emerson Valentina Herr

LinkedIn - Broadway Mental Health Foundation

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/14--Eating-Disorders-On-Broadway---My-Heart-to-Heart-with-Emerson-Valentina--PsyT--MHP-e1q9rqj1f6703b3-863d-45f8-af48-6e8115cf83ddMon, 14 Nov 2022 05:00:47 GMT<p>Emerson Valentina is an acclaimed triple threat, psychotherapist, and mental health practitioner. She’s a graduate of the American Musical and Dramatic Academy and lives in New York City. She works in spiritual healing and transformation, communities of artists and creatives, and organizations that foster activism in psychology and well-being. She is the founder and director of the Broadway Mental Health Foundation, a nonprofit fighting to change the theatrical industry and create a system that is safe, healthy, and empowering for all, as well as the owner of PSYKHE LLC, an alternative and holistic healing company that fuses Art and Soul for creators of today and tomorrow. </p> <p>Emerson has spent a decade working professionally within the performing arts and has enjoyed regional and national recognition as a musical theatre artist and dancer. </p> <p>Her personal journey of pain, healing, and inner transformation inspires the art she shares with the world – her own Metamorphosis being the greatest gift of her life. Learn more about Emerson by connecting on social media: <a href="https://www.instagram.com/emersonvalentina/?hl=en" rel="noopener noreferrer nofollow">@emersonvalentina</a>.</p> <p>Instagram -<a href="https://www.instagram.com/thepsykhestudio/?hl=en" rel="noopener noreferrer nofollow">@thepsykhestudio</a></p> <p>Twitter - <a href="https://twitter.com/emersonvherr" rel="noopener noreferrer nofollow">@BMHF_org</a></p> <p>Facebook - <a href="https://www.facebook.com/EmersonValentinaHerr" rel="noopener noreferrer nofollow">Emerson Valentina Herr</a></p> <p>LinkedIn - <a href="https://www.linkedin.com/in/emerson-valentina-herr-063322247?original_referer=https%3A%2F%2Fl.instagram.com%2F" rel="noopener noreferrer nofollow">Broadway Mental Health Foundation</a></p> no00:51:1414. Eating Disorders On Broadway...My Heart to Heart with Emerson Valentina, PsyT, MHP full<![CDATA[99. Alexander Azumah, A.K.A. Big Sauce Boss, is Back: Bariatric Surgery Weight Loss Update!]]>Y'all Big Sauce Boss is back in the building!

Alexander Azumah makes his triumphant return to the podcast, sharing the latest chapter in his remarkable weight loss journey through bariatric surgery. Discover the highs, challenges, and inspiring progress that has unfolded on this path to a healthier life. Whether you're considering bariatric surgery, seeking motivation, or simply curious about Alexander's transformative story, this episode is a must-listen.

Subscribe now for an enlightening update on Alexander's narrative and experience the profound impact of resilience and change.


More Information on Bariatric Surgery!


Stay connected with Alexander!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/99--Alexander-Azumah--A-K-A--Big-Sauce-Boss--is-Back-Bariatric-Surgery-Weight-Loss-Update-e28sbnce3e16c3e-fd68-4878-8cb6-1312085ec34fMon, 04 Sep 2023 04:00:01 GMT<p>Y'all Big Sauce Boss is back in the building! </p> <p>Alexander Azumah makes his triumphant return to the podcast, sharing the latest chapter in his remarkable weight loss journey through bariatric surgery. Discover the highs, challenges, and inspiring progress that has unfolded on this path to a healthier life. Whether you're considering bariatric surgery, seeking motivation, or simply curious about Alexander's transformative story, this episode is a must-listen. </p> <p>Subscribe now for an enlightening update on Alexander's narrative and experience the profound impact of resilience and change.</p> <p><br /></p> <p><strong>More Information on Bariatric Surgery!</strong></p> <ul> <li><strong></strong><a href="https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258" rel="noopener noreferrer nofollow">⁠https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258⁠</a></li> <li><strong></strong><a href="https://asmbs.org/patients/bariatric-surgery-procedures" rel="noopener noreferrer nofollow">⁠https://asmbs.org/patients/bariatric-surgery-procedures⁠</a></li> <li><strong></strong><a href="https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery" rel="noopener noreferrer nofollow">⁠https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery⁠</a></li> </ul> <p><br /></p> <p><strong>Stay connected with Alexander!</strong></p> <ul> <li>Facebook: <a href="https://www.facebook.com/bigsauceboss" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/bigsauceboss⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538" rel="noopener noreferrer nofollow">⁠https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/bigsauceboss/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/bigsauceboss/⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:49:4299. Alexander Azumah, A.K.A. Big Sauce Boss, is Back: Bariatric Surgery Weight Loss Update!full<![CDATA[Is it the Hot Yoga? Car Confessions with Leesh.]]>Summary:

In this episode of Car Confessions, Leesh shares her experiences with hot yoga, the challenges of summer routines, and the importance of recognizing personal worth beyond productivity. She emphasizes the need to find joy in simplicity and encourages listeners to take agency in their lives amidst societal challenges. Leesh concludes with a heartfelt reminder to live fully and embrace the beauty of life.


Keywords:

#hotyoga #worth #summerroutine #joy #selfcare #societalreflections #personalagency #mindfulness #livingfully #wellness


Takeaways:

Hot yoga has been a transformative experience for me.

Summer can be a blessing but also a challenge for routine.

Personal worth is not tied to productivity.

It's okay to just be and not always be doing something.

Finding joy in simple things is essential for happiness.

We have the power to create our own joy and happiness.

Society often distracts us from our personal agency.

We must recognize our role in shaping our lives and communities.

Let go of toxic relationships that drain your energy.

Living fully means embracing every moment and experience.


Sound Bites:

"Today was a little rough."

"I'm worthy just being me."

"It's your life, seriously."


Chapters:

00:00 Embracing Wellness Through Yoga

05:08 Finding Joy in Everyday Life

09:30 Living Life to the Fullest


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Is-it-the-Hot-Yoga--Car-Confessions-with-Leesh-e35lbuc03693335-6dd3-43be-a9e9-ea5acd3379d7Thu, 17 Jul 2025 03:30:00 GMT<p>Summary:</p><p>In this episode of Car Confessions, Leesh shares her experiences with hot yoga, the challenges of summer routines, and the importance of recognizing personal worth beyond productivity. She emphasizes the need to find joy in simplicity and encourages listeners to take agency in their lives amidst societal challenges. Leesh concludes with a heartfelt reminder to live fully and embrace the beauty of life.</p><p><br /></p><p>Keywords:</p><p>#hotyoga #worth #summerroutine #joy #selfcare #societalreflections #personalagency #mindfulness #livingfully #wellness</p><p><br /></p><p>Takeaways:</p><p>Hot yoga has been a transformative experience for me.</p><p>Summer can be a blessing but also a challenge for routine.</p><p>Personal worth is not tied to productivity.</p><p>It's okay to just be and not always be doing something.</p><p>Finding joy in simple things is essential for happiness.</p><p>We have the power to create our own joy and happiness.</p><p>Society often distracts us from our personal agency.</p><p>We must recognize our role in shaping our lives and communities.</p><p>Let go of toxic relationships that drain your energy.</p><p>Living fully means embracing every moment and experience.</p><p><br /></p><p>Sound Bites:</p><p>"Today was a little rough."</p><p>"I'm worthy just being me."</p><p>"It's your life, seriously."</p><p><br /></p><p>Chapters:</p><p>00:00 Embracing Wellness Through Yoga</p><p>05:08 Finding Joy in Everyday Life</p><p>09:30 Living Life to the Fullest</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:12:04Is it the Hot Yoga? Car Confessions with Leesh.full<![CDATA[Take A Break From It All , You Deserve It!]]>Summary:

Leesh discusses the overwhelming nature of current events and the importance of taking breaks from information consumption. She emphasizes self-care, mental health, and the need for resilience in the face of challenges. Leesh encourages listeners to prioritize their health and well-being while navigating a chaotic world.


Keywords:

Lunar Year, overwhelmed, self-care, mental health, resilience, social media, information overload, community support, health awareness, personal growth


Takeaways:

Leesh feels overwhelmed by the amount of information available.

Taking breaks from social media can be beneficial for mental health.

It's important to prioritize self-care amidst chaos.

Health is wealth; taking care of oneself is crucial.

Resilience is key in facing current challenges.

Community support can help in overcoming difficulties.

Pacing oneself is important for long-term well-being.

Listening to music and meditating can help reduce stress.

Engaging in physical activity is essential for health.

We can make change if we come together.


Sound Bites:

"Your health is your wealth."

"Take care of yourself, guys."


Chapters:

00:00 Introduction and Lunar Year Celebration

01:02 Overwhelmed by Information and Current Events

03:58 The Importance of Taking Breaks

07:02 Self-Care and Health Awareness

09:06 Resilience and Moving Forward Together


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Take-A-Break-From-It-All---You-Deserve-It-e2u5njnfb8d2984-8d53-4d57-819b-228a7ac3eec5Thu, 30 Jan 2025 09:00:00 GMT<p><strong>Summary:</strong></p> <p>Leesh discusses the overwhelming nature of current events and the importance of taking breaks from information consumption. She emphasizes self-care, mental health, and the need for resilience in the face of challenges. Leesh encourages listeners to prioritize their health and well-being while navigating a chaotic world.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>Lunar Year, overwhelmed, self-care, mental health, resilience, social media, information overload, community support, health awareness, personal growth</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Leesh feels overwhelmed by the amount of information available.</p> <p>Taking breaks from social media can be beneficial for mental health.</p> <p>It's important to prioritize self-care amidst chaos.</p> <p>Health is wealth; taking care of oneself is crucial.</p> <p>Resilience is key in facing current challenges.</p> <p>Community support can help in overcoming difficulties.</p> <p>Pacing oneself is important for long-term well-being.</p> <p>Listening to music and meditating can help reduce stress.</p> <p>Engaging in physical activity is essential for health.</p> <p>We can make change if we come together.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Your health is your wealth."</p> <p>"Take care of yourself, guys."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Lunar Year Celebration</p> <p>01:02 Overwhelmed by Information and Current Events</p> <p>03:58 The Importance of Taking Breaks</p> <p>07:02 Self-Care and Health Awareness</p> <p>09:06 Resilience and Moving Forward Together</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia! </strong></p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> yes00:21:10Take A Break From It All , You Deserve It!full<![CDATA[Will Farmer’s in America Make it Until 2026?]]>Summary:

Alicia discusses the challenges faced by Arkansas farmers due to economic pressures, government policies, and the impact of white supremacy. She emphasizes the need for immediate government support for farmers, the importance of human connection, and the necessity of reevaluating societal beliefs that harm communities. Alicia also shares personal updates and reflects on her journey as a podcaster.


Keywords:

#arkansasfarmers #crisis #government #support #trump #administration #whitesupremacy #humanconnection #podcast


Takeaways:

Alicia shares her personal updates and the transition of her daughter to college life.

Arkansas farmers are facing a crisis due to tariffs and weather issues.

Many farmers are at risk of bankruptcy and foreclosure.

The government support for farmers is delayed until 2026.

Despite their struggles, many farmers still support Trump's policies.

White supremacy is impacting farmers' livelihoods and choices.

Alicia calls for a reevaluation of support for harmful ideologies.

The importance of seeing each other as human beings is emphasized.

Alicia reflects on her journey as a podcaster and the future of the show.

The episode ends with a message of love and support for those in need.


Sound Bites:

"$24 billion is nothing to sneeze at."

"Farmers need extra payments right now."

"We will wait and see what happens."


Chapters:

00:00 Welcome Back and Personal Updates

01:30 Crisis Among Arkansas Farmers

09:34 The Impact of Government Policies

14:08 The Role of Community and Humanity

24:11 Reflections and Future of the Podcast


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Will-Farmers-in-America-Make-it-Until-2026-e37srb96bbba3c9-7375-4ea7-a8f5-0b773039a55eMon, 08 Sep 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses the challenges faced by Arkansas farmers due to economic pressures, government policies, and the impact of white supremacy. She emphasizes the need for immediate government support for farmers, the importance of human connection, and the necessity of reevaluating societal beliefs that harm communities. Alicia also shares personal updates and reflects on her journey as a podcaster.</p><p><br /></p><p>Keywords:</p><p>#arkansasfarmers #crisis #government #support #trump #administration #whitesupremacy #humanconnection #podcast</p><p><br /></p><p>Takeaways:</p><p>Alicia shares her personal updates and the transition of her daughter to college life.</p><p>Arkansas farmers are facing a crisis due to tariffs and weather issues.</p><p>Many farmers are at risk of bankruptcy and foreclosure.</p><p>The government support for farmers is delayed until 2026.</p><p>Despite their struggles, many farmers still support Trump's policies.</p><p>White supremacy is impacting farmers' livelihoods and choices.</p><p>Alicia calls for a reevaluation of support for harmful ideologies.</p><p>The importance of seeing each other as human beings is emphasized.</p><p>Alicia reflects on her journey as a podcaster and the future of the show.</p><p>The episode ends with a message of love and support for those in need.</p><p><br /></p><p>Sound Bites:</p><p>"$24 billion is nothing to sneeze at."</p><p>"Farmers need extra payments right now."</p><p>"We will wait and see what happens."</p><p><br /></p><p>Chapters:</p><p>00:00 Welcome Back and Personal Updates</p><p>01:30 Crisis Among Arkansas Farmers</p><p>09:34 The Impact of Government Policies</p><p>14:08 The Role of Community and Humanity</p><p>24:11 Reflections and Future of the Podcast</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no00:27:03Will Farmer’s in America Make it Until 2026?full<![CDATA[Encore: The Hidden Theater Scene in Los Angeles with Eric B. Anthony]]>Summary:

Alicia and Eric B. Anthony explore the journey of pursuing a career in the arts, from their early connections in New York City to Eric's transition to Los Angeles. They discuss the challenges and triumphs of being an artist, the importance of supportive relationships, and the courage it takes to take leaps of faith in one's career. Eric shares his personal experiences, including his time on Broadway and the decisions that led him to seek new opportunities in LA, emphasizing the need for continual growth and the pursuit of new dreams. In this engaging conversation, Eric B. Anthony shares his journey from moving to LA to pursue a career in theater and film, discussing the challenges and triumphs he faced along the way. He emphasizes the importance of advocacy for artists, the realities of the theater scene in LA, and the need for community support. Eric also reflects on the hard work required in theater, the differences in auditioning between LA and New York, and his desire to inspire the next generation of artists.


Keywords:

theater, Broadway, acting, New York City, Los Angeles, artistic journey, personal growth, auditions, leap of faith, creativity, Eric B. Anthony, film, LA, Glee, auditions, advocacy, artists, strike, community


Takeaways:

The importance of supportive relationships in pursuing dreams.

Taking leaps of faith can lead to unexpected opportunities.

The journey of an artist is filled with challenges and triumphs.

Growing up in a creative environment can shape one's artistic path.

The significance of making new dreams after achieving old ones.

The impact of mentorship and friendship in the arts.

The disparity in wealth distribution in the entertainment industry is concerning.

Artists have a responsibility to connect and inspire others.

The theater scene in LA is vibrant but often overlooked.

Financial realities of theater in LA can be challenging for artists.

Auditioning in LA involves different dynamics compared to New York.

The rehearsal process in theater is demanding and requires dedication.


Sound Bites:

"Your smile makes me breathe deep and relaxed."

"I just came from work. I am tired."

"I just always remember you in my life."

"I literally just moved here today."

"I was so grateful to be a theater artist."

"It's insane and so inhumane."


Chapters:

00:00 Introduction and Connection

05:58 The Journey to Becoming an Artist

11:58 First Steps in New York City

17:56 Transitioning from Broadway to LA

24:01 Taking the Leap of Faith

29:59 Pursuing New Dreams in LA

32:26 The Journey to LA and Early Auditions

34:48 Transitioning from Theater to Film and TV

36:56 Advocacy and the Importance of the Strike

40:52 The Value of Artists in Society

46:35 The Financial Realities of Theater in LA

49:39 Auditioning in LA vs. New York

53:46 The Hard Work Behind Theater Performances

58:22 Inspiring the Next Generation of Artists


Stay connected with Eric!

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-The-Hidden-Theater-Scene-in-Los-Angeles-with-Eric-B--Anthony-e37i3lj5ee5e9c4-b319-46ec-bb83-1c993954eb38Mon, 01 Sep 2025 03:30:01 GMT<p><strong>Summary:</strong></p><p>Alicia and Eric B. Anthony explore the journey of pursuing a career in the arts, from their early connections in New York City to Eric's transition to Los Angeles. They discuss the challenges and triumphs of being an artist, the importance of supportive relationships, and the courage it takes to take leaps of faith in one's career. Eric shares his personal experiences, including his time on Broadway and the decisions that led him to seek new opportunities in LA, emphasizing the need for continual growth and the pursuit of new dreams. In this engaging conversation, Eric B. Anthony shares his journey from moving to LA to pursue a career in theater and film, discussing the challenges and triumphs he faced along the way. He emphasizes the importance of advocacy for artists, the realities of the theater scene in LA, and the need for community support. Eric also reflects on the hard work required in theater, the differences in auditioning between LA and New York, and his desire to inspire the next generation of artists.</p><p><br /></p><p><strong>Keywords:</strong></p><p>theater, Broadway, acting, New York City, Los Angeles, artistic journey, personal growth, auditions, leap of faith, creativity, Eric B. Anthony, film, LA, Glee, auditions, advocacy, artists, strike, community</p><p><br /></p><p><strong>Takeaways:</strong></p><p>The importance of supportive relationships in pursuing dreams.</p><p>Taking leaps of faith can lead to unexpected opportunities.</p><p>The journey of an artist is filled with challenges and triumphs.</p><p>Growing up in a creative environment can shape one's artistic path.</p><p>The significance of making new dreams after achieving old ones.</p><p>The impact of mentorship and friendship in the arts.</p><p>The disparity in wealth distribution in the entertainment industry is concerning.</p><p>Artists have a responsibility to connect and inspire others.</p><p>The theater scene in LA is vibrant but often overlooked.</p><p>Financial realities of theater in LA can be challenging for artists.</p><p>Auditioning in LA involves different dynamics compared to New York.</p><p>The rehearsal process in theater is demanding and requires dedication.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"Your smile makes me breathe deep and relaxed."</p><p>"I just came from work. I am tired."</p><p>"I just always remember you in my life."</p><p>"I literally just moved here today."</p><p>"I was so grateful to be a theater artist."</p><p>"It's insane and so inhumane."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Introduction and Connection</p><p>05:58 The Journey to Becoming an Artist</p><p>11:58 First Steps in New York City</p><p>17:56 Transitioning from Broadway to LA</p><p>24:01 Taking the Leap of Faith</p><p>29:59 Pursuing New Dreams in LA</p><p>32:26 The Journey to LA and Early Auditions</p><p>34:48 Transitioning from Theater to Film and TV</p><p>36:56 Advocacy and the Importance of the Strike</p><p>40:52 The Value of Artists in Society</p><p>46:35 The Financial Realities of Theater in LA</p><p>49:39 Auditioning in LA vs. New York</p><p>53:46 The Hard Work Behind Theater Performances</p><p>58:22 Inspiring the Next Generation of Artists</p><p><br /></p><p><strong>Stay connected with Eric!</strong></p><ul><li><strong>Website: </strong><a href="https://www.ericbanthony.com/" rel="noopener noreferrer nofollow">⁠https://www.ericbanthony.com/⁠</a></li><li><strong>Twitter: </strong><a href="https://twitter.com/ericbanthony" rel="noopener noreferrer nofollow">⁠https://twitter.com/ericbanthony⁠</a></li><li><strong>Facebook: </strong><a href="https://www.facebook.com/ericb.anthony" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/ericb.anthony⁠</a></li><li><strong>Instagram: </strong><a href="https://www.instagram.com/ericbanthony/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/ericbanthony/⁠</a></li><li><strong>YouTube: </strong><a href="https://www.youtube.com/@EricBAnthony/featured" rel="noopener noreferrer nofollow">⁠https://www.youtube.com/@EricBAnthony/featured⁠</a></li><p><br /></p></ul><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no01:00:38Encore: The Hidden Theater Scene in Los Angeles with Eric B. Anthonyfull<![CDATA[Understanding Tariffs and Their Impact on Food Prices]]>Summary:

Alicia discusses the impact of tariffs on food pricing and the agricultural sector in the United States. She highlights the critical role of fertilizer imports, the challenges faced by farmers, and the broader implications of government policies on food availability and prices. Alicia emphasizes the need for consumer awareness and advocacy to ensure that farmers and consumers are treated fairly in the current economic climate.


Keywords:

#tariffs #foodprices #farmers #fertilizer #imports #agricultural #exports #government #control #consumer #awareness #advocacy #education


Takeaways:

Tariffs are likely to lead to higher food prices.

85% of mineral fertilizer used by American farmers comes from Canada.

Farmers are concerned about the impact of tariffs on their livelihoods.

China is a major export market for American farmers.

The government has significant control over farming practices.

Consumers need to be aware of the factors affecting food prices.

Rising food prices are a concern for everyday Americans.

Advocacy is essential for ensuring fair treatment of farmers.

Education about food sourcing is crucial for consumers.

We must demand accountability from our government regarding food policies.


Sound Bites:

"We should be able to fight back."

"We are importing fertilizer too."

"It's not the other way around."

"We deserve better."


Chapters:

00:00 Introduction to Tariffs and Food Pricing

02:54 Impact of Tariffs on Farmers and Fertilizer Imports

05:47 Agricultural Exports and International Relations

08:59 Government Control and Farmer Autonomy

11:55 Rising Food Prices and Consumer Awareness

15:07 The Need for Advocacy and Education

17:49 Conclusion and Call to Action


Article: ⁠⁠How Trump’s Tariffs Will Affect Farmers and Food Prices⁠⁠


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Understanding-Tariffs-and-Their-Impact-on-Food-Prices-e3083f8dce8f900-e425-4e6a-91df-a3a65c5fdf87Mon, 17 Mar 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses the impact of tariffs on food pricing and the agricultural sector in the United States. She highlights the critical role of fertilizer imports, the challenges faced by farmers, and the broader implications of government policies on food availability and prices. Alicia emphasizes the need for consumer awareness and advocacy to ensure that farmers and consumers are treated fairly in the current economic climate.</p><p><br /></p><p>Keywords:</p><p>#tariffs #foodprices #farmers #fertilizer #imports #agricultural #exports #government #control #consumer #awareness #advocacy #education </p><p><br /></p><p>Takeaways:</p><p>Tariffs are likely to lead to higher food prices.</p><p>85% of mineral fertilizer used by American farmers comes from Canada.</p><p>Farmers are concerned about the impact of tariffs on their livelihoods.</p><p>China is a major export market for American farmers.</p><p>The government has significant control over farming practices.</p><p>Consumers need to be aware of the factors affecting food prices.</p><p>Rising food prices are a concern for everyday Americans.</p><p>Advocacy is essential for ensuring fair treatment of farmers.</p><p>Education about food sourcing is crucial for consumers.</p><p>We must demand accountability from our government regarding food policies.</p><p><br /></p><p>Sound Bites:</p><p>"We should be able to fight back."</p><p>"We are importing fertilizer too."</p><p>"It's not the other way around."</p><p>"We deserve better."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Tariffs and Food Pricing</p><p>02:54 Impact of Tariffs on Farmers and Fertilizer Imports</p><p>05:47 Agricultural Exports and International Relations</p><p>08:59 Government Control and Farmer Autonomy</p><p>11:55 Rising Food Prices and Consumer Awareness</p><p>15:07 The Need for Advocacy and Education</p><p>17:49 Conclusion and Call to Action</p><p><br /></p><p><a href="https://civileats.com/2025/03/05/how-trumps-tariffs-will-affect-farmers-and-food-prices/" rel="noopener noreferrer nofollow" target="_blank">Article: ⁠⁠How Trump’s Tariffs Will Affect Farmers and Food Prices⁠⁠</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:21:29Understanding Tariffs and Their Impact on Food Pricesfull<![CDATA[The Value of Humans: Car Confessions with Leesh!]]>Summary:

Leesh reflects on personal experiences and broader societal issues, including the impact of systemic racism, class disparities, and the need for a shift in mindset to foster change. She discusses the humanity behind current events, the injustices faced by marginalized communities, and the importance of recognizing worth beyond financial status. Leesh emphasizes the necessity of compassion and understanding in addressing these complex issues, urging listeners to engage in self-reflection and strive for positive change.


Keywords:

social justice, humanity, systemic issues, racism, class disparities, worth, change, mindset


Takeaways:

Leesh shares her personal experience of dealing with a family death while recording.

She expresses a mix of emotions regarding current events, feeling both infuriated and hopeful.

The discussion highlights the inhumane treatment of individuals in the immigration system.

Leesh questions the humanity of those who justify cruel actions against others.

She critiques the systemic issues that perpetuate class disparities in society.

Leesh emphasizes that worth should not be determined by financial status.

She reflects on the historical context of societal values and worth.

The conversation addresses the impact of racism on all individuals, not just marginalized groups.

Leesh calls for a change in mindset to address societal issues effectively.

She concludes with a message of hope and the power of individual change.


Sound Bites:

"It's all about money."

"At what point do we stop this?"

"We have to change minds."


Chapters:

00:00 Introduction and Personal Reflections

02:24 Humanity and Systemic Issues

05:10 Racism and Its Impact on Society

07:57 Wealth Disparity and Worth

10:27 Consumerism and Value Perception

13:04 The Need for Systemic Change

15:20 Mindset Shifts for Progress


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/The-Value-of-Humans-Car-Confessions-with-Leesh-e31hu4jd802b6cd-53ab-4ac8-9d07-f6d4a3879577Thu, 17 Apr 2025 00:30:00 GMT<p>Summary:</p><p>Leesh reflects on personal experiences and broader societal issues, including the impact of systemic racism, class disparities, and the need for a shift in mindset to foster change. She discusses the humanity behind current events, the injustices faced by marginalized communities, and the importance of recognizing worth beyond financial status. Leesh emphasizes the necessity of compassion and understanding in addressing these complex issues, urging listeners to engage in self-reflection and strive for positive change.</p><p><br /></p><p>Keywords:</p><p>social justice, humanity, systemic issues, racism, class disparities, worth, change, mindset</p><p><br /></p><p>Takeaways:</p><p>Leesh shares her personal experience of dealing with a family death while recording.</p><p>She expresses a mix of emotions regarding current events, feeling both infuriated and hopeful.</p><p>The discussion highlights the inhumane treatment of individuals in the immigration system.</p><p>Leesh questions the humanity of those who justify cruel actions against others.</p><p>She critiques the systemic issues that perpetuate class disparities in society.</p><p>Leesh emphasizes that worth should not be determined by financial status.</p><p>She reflects on the historical context of societal values and worth.</p><p>The conversation addresses the impact of racism on all individuals, not just marginalized groups.</p><p>Leesh calls for a change in mindset to address societal issues effectively.</p><p>She concludes with a message of hope and the power of individual change.</p><p><br /></p><p>Sound Bites:</p><p>"It's all about money."</p><p>"At what point do we stop this?"</p><p>"We have to change minds."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Reflections</p><p>02:24 Humanity and Systemic Issues</p><p>05:10 Racism and Its Impact on Society</p><p>07:57 Wealth Disparity and Worth</p><p>10:27 Consumerism and Value Perception</p><p>13:04 The Need for Systemic Change</p><p>15:20 Mindset Shifts for Progress</p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:19:53The Value of Humans: Car Confessions with Leesh!full<![CDATA[15. Car Confessions with Leesh! Choosing Me in 2022! ]]>This week on Car Confessions with Leesh, Alicia shares how 2022 has been the year she has said yes to herself!

It has been a challenging year, but it's been a year of growth, abundance, and reflection!

For those of you that are looking to jump-start your acting career or need help with navigating the business, these two women are the best!

Peter Pamela Rose - Acting Business Bootcamp

Heidi Miami Marshall

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/15--Car-Confessions-with-Leesh--Choosing-Me-in-2022-e1qtkhef4b76c15-4d0b-4a02-8d70-2290c774c638Thu, 17 Nov 2022 13:38:15 GMT<p>This week on Car Confessions with Leesh, Alicia shares how 2022 has been the year she has said yes to herself!</p> <p>It has been a challenging year, but it's been a year of growth, abundance, and reflection!</p> <p>For those of you that are looking to jump-start your acting career or need help with navigating the business, these two women are the best!</p> <p><strong>Peter Pamela Rose - Acting Business Bootcamp</strong></p> <ul> <li>Website: <a href="https://www.actingbusinessbootcamp.com/" rel="noopener noreferrer nofollow">https://www.actingbusinessbootcamp.com/</a></li> </ul> <p><strong>Heidi Miami Marshall</strong></p> <ul> <li>Website: <a href="https://www.heidimarshall.com/" rel="noopener noreferrer nofollow">https://www.heidimarshall.com/</a></li> </ul> no00:34:1615. Car Confessions with Leesh! Choosing Me in 2022! full<![CDATA[86. Car Confessions with Leesh! My Experience with Somatic Meditations. ]]>This week on Car Confessions with Leesh, Alicia shares her experience working with Michelle Lall to help with resolving her emotional eating, as well as deal with past trauma. One of the main tools used during the coaching was somatic meditations and Alicia shares how these sessions changed her life!


Where to find Michelle!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/86--Car-Confessions-with-Leesh--My-Experience-with-Somatic-Meditations-e2703o369a6265c-7ad3-4b6b-b5fc-7e3de1c412a4Thu, 20 Jul 2023 04:00:17 GMT<p>This week on Car Confessions with Leesh, Alicia shares her experience working with Michelle Lall to help with resolving her emotional eating, as well as deal with past trauma. One of the main tools used during the coaching was somatic meditations and Alicia shares how these sessions changed her life!</p> <p><br /></p> <p><strong>Where to find Michelle!</strong></p> <ul> <li>Website: <a href="https://lallnutrition.com/emotional-eating-evolution-program/" rel="noopener noreferrer nofollow">⁠⁠https://lallnutrition.com/emotional-eating-evolution-program/⁠⁠</a></li> <li>⁠Facebook⁠: <a href="https://www.facebook.com/LALLnutrition/" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/LALLnutrition/⁠</a></li> <li>⁠Instagram⁠: <a href="https://www.instagram.com/lallnutrition/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/lallnutrition/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> yes00:31:1686. Car Confessions with Leesh! My Experience with Somatic Meditations. full<![CDATA[110. Car Confessions with Leesh: Israel and Palestine - Unraveling the Complexities for Those Who Want to Learn More.]]>Join Leesh for an engaging and informative ride in "Car Confessions" as she delves into the intricate and ever-evolving situation in Israel and Palestine. In this podcast, Leesh provides insights, analysis, and personal perspectives on the ongoing issues, making it accessible for those who feel a sense of confusion and want to learn more about what's truly happening.

Whether you're seeking clarity on the current situation or eager to broaden your global perspective, this episode offers valuable insights.

Subscribe now for an informative and relatable exploration of Israel and Palestine with "Car Confessions with Leesh."


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/110--Car-Confessions-with-Leesh-Israel-and-Palestine---Unraveling-the-Complexities-for-Those-Who-Want-to-Learn-More-e2affem2edbc34a-c71e-435c-b358-eac97cd77cb8Thu, 12 Oct 2023 04:00:16 GMT<p>Join Leesh for an engaging and informative ride in "Car Confessions" as she delves into the intricate and ever-evolving situation in Israel and Palestine. In this podcast, Leesh provides insights, analysis, and personal perspectives on the ongoing issues, making it accessible for those who feel a sense of confusion and want to learn more about what's truly happening. </p> <p>Whether you're seeking clarity on the current situation or eager to broaden your global perspective, this episode offers valuable insights. </p> <p>Subscribe now for an informative and relatable exploration of Israel and Palestine with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:31:21110. Car Confessions with Leesh: Israel and Palestine - Unraveling the Complexities for Those Who Want to Learn More.full<![CDATA[129. Car Confessions with Leesh: Toni Morrison's 'The Bluest Eye' - Unfiltered Thoughts and Deep Reflections]]>Join Leesh for a raw and thought-provoking episode of "Car Confessions" as she unveils her unfiltered thoughts and deep reflections inspired by reading Toni Morrison's iconic work, 'The Bluest Eye.' In this gripping podcast, Leesh delves into the impactful themes and emotional resonance of Morrison's masterpiece.

Whether you're a literature enthusiast, exploring profound storytelling, or simply craving a no-holds-barred intellectual journey, this episode offers a captivating exploration of Leesh's unfiltered reactions.

Subscribe now to join the conversation and immerse yourself in the powerful world of literature with Leesh in "Car Confessions with Leesh."


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/129--Car-Confessions-with-Leesh-Toni-Morrisons-The-Bluest-Eye---Unfiltered-Thoughts-and-Deep-Reflections-e2df60qadda4fa8-ea6b-4187-a8ba-8ffae56e7b3fThu, 21 Dec 2023 05:00:00 GMT<p>Join Leesh for a raw and thought-provoking episode of "Car Confessions" as she unveils her unfiltered thoughts and deep reflections inspired by reading Toni Morrison's iconic work, 'The Bluest Eye.' In this gripping podcast, Leesh delves into the impactful themes and emotional resonance of Morrison's masterpiece. </p> <p>Whether you're a literature enthusiast, exploring profound storytelling, or simply craving a no-holds-barred intellectual journey, this episode offers a captivating exploration of Leesh's unfiltered reactions. </p> <p>Subscribe now to join the conversation and immerse yourself in the powerful world of literature with Leesh in "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:21:20129. Car Confessions with Leesh: Toni Morrison's 'The Bluest Eye' - Unfiltered Thoughts and Deep Reflectionsfull<![CDATA[120. The Good Enough Stuff with Lisa Nicole Wilkerson: Navigating Imperfection and Embracing Authenticity]]>Join Alicia on an insightful journey with Lisa Nicole Wilkerson, the founder of "The Good Enough Stuff" and a multifaceted individual—a Broadway actress, dancer, writer, business coach, and a wellness and healthy food expert. In this engaging podcast, Lisa shares her wisdom, personal experiences, and practical strategies for navigating the beauty of imperfection and embracing authenticity in our lives.

Whether you're on a quest for self-acceptance, seeking balance in the chaos, or looking for inspiration to appreciate the good enough moments, this episode is your guide.

Subscribe now to dive into a conversation that celebrates the imperfectly perfect nature of life with Lisa Nicole Wilkerson, a dynamic force in Broadway, writing, coaching, and wellness.


Stay connected with Lisa!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/120--The-Good-Enough-Stuff-with-Lisa-Nicole-Wilkerson-Navigating-Imperfection-and-Embracing-Authenticity-e2c3q4g378e9a27-9f47-4036-b6c9-7142c55ca493Mon, 20 Nov 2023 05:00:00 GMT<p>Join Alicia on an insightful journey with Lisa Nicole Wilkerson, the founder of "The Good Enough Stuff" and a multifaceted individual—a Broadway actress, dancer, writer, business coach, and a wellness and healthy food expert. In this engaging podcast, Lisa shares her wisdom, personal experiences, and practical strategies for navigating the beauty of imperfection and embracing authenticity in our lives. </p> <p>Whether you're on a quest for self-acceptance, seeking balance in the chaos, or looking for inspiration to appreciate the good enough moments, this episode is your guide. </p> <p>Subscribe now to dive into a conversation that celebrates the imperfectly perfect nature of life with Lisa Nicole Wilkerson, a dynamic force in Broadway, writing, coaching, and wellness.</p> <p><br /></p> <p><strong>Stay connected with Lisa!</strong></p> <ul> <li>Email: <a href=" TheGoodEnoughStuff@gmail.com" rel="noopener noreferrer nofollow" target="_blank">⁠</a><a href=" TheGoodEnoughStuff@gmail.com" rel="noopener noreferrer nofollow" target="_blank"> TheGoodEnoughStuff@gmail.com</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thegoodenoughstuff1/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thegoodenoughstuff1/</a></li> <li>Istagram: <a href="https://www.instagram.com/aurohmatherapy/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/aurohmatherapy/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:58:28120. The Good Enough Stuff with Lisa Nicole Wilkerson: Navigating Imperfection and Embracing Authenticityfull<![CDATA[Encore: Breaking Chains: Unveiling Liberation in the Black Experience with Christina Jones!]]>Summary:

Alicia and Christina Jones discuss the concept of liberation and the importance of unlearning societal conditioning. They share personal experiences of feeling the need to conform to certain standards and the process of liberating themselves from those expectations. The conversation explores the need for Black people to define their own culture and not rely on external validation. The conversation emphasizes the importance of recognizing and addressing privilege, engaging in productive struggle, and fostering healing and understanding.


Keywords:

liberation, unlearning, societal conditioning, conformity, Black culture, education, individuality, mindset, thriving, authenticity, inclusivity, diversity, equity, inclusion, professional spaces, racism, oppression, sense of belonging, workplace, privilege, productive struggle, healing, understanding


Takeaways:

Liberation involves unlearning societal conditioning and questioning the standards and expectations placed on individuals.

Black people should define their own culture and not rely on external validation or stereotypes portrayed in the media.

Liberation requires embracing individuality and developing a mindset that allows for personal growth and success.

Diversity, equity, and inclusion efforts should focus on addressing racism and oppression to ensure that people can be their true selves in the workplace.

Recognizing and addressing privilege is essential for fostering understanding and creating a more equitable society.

Engaging in productive struggle and discomfort is necessary for learning and growth.

Healing is a vital part of the DEI process, and everyone has a responsibility to contribute to the dialogue and support one another.


Sound Bites:

"Liberation comes from being aware enough to recognize when you need to let things go that no longer serve you."

"Labels are damning. That's why I don't like putting labels on people."

"Looking externally to be validated by a group of people who may never see you as human."

"Joy is not something you can think about, it's something you have to feel."


Chapters:

00:00 Introduction and Catching Up

02:23 The Unlearning Podcast and Liberation

06:16 Finding Individuality and Creating Space for Authenticity

10:04 Supporting Black Children in Identity Formation

14:28 The Importance of Involved Parenting and Education

18:09 Thriving in Adulthood and Challenging Societal Expectations

21:28 Black Liberation and Shifting the Narrative

25:26 Reclaiming Black Culture and Identity

29:24 Recognizing Our Power and Overcoming Conditioning

32:12 The Importance of Mental and Emotional Healing

32:41 Creating Authentic and Inclusive Professional Spaces

36:20 Addressing Racism and Oppression in the Workplace

39:54 The Importance of Joy and Authenticity

42:15 The Role of Productive Struggle in Learning and Growth

49:29 Recognizing and Addressing Privilege

53:02 Going Beyond 'Am I Racist?'

54:26 Understanding White Privilege

55:30 Shared Responsibility for Doing the Work


Stay connected with Christina!


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Breaking-Chains-Unveiling-Liberation-in-the-Black-Experience-with-Christina-Jones-e2m7q7962c9cc66-4d51-42ff-914f-79e028b57deaMon, 22 Jul 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Alicia and Christina Jones discuss the concept of liberation and the importance of unlearning societal conditioning. They share personal experiences of feeling the need to conform to certain standards and the process of liberating themselves from those expectations. The conversation explores the need for Black people to define their own culture and not rely on external validation. The conversation emphasizes the importance of recognizing and addressing privilege, engaging in productive struggle, and fostering healing and understanding.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>liberation, unlearning, societal conditioning, conformity, Black culture, education, individuality, mindset, thriving, authenticity, inclusivity, diversity, equity, inclusion, professional spaces, racism, oppression, sense of belonging, workplace, privilege, productive struggle, healing, understanding</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Liberation involves unlearning societal conditioning and questioning the standards and expectations placed on individuals.</p> <p>Black people should define their own culture and not rely on external validation or stereotypes portrayed in the media.</p> <p>Liberation requires embracing individuality and developing a mindset that allows for personal growth and success.</p> <p>Diversity, equity, and inclusion efforts should focus on addressing racism and oppression to ensure that people can be their true selves in the workplace.</p> <p>Recognizing and addressing privilege is essential for fostering understanding and creating a more equitable society.</p> <p>Engaging in productive struggle and discomfort is necessary for learning and growth.</p> <p>Healing is a vital part of the DEI process, and everyone has a responsibility to contribute to the dialogue and support one another.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Liberation comes from being aware enough to recognize when you need to let things go that no longer serve you."</p> <p>"Labels are damning. That's why I don't like putting labels on people."</p> <p>"Looking externally to be validated by a group of people who may never see you as human."</p> <p>"Joy is not something you can think about, it's something you have to feel."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Catching Up</p> <p>02:23 The Unlearning Podcast and Liberation</p> <p>06:16 Finding Individuality and Creating Space for Authenticity</p> <p>10:04 Supporting Black Children in Identity Formation</p> <p>14:28 The Importance of Involved Parenting and Education</p> <p>18:09 Thriving in Adulthood and Challenging Societal Expectations</p> <p>21:28 Black Liberation and Shifting the Narrative</p> <p>25:26 Reclaiming Black Culture and Identity</p> <p>29:24 Recognizing Our Power and Overcoming Conditioning</p> <p>32:12 The Importance of Mental and Emotional Healing</p> <p>32:41 Creating Authentic and Inclusive Professional Spaces</p> <p>36:20 Addressing Racism and Oppression in the Workplace</p> <p>39:54 The Importance of Joy and Authenticity</p> <p>42:15 The Role of Productive Struggle in Learning and Growth</p> <p>49:29 Recognizing and Addressing Privilege</p> <p>53:02 Going Beyond 'Am I Racist?'</p> <p>54:26 Understanding White Privilege</p> <p>55:30 Shared Responsibility for Doing the Work</p> <p><br /></p> <p><strong>Stay connected with Christina!</strong></p> <ul> <li><p><em> </em><strong>Facebook</strong><em> -</em><a href="https://www.facebook.com/TheUnL3arnIngPodcast/" rel="noopener noreferrer nofollow">⁠<em> Christina Jones (The UnL3@rnIng Podcast)</em>⁠</a></p> </li> <li><p><strong>Instagram</strong><em> -</em><a href="https://www.instagram.com/unlearnthis2022/" rel="noopener noreferrer nofollow">⁠<em> @unlearnthis2022</em>⁠</a><em></em></p> </li> </ul> <ul> <li><p><strong>TikTok</strong><em> -</em><a href="https://www.tiktok.com/@christinajones538?lang=en" rel="noopener noreferrer nofollow">⁠<em> @christinajones538</em>⁠</a></p> </li> <li><p><strong>The UnL3@rnIng Podcast website </strong><em>-</em><a href="https://www.podpage.com/the-unl3rning/" rel="noopener noreferrer nofollow">⁠<em> https://www.podpage.com/the-unl3rning/</em>⁠</a></p> </li> <li><p><strong>Humane in the Membrane Website</strong><em> -</em><a href="https://www.humaneinthemembranellc.com/" rel="noopener noreferrer nofollow">⁠<em> https://www.humaneinthemembranellc.com/</em>⁠</a></p> </li> <li><p><strong>LinkedIn Page</strong> - <a href="https://www.linkedin.com/in/christina-jones-bb3874207/" rel="noopener noreferrer nofollow">⁠https://www.linkedin.com/in/christina-jones-bb3874207/⁠</a></p> </li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes01:01:12Encore: Breaking Chains: Unveiling Liberation in the Black Experience with Christina Jones!full<![CDATA[Encore: Exploring Somatic Therapy and Emotional Eating The Importance of Acceptance and Validation with Michelle Lall]]>Summary:

Alicia and Michelle Lall discuss somatic therapy and its connection to emotional eating. Michelle explains that somatic meditations with psychotherapy tools help access and process the root emotions that trigger emotional eating. She emphasizes that emotional eating is a coping mechanism developed in childhood due to a lack of emotional regulation and understanding. Michelle discusses the importance of addressing the root causes of emotional eating and how it relates to unresolved trauma and unmet needs. She emphasizes the need to shift from survival mode to thriving mode and the role of the nervous system in this process. She also shares insights into her Emotionally Eating Evolution program and the somatic approach she uses to help clients resolve emotional triggers and find wholeness.


Keywords:

somatic therapy, emotional eating, coping mechanism, childhood trauma, emotional regulation, holding space, re-parenting, empathy, compassion, self-awareness, structure, flow, mentors, personal growth, emotional eating, trauma, unmet needs, survival mode, thriving mode, nervous system, acceptance, validation, healing, Emotionally Eating Evolution program, somatic approach, wholeness


Takeaways:

Somatic meditations with psychotherapy tools help access and process the root emotions that trigger emotional eating.

Emotional eating is a coping mechanism developed in childhood due to a lack of emotional regulation and understanding.

Holding space for oneself and re-parenting are essential for developing empathy, compassion, and self-awareness.

Personal growth requires a balance of structure and flow, and mentors can guide the inner work. Emotional eating is often a coping mechanism for unmet needs and unresolved trauma.

Shifting from survival mode to thriving mode requires addressing the root causes of emotional eating.

True healing comes from giving ourselves the acceptance and validation we need.

The Emotionally Eating Evolution program uses a somatic approach to help clients resolve emotional triggers and find wholeness.


Sound Bites:

"We have triggers usually when we're emotionally eating, something triggered us."

"Food physiologically, when you eat it, yes, there's a connection to love, but it also gives your body that endorphin rush."

"We're almost like re-parenting ourselves and I'm guiding them if I notice there's more of that critical voice coming out."

"We try to get closest to the seed, the root of the first time."

"We are surviving and not thriving."

"When you're in survival mode, you're fighting yourself, you're fighting the world."


Chapters:

00:00 Introduction to Somatic Therapy and Emotional Eating

04:48 Understanding the Root Emotions of Emotional Eating

07:43 The Importance of Holding Space and Re-Parenting

13:41 Balancing Structure and Flow in Personal Growth

18:10 The Role of Mentors in Guiding Inner Work

31:44 Addressing the Root Causes

35:00 Shifting from Survival Mode to Thriving Mode

42:03 The Importance of Acceptance and Validation

46:20 The Somatic Approach to Healing



Where to find Michelle!



Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Exploring-Somatic-Therapy-and-Emotional-Eating-The-Importance-of-Acceptance-and-Validation-with-Michelle-Lall-e2mh09f720e546e-590c-46e7-97f0-d617a77fa6eaMon, 29 Jul 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Alicia and Michelle Lall discuss somatic therapy and its connection to emotional eating. Michelle explains that somatic meditations with psychotherapy tools help access and process the root emotions that trigger emotional eating. She emphasizes that emotional eating is a coping mechanism developed in childhood due to a lack of emotional regulation and understanding. Michelle discusses the importance of addressing the root causes of emotional eating and how it relates to unresolved trauma and unmet needs. She emphasizes the need to shift from survival mode to thriving mode and the role of the nervous system in this process. She also shares insights into her Emotionally Eating Evolution program and the somatic approach she uses to help clients resolve emotional triggers and find wholeness.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>somatic therapy, emotional eating, coping mechanism, childhood trauma, emotional regulation, holding space, re-parenting, empathy, compassion, self-awareness, structure, flow, mentors, personal growth, emotional eating, trauma, unmet needs, survival mode, thriving mode, nervous system, acceptance, validation, healing, Emotionally Eating Evolution program, somatic approach, wholeness</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Somatic meditations with psychotherapy tools help access and process the root emotions that trigger emotional eating.</p> <p>Emotional eating is a coping mechanism developed in childhood due to a lack of emotional regulation and understanding.</p> <p>Holding space for oneself and re-parenting are essential for developing empathy, compassion, and self-awareness.</p> <p>Personal growth requires a balance of structure and flow, and mentors can guide the inner work. Emotional eating is often a coping mechanism for unmet needs and unresolved trauma.</p> <p>Shifting from survival mode to thriving mode requires addressing the root causes of emotional eating.</p> <p>True healing comes from giving ourselves the acceptance and validation we need.</p> <p>The Emotionally Eating Evolution program uses a somatic approach to help clients resolve emotional triggers and find wholeness.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"We have triggers usually when we're emotionally eating, something triggered us."</p> <p>"Food physiologically, when you eat it, yes, there's a connection to love, but it also gives your body that endorphin rush."</p> <p>"We're almost like re-parenting ourselves and I'm guiding them if I notice there's more of that critical voice coming out."</p> <p>"We try to get closest to the seed, the root of the first time."</p> <p>"We are surviving and not thriving."</p> <p>"When you're in survival mode, you're fighting yourself, you're fighting the world."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction to Somatic Therapy and Emotional Eating</p> <p>04:48 Understanding the Root Emotions of Emotional Eating</p> <p>07:43 The Importance of Holding Space and Re-Parenting</p> <p>13:41 Balancing Structure and Flow in Personal Growth</p> <p>18:10 The Role of Mentors in Guiding Inner Work</p> <p>31:44 Addressing the Root Causes</p> <p>35:00 Shifting from Survival Mode to Thriving Mode</p> <p>42:03 The Importance of Acceptance and Validation</p> <p>46:20 The Somatic Approach to Healing</p> <p><br /></p> <p><br /></p> <p><strong>Where to find Michelle!</strong></p> <ul> <li>Website: <a href="https://lallnutrition.com/emotional-eating-evolution-program/" rel="noopener noreferrer nofollow">⁠⁠https://lallnutrition.com/emotional-eating-evolution-program/⁠⁠</a></li> <li>⁠Facebook⁠: <a href="https://www.facebook.com/LALLnutrition/" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/LALLnutrition/⁠</a></li> <li>⁠Instagram⁠: <a href="https://www.instagram.com/lallnutrition/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/lallnutrition/⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes01:04:08Encore: Exploring Somatic Therapy and Emotional Eating The Importance of Acceptance and Validation with Michelle Lallfull<![CDATA[184. Embracing Ease and Flow in Life for Better Results: Car Confessions with Leesh]]>Summary:

In this episode, Leesh talks about her experience starting an online business to help those with multiple sclerosis increase their energy levels. She emphasizes the importance of addressing not just physical, but also mental and spiritual well-being. Leesh shares her journey in joining a coaching program and the importance of finding a program that resonates with you. She discusses the need to unlearn the mentality of constant grinding and embrace ease and flow in life. Leesh also highlights the significance of reaching out for help and investing in oneself for personal growth and transformation.


Keywords:

online business, multiple sclerosis, energy levels, mental well-being, spiritual well-being, coaching program, unlearning, ease and flow, reaching out for help, investing in oneself


Takeaways:

Addressing mental and spiritual well-being is just as important as physical well-being.

Finding a coaching program that resonates with you is crucial for success.

Embracing ease and flow in life can lead to better results and overall well-being.

Reaching out for help and investing in oneself is essential for personal growth and transformation.


Sound Bites:

"Spirituality is such a huge piece of it because when we aren't spiritually aligned with everything that we're doing in our lives, things don't really fall into place in the way that they should."

"The freedom with this particular program, even though it is encouraged that you get through the things in a timely fashion, but at the same time, the pressure, you know, I don't feel that pressure that I've felt in other programs before."

"I have never done a coaching program. I know very little about what it is to really have a successful business as it relates to an online coaching program. So me spending this money, me taking the time to be a part of this actual program is essential to what I want to do."


Chapters:

00:00 Introduction and New Beginnings

01:04 Starting an Online Business for Multiple Sclerosis

03:01 Joining a Coaching Program and Being Coachable

05:41 Investing in Yourself for Personal Growth

09:11 Navigating Emotional Eating

12:01 Seeking Ease and Flow in Life

15:08 Transformation through Coaching Programs

18:47 Addressing Food Issues and Multiple Sclerosis

23:33 Conclusion and Encouragement


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/184--Embracing-Ease-and-Flow-in-Life-for-Better-Results-Car-Confessions-with-Leesh-e2o0to4e2757136-6cbf-4c41-b3ce-d58cab89fc25Thu, 05 Sep 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode, Leesh talks about her experience starting an online business to help those with multiple sclerosis increase their energy levels. She emphasizes the importance of addressing not just physical, but also mental and spiritual well-being. Leesh shares her journey in joining a coaching program and the importance of finding a program that resonates with you. She discusses the need to unlearn the mentality of constant grinding and embrace ease and flow in life. Leesh also highlights the significance of reaching out for help and investing in oneself for personal growth and transformation.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>online business, multiple sclerosis, energy levels, mental well-being, spiritual well-being, coaching program, unlearning, ease and flow, reaching out for help, investing in oneself</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Addressing mental and spiritual well-being is just as important as physical well-being.</p> <p>Finding a coaching program that resonates with you is crucial for success.</p> <p>Embracing ease and flow in life can lead to better results and overall well-being.</p> <p>Reaching out for help and investing in oneself is essential for personal growth and transformation.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Spirituality is such a huge piece of it because when we aren't spiritually aligned with everything that we're doing in our lives, things don't really fall into place in the way that they should."</p> <p>"The freedom with this particular program, even though it is encouraged that you get through the things in a timely fashion, but at the same time, the pressure, you know, I don't feel that pressure that I've felt in other programs before."</p> <p>"I have never done a coaching program. I know very little about what it is to really have a successful business as it relates to an online coaching program. So me spending this money, me taking the time to be a part of this actual program is essential to what I want to do."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and New Beginnings</p> <p>01:04 Starting an Online Business for Multiple Sclerosis</p> <p>03:01 Joining a Coaching Program and Being Coachable</p> <p>05:41 Investing in Yourself for Personal Growth</p> <p>09:11 Navigating Emotional Eating</p> <p>12:01 Seeking Ease and Flow in Life</p> <p>15:08 Transformation through Coaching Programs</p> <p>18:47 Addressing Food Issues and Multiple Sclerosis</p> <p>23:33 Conclusion and Encouragement</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:24:29184. Embracing Ease and Flow in Life for Better Results: Car Confessions with Leeshfull<![CDATA[185. Creating Safe Spaces for Black Men in Theater with Anthony Wayne]]>Summary:

In this conversation, Alicia and Anthony Wayne discuss their friendship and their experiences in the performing arts industry. Anthony shares his journey into the world of theater, starting with his involvement in a children's theater group and his passion for storytelling. They also discuss the importance of creating safe spaces for black men in the Broadway community and the need for self-care and self-fulfillment in the performing arts. Anthony discuss the importance of trusting oneself and following one's own journey. They also talk about the challenges of being in the entertainment industry and the importance of staying connected to one's purpose. Anthony shares his upcoming projects, including his show 'Just Me' and his work with Black Broadway Men. Alicia expresses her admiration for Anthony's talent and the inspiration he provides. 


Keywords:

friendship, performing arts, theater, storytelling, safe spaces, black men, Broadway, self-care, self-fulfillment, trust, journey, discernment, support, entertainment industry, purpose, projects, talent, inspiration 


Takeaways:

The importance of genuine connections and friendships in the performing arts industry

The power of storytelling and the impact it can have on both the performer and the audience

The need for safe spaces and support for black men in the Broadway community

The importance of self-care and self-fulfillment in the performing arts Trust yourself and follow your own journey

Be discerning about who deserves access to your energy and support

Stay connected to your purpose

Support and uplift others in their journeys

Find joy and fulfillment in pursuing your passions



Sound Bites:

"He just has that type of energy, just a beautiful, genuine individual."

"It was basically a story, you know, a brief story about his life and, you know, his journey, not only to becoming a Broadway star and performer, but also just about personal things in his life as well."

"It's the storytelling that I kind of fell in love with. I didn't know that back then I didn't know that I was becoming a storyteller and using my body to be the vessel to tell stories."

"OK, yeah, he has definitely gone to the next level with this."

"You were like the epitome of a creator."

"What's for you is for you, but what's for you because it's not for somebody else can make you feel and seem like you're like, you don't know what you're doing or, or that you're crazy or you're very, like I said, lonely, but that's your journey."



Chapters:

00:00 The Power of Genuine Connections in the Performing Arts

03:03 The Impact of Storytelling in Theater

06:54 Creating Safe Spaces for Black Men in Broadway

09:18 The Importance of Self-Care in the Performing Arts

24:36 Trusting Yourself and Following Your Journey

26:05 The Loneliness of Following Your Own Path

30:03 Moving Forward and Up

34:48 The Power of Self-Love and Support

39:28 Being Discerning About Who Deserves Access

42:28 The Challenges of Being in the Entertainment Industry

46:19 Supporting and Inspiring Others



Where to Find Anthony! 

Website: https://www.mrawayne.com/ Instagram: https://www.instagram.com/MrAWayne/ 

Black Broadway Men: https://www.instagram.com/blackbroadwaymen/


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/185--Creating-Safe-Spaces-for-Black-Men-in-Theater-with-Anthony-Wayne-e2o4hapfcf55594-6fd3-424c-b5fe-d2c211014392Mon, 09 Sep 2024 04:00:00 GMT<p><strong>Summary:</strong> </p> <p>In this conversation, Alicia and Anthony Wayne discuss their friendship and their experiences in the performing arts industry. Anthony shares his journey into the world of theater, starting with his involvement in a children's theater group and his passion for storytelling. They also discuss the importance of creating safe spaces for black men in the Broadway community and the need for self-care and self-fulfillment in the performing arts. Anthony discuss the importance of trusting oneself and following one's own journey. They also talk about the challenges of being in the entertainment industry and the importance of staying connected to one's purpose. Anthony shares his upcoming projects, including his show 'Just Me' and his work with Black Broadway Men. Alicia expresses her admiration for Anthony's talent and the inspiration he provides. <br /></p> <p><br /></p> <p><strong>Keywords:</strong> </p> <p>friendship, performing arts, theater, storytelling, safe spaces, black men, Broadway, self-care, self-fulfillment, trust, journey, discernment, support, entertainment industry, purpose, projects, talent, inspiration <br /></p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The importance of genuine connections and friendships in the performing arts industry</p> <p>The power of storytelling and the impact it can have on both the performer and the audience</p> <p>The need for safe spaces and support for black men in the Broadway community</p> <p>The importance of self-care and self-fulfillment in the performing arts Trust yourself and follow your own journey</p> <p>Be discerning about who deserves access to your energy and support</p> <p>Stay connected to your purpose</p> <p>Support and uplift others in their journeys</p> <p>Find joy and fulfillment in pursuing your passions</p> <p><br /></p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"He just has that type of energy, just a beautiful, genuine individual."</p> <p>"It was basically a story, you know, a brief story about his life and, you know, his journey, not only to becoming a Broadway star and performer, but also just about personal things in his life as well."</p> <p>"It's the storytelling that I kind of fell in love with. I didn't know that back then I didn't know that I was becoming a storyteller and using my body to be the vessel to tell stories."</p> <p>"OK, yeah, he has definitely gone to the next level with this."</p> <p>"You were like the epitome of a creator."</p> <p>"What's for you is for you, but what's for you because it's not for somebody else can make you feel and seem like you're like, you don't know what you're doing or, or that you're crazy or you're very, like I said, lonely, but that's your journey."</p> <p><br /></p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 The Power of Genuine Connections in the Performing Arts</p> <p>03:03 The Impact of Storytelling in Theater</p> <p>06:54 Creating Safe Spaces for Black Men in Broadway</p> <p>09:18 The Importance of Self-Care in the Performing Arts</p> <p>24:36 Trusting Yourself and Following Your Journey</p> <p>26:05 The Loneliness of Following Your Own Path</p> <p>30:03 Moving Forward and Up</p> <p>34:48 The Power of Self-Love and Support</p> <p>39:28 Being Discerning About Who Deserves Access</p> <p>42:28 The Challenges of Being in the Entertainment Industry</p> <p>46:19 Supporting and Inspiring Others</p> <p><br /></p> <p><br /></p> <p><strong>Where to Find Anthony!</strong> </p> <p>Website: https://www.mrawayne.com/ Instagram: https://www.instagram.com/MrAWayne/ </p> <p>Black Broadway Men: https://www.instagram.com/blackbroadwaymen/<br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><br /></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ </p> <p>Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ </p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p> <p>TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</p> yes00:46:53185. Creating Safe Spaces for Black Men in Theater with Anthony Waynefull<![CDATA[143. Liberating Black Maternal Health: Insights from Porsche M. Holland-Otunba]]>Join Alicia on a transformative journey of "Liberating Black Maternal Health" with Porsche M. Holland-Otunba in this empowering podcast. Porsche shares powerful insights, experiences, and strategies for reclaiming Black maternal health.

Whether you're a Black mother seeking empowerment, a birthworker, or an advocate for maternal health equity, this episode delivers punchy perspectives and actionable steps towards liberation.

Subscribe now to join us on this empowering journey and unlock the keys to reclaiming Black maternal health with Porsche M. Holland-Otunba. 🌟🤰🏿✊🏾


Stay connected with Porsche!


Stay in contact with Alicia!



]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/143--Liberating-Black-Maternal-Health-Insights-from-Porsche-M--Holland-Otunba-e2fskcf88b703d1-8baa-4e32-9ae0-71e8d1c4fab9Mon, 19 Feb 2024 05:00:00 GMT<p>Join Alicia on a transformative journey of "Liberating Black Maternal Health" with Porsche M. Holland-Otunba in this empowering podcast. Porsche shares powerful insights, experiences, and strategies for reclaiming Black maternal health. </p> <p>Whether you're a Black mother seeking empowerment, a birthworker, or an advocate for maternal health equity, this episode delivers punchy perspectives and actionable steps towards liberation. </p> <p>Subscribe now to join us on this empowering journey and unlock the keys to reclaiming Black maternal health with Porsche M. Holland-Otunba. 🌟🤰🏿✊🏾</p> <p><br /></p> <p><strong>Stay connected with Porsche!</strong></p> <ul> <li><p><em> </em><strong>Facebook - </strong><a href="https://www.facebook.com/ReclaimBlackMotherhood/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/ReclaimBlackMotherhood/</a></p> </li> <li><p><strong>Instagram</strong><em> - </em><a href="https://www.instagram.com/reclaimblackmotherhood/?hl=en" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.instagram.com/reclaimblackmotherhood/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/reclaimblackmotherhood/?hl=en</a></p> </li> </ul> <ul> <li><strong>Website: </strong><a href="www.reclaimblackmotherhood.com " rel="noopener noreferrer nofollow" target="_blank">www.reclaimblackmotherhood.com </a></li> <li><strong>Download a free audio for pregnancy and audio for future birth workers: </strong><a href="www.reclaimblackmotherhood.com/freebies " rel="noopener noreferrer nofollow" target="_blank">www.reclaimblackmotherhood.com/freebies </a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> yes00:54:21143. Liberating Black Maternal Health: Insights from Porsche M. Holland-Otunbafull<![CDATA[106. Car Confessions with Leesh: Navigating Life's Intensity]]>Join Leesh for an unfiltered journey in "Car Confessions" as she tackles the burning question: "Why is life so intense right now?" In this no-holds-barred podcast, Leesh dissects the factors behind life's intensity and offers actionable strategies for thriving amidst the chaos.

Whether you seek clarity or resilience in challenging times, this episode is your compass.

Subscribe now to dive into a candid discussion on mastering life's intensity with "Car Confessions with Leesh."


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/106--Car-Confessions-with-Leesh-Navigating-Lifes-Intensity-e29ishkb814ff1d-152e-4c12-90ae-617985a68508Thu, 28 Sep 2023 04:00:46 GMT<p>Join Leesh for an unfiltered journey in "Car Confessions" as she tackles the burning question: "Why is life so intense right now?" In this no-holds-barred podcast, Leesh dissects the factors behind life's intensity and offers actionable strategies for thriving amidst the chaos. </p> <p>Whether you seek clarity or resilience in challenging times, this episode is your compass. </p> <p>Subscribe now to dive into a candid discussion on mastering life's intensity with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:23:11106. Car Confessions with Leesh: Navigating Life's Intensityfull<![CDATA[192. Choosing Joy Amidst Uncertainty: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh shares her journey of self-reflection and the importance of taking breaks to regroup. She emphasizes the significance of human connection, especially in today's fast-paced world, and discusses her experiences with auditioning and personal growth. Leesh encourages listeners to spread love and positivity, even amidst life's challenges, and to choose joy in uncertain times.


Keywords:

self-reflection, connection, personal growth, auditioning, mental health, social media, positivity, love, community, resilience


Takeaways:

Taking breaks is essential for mental health.

Self-reflection helps in understanding one's path.

Connection with others enriches the human experience.

Auditioning can be a fulfilling and exciting process.

It's important to engage genuinely with people.

Social media can both connect and isolate us.

Spreading love and positivity is crucial in tough times.

Choosing joy is a powerful decision.

We must support each other through hardships.

Grace towards oneself is as important as towards others.


Sound Bites:

"I literally needed some time to myself."

"What am I doing, where am I going?"

"I felt so good about it."


Chapters:

00:00 Taking a Break and Regrouping

02:52 The Importance of Connection

05:51 Navigating Life's Challenges

08:30 Embracing Joy and Spreading Love


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/192--Choosing-Joy-Amidst-Uncertainty-Car-Confessions-with-Leesh-e2pf1re40971a84-29c0-483f-a062-a9303f96bbdeThu, 10 Oct 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh shares her journey of self-reflection and the importance of taking breaks to regroup. She emphasizes the significance of human connection, especially in today's fast-paced world, and discusses her experiences with auditioning and personal growth. Leesh encourages listeners to spread love and positivity, even amidst life's challenges, and to choose joy in uncertain times.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>self-reflection, connection, personal growth, auditioning, mental health, social media, positivity, love, community, resilience</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Taking breaks is essential for mental health.</p> <p>Self-reflection helps in understanding one's path.</p> <p>Connection with others enriches the human experience.</p> <p>Auditioning can be a fulfilling and exciting process.</p> <p>It's important to engage genuinely with people.</p> <p>Social media can both connect and isolate us.</p> <p>Spreading love and positivity is crucial in tough times.</p> <p>Choosing joy is a powerful decision.</p> <p>We must support each other through hardships.</p> <p>Grace towards oneself is as important as towards others.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I literally needed some time to myself."</p> <p>"What am I doing, where am I going?"</p> <p>"I felt so good about it."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Taking a Break and Regrouping</p> <p>02:52 The Importance of Connection</p> <p>05:51 Navigating Life's Challenges</p> <p>08:30 Embracing Joy and Spreading Love</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:16:22192. Choosing Joy Amidst Uncertainty: Car Confessions with Leeshfull<![CDATA[22. Womb Health and Nutrition with Dr. Lj Johnson]]>Alicia had the pleasure of speaking with Dr. Lj Johnson this week!

Dr. Johnson is a Certified Women’s Health & Nutrition Coach focusing on nutrition and healthy habits to improve the quality of life for those suffering from diseases caused by hormonal imbalance (Endometriosis, PCOS, Insulin Resistance, Thyroid Disease, Fibroids, and Obesity ).

In this episode, Dr. Johnson shares her personal struggles with endometriosis and how it led to her helping others suffering from various womb health concerns. She also provides some tools and resources that are beneficial for those searching for answers about their own womb health and how to advocate for themselves in and out of clinical settings. 

Where to find Dr. Johnson:

Dr. Johnson's Podcast:

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/22--Womb-Health-and-Nutrition-with-Dr--Lj-Johnson-e1rajo3bdee71ed-ec54-4230-b43d-aba2e9e438b5Mon, 12 Dec 2022 05:00:13 GMT<p>Alicia had the pleasure of speaking with Dr. Lj Johnson this week!</p> <p>Dr. Johnson is a Certified Women’s Health &amp; Nutrition Coach focusing on nutrition and healthy habits to improve the quality of life for those suffering from diseases caused by hormonal imbalance (Endometriosis, PCOS, Insulin Resistance, Thyroid Disease, Fibroids, and Obesity ).</p> <p>In this episode, Dr. Johnson shares her personal struggles with endometriosis and how it led to her helping others suffering from various womb health concerns. She also provides some tools and resources that are beneficial for those searching for answers about their own womb health and how to advocate for themselves in and out of clinical settings. </p> <p><strong>Where to find Dr. Johnson:</strong></p> <ul> <li><a href="https://www.instagram.com/Ljs_powerhouse/?fbclid=IwAR3unYmBh3koDuJijaUOwAbJmelRmY7OXld26GvihoZs7WZUAv448ZE-d4A" rel="noopener noreferrer nofollow">Instagram</a> </li> <li><a href="https://www.ljspowerhouse.org/" rel="noopener noreferrer nofollow">Endo Warrior Academy</a></li> </ul> <p><strong>Dr. Johnson's Podcast:</strong></p> <ul> <li><a href="https://podcasts.apple.com/us/podcast/wholistic-endo-expert/id1633819303" rel="noopener noreferrer nofollow">Wholistic Endo Expert </a></li> </ul> no00:38:5322. Womb Health and Nutrition with Dr. Lj Johnsonfull<![CDATA[2. My Joyous Interview with Karen M. Ricks - Food Freedom and How to Enjoy Eating]]>Karen M. Ricks is a Christian wife, Worldschooling mom, and a nomadic chef. Teaching for over 25 years, she has been a Montessorian since her own preschool days. She holds Montessori teaching certifications for guiding children from infancy through elementary. She has cooked professionally, in restaurants, commercial kitchens, and private homes on four different continents over the last decade and a half.

After 10 years of teaching in central Japan, where Karen founded and operated her own international Montessori school, she sold it all to begin a nomadic life of full-time travel with her family. Karen spreads her message of embracing a Slow Food Lifestyle, a lifelong love of learning, and education for peace by teaching people of all ages how to cook for themselves and why they need to share that gift with those they love. You can learn more about her, her family’s edible exploits, and the lessons they are learning on their Culinary Worldschooling Adventures as they gallivant around the globe over at Our Kitchen Classroom dot com.


Website: https://OurKitchenClassroom.com;
Facebook: https://facebook.com/ourkitchenclassroom;
Instagram: https://www.instagram.com/karenm.ricks/ (#OurKitchenClassroom);
YouTube Channel: https://www.youtube.com/c/ourkitchenclassroom;
#PLAYwithYourFood Community: https://www.facebook.com/groups/WePLAYwithOurFood/;
Subscribe to Our Kitchen Playground: https://ourkitchenclassroom.com/subscribe-to-our-kitchen-playground/

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/2--My-Joyous-Interview-with-Karen-M--Ricks---Food-Freedom-and-How-to-Enjoy-Eating-e1nl09j937bc1b3-10c5-40c7-a2b6-f3b9d935e755Mon, 26 Sep 2022 04:00:00 GMT<p>Karen M. Ricks is a Christian wife, Worldschooling mom, and a nomadic chef. Teaching for over 25 years, she has been a Montessorian since her own preschool days. She holds Montessori teaching certifications for guiding children from infancy through elementary. She has cooked professionally, in restaurants, commercial kitchens, and private homes on four different continents over the last decade and a half.</p> <p>After 10 years of teaching in central Japan, where Karen founded and operated her own international Montessori school, she sold it all to begin a nomadic life of full-time travel with her family. Karen spreads her message of embracing a Slow Food Lifestyle, a lifelong love of learning, and education for peace by teaching people of all ages how to cook for themselves and why they need to share that gift with those they love. You can learn more about her, her family’s edible exploits, and the lessons they are learning on their Culinary Worldschooling Adventures as they gallivant around the globe over at Our Kitchen Classroom dot com.</p> <p><br /> Website: <a href="http://ourkitchenclassroom.com/" target="_blank" rel="noopener noreferrer nofollow">https://OurKitchenClassroom.com</a>;<br /> Facebook: <a href="https://facebook.com/ourkitchenclassroom" target="_blank" rel="noopener noreferrer nofollow">https://facebook.com/ourkitchenclassroom</a>;<br /> Instagram: <a href="https://www.instagram.com/karenm.ricks/" target="_blank" rel="noopener noreferrer nofollow">https://www.instagram.com/karenm.ricks/</a> (#OurKitchenClassroom);<br /> YouTube Channel: <a href="https://www.youtube.com/c/ourkitchenclassroom" target="_blank" rel="noopener noreferrer nofollow">https://www.youtube.com/c/ourkitchenclassroom</a>;<br /> #PLAYwithYourFood Community: <a href="https://www.facebook.com/groups/WePLAYwithOurFood/" target="_blank" rel="noopener noreferrer nofollow">https://www.facebook.com/groups/WePLAYwithOurFood/</a>;<br /> Subscribe to Our Kitchen Playground: <a href="http://ourkitchenclassroom.com/subscribe-to-our-kitchen-playground/" target="_blank" rel="noopener noreferrer nofollow">https://ourkitchenclassroom.com/subscribe-to-our-kitchen-playground/</a></p> no00:57:262. My Joyous Interview with Karen M. Ricks - Food Freedom and How to Enjoy Eatingfull<![CDATA[186. Calling for Accountability in Politics: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh reflects on the recent presidential debate and shares her thoughts on the current state of politics in America. She expresses her frustration with the political system and calls for accountability from politicians. Leesh also discusses the possibility of Kamala Harris becoming the next president and questions whether true liberation can be achieved within the existing system. She emphasizes the importance of self-care, education, and spreading love and grace during these challenging times.


Keywords:

presidential debate, politics, accountability, Kamala Harris, liberation, self-care, education, love, grace


Takeaways:

The recent presidential debate was bizarre and seemed calculated to make Trump look bad.

Politicians need to be held accountable for their actions and prioritize the needs of the people.

The presidency may not bring true liberation, and change should also be sought at the local and state levels.

Self-care, education, and spreading love and grace are essential during these challenging times.


Sound Bites:

"This was all calculated. Like it was meant for Trump to look a hot mess."

"We need to call them out on this and be like, look, we're paying for you to be in these offices. Act like it."

"I'm not optimistic that it's going to be something different. I think it is still business as usual."


Chapters:

00:00 Introduction and Frustration with New York Drivers

02:13 Reflecting on the Presidential Debate

06:47 Questioning the State of American Politics

10:51 The Need for Accountability and Refunds

14:33 The Possibility of Kamala Harris as President

16:19 Doubts about True Liberation within the System

18:19 The Challenges of Third Party Candidates

19:19 Focusing on Self-Care and Education

21:04 Finding Beauty in the Unraveling of America

23:15 Conclusion and Parking the Car



Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/186--Calling-for-Accountability-in-Politics-Car-Confessions-with-Leesh-e2o9p4g823d1f4d-c07f-454e-bc5c-ede4ad093644Thu, 12 Sep 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on the recent presidential debate and shares her thoughts on the current state of politics in America. She expresses her frustration with the political system and calls for accountability from politicians. Leesh also discusses the possibility of Kamala Harris becoming the next president and questions whether true liberation can be achieved within the existing system. She emphasizes the importance of self-care, education, and spreading love and grace during these challenging times.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>presidential debate, politics, accountability, Kamala Harris, liberation, self-care, education, love, grace</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The recent presidential debate was bizarre and seemed calculated to make Trump look bad.</p> <p>Politicians need to be held accountable for their actions and prioritize the needs of the people.</p> <p>The presidency may not bring true liberation, and change should also be sought at the local and state levels.</p> <p>Self-care, education, and spreading love and grace are essential during these challenging times.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"This was all calculated. Like it was meant for Trump to look a hot mess."</p> <p>"We need to call them out on this and be like, look, we're paying for you to be in these offices. Act like it."</p> <p>"I'm not optimistic that it's going to be something different. I think it is still business as usual."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Frustration with New York Drivers</p> <p>02:13 Reflecting on the Presidential Debate</p> <p>06:47 Questioning the State of American Politics</p> <p>10:51 The Need for Accountability and Refunds</p> <p>14:33 The Possibility of Kamala Harris as President</p> <p>16:19 Doubts about True Liberation within the System</p> <p>18:19 The Challenges of Third Party Candidates</p> <p>19:19 Focusing on Self-Care and Education</p> <p>21:04 Finding Beauty in the Unraveling of America</p> <p>23:15 Conclusion and Parking the Car</p> <p><br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:24:48186. Calling for Accountability in Politics: Car Confessions with Leeshfull<![CDATA[159. Celebrity Culture: Is it Dead? Car Confessions with Leesh.]]>Join Leesh in "Car Confessions" as she tackles the provocative question: Is celebrity culture dead? In this thought-provoking episode, Leesh explores the shifting landscape of fame, social media influence, and the evolving perceptions of celebrity in today's society.

Tune in for a candid conversation that challenges conventional wisdom and sparks reflection on the role of fame in our lives.

Don't miss out on this insightful discussion that's sure to leave you pondering the future of celebrity culture! 🌟🚗 #CarConfessions #CelebrityCulture #PopCultureDiscussion


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/159--Celebrity-Culture-Is-it-Dead--Car-Confessions-with-Leesh-e2j50r567329c30-d9f6-4b05-b59c-cfef35964336Thu, 02 May 2024 04:00:00 GMT<p>Join Leesh in "Car Confessions" as she tackles the provocative question: Is celebrity culture dead? In this thought-provoking episode, Leesh explores the shifting landscape of fame, social media influence, and the evolving perceptions of celebrity in today's society. </p> <p>Tune in for a candid conversation that challenges conventional wisdom and sparks reflection on the role of fame in our lives. </p> <p>Don't miss out on this insightful discussion that's sure to leave you pondering the future of celebrity culture! 🌟🚗 #CarConfessions #CelebrityCulture #PopCultureDiscussion</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:19:11159. Celebrity Culture: Is it Dead? Car Confessions with Leesh.full<![CDATA[119. Car Confessions with Leesh: Encouragement Amidst Turmoil - A Beacon of Hope and Empowerment, Even in the Face of Global Challenges.]]>Join Leesh for a heartfelt journey in "Car Confessions" as she shares powerful words of encouragement amidst the turmoil, addressing significant global issues like the war in Palestine and standing for justice. In this podcast, Leesh not only offers insights and personal reflections but becomes a beacon of hope and empowerment. She delivers uplifting messages to inspire courage, resilience, and a sense of agency in the face of life's challenges.

Whether you're navigating personal struggles or seeking a source of motivation during turbulent times, this episode serves as a guiding light.

Subscribe now to be encouraged, find solace, and embrace a renewed sense of strength and positivity with Leesh in "Car Confessions with Leesh."


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/119--Car-Confessions-with-Leesh-Encouragement-Amidst-Turmoil---A-Beacon-of-Hope-and-Empowerment--Even-in-the-Face-of-Global-Challenges-e2c0alo753d2fc7-721c-4d8a-9b06-7f7080b1894aThu, 16 Nov 2023 05:00:00 GMT<p>Join Leesh for a heartfelt journey in "Car Confessions" as she shares powerful words of encouragement amidst the turmoil, addressing significant global issues like the war in Palestine and standing for justice. In this podcast, Leesh not only offers insights and personal reflections but becomes a beacon of hope and empowerment. She delivers uplifting messages to inspire courage, resilience, and a sense of agency in the face of life's challenges. </p> <p>Whether you're navigating personal struggles or seeking a source of motivation during turbulent times, this episode serves as a guiding light. </p> <p>Subscribe now to be encouraged, find solace, and embrace a renewed sense of strength and positivity with Leesh in "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:21:13119. Car Confessions with Leesh: Encouragement Amidst Turmoil - A Beacon of Hope and Empowerment, Even in the Face of Global Challenges.full<![CDATA[193. The Hidden Theater Scene in Los Angeles with Eric B. Anthony]]>Summary:

In this engaging conversation, Alicia and Eric B. Anthony explore the journey of pursuing a career in the arts, from their early connections in New York City to Eric's transition to Los Angeles. They discuss the challenges and triumphs of being an artist, the importance of supportive relationships, and the courage it takes to take leaps of faith in one's career. Eric shares his personal experiences, including his time on Broadway and the decisions that led him to seek new opportunities in LA, emphasizing the need for continual growth and the pursuit of new dreams. In this engaging conversation, Eric B. Anthony shares his journey from moving to LA to pursue a career in theater and film, discussing the challenges and triumphs he faced along the way. He emphasizes the importance of advocacy for artists, the realities of the theater scene in LA, and the need for community support. Eric also reflects on the hard work required in theater, the differences in auditioning between LA and New York, and his desire to inspire the next generation of artists.


Keywords:

theater, Broadway, acting, New York City, Los Angeles, artistic journey, personal growth, auditions, leap of faith, creativity, Eric B. Anthony, film, LA, Glee, auditions, advocacy, artists, strike, community


Takeaways:

The importance of supportive relationships in pursuing dreams.

Taking leaps of faith can lead to unexpected opportunities.

The journey of an artist is filled with challenges and triumphs.

Growing up in a creative environment can shape one's artistic path.

The significance of making new dreams after achieving old ones.

The impact of mentorship and friendship in the arts.

The disparity in wealth distribution in the entertainment industry is concerning.

Artists have a responsibility to connect and inspire others.

The theater scene in LA is vibrant but often overlooked.

Financial realities of theater in LA can be challenging for artists.

Auditioning in LA involves different dynamics compared to New York.

The rehearsal process in theater is demanding and requires dedication.


Sound Bites:

"Your smile makes me breathe deep and relaxed."

"I just came from work. I am tired."

"I just always remember you in my life."

"I literally just moved here today."

"I was so grateful to be a theater artist."

"It's insane and so inhumane."


Chapters:

00:00 Introduction and Connection

05:58 The Journey to Becoming an Artist

11:58 First Steps in New York City

17:56 Transitioning from Broadway to LA

24:01 Taking the Leap of Faith

29:59 Pursuing New Dreams in LA

32:26 The Journey to LA and Early Auditions

34:48 Transitioning from Theater to Film and TV

36:56 Advocacy and the Importance of the Strike

40:52 The Value of Artists in Society

46:35 The Financial Realities of Theater in LA

49:39 Auditioning in LA vs. New York

53:46 The Hard Work Behind Theater Performances

58:22 Inspiring the Next Generation of Artists


Stay connected with Eric!

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/193--The-Hidden-Theater-Scene-in-Los-Angeles-with-Eric-B--Anthony-e2pinug79983ca6-a4ee-4cc0-8e6f-92115c7c8b60Mon, 14 Oct 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this engaging conversation, Alicia and Eric B. Anthony explore the journey of pursuing a career in the arts, from their early connections in New York City to Eric's transition to Los Angeles. They discuss the challenges and triumphs of being an artist, the importance of supportive relationships, and the courage it takes to take leaps of faith in one's career. Eric shares his personal experiences, including his time on Broadway and the decisions that led him to seek new opportunities in LA, emphasizing the need for continual growth and the pursuit of new dreams. In this engaging conversation, Eric B. Anthony shares his journey from moving to LA to pursue a career in theater and film, discussing the challenges and triumphs he faced along the way. He emphasizes the importance of advocacy for artists, the realities of the theater scene in LA, and the need for community support. Eric also reflects on the hard work required in theater, the differences in auditioning between LA and New York, and his desire to inspire the next generation of artists.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>theater, Broadway, acting, New York City, Los Angeles, artistic journey, personal growth, auditions, leap of faith, creativity, Eric B. Anthony, film, LA, Glee, auditions, advocacy, artists, strike, community</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The importance of supportive relationships in pursuing dreams.</p> <p>Taking leaps of faith can lead to unexpected opportunities.</p> <p>The journey of an artist is filled with challenges and triumphs.</p> <p>Growing up in a creative environment can shape one's artistic path.</p> <p>The significance of making new dreams after achieving old ones.</p> <p>The impact of mentorship and friendship in the arts.</p> <p>The disparity in wealth distribution in the entertainment industry is concerning.</p> <p>Artists have a responsibility to connect and inspire others.</p> <p>The theater scene in LA is vibrant but often overlooked.</p> <p>Financial realities of theater in LA can be challenging for artists.</p> <p>Auditioning in LA involves different dynamics compared to New York.</p> <p>The rehearsal process in theater is demanding and requires dedication.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Your smile makes me breathe deep and relaxed."</p> <p>"I just came from work. I am tired."</p> <p>"I just always remember you in my life."</p> <p>"I literally just moved here today."</p> <p>"I was so grateful to be a theater artist."</p> <p>"It's insane and so inhumane."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Connection</p> <p>05:58 The Journey to Becoming an Artist</p> <p>11:58 First Steps in New York City</p> <p>17:56 Transitioning from Broadway to LA</p> <p>24:01 Taking the Leap of Faith</p> <p>29:59 Pursuing New Dreams in LA</p> <p>32:26 The Journey to LA and Early Auditions</p> <p>34:48 Transitioning from Theater to Film and TV</p> <p>36:56 Advocacy and the Importance of the Strike</p> <p>40:52 The Value of Artists in Society</p> <p>46:35 The Financial Realities of Theater in LA</p> <p>49:39 Auditioning in LA vs. New York</p> <p>53:46 The Hard Work Behind Theater Performances</p> <p>58:22 Inspiring the Next Generation of Artists</p> <p><br /></p> <p><strong>Stay connected with Eric!</strong></p> <ul> <li><strong>Website: </strong><a href="https://www.ericbanthony.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.ericbanthony.com/</a></li> <li><strong>Twitter: </strong><a href="https://twitter.com/ericbanthony" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/ericbanthony</a></li> <li><strong>Facebook: </strong><a href="https://www.facebook.com/ericb.anthony" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/ericb.anthony</a></li> <li><strong>Instagram: </strong><a href="https://www.instagram.com/ericbanthony/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/ericbanthony/</a></li> <li><strong>YouTube: </strong><a href="https://www.youtube.com/@EricBAnthony/featured" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/@EricBAnthony/featured</a></li> <p><br /></p> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes01:00:38193. The Hidden Theater Scene in Los Angeles with Eric B. Anthonyfull<![CDATA[123. Car Confessions with Leesh: Navigating the Pain - The Loss of a Friend and the Journey to Move On.]]>Join Leesh for a deeply personal episode of "Car Confessions" as she opens up about the profound experience of losing a friend and the challenging journey of trying to move on. In this heartfelt podcast, Leesh shares her insights, personal reflections, and strategies for coping with the pain of loss.

Whether you're dealing with grief, seeking solace, or looking for guidance on moving forward, this episode provides a compassionate space for healing.

Subscribe now to join Leesh on this raw and honest exploration of navigating loss and finding the strength to move on in "Car Confessions with Leesh."


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/123--Car-Confessions-with-Leesh-Navigating-the-Pain---The-Loss-of-a-Friend-and-the-Journey-to-Move-On-e2cjis0eff5502a-4cbf-4d61-bbf4-ccf2ea8d8ef1Thu, 30 Nov 2023 05:00:00 GMT<p>Join Leesh for a deeply personal episode of "Car Confessions" as she opens up about the profound experience of losing a friend and the challenging journey of trying to move on. In this heartfelt podcast, Leesh shares her insights, personal reflections, and strategies for coping with the pain of loss. </p> <p>Whether you're dealing with grief, seeking solace, or looking for guidance on moving forward, this episode provides a compassionate space for healing. </p> <p>Subscribe now to join Leesh on this raw and honest exploration of navigating loss and finding the strength to move on in "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:18:00123. Car Confessions with Leesh: Navigating the Pain - The Loss of a Friend and the Journey to Move On.full<![CDATA[148. Empowering Black Creativity: Liberation through Visual Art and Design with Raheem Nelson]]>Join Alicia for a captivating discussion on "Creating Liberation Through Visual Art and Design" with Raheem Nelson, empowering Black individuals through his groundbreaking work. In this illuminating podcast, Raheem shares how his visual art and design serve as catalysts for personal and collective empowerment within the Black community.

Whether you're an artist, designer, or simply passionate about Black empowerment, this episode offers invaluable insights and creative inspiration.

Tune in now to explore the transformative potential of visual art and design in empowering Black individuals with Raheem Nelson. 🎨✊🏿🔥


Stay connected with Raheem!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/148--Empowering-Black-Creativity-Liberation-through-Visual-Art-and-Design-with-Raheem-Nelson-e2grhr37502f91f-ec8f-48de-9d1a-806a9bfa2d07Mon, 11 Mar 2024 04:00:00 GMT<p>Join Alicia for a captivating discussion on "Creating Liberation Through Visual Art and Design" with Raheem Nelson, empowering Black individuals through his groundbreaking work. In this illuminating podcast, Raheem shares how his visual art and design serve as catalysts for personal and collective empowerment within the Black community. </p> <p>Whether you're an artist, designer, or simply passionate about Black empowerment, this episode offers invaluable insights and creative inspiration. </p> <p>Tune in now to explore the transformative potential of visual art and design in empowering Black individuals with Raheem Nelson. 🎨✊🏿🔥</p> <p><br /></p> <p><strong>Stay connected with Raheem!</strong></p> <ul> <li><strong>Website has all links discussed in episode! </strong><a href="https://www.raheemnelson.com/" rel="noopener noreferrer nofollow">⁠</a><strong></strong><a href="https://www.raheemnelson.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.raheemnelson.com/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:47:37148. Empowering Black Creativity: Liberation through Visual Art and Design with Raheem Nelsonfull<![CDATA[167. The Journey to Success as a Performer Finding Comfort in Memories and Music with Illeana Kirven]]>Illeana Kirven is a powerhouse vocalist and balladeer. She comes from an extensive theatrical and dance background and has performed coast to coast entertaining audiences of all sizes.

Along with recording and performing LIVE, Illeana continues to maintain a career onstage. In 2007, she was awarded the prestigious Ostrander Award for Best Actor in a Musical for her portrayal of Caroline in Tony Kushner's Caroline, or Change in Memphis, TN.
In 2023, Illeana teamed up with Horace Smith for Songs In The Key of Love for Valentines Day in St. Louis. She is currently on hiatus from the international tour of CHICAGO.


Summary:

In this conversation, Alicia and Illeana Kirven discuss their experiences as performers and the journey that led them to pursue a career in the arts. They talk about the joy of connecting with audiences and the importance of bringing joy to people through their performances. They also touch on the challenges of typecasting and the need for more diversity and equality in the industry. The conversation highlights the shared experiences and struggles of being performers and the determination to break free from stereotypes and pursue their passions. Illeana talks about her new show, 'Songs in the Key of Love,' which she wrote and performs with her friend Horace. The show features love songs, Motown, funk, and blues, and can be customized for different events and occasions.


Keywords:

performers, performing, career, arts, joy, connection, typecasting, diversity, equality, authenticity, entertainment industry, aspiring performers, loss, healing, music, show, love songs, Motown, funk, blues


Takeaways:

Typecasting can be a challenge for performers, especially when it limits their opportunities

There is a need for more diversity and equality in the performing arts industry

The journey to success as a performer requires determination and perseverance Maintaining authenticity in the entertainment industry can be challenging, but it is important to stay true to oneself.

Illeana's new show, 'Songs in the Key of Love,' is a versatile performance featuring love songs, Motown, funk, and blues that can be customized for different events.


Sound Bites:

"If I can bring some joy to somebody, that's one of my biggest things with performing."

"I don't always want to just be the black woman. I don't always want to be looked at and thought, oh, you would be great for this role because you're black and you're this age."

"Maintaining who you are in this business can be really difficult."


Chapters:

00:00 Introduction and Excitement

04:01 Choosing Performing Over Other Careers

08:24 The Influence of Mentors and Teachers

13:16 Surprising Parallels in Their Lives

20:10 Compromising Themselves in the Industry

23:10 The Need for More Openness and Equality

25:15 Connecting with Audiences and Breaking Stereotypes

29:10 Putting in the Time and Effort

31:22 The Joy of Touring and Creating Memorable Moments

36:21 Maintaining Connections and Being Kind

39:19 Navigating Grief and Finding Comfort in Memories

43:32 Introducing 'Songs in the Key of Love'


Tour To You: https://www.instagram.com/tours_to_you/


Stay connected with Illeana!


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/167--The-Journey-to-Success-as-a-Performer-Finding-Comfort-in-Memories-and-Music-with-Illeana-Kirven-e2kd8pn4753596c-b950-4018-8d49-a9ed04ba425cMon, 03 Jun 2024 04:00:00 GMT<p>Illeana Kirven is a powerhouse vocalist and balladeer. She comes from an extensive theatrical and dance background and has performed coast to coast entertaining audiences of all sizes. </p> <p>Along with recording and performing LIVE, Illeana continues to maintain a career onstage. In 2007, she was awarded the prestigious Ostrander Award for Best Actor in a Musical for her portrayal of Caroline in Tony Kushner's Caroline, or Change in Memphis, TN.<br />In 2023, Illeana teamed up with Horace Smith for Songs In The Key of Love for Valentines Day in St. Louis. She is currently on hiatus from the international tour of CHICAGO.</p> <p><br /><strong>Summary:</strong></p> <p>In this conversation, Alicia and Illeana Kirven discuss their experiences as performers and the journey that led them to pursue a career in the arts. They talk about the joy of connecting with audiences and the importance of bringing joy to people through their performances. They also touch on the challenges of typecasting and the need for more diversity and equality in the industry. The conversation highlights the shared experiences and struggles of being performers and the determination to break free from stereotypes and pursue their passions. Illeana talks about her new show, 'Songs in the Key of Love,' which she wrote and performs with her friend Horace. The show features love songs, Motown, funk, and blues, and can be customized for different events and occasions.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>performers, performing, career, arts, joy, connection, typecasting, diversity, equality, authenticity, entertainment industry, aspiring performers, loss, healing, music, show, love songs, Motown, funk, blues</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Typecasting can be a challenge for performers, especially when it limits their opportunities</p> <p>There is a need for more diversity and equality in the performing arts industry</p> <p>The journey to success as a performer requires determination and perseverance Maintaining authenticity in the entertainment industry can be challenging, but it is important to stay true to oneself.</p> <p>Illeana's new show, 'Songs in the Key of Love,' is a versatile performance featuring love songs, Motown, funk, and blues that can be customized for different events.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"If I can bring some joy to somebody, that's one of my biggest things with performing."</p> <p>"I don't always want to just be the black woman. I don't always want to be looked at and thought, oh, you would be great for this role because you're black and you're this age."</p> <p>"Maintaining who you are in this business can be really difficult."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Excitement</p> <p>04:01 Choosing Performing Over Other Careers</p> <p>08:24 The Influence of Mentors and Teachers</p> <p>13:16 Surprising Parallels in Their Lives</p> <p>20:10 Compromising Themselves in the Industry</p> <p>23:10 The Need for More Openness and Equality</p> <p>25:15 Connecting with Audiences and Breaking Stereotypes</p> <p>29:10 Putting in the Time and Effort</p> <p>31:22 The Joy of Touring and Creating Memorable Moments</p> <p>36:21 Maintaining Connections and Being Kind</p> <p>39:19 Navigating Grief and Finding Comfort in Memories</p> <p>43:32 Introducing 'Songs in the Key of Love'</p> <p><br /></p> <p><strong>Tour To You: </strong><a href="https://www.instagram.com/tours_to_you/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tours_to_you/</a></p> <p><br /></p> <p><strong>Stay connected with Illeana!</strong></p> <ul> <li>Website: <a href="https://www.cristinapitter.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠</a><a href="https://www.rlmedicine.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.321illy.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.321illy.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.321illy.com/</a></li> <li>Songs In the Key of Love Website: <a href="https://songsinthekeyoflove.com/" rel="noopener noreferrer nofollow" target="_blank">https://songsinthekeyoflove.com/</a></li> </ul> <ul> <li><strong>Chicago the Musical: </strong><a href="https://www.chicagoontour.com/home" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.chicagoontour.com/home" rel="noopener noreferrer nofollow" target="_blank">https://www.chicagoontour.com/home</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:51:16167. The Journey to Success as a Performer Finding Comfort in Memories and Music with Illeana Kirvenfull<![CDATA[How I Unlocked My Inner Power. Car Confessions with Leesh.]]>Summary:

Leesh emphasizes the importance of recognizing and embracing personal power. She discusses transformative mindsets, the significance of overcoming challenges, the role of community in empowerment, and the necessity of vision and goal setting for personal growth. The dialogue encourages listeners to take charge of their circumstances and highlights the journey of self-discovery and empowerment.


Keywords:

#personalpower #mindset #challenges #community #vision #goalsetting #transformation #empowerment


Takeaways:

We are powerful beings and I always encourage people to take on that power.

Mindset is crucial for transformation and overcoming obstacles.

Challenges should be viewed as opportunities for growth.

Community support can amplify individual power and success.

Setting clear goals is essential for manifesting one's vision.

Empowerment begins from within and requires self-belief.

Your unique journey is valuable and contributes to your growth.

Taking action is necessary for transformation and achieving goals.

Believing in your ability to create change is fundamental.

Commitment to personal development leads to lasting change.


Sound bites:

"Mindset is the key to transformation."

"Empowerment starts from within."

"Your journey is unique and valuable."



Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/How-I-Unlocked-My-Inner-Power--Car-Confessions-with-Leesh-e3big05fc8a904e-8896-4837-a796-6c07043fc4e6Thu, 27 Nov 2025 19:15:34 GMT<p>Summary:</p><p>Leesh emphasizes the importance of recognizing and embracing personal power. She discusses transformative mindsets, the significance of overcoming challenges, the role of community in empowerment, and the necessity of vision and goal setting for personal growth. The dialogue encourages listeners to take charge of their circumstances and highlights the journey of self-discovery and empowerment.</p><p><br /></p><p>Keywords:</p><p>#personalpower #mindset #challenges #community #vision #goalsetting #transformation #empowerment</p><p><br /></p><p>Takeaways:</p><p>We are powerful beings and I always encourage people to take on that power.</p><p>Mindset is crucial for transformation and overcoming obstacles.</p><p>Challenges should be viewed as opportunities for growth.</p><p>Community support can amplify individual power and success.</p><p>Setting clear goals is essential for manifesting one's vision.</p><p>Empowerment begins from within and requires self-belief.</p><p>Your unique journey is valuable and contributes to your growth.</p><p>Taking action is necessary for transformation and achieving goals.</p><p>Believing in your ability to create change is fundamental.</p><p>Commitment to personal development leads to lasting change.</p><p><br /></p><p>Sound bites:</p><p>"Mindset is the key to transformation."</p><p>"Empowerment starts from within."</p><p>"Your journey is unique and valuable."</p><p><br /></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p> yes00:25:39How I Unlocked My Inner Power. Car Confessions with Leesh.full<![CDATA[Encore: From Ableism to Acceptance with Benai Boyd]]>Summary:

In this engaging conversation, Alicia and Benai Boyd reconnect after years apart, sharing their journeys as performers navigating the challenges of disabilities. They discuss the importance of inclusivity in the entertainment industry, the need to break down stereotypes surrounding disabilities, and the empowerment that comes from embracing one's identity. The conversation highlights the role of communication in fostering understanding and the necessity for the industry to evolve in its representation of disabled individuals.


Keywords:

disability, performance, entertainment, empowerment, inclusivity, ableism, representation, chronic illness, podcast, community, inclusivity, representation, disability, theater, intersectionality, proactive change, authenticity, storytelling, empowerment, equality


Takeaways:

Reconnecting with old friends can reignite passion.

Self-doubt can be overwhelming, but it can be overcome.

Disability does not define a person's identity or worth.

The entertainment industry needs to create inclusive spaces.

Breaking down stereotypes is essential for progress.

Communication is vital in understanding disabilities.

Empowerment comes from embracing one's unique journey.

Inspiration should lead to action, not just admiration.

The show must go on, but not at the expense of individuals' well-being.

Everyone has the potential to contribute, regardless of ability.


Sound Bites:

"Reconnecting feels so good!"

"Don't ignore any piece of you!"

"We are not disposable!"

"Y'all ain't inclusive."

"Why does it have to always happen with a catastrophic event?"

"Haven't we sacrificed enough people?"


Chapters:

00:00 Reconnecting Through Shared Experiences

02:59 Navigating Life with Disabilities

05:58 The Journey of a Performer

09:01 Creating Inclusive Spaces in Entertainment

11:59 Breaking Down Stereotypes

15:01 The Role of the Entertainment Industry

17:56 Empowerment Through Disability

21:00 Inspiration vs. Reality

23:56 The Importance of Communication

27:02 Challenging Ableism in the Arts

30:01 The Future of Disability Representation

37:56 The Illusion of Inclusivity

39:41 Preventative vs. Reactive Change

41:29 The Need for Proactive Inclusion

42:22 Breaking Stereotypes in Casting

44:51 The Struggle Against Typecasting

46:33 Empowering Collective Change

49:31 Intersectionality in Representation

50:51 The Essence of Authenticity

53:44 Creating Our Own Narratives

56:00 The Power of Communication

59:06 Barriers to Equality

01:02:14 The Importance of Telling Our Stories


Stay connected with Benai!


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-From-Ableism-to-Acceptance-with-Benai-Boyd-e372i84f0354d29-847a-4fb5-a170-cf364aee0ce8Mon, 25 Aug 2025 03:30:00 GMT<p><strong>Summary:</strong></p><p>In this engaging conversation, Alicia and Benai Boyd reconnect after years apart, sharing their journeys as performers navigating the challenges of disabilities. They discuss the importance of inclusivity in the entertainment industry, the need to break down stereotypes surrounding disabilities, and the empowerment that comes from embracing one's identity. The conversation highlights the role of communication in fostering understanding and the necessity for the industry to evolve in its representation of disabled individuals.</p><p><br /></p><p><strong>Keywords:</strong></p><p>disability, performance, entertainment, empowerment, inclusivity, ableism, representation, chronic illness, podcast, community, inclusivity, representation, disability, theater, intersectionality, proactive change, authenticity, storytelling, empowerment, equality</p><p><br /></p><p><strong>Takeaways:</strong></p><p>Reconnecting with old friends can reignite passion.</p><p>Self-doubt can be overwhelming, but it can be overcome.</p><p>Disability does not define a person's identity or worth.</p><p>The entertainment industry needs to create inclusive spaces.</p><p>Breaking down stereotypes is essential for progress.</p><p>Communication is vital in understanding disabilities.</p><p>Empowerment comes from embracing one's unique journey.</p><p>Inspiration should lead to action, not just admiration.</p><p>The show must go on, but not at the expense of individuals' well-being.</p><p>Everyone has the potential to contribute, regardless of ability.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"Reconnecting feels so good!"</p><p>"Don't ignore any piece of you!"</p><p>"We are not disposable!"</p><p>"Y'all ain't inclusive."</p><p>"Why does it have to always happen with a catastrophic event?"</p><p>"Haven't we sacrificed enough people?"</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Reconnecting Through Shared Experiences</p><p>02:59 Navigating Life with Disabilities</p><p>05:58 The Journey of a Performer</p><p>09:01 Creating Inclusive Spaces in Entertainment</p><p>11:59 Breaking Down Stereotypes</p><p>15:01 The Role of the Entertainment Industry</p><p>17:56 Empowerment Through Disability</p><p>21:00 Inspiration vs. Reality</p><p>23:56 The Importance of Communication</p><p>27:02 Challenging Ableism in the Arts</p><p>30:01 The Future of Disability Representation</p><p>37:56 The Illusion of Inclusivity</p><p>39:41 Preventative vs. Reactive Change</p><p>41:29 The Need for Proactive Inclusion</p><p>42:22 Breaking Stereotypes in Casting</p><p>44:51 The Struggle Against Typecasting</p><p>46:33 Empowering Collective Change</p><p>49:31 Intersectionality in Representation</p><p>50:51 The Essence of Authenticity</p><p>53:44 Creating Our Own Narratives</p><p>56:00 The Power of Communication</p><p>59:06 Barriers to Equality</p><p>01:02:14 The Importance of Telling Our Stories</p><p><br /></p><p><strong>Stay connected with Benai!</strong></p><ul><li><strong>Facebook: </strong><a href="https://www.facebook.com/benai.boyd" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/benai.boyd⁠</a></li><li><strong>Instagram: </strong><a href="https://www.instagram.com/benaiboyd/?hl=en" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.instagram.com/benaiboyd/?hl=en" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/benaiboyd/?hl=en⁠</a></li><li><strong>CastABLE Podcast: </strong><a href="https://www.youtube.com/@thecastablepodcast" rel="noopener noreferrer nofollow">⁠https://www.youtube.com/@thecastablepodcast⁠</a></li><li><strong>Homemade Thursdays: </strong><a href="https://www.instagram.com/homemadethursdays?fbclid=IwY2xjawGB4RJleHRuA2FlbQIxMAABHf6jSuJoqmFpBhdR9X3-snMAnkUUeq1tZlhv5fxdZQIF6Vv_uIMRSzSmOQ_aem_P5824esu8ZIR42A3mgGyCQ" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/homemadethursdays?fbclid=IwY2xjawGB4RJleHRuA2FlbQIxMAABHf6jSuJoqmFpBhdR9X3-snMAnkUUeq1tZlhv5fxdZQIF6Vv_uIMRSzSmOQ_aem_P5824esu8ZIR42A3mgGyCQ⁠</a></li></ul><ul><p><br /></p></ul><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes01:06:22Encore: From Ableism to Acceptance with Benai Boydfull<![CDATA[Encore: How to Sustain Our Mental Health During the Trump Presidency with Kimberly Parker]]>Summary:

Kimberly Parker is back on the podcast to discuss the emotional turmoil and complexities surrounding political events, particularly the impact of the Trump presidency on mental health and relationships. Alicia and Kimberly explore feelings of betrayal, fear, and the challenges of navigating personal and professional relationships in a politically charged environment. The conversation emphasizes the importance of self-reflection, community support, and the need to focus on healing rather than division. Ultimately, they highlight the importance of staying true to oneself while navigating societal expectations and challenges.


Keywords:

politics, mental health, emotional well-being, community, self-reflection, relationships, healing, division, Trump, therapy, emotions, rage, collective healing, stereotypes, authenticity, advocacy, ancestors, pain, resilience, perseverance


Takeaways:

The emotional impact of political events can be profound.

Navigating relationships with differing political views is challenging.

Self-reflection is crucial for personal growth and understanding.

Community support is essential for healing and resilience.

It's important to focus on positive actions rather than negative emotions.

Acknowledging and processing feelings of anger and betrayal is necessary.

Finding common ground is vital for moving forward together.

The importance of being transparent and vulnerable in therapy.

Maintaining one's mission and vision amidst chaos is crucial.

Building a supportive community can help combat feelings of isolation. No emotion is inherently bad; it's about our response.

Collective healing is essential for progress.

Stereotypes can hinder authentic expression of emotions.

Authenticity in advocacy allows for diverse approaches.

Connecting with ancestors can provide valuable insights.

Acknowledging pain is a crucial part of healing.

Resilience involves swimming with emotions, not drowning in them.

Perseverance is key to staying true to oneself.

It's important to create safe spaces for dialogue.

Healing can come from sharing experiences and support.


Chapters:

00:00 Introduction and Context of the Conversation

05:59 Navigating Workplace Tensions

12:02 Self-Reflection and Personal Growth

17:55 Addressing Division and Finding Common Ground

23:27 Collective Healing and Social Responsibility

29:51 Lessons from the Past: Connecting with Ancestors

34:53 Strategic Resilience: Swimming with Emotions


Stay connected with Kimberly!

Website: ⁠https://revive2thrivewc.com/⁠


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-How-to-Sustain-Our-Mental-Health-During-the-Trump-Presidency-with-Kimberly-Parker-e36t8fk69a3811e-9df7-4c24-840e-4e52c2e49824Mon, 18 Aug 2025 03:30:00 GMT<p>Summary:</p><p>Kimberly Parker is back on the podcast to discuss the emotional turmoil and complexities surrounding political events, particularly the impact of the Trump presidency on mental health and relationships. Alicia and Kimberly explore feelings of betrayal, fear, and the challenges of navigating personal and professional relationships in a politically charged environment. The conversation emphasizes the importance of self-reflection, community support, and the need to focus on healing rather than division. Ultimately, they highlight the importance of staying true to oneself while navigating societal expectations and challenges.</p><p><br /></p><p>Keywords:</p><p>politics, mental health, emotional well-being, community, self-reflection, relationships, healing, division, Trump, therapy, emotions, rage, collective healing, stereotypes, authenticity, advocacy, ancestors, pain, resilience, perseverance</p><p><br /></p><p>Takeaways:</p><p>The emotional impact of political events can be profound.</p><p>Navigating relationships with differing political views is challenging.</p><p>Self-reflection is crucial for personal growth and understanding.</p><p>Community support is essential for healing and resilience.</p><p>It's important to focus on positive actions rather than negative emotions.</p><p>Acknowledging and processing feelings of anger and betrayal is necessary.</p><p>Finding common ground is vital for moving forward together.</p><p>The importance of being transparent and vulnerable in therapy.</p><p>Maintaining one's mission and vision amidst chaos is crucial.</p><p>Building a supportive community can help combat feelings of isolation. No emotion is inherently bad; it's about our response.</p><p>Collective healing is essential for progress.</p><p>Stereotypes can hinder authentic expression of emotions.</p><p>Authenticity in advocacy allows for diverse approaches.</p><p>Connecting with ancestors can provide valuable insights.</p><p>Acknowledging pain is a crucial part of healing.</p><p>Resilience involves swimming with emotions, not drowning in them.</p><p>Perseverance is key to staying true to oneself.</p><p>It's important to create safe spaces for dialogue.</p><p>Healing can come from sharing experiences and support.</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Context of the Conversation</p><p>05:59 Navigating Workplace Tensions</p><p>12:02 Self-Reflection and Personal Growth</p><p>17:55 Addressing Division and Finding Common Ground</p><p>23:27 Collective Healing and Social Responsibility</p><p>29:51 Lessons from the Past: Connecting with Ancestors</p><p>34:53 Strategic Resilience: Swimming with Emotions</p><p><br /></p><p>Stay connected with Kimberly!</p><p>Website: <a href="https://revive2thrivewc.com/" rel="noopener noreferrer nofollow">⁠https://revive2thrivewc.com/⁠</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:40:15Encore: How to Sustain Our Mental Health During the Trump Presidency with Kimberly Parkerfull<![CDATA[187. The Power of Self-Reflection and Knowledge Application with Kiera Yore]]>Summary:

Alicia is excited to have Kiara Yore back on the podcast! Kiera is the founder of Let's Get Healed. She talks about her work in providing resources and support for individuals dealing with trauma and mental health issues. Kiara discusses her new book, Understanding Your Thoughts and Feelings, which serves as a guidebook for self-understanding and emotional wellness. She also talks about the importance of providing practical tools and resources for healing, such as parenting resources, financial assistance, and mental health support. Kiara emphasizes the need for self-awareness and self-care, and advises individuals to prioritize their mental well-being by setting boundaries with social media and focusing on what they can control.


Keywords:

trauma, mental health, self-care, resources, self-awareness, social media, self-control, boundaries, releasing burdens, mental well-being, emotional well-being, positive habits, positive relationships, self-reflection, knowledge application


Takeaways:

Trauma looks different for everyone and can be caused by various experiences.

Let's Get Healed offers a range of resources and support for individuals dealing with trauma, including parenting resources, financial assistance, and mental health support.

Setting boundaries with social media and focusing on what you can control can help reduce stress and anxiety. Replace negative influences with positive habits and relationships to improve mental and emotional well-being.

Set boundaries and detach from people who do not serve your growth and well-being.

Self-reflection and the application of knowledge are essential for personal growth and improvement.


Sound Bites:

"Understanding Your Thoughts and Feelings"

"Let's Get Healed is more of a family than an organization"

"Men are the strong, protecting, providing type. And so they also suffer just as much as women do."

"Replace it with something else and something that can actually help boost your mood and elevate your mind."

"It's all about learning how to stay focused and prioritize your mind and be productive."

"We have to take control mentally and physically of ourselves to make sure that we aren't putting that stuff into our mind."


Chapters:

00:00 Introduction and Background

02:15 Understanding Your Thoughts and Feelings

04:45 Let's Get Healed: Providing Practical Tools for Healing

08:24 The Importance of Self-Awareness and Self-Care

13:27 Recognizing and Addressing Trauma

16:08 Managing Information Overload and Stress

23:40 Replacing Negative Influences with Positive Habits and Relationships

29:31 Setting Boundaries and Detaching from Toxic Relationships

34:29 Expressing Yourself and Communicating Your Needs

38:02 The Power of Self-Reflection and Knowledge Application


Stay connected with Kiera!

Website: ⁠https://letsgethealed.com/⁠

Amazon Book: ⁠⁠⁠⁠https://www.amazon.com/Damage-Road-Recovery-kiera-yore-ebook/dp/B08XN8MK4D⁠

Amazon Book: ⁠https://www.amazon.com/Damage-Are-wondering-cant-keep-ebook/dp/B0BWK42RH4/ref=sr_1_1?crid=1DS1AZANUQJNE&keywords=are+you+wondering+why+you+can%27t+keep+a+man&qid=1694865519&s=digital-text&sprefix=are+you+wondering+why+you+can%27t+keep+a+man%2Cdigital-text%2C69&sr=1-1⁠


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/187--The-Power-of-Self-Reflection-and-Knowledge-Application-with-Kiera-Yore-e2od60fc588bcf1-ad88-4c66-af13-36da25081515Mon, 16 Sep 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Alicia is excited to have Kiara Yore back on the podcast! Kiera is the founder of Let's Get Healed. She talks about her work in providing resources and support for individuals dealing with trauma and mental health issues. Kiara discusses her new book, Understanding Your Thoughts and Feelings, which serves as a guidebook for self-understanding and emotional wellness. She also talks about the importance of providing practical tools and resources for healing, such as parenting resources, financial assistance, and mental health support. Kiara emphasizes the need for self-awareness and self-care, and advises individuals to prioritize their mental well-being by setting boundaries with social media and focusing on what they can control. </p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>trauma, mental health, self-care, resources, self-awareness, social media, self-control, boundaries, releasing burdens, mental well-being, emotional well-being, positive habits, positive relationships, self-reflection, knowledge application</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Trauma looks different for everyone and can be caused by various experiences.</p> <p>Let's Get Healed offers a range of resources and support for individuals dealing with trauma, including parenting resources, financial assistance, and mental health support.</p> <p>Setting boundaries with social media and focusing on what you can control can help reduce stress and anxiety. Replace negative influences with positive habits and relationships to improve mental and emotional well-being.</p> <p>Set boundaries and detach from people who do not serve your growth and well-being.</p> <p>Self-reflection and the application of knowledge are essential for personal growth and improvement.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Understanding Your Thoughts and Feelings"</p> <p>"Let's Get Healed is more of a family than an organization"</p> <p>"Men are the strong, protecting, providing type. And so they also suffer just as much as women do."</p> <p>"Replace it with something else and something that can actually help boost your mood and elevate your mind."</p> <p>"It's all about learning how to stay focused and prioritize your mind and be productive."</p> <p>"We have to take control mentally and physically of ourselves to make sure that we aren't putting that stuff into our mind."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Background</p> <p>02:15 Understanding Your Thoughts and Feelings</p> <p>04:45 Let's Get Healed: Providing Practical Tools for Healing</p> <p>08:24 The Importance of Self-Awareness and Self-Care</p> <p>13:27 Recognizing and Addressing Trauma</p> <p>16:08 Managing Information Overload and Stress</p> <p>23:40 Replacing Negative Influences with Positive Habits and Relationships</p> <p>29:31 Setting Boundaries and Detaching from Toxic Relationships</p> <p>34:29 Expressing Yourself and Communicating Your Needs</p> <p>38:02 The Power of Self-Reflection and Knowledge Application</p> <p><br /></p> <p><strong>Stay connected with Kiera!</strong></p> <p>Website: <a href="https://letsgethealed.com/" rel="noopener noreferrer nofollow">⁠https://letsgethealed.com/⁠</a></p> <p>Amazon Book: <a href="https://www.amazon.com/Damage-Road-Recovery-kiera-yore-ebook/dp/B08XN8MK4D" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.amazon.com/Damage-Road-Recovery-kiera-yore-ebook/dp/B08XN8MK4D" rel="noopener noreferrer nofollow">⁠https://www.amazon.com/Damage-Road-Recovery-kiera-yore-ebook/dp/B08XN8MK4D⁠</a></p> <p>Amazon Book: <a href="https://www.amazon.com/Damage-Are-wondering-cant-keep-ebook/dp/B0BWK42RH4/ref=sr_1_1?crid=1DS1AZANUQJNE&amp;keywords=are+you+wondering+why+you+can%27t+keep+a+man&amp;qid=1694865519&amp;s=digital-text&amp;sprefix=are+you+wondering+why+you+can%27t+keep+a+man%2Cdigital-text%2C69&amp;sr=1-1" rel="noopener noreferrer nofollow">⁠https://www.amazon.com/Damage-Are-wondering-cant-keep-ebook/dp/B0BWK42RH4/ref=sr_1_1?crid=1DS1AZANUQJNE&amp;keywords=are+you+wondering+why+you+can%27t+keep+a+man&amp;qid=1694865519&amp;s=digital-text&amp;sprefix=are+you+wondering+why+you+can%27t+keep+a+man%2Cdigital-text%2C69&amp;sr=1-1⁠</a></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ </a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ </a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:42:55187. The Power of Self-Reflection and Knowledge Application with Kiera Yorefull<![CDATA[194. From Ableism to Acceptance with Benai Boyd]]>Summary:

In this engaging conversation, Alicia and Benai Boyd reconnect after years apart, sharing their journeys as performers navigating the challenges of disabilities. They discuss the importance of inclusivity in the entertainment industry, the need to break down stereotypes surrounding disabilities, and the empowerment that comes from embracing one's identity. The conversation highlights the role of communication in fostering understanding and the necessity for the industry to evolve in its representation of disabled individuals.


Keywords:

disability, performance, entertainment, empowerment, inclusivity, ableism, representation, chronic illness, podcast, community, inclusivity, representation, disability, theater, intersectionality, proactive change, authenticity, storytelling, empowerment, equality


Takeaways:

Reconnecting with old friends can reignite passion.

Self-doubt can be overwhelming, but it can be overcome.

Disability does not define a person's identity or worth.

The entertainment industry needs to create inclusive spaces.

Breaking down stereotypes is essential for progress.

Communication is vital in understanding disabilities.

Empowerment comes from embracing one's unique journey.

Inspiration should lead to action, not just admiration.

The show must go on, but not at the expense of individuals' well-being.

Everyone has the potential to contribute, regardless of ability.


Sound Bites:

"Reconnecting feels so good!"

"Don't ignore any piece of you!"

"We are not disposable!"

"Y'all ain't inclusive."

"Why does it have to always happen with a catastrophic event?"

"Haven't we sacrificed enough people?"


Chapters:

00:00 Reconnecting Through Shared Experiences

02:59 Navigating Life with Disabilities

05:58 The Journey of a Performer

09:01 Creating Inclusive Spaces in Entertainment

11:59 Breaking Down Stereotypes

15:01 The Role of the Entertainment Industry

17:56 Empowerment Through Disability

21:00 Inspiration vs. Reality

23:56 The Importance of Communication

27:02 Challenging Ableism in the Arts

30:01 The Future of Disability Representation

37:56 The Illusion of Inclusivity

39:41 Preventative vs. Reactive Change

41:29 The Need for Proactive Inclusion

42:22 Breaking Stereotypes in Casting

44:51 The Struggle Against Typecasting

46:33 Empowering Collective Change

49:31 Intersectionality in Representation

50:51 The Essence of Authenticity

53:44 Creating Our Own Narratives

56:00 The Power of Communication

59:06 Barriers to Equality

01:02:14 The Importance of Telling Our Stories



Stay connected with Benai!


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠




]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/194--From-Ableism-to-Acceptance-with-Benai-Boyd-e2ptf2q0662822e-2a46-48de-96b1-84e59a4bd398Mon, 21 Oct 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this engaging conversation, Alicia and Benai Boyd reconnect after years apart, sharing their journeys as performers navigating the challenges of disabilities. They discuss the importance of inclusivity in the entertainment industry, the need to break down stereotypes surrounding disabilities, and the empowerment that comes from embracing one's identity. The conversation highlights the role of communication in fostering understanding and the necessity for the industry to evolve in its representation of disabled individuals.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>disability, performance, entertainment, empowerment, inclusivity, ableism, representation, chronic illness, podcast, community, inclusivity, representation, disability, theater, intersectionality, proactive change, authenticity, storytelling, empowerment, equality</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Reconnecting with old friends can reignite passion.</p> <p>Self-doubt can be overwhelming, but it can be overcome.</p> <p>Disability does not define a person's identity or worth.</p> <p>The entertainment industry needs to create inclusive spaces.</p> <p>Breaking down stereotypes is essential for progress.</p> <p>Communication is vital in understanding disabilities.</p> <p>Empowerment comes from embracing one's unique journey.</p> <p>Inspiration should lead to action, not just admiration.</p> <p>The show must go on, but not at the expense of individuals' well-being.</p> <p>Everyone has the potential to contribute, regardless of ability.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Reconnecting feels so good!"</p> <p>"Don't ignore any piece of you!"</p> <p>"We are not disposable!"</p> <p>"Y'all ain't inclusive."</p> <p>"Why does it have to always happen with a catastrophic event?"</p> <p>"Haven't we sacrificed enough people?"</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Reconnecting Through Shared Experiences</p> <p>02:59 Navigating Life with Disabilities</p> <p>05:58 The Journey of a Performer</p> <p>09:01 Creating Inclusive Spaces in Entertainment</p> <p>11:59 Breaking Down Stereotypes</p> <p>15:01 The Role of the Entertainment Industry</p> <p>17:56 Empowerment Through Disability</p> <p>21:00 Inspiration vs. Reality</p> <p>23:56 The Importance of Communication</p> <p>27:02 Challenging Ableism in the Arts</p> <p>30:01 The Future of Disability Representation</p> <p>37:56 The Illusion of Inclusivity</p> <p>39:41 Preventative vs. Reactive Change</p> <p>41:29 The Need for Proactive Inclusion</p> <p>42:22 Breaking Stereotypes in Casting</p> <p>44:51 The Struggle Against Typecasting</p> <p>46:33 Empowering Collective Change</p> <p>49:31 Intersectionality in Representation</p> <p>50:51 The Essence of Authenticity</p> <p>53:44 Creating Our Own Narratives</p> <p>56:00 The Power of Communication</p> <p>59:06 Barriers to Equality</p> <p>01:02:14 The Importance of Telling Our Stories</p> <p><br /></p> <p><br /></p> <p><strong>Stay connected with Benai!</strong></p> <ul> <li><strong>Facebook: </strong><a href="https://www.facebook.com/benai.boyd" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/benai.boyd</a></li> <li><strong>Instagram: </strong><a href="https://www.instagram.com/benaiboyd/?hl=en" rel="noopener noreferrer nofollow" target="_blank">⁠</a><a href="https://www.instagram.com/benaiboyd/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/benaiboyd/?hl=en</a></li> <li><strong>CastABLE Podcast: </strong><a href="https://www.youtube.com/@thecastablepodcast" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/@thecastablepodcast</a></li> <li><strong>Homemade Thursdays: </strong><a href="https://www.instagram.com/homemadethursdays?fbclid=IwY2xjawGB4RJleHRuA2FlbQIxMAABHf6jSuJoqmFpBhdR9X3-snMAnkUUeq1tZlhv5fxdZQIF6Vv_uIMRSzSmOQ_aem_P5824esu8ZIR42A3mgGyCQ" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/homemadethursdays?fbclid=IwY2xjawGB4RJleHRuA2FlbQIxMAABHf6jSuJoqmFpBhdR9X3-snMAnkUUeq1tZlhv5fxdZQIF6Vv_uIMRSzSmOQ_aem_P5824esu8ZIR42A3mgGyCQ</a></li> </ul> <ul> <p><br /></p> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer 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From Ableism to Acceptance with Benai Boydfull<![CDATA[27. Car Confessions with Leesh! We Are Not Going Back...Only Moving Forward]]>This week on Car Confessions with Leesh, Alicia processes how change is inevitable and we have to welcome it, particularly in this time of uncertainty!

Release Our Fears in 2023 Webinar!

Alicia is excited to announce launch of the Release Our Fears in 2023 Webinar! It is our time to take charge of our purpose in this life and have the fulfilled life we all desire!

Click this link for more information!


Stay in contact Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/27--Car-Confessions-with-Leesh--We-Are-Not-Going-Back---Only-Moving-Forward-e1sqkc51d8aca2a-47c9-4cdd-a67f-dde1dfdddeb9Thu, 29 Dec 2022 05:00:42 GMT<p>This week on Car Confessions with Leesh, Alicia processes how change is inevitable and we have to welcome it, particularly in this time of uncertainty!</p> <p><u><strong>Release Our Fears in 2023 Webinar!</strong></u></p> <p>Alicia is excited to announce launch of the Release Our Fears in 2023 Webinar! It is our time to take charge of our purpose in this life and have the fulfilled life we all desire!</p> <p>Click <a href="https://streamyard.com/watch/xEBm4zNuCqpp" rel="noopener noreferrer nofollow">this link </a>for more information!</p> <p><br /></p> <p>Stay in contact Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:27:5427. Car Confessions with Leesh! We Are Not Going Back...Only Moving Forwardfull<![CDATA[195. The Importance of Awareness in Voting: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh reflects on the overwhelming state of the world, drawing parallels to the film 'Everything, Everywhere, All at Once.' She discusses the humanitarian crises, particularly in Palestine, and the implications of colonialism and imperialism. Leesh expresses her frustrations with the political landscape, particularly the notion of voting for the 'lesser of evils' in elections, and emphasizes the importance of individual choice in voting. She advocates for awareness and compassion in addressing global issues and personal voting philosophies.


Keywords:

Car Confessions, Palestine, voting, political landscape, humanitarian issues, global awareness, election, social justice


Takeaways:

Leesh reflects on the overwhelming nature of current global events.

The film 'Everything, Everywhere, All at Once' resonates with her feelings about the world.

Humanitarian crises, especially in Palestine, are central to her concerns.

Colonialism and exploitation are ongoing issues that need attention.

Voting for the lesser of evils is a troubling concept for her.

She questions the morality of political candidates and their actions.

Leesh emphasizes the importance of individual research in voting.

She expresses frustration with the political system and its impact on citizens.

The need for compassion and understanding in political discourse is highlighted.

Leesh is still undecided about her voting choice but values the freedom to choose.


Sound Bites:

"Everything, everywhere, all at once."

"This is just the conditioning of what's already been happening."

"We're just living our lives."


Chapters:

00:00 Introduction and Current Reflections

02:07 Global Awareness and Humanitarian Issues

05:44 The Political Landscape and Voting Dilemmas

16:20 Personal Voting Philosophy and Future Outlook


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/195--The-Importance-of-Awareness-in-Voting-Car-Confessions-with-Leesh-e2q2ij908103649-b4b9-489c-b690-d015e401d87aThu, 24 Oct 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on the overwhelming state of the world, drawing parallels to the film 'Everything, Everywhere, All at Once.' She discusses the humanitarian crises, particularly in Palestine, and the implications of colonialism and imperialism. Leesh expresses her frustrations with the political landscape, particularly the notion of voting for the 'lesser of evils' in elections, and emphasizes the importance of individual choice in voting. She advocates for awareness and compassion in addressing global issues and personal voting philosophies.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>Car Confessions, Palestine, voting, political landscape, humanitarian issues, global awareness, election, social justice</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Leesh reflects on the overwhelming nature of current global events.</p> <p>The film 'Everything, Everywhere, All at Once' resonates with her feelings about the world.</p> <p>Humanitarian crises, especially in Palestine, are central to her concerns.</p> <p>Colonialism and exploitation are ongoing issues that need attention.</p> <p>Voting for the lesser of evils is a troubling concept for her.</p> <p>She questions the morality of political candidates and their actions.</p> <p>Leesh emphasizes the importance of individual research in voting.</p> <p>She expresses frustration with the political system and its impact on citizens.</p> <p>The need for compassion and understanding in political discourse is highlighted.</p> <p>Leesh is still undecided about her voting choice but values the freedom to choose.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Everything, everywhere, all at once."</p> <p>"This is just the conditioning of what's already been happening."</p> <p>"We're just living our lives."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Current Reflections</p> <p>02:07 Global Awareness and Humanitarian Issues</p> <p>05:44 The Political Landscape and Voting Dilemmas</p> <p>16:20 Personal Voting Philosophy and Future Outlook</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:21:39195. The Importance of Awareness in Voting: Car Confessions with Leeshfull<![CDATA[Evansville Community Voices: Memorializing the Past with Tory Schendel-Vyvoda]]>Summary:

Alicia welcomes back Tori Schendel-Vyvoda to discuss the significant discovery of the McGarry Burial Ground in Evansville, Indiana. They explore the community's involvement in planning a memorial ceremony, the importance of unity in burial practices, and the upcoming book on prejudice that Tori is co-authoring. The conversation delves into the historical context of Evansville, including the Klan's influence, and reflects on the importance of documenting and preserving community history.


Keywords:

#evansville #africanamericanmuseum #mcgarryburialground #communityinvolvement #memorialceremony #prejudice #klanhistory #unity #historicalsignificance #torischendelvyvoda


Takeaways:

The McGarry Burial Ground was discovered during sewer line updates in Evansville.

Community involvement was crucial in planning the memorial ceremony.

The memorial ceremony honored individuals from diverse ethnic backgrounds.

Unity in burial practices was emphasized, keeping all individuals together.

Tori is co-authoring a book on prejudice, exploring its definitions and implications.

Evansville has a rich and complex history that is often overlooked.

The Klan had a significant presence in Evansville during the 1920s.

Community members played a vital role in shaping the narrative of their history.

The importance of documenting stories to prevent erasure of history was highlighted.

The conversation emphasized the need for better definitions and understanding of prejudice.


Sound Bites:

"We can do better! It's choice."

"This is a badge of honor."

"We need to document the stories."


Chapters:

00:00 Introduction and Welcome Back

00:57 The Memorial Ceremony and Community Involvement

06:00 Ethical Considerations in Reburial

10:01 The Importance of Community Engagement

14:13 The Upcoming Book on Prejudice

20:05 Collaboration and Community Curation

23:00 The Klan's Influence in Evansville

27:58 Legacy of Lincoln High School

32:59 Understanding Prejudice and Community Dynamics

38:57 The Importance of Documenting History


Stay connected with Tory!

Website: ⁠⁠⁠⁠https://www.toryvyvoda.com/home⁠


⁠Evansville African American Museum⁠


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Evansville-Community-Voices-Memorializing-the-Past-with-Tory-Schendel-Vyvoda-e3ac78p752b07f7-9fc5-49e5-8ffc-c02ea5a67b86Mon, 03 Nov 2025 04:30:00 GMT<p>Summary:</p><p>Alicia welcomes back Tori Schendel-Vyvoda to discuss the significant discovery of the McGarry Burial Ground in Evansville, Indiana. They explore the community's involvement in planning a memorial ceremony, the importance of unity in burial practices, and the upcoming book on prejudice that Tori is co-authoring. The conversation delves into the historical context of Evansville, including the Klan's influence, and reflects on the importance of documenting and preserving community history.</p><p><br /></p><p>Keywords:</p><p>#evansville #africanamericanmuseum #mcgarryburialground #communityinvolvement #memorialceremony #prejudice #klanhistory #unity #historicalsignificance #torischendelvyvoda</p><p><br /></p><p>Takeaways:</p><p>The McGarry Burial Ground was discovered during sewer line updates in Evansville.</p><p>Community involvement was crucial in planning the memorial ceremony.</p><p>The memorial ceremony honored individuals from diverse ethnic backgrounds.</p><p>Unity in burial practices was emphasized, keeping all individuals together.</p><p>Tori is co-authoring a book on prejudice, exploring its definitions and implications.</p><p>Evansville has a rich and complex history that is often overlooked.</p><p>The Klan had a significant presence in Evansville during the 1920s.</p><p>Community members played a vital role in shaping the narrative of their history.</p><p>The importance of documenting stories to prevent erasure of history was highlighted.</p><p>The conversation emphasized the need for better definitions and understanding of prejudice. </p><p><br /></p><p>Sound Bites:</p><p>"We can do better! It's choice."</p><p>"This is a badge of honor."</p><p>"We need to document the stories."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Welcome Back</p><p>00:57 The Memorial Ceremony and Community Involvement</p><p>06:00 Ethical Considerations in Reburial</p><p>10:01 The Importance of Community Engagement</p><p>14:13 The Upcoming Book on Prejudice</p><p>20:05 Collaboration and Community Curation</p><p>23:00 The Klan's Influence in Evansville</p><p>27:58 Legacy of Lincoln High School</p><p>32:59 Understanding Prejudice and Community Dynamics</p><p>38:57 The Importance of Documenting History</p><p><br /></p><p><strong>Stay connected with Tory!</strong></p><p>Website: <a href="https://www.toryvyvoda.com/home" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.toryvyvoda.com/home" rel="noopener noreferrer nofollow">⁠https://www.toryvyvoda.com/home⁠</a></p><p><br /></p><p><a href="https://evvaam.org/" rel="noopener noreferrer nofollow">⁠<strong>Evansville African American Museum</strong>⁠</a></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:43:59Evansville Community Voices: Memorializing the Past with Tory Schendel-Vyvodafull<![CDATA[Encore: The Impact of Undealt Trauma and the Importance of Addressing It with Dr. Nashira Kayode. ]]>Summary:

Dr. Nashira Kayode discusses the importance of addressing mental health and trauma. She shares her journey into the mental health field and highlights the need for more awareness and acceptance of mental health issues. The conversation explores the impact of trauma on mental health and the challenges in diagnosing and treating trauma-related conditions. Dr. Kayode emphasizes that undealt with trauma will resurface and impact various aspects of a person's life. She provides guidance on finding a therapist who specializes in trauma and suggests exploring self-help resources as a starting point.


Keywords:

mental health, trauma, awareness, acceptance, diagnosis, treatment, Black and Brown women, barriers, healing, trauma-informed care, trauma, evidence-based practices, self-help resources, incarcerated individuals, criminal justice system, rehabilitation, black men


Takeaways:

Mental health is a crucial aspect of overall well-being and should be addressed with the same importance as physical health.

Trauma can have a significant impact on mental health, and it is essential to recognize and address trauma in therapy.

Diagnosing and treating trauma-related conditions can be challenging due to the complexity and individuality of each person's experiences.

Creating a safe and supportive environment is crucial for healing and processing trauma. Undealt with trauma will resurface and impact various aspects of a person's life.

Finding a therapist who specializes in trauma can be beneficial, and there are resources available for self-help and education.

The criminal justice system often lacks proper mental health support and rehabilitation programs for incarcerated individuals.


Sound Bites:

"I've probably seen thousands of severely mental ill cases. And I can't think of a single one where they had not had trauma at some point in their life."

"Undealt with trauma will come back. You don't step up to deal with it. It will step up to deal with you."

"Time does not necessarily heal all wounds. Time allows us to cover them up. But other people do notice."

"At least 50% of incarcerated individuals have some type of mental health diagnosis or trauma."


Chapters:

00:00 Introduction and Background

02:05 The Importance of Addressing Mental Health

03:33 Challenges in Addressing Mental Health

05:55 The Impact of Trauma on Mental Health

07:21 The Relationship Between Trauma and Identity

08:47 The Denial of Trauma

10:44 Barriers Faced by Black and Brown Women

14:08 Therapies for Trauma Healing

19:51 Navigating Trauma as Black and Brown Women

21:44 Creating a Safe Space for Healing

26:32 The Impact of Undealt Trauma

28:25 Time and Healing Wounds

34:06 Mental Health and Trauma in the Criminal Justice System

44:08 Promoting Emotional Well-Being for Black Men

49:39 Therapy Outside the Box: Non-Traditional Approaches


Where to find Dr. Kayode!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-The-Impact-of-Undealt-Trauma-and-the-Importance-of-Addressing-It-with-Dr--Nashira-Kayode-e2nra3i02886d1d-7921-49af-9690-84d3295ab951Mon, 02 Sep 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Dr. Nashira Kayode discusses the importance of addressing mental health and trauma. She shares her journey into the mental health field and highlights the need for more awareness and acceptance of mental health issues. The conversation explores the impact of trauma on mental health and the challenges in diagnosing and treating trauma-related conditions. Dr. Kayode emphasizes that undealt with trauma will resurface and impact various aspects of a person's life. She provides guidance on finding a therapist who specializes in trauma and suggests exploring self-help resources as a starting point. </p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>mental health, trauma, awareness, acceptance, diagnosis, treatment, Black and Brown women, barriers, healing, trauma-informed care, trauma, evidence-based practices, self-help resources, incarcerated individuals, criminal justice system, rehabilitation, black men</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Mental health is a crucial aspect of overall well-being and should be addressed with the same importance as physical health.</p> <p>Trauma can have a significant impact on mental health, and it is essential to recognize and address trauma in therapy.</p> <p>Diagnosing and treating trauma-related conditions can be challenging due to the complexity and individuality of each person's experiences.</p> <p>Creating a safe and supportive environment is crucial for healing and processing trauma. Undealt with trauma will resurface and impact various aspects of a person's life.</p> <p>Finding a therapist who specializes in trauma can be beneficial, and there are resources available for self-help and education.</p> <p>The criminal justice system often lacks proper mental health support and rehabilitation programs for incarcerated individuals.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I've probably seen thousands of severely mental ill cases. And I can't think of a single one where they had not had trauma at some point in their life."</p> <p>"Undealt with trauma will come back. You don't step up to deal with it. It will step up to deal with you."</p> <p>"Time does not necessarily heal all wounds. Time allows us to cover them up. But other people do notice."</p> <p>"At least 50% of incarcerated individuals have some type of mental health diagnosis or trauma."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Background</p> <p>02:05 The Importance of Addressing Mental Health</p> <p>03:33 Challenges in Addressing Mental Health</p> <p>05:55 The Impact of Trauma on Mental Health</p> <p>07:21 The Relationship Between Trauma and Identity</p> <p>08:47 The Denial of Trauma</p> <p>10:44 Barriers Faced by Black and Brown Women</p> <p>14:08 Therapies for Trauma Healing</p> <p>19:51 Navigating Trauma as Black and Brown Women</p> <p>21:44 Creating a Safe Space for Healing</p> <p>26:32 The Impact of Undealt Trauma</p> <p>28:25 Time and Healing Wounds</p> <p>34:06 Mental Health and Trauma in the Criminal Justice System</p> <p>44:08 Promoting Emotional Well-Being for Black Men</p> <p>49:39 Therapy Outside the Box: Non-Traditional Approaches</p> <p><br /></p> <p><strong>Where to find Dr. Kayode!</strong><a href="https://podcasters.spotify.com/pod/dashboard/episode/www.mlccoaching.com" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <ul> <li>Website: <a href="https://www.drshikay.com/home" rel="noopener noreferrer nofollow">⁠https://www.drshikay.com/home⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/dr.shikay/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/dr.shikay/⁠</a></li> <li>Facebook: <a href="https://www.facebook.com/profile.php?id=100090174050862" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/profile.php?id=100090174050862⁠</a></li> <li>LinkedIn: <a href="https://www.linkedin.com/in/nashira-funn-kayode/" rel="noopener noreferrer nofollow">⁠https://www.linkedin.com/in/nashira-funn-kayode/⁠</a></li> <li>Amazon: <a href="https://www.amazon.com/stores/author/B0BNJ6LN4C/allbooks?ingress=0&amp;visitId=df9afc1a-4241-4250-94b0-8a7922f83dab" rel="noopener noreferrer nofollow">⁠https://www.amazon.com/stores/author/B0BNJ6LN4C/allbooks?ingress=0&amp;visitId=df9afc1a-4241-4250-94b0-8a7922f83dab</a></li> <p><br /></p> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</p> yes00:53:14Encore: The Impact of Undealt Trauma and the Importance of Addressing It with Dr. Nashira Kayode. full<![CDATA[178. Embracing the Unknown: Overcoming Resistance for Personal Growth: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh reflects on the importance of embracing new experiences and overcoming resistance. She shares her personal journey of going through physical therapy for a leg injury and the initial resistance she felt towards it. Leesh emphasizes the need to step out of our comfort zones and take risks for personal growth and healing. She also discusses the non-linear nature of healing and the importance of self-care and self-investment. Leesh concludes by expressing her excitement about starting a coaching boot camp to help people with multiple sclerosis increase their energy levels.


Keywords:

embracing new experiences, overcoming resistance, personal growth, healing, non-linear healing, self-care, self-investment, multiple sclerosis, coaching boot camp


Takeaways:

Embrace new experiences and overcome resistance for personal growth and healing.

Healing is not a linear process and may involve bumps in the road.

Invest in yourself and prioritize self-care for personal development.

Stepping out of your comfort zone can lead to unexpected opportunities and personal empowerment.

Support and empower others in their healing journeys.


Sound Bites:

"It's just something new, something unknown. My body's not familiar with it. And so there's going to be resistance."

"As we grow as people, we're going to be challenged with all types of things. And that's what growth is about. It's like just growing and learning and realizing that everything is not gonna be within our comfort zone."

"Healing is not linear, whether that be a physical healing, a spiritual healing, emotional healing, like it's just not linear. It's not just A to Z, boom, done."


Chapters:

00:00 Introduction: Rainy Day Reflections

01:00 Embracing the Unknown: Overcoming Resistance

05:20 The Non-Linear Nature of Healing

09:49 Investing in Yourself: Prioritizing Self-Care

13:56 Stepping Out of Your Comfort Zone

15:23 Supporting Others in Their Healing Journeys

15:54 Conclusion: Continuing the Journey


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/178--Embracing-the-Unknown-Overcoming-Resistance-for-Personal-Growth-Car-Confessions-with-Leesh-e2me5pt157b69c3-7fb0-4ad2-ab4b-3542be55b488Thu, 25 Jul 2024 04:26:59 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on the importance of embracing new experiences and overcoming resistance. She shares her personal journey of going through physical therapy for a leg injury and the initial resistance she felt towards it. Leesh emphasizes the need to step out of our comfort zones and take risks for personal growth and healing. She also discusses the non-linear nature of healing and the importance of self-care and self-investment. Leesh concludes by expressing her excitement about starting a coaching boot camp to help people with multiple sclerosis increase their energy levels.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>embracing new experiences, overcoming resistance, personal growth, healing, non-linear healing, self-care, self-investment, multiple sclerosis, coaching boot camp</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Embrace new experiences and overcome resistance for personal growth and healing.</p> <p>Healing is not a linear process and may involve bumps in the road.</p> <p>Invest in yourself and prioritize self-care for personal development.</p> <p>Stepping out of your comfort zone can lead to unexpected opportunities and personal empowerment.</p> <p>Support and empower others in their healing journeys.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"It's just something new, something unknown. My body's not familiar with it. And so there's going to be resistance."</p> <p>"As we grow as people, we're going to be challenged with all types of things. And that's what growth is about. It's like just growing and learning and realizing that everything is not gonna be within our comfort zone."</p> <p>"Healing is not linear, whether that be a physical healing, a spiritual healing, emotional healing, like it's just not linear. It's not just A to Z, boom, done."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction: Rainy Day Reflections</p> <p>01:00 Embracing the Unknown: Overcoming Resistance</p> <p>05:20 The Non-Linear Nature of Healing</p> <p>09:49 Investing in Yourself: Prioritizing Self-Care</p> <p>13:56 Stepping Out of Your Comfort Zone</p> <p>15:23 Supporting Others in Their Healing Journeys</p> <p>15:54 Conclusion: Continuing the Journey</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:15:04178. Embracing the Unknown: Overcoming Resistance for Personal Growth: Car Confessions with Leeshfull<![CDATA[Celebrating Pride: Processing Being Black and Queer.]]>Summary:

Alicia reflects on her personal journey with LGBTQ identity, the historical significance of Pride, and the ongoing challenges faced by the community. She emphasizes the importance of understanding and supporting diverse identities, particularly within the trans community, while also critiquing the commercialization and whitewashing of Pride events. Alicia calls for a deeper recognition of the contributions of Black LGBTQ individuals and the need for authentic representation in societal narratives.


Keywords:

Pride, LGBTQ, Stonewall, identity, trans experiences, parental support, authenticity, black LGBTQ community, societal norms, history


Takeaways:

Alicia shares her personal journey with LGBTQ identity.

The historical significance of the Stonewall riots is highlighted.

Pride celebrations often lack authenticity and inclusivity.

Identity is complex and cannot be reduced to a single label.

There is a need for empathy towards trans experiences.

Parental support is crucial for LGBTQ youth.

Media narratives about LGBTQ life can be misleading.

The contributions of black LGBTQ individuals are often overlooked.

Pride should celebrate diversity and authenticity.

Alicia encourages listeners to challenge societal norms.


Sound Bites:

"Happy Pride, y'all!"

"It's just been an amazing experience."

"Enough of this, treating us less than."

"A lot of this propaganda is not true."

"We are in 2025, guys!"

"It's just who they are."


Chapters:

00:00 Celebrating Pride: A Personal Journey

03:59 Historical Reflections: The Stonewall Legacy

07:54 Identity Beyond Labels: The Complexity of Self

11:43 Challenging Narratives: The Reality of LGBTQ Life

15:36 Understanding Trans Experiences: A Call for Empathy

19:37 Navigating Parental Support: Love and Understanding

23:53 The Authenticity of Pride: A Critical Perspective

27:35 Acknowledging Unsung Heroes: Black LGBTQ Contributions


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Celebrating-Pride-Processing-Being-Black-and-Queer-e33l5t5c71e5a5f-e04b-478a-99d5-3393dfd49b1eMon, 02 Jun 2025 03:30:00 GMT<p>Summary:</p><p>Alicia reflects on her personal journey with LGBTQ identity, the historical significance of Pride, and the ongoing challenges faced by the community. She emphasizes the importance of understanding and supporting diverse identities, particularly within the trans community, while also critiquing the commercialization and whitewashing of Pride events. Alicia calls for a deeper recognition of the contributions of Black LGBTQ individuals and the need for authentic representation in societal narratives.</p><p><br /></p><p>Keywords:</p><p>Pride, LGBTQ, Stonewall, identity, trans experiences, parental support, authenticity, black LGBTQ community, societal norms, history</p><p><br /></p><p>Takeaways:</p><p>Alicia shares her personal journey with LGBTQ identity.</p><p>The historical significance of the Stonewall riots is highlighted.</p><p>Pride celebrations often lack authenticity and inclusivity.</p><p>Identity is complex and cannot be reduced to a single label.</p><p>There is a need for empathy towards trans experiences.</p><p>Parental support is crucial for LGBTQ youth.</p><p>Media narratives about LGBTQ life can be misleading.</p><p>The contributions of black LGBTQ individuals are often overlooked.</p><p>Pride should celebrate diversity and authenticity.</p><p>Alicia encourages listeners to challenge societal norms.</p><p><br /></p><p>Sound Bites:</p><p>"Happy Pride, y'all!"</p><p>"It's just been an amazing experience."</p><p>"Enough of this, treating us less than."</p><p>"A lot of this propaganda is not true."</p><p>"We are in 2025, guys!"</p><p>"It's just who they are."</p><p><br /></p><p>Chapters:</p><p>00:00 Celebrating Pride: A Personal Journey</p><p>03:59 Historical Reflections: The Stonewall Legacy</p><p>07:54 Identity Beyond Labels: The Complexity of Self</p><p>11:43 Challenging Narratives: The Reality of LGBTQ Life</p><p>15:36 Understanding Trans Experiences: A Call for Empathy</p><p>19:37 Navigating Parental Support: Love and Understanding</p><p>23:53 The Authenticity of Pride: A Critical Perspective</p><p>27:35 Acknowledging Unsung Heroes: Black LGBTQ Contributions</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:31:28Celebrating Pride: Processing Being Black and Queer.full<![CDATA[Dandyism and Self-Expression with Raheem Nelson]]>Summary:

Alicia welcomes back Raheem Nelson to discuss his recent involvement in the Trinity International Hip Hop Festival and his experiences involving the Met Gala. They explore the significance of hip hop culture, community engagement, and the impact of dandyism in fashion, particularly within the Black community. Raheem shares insights on creative storytelling through fashion and the significance of kindness in personal interactions, emphasizing that being true to oneself is key in a world filled with pretenses.


Keywords:

hip hop, Trinity College, community, Met Gala, dandyism, Raheem Nelson, Alicia Christian, art, culture, empowerment, fashion, personal style, dandyism, authenticity, creative expression, wardrobe, personal branding, storytelling, art, self-expression


Takeaways:

Raheem Nelson's journey in the hip hop community is inspiring.

The Trinity International Hip Hop Festival fosters cultural exchange.

Student engagement is crucial in hip hop events.

Dandyism represents a powerful form of self-expression.

The Met Gala showcases the influence of Black culture.

Community projects can bridge cultural divides.

Raheem's experiences highlight the importance of representation.

Fashion can empower individuals from all backgrounds.

Hip hop is a global phenomenon that connects people.

Art and culture are intertwined in meaningful ways. Fashion can be a form of art and self-expression.

Investing in quality pieces can elevate your wardrobe.

Tailoring can significantly improve the fit and feel of clothing.

Dressing for the occasion shows respect for oneself and others.

Younger generations are increasingly interested in dressing well.

Dandyism combines old-school values with contemporary style.

Authenticity is crucial in personal branding.

Kindness should accompany personal style and success.

Creative storytelling can be expressed through fashion choices.

YouTube is a powerful platform for sharing personal narratives.


Sound Bites:

"Hip-hop is worldwide."

"There was a huge break dancing segment."

"It was an incredible day."

"We are the culture."

"It's empowering, yes."

"We make something out of nothing."

"Dressing for the occasion is important."

"Dandyism is a whole culture."


Chapters:

00:00 Introduction and Reunion

02:02 The Trinity International Hip Hop Festival

07:52 Student Engagement and Community Impact

09:56 The Met Gala Experience

16:53 Cultural Significance of Dandyism

19:55 The Art of Dressing Well

24:04 Fashion and Personal Expression

28:55 Understanding Dandyism

35:47 Authenticity in Personal Branding

39:44 Creative Storytelling through Fashion


Stay connected with Raheem!



Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Dandyism-and-Self-Expression-with-Raheem-Nelson-e3393287927db5e-15c1-4011-875b-f10a1d753994Mon, 26 May 2025 03:30:00 GMT<p>Summary:</p><p>Alicia welcomes back Raheem Nelson to discuss his recent involvement in the Trinity International Hip Hop Festival and his experiences involving the Met Gala. They explore the significance of hip hop culture, community engagement, and the impact of dandyism in fashion, particularly within the Black community. Raheem shares insights on creative storytelling through fashion and the significance of kindness in personal interactions, emphasizing that being true to oneself is key in a world filled with pretenses.</p><p><br /></p><p>Keywords:</p><p>hip hop, Trinity College, community, Met Gala, dandyism, Raheem Nelson, Alicia Christian, art, culture, empowerment, fashion, personal style, dandyism, authenticity, creative expression, wardrobe, personal branding, storytelling, art, self-expression</p><p><br /></p><p>Takeaways:</p><p>Raheem Nelson's journey in the hip hop community is inspiring.</p><p>The Trinity International Hip Hop Festival fosters cultural exchange.</p><p>Student engagement is crucial in hip hop events.</p><p>Dandyism represents a powerful form of self-expression.</p><p>The Met Gala showcases the influence of Black culture.</p><p>Community projects can bridge cultural divides.</p><p>Raheem's experiences highlight the importance of representation.</p><p>Fashion can empower individuals from all backgrounds.</p><p>Hip hop is a global phenomenon that connects people.</p><p>Art and culture are intertwined in meaningful ways. Fashion can be a form of art and self-expression.</p><p>Investing in quality pieces can elevate your wardrobe.</p><p>Tailoring can significantly improve the fit and feel of clothing.</p><p>Dressing for the occasion shows respect for oneself and others.</p><p>Younger generations are increasingly interested in dressing well.</p><p>Dandyism combines old-school values with contemporary style.</p><p>Authenticity is crucial in personal branding.</p><p>Kindness should accompany personal style and success.</p><p>Creative storytelling can be expressed through fashion choices.</p><p>YouTube is a powerful platform for sharing personal narratives. </p><p><br /></p><p>Sound Bites:</p><p>"Hip-hop is worldwide."</p><p>"There was a huge break dancing segment."</p><p>"It was an incredible day."</p><p>"We are the culture."</p><p>"It's empowering, yes."</p><p>"We make something out of nothing."</p><p>"Dressing for the occasion is important."</p><p>"Dandyism is a whole culture."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Reunion</p><p>02:02 The Trinity International Hip Hop Festival</p><p>07:52 Student Engagement and Community Impact</p><p>09:56 The Met Gala Experience</p><p>16:53 Cultural Significance of Dandyism</p><p>19:55 The Art of Dressing Well</p><p>24:04 Fashion and Personal Expression</p><p>28:55 Understanding Dandyism</p><p>35:47 Authenticity in Personal Branding</p><p>39:44 Creative Storytelling through Fashion</p><p><br /></p><p><strong>Stay connected with Raheem!</strong></p><ul><li>Website: <a href="https://www.raheemnelson.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.raheemnelson.com/</a></li><li>YouTube: <a href="https://www.youtube.com/results?search_query=raheem+nelson" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/results?search_query=raheem+nelson</a></li><li>Facebook: <a href="https://www.facebook.com/raheemn1" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/raheemn1</a></li><li>Instagram Art: <a href="https://www.instagram.com/raheemnelsonart" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/raheemnelsonart</a></li><li>Instagram Style: <a href="https://www.instagram.com/raheemnelsonstyle/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/raheemnelsonstyle/</a></li><li>Instagram Photo: <a href="https://www.instagram.com/raheemnelsonphoto/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/raheemnelsonphoto/</a></li></ul><p><br /></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p><p><br /></p> yes00:32:27Dandyism and Self-Expression with Raheem Nelsonfull<![CDATA[204. Embracing the New Year: 2025 Here We Come: Car Confessions with Leesh!]]>Summary:

In this episode, Leesh reflects on the transition into the new year, sharing her personal experiences and thoughts on life, work, and growth. She emphasizes the importance of living authentically, challenging traditional work norms, and embracing personal achievements. Leesh encourages listeners to focus on their own journeys and to celebrate their successes without apology. As she looks ahead to 2025, she expresses excitement for the changes and opportunities that lie ahead, particularly in her family life.


Keywords:

New Year, personal growth, work-life balance, authenticity, self-improvement, 2025, reflections, life changes, success, family


Takeaways:

Leesh is excited about the new year and its possibilities.

She values a calm and relaxed holiday season with family.

No New Year's resolutions for Leesh; she focuses on daily living.

Traditional work hours don't suit her lifestyle.

Monetizing time is essential for a fulfilling life.

Leesh encourages listeners to embrace their greatness.

She believes in living authentically without apologies.

2025 is significant for her family, especially her daughter's graduation.

Leesh wants to travel more and enjoy life.

She emphasizes the importance of surrounding oneself with supportive people.


Sound Bites:

"I would like to travel more."

"I deserve to live well."

"I'm not doing that anymore."

"Stay true to yourself."


Chapters:

00:00 Welcoming the New Year

02:58 Reflections on Life and Work

06:07 Challenging Traditional Work Norms

08:57 Embracing Personal Growth and Success

12:02 Living Authentically and Celebrating Achievements

14:54 Looking Ahead to 2025


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠






]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/204--Embracing-the-New-Year-2025-Here-We-Come-Car-Confessions-with-Leesh-e2su9uhe66b7eb1-47d8-41ce-99c7-88990483531bSun, 05 Jan 2025 02:41:45 GMT<p><strong>Summary:</strong></p> <p>In this episode, Leesh reflects on the transition into the new year, sharing her personal experiences and thoughts on life, work, and growth. She emphasizes the importance of living authentically, challenging traditional work norms, and embracing personal achievements. Leesh encourages listeners to focus on their own journeys and to celebrate their successes without apology. As she looks ahead to 2025, she expresses excitement for the changes and opportunities that lie ahead, particularly in her family life.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>New Year, personal growth, work-life balance, authenticity, self-improvement, 2025, reflections, life changes, success, family</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Leesh is excited about the new year and its possibilities.</p> <p>She values a calm and relaxed holiday season with family.</p> <p>No New Year's resolutions for Leesh; she focuses on daily living.</p> <p>Traditional work hours don't suit her lifestyle.</p> <p>Monetizing time is essential for a fulfilling life.</p> <p>Leesh encourages listeners to embrace their greatness.</p> <p>She believes in living authentically without apologies.</p> <p>2025 is significant for her family, especially her daughter's graduation.</p> <p>Leesh wants to travel more and enjoy life.</p> <p>She emphasizes the importance of surrounding oneself with supportive people.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I would like to travel more."</p> <p>"I deserve to live well."</p> <p>"I'm not doing that anymore."</p> <p>"Stay true to yourself."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Welcoming the New Year</p> <p>02:58 Reflections on Life and Work</p> <p>06:07 Challenging Traditional Work Norms</p> <p>08:57 Embracing Personal Growth and Success</p> <p>12:02 Living Authentically and Celebrating Achievements</p> <p>14:54 Looking Ahead to 2025</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:20:06204. Embracing the New Year: 2025 Here We Come: Car Confessions with Leesh!full<![CDATA[199. What A Time To Be Alive! Car Confessions with Leesh.]]>Summary:

In this episode of Car Confessions, Leesh discusses her experiences living on the East Coast, shares insights from a recent audition, and delves into the controversial incident involving a CEO and a young man named Luigi. She critiques the healthcare system, emphasizes the importance of unity and revolution in America, and expresses pride in her heritage while advocating for collective action to address societal issues.


Keywords:

East Coast, auditions, healthcare, Luigi incident, unity, revolution, pride, American identity


Takeaways:

The East Coast has a unique experience with early sunsets.

Auditioning can be a fulfilling experience regardless of the outcome.

The incident involving Luigi raises many questions about timing and intent.

Money is a social construct that influences our lives significantly.

The healthcare system often fails to support those in need.

Unity among citizens is crucial for societal change.

Pride in one's heritage can coexist with a desire for national unity.

The current state of America requires a collective awakening.

We must address the systemic issues in our society to heal.

Art and culture play a vital role in expressing identity and community.


Sound Bites:

"This is a wild time to be alive."

"Money is not even real."

"We are all we have."

"I love being black."

"Nothing's gonna stop us now."


Chapters:

00:00 The East Coast Experience

02:49 Audition Reflections and Personal Updates

06:08 The Luigi Incident: A Deep Dive

11:57 Healthcare System Critique

18:05 Unity and Revolution in America

24:11 Pride in Heritage and Moving Forward


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/199--What-A-Time-To-Be-Alive--Car-Confessions-with-Leesh-e2s7gjkba53a03f-602a-4321-829a-c6402718477dThu, 12 Dec 2024 05:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh discusses her experiences living on the East Coast, shares insights from a recent audition, and delves into the controversial incident involving a CEO and a young man named Luigi. She critiques the healthcare system, emphasizes the importance of unity and revolution in America, and expresses pride in her heritage while advocating for collective action to address societal issues.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>East Coast, auditions, healthcare, Luigi incident, unity, revolution, pride, American identity</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The East Coast has a unique experience with early sunsets.</p> <p>Auditioning can be a fulfilling experience regardless of the outcome.</p> <p>The incident involving Luigi raises many questions about timing and intent.</p> <p>Money is a social construct that influences our lives significantly.</p> <p>The healthcare system often fails to support those in need.</p> <p>Unity among citizens is crucial for societal change.</p> <p>Pride in one's heritage can coexist with a desire for national unity.</p> <p>The current state of America requires a collective awakening.</p> <p>We must address the systemic issues in our society to heal.</p> <p>Art and culture play a vital role in expressing identity and community.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"This is a wild time to be alive."</p> <p>"Money is not even real."</p> <p>"We are all we have."</p> <p>"I love being black."</p> <p>"Nothing's gonna stop us now."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 The East Coast Experience</p> <p>02:49 Audition Reflections and Personal Updates</p> <p>06:08 The Luigi Incident: A Deep Dive</p> <p>11:57 Healthcare System Critique</p> <p>18:05 Unity and Revolution in America</p> <p>24:11 Pride in Heritage and Moving Forward</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:25:47199. What A Time To Be Alive! Car Confessions with Leesh.full<![CDATA[52. Big Sauce Boss Talks About His Bariatric Surgery Journey with Alicia!]]>Alicia had a great time catching up with Alexander Azumah, A.K.A. Chucky, A.K.A. Big Sauce Boss! Alexander shared with her his weight loss journey and what led him to deciding bariatric surgery was right for him. Alexander recognizes food is fuel and is more mindful of what he is fueling his body with to ensure optimal health!


More Information on Bariatric Surgery!


Stay connected with Alexander!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/52--Big-Sauce-Boss-Talks-About-His-Bariatric-Surgery-Journey-with-Alicia-e2120oge45c45e0-88a3-4b5c-8070-8dbd87352416Mon, 27 Mar 2023 04:00:06 GMT<p>Alicia had a great time catching up with Alexander Azumah, A.K.A. Chucky, A.K.A. Big Sauce Boss! Alexander shared with her his weight loss journey and what led him to deciding bariatric surgery was right for him. Alexander recognizes food is fuel and is more mindful of what he is fueling his body with to ensure optimal health!</p> <p><br /></p> <p><strong>More Information on Bariatric Surgery!</strong></p> <ul> <li><strong></strong><a href="https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258" rel="noopener noreferrer nofollow" target="_blank">https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258</a></li> <li><strong></strong><a href="https://asmbs.org/patients/bariatric-surgery-procedures" rel="noopener noreferrer nofollow" target="_blank">https://asmbs.org/patients/bariatric-surgery-procedures</a></li> <li><strong></strong><a href="https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery" rel="noopener noreferrer nofollow" target="_blank">https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery</a></li> </ul> <p><br /></p> <p><strong>Stay connected with Alexander!</strong></p> <ul> <li>Facebook: <a href="https://www.facebook.com/bigsauceboss" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/bigsauceboss</a></li> <li>TikTok: <a href="https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538</a></li> <li>Instagram: <a href="https://www.instagram.com/bigsauceboss/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/bigsauceboss/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/Divaleesh</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thealiciachristian/</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> no00:41:5652. Big Sauce Boss Talks About His Bariatric Surgery Journey with Alicia!full<![CDATA[Baby Elon Shut It Down: Car Confessions with Leesh!]]>Summary:

In this episode of Car Confessions, Leesh discusses her recent challenges with insurance, celebrates the significance of Black History Month, and shares her thoughts on Kendrick Lamar's halftime performance and the frenzy surrounding Beyoncé's concert tickets. She reflects on the absurdity of current events, particularly the involvement of Elon Musk in politics, and expresses her frustration with the state of American politics, emphasizing the need for empowerment and recognition of Black voices.


Keywords:

insurance, Black History Month, Kendrick Lamar, Beyoncé, current events, Elon Musk, politics, empowerment, social justice, cultural representation


Takeaways:

Stay on top of your insurance issues to avoid wrongful charges.

Black History Month is a time to celebrate and reflect on achievements.

Kendrick Lamar's performance was a significant cultural moment.

The ticket prices for major concerts are becoming outrageous.

Current events often feel surreal and absurd.

Children's honesty can highlight adult absurdities in politics.

The involvement of figures like Elon Musk in politics raises ethical questions.

Greed and unethical behavior are rampant in American politics.

Black voices and culture deserve recognition and celebration.

Empowerment and resilience are key themes in the Black community.


Sound Bites:

"Insurance, it's intense!"

"Greed is a sin!"

"Black people are awesome!"


Chapters:

00:00 Navigating Insurance Challenges

02:54 Celebrating Black History Month

04:52 The Ticket Frenzy: Beyoncé and Kendrick

06:12 The Absurdity of Current Events

10:41 Elon Musk and the Oval Office

15:12 The State of American Politics

17:01 Empowering Black Voices


Subscribe to The Eating Me Podcast on YouTube!!

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Baby-Elon-Shut-It-Down-Car-Confessions-with-Leesh-e2upvqf0eeb5844-8e87-4442-8abc-539aa9066e03Thu, 13 Feb 2025 05:00:00 GMT<p><strong>Summary:</strong></p><p>In this episode of Car Confessions, Leesh discusses her recent challenges with insurance, celebrates the significance of Black History Month, and shares her thoughts on Kendrick Lamar's halftime performance and the frenzy surrounding Beyoncé's concert tickets. She reflects on the absurdity of current events, particularly the involvement of Elon Musk in politics, and expresses her frustration with the state of American politics, emphasizing the need for empowerment and recognition of Black voices.</p><p><br /></p><p><strong>Keywords:</strong></p><p>insurance, Black History Month, Kendrick Lamar, Beyoncé, current events, Elon Musk, politics, empowerment, social justice, cultural representation</p><p><br /></p><p><strong>Takeaways:</strong></p><p>Stay on top of your insurance issues to avoid wrongful charges.</p><p>Black History Month is a time to celebrate and reflect on achievements.</p><p>Kendrick Lamar's performance was a significant cultural moment.</p><p>The ticket prices for major concerts are becoming outrageous.</p><p>Current events often feel surreal and absurd.</p><p>Children's honesty can highlight adult absurdities in politics.</p><p>The involvement of figures like Elon Musk in politics raises ethical questions.</p><p>Greed and unethical behavior are rampant in American politics.</p><p>Black voices and culture deserve recognition and celebration.</p><p>Empowerment and resilience are key themes in the Black community.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"Insurance, it's intense!"</p><p>"Greed is a sin!"</p><p>"Black people are awesome!"</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Navigating Insurance Challenges</p><p>02:54 Celebrating Black History Month</p><p>04:52 The Ticket Frenzy: Beyoncé and Kendrick</p><p>06:12 The Absurdity of Current Events</p><p>10:41 Elon Musk and the Oval Office</p><p>15:12 The State of American Politics</p><p>17:01 Empowering Black Voices</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:17:48Baby Elon Shut It Down: Car Confessions with Leesh!full<![CDATA[Will Americans Receiving SNAP Lose Their Benefits?]]>Summary:

Alicia discusses the alarming threat to SNAP benefits amid a government shutdown, emphasizing the need for community support and political accountability. She highlights the impact of government decisions on vulnerable populations and calls for collective action to address food insecurity and social justice issues.


Keywords:

#snapbenefits #foodassistance #governmentshutdown #politicalaccountability #communitysupport #vulnerable #populations #foodsecurity #socialjustice #advocacy #eatingmepodcast


Takeaways:

We must stick together and help one another.

The threat to SNAP benefits is a serious concern.

Government decisions can have dire consequences for vulnerable populations.

Both political parties share responsibility for the current crisis.

Food assistance programs are crucial for many families.

Local impacts of SNAP cuts can be devastating.

Community initiatives can help those in need.

Awareness and advocacy are essential for change.

We need to rebuild a system that supports the people.

It's time to take action and support one another.


Sound Bites:

"We have to eat. We have to eat."

"We have to help ourselves."

"We're all we have at this point."


Chapters:

00:00 Introduction to Current Events and Concerns

03:01 The Threat to SNAP Benefits

06:08 Government Accountability and Political Blame

09:03 The Impact of Funding Cuts on Vulnerable Populations

11:50 The Role of Food Assistance Programs

15:11 Community Support and Action

17:59 Call to Action and Conclusion


Articles:

Millions of Americans are at Risk of Losing Food Stamps Next Month Amid Shutdown.


Governor Hochul Slams Washington Republicans for Holding SNAP Benefits Hostage from Millions of New Yorkers Starting in November


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Will-Americans-Receiving-SNAP-Lose-Their-Benefits-e39n5c2f958c6af-6208-494b-9fbd-7cfd6d0e8f07Mon, 20 Oct 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses the alarming threat to SNAP benefits amid a government shutdown, emphasizing the need for community support and political accountability. She highlights the impact of government decisions on vulnerable populations and calls for collective action to address food insecurity and social justice issues.</p><p><br /></p><p>Keywords:</p><p>#snapbenefits #foodassistance #governmentshutdown #politicalaccountability #communitysupport #vulnerable #populations #foodsecurity #socialjustice #advocacy #eatingmepodcast</p><p><br /></p><p>Takeaways:</p><p>We must stick together and help one another.</p><p>The threat to SNAP benefits is a serious concern.</p><p>Government decisions can have dire consequences for vulnerable populations.</p><p>Both political parties share responsibility for the current crisis.</p><p>Food assistance programs are crucial for many families.</p><p>Local impacts of SNAP cuts can be devastating.</p><p>Community initiatives can help those in need.</p><p>Awareness and advocacy are essential for change.</p><p>We need to rebuild a system that supports the people.</p><p>It's time to take action and support one another.</p><p><br /></p><p>Sound Bites:</p><p>"We have to eat. We have to eat."</p><p>"We have to help ourselves."</p><p>"We're all we have at this point."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Current Events and Concerns</p><p>03:01 The Threat to SNAP Benefits</p><p>06:08 Government Accountability and Political Blame</p><p>09:03 The Impact of Funding Cuts on Vulnerable Populations</p><p>11:50 The Role of Food Assistance Programs</p><p>15:11 Community Support and Action</p><p>17:59 Call to Action and Conclusion</p><p><br /></p><p><strong>Articles:</strong></p><p><em>Millions of Americans are at Risk of Losing Food Stamps Next Month Amid Shutdown.</em></p><ul><li><em></em><a href="https://www.cnn.com/2025/10/18/politics/snap-food-stamps-november-government-shutdown" rel="noopener noreferrer nofollow" target="_blank">https://www.cnn.com/2025/10/18/politics/snap-food-stamps-november-government-shutdown</a></li></ul><p><br /></p><p><em>Governor Hochul Slams Washington Republicans for Holding SNAP Benefits Hostage from Millions of New Yorkers Starting in November</em></p><ul><li><em></em><a href="https://www.governor.ny.gov/news/governor-hochul-slams-washington-republicans-holding-snap-benefits-hostage-millions-new" rel="noopener noreferrer nofollow" target="_blank">https://www.governor.ny.gov/news/governor-hochul-slams-washington-republicans-holding-snap-benefits-hostage-millions-new</a></li></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:28:32Will Americans Receiving SNAP Lose Their Benefits?full<![CDATA[85. Understanding Trauma in Everyday Life with Dr. Nashira Kayode. ]]>Alicia is on her own trauma healing journey and thought it would be great to have Dr. Nashira Kayode on the podcast to discuss how traumatic events can take place in our everyday lives and we may not recognize it as trauma .


Dr. Nashira Kayode is native to beautiful Southern California. She has spent the last 17 years as a professional in the mental health field as a Licensed Clinical Social Worker (LCSW). She obtained a PhD in Public Policy and Administration with a Specialization in Criminal Justice in 2017 and a Master of Social Work (MSW) in 2008. expert in Social Work with the Board of Behavioral Sciences (BBS) for the State of California. I have provided and directed mental health services throughout California in state, county, court, and private agencies. I have performed various roles throughout my career in mental health including forensic expert, trainer, direct service provider, program developer, manager, and director. I created Kayode Psychotherapy and Consultation in 2017 (previously Funn Psychotherapy and Consultation) and have several published works. In my personal time, I enjoy traveling with my husband and 3 children. I am an enthusiastic basketball mom, so most evenings are spent cheering on my boys in the gym!


Where to find Dr. Kayode!⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/85--Understanding-Trauma-in-Everyday-Life-with-Dr--Nashira-Kayode-e2704lh5760162e-c89e-47dc-8e5b-4453b8d27c55Mon, 17 Jul 2023 04:00:24 GMT<p>Alicia is on her own trauma healing journey and thought it would be great to have Dr. Nashira Kayode on the podcast to discuss how traumatic events can take place in our everyday lives and we may not recognize it as trauma .</p> <p><br /></p> <p>Dr. Nashira Kayode is native to beautiful Southern California. She has spent the last 17 years as a professional in the mental health field as a Licensed Clinical Social Worker (LCSW). She obtained a PhD in Public Policy and Administration with a Specialization in Criminal Justice in 2017 and a Master of Social Work (MSW) in 2008. expert in Social Work with the Board of Behavioral Sciences (BBS) for the State of California. I have provided and directed mental health services throughout California in state, county, court, and private agencies. I have performed various roles throughout my career in mental health including forensic expert, trainer, direct service provider, program developer, manager, and director. I created Kayode Psychotherapy and Consultation in 2017 (previously Funn Psychotherapy and Consultation) and have several published works. In my personal time, I enjoy traveling with my husband and 3 children. I am an enthusiastic basketball mom, so most evenings are spent cheering on my boys in the gym!</p> <p><br /></p> <p><strong>Where to find Dr. Kayode!</strong><a href="https://podcasters.spotify.com/pod/dashboard/episode/www.mlccoaching.com" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <ul> <li>Website: <a href="https://www.drshikay.com/home" rel="noopener noreferrer nofollow" target="_blank">https://www.drshikay.com/home</a></li> <li>Instagram: <a href="https://www.instagram.com/dr.shikay/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/dr.shikay/</a></li> <li>Facebook: <a href="https://www.facebook.com/profile.php?id=100090174050862" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/profile.php?id=100090174050862</a></li> <li>LinkedIn: <a href="https://www.linkedin.com/in/nashira-funn-kayode/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/nashira-funn-kayode/</a></li> <li>Amazon: <a href="https://www.amazon.com/stores/author/B0BNJ6LN4C/allbooks?ingress=0&amp;visitId=df9afc1a-4241-4250-94b0-8a7922f83dab" rel="noopener noreferrer nofollow" target="_blank">https://www.amazon.com/stores/author/B0BNJ6LN4C/allbooks?ingress=0&amp;visitId=df9afc1a-4241-4250-94b0-8a7922f83dab</a></li> <p><br /></p> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:55:0385. Understanding Trauma in Everyday Life with Dr. Nashira Kayode. full<![CDATA[95. From Crisis to Triumph: How MS Diagnosis Saved My Life]]>Explore the incredible journey of how Alicia's Multiple Sclerosis (MS) diagnosis became a pivotal life-saving moment. In this podcast, discover Alicia's inspiring story of overcoming challenges, finding strength, and embracing a new lease on life. If you're seeking hope, resilience, or insights into navigating life's unexpected turns, this podcast is a must-listen.

Subscribe now to witness the transformative power of adversity and resilience in how the MS diagnosis saved Alicia's life.


Insight Timer Meditation App


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/95--From-Crisis-to-Triumph-How-MS-Diagnosis-Saved-My-Life-e28ate94640e2ad-773d-4216-8ef6-2ab0d28a2aa2Mon, 21 Aug 2023 04:00:41 GMT<p>Explore the incredible journey of how Alicia's Multiple Sclerosis (MS) diagnosis became a pivotal life-saving moment. In this podcast, discover Alicia's inspiring story of overcoming challenges, finding strength, and embracing a new lease on life. If you're seeking hope, resilience, or insights into navigating life's unexpected turns, this podcast is a must-listen. </p> <p>Subscribe now to witness the transformative power of adversity and resilience in how the MS diagnosis saved Alicia's life.</p> <p><br /></p> <p><strong>Insight Timer Meditation App</strong></p> <ul> <li><strong></strong><a href="https://insighttimer.com/" rel="noopener noreferrer nofollow">⁠⁠https://insighttimer.com/⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:42:1795. From Crisis to Triumph: How MS Diagnosis Saved My Lifefull<![CDATA[87. Gratitude, Brandi Carlile, Podcasting, and My Story! ]]>Alicia is so grateful for this podcast community! It's been a blessing to share herself with everyone and to be able to share others' stories as well!

Alicia also talks about how this summer has been full of wonderful blessings...including seeing Brandi Carlile in concert!

The month of August will be a time where Alicia shares the story of her own eating journey and how things are going in the present day.


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/87--Gratitude--Brandi-Carlile--Podcasting--and-My-Story-e278ibv5245d74a-fb6f-4073-9398-858aa0789328Mon, 24 Jul 2023 04:00:50 GMT<p>Alicia is so grateful for this podcast community! It's been a blessing to share herself with everyone and to be able to share others' stories as well! </p> <p>Alicia also talks about how this summer has been full of wonderful blessings...including seeing Brandi Carlile in concert! </p> <p>The month of August will be a time where Alicia shares the story of her own eating journey and how things are going in the present day. </p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> yes00:23:5887. Gratitude, Brandi Carlile, Podcasting, and My Story! full<![CDATA[161. Protests and Divestment Movements on College Campuses: The Strong Ties Between the US and Israel]]>Summary:

In this conversation, Alicia Christian and Clarissa Fuselier discuss current events related to genocides and encampments around the world, with a focus on the protests and divestment movements on college campuses. They highlight the importance of being aware of global issues and critically thinking about the information presented by the media. They also discuss the identity crisis that the United States is going through and the need for accountability and change. The conversation explores the power of the younger generation in challenging the status quo and fighting for their beliefs. In this conversation, Alicia and Clo discuss the BDS movement and the strong ties between the US and Israel. They highlight the exchange programs between the US law enforcement and the Israel Occupational Forces, and the impact of these trainings on tactics used against Gazans and Palestinians. They also discuss the connection between the Black Lives Matter movement and Palestine, as well as the growth of police force and the increase in anti-BDS laws. They emphasize the importance of education, supporting college encampments, and sharing accurate news to raise awareness and make a difference.


Keywords: genocide, encampments, current events, diversity, equity, inclusion, awareness, media literacy, critical thinking, identity crisis, accountability, younger generation, protests, divestment, college campuses, BDS movement, US-Israel ties, exchange programs, law enforcement, tactics, Black Lives Matter, police force, anti-BDS laws, education, college encampments, awareness


Takeaways:

It is important to be aware of global issues and not be isolated in a bubble.

Critical thinking and media literacy are crucial in understanding the true nature of events.

The United States is going through an identity crisis and needs to confront its past actions.

The younger generation is challenging the status quo and fighting for change.

Protests and divestment movements on college campuses are a way for students to voice their concerns and demand accountability. There are strong ties between the US and Israel, including exchange programs between US law enforcement and the Israel Occupational Forces.

The tactics used by the Israel Occupational Forces are tested and used on Gazans and Palestinians.

There is a connection between the Black Lives Matter movement and Palestine, as both face similar oppressive forces.

The growth of the police force and the increase in anti-BDS laws are concerning.

Education, supporting college encampments, and sharing accurate news are important ways to raise awareness and make a difference.


Chapters:

00:00 Introduction and Background

02:32 Awareness and Critical Thinking

06:55 Media Literacy and Instant Triggering

09:05 Identity Crisis of the United States

14:34 Power of the Younger Generation

26:08 The Strong Ties Between the US and Israel

27:45 The Connection Between Black Lives Matter and Palestine

29:12 The Growth of the Police Force and Anti-BDS Laws

32:55 The Importance of Education and Supporting College Encampments


Stay connected with Clarissa!

Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!









]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/161--Protests-and-Divestment-Movements-on-College-Campuses-The-Strong-Ties-Between-the-US-and-Israel-e2ji9q11f218a1a-f8e7-4821-84b1-0be82848c67cMon, 13 May 2024 04:00:00 GMT<p><strong>Summary: </strong></p> <p>In this conversation, Alicia Christian and Clarissa Fuselier discuss current events related to genocides and encampments around the world, with a focus on the protests and divestment movements on college campuses. They highlight the importance of being aware of global issues and critically thinking about the information presented by the media. They also discuss the identity crisis that the United States is going through and the need for accountability and change. The conversation explores the power of the younger generation in challenging the status quo and fighting for their beliefs. In this conversation, Alicia and Clo discuss the BDS movement and the strong ties between the US and Israel. They highlight the exchange programs between the US law enforcement and the Israel Occupational Forces, and the impact of these trainings on tactics used against Gazans and Palestinians. They also discuss the connection between the Black Lives Matter movement and Palestine, as well as the growth of police force and the increase in anti-BDS laws. They emphasize the importance of education, supporting college encampments, and sharing accurate news to raise awareness and make a difference.</p> <p><br /></p> <p><strong>Keywords: </strong>genocide, encampments, current events, diversity, equity, inclusion, awareness, media literacy, critical thinking, identity crisis, accountability, younger generation, protests, divestment, college campuses, BDS movement, US-Israel ties, exchange programs, law enforcement, tactics, Black Lives Matter, police force, anti-BDS laws, education, college encampments, awareness</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>It is important to be aware of global issues and not be isolated in a bubble.</p> <p>Critical thinking and media literacy are crucial in understanding the true nature of events.</p> <p>The United States is going through an identity crisis and needs to confront its past actions.</p> <p>The younger generation is challenging the status quo and fighting for change.</p> <p>Protests and divestment movements on college campuses are a way for students to voice their concerns and demand accountability. There are strong ties between the US and Israel, including exchange programs between US law enforcement and the Israel Occupational Forces.</p> <p>The tactics used by the Israel Occupational Forces are tested and used on Gazans and Palestinians.</p> <p>There is a connection between the Black Lives Matter movement and Palestine, as both face similar oppressive forces.</p> <p>The growth of the police force and the increase in anti-BDS laws are concerning.</p> <p>Education, supporting college encampments, and sharing accurate news are important ways to raise awareness and make a difference.</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Background</p> <p>02:32 Awareness and Critical Thinking</p> <p>06:55 Media Literacy and Instant Triggering</p> <p>09:05 Identity Crisis of the United States</p> <p>14:34 Power of the Younger Generation</p> <p>26:08 The Strong Ties Between the US and Israel</p> <p>27:45 The Connection Between Black Lives Matter and Palestine</p> <p>29:12 The Growth of the Police Force and Anti-BDS Laws</p> <p>32:55 The Importance of Education and Supporting College Encampments</p> <p><br /></p> <p><strong>Stay connected with Clarissa!</strong></p> <ul> <li>Life Coach Website: <a href="https://www.lifecoachclo.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.lifecoachclo.com/</a></li> <li>Inclusion Logic Website: <a href="https://www.inclusiondotlogic.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.inclusiondotlogic.com/</a></li> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:52:08161. Protests and Divestment Movements on College Campuses: The Strong Ties Between the US and Israelfull<![CDATA[Is This Church Shooting in Michigan Going to Be the Last?]]>Summary:

Alicia addresses the tragic mass shooting at a Mormon church in Michigan, reflecting on the implications of gun violence in America. She discusses the need for gun reform, the culture of violence, and the importance of community safety. Alicia emphasizes the urgency for change and the collective responsibility to address these issues, expressing hope for a future where people can coexist peacefully.


Keywords:

#gunviolence #churchshooting #gunreform #safety #America #mentalhealth #community #violenceepidemic #socialissues #publicsafety


Takeaways:

Alicia shares her disappointment over a failed podcast recording.

The episode addresses a recent mass shooting at a church in Michigan.

Alicia reflects on the implications of gun violence in places of worship.

She questions the safety of traditional safe spaces like schools and churches.

The conversation highlights the need for effective gun reform in America.

Alicia critiques the current state of gun laws and their effectiveness.

She emphasizes the importance of community safety and support.

Alicia calls for action rather than just thoughts and prayers after tragedies.

The episode discusses the cultural normalization of violence in America.

Alicia expresses hope for a future where people can live without fear.


Sound Bites:

"America is the wild, wild west."

"We must fight back."

"What are we going to do?"


Chapters:

00:00 Introduction and Context of the Tragedy

02:51 Details of the Michigan Church Shooting

05:58 Reflections on Gun Violence and Safety

08:53 The Role of Gun Laws in Society

11:55 Political Commentary on Violence and Gun Control

15:03 Call to Action for Change

18:08 Hope for a Safer Future


Article: Live Updates: At Least 1 Dead, 9 Wounded in Michigan Mormon Church Shooting



Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Is-This-Church-Shooting-in-Michigan-Going-to-Be-the-Last-e38qp544ed21d8e-8f87-4f53-87ad-e90161481ebaMon, 29 Sep 2025 03:30:00 GMT<p>Summary:</p><p>Alicia addresses the tragic mass shooting at a Mormon church in Michigan, reflecting on the implications of gun violence in America. She discusses the need for gun reform, the culture of violence, and the importance of community safety. Alicia emphasizes the urgency for change and the collective responsibility to address these issues, expressing hope for a future where people can coexist peacefully.</p><p><br /></p><p>Keywords:</p><p>#gunviolence #churchshooting #gunreform #safety #America #mentalhealth #community #violenceepidemic #socialissues #publicsafety</p><p><br /></p><p>Takeaways:</p><p>Alicia shares her disappointment over a failed podcast recording.</p><p>The episode addresses a recent mass shooting at a church in Michigan.</p><p>Alicia reflects on the implications of gun violence in places of worship.</p><p>She questions the safety of traditional safe spaces like schools and churches.</p><p>The conversation highlights the need for effective gun reform in America.</p><p>Alicia critiques the current state of gun laws and their effectiveness.</p><p>She emphasizes the importance of community safety and support.</p><p>Alicia calls for action rather than just thoughts and prayers after tragedies.</p><p>The episode discusses the cultural normalization of violence in America.</p><p>Alicia expresses hope for a future where people can live without fear. </p><p><br /></p><p>Sound Bites:</p><p>"America is the wild, wild west."</p><p>"We must fight back."</p><p>"What are we going to do?"</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Context of the Tragedy</p><p>02:51 Details of the Michigan Church Shooting</p><p>05:58 Reflections on Gun Violence and Safety</p><p>08:53 The Role of Gun Laws in Society</p><p>11:55 Political Commentary on Violence and Gun Control</p><p>15:03 Call to Action for Change</p><p>18:08 Hope for a Safer Future</p><p><br /></p><p>Article: Live Updates: At Least 1 Dead, 9 Wounded in Michigan Mormon Church Shooting</p><ul><li><a href="https://www.nytimes.com/live/2025/09/28/us/grand-blanc-shooting-church-michigan" rel="noopener noreferrer nofollow" target="_blank">https://www.nytimes.com/live/2025/09/28/us/grand-blanc-shooting-church-michigan</a></li></ul><p><br /></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:23:52Is This Church Shooting in Michigan Going to Be the Last?full<![CDATA[Honoring African Heritage Through Food]]>Summary:

In this episode, Alicia discusses the importance of honoring African heritage during Black History Month, particularly through food. She emphasizes the need to recognize the traditional diets of African ancestors, which were often plant-based and nutritious, contrasting them with the stereotypical view of soul food. Alicia introduces the African Heritage Diet Pyramid, highlighting its focus on community, physical activity, and wholesome foods. She reflects on the miracles of survival beyond slavery and encourages listeners to embrace healthier eating habits rooted in their heritage.


Keywords:

Black History Month, African Heritage, Soul Food, Plant-Based Diet, Mental Health, Cultural History, Nutrition Education, Community Cooking, Traditional Diets, Thriving Beyond Slavery


Takeaways:

Self-care is essential during challenging times.

Black History Month is an opportunity to honor African heritage.

Traditional African diets are diverse and nutritious.

The perception of soul food often overlooks its historical context.

The African Heritage Diet Pyramid emphasizes community and physical activity.

Plant-based diets were a significant part of African heritage.

Survival during slavery does not define African American history.

Miracles of survival require nourishing sustenance.

Education around food choices can empower communities.

Celebrating Black History Month involves understanding and sharing cultural history.


Sound Bites:

"We are miracles."

"We need to go back to those old ways."

"Our history doesn't start at slavery."


Chapters:

00:00 Introduction and Self-Care During Black History Month

02:51 Honoring African Heritage Through Food

05:48 The African Heritage Diet Pyramid

09:06 Understanding Traditional African Diets

11:53 Miracles of Survival and Thriving Beyond Slavery

15:09 Embracing Plant-Based Eating for Health

18:02 Celebrating Black History Beyond Slavery


Article:⁠Celebrate Black History Month with Oldways: Honoring African Heritage and Health Through Stories, Food, and Community

A Taste of African Heritage


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Honoring-African-Heritage-Through-Food-e2uki985421e04d-12b3-45ca-89b9-05025dd10736Mon, 10 Feb 2025 05:00:00 GMT<p><strong>Summary:</strong></p><p>In this episode, Alicia discusses the importance of honoring African heritage during Black History Month, particularly through food. She emphasizes the need to recognize the traditional diets of African ancestors, which were often plant-based and nutritious, contrasting them with the stereotypical view of soul food. Alicia introduces the African Heritage Diet Pyramid, highlighting its focus on community, physical activity, and wholesome foods. She reflects on the miracles of survival beyond slavery and encourages listeners to embrace healthier eating habits rooted in their heritage.</p><p><br /></p><p><strong>Keywords:</strong></p><p>Black History Month, African Heritage, Soul Food, Plant-Based Diet, Mental Health, Cultural History, Nutrition Education, Community Cooking, Traditional Diets, Thriving Beyond Slavery</p><p><br /></p><p><strong>Takeaways:</strong></p><p>Self-care is essential during challenging times.</p><p>Black History Month is an opportunity to honor African heritage.</p><p>Traditional African diets are diverse and nutritious.</p><p>The perception of soul food often overlooks its historical context.</p><p>The African Heritage Diet Pyramid emphasizes community and physical activity.</p><p>Plant-based diets were a significant part of African heritage.</p><p>Survival during slavery does not define African American history.</p><p>Miracles of survival require nourishing sustenance.</p><p>Education around food choices can empower communities.</p><p>Celebrating Black History Month involves understanding and sharing cultural history.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"We are miracles."</p><p>"We need to go back to those old ways."</p><p>"Our history doesn't start at slavery."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Introduction and Self-Care During Black History Month</p><p>02:51 Honoring African Heritage Through Food</p><p>05:48 The African Heritage Diet Pyramid</p><p>09:06 Understanding Traditional African Diets</p><p>11:53 Miracles of Survival and Thriving Beyond Slavery</p><p>15:09 Embracing Plant-Based Eating for Health</p><p>18:02 Celebrating Black History Beyond Slavery</p><p><br /></p><p>Article:<a href="https://health.clevelandclinic.org/eat-these-foods-to-reduce-stress-and-anxiety" rel="noopener noreferrer nofollow">⁠</a><a href="https://oldwayspt.org/blog/celebrate-black-history-month-with-oldways-honoring-african-heritage-and-health-through-stories-food-and-community/" rel="noopener noreferrer nofollow" target="_blank">Celebrate Black History Month with Oldways: Honoring African Heritage and Health Through Stories, Food, and Community</a></p><p><a href="https://www.facebook.com/groups/atasteofafricanheritage/" rel="noopener noreferrer nofollow">A Taste of African Heritage</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p> yes00:19:31Honoring African Heritage Through Foodfull<![CDATA[The Disconnect: Politicians vs. Everyday Americans. Car Confessions with Leesh!]]>Summary:

In this episode of Car Confessions, Leesh reflects on her return to work after a break, discusses the performative nature of political actions, and expresses a desire for genuine change that benefits everyday Americans. She critiques the disconnect between politicians and the realities faced by the public, emphasizing the need for action and accountability. Leesh also explores themes of classism and racism, advocating for a reevaluation of worth in the workforce and the importance of collective freedom.


Keywords:

Cory Booker, performative politics, American experience, political change, awakening, time management, labor value, classism, racism, social justice


Takeaways:

  • Leesh reflects on the importance of taking time off to recharge.
  • She questions the effectiveness of political performances like Cory Booker's Senate speech.
  • Leesh expresses a desire for real action that benefits everyday Americans.
  • She critiques the disconnect between politicians and the public's needs.
  • Leesh believes that many political actions are performative rather than substantive.
  • She emphasizes the need for awareness and awakening to the realities of systemic issues.
  • Leesh discusses the importance of valuing one's time and labor.
  • She expresses skepticism about participating in protests that may not benefit marginalized communities.
  • Leesh highlights the interconnectedness of global struggles for justice.
  • She advocates for a collective awakening to dismantle oppressive systems.


Sound Bites:

  • "I just need some action."
  • "It's a hard pill to swallow."
  • "I want time back."
  • "It's time to wake up, folks."
  • "Why can't I have heaven here on earth?"
  • "None of us are free until we're all free."


Chapters:

00:00 Back to Work and Reflections on Time Off

02:13 Cory Booker's Senate Speech: Performative Politics?

05:37 Desire for Action: Understanding the Everyday American

10:10 Political Performances: The Illusion of Change

14:01 Awakening to Reality: The American Experience

18:30 Belief in Change: The First Shall Be Last

22:42 Reevaluating Worth: Time and Labor

26:01 Protesting and the System: A Personal Stance

30:56 Classism and Racism: The American Dream Unveiled


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/The-Disconnect-Politicians-vs--Everyday-Americans--Car-Confessions-with-Leesh-e311dio798e6ea0-0d39-46d4-b6b9-7702c2f4df0cThu, 03 Apr 2025 03:30:00 GMT<p>Summary:</p><p>In this episode of Car Confessions, Leesh reflects on her return to work after a break, discusses the performative nature of political actions, and expresses a desire for genuine change that benefits everyday Americans. She critiques the disconnect between politicians and the realities faced by the public, emphasizing the need for action and accountability. Leesh also explores themes of classism and racism, advocating for a reevaluation of worth in the workforce and the importance of collective freedom.</p><p><br /></p><p>Keywords:</p><p>Cory Booker, performative politics, American experience, political change, awakening, time management, labor value, classism, racism, social justice</p><p><br /></p><p>Takeaways:</p><ul><li>Leesh reflects on the importance of taking time off to recharge.</li><li>She questions the effectiveness of political performances like Cory Booker's Senate speech.</li><li>Leesh expresses a desire for real action that benefits everyday Americans.</li><li>She critiques the disconnect between politicians and the public's needs.</li><li>Leesh believes that many political actions are performative rather than substantive.</li><li>She emphasizes the need for awareness and awakening to the realities of systemic issues.</li><li>Leesh discusses the importance of valuing one's time and labor.</li><li>She expresses skepticism about participating in protests that may not benefit marginalized communities.</li><li>Leesh highlights the interconnectedness of global struggles for justice.</li><li>She advocates for a collective awakening to dismantle oppressive systems.</li></ul><p><br /></p><p>Sound Bites:</p><ul><li>"I just need some action."</li><li>"It's a hard pill to swallow."</li><li>"I want time back."</li><li>"It's time to wake up, folks."</li><li>"Why can't I have heaven here on earth?"</li><li>"None of us are free until we're all free."</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Back to Work and Reflections on Time Off</p><p>02:13 Cory Booker's Senate Speech: Performative Politics?</p><p>05:37 Desire for Action: Understanding the Everyday American</p><p>10:10 Political Performances: The Illusion of Change</p><p>14:01 Awakening to Reality: The American Experience</p><p>18:30 Belief in Change: The First Shall Be Last</p><p>22:42 Reevaluating Worth: Time and Labor</p><p>26:01 Protesting and the System: A Personal Stance</p><p>30:56 Classism and Racism: The American Dream Unveiled</p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:30:36The Disconnect: Politicians vs. Everyday Americans. Car Confessions with Leesh!full<![CDATA[174. Navigating the Flaws in the Political System: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh reflects on the current state of the world and her own personal experiences. She discusses her thoughts on the recent election results, the flaws in the political system, and the need for change. Leesh also talks about the importance of finding joy and happiness in life, despite the challenges we face. She encourages listeners to fight for equal rights and to take time to enjoy themselves. Overall, the episode explores themes of activism, self-care, and the pursuit of a more equitable society.


Keywords:

elections, political system, change, joy, happiness, equal rights, activism, self-care, equitable society


Takeaways:

The flaws in the political system can be disheartening, but it's important to continue fighting for change.

Finding joy and happiness in life is crucial, especially in the midst of challenging times.

It's essential to fight for equal rights and advocate for marginalized communities.

Taking time for self-care and enjoying life is necessary to sustain the fight for justice.

Creating a more equitable society requires a shift in mindset and a rejection of scarcity mentality.


Sound Bites:

"What is democracy? Have we ever been in a democracy in this country?"

"Can we try something different, like expressing more love, compassion?"

"Take some time to enjoy yourself. Do some things that you love doing."


Chapters:

00:00 Introduction and Setting the Scene

02:23 Reflecting on the Election Results

04:17 Questioning the Political System

06:07 Exploring the Meaning of Democracy

08:23 Challenging the Status Quo

09:16 Considering Different Approaches to Change

13:12 Recognizing the Created Structures of Society

15:18 The Need for Balance and Enjoyment in Life

20:07 The Fatigue of Fighting for Human Rights

21:17 Fighting for Equal Rights and Upholding Ancestral Legacy

23:11 Choosing Joy, Happiness, and Upliftment

24:22 Embracing Freedom and Rejecting Scarcity Mentality

26:14 Believing in Prosperity for All

28:45 Closing Thoughts and Call to Action


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/174--Navigating-the-Flaws-in-the-Political-System-Car-Confessions-with-Leesh-e2lbo0i2bd3a1ba-8a5c-4b9b-bd70-278b5affc2daThu, 27 Jun 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on the current state of the world and her own personal experiences. She discusses her thoughts on the recent election results, the flaws in the political system, and the need for change. Leesh also talks about the importance of finding joy and happiness in life, despite the challenges we face. She encourages listeners to fight for equal rights and to take time to enjoy themselves. Overall, the episode explores themes of activism, self-care, and the pursuit of a more equitable society.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>elections, political system, change, joy, happiness, equal rights, activism, self-care, equitable society</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The flaws in the political system can be disheartening, but it's important to continue fighting for change.</p> <p>Finding joy and happiness in life is crucial, especially in the midst of challenging times.</p> <p>It's essential to fight for equal rights and advocate for marginalized communities.</p> <p>Taking time for self-care and enjoying life is necessary to sustain the fight for justice.</p> <p>Creating a more equitable society requires a shift in mindset and a rejection of scarcity mentality.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"What is democracy? Have we ever been in a democracy in this country?"</p> <p>"Can we try something different, like expressing more love, compassion?"</p> <p>"Take some time to enjoy yourself. Do some things that you love doing."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Setting the Scene</p> <p>02:23 Reflecting on the Election Results</p> <p>04:17 Questioning the Political System</p> <p>06:07 Exploring the Meaning of Democracy</p> <p>08:23 Challenging the Status Quo</p> <p>09:16 Considering Different Approaches to Change</p> <p>13:12 Recognizing the Created Structures of Society</p> <p>15:18 The Need for Balance and Enjoyment in Life</p> <p>20:07 The Fatigue of Fighting for Human Rights</p> <p>21:17 Fighting for Equal Rights and Upholding Ancestral Legacy</p> <p>23:11 Choosing Joy, Happiness, and Upliftment</p> <p>24:22 Embracing Freedom and Rejecting Scarcity Mentality</p> <p>26:14 Believing in Prosperity for All</p> <p>28:45 Closing Thoughts and Call to Action</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:30:19174. Navigating the Flaws in the Political System: Car Confessions with Leeshfull<![CDATA[24. Donny's Here! My Awesome Chat with Dr. Adonis Ajayi! ]]>Alicia was so excited when Adonis, a.k.a, "Donny," said yes to share is eating journey with y'all!

Dr. Adonis Ajayi is an applied mathematician and currently an analyst with the DoD.

Adonis is also one of the founding members of The Polished Kreative, an event planning business located in Arlington, Va.

Check out Donny!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/24--Donnys-Here--My-Awesome-Chat-with-Dr--Adonis-Ajayi-e1s2ali5d025e37-aaaa-4521-94a4-65d710a2b2dfMon, 19 Dec 2022 05:00:48 GMT<p>Alicia was so excited when Adonis, a.k.a, "Donny," said yes to share is eating journey with y'all!</p> <p>Dr. Adonis Ajayi is an applied mathematician and currently an analyst with the DoD.</p> <p>Adonis is also one of the founding members of The Polished Kreative, an event planning business located in Arlington, Va.</p> <p>Check out Donny!</p> <ul> <li><a href="https://dcist.com/story/22/06/23/arlington-first-countywide-pride-festival-rosslyn-va/" rel="noopener noreferrer nofollow">https://dcist.com/story/22/06/23/arlington-first-countywide-pride-festival-rosslyn-va/</a></li> <li><a href="https://arlvapride.com/" rel="noopener noreferrer nofollow">https://arlvapride.com/</a></li> </ul> no00:59:4824. Donny's Here! My Awesome Chat with Dr. Adonis Ajayi! full<![CDATA[25. Car Confessions with Leesh! Letting Go of Perfection During the Holidays...]]>This week on Car Confessions with Leesh, Alicia discusses how our idea of "perfection" is not what makes the holidays. Our presence is enough and those that truly love us want us to show up as our authentic selves! At the same time, those of us seeking perfection, have to let go and allow loved ones to be themselves...we are not in control!  

“Perfectionism is a delusion that can rob one of a very successful, enriching life if not careful.” 

~April Bryan

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/25--Car-Confessions-with-Leesh--Letting-Go-of-Perfection-During-the-Holidays-e1sh7l4d922bab1-a102-42bb-927d-da085f41adb1Thu, 22 Dec 2022 05:00:17 GMT<p>This week on Car Confessions with Leesh, Alicia discusses how our idea of "perfection" is not what makes the holidays. Our presence is enough and those that truly love us want us to show up as our authentic selves! At the same time, those of us seeking perfection, have to let go and allow loved ones to be themselves...we are not in control!  </p> <p>“Perfectionism is a delusion that can rob one of a very successful, enriching life if not careful.” </p> <p>~April Bryan</p> no00:30:0925. Car Confessions with Leesh! Letting Go of Perfection During the Holidays...full<![CDATA[Encore! My Joyous Interview with Karen M. Ricks - Food Freedom and How to Enjoy Eating.]]>Karen M. Ricks is a Christian wife, Worldschooling mom, and a nomadic chef. Teaching for over 25 years, she has been a Montessorian since her own preschool days. She holds Montessori teaching certifications for guiding children from infancy through elementary. She has cooked professionally, in restaurants, commercial kitchens, and private homes on four different continents over the last decade and a half.

After 10 years of teaching in central Japan, where Karen founded and operated her own international Montessori school, she sold it all to begin a nomadic life of full-time travel with her family. Karen spreads her message of embracing a Slow Food Lifestyle, a lifelong love of learning, and education for peace by teaching people of all ages how to cook for themselves and why they need to share that gift with those they love. You can learn more about her, her family’s edible exploits, and the lessons they are learning on their Culinary Worldschooling Adventures as they gallivant around the globe over at Our Kitchen Classroom dot com.

Stay connected with Karen! Website: ⁠https://OurKitchenClassroom.com⁠; Facebook: ⁠https://facebook.com/ourkitchenclassroom⁠; Instagram: ⁠https://www.instagram.com/karenm.ricks/⁠ (#OurKitchenClassroom); YouTube Channel: ⁠https://www.youtube.com/c/ourkitchenclassroom⁠; #PLAYwithYourFood Community: ⁠https://www.facebook.com/groups/WePLAYwithOurFood/⁠; Subscribe to Our Kitchen Playground: ⁠https://ourkitchenclassroom.com/subscribe-to-our-kitchen-playground/


Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA⁠



]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore--My-Joyous-Interview-with-Karen-M--Ricks---Food-Freedom-and-How-to-Enjoy-Eating-e2hq355d743d050-3d07-4b83-ab94-082ac3318fafMon, 01 Apr 2024 09:00:00 GMT<p>Karen M. Ricks is a Christian wife, Worldschooling mom, and a nomadic chef. Teaching for over 25 years, she has been a Montessorian since her own preschool days. She holds Montessori teaching certifications for guiding children from infancy through elementary. She has cooked professionally, in restaurants, commercial kitchens, and private homes on four different continents over the last decade and a half.</p> <p>After 10 years of teaching in central Japan, where Karen founded and operated her own international Montessori school, she sold it all to begin a nomadic life of full-time travel with her family. Karen spreads her message of embracing a Slow Food Lifestyle, a lifelong love of learning, and education for peace by teaching people of all ages how to cook for themselves and why they need to share that gift with those they love. You can learn more about her, her family’s edible exploits, and the lessons they are learning on their Culinary Worldschooling Adventures as they gallivant around the globe over at Our Kitchen Classroom dot com.</p> <p><strong>Stay connected with Karen!</strong> Website: <a href="http://ourkitchenclassroom.com/" rel="noopener noreferrer nofollow">⁠https://OurKitchenClassroom.com⁠</a>; Facebook: <a href="https://facebook.com/ourkitchenclassroom" rel="noopener noreferrer nofollow">⁠https://facebook.com/ourkitchenclassroom⁠</a>; Instagram: <a href="https://www.instagram.com/karenm.ricks/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/karenm.ricks/⁠</a> (#OurKitchenClassroom); YouTube Channel: <a href="https://www.youtube.com/c/ourkitchenclassroom" rel="noopener noreferrer nofollow">⁠https://www.youtube.com/c/ourkitchenclassroom⁠</a>; #PLAYwithYourFood Community: <a href="https://www.facebook.com/groups/WePLAYwithOurFood/" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/groups/WePLAYwithOurFood/⁠</a>; Subscribe to Our Kitchen Playground: <a href="http://ourkitchenclassroom.com/subscribe-to-our-kitchen-playground/" rel="noopener noreferrer nofollow">⁠https://ourkitchenclassroom.com/subscribe-to-our-kitchen-playground/</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> Website: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>YouTube: <a href="https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA" rel="noopener noreferrer nofollow">⁠https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA⁠</a></p> <p><br /></p> <p><br /></p> no00:57:47Encore! My Joyous Interview with Karen M. Ricks - Food Freedom and How to Enjoy Eating.full<![CDATA[Is There Racism within the LGBTQ+ Community?]]>Summary:

Alicia discusses the intersection of race and sexuality within the LGBTQ+ community, particularly focusing on the unique experiences of black queer individuals. She highlights the racism present in queer spaces, the significant contributions of black culture to LGBTQ+ history, and the challenges faced by black trans individuals. Alicia calls for recognition and celebration of these contributions while addressing the issues of cultural appropriation and the need for solidarity within the community.


Keywords:

LGBTQ, racism, black queer experience, cultural appropriation, trans rights, Pride month, queer culture, representation, community, activism


Takeaways:

Alicia emphasizes the importance of recognizing racism within the LGBTQ+ community.

The experiences of black queer individuals differ significantly from their white counterparts.

Black queer culture has significantly influenced mainstream LGBTQ+ culture.

There is a troubling trend of fetishization and discrimination on dating apps like Grindr.

Black trans individuals face higher rates of violence and marginalization.

Cultural appropriation is prevalent in queer spaces, often sidelining black contributions.

Pride celebrations often overlook the historical contributions of black individuals.

Alicia calls for acknowledgment of the plagiarism of black culture in mainstream media.

The need for solidarity and support among all members of the LGBTQ+ community is crucial.

Alicia encourages listeners to celebrate and uplift black queer voices.


Sound Bites:

"Racism in the queer community is real."

"The black queer experience is unique."

"Happy Pride, y'all!"


Chapters:

00:00 Introduction to LGBTQ+ Experiences

02:13 Racism in the Queer Community

04:47 The Impact of Dating Apps on Black Queer Individuals

07:03 The Marginalization of Black Trans Individuals

09:25 The Influence of Black Culture on Queer Spaces

11:26 Cultural Appropriation and Recognition

13:50 Conclusion and Call to Action


Article: Black and White: How Race Impacts Our Queer Experience


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Is-There-Racism-within-the-LGBTQ-Community-e34qfhqd852254d-0aca-4b01-9876-93c92c53d476Mon, 30 Jun 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses the intersection of race and sexuality within the LGBTQ+ community, particularly focusing on the unique experiences of black queer individuals. She highlights the racism present in queer spaces, the significant contributions of black culture to LGBTQ+ history, and the challenges faced by black trans individuals. Alicia calls for recognition and celebration of these contributions while addressing the issues of cultural appropriation and the need for solidarity within the community.</p><p><br /></p><p>Keywords:</p><p>LGBTQ, racism, black queer experience, cultural appropriation, trans rights, Pride month, queer culture, representation, community, activism</p><p><br /></p><p>Takeaways:</p><p>Alicia emphasizes the importance of recognizing racism within the LGBTQ+ community.</p><p>The experiences of black queer individuals differ significantly from their white counterparts.</p><p>Black queer culture has significantly influenced mainstream LGBTQ+ culture.</p><p>There is a troubling trend of fetishization and discrimination on dating apps like Grindr.</p><p>Black trans individuals face higher rates of violence and marginalization.</p><p>Cultural appropriation is prevalent in queer spaces, often sidelining black contributions.</p><p>Pride celebrations often overlook the historical contributions of black individuals.</p><p>Alicia calls for acknowledgment of the plagiarism of black culture in mainstream media.</p><p>The need for solidarity and support among all members of the LGBTQ+ community is crucial.</p><p>Alicia encourages listeners to celebrate and uplift black queer voices.</p><p><br /></p><p>Sound Bites:</p><p>"Racism in the queer community is real."</p><p>"The black queer experience is unique."</p><p>"Happy Pride, y'all!"</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to LGBTQ+ Experiences</p><p>02:13 Racism in the Queer Community</p><p>04:47 The Impact of Dating Apps on Black Queer Individuals</p><p>07:03 The Marginalization of Black Trans Individuals</p><p>09:25 The Influence of Black Culture on Queer Spaces</p><p>11:26 Cultural Appropriation and Recognition</p><p>13:50 Conclusion and Call to Action</p><p><br /></p><p><strong>Article: </strong><em><strong>Black and White: How Race Impacts Our Queer Experience</strong></em></p><ul><li><strong></strong><a href="https://www.heroica.co/identity/black-and-white-how-race-impacts-our-queer-experience" rel="noopener noreferrer nofollow" target="_blank">https://www.heroica.co/identity/black-and-white-how-race-impacts-our-queer-experience</a><strong></strong></li></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no00:23:01Is There Racism within the LGBTQ+ Community?full<![CDATA[126. Advocating for Freedom - I Have to Use My Voice for Palestine]]>Join Alicia in a call for justice and freedom in this powerful episode: "I Have to Use My Voice - Free Palestine." In this impassioned podcast, explore the importance of raising your voice to advocate for the rights and liberation of the Palestinian people. As we say, "When Palestine is free, we all are free."

Whether you're deeply connected to the cause or seeking to understand more, this episode provides insight, inspiration, and a call to action.

Subscribe now to be part of the movement, using your voice to make a meaningful impact in the journey towards freedom and justice for Palestine.


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/126--Advocating-for-Freedom---I-Have-to-Use-My-Voice-for-Palestine-e2d2t3d9ae599c1-9ae6-4338-8a67-e572fec0675aMon, 11 Dec 2023 05:00:00 GMT<p>Join Alicia in a call for justice and freedom in this powerful episode: "I Have to Use My Voice - Free Palestine." In this impassioned podcast, explore the importance of raising your voice to advocate for the rights and liberation of the Palestinian people. As we say, "When Palestine is free, we all are free." </p> <p>Whether you're deeply connected to the cause or seeking to understand more, this episode provides insight, inspiration, and a call to action. </p> <p>Subscribe now to be part of the movement, using your voice to make a meaningful impact in the journey towards freedom and justice for Palestine.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:23:25126. Advocating for Freedom - I Have to Use My Voice for Palestinefull<![CDATA[Detaching from the Chaos: A New Perspective. Car Confessions with Leesh.]]>Summary:

Leesh reflects on the current state of affairs in the United States, discussing the overwhelming nature of political chaos and the need for individuals to detach emotionally from it. She emphasizes the struggles faced by everyday Americans, the importance of questioning government accountability, and the necessity for collective action to bring about change. Leesh encourages listeners to work together to hold politicians accountable and to recognize the power they hold as a community.


Keywords:

#politics #mentalhealth #community #government #accountability #socialissues #collectiveaction #americanstruggles #politicaldetachment #socialjustice #empowerment


Takeaways:

We need to detach our feelings from political chaos.

Staying informed is important, but emotional detachment is necessary.

Many Americans are struggling due to government policies.

Food scarcity is a myth perpetuated by the system.

We must work together despite our differences.

The government often prioritizes the wealthy over the average citizen.

Accountability from politicians is crucial for democracy.

Collective action can lead to significant change.

Fear of losing comfort prevents us from seeking change.

Power lies in unity and collaboration among citizens.


Sound Bites:

"Where's all the money going?"

"We can do the same thing."

"Let's just keep on keeping on."


Chapters:

00:00 Introduction and Reflections on November

05:28 The Inhumane Mentality in Society

11:09 The Importance of Holding Politicians Accountable

17:11 Accountability in Leadership


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Detaching-from-the-Chaos-A-New-Perspective--Car-Confessions-with-Leesh-e3at60s8df8960c-fae7-4a8c-bfb8-9aac262b4713Thu, 13 Nov 2025 04:30:00 GMT<p>Summary:</p><p>Leesh reflects on the current state of affairs in the United States, discussing the overwhelming nature of political chaos and the need for individuals to detach emotionally from it. She emphasizes the struggles faced by everyday Americans, the importance of questioning government accountability, and the necessity for collective action to bring about change. Leesh encourages listeners to work together to hold politicians accountable and to recognize the power they hold as a community.</p><p><br /></p><p>Keywords:</p><p>#politics #mentalhealth #community #government #accountability #socialissues #collectiveaction #americanstruggles #politicaldetachment #socialjustice #empowerment</p><p><br /></p><p>Takeaways:</p><p>We need to detach our feelings from political chaos.</p><p>Staying informed is important, but emotional detachment is necessary.</p><p>Many Americans are struggling due to government policies.</p><p>Food scarcity is a myth perpetuated by the system.</p><p>We must work together despite our differences.</p><p>The government often prioritizes the wealthy over the average citizen.</p><p>Accountability from politicians is crucial for democracy.</p><p>Collective action can lead to significant change.</p><p>Fear of losing comfort prevents us from seeking change.</p><p>Power lies in unity and collaboration among citizens.</p><p><br /></p><p>Sound Bites:</p><p>"Where's all the money going?"</p><p>"We can do the same thing."</p><p>"Let's just keep on keeping on."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Reflections on November</p><p>05:28 The Inhumane Mentality in Society</p><p>11:09 The Importance of Holding Politicians Accountable</p><p>17:11 Accountability in Leadership</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:19:52Detaching from the Chaos: A New Perspective. Car Confessions with Leesh.full<![CDATA[Raising Awareness: MS in the Black Community]]>Summary:

Alicia discusses Multiple Sclerosis (MS) Awareness Month, sharing her personal journey with MS and highlighting the unique challenges faced by the Black community regarding diagnosis and treatment. She emphasizes the importance of raising awareness about MS in Black and brown individuals, the need for better representation in research, and the disparities in healthcare access. Alicia also provides insights into the symptoms and relapses associated with MS, and encourages listeners to seek support and resources available for those living with the condition.


Keywords:

Multiple Sclerosis, MS Awareness Month, Black Community, Health Disparities, MS Research, MS Symptoms, MS Relapses, Healthcare Access, MS Support, MS Education


Takeaways:

  • March is MS Awareness Month, highlighting the impact of MS.
  • Alicia was diagnosed with MS in 2010 and shares her experience.
  • There is a growing number of Black women diagnosed with MS.
  • MS may present differently in Black individuals compared to others.
  • Relapses in MS can vary in severity and duration.
  • Research shows Black people are underrepresented in MS studies.
  • Health disparities affect diagnosis and treatment of MS in Black communities.
  • Community support is crucial for those living with MS.
  • Alicia offers coaching to help manage MS-related fatigue.
  • Resources are available to help navigate living with MS.


Sound Bites:

  • "MS may affect Black people differently."
  • "Health disparities exist in MS care."
  • "MS presents differently in everyone."
  • "It's daunting and overwhelming."


Chapters:

00:00 Introduction to MS Awareness Month

01:01 Personal Journey with MS

03:22 Understanding MS in the Black Community

08:18 The Importance of Research and Representation

12:04 Racial and Ethnic Disparities in MS

15:43 Navigating the MS Journey as a Black Individual

18:05 Resources and Community Support


Resources from the National Multiple Sclerosis Society:

Article:


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Raising-Awareness-MS-in-the-Black-Community-e30r8dgd9dbb3ac-ca52-425e-8319-55511db85bc8Mon, 31 Mar 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses Multiple Sclerosis (MS) Awareness Month, sharing her personal journey with MS and highlighting the unique challenges faced by the Black community regarding diagnosis and treatment. She emphasizes the importance of raising awareness about MS in Black and brown individuals, the need for better representation in research, and the disparities in healthcare access. Alicia also provides insights into the symptoms and relapses associated with MS, and encourages listeners to seek support and resources available for those living with the condition.</p><p><br /></p><p>Keywords:</p><p>Multiple Sclerosis, MS Awareness Month, Black Community, Health Disparities, MS Research, MS Symptoms, MS Relapses, Healthcare Access, MS Support, MS Education</p><p><br /></p><p>Takeaways:</p><ul><li>March is MS Awareness Month, highlighting the impact of MS.</li><li>Alicia was diagnosed with MS in 2010 and shares her experience.</li><li>There is a growing number of Black women diagnosed with MS.</li><li>MS may present differently in Black individuals compared to others.</li><li>Relapses in MS can vary in severity and duration.</li><li>Research shows Black people are underrepresented in MS studies.</li><li>Health disparities affect diagnosis and treatment of MS in Black communities.</li><li>Community support is crucial for those living with MS.</li><li>Alicia offers coaching to help manage MS-related fatigue.</li><li>Resources are available to help navigate living with MS.</li></ul><p><br /></p><p>Sound Bites:</p><ul><li>"MS may affect Black people differently."</li><li>"Health disparities exist in MS care."</li><li>"MS presents differently in everyone."</li><li>"It's daunting and overwhelming."</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Introduction to MS Awareness Month</p><p>01:01 Personal Journey with MS</p><p>03:22 Understanding MS in the Black Community</p><p>08:18 The Importance of Research and Representation</p><p>12:04 Racial and Ethnic Disparities in MS</p><p>15:43 Navigating the MS Journey as a Black Individual</p><p>18:05 Resources and Community Support</p><p><br /></p><p>Resources from the National Multiple Sclerosis Society:</p><ul><li><a href="https://www.nationalmssociety.org/understanding-ms/what-is-ms/who-gets-ms/how-ms-affects-the-black-community" rel="noopener noreferrer nofollow" target="_blank">How MS Affects the Black Community</a></li><li><a href="https://www.youtube.com/embed/MvXfyj8yYBQ" rel="noopener noreferrer nofollow" target="_blank">Living with MS (video)</a></li><p><br /></p></ul><p>Article: </p><ul><li><a href="https://pubmed.ncbi.nlm.nih.gov/38506756/" rel="noopener noreferrer nofollow" target="_blank"><em>Current opinion: Racial and ethnic health disparities in multiple sclerosis: considering the social determinants of health</em></a></li></ul><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:20:37Raising Awareness: MS in the Black Communityfull<![CDATA[Introducing The Eating Me Podcast]]>Eating...we all do it...so let's talk about it!

The Eating Me podcast is where we talk about our struggles and triumphs, as it relates to eating.

Join Alicia Christian as she discovers how eating has shaped us as humans living on this planet.

Starting this September, we will learn about ourselves and others on this road to healing, discovery, celebration, and love. 

Subscribe now and tell a friend about this amazing experience that is about to unfold! 

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Introducing-The-Eating-Me-Podcast-e1m9v8c1008b78a-5508-4f89-aade-7ef4324389a3Tue, 09 Aug 2022 14:23:03 GMT<p>Eating...we all do it...so let's talk about it!</p> <p>The Eating Me podcast is where we talk about our struggles and triumphs, as it relates to eating.</p> <p>Join Alicia Christian as she discovers how eating has shaped us as humans living on this planet.</p> <p>Starting this September, we will learn about ourselves and others on this road to healing, discovery, celebration, and love. </p> <p>Subscribe now and tell a friend about this amazing experience that is about to unfold! </p> no00:03:41Introducing The Eating Me Podcasttrailer<![CDATA[171. From Nebraska to Broadway: Q Smith's Journey as a Performer Navigating Motherhood and a Performing Career]]>Summary:

Q Smith, a Broadway performer, shares her journey of becoming a performer and the challenges she faced along the way. From growing up in Nebraska to discovering her love for musical theater, Q's path to Broadway was not a traditional one. She shares the importance of representation and the impact it has on young performers of color. Q's journey is a testament to the power of perseverance and following your dreams. In this conversation, Q Smith and Alicia discuss Q's journey as a performer and mother, and how she navigates the challenges of pursuing her dreams while raising a child. Q shares her experiences of auditioning for Broadway shows and the disappointment of not booking certain roles. She also talks about her role in the Broadway production of Come From Away and the impact it had on her career. Q emphasizes the importance of gratitude, mindset, and choosing joy in the face of challenges.


Keywords:

Broadway, performer, journey, challenges, Les Misérables, Mary Poppins, representation, dreams, performer, motherhood, pursuing dreams, Broadway, auditioning, disappointment, Come From Away, gratitude, mindset, choosing joy


Takeaways:

The journey to Broadway is filled with hard work, perseverance, and challenges.

Representation on stage is important and can inspire young performers of color.

Following your dreams and staying true to yourself can lead to amazing opportunities.

The path to success is not always linear, and it's important to embrace the unexpected twists and turns. Motherhood can strip you down and make you vulnerable, but it also strengthens you and gives you a sense of invincibility.

Having a strong support system and community is crucial when juggling motherhood and a performing career.

Mindset is key in pursuing a career in the performing arts. Talent is important, but having the right mindset and perseverance is equally important.

Choosing joy and gratitude can make a significant difference in how you navigate challenges and setbacks.

It's important to be flexible and willing to take on different jobs and opportunities to support your family and pursue your dreams.


Sound Bites:

"Dreams come true every day."

"I'm here Broadway, I'm here to stay."

"I knew that I was making a change."

"I thought they were gonna fire me. And they said, can you have a seat? I said, yeah. And the writer sat down on the piano and he said, you know, we met with Hannah today, or Hannah last week. Hannah is the person that I played. And he's like, we were inspired to write a song. We want you to hear it."

"This little brown, round girl from Omaha, Nebraska, on those dreams coming to life in front of her eyes."

"I need to work. And I'll sing again, and I'll do it again, but right now, sister, we need to support our family."


Chapters:

00:00 Introduction and Reunion

02:09 Q's Journey into Performing

05:26 Q's Broadway Debut in Les Misérables

10:15 Impact and Representation on Stage

22:18 Q's Journey in Come From Away

24:05 The Challenges of Pursuing a Performing Career

27:30 Booking the Role in Come From Away

31:37 The Story Behind Come From Away

36:32 Gratitude and Joy in Life and Career

40:33 Juggling Motherhood and Dreams

46:58 The Power of Mindset in Pursuing Dreams


Stay connected with Q!


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!








]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/171--From-Nebraska-to-Broadway-Q-Smiths-Journey-as-a-Performer-Navigating-Motherhood-and-a-Performing-Career-e2kstba0114dfec-3174-40ce-91ac-a21e3e3625edMon, 17 Jun 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Q Smith, a Broadway performer, shares her journey of becoming a performer and the challenges she faced along the way. From growing up in Nebraska to discovering her love for musical theater, Q's path to Broadway was not a traditional one. She shares the importance of representation and the impact it has on young performers of color. Q's journey is a testament to the power of perseverance and following your dreams. In this conversation, Q Smith and Alicia discuss Q's journey as a performer and mother, and how she navigates the challenges of pursuing her dreams while raising a child. Q shares her experiences of auditioning for Broadway shows and the disappointment of not booking certain roles. She also talks about her role in the Broadway production of Come From Away and the impact it had on her career. Q emphasizes the importance of gratitude, mindset, and choosing joy in the face of challenges.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>Broadway, performer, journey, challenges, Les Misérables, Mary Poppins, representation, dreams, performer, motherhood, pursuing dreams, Broadway, auditioning, disappointment, Come From Away, gratitude, mindset, choosing joy</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The journey to Broadway is filled with hard work, perseverance, and challenges.</p> <p>Representation on stage is important and can inspire young performers of color.</p> <p>Following your dreams and staying true to yourself can lead to amazing opportunities.</p> <p>The path to success is not always linear, and it's important to embrace the unexpected twists and turns. Motherhood can strip you down and make you vulnerable, but it also strengthens you and gives you a sense of invincibility.</p> <p>Having a strong support system and community is crucial when juggling motherhood and a performing career.</p> <p>Mindset is key in pursuing a career in the performing arts. Talent is important, but having the right mindset and perseverance is equally important.</p> <p>Choosing joy and gratitude can make a significant difference in how you navigate challenges and setbacks.</p> <p>It's important to be flexible and willing to take on different jobs and opportunities to support your family and pursue your dreams.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Dreams come true every day."</p> <p>"I'm here Broadway, I'm here to stay."</p> <p>"I knew that I was making a change."</p> <p>"I thought they were gonna fire me. And they said, can you have a seat? I said, yeah. And the writer sat down on the piano and he said, you know, we met with Hannah today, or Hannah last week. Hannah is the person that I played. And he's like, we were inspired to write a song. We want you to hear it."</p> <p>"This little brown, round girl from Omaha, Nebraska, on those dreams coming to life in front of her eyes."</p> <p>"I need to work. And I'll sing again, and I'll do it again, but right now, sister, we need to support our family."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Reunion</p> <p>02:09 Q's Journey into Performing</p> <p>05:26 Q's Broadway Debut in Les Misérables</p> <p>10:15 Impact and Representation on Stage</p> <p>22:18 Q's Journey in Come From Away</p> <p>24:05 The Challenges of Pursuing a Performing Career</p> <p>27:30 Booking the Role in Come From Away</p> <p>31:37 The Story Behind Come From Away</p> <p>36:32 Gratitude and Joy in Life and Career</p> <p>40:33 Juggling Motherhood and Dreams</p> <p>46:58 The Power of Mindset in Pursuing Dreams</p> <p><br /></p> <p><strong>Stay connected with Q!</strong></p> <ul> <li>Website: <a href="https://www.qdotsmith.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.qdotsmith.com/</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:49:19171. From Nebraska to Broadway: Q Smith's Journey as a Performer Navigating Motherhood and a Performing Careerfull<![CDATA[42. Reclamation: A Beautiful Conversation with Tamara J. Madison!]]>Tamara J. Madison is a poet, writer, and editor. Her work has been published and recorded in various journals, magazines, anthologies, podcasts, and exhibits  including World Literature Today, Poetry International, Extract, Web del Sol Review of Books,  and Mom Egg Review.  Her work has also been published in the anthologies, SisterFire(HarperCollins), Temba Tupu (RedSea Press), and Check the Rhyme (LitNoire Press). Her most recent poetry collection Threed, This Road Not Damascus is published by Trio House Press and was short-listed under the title, Breast Poems, in the 2015 Willow Books Literature Award.  Threed, … has been reviewed in Poetry International, Cider Press Review, Empty Mirror Review, and Cordella Magazine.  Her poetry has been nominated for a Pushcart Prize (2012 and 2022) and for Best of the Net (2019). She is also the author of Collard County (short stories), Kentucky Curdled (poetry), and Sistuh’s Sermon on the Mount (poetry chapbook). 

Tamara is the creator and host of BREAKDOWN: The Poet & The Poems, a conversation series on YouTube to spread awareness of poets and their poetry as inspiration and motivation for everyday life. She has also shared her poetry on the TEDx platform. Tamara has performed and recorded her work for stage, television, and studio and facilitates creative writing workshops. 

She is a MFA graduate of New England College and an Anaphora Arts Fellow. She currently lives in Orlando, Florida where she teaches as a professor of English and Creative Writing at Valencia College. 

For more information, visit www.tamarajmadison.com. 

Follow Tamara on Social Media! 


Stay in contact with Alicia! 

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/42--Reclamation-A-Beautiful-Conversation-with-Tamara-J--Madison-e1v7uqjad204c46-541c-4957-ada9-cea41dee2af1Mon, 20 Feb 2023 05:00:11 GMT<p>Tamara J. Madison is a poet, writer, and editor. Her work has been published and recorded in various journals, magazines, anthologies, podcasts, and exhibits  including World Literature Today, Poetry International, Extract, Web del Sol Review of Books,  and Mom Egg Review.  Her work has also been published in the anthologies, SisterFire(HarperCollins), Temba Tupu (RedSea Press), and Check the Rhyme (LitNoire Press). Her most recent poetry collection Threed, This Road Not Damascus is published by Trio House Press and was short-listed under the title, Breast Poems, in the 2015 Willow Books Literature Award.  Threed, … has been reviewed in Poetry International, Cider Press Review, Empty Mirror Review, and Cordella Magazine.  Her poetry has been nominated for a Pushcart Prize (2012 and 2022) and for Best of the Net (2019). She is also the author of Collard County (short stories), Kentucky Curdled (poetry), and Sistuh’s Sermon on the Mount (poetry chapbook). </p> <p>Tamara is the creator and host of BREAKDOWN: The Poet &amp; The Poems, a conversation series on YouTube to spread awareness of poets and their poetry as inspiration and motivation for everyday life. She has also shared her poetry on the TEDx platform. Tamara has performed and recorded her work for stage, television, and studio and facilitates creative writing workshops. </p> <p>She is a MFA graduate of New England College and an Anaphora Arts Fellow. She currently lives in Orlando, Florida where she teaches as a professor of English and Creative Writing at Valencia College. </p> <p>For more information, visit <a href="https://tamarajmadison.com/" rel="noopener noreferrer nofollow">www.tamarajmadison.com. </a></p> <p><strong>Follow Tamara on Social Media! </strong></p> <ul> <li>Facebook: <a href="https://www.facebook.com/madison.tamara" rel="noopener noreferrer nofollow">https://www.facebook.com/madison.tamara</a></li> <li>Instagram: <a href="https://www.instagram.com/tamarajmadison/" rel="noopener noreferrer nofollow">https://www.instagram.com/tamarajmadison/</a></li> <li>Linktree: <a href="https://linktr.ee/tamarajmadison" rel="noopener noreferrer nofollow">https://linktr.ee/tamarajmadison</a></li> <li>Twitter: <a href="https://twitter.com/TamaraJMadison" rel="noopener noreferrer nofollow">https://twitter.com/TamaraJMadison</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia! </strong></p> <ul> <li><strong>Linktree: </strong><a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> no01:23:2842. Reclamation: A Beautiful Conversation with Tamara J. Madison!full<![CDATA[What Is a Groyper? Car Confessions with Leesh]]>Summary:

In this episode, Leesh discusses the daily challenges of life, including personal experiences with car troubles and the overwhelming nature of current events. She delves into the complexities of societal issues, particularly the rise of extremism and the importance of understanding different perspectives. Leesh emphasizes the need to stay informed while also promoting kindness and self-care amidst the chaos of social media and divisive opinions.


Keywords:

#dailychallenges #extremism #societalissues #socialmedia #kindness #mentalhealth #selfcare #community #awareness


Takeaways:

It's important to find ways to keep your peace.

Understanding societal issues requires continuous learning.

Social media can reveal surprising truths about people.

Navigating relationships online can be challenging.

Staying informed is crucial, but so is self-care.

We must be aware of the narratives presented by media.

Kindness should be at the forefront of our interactions.

Question everything and seek multiple perspectives.

It's okay to take breaks from overwhelming information.

Promoting kindness can counteract negativity in society.


Sound Bites:

"I need to learn more about this."

"I want to know what they're talking about."

"It all comes back to kindness for me."


Chapters:

00:00 Introduction and Personal Updates

04:50 Understanding Extremism and Its Roots

10:30 Navigating Social Media and Information


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/What-Is-a-Groyper--Car-Confessions-with-Leesh-e38cf1m644323dd-d4bb-4f2e-9f06-e993d079e34aThu, 18 Sep 2025 03:30:01 GMT<p>Summary:</p><p>In this episode, Leesh discusses the daily challenges of life, including personal experiences with car troubles and the overwhelming nature of current events. She delves into the complexities of societal issues, particularly the rise of extremism and the importance of understanding different perspectives. Leesh emphasizes the need to stay informed while also promoting kindness and self-care amidst the chaos of social media and divisive opinions.</p><p><br /></p><p>Keywords:</p><p>#dailychallenges #extremism #societalissues #socialmedia #kindness #mentalhealth #selfcare #community #awareness</p><p><br /></p><p>Takeaways:</p><p>It's important to find ways to keep your peace.</p><p>Understanding societal issues requires continuous learning.</p><p>Social media can reveal surprising truths about people.</p><p>Navigating relationships online can be challenging.</p><p>Staying informed is crucial, but so is self-care.</p><p>We must be aware of the narratives presented by media.</p><p>Kindness should be at the forefront of our interactions.</p><p>Question everything and seek multiple perspectives.</p><p>It's okay to take breaks from overwhelming information.</p><p>Promoting kindness can counteract negativity in society.</p><p><br /></p><p>Sound Bites:</p><p>"I need to learn more about this."</p><p>"I want to know what they're talking about."</p><p>"It all comes back to kindness for me."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Updates</p><p>04:50 Understanding Extremism and Its Roots</p><p>10:30 Navigating Social Media and Information</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:17:59What Is a Groyper? Car Confessions with Leeshfull<![CDATA[205. Finding Sustainable Solutions Despite Diet Culture with Vanessa Sturman]]>Summary:

Alicia speaks with health coach Vanessa Sturman about her journey with food, the importance of enjoying meals, and how to adapt cultural dishes for healthier eating. They discuss the concept of 'decolonizing the plate' and how to incorporate traditional foods in a way that promotes health without sacrificing flavor. Vanessa shares practical tips for making healthier choices and emphasizes the need for a balanced approach to eating that avoids the pitfalls of diet culture.


Keywords:

healthy eating, health coaching, emotional eating, decolonizing the plate, food culture, nutrition, weight loss, binge eating, food relationships, sustainable eating, nutrition, health, plant-based, wellness, dietary education, body image, fiber, medical collaboration, personalized nutrition, empowerment


Takeaways:

Food should be enjoyed and not just seen as fuel.

Emotional connections to food are valid and important.

Restrictive diets often lead to binge eating and unhealthy habits.

Incorporating more fruits and vegetables can lead to better health outcomes.

Cultural foods can be adapted to be healthier without losing their essence.

Health coaching focuses on adding in healthy foods rather than restricting.

Finding balance in eating habits is crucial for long-term success.

Diet culture often blames individuals for their failures, which is misleading.

Healthy eating should be practical and fit into one's lifestyle.

It's important to challenge the idea that certain foods are 'bad' or 'good'. Always consult a doctor for medical conditions.

Nutrition can improve health experiences but isn't a cure-all.

Personalized nutrition is essential for different lifestyles.

Cultural pressures affect women's body image significantly.

The healthiest diet is one that is sustainable for the individual.

Education about nutrition is often lacking.

Fiber is crucial for health and helps reduce cravings.

Healthy foods can be affordable and accessible.

Enjoyment of food is important for a balanced diet.

Empowerment through knowledge can change dietary habits.


Chapters:

00:00 Introduction to Healthy Eating and Coaching

05:49 The Importance of Enjoying Food

11:59 Practical Changes for Healthier Eating

17:55 Finding Balance in Eating Habits

23:59 Challenging Diet Culture and Finding Sustainable Solutions

29:57 Cultural Pressures on Body Image

36:51 Exploring Plant-Based Options

42:39 Building a Balanced Diet


Stay connected with Vanessa!


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠







]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/205--Finding-Sustainable-Solutions-Despite-Diet-Culture-with-Vanessa-Sturman-e2t2p7ped929976-13fa-43bf-8c1c-905d804ba827Thu, 09 Jan 2025 00:30:41 GMT<p><strong>Summary:</strong></p> <p>Alicia speaks with health coach Vanessa Sturman about her journey with food, the importance of enjoying meals, and how to adapt cultural dishes for healthier eating. They discuss the concept of 'decolonizing the plate' and how to incorporate traditional foods in a way that promotes health without sacrificing flavor. Vanessa shares practical tips for making healthier choices and emphasizes the need for a balanced approach to eating that avoids the pitfalls of diet culture. </p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>healthy eating, health coaching, emotional eating, decolonizing the plate, food culture, nutrition, weight loss, binge eating, food relationships, sustainable eating, nutrition, health, plant-based, wellness, dietary education, body image, fiber, medical collaboration, personalized nutrition, empowerment</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Food should be enjoyed and not just seen as fuel.</p> <p>Emotional connections to food are valid and important.</p> <p>Restrictive diets often lead to binge eating and unhealthy habits.</p> <p>Incorporating more fruits and vegetables can lead to better health outcomes.</p> <p>Cultural foods can be adapted to be healthier without losing their essence.</p> <p>Health coaching focuses on adding in healthy foods rather than restricting.</p> <p>Finding balance in eating habits is crucial for long-term success.</p> <p>Diet culture often blames individuals for their failures, which is misleading.</p> <p>Healthy eating should be practical and fit into one's lifestyle.</p> <p>It's important to challenge the idea that certain foods are 'bad' or 'good'. Always consult a doctor for medical conditions.</p> <p>Nutrition can improve health experiences but isn't a cure-all.</p> <p>Personalized nutrition is essential for different lifestyles.</p> <p>Cultural pressures affect women's body image significantly.</p> <p>The healthiest diet is one that is sustainable for the individual.</p> <p>Education about nutrition is often lacking.</p> <p>Fiber is crucial for health and helps reduce cravings.</p> <p>Healthy foods can be affordable and accessible.</p> <p>Enjoyment of food is important for a balanced diet.</p> <p>Empowerment through knowledge can change dietary habits.</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction to Healthy Eating and Coaching</p> <p>05:49 The Importance of Enjoying Food</p> <p>11:59 Practical Changes for Healthier Eating</p> <p>17:55 Finding Balance in Eating Habits</p> <p>23:59 Challenging Diet Culture and Finding Sustainable Solutions</p> <p>29:57 Cultural Pressures on Body Image</p> <p>36:51 Exploring Plant-Based Options</p> <p>42:39 Building a Balanced Diet</p> <p><br /></p> <p><strong>Stay connected with Vanessa!</strong></p> <ul> <li><a href="https://www.subscribepage.com/vanessasturman" rel="noopener noreferrer nofollow" target="_blank">https://www.subscribepage.com/vanessasturman</a></li> </ul> <ul> <p><br /></p> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> no00:48:46205. Finding Sustainable Solutions Despite Diet Culture with Vanessa Sturmanfull<![CDATA[97. Understanding My Eating Journey: Embracing the Good, the Bad, and the Endless Possibilities]]>Dive into this profound exploration of Alicia's eating journey in this enlightening episode. Join Alicia as she unravels the complexities of her relationship with food, discussing the highs, challenges, and endless possibilities it holds. With candid insights, personal stories, and expert perspectives, Alicia sheds light on every facet of this journey. Whether you're on a quest for balanced eating or eager to explore new horizons, this podcast is your compass.

Subscribe now for an unfiltered conversation that navigates the nuances of eating, celebrates successes, and opens doors to new possibilities.


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/97--Understanding-My-Eating-Journey-Embracing-the-Good--the-Bad--and-the-Endless-Possibilities-e28ggvh1f3c69e0-4390-464d-9962-fb56b920703fMon, 28 Aug 2023 04:00:43 GMT<p>Dive into this profound exploration of Alicia's eating journey in this enlightening episode. Join Alicia as she unravels the complexities of her relationship with food, discussing the highs, challenges, and endless possibilities it holds. With candid insights, personal stories, and expert perspectives, Alicia sheds light on every facet of this journey. Whether you're on a quest for balanced eating or eager to explore new horizons, this podcast is your compass. </p> <p>Subscribe now for an unfiltered conversation that navigates the nuances of eating, celebrates successes, and opens doors to new possibilities.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:26:5497. Understanding My Eating Journey: Embracing the Good, the Bad, and the Endless Possibilitiesfull<![CDATA[59. Car Confessions with Leesh! Mental Illness Is Killing My Family!]]>This week on Car Confessions with Leesh, Alicia processes her feelings about a family member that refuses to seek help for their mental health concerns.


Mental Health Resources:


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/59--Car-Confessions-with-Leesh--Mental-Illness-Is-Killing-My-Family-e22lhama2355d3d-223d-484f-a1fe-8c6563904036Thu, 20 Apr 2023 04:00:23 GMT<p>This week on Car Confessions with Leesh, Alicia processes her feelings about a family member that refuses to seek help for their mental health concerns. </p> <p><br /></p> <p><strong>Mental Health Resources:</strong></p> <ul> <li>National Institute of Mental Health: <a href="https://www.nimh.nih.gov/health/find-help" rel="noopener noreferrer nofollow" target="_blank">https://www.nimh.nih.gov/health/find-help</a></li> <li>CDC: <a href="https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm" rel="noopener noreferrer nofollow" target="_blank">https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm</a></li> <li>NYC Health: <a href="https://www.nyc.gov/site/doh/health/health-topics/health-insurance-behavioral.page?utm_source=Google&amp;utm_medium=English&amp;utm_campaign=BehavioralHealthParity_SearchCampaign&amp;gclid=CjwKCAjwov6hBhBsEiwAvrvN6BTYY7ciB1pq2PQWktLNMIWWkOTo2GQ-uV_OqNzdnyTKWgAf9dickhoCKcUQAvD_BwE" rel="noopener noreferrer nofollow" target="_blank">https://www.nyc.gov/site/doh/health/health-topics/health-insurance-behavioral.page?utm_source=Google&amp;utm_medium=English&amp;utm_campaign=BehavioralHealthParity_SearchCampaign&amp;gclid=CjwKCAjwov6hBhBsEiwAvrvN6BTYY7ciB1pq2PQWktLNMIWWkOTo2GQ-uV_OqNzdnyTKWgAf9dickhoCKcUQAvD_BwE</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/Divaleesh⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/thealiciachristian/⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> <p><br /></p> yes00:29:1459. Car Confessions with Leesh! Mental Illness Is Killing My Family!full<![CDATA[49. Car Confessions with Leesh! My Codependent Ass...Lord Help!]]>This week on Car Confessions with Leesh, Alicia shares her struggles with being codependency and how it has ruled her life for so long! During this conversation, she discovers that her codependency was learned and is in the process of unlearning this behavior. 


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/49--Car-Confessions-with-Leesh--My-Codependent-Ass---Lord-Help-e20fg40ac8669ff-aca6-4b7a-93fc-e961dd78e22aThu, 16 Mar 2023 04:00:24 GMT<p>This week on Car Confessions with Leesh, Alicia shares her struggles with being codependency and how it has ruled her life for so long! During this conversation, she discovers that her codependency was learned and is in the process of unlearning this behavior. </p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><strong>Linktree: </strong><a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> no00:22:4349. Car Confessions with Leesh! My Codependent Ass...Lord Help!full<![CDATA[73. Car Confessions with Leesh! I Choose to Be Happy!]]>This week on Car Confessions with Leesh, Alicia is choosing happiness and joy, despite what we are seeing take place in the world right now!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/73--Car-Confessions-with-Leesh--I-Choose-to-Be-Happy-e25d38t7afbbda0-da40-4aa4-8fcb-591707f7b50aThu, 08 Jun 2023 04:00:02 GMT<p>This week on Car Confessions with Leesh, Alicia is choosing happiness and joy, despite what we are seeing take place in the world right now! </p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> no00:20:0073. Car Confessions with Leesh! I Choose to Be Happy!full<![CDATA[19. Car Confessions with Leesh! Having Hard Conversations with Family and Friends...]]>This week on Car Confessions with Leesh, Alicia shares how difficult it is for her to have hard conversations with friends and family. The idea of having these conversations has caused her to feel stuck and she is seeking answers on how to have these conversations in order to cultivate more meaning and genuine relationships with those she loves!

Alicia has been blessed by discovering Bevin Farrond's podcast, All the DAMN Things!  Bevin takes her community on a journey to do the "DAMN" thing by pursuing their dreams and creating a better life for themselves. In episode 5, "How to Say the Hard Things with Amanda Bucci and John Romaniello," Bevin interviews these experts on how to have hard conversations, offering great advice to those seeking this information!

Please check out Bevin's Podcast, All the  DAMN Things, you won't regret it! 


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/19--Car-Confessions-with-Leesh--Having-Hard-Conversations-with-Family-and-Friends-e1rhs478ae88e38-f88d-4482-b35c-b7c68bfde1c8Thu, 01 Dec 2022 05:00:22 GMT<p>This week on Car Confessions with Leesh, Alicia shares how difficult it is for her to have hard conversations with friends and family. The idea of having these conversations has caused her to feel stuck and she is seeking answers on how to have these conversations in order to cultivate more meaning and genuine relationships with those she loves!</p> <p>Alicia has been blessed by discovering Bevin Farrond's podcast, <em>All the DAMN Things! </em> Bevin takes her community on a journey to do the "DAMN" thing by pursuing their dreams and creating a better life for themselves. In episode 5, "How to Say the Hard Things with Amanda Bucci and John Romaniello," Bevin interviews these experts on how to have hard conversations, offering great advice to those seeking this information!</p> <p>Please check out Bevin's Podcast, <em>All the  DAMN Things</em>, you won't regret it! </p> <ul> <li><a href="https://podcasts.apple.com/us/podcast/all-the-damn-things/id1652594441" rel="noopener noreferrer nofollow">All the DAMN Things</a></li> </ul> <p><br /></p> no00:29:5419. Car Confessions with Leesh! Having Hard Conversations with Family and Friends...full<![CDATA[127. Car Confessions with Leesh: The Power of Knowing I'm Worthy]]>Join Leesh on a riveting episode of "Car Confessions" as she uncovers a powerful truth: "It all comes back to knowing I'm worthy." In this dynamic podcast, Leesh shares personal insights and reflections on the transformative journey of rediscovering self-worth.

Whether you're on a quest for self-acceptance, seeking inspiration to recognize your inherent value, or looking for guidance on the path to self-love, this episode packs a punch.

Subscribe now to ignite your journey of self-discovery and empowerment with Leesh in "Car Confessions with Leesh."


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/127--Car-Confessions-with-Leesh-The-Power-of-Knowing-Im-Worthy-e2d7f8f9aec4928-485e-4b99-aa8e-1b9673cb98daThu, 14 Dec 2023 05:00:00 GMT<p>Join Leesh on a riveting episode of "Car Confessions" as she uncovers a powerful truth: "It all comes back to knowing I'm worthy." In this dynamic podcast, Leesh shares personal insights and reflections on the transformative journey of rediscovering self-worth. </p> <p>Whether you're on a quest for self-acceptance, seeking inspiration to recognize your inherent value, or looking for guidance on the path to self-love, this episode packs a punch. </p> <p>Subscribe now to ignite your journey of self-discovery and empowerment with Leesh in "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:24:26127. Car Confessions with Leesh: The Power of Knowing I'm Worthyfull<![CDATA[53. Car Confessions with Leesh! What in the World is Going On?!!]]>This week on Car Confessions with Leesh, Alicia attempts to process all of the current tragedies that are taking place in the United States. Alicia believes love and compassion is needed in order to promote healing in this world.


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/53--Car-Confessions-with-Leesh--What-in-the-World-is-Going-On-e21cg5pe898c191-63f8-44e1-baee-c1b6e8c72253Thu, 30 Mar 2023 04:00:54 GMT<p>This week on Car Confessions with Leesh, Alicia attempts to process all of the current tragedies that are taking place in the United States. Alicia believes love and compassion is needed in order to promote healing in this world.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/Divaleesh⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/thealiciachristian/⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> yes00:24:4553. Car Confessions with Leesh! What in the World is Going On?!!full<![CDATA[64. A Bodybuilder's Binge Eating Transformation with Leks Vucko]]>Alicia had an amazing conversation with Leks Vucko of The Vucko Method! Leks shares how her disordered eating patterns were at their worst when she was a bodybuilder. She is now using her story as a way to help women that are wanting healthier and fulfilling lives!

Leks, also known as her alter ego "HercuLeks," has over 20 years of experience in sports that require discipline and tapping into our highest potential (boxing, kickboxing, and bodybuilding). 

Her background in sports, fitness, and nutrition puts her ahead of her competition as she understands the mental fortitude that it takes to achieve set goals.

Her true passion lies in guiding individuals to optimize their mental, physical, and emotional game. Leks has created a proprietary program that combines biohacking, neurohacking, fitness training, meditations, mindset training, and emotional intelligence work to help clients become high-performers and high-achievers on a daily basis. 

Leks has been featured on CBS, FOX, and US Daily Ledger and has received an award for the fastest growing business in the fitness/health industry.


Where to find Leks!

Link to a free gift from Leks! herculeks.com/free


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/64--A-Bodybuilders-Binge-Eating-Transformation-with-Leks-Vucko-e23isa9b101ee4e-3149-4cc0-93a5-3bb39f530d9bMon, 08 May 2023 04:00:11 GMT<p>Alicia had an amazing conversation with Leks Vucko of The Vucko Method! Leks shares how her disordered eating patterns were at their worst when she was a bodybuilder. She is now using her story as a way to help women that are wanting healthier and fulfilling lives!</p> <p>Leks, also known as her alter ego "HercuLeks," has over 20 years of experience in sports that require discipline and tapping into our highest potential (boxing, kickboxing, and bodybuilding). </p> <p>Her background in sports, fitness, and nutrition puts her ahead of her competition as she understands the mental fortitude that it takes to achieve set goals.</p> <p>Her true passion lies in guiding individuals to optimize their mental, physical, and emotional game. Leks has created a proprietary program that combines biohacking, neurohacking, fitness training, meditations, mindset training, and emotional intelligence work to help clients become high-performers and high-achievers on a daily basis. </p> <p>Leks has been featured on CBS, FOX, and US Daily Ledger and has received an award for the fastest growing business in the fitness/health industry.</p> <p><br /></p> <p><strong>Where to find Leks! </strong></p> <p><strong>Link to a free gift from Leks!</strong> <a href="http://herculeks.com/free" target="_blank" rel="noopener noreferrer nofollow">herculeks.com/free</a></p> <ul> <li><br /><a href="⁠https://www.facebook.com/LeksVuck⁠" rel="noopener noreferrer nofollow" target="_blank">⁠https://www.facebook.com/LeksVuck⁠</a><br /></li> <li><br /><a href="https://www.facebook.com/LeksVucko⁠oPersonal⁠" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/LeksVucko⁠oPersonal⁠</a><br /></li> <li><br /><a href="⁠https://www.instagram.com/leksvucko/⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠https://www.instagram.com/leksvucko/⁠⁠</a></li> <li><br /><a href="⁠https://www.linkedin.com/in/leksvucko/⁠" rel="noopener noreferrer nofollow" target="_blank">⁠https://www.linkedin.com/in/leksvucko/⁠</a><br /></li> <li><br /><a href="⁠https://tiktok.com/@leksvucko" rel="noopener noreferrer nofollow" target="_blank">⁠https://tiktok.com/@leksvucko</a><br /></li> </ul> <ul> <br /></ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠</a></li> </ul> <p><br /></p> yes00:36:1464. A Bodybuilder's Binge Eating Transformation with Leks Vuckofull<![CDATA[4. Happy International Podcast Day! Find Your Passion!]]>Happy International Podcast Day!  

Also, what is your passion? Do you want to start a podcast, change careers, or find meaning in your life? This is a great time to make these changes...you deserve the best in life!

Please don't forget to subscribe to this podcast, as well as rate and review!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/4--Happy-International-Podcast-Day--Find-Your-Passion-e1ojt7h373c2cef-f6ba-48dd-b06b-10442640e3f4Fri, 30 Sep 2022 14:41:04 GMT<p>Happy International Podcast Day!  </p> <p>Also, what is your passion? Do you want to start a podcast, change careers, or find meaning in your life? This is a great time to make these changes...you deserve the best in life!</p> <p>Please don't forget to subscribe to this podcast, as well as rate and review!</p> <p><br /></p> no00:19:434. Happy International Podcast Day! Find Your Passion!full<![CDATA[160. BBL Drizzy Living Rent-Free in My Head: Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions with Leesh, Leesh discusses various topics, including her experience with car confessions, the viral song BBL Drizzy, Beyonce's new album Cowboy Carter, and the importance of diversity in music and art. She also reflects on the current state of the world, the need for healing and growth, and expresses gratitude for her work and upcoming birthday.

Keywords:

Card Confessions, car confessions, BBL Drizzy, viral song, Beyonce, Cowboy Carter, diversity in music, healing, growth, gratitude, birthday

Takeaways:

Car confessions can be a fun and therapeutic way to share thoughts and feelings.

Viral songs like BBL Drizzy can become catchy and live rent-free in our heads.

Beyonce's album Cowboy Carter is a masterpiece that challenges genre boundaries and celebrates diversity in music.

The world is going through significant changes and it's important to acknowledge and address issues like genocides, social injustices, and the need for healing.

Diversity in music and art allows for new perspectives and brings people together.

Gratitude for work and life's blessings can bring joy and peace.

Birthdays are opportunities for reflection and anticipation of what the future holds.

Sound Bites:

"Me starting car confessions was literally because I go through all my thoughts in my head by myself."

"BBL Drizzy is living rent-free in my head all day, every day."

"Beyonce's album Cowboy Carter is a masterpiece from start to finish."

Chapters:

00:00 Introduction and Car Confessions

04:24 The Viral Song BBL Drizzy

10:22 Celebrating Beyonce's Album Cowboy Carter

14:26 Addressing Global Issues and the Need for Healing

16:21 The Power of Music to Bring People Together

23:59 Reflecting on Birthdays and the Future


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!







]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/160--BBL-Drizzy-Living-Rent-Free-in-My-Head-Car-Confessions-with-Leesh-e2jescg50069c3f-3328-4905-87ab-7c1b293102eeThu, 09 May 2024 12:12:54 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions with Leesh, Leesh discusses various topics, including her experience with car confessions, the viral song BBL Drizzy, Beyonce's new album Cowboy Carter, and the importance of diversity in music and art. She also reflects on the current state of the world, the need for healing and growth, and expresses gratitude for her work and upcoming birthday.</p> <p><strong>Keywords:</strong></p> <p>Card Confessions, car confessions, BBL Drizzy, viral song, Beyonce, Cowboy Carter, diversity in music, healing, growth, gratitude, birthday</p> <p><strong>Takeaways:</strong></p> <p>Car confessions can be a fun and therapeutic way to share thoughts and feelings.</p> <p>Viral songs like BBL Drizzy can become catchy and live rent-free in our heads.</p> <p>Beyonce's album Cowboy Carter is a masterpiece that challenges genre boundaries and celebrates diversity in music.</p> <p>The world is going through significant changes and it's important to acknowledge and address issues like genocides, social injustices, and the need for healing.</p> <p>Diversity in music and art allows for new perspectives and brings people together.</p> <p>Gratitude for work and life's blessings can bring joy and peace.</p> <p>Birthdays are opportunities for reflection and anticipation of what the future holds.</p> <p><strong>Sound Bites:</strong></p> <p>"Me starting car confessions was literally because I go through all my thoughts in my head by myself."</p> <p>"BBL Drizzy is living rent-free in my head all day, every day."</p> <p>"Beyonce's album Cowboy Carter is a masterpiece from start to finish."</p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Car Confessions</p> <p>04:24 The Viral Song BBL Drizzy</p> <p>10:22 Celebrating Beyonce's Album Cowboy Carter</p> <p>14:26 Addressing Global Issues and the Need for Healing</p> <p>16:21 The Power of Music to Bring People Together</p> <p>23:59 Reflecting on Birthdays and the Future</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:25:27160. BBL Drizzy Living Rent-Free in My Head: Car Confessions with Leeshfull<![CDATA[8. Genuinely Maria - WILDFIT Coach]]>Alicia was blessed to have the amazing Maria Garcia on the show this week!

Maria is a unique type of leader who subtly, yet powerfully influences others by modeling. She is the author of Breaking Into the Light, A Journey of Self-Discovery and Transformation which she wrote after a tragic situation that turned her life upside down. After a recovery that lasted years, she discovered a food methodology that works and today passionately coaches WILDFIT® to help others in their own transformation by sharing with them how to reset their relationship with food, and thereby dramatically change their life experience.

Please visit Maria's website, https://www.genuinelymaria.com/, for more information about her story and the great work she is doing to help transform so many lives! 

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/8--Genuinely-Maria---WILDFIT-Coach-e1nvqpi7f0d1df7-1d50-4e69-9b9e-ec44dc54f3cfMon, 24 Oct 2022 04:00:00 GMT<p>Alicia was blessed to have the amazing Maria Garcia on the show this week!</p> <p>Maria is a unique type of leader who subtly, yet powerfully influences others by modeling. She is the author of Breaking Into the Light, A Journey of Self-Discovery and Transformation which she wrote after a tragic situation that turned her life upside down. After a recovery that lasted years, she discovered a food methodology that works and today passionately coaches WILDFIT® to help others in their own transformation by sharing with them how to reset their relationship with food, and thereby dramatically change their life experience.</p> <p>Please visit Maria's website, <a href="https://www.genuinelymaria.com/" rel="noopener noreferrer nofollow">https://www.genuinelymaria.com/</a>, for more information about her story and the great work she is doing to help transform so many lives! </p> no00:44:108. Genuinely Maria - WILDFIT Coachfull<![CDATA[154. Beyond the Eclipse: Embracing Life's Journey on Car Confessions with Leesh.]]>This week on "Car Confessions with Leesh," Leesh gets philosophical as she processes her experience during the eclipse. Discover how the eclipse teaches us life is a journey, not a destination.


Subscribe to The Eating Me Podcast on YouTube!!

Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/154--Beyond-the-Eclipse-Embracing-Lifes-Journey-on-Car-Confessions-with-Leesh-e2i807me1fc1b3b-b217-419e-92c6-9d1868167271Thu, 11 Apr 2024 04:00:00 GMT<p>This week on "Car Confessions with Leesh," Leesh gets philosophical as she processes her experience during the eclipse. Discover how the eclipse teaches us life is a journey, not a destination.</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠</a></li> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:26:47154. Beyond the Eclipse: Embracing Life's Journey on Car Confessions with Leesh.full<![CDATA[131. Car Confessions with Leesh: Your Voice, Your Liberation - Break Free from Celebrity Influence!]]>Join Leesh for a riveting episode of "Car Confessions" as she passionately declares the power of your voice in the fight for liberation, urging you to break free from celebrity influence. In this dynamic podcast, Leesh shares compelling insights, stories, and inspiration on how every individual voice contributes to the collective call for freedom and equality.

Whether you're a change-maker, seeking motivation, or eager to embrace the strength in your own voice, this episode is a punchy call to action.

Subscribe now to join Leesh in "Car Confessions with Leesh" and unleash the power of your unique voice in the pursuit of liberation!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/131--Car-Confessions-with-Leesh-Your-Voice--Your-Liberation---Break-Free-from-Celebrity-Influence-e2dvaijdc570c5d-bbdc-4972-a480-a1071531615dThu, 04 Jan 2024 05:00:00 GMT<p>Join Leesh for a riveting episode of "Car Confessions" as she passionately declares the power of your voice in the fight for liberation, urging you to break free from celebrity influence. In this dynamic podcast, Leesh shares compelling insights, stories, and inspiration on how every individual voice contributes to the collective call for freedom and equality. </p> <p>Whether you're a change-maker, seeking motivation, or eager to embrace the strength in your own voice, this episode is a punchy call to action. </p> <p>Subscribe now to join Leesh in "Car Confessions with Leesh" and unleash the power of your unique voice in the pursuit of liberation!</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:33:34131. Car Confessions with Leesh: Your Voice, Your Liberation - Break Free from Celebrity Influence!full<![CDATA[108. Car Confessions with Leesh: The Beyoncé Effect on My Life!]]>Buckle up for a thrilling ride as Leesh reveals the profound impact of Beyoncé on her life in "Car Confessions." In this electrifying podcast, Leesh shares personal stories and insights into how Queen Bey has been a source of inspiration and empowerment.

Whether you're a Beyoncé fan or curious about the transformative power of music and role models, this episode offers a front-row seat to the experience.

Subscribe now to join the celebration of Beyoncé's influence on Leesh's life in "Car Confessions with Leesh."


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/108--Car-Confessions-with-Leesh-The-Beyonc-Effect-on-My-Life-e2a65rgddbeaf9a-8981-4a4d-a7c9-38b9d7a7c50bThu, 05 Oct 2023 04:00:39 GMT<p>Buckle up for a thrilling ride as Leesh reveals the profound impact of Beyoncé on her life in "Car Confessions." In this electrifying podcast, Leesh shares personal stories and insights into how Queen Bey has been a source of inspiration and empowerment. </p> <p>Whether you're a Beyoncé fan or curious about the transformative power of music and role models, this episode offers a front-row seat to the experience. </p> <p>Subscribe now to join the celebration of Beyoncé's influence on Leesh's life in "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:31:18108. Car Confessions with Leesh: The Beyoncé Effect on My Life!full<![CDATA[113. Empower Her to Live Well and Find Hope: Breaking Free from Diet Culture with Kristy Baranovskis]]>Join Alicia for a transformative journey with Kristy Baranovskis as they explore the powerful connection between living well, nurturing hope, and breaking free from the constraints of diet culture. In this enlightening podcast, Kristy shares her wisdom, personal experiences, and practical strategies to empower women to lead healthy, fulfilling lives while shedding the harmful influence of diet culture and embracing a hopeful perspective on the future.

Whether you're on a quest for physical health, mental strength, or a renewed sense of self filled with hope, this podcast is your empowering guide to living well and thriving in a world filled with nourishment and optimism.

Subscribe now to embark on a life-changing voyage of empowerment, wellness, and liberation from diet culture with Kristy Baranovskis as your mentor.

Stay connected with Kristy!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/113--Empower-Her-to-Live-Well-and-Find-Hope-Breaking-Free-from-Diet-Culture-with-Kristy-Baranovskis-e2astmj0480a02f-b140-4456-b5c8-7fde78c596adMon, 23 Oct 2023 04:00:00 GMT<p>Join Alicia for a transformative journey with Kristy Baranovskis as they explore the powerful connection between living well, nurturing hope, and breaking free from the constraints of diet culture. In this enlightening podcast, Kristy shares her wisdom, personal experiences, and practical strategies to empower women to lead healthy, fulfilling lives while shedding the harmful influence of diet culture and embracing a hopeful perspective on the future. </p> <p>Whether you're on a quest for physical health, mental strength, or a renewed sense of self filled with hope, this podcast is your empowering guide to living well and thriving in a world filled with nourishment and optimism. </p> <p>Subscribe now to embark on a life-changing voyage of empowerment, wellness, and liberation from diet culture with Kristy Baranovskis as your mentor.</p> <p><strong>Stay connected with Kristy!</strong></p> <ul> <li>Website: <a href="https://laurajanelayton.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.kleaneatingwithkristy.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.kleaneatingwithkristy.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.kleaneatingwithkristy.com/</a></li> <li>Instagram: <a href="https://www.instagram.com/kleaneatingwithkristy/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/kleaneatingwithkristy/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:53:05113. Empower Her to Live Well and Find Hope: Breaking Free from Diet Culture with Kristy Baranovskisfull<![CDATA[94. Car Confessions with Leesh: Mastering Self and Social Connection.]]>Join Leesh on a transformative ride with "Car Confessions," as she uncovers the keys to forging profound connections - both within yourself and with the world around you. This podcast is your roadmap to authentic relationships and self-discovery. Through candid stories and valuable insights, Leesh reveals the secrets to true human bonding. Whether you're craving self-awareness or seeking to enhance your social interactions, this podcast is your guide.

Subscribe now to embark on a journey of personal growth and genuine connections with "Car Confessions with Leesh."


Insight Timer Meditation App


Stay in contact with Alicia!


]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/94--Car-Confessions-with-Leesh-Mastering-Self-and-Social-Connection-e286hklf2beda87-dc86-4158-be3b-de0cd5cc173aThu, 17 Aug 2023 04:00:33 GMT<p>Join Leesh on a transformative ride with "Car Confessions," as she uncovers the keys to forging profound connections - both within yourself and with the world around you. This podcast is your roadmap to authentic relationships and self-discovery. Through candid stories and valuable insights, Leesh reveals the secrets to true human bonding. Whether you're craving self-awareness or seeking to enhance your social interactions, this podcast is your guide. </p> <p>Subscribe now to embark on a journey of personal growth and genuine connections with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Insight Timer Meditation App</strong></p> <ul> <li><strong></strong><a href="https://insighttimer.com/" rel="noopener noreferrer nofollow">⁠https://insighttimer.com/⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:34:1594. Car Confessions with Leesh: Mastering Self and Social Connection.full<![CDATA[Encore: Unlocking Potential: Exploring the Law of Attraction, Mindful Eating, and the Concept of Worthy Nourishment with Dr. Katie Williams]]>Summary:

In this conversation, Alicia talks with Dr. Katie Williams, a psychologist and licensed mental health counselor, about her work in the mental health profession and her podcast. They discuss the importance of addressing beliefs and mindset when it comes to food and eating, and how the law of attraction can play a role in creating a positive relationship with food. They also touch on the stigma around mental health and the importance of self-parenting and trusting one's own intuition. Dr. Williams shares information about her podcast and Patreon, where she offers guidance and support for mental wellness.


Keywords:

mental health, psychology, therapist, psychologist, podcasting, law of attraction, spirituality, food, eating, beliefs, mindset, self-parenting, intuition, stigma, mental wellness


Takeaways:

Addressing beliefs and mindset is crucial for creating a positive relationship with food and eating.

The law of attraction can be applied to food and eating, and focusing on feeling good and aligning with one's desires can lead to positive outcomes.

Self-parenting and trusting one's own intuition are important for mental wellness.

There is still a stigma around mental health, but it is decreasing, and seeking support and guidance is beneficial.

Age should not be a limiting factor when it comes to making positive changes in one's life.

Enjoying the human experience and finding joy in food and eating is important.


Sound Bites:

"You have the ability to, but you have to want to."

"You are worthy of eating what you want when you want just because you are a deliberate creator."

"You can look at hunger like it's doing something that's in line with your desire."


Chapters:

00:00 Introduction and Excitement

01:31 Dr. Katie Williams' Journey into Mental Health Profession

06:14 Law of Attraction and Positive Outlook on Food

08:11 Challenging the Good vs. Bad Food Paradigm

09:41 Changing Beliefs and Mindset around Food

13:02 Making Changes and Addressing Age

14:29 Recognizing the Spiritual Component in Life

21:14 Food Scarcity and Guilt

25:00 Law of Attraction and Vibrational Output

28:20 Personal Example of Mindset Shift

30:23 Mindset Shift around Hunger

34:33 Reducing Stigma around Mental Health

37:21 Dr. Katie Williams' Podcast and Patreon

44:38 Closing Remarks and Call to Enjoy Food



Subscribe to The Eating Me Podcast on YouTube!!


Stay connected with Dr. Williams!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Unlocking-Potential-Exploring-the-Law-of-Attraction--Mindful-Eating--and-the-Concept-of-Worthy-Nourishment-with-Dr--Katie-Williams-e2lf6std1ebb242-b0fa-4f2f-8948-33c168af9917Mon, 01 Jul 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this conversation, Alicia talks with Dr. Katie Williams, a psychologist and licensed mental health counselor, about her work in the mental health profession and her podcast. They discuss the importance of addressing beliefs and mindset when it comes to food and eating, and how the law of attraction can play a role in creating a positive relationship with food. They also touch on the stigma around mental health and the importance of self-parenting and trusting one's own intuition. Dr. Williams shares information about her podcast and Patreon, where she offers guidance and support for mental wellness.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>mental health, psychology, therapist, psychologist, podcasting, law of attraction, spirituality, food, eating, beliefs, mindset, self-parenting, intuition, stigma, mental wellness</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Addressing beliefs and mindset is crucial for creating a positive relationship with food and eating.</p> <p>The law of attraction can be applied to food and eating, and focusing on feeling good and aligning with one's desires can lead to positive outcomes.</p> <p>Self-parenting and trusting one's own intuition are important for mental wellness.</p> <p>There is still a stigma around mental health, but it is decreasing, and seeking support and guidance is beneficial.</p> <p>Age should not be a limiting factor when it comes to making positive changes in one's life.</p> <p>Enjoying the human experience and finding joy in food and eating is important.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"You have the ability to, but you have to want to."</p> <p>"You are worthy of eating what you want when you want just because you are a deliberate creator."</p> <p>"You can look at hunger like it's doing something that's in line with your desire."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Excitement</p> <p>01:31 Dr. Katie Williams' Journey into Mental Health Profession</p> <p>06:14 Law of Attraction and Positive Outlook on Food</p> <p>08:11 Challenging the Good vs. Bad Food Paradigm</p> <p>09:41 Changing Beliefs and Mindset around Food</p> <p>13:02 Making Changes and Addressing Age</p> <p>14:29 Recognizing the Spiritual Component in Life</p> <p>21:14 Food Scarcity and Guilt</p> <p>25:00 Law of Attraction and Vibrational Output</p> <p>28:20 Personal Example of Mindset Shift</p> <p>30:23 Mindset Shift around Hunger</p> <p>34:33 Reducing Stigma around Mental Health</p> <p>37:21 Dr. Katie Williams' Podcast and Patreon</p> <p>44:38 Closing Remarks and Call to Enjoy Food</p> <p><br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay connected with Dr. Williams!</strong></p> <ul> <li>YouTube: <a href="https://www.youtube.com/playlist?list=PLKQg6m4u9eyJlJVNzmbrYOARZRzOFwbx7" rel="noopener noreferrer nofollow">⁠https://www.youtube.com/playlist?list=PLKQg6m4u9eyJlJVNzmbrYOARZRzOFwbx7⁠</a></li> <li>Website: <a href="https://drwilliamspodcast.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://drwilliamspodcast.com/" rel="noopener noreferrer nofollow">⁠https://drwilliamspodcast.com/⁠</a></li> </ul> <ul> <li>IG: <a href="https://www.instagram.com/drwilliamspodcast/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/drwilliamspodcast/⁠</a></li> <li>FB: <a href="https://www.facebook.com/profile.php?id=100083574212058" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/profile.php?id=100083574212058⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:45:40Encore: Unlocking Potential: Exploring the Law of Attraction, Mindful Eating, and the Concept of Worthy Nourishment with Dr. Katie Williamsfull<![CDATA[122. Savoring the Season: Eating Well During the Holidays]]>Join Alicia as she processes "Eating Well During the Holidays" with a special emphasis on enjoying food without shame. In this insightful podcast, Alicia dives into maintaining a healthy relationship with food while savoring the joy of festive gatherings.

Whether you're seeking mindful eating practices, or ways to embrace the holiday spirit without guilt, this episode is your go-to guide.

Subscribe now and make this holiday season a celebration of good food, good health, and the freedom to eat without shame.


Give Thanks for Healthy Diet Changes During the Holidays: https://www.usnews.com/news/health-news/articles/2023-11-23/give-thanks-for-healthy-diet-changes-during-the-holidays


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/122--Savoring-the-Season-Eating-Well-During-the-Holidays-e2ce7abad1ec486-9ab4-4275-b1e4-985f31c1c8f3Mon, 27 Nov 2023 05:00:00 GMT<p>Join Alicia as she processes "Eating Well During the Holidays" with a special emphasis on enjoying food without shame. In this insightful podcast, Alicia dives into maintaining a healthy relationship with food while savoring the joy of festive gatherings. </p> <p>Whether you're seeking mindful eating practices, or ways to embrace the holiday spirit without guilt, this episode is your go-to guide. </p> <p>Subscribe now and make this holiday season a celebration of good food, good health, and the freedom to eat without shame.</p> <p><br /></p> <p><strong>Give Thanks for Healthy Diet Changes During the Holidays: </strong><a href="https://www.usnews.com/news/health-news/articles/2023-11-23/give-thanks-for-healthy-diet-changes-during-the-holidays" rel="noopener noreferrer nofollow" target="_blank">https://www.usnews.com/news/health-news/articles/2023-11-23/give-thanks-for-healthy-diet-changes-during-the-holidays</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:12:35122. Savoring the Season: Eating Well During the Holidaysfull<![CDATA[30. From Sobriety to Sticky Balls...A Life Changing Conversation with Diane Gibbs!]]>Diane Gibbs aka Dr. of Gourmetology and founder of Gibbs Goodies is now making house calls! Her famous Sticky Balls are now being distributed throughout Chicago. This delightful sweet treat is a simple snack you can feel good about. 

Diane is a visionary leader that follows a strong family tradition of serving God’s Kingdom and giving back to others through connecting resources, driving strategic collaboration, and creating impactful projects. 

She is dedicated to supporting others in developing new (durable) behaviors and habits. She is passionate about healing and inspired to improve the whole self through self-care, physical activity, mindful relationships, spirituality, and nourishing the body with whole real food. 

Her family restaurant, Gibbs Country House, was famous for its Sticky Buns. She wanted to keep the family food legacy alive and revived Gibbs Goodies as a healthy alternative to the family recipes she loved. Particularly fond of cookie dough she started making an all-natural, whole-food, vegan treat called STICKY BALLS! A delightful sweet treat that tastes like cookie dough, but supports the healthiest version of you! 

This year Diane celebrated 11 years alcohol-free and was inspired to bring her Podcast to life - 420 Reasons Why I Quit Drinking! 

Diane also spends her time volunteering in her community as an Outreach Coordinator & Partnership Development with Together Chicago, Community Liaison for Soul City Church, Food Coordination & Distribution Partner for the Love Fridge Chicago and is a devoted Breakthrough Ministries volunteer. 

Diane Gibbs - Psychology BA, Certified Health Coach, Alcohol-Free for 11 Years, Gibbs Goodies COE 

Where to find Diane:

Don't forget to sign-up for the launch of Release Our Fears in 2023 Webinar!

Click this link for more information!

Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/30--From-Sobriety-to-Sticky-Balls---A-Life-Changing-Conversation-with-Diane-Gibbs-e1t5nn82b92ac89-cc0c-41b0-82d0-e579d7a3070aMon, 09 Jan 2023 05:00:18 GMT<p>Diane Gibbs aka Dr. of Gourmetology and founder of Gibbs Goodies is now making house calls! Her famous Sticky Balls are now being distributed throughout Chicago. This delightful sweet treat is a simple snack you can feel good about. </p> <p>Diane is a visionary leader that follows a strong family tradition of serving God’s Kingdom and giving back to others through connecting resources, driving strategic collaboration, and creating impactful projects. </p> <p>She is dedicated to supporting others in developing new (durable) behaviors and habits. She is passionate about healing and inspired to improve the whole self through self-care, physical activity, mindful relationships, spirituality, and nourishing the body with whole real food. </p> <p>Her family restaurant, Gibbs Country House, was famous for its Sticky Buns. She wanted to keep the family food legacy alive and revived Gibbs Goodies as a healthy alternative to the family recipes she loved. Particularly fond of cookie dough she started making an all-natural, whole-food, vegan treat called STICKY BALLS! A delightful sweet treat that tastes like cookie dough, but supports the healthiest version of you! </p> <p>This year Diane celebrated 11 years alcohol-free and was inspired to bring her Podcast to life - 420 Reasons Why I Quit Drinking! </p> <p>Diane also spends her time volunteering in her community as an Outreach Coordinator &amp; Partnership Development with Together Chicago, Community Liaison for Soul City Church, Food Coordination &amp; Distribution Partner for the Love Fridge Chicago and is a devoted Breakthrough Ministries volunteer. </p> <p>Diane Gibbs - Psychology BA, Certified Health Coach, Alcohol-Free for 11 Years, Gibbs Goodies COE </p> <p>Where to find Diane:</p> <ul> <li><a href="https://www.instagram.com/dianeegibbs/" rel="noopener noreferrer nofollow">Instagram</a></li> <li><a href="https://www.facebook.com/diane.gibbs1" rel="noopener noreferrer nofollow">Facebook</a></li> <li><a href="https://anchor.fm/Diane-gibbs420" rel="noopener noreferrer nofollow">Podcast</a></li> </ul> <p>Don't forget to sign-up for the launch of <u><strong>Release Our Fears in 2023 Webinar!</strong></u></p> <p>Click <a href="https://streamyard.com/watch/xEBm4zNuCqpp" rel="noopener noreferrer nofollow">this link </a>for more information!</p> <p>Stay in contact with Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no01:01:4930. From Sobriety to Sticky Balls...A Life Changing Conversation with Diane Gibbs!full<![CDATA[183. Embracing New Starts and Striving for Growth: Car Confessions with Leesh]]>Summary:

Leesh discusses the concept of new starts and the importance of constantly striving to be our best selves. She reflects on the significance of fresh beginnings, both in the context of a new school year and in life in general. Leesh shares her personal journey of finding worthiness beyond financial success and external validation. She emphasizes the need for self-care and the constant learning and growth that comes with new starts. Leesh encourages listeners to embrace discomfort and support others on their own new start journeys.


Keywords:

new starts, fresh beginnings, self-care, worthiness, learning, growth, discomfort, support


Takeaways:

New starts provide an opportunity for growth and self-improvement.

Worthiness should not be tied to financial success or external validation.

Self-care is essential for personal well-being.

Constant learning and stepping out of comfort zones lead to true transformation.

Supporting others on their new start journeys is important.


Sound Bites:

"I'm always trying to be my best in everything in my life."

"My job would supersede my rest. It would supersede a lot of things, my health, you know, whatever else."

"The financial standpoint of my life is not what makes or breaks me."


Chapters:

00:00 Introduction and Busy Work Schedule

01:29 The Fresh Start of a New School Year

03:01 Embracing New Starts and Striving for Growth

05:26 Finding Worthiness Beyond Financial Success

09:22 The Importance of Self-Care in New Beginnings

13:49 Constant Learning and Stepping Out of Comfort Zones

17:47 Supporting Others on Their New Start Journeys

20:11 Conclusion and Encouragement


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/183--Embracing-New-Starts-and-Striving-for-Growth-Car-Confessions-with-Leesh-e2no4ase9badc54-9bf9-4467-9efc-c2f5eea3ec8dThu, 29 Aug 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Leesh discusses the concept of new starts and the importance of constantly striving to be our best selves. She reflects on the significance of fresh beginnings, both in the context of a new school year and in life in general. Leesh shares her personal journey of finding worthiness beyond financial success and external validation. She emphasizes the need for self-care and the constant learning and growth that comes with new starts. Leesh encourages listeners to embrace discomfort and support others on their own new start journeys.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>new starts, fresh beginnings, self-care, worthiness, learning, growth, discomfort, support</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>New starts provide an opportunity for growth and self-improvement.</p> <p>Worthiness should not be tied to financial success or external validation.</p> <p>Self-care is essential for personal well-being.</p> <p>Constant learning and stepping out of comfort zones lead to true transformation.</p> <p>Supporting others on their new start journeys is important.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I'm always trying to be my best in everything in my life."</p> <p>"My job would supersede my rest. It would supersede a lot of things, my health, you know, whatever else."</p> <p>"The financial standpoint of my life is not what makes or breaks me."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Busy Work Schedule</p> <p>01:29 The Fresh Start of a New School Year</p> <p>03:01 Embracing New Starts and Striving for Growth</p> <p>05:26 Finding Worthiness Beyond Financial Success</p> <p>09:22 The Importance of Self-Care in New Beginnings</p> <p>13:49 Constant Learning and Stepping Out of Comfort Zones</p> <p>17:47 Supporting Others on Their New Start Journeys</p> <p>20:11 Conclusion and Encouragement</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:21:18183. Embracing New Starts and Striving for Growth: Car Confessions with Leeshfull<![CDATA[162. Embracing Authenticity: Car Confessions with Leesh.]]>Summary:

In this episode of Car Confessions, Leesh reflects on the challenges and chaos she has been experiencing in her life. She discusses the issues with her apartment, the constant rain in New York, and the decision to stay in the city despite the difficulties. Leesh also talks about the importance of being authentic and true to oneself, even if it means going against societal norms. She shares her journey of unlearning people-pleasing and codependency, and the importance of setting boundaries and prioritizing self-care. Overall, the episode emphasizes the need to give oneself grace and strive to be the best authentic self.


Keywords:

apartment issues, challenges, chaos, authenticity, people-pleasing, codependency, boundaries, self-care


Takeaways:

Challenges and difficulties are a part of life, and it's important to give oneself grace and do the best one can.

Being authentic and true to oneself is crucial, even if it means going against societal norms.

Unlearning people-pleasing and codependency takes time and effort, but it is necessary for personal growth and well-being.

Setting boundaries and prioritizing self-care are essential for maintaining a healthy and balanced life.


Sound Bites:

"We're all just one way or the other just trying to do the best that we can."

"New York is that place. It is rough around the edges. It's no frills."

"Thank you for just being yourself."


Chapters:

00:00 Introduction and Dealing with Apartment Issues

02:02 The Importance of Grace and Understanding

04:43 The Love-Hate Relationship with New York City

09:13 Embracing Authenticity and Being Yourself

13:08 Unlearning People-Pleasing and Codependency

23:04 Striving to Be the Best Authentic Self

29:24 Conclusion and Final Thoughts


Subscribe to The Eating Me Podcast on YouTube!!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/162--Embracing-Authenticity-Car-Confessions-with-Leesh-e2jnunhdba24ebd-6c60-4205-8de2-ab99209ec1cdThu, 16 May 2024 13:28:32 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on the challenges and chaos she has been experiencing in her life. She discusses the issues with her apartment, the constant rain in New York, and the decision to stay in the city despite the difficulties. Leesh also talks about the importance of being authentic and true to oneself, even if it means going against societal norms. She shares her journey of unlearning people-pleasing and codependency, and the importance of setting boundaries and prioritizing self-care. Overall, the episode emphasizes the need to give oneself grace and strive to be the best authentic self.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>apartment issues, challenges, chaos, authenticity, people-pleasing, codependency, boundaries, self-care</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Challenges and difficulties are a part of life, and it's important to give oneself grace and do the best one can.</p> <p>Being authentic and true to oneself is crucial, even if it means going against societal norms.</p> <p>Unlearning people-pleasing and codependency takes time and effort, but it is necessary for personal growth and well-being.</p> <p>Setting boundaries and prioritizing self-care are essential for maintaining a healthy and balanced life.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"We're all just one way or the other just trying to do the best that we can."</p> <p>"New York is that place. It is rough around the edges. It's no frills."</p> <p>"Thank you for just being yourself."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Dealing with Apartment Issues</p> <p>02:02 The Importance of Grace and Understanding</p> <p>04:43 The Love-Hate Relationship with New York City</p> <p>09:13 Embracing Authenticity and Being Yourself</p> <p>13:08 Unlearning People-Pleasing and Codependency</p> <p>23:04 Striving to Be the Best Authentic Self</p> <p>29:24 Conclusion and Final Thoughts</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:31:02162. Embracing Authenticity: Car Confessions with Leesh.full<![CDATA[198. Transforming Your Relationship with Food with Michelle Petties]]>Summary:

Alicia and Michelle Petties explore their personal journeys with weight loss, the struggles of yo-yo dieting, and the importance of self-reflection in understanding food associations. They discuss the emotional connections to food, the significance of asking the right questions before eating, and practical tools for mindful eating. Michelle shares her transformative experiences and insights, emphasizing that food is a tool for achieving a desired life and health. The discussion highlights the importance of recognizing the emotional connections to food and the necessity of rewriting our narratives to foster healthier habits. The dialogue emphasizes the need for conscious decision-making regarding nutrition and the profound effects of addiction on our lives.


Keywords:

weight loss, self-discovery, yo-yo dieting, food addiction, mindful eating, personal journey, health transformation, emotional eating, food associations, self-reflection, food addiction, emotional eating, childhood trauma, sugar addiction, food choices, nutrition, processed foods, healing, societal impact, food memories, food addiction, brain rewiring, belief systems, cultural beliefs, family pressures, emotional mastery, nutrition, conscious choices, health, self-care


Takeaways:

The journey to weight loss often begins with self-acceptance.

Yo-yo dieting can lead to a cycle of frustration and confusion.

Food should be viewed as a tool for health and well-being.

Food addiction often stems from emotional connections and childhood experiences.

Understanding the difference between hunger and emotional triggers is crucial.

Childhood trauma can significantly impact adult eating behaviors.

Rewiring the brain is essential for making healthy choices.

Cultural beliefs significantly influence food choices.

Nutrition should be the primary reason for eating.

Recognizing unhealthy food as 'poison' can liberate us.

Saying 'no' is a powerful tool in maintaining health.


Sound Bites:

"Food is just a means to an end."

"I deserve to show up like this."

"Is this going to cure me or kill me?"

"Sugar is more addictive than cocaine."

"You have to do the brain work first."

"Addiction is a liar."

"The only reason to eat is nutrition."


Chapters:

00:00 Introduction and Connection

03:04 The Journey of Weight Loss and Self-Discovery

06:02 The Impact of Yo-Yo Dieting

08:59 Aha Moments and Seeking Help

12:02 Understanding Food Associations and Memories

14:57 The Importance of Self-Reflection

18:07 Practical Tools for Mindful Eating

22:00 The Struggle of Food Addiction

25:03 Emotional Connections to Food

30:04 The Impact of Childhood Experiences

35:08 Understanding Food and Emotional Eating

39:59 The Role of Society in Food Choices

44:48 The Addictive Nature of Food

45:48 Rewiring the Brain for Healthy Choices

46:41 Cultural Beliefs and Food Choices

47:55 The Power of Belief Systems

49:31 Navigating Family and Social Pressures

50:57 Understanding Addiction and Its Lies

52:48 Seeing Food as Nutrition, Not Indulgence

54:47 The Freedom of Making Conscious Choices

57:46 Emotional Mastery and Food Management


Stay connected with Michelle!


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠



]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/198--Transforming-Your-Relationship-with-Food-with-Michelle-Petties-e2s178k131f4257-1a9a-4ac4-b83c-9fc2c2faa06cMon, 09 Dec 2024 05:00:00 GMT<p><strong>Summary:</strong></p> <p>Alicia and Michelle Petties explore their personal journeys with weight loss, the struggles of yo-yo dieting, and the importance of self-reflection in understanding food associations. They discuss the emotional connections to food, the significance of asking the right questions before eating, and practical tools for mindful eating. Michelle shares her transformative experiences and insights, emphasizing that food is a tool for achieving a desired life and health. The discussion highlights the importance of recognizing the emotional connections to food and the necessity of rewriting our narratives to foster healthier habits. The dialogue emphasizes the need for conscious decision-making regarding nutrition and the profound effects of addiction on our lives.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>weight loss, self-discovery, yo-yo dieting, food addiction, mindful eating, personal journey, health transformation, emotional eating, food associations, self-reflection, food addiction, emotional eating, childhood trauma, sugar addiction, food choices, nutrition, processed foods, healing, societal impact, food memories, food addiction, brain rewiring, belief systems, cultural beliefs, family pressures, emotional mastery, nutrition, conscious choices, health, self-care</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The journey to weight loss often begins with self-acceptance.</p> <p>Yo-yo dieting can lead to a cycle of frustration and confusion.</p> <p>Food should be viewed as a tool for health and well-being.</p> <p>Food addiction often stems from emotional connections and childhood experiences.</p> <p>Understanding the difference between hunger and emotional triggers is crucial.</p> <p>Childhood trauma can significantly impact adult eating behaviors.</p> <p>Rewiring the brain is essential for making healthy choices.</p> <p>Cultural beliefs significantly influence food choices.</p> <p>Nutrition should be the primary reason for eating.</p> <p>Recognizing unhealthy food as 'poison' can liberate us.</p> <p>Saying 'no' is a powerful tool in maintaining health.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Food is just a means to an end."</p> <p>"I deserve to show up like this."</p> <p>"Is this going to cure me or kill me?"</p> <p>"Sugar is more addictive than cocaine."</p> <p>"You have to do the brain work first."</p> <p>"Addiction is a liar."</p> <p>"The only reason to eat is nutrition."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Connection</p> <p>03:04 The Journey of Weight Loss and Self-Discovery</p> <p>06:02 The Impact of Yo-Yo Dieting</p> <p>08:59 Aha Moments and Seeking Help</p> <p>12:02 Understanding Food Associations and Memories</p> <p>14:57 The Importance of Self-Reflection</p> <p>18:07 Practical Tools for Mindful Eating</p> <p>22:00 The Struggle of Food Addiction</p> <p>25:03 Emotional Connections to Food</p> <p>30:04 The Impact of Childhood Experiences</p> <p>35:08 Understanding Food and Emotional Eating</p> <p>39:59 The Role of Society in Food Choices</p> <p>44:48 The Addictive Nature of Food</p> <p>45:48 Rewiring the Brain for Healthy Choices</p> <p>46:41 Cultural Beliefs and Food Choices</p> <p>47:55 The Power of Belief Systems</p> <p>49:31 Navigating Family and Social Pressures</p> <p>50:57 Understanding Addiction and Its Lies</p> <p>52:48 Seeing Food as Nutrition, Not Indulgence</p> <p>54:47 The Freedom of Making Conscious Choices</p> <p>57:46 Emotional Mastery and Food Management</p> <p><br /></p> <p><strong>Stay connected with Michelle!</strong></p> <ul> <li><a href="https://michellepetties.com/" rel="noopener noreferrer nofollow" target="_blank">https://michellepetties.com/</a></li> </ul> <ul> <p><br /></p> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> yes00:59:44198. Transforming Your Relationship with Food with Michelle Pettiesfull<![CDATA[196. Are You Aware of Your Eating Behaviors During the Holiday Season?]]>Summary:

Alicia returns after a break to discuss the complexities of eating behaviors during the holiday season. She reflects on her personal experiences with emotional eating, the impact of obesity, and the importance of mindfulness in creating healthier eating habits. Alicia emphasizes the need for understanding the emotional triggers behind eating, especially during festive gatherings, and shares insights from a systemic review on holiday eating behaviors. The conversation encourages listeners to approach holiday eating with awareness and to foster healthier traditions moving forward.


Keywords:

holiday eating, emotional eating, obesity, mindful eating, holiday traditions, food behavior, eating habits, mental health, coping strategies, family gatherings


Takeaways:

Alicia expresses her excitement to reconnect with listeners after a break.

The holidays often trigger emotional eating due to nostalgia and family traditions.

Obesity is a significant public health challenge that requires a compassionate approach.

Emotional eating can be a response to negative emotions like anxiety and irritability.

Mindfulness in eating can help reduce emotional eating behaviors during the holidays.

Creating new holiday traditions can lead to healthier eating habits.

The importance of understanding the emotional triggers behind eating is emphasized.

Alicia shares her personal journey with gastric sleeve surgery and its impact on her eating habits.

The conversation highlights the need for inclusive approaches to obesity in healthcare.

Listeners are encouraged to incorporate mindfulness and physical activity during holiday gatherings.


Chapters:

00:00 Welcome Back and Holiday Reflections

10:06 Understanding Obesity and Its Challenges

19:53 Coping with Emotional Eating During the Holidays

29:48 Mindfulness and Healthy Eating Practices


Winter Holidays and Their Impact on Eating Behavior—A Systematic Review

https://pmc.ncbi.nlm.nih.gov/articles/PMC10574044/#:~:text=(4)%20In%20addition%2C%20attention,a%20much%20higher%20caloric%20consumption.


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/196--Are-You-Aware-of-Your-Eating-Behaviors-During-the-Holiday-Season-e2rm3jt125fdcd8-715e-4d73-9342-cd2ffc52349eMon, 02 Dec 2024 05:00:00 GMT<p><strong>Summary:</strong></p><p>Alicia returns after a break to discuss the complexities of eating behaviors during the holiday season. She reflects on her personal experiences with emotional eating, the impact of obesity, and the importance of mindfulness in creating healthier eating habits. Alicia emphasizes the need for understanding the emotional triggers behind eating, especially during festive gatherings, and shares insights from a systemic review on holiday eating behaviors. The conversation encourages listeners to approach holiday eating with awareness and to foster healthier traditions moving forward.</p><p><br /></p><p><strong>Keywords:</strong></p><p>holiday eating, emotional eating, obesity, mindful eating, holiday traditions, food behavior, eating habits, mental health, coping strategies, family gatherings</p><p><br /></p><p><strong>Takeaways:</strong></p><p>Alicia expresses her excitement to reconnect with listeners after a break.</p><p>The holidays often trigger emotional eating due to nostalgia and family traditions.</p><p>Obesity is a significant public health challenge that requires a compassionate approach.</p><p>Emotional eating can be a response to negative emotions like anxiety and irritability.</p><p>Mindfulness in eating can help reduce emotional eating behaviors during the holidays.</p><p>Creating new holiday traditions can lead to healthier eating habits.</p><p>The importance of understanding the emotional triggers behind eating is emphasized.</p><p>Alicia shares her personal journey with gastric sleeve surgery and its impact on her eating habits.</p><p>The conversation highlights the need for inclusive approaches to obesity in healthcare.</p><p>Listeners are encouraged to incorporate mindfulness and physical activity during holiday gatherings.</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Welcome Back and Holiday Reflections</p><p>10:06 Understanding Obesity and Its Challenges</p><p>19:53 Coping with Emotional Eating During the Holidays</p><p>29:48 Mindfulness and Healthy Eating Practices</p><p><br /></p><p><strong>Winter Holidays and Their Impact on Eating Behavior—A Systematic Review</strong></p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10574044/#:~:text=(4)%20In%20addition%2C%20attention,a%20much%20higher%20caloric%20consumption." rel="noopener noreferrer nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC10574044/#:~:text=(4)%20In%20addition%2C%20attention,a%20much%20higher%20caloric%20consumption.</a></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%C2%A0" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p><p><br /></p> yes00:40:38196. Are You Aware of Your Eating Behaviors During the Holiday Season?full<![CDATA[191. Collaborating with Heroes: The Mind of a Saint with Raheem Nelson]]>Summary:

Alicia reunites with Raheem Nelson on the podcast! Raheem talks about his work as a curator and graphic recorder. They discuss his recent art show in Milford, Connecticut, which showcased the work of artists of color and created a safe space for conversation and connection. The conversation then shifts to Raheem's collaboration with rapper Skyzoo on a series of illustrations based on his album 'The Mind of a Saint'. Raheem shares the inspiration behind one of the pieces, titled 'Purity', which explores the character Franklin Saint from the TV show Snowfall meeting the Nipsey Hussle family. Raheem also shares his passion for sustainable fashion and his approach to personal style, drawing inspiration from different time periods and using fashion as a form of self-expression. The episode concludes with a discussion about the liberating experience of living one's dreams and collaborating with one's heroes.


Keywords:

art, exhibition, artists of color, conversation, connection, graphic recording, art show, safe space, curator, upcoming exhibition, graphic recordings, collaboration, rapper, album, illustrations, inspiration, character, TV show, Snowfall, Nipsey Hussle, liberating, dreams, heroes, art, fashion, collaboration, menswear, inspiration, sustainable fashion, personal style, self-expression, visual language


Takeaways:

Creating a safe space for conversation and connection is important in art exhibitions

Graphic recording is a valuable skill that can be used to educate and inspire

Collaborating with one's heroes can be a liberating and fulfilling experience

Art has the power to tell stories and provoke thought Art can be a powerful medium for exploring complex and relatable characters

Sustainable fashion is important for maintaining integrity and reducing waste

Personal style is a form of self-expression and can be influenced by different time periods and visual languages

Creating a visual language through clothing can help tell a story and convey a message


Sound Bites:

"Creating a safe space and inviting artists of color to showcase their work"

"Graphic recording is active listening, design, and illustration all in one"

"Collaborating with heroes and forming meaningful relationships"

"Taking these characters, taking this story and treating them fairly too."

"Treating it like a visual language. Like what are you trying to say through your clothes?"

"I treat myself like my own stylist."


Chapters:

00:00 Introduction and Recap

01:20 The Power of Liberation in Art

02:56 Creating Safe Spaces for Conversation and Connection

06:32 The Impact of Graphic Recording

11:57 Upcoming Exhibition and Collaboration with Skyzoo

17:37 Collaborating with Heroes and Living One's Dreams

22:56 The Inspiration behind 'Purity'

27:03 The Liberating Experience of Art

28:50 Introduction

29:31 Exploring Complex Characters Through Art

35:11 The Importance of Sustainable Fashion

38:05 Personal Style as Self-Expression

49:02 Creating a Visual Language Through Clothing

53:16 Conclusion


Stay connected with Raheem!

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/191--Collaborating-with-Heroes-The-Mind-of-a-Saint-with-Raheem-Nelson-e2ovn4s6e48be8a-1397-498d-ab3c-d4fb48dff5f5Mon, 30 Sep 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Alicia reunites with Raheem Nelson on the podcast! Raheem talks about his work as a curator and graphic recorder. They discuss his recent art show in Milford, Connecticut, which showcased the work of artists of color and created a safe space for conversation and connection. The conversation then shifts to Raheem's collaboration with rapper Skyzoo on a series of illustrations based on his album 'The Mind of a Saint'. Raheem shares the inspiration behind one of the pieces, titled 'Purity', which explores the character Franklin Saint from the TV show Snowfall meeting the Nipsey Hussle family. Raheem also shares his passion for sustainable fashion and his approach to personal style, drawing inspiration from different time periods and using fashion as a form of self-expression. The episode concludes with a discussion about the liberating experience of living one's dreams and collaborating with one's heroes. </p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>art, exhibition, artists of color, conversation, connection, graphic recording, art show, safe space, curator, upcoming exhibition, graphic recordings, collaboration, rapper, album, illustrations, inspiration, character, TV show, Snowfall, Nipsey Hussle, liberating, dreams, heroes, art, fashion, collaboration, menswear, inspiration, sustainable fashion, personal style, self-expression, visual language</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Creating a safe space for conversation and connection is important in art exhibitions</p> <p>Graphic recording is a valuable skill that can be used to educate and inspire</p> <p>Collaborating with one's heroes can be a liberating and fulfilling experience</p> <p>Art has the power to tell stories and provoke thought Art can be a powerful medium for exploring complex and relatable characters</p> <p>Sustainable fashion is important for maintaining integrity and reducing waste</p> <p>Personal style is a form of self-expression and can be influenced by different time periods and visual languages</p> <p>Creating a visual language through clothing can help tell a story and convey a message</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Creating a safe space and inviting artists of color to showcase their work"</p> <p>"Graphic recording is active listening, design, and illustration all in one"</p> <p>"Collaborating with heroes and forming meaningful relationships"</p> <p>"Taking these characters, taking this story and treating them fairly too."</p> <p>"Treating it like a visual language. Like what are you trying to say through your clothes?"</p> <p>"I treat myself like my own stylist."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Recap</p> <p>01:20 The Power of Liberation in Art</p> <p>02:56 Creating Safe Spaces for Conversation and Connection</p> <p>06:32 The Impact of Graphic Recording</p> <p>11:57 Upcoming Exhibition and Collaboration with Skyzoo</p> <p>17:37 Collaborating with Heroes and Living One's Dreams</p> <p>22:56 The Inspiration behind 'Purity'</p> <p>27:03 The Liberating Experience of Art</p> <p>28:50 Introduction</p> <p>29:31 Exploring Complex Characters Through Art</p> <p>35:11 The Importance of Sustainable Fashion</p> <p>38:05 Personal Style as Self-Expression</p> <p>49:02 Creating a Visual Language Through Clothing</p> <p>53:16 Conclusion</p> <p><br /></p> <p><strong>Stay connected with Raheem!</strong></p> <ul> <li><strong>Website: </strong><a href="https://www.raheemnelson.com/" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠</a><strong></strong><a href="https://www.raheemnelson.com/" rel="noopener noreferrer nofollow" target="_blank">⁠</a><a href="https://www.raheemnelson.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.raheemnelson.com/</a></li> <li><strong>YouTube: </strong><a rel="noopener noreferrer nofollow" target="_blank">YouTube: https://youtube.com/@raheemnelson?si=jFmdpZuTdmkAQrhV</a></li> <p><br /></p> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:54:36191. Collaborating with Heroes: The Mind of a Saint with Raheem Nelsonfull<![CDATA[189. Changing Habits and Making Choices for Positive Change with Shawnnell Batiste]]>Summary:

In this conversation, Alicia and Shawnnell "NoBS" Batiste discuss the importance of managing mental health and navigating the overwhelming information in the media. They emphasize the need to prioritize self-care and focus on the things within our control. Shawnnell shares her journey of breaking cycles and making choices that lead to positive change. Overall, the conversation highlights the importance of taking control of our mental well-being and choosing empowerment.


Keywords:

mental health, media, self-care, algorithms, positivity, empowerment, food, nutrition, habits, grieving, reset, preparation, breaking cycles, reconditioning, trauma, mindset, stability, transition, choices, positive change


Takeaways:

Prioritize self-care and focus on the things within your control

Be intentional about the information you consume on social media

Change your algorithm to promote positivity and enlightenment

Take control of your mental well-being and choose empowerment Food choices can have a significant impact on our physical and mental health.

Changing habits takes time, and it's important to be patient with ourselves.

Introducing new foods and making small changes can lead to a healthier diet.

Being prepared for emergencies and having a mindset of self-sufficiency is valuable.

Words and positive affirmations can influence our mindset and behavior. Acknowledge and learn from trauma, rather than reveling in it.

Create a stable home environment to break the cycle of constant transition.

Make choices that lead to positive change and break cycles.

Small actions and changes in mindset can create significant transformation.


Sound Bites:

"We are created in such a way that we have everything in us and around us in nature to heal us, to make us better, to help us be better."

"Focus on what you have rather than what you don't have."

"Don't allow awareness of the world's problems to soak into your spirit."

"Cereal was like my thing."

"It's nutritionally naked."

"It was a whole reset for my system."

"It's learning the same things they learn to condition us. It's the same things we need to learn to recondition ourselves to the things that are valuable and will help us to grow and be better."

"Your trauma allowed you basically to be in this space to prepare and not so much out of fear, but it's like, I know what this is like."

"Acknowledge the trauma, know that it was hurtful to you, but also where was the lesson in all of this?"


Chapters:

00:00 Introduction and Welcome

03:46 Healing and Self-Care

07:25 Navigating the Media and Controlling Information Intake

10:03 Choosing Empowerment and Rising Above

13:21 Changing Algorithms for Positivity and Enlightenment

16:16 Taking Control of Your Mental Well-Being

20:10 The Impact of Food on Physical and Mental Health

25:34 The Connection Between Food and Mental Health

30:21 The Importance of Being Prepared

37:19 The Power of Words and Positive Affirmations

42:59 The Impact of Constant Transition

46:36 Breaking Cycles and Making Choices

51:14 The Power of Mindset and Small Actions


Where to find Shawnnell!


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠




]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/189--Changing-Habits-and-Making-Choices-for-Positive-Change-with-Shawnnell-Batiste-e2on4gida940d51-7dfd-4f77-aa1f-d2918aa1c800Mon, 23 Sep 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this conversation, Alicia and Shawnnell "NoBS" Batiste discuss the importance of managing mental health and navigating the overwhelming information in the media. They emphasize the need to prioritize self-care and focus on the things within our control. Shawnnell shares her journey of breaking cycles and making choices that lead to positive change. Overall, the conversation highlights the importance of taking control of our mental well-being and choosing empowerment. </p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>mental health, media, self-care, algorithms, positivity, empowerment, food, nutrition, habits, grieving, reset, preparation, breaking cycles, reconditioning, trauma, mindset, stability, transition, choices, positive change</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Prioritize self-care and focus on the things within your control</p> <p>Be intentional about the information you consume on social media</p> <p>Change your algorithm to promote positivity and enlightenment</p> <p>Take control of your mental well-being and choose empowerment Food choices can have a significant impact on our physical and mental health.</p> <p>Changing habits takes time, and it's important to be patient with ourselves.</p> <p>Introducing new foods and making small changes can lead to a healthier diet.</p> <p>Being prepared for emergencies and having a mindset of self-sufficiency is valuable.</p> <p>Words and positive affirmations can influence our mindset and behavior. Acknowledge and learn from trauma, rather than reveling in it.</p> <p>Create a stable home environment to break the cycle of constant transition.</p> <p>Make choices that lead to positive change and break cycles.</p> <p>Small actions and changes in mindset can create significant transformation.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"We are created in such a way that we have everything in us and around us in nature to heal us, to make us better, to help us be better."</p> <p>"Focus on what you have rather than what you don't have."</p> <p>"Don't allow awareness of the world's problems to soak into your spirit."</p> <p>"Cereal was like my thing."</p> <p>"It's nutritionally naked."</p> <p>"It was a whole reset for my system."</p> <p>"It's learning the same things they learn to condition us. It's the same things we need to learn to recondition ourselves to the things that are valuable and will help us to grow and be better."</p> <p>"Your trauma allowed you basically to be in this space to prepare and not so much out of fear, but it's like, I know what this is like."</p> <p>"Acknowledge the trauma, know that it was hurtful to you, but also where was the lesson in all of this?"</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Welcome</p> <p>03:46 Healing and Self-Care</p> <p>07:25 Navigating the Media and Controlling Information Intake</p> <p>10:03 Choosing Empowerment and Rising Above</p> <p>13:21 Changing Algorithms for Positivity and Enlightenment</p> <p>16:16 Taking Control of Your Mental Well-Being</p> <p>20:10 The Impact of Food on Physical and Mental Health</p> <p>25:34 The Connection Between Food and Mental Health</p> <p>30:21 The Importance of Being Prepared</p> <p>37:19 The Power of Words and Positive Affirmations</p> <p>42:59 The Impact of Constant Transition</p> <p>46:36 Breaking Cycles and Making Choices</p> <p>51:14 The Power of Mindset and Small Actions</p> <p><br /></p> <p><strong>Where to find Shawnnell!</strong></p> <ul> <li>Website: <a href="https://www.choosingempowerment.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.choosingempowerment.com/" rel="noopener noreferrer nofollow">⁠https://www.choosingempowerment.com/⁠</a></li> </ul> <ul> <li>Linktree: <a href="https://beacons.ai/choosingempowerment" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://beacons.ai/choosingempowerment" rel="noopener noreferrer nofollow">⁠https://beacons.ai/choosingempowerment⁠</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:56:52189. Changing Habits and Making Choices for Positive Change with Shawnnell Batistefull<![CDATA[200. The Impact of Nutrition on Women's Health with Phyllis Thompson]]>Summary:

In this engaging conversation, Alicia and Phylis Hannah Thompson discuss the journey to wellness, emphasizing the importance of nutrition and self-acceptance. They discuss the challenges of perimenopause and menopause, advocating for holistic approaches to hormonal health. The dialogue highlights the significance of empowering choices in family gatherings and the need to redefine traditions. They also address the taboo surrounding menopause, encouraging open conversations about women's health issues. Phylis shares personal stories and insights, making the discussion relatable and informative, while encouraging listeners to embrace change and prioritize their health.


Keywords:

menopause, healthcare empowerment, nutrition, mental health, personal growth, emotional health, self-advocacy, wellness, nutrition, perimenopause, holistic health, self-acceptance, hormonal health, food choices, women's health, nutrition, aging, independence, mindful eating, health coaching, wellness


Takeaways:

Menopause can start earlier than expected, affecting many women.

Empowerment in healthcare is crucial for personal health.

Nutrition plays a vital role in managing health issues.

The power of food can significantly impact our health and well-being.

It's important to start small when making dietary changes.

Focus on the people at gatherings, not just the food.

Nutrition can help manage symptoms of perimenopause and menopause.

Open conversations about menopause can help break the taboo.

Understanding family history can provide insights into health issues.

Empathy in coaching comes from personal experience.

Shifting perspectives on food can enhance family gatherings. Having conversations with other women can provide valuable insights.

Nutrition changes can significantly alleviate menopause symptoms.

Collaboration and shared experiences can lead to greater understanding and support.


Chapters:

12:07 Empowerment in Healthcare: Taking Control of Your Body

18:01 Resistance to Change: The Challenge of Dietary Adjustments

25:23 Navigating Perimenopause and Menopause

30:45 Empowering Choices in Family Gatherings

37:40 Breaking the Taboo: Conversations on Menopause

42:55 The Power of Nutrition in Women's Health

49:54 Navigating Aging and Independence

56:01 Embracing Change and Future Conversations


Stay connected with Phyllis!


Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Stay in contact with Alicia! 

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠






]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/200--The-Impact-of-Nutrition-on-Womens-Health-with-Phyllis-Thompson-e2sb60oe05ffce6-2559-47f5-9432-dbbb426633c9Mon, 16 Dec 2024 09:00:00 GMT<p><strong>Summary:</strong></p> <p>In this engaging conversation, Alicia and Phylis Hannah Thompson discuss the journey to wellness, emphasizing the importance of nutrition and self-acceptance. They discuss the challenges of perimenopause and menopause, advocating for holistic approaches to hormonal health. The dialogue highlights the significance of empowering choices in family gatherings and the need to redefine traditions. They also address the taboo surrounding menopause, encouraging open conversations about women's health issues. Phylis shares personal stories and insights, making the discussion relatable and informative, while encouraging listeners to embrace change and prioritize their health.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>menopause, healthcare empowerment, nutrition, mental health, personal growth, emotional health, self-advocacy, wellness, nutrition, perimenopause, holistic health, self-acceptance, hormonal health, food choices, women's health, nutrition, aging, independence, mindful eating, health coaching, wellness</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Menopause can start earlier than expected, affecting many women.</p> <p>Empowerment in healthcare is crucial for personal health.</p> <p>Nutrition plays a vital role in managing health issues.</p> <p>The power of food can significantly impact our health and well-being.</p> <p>It's important to start small when making dietary changes.</p> <p>Focus on the people at gatherings, not just the food.</p> <p>Nutrition can help manage symptoms of perimenopause and menopause.</p> <p>Open conversations about menopause can help break the taboo.</p> <p>Understanding family history can provide insights into health issues.</p> <p>Empathy in coaching comes from personal experience.</p> <p>Shifting perspectives on food can enhance family gatherings. Having conversations with other women can provide valuable insights.</p> <p>Nutrition changes can significantly alleviate menopause symptoms.</p> <p>Collaboration and shared experiences can lead to greater understanding and support.</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>12:07 Empowerment in Healthcare: Taking Control of Your Body</p> <p>18:01 Resistance to Change: The Challenge of Dietary Adjustments</p> <p>25:23 Navigating Perimenopause and Menopause</p> <p>30:45 Empowering Choices in Family Gatherings</p> <p>37:40 Breaking the Taboo: Conversations on Menopause</p> <p>42:55 The Power of Nutrition in Women's Health</p> <p>49:54 Navigating Aging and Independence</p> <p>56:01 Embracing Change and Future Conversations</p> <p><br /></p> <p><strong>Stay connected with Phyllis!</strong></p> <ul> <li><a href="https://www.instagram.com/womenshormonehacker/" rel="noopener noreferrer nofollow" target="_blank">⁠</a><a href="https://www.instagram.com/womenshormonehacker/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/womenshormonehacker/</a></li> </ul> <ul> <p><br /></p> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:57:15200. The Impact of Nutrition on Women's Health with Phyllis Thompsonfull<![CDATA[How Can We Create Heaven on Earth? Car Confessions with Leesh]]>Summary:

Leesh reflects on her daily life, discusses the concept of the Rapture and Christ Consciousness, and shares her personal journey of self-realization. She challenges traditional beliefs about heaven and control, emphasizing the importance of creating joy and accountability in our lives. Leesh encourages listeners to work on themselves and send light and love to others, especially those struggling with their beliefs.


Keywords:

#rapture #christconsciousness #personalgrowth #selfrealization #joy #accountability #spirituality #ideology #heaven #control


Takeaways:

The Rapture is a concept that many still believe in, but it's not a reality.

We have the power to create heaven on earth through our actions and mindset.

Personal accountability is crucial in our journey of self-discovery.

Life is meant to be enjoyed and experienced in abundance.

Finding joy requires a shift in focus from negativity to positivity.

The journey of life is ongoing, with ebbs and flows.

We must work on ourselves to spread light and love to others.

Two truths can coexist, allowing for compassion and understanding.

The ideology of heaven has often been used as a means of control.

Self-realization can lead to empowerment and personal growth.


Sound Bites:

"The rapture is not a thing."

"We can create heaven on earth."

"Life is meant to be good."


Chapters:

00:00 Introduction and Rapture Reflections

07:48 The Impact of Religious Teachings on Identity

15:51 Extending Compassion and Support


Article: What is Christ Consciousness?


Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/How-Can-We-Create-Heaven-on-Earth--Car-Confessions-with-Leesh-e38ngfkfcfcd78d-90a6-4188-ba0b-934afecd24ceThu, 25 Sep 2025 22:30:01 GMT<p>Summary:</p><p>Leesh reflects on her daily life, discusses the concept of the Rapture and Christ Consciousness, and shares her personal journey of self-realization. She challenges traditional beliefs about heaven and control, emphasizing the importance of creating joy and accountability in our lives. Leesh encourages listeners to work on themselves and send light and love to others, especially those struggling with their beliefs.</p><p><br /></p><p>Keywords:</p><p>#rapture #christconsciousness #personalgrowth #selfrealization #joy #accountability #spirituality #ideology #heaven #control</p><p><br /></p><p>Takeaways:</p><p>The Rapture is a concept that many still believe in, but it's not a reality.</p><p>We have the power to create heaven on earth through our actions and mindset.</p><p>Personal accountability is crucial in our journey of self-discovery.</p><p>Life is meant to be enjoyed and experienced in abundance.</p><p>Finding joy requires a shift in focus from negativity to positivity.</p><p>The journey of life is ongoing, with ebbs and flows.</p><p>We must work on ourselves to spread light and love to others.</p><p>Two truths can coexist, allowing for compassion and understanding.</p><p>The ideology of heaven has often been used as a means of control.</p><p>Self-realization can lead to empowerment and personal growth.</p><p><br /></p><p>Sound Bites:</p><p>"The rapture is not a thing."</p><p>"We can create heaven on earth."</p><p>"Life is meant to be good."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Rapture Reflections</p><p>07:48 The Impact of Religious Teachings on Identity</p><p>15:51 Extending Compassion and Support</p><p><br /></p><p>Article: What is Christ Consciousness?</p><ul><li><a href="https://medium.com/@briarivello/what-is-christ-consciousness-30bf80958655" rel="noopener noreferrer nofollow" target="_blank">https://medium.com/@briarivello/what-is-christ-consciousness-30bf80958655</a></li></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:19:10How Can We Create Heaven on Earth? Car Confessions with Leeshfull<![CDATA[102. Car Confessions with Leesh: Am I Truly Satisfied]]>Join Leesh in a thought-provoking episode of "Car Confessions" as she embarks on a journey of self-discovery, asking the profound question, "Am I Truly Satisfied?" In this candid podcast, Leesh explores the depths of contentment, sharing personal insights and challenging perspectives. Whether you're seeking fulfillment or simply curious about life's big questions, this podcast offers a reflective path.

Subscribe now for an enlightening exploration of satisfaction and self-awareness with "Car Confessions with Leesh."


We Can Do Hard Things Podcast Episode #239: https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722?i=1000627034489


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/102--Car-Confessions-with-Leesh-Am-I-Truly-Satisfied-e299qko59932de2-346f-4833-aaa8-73651c60cb40Thu, 14 Sep 2023 04:00:37 GMT<p>Join Leesh in a thought-provoking episode of "Car Confessions" as she embarks on a journey of self-discovery, asking the profound question, "Am I Truly Satisfied?" In this candid podcast, Leesh explores the depths of contentment, sharing personal insights and challenging perspectives. Whether you're seeking fulfillment or simply curious about life's big questions, this podcast offers a reflective path. </p> <p>Subscribe now for an enlightening exploration of satisfaction and self-awareness with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>We Can Do Hard Things Podcast Episode #239: </strong><a href="https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722?i=1000627034489" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722?i=1000627034489</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:23:45102. Car Confessions with Leesh: Am I Truly Satisfiedfull<![CDATA[136. Lavina Quilliam's Remarkable Journey: From Voiceless to Fearlessly Speaking Her Truth]]>Join Alicia as Lavina Quilliam shares her empowering story of transformation in this compelling episode, where she goes from being voiceless to fearlessly speaking her truth. In this inspiring podcast, Lavina shares her journey, struggles, and triumphs, offering insights that resonate with anyone seeking their own voice.

Whether you're on a path of self-discovery or in need of motivation to speak your truth, this episode provides a powerful narrative of resilience and empowerment.

Subscribe now to witness Lavina Quilliam's extraordinary journey and embark on your own transformational path.


Stay connected with Lavina!


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/136--Lavina-Quilliams-Remarkable-Journey-From-Voiceless-to-Fearlessly-Speaking-Her-Truth-e2eodn8d1655a28-4fef-48de-8170-78ec771a0f5aMon, 22 Jan 2024 05:00:00 GMT<p>Join Alicia as Lavina Quilliam shares her empowering story of transformation in this compelling episode, where she goes from being voiceless to fearlessly speaking her truth. In this inspiring podcast, Lavina shares her journey, struggles, and triumphs, offering insights that resonate with anyone seeking their own voice. </p> <p>Whether you're on a path of self-discovery or in need of motivation to speak your truth, this episode provides a powerful narrative of resilience and empowerment. </p> <p>Subscribe now to witness Lavina Quilliam's extraordinary journey and embark on your own transformational path.</p> <p><br /></p> <p><strong>Stay connected with Lavina!</strong></p> <ul> <li>Website: <a href="https://www.didyoubringthehummus.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://lavina-quilliam.com/" rel="noopener noreferrer nofollow" target="_blank">https://lavina-quilliam.com/</a></li> <li>FB: <a href="https://www.facebook.com/lavina.quilliam" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.facebook.com/lavina.quilliam" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/lavina.quilliam</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:53:11136. Lavina Quilliam's Remarkable Journey: From Voiceless to Fearlessly Speaking Her Truthfull<![CDATA[17. Car Confessions with Leesh! You Are Safe, You Are Happy, You Are Healthy, and You Can Live Your Life with Ease]]>This week on Car Confessions with Leesh, Alicia wanted to share her medication mantra with you all...I am safe, I am happy, I am healthy and I live my life with ease! The hope is that you all embody this mantra for yourself during this holiday season and in life in general. 

Credit for mantra: 

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/17--Car-Confessions-with-Leesh--You-Are-Safe--You-Are-Happy--You-Are-Healthy--and-You-Can-Live-Your-Life-with-Ease-e1r53b05380c3f5-a782-476e-9657-a67b242ea00dThu, 24 Nov 2022 05:00:30 GMT<p>This week on Car Confessions with Leesh, Alicia wanted to share her medication mantra with you all...I am safe, I am happy, I am healthy and I live my life with ease! The hope is that you all embody this mantra for yourself during this holiday season and in life in general. </p> <p>Credit for mantra: </p> <ul> <li><strong>Aditi Shah - Peloton Instructor!</strong> She's amazing and follow her on <a href="https://www.instagram.com/diti22/" rel="noopener noreferrer nofollow">Instagram</a>!</li> <li>Peloton <a href="https://members.onepeloton.com/profile/workouts/f626844822e84fea98917bac461cf99a" rel="noopener noreferrer nofollow">Flow &amp; Let Go Meditation</a> with Aditi! </li> </ul> no00:08:0517. Car Confessions with Leesh! You Are Safe, You Are Happy, You Are Healthy, and You Can Live Your Life with Easefull<![CDATA[140. Car Confessions with Leesh: My Path to Helping Others with Multiple Sclerosis]]>In this transformative episode of "Car Confessions with Leesh," Leesh shares her profound journey with multiple sclerosis (MS) and her mission to empower others facing similar challenges. In this inspiring podcast, Leesh opens up about her personal struggles, triumphs, and the transformative impact of turning her MS journey into a platform to help others.

Whether you're navigating your own MS journey, seeking support, or eager to learn more about living with MS, this episode offers invaluable insights and encouragement.

Subscribe now to join Leesh in this empowering conversation and discover the strength to thrive with MS! 🚗💪🧡


Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/140--Car-Confessions-with-Leesh-My-Path-to-Helping-Others-with-Multiple-Sclerosis-e2fgm9tf93ce736-a5bc-4fbd-8c68-810ecb00a7a5Thu, 08 Feb 2024 05:00:00 GMT<p>In this transformative episode of "Car Confessions with Leesh," Leesh shares her profound journey with multiple sclerosis (MS) and her mission to empower others facing similar challenges. In this inspiring podcast, Leesh opens up about her personal struggles, triumphs, and the transformative impact of turning her MS journey into a platform to help others. </p> <p>Whether you're navigating your own MS journey, seeking support, or eager to learn more about living with MS, this episode offers invaluable insights and encouragement. </p> <p>Subscribe now to join Leesh in this empowering conversation and discover the strength to thrive with MS! 🚗💪🧡</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:26:33140. Car Confessions with Leesh: My Path to Helping Others with Multiple Sclerosisfull<![CDATA[201. Are You Ready for the Holidays?]]>Summary:

In this episode, Alicia reflects on the complexities of the holiday season, discussing the emotional challenges many face, the importance of creating new traditions, and the necessity of self-care. She emphasizes the need to be mindful of one's well-being and the freedom to choose how to celebrate the holidays, encouraging listeners to focus on joy and love amidst the chaos.


Keywords:

holidays, self-care, traditions, family, mental health, grief, joy, mindfulness, new memories, holiday emotions


Takeaways:

The holidays can evoke complicated emotions for many people.

It's important to acknowledge and create new traditions during the holidays.

You have the right to choose who you spend your holidays with.

Self-care is crucial during the holiday season.

Reflecting on past experiences can help shape future celebrations.

Creating new memories can be a healing process.

Mindfulness can enhance your holiday experience.

It's okay to change how you celebrate the holidays.

Joy and love are the most important aspects of the holiday season.

Being intentional about your holiday plans can improve mental health.


Sound Bites:

"You have the permission to actually do this."

"Be ready to receive joy and to give joy."

"Change is constant, but love lasts."


Chapters:

00:00 Introduction to Holiday Reflections

02:53 Navigating Complicated Holiday Emotions

05:49 Creating New Traditions and Memories

10:00 Mindfulness and Self-Care During the Holidays

12:55 Preparing for a Joyful Holiday Season


Article: Are You Ready for the Holidays?

Shishito Peppers!


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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/201--Are-You-Ready-for-the-Holidays-e2sk3c43e03ec84-8a0c-4850-acac-867e26084805Mon, 23 Dec 2024 05:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode, Alicia reflects on the complexities of the holiday season, discussing the emotional challenges many face, the importance of creating new traditions, and the necessity of self-care. She emphasizes the need to be mindful of one's well-being and the freedom to choose how to celebrate the holidays, encouraging listeners to focus on joy and love amidst the chaos.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>holidays, self-care, traditions, family, mental health, grief, joy, mindfulness, new memories, holiday emotions</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The holidays can evoke complicated emotions for many people.</p> <p>It's important to acknowledge and create new traditions during the holidays.</p> <p>You have the right to choose who you spend your holidays with.</p> <p>Self-care is crucial during the holiday season.</p> <p>Reflecting on past experiences can help shape future celebrations.</p> <p>Creating new memories can be a healing process.</p> <p>Mindfulness can enhance your holiday experience.</p> <p>It's okay to change how you celebrate the holidays.</p> <p>Joy and love are the most important aspects of the holiday season.</p> <p>Being intentional about your holiday plans can improve mental health.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"You have the permission to actually do this."</p> <p>"Be ready to receive joy and to give joy."</p> <p>"Change is constant, but love lasts."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction to Holiday Reflections</p> <p>02:53 Navigating Complicated Holiday Emotions</p> <p>05:49 Creating New Traditions and Memories</p> <p>10:00 Mindfulness and Self-Care During the Holidays</p> <p>12:55 Preparing for a Joyful Holiday Season</p> <p><br /></p> <p><strong>Article: </strong><a href="https://amsterdamnews.com/news/2024/12/12/are-you-ready-for-the-holidays/" rel="noopener noreferrer nofollow" target="_blank"><em>Are You Ready for the Holidays?</em></a><em></em></p> <p><a href="https://themodernproper.com/shishito-peppers" rel="noopener noreferrer nofollow" target="_blank"><strong>Shishito Peppers!</strong></a></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:16:34201. Are You Ready for the Holidays?full<![CDATA[172. Happy Juneteenth: Black Liberation and the Future. Car Confessions with Leesh]]>Summary:

In this episode of Car Confessions, Leesh reflects on Juneteenth and discusses the ongoing struggle for racial equality and liberation in the United States. She expresses mixed feelings about the holiday, acknowledging its significance but also questioning the lack of tangible progress for black people. Leesh emphasizes the need for reparations, land redistribution, free education, and dismantling systemic barriers. She encourages black people to think about their role in the liberation movement and to challenge the narratives that perpetuate inequality. Leesh celebrates the resilience and magic of black people and calls for continued learning and growth.


Keywords:

Juneteenth, racial equality, liberation, reparations, systemic barriers, resilience, black magic


Takeaways:

Juneteenth is a celebration of the emancipation of black people from slavery, but it is important to go beyond the holiday and address the ongoing systemic barriers that prevent racial equality.

Reparations, land redistribution, and free education are some of the measures that should be considered to provide equitable opportunities for black people in the United States.

Black people have shown incredible resilience and continue to thrive despite the obstacles they face.

It is crucial to challenge the narratives that perpetuate inequality and to think about how to dismantle the systems that do not serve black people.

Black liberation is interconnected with the liberation of all marginalized groups, and it is important to work towards a future that benefits everyone.


Sound Bites:

"We have beaten the odds."

"We have soul."

"Black people are magic."


Chapters:

00:00 Introduction and Juneteenth Celebration

02:01 Mixed Feelings about Juneteenth as a Federal Holiday

03:25 The Need for Reparations and Equality

06:16 Reflecting on the Legacy of Slavery

09:39 Black Liberation and Demanding Change

15:32 Moving Forward as Black People in America

22:22 Black Liberation and Interconnectedness

25:15 Dismantling the System and Taking Action

28:38 Celebrating Black Resilience and Magic

29:00 Conclusion and Call to Action


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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/172--Happy-Juneteenth-Black-Liberation-and-the-Future--Car-Confessions-with-Leesh-e2l35vjd737c4d4-8870-45f6-b397-c1972e397877Thu, 20 Jun 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on Juneteenth and discusses the ongoing struggle for racial equality and liberation in the United States. She expresses mixed feelings about the holiday, acknowledging its significance but also questioning the lack of tangible progress for black people. Leesh emphasizes the need for reparations, land redistribution, free education, and dismantling systemic barriers. She encourages black people to think about their role in the liberation movement and to challenge the narratives that perpetuate inequality. Leesh celebrates the resilience and magic of black people and calls for continued learning and growth.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>Juneteenth, racial equality, liberation, reparations, systemic barriers, resilience, black magic</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Juneteenth is a celebration of the emancipation of black people from slavery, but it is important to go beyond the holiday and address the ongoing systemic barriers that prevent racial equality.</p> <p>Reparations, land redistribution, and free education are some of the measures that should be considered to provide equitable opportunities for black people in the United States.</p> <p>Black people have shown incredible resilience and continue to thrive despite the obstacles they face.</p> <p>It is crucial to challenge the narratives that perpetuate inequality and to think about how to dismantle the systems that do not serve black people.</p> <p>Black liberation is interconnected with the liberation of all marginalized groups, and it is important to work towards a future that benefits everyone.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"We have beaten the odds."</p> <p>"We have soul."</p> <p>"Black people are magic."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Juneteenth Celebration</p> <p>02:01 Mixed Feelings about Juneteenth as a Federal Holiday</p> <p>03:25 The Need for Reparations and Equality</p> <p>06:16 Reflecting on the Legacy of Slavery</p> <p>09:39 Black Liberation and Demanding Change</p> <p>15:32 Moving Forward as Black People in America</p> <p>22:22 Black Liberation and Interconnectedness</p> <p>25:15 Dismantling the System and Taking Action</p> <p>28:38 Celebrating Black Resilience and Magic</p> <p>29:00 Conclusion and Call to Action</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><br /></p> yes00:30:45172. Happy Juneteenth: Black Liberation and the Future. Car Confessions with Leeshfull<![CDATA[177. Liberation: Creating Positive Change in Our Lives: Car Confessions with Leesh]]>Summary:

In this conversation, Leesh reflects on the chaotic state of the world and the need for open and honest conversations about the challenges we face. She emphasizes the importance of liberation and creating positive change in our lives and communities. Leesh encourages self-care, rest, and finding ways to reduce stress. She also discusses the power of breathwork and the need to shift from a scarcity mindset to one of abundance. Leesh calls for unity, love, and understanding as we navigate these wild times.


Keywords:

chaos, liberation, change, self-care, breathwork, abundance, unity, love, understanding


Takeaways:

The world is in a chaotic state, and it's important to address the challenges we face.

Liberation is key to creating positive change in our lives and communities.

Self-care, rest, and reducing stress are essential for navigating these wild times.

Breathwork can help soothe the nervous system and promote clarity of thought.

Shifting from a scarcity mindset to one of abundance can lead to personal and collective growth.

Unity, love, and understanding are crucial for creating a better world.


Sound Bites:

"I'm just not an elephant in the room type of person. Like, I need to just say it. I need to address"

"We need to start having some really serious and hard conversations"

"Start thinking and imagining liberation"


Chapters:

00:00 Introduction and Reflection on the Chaotic State of the World

02:46 Addressing the Elephant in the Room: Open and Honest Conversations

09:02 The Importance of Serious and Hard Conversations

13:28 Imagining Liberation: Creating Positive Change

17:36 From Scarcity to Abundance: Shifting Mindsets for Growth

20:48 The Unsustainability of Living in Chaos

24:11 Love, Conversation, and Building a Better World



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Stay in contact with Alicia!

]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/177--Liberation-Creating-Positive-Change-in-Our-Lives-Car-Confessions-with-Leesh-e2m5u6nd7858981-fb5a-4f00-a193-9fb8b6029b00Thu, 18 Jul 2024 10:51:33 GMT<p><strong>Summary:</strong></p> <p>In this conversation, Leesh reflects on the chaotic state of the world and the need for open and honest conversations about the challenges we face. She emphasizes the importance of liberation and creating positive change in our lives and communities. Leesh encourages self-care, rest, and finding ways to reduce stress. She also discusses the power of breathwork and the need to shift from a scarcity mindset to one of abundance. Leesh calls for unity, love, and understanding as we navigate these wild times.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>chaos, liberation, change, self-care, breathwork, abundance, unity, love, understanding</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The world is in a chaotic state, and it's important to address the challenges we face.</p> <p>Liberation is key to creating positive change in our lives and communities.</p> <p>Self-care, rest, and reducing stress are essential for navigating these wild times.</p> <p>Breathwork can help soothe the nervous system and promote clarity of thought.</p> <p>Shifting from a scarcity mindset to one of abundance can lead to personal and collective growth.</p> <p>Unity, love, and understanding are crucial for creating a better world.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I'm just not an elephant in the room type of person. Like, I need to just say it. I need to address"</p> <p>"We need to start having some really serious and hard conversations"</p> <p>"Start thinking and imagining liberation"</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Reflection on the Chaotic State of the World</p> <p>02:46 Addressing the Elephant in the Room: Open and Honest Conversations</p> <p>09:02 The Importance of Serious and Hard Conversations</p> <p>13:28 Imagining Liberation: Creating Positive Change</p> <p>17:36 From Scarcity to Abundance: Shifting Mindsets for Growth</p> <p>20:48 The Unsustainability of Living in Chaos</p> <p>24:11 Love, Conversation, and Building a Better World</p> <p><br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:20:56177. Liberation: Creating Positive Change in Our Lives: Car Confessions with Leeshfull<![CDATA[the rich history of African Americans in Evansville through storytelling and creative expression with Aretha Graves]]>Summary:

In this episode of The Eating With Me Podcast, Alicia welcomes Aretha Graves, a passionate advocate for the African American Museum in Evansville and the Soul Writers Guild. They discuss the importance of preserving local history, fostering creativity in youth through initiatives like A Comic Celebration, and the significance of black speculative fiction. Aretha shares her insights on community engagement, the progress in Evansville's leadership, and the impact of cultural education on the next generation. The conversation highlights the rich history of African Americans in Evansville and the ongoing efforts to empower young people through storytelling and creative expression.


Keywords:

#africanamericanmuseum #soulwritersguild #comiccelebration #blackspeculativefiction #communityengagement #youthempowerment #localhistory #evansville #leadership #cultural #education


Takeaways:

Aretha Graves emphasizes the importance of community engagement through the African American Museum.

The Soul Writers Guild encourages young writers to share their stories and perspectives.

A Comic Celebration aims to inspire creativity in youth by focusing on superheroes and villains of color.

Black speculative fiction is a vital part of the narrative that showcases the greatness of people of color.

Empowering the next generation involves recognizing their potential and encouraging them to express themselves.

Local history is rich with stories that need to be preserved and shared with future generations.

Leadership in Evansville is evolving, with significant progress in representation and community involvement.

Cultural education is essential for fostering a sense of identity and pride among young people.

The importance of storytelling in connecting with the past and inspiring future generations is highlighted.

Aretha Graves expresses her commitment to making a positive impact in her community.


Sound Bites:

"You have to internalize that."

"I think we're doing well."

"It's been a wonderful ride."


Chapters:

00:00 Introduction and Personal Connections

02:58 The African American Museum and Its Impact

06:07 The Soul Writers Guild and Community Engagement

08:56 A Comic Celebration: Fostering Creativity in Youth

11:55 Exploring Black Speculative Fiction

15:09 Empowering the Next Generation

17:59 Celebrating Local History and Achievements

21:06 Progress in Evansville: A Look at Leadership

24:04 Reflections on the Past and Future

27:04 Closing Thoughts and Future Aspirations


Stay in Touch with Aretha:



Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/the-rich-history-of-African-Americans-in-Evansville-through-storytelling-and-creative-expression-with-Aretha-Graves-e3b0lj3bc1a131b-5122-4dbc-b99b-dad5f94bc6b1Sun, 16 Nov 2025 04:30:01 GMT<p>Summary:</p><p>In this episode of The Eating With Me Podcast, Alicia welcomes Aretha Graves, a passionate advocate for the African American Museum in Evansville and the Soul Writers Guild. They discuss the importance of preserving local history, fostering creativity in youth through initiatives like A Comic Celebration, and the significance of black speculative fiction. Aretha shares her insights on community engagement, the progress in Evansville's leadership, and the impact of cultural education on the next generation. The conversation highlights the rich history of African Americans in Evansville and the ongoing efforts to empower young people through storytelling and creative expression.</p><p><br /></p><p>Keywords:</p><p>#africanamericanmuseum #soulwritersguild #comiccelebration #blackspeculativefiction #communityengagement #youthempowerment #localhistory #evansville #leadership #cultural #education</p><p><br /></p><p>Takeaways:</p><p>Aretha Graves emphasizes the importance of community engagement through the African American Museum.</p><p>The Soul Writers Guild encourages young writers to share their stories and perspectives.</p><p>A Comic Celebration aims to inspire creativity in youth by focusing on superheroes and villains of color.</p><p>Black speculative fiction is a vital part of the narrative that showcases the greatness of people of color.</p><p>Empowering the next generation involves recognizing their potential and encouraging them to express themselves.</p><p>Local history is rich with stories that need to be preserved and shared with future generations.</p><p>Leadership in Evansville is evolving, with significant progress in representation and community involvement.</p><p>Cultural education is essential for fostering a sense of identity and pride among young people.</p><p>The importance of storytelling in connecting with the past and inspiring future generations is highlighted.</p><p>Aretha Graves expresses her commitment to making a positive impact in her community.</p><p><br /></p><p>Sound Bites:</p><p>"You have to internalize that."</p><p>"I think we're doing well."</p><p>"It's been a wonderful ride."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Connections</p><p>02:58 The African American Museum and Its Impact</p><p>06:07 The Soul Writers Guild and Community Engagement</p><p>08:56 A Comic Celebration: Fostering Creativity in Youth</p><p>11:55 Exploring Black Speculative Fiction</p><p>15:09 Empowering the Next Generation</p><p>17:59 Celebrating Local History and Achievements</p><p>21:06 Progress in Evansville: A Look at Leadership</p><p>24:04 Reflections on the Past and Future</p><p>27:04 Closing Thoughts and Future Aspirations</p><p><br /></p><p><strong>Stay in Touch with Aretha:</strong></p><ul><li><a href="https://www.facebook.com/aretha.graves.2025" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/aretha.graves.2025</a></li></ul><p><br /></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:40:56the rich history of African Americans in Evansville through storytelling and creative expression with Aretha Gravesfull<![CDATA[Is There a Vegan Revolution Taking Place in the Black Community?]]>Summary:

Alicia shares her personal journey to veganism, emphasizing its transformative impact on her health, particularly in managing multiple sclerosis. She discusses the growing trend of veganism within the Black community, highlighting cultural, historical, and economic factors that contribute to this shift. Alicia encourages listeners to embrace a plant-based lifestyle, offering insights on overcoming challenges and the importance of community support in the transition to veganism.


Keywords:

#veganism #blackcommunity #health #personaljourney #nutrition #culturalheritage #environmentalimpact #economicfactors #foodinsecurity #plantbaseddiet


Takeaways:

Alicia went vegan in 2010 after being diagnosed with multiple sclerosis.

The Black community is increasingly adopting veganism for health and cultural reasons.

Veganism can be a holistic approach to managing health conditions.

Cultural heritage plays a significant role in dietary choices.

Economic factors make plant-based diets more accessible.

Veganism is linked to environmental sustainability and climate change.

Community support is crucial for those transitioning to veganism.

Mindset shifts are essential for a successful vegan journey.

It's important to focus on abundance rather than deprivation when going vegan.

Alicia's journey has opened doors to new experiences and connections.


Sound Bites:

"Going vegan is the smart thing to do."

"Eating well is a good thing."

"My vegan journey has been life changing."


Chapters:

00:00 Introduction to Veganism and Personal Journey

06:14 The Rise of Veganism in the Black Community

11:56 Health Benefits and Personal Transformation

17:46 Cultural and Historical Context of Veganism

24:13 Economic and Environmental Considerations

29:59 Overcoming Challenges in Transitioning to Veganism

36:05 Conclusion and Call to Action


Article:

  • Black Americans Are Going Vegan At A Higher Rate Than Anyone Else. Here's Why And How You Can Do It Too.



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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Is-There-a-Vegan-Revolution-Taking-Place-in-the-Black-Community-e39d0mka71841e1-1dee-4dfd-ab43-85273bc6c1c0Mon, 13 Oct 2025 03:30:00 GMT<p>Summary:</p><p>Alicia shares her personal journey to veganism, emphasizing its transformative impact on her health, particularly in managing multiple sclerosis. She discusses the growing trend of veganism within the Black community, highlighting cultural, historical, and economic factors that contribute to this shift. Alicia encourages listeners to embrace a plant-based lifestyle, offering insights on overcoming challenges and the importance of community support in the transition to veganism.</p><p><br /></p><p>Keywords:</p><p>#veganism #blackcommunity #health #personaljourney #nutrition #culturalheritage #environmentalimpact #economicfactors #foodinsecurity #plantbaseddiet</p><p><br /></p><p>Takeaways:</p><p>Alicia went vegan in 2010 after being diagnosed with multiple sclerosis.</p><p>The Black community is increasingly adopting veganism for health and cultural reasons.</p><p>Veganism can be a holistic approach to managing health conditions.</p><p>Cultural heritage plays a significant role in dietary choices.</p><p>Economic factors make plant-based diets more accessible.</p><p>Veganism is linked to environmental sustainability and climate change.</p><p>Community support is crucial for those transitioning to veganism.</p><p>Mindset shifts are essential for a successful vegan journey.</p><p>It's important to focus on abundance rather than deprivation when going vegan.</p><p>Alicia's journey has opened doors to new experiences and connections.</p><p><br /></p><p>Sound Bites:</p><p>"Going vegan is the smart thing to do."</p><p>"Eating well is a good thing."</p><p>"My vegan journey has been life changing."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Veganism and Personal Journey</p><p>06:14 The Rise of Veganism in the Black Community</p><p>11:56 Health Benefits and Personal Transformation</p><p>17:46 Cultural and Historical Context of Veganism</p><p>24:13 Economic and Environmental Considerations</p><p>29:59 Overcoming Challenges in Transitioning to Veganism</p><p>36:05 Conclusion and Call to Action</p><p><br /></p><p>Article: </p><li><em>Black Americans Are Going Vegan At A Higher Rate Than Anyone Else. Here's Why And How You Can Do It Too.</em></li><ul><li><em></em><a href="https://www.essence.com/lifestyle/black-americans-vegan/" rel="noopener noreferrer nofollow" target="_blank">https://www.essence.com/lifestyle/black-americans-vegan/</a></li></ul><ul><p><br /></p></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:38:26Is There a Vegan Revolution Taking Place in the Black Community?full    <![CDATA[How Long Can Trump's Polarization in America Last?]]>Summary:

    Alicia discusses the current state of polarization in America, reflecting on the role of leadership in fostering division. She critiques the MAGA movement and emphasizes the need for unity and healing in society. Alicia encourages listeners to work on themselves and find joy amidst the chaos, advocating for a collective effort to create a better world.


    Keywords:

    #polarization #unity #leadership #maga #politicaldivision #healing #america #socialissues #community #selfimprovement


    Takeaways:

    Unity is not the mission of the current administration.

    The political landscape is like a stage where roles are played.

    Labeling people politically is exhausting and damaging.

    The government is fundamentally corrupt, regardless of party.

    We must find ways to unify as a society.

    The MAGA movement has given a voice to extremist ideologies.

    America is regressing compared to other countries.

    Self-improvement can lead to community healing.

    The current state of division is unsustainable.

    We need to observe and understand the world around us.


    Sound Bites:

    "Unity is not Trump's mission."

    "We live on the same planet."

    "We have to find ways to unify."


    Chapters:

    00:00 Introduction and Personal Reflections

    00:58 The State of Polarization in America

    06:07 The Role of Leadership in Division

    11:43 Understanding the MAGA Movement

    17:57 The Need for Unity and Healing

    24:32 Conclusion and Call to Action


    Article: In an Era of Deep Polarization, Unity Is Not Trump’s Mission

    https://www.nytimes.com/2025/09/14/us/politics/trump-kirk-polarization-unity.html#


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/How-Long-Can-Trumps-Polarization-in-America-Last-e3879pa4571cc1f-974c-4237-bfd0-e0b981369c6cMon, 15 Sep 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses the current state of polarization in America, reflecting on the role of leadership in fostering division. She critiques the MAGA movement and emphasizes the need for unity and healing in society. Alicia encourages listeners to work on themselves and find joy amidst the chaos, advocating for a collective effort to create a better world.</p><p><br /></p><p>Keywords:</p><p>#polarization #unity #leadership #maga #politicaldivision #healing #america #socialissues #community #selfimprovement</p><p><br /></p><p>Takeaways:</p><p>Unity is not the mission of the current administration.</p><p>The political landscape is like a stage where roles are played.</p><p>Labeling people politically is exhausting and damaging.</p><p>The government is fundamentally corrupt, regardless of party.</p><p>We must find ways to unify as a society.</p><p>The MAGA movement has given a voice to extremist ideologies.</p><p>America is regressing compared to other countries.</p><p>Self-improvement can lead to community healing.</p><p>The current state of division is unsustainable.</p><p>We need to observe and understand the world around us. </p><p><br /></p><p>Sound Bites:</p><p>"Unity is not Trump's mission."</p><p>"We live on the same planet."</p><p>"We have to find ways to unify."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Reflections</p><p>00:58 The State of Polarization in America</p><p>06:07 The Role of Leadership in Division</p><p>11:43 Understanding the MAGA Movement</p><p>17:57 The Need for Unity and Healing</p><p>24:32 Conclusion and Call to Action</p><p><br /></p><p><strong>Article: In an Era of Deep Polarization, Unity Is Not Trump’s Mission </strong></p><p><a href="https://www.nytimes.com/2025/09/14/us/politics/trump-kirk-polarization-unity.html#" rel="noopener noreferrer nofollow" target="_blank">https://www.nytimes.com/2025/09/14/us/politics/trump-kirk-polarization-unity.html#</a></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no00:29:21How Long Can Trump's Polarization in America Last?full    <![CDATA[51. Car Confessions with Leesh! It Is Well With My Soul.]]>This week on Car Confessions with Leesh, Alicia shares how her anxiety tries to get the best of her but she finds solace in knowing all will work out in the end!


    Stay in contact with Alicia!

    Linktree:

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/51--Car-Confessions-with-Leesh--It-Is-Well-With-My-Soul-e20uut8b36e74e8-6f53-4464-8395-8fc49b6745b7Thu, 23 Mar 2023 04:00:41 GMT<p>This week on Car Confessions with Leesh, Alicia shares how her anxiety tries to get the best of her but she finds solace in knowing all will work out in the end!</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <p>Linktree: </p> <ul> <li><a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> no00:14:0351. Car Confessions with Leesh! It Is Well With My Soul.full    <![CDATA[26. Hanging Out with The Christians on Christmas Day!]]>Alicia had an awesome time with her family on Christmas Day! 

    This conversations focuses on how the family's holiday traditions have evolved over time, but the some things never change!

    Happy Holidays everyone!!

    Love, The Christian Family! xoxo

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/26--Hanging-Out-with-The-Christians-on-Christmas-Day-e1sni11a1baacae-7727-4628-b254-c96c8cfd2214Mon, 26 Dec 2022 05:49:01 GMT<p>Alicia had an awesome time with her family on Christmas Day! </p> <p>This conversations focuses on how the family's holiday traditions have evolved over time, but the some things never change!</p> <p>Happy Holidays everyone!!</p> <p>Love, The Christian Family! xoxo</p> no00:59:1126. Hanging Out with The Christians on Christmas Day!full    <![CDATA[63. Car Confessions with Leesh! I Am Proud of Myself!]]>This week on Car Confessions with Leesh, Alicia appreciates how far she has come and is excited for what lies ahead!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/63--Car-Confessions-with-Leesh--I-Am-Proud-of-Myself-e23e0if9b61a808-d7bb-4ac6-b675-032b40457011Thu, 04 May 2023 04:00:43 GMT<p>This week on Car Confessions with Leesh, Alicia appreciates how far she has come and is excited for what lies ahead! </p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠</a></li> </ul> <p><br /></p> no00:16:1063. Car Confessions with Leesh! I Am Proud of Myself!full    <![CDATA[Children Caught in the Crossfire of Deportation]]>Summary:

    Alicia discusses the alarming case of a two-year-old American citizen, VML, who was deported to Honduras alongside her mother and sister without due process. Alicia reflects on the broader implications of current immigration policies, the impact on families, and the role of government agencies. She emphasizes the need for compassionate solutions and calls for action to address the injustices faced by immigrants and their families.


    Keywords:

    deportation, immigration, children, family, justice, policies, compassion, human rights, Trump administration, social justice


    Takeaways:

    The deportation of VML highlights serious flaws in immigration policies.

    Children are disproportionately affected by harsh immigration laws.

    Government agencies often prioritize enforcement over compassion.

    Many families are willing to seek legal citizenship if given the chance.

    The current administration's policies are causing unnecessary harm.

    Social media has increased awareness of immigration injustices.

    The justice system often fails to protect vulnerable children.

    Compassion and understanding are essential in addressing immigration issues.

    We must advocate for humane treatment of all individuals.

    Change requires collective action and raising our voices.


    Sound Bites:

    "This is a huge, huge crisis."

    "This is just disgusting."

    "We are done."


    Chapters:

    00:00 Introduction to Immigration Issues

    01:08 The Case of VML: A Child's Deportation

    10:08 Critique of Immigration Policies

    15:07 The Human Impact of Deportation

    22:00 Call for Compassion and Change


    Article:

    U.S. judge says 2-year-old apparently deported to Honduras 'with no meaningful process'


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Children-Caught-in-the-Crossfire-of-Deportation-e321ra61dc91679-f6d2-4360-8919-76d072edc87aMon, 28 Apr 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses the alarming case of a two-year-old American citizen, VML, who was deported to Honduras alongside her mother and sister without due process. Alicia reflects on the broader implications of current immigration policies, the impact on families, and the role of government agencies. She emphasizes the need for compassionate solutions and calls for action to address the injustices faced by immigrants and their families.</p><p><br /></p><p>Keywords:</p><p>deportation, immigration, children, family, justice, policies, compassion, human rights, Trump administration, social justice</p><p><br /></p><p>Takeaways:</p><p>The deportation of VML highlights serious flaws in immigration policies.</p><p>Children are disproportionately affected by harsh immigration laws.</p><p>Government agencies often prioritize enforcement over compassion.</p><p>Many families are willing to seek legal citizenship if given the chance.</p><p>The current administration's policies are causing unnecessary harm.</p><p>Social media has increased awareness of immigration injustices.</p><p>The justice system often fails to protect vulnerable children.</p><p>Compassion and understanding are essential in addressing immigration issues.</p><p>We must advocate for humane treatment of all individuals.</p><p>Change requires collective action and raising our voices.</p><p><br /></p><p>Sound Bites:</p><p>"This is a huge, huge crisis."</p><p>"This is just disgusting."</p><p>"We are done."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Immigration Issues</p><p>01:08 The Case of VML: A Child's Deportation</p><p>10:08 Critique of Immigration Policies</p><p>15:07 The Human Impact of Deportation</p><p>22:00 Call for Compassion and Change</p><p><br /></p><p>Article:</p><p><a href="https://www.npr.org/2025/04/26/nx-s1-5378077/honduras-deported-girl-citizen" rel="noopener noreferrer nofollow" target="_blank"><strong>U.S. judge says 2-year-old apparently deported to Honduras 'with no meaningful process'</strong></a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:26:38Children Caught in the Crossfire of Deportationfull    <![CDATA[6. Our Vibrational State and Relationships With Eating: An Awesome Conversation With the Amazing Kirbie Be!]]>Alicia had a total jam session with Kirbie Be who is s a women’s mind & body transformation coach, specializing in holistic nutrition, personal training, and habit integration.

    Kirbie combines her certifications with personal experience to help women connect to their bodies through sensation-based alignment and mind-to-muscle connection.

    Kirbie believes in cultivating deeper self-awareness with ourselves so we can truly understand our relationships and begin integrating healthy habits that align with our goals!

    Look out for the launch of Kirbie's new program Glute Goddess at: https://www.glutegoddess.com/!! 

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/6--Our-Vibrational-State-and-Relationships-With-Eating-An-Awesome-Conversation-With-the-Amazing-Kirbie-Be-e1or8evdec0d20c-f972-409f-a274-65a0ad11042aMon, 10 Oct 2022 04:00:30 GMT<p>Alicia had a total jam session with Kirbie Be who is s a women’s mind &amp; body transformation coach, specializing in holistic nutrition, personal training, and habit integration.</p> <p>Kirbie combines her certifications with personal experience to help women connect to their bodies through sensation-based alignment and mind-to-muscle connection.</p> <p>Kirbie believes in cultivating deeper self-awareness with ourselves so we can truly understand our relationships and begin integrating healthy habits that align with our goals!</p> <p>Look out for the launch of Kirbie's new program Glute Goddess at: <a href="https://www.glutegoddess.com/" rel="noopener noreferrer nofollow">https://www.glutegoddess.com/</a>!! </p> no01:12:576. Our Vibrational State and Relationships With Eating: An Awesome Conversation With the Amazing Kirbie Be!full    <![CDATA[79. Coming Out Later In Life with Aime Hutton]]>Alicia had a such a great time speaking with Aime Hutton about her "coming out" story. With the help of her coach, Aime was able share her truth with her friends and family.

    Hailing from Calgary, Alberta Canada Aime Hutton is a true miracle survivor. Being born 3 months early in 1976 was just the start of the challenges Aime has overcome in her lifetime. As an LGBTQ2S+ Youth Coach Aime helps youth aged 11 – 14 with their own coming out journey to self acceptance and living their real brave selves. Safety and creating a welcoming experience for both youth and adults alike are at the core of Aime’s work. With this she has created programs and trainings for both educators and employers on how to create safe and welcoming experiences for everyone. 


    Where to find Aime!⁠⁠⁠⁠⁠


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/79--Coming-Out-Later-In-Life-with-Aime-Hutton-e269cnq1ac1449b-fc3d-4546-8395-0b126aa67965Thu, 29 Jun 2023 04:00:18 GMT<p>Alicia had a such a great time speaking with Aime Hutton about her "coming out" story. With the help of her coach, Aime was able share her truth with her friends and family.</p> <p>Hailing from Calgary, Alberta Canada Aime Hutton is a true miracle survivor. Being born 3 months early in 1976 was just the start of the challenges Aime has overcome in her lifetime. As an LGBTQ2S+ Youth Coach Aime helps youth aged 11 – 14 with their own coming out journey to self acceptance and living their real brave selves. Safety and creating a welcoming experience for both youth and adults alike are at the core of Aime’s work. With this she has created programs and trainings for both educators and employers on how to create safe and welcoming experiences for everyone. </p> <p><br /></p> <p><strong>Where to find Aime!</strong><a href="www.mlccoaching.com" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠</a></p> <ul> <li><strong>Inch by Inch Empowerment Community: </strong><a href="https://www.facebook.com/groups/996752273863767" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/groups/996752273863767</a></li> <li><strong>Inch by Inch Empowerment FB Page: </strong><a href="https://www.facebook.com/ibiempowerment" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/ibiempowerment</a></li> <li><strong>LinkedIn: </strong><a href="https://www.linkedin.com/in/aimehutton/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/aimehutton/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:53:5779. Coming Out Later In Life with Aime Huttonfull    <![CDATA[AI's Role in Education and Society: Car Confessions with Leesh!]]>Summary:

    In this episode of Car Confessions, Leesh discusses her return to work after a break, reflecting on the comfort of home and the challenges of transitioning back to routine. She delves into the implications of artificial intelligence in education, sharing insights from a recent meeting about its benefits and dangers. The conversation shifts to the future of work in the context of AI, exploring potential job displacement and the need for ethical considerations. Leesh emphasizes the importance of navigating change and adapting to new technologies while maintaining a focus on ethical practices in AI usage.


    Keywords:

    AI, education, technology, work, ethics, change, future, artificial intelligence, school, society


    Takeaways:

    I prefer just being at home.

    AI can be good and it can be very dangerous.

    AI is everywhere, like glitter.

    The future of work may require us to adapt.

    We must use technology ethically to avoid harm.

    Change is constant and should be embraced.

    The shift to electronic records faced significant pushback.

    AI's integration into our lives is inevitable.

    Safeguards in technology are being removed.

    We need to ensure AI benefits society as a whole.


    Sound Bites:

    "I'm really good at home."

    "AI is everywhere."

    "It's like glitter, right?"

    "Nothing stays the same."


    Chapters:

    00:00 Returning to Work After a Break

    03:00 The Impact of AI in Education

    06:13 The Future of Work and AI

    11:58 Navigating Change and Technology

    17:49 Ethics and AI in Our Lives


    Subscribe to The Eating Me Podcast on YouTube!!

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/AIs-Role-in-Education-and-Society-Car-Confessions-with-Leesh-e2v449q995659cf-435c-4518-a5e1-16dd025100e8Thu, 20 Feb 2025 11:00:00 GMT<p><strong>Summary:</strong></p><p>In this episode of Car Confessions, Leesh discusses her return to work after a break, reflecting on the comfort of home and the challenges of transitioning back to routine. She delves into the implications of artificial intelligence in education, sharing insights from a recent meeting about its benefits and dangers. The conversation shifts to the future of work in the context of AI, exploring potential job displacement and the need for ethical considerations. Leesh emphasizes the importance of navigating change and adapting to new technologies while maintaining a focus on ethical practices in AI usage.</p><p><br /></p><p><strong>Keywords:</strong></p><p>AI, education, technology, work, ethics, change, future, artificial intelligence, school, society</p><p><br /></p><p><strong>Takeaways:</strong></p><p>I prefer just being at home.</p><p>AI can be good and it can be very dangerous.</p><p>AI is everywhere, like glitter.</p><p>The future of work may require us to adapt.</p><p>We must use technology ethically to avoid harm.</p><p>Change is constant and should be embraced.</p><p>The shift to electronic records faced significant pushback.</p><p>AI's integration into our lives is inevitable.</p><p>Safeguards in technology are being removed.</p><p>We need to ensure AI benefits society as a whole.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"I'm really good at home."</p><p>"AI is everywhere."</p><p>"It's like glitter, right?"</p><p>"Nothing stays the same."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Returning to Work After a Break</p><p>03:00 The Impact of AI in Education</p><p>06:13 The Future of Work and AI</p><p>11:58 Navigating Change and Technology</p><p>17:49 Ethics and AI in Our Lives</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:18:00AI's Role in Education and Society: Car Confessions with Leesh!full    <![CDATA[Can We Find Empathy in Times of Financial Struggle? Car Confessions with Leesh!]]>Summary:

    Leesh discusses her recent experiences with self-care, particularly getting her nails done, amidst financial challenges. She reflects on the importance of being mindful of spending while also prioritizing personal well-being. Leesh shares her past experiences with financial assistance programs, emphasizing the emotional toll and stigma associated with seeking help. She critiques the current government and political systems, calling for accountability and action to support those in need. The conversation highlights the necessity for systemic change and the importance of community support during difficult times.


    Keywords:

    #selfcare #financial #mindfulness #empathy #governmentassistance #politicalaccountability #systemicchange #communitysupport #governmentshutdown


    Takeaways:

    Self-care is essential, even during financial struggles.

    Being mindful of spending can lead to better financial health.

    Experiencing financial assistance can be humiliating but necessary.

    Empathy for those in need is crucial.

    Government systems often fail to support those who need it most.

    Political leaders should be held accountable for their actions.

    Systemic change is needed to improve the current state of affairs.

    Community support can make a significant difference in people's lives.

    People are tired of the constant struggle for stability.

    We must help each other to rebuild and support our communities.


    Sound Bites:

    "That process was humiliating."

    "I think folks are just tired."

    "Everything will be fine."


    Chapters:

    00:00 Nail Designs and Self-Care Amid Financial Struggles

    04:58 Navigating Public Assistance and Personal Vulnerability

    10:17 The Need for Action in Political Leadership

    15:28 Community Support and Collective Resilience


    Resources:

    Food Assistance Through Community Food Connection (CFC)


    Feeding America


    Find Help


    Gobble Gobble Give 2025



    Subscribe to The Eating Me Podcast on YouTube!!

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Can-We-Find-Empathy-in-Times-of-Financial-Struggle--Car-Confessions-with-Leesh-e39tn6kbbe7946f-e9bc-4abc-9c20-96e416dcf6f4Thu, 23 Oct 2025 03:30:01 GMT<p>Summary:</p><p>Leesh discusses her recent experiences with self-care, particularly getting her nails done, amidst financial challenges. She reflects on the importance of being mindful of spending while also prioritizing personal well-being. Leesh shares her past experiences with financial assistance programs, emphasizing the emotional toll and stigma associated with seeking help. She critiques the current government and political systems, calling for accountability and action to support those in need. The conversation highlights the necessity for systemic change and the importance of community support during difficult times.</p><p><br /></p><p>Keywords:</p><p>#selfcare #financial #mindfulness #empathy #governmentassistance #politicalaccountability #systemicchange #communitysupport #governmentshutdown</p><p><br /></p><p>Takeaways:</p><p>Self-care is essential, even during financial struggles.</p><p>Being mindful of spending can lead to better financial health.</p><p>Experiencing financial assistance can be humiliating but necessary.</p><p>Empathy for those in need is crucial.</p><p>Government systems often fail to support those who need it most.</p><p>Political leaders should be held accountable for their actions.</p><p>Systemic change is needed to improve the current state of affairs.</p><p>Community support can make a significant difference in people's lives.</p><p>People are tired of the constant struggle for stability.</p><p>We must help each other to rebuild and support our communities.</p><p><br /></p><p>Sound Bites:</p><p>"That process was humiliating."</p><p>"I think folks are just tired."</p><p>"Everything will be fine."</p><p><br /></p><p>Chapters:</p><p>00:00 Nail Designs and Self-Care Amid Financial Struggles</p><p>04:58 Navigating Public Assistance and Personal Vulnerability</p><p>10:17 The Need for Action in Political Leadership</p><p>15:28 Community Support and Collective Resilience</p><p><br /></p><p><strong>Resources:</strong></p><p><strong>Food Assistance Through Community Food Connection (CFC)</strong></p><ul><li><strong></strong><a href="https://www.nyc.gov/site/hra/help/food-assistance.page" rel="noopener noreferrer nofollow" target="_blank">https://www.nyc.gov/site/hra/help/food-assistance.page</a></li></ul><p><br /></p><p><strong>Feeding America</strong></p><ul><li><strong></strong><a href="https://www.feedingamerica.org/need-help-find-food" rel="noopener noreferrer nofollow" target="_blank">https://www.feedingamerica.org/need-help-find-food</a></li></ul><p><br /></p><p><strong>Find Help</strong></p><ul><li><strong></strong><a href="https://www.findhelp.org/" rel="noopener noreferrer nofollow" target="_blank">https://www.findhelp.org/</a></li></ul><p><br /></p><p><strong>Gobble Gobble Give 2025</strong></p><ul><li><strong></strong><a href="https://www.gobblegobblegive.org/" rel="noopener noreferrer nofollow">⁠https://www.gobblegobblegive.org/⁠</a></li></ul><p><br /></p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:20:34Can We Find Empathy in Times of Financial Struggle? Car Confessions with Leesh!full    <![CDATA[117. Car Confessions with Leesh: Life's Multidirectional Journey - From Performer to Nurse to Podcasting.]]>Join Leesh for a contemplative journey in "Car Confessions" as she explores the idea that life can take you in more than one direction, just as her own path has evolved from performer to nurse and now to a podcaster. In this podcast, Leesh shares her insights, personal experiences, and practical strategies on embracing the complexity of life's journey, where multiple pathways and possibilities coexist.

    Whether you're seeking to break free from the confines of linear thinking or looking to find inspiration in the myriad directions life can lead, this episode offers valuable guidance.

    Subscribe now to embark on a thought-provoking exploration of life's multidimensional nature with "Car Confessions with Leesh."


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/117--Car-Confessions-with-Leesh-Lifes-Multidirectional-Journey---From-Performer-to-Nurse-to-Podcasting-e2bm4j6c33e3322-03f0-4051-ac84-973372e13cd7Thu, 09 Nov 2023 05:08:00 GMT<p>Join Leesh for a contemplative journey in "Car Confessions" as she explores the idea that life can take you in more than one direction, just as her own path has evolved from performer to nurse and now to a podcaster. In this podcast, Leesh shares her insights, personal experiences, and practical strategies on embracing the complexity of life's journey, where multiple pathways and possibilities coexist. </p> <p>Whether you're seeking to break free from the confines of linear thinking or looking to find inspiration in the myriad directions life can lead, this episode offers valuable guidance. </p> <p>Subscribe now to embark on a thought-provoking exploration of life's multidimensional nature with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:24:32117. Car Confessions with Leesh: Life's Multidirectional Journey - From Performer to Nurse to Podcasting.full    <![CDATA[142. Car Confessions with Leesh: Shoutout to White Women Fighting for Justice!]]>Join Leesh for a powerful episode of "Car Confessions" as she gives thanks to white women raising their voices for justice. In this impactful podcast, Leesh celebrates the courage and commitment of white women allies in the fight for equality and social change.

    Whether you're a white woman passionate about justice, seeking inspiration, or simply curious about Leesh's message of gratitude, this episode packs a punch of motivation and empowerment.

    Subscribe now to join the movement and amplify the call for a more just world with Leesh in "Car Confessions with Leesh." 🚗✨


    Together Rising: https://togetherrising.org/


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/142--Car-Confessions-with-Leesh-Shoutout-to-White-Women-Fighting-for-Justice-e2fqht5b02e692a-a927-400b-b3a8-24a3179198b0Thu, 15 Feb 2024 13:06:41 GMT<p>Join Leesh for a powerful episode of "Car Confessions" as she gives thanks to white women raising their voices for justice. In this impactful podcast, Leesh celebrates the courage and commitment of white women allies in the fight for equality and social change. </p> <p>Whether you're a white woman passionate about justice, seeking inspiration, or simply curious about Leesh's message of gratitude, this episode packs a punch of motivation and empowerment. </p> <p>Subscribe now to join the movement and amplify the call for a more just world with Leesh in "Car Confessions with Leesh." 🚗✨</p> <p><br /></p> <p><strong>Together Rising: </strong><a href="https://togetherrising.org/" rel="noopener noreferrer nofollow" target="_blank">https://togetherrising.org/</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:23:39142. Car Confessions with Leesh: Shoutout to White Women Fighting for Justice!full    <![CDATA[149. Car Confessions with Leesh: Breaking Free]]>Join Leesh for an explosive episode of "Car Confessions" as she proclaims, "Enough of Society's Lies! I Just Want to Live and Be Me." In this empowering podcast, Leesh fearlessly challenges societal norms, unapologetically embraces authenticity, and exposes the truth we've been denied.

    Whether you're seeking validation, battling societal pressures, or simply craving liberation, this episode delivers raw insights, empowering affirmations, and a rallying cry to shatter the chains of conformity.

    Tune in now to join Leesh on the electrifying journey of reclaiming your truth and seizing life on your own terms. 🚗💥🔥


    Stay in contact with Alicia!



    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/149--Car-Confessions-with-Leesh-Breaking-Free-e2h22bje1aae81a-d86f-458a-a9b2-5ad5b57a20a0Thu, 14 Mar 2024 04:00:00 GMT<p>Join Leesh for an explosive episode of "Car Confessions" as she proclaims, "Enough of Society's Lies! I Just Want to Live and Be Me." In this empowering podcast, Leesh fearlessly challenges societal norms, unapologetically embraces authenticity, and exposes the truth we've been denied. </p> <p>Whether you're seeking validation, battling societal pressures, or simply craving liberation, this episode delivers raw insights, empowering affirmations, and a rallying cry to shatter the chains of conformity. </p> <p>Tune in now to join Leesh on the electrifying journey of reclaiming your truth and seizing life on your own terms. 🚗💥🔥</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> yes00:27:49149. Car Confessions with Leesh: Breaking Freefull    <![CDATA[100. Car Confessions with Leesh: Celebrating 100 Episodes of The Eating Me Podcast!]]>Join Leesh as she celebrates an incredible milestone on "Car Confessions with Leesh" - our 100th episode of The Eating Me Podcast! In this special episode, Leesh reflects on the amazing journey, insightful conversations, and memorable moments that have defined this unique podcast. Whether you've been with Leesh from the beginning or are just tuning in, this episode offers a glimpse into the heart and soul of The Eating Me Podcast.

    Subscribe now to join the celebration of 100 episodes and immerse yourself in a wealth of stories, wisdom, and genuine connection.


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/100--Car-Confessions-with-Leesh-Celebrating-100-Episodes-of-The-Eating-Me-Podcast-e290lcp688dfb11-95a8-4035-b8e8-36e6b006540bThu, 07 Sep 2023 04:00:00 GMT<p>Join Leesh as she celebrates an incredible milestone on "Car Confessions with Leesh" - our 100th episode of The Eating Me Podcast! In this special episode, Leesh reflects on the amazing journey, insightful conversations, and memorable moments that have defined this unique podcast. Whether you've been with Leesh from the beginning or are just tuning in, this episode offers a glimpse into the heart and soul of The Eating Me Podcast. </p> <p>Subscribe now to join the celebration of 100 episodes and immerse yourself in a wealth of stories, wisdom, and genuine connection.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:26:27100. Car Confessions with Leesh: Celebrating 100 Episodes of The Eating Me Podcast!full    <![CDATA[Encore: Empowering Black Creativity: Liberation through Visual Art and Design with Raheem Nelson]]>Summary:

    In this episode of the Eating Me Podcast, Alicia Christian interviews Raheem Nelson, an artist who specializes in graphic recording. Raheem explains that graphic recording involves creating artwork during meetings or conferences to visually represent the main ideas being discussed. He shares how he uses his artistic skills to support speakers and engage audiences. Raheem also discusses his journey to finding liberation as a Black person in America, including stepping outside of traditional nine-to-five work and pursuing his passion as an artist. He emphasizes the importance of balance and self-care in his creative process.


    Keywords:

    graphic recording, art, meetings, conferences, liberation, Black person, America, artist, creativity, balance, self-care


    Takeaways:

    Graphic recording is a skill where an artist creates visual representations of meetings or conferences to capture the main ideas being discussed.

    Raheem Nelson found liberation by stepping outside of traditional nine-to-five work and pursuing his passion as an artist.

    Balance and self-care are important in maintaining a fulfilling and sustainable creative career.

    Children's books can be a powerful tool for empowering and inspiring young readers.

    Raheem's upcoming trip to Barcelona is a combination of work and leisure, allowing him to experience the city through his wife's eyes and gather inspiration for future projects.


    Sound Bites:

    "Graphic recording is a skill where I capture the main idea of whatever is being talked about in a meeting setting."

    "Raheem is living in this whole idea of liberation, right? Like in terms of really thinking outside of the box in terms of how to monetize your skills."

    "I absolutely love what I do. I feel so immensely fulfilled to have this flexibility and empowerment in my job."


    Chapters:

    00:00 Introduction and Discussion of Graphic Recording

    08:37 Finding Liberation Through Art and Entrepreneurship

    19:05 Balancing Creativity and Self-Care

    25:17 Empowering Young Readers Through Children's Books

    43:48 Exploring Barcelona: A Journey of Inspiration


    Stay connected with Raheem!


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Empowering-Black-Creativity-Liberation-through-Visual-Art-and-Design-with-Raheem-Nelson-e2modt7c93a3c8a-a6a3-42b4-9c97-a11c0259531aMon, 05 Aug 2024 10:24:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of the Eating Me Podcast, Alicia Christian interviews Raheem Nelson, an artist who specializes in graphic recording. Raheem explains that graphic recording involves creating artwork during meetings or conferences to visually represent the main ideas being discussed. He shares how he uses his artistic skills to support speakers and engage audiences. Raheem also discusses his journey to finding liberation as a Black person in America, including stepping outside of traditional nine-to-five work and pursuing his passion as an artist. He emphasizes the importance of balance and self-care in his creative process.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>graphic recording, art, meetings, conferences, liberation, Black person, America, artist, creativity, balance, self-care</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Graphic recording is a skill where an artist creates visual representations of meetings or conferences to capture the main ideas being discussed.</p> <p>Raheem Nelson found liberation by stepping outside of traditional nine-to-five work and pursuing his passion as an artist.</p> <p>Balance and self-care are important in maintaining a fulfilling and sustainable creative career.</p> <p>Children's books can be a powerful tool for empowering and inspiring young readers.</p> <p>Raheem's upcoming trip to Barcelona is a combination of work and leisure, allowing him to experience the city through his wife's eyes and gather inspiration for future projects.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Graphic recording is a skill where I capture the main idea of whatever is being talked about in a meeting setting."</p> <p>"Raheem is living in this whole idea of liberation, right? Like in terms of really thinking outside of the box in terms of how to monetize your skills."</p> <p>"I absolutely love what I do. I feel so immensely fulfilled to have this flexibility and empowerment in my job."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Discussion of Graphic Recording</p> <p>08:37 Finding Liberation Through Art and Entrepreneurship</p> <p>19:05 Balancing Creativity and Self-Care</p> <p>25:17 Empowering Young Readers Through Children's Books</p> <p>43:48 Exploring Barcelona: A Journey of Inspiration</p> <p><br /></p> <p><strong>Stay connected with Raheem!</strong></p> <ul> <li><strong>Website has all links discussed in episode! </strong><a href="https://www.raheemnelson.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><strong></strong><a href="https://www.raheemnelson.com/" rel="noopener noreferrer nofollow">⁠https://www.raheemnelson.com/</a></li> <p><br /></p> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:46:20Encore: Empowering Black Creativity: Liberation through Visual Art and Design with Raheem Nelsonfull    <![CDATA[125. Car Confessions with Leesh: Embracing Worthiness, Releasing the Need to Prove, and Learning to Slow Down.]]>Join Leesh in a soulful episode of "Car Confessions" as she shares a powerful message: "I am worthy; I have nothing to prove." In this empowering podcast, Leesh explores the journey of self-acceptance, embracing one's inherent worthiness, and letting go of the constant need for validation. Adding to the wisdom, she reveals her personal journey of learning to slow down and enjoy life.

    Whether you're on a quest for self-love, seeking confidence, or looking for inspiration to break free from the burden of proving yourself and savor the moments, this episode is a guiding light.

    Subscribe now to embark on a transformative journey of self-discovery, affirmation, and the joy of slowing down with Leesh in "Car Confessions with Leesh."


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/125--Car-Confessions-with-Leesh-Embracing-Worthiness--Releasing-the-Need-to-Prove--and-Learning-to-Slow-Down-e2cts75d3e8d751-c8fb-4af0-9676-7deae72aac4eThu, 07 Dec 2023 05:00:00 GMT<p>Join Leesh in a soulful episode of "Car Confessions" as she shares a powerful message: "I am worthy; I have nothing to prove." In this empowering podcast, Leesh explores the journey of self-acceptance, embracing one's inherent worthiness, and letting go of the constant need for validation. Adding to the wisdom, she reveals her personal journey of learning to slow down and enjoy life. </p> <p>Whether you're on a quest for self-love, seeking confidence, or looking for inspiration to break free from the burden of proving yourself and savor the moments, this episode is a guiding light. </p> <p>Subscribe now to embark on a transformative journey of self-discovery, affirmation, and the joy of slowing down with Leesh in "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:32:46125. Car Confessions with Leesh: Embracing Worthiness, Releasing the Need to Prove, and Learning to Slow Down.full    <![CDATA[133. Car Confessions with Leesh: Rest for Success!]]>Join Leesh in a game-changing episode of "Car Confessions" as she dives deep into the burning question: Can more rest supercharge your productivity? In this episode, Leesh dishes out insights, personal anecdotes, and the untapped potential of embracing rest in our hustle-centric lives.

    Whether you're a productivity fanatic, wellness warrior, or just hungry for a fresh perspective, this episode delivers a punchy take on the rest-productivity connection.

    Subscribe now to join Leesh in unlocking the secrets of success through rest in "Car Confessions with Leesh."

    Live to 100: Secrets of the Blue Zones: https://www.netflix.com/title/81214929


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/133--Car-Confessions-with-Leesh-Rest-for-Success-e2e9g4o9a3b17c9-b7a9-489e-8a72-6729b3c7c16fThu, 11 Jan 2024 05:00:00 GMT<p>Join Leesh in a game-changing episode of "Car Confessions" as she dives deep into the burning question: Can more rest supercharge your productivity? In this episode, Leesh dishes out insights, personal anecdotes, and the untapped potential of embracing rest in our hustle-centric lives. </p> <p>Whether you're a productivity fanatic, wellness warrior, or just hungry for a fresh perspective, this episode delivers a punchy take on the rest-productivity connection. </p> <p>Subscribe now to join Leesh in unlocking the secrets of success through rest in "Car Confessions with Leesh."</p> <p><strong>Live to 100: Secrets of the Blue Zones: </strong><a href="https://www.netflix.com/title/81214929" rel="noopener noreferrer nofollow" target="_blank">https://www.netflix.com/title/81214929</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:21:30133. Car Confessions with Leesh: Rest for Success!full    <![CDATA[147. Car Confessions with Leesh: Revolution Road...Unlearning and Discovering Truths]]>Join Leesh on an unfiltered journey down "Revolution Road" as she confronts the struggle of "Living on Auto-Pilot While Fighting for Humanity." In this episode, Leesh navigates the twists and turns of unlearning societal norms and discovering profound truths.

    Whether you're battling burnout, seeking solidarity, or ready to reignite your activist spirit, this podcast delivers raw truth and unwavering determination.

    Go on this adventure with Leesh as she drives towards a brighter tomorrow on "Car Confessions." 🚗🔥🌎


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/147--Car-Confessions-with-Leesh-Revolution-Road---Unlearning-and-Discovering-Truths-e2go39pc594f584-5514-4b00-9ee1-b070b7b42d2eThu, 07 Mar 2024 05:00:00 GMT<p>Join Leesh on an unfiltered journey down "Revolution Road" as she confronts the struggle of "Living on Auto-Pilot While Fighting for Humanity." In this episode, Leesh navigates the twists and turns of unlearning societal norms and discovering profound truths. </p> <p>Whether you're battling burnout, seeking solidarity, or ready to reignite your activist spirit, this podcast delivers raw truth and unwavering determination. </p> <p>Go on this adventure with Leesh as she drives towards a brighter tomorrow on "Car Confessions." 🚗🔥🌎</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:27:42147. Car Confessions with Leesh: Revolution Road...Unlearning and Discovering Truthsfull    <![CDATA[112. Car Confessions with Leesh: Mindfulness and Compassion in Today's World.]]>Join Leesh for a heartfelt exploration in "Car Confessions" as she unravels the profound meanings of mindfulness and compassion, particularly in today's world. In this podcast, Leesh shares personal reflections, insights, and practical guidance on how to cultivate mindfulness and compassion amidst the challenges we face.

    Whether you're looking to find solace in a turbulent world or deepen your understanding of these vital concepts, this episode offers a compassionate guide.

    Subscribe now to embark on an empathetic journey to uncover the power of mindfulness and compassion with "Car Confessions with Leesh."


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/112--Car-Confessions-with-Leesh-Mindfulness-and-Compassion-in-Todays-World-e2aotv52710d997-2fd3-4017-8051-9160201c2990Thu, 19 Oct 2023 04:00:03 GMT<p>Join Leesh for a heartfelt exploration in "Car Confessions" as she unravels the profound meanings of mindfulness and compassion, particularly in today's world. In this podcast, Leesh shares personal reflections, insights, and practical guidance on how to cultivate mindfulness and compassion amidst the challenges we face. </p> <p>Whether you're looking to find solace in a turbulent world or deepen your understanding of these vital concepts, this episode offers a compassionate guide. </p> <p>Subscribe now to embark on an empathetic journey to uncover the power of mindfulness and compassion with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a><br /></li> </ul> yes00:19:48112. Car Confessions with Leesh: Mindfulness and Compassion in Today's World.full    <![CDATA[179. Research, Stay Informed, and Think Critically: Car Confessions with Leesh]]>Summary:

    In this episode of Car Confessions, Leesh shares her experience recovering from COVID-19 and reflects on the importance of taking care of one's physical, spiritual, and mental well-being. She discusses the need for global awareness and unity, emphasizing the interconnectedness of people around the world. Leesh also delves into the topic of politics, urging listeners to hold politicians accountable and actively participate in local and national elections. She encourages research, open-mindedness, and critical thinking when it comes to understanding the actions and promises of political leaders.


    Keywords:

    COVID-19 recovery, well-being, global awareness, unity, politics, accountability, local elections, critical thinking


    Takeaways:

    Take care of your physical, spiritual, and mental well-being.

    Recognize the interconnectedness of people around the world.

    Hold politicians accountable and actively participate in elections.

    Research, stay informed, and think critically about political actions and promises.


    Sound Bites:

    "The more chaotic this world gets, I find myself becoming more at peace and finding more time for myself as it relates to just meditating and focusing on my spiritual journey in this life."

    "When you start looking at the global issues that are happening, you'll realize that we're all connected."

    "We need to be a bit more stern in how we deal with these politicians because at the end of the day, they are public figures that are representing us and working for us."


    Chapters:

    00:00 Recovering from COVID-19 and Prioritizing Well-being

    02:21 The Importance of Global Awareness and Unity

    06:55 Holding Politicians Accountable: Participating in Elections

    09:53 Research, Stay Informed, and Think Critically



    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/179--Research--Stay-Informed--and-Think-Critically-Car-Confessions-with-Leesh-e2mm7toe37b58bd-bf84-4952-84aa-da4b72fc8235Thu, 01 Aug 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh shares her experience recovering from COVID-19 and reflects on the importance of taking care of one's physical, spiritual, and mental well-being. She discusses the need for global awareness and unity, emphasizing the interconnectedness of people around the world. Leesh also delves into the topic of politics, urging listeners to hold politicians accountable and actively participate in local and national elections. She encourages research, open-mindedness, and critical thinking when it comes to understanding the actions and promises of political leaders.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>COVID-19 recovery, well-being, global awareness, unity, politics, accountability, local elections, critical thinking</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Take care of your physical, spiritual, and mental well-being.</p> <p>Recognize the interconnectedness of people around the world.</p> <p>Hold politicians accountable and actively participate in elections.</p> <p>Research, stay informed, and think critically about political actions and promises.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"The more chaotic this world gets, I find myself becoming more at peace and finding more time for myself as it relates to just meditating and focusing on my spiritual journey in this life."</p> <p>"When you start looking at the global issues that are happening, you'll realize that we're all connected."</p> <p>"We need to be a bit more stern in how we deal with these politicians because at the end of the day, they are public figures that are representing us and working for us."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Recovering from COVID-19 and Prioritizing Well-being</p> <p>02:21 The Importance of Global Awareness and Unity</p> <p>06:55 Holding Politicians Accountable: Participating in Elections</p> <p>09:53 Research, Stay Informed, and Think Critically</p> <p><br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:28:05179. Research, Stay Informed, and Think Critically: Car Confessions with Leeshfull    <![CDATA[I Needed a Break: Car Confessions with Leesh]]>Summary:

    Leesh reflects on her recent life events, including her daughter's graduation, and discusses the overwhelming nature of current events. She emphasizes the importance of finding joy amidst chaos and critiques the behavior of world leaders, suggesting they often act from a place of childhood trauma. Leesh argues that the current state of democracy in America is an illusion, pointing out systemic failures and the need for societal change. She calls for listeners to resist the oppressive systems in place and to actively seek joy and connection in their lives.


    Keywords:

    Car Confessions, mental health, democracy, leadership, American history, social justice, personal growth, resistance, joy


    Takeaways:

    Acknowledge the overwhelm but prioritize mental well-being.

    Engaging in joyful activities is a form of resistance.

    World leaders often act from unresolved childhood issues.

    The current political climate reflects a dictatorship rather than democracy.

    People have the power to demand change from their government.

    The American experiment has failed to recognize the humanity of all its citizens.

    Historical injustices continue to affect present-day society.

    The concept of money and power is a social construct that can be changed.

    Standing up against oppression is essential for societal progress.

    Personal joy and activism can coexist and empower change.


    Chapters:

    00:00 Welcome Back and Life Updates

    05:49 Reflections on Leadership and Humanity

    12:01 The Illusion of Democracy

    18:04 The American Experiment and Its Failures

    23:49 Call to Action: Be the Change


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia! 

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/I-Needed-a-Break-Car-Confessions-with-Leesh-e34eelba6e13b87-327a-4ebf-810d-c940dfb409baThu, 19 Jun 2025 03:30:00 GMT<p>Summary:</p><p>Leesh reflects on her recent life events, including her daughter's graduation, and discusses the overwhelming nature of current events. She emphasizes the importance of finding joy amidst chaos and critiques the behavior of world leaders, suggesting they often act from a place of childhood trauma. Leesh argues that the current state of democracy in America is an illusion, pointing out systemic failures and the need for societal change. She calls for listeners to resist the oppressive systems in place and to actively seek joy and connection in their lives.</p><p><br /></p><p>Keywords:</p><p>Car Confessions, mental health, democracy, leadership, American history, social justice, personal growth, resistance, joy</p><p><br /></p><p>Takeaways:</p><p>Acknowledge the overwhelm but prioritize mental well-being.</p><p>Engaging in joyful activities is a form of resistance.</p><p>World leaders often act from unresolved childhood issues.</p><p>The current political climate reflects a dictatorship rather than democracy.</p><p>People have the power to demand change from their government.</p><p>The American experiment has failed to recognize the humanity of all its citizens.</p><p>Historical injustices continue to affect present-day society.</p><p>The concept of money and power is a social construct that can be changed.</p><p>Standing up against oppression is essential for societal progress.</p><p>Personal joy and activism can coexist and empower change.</p><p><br /></p><p>Chapters:</p><p>00:00 Welcome Back and Life Updates</p><p>05:49 Reflections on Leadership and Humanity</p><p>12:01 The Illusion of Democracy</p><p>18:04 The American Experiment and Its Failures</p><p>23:49 Call to Action: Be the Change</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p> no00:24:44I Needed a Break: Car Confessions with Leeshfull    <![CDATA[The Human Cost of Starvation in Gaza.]]>Summary:

    In this episode, Alicia discusses the dire humanitarian crisis in Gaza, focusing on the implications of starvation and ketosis on the population. She shares personal experiences and insights into the ongoing conflict, emphasizing the need for global awareness and action to support those affected. The conversation highlights the importance of understanding the complexities of food insecurity and the impact of war on civilians, particularly children.


    Keywords:

    Gaza, starvation, ketosis, humanitarian crisis, war, malnutrition, global awareness, Palestine, food insecurity, health


    Takeaways:

    Alicia shares her personal experience of losing her voice after a concert.

    Starvation ketosis is a serious metabolic state affecting many in Gaza.

    Malnutrition has severe consequences on physical and cognitive development.

    The blockade in Gaza has led to a critical risk of famine for the entire population.

    Children in Gaza are suffering and dying due to starvation.

    The term 'food insecurity' can downplay the severity of the situation in Gaza.

    Global awareness and action are crucial in addressing the humanitarian crisis.

    Alicia emphasizes the need for compassion and support for those in need.

    The ongoing conflict has historical roots and implications for the indigenous population.

    Humanity transcends borders, and we must unite to fight for justice.


    Sound Bites:

    "Starvation ketosis is a metabolic state."

    "Starvation can be fatal."

    "This is a forced food insecurity."

    "Children are dying in Gaza."

    "Humanity is just that we are all human."

    "We have to help each other."


    Chapters:

    00:00 Introduction and Personal Updates

    01:27 Understanding Starvation and Ketosis

    04:51 The Humanitarian Crisis in Gaza

    10:50 The Impact of War on Civilians

    16:33 The Role of Global Awareness and Responsibility

    31:02 Call to Action for Humanity


    Article: Famine stalking across Gaza, 500,000 face starvation: Analysis


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    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/The-Human-Cost-of-Starvation-in-Gaza-e330m8gb2118c18-b157-49b4-8594-e04ede675df9Mon, 19 May 2025 03:30:00 GMT<p>Summary:</p><p>In this episode, Alicia discusses the dire humanitarian crisis in Gaza, focusing on the implications of starvation and ketosis on the population. She shares personal experiences and insights into the ongoing conflict, emphasizing the need for global awareness and action to support those affected. The conversation highlights the importance of understanding the complexities of food insecurity and the impact of war on civilians, particularly children.</p><p><br /></p><p>Keywords:</p><p>Gaza, starvation, ketosis, humanitarian crisis, war, malnutrition, global awareness, Palestine, food insecurity, health</p><p><br /></p><p>Takeaways:</p><p>Alicia shares her personal experience of losing her voice after a concert.</p><p>Starvation ketosis is a serious metabolic state affecting many in Gaza.</p><p>Malnutrition has severe consequences on physical and cognitive development.</p><p>The blockade in Gaza has led to a critical risk of famine for the entire population.</p><p>Children in Gaza are suffering and dying due to starvation.</p><p>The term 'food insecurity' can downplay the severity of the situation in Gaza.</p><p>Global awareness and action are crucial in addressing the humanitarian crisis.</p><p>Alicia emphasizes the need for compassion and support for those in need.</p><p>The ongoing conflict has historical roots and implications for the indigenous population.</p><p>Humanity transcends borders, and we must unite to fight for justice.</p><p><br /></p><p>Sound Bites:</p><p>"Starvation ketosis is a metabolic state."</p><p>"Starvation can be fatal."</p><p>"This is a forced food insecurity."</p><p>"Children are dying in Gaza."</p><p>"Humanity is just that we are all human."</p><p>"We have to help each other."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Updates</p><p>01:27 Understanding Starvation and Ketosis</p><p>04:51 The Humanitarian Crisis in Gaza</p><p>10:50 The Impact of War on Civilians</p><p>16:33 The Role of Global Awareness and Responsibility</p><p>31:02 Call to Action for Humanity</p><p><br /></p><p>Article:<a href="https://www.aljazeera.com/news/2025/5/12/famine-stalking-across-gaza-500000-face-starvation-analysis" rel="noopener noreferrer nofollow" target="_blank"><em> Famine stalking across Gaza, 500,000 face starvation: Analysis</em></a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:28:51The Human Cost of Starvation in Gaza.full    <![CDATA[190. The Weight of Social Justice: Car Confessions with Leesh]]>Summary:

    In this episode of Card Confessions, Leesh reflects on her busy week, shares her thoughts on the rapid passage of weekends, and delves into the heavy topic of social justice, particularly focusing on the recent execution of Marcellus Williams. She discusses the systemic issues affecting black and brown communities, the impact of injustice on health disparities, and emphasizes the importance of hope and resilience in the face of adversity. Leesh calls for collective action and a reevaluation of how society addresses these critical issues.


    Keywords:

    social justice, black lives matter, health disparities, systemic racism, Marcellus Williams, spirituality, community, resilience, activism, hope


    Takeaways:

    The weekends feel too short, almost like 30 minutes.

    The execution of Marcellus Williams highlights systemic failures.

    We need to create genuine change for justice in America.

    The destruction of black lives is a persistent issue.

    Health disparities among black people are exacerbated by systemic stress.

    Spiritual grounding is essential in turbulent times.

    We must challenge the narrative of black criminality.

    Laughter and joy are vital for resilience.

    Education and exposure are key for future generations.

    Collective action is necessary to address ongoing injustices.


    Sound Bites:

    "What the hell is going on?"

    "This country thrives on the destruction of black people."

    "It's disgusting."


    Chapters:

    00:00 Introduction and Weekend Reflections

    02:58 Processing Current Events and Social Justice

    12:06 The Impact of Injustice on Black Lives

    20:00 Health Disparities and Systemic Issues

    27:46 Hope, Resilience, and Moving Forward


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/190--The-Weight-of-Social-Justice-Car-Confessions-with-Leesh-e2ose365bd7ca31-020b-433d-b5b5-86b99bad0830Thu, 26 Sep 2024 04:00:00 GMT<p><strong>Summary:</strong></p><p>In this episode of Card Confessions, Leesh reflects on her busy week, shares her thoughts on the rapid passage of weekends, and delves into the heavy topic of social justice, particularly focusing on the recent execution of Marcellus Williams. She discusses the systemic issues affecting black and brown communities, the impact of injustice on health disparities, and emphasizes the importance of hope and resilience in the face of adversity. Leesh calls for collective action and a reevaluation of how society addresses these critical issues.</p><p><br /></p><p><strong>Keywords:</strong></p><p>social justice, black lives matter, health disparities, systemic racism, Marcellus Williams, spirituality, community, resilience, activism, hope</p><p><br /></p><p><strong>Takeaways:</strong></p><p>The weekends feel too short, almost like 30 minutes.</p><p>The execution of Marcellus Williams highlights systemic failures.</p><p>We need to create genuine change for justice in America.</p><p>The destruction of black lives is a persistent issue.</p><p>Health disparities among black people are exacerbated by systemic stress.</p><p>Spiritual grounding is essential in turbulent times.</p><p>We must challenge the narrative of black criminality.</p><p>Laughter and joy are vital for resilience.</p><p>Education and exposure are key for future generations.</p><p>Collective action is necessary to address ongoing injustices.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"What the hell is going on?"</p><p>"This country thrives on the destruction of black people."</p><p>"It's disgusting."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Introduction and Weekend Reflections</p><p>02:58 Processing Current Events and Social Justice</p><p>12:06 The Impact of Injustice on Black Lives</p><p>20:00 Health Disparities and Systemic Issues</p><p>27:46 Hope, Resilience, and Moving Forward</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%C2%A0" rel="noopener noreferrer nofollow">⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠</a></p><p>Facebook: <a rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:25:41190. The Weight of Social Justice: Car Confessions with Leeshfull    <![CDATA[163. The Healing Power of Cacao and Ancestral Lineage Cacao as a Healing Medicine with Cristina Pitter]]>Cristina Pitter (they/she/anything said with respect) is a queer multi-spirit afro-indigenous artist, abolitionist, and alchemist who wants to burn it all down and plant new seeds in the fertile soil. They also have the best laugh ever. SERIOUSLY. You may have seen their work at Round House Theatre, Ensemble Studio Theatre, The Metropolitan Opera, JACK, The Bushwick Starr, Target Margin Theatre, Abrons Art Center, Mabou Mines, 59E59, Ars Nova, New Ohio Theatre, Joe’s Pub, The Tank, or Netflix’s Bonding. Follow their antics at ⁠cristinapitter.com⁠ .

    Summary:

    In this episode of The Eating Me Podcast, Alicia Christian interviews Christina Pitter about her work in performance art and her exploration of her Afro-Indigenous heritage. They discuss Christina's performance installation and ceremony titled 'Ixchel, We Are Still Here, Remember This Medicine,' which centers around the Mayan goddess of fertility and medicine. They also talk about the use of cacao as a heart medicine and its connection to Christina's ancestral lineage. In this conversation, Alicia and Cristina discuss the process of healing and self-discovery through relationships and the exploration of queerness. They delve into the importance of undoing shame and holding space for all aspects of oneself. Finally, they discuss the use of cacao as a healing medicine and the importance of stillness and self-care.

    Keywords:

    performance art, Afro-Indigenous heritage, Mayan goddess, cacao, heart medicine, ancestral lineage, decolonization, relationships, colonialism, white supremacy, healing, self-discovery, relationships, queerness, power, fetishization, stillness, self-care

    Takeaways:

    Christina Pitter's performance installation and ceremony 'Ixchel, We Are Still Here, Remember This Medicine' explores her Afro-Indigenous heritage and centers around the Mayan goddess of fertility and medicine.

    Cacao is used as a heart medicine in Christina's work and is connected to her ancestral lineage.

    Christina's production 'The Ashe Collective: Decolonizing My Vagina' examines her relationships with cis white hetero men and the impact of colonialism and white supremacy on her attraction to them.

    Cacao can be used as a healing medicine and practicing stillness and self-care is crucial for overall well-being.

    Sound Bites:

    "I trust that what I'm doing is being received and it's up to folks to take it from there. That I cannot change whole swaths of people, but I can make offerings from the heart in the attempt to heal the heart space that I believe you all need collectively as human beings."

    "We come from the earth. It is the very thing that gives us life. We have healed from it. And yes, I'm grateful for all technologies and advances that have been here. And everything goes back to the land."


    Chapters:

    00:00 Introduction and Connection

    03:23 The Importance of Holding Space for New Work

    08:28 Exploring 'The Ashe Collective: Decolonizing My Vagina'

    23:05 Decolonizing Relationships and Attraction

    25:33 Addressing Power Dynamics and Fetishization

    29:05 The Significance of Authentic Friendships

    34:07 Cacao as a Healing Medicine

    37:09 Practicing Stillness and Self-Care


    Stay connected with Cristina!

    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/163--The-Healing-Power-of-Cacao-and-Ancestral-Lineage-Cacao-as-a-Healing-Medicine-with-Cristina-Pitter-e2jrhth8aa2e398-3513-4ee6-b8c3-db49392eb4d0Mon, 20 May 2024 04:00:00 GMT<p><strong>Cristina Pitter </strong>(they/she/anything said with respect) is a queer multi-spirit afro-indigenous artist, abolitionist, and alchemist who wants to burn it all down and plant new seeds in the fertile soil. They also have the best laugh ever. SERIOUSLY. You may have seen their work at Round House Theatre, Ensemble Studio Theatre, The Metropolitan Opera, JACK, The Bushwick Starr, Target Margin Theatre, Abrons Art Center, Mabou Mines, 59E59, Ars Nova, New Ohio Theatre, Joe’s Pub, The Tank, or Netflix’s Bonding. Follow their antics at <a href="http://cristinapitter.com/" rel="noopener noreferrer nofollow">⁠cristinapitter.com⁠</a> .</p> <p><strong>Summary:</strong></p> <p>In this episode of The Eating Me Podcast, Alicia Christian interviews Christina Pitter about her work in performance art and her exploration of her Afro-Indigenous heritage. They discuss Christina's performance installation and ceremony titled 'Ixchel, We Are Still Here, Remember This Medicine,' which centers around the Mayan goddess of fertility and medicine. They also talk about the use of cacao as a heart medicine and its connection to Christina's ancestral lineage. In this conversation, Alicia and Cristina discuss the process of healing and self-discovery through relationships and the exploration of queerness. They delve into the importance of undoing shame and holding space for all aspects of oneself. Finally, they discuss the use of cacao as a healing medicine and the importance of stillness and self-care.</p> <p><strong>Keywords:</strong></p> <p>performance art, Afro-Indigenous heritage, Mayan goddess, cacao, heart medicine, ancestral lineage, decolonization, relationships, colonialism, white supremacy, healing, self-discovery, relationships, queerness, power, fetishization, stillness, self-care</p> <p><strong>Takeaways:</strong></p> <p>Christina Pitter's performance installation and ceremony 'Ixchel, We Are Still Here, Remember This Medicine' explores her Afro-Indigenous heritage and centers around the Mayan goddess of fertility and medicine.</p> <p>Cacao is used as a heart medicine in Christina's work and is connected to her ancestral lineage.</p> <p>Christina's production 'The Ashe Collective: Decolonizing My Vagina' examines her relationships with cis white hetero men and the impact of colonialism and white supremacy on her attraction to them.</p> <p>Cacao can be used as a healing medicine and practicing stillness and self-care is crucial for overall well-being.</p> <p><strong>Sound Bites:</strong></p> <p>"I trust that what I'm doing is being received and it's up to folks to take it from there. That I cannot change whole swaths of people, but I can make offerings from the heart in the attempt to heal the heart space that I believe you all need collectively as human beings."</p> <p>"We come from the earth. It is the very thing that gives us life. We have healed from it. And yes, I'm grateful for all technologies and advances that have been here. And everything goes back to the land."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Connection</p> <p>03:23 The Importance of Holding Space for New Work</p> <p>08:28 Exploring 'The Ashe Collective: Decolonizing My Vagina'</p> <p>23:05 Decolonizing Relationships and Attraction</p> <p>25:33 Addressing Power Dynamics and Fetishization</p> <p>29:05 The Significance of Authentic Friendships</p> <p>34:07 Cacao as a Healing Medicine</p> <p>37:09 Practicing Stillness and Self-Care</p> <p><br /></p> <p><strong>Stay connected with Cristina!</strong></p> <ul> <li>Website: <a href="https://www.cristinapitter.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.cristinapitter.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.cristinapitter.com/</a></li> <li>Mercury Store: <a href="https://www.mercurystore.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.mercurystore.com/</a></li> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:45:19163. The Healing Power of Cacao and Ancestral Lineage Cacao as a Healing Medicine with Cristina Pitterfull    <![CDATA[11. Car Confessions with Leesh! Therapy Won't Help If...]]>This week on Car Confessions with Leesh, Alicia shares her thoughts as she listens to Chapter 4 of The Body Keeps the Score by Bessel van der Kolk, M.D.

    For more information about this book: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

    If you are looking for trauma based resources: 



    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/11--Car-Confessions-with-Leesh--Therapy-Wont-Help-If-e1q567hd04f8af8-0322-42df-a013-65534a7ad59fThu, 03 Nov 2022 04:00:01 GMT<p>This week on Car Confessions with Leesh, Alicia shares her thoughts as she listens to Chapter 4 of <em>The Body Keeps the Score</em> by Bessel van der Kolk, M.D.</p> <p>For more information about this book: <a href="https://www.besselvanderkolk.com/resources/the-body-keeps-the-score" rel="noopener noreferrer nofollow">https://www.besselvanderkolk.com/resources/the-body-keeps-the-score</a></p> <p>If you are looking for trauma based resources: </p> <ul> <li><a href="https://www.ncbi.nlm.nih.gov/books/NBK207198/" rel="noopener noreferrer nofollow">Trauma-Informed Care in Behavioral Health Services</a></li> <li><a href="https://www.samhsa.gov/trauma-violence" rel="noopener noreferrer nofollow">Substance Abuse and Mental Health Serives Administration (SAMHSA)</a></li> <li><a href="https://www.nsvrc.org/resource/resources-survivors-violence-disasters-and-other-traumatic-experiences" rel="noopener noreferrer nofollow">Resources for Survivors of Violence, Disasters, and Other Traumatic Experiences</a></li> </ul> <p><br /></p> <p><br /></p> no00:18:5211. Car Confessions with Leesh! Therapy Won't Help If...full    <![CDATA[84. Car Confessions with Leesh! Better Late Than Never!]]>This week on Car Confessions with Leesh, Alicia shares how she forgot to record her "confession" this week! She is confessing on Thursday morning from her bedroom! Better late than never!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/84--Car-Confessions-with-Leesh--Better-Late-Than-Never-e26t6j3091df894-a5d7-4a3e-8ece-bcb123c06674Thu, 13 Jul 2023 12:11:21 GMT<p>This week on Car Confessions with Leesh, Alicia shares how she forgot to record her "confession" this week! She is confessing on Thursday morning from her bedroom! Better late than never! </p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> yes00:11:3384. Car Confessions with Leesh! Better Late Than Never!full    <![CDATA[78. Making Transgender Normal Since 2022 with Amethysta Herrick]]>Alicia had the pleasure of speaking with Amethysta Herrick this week on the podcast! Amethysta is a transgender woman who is making a difference by sharing her experience through her writing and as an activist for the LGBTQ+ community.


    Where to find Amethysta!⁠⁠⁠⁠⁠


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/78--Making-Transgender-Normal-Since-2022-with-Amethysta-Herrick-e262tcl1dbfda69-9921-4257-880b-3b2a1c1b05d0Mon, 26 Jun 2023 04:00:31 GMT<p>Alicia had the pleasure of speaking with Amethysta Herrick this week on the podcast! Amethysta is a transgender woman who is making a difference by sharing her experience through her writing and as an activist for the LGBTQ+ community.</p> <p><br /></p> <p><strong>Where to find Amethysta!</strong><a href="www.mlccoaching.com" rel="noopener noreferrer nofollow"><strong>⁠⁠⁠⁠⁠</strong></a><strong></strong></p> <ul> <li>Website: <a href="https://www.amethysta.io/" rel="noopener noreferrer nofollow" target="_blank">https://www.amethysta.io/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes01:07:1178. Making Transgender Normal Since 2022 with Amethysta Herrickfull    <![CDATA[16. The Spiritual Practice of Food with Maggie Ward]]>Alicia was honored to chat with Maggie Ward and discuss how eating and food held her back from being her best self!

    Maggie is a Life Coach and recent graduate of Martha Beck's Wayfinder Life Coach program. She is living nomadically and helping people reconnect with their intuition through a variety of Spiritual practices. Food is a Spiritual practice! Maggie is working to eat more mindfully without guilt or shame. 

    Where to find Maggie?!



    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/16--The-Spiritual-Practice-of-Food-with-Maggie-Ward-e1q9u9nb49913d9-fda9-4720-87ac-da18da485b85Mon, 21 Nov 2022 05:01:00 GMT<p>Alicia was honored to chat with Maggie Ward and discuss how eating and food held her back from being her best self!</p> <p>Maggie is a Life Coach and recent graduate of Martha Beck's Wayfinder Life Coach program. She is living nomadically and helping people reconnect with their intuition through a variety of Spiritual practices. Food is a Spiritual practice! Maggie is working to eat more mindfully without guilt or shame. </p> <p>Where to find Maggie?!</p> <ul> <li>I<a href="https://maggiewardcoaching.com/" rel="noopener noreferrer nofollow">https://maggiewardcoaching.com/</a></li> <li><a href="https://www.instagram.com/maggiewardcoaching/?hl=en" rel="noopener noreferrer nofollow">https://www.instagram.com/maggiewardcoaching/?hl=en</a></li> <li><a href="https://linktr.ee/maggiewardcoaching" rel="noopener noreferrer nofollow">https://linktr.ee/maggiewardcoaching</a></li> </ul> <p><br /></p> <p><br /></p> <p></p> no00:50:3316. The Spiritual Practice of Food with Maggie Wardfull    <![CDATA[Is New York the Most Chaotic Place On Earth?]]>Summary:

    In this episode of Car Confessions, Leesh reflects on the chaotic nature of New York City, the significance of March as a time for new beginnings, and the changing landscape of Harlem. She discusses the rawness of urban life, the challenges of living in a city that is both vibrant and dirty, and questions the validity of the American dream. Throughout her journey, she emphasizes the importance of mental health and the need for change in her routine.


    Keywords:

    New York City, March, new beginnings, Harlem, urban life, American dream, mental health, change, routine, gentrification


    Takeaways:

    March feels like a more appropriate time for new beginnings than January.

    Changing routines can help break the monotony of daily life.

    Harlem's gentrification has led to a mix of old and new aesthetics.

    The high cost of living in New York raises questions about why people stay.

    The rawness of New York City reflects the complexities of the human experience.

    Living in New York requires mental resilience and support.

    The American dream may not be as attainable as once thought.

    Leesh grapples with her connection to New York City.

    Virtual therapy offers flexibility for those with busy lives.

    The energy of New York can be both uplifting and overwhelming.


    Sound Bites:

    "It's dirty here."

    "Thank God for virtual therapy."


    Chapters:

    00:00 Navigating New York's Chaos

    02:25 Embracing New Beginnings in March

    05:00 The Changing Landscape of Harlem

    08:43 The Rawness of New York City

    11:39 Questioning the American Dream


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Is-New-York-the-Most-Chaotic-Place-On-Earth-e2vedmu397a94b9-b85c-41aa-9b3e-2623614b5a18Thu, 27 Feb 2025 05:00:00 GMT<p><strong>Summary:</strong></p><p>In this episode of Car Confessions, Leesh reflects on the chaotic nature of New York City, the significance of March as a time for new beginnings, and the changing landscape of Harlem. She discusses the rawness of urban life, the challenges of living in a city that is both vibrant and dirty, and questions the validity of the American dream. Throughout her journey, she emphasizes the importance of mental health and the need for change in her routine.</p><p><br /></p><p><strong>Keywords:</strong></p><p>New York City, March, new beginnings, Harlem, urban life, American dream, mental health, change, routine, gentrification</p><p><br /></p><p><strong>Takeaways:</strong></p><p>March feels like a more appropriate time for new beginnings than January.</p><p>Changing routines can help break the monotony of daily life.</p><p>Harlem's gentrification has led to a mix of old and new aesthetics.</p><p>The high cost of living in New York raises questions about why people stay.</p><p>The rawness of New York City reflects the complexities of the human experience.</p><p>Living in New York requires mental resilience and support.</p><p>The American dream may not be as attainable as once thought.</p><p>Leesh grapples with her connection to New York City.</p><p>Virtual therapy offers flexibility for those with busy lives.</p><p>The energy of New York can be both uplifting and overwhelming.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"It's dirty here."</p><p>"Thank God for virtual therapy."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Navigating New York's Chaos</p><p>02:25 Embracing New Beginnings in March</p><p>05:00 The Changing Landscape of Harlem</p><p>08:43 The Rawness of New York City</p><p>11:39 Questioning the American Dream</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no00:13:23Is New York the Most Chaotic Place On Earth?full    <![CDATA[135. Car Confessions with Leesh: It's Freezing, but I'm Grateful AF!]]>Be prepared for the winter edition of "Car Confessions" with Leesh! In this frosty yet fabulous episode, Leesh spills the tea on the bone-chilling weather, declaring, "It's Freezing, but I'm Grateful AF!" Join the frosty fun as she navigates the cold with style and sass.

    Whether you're a winter warrior, in need of a mood boost, or just ready for some icy-cool confessions, this episode is your winter warmth.

    Subscribe now to join the sassy vibe in "Car Confessions with Leesh" and embrace the chill with a whole lot of gratitude! ❄️✨


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/135--Car-Confessions-with-Leesh-Its-Freezing--but-Im-Grateful-AF-e2ej9ri97caeb31-72cb-457f-a2a7-cf307f84a3a8Sun, 21 Jan 2024 21:43:03 GMT<p>Be prepared for the winter edition of "Car Confessions" with Leesh! In this frosty yet fabulous episode, Leesh spills the tea on the bone-chilling weather, declaring, "It's Freezing, but I'm Grateful AF!" Join the frosty fun as she navigates the cold with style and sass. </p> <p>Whether you're a winter warrior, in need of a mood boost, or just ready for some icy-cool confessions, this episode is your winter warmth. </p> <p>Subscribe now to join the sassy vibe in "Car Confessions with Leesh" and embrace the chill with a whole lot of gratitude! ❄️✨</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:27:41135. Car Confessions with Leesh: It's Freezing, but I'm Grateful AF!full    <![CDATA[The Power of Beyoncé: Car Confessions with Leesh]]>Summary:

    Leesh shares her deep admiration for Beyoncé and the impact of her artistry, particularly in the context of Black culture. She reflects on the complexities of capitalism in the music industry, the personal loss of a family member, and the challenges of navigating public personas versus private realities. The conversation weaves through themes of celebration, grief, and the importance of personal connections.


    Keywords:

    Beyoncé, Black Artistry, Capitalism, Celebrity Culture, Personal Loss, Music, Performance, Jay-Z, Mental Health, Family


    Takeaways:

    Leesh expresses her love for Beyoncé and her music.

    Miss Tina's sacrifices resonate with many mothers.

    Beyoncé's talent is undeniable and transformative.

    Experiences at concerts can be life-changing.

    Black artistry is crucial for cultural representation.

    Capitalism complicates the relationship between artists and fans.

    No one is forced to buy expensive concert tickets.

    Personal loss can reshape our understanding of relationships.

    Public personas may not reflect true identities.

    Gratitude for all experiences, good and bad, is essential.


    Sound Bites:

    "I love Beyoncé."

    "Miss Tina is amazing."

    "Life is very complex."


    Chapters:

    00:00 Celebrating Artistry: A Love for Beyoncé

    04:41 The Impact of Black Artistry

    10:37 Personal Loss and Connection to Public Figures

    14:38 Embracing Life's Complexities and Celebrating Memories


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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠







    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/The-Power-of-Beyonc-Car-Confessions-with-Leesh-e33gm1q3280d669-d902-49bc-a351-dd938b180c10Thu, 29 May 2025 03:30:00 GMT<p>Summary:</p><p>Leesh shares her deep admiration for Beyoncé and the impact of her artistry, particularly in the context of Black culture. She reflects on the complexities of capitalism in the music industry, the personal loss of a family member, and the challenges of navigating public personas versus private realities. The conversation weaves through themes of celebration, grief, and the importance of personal connections.</p><p><br /></p><p>Keywords:</p><p>Beyoncé, Black Artistry, Capitalism, Celebrity Culture, Personal Loss, Music, Performance, Jay-Z, Mental Health, Family</p><p><br /></p><p>Takeaways:</p><p>Leesh expresses her love for Beyoncé and her music.</p><p>Miss Tina's sacrifices resonate with many mothers.</p><p>Beyoncé's talent is undeniable and transformative.</p><p>Experiences at concerts can be life-changing.</p><p>Black artistry is crucial for cultural representation.</p><p>Capitalism complicates the relationship between artists and fans.</p><p>No one is forced to buy expensive concert tickets.</p><p>Personal loss can reshape our understanding of relationships.</p><p>Public personas may not reflect true identities.</p><p>Gratitude for all experiences, good and bad, is essential.</p><p><br /></p><p>Sound Bites:</p><p>"I love Beyoncé."</p><p>"Miss Tina is amazing."</p><p>"Life is very complex."</p><p><br /></p><p>Chapters:</p><p>00:00 Celebrating Artistry: A Love for Beyoncé</p><p>04:41 The Impact of Black Artistry</p><p>10:37 Personal Loss and Connection to Public Figures</p><p>14:38 Embracing Life's Complexities and Celebrating Memories</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p> yes00:18:06The Power of Beyoncé: Car Confessions with Leeshfull    <![CDATA[170. Making the Most of Your Time on Earth: Car Confessions with Leesh]]>Summary:

    In this episode, Leesh reflects on the fragility of life and the importance of living in abundance, joy, and peace. She questions the societal norms of hustle culture and scarcity mindset, advocating for a new world where everyone can thrive and prosper. Leesh also shares her thoughts on the transition from life to death and the impact it has on loved ones. She encourages listeners to make the most of their time on Earth and create positive change.


    Keywords:

    fragility of life, abundance, joy, peace, hustle culture, scarcity mindset, new world, thriving, prosperity, transition, impact, positive change


    Takeaways:

    Life is short, so it's important to live in abundance, joy, and peace.

    Question societal norms of hustle culture and scarcity mindset.

    Create a new world where everyone can thrive and prosper.

    Consider the impact of transition from life to death on loved ones.

    Make the most of your time on Earth and create positive change.


    Sound Bites:

    "This life is meant to be lived."

    "Why do we have to step on someone else to get to the top?"

    "We can tear down the current system and start something afresh."


    Chapters:

    00:00 Introduction and Personal Updates

    03:20 Reflecting on the Fragility of Life

    06:17 Challenging Hustle Culture and Resting

    09:28 Creating a New World of Thriving and Prosperity

    14:06 Thoughts on the Transition from Life to Death

    19:40 Conclusion and Call to Action


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/170--Making-the-Most-of-Your-Time-on-Earth-Car-Confessions-with-Leesh-e2krdrb12787745-d0ad-46fc-8827-b6663b05d49bThu, 13 Jun 2024 13:07:12 GMT<p><strong>Summary:</strong></p> <p>In this episode, Leesh reflects on the fragility of life and the importance of living in abundance, joy, and peace. She questions the societal norms of hustle culture and scarcity mindset, advocating for a new world where everyone can thrive and prosper. Leesh also shares her thoughts on the transition from life to death and the impact it has on loved ones. She encourages listeners to make the most of their time on Earth and create positive change.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>fragility of life, abundance, joy, peace, hustle culture, scarcity mindset, new world, thriving, prosperity, transition, impact, positive change</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Life is short, so it's important to live in abundance, joy, and peace.</p> <p>Question societal norms of hustle culture and scarcity mindset.</p> <p>Create a new world where everyone can thrive and prosper.</p> <p>Consider the impact of transition from life to death on loved ones.</p> <p>Make the most of your time on Earth and create positive change.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"This life is meant to be lived."</p> <p>"Why do we have to step on someone else to get to the top?"</p> <p>"We can tear down the current system and start something afresh."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Personal Updates</p> <p>03:20 Reflecting on the Fragility of Life</p> <p>06:17 Challenging Hustle Culture and Resting</p> <p>09:28 Creating a New World of Thriving and Prosperity</p> <p>14:06 Thoughts on the Transition from Life to Death</p> <p>19:40 Conclusion and Call to Action</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:20:32170. Making the Most of Your Time on Earth: Car Confessions with Leeshfull    <![CDATA[139. Car Confessions with Leesh: Grounded in Growth]]>Join Leesh in this episode of "Car Confessions" as she shares the secret to staying grounded: "Learning New Things Every Day!" In this enriching podcast, Leesh explores the transformative power of continuous learning, weaving wisdom and personal anecdotes into the fabric of her journey.

    Whether you're a lifelong learner, seeking inspiration, or simply curious about Leesh's insightful confessions, this episode offers a refreshing perspective.

    Subscribe now to embark on a journey of growth and grounding with Leesh in "Car Confessions with Leesh." 🌱🚗


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/139--Car-Confessions-with-Leesh-Grounded-in-Growth-e2f6vad394b2139-2565-4b77-abae-898865678e70Thu, 01 Feb 2024 05:00:00 GMT<p>Join Leesh in this episode of "Car Confessions" as she shares the secret to staying grounded: "Learning New Things Every Day!" In this enriching podcast, Leesh explores the transformative power of continuous learning, weaving wisdom and personal anecdotes into the fabric of her journey. </p> <p>Whether you're a lifelong learner, seeking inspiration, or simply curious about Leesh's insightful confessions, this episode offers a refreshing perspective. </p> <p>Subscribe now to embark on a journey of growth and grounding with Leesh in "Car Confessions with Leesh." 🌱🚗</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:31:35139. Car Confessions with Leesh: Grounded in Growthfull    <![CDATA[124. Unlocking Potential: Exploring the Law of Attraction, Mindful Eating, and the Concept of Worthy Nourishment with Dr. Katie Williams]]>Join Alicia as she learns about the fascinating world of the Law of Attraction, mindful eating, and the empowering concept of being worthy to eat with Dr. Katie Williams. In this enlightening podcast, Dr. Williams shares profound insights, practical tips, and the powerful connection between mindset and our relationship with food.

    Discover how understanding the Law of Attraction can influence your eating habits and learn to embrace the idea that you are worthy of nourishing yourself. Whether you're curious about the Law of Attraction, seeking mindfulness in your eating habits, or aiming to unlock your full potential, this episode is your guide.

    Subscribe now to embark on a path of self-discovery and positive transformation with Dr. Katie Williams in this special edition of "Understanding the Law of Attraction, Mindful Eating, and Worthy Nourishment."


    Stay connected with Dr. Williams!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/124--Unlocking-Potential-Exploring-the-Law-of-Attraction--Mindful-Eating--and-the-Concept-of-Worthy-Nourishment-with-Dr--Katie-Williams-e2coh7id45cc87f-ab7a-4a0e-acf1-281db50da986Mon, 04 Dec 2023 05:00:00 GMT<p>Join Alicia as she learns about the fascinating world of the Law of Attraction, mindful eating, and the empowering concept of being worthy to eat with Dr. Katie Williams. In this enlightening podcast, Dr. Williams shares profound insights, practical tips, and the powerful connection between mindset and our relationship with food. </p> <p>Discover how understanding the Law of Attraction can influence your eating habits and learn to embrace the idea that you are worthy of nourishing yourself. Whether you're curious about the Law of Attraction, seeking mindfulness in your eating habits, or aiming to unlock your full potential, this episode is your guide. </p> <p>Subscribe now to embark on a path of self-discovery and positive transformation with Dr. Katie Williams in this special edition of "Understanding the Law of Attraction, Mindful Eating, and Worthy Nourishment."</p> <p><br /></p> <p><strong>Stay connected with Dr. Williams!</strong></p> <ul> <li>YouTube: <a href="https://www.youtube.com/playlist?list=PLKQg6m4u9eyJlJVNzmbrYOARZRzOFwbx7" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/playlist?list=PLKQg6m4u9eyJlJVNzmbrYOARZRzOFwbx7</a></li> <li>Website: <a href="https://drwilliamspodcast.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://drwilliamspodcast.com/" rel="noopener noreferrer nofollow" target="_blank">https://drwilliamspodcast.com/</a></li> </ul> <ul> <li>IG: <a href="https://www.instagram.com/drwilliamspodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/drwilliamspodcast/</a></li> <li>FB: <a href="https://www.facebook.com/profile.php?id=100083574212058" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/profile.php?id=100083574212058</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:46:49124. Unlocking Potential: Exploring the Law of Attraction, Mindful Eating, and the Concept of Worthy Nourishment with Dr. Katie Williamsfull    <![CDATA[116. Breaking Free: Unlearning Food Restrictions and Embracing Food Freedom - Libby Supan's Inspiring Journey.]]>Join us in a liberating journey as we explore the process of unlearning food restrictions and discovering true food freedom with the inspiring Libby Supan. In this enlightening podcast, Libby shares her personal story of overcoming an eating disorder, along with insights, experiences, and practical strategies to help you break free from the shackles of diet culture and rediscover your joyful and intuitive relationship with food.

    Whether you're on a quest for nutritional balance, mental and emotional well-being, or a renewed sense of food freedom, this podcast is your guiding light.

    Subscribe now to embark on a life-changing voyage towards a healthier, happier, and more liberated you.


    Stay connected with Libby!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/116--Breaking-Free-Unlearning-Food-Restrictions-and-Embracing-Food-Freedom---Libby-Supans-Inspiring-Journey-e2bf1te8244aec2-55a5-4e10-88f5-0858afcb302eMon, 06 Nov 2023 05:00:00 GMT<p>Join us in a liberating journey as we explore the process of unlearning food restrictions and discovering true food freedom with the inspiring Libby Supan. In this enlightening podcast, Libby shares her personal story of overcoming an eating disorder, along with insights, experiences, and practical strategies to help you break free from the shackles of diet culture and rediscover your joyful and intuitive relationship with food. </p> <p>Whether you're on a quest for nutritional balance, mental and emotional well-being, or a renewed sense of food freedom, this podcast is your guiding light. </p> <p>Subscribe now to embark on a life-changing voyage towards a healthier, happier, and more liberated you.</p> <p><br /></p> <p><strong>Stay connected with Libby!</strong></p> <ul> <li>Email: <a rel="noopener noreferrer nofollow">libby@libbysupan.com</a></li> <li>Website: <a href="http://libbysupan.com/" target="_blank" rel="noopener noreferrer nofollow">libbysupan.com</a> ((<a href="https://libbysupan.com/" rel="noopener noreferrer nofollow" target="_blank">https://libbysupan.com</a>)</li> <li>Tik Tok: foodfreedomwithlibby (<a href="https://www.tiktok.com/@foodfreedoomwithlibby" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@foodfreedoomwithlibby</a>)</li> <li>IG/FB: foodfreedomwithlibby (<a href="https://www.instagram.com/foodfreedomwithlibby" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/foodfreedomwithlibby</a>)</li> <li>FB: foodfreedomwithlibby (<a href="https://www.facebook.com/FoodFreedomwithLibby" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/FoodFreedomwithLibby</a>)</li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:39:07116. Breaking Free: Unlearning Food Restrictions and Embracing Food Freedom - Libby Supan's Inspiring Journey.full    <![CDATA[139. Breaking Chains: Unveiling Liberation in the Black Experience with Christina Jones!]]>Join Alicia in this powerful episode as Christina Jones unravels the journey of "Talking Liberation and Unlearning Along the Way" in the context of the Black experience. In this dynamic podcast, Christina dives into the essence of liberation, unlearning, and the unique challenges faced by the Black community, delivering insights that pack a punch.

    Whether you're a seeker of freedom, hungry for inspiration, or ready to break free from old paradigms, this episode is a high-octane exploration. Subscribe now to join Alicia and Christina Jones in this liberating conversation and unleash the keys to a life unshackled! 🚀🔥🌟


    Stay connected with Christina!

    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/139--Breaking-Chains-Unveiling-Liberation-in-the-Black-Experience-with-Christina-Jones-e2fbf5fb850e686-f034-4d49-83c0-2edb06458167Mon, 05 Feb 2024 05:00:00 GMT<p>Join Alicia in this powerful episode as Christina Jones unravels the journey of "Talking Liberation and Unlearning Along the Way" in the context of the Black experience. In this dynamic podcast, Christina dives into the essence of liberation, unlearning, and the unique challenges faced by the Black community, delivering insights that pack a punch. </p> <p>Whether you're a seeker of freedom, hungry for inspiration, or ready to break free from old paradigms, this episode is a high-octane exploration. Subscribe now to join Alicia and Christina Jones in this liberating conversation and unleash the keys to a life unshackled! 🚀🔥🌟</p> <p><br /></p> <p><strong>Stay connected with Christina!</strong></p> <ul> <li><p><em> </em><strong>Facebook</strong><em> -</em><a href="https://www.facebook.com/TheUnL3arnIngPodcast/" target="_blank" rel="noopener noreferrer nofollow"><em> Christina Jones (The UnL3@rnIng Podcast)</em></a></p> </li> <li><p><strong>Instagram</strong><em> -</em><a href="https://www.instagram.com/unlearnthis2022/" target="_blank" rel="noopener noreferrer nofollow"><em> @unlearnthis2022</em></a></p> </li> <li><p><strong>Youtube</strong><em> -</em><a href="https://www.youtube.com/channel/UCT4_QOg4SDsC9Iof3gXZ_bg" target="_blank" rel="noopener noreferrer nofollow"><em> The UnL3@rnIng Podcast</em></a><em> (Multi-Media, L.L.C.)</em></p> </li> <li><p><strong>TikTok</strong><em> -</em><a href="https://www.tiktok.com/@christinajones538?lang=en" target="_blank" rel="noopener noreferrer nofollow"><em> @christinajones538</em></a></p> </li> <li><p><strong>The UnL3@rnIng Podcast website </strong><em>-</em><a href="https://www.podpage.com/the-unl3rning/" target="_blank" rel="noopener noreferrer nofollow"><em> https://www.podpage.com/the-unl3rning/</em></a></p> </li> <li><p><strong>Humane in the Membrane Website</strong><em> -</em><a href="https://www.humaneinthemembranellc.com/" target="_blank" rel="noopener noreferrer nofollow"><em> https://www.humaneinthemembranellc.com/</em></a></p> </li> <li><p><strong>LinkedIn Page</strong> - <a href="https://www.linkedin.com/in/christina-jones-bb3874207/" target="_blank" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/christina-jones-bb3874207/</a></p> </li> <li><p><strong>Email Christina at </strong><a href="mailto:unlearnthis@gmail.com" target="_blank" rel="noopener noreferrer nofollow"><em>unlearnthis@gmail.com</em></a></p> <p><br /></p> </li> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes01:08:04139. Breaking Chains: Unveiling Liberation in the Black Experience with Christina Jones!full    <![CDATA[Will the Big Beautiful Bill Affect Food Security in America?]]>Summary:

    In this episode, Alicia discusses the implications of a recently passed bill in the Senate that threatens food assistance programs and the social safety net for American families. She highlights the potential harm to those relying on SNAP and food banks, emphasizing the need for community support and advocacy against such legislation. Through personal stories and expert opinions, Alicia calls for awareness and action to protect vulnerable populations from the economic impacts of the bill.


    Keywords:

    food assistance, legislation, SNAP, community support, political impact, American families, food banks, social safety net, economic hardship, advocacy


    Takeaways:

    The bill will harm everyone, especially those in need.

    Legislation often has hidden implications that affect the vulnerable.

    Food assistance programs like SNAP are at risk due to budget cuts.

    The bill is seen as economically devastating by experts.

    Community support is essential in times of legislative change.

    Personal stories illustrate the real impact of policy decisions.

    There is a need for political accountability and new leadership.

    Racism plays a role in the political decisions affecting the poor.

    The importance of raising awareness about food insecurity is critical.

    We must come together to support one another during crises.


    Sound Bites:

    "This is unbelievable."

    "We are all we have."

    "This is sheer nonsense."


    Chapters:

    00:00 Introduction and Context of the Bill

    02:38 Impact of the Bill on Food Assistance Programs

    05:11 Legislative Intent and Political Implications

    07:42 Personal Stories and Community Impact

    10:11 Call to Action and Community Support

    12:56 Conclusion and Reflection on Legislative Changes


    Article: Senate Republicans: “Food Banks Squeezed, Big Banks Unleashed”


    Article: How Trump’s ‘Big Beautiful Bill’ Will Impact Local Food Pantries: ‘People Are Going To Suffer’


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Will-the-Big-Beautiful-Bill-Affect-Food-Security-in-America-e3554ou818db3e1-c0d6-4a4b-9b3f-3076d18f2974Mon, 07 Jul 2025 03:30:00 GMT<p>Summary:</p><p>In this episode, Alicia discusses the implications of a recently passed bill in the Senate that threatens food assistance programs and the social safety net for American families. She highlights the potential harm to those relying on SNAP and food banks, emphasizing the need for community support and advocacy against such legislation. Through personal stories and expert opinions, Alicia calls for awareness and action to protect vulnerable populations from the economic impacts of the bill.</p><p><br /></p><p>Keywords:</p><p>food assistance, legislation, SNAP, community support, political impact, American families, food banks, social safety net, economic hardship, advocacy</p><p><br /></p><p>Takeaways:</p><p>The bill will harm everyone, especially those in need.</p><p>Legislation often has hidden implications that affect the vulnerable.</p><p>Food assistance programs like SNAP are at risk due to budget cuts.</p><p>The bill is seen as economically devastating by experts.</p><p>Community support is essential in times of legislative change.</p><p>Personal stories illustrate the real impact of policy decisions.</p><p>There is a need for political accountability and new leadership.</p><p>Racism plays a role in the political decisions affecting the poor.</p><p>The importance of raising awareness about food insecurity is critical.</p><p>We must come together to support one another during crises.</p><p><br /></p><p>Sound Bites:</p><p>"This is unbelievable."</p><p>"We are all we have."</p><p>"This is sheer nonsense."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Context of the Bill</p><p>02:38 Impact of the Bill on Food Assistance Programs</p><p>05:11 Legislative Intent and Political Implications</p><p>07:42 Personal Stories and Community Impact</p><p>10:11 Call to Action and Community Support</p><p>12:56 Conclusion and Reflection on Legislative Changes</p><p><br /></p><p><strong>Article: Senate Republicans: “Food Banks Squeezed, Big Banks Unleashed”</strong></p><ul><li><strong></strong><a href="https://tcf.org/content/about-tcf/senate-republicans-food-banks-squeezed-big-banks-unleashed/" rel="noopener noreferrer nofollow" target="_blank">https://tcf.org/content/about-tcf/senate-republicans-food-banks-squeezed-big-banks-unleashed/</a></li></ul><p><br /></p><p><strong>Article:</strong> <strong>How Trump’s ‘Big Beautiful Bill’ Will Impact Local Food Pantries: ‘People Are Going To Suffer’</strong></p><ul><li><strong></strong><a href="https://blockclubchicago.org/2025/07/01/how-trumps-big-beautiful-bill-will-impact-local-food-pantries-people-are-going-to-suffer/" rel="noopener noreferrer nofollow" target="_blank">https://blockclubchicago.org/2025/07/01/how-trumps-big-beautiful-bill-will-impact-local-food-pantries-people-are-going-to-suffer/</a></li></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:23:49Will the Big Beautiful Bill Affect Food Security in America?full    <![CDATA[Honoring Dr. Martin Luther King Jr.: A Wake-Up Call for Freedom]]>Summary:

    Alicia discusses the recent TikTok ban and its implications for freedom of speech in America. She reflects on the legacy of Martin Luther King Jr., emphasizing the importance of education, empowerment, and activism in the fight for social justice. Alicia calls for systemic change and collective responsibility, urging listeners to engage in activism and raise their voices against injustices. She highlights the need for a new approach to activism that adapts to the current societal landscape, encouraging everyone to participate in creating a better future.


    Keywords:

    TikTok ban, Martin Luther King Jr., activism, education, empowerment, systemic change, freedom of speech, social justice, collective responsibility, American dream


    Takeaways:

    The TikTok ban symbolizes a larger issue of freedom in America.

    Martin Luther King Jr. fought for the liberation of all people.

    Education and empowerment are crucial for social change.

    Activism requires new strategies to be effective today.

    The current system needs to be overthrown for true freedom.

    Collective responsibility is essential for creating change.

    People must educate themselves about true history.

    The American dream has historically excluded marginalized groups.

    We are stronger together in the fight for justice.

    This is a pivotal moment for activism and social justice.


    Sound Bites:

    "This country is not what we think it is."

    "We are not free in this country."

    "This is not the end. This is the beginning."

    "We need all of you."

    "We have to overthrow this system."

    "This voice is needed. I know it is."


    Chapters:

    00:00 Introduction and Context of the TikTok Ban

    02:51 Reflections on Martin Luther King Jr.'s Legacy

    08:57 The Importance of Education and Empowerment

    11:58 The Role of Activism in Today's Society

    17:46 The Need for Systemic Change

    24:46 The Call to Action and Collective Responsibility


    Article:

    Dr. Martin Luther King Jr. and the Promises of the American Revolution


    Subscribe to The Eating Me Podcast on YouTube!!

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Honoring-Dr--Martin-Luther-King-Jr--A-Wake-Up-Call-for-Freedom-e2tmh5bf2e9ce6b-4128-40c4-b1d5-68c3351839fdMon, 20 Jan 2025 05:00:00 GMT<p>Summary:</p> <p>Alicia discusses the recent TikTok ban and its implications for freedom of speech in America. She reflects on the legacy of Martin Luther King Jr., emphasizing the importance of education, empowerment, and activism in the fight for social justice. Alicia calls for systemic change and collective responsibility, urging listeners to engage in activism and raise their voices against injustices. She highlights the need for a new approach to activism that adapts to the current societal landscape, encouraging everyone to participate in creating a better future.</p> <p><br /></p> <p>Keywords:</p> <p>TikTok ban, Martin Luther King Jr., activism, education, empowerment, systemic change, freedom of speech, social justice, collective responsibility, American dream</p> <p><br /></p> <p>Takeaways:</p> <p>The TikTok ban symbolizes a larger issue of freedom in America.</p> <p>Martin Luther King Jr. fought for the liberation of all people.</p> <p>Education and empowerment are crucial for social change.</p> <p>Activism requires new strategies to be effective today.</p> <p>The current system needs to be overthrown for true freedom.</p> <p>Collective responsibility is essential for creating change.</p> <p>People must educate themselves about true history.</p> <p>The American dream has historically excluded marginalized groups.</p> <p>We are stronger together in the fight for justice.</p> <p>This is a pivotal moment for activism and social justice.</p> <p><br /></p> <p>Sound Bites:</p> <p>"This country is not what we think it is."</p> <p>"We are not free in this country."</p> <p>"This is not the end. This is the beginning."</p> <p>"We need all of you."</p> <p>"We have to overthrow this system."</p> <p>"This voice is needed. I know it is."</p> <p><br /></p> <p>Chapters:</p> <p>00:00 Introduction and Context of the TikTok Ban</p> <p>02:51 Reflections on Martin Luther King Jr.'s Legacy</p> <p>08:57 The Importance of Education and Empowerment</p> <p>11:58 The Role of Activism in Today's Society</p> <p>17:46 The Need for Systemic Change</p> <p>24:46 The Call to Action and Collective Responsibility</p> <p><br /></p> <p>Article:</p> <p> <a href="https://www.amrevmuseum.org/dr-martin-luther-king-jr-and-the-promises-of-the-american-revolution#:~:text=Somewhere%20I%20read%20of%20the%20freedom%20of%20speech.,any%20injunction%20turn%20us%20around." rel="noopener noreferrer nofollow" target="_blank">Dr. Martin Luther King Jr. and the Promises of the American Revolution</a></p> <p><br /></p> <p>Subscribe to The Eating Me Podcast on YouTube!!</p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p>Stay in contact with Alicia! </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:28:35Honoring Dr. Martin Luther King Jr.: A Wake-Up Call for Freedomfull    <![CDATA[Chilly New York Vibes and Political Disengagement: Car Confessions with Leesh!]]>Summary:

    In this episode, Leesh discusses the cold weather in New York, her disinterest in the upcoming inauguration, and the political climate surrounding it. She emphasizes the importance of celebrating Martin Luther King Jr. Day and expresses empathy for those affected by the recent fires in LA. Additionally, she explores the emergence of new social media platforms as alternatives to TikTok, highlighting the need for community support and understanding amidst political and social challenges.


    Keywords:

    New York, cold weather, political disengagement, inauguration, MLK Day, LA fires, TikTok ban, social media, empathy, community support


    Takeaways:

    It's cold in New York, and staying home sounds ideal.

    Disengagement from politics can be a healthy choice.

    Celebrating MLK Day is more meaningful than political events.

    Empathy for those affected by disasters is crucial.

    New social media platforms are emerging as alternatives.

    People often get too invested in celebrity politics.

    It's important to focus on personal well-being and community.

    The political climate can feel like a reality show gone wrong.

    We should change the narrative around negativity in society.

    Support for each other is essential in challenging times.


    Sound Bites:

    "It's really cold in New York."

    "Wouldn't it be great to just stay home?"

    "Keep your head up, stay grounded."


    Chapters:

    00:00 Chilly New York Vibes

    02:58 Political Disengagement and Inauguration Thoughts

    09:45 Celebrating MLK Day

    13:59 Empathy for LA Fire Victims

    14:55 Exploring New Social Media Alternatives



    LA Fires Donation Links:

    Fundraisers for Hollywood Crew Affected by the Fires

    Displaced Black Families

    Displaced Latino Families

    California Fire Foundation Wildfire & Disaster Relief Fund

    World Central Kitchen

    California Community Foundation



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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Chilly-New-York-Vibes-and-Political-Disengagement-Car-Confessions-with-Leesh-e2ti6l37535b8d0-7bbc-4c5a-8a86-bf94e2836538Thu, 16 Jan 2025 11:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode, Leesh discusses the cold weather in New York, her disinterest in the upcoming inauguration, and the political climate surrounding it. She emphasizes the importance of celebrating Martin Luther King Jr. Day and expresses empathy for those affected by the recent fires in LA. Additionally, she explores the emergence of new social media platforms as alternatives to TikTok, highlighting the need for community support and understanding amidst political and social challenges.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>New York, cold weather, political disengagement, inauguration, MLK Day, LA fires, TikTok ban, social media, empathy, community support</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>It's cold in New York, and staying home sounds ideal.</p> <p>Disengagement from politics can be a healthy choice.</p> <p>Celebrating MLK Day is more meaningful than political events.</p> <p>Empathy for those affected by disasters is crucial.</p> <p>New social media platforms are emerging as alternatives.</p> <p>People often get too invested in celebrity politics.</p> <p>It's important to focus on personal well-being and community.</p> <p>The political climate can feel like a reality show gone wrong.</p> <p>We should change the narrative around negativity in society.</p> <p>Support for each other is essential in challenging times.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"It's really cold in New York."</p> <p>"Wouldn't it be great to just stay home?"</p> <p>"Keep your head up, stay grounded."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Chilly New York Vibes</p> <p>02:58 Political Disengagement and Inauguration Thoughts</p> <p>09:45 Celebrating MLK Day</p> <p>13:59 Empathy for LA Fire Victims</p> <p>14:55 Exploring New Social Media Alternatives</p> <p><br /></p> <p><br /></p> <p><strong>LA Fires Donation Links:</strong></p> <p><a href="https://email.f.kajabimail.net/c/eJxskctu2zoURb-GmlzE4EPPgQbOjRW0SQPHcpHaE4EijyS6EimTtITk6ws_Mmkz5FqHe7A3H8dK8wHy3_zAa3XnvLHQWKO9uxutkSfhldGBzBsJGTQB5CRhcZImWcwCGLjqKwm9msC-V0rmNA1xnFEc0ehmz5BEYRSHSRbe2ADO8RYq_z5CfkW1NVwK7vztxIIzJyvgy_8OjifQV_mJTvUlbXV-3f8V9pXpchmzhpCakVSSkJK4iaOwZkyKDJO0ruNA5RTTCBPCSIKjKFmkGaUxTUiYxrIhokEhbhbX4s7hCw0-6PPO-9EhtkS0QLSQRrhFa0zbw0KYAdHCjRa4dB2Ad4gWJ0QLfD5EtCCHzcvmhGdfDvu3-8dknvYw26T8yD423WbihJm1IHZV-VEgWnR-6CcFM2JFU4teScQe1sv9rw7X7Uu3f8P__9iulku-e3rfPu3U2_ysyzAWa4G9W69bfNz6cM3Vsd7tfPFxeCxXvsEZ9lPZPj5t2d1rxWGo9LH8ric8PoM38euho9vV5ueMaERZqySiEXvAweekDrQEW0kzcKXzf9qxOe-VUNyKzirnFdcoxO1FCzMEFoQaFWh_mf1cdpolaRo45S9jRyRJssDnpfLw37cHRNmVTDn9EwAA__-zye2Y" rel="noopener noreferrer nofollow" target="_blank">Fundraisers for Hollywood Crew Affected by the Fires</a></p> <p><a href="https://email.f.kajabimail.net/c/eJxskctymzAYhZ9GbDr2ICFxWbAgcWg8uTSuM2niDSOkHyMbJCoJO-nTd7CdTZulvvPrLL7Dh6HSvId8z3e8VjPnjYXGGu3dbLBGjsIrowOZNxIyaALIcRLFSZpkcRRAz1VXSejUAexHpWROUhrGGQkZYZd0gphRFtMkoxfWg3N8C5X_GCA_o9oaLgV3_nJiwZnRCvjyv4PfI-hz-InG-tR2M72u_in7KmnzMOIyFpLQmGQy5FHDI4oxi2tJJYlSGqichISFGEc4CRlL5mlGSEwSTNNYNlg0iIbN_CxuKp9r8EGXt94PDkUFIiUipTTCzbfGbDuYC9MjUrrBApeuBfBuOkCkxMMdM_3aLejd93Z3c3v9shUvx5mVtNw8ZS03anfzjvt10TOBSNn6vjsoOKKobGrRKYmixVPxRt53_Hjrf60eO7j9ORak7OrV8v1hVVwN7UYd2XO2P8SH8H7__LzuVhnb7TfwR9Ryph7xfff4NjMbStKr14_XNzzWP7bciqLi0Fc6WcqH1UHvl-1yQ66Bso29KxCJRzugaLE9We6U3gef0zrQEmwlTc-Vzv-zZHPeKaG4Fa1VziuuEQ1PNZOkwIJQgwLtT_NP0tMsSdPAKX8aneEkyQKfr5WHb8sFItGZHHLyNwAA__9ixvHG" rel="noopener noreferrer nofollow" target="_blank">Displaced Black Families</a></p> <p><a href="https://email.f.kajabimail.net/c/eJxskE2P2yAQhn8NvlQb8WnwgUOrXUt72KpSpUjtJSIwjklsoIDT3f76yk720u6R5x0ezbwmpUMwM-iLOZujfyg1ZhhyDLU8pBzdYquPoXF6cNDB0IAmkrVSya5lDczGTwcHk79Cfjt4p6niuO0oFlTc0xUSwUXLZcfvbIZSzAkO9S2BvqFjjsZZU-p9JEOJS7bw4f8CvxYIt_AdLcfN9rS-vvwj-ygZdSexYZwBMapVwI-D4paCw0rKY2uIbLymmApMCCMSCyF3qqO0pZJw1bqB2AFxPOxuxa3yXYDaTHqsNRXEPiPaI9q7aMvuFONpgp2NM6J9SRmMKyNALesAoj25zGx6urr9D4m_MSXFafmznJN4rfG5f8ntef9z_zqkr-wFVu1Y5-nq4Tdi_ZITYo-n7czJh0vz3m2B4CAfXJyND_q_NbM2k7feZDtmX6o3AXG8adYtmwzWJw-hbv2vV6tOKtUUX7fWBZGya6r-7it8en5ElN3IVdO_AQAA__-O6Mei" rel="noopener noreferrer nofollow" target="_blank">Displaced Latino Families</a></p> <p><a href="https://email.f.kajabimail.net/c/eJxskM2OmzAURp8GNhUIG_-x8KJVG6nrPgC6sa-T24JNbTPRvH1Fktl0suQc_Mk-sG1zhBXtH_gNZ-pKTRlDTrGWbsvJ765Siq23weOEoUXL9Ki00ZMaW1yBltnjQm-Y32fylhsxqIkPksunPSCTQiqhJ_FkK5YCF5zr-4b2gc45gXdQ6vOXjCXt2eHL8wX_7hgf8gPt5_vaj-Pr239jr8zVmrMaQCOf9OgGNypgxgCI4LQapTC6JcsHLgfGRqYHKXVvJs4V10wY5QNzoRFD6B_hjvE-Ym0Xe611K834teGnhp9ut1vvIFDGkPbo4cjZp3w51BVqd8POp4afQsqdS-u6R6qEpeEnTwVKxdxlXAhD-1GtYPSYZ59WoGg_XSBbWMgRZHfNVCpBbMRwuWuX1jajo40w1nvZ4z1m0sa0heq9p2RaT221v6jil5_fGz4-yJvl_wIAAP__y9W8KQ" target="_blank" rel="noopener noreferrer nofollow">California Fire Foundation Wildfire &amp; Disaster Relief Fund</a></p> <p><a href="https://email.f.kajabimail.net/c/eJxskM2u2yAQhZ_GbKprGczvgkWrNlLXfQBrDOOEXhtcwLfK21e2k01vlnyH-TRzYF2HCAvad_gNY3grNWWccoq1vK05-c3VkCLxdvJocCJoqeql0srInuACYR48zuED830I3jLNO2lYJ5h4pDukggvJleEPtmApcMWh3le0JxpzAu-g1MeXjCVt2eHL-YJ_Noxn-ETbeNh-7K9v_8leJTerpJmAOwDqhB7d6AwopMJ5bphQEkmwrGOio7SnqhNCtdowJpmiXEs_UTc1vJvas7hd3kasZLa3WtfS9F8bdmnY5a97b1O-NuxCnmcXjB7z4NMCIdpPhmxhDi5AdrccSg0QG95dj9ilhWR0YQ0Y61HNvpA2SmtSQj0KEVQpQ6r9FSp--fm9Yf1JPiz7FwAA___FXKUP" target="_blank" rel="noopener noreferrer nofollow">World Central Kitchen</a></p> <p><a href="https://email.f.kajabimail.net/c/eJxskMGO2yAQQL_GXKpYMAZjHzi0aiP13A-wCAzJtDa4gDfav68cZy_d3OA9GNCz6zpFu6D5Y3_bC51KTRlDTrGW05qT31ylFJk3weOIgaERuuv1oMe-Y7hYmiePM71hfp_IGxgk70fgCtTT7lAoqXqpR_lkC5ZirzjV9xXNgS45We9sqc8jGUvassOX9wv-3TAe8gNtl8e0H_vu23_DXpmbQd3joJzmqC_eg7dScCVCcL0AJzEwMsBBcSE6oblSuh1GgB60kEPvg3ChkTy0R7h9eBuxstncal1L031t4NzA-X6_t87OYYu-TfnawHlflt3Q7ANlPGV0aQ942k0DZ_bRp2D0mCefFkvRfHoqGzuTI5vdLVOpZGMj-fWhXVpYRkcrYayPhvvPh1EPAytUH-WU0Hpk1fyiil9-fm-gO8ibgX8BAAD__zKutFY" target="_blank" rel="noopener noreferrer nofollow">California Community Foundation</a></p> <p><br /></p> <p><br /></p> <p>Subscribe to The Eating Me Podcast on YouTube!!</p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p>Stay in contact with Alicia! </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:17:12Chilly New York Vibes and Political Disengagement: Car Confessions with Leesh!full    <![CDATA[Will the Epstein Files Unite Us? Car Confessions with Leesh]]>Summary:

    Leesh shares her experiences navigating life in New York City, including the challenges of alternate side parking and the joy of attending a hot yoga class. She reflects on her recent trip to North Carolina to celebrate family milestones and discusses her growing disillusionment with the government and political trust. Leesh emphasizes the illusion of the American Dream, highlighting the struggles faced by marginalized communities and the need for systemic change. She calls for empowerment and collective action, urging listeners to recognize their power in shaping democracy and addressing racial disparities.


    Keywords:

    New York City, yoga, government trust, political disillusionment, American Dream, racial disparities, democracy, Epstein files, MAGA, social justice


    Takeaways:

    Leesh discusses the challenges of alternate side parking in NYC.

    She reflects on the importance of family and taking breaks from city life.

    Disillusionment with government is a recurring theme in her conversation.

    Leesh believes that the American Dream is an illusion for many.

    She emphasizes the need for collective action and empowerment.

    Racial disparities and the need for reparations are highlighted.

    Leesh calls for a new approach to democracy and governance.

    She critiques the current political landscape and the need for change.

    The conversation touches on the impact of the Epstein files on political trust.

    Leesh encourages listeners to keep raising their voices for change.


    Sound Bites:

    "It's all the same shit."

    "We deserve reparations."

    "This is all a sham."


    Chapters:

    00:00 Introduction and Personal Updates

    05:00 The Disillusionment of MAGA Supporters

    10:35 Racism and Its Impact on Society

    16:54 The Power of the People and Call to Action

    23:28 The Need for Reparations and Systemic Change


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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Will-the-Epstein-Files-Unite-Us--Car-Confessions-with-Leesh-e35bsf78ed8cefc-e5f5-4601-b47d-7b38583c6c2dThu, 10 Jul 2025 03:30:00 GMT<p>Summary:</p><p>Leesh shares her experiences navigating life in New York City, including the challenges of alternate side parking and the joy of attending a hot yoga class. She reflects on her recent trip to North Carolina to celebrate family milestones and discusses her growing disillusionment with the government and political trust. Leesh emphasizes the illusion of the American Dream, highlighting the struggles faced by marginalized communities and the need for systemic change. She calls for empowerment and collective action, urging listeners to recognize their power in shaping democracy and addressing racial disparities.</p><p><br /></p><p>Keywords:</p><p>New York City, yoga, government trust, political disillusionment, American Dream, racial disparities, democracy, Epstein files, MAGA, social justice</p><p><br /></p><p>Takeaways:</p><p>Leesh discusses the challenges of alternate side parking in NYC.</p><p>She reflects on the importance of family and taking breaks from city life.</p><p>Disillusionment with government is a recurring theme in her conversation.</p><p>Leesh believes that the American Dream is an illusion for many.</p><p>She emphasizes the need for collective action and empowerment.</p><p>Racial disparities and the need for reparations are highlighted.</p><p>Leesh calls for a new approach to democracy and governance.</p><p>She critiques the current political landscape and the need for change.</p><p>The conversation touches on the impact of the Epstein files on political trust.</p><p>Leesh encourages listeners to keep raising their voices for change.</p><p><br /></p><p>Sound Bites:</p><p>"It's all the same shit."</p><p>"We deserve reparations."</p><p>"This is all a sham."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Updates</p><p>05:00 The Disillusionment of MAGA Supporters</p><p>10:35 Racism and Its Impact on Society</p><p>16:54 The Power of the People and Call to Action</p><p>23:28 The Need for Reparations and Systemic Change</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:26:56Will the Epstein Files Unite Us? Car Confessions with Leeshfull    <![CDATA[Have You Heard About Alligator Alcatraz? Car Confessions with Leesh]]>Summary:

    Leesh discusses the current state of society, focusing on the controversial Alligator Alcatraz detention center and its implications for immigration and social justice. She reflects on the historical context of these issues, the role of white supremacy, and the importance of education in understanding and combating systemic injustices. Leesh emphasizes the need for collective action and hope for change, urging listeners to stay informed and engaged in the fight for justice.


    Keywords:

    detention centers, Alligator Alcatraz, immigration, white supremacy, social justice, history, education, activism, personal reflections, societal impact


    Takeaways:

    Leesh shares her personal reflections on current events and societal issues.

    The Alligator Alcatraz detention center symbolizes a troubling trend in immigration policy.

    Leesh critiques the joy expressed by officials regarding the detention center's opening.

    She highlights the historical context of oppression and the importance of education.

    Leesh discusses the role of white supremacy in perpetuating systemic injustices.

    She emphasizes that white supremacy is a mentality, not limited to race.

    The erasure of history is a deliberate tactic to maintain control and ignorance.

    Leesh calls for collective action and responsibility in fighting injustice.

    She expresses hope for change and the importance of activism.

    Leesh encourages listeners to seek out the truth and question narratives presented by mainstream media.


    Sound Bites:

    "History is so important."

    "Power to the people."

    "We just have to keep fighting."


    Chapters:

    00:00 Introduction and Personal Reflections

    06:01 Reflections on Humanity and Cruelty

    14:13 The Role of White America in Social Justice

    19:02 Hope for Change and Call to Action


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Have-You-Heard-About-Alligator-Alcatraz--Car-Confessions-with-Leesh-e3508h12374b2b9-83a7-4bff-b1fc-623c15a9ca80Thu, 03 Jul 2025 03:30:00 GMT<p>Summary:</p><p>Leesh discusses the current state of society, focusing on the controversial Alligator Alcatraz detention center and its implications for immigration and social justice. She reflects on the historical context of these issues, the role of white supremacy, and the importance of education in understanding and combating systemic injustices. Leesh emphasizes the need for collective action and hope for change, urging listeners to stay informed and engaged in the fight for justice.</p><p><br /></p><p>Keywords:</p><p>detention centers, Alligator Alcatraz, immigration, white supremacy, social justice, history, education, activism, personal reflections, societal impact</p><p><br /></p><p>Takeaways:</p><p>Leesh shares her personal reflections on current events and societal issues.</p><p>The Alligator Alcatraz detention center symbolizes a troubling trend in immigration policy.</p><p>Leesh critiques the joy expressed by officials regarding the detention center's opening.</p><p>She highlights the historical context of oppression and the importance of education.</p><p>Leesh discusses the role of white supremacy in perpetuating systemic injustices.</p><p>She emphasizes that white supremacy is a mentality, not limited to race.</p><p>The erasure of history is a deliberate tactic to maintain control and ignorance.</p><p>Leesh calls for collective action and responsibility in fighting injustice.</p><p>She expresses hope for change and the importance of activism.</p><p>Leesh encourages listeners to seek out the truth and question narratives presented by mainstream media.</p><p><br /></p><p>Sound Bites:</p><p>"History is so important."</p><p>"Power to the people."</p><p>"We just have to keep fighting."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Reflections</p><p>06:01 Reflections on Humanity and Cruelty</p><p>14:13 The Role of White America in Social Justice</p><p>19:02 Hope for Change and Call to Action</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:25:30Have You Heard About Alligator Alcatraz? Car Confessions with Leeshfull    <![CDATA[Zohran For The Win! Car Confessions with Leesh]]>Summary:

    Leesh discusses the extreme heat in New York City, the recent mayoral primary results, and the ongoing struggles faced by everyday New Yorkers. She reflects on the political landscape, the impact of racism, and the role of money in politics, emphasizing the need for change in leadership and a more equitable society. Leesh calls for action and encourages listeners to consider the importance of trying new approaches to improve the community.


    Keywords:

    New York City, politics, Zohran Mamdani, racism, social issues, leadership, change, community, economic struggles, elections


    Takeaways:

    The weather in New York City can be extreme, affecting daily life.

    Recent political changes in NYC may signal a shift in leadership.

    Everyday New Yorkers are struggling with economic challenges.

    Racism in NYC is often subtle and dangerous.

    The role of money in politics can suppress the average person.

    Change is necessary to improve the living conditions in NYC.

    People need to be honest about their political beliefs.

    The current political climate is causing division among communities.

    Alicia believes that trying new approaches is essential for progress.

    The struggle for everyday New Yorkers is a pressing issue that needs attention.


    Sound Bites:

    "This is just your convenience."

    "This city does not want nice things."

    "If we don't try, we'll never know."


    Chapters:

    00:00 Introduction and Weather Update

    05:12 The Struggles of Everyday New Yorkers

    10:24 Racism and Its Nuances in New York City

    15:19 The Impact of Political Leadership on Communities

    20:33 The Need for Change and Grassroots Movements


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Zohran-For-The-Win--Car-Confessions-with-Leesh-e34o6il86925512-109e-454b-99af-ca0a157cf016Thu, 26 Jun 2025 03:30:00 GMT<p>Summary:</p><p>Leesh discusses the extreme heat in New York City, the recent mayoral primary results, and the ongoing struggles faced by everyday New Yorkers. She reflects on the political landscape, the impact of racism, and the role of money in politics, emphasizing the need for change in leadership and a more equitable society. Leesh calls for action and encourages listeners to consider the importance of trying new approaches to improve the community.</p><p><br /></p><p>Keywords:</p><p>New York City, politics, Zohran Mamdani, racism, social issues, leadership, change, community, economic struggles, elections</p><p><br /></p><p>Takeaways:</p><p>The weather in New York City can be extreme, affecting daily life.</p><p>Recent political changes in NYC may signal a shift in leadership.</p><p>Everyday New Yorkers are struggling with economic challenges.</p><p>Racism in NYC is often subtle and dangerous.</p><p>The role of money in politics can suppress the average person.</p><p>Change is necessary to improve the living conditions in NYC.</p><p>People need to be honest about their political beliefs.</p><p>The current political climate is causing division among communities.</p><p>Alicia believes that trying new approaches is essential for progress.</p><p>The struggle for everyday New Yorkers is a pressing issue that needs attention.</p><p><br /></p><p>Sound Bites:</p><p>"This is just your convenience."</p><p>"This city does not want nice things."</p><p>"If we don't try, we'll never know."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Weather Update</p><p>05:12 The Struggles of Everyday New Yorkers</p><p>10:24 Racism and Its Nuances in New York City</p><p>15:19 The Impact of Political Leadership on Communities</p><p>20:33 The Need for Change and Grassroots Movements</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:27:03Zohran For The Win! Car Confessions with Leeshfull    <![CDATA[Trump's Papal Aspirations: A Political Absurdity]]>Summary:

    In this episode of the Eat and Me Podcast, Alicia discusses the troubling notion of Donald Trump expressing interest in becoming the Pope. She reflects on the absurdity of the statement, the implications of intertwining politics and religion, and the power dynamics at play. Alicia emphasizes the importance of community engagement and activism in response to such political absurdities, urging listeners to recognize their own power and the need for collective action.


    Keywords:

    Donald Trump, Pope, politics, religion, leadership, community engagement, power dynamics, social media, Truth Social, public discourse


    Takeaways:

    Trump's desire to be the Pope raises serious concerns.

    The separation of church and state is crucial.

    Power dynamics in leadership can be dangerous.

    Community engagement is essential in political discourse.

    People have the power to effect change.

    Political absurdities should not be ignored.

    The role of religion in politics is complex.

    Activism can take many forms, including protests and boycotts.

    Awareness of political issues is vital for democracy.

    We must support one another in challenging times.


    Sound Bites:

    "What is happening?"

    "Power hungry individual."

    "We have the power!"

    "We are all we have."


    Chapters:

    00:00 Introduction and New Beginnings

    01:29 Trump's Absurd Aspirations

    07:35 The Role of Religion in Politics

    12:59 Power Dynamics and Leadership

    17:10 Call to Action and Community Engagement


    Article:

    Trump Posts AI-Generated Image of Himself Dressed as the Pope


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Trumps-Papal-Aspirations-A-Political-Absurdity-e32baf8229d1e95-e527-4459-bc4c-adca8b2cd95eSun, 04 May 2025 19:30:00 GMT<p>Summary:</p><p>In this episode of the Eat and Me Podcast, Alicia discusses the troubling notion of Donald Trump expressing interest in becoming the Pope. She reflects on the absurdity of the statement, the implications of intertwining politics and religion, and the power dynamics at play. Alicia emphasizes the importance of community engagement and activism in response to such political absurdities, urging listeners to recognize their own power and the need for collective action.</p><p><br /></p><p>Keywords:</p><p>Donald Trump, Pope, politics, religion, leadership, community engagement, power dynamics, social media, Truth Social, public discourse</p><p><br /></p><p>Takeaways:</p><p>Trump's desire to be the Pope raises serious concerns.</p><p>The separation of church and state is crucial.</p><p>Power dynamics in leadership can be dangerous.</p><p>Community engagement is essential in political discourse.</p><p>People have the power to effect change.</p><p>Political absurdities should not be ignored.</p><p>The role of religion in politics is complex.</p><p>Activism can take many forms, including protests and boycotts.</p><p>Awareness of political issues is vital for democracy.</p><p>We must support one another in challenging times.</p><p><br /></p><p>Sound Bites:</p><p>"What is happening?"</p><p>"Power hungry individual."</p><p>"We have the power!"</p><p>"We are all we have."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and New Beginnings</p><p>01:29 Trump's Absurd Aspirations</p><p>07:35 The Role of Religion in Politics</p><p>12:59 Power Dynamics and Leadership</p><p>17:10 Call to Action and Community Engagement</p><p><br /></p><p>Article:</p><p><a href="https://variety.com/2025/digital/news/trump-pope-ai-image-1236385551/" rel="noopener noreferrer nofollow" target="_blank">Trump Posts AI-Generated Image of Himself Dressed as the Pope</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no00:21:11Trump's Papal Aspirations: A Political Absurdityfull    <![CDATA[Preparing for Uncertainty: Car Confessions with Leesh!]]>Summary:

    In this episode of Car Confessions, Leesh reflects on the current state of the world, discussing the impact of fear on personal well-being and the importance of resilience. She emphasizes the need to prepare for potential supply chain issues while maintaining a calm mindset. Leesh shares her insights on survival skills learned from her upbringing and the historical context of marginalization in society. She highlights the role of technology in modern activism and the importance of community in facing challenges together. The conversation concludes with a message of encouragement to find joy amidst adversity.


    Keywords:

    fear, resilience, supply chain, community, activism, history, technology, personal growth, mental health, social justice


    Takeaways:

    Fear can keep you stuck and limit your potential.

    It's important to stay informed but not live in fear.

    Preparation should be calm and rational, not panic-driven.

    Survival skills are essential in uncertain times.

    Marginalized groups have long faced systemic injustices.

    Technology plays a crucial role in modern activism.

    Community support is vital for overcoming challenges.

    Finding joy is essential for mental health.

    Historical context is important for understanding current issues.

    Encouragement and resilience can help navigate difficult times.


    Sound Bites:

    "Fear keeps you stuck."

    "I refuse to live in fear."

    "We are all we have."

    "Find joy in difficult times."

    "Go see the movie Sinners."


    Chapters:

    00:00 Introduction and Personal Reflections

    02:30 Navigating Fear in Uncertain Times

    06:51 Preparing for Potential Supply Chain Issues

    09:43 Survival Skills and Resilience in Adversity

    12:06 Historical Context and Marginalization

    17:12 The Role of Technology in Modern Activism

    20:51 The Importance of Community and Collective Action

    25:20 Encouragement and Finding Joy in Difficult Times


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia! 

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Preparing-for-Uncertainty-Car-Confessions-with-Leesh-e327i7a055e78d0-6090-44c8-869d-9289b64bf5afThu, 01 May 2025 03:30:00 GMT<p>Summary:</p><p>In this episode of Car Confessions, Leesh reflects on the current state of the world, discussing the impact of fear on personal well-being and the importance of resilience. She emphasizes the need to prepare for potential supply chain issues while maintaining a calm mindset. Leesh shares her insights on survival skills learned from her upbringing and the historical context of marginalization in society. She highlights the role of technology in modern activism and the importance of community in facing challenges together. The conversation concludes with a message of encouragement to find joy amidst adversity.</p><p><br /></p><p>Keywords:</p><p>fear, resilience, supply chain, community, activism, history, technology, personal growth, mental health, social justice</p><p><br /></p><p>Takeaways:</p><p>Fear can keep you stuck and limit your potential.</p><p>It's important to stay informed but not live in fear.</p><p>Preparation should be calm and rational, not panic-driven.</p><p>Survival skills are essential in uncertain times.</p><p>Marginalized groups have long faced systemic injustices.</p><p>Technology plays a crucial role in modern activism.</p><p>Community support is vital for overcoming challenges.</p><p>Finding joy is essential for mental health.</p><p>Historical context is important for understanding current issues.</p><p>Encouragement and resilience can help navigate difficult times.</p><p><br /></p><p>Sound Bites:</p><p>"Fear keeps you stuck."</p><p>"I refuse to live in fear."</p><p>"We are all we have."</p><p>"Find joy in difficult times."</p><p>"Go see the movie Sinners."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Reflections</p><p>02:30 Navigating Fear in Uncertain Times</p><p>06:51 Preparing for Potential Supply Chain Issues</p><p>09:43 Survival Skills and Resilience in Adversity</p><p>12:06 Historical Context and Marginalization</p><p>17:12 The Role of Technology in Modern Activism</p><p>20:51 The Importance of Community and Collective Action</p><p>25:20 Encouragement and Finding Joy in Difficult Times</p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:24:34Preparing for Uncertainty: Car Confessions with Leesh!full    <![CDATA[Two Horrible Kids Running the Country: Car Confessions with Leesh]]>Summary:

    In this episode of Car Confessions, Leesh shares personal updates about her recovery from a leg injury while reflecting on broader societal issues. She discusses the absurdity of political leadership, particularly in relation to figures like Trump and Elon Musk, and critiques the childish behavior exhibited by those in power. Leesh delves into the historical roots of racism in America, emphasizing its ongoing impact on society and the need for community support and hope for a better future.


    Keywords:

    physical therapy, government, Trump, Elon Musk, racism, social issues, community, hope


    Takeaways:

    Physical therapy requires patience and time for healing.

    Political leaders often behave in ways that seem childish.

    The current political climate is unsustainable.

    Racism has deep historical roots that continue to affect society.

    Community support is essential in addressing social issues.

    The impact of racism extends beyond skin color to classism.

    Awareness of social issues is growing among the public.

    Hope for change is necessary for progress.

    Violence has not proven to be an effective solution.

    Acknowledging the truth about racism is crucial for change.


    Sound Bites:

    "What are we doing here?"

    "This is not sustainable."

    "We are still in this situation."


    Chapters:

    00:00 Introduction and Personal Update

    02:53 Reflections on Government and Leadership

    05:31 Racism and Its Historical Context

    10:55 Current Social Issues and Their Impact

    13:35 Conclusion and Call to Action


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Two-Horrible-Kids-Running-the-Country-Car-Confessions-with-Leesh-e303b39d45fe33b-61f3-4551-80d4-525c6011961bThu, 13 Mar 2025 11:00:00 GMT<p>Summary:</p><p>In this episode of Car Confessions, Leesh shares personal updates about her recovery from a leg injury while reflecting on broader societal issues. She discusses the absurdity of political leadership, particularly in relation to figures like Trump and Elon Musk, and critiques the childish behavior exhibited by those in power. Leesh delves into the historical roots of racism in America, emphasizing its ongoing impact on society and the need for community support and hope for a better future.</p><p><br /></p><p>Keywords:</p><p>physical therapy, government, Trump, Elon Musk, racism, social issues, community, hope</p><p><br /></p><p>Takeaways:</p><p>Physical therapy requires patience and time for healing.</p><p>Political leaders often behave in ways that seem childish.</p><p>The current political climate is unsustainable.</p><p>Racism has deep historical roots that continue to affect society.</p><p>Community support is essential in addressing social issues.</p><p>The impact of racism extends beyond skin color to classism.</p><p>Awareness of social issues is growing among the public.</p><p>Hope for change is necessary for progress.</p><p>Violence has not proven to be an effective solution.</p><p>Acknowledging the truth about racism is crucial for change.</p><p><br /></p><p>Sound Bites:</p><p>"What are we doing here?"</p><p>"This is not sustainable."</p><p>"We are still in this situation."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Update</p><p>02:53 Reflections on Government and Leadership</p><p>05:31 Racism and Its Historical Context</p><p>10:55 Current Social Issues and Their Impact</p><p>13:35 Conclusion and Call to Action</p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:16:42Two Horrible Kids Running the Country: Car Confessions with Leeshfull    <![CDATA[Did You Know More Black Women Are Being Diagnosed with Multiple Sclerosis?]]>Summary:

    Alicia shares her personal journey with Multiple Sclerosis (MS) and emphasizes the importance of raising awareness about the disease, particularly among Black women. She discusses the challenges faced in healthcare, the need for representation in MS research, and the significance of building a supportive community for those affected by MS. Alicia also highlights her experiences and insights on managing MS without medication, advocating for self-care, and fostering a positive mindset.


    Keywords:

    Multiple Sclerosis, MS Awareness Month, Black Women, Health Disparities, MS Community, Health Coaching, Neurology, Autoimmune Disorder, Energy Levels, Healthcare Advocacy


    Takeaways:

    March is MS Awareness Month, and it's crucial to raise awareness.

    Alicia shares her journey with MS since her diagnosis in 2010.

    Many Black women are diagnosed with MS, often overlooked in research.

    Healthcare disparities exist for Black women with MS, leading to misdiagnosis.

    The importance of finding a supportive community for MS patients.

    Alicia emphasizes the need for representation in MS research.

    Managing MS requires self-advocacy and finding the right healthcare provider.

    Cognitive challenges are common among those with MS.

    Prayer and positivity play a significant role in coping with MS.

    Alicia encourages others to share their experiences and seek support.


    Sound Bites:

    "March is MS Awareness Month."

    "I was diagnosed in 2010."

    "It's important for us to be very diligent."

    "Many felt that their diagnosis was delayed."

    "I felt like I was just on an island."

    "It's a rough road, but it is doable."

    "There is hope."


    Chapters:

    00:00 Introduction and Personal Journey with MS

    03:11 Raising Awareness for MS in the Black Community

    10:20 Understanding Multiple Sclerosis

    17:51 Challenges in Healthcare for Black Women with MS

    25:21 The Importance of Representation in MS Research

    30:29 Building Community and Support for MS Patients


    Article: Experiences of African American Women with Multiple Sclerosis


    Free Guide!

    Empowered Energy: A Comprehensive Guide to Boosting Energy Levels for Individuals with MS


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Did-You-Know-More-Black-Women-Are-Being-Diagnosed-with-Multiple-Sclerosis-e2vssnc5e5dc13c-65ef-473a-8bd6-c6e77eba6e9dMon, 10 Mar 2025 04:00:00 GMT<p><strong>Summary:</strong></p><p>Alicia shares her personal journey with Multiple Sclerosis (MS) and emphasizes the importance of raising awareness about the disease, particularly among Black women. She discusses the challenges faced in healthcare, the need for representation in MS research, and the significance of building a supportive community for those affected by MS. Alicia also highlights her experiences and insights on managing MS without medication, advocating for self-care, and fostering a positive mindset.</p><p><br /></p><p><strong>Keywords:</strong></p><p>Multiple Sclerosis, MS Awareness Month, Black Women, Health Disparities, MS Community, Health Coaching, Neurology, Autoimmune Disorder, Energy Levels, Healthcare Advocacy</p><p><br /></p><p><strong>Takeaways:</strong></p><p>March is MS Awareness Month, and it's crucial to raise awareness.</p><p>Alicia shares her journey with MS since her diagnosis in 2010.</p><p>Many Black women are diagnosed with MS, often overlooked in research.</p><p>Healthcare disparities exist for Black women with MS, leading to misdiagnosis.</p><p>The importance of finding a supportive community for MS patients.</p><p>Alicia emphasizes the need for representation in MS research.</p><p>Managing MS requires self-advocacy and finding the right healthcare provider.</p><p>Cognitive challenges are common among those with MS.</p><p>Prayer and positivity play a significant role in coping with MS.</p><p>Alicia encourages others to share their experiences and seek support.</p><p><br /></p><p><strong>Sound Bites:</strong></p><p>"March is MS Awareness Month."</p><p>"I was diagnosed in 2010."</p><p>"It's important for us to be very diligent."</p><p>"Many felt that their diagnosis was delayed."</p><p>"I felt like I was just on an island."</p><p>"It's a rough road, but it is doable."</p><p>"There is hope."</p><p><br /></p><p><strong>Chapters:</strong></p><p>00:00 Introduction and Personal Journey with MS</p><p>03:11 Raising Awareness for MS in the Black Community</p><p>10:20 Understanding Multiple Sclerosis</p><p>17:51 Challenges in Healthcare for Black Women with MS</p><p>25:21 The Importance of Representation in MS Research</p><p>30:29 Building Community and Support for MS Patients</p><p><br /></p><p>Article: <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8047687/" rel="noopener noreferrer nofollow" target="_blank"><em>Experiences of African American Women with Multiple Sclerosis</em></a></p><p><br /></p><p><strong>Free Guide!</strong></p><p><a href="https://pages.theactransformation.com/free-guide-1" rel="noopener noreferrer nofollow" target="_blank">Empowered Energy: A Comprehensive Guide to Boosting Energy Levels for Individuals with MS</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no00:33:57Did You Know More Black Women Are Being Diagnosed with Multiple Sclerosis?full    <![CDATA[23. Car Confessions with Leesh! Good GRIEF...It's the Holiday Season!]]>This week on Car Confessions with Leesh, Alicia reminisces about her mother, the late Leona Christian, and how the holidays and life, in general, are not the same without her. 

    Anyone needing support during the holiday season, here are a few resources that may help you or someone you love at this time: 

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/23--Car-Confessions-with-Leesh--Good-GRIEF---Its-the-Holiday-Season-e1s6nth9a211dcd-fcbd-4961-bf45-41dd3784f965Thu, 15 Dec 2022 05:00:12 GMT<p>This week on Car Confessions with Leesh, Alicia reminisces about her mother, the late Leona Christian, and how the holidays and life, in general, are not the same without her. </p> <p>Anyone needing support during the holiday season, here are a few resources that may help you or someone you love at this time: </p> <ul> <li><strong>SAMHSA:</strong> <a href="https://www.samhsa.gov/find-help/988" rel="noopener noreferrer nofollow">https://www.samhsa.gov/find-help/988</a></li> <li><strong>Mayo Clinic: </strong><a href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/grief-and-loss-throughout-the-holiday-season" rel="noopener noreferrer nofollow">https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/grief-and-loss-throughout-the-holiday-season</a></li> <li><strong>National Alliance on Mental Illness:</strong> <a href="https://namica.org/blog/handling-stress-during-the-holiday-season/" rel="noopener noreferrer nofollow">https://namica.org/blog/handling-stress-during-the-holiday-season/</a></li> </ul> no00:24:4623. Car Confessions with Leesh! Good GRIEF...It's the Holiday Season!full    <![CDATA[58. Talking Sugar, Cavities, and Teeth with the Amazing Dr. Evy Migadaki!!]]>Alicia had the pleasure to sit down with her dentist, Dr. Evy, and discuss how sugar continues to cause dental health issues for all ages.

    Dr.Evy’s dental journey started at Brown University where she earned an honors degree in Human Biology and completed an independent research study on the access of dental care in nursing homes. She continued at Tufts School of Dental Medicine where she learned to treat the mouth as part of the human body and to focus on preventing problems rather than just treating them. After graduating she proceeded to complete two postgraduate programs from NYU College of Dentistry and Columbia University School of Dental Medicine.


    Stay connected with Dr. Evy!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/58--Talking-Sugar--Cavities--and-Teeth-with-the-Amazing-Dr--Evy-Migadaki-e22ckqs87a66526-d4c2-4607-a6c9-7fb20d42cefbMon, 17 Apr 2023 04:00:13 GMT<p>Alicia had the pleasure to sit down with her dentist, Dr. Evy, and discuss how sugar continues to cause dental health issues for all ages. </p> <p>Dr.Evy’s dental journey started at Brown University where she earned an honors degree in Human Biology and completed an independent research study on the access of dental care in nursing homes. She continued at Tufts School of Dental Medicine where she learned to treat the mouth as part of the human body and to focus on preventing problems rather than just treating them. After graduating she proceeded to complete two postgraduate programs from NYU College of Dentistry and Columbia University School of Dental Medicine.</p> <p><br /></p> <p><strong>Stay connected with Dr. Evy!</strong></p> <ul> <li>Facebook: <a href="https://www.facebook.com/bigsauceboss" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/dentalpractice</a></li> <li>Instagram: <a href="https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/evydentdentistry/</a></li> <li>Website: <a href="https://www.evydent.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.evydent.com/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠https://www.facebook.com/Divaleesh⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/thealiciachristian/⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> no00:33:3558. Talking Sugar, Cavities, and Teeth with the Amazing Dr. Evy Migadaki!!full    <![CDATA[103. Let's Get Healed: Overcoming Childhood Trauma with Kiera Yore!]]>Join Alicia on this transformative journey into healing childhood trauma alongside the remarkable Kiera Yore. In this powerful podcast series, Kiera shares her expertise and personal triumphs to guide you on the path to strength and resilience.

    Whether you're seeking personal growth or determined to conquer past scars, this podcast is your source of inspiration and empowerment.

    Subscribe now to commence your healing journey with Kiera Yore, your dedicated partner on the road to a brighter future.


    Stay connected with Kiera!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/103--Lets-Get-Healed-Overcoming-Childhood-Trauma-with-Kiera-Yore-e29c8dm1c46e9be-5d62-408a-b31b-5c5eb377eaddMon, 18 Sep 2023 04:00:34 GMT<p>Join Alicia on this transformative journey into healing childhood trauma alongside the remarkable Kiera Yore. In this powerful podcast series, Kiera shares her expertise and personal triumphs to guide you on the path to strength and resilience. </p> <p>Whether you're seeking personal growth or determined to conquer past scars, this podcast is your source of inspiration and empowerment. </p> <p>Subscribe now to commence your healing journey with Kiera Yore, your dedicated partner on the road to a brighter future.</p> <p><br /></p> <p><strong>Stay connected with Kiera!</strong></p> <ul> <li>Website: <a href="https://letsgethealed.com/" rel="noopener noreferrer nofollow" target="_blank">https://letsgethealed.com/</a></li> <li>Amazon Book: <a href="https://www.amazon.com/Damage-Road-Recovery-kiera-yore-ebook/dp/B08XN8MK4D" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.amazon.com/Damage-Road-Recovery-kiera-yore-ebook/dp/B08XN8MK4D" rel="noopener noreferrer nofollow" target="_blank">https://www.amazon.com/Damage-Road-Recovery-kiera-yore-ebook/dp/B08XN8MK4D</a></li> <li>Amazon Book: <a href="https://www.amazon.com/Damage-Are-wondering-cant-keep-ebook/dp/B0BWK42RH4/ref=sr_1_1?crid=1DS1AZANUQJNE&amp;keywords=are+you+wondering+why+you+can%27t+keep+a+man&amp;qid=1694865519&amp;s=digital-text&amp;sprefix=are+you+wondering+why+you+can%27t+keep+a+man%2Cdigital-text%2C69&amp;sr=1-1" rel="noopener noreferrer nofollow" target="_blank">https://www.amazon.com/Damage-Are-wondering-cant-keep-ebook/dp/B0BWK42RH4/ref=sr_1_1?crid=1DS1AZANUQJNE&amp;keywords=are+you+wondering+why+you+can%27t+keep+a+man&amp;qid=1694865519&amp;s=digital-text&amp;sprefix=are+you+wondering+why+you+can%27t+keep+a+man%2Cdigital-text%2C69&amp;sr=1-1</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes01:05:48103. Let's Get Healed: Overcoming Childhood Trauma with Kiera Yore!full    <![CDATA[180. Living in Your Purpose and Passion: Car Confessions with Leesh]]>Summary:

    In this episode of Car Confessions, Leesh reflects on her journey of pursuing her passions and finding her purpose. She discusses the challenges of imposter syndrome and self-doubt, but also the importance of embracing where she is in her journey. Leesh encourages listeners to do the scary things, seek support, and live in their purpose and passion.


    Keywords:

    passion, purpose, imposter syndrome, self-doubt, journey, support


    Takeaways:

    Imposter syndrome and self-doubt are common challenges when pursuing passions.

    Embrace where you are in your journey and know that everything is temporary.

    Do the scary things and reach out for support.

    Live in your purpose and passion.


    Sound Bites:

    "How do I center myself and really focus on what is needed to ensure that I'm fulfilling my purpose on this earth?"

    "I'm already in this beauty of being a business owner. I'm already in this beauty of being a performer."

    "Alicia, you are where you're supposed to be. And that is beautiful. And that is amazing. And that is courageous."


    Chapters:

    00:00 Introduction and Reflection on Pursuing Passions

    02:30 Imposter Syndrome and Self-Doubt

    05:52 Embracing Where You Are in Your Journey

    09:38 Living Outside of Your Comfort Zone

    11:32 Enjoying the Present Moment

    12:56 Living in Your Purpose and Passion


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/180--Living-in-Your-Purpose-and-Passion-Car-Confessions-with-Leesh-e2muibh69b65272-c9d0-4971-8680-4e6cf5e90a5dThu, 08 Aug 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on her journey of pursuing her passions and finding her purpose. She discusses the challenges of imposter syndrome and self-doubt, but also the importance of embracing where she is in her journey. Leesh encourages listeners to do the scary things, seek support, and live in their purpose and passion.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>passion, purpose, imposter syndrome, self-doubt, journey, support</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Imposter syndrome and self-doubt are common challenges when pursuing passions.</p> <p>Embrace where you are in your journey and know that everything is temporary.</p> <p>Do the scary things and reach out for support.</p> <p>Live in your purpose and passion.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"How do I center myself and really focus on what is needed to ensure that I'm fulfilling my purpose on this earth?"</p> <p>"I'm already in this beauty of being a business owner. I'm already in this beauty of being a performer."</p> <p>"Alicia, you are where you're supposed to be. And that is beautiful. And that is amazing. And that is courageous."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Reflection on Pursuing Passions</p> <p>02:30 Imposter Syndrome and Self-Doubt</p> <p>05:52 Embracing Where You Are in Your Journey</p> <p>09:38 Living Outside of Your Comfort Zone</p> <p>11:32 Enjoying the Present Moment</p> <p>12:56 Living in Your Purpose and Passion</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:14:31180. Living in Your Purpose and Passion: Car Confessions with Leeshfull    <![CDATA[Pause for Thought: Car Confessions with Leesh Hits the Brakes]]>Hold onto your seats as "Car Confessions with Leesh" takes an unexpected detour! Leesh drops a bombshell, announcing a hiatus as she embarks on a well-deserved vacation until April 4th. But fear not, the podcast will be back. Get ready to buckle up for our triumphant return, as we rev up the engines and zoom back into action with even more insights, confessions, and surprises. Stay tuned and keep those thoughts running! 🚗💭 #CarConfessionsBreak #PodcastHiatus


    Subscribe to The Eating Me Podcast on YouTube!!

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Pause-for-Thought-Car-Confessions-with-Leesh-Hits-the-Brakes-e2hbi924c1d70a4-36cf-44fb-97a5-8d59d408d7f2Thu, 21 Mar 2024 09:00:00 GMT<p>Hold onto your seats as "Car Confessions with Leesh" takes an unexpected detour! Leesh drops a bombshell, announcing a hiatus as she embarks on a well-deserved vacation until April 4th. But fear not, the podcast will be back. Get ready to buckle up for our triumphant return, as we rev up the engines and zoom back into action with even more insights, confessions, and surprises. Stay tuned and keep those thoughts running! 🚗💭 #CarConfessionsBreak #PodcastHiatus</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj</a></li> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> no00:01:05Pause for Thought: Car Confessions with Leesh Hits the Brakesfull    <![CDATA[The Eating Me Podcast Trailer: Feed Your Curiosity!]]>Dive into a world of introspection and exploration with "The Eating Me Podcast" new trailer! Alicia will dive into the depths of curiosity by what's "eating her" and others by exploring not just food but also the enigmatic realms of curiosity. From unraveling mysteries to satisfying your hunger for knowledge, to the Thursday's "Car Confessions," this podcast dives deep into the multifaceted aspects of our lives that consume us. With candid conversations, expert insights, and moments of revelation, Alicia will challenge, inspire, and empower us all!

    Tune in now and subscribe for upcoming episodes that will ignite your curiosity and feed your soul. 🎙️🔍

    #EatingMePodcast #CarConfessions #CuriosityUnleashed #MindfulExploration


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/The-Eating-Me-Podcast-Trailer-Feed-Your-Curiosity-e2h246484eea015-1811-46d2-ba23-1ce4f448cbd2Wed, 13 Mar 2024 22:44:42 GMT<p>Dive into a world of introspection and exploration with "The Eating Me Podcast" new trailer! Alicia will dive into the depths of curiosity by what's "eating her" and others by exploring not just food but also the enigmatic realms of curiosity. From unraveling mysteries to satisfying your hunger for knowledge, to the Thursday's "Car Confessions," this podcast dives deep into the multifaceted aspects of our lives that consume us. With candid conversations, expert insights, and moments of revelation, Alicia will challenge, inspire, and empower us all! </p> <p>Tune in now and subscribe for upcoming episodes that will ignite your curiosity and feed your soul. 🎙️🔍 </p> <p>#EatingMePodcast #CarConfessions #CuriosityUnleashed #MindfulExploration</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> no00:02:27The Eating Me Podcast Trailer: Feed Your Curiosity!trailer    <![CDATA[145. Car Confessions with Leesh: Humanity's Wake-Up Call]]>Join Leesh in a thought-provoking episode of "Car Confessions" as she dives into the profound question, "What Are We Doing as Humanity?" In this episode, Leesh delves deep into the heart of our collective journey, delivering hard-hitting insights and stirring reflections on our actions, purpose, and legacy.

    Whether you're seeking truth, inspiration, or a call to action, this episode packs a punch of soul-stirring contemplation.

    Subscribe now to join Leesh in this riveting conversation and ignite your own awakening with "Car Confessions with Leesh." 🚗💥🌍


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/145--Car-Confessions-with-Leesh-Humanitys-Wake-Up-Call-e2gc94112ec450d-da72-47e6-a2db-654c1b86f051Thu, 29 Feb 2024 05:00:00 GMT<p>Join Leesh in a thought-provoking episode of "Car Confessions" as she dives into the profound question, "What Are We Doing as Humanity?" In this episode, Leesh delves deep into the heart of our collective journey, delivering hard-hitting insights and stirring reflections on our actions, purpose, and legacy. </p> <p>Whether you're seeking truth, inspiration, or a call to action, this episode packs a punch of soul-stirring contemplation. </p> <p>Subscribe now to join Leesh in this riveting conversation and ignite your own awakening with "Car Confessions with Leesh." 🚗💥🌍</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:26:57145. Car Confessions with Leesh: Humanity's Wake-Up Callfull    <![CDATA[57. Car Confessions with Leesh! I Changed My Mind!]]>This week on Car Confessions with Leesh, Alicia shares how she has changed her way of thinking to seek out positive and productive things in her life!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/57--Car-Confessions-with-Leesh--I-Changed-My-Mind-e2280np99ac979d-e3bc-40a8-9652-314f7864894cThu, 13 Apr 2023 04:00:20 GMT<p>This week on Car Confessions with Leesh, Alicia shares how she has changed her way of thinking to seek out positive and productive things in her life!</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> no00:22:4957. Car Confessions with Leesh! I Changed My Mind!full    <![CDATA[150. Revolutionizing DEI: Society's Liberation Quest with Clarissa Fuselier.]]>https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/150--Revolutionizing-DEI-Societys-Liberation-Quest-with-Clarissa-Fuselier-e2h6g3hdbfb6d1e-575c-4648-99d2-a30e03a102a9Mon, 18 Mar 2024 04:00:00 GMTAlicia goes on a transformative journey with Clarissa Fuselier as they delve into the profound intersections of diversity, equity, and inclusion (DEI) in "Understanding Liberation." Clarissa ignites conversations, challenges norms, and champions action for societal transformation. Join Alicia and Clarissa as they unravel the dynamic landscape of DEI liberation, inspiring bold moves and sparking societal change. Tune in now to join Clarissa Fuselier on the frontlines of DEI revolution, and seize the power to shape a more equitable future. 🌟🔥 #DEIRevolution #LiberationQuest #SocietalTransformation Clarissa Fuselier (She/Her) has over a decade of experience in operations/change management leadership, Diversity, Equity, and Inclusion strategy, and life coaching. She’s a fierce advocate for inclusive policies and programs in tech, publishing &amp; advertising organizations. Her Black, woman-led business, Inclusion.Logic, specializes in creating sound DEI strategies for small tech businesses around the US and executive advocacy coaching. When she’s not mentoring Austin locals in their career pivots into tech, as an author of several books, she writes fiction. She’s the founder of the Inclusive Romance Project—a non-profit organization and mentorship program centering on the professional growth for romance authors of marginalized identities in the industry. Stay connected with Clarissa! Life Coach Website: https://www.lifecoachclo.com/ Inclusion Logic Website: https://www.inclusiondotlogic.com/ Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ yes01:03:00150. Revolutionizing DEI: Society's Liberation Quest with Clarissa Fuselier.full<![CDATA[130. New Year, New Heights: Big Sauce Boss's Weight Loss Triumph and Skydiving Thrills!]]>Jump into the New Year with a bang! Join Alicia for a high-energy episode as she catches up with Alexander Azumah (a.k.a. Big Sauce Boss) on his remarkable weight loss journey and heart-pounding skydiving adventure. In this exhilarating podcast, Alexander shares personal insights, triumphs, and the sheer thrill of taking leaps—both in his fitness transformation and from thousands of feet above the ground.

    Whether you're on your own journey to health, craving motivation, or just ready for an adrenaline-packed start to the year, this episode is a must-listen.

    Subscribe now to kick off the New Year with excitement and join the celebration with Alicia and Big Sauce Boss in this inspiring special edition of the podcast!


    Stay connected with Alexander!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/130--New-Year--New-Heights-Big-Sauce-Bosss-Weight-Loss-Triumph-and-Skydiving-Thrills-e2dpsht22bafc46-27ec-4b5c-a9c9-42f9f7cdf099Mon, 01 Jan 2024 05:00:00 GMT<p>Jump into the New Year with a bang! Join Alicia for a high-energy episode as she catches up with Alexander Azumah (a.k.a. Big Sauce Boss) on his remarkable weight loss journey and heart-pounding skydiving adventure. In this exhilarating podcast, Alexander shares personal insights, triumphs, and the sheer thrill of taking leaps—both in his fitness transformation and from thousands of feet above the ground. </p> <p>Whether you're on your own journey to health, craving motivation, or just ready for an adrenaline-packed start to the year, this episode is a must-listen. </p> <p>Subscribe now to kick off the New Year with excitement and join the celebration with Alicia and Big Sauce Boss in this inspiring special edition of the podcast!</p> <p><br /></p> <p><strong>Stay connected with Alexander!</strong></p> <ul> <li>Facebook: <a href="https://www.facebook.com/bigsauceboss" rel="noopener noreferrer nofollow">⁠⁠https://www.facebook.com/bigsauceboss⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538" rel="noopener noreferrer nofollow">⁠⁠https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/bigsauceboss/" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/bigsauceboss/⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:32:51130. New Year, New Heights: Big Sauce Boss's Weight Loss Triumph and Skydiving Thrills!full    <![CDATA[132. Vegan Vibes: Unleashing the Power of Plant-Based Living with Kimberly Winters!]]>Join Alicia for a dynamic episode, "Becoming Vegan with Kimberly Winters," where Kimberly spills the beans on her vegan journey, insights, and the incredible transformations that come with plant-based living.

    Whether you're a seasoned vegan, contemplating the switch, or just curious about the vibrant world of plant-based living, this podcast is a punchy guide.

    Subscribe now for a dose of inspiration and practical tips, and dive into the exciting world of compassionate and sustainable living with Kimberly Winters in this high-energy edition of the podcast!


    Stay connected with Kimberly!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/132--Vegan-Vibes-Unleashing-the-Power-of-Plant-Based-Living-with-Kimberly-Winters-e2e43vh05b80dc8-25fe-48a2-a033-838ca56f0f75Mon, 08 Jan 2024 05:00:00 GMT<p>Join Alicia for a dynamic episode, "Becoming Vegan with Kimberly Winters," where Kimberly spills the beans on her vegan journey, insights, and the incredible transformations that come with plant-based living. </p> <p>Whether you're a seasoned vegan, contemplating the switch, or just curious about the vibrant world of plant-based living, this podcast is a punchy guide. </p> <p>Subscribe now for a dose of inspiration and practical tips, and dive into the exciting world of compassionate and sustainable living with Kimberly Winters in this high-energy edition of the podcast!</p> <p><br /></p> <p><strong>Stay connected with Kimberly!</strong></p> <ul> <li>Website: <a href="https://www.didyoubringthehummus.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.didyoubringthehummus.com/</a></li> </ul> <ul> <li>IG: <a href="https://www.instagram.com/didyoubringthehummus/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/didyoubringthehummus/</a></li> <li>FB: <a href="https://www.facebook.com/Didyoubringthehummus" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/Didyoubringthehummus</a></li> <li>LinkedIn: <a href="https://www.linkedin.com/in/kimberly-winters-cpc-eli-mp-ld4/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/kimberly-winters-cpc-eli-mp-ld4/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:42:00132. Vegan Vibes: Unleashing the Power of Plant-Based Living with Kimberly Winters!full    <![CDATA[43. Car Confessions with Leesh! The Story of Isadore Banks]]>This week on Car Confessions with Leesh, Alicia and Chris process the horrific story of Isadore Banks. Isadore Banks was a prominent businessman, landowner, and was considered one of the wealthiest African Americans in Marion, Arkansas. June 4, 1954 was the last time Isadore's wife, Alice, saw him and on June 8, 1954 he was found dead. Isadore's case remains cold to this day. His family continues to seek justice, as well as closure to this heinous murder.  


    Resources used for this episode:

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/43--Car-Confessions-with-Leesh--The-Story-of-Isadore-Banks-e1vd4r57583c3bf-79e4-4ff8-931a-9c0439ffb9e4Thu, 23 Feb 2023 05:00:32 GMT<p>This week on Car Confessions with Leesh, Alicia and Chris process the horrific story of Isadore Banks. Isadore Banks was a prominent businessman, landowner, and was considered one of the wealthiest African Americans in Marion, Arkansas. June 4, 1954 was the last time Isadore's wife, Alice, saw him and on June 8, 1954 he was found dead. Isadore's case remains cold to this day. His family continues to seek justice, as well as closure to this heinous murder.  </p> <p><br /></p> <p>Resources used for this episode:</p> <ul> <li>PBS: <a href="https://www.pbs.org/wgbh/frontline/interactive/unresolved/cases/isadore-banks" rel="noopener noreferrer nofollow">https://www.pbs.org/wgbh/frontline/interactive/unresolved/cases/isadore-banks</a></li> <li>CNN: <a href="http://www.cnn.com/2010/CRIME/04/06/isadore.banks.cold.case/index.html" rel="noopener noreferrer nofollow">http://www.cnn.com/2010/CRIME/04/06/isadore.banks.cold.case/index.html</a></li> <li>Black Past: <a href="https://www.blackpast.org/african-american-history/isadore-banks-1895-1954/" rel="noopener noreferrer nofollow">https://www.blackpast.org/african-american-history/isadore-banks-1895-1954/</a></li> <li>Unfinished: Deep South: <a href="https://podcasts.apple.com/us/podcast/deep-south-e1-isadore-banks/id1516705248?i=1000479811221" rel="noopener noreferrer nofollow">https://podcasts.apple.com/us/podcast/deep-south-e1-isadore-banks/id1516705248?i=1000479811221</a></li> </ul> <p>Stay in contact with Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>YouTube: </strong><a href="https://www.youtube.com/@aliciachristian9226/videos" rel="noopener noreferrer nofollow">https://www.youtube.com/@aliciachristian9226/videos</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:26:2043. Car Confessions with Leesh! The Story of Isadore Banksfull    <![CDATA[55. Car Confessions with Leesh! It's Not That Complicated!]]>This week on Car Confessions with Leesh, Alicia shares her thoughts on how life does not have to be as complicated as we make it out to be!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/55--Car-Confessions-with-Leesh--Its-Not-That-Complicated-e21qtpo7e1d170e-6701-45b1-8145-22e2b92968dbThu, 06 Apr 2023 04:00:39 GMT<p>This week on Car Confessions with Leesh, Alicia shares her thoughts on how life does not have to be as complicated as we make it out to be!</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠https://www.facebook.com/Divaleesh⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> no00:32:2755. Car Confessions with Leesh! It's Not That Complicated!full    <![CDATA[93. My Binge Eating Story: Part 2 - Embracing the Path Ahead]]>Welcome back to the riveting second part of Alicia's binge eating story. In this podcast episode, Alicia peels back the curtain on her ongoing struggle of binge eating, as she realizes that this is more than a struggle - it's a journey of transformation. Join Alicia as she confronts the highs and lows, sharing the pivotal moments and insights that shape this evolving narrative. If you're seeking a lifeline in your own journey or insights into conquering binge eating, this series is your beacon. Tune in now for an unfiltered account of empowerment in Part 2. Subscribe and brace yourself for a rollercoaster of growth and triumph.


    Insight Timer Meditation App


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/93--My-Binge-Eating-Story-Part-2---Embracing-the-Path-Ahead-e282c1tfcbedca6-5112-4225-a765-a591806ba4f0Mon, 14 Aug 2023 04:00:52 GMT<p>Welcome back to the riveting second part of Alicia's binge eating story. In this podcast episode, Alicia peels back the curtain on her ongoing struggle of binge eating, as she realizes that this is more than a struggle - it's a journey of transformation. Join Alicia as she confronts the highs and lows, sharing the pivotal moments and insights that shape this evolving narrative. If you're seeking a lifeline in your own journey or insights into conquering binge eating, this series is your beacon. Tune in now for an unfiltered account of empowerment in Part 2. Subscribe and brace yourself for a rollercoaster of growth and triumph.</p> <p><br /></p> <p><strong>Insight Timer Meditation App</strong></p> <ul> <li><strong></strong><a href="https://insighttimer.com/" rel="noopener noreferrer nofollow" target="_blank">https://insighttimer.com/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠https://www.aliciachristian.com/⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:24:0093. My Binge Eating Story: Part 2 - Embracing the Path Aheadfull    <![CDATA[111. Nourishing Your Soul: The Healing Power of Compassionate Eating with Laura Jane Layton!]]>Embark on a soul-enriching journey as Alicia explores the transformative potential of compassionate eating and positive self-talk, guided by the compassionate and inspiring Laura Jane Layton. In this enlightening podcast, Laura shares her wisdom, personal experiences, and practical strategies, emphasizing the importance of self-compassion in her own eating journey. Uncover the path to cultivating a nurturing and harmonious relationship with food and yourself.

    Whether you're on a quest for personal growth or seeking to infuse your eating journey with self-compassion, this podcast is your beacon of hope.

    Subscribe now to begin a compassionate voyage with Laura Jane Layton as your mentor, and nourish your soul with each episode.


    Stay connected with Laura Jane!

  • Website: ⁠https://laurajanelayton.com/
  • Facebook: https://www.facebook.com/TheLauraJaneLaytonShow
  • Linked In: https://www.linkedin.com/in/laurajanelayton/
  • Podcast: https://laurajanelayton.com/podcast/


    • Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/111--Nourishing-Your-Soul-The-Healing-Power-of-Compassionate-Eating-with-Laura-Jane-Layton-e2ajusn2c745290-3e2d-4c9f-92c8-77cfc5be10b7Mon, 16 Oct 2023 04:00:27 GMT<p>Embark on a soul-enriching journey as Alicia explores the transformative potential of compassionate eating and positive self-talk, guided by the compassionate and inspiring Laura Jane Layton. In this enlightening podcast, Laura shares her wisdom, personal experiences, and practical strategies, emphasizing the importance of self-compassion in her own eating journey. Uncover the path to cultivating a nurturing and harmonious relationship with food and yourself. </p> <p>Whether you're on a quest for personal growth or seeking to infuse your eating journey with self-compassion, this podcast is your beacon of hope. </p> <p>Subscribe now to begin a compassionate voyage with Laura Jane Layton as your mentor, and nourish your soul with each episode.</p> <p><br /></p> <p><strong>Stay connected with Laura Jane!</strong></p> <li>Website: <a href="https://laurajanelayton.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://laurajanelayton.com/" rel="noopener noreferrer nofollow" target="_blank">https://laurajanelayton.com/</a></li> <li>Facebook: <a href="https://www.facebook.com/TheLauraJaneLaytonShow" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/TheLauraJaneLaytonShow</a></li> <li>Linked In: <a href="https://www.linkedin.com/in/laurajanelayton/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/laurajanelayton/</a></li> <li>Podcast: <a href="https://laurajanelayton.com/podcast/" rel="noopener noreferrer nofollow" target="_blank">https://laurajanelayton.com/podcast/</a></li> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes01:02:18111. Nourishing Your Soul: The Healing Power of Compassionate Eating with Laura Jane Layton!full    <![CDATA[151. Liberate Your Mind: Unpacking Black Mental Health with Kimberly Parker]]>Join Alicia on a journey of self-discovery and empowerment as she and Kimberly Parker discuss "Mastering Black Mental Health as Liberation." Kimberly shares invaluable insights, practical tips, and transformative strategies for navigating the complexities of Black mental health.

    Join Alicia and Kimberly as they explore the intersection of mental wellness and liberation, empowering individuals to break free from societal constraints and embrace their authentic selves.

    Tune in now to embark on a transformative journey towards holistic well-being and liberation with Kimberly Parker. 🌟🧠 #BlackMentalHealth #LiberationJourney #EmpowermentPodcast


    Stay connected with Kimberly!

    Kimberly's Linktree: https://linktr.ee/kimberlyparkerlpclcdc

    Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA



    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/151--Liberate-Your-Mind-Unpacking-Black-Mental-Health-with-Kimberly-Parker-e2hfcea7ac702c6-11e8-498f-8930-3aa8c1639c6fMon, 25 Mar 2024 04:00:00 GMT<p>Join Alicia on a journey of self-discovery and empowerment as she and Kimberly Parker discuss "Mastering Black Mental Health as Liberation." Kimberly shares invaluable insights, practical tips, and transformative strategies for navigating the complexities of Black mental health. </p> <p>Join Alicia and Kimberly as they explore the intersection of mental wellness and liberation, empowering individuals to break free from societal constraints and embrace their authentic selves. </p> <p>Tune in now to embark on a transformative journey towards holistic well-being and liberation with Kimberly Parker. 🌟🧠 #BlackMentalHealth #LiberationJourney #EmpowermentPodcast</p> <p><br /></p> <p><strong>Stay connected with Kimberly!</strong></p> <p>Kimberly's Linktree: <a href="https://linktr.ee/kimberlyparkerlpclcdc" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/kimberlyparkerlpclcdc</a> </p> <p><strong>Stay in contact with Alicia!</strong> Website: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>YouTube: <a href="https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/channel/UCc81eSO9pxe_CAsp1XOpzbA</a></p> <p><br /></p> <p><br /></p> yes00:59:06151. Liberate Your Mind: Unpacking Black Mental Health with Kimberly Parkerfull    <![CDATA[48. ShirtTugger: A Binge Eating Conversation with Noah Zachary]]>Alicia had the pleasure to chat with Noah Zachary about his new short film, ShirtTugger, and to share this story of being a binge eater. 

    This was such a powerful conversation and I'm grateful to Noah for being so vulnerable and generous in sharing his story with all of us!

    Stay connected with Noah!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/48--ShirtTugger-A-Binge-Eating-Conversation-with-Noah-Zachary-e204b3635643160-5ce8-47e1-ba5f-96d4bd09813bMon, 13 Mar 2023 04:00:50 GMT<p>Alicia had the pleasure to chat with Noah Zachary about his new short film, ShirtTugger, and to share this story of being a binge eater. </p> <p>This was such a powerful conversation and I'm grateful to Noah for being so vulnerable and generous in sharing his story with all of us!</p> <p><strong>Stay connected with Noah!</strong></p> <ul> <li>Website: <a href="https://www.noahzachary.com/" rel="noopener noreferrer nofollow">https://www.noahzachary.com/</a></li> <li>Instagram: <a href="https://www.instagram.com/noahzachary/" rel="noopener noreferrer nofollow">https://www.instagram.com/noahzachary/</a></li> <li>Email: <a rel="noopener noreferrer nofollow">noahzachary6@gmail.com</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><strong>Linktree: </strong><a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> no00:58:5548. ShirtTugger: A Binge Eating Conversation with Noah Zacharyfull    <![CDATA[65. Car Confessions with Leesh! Happy Birthday to ME!!]]>This week on Car Confessions with Leesh, Alicia celebrates her birthday by not going to work! Victory!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/65--Car-Confessions-with-Leesh--Happy-Birthday-to-ME-e23rgr6ab8c116f-cf69-4ee6-944e-ae0979191415Thu, 11 May 2023 04:00:48 GMT<p>This week on Car Confessions with Leesh, Alicia celebrates her birthday by not going to work! Victory! </p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠</a></li> </ul> <p><br /></p> no00:21:2065. Car Confessions with Leesh! Happy Birthday to ME!!full    <![CDATA[Encore: Womb Health and Nutrition with Dr. Lj Johnson]]>Alicia had the pleasure of speaking with Dr. Lj Johnson this week!

    Dr. Johnson is a Certified Women’s Health & Nutrition Coach focusing on nutrition and healthy habits to improve the quality of life for those suffering from diseases caused by hormonal imbalance (Endometriosis, PCOS, Insulin Resistance, Thyroid Disease, Fibroids, and Obesity ).

    In this episode, Dr. Johnson shares her personal struggles with endometriosis and how it led to her helping others suffering from various womb health concerns. She also provides some tools and resources that are beneficial for those searching for answers about their own womb health and how to advocate for themselves in and out of clinical settings. 

    Where to find Dr. Johnson:

    Dr. Johnson's Podcast:

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-Womb-Health-and-Nutrition-with-Dr--Lj-Johnson-e2id9fg991e61d0-0aff-4c36-a7f5-0fa0df1b3a5cMon, 15 Apr 2024 04:00:00 GMT<p>Alicia had the pleasure of speaking with Dr. Lj Johnson this week!</p> <p>Dr. Johnson is a Certified Women’s Health &amp; Nutrition Coach focusing on nutrition and healthy habits to improve the quality of life for those suffering from diseases caused by hormonal imbalance (Endometriosis, PCOS, Insulin Resistance, Thyroid Disease, Fibroids, and Obesity ).</p> <p>In this episode, Dr. Johnson shares her personal struggles with endometriosis and how it led to her helping others suffering from various womb health concerns. She also provides some tools and resources that are beneficial for those searching for answers about their own womb health and how to advocate for themselves in and out of clinical settings. </p> <p><strong>Where to find Dr. Johnson:</strong></p> <ul> <li><a href="https://www.instagram.com/Ljs_powerhouse/?fbclid=IwAR3unYmBh3koDuJijaUOwAbJmelRmY7OXld26GvihoZs7WZUAv448ZE-d4A" rel="noopener noreferrer nofollow">⁠Instagram⁠</a> </li> <li><a href="https://www.ljspowerhouse.org/" rel="noopener noreferrer nofollow">⁠Endo Warrior Academy⁠</a></li> </ul> <p><strong>Dr. Johnson's Podcast:</strong></p> <ul> <li><a href="https://podcasts.apple.com/us/podcast/wholistic-endo-expert/id1633819303" rel="noopener noreferrer nofollow">⁠Wholistic Endo Expert </a></li> </ul> yes00:38:53Encore: Womb Health and Nutrition with Dr. Lj Johnsonfull    <![CDATA[41. Car Confessions with Leesh! The Guardian of the Village: Stormé DeLaverie!]]>This week on Car Confessions with Leesh, Alicia and Chris share the amazing story of Stormé DeLaverie! 

    Stormé DeLarverie was  known as the butch lesbian whose altercation with police was rumored to have started the Stonewall riots. She was born to a White father and an African American mother in New Orleans, LA. She was also a performer who's career afforded her to travel internationally and, eventually landed in New York City. 


    Learn more about Stormé


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/41--Car-Confessions-with-Leesh--The-Guardian-of-the-Village-Storm-DeLaverie-e1v1mvk654ce9fb-e023-40df-a34e-db5f4b7a26f9Thu, 16 Feb 2023 05:00:14 GMT<p>This week on Car Confessions with Leesh, Alicia and Chris share the amazing story of Stormé DeLaverie! </p> <p>Stormé DeLarverie was  known as the butch lesbian whose altercation with police was rumored to have started the Stonewall riots. She was born to a White father and an African American mother in New Orleans, LA. She was also a performer who's career afforded her to travel internationally and, eventually landed in New York City. </p> <p><br /></p> <p><strong>Learn more about Stormé</strong></p> <ul> <li><a href="https://www.nps.gov/people/storme-delarverie.htm" rel="noopener noreferrer nofollow">https://www.nps.gov/people/storme-delarverie.htm</a></li> <li><a href="https://www.gq.com/story/storme-delarverie-suiting" rel="noopener noreferrer nofollow">https://www.gq.com/story/storme-delarverie-suiting</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:27:5241. Car Confessions with Leesh! The Guardian of the Village: Stormé DeLaverie!full    <![CDATA[40. Exposing Racism: Maegan's Vulnerability in Learning How Racial Identity Affects Everyone. ]]>Alicia and Maegan's friendship over the years has called for them to share many things with one another...racism is not an exception. 

    As a White woman that is married to a Black man and raising Black/Biracial children,  Maegan opens up about the struggles they face living in Indiana as a mixed race family. Maegan's ability to be vulnerable with her struggles, as it relates to racism is commendable and she stresses how she is doing the work to educate herself and other White people in the process. 

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/40--Exposing-Racism-Maegans-Vulnerability-in-Learning-How-Racial-Identity-Affects-Everyone-e1ush6ge752b820-85ee-40b4-84ac-90c195e76a2cMon, 13 Feb 2023 05:00:51 GMT<p>Alicia and Maegan's friendship over the years has called for them to share many things with one another...racism is not an exception. </p> <p>As a White woman that is married to a Black man and raising Black/Biracial children,  Maegan opens up about the struggles they face living in Indiana as a mixed race family. Maegan's ability to be vulnerable with her struggles, as it relates to racism is commendable and she stresses how she is doing the work to educate herself and other White people in the process. </p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow"><strong>Website</strong></a></li> <li><a href="https://www.youtube.com/@aliciachristian9226/videos" rel="noopener noreferrer nofollow"><strong>YouTube</strong></a></li> <li><a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow"><strong>Instagram</strong></a></li> <li><a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow"><strong>Facebook</strong></a></li> </ul> no01:25:1340. Exposing Racism: Maegan's Vulnerability in Learning How Racial Identity Affects Everyone. full    <![CDATA[176. The Power of Evolution and Embracing Change: Car Confessions with Leesh]]>Summary:

    In this week's Car Confessions, Leesh talks about her experience with alternate side parking in New York City and how she forgot to move her car. She also shares her journey of having a breast reduction and how it has changed her perspective on body image. Leesh reflects on the importance of being true to oneself and not conforming to societal norms. She discusses the concept of evolution and embracing change in order to live a fulfilling life. Leesh encourages listeners to step outside of their defined roles and explore their true essence.


    Keywords:

    alternate side parking, New York City, street cleaning, bra, body image, breast reduction, societal norms, evolution, change, true essence


    Takeaways:

    Don't forget to move your car for alternate side parking in New York City.

    Having a breast reduction can change one's perspective on body image.

    It's important to be true to oneself and not conform to societal norms.

    Embracing change and evolution can lead to a more fulfilling life.


    Sound Bites:

    "I am off for the summer."

    "Living la vida loca, going over here to TJ Maxx."

    "I am who I am and I should be enough."


    Chapters:

    00:00 Navigating Alternate Side Parking in New York City

    01:59 My Journey with a Breast Reduction

    05:03 Embracing Authenticity and Rejecting Societal Norms

    09:24 The Power of Evolution and Embracing Change


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/176--The-Power-of-Evolution-and-Embracing-Change-Car-Confessions-with-Leesh-e2lth8v1fe172e9-0631-49da-8c43-ae972863add8Thu, 11 Jul 2024 11:56:24 GMT<p><strong>Summary:</strong></p> <p>In this week's Car Confessions, Leesh talks about her experience with alternate side parking in New York City and how she forgot to move her car. She also shares her journey of having a breast reduction and how it has changed her perspective on body image. Leesh reflects on the importance of being true to oneself and not conforming to societal norms. She discusses the concept of evolution and embracing change in order to live a fulfilling life. Leesh encourages listeners to step outside of their defined roles and explore their true essence.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>alternate side parking, New York City, street cleaning, bra, body image, breast reduction, societal norms, evolution, change, true essence</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Don't forget to move your car for alternate side parking in New York City.</p> <p>Having a breast reduction can change one's perspective on body image.</p> <p>It's important to be true to oneself and not conform to societal norms.</p> <p>Embracing change and evolution can lead to a more fulfilling life.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I am off for the summer."</p> <p>"Living la vida loca, going over here to TJ Maxx."</p> <p>"I am who I am and I should be enough."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Navigating Alternate Side Parking in New York City</p> <p>01:59 My Journey with a Breast Reduction</p> <p>05:03 Embracing Authenticity and Rejecting Societal Norms</p> <p>09:24 The Power of Evolution and Embracing Change</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:18:52176. The Power of Evolution and Embracing Change: Car Confessions with Leeshfull    <![CDATA[168. Life Beyond Work: Rediscovering the Joy of Living: Car Confessions with Leesh,]]>Summary:

    Leesh discusses the exhaustion and urgency experienced in today's world, the importance of rest, and the resistance to grind culture. She shares her journey of unlearning the belief that grind culture is the only way to succeed and the impact of rest on energy levels and overall well-being.


    Keywords:

    exhaustion, urgency, rest, resistance, grind culture, energy levels, well-being


    Takeaways:

    The exhaustion and urgency experienced in today's world go beyond physical tiredness and have a deep impact on the soul.

    Rest is essential for maintaining proper energy levels and resisting the grind culture that defines success.

    Unlearning the belief that grind culture is the only way to succeed is a journey that requires radical faith and a shift in mindset.

    The impact of rest on overall well-being and the importance of finding new ways to resist the stressful, scarcity mentality around living and thriving.

    The realization that life is meant to be lived and enjoyed, and that work should not define one's identity.


    Sound Bites:

    "I can't believe it's June 5th already. And I feel like we have lived at least five years within this timeframe of 2024."

    "We've never left that state of emergency, right?"

    "I wanna live. I wanna enjoy this life. Whatever that looks like for me."


    Chapters:

    00:00 Navigating Exhaustion and Urgency in Today's World

    08:34 The Importance of Rest and Resistance to Grind Culture

    16:30 Unlearning the Belief in Grind Culture and Embracing Radical Faith


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!







    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/168--Life-Beyond-Work-Rediscovering-the-Joy-of-Living-Car-Confessions-with-Leesh-e2ki4rq32c28be0-12f9-42d6-8a55-bb2724c18336Thu, 06 Jun 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Leesh discusses the exhaustion and urgency experienced in today's world, the importance of rest, and the resistance to grind culture. She shares her journey of unlearning the belief that grind culture is the only way to succeed and the impact of rest on energy levels and overall well-being.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>exhaustion, urgency, rest, resistance, grind culture, energy levels, well-being</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The exhaustion and urgency experienced in today's world go beyond physical tiredness and have a deep impact on the soul.</p> <p>Rest is essential for maintaining proper energy levels and resisting the grind culture that defines success.</p> <p>Unlearning the belief that grind culture is the only way to succeed is a journey that requires radical faith and a shift in mindset.</p> <p>The impact of rest on overall well-being and the importance of finding new ways to resist the stressful, scarcity mentality around living and thriving.</p> <p>The realization that life is meant to be lived and enjoyed, and that work should not define one's identity.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I can't believe it's June 5th already. And I feel like we have lived at least five years within this timeframe of 2024."</p> <p>"We've never left that state of emergency, right?"</p> <p>"I wanna live. I wanna enjoy this life. Whatever that looks like for me."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Navigating Exhaustion and Urgency in Today's World</p> <p>08:34 The Importance of Rest and Resistance to Grind Culture</p> <p>16:30 Unlearning the Belief in Grind Culture and Embracing Radical Faith</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:22:30168. Life Beyond Work: Rediscovering the Joy of Living: Car Confessions with Leesh,full    <![CDATA[155.Car Confessions with Leesh: Wanting to Be a Light in Such a Dark World.]]>Join Leesh in "Car Confessions" as she grapples with the challenge of being a beacon of light in a world filled with darkness. In this introspective episode, Leesh shares candid reflections and heartfelt insights, offering guidance on how to navigate uncertainty and spread positivity amidst adversity.

    Tune in for an uplifting conversation that illuminates the path to being a source of hope and inspiration in a troubled world. 🌟🌍 #CarConfessions #ShiningThroughDarkness #BeTheLight


    Subscribe to The Eating Me Podcast on YouTube!!

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/155-Car-Confessions-with-Leesh-Wanting-to-Be-a-Light-in-Such-a-Dark-World-e2ihapoa54a1c2f-9246-487b-971b-eb46004dcbb3Thu, 18 Apr 2024 04:00:00 GMT<p>Join Leesh in "Car Confessions" as she grapples with the challenge of being a beacon of light in a world filled with darkness. In this introspective episode, Leesh shares candid reflections and heartfelt insights, offering guidance on how to navigate uncertainty and spread positivity amidst adversity. </p> <p>Tune in for an uplifting conversation that illuminates the path to being a source of hope and inspiration in a troubled world. 🌟🌍 #CarConfessions #ShiningThroughDarkness #BeTheLight</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠</a></li> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:22:31155.Car Confessions with Leesh: Wanting to Be a Light in Such a Dark World.full    <![CDATA[146. Black Liberation: Mastering Wealth and Health with Brandi Lynette]]>Join Alicia on a transformative journey as Brandi Lynette shares insights on "Discovering Liberation Through Wealth and Health." In this enlightening podcast, Brandi provides empowering guidance, practical strategies, and invaluable wisdom to help Black folks achieve freedom in both wealth and health domains.

    Whether you're striving for financial empowerment, seeking holistic well-being, or eager to explore liberation from a Black perspective, this episode offers tailored insights and inspiration.

    Subscribe now to embark on this empowering journey and unlock the keys to liberation with Brandi Lynette. 🌟💰🌿


    Stay connected with Brandi!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/146--Black-Liberation-Mastering-Wealth-and-Health-with-Brandi-Lynette-e2giscb2843aa2f-1413-4bc9-a69b-84d9133cb1e0Mon, 04 Mar 2024 05:00:00 GMT<p>Join Alicia on a transformative journey as Brandi Lynette shares insights on "Discovering Liberation Through Wealth and Health." In this enlightening podcast, Brandi provides empowering guidance, practical strategies, and invaluable wisdom to help Black folks achieve freedom in both wealth and health domains. </p> <p>Whether you're striving for financial empowerment, seeking holistic well-being, or eager to explore liberation from a Black perspective, this episode offers tailored insights and inspiration. </p> <p>Subscribe now to embark on this empowering journey and unlock the keys to liberation with Brandi Lynette. 🌟💰🌿</p> <p><br /></p> <p><strong>Stay connected with Brandi!</strong></p> <ul> <li><strong>Website has all links discussed in episode! </strong><a href="https://manifest-prosperity-lifestyle.ueniweb.com/founder/brandi-lynette" rel="noopener noreferrer nofollow" target="_blank">https://manifest-prosperity-lifestyle.ueniweb.com/founder/brandi-lynette</a><strong> </strong></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:52:57146. Black Liberation: Mastering Wealth and Health with Brandi Lynettefull    <![CDATA[115. Car Confessions with Leesh: Navigating Silence Amidst Life's Chaos and the World's Tragedies.]]>Join Leesh in a soulful journey on "Car Confessions" as she delves into the art of embracing silence into our lives, even in the midst of the chaos we're surrounded by and the heart-wrenching tragedies of the world. In this podcast, Leesh shares her insights, personal experiences, and practical strategies on finding moments of tranquility and mindfulness, offering solace and contemplation in the face of global challenges.

    Whether you seek solace, clarity, or a way to process the world's tragedies amidst life's pandemonium, this episode offers valuable guidance.

    Subscribe now to embark on a serene exploration of embracing silence in "Car Confessions with Leesh."


    Every Moment Is Sacred Podcast: Welcome Silence (Meditation Journey): https://podcasts.apple.com/us/podcast/83-welcome-silence-meditation-journey/id1653325273?i=1000633305981


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/115--Car-Confessions-with-Leesh-Navigating-Silence-Amidst-Lifes-Chaos-and-the-Worlds-Tragedies-e2bc6v8690018f5-875c-46f9-a098-ebb77a6a521aThu, 02 Nov 2023 04:00:00 GMT<p>Join Leesh in a soulful journey on "Car Confessions" as she delves into the art of embracing silence into our lives, even in the midst of the chaos we're surrounded by and the heart-wrenching tragedies of the world. In this podcast, Leesh shares her insights, personal experiences, and practical strategies on finding moments of tranquility and mindfulness, offering solace and contemplation in the face of global challenges. </p> <p>Whether you seek solace, clarity, or a way to process the world's tragedies amidst life's pandemonium, this episode offers valuable guidance. </p> <p>Subscribe now to embark on a serene exploration of embracing silence in "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Every Moment Is Sacred Podcast: Welcome Silence (Meditation Journey): </strong><a href="https://podcasts.apple.com/us/podcast/83-welcome-silence-meditation-journey/id1653325273?i=1000633305981" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/83-welcome-silence-meditation-journey/id1653325273?i=1000633305981</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:16:56115. Car Confessions with Leesh: Navigating Silence Amidst Life's Chaos and the World's Tragedies.full    <![CDATA[105. Party Time! The Eating Me Podcast Turns One!]]>Join Alicia in the festivities as she celebrates a significant milestone - the one-year anniversary of The Eating Me Podcast! In this special episode, Alicia looks back on a year of insightful conversations, personal growth, and cherished moments.

    Whether you've been with Alicia from the beginning or are just tuning in, this episode is a reflection of the shared journey.

    Subscribe now to join the celebration and explore a year of stories, wisdom, and genuine connection with The Eating Me Podcast.


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/105--Party-Time--The-Eating-Me-Podcast-Turns-One-e29itm985ed3af2-5913-4781-9b1a-c4ab3d8783adMon, 25 Sep 2023 04:00:20 GMT<p>Join Alicia in the festivities as she celebrates a significant milestone - the one-year anniversary of The Eating Me Podcast! In this special episode, Alicia looks back on a year of insightful conversations, personal growth, and cherished moments. </p> <p>Whether you've been with Alicia from the beginning or are just tuning in, this episode is a reflection of the shared journey. </p> <p>Subscribe now to join the celebration and explore a year of stories, wisdom, and genuine connection with The Eating Me Podcast.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:15:05105. Party Time! The Eating Me Podcast Turns One!full    <![CDATA[138. The Art of Living Free: A Liberating Conversation with Kat Max!]]>Alicia is thrilled to have Kat Max back on the podcast!! In this episode, Kat unveils "The Art of Living Free" and how it can be a reality for everyone! Dive into a conversation that transcends boundaries, exploring freedom, self-expression, and purpose.

    Whether you're craving authenticity, in need of a motivational boost, or ready to break free from limitations, this episode delivers a punchy dose of inspiration.

    Subscribe now to join Alicia as Kat Max offers this liberating discussion and unlocks the key to a life of authenticity and freedom. 🌈✨


    Stay connected with Kat!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/138--The-Art-of-Living-Free-A-Liberating-Conversation-with-Kat-Max-e2f0v4rc996ad8d-723a-498e-9832-ef88334cf2e5Mon, 29 Jan 2024 05:00:00 GMT<p>Alicia is thrilled to have Kat Max back on the podcast!! In this episode, Kat unveils "The Art of Living Free" and how it can be a reality for everyone! Dive into a conversation that transcends boundaries, exploring freedom, self-expression, and purpose. </p> <p>Whether you're craving authenticity, in need of a motivational boost, or ready to break free from limitations, this episode delivers a punchy dose of inspiration. </p> <p>Subscribe now to join Alicia as Kat Max offers this liberating discussion and unlocks the key to a life of authenticity and freedom. 🌈✨</p> <p><br /></p> <p><strong>Stay connected with Kat!</strong></p> <ul> <li>Instagram: <a href="https://www.didyoubringthehummus.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.instagram.com/katmaxisfree?igsh=OGQ5ZDc2ODk2ZA%3D%3D&amp;utm_source=qr" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.instagram.com/katmaxisfree?igsh=OGQ5ZDc2ODk2ZA%3D%3D&amp;utm_source=qr" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/katmaxisfree?igsh=OGQ5ZDc2ODk2ZA%3D%3D&amp;utm_source=qr</a></li> <li>Etsy: <a href="https://www.etsy.com/shop/FatMystic" rel="noopener noreferrer nofollow" target="_blank">https://www.etsy.com/shop/FatMystic</a></li> <li>TikTok: <a href="https://www.tiktok.com/@katmaxisfree?_t=8jHm5JJ6opi&amp;_r=1" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@katmaxisfree?_t=8jHm5JJ6opi&amp;_r=1</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes01:03:28138. The Art of Living Free: A Liberating Conversation with Kat Max!full    <![CDATA[114. Car Confessions with Leesh: NYC Dreams, Life's Puzzles, and Artistic Thrills.]]>Join Leesh for an unapologetic and vibrant episode of "Car Confessions" as she candidly explores the electrifying joys of living in New York City, the ceaseless conundrums of life, and the exhilaration of creative pursuits. In this podcast, Leesh takes you on a rollercoaster ride through the intricate maze of city living, the exhaustion it can bring, and the infectious excitement of artistic endeavors.

    Whether you're a city dweller or a dreamer from afar, this episode is a no-holds-barred conversation about the magnetic pull of NYC, the challenges of existence, and the sheer elation of diving into artistic passions, even when you're utterly beat.

    Subscribe now to share in Leesh's unfiltered discussion about life's puzzles, the vibrant spirit of New York City, and the unwavering determination to thrive in "Car Confessions with Leesh."


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/114--Car-Confessions-with-Leesh-NYC-Dreams--Lifes-Puzzles--and-Artistic-Thrills-e2b2lfod7f9149b-7397-4593-af04-4414949b66d7Thu, 26 Oct 2023 04:00:00 GMT<p>Join Leesh for an unapologetic and vibrant episode of "Car Confessions" as she candidly explores the electrifying joys of living in New York City, the ceaseless conundrums of life, and the exhilaration of creative pursuits. In this podcast, Leesh takes you on a rollercoaster ride through the intricate maze of city living, the exhaustion it can bring, and the infectious excitement of artistic endeavors. </p> <p>Whether you're a city dweller or a dreamer from afar, this episode is a no-holds-barred conversation about the magnetic pull of NYC, the challenges of existence, and the sheer elation of diving into artistic passions, even when you're utterly beat. </p> <p>Subscribe now to share in Leesh's unfiltered discussion about life's puzzles, the vibrant spirit of New York City, and the unwavering determination to thrive in "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:20:35114. Car Confessions with Leesh: NYC Dreams, Life's Puzzles, and Artistic Thrills.full    <![CDATA[107. Empowering Self-Worth: Navigating Food Insecurity with Rain Elizabeth Stickney]]>Join Alicia and her guest ,Rain Elizabeth Stickney, as Rain shares her story about understanding self-worth after overcoming food insecurity. In this inspiring podcast, Rain shares her insights and personal experiences that offer you, the listener, value and resilience.

    Whether you've faced food insecurity or are on a quest for self-empowerment, this podcast offers valuable guidance.

    Subscribe now to embark on a transformative voyage towards self-worth and strength.


    Feeding America: https://www.feedingamerica.org/hunger-in-america/food-insecurity


    Stay connected with Rain!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/107--Empowering-Self-Worth-Navigating-Food-Insecurity-with-Rain-Elizabeth-Stickney-e2a03mg02920428-4ca3-4b1d-b577-4de9aa24aa4fMon, 02 Oct 2023 04:00:39 GMT<p>Join Alicia and her guest ,Rain Elizabeth Stickney, as Rain shares her story about understanding self-worth after overcoming food insecurity. In this inspiring podcast, Rain shares her insights and personal experiences that offer you, the listener, value and resilience. </p> <p>Whether you've faced food insecurity or are on a quest for self-empowerment, this podcast offers valuable guidance. </p> <p>Subscribe now to embark on a transformative voyage towards self-worth and strength.</p> <p><br /></p> <p><strong>Feeding America: </strong><a href="https://www.feedingamerica.org/hunger-in-america/food-insecurity" rel="noopener noreferrer nofollow" target="_blank">https://www.feedingamerica.org/hunger-in-america/food-insecurity</a></p> <p><br /></p> <p><strong>Stay connected with Rain!</strong></p> <ul> <li>Website: <a href="https://rainelizabeth.org/" rel="noopener noreferrer nofollow" target="_blank">https://rainelizabeth.org/</a></li> <li>Every Moment Is Sacred Podcast: <a href="https://rainelizabeth.org/podcast/" rel="noopener noreferrer nofollow" target="_blank">https://rainelizabeth.org/podcast/</a></li> <li>Email: <a href="healing@rainelizabeth.org" rel="noopener noreferrer nofollow" target="_blank">healing@rainelizabeth.org</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:58:37107. Empowering Self-Worth: Navigating Food Insecurity with Rain Elizabeth Stickneyfull    <![CDATA[98. Car Confessions with Leesh: Seizing Life's Precious Moments]]>Uncover the power of presence with Leesh on "Car Confessions" as she explores the theme of not taking life for granted. In this podcast, Leesh shares personal tales, impactful insights, and raw truths that illuminate the art of cherishing every second. Discover how to infuse gratitude into your days, embrace the now, and live life to the fullest. Whether you seek motivation or a shift in perspective, this podcast is your wake-up call.

    Subscribe today to embark on a journey of living intentionally with "Car Confessions with Leesh."


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/98--Car-Confessions-with-Leesh-Seizing-Lifes-Precious-Moments-e28nvikb9b4285a-6753-4ce1-88e8-893e1c21c4fbThu, 31 Aug 2023 04:00:45 GMT<p>Uncover the power of presence with Leesh on "Car Confessions" as she explores the theme of not taking life for granted. In this podcast, Leesh shares personal tales, impactful insights, and raw truths that illuminate the art of cherishing every second. Discover how to infuse gratitude into your days, embrace the now, and live life to the fullest. Whether you seek motivation or a shift in perspective, this podcast is your wake-up call. </p> <p>Subscribe today to embark on a journey of living intentionally with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:23:1198. Car Confessions with Leesh: Seizing Life's Precious Momentsfull    <![CDATA[67. Car Confessions with Leesh! Surrender, Release, and Go with the Flow!]]>This week on Car Confessions with Leesh, Alicia shares how her morning meditation enlightened her to surrender, release, and go with the flow of life!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/67--Car-Confessions-with-Leesh--Surrender--Release--and-Go-with-the-Flow-e2476b042fb6503-707b-4da0-b7ba-96def3336395Thu, 18 May 2023 04:00:35 GMT<p>This week on Car Confessions with Leesh, Alicia shares how her morning meditation enlightened her to surrender, release, and go with the flow of life!</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠</a></li> </ul> yes00:14:2167. Car Confessions with Leesh! Surrender, Release, and Go with the Flow!full    <![CDATA[60. Binge Eating & How It Relates to Sexual Abuse with Kat Pratt]]>Alicia had the honor of speaking with Kat Pratt who experienced sexual abuse and used food to suppress the trauma in her life. Thank you, Kat, for sharing your story and for how you are showing up to heal women that are dealing with their relationships with food.


    Kat is a holistic coach who works with women to help them heal their relationship with food. She spent decades struggling with restricting and binging. She is certified in many holistic techniques including EFT, Reiki, Bach Flower Remedies, and STT. Kat came to realize that once the underlying issues were dealt with

    it was possible to build a healthy relationship with food.

    She created her End Your Toxic Relationship with Food course to teach women techniques that focus on identifying and healing the root causes of food cravings, emotional eating, and binge eating. She provides one on one private coaching, her group End Your Toxic Relationship with Food course, and on the first and third Wednesday of every month, she hosts an open free group call that focuses on wellness and healing.


    Where to find Kat:

    Website: https://www.katpratt.com/

    Facebook: https://www.facebook.com/kat.pratt.coaching/


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/60--Binge-Eating--How-It-Relates-to-Sexual-Abuse-with-Kat-Pratt-e22t07q1a63127b-5b6e-40ab-95f3-f837a2d40b68Mon, 24 Apr 2023 04:00:38 GMT<p>Alicia had the honor of speaking with Kat Pratt who experienced sexual abuse and used food to suppress the trauma in her life. Thank you, Kat, for sharing your story and for how you are showing up to heal women that are dealing with their relationships with food.</p> <p><br /></p> <p>Kat is a holistic coach who works with women to help them heal their relationship with food. She spent decades struggling with restricting and binging. She is certified in many holistic techniques including EFT, Reiki, Bach Flower Remedies, and STT. Kat came to realize that once the underlying issues were dealt with</p> <p>it was possible to build a healthy relationship with food.</p> <p>She created her End Your Toxic Relationship with Food course to teach women techniques that focus on identifying and healing the root causes of food cravings, emotional eating, and binge eating. She provides one on one private coaching, her group End Your Toxic Relationship with Food course, and on the first and third Wednesday of every month, she hosts an open free group call that focuses on wellness and healing.</p> <p><br /></p> <p><strong>Where to find Kat:</strong></p> <p>Website: <a href="https://www.katpratt.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.katpratt.com/</a></p> <p>Facebook: <a href="https://www.facebook.com/kat.pratt.coaching/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/kat.pratt.coaching/</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠https://www.facebook.com/Divaleesh⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> yes00:55:2860. Binge Eating & How It Relates to Sexual Abuse with Kat Prattfull    <![CDATA[69. Car Confessions with Leesh! Cutting Off Family Members.]]>This week on Car Confessions with Leesh, Alicia processes what she has learned so far from reading the audiobook Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab.


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/69--Car-Confessions-with-Leesh--Cutting-Off-Family-Members-e24kt114613fcd7-5a88-4684-a11d-90b040a4814dThu, 25 May 2023 04:00:24 GMT<p>This week on Car Confessions with Leesh, Alicia processes what she has learned so far from reading the audiobook <em>Drama Free: A Guide to Managing Unhealthy Family Relationships</em> by Nedra Glover Tawwab.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> <p><br /></p> no00:28:0069. Car Confessions with Leesh! Cutting Off Family Members.full    <![CDATA[90. Car Confessions with Leesh! Unleashing Intimacy - Farting & Pooping with Your Partner!]]>Join Leesh on "Car Confessions" as she fearlessly explores an intimate topic we've all wondered about: farting and pooping in front of our partners. In this unfiltered episode, Leesh, along with her wife, Chris, share their insights on embracing vulnerability and breaking down barriers in relationships. Discover the humor, challenges, and growth that come from opening up about bodily functions with the one you love. If you're curious about navigating this often-taboo subject, this podcast is for you. Subscribe now for candid conversations and relationship wisdom that'll have you laughing and loving more freely.


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/90--Car-Confessions-with-Leesh--Unleashing-Intimacy---Farting--Pooping-with-Your-Partner-e27m9lre45f4366-20d1-473b-9dca-b400aeb9cba5Thu, 03 Aug 2023 04:00:27 GMT<p>Join Leesh on "Car Confessions" as she fearlessly explores an intimate topic we've all wondered about: farting and pooping in front of our partners. In this unfiltered episode, Leesh, along with her wife, Chris, share their insights on embracing vulnerability and breaking down barriers in relationships. Discover the humor, challenges, and growth that come from opening up about bodily functions with the one you love. If you're curious about navigating this often-taboo subject, this podcast is for you. Subscribe now for candid conversations and relationship wisdom that'll have you laughing and loving more freely.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠https://www.aliciachristian.com/⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:23:4690. Car Confessions with Leesh! Unleashing Intimacy - Farting & Pooping with Your Partner!full    <![CDATA[76. Being Non-binary Regardless of the Binary with Flame.]]>Alicia had an amazing conversation with an amazing human named Flame. Flame was so gracious in telling their story and shared how their story has allowed them to become an activist, peer educator, drag queen, and supporter of the LGBTQ+ community.


    Where to find Flame!⁠

    Additional Resources:


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/76--Being-Non-binary-Regardless-of-the-Binary-with-Flame-e25nneq3b2e194c-ee97-4dc2-86e1-ff92d90c1bdaMon, 19 Jun 2023 04:00:16 GMT<p>Alicia had an amazing conversation with an amazing human named Flame. Flame was so gracious in telling their story and shared how their story has allowed them to become an activist, peer educator, drag queen, and supporter of the LGBTQ+ community. </p> <p><br /></p> <p><strong>Where to find Flame!</strong><a href="www.mlccoaching.com" rel="noopener noreferrer nofollow">⁠</a></p> <ul> <li>Instagram: <a href="https://www.instagram.com/moradian.afsaneh/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.instagram.com/flamehairnyc/?fbclid=IwAR2RV_UtKhHBe1Qe8sk_q-ByS6UCo-NI41ci5Om6CY-4o0m-pUC5knOUYU8" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/flamehairnyc/?fbclid=IwAR2RV_UtKhHBe1Qe8sk_q-ByS6UCo-NI41ci5Om6CY-4o0m-pUC5knOUYU8</a></li> <p><br /></p> </ul> <p><strong>Additional Resources:</strong></p> <ul> <li>The Loft LGBT Community Center: <a href="https://www.facebook.com/TheLOFTLGBTCenter?mibextid=ZbWKwL" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/TheLOFTLGBTCenter?mibextid=ZbWKwL</a></li> <li>Colectivo Intercultural TRANSgrediendo: <a href="https://www.facebook.com/CITGny" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/CITGny</a></li> <li>Drag Story Hour NYC: <a href="https://www.instagram.com/dragstoryhournyc/?fbclid=IwAR2eOu0tLrPW_X8kpMj8Klkyj3rkxVNpA2lvAqmFuFx1LzKEEYTNGkrC6hg" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/dragstoryhournyc/?fbclid=IwAR2eOu0tLrPW_X8kpMj8Klkyj3rkxVNpA2lvAqmFuFx1LzKEEYTNGkrC6hg</a></li> <li>Love Wins Food Pantry: <a href="https://www.instagram.com/lovewinsfoodpantry/?fbclid=IwAR3OXCh94AL2mP_jEm1afq4KAxyX7EQHeqXeE63sGJMdBah-c_V4Y8xUfZs" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/lovewinsfoodpantry/?fbclid=IwAR3OXCh94AL2mP_jEm1afq4KAxyX7EQHeqXeE63sGJMdBah-c_V4Y8xUfZs</a></li> <li>Free Clothing Queens: <a href="https://www.facebook.com/profile.php?id=100067663540320" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/profile.php?id=100067663540320</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> no00:44:4276. Being Non-binary Regardless of the Binary with Flame.full    <![CDATA[109. Exploring Indigenous Peoples Day: Discovering Culture and Heritage]]>Embark on a journey of discovery as Alicia delves into the significance of Indigenous Peoples Day, a day dedicated to celebrating the rich culture and heritage of indigenous communities worldwide. In this enlightening podcast, Alicia explores the history, traditions, and the importance of recognizing indigenous voices.

    Whether you're seeking to expand your knowledge or deepen your appreciation for cultural diversity, this episode offers valuable insights.

    Subscribe now to learn more about Indigenous Peoples Day and join the conversation on this vital celebration of culture and heritage.


    PBS Article: https://www.pbs.org/newshour/nation/5-things-to-know-about-indigenous-peoples-day#:~:text=Indigenous%20Peoples%20Day%20is%20meant,and%20resistance%2C%E2%80%9D%20he%20said.

    Kuper Island: https://www.cbc.ca/listen/cbc-podcasts/1062-kuper-island

    Indigenous People's Day Resource: https://www.brooklinema.gov/DocumentCenter/View/20452/Indigenous-Peoples-Day-resources

    Smithsonian Article: https://www.smithsonianmag.com/blogs/national-museum-american-indian/2020/10/12/indigenous-peoples-day-updated2020/


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/109--Exploring-Indigenous-Peoples-Day-Discovering-Culture-and-Heritage-e2aacrm75806683-c1d4-4631-a200-26a83bb8b6e6Mon, 09 Oct 2023 04:00:53 GMT<p>Embark on a journey of discovery as Alicia delves into the significance of Indigenous Peoples Day, a day dedicated to celebrating the rich culture and heritage of indigenous communities worldwide. In this enlightening podcast, Alicia explores the history, traditions, and the importance of recognizing indigenous voices. </p> <p>Whether you're seeking to expand your knowledge or deepen your appreciation for cultural diversity, this episode offers valuable insights. </p> <p>Subscribe now to learn more about Indigenous Peoples Day and join the conversation on this vital celebration of culture and heritage.</p> <p><br /></p> <p>PBS Article: <a href="https://www.pbs.org/newshour/nation/5-things-to-know-about-indigenous-peoples-day#:~:text=Indigenous%20Peoples%20Day%20is%20meant,and%20resistance%2C%E2%80%9D%20he%20said." rel="noopener noreferrer nofollow" target="_blank">https://www.pbs.org/newshour/nation/5-things-to-know-about-indigenous-peoples-day#:~:text=Indigenous%20Peoples%20Day%20is%20meant,and%20resistance%2C%E2%80%9D%20he%20said.</a></p> <p>Kuper Island: <a href="https://www.cbc.ca/listen/cbc-podcasts/1062-kuper-island" rel="noopener noreferrer nofollow" target="_blank">https://www.cbc.ca/listen/cbc-podcasts/1062-kuper-island</a></p> <p>Indigenous People's Day Resource: <a href="https://www.brooklinema.gov/DocumentCenter/View/20452/Indigenous-Peoples-Day-resources" rel="noopener noreferrer nofollow" target="_blank">https://www.brooklinema.gov/DocumentCenter/View/20452/Indigenous-Peoples-Day-resources</a></p> <p>Smithsonian Article: <a href="https://www.smithsonianmag.com/blogs/national-museum-american-indian/2020/10/12/indigenous-peoples-day-updated2020/" rel="noopener noreferrer nofollow" target="_blank">https://www.smithsonianmag.com/blogs/national-museum-american-indian/2020/10/12/indigenous-peoples-day-updated2020/</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:30:32109. Exploring Indigenous Peoples Day: Discovering Culture and Heritagefull    <![CDATA[68. Learning to Accept and Love Yourself In a Marriage with Shiloh Minor!]]>Alicia had such an amazing time talking to Shiloh about how we as women should love and work on ourselves to enhance the current relationships that we are in! Shiloh also shares her struggles and triumphs with eating. She has learned to love herself and be proud of the skin she is in!


    Shiloh Minor is a well-loved wife and Mom of 2 wild boys. She helps high-achieving women create extraordinary marriages without couples therapy, nagging or hard work. She is passionate about guiding good women break generational cycles of being emotionally neglected, taken for granted, and feeling alone while taking care of everyone and everything else. 

    She is honored to help smart, determined women get the love, support, and affection that they truly need.


    Where to find Shiloh!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/68--Learning-to-Accept-and-Love-Yourself-In-a-Marriage-with-Shiloh-Minor-e24borbf091b009-e5ab-4598-8101-0d4c5f9912c5Mon, 22 May 2023 04:00:51 GMT<p>Alicia had such an amazing time talking to Shiloh about how we as women should love and work on ourselves to enhance the current relationships that we are in! Shiloh also shares her struggles and triumphs with eating. She has learned to love herself and be proud of the skin she is in! </p> <p><br /></p> <p>Shiloh Minor is a well-loved wife and Mom of 2 wild boys. She helps high-achieving women create extraordinary marriages without couples therapy, nagging or hard work. She is passionate about guiding good women break generational cycles of being emotionally neglected, taken for granted, and feeling alone while taking care of everyone and everything else. </p> <p>She is honored to help smart, determined women get the love, support, and affection that they truly need. </p> <p><br /></p> <p><strong>Where to find Shiloh!</strong></p> <ul> <li>Website: <a href="https://www.shilohminor.com/lovedforlife" rel="noopener noreferrer nofollow" target="_blank">https://www.shilohminor.com/lovedforlife</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Shiloh.LoveYourMarriage/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/Shiloh.LoveYourMarriage/</a></li> <li>Instagram: <a href="https://www.instagram.com/shilohthelovecoach/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/shilohthelovecoach/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠</a></li> </ul> <p><br /></p> no00:45:4768. Learning to Accept and Love Yourself In a Marriage with Shiloh Minor!full    <![CDATA[54. Learning About Somatic Therapy with Michelle Lall!]]>Alicia had the pleasure to have Michelle Lall back on the podcast! Michelle discusses how somatic meditation can get to the root of a person's emotional eating issues and promote awareness and healing from past trauma in their lives.

    Michelle Lall is a Toronto-based Certified Holistic Nutritionist, a Trauma-informed Transformational Coach, and the Founder of The Emotional Eating Evolution Program. She works with women who are experiencing emotional eating and body issues. Michelle founded LALL Nutrition as a way to support women to reclaim their relationship with themselves, their bodies, and health in a holistic way.

    Michelle helps her clients to get to the root cause of their emotional issues so that they can have a healthy and happy relationship with food and their body that actually creates results with their health goals.

    After years of dealing with emotional eating, Michelle created a 3-phase method to resolve emotional eating so individuals can feel free, confident and at ease in their body and around food in a sustainable way.


    Where to find Michelle!

    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/54--Learning-About-Somatic-Therapy-with-Michelle-Lall-e21ga69d9cdc6bb-7458-450a-897c-871118e55938Mon, 03 Apr 2023 04:00:34 GMT<p>Alicia had the pleasure to have Michelle Lall back on the podcast! Michelle discusses how somatic meditation can get to the root of a person's emotional eating issues and promote awareness and healing from past trauma in their lives. </p> <p>Michelle Lall is a Toronto-based Certified Holistic Nutritionist, a Trauma-informed Transformational Coach, and the Founder of The Emotional Eating Evolution Program. She works with women who are experiencing emotional eating and body issues. Michelle founded LALL Nutrition as a way to support women to reclaim their relationship with themselves, their bodies, and health in a holistic way.</p> <p>Michelle helps her clients to get to the root cause of their emotional issues so that they can have a healthy and happy relationship with food and their body that actually creates results with their health goals.</p> <p>After years of dealing with emotional eating, Michelle created a 3-phase method to resolve emotional eating so individuals can feel free, confident and at ease in their body and around food in a sustainable way.</p> <p><br /></p> <p><strong>Where to find Michelle!</strong></p> <ul> <li>Website: <a href="https://lallnutrition.com/emotional-eating-evolution-program/" rel="noopener noreferrer nofollow">⁠https://lallnutrition.com/emotional-eating-evolution-program/⁠</a></li> <li>⁠Facebook⁠: <a href="https://www.facebook.com/LALLnutrition/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/LALLnutrition/</a></li> <li>⁠Instagram⁠: <a href="https://www.instagram.com/lallnutrition/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/lallnutrition/</a></li> <p><br /></p> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠https://www.facebook.com/Divaleesh⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> <p><br /></p> no01:06:1354. Learning About Somatic Therapy with Michelle Lall!full    <![CDATA[141. Liberation Unleashed: Entrepreneurship's Empowering Journey with Asher Wright]]>Join this dynamic conversation of "Liberation Unleashed" as Asher Wright shares his transformative journey in entrepreneurship. In this invigorating podcast, Alicia and Asher explore how entrepreneurship becomes a catalyst for liberation, offering insights, strategies, and the raw truths of Asher's entrepreneurial path.

    Whether you're itching to start your own venture, seeking empowerment, or hungry for real stories of liberation through business, this episode delivers a punchy dose of motivation and actionable advice.

    Subscribe now to embark on this electrifying journey and unlock the power of entrepreneurship with Asher Wright! 🚀💥💼


    Stay connected with Asher!


    Stay in contact with Alicia!



    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/141--Liberation-Unleashed-Entrepreneurships-Empowering-Journey-with-Asher-Wright-e2fj9f09e68b039-e1ac-41ae-a0aa-16336c9c4fc3Mon, 12 Feb 2024 05:00:00 GMT<p>Join this dynamic conversation of "Liberation Unleashed" as Asher Wright shares his transformative journey in entrepreneurship. In this invigorating podcast, Alicia and Asher explore how entrepreneurship becomes a catalyst for liberation, offering insights, strategies, and the raw truths of Asher's entrepreneurial path. </p> <p>Whether you're itching to start your own venture, seeking empowerment, or hungry for real stories of liberation through business, this episode delivers a punchy dose of motivation and actionable advice. </p> <p>Subscribe now to embark on this electrifying journey and unlock the power of entrepreneurship with Asher Wright! 🚀💥💼</p> <p><br /></p> <p><strong>Stay connected with Asher!</strong></p> <ul> <li><p><em> </em><strong>Facebook -</strong></p> <p><a href="https://m.facebook.com/LIFECHANGINGWISDOMCOACH/" rel="noopener noreferrer nofollow" target="_blank">https://m.facebook.com/LIFECHANGINGWISDOMCOACH/</a></p> </li> <li><p><strong>Instagram</strong><em> - </em><a href="https://www.instagram.com/lifechangingwisdomcoach/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/lifechangingwisdomcoach/</a></p> </li> <li><p><strong>Demi Devine Book: </strong><a href="https://www.demidivine.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.demidivine.com/</a><a href="https://www.tiktok.com/@christinajones538?lang=en" rel="noopener noreferrer nofollow"><em> </em></a></p> </li> <li><strong>Website: </strong><a href="https://www.lifechangingwisdom.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.lifechangingwisdom.com/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> yes00:54:36141. Liberation Unleashed: Entrepreneurship's Empowering Journey with Asher Wrightfull    <![CDATA[77. Raising 2 Transgender Daughters with Josephine Hughes]]>Alicia was blessed to speak with Josephine Hughes about being a mother to two transgender daughters. Josephine always considered herself a mother of 3 boys, but she soon discovered two of her children were trans and identified as girls/women.

    Josephine is a BACP Accredited Counsellor and a business mentor who helps other counselors to market their practice. Her career has centered around helping parents cope with change and supporting people in difficult circumstances such as baby loss, infertility, and domestic abuse.

    Since two of Josephine’s children came out as transgender in 2015, Josephine has been learning first-hand what it is like to face an unexpected change in family circumstances. She supports other parents of transgender young people with her podcast, Gloriously Unready.


    Where to find Josephine!⁠⁠⁠


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/77--Raising-2-Transgender-Daughters-with-Josephine-Hughes-e26143h2986e7ff-bdfa-4371-ad64-44779fba46b2Thu, 22 Jun 2023 04:00:44 GMT<p>Alicia was blessed to speak with Josephine Hughes about being a mother to two transgender daughters. Josephine always considered herself a mother of 3 boys, but she soon discovered two of her children were trans and identified as girls/women.</p> <p>Josephine is a BACP Accredited Counsellor and a business mentor who helps other counselors to market their practice. Her career has centered around helping parents cope with change and supporting people in difficult circumstances such as baby loss, infertility, and domestic abuse.</p> <p>Since two of Josephine’s children came out as transgender in 2015, Josephine has been learning first-hand what it is like to face an unexpected change in family circumstances. She supports other parents of transgender young people with her podcast, Gloriously Unready.</p> <p><br /></p> <p><strong>Where to find Josephine!</strong><a href="www.mlccoaching.com" rel="noopener noreferrer nofollow">⁠⁠⁠</a></p> <ul> <li>Website: <a href="https://gloriouslyunready.com" rel="noopener noreferrer nofollow" target="_blank">https://gloriouslyunready.com</a></li> <li>Facebook: <a href="https://facebook.com/thejosephinehughes" rel="noopener noreferrer nofollow" target="_blank">https://facebook.com/thejosephinehughes</a></li> <li>LinkedIn: <a href="https://linkedin.com/in/josephine-hughes" rel="noopener noreferrer nofollow" target="_blank">https://linkedin.com/in/josephine-hughes</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thejosephinehughes" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@thejosephinehughes</a></li> <li>Podcast: <a href="https://gloriouslyunready.com/podcast/" rel="noopener noreferrer nofollow" target="_blank">https://gloriouslyunready.com/podcast/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> no00:55:1977. Raising 2 Transgender Daughters with Josephine Hughesfull    <![CDATA[80. All Things Queer with Jayden Aubryn]]>Alicia finished Pride month with the amazing Jayden Aubryn. Jayden educated Alicia on so many topics, such as pronouns, polyamory, kink, and ethically non monogamous to name a few!


    Jayden Aubryn (they/them) is a Black, queer, non-binary psychotherapist and racial equity consultant. As the founder of TISE Consulting and Therapy, Jayden integrates their training as a psychotherapist and their lived experiences to provide trauma-informed services to their mental health and racial equity clients. They hold a Bachelors in Psychology, a Master's in Social Work, and maintain certifications in Dialectical Behavior Therapy, School Social Work, and Mental Health Integrative Medical Providing. Jayden believes in holistic healing, using effective communication, art, music, somatic movement, and other non-pharmaceutical interventions to help their clients reach their goals.


    Where to find Jayden!⁠⁠⁠⁠⁠


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/80--All-Things-Queer-with-Jayden-Aubryn-e269cs5d0f91785-3cf5-4cc7-9471-ee4ec7003ba2Wed, 09 Aug 2023 18:35:01 GMT<p>Alicia finished Pride month with the amazing Jayden Aubryn. Jayden educated Alicia on so many topics, such as pronouns, polyamory, kink, and ethically non monogamous to name a few!</p> <p><br /></p> <p>Jayden Aubryn (they/them) is a Black, queer, non-binary psychotherapist and racial equity consultant. As the founder of TISE Consulting and Therapy, Jayden integrates their training as a psychotherapist and their lived experiences to provide trauma-informed services to their mental health and racial equity clients. They hold a Bachelors in Psychology, a Master's in Social Work, and maintain certifications in Dialectical Behavior Therapy, School Social Work, and Mental Health Integrative Medical Providing. Jayden believes in holistic healing, using effective communication, art, music, somatic movement, and other non-pharmaceutical interventions to help their clients reach their goals. </p> <p><br /></p> <p><strong>Where to find Jayden!</strong><a href="www.mlccoaching.com" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠</a></p> <ul> <li>Website: <a href="https://gloriouslyunready.com" rel="noopener noreferrer nofollow">⁠</a><a href=" ⁠www.tiseconsultingandtherapy.com" rel="noopener noreferrer nofollow" target="_blank"> ⁠www.tiseconsultingandtherapy.com</a></li> <li>Instagram: <a href="https://www.instagram.com/tiseconsultingandtherapy/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/tiseconsultingandtherapy/</a></li> <li>Facebook: <a href="https://www.facebook.com/profile.php?id=100070723514646" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/profile.php?id=100070723514646</a></li> </ul> <ul> <li>TikTok: <a href="https://www.tiktok.com/@tiseconsultingandtherapy" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.tiktok.com/@tiseconsultingandtherapy" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@tiseconsultingandtherapy</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:48:4380. All Things Queer with Jayden Aubrynfull    <![CDATA[39. Car Confession with Leesh! My Take on Baptisttown...]]>This week on Car Confessions with Leesh, Alicia shares some history about a historical area in her hometown, Evansville, IN, called Baptisttown! 

    For more information on Baptisttown, please click the links below!

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/39--Car-Confession-with-Leesh--My-Take-on-Baptisttown-e1um8c353cd93a7-f9b0-470a-a8c2-002baf771f9bThu, 09 Feb 2023 05:00:08 GMT<p>This week on Car Confessions with Leesh, Alicia shares some history about a historical area in her hometown, Evansville, IN, called Baptisttown! </p> <p>For more information on Baptisttown, please click the links below!</p> <ul> <li><a href="https://amusingartifacts.org/2022/01/31/a-baptisttown-requiem-part-1/" rel="noopener noreferrer nofollow">“A Baptisttown Requiem”: Part 1</a></li> <li><a href="https://amusingartifacts.org/2022/02/16/a-baptisttown-requiem-part-2/" rel="noopener noreferrer nofollow">“A Baptisttown Requiem”: Part 2</a></li> <li><a href="https://www.indianalandmarks.org/2017/07/baptisttown-evansville-tour/" rel="noopener noreferrer nofollow">Revival Rooted in History</a></li> <li><a href="https://www.evansvillegov.org/egov/documents/1600358619_81965.pdf" rel="noopener noreferrer nofollow">Baptisttown Walking Tour</a></li> <li><a href="https://www.evansvilleliving.com/the-death-of-the-baptisttown-boss/" rel="noopener noreferrer nofollow">The Death of the Baptisttown Boss</a></li> </ul> <p>Stay in contact with Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:36:0439. Car Confession with Leesh! My Take on Baptisttown...full    <![CDATA[71. Car Confessions with Leesh! Happy Pride, Y'all!]]>This week on Car Confessions with Leesh, Alicia shares her thoughts and feelings about the attacks on the LGBTQ+ community, particularly with trans, non-binary, and two-spirited folks.


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/71--Car-Confessions-with-Leesh--Happy-Pride--Yall-e24vqe1cfecb85f-ce91-40f9-a517-149ac5b19637Thu, 01 Jun 2023 04:00:49 GMT<p>This week on Car Confessions with Leesh, Alicia shares her thoughts and feelings about the attacks on the LGBTQ+ community, particularly with trans, non-binary, and two-spirited folks.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> no00:19:4071. Car Confessions with Leesh! Happy Pride, Y'all!full    <![CDATA[74. Raising, As Well As Learning from Our Transgender Kids with Jennifer Boudrye]]>What an eye-opening conversation Alicia had with the amazing Jennifer Boudrye! Jennifer was so gracious to share with us how parenting transgender kids is a learning lesson that challenges us to be our best selves!


    Jennifer Boudrye is the founder of Parent With Care LLC where she helps parents of LGBTQ+ youth, teens, and young adults to understand, connect with, and celebrate their kiddos through 1:1 and group coaching, workshops, and presentations. Jennifer is the parent of 3 adult children, one of whom is bisexual, and the bonus parent to a transgender man. She holds master’s degrees in library science and educational leadership and is a certified parent coach through the Jai Institute for Parenting. She serves as the Education Director for Equality Loudoun in Loudoun County, VA; and she facilitates a parent support group for the Ryan Bartel Foundation, a nonprofit working to end teen suicide. She believes passionately that supporting parents become affirming and active allies are key to making life better and safer for the entire LGBTQ+ community. 


    Where to find Jennifer!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/74--Raising--As-Well-As-Learning-from-Our-Transgender-Kids-with-Jennifer-Boudrye-e25h3ep55deb757-f0fc-4879-8085-5bdb3fe7ec8aMon, 12 Jun 2023 04:00:57 GMT<p>What an eye-opening conversation Alicia had with the amazing Jennifer Boudrye! Jennifer was so gracious to share with us how parenting transgender kids is a learning lesson that challenges us to be our best selves! </p> <p><br /></p> <p>Jennifer Boudrye is the founder of Parent With Care LLC where she helps parents of LGBTQ+ youth, teens, and young adults to understand, connect with, and celebrate their kiddos through 1:1 and group coaching, workshops, and presentations. Jennifer is the parent of 3 adult children, one of whom is bisexual, and the bonus parent to a transgender man. She holds master’s degrees in library science and educational leadership and is a certified parent coach through the Jai Institute for Parenting. She serves as the Education Director for Equality Loudoun in Loudoun County, VA; and she facilitates a parent support group for the Ryan Bartel Foundation, a nonprofit working to end teen suicide. She believes passionately that supporting parents become affirming and active allies are key to making life better and safer for the entire LGBTQ+ community. </p> <p><br /></p> <p><strong>Where to find Jennifer!</strong></p> <ul> <li>Website: <a href="https://parentwithcare.com/" rel="noopener noreferrer nofollow" target="_blank">https://parentwithcare.com/</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/ParentWithCare" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/ParentWithCare</a></li> <li>Instagram: <a href="https://www.instagram.com/askgoody/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.instagram.com/parentwithcare/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.instagram.com/parentwithcare/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/parentwithcare/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> no00:56:2874. Raising, As Well As Learning from Our Transgender Kids with Jennifer Boudryefull    <![CDATA[Is What You're Eating Increasing Your Anxiety?]]>Summary:

    Alicia discusses her personal journey with eating and emotional eating, emphasizing the importance of nutrition in managing stress and anxiety. She explores the concept of de-stress eating, highlighting foods that can help reduce anxiety and those that should be avoided. Alicia encourages listeners to make small dietary changes over time, celebrating their progress and taking charge of their health amidst the challenges of life.


    Keywords:

    eating disorders, emotional eating, nutrition, anxiety, stress management, healthy eating, mental health, diet, self-care, wellness


    Takeaways:

    Eating can calm the nervous system down.

    Managing eating habits is a journey, not a destination.

    Nutrition plays a crucial role in mental health.

    Certain foods can help reduce anxiety symptoms.

    Moderation is key when consuming red meat.

    High sugar foods can lead to mood swings.

    Small dietary changes can have a big impact.

    Celebrating small wins helps reduce anxiety.

    Consulting a healthcare provider can provide guidance.

    Taking charge of health is essential in stressful times.


    Sound Bites:

    "Eating has always been my mainstay."

    "What we eat matters, it really does."

    "Moderation is the key."

    "Celebrate your wins, no matter how small."

    "We have to take charge of our health."


    Chapters:

    00:00 Introduction to the Podcast and Personal Journey

    02:53 Understanding Eating Habits and Emotional Eating

    04:29 The Importance of Nutrition in Stressful Times

    06:09 De-Stress Eating: Foods That Help Reduce Anxiety

    12:46 Foods to Avoid for Better Mental Health

    18:01 Making Dietary Changes: Small Steps for Big Impact


    Article: De-Stress Eating: Foods To Help Reduce Anxiety

    Book: Back to Eden


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Is-What-Youre-Eating-Increasing-Your-Anxiety-e2tvsae596b80c4-6c98-4654-8a28-d53ae473f0c9Mon, 27 Jan 2025 05:00:00 GMT<p>Summary:</p> <p>Alicia discusses her personal journey with eating and emotional eating, emphasizing the importance of nutrition in managing stress and anxiety. She explores the concept of de-stress eating, highlighting foods that can help reduce anxiety and those that should be avoided. Alicia encourages listeners to make small dietary changes over time, celebrating their progress and taking charge of their health amidst the challenges of life.</p> <p><br /></p> <p>Keywords:</p> <p>eating disorders, emotional eating, nutrition, anxiety, stress management, healthy eating, mental health, diet, self-care, wellness</p> <p><br /></p> <p>Takeaways:</p> <p>Eating can calm the nervous system down.</p> <p>Managing eating habits is a journey, not a destination.</p> <p>Nutrition plays a crucial role in mental health.</p> <p>Certain foods can help reduce anxiety symptoms.</p> <p>Moderation is key when consuming red meat.</p> <p>High sugar foods can lead to mood swings.</p> <p>Small dietary changes can have a big impact.</p> <p>Celebrating small wins helps reduce anxiety.</p> <p>Consulting a healthcare provider can provide guidance.</p> <p>Taking charge of health is essential in stressful times.</p> <p><br /></p> <p>Sound Bites:</p> <p>"Eating has always been my mainstay."</p> <p>"What we eat matters, it really does."</p> <p>"Moderation is the key."</p> <p>"Celebrate your wins, no matter how small."</p> <p>"We have to take charge of our health."</p> <p><br /></p> <p>Chapters:</p> <p>00:00 Introduction to the Podcast and Personal Journey</p> <p>02:53 Understanding Eating Habits and Emotional Eating</p> <p>04:29 The Importance of Nutrition in Stressful Times</p> <p>06:09 De-Stress Eating: Foods That Help Reduce Anxiety</p> <p>12:46 Foods to Avoid for Better Mental Health</p> <p>18:01 Making Dietary Changes: Small Steps for Big Impact</p> <p><br /></p> <p>Article: <a href="https://health.clevelandclinic.org/eat-these-foods-to-reduce-stress-and-anxiety" rel="noopener noreferrer nofollow" target="_blank">De-Stress Eating: Foods To Help Reduce Anxiety</a></p> <p>Book: <a href="https://archive.org/details/backtoedenhumani00klos_0/mode/2up" rel="noopener noreferrer nofollow" target="_blank">Back to Eden</a></p> <p><br /></p> <p>Subscribe to The Eating Me Podcast on YouTube!!</p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p>Stay in contact with Alicia! </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> yes00:21:25Is What You're Eating Increasing Your Anxiety?full    <![CDATA[157. Car Confessions with Leesh: Standing in Solidarity and Supporting Students Protesting Genocide in Palestine.]]>Join Leesh in "Car Confessions" as she stands in solidarity with students at Columbia and across America protesting the ongoing genocide in Palestine. In this powerful episode, Leesh shares heartfelt reflections and unwavering support for those advocating for justice and human rights. Tune in for a poignant conversation that amplifies the voices of those fighting against oppression and injustice. Together, let's raise awareness and demand accountability for the atrocities in Palestine. 🕊️🇵🇸 #CarConfessions #Solidarity #PalestineGenocide #JusticeForPalestine


    Omnium Circus: I'm Possible: https://omniumcircus.org/


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/157--Car-Confessions-with-Leesh-Standing-in-Solidarity-and-Supporting-Students-Protesting-Genocide-in-Palestine-e2irggddc540fa8-9456-4287-bc8f-44da83533c05Thu, 25 Apr 2024 10:00:00 GMT<p>Join Leesh in "Car Confessions" as she stands in solidarity with students at Columbia and across America protesting the ongoing genocide in Palestine. In this powerful episode, Leesh shares heartfelt reflections and unwavering support for those advocating for justice and human rights. Tune in for a poignant conversation that amplifies the voices of those fighting against oppression and injustice. Together, let's raise awareness and demand accountability for the atrocities in Palestine. 🕊️🇵🇸 #CarConfessions #Solidarity #PalestineGenocide #JusticeForPalestine</p> <p><br /></p> <p><strong>Omnium Circus: I'm Possible:</strong> <a href="https://omniumcircus.org/" rel="noopener noreferrer nofollow" target="_blank">https://omniumcircus.org/</a></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:27:07157. Car Confessions with Leesh: Standing in Solidarity and Supporting Students Protesting Genocide in Palestine.full    <![CDATA[3. The Dilemma: Grande or Venti?!! Oh My!!]]>I'm still learning and evolving on how to manage my portions! 

    Today at Starbucks, I was put to the test...grande or venti? I realized I was content with the grande drink! 

    Each day I'm learning how to give myself grace and realize I'm not alone on this journey!

    More information on the article mentioned in this podcast, Portion Size: What We Know and What We Need to Know, can be found at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4337741/#:~:text=A%20%E2%80%9Cportion%20size%E2%80%9D%20is%20the,the%20diet%20that%20may%20occur.


    Introducing the new podcast email account! Eatingmepodcat@gmail.com!!! Send your questions, comments, and your ideas for topics to this new email address! 

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/3--The-Dilemma-Grande-or-Venti----Oh-My-e1obqs92b7edcd4-1265-47aa-aedf-fa953b46d1caMon, 26 Sep 2022 04:00:18 GMT<p>I'm still learning and evolving on how to manage my portions! </p> <p>Today at Starbucks, I was put to the test...grande or venti? I realized I was content with the grande drink! </p> <p>Each day I'm learning how to give myself grace and realize I'm not alone on this journey!</p> <p>More information on the article mentioned in this podcast, Portion Size: What We Know and What We Need to Know, can be found at: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4337741/#:~:text=A%20%E2%80%9Cportion%20size%E2%80%9D%20is%20the,the%20diet%20that%20may%20occur." rel="noopener noreferrer nofollow">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4337741/#:~:text=A%20%E2%80%9Cportion%20size%E2%80%9D%20is%20the,the%20diet%20that%20may%20occur.</a></p> <p><br /></p> <p>Introducing the new podcast email account! <a rel="noopener noreferrer nofollow">Eatingmepodcat@gmail.com</a>!!! Send your questions, comments, and your ideas for topics to this new email address! </p> no00:14:593. The Dilemma: Grande or Venti?!! Oh My!!full    <![CDATA[13. Car Confessions with Leesh! Ranting About Alexithymia, Voting, and Humanity! ]]>This week on Car Confessions with Leesh, Alicia discovers Alexithymia and shares how learning about this condition has led her to understand the trauma responses she has in her own life. 

    Leesh also weighs in on voting and the importance of us, as a collective, taking care of one another!

    For more information on Alexithymia, check the links below:

    Voting Matters:

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/13--Car-Confessions-with-Leesh--Ranting-About-Alexithymia--Voting--and-Humanity-e1qf45l8611977f-a666-4f42-a9cc-7dc42a757fd1Thu, 10 Nov 2022 05:00:41 GMT<p>This week on Car Confessions with Leesh, Alicia discovers Alexithymia and shares how learning about this condition has led her to understand the trauma responses she has in her own life. </p> <p>Leesh also weighs in on voting and the importance of us, as a collective, taking care of one another!</p> <p>For more information on Alexithymia, check the links below:</p> <ul> <li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124373/pdf/fpsyg-09-01614.pdf" rel="noopener noreferrer nofollow">The Multifaceted Nature of Alexithymia – A Neuroscientific Perspective</a></li> <li><a href="https://www.tandfonline.com/doi/pdf/10.1080/02699931.2021.1916442?needAccess=true" rel="noopener noreferrer nofollow">Having No Words For Feelings: Alexithymia As a Fundamental Personality Dimension At the Interface of Cognition and Emotion</a></li> </ul> <p>Voting Matters:</p> <ul> <li><a href="https://www.vote411.org/" rel="noopener noreferrer nofollow">VOTE411</a></li> </ul> no00:31:0313. Car Confessions with Leesh! Ranting About Alexithymia, Voting, and Humanity! full    <![CDATA[28. Soothing Our Emotions Without Food with the Amazing Paula Yolles!]]>Alicia had the pleasure of talking with Paula Yolles and learning how to end emotional eating with a nonjudgemental approach!

     Paula Yolles is the owner of Body-Mind-Food Freedom, a Body-Mind-Food Freedom Coach, and the founder of the End Emotional Eating with Ease Method.

    Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and having a lasting peaceful relationship with food.

    Paula draws on her 20+ years of holistic health, elementary school teaching, and emotional wellness training to bring a non-judgemental openness to her coaching. Paula is trained in the Healer's Program,  Empowerment Chakra Tapping Mastery, EFT Tapping, & is a Meal Garden Recipe Professional.

    Connect with Paula of Body Mind Food Freedom:

    Email: paula@paulayolles.com

    Facebook Group: End Emotional Eating Sisterhood

    Full Link: www.facebook.com/groups/hellotohealthsisterhood

    Instagram: @paulayolles

    [FREE GUIDE] 4 Ways for Emotional Eaters to Interrupt their Eating Habits (without giving up the foods you love): https://paulayolles.click/guide-1


    Don't forget to sign-up for the launch of Release Our Fears in 2023 Webinar!

    Click this link for more information!

    Stay in contact Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/28--Soothing-Our-Emotions-Without-Food-with-the-Amazing-Paula-Yolles-e1spn0c8d83c7b3-f36d-4229-bc8e-a7f10d0bdd51Mon, 02 Jan 2023 05:00:10 GMT<p>Alicia had the pleasure of talking with Paula Yolles and learning how to end emotional eating with a nonjudgemental approach!</p> <p> Paula Yolles is the owner of Body-Mind-Food Freedom, a Body-Mind-Food Freedom Coach, and the founder of the End Emotional Eating with Ease Method.</p> <p>Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and having a lasting peaceful relationship with food.</p> <p>Paula draws on her 20+ years of holistic health, elementary school teaching, and emotional wellness training to bring a non-judgemental openness to her coaching. Paula is trained in the Healer's Program,  Empowerment Chakra Tapping Mastery, EFT Tapping, &amp; is a Meal Garden Recipe Professional.</p> <p><u><strong>Connect with Paula of Body Mind Food Freedom:</strong></u></p> <p>Email: <a href="mailto:paula@paulayolles.com" rel="noopener noreferrer nofollow"><u>paula@paulayolles.com</u></a></p> <p>Facebook Group: <a href="https://www.facebook.com/groups/hellotohealthsisterhood/" rel="noopener noreferrer nofollow"><u>End Emotional Eating Sisterhood</u></a></p> <p>Full Link: <a href="http://www.facebook.com/groups/hellotohealthsisterhood" rel="noopener noreferrer nofollow"><u>www.facebook.com/groups/hellotohealthsisterhood</u></a></p> <p>Instagram: <a href="https://www.instagram.com/paulayolles/" rel="noopener noreferrer nofollow"><u>@paulayolles</u></a></p> <p>[FREE GUIDE] 4 Ways for Emotional Eaters to Interrupt their Eating Habits (without giving up the foods you love): <a href="https://paulayolles.click/guide-1" rel="noopener noreferrer nofollow"><u>https://paulayolles.click/guide-1</u></a></p> <p><br /></p> <p>Don't forget to sign-up for the launch of <u><strong>Release Our Fears in 2023 Webinar!</strong></u></p> <p>Click <a href="https://streamyard.com/watch/xEBm4zNuCqpp" rel="noopener noreferrer nofollow">this link </a>for more information!</p> <p>Stay in contact Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no01:00:4828. Soothing Our Emotions Without Food with the Amazing Paula Yolles!full    <![CDATA[Can We Let Go of the Illusion of Control? Car Confessions with Leesh]]>Summary:

    Leesh reflects on the chaos of life, the illusion of control, and the need for change in society. She discusses the impact of societal standards on mental health, the importance of voicing change, and the implications of the government shutdown on everyday life. Leesh emphasizes the need for empowerment and the creation of new realities that serve the people better, while also expressing hope for a brighter future.


    Keywords:

    #life #chaos #control #change #governmentshutdown #reality #humanexperience #societalissues #empowerment #hope


    Takeaways:

    Life can feel chaotic, but we are still living and breathing.

    We often pretend to have everything figured out, but that's not the reality.

    Societal standards are created and can be changed.

    We have the power to create our own realities.

    The current societal structure is not benefiting the majority.

    Voicing our concerns can lead to positive change.

    The government shutdown affects more than just government workers.

    People are suffering due to the current state of affairs.

    We need to address issues for better outcomes in humanity.

    Hope exists for a better future if we work towards it.


    Sound Bites:

    "Let's just exist. Let's just be."

    "We can create our own realities."

    "Something's gotta give."


    Chapters:

    00:00 Navigating Life's Chaos

    04:58 Voicing Change in a Chaotic World

    13:03 The Need for Change

    17:44 Hope for the Future


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Can-We-Let-Go-of-the-Illusion-of-Control--Car-Confessions-with-Leesh-e399eeq142efc4f-f9d7-4e76-ad68-e7a0e6494d82Thu, 09 Oct 2025 03:30:00 GMT<p>Summary:</p><p>Leesh reflects on the chaos of life, the illusion of control, and the need for change in society. She discusses the impact of societal standards on mental health, the importance of voicing change, and the implications of the government shutdown on everyday life. Leesh emphasizes the need for empowerment and the creation of new realities that serve the people better, while also expressing hope for a brighter future.</p><p><br /></p><p>Keywords:</p><p>#life #chaos #control #change #governmentshutdown #reality #humanexperience #societalissues #empowerment #hope</p><p><br /></p><p>Takeaways:</p><p>Life can feel chaotic, but we are still living and breathing.</p><p>We often pretend to have everything figured out, but that's not the reality.</p><p>Societal standards are created and can be changed.</p><p>We have the power to create our own realities.</p><p>The current societal structure is not benefiting the majority.</p><p>Voicing our concerns can lead to positive change.</p><p>The government shutdown affects more than just government workers.</p><p>People are suffering due to the current state of affairs.</p><p>We need to address issues for better outcomes in humanity.</p><p>Hope exists for a better future if we work towards it.</p><p><br /></p><p>Sound Bites:</p><p>"Let's just exist. Let's just be."</p><p>"We can create our own realities."</p><p>"Something's gotta give."</p><p><br /></p><p>Chapters:</p><p>00:00 Navigating Life's Chaos</p><p>04:58 Voicing Change in a Chaotic World</p><p>13:03 The Need for Change</p><p>17:44 Hope for the Future</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:19:34Can We Let Go of the Illusion of Control? Car Confessions with Leeshfull    <![CDATA[Mamdani Is My Mayor!! Car Confessions with Leesh.]]>Summary:

    In this episode of Car Confessions, Leesh expresses her excitement about the recent election of a new mayor in New York City, highlighting the significance of diversity and representation in politics. She emphasizes the importance of community support for elected officials and the need for unity among citizens. Leesh reflects on the challenges faced by New Yorkers and the hope for a better future under new governance, advocating for kindness and understanding in political discourse.


    Keywords:

    #newyorkcity #politics #mayor #communitysupport #change #unity #hope #governance #elections #diversity


    TakeawaysL

    Leesh expresses her excitement about the new mayor of New York City.

    The election signifies a step towards diversity in politics.

    Community support for elected officials is crucial for progress.

    Leesh emphasizes the need for unity among citizens.

    Kindness in governance can lead to positive change.

    New Yorkers deserve better living conditions and support.

    The importance of standing behind elected officials is highlighted.

    Leesh reflects on the challenges faced by everyday New Yorkers.

    Hope for a better future is palpable in the community.

    The conversation underscores the need for authentic representation in politics.


    Sound Bites:

    "This is beautiful on so many levels."

    "Kindness goes a long way."

    "We deserve better. And we are getting better."


    Chapters:

    00:00 Excitement for Change in NYC Leadership

    05:03 Shifting Perspectives on Muslims in America

    10:29 Challenges of Urban Living in NYC

    16:12 The Impact of Recent Elections on National Sentiment


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Mamdani-Is-My-Mayor---Car-Confessions-with-Leesh-e3aiosk1a8068a0-cacc-493f-baef-8c76feffe2bfThu, 06 Nov 2025 04:30:01 GMT<p>Summary:</p><p>In this episode of Car Confessions, Leesh expresses her excitement about the recent election of a new mayor in New York City, highlighting the significance of diversity and representation in politics. She emphasizes the importance of community support for elected officials and the need for unity among citizens. Leesh reflects on the challenges faced by New Yorkers and the hope for a better future under new governance, advocating for kindness and understanding in political discourse.</p><p><br /></p><p>Keywords:</p><p>#newyorkcity #politics #mayor #communitysupport #change #unity #hope #governance #elections #diversity</p><p><br /></p><p>TakeawaysL</p><p>Leesh expresses her excitement about the new mayor of New York City.</p><p>The election signifies a step towards diversity in politics.</p><p>Community support for elected officials is crucial for progress.</p><p>Leesh emphasizes the need for unity among citizens.</p><p>Kindness in governance can lead to positive change.</p><p>New Yorkers deserve better living conditions and support.</p><p>The importance of standing behind elected officials is highlighted.</p><p>Leesh reflects on the challenges faced by everyday New Yorkers.</p><p>Hope for a better future is palpable in the community.</p><p>The conversation underscores the need for authentic representation in politics.</p><p><br /></p><p>Sound Bites:</p><p>"This is beautiful on so many levels."</p><p>"Kindness goes a long way."</p><p>"We deserve better. And we are getting better."</p><p><br /></p><p>Chapters:</p><p>00:00 Excitement for Change in NYC Leadership</p><p>05:03 Shifting Perspectives on Muslims in America</p><p>10:29 Challenges of Urban Living in NYC</p><p>16:12 The Impact of Recent Elections on National Sentiment</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:23:05Mamdani Is My Mayor!! Car Confessions with Leesh.full    <![CDATA[12. Catching Up With The William Atticus Parker!! ]]>Alicia had a blast catching up with the amazing William Atticus Parker! They recently worked together on his most recent films, Attrabilious and Adieu Arora! He is an amazing writer, director, and human...full stop!

    So excited for you to hear what he's been up to and learn more about his work as a young director in show business.

    William Atticus Parker is an eighteen-year-old writer and director that has already made two feature films, with many more along the way. He has worked with Susan Sarandon, Whoopi Goldberg, Alec Baldwin, John Turturro, and more. He received critical acclaim for his first feature film, FORTY WINKS (2022, Plex), garnering over 25 awards. 

    Will has always been captivated by the arts. His experience has been paved by a true passion for film, television, and theatre. His production company, River Styx Productions, was the artistic outlet and perfect way to express his thoughts, creativity, and imagination. He quickly fell in love with directing & writing and has not looked back since.  Aside from that, Will is also an actor and can be seen Compliance, Colin in Black & White, Christmas in Conway, Mr. Mercedes, and Atrabilious, just to name a few. 

    He is currently working on his new project named Adieu Aurora, which he just finished filming, and his other movie Woody Woodpecker  2 is in post-production.

    Where to find Will?! 


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/12--Catching-Up-With-The-William-Atticus-Parker-e1q9niiee009787-6077-4fc9-acda-0711fb0bff26Mon, 07 Nov 2022 05:00:19 GMT<p>Alicia had a blast catching up with the amazing William Atticus Parker! They recently worked together on his most recent films, <em>Attrabilious</em> and <em>Adieu Arora</em>! He is an amazing writer, director, and human...full stop!</p> <p>So excited for you to hear what he's been up to and learn more about his work as a young director in show business.</p> <p><em>William Atticus Parker is an eighteen-year-old writer and director that has already made two feature films, with many more along the way. He has worked with Susan Sarandon, Whoopi Goldberg, Alec Baldwin, John Turturro, and more. He received critical acclaim for his first feature film, FORTY WINKS (2022, Plex), garnering over 25 awards. </em></p> <p><em>Will has always been captivated by the arts. His experience has been paved by a true passion for film, television, and theatre. His production company, River Styx Productions, was the artistic outlet and perfect way to express his thoughts, creativity, and imagination. He quickly fell in love with directing &amp; writing and has not looked back since.</em>  Aside from that, Will is also an actor and can be seen <em>Compliance</em>, <em>Colin in Black &amp; White</em>, <em>Christmas in Conway</em>, <em>Mr. Mercedes</em>, and <em>Atrabilious</em>, just to name a few. </p> <p>He is currently working on his new project named<em> Adieu Aurora</em>, which he just finished filming, and his other movie<em> Woody Woodpecker</em>  2 is in post-production.</p> <p>Where to find Will?! </p> <ul> <li>Instagram: <a href="https://www.instagram.com/riverstyxproductions/" rel="noopener noreferrer nofollow">https://www.instagram.com/riverstyxproductions/</a></li> <li>River Styx Productions on YouTube: <a href="https://www.youtube.com/channel/UCstW51G_vRkqt8y4wR-n8yg" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCstW51G_vRkqt8y4wR-n8yg</a></li> <li>River Styx Productions Website: <a href="https://www.riverstyxproductions.com/" rel="noopener noreferrer nofollow">https://www.riverstyxproductions.com/</a></li> </ul> <p><br /></p> no00:45:0612. Catching Up With The William Atticus Parker!! full    <![CDATA[7. Linda Lederman Shares the Balaboosta's Secret! ]]>Linda is a kitchen confidence coach and owner of Balaboosta’s Secret where she helps busy moms with meal planning, prep, and cooking lessons as well as coaches them on how to serve dinners with side dishes of games and clever conversations. Whether you’re a novice cook or looking to add some oomph to your dinner routine, Linda’s all about making ordinary weeknight meals extraordinary with speed, ease, yum, and lots of fun. Hook up with her for some 1:1 customized coaching. Your inner dinner demons will thank you!

    Email: Linda@BalaboostasSecret.com;

    Website: https://balaboostassecret.com/;

    FB Group: https://www.facebook.com/groups/easyweeknightdinnerforbusymoms;

    FB Page: https://www.facebook.com/BalaboostasSecret

    IG: @balaboostas.secret

    Freebie for the Eating Me Crew: https://balaboostassecret.com/easy-one-dish-dinners/

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/7--Linda-Lederman-Shares-the-Balaboostas-Secret-e1nvm0fb166e716-e9f2-4df6-af90-7df3c27f543cMon, 17 Oct 2022 04:00:00 GMT<p>Linda is a kitchen confidence coach and owner of Balaboosta’s Secret where she helps busy moms with meal planning, prep, and cooking lessons as well as coaches them on how to serve dinners with side dishes of games and clever conversations. Whether you’re a novice cook or looking to add some oomph to your dinner routine, Linda’s all about making ordinary weeknight meals extraordinary with speed, ease, yum, and lots of fun. Hook up with her for some 1:1 customized coaching. Your inner dinner demons will thank you!</p> <p>Email: <a href="mailto:Linda@BalaboostasSecret.com" target="_blank" rel="noopener noreferrer nofollow">Linda@BalaboostasSecret.com</a>;</p> <p>Website: <a href="https://balaboostassecret.com/" target="_blank" rel="noopener noreferrer nofollow">https://balaboostassecret.com/</a>;</p> <p>FB Group: <a href="https://www.facebook.com/groups/easyweeknightdinnerforbusymoms" target="_blank" rel="noopener noreferrer nofollow">https://www.facebook.com/groups/easyweeknightdinnerforbusymoms</a>;</p> <p>FB Page: <a href="https://www.facebook.com/BalaboostasSecret" target="_blank" rel="noopener noreferrer nofollow">https://www.facebook.com/BalaboostasSecret</a></p> <p>IG: @balaboostas.secret</p> <p>Freebie for the Eating Me Crew: <a href="https://balaboostassecret.com/easy-one-dish-dinners/?fbclid=IwAR1M0pIuZPCrwY2phGPXkSBMgsNNs_qbJwnJX7wlFL4i139YVkltmuNHkbc" target="_blank" rel="noopener noreferrer nofollow">https://balaboostassecret.com/easy-one-dish-dinners/</a></p> no00:41:287. Linda Lederman Shares the Balaboosta's Secret! full    <![CDATA[Are We Awakening to the Truth? Car Confessions with Leesh.]]>Summary:

    Leesh discusses the awakening of people across various cultures to the truths of societal deception. She emphasizes the unity among diverse groups in recognizing the lies that have been perpetuated and calls for collective action to address these issues.


    Keywords:

    #awakening #unity #deception #culturalawareness #socialchange


    Takeaways:

    People are waking up to this nonsense.

    Unity across the spectrum of cultures is essential.

    We have been bamboozled in this country.

    The jig is up; awareness is growing.

    A call to action is necessary for change.

    Realizing that we've been lied to is crucial.

    Folks are standing up against deception.

    Cultural awareness is key to social change.

    The impact of deception affects everyone.

    Awakening to truth can lead to unity.


    Sound Bites:

    "The jig is up"

    "People have had it"

    "A call to action"


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia! 

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    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Are-We-Awakening-to-the-Truth--Car-Confessions-with-Leesh-e3b79sg29f62e8a-0e6c-4a1c-a51d-f6fe46fcc60dThu, 20 Nov 2025 04:30:00 GMT<p>Summary:</p><p>Leesh discusses the awakening of people across various cultures to the truths of societal deception. She emphasizes the unity among diverse groups in recognizing the lies that have been perpetuated and calls for collective action to address these issues.</p><p><br /></p><p>Keywords:</p><p>#awakening #unity #deception #culturalawareness #socialchange</p><p><br /></p><p>Takeaways:</p><p>People are waking up to this nonsense.</p><p>Unity across the spectrum of cultures is essential.</p><p>We have been bamboozled in this country.</p><p>The jig is up; awareness is growing.</p><p>A call to action is necessary for change.</p><p>Realizing that we've been lied to is crucial.</p><p>Folks are standing up against deception.</p><p>Cultural awareness is key to social change.</p><p>The impact of deception affects everyone.</p><p>Awakening to truth can lead to unity.</p><p><br /></p><p>Sound Bites:</p><p>"The jig is up"</p><p>"People have had it"</p><p>"A call to action"</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia! </strong></p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:29:17Are We Awakening to the Truth? Car Confessions with Leesh.full    <![CDATA[20. Stress Free Holiday Hosting with Linda Lederman]]>Alicia had a blast catching up with Linda Lederman! 

    You may remember Linda from episode 7 where she shared the Balaboosta Secret and how to cook without all the stress!

    Linda is back to share her secrets on how to have a stress free holiday and enjoy your time with friends and family! She is offering 1 hour customized holiday hosting coaching sessions! Contact her for more information!

    Happy Holidays, Y'all! 

    Where to find Linda:

    Holiday Hosting Coaching Link:

    Linda's free Easy One-Dish Recipe Guide:

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/20--Stress-Free-Holiday-Hosting-with-Linda-Lederman-e1raika0e3221d1-348d-4e4c-a3ab-3e41ff7be00bMon, 05 Dec 2022 05:00:31 GMT<p>Alicia had a blast catching up with Linda Lederman! </p> <p>You may remember Linda from episode 7 where she shared the Balaboosta Secret and how to cook without all the stress!</p> <p>Linda is back to share her secrets on how to have a stress free holiday and enjoy your time with friends and family! She is offering 1 hour customized holiday hosting coaching sessions! Contact her for more information!</p> <p>Happy Holidays, Y'all! </p> <p><strong>Where to find Linda:</strong></p> <ul> <li><a href="http://balaboostassecret.com/?fbclid=IwAR1vsUsIonBWZL6rfUKd7ZDaLqcJHOLaKU5NFU_ttLhHK2qVBwvmbE3CmXA" rel="noopener noreferrer nofollow" target="_blank">http://balaboostassecret.com/</a> </li> <li><a href="https://www.facebook.com/groups/easyweeknightdinnerforbusymoms" rel="noopener noreferrer nofollow">https://www.facebook.com/groups/easyweeknightdinnerforbusymoms</a></li> </ul> <p><strong>Holiday Hosting Coaching Link:</strong></p> <ul> <li><a href="https://balaboostassecret.com/holiday-hosting-masterclass/?fbclid=IwAR0--S7zQh5uXNlBofo0hyP-aqYS__XqBLNUemIaKk6FPMxfvIBneCePS6w" rel="noopener noreferrer nofollow" target="_blank">https://balaboostassecret.com/holiday-hosting-masterclass/</a> </li> </ul> <p><strong>Linda's free Easy One-Dish Recipe Guide:</strong></p> <ul> <li><a href="https://balaboostassecret.com/easy-one-dish-dinners/?fbclid=IwAR0GMeTEq3KAG3kwRnUf7C-p1wZ1Y1zOyiPHnVs38NTCSuWDeEd2pSUJYbI" rel="noopener noreferrer nofollow" target="_blank">https://balaboostassecret.com/easy-one-dish-dinners/</a></li> </ul> no00:41:5420. Stress Free Holiday Hosting with Linda Ledermanfull    <![CDATA[ 5. Reprogramming The Brain for Successful Weight Loss with Lisa Goldberg MS, CNS, CDN]]>Alicia had the pleasure of sitting down with Lisa Goldberg a nutritionist and weight-loss coach who has been coaching clients for over 20 years. She focuses on mindset change, mindful eating, and habit and behavior change. She teaches her clients how to break their old patterns around food and eating so that they can end their struggle with emotional eating that leads to yo-yo dieting. Her clients create sustainable lifestyle changes that empower them to change their relationship with food and lose unwanted weight for good.

    Lisa is the author of the book Food Fight - Winning the Battle with Food and Eating to Achieve Sustainable Weight Loss, available on Amazon.

    In 2015, Lisa expanded her practice to coach clients remotely and she now coaches clients virtually around the world.

    Lisa Goldberg MS, CNS, CDN

    Nutritionist & Weight Loss Expert

    Mind Body Weight Loss Coaching

    www.lisagoldbergnutrition.com

    speakwithlisa.com

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/5--Reprogramming-The-Brain-for-Successful-Weight-Loss-with-Lisa-Goldberg-MS--CNS--CDN-e1nviq54aff797c-c9a9-4311-a988-a0e54e68c292Mon, 03 Oct 2022 04:00:00 GMT<p>Alicia had the pleasure of sitting down with Lisa Goldberg a nutritionist and weight-loss coach who has been coaching clients for over 20 years. She focuses on mindset change, mindful eating, and habit and behavior change. She teaches her clients how to break their old patterns around food and eating so that they can end their struggle with emotional eating that leads to yo-yo dieting. Her clients create sustainable lifestyle changes that empower them to change their relationship with food and lose unwanted weight for good.</p> <p>Lisa is the author of the book Food Fight - Winning the Battle with Food and Eating to Achieve Sustainable Weight Loss, available on Amazon.</p> <p>In 2015, Lisa expanded her practice to coach clients remotely and she now coaches clients virtually around the world.</p> <p>Lisa Goldberg MS, CNS, CDN</p> <p>Nutritionist &amp; Weight Loss Expert</p> <p>Mind Body Weight Loss Coaching</p> <p><a href="http://www.lisagoldbergnutrition.com/" target="_blank" rel="noopener noreferrer nofollow">www.lisagoldbergnutrition.com</a></p> <p><a href="http://www.speakwithlisa.com/" rel="noopener noreferrer nofollow">speakwithlisa.com</a></p> no00:53:59 5. Reprogramming The Brain for Successful Weight Loss with Lisa Goldberg MS, CNS, CDNfull    <![CDATA[137. Car Confessions with Leesh: Unexpected Home Chronicles: Leesh's Reset Amidst the Craziness]]>Dive into a unique episode of "Car Confessions with Leesh" where the unexpected unfolds with a twist - "Whoops, I'm at Home, Y'all!" In this insightful podcast, Leesh shares a candid moment when the craziness of the world led her to meditate and seek a reset. Join Leesh on a journey of introspection and finding balance amidst the chaos.

    Whether you're navigating the challenges of the world, seeking solace in meditation, or curious about genuine moments of reflection, this episode offers a refreshing perspective.

    Subscribe now to join Leesh in "Car Confessions with Leesh" and discover the unexpected wisdom that can arise in moments of pause. 🏡🌟


    Claudia de la Cruz 2024: https://votesocialist2024.com/

    Caste: The Origins of Our Discontents; by Isabel Wilkerson https://www.penguinrandomhouse.com/books/653196/caste-by-isabel-wilkerson/

    NPR Article about Origin: https://www.npr.org/2024/01/15/1224037292/caste-ava-duvernay-origin

    American Fiction: https://www.mgm.com/movies/american-fiction


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/137--Car-Confessions-with-Leesh-Unexpected-Home-Chronicles-Leeshs-Reset-Amidst-the-Craziness-e2et9di6f5523d9-6e13-42fd-8788-9bbe1a79753fThu, 25 Jan 2024 05:00:00 GMT<p>Dive into a unique episode of "Car Confessions with Leesh" where the unexpected unfolds with a twist - "Whoops, I'm at Home, Y'all!" In this insightful podcast, Leesh shares a candid moment when the craziness of the world led her to meditate and seek a reset. Join Leesh on a journey of introspection and finding balance amidst the chaos. </p> <p>Whether you're navigating the challenges of the world, seeking solace in meditation, or curious about genuine moments of reflection, this episode offers a refreshing perspective. </p> <p>Subscribe now to join Leesh in "Car Confessions with Leesh" and discover the unexpected wisdom that can arise in moments of pause. 🏡🌟</p> <p><br /></p> <p><strong>Claudia de la Cruz 2024:</strong> <a href="https://votesocialist2024.com/" rel="noopener noreferrer nofollow" target="_blank">https://votesocialist2024.com/</a></p> <p><strong>Caste: The Origins of Our Discontents; </strong>by Isabel Wilkerson <a href="https://www.penguinrandomhouse.com/books/653196/caste-by-isabel-wilkerson/" rel="noopener noreferrer nofollow" target="_blank">https://www.penguinrandomhouse.com/books/653196/caste-by-isabel-wilkerson/</a></p> <p><strong>NPR Article about Origin: </strong><a href="https://www.npr.org/2024/01/15/1224037292/caste-ava-duvernay-origin" rel="noopener noreferrer nofollow" target="_blank">https://www.npr.org/2024/01/15/1224037292/caste-ava-duvernay-origin</a></p> <p><strong>American Fiction: </strong><a href="https://www.mgm.com/movies/american-fiction" rel="noopener noreferrer nofollow" target="_blank">https://www.mgm.com/movies/american-fiction</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:20:21137. Car Confessions with Leesh: Unexpected Home Chronicles: Leesh's Reset Amidst the Crazinessfull    <![CDATA[56. Why Did You Name The Show The Eating Me Podcast?]]>This week on the podcast Alicia goes solo and shares the reason why she named the show The Eating Me Podcast!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/56--Why-Did-You-Name-The-Show-The-Eating-Me-Podcast-e21uj57dd1bc0f6-8158-41ea-b21e-3b2545e8c790Mon, 10 Apr 2023 04:00:39 GMT<p>This week on the podcast Alicia goes solo and shares the reason why she named the show The Eating Me Podcast!</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> no00:22:3456. Why Did You Name The Show The Eating Me Podcast?full    <![CDATA[21. Car Confessions with Leesh! I Don't Have It Figured Out!]]>This week on Car Confessions with Leesh, Alicia discusses how she is still trying to figure out this thing called LIFE! 

    After obtaining all the degrees, working in various nursing roles, and thinking life should go a certain way, Leesh is back at square one!

    Life is a journey - and I don't have it figured out...and that's okay!

    “Life is a journey, not a destination.” 

         -Ralph Waldo Emerson

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/21--Car-Confessions-with-Leesh--I-Dont-Have-It-Figured-Out-e1rt6ng563940f4-84e0-46f8-97f9-c2462530e138Thu, 08 Dec 2022 05:00:19 GMT<p>This week on Car Confessions with Leesh, Alicia discusses how she is still trying to figure out this thing called LIFE! </p> <p>After obtaining all the degrees, working in various nursing roles, and thinking life should go a certain way, Leesh is back at square one!</p> <p>Life is a journey - and I don't have it figured out...and that's okay!</p> <p>“Life is a journey, not a destination.” </p> <p><strong>     -</strong>Ralph Waldo Emerson</p> no00:28:1621. Car Confessions with Leesh! I Don't Have It Figured Out!full    <![CDATA[37. Car Confessions with Leesh! Happy Black History Month!]]>This week on Car Confessions with Leesh, Alicia shares her excitement to celebrate Black History Month and learn more about the rich history that has and continues to be dismissed in certain parts of America. 

    This month on the podcast Alicia has been blessed to have some awesome guest that will offer amazing insight and education, as it pertains to African and Black culture. 

    You don't want to miss these upcoming episodes! 


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/37--Car-Confessions-with-Leesh--Happy-Black-History-Month-e1uap7ld6579605-9d9f-4a5d-baad-8f5f5a7029c1Thu, 02 Feb 2023 05:00:12 GMT<p>This week on Car Confessions with Leesh, Alicia shares her excitement to celebrate Black History Month and learn more about the rich history that has and continues to be dismissed in certain parts of America. </p> <p>This month on the podcast Alicia has been blessed to have some awesome guest that will offer amazing insight and education, as it pertains to African and Black culture. </p> <p>You don't want to miss these upcoming episodes! </p> <p><br /></p> <p>Stay in contact with Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>YouTube: </strong><a href="https://www.youtube.com/@aliciachristian9226/videos" rel="noopener noreferrer nofollow">https://www.youtube.com/@aliciachristian9226/videos</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:22:1137. Car Confessions with Leesh! Happy Black History Month!full    <![CDATA[101. Embracing Self-Compassion with Kat Max: A Guide to Inner Healing]]>Alicia went on a transformative journey as she explored the art of practicing self-compassion with the insightful Kat Max. In this empowering podcast, Kat shares her wisdom, practical tips, and personal experiences to help us cultivate a deeper sense of self-love and acceptance. Whether you're on a path of self-discovery or seeking tools to navigate life's challenges, this podcast is the compass.

    Subscribe now to embark on a transformative voyage of inner healing and self-compassion with Kat Max as your guide.


    Stay connected with Kat!


    NAAFA Website: https://naafa.org/community-voices/fat-lib-means


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/101--Embracing-Self-Compassion-with-Kat-Max-A-Guide-to-Inner-Healing-e294te0cbb513fd-be9f-4f34-a51d-07b24a0e1261Mon, 11 Sep 2023 04:00:35 GMT<p>Alicia went on a transformative journey as she explored the art of practicing self-compassion with the insightful Kat Max. In this empowering podcast, Kat shares her wisdom, practical tips, and personal experiences to help us cultivate a deeper sense of self-love and acceptance. Whether you're on a path of self-discovery or seeking tools to navigate life's challenges, this podcast is the compass. </p> <p>Subscribe now to embark on a transformative voyage of inner healing and self-compassion with Kat Max as your guide.</p> <p><br /></p> <p><strong>Stay connected with Kat!</strong></p> <ul> <li>Substack: <a href="https://substack.com/@katmax" rel="noopener noreferrer nofollow" target="_blank">https://substack.com/@katmax</a></li> <li>Etsy: <a href="https://www.etsy.com/shop/fatmystic/?etsrc=sdt" rel="noopener noreferrer nofollow" target="_blank">https://www.etsy.com/shop/fatmystic/?etsrc=sdt</a></li> <li>Instagram: <a href="https://www.instagram.com/fat_mystic_art/" rel="noopener noreferrer nofollow">⁠⁠</a><a href="https://www.instagram.com/fat_mystic_art/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/fat_mystic_art/</a></li> </ul> <p><br /></p> <p><strong>NAAFA Website: </strong><a href="https://naafa.org/community-voices/fat-lib-means" rel="noopener noreferrer nofollow" target="_blank">https://naafa.org/community-voices/fat-lib-means</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes01:00:55101. Embracing Self-Compassion with Kat Max: A Guide to Inner Healingfull    <![CDATA[50. Get Me Out of Debt Dani!! Achieving Financial Freedom with Dani Yanssens]]>Alicia had the pleasure of discussing finances with the Transformational Coach and Educator, Dani Yanssens! This was such an empowering and eye-opening conversation. So grateful to Dani for sharing some amazing tips that may help with financial goals, money management, and getting out of debt!

    Stay connected with Dani!


    Stay in contact with Alicia!

    Linktree:

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/50--Get-Me-Out-of-Debt-Dani---Achieving-Financial-Freedom-with-Dani-Yanssens-e20fulc91265126-5eb1-46d4-83b0-ff315342fc0dMon, 20 Mar 2023 04:00:14 GMT<p>Alicia had the pleasure of discussing finances with the Transformational Coach and Educator, Dani Yanssens! This was such an empowering and eye-opening conversation. So grateful to Dani for sharing some amazing tips that may help with financial goals, money management, and getting out of debt! </p> <p><strong>Stay connected with Dani!</strong></p> <ul> <li>Facebook: <a href="https://www.facebook.com/daniyanscoaching" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/daniyanscoaching</a></li> <li>Instagram: <a href="https://www.instagram.com/daniyanscoaching/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/daniyanscoaching/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <p>Linktree: </p> <ul> <li><a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> no00:39:1450. Get Me Out of Debt Dani!! Achieving Financial Freedom with Dani Yanssensfull    <![CDATA[75. Jamie is Jamie with Afsaneh Moradian]]>Alicia learned so much and had a wonderful conversation with Afsaneh Moradian, who is the author of the Jamie is Jamie series! These books take us on a journey with a child name Jamie whose gender is not specified and it doesn't matter. Afsaneh wants the reader to create their own narrative of who Jamie is, to them, but to also learn how gender expression and other issues in these books teach us all to become better humans by acknowledging individuals for who they are!

    Afsaneh Moradian is a homeschooling coach and author of the beloved picture book series Jamie is Jamie which has sold over 10,000 copies internationally and has become a classroom and home library favorite. As a homeschooling coach, she guides adults by giving them the language to communicate effectively with their children, empowering them to create learning spaces that are safe and inclusive, so children can thrive.

    Where to find Afsaneh!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/75--Jamie-is-Jamie-with-Afsaneh-Moradian-e25neun3ee4dd71-1e04-4730-9ef3-bb7a47f2b558Thu, 15 Jun 2023 04:00:15 GMT<p>Alicia learned so much and had a wonderful conversation with Afsaneh Moradian, who is the author of the Jamie is Jamie series! These books take us on a journey with a child name Jamie whose gender is not specified and it doesn't matter. Afsaneh wants the reader to create their own narrative of who Jamie is, to them, but to also learn how gender expression and other issues in these books teach us all to become better humans by acknowledging individuals for who they are!</p> <p>Afsaneh Moradian is a homeschooling coach and author of the beloved picture book series Jamie is Jamie which has sold over 10,000 copies internationally and has become a classroom and home library favorite. As a homeschooling coach, she guides adults by giving them the language to communicate effectively with their children, empowering them to create learning spaces that are safe and inclusive, so children can thrive.<br /></p> <p><strong>Where to find Afsaneh!</strong></p> <ul> <li>Website: <a href="www.mlccoaching.com" rel="noopener noreferrer nofollow" target="_blank">www.mlccoaching.com</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/MLC.Homeschool.Coaching" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/MLC.Homeschool.</a></li> <li>Instagram: <a href="https://www.instagram.com/moradian.afsaneh/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/moradian.afsaneh/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> no01:03:4975. Jamie is Jamie with Afsaneh Moradianfull    <![CDATA[156. Big Sauce Boss Bariatric Surgery Update: Alexander Azumah's Weight Loss Journey]]>Description: Join Alicia for an exclusive update with Alexander Azumah, also known as the Big Sauce Boss, as he shares insights into his weight loss journey following bariatric surgery. In this candid episode, Alexander discusses his progress, challenges, and victories on the path to improved health and wellness.

    Gain valuable insights into the transformative impact of bariatric surgery and discover Alexander's journey towards achieving his weight loss goals.

    Tune in for an inspiring conversation that offers encouragement and motivation for those embarking on similar journeys. 🌟💼

    #BariatricSurgeryUpdate #WeightLossJourney #BigSauceBossTransformation


    More Information on Bariatric Surgery!


    Stay connected with Alexander!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/156--Big-Sauce-Boss-Bariatric-Surgery-Update-Alexander-Azumahs-Weight-Loss-Journey-e2ikj4d0b43cf3f-27b6-4823-97fc-06243aef2c8eMon, 22 Apr 2024 10:00:00 GMT<p>Description: Join Alicia for an exclusive update with Alexander Azumah, also known as the Big Sauce Boss, as he shares insights into his weight loss journey following bariatric surgery. In this candid episode, Alexander discusses his progress, challenges, and victories on the path to improved health and wellness. </p> <p>Gain valuable insights into the transformative impact of bariatric surgery and discover Alexander's journey towards achieving his weight loss goals. </p> <p>Tune in for an inspiring conversation that offers encouragement and motivation for those embarking on similar journeys. 🌟💼 </p> <p>#BariatricSurgeryUpdate #WeightLossJourney #BigSauceBossTransformation</p> <p><br /></p> <p><strong>More Information on Bariatric Surgery!</strong></p> <ul> <li><strong></strong><a href="https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258" rel="noopener noreferrer nofollow">⁠⁠https://www.mayoclinic.org/tests-procedures/bariatric-surgery/about/pac-20394258⁠⁠</a></li> <li><strong></strong><a href="https://asmbs.org/patients/bariatric-surgery-procedures" rel="noopener noreferrer nofollow">⁠⁠https://asmbs.org/patients/bariatric-surgery-procedures⁠⁠</a></li> <li><strong></strong><a href="https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery" rel="noopener noreferrer nofollow">⁠⁠https://my.clevelandclinic.org/health/treatments/17285-bariatric-obesity-surgery⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay connected with Alexander!</strong></p> <ul> <li>Facebook: <a href="https://www.facebook.com/bigsauceboss" rel="noopener noreferrer nofollow">⁠⁠https://www.facebook.com/bigsauceboss⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538" rel="noopener noreferrer nofollow">⁠⁠https://www.tiktok.com/search?lang=en&amp;q=bigsauceboss&amp;t=1679759839538⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/bigsauceboss/" rel="noopener noreferrer nofollow">⁠⁠https://www.instagram.com/bigsauceboss/⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> no00:33:01156. Big Sauce Boss Bariatric Surgery Update: Alexander Azumah's Weight Loss Journeyfull    <![CDATA[96. Car Confessions with Leesh: Navigating 16 Years Raising Amaris]]>Step into the intimate world of "Car Confessions with Leesh" as she shares the journey of raising Amaris for 16 years. In this heartfelt podcast, Leesh delves into the highs, challenges, and profound growth that come with parenting. Gain insights, anecdotes, and reflections that capture the essence of a 16-year parenting journey. Whether you're a parent seeking relatable experiences or someone curious about the beauty of parenthood, this podcast is your guide.

    Subscribe now to embark on a candid exploration of love, growth, and family with "Car Confessions with Leesh."


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/96--Car-Confessions-with-Leesh-Navigating-16-Years-Raising-Amaris-e28f0t547dd64e5-141a-46a8-ae93-208a14df1fbaThu, 24 Aug 2023 04:00:01 GMT<p>Step into the intimate world of "Car Confessions with Leesh" as she shares the journey of raising Amaris for 16 years. In this heartfelt podcast, Leesh delves into the highs, challenges, and profound growth that come with parenting. Gain insights, anecdotes, and reflections that capture the essence of a 16-year parenting journey. Whether you're a parent seeking relatable experiences or someone curious about the beauty of parenthood, this podcast is your guide. </p> <p>Subscribe now to embark on a candid exploration of love, growth, and family with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:21:4996. Car Confessions with Leesh: Navigating 16 Years Raising Amarisfull    <![CDATA[81. The Stoplight Method for Eating with Shaelyn Christiansen]]>Alicia learned how using the Stoplight Method for eating is beneficial not only for adults, but for kids as well. Shaelyn shares how she found the method and has been using it with her children and self to promote healthy eating practices.

    Self proclaimed spiritjunkiemom, I've been helping womben business owners return to their truth for the last 10 years! Between my numerous certifications & experience with over 100 business owners, I'm confident I can hold the space for us all to rise together as the Wealthy Womben we are.


    The Stoplight Method:https://www.etsy.com/shop/SpiritJunkieMom⁠⁠

    • Coupon code: THANXALICIA

    Join the Tea parties: ⁠www.wealthywomban.com/teaparties ⁠


    Where to find Shaelyn!⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/81--The-Stoplight-Method-for-Eating-with-Shaelyn-Christiansen-e26e89545b40e56-2e91-4c32-9e89-5b4918aed094Mon, 03 Jul 2023 04:00:00 GMT<p>Alicia learned how using the Stoplight Method for eating is beneficial not only for adults, but for kids as well. Shaelyn shares how she found the method and has been using it with her children and self to promote healthy eating practices. </p> <p>Self proclaimed spiritjunkiemom, I've been helping womben business owners return to their truth for the last 10 years! Between my numerous certifications &amp; experience with over 100 business owners, I'm confident I can hold the space for us all to rise together as the Wealthy Womben we are.</p> <p><br /></p> <p><strong>The Stoplight Method:</strong><a href="https://www.etsy.com/shop/SpiritJunkieMom⁠⁠" rel="noopener noreferrer nofollow" target="_blank">https://www.etsy.com/shop/SpiritJunkieMom⁠⁠</a></p> <ul> <li>Coupon code: THANXALICIA</li> </ul> <p><strong>Join the Tea parties</strong>: <a href="www.wealthywomban.com/teaparties " rel="noopener noreferrer nofollow">⁠www.wealthywomban.com/teaparties ⁠</a></p> <p><br /></p> <p><strong>Where to find Shaelyn!</strong><a href="www.mlccoaching.com" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠</a></p> <ul> <li>Website: <a href="https://gloriouslyunready.com" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="www.wealthywomban.com" rel="noopener noreferrer nofollow">⁠</a><a href="www.wealthywomban.com" rel="noopener noreferrer nofollow" target="_blank">www.wealthywomban.com</a></li> <li>Instagram: <a href="@spiritjunkiemom" rel="noopener noreferrer nofollow" target="_blank">@spiritjunkiemom</a></li> <li>Facebook: <a href="www.facebook.com/shaelync09" rel="noopener noreferrer nofollow" target="_blank">www.facebook.com/shaelync09</a></li> <li>TikTok: <a href="https://www.tiktok.com/@tiseconsultingandtherapy" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="@spiritjunkiemom" rel="noopener noreferrer nofollow">⁠</a><a href="@spiritjunkiemom" rel="noopener noreferrer nofollow" target="_blank">@spiritjunkiemom</a><strong></strong></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:45:2681. The Stoplight Method for Eating with Shaelyn Christiansenfull    <![CDATA[45. Car Confessions with Leesh! The Amazing Story of Dr. Patricia Bath]]>This week on Car Confessions with Leesh, Alicia and Chris share the story of Dr. Patricia Bath. Dr. Bath was the first female faculty member in ophthalmology at UCLA. She is best known for her contributions to cataract removal, which lead her to patent laser technology for the device, method, and ultrasound needed for this type of care.


    Resources used for this episode:


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/45--Car-Confessions-with-Leesh--The-Amazing-Story-of-Dr--Patricia-Bath-e1vnifi2e10d24e-5126-4ad7-bbcd-d0c9e5e7b8f3Thu, 02 Mar 2023 05:00:36 GMT<p>This week on Car Confessions with Leesh, Alicia and Chris share the story of Dr. Patricia Bath. Dr. Bath was the first female faculty member in ophthalmology at UCLA. She is best known for her contributions to cataract removal, which lead her to patent laser technology for the device, method, and ultrasound needed for this type of care.</p> <p><br /></p> <p><strong>Resources used for this episode:</strong></p> <ul> <li>The History Makers: <a href="https://www.thehistorymakers.org/biography/dr-patricia-bath" rel="noopener noreferrer nofollow">https://www.thehistorymakers.org/biography/dr-patricia-bath</a></li> <li>Biography: <a href="https://www.biography.com/scientists/patricia-bath" rel="noopener noreferrer nofollow">https://www.biography.com/scientists/patricia-bath</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>YouTube: </strong><a href="https://www.youtube.com/@aliciachristian9226/videos" rel="noopener noreferrer nofollow">https://www.youtube.com/@aliciachristian9226/videos</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a> </li> </ul> no00:23:0545. Car Confessions with Leesh! The Amazing Story of Dr. Patricia Bathfull    <![CDATA[44. Ital is Vital Livity: Unlearning Survival Eating with Chef Bobo D!]]>Alicia had the honor and privilege to have an amazing conversation about how plant-based eating has changed his life! His hope is to educate more Black people about how our past eating habits were survival skills. Eating well is our birthright!

    Meet Chef Bobo D, a self-made Vegan Chef who hails out of Kingston, Jamaica. Chef Bobo D is no stranger to the kitchen. He grew up in his Granny’s Hagley Park home where he watched and learned all of her secret recipes. Since then, Chef Bobo D has traveled throughout West Africa and Jamaica to learn how to blend and mix seasonings to make every meal a cultural explosion. Today, he offers a weekly meal prep using his recipes from his new recipe book. A passion for good food, Chef Bobo D has dibbled and dabbled with the idea of bringing his flavors to the world. Always preparing meals for family events, birthday parties and other occasions, everyone has encouraged Chef to step out. 

    Where to find Chef Bobo D!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/44--Ital-is-Vital-Livity-Unlearning-Survival-Eating-with-Chef-Bobo-D-e1vi22h9d4acb7d-6e8f-426c-ac55-4204fe35bfc5Mon, 27 Feb 2023 05:00:57 GMT<p>Alicia had the honor and privilege to have an amazing conversation about how plant-based eating has changed his life! His hope is to educate more Black people about how our past eating habits were survival skills. Eating well is our birthright!</p> <p>Meet Chef Bobo D, a self-made Vegan Chef who hails out of Kingston, Jamaica. Chef Bobo D is no stranger to the kitchen. He grew up in his Granny’s Hagley Park home where he watched and learned all of her secret recipes. Since then, Chef Bobo D has traveled throughout West Africa and Jamaica to learn how to blend and mix seasonings to make every meal a cultural explosion. Today, he offers a weekly meal prep using his recipes from his new recipe book. A passion for good food, Chef Bobo D has dibbled and dabbled with the idea of bringing his flavors to the world. Always preparing meals for family events, birthday parties and other occasions, everyone has encouraged Chef to step out. </p> <p><strong>Where to find Chef Bobo D!</strong></p> <ul> <li><strong>Website:</strong> <a href="https://chefbobod.com/" rel="noopener noreferrer nofollow">https://chefbobod.com/</a></li> <li><strong>Instagram: </strong><a href="https://www.instagram.com/_chefbobod/" rel="noopener noreferrer nofollow">https://www.instagram.com/_chefbobod/</a></li> <li><strong>Facebook: </strong><a href="https://www.facebook.com/chefbobodee/" rel="noopener noreferrer nofollow">https://www.facebook.com/chefbobodee/</a></li> <li><strong>YouTube: </strong><a href="https://www.youtube.com/channel/UCrs0F-UALV3ZOrFhphMV7Ug" rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCrs0F-UALV3ZOrFhphMV7Ug</a></li> <li><strong>TikTok:</strong> <a href="https://www.tiktok.com/@chefbobod7" rel="noopener noreferrer nofollow">https://www.tiktok.com/@chefbobod7</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><strong>Linktree: </strong><a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> no01:09:4344. Ital is Vital Livity: Unlearning Survival Eating with Chef Bobo D!full    <![CDATA[36. Getting Fit in 15 Minutes...What?! Samantha Bilby's Bloom Flourish Fitness.]]>Alicia works out on a regular basis and understands the importance of moving her body, but a 15 minute workout seemed too good to be true! Samantha Bilby shared how she started her journey in the fitness world and stumbled upon the benefits of working out for only 15 minutes a day! Too cool! 

    Samantha Bilby is a body positive personal trainer and owner of Bloom Flourish Fitness, an online fitness community where busy women get fit in 15 minutes a day. Samantha is anti-diet but pro-health. She believes that restrictive diets are out and joyful health is in. Our health and fitness journey should be something that we love and look forward to, not something that we hate. With her 15 minute workouts and expert guidance, Samantha helps women reclaim their health and own their confidence.

    Stay in contact with Samantha!!

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/36--Getting-Fit-in-15-Minutes---What---Samantha-Bilbys-Bloom-Flourish-Fitness-e1u3g3e672d4b7b-b681-4f3c-ad42-0c039c582319Mon, 30 Jan 2023 05:00:25 GMT<p>Alicia works out on a regular basis and understands the importance of moving her body, but a 15 minute workout seemed too good to be true! Samantha Bilby shared how she started her journey in the fitness world and stumbled upon the benefits of working out for only 15 minutes a day! Too cool! </p> <p>Samantha Bilby is a body positive personal trainer and owner of Bloom Flourish Fitness, an online fitness community where busy women get fit in 15 minutes a day. Samantha is anti-diet but pro-health. She believes that restrictive diets are out and joyful health is in. Our health and fitness journey should be something that we love and look forward to, not something that we hate. With her 15 minute workouts and expert guidance, Samantha helps women reclaim their health and own their confidence.</p> <p><strong>Stay in contact with Samantha!!</strong></p> <ul> <li><a href="https://www.instagram.com/thesamanthabilby/" rel="noopener noreferrer nofollow">Instagram</a></li> <li><a href="https://www.facebook.com/bloomflourishfitness" rel="noopener noreferrer nofollow">Facebook</a></li> <li><a href="https://www.bloomflourishfitness.com/?fbclid=IwAR2EjFPl5IgWVNkg0AEottyBdaismVN-k-B_J8ySRBtV692dpuJJzAvEJFo" rel="noopener noreferrer nofollow">Website</a></li> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow"><strong>Website</strong></a></li> <li><a href="https://www.youtube.com/@aliciachristian9226/videos" rel="noopener noreferrer nofollow"><strong>YouTube</strong></a></li> <li><a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow"><strong>Instagram</strong></a></li> <li><a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow"><strong>Facebook</strong></a></li> </ul> no00:43:2636. Getting Fit in 15 Minutes...What?! Samantha Bilby's Bloom Flourish Fitness.full    <![CDATA[35. Car Confessions with Leesh! I'm in Therapy Y'all!]]>This week on Car Confessions with Leesh, Alicia shares the outcome of her first therapy session ever! 

    Alicia has never been in therapy, so the excitement  and anxiety around therapy leave her questioning what will come in the next session!

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/35--Car-Confessions-with-Leesh--Im-in-Therapy-Yall-e1u0sasaa0c9df5-2946-411a-bf5d-eeb3014f8e88Thu, 26 Jan 2023 05:00:38 GMT<p>This week on Car Confessions with Leesh, Alicia shares the outcome of her first therapy session ever! </p> <p>Alicia has never been in therapy, so the excitement  and anxiety around therapy leave her questioning what will come in the next session!</p> <p>Stay in contact with Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>YouTube: </strong><a href="https://www.youtube.com/@aliciachristian9226/videos" rel="noopener noreferrer nofollow">https://www.youtube.com/@aliciachristian9226/videos</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:19:0435. Car Confessions with Leesh! I'm in Therapy Y'all!full    <![CDATA[34. Talking Food, Music, and Acting with Lucas Harmon!]]>Alicia and Lucas worked together over the Summer on a student film and had such a good time on set! Now they reunite by talking about all things they love...food, music, and acting! 

    Lucas Harmon is an Independent Musician, Actor, and Influencer based out of New York City and Nashville. Having received hundreds of thousands of streams across music platforms such as Spotify, Apple Music, YouTube Music, and others, Lucas is on fire. His music has been featured in CLOUT, New Noise Magazine, Northern Revive, and others. Lucas has acted in a variety of film and television projects, Including America Down (2020), Grit (2022), Adieu Aurora (2022), and others. He has performed with world-renowned actors such as Mary-Louise Parker, Lucas Hedges, David Zayas, and other top talent. (To learn more about past projects, please visit IMDb). From comedic roles to action roles to intense dramatic roles, Lucas Harmon excels.

    Where to find Lucas:

    Stay in contact with Alicia! 


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/34--Talking-Food--Music--and-Acting-with-Lucas-Harmon-e1t6q3u13d57b3a-1ad1-40b5-a1aa-161199f7b0f6Mon, 23 Jan 2023 05:00:47 GMT<p>Alicia and Lucas worked together over the Summer on a student film and had such a good time on set! Now they reunite by talking about all things they love...food, music, and acting! </p> <p>Lucas Harmon is an Independent Musician, Actor, and Influencer based out of New York City and Nashville. Having received hundreds of thousands of streams across music platforms such as Spotify, Apple Music, YouTube Music, and others, Lucas is on fire. His music has been featured in CLOUT, New Noise Magazine, Northern Revive, and others. Lucas has acted in a variety of film and television projects, Including America Down (2020), Grit (2022), Adieu Aurora (2022), and others. He has performed with world-renowned actors such as Mary-Louise Parker, Lucas Hedges, David Zayas, and other top talent. (To learn more about past projects, please visit <a href="https://www.imdb.com/name/nm8993057/" rel="noopener noreferrer nofollow">IMDb</a>). From comedic roles to action roles to intense dramatic roles, Lucas Harmon excels.</p> <p>Where to find Lucas:</p> <ul> <li><a href="https://linktr.ee/lucasharmon" rel="noopener noreferrer nofollow">Linktree</a></li> <li><a href="https://www.instagram.com/lucas.harmon/?hl=en" rel="noopener noreferrer nofollow">Instagram</a></li> <li><a href="https://open.spotify.com/artist/6DGJ4l3oJz01jRwIESn2JG" rel="noopener noreferrer nofollow">Spotify</a></li> <li><a href="https://music.apple.com/us/artist/lucas-harmon/1568322873" rel="noopener noreferrer nofollow">Apple Music</a></li> <li><a href="https://www.youtube.com/channel/UCIaa9tZpe3nLVdjGfjdhtqA" rel="noopener noreferrer nofollow">YouTube</a></li> </ul> <p>Stay in contact with Alicia! </p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> <p><br /></p> no00:37:3034. Talking Food, Music, and Acting with Lucas Harmon!full    <![CDATA[166. Desire for a Better Quality of Life: Car Confessions with Leesh.]]>Summary:

    This week Leesh discusses the passage of time, the impact of the election, and the state of the country, expressing frustration and a call for collective action and change. She emphasizes the need for accountability and the desire for a better quality of life for all Americans.


    Keywords:

    election, politics, accountability, quality of life, frustration, collective action, change


    Takeaways:

    The passage of time and the impact of the election are sources of frustration and concern for Leesh.

    Leesh emphasizes the need for accountability and collective action to address the challenges facing the country.

    She expresses a desire for a better quality of life for all Americans and calls for change in the current state of affairs.


    Sound Bites:

    "Time is just flying. I mean, I just feel like time is just on like fast forward."

    "Are we cool with this? Are we just trying to process what the hell's going on?"

    "We just all want to work and live well in the society. Like, what's so freaking hard about that?"


    Chapters:

    00:00 The Passage of Time and Frustration

    03:19 Accountability and Collective Action

    10:00 Desire for a Better Quality of Life


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!









    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/166--Desire-for-a-Better-Quality-of-Life-Car-Confessions-with-Leesh-e2k96u17a05b0bf-a63e-41bc-9570-0d14d5f575feThu, 30 May 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>This week Leesh discusses the passage of time, the impact of the election, and the state of the country, expressing frustration and a call for collective action and change. She emphasizes the need for accountability and the desire for a better quality of life for all Americans.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>election, politics, accountability, quality of life, frustration, collective action, change</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>The passage of time and the impact of the election are sources of frustration and concern for Leesh.</p> <p>Leesh emphasizes the need for accountability and collective action to address the challenges facing the country.</p> <p>She expresses a desire for a better quality of life for all Americans and calls for change in the current state of affairs.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Time is just flying. I mean, I just feel like time is just on like fast forward."</p> <p>"Are we cool with this? Are we just trying to process what the hell's going on?"</p> <p>"We just all want to work and live well in the society. Like, what's so freaking hard about that?"</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 The Passage of Time and Frustration</p> <p>03:19 Accountability and Collective Action</p> <p>10:00 Desire for a Better Quality of Life</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:27:10166. Desire for a Better Quality of Life: Car Confessions with Leesh.full    <![CDATA[144. Flowing Beyond Boundaries: Unraveling Life's Essence with Bettina M. Jones]]>Join Alicia on this awesome journey of liberation and self-discovery as Bettina M. Jones guides us through "Liberation: Beyond Your Career" in this free-flowing podcast. With her captivating spirit, Bettina encourages women of color to break free from societal molds and explore the depths of their existence. From shedding labels to embracing authenticity, this episode flows with raw honesty and empowering insights.

    Whether you're seeking to redefine success, chase your dreams, or simply dance to your own rhythm, join us as we ride the waves of liberation with Bettina M. Jones.

    Subscribe now and let your spirit flow freely! 🌊🌸✨


    Stay connected with Bettina!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/144--Flowing-Beyond-Boundaries-Unraveling-Lifes-Essence-with-Bettina-M--Jones-e2g7n3e5cd8b3e2-229a-4096-8852-b7b84aeb4ad0Mon, 26 Feb 2024 05:00:00 GMT<p>Join Alicia on this awesome journey of liberation and self-discovery as Bettina M. Jones guides us through "Liberation: Beyond Your Career" in this free-flowing podcast. With her captivating spirit, Bettina encourages women of color to break free from societal molds and explore the depths of their existence. From shedding labels to embracing authenticity, this episode flows with raw honesty and empowering insights. </p> <p>Whether you're seeking to redefine success, chase your dreams, or simply dance to your own rhythm, join us as we ride the waves of liberation with Bettina M. Jones. </p> <p>Subscribe now and let your spirit flow freely! 🌊🌸✨</p> <p><br /></p> <p><strong>Stay connected with Bettina!</strong></p> <ul> <li><strong>Website: </strong><a href="https://www.bettinamjones.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.bettinamjones.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.bettinamjones.com/</a></li> <li><strong>LinkedIn: </strong><a href="https://www.linkedin.com/in/bettinamjones/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/bettinamjones/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:55:02144. Flowing Beyond Boundaries: Unraveling Life's Essence with Bettina M. Jonesfull    <![CDATA[70. Delicious Alignment and Intuitive Eating with Rhonda Ryder!]]>Alicia had a wonderful conversation with Rhonda Ryder about how listening to our bodies is the best way to manage our eating habits.

    Rhonda Ryder is a Food Freedom and Body Love Coach, the creator of the Delicious Alignment Podcast, and the author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies using Abraham-Hicks and The Law of Attraction. Some of the new thought leaders and authors she has interviewed throughout her career include Marianne Williamson, Bob Proctor, Bruce Lipton, and seven people from the movie, The Secret.


    Where to find Rhonda!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/70--Delicious-Alignment-and-Intuitive-Eating-with-Rhonda-Ryder-e24p56r359f769a-11f5-4457-8d77-ea5e96d4286aMon, 29 May 2023 04:00:27 GMT<p>Alicia had a wonderful conversation with Rhonda Ryder about how listening to our bodies is the best way to manage our eating habits. </p> <p>Rhonda Ryder is a Food Freedom and Body Love Coach, the creator of the Delicious Alignment Podcast, and the author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies using Abraham-Hicks and The Law of Attraction. Some of the new thought leaders and authors she has interviewed throughout her career include Marianne Williamson, Bob Proctor, Bruce Lipton, and seven people from the movie, The Secret.</p> <p><br /></p> <p><strong>Where to find Rhonda!</strong></p> <ul> <li>Website: <a href="https://deliciousalignment.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://deliciousalignment.com/" rel="noopener noreferrer nofollow" target="_blank">https://deliciousalignment.com/</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/groups/deliciousalignment" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.facebook.com/groups/deliciousalignment" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/groups/deliciousalignment</a></li> <li>Group Coaching: <a href="https://app.acuityscheduling.com/catalog.php?owner=22434636&amp;category=Group+Coaching" rel="noopener noreferrer nofollow" target="_blank">https://app.acuityscheduling.com/catalog.php?owner=22434636&amp;category=Group+Coaching</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> <p><br /></p> no00:35:5170. Delicious Alignment and Intuitive Eating with Rhonda Ryder!full    <![CDATA[46. Diabetes and Eating with Julie Cunningham! ]]>Alicia had such an amazing, as well as informative conversation about diabetes management with the wonderful Julie Cunningham!

    Julie Cunningham is a Registered Dietitian, a Certified Diabetes Care and Education Specialist, and an International Board Certified Lactation Consultant. She is the owner of Julie Cunningham Nutrition and the author of 30 Days to Tame Type 2 Diabetes. Julie lives in North Carolina with her family and several four-legged friends.

    Where to find Julie!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/46--Diabetes-and-Eating-with-Julie-Cunningham-e1vmpnb87a6ddc6-c24e-4f85-a1ca-03befceb8867Mon, 06 Mar 2023 05:00:28 GMT<p>Alicia had such an amazing, as well as informative conversation about diabetes management with the wonderful Julie Cunningham!</p> <p>Julie Cunningham is a Registered Dietitian, a Certified Diabetes Care and Education Specialist, and an International Board Certified Lactation Consultant. She is the owner of<a href="https://streaklinks.com/BS8qEnzERKoTDejpaA78VY0N/http%3A%2F%2Fwww.juliecunninghamrd.com%2F" target="_blank" rel="noopener noreferrer nofollow"> Julie Cunningham Nutrition</a> and the author of<a href="https://streaklinks.com/BS8qEn3amrjCdnBALAMuSua3/https%3A%2F%2Fwww.amazon.com%2FDays-Tame-Diabetes-step-step%2Fdp%2FB09MZXWT4V%2F" target="_blank" rel="noopener noreferrer nofollow"> 30 Days to Tame Type 2 Diabetes</a>. Julie lives in North Carolina with her family and several four-legged friends.</p> <p><strong>Where to find Julie!</strong></p> <ul> <li><strong>Website:</strong> <a href="https://www.juliecunninghamrd.com/" rel="noopener noreferrer nofollow">https://www.juliecunninghamrd.com/</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><strong>Linktree: </strong><a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> <p><br /></p> no00:42:1646. Diabetes and Eating with Julie Cunningham! full    <![CDATA[31. Car Confessions with Leesh! 2023...I'm Here For It!!]]>This week on Car Confessions with Leesh, Alicia is enjoying the city she lives in, New York City, and taking in the positive energy 2023 is already providing!

    “Love and appreciation are identical vibrations. Appreciation is the vibration of alignment with who-you-are. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want – when you tell the story of how you want your life to be – you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.” 

    — Abraham Hicks

    Don't forget to sign-up for the launch of Release Our Fears in 2023 Webinar!

    Click this link for more information!


    Stay in contact Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/31--Car-Confessions-with-Leesh--2023---Im-Here-For-It-e1tah1e79241ae3-ce6d-4918-a21e-7aba376865caThu, 12 Jan 2023 05:00:15 GMT<p>This week on Car Confessions with Leesh, Alicia is enjoying the city she lives in, New York City, and taking in the positive energy 2023 is already providing!</p> <p>“Love and appreciation are identical vibrations. Appreciation is the vibration of alignment with who-you-are. Appreciation is the absence of everything that feels bad and the presence of everything that feels good. When you focus upon what you want – when you tell the story of how you want your life to be – you will come closer and closer to the vicinity of appreciation, and when you reach it, it will pull you toward all things that you consider to be good in a very powerful way.” </p> <p>— Abraham Hicks</p> <p>Don't forget to sign-up for the launch of <u><strong>Release Our Fears in 2023 Webinar!</strong></u></p> <p>Click <a href="https://streamyard.com/watch/xEBm4zNuCqpp" rel="noopener noreferrer nofollow">this link </a>for more information!</p> <p><br /></p> <p>Stay in contact Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:11:1831. Car Confessions with Leesh! 2023...I'm Here For It!!full    <![CDATA[47. Car Confessions with Leesh! Healthy Eating is Journey and Not a Destination.]]>This week on Car Confessions with Leesh, Alicia shares how her diagnosis of Multiple Sclerosis (MS) saved her life! Despite having this devastating diagnosis, Alicia was blessed to find people to help her shift her eating habits to a plant-based diet, as well as take on a mindfulness practice that has been beneficial in her life. 

    Alicia is hosting a free webinar, "Healthy Eating is Journey and Not a Destination," on March 28th at 6pm! During this webinar she will walk you through her MS journey and how healthy eating, mindfulness practices, and exercise have been the reason her MS has been stable for over 10 years! 

    Click the link below to sign up for this free seminar. You don't want to miss it!

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/47--Car-Confessions-with-Leesh--Healthy-Eating-is-Journey-and-Not-a-Destination-e202a1qa7731318-c78a-45db-89db-b2108879ceefThu, 09 Mar 2023 05:00:59 GMT<p>This week on Car Confessions with Leesh, Alicia shares how her diagnosis of Multiple Sclerosis (MS) saved her life! Despite having this devastating diagnosis, Alicia was blessed to find people to help her shift her eating habits to a plant-based diet, as well as take on a mindfulness practice that has been beneficial in her life. </p> <p>Alicia is hosting a free webinar, "Healthy Eating is Journey and Not a Destination," on March 28th at 6pm! During this webinar she will walk you through her MS journey and how healthy eating, mindfulness practices, and exercise have been the reason her MS has been stable for over 10 years! </p> <p><em><strong>Click the link below to sign up for this free seminar. You don't want to miss it!</strong></em></p> <ul> <li><a href="https://streamyard.com/watch/Kx8aRrGf9H5D" rel="noopener noreferrer nofollow">https://streamyard.com/watch/Kx8aRrGf9H5D</a></li> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li><strong>Linktree: </strong><a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">https://linktr.ee/aliciachristian?utm_source=linktree_profile_share&amp;ltsid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk</a></li> </ul> no00:23:0247. Car Confessions with Leesh! Healthy Eating is Journey and Not a Destination.full    <![CDATA[104. Car Confessions with Leesh: Checking My Privilege]]>Join Leesh for a candid and thought-provoking episode of "Car Confessions" as she dives into the imperative of recognizing and addressing privilege. In this raw and powerful podcast, Leesh confronts her own privilege, shares personal insights, and explores the importance of taking action.

    Whether you're on a journey of self-awareness or seeking to understand privilege, this episode is a wake-up call.

    Subscribe now for an unfiltered exploration of privilege and personal responsibility with "Car Confessions with Leesh."


    The Laverne Cox Show

    Episode #9: https://podcasts.apple.com/us/podcast/the-laverne-cox-show/id1547504297?i=1000627828233


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/104--Car-Confessions-with-Leesh-Checking-My-Privilege-e29is5mfe4cb961-52c3-4d9c-89b2-c8223fb670d1Thu, 21 Sep 2023 04:00:15 GMT<p>Join Leesh for a candid and thought-provoking episode of "Car Confessions" as she dives into the imperative of recognizing and addressing privilege. In this raw and powerful podcast, Leesh confronts her own privilege, shares personal insights, and explores the importance of taking action. </p> <p>Whether you're on a journey of self-awareness or seeking to understand privilege, this episode is a wake-up call. </p> <p>Subscribe now for an unfiltered exploration of privilege and personal responsibility with "Car Confessions with Leesh."</p> <p><br /></p> <p><strong>The Laverne Cox Show</strong></p> <p><strong>Episode #9:</strong> <a href="https://podcasts.apple.com/us/podcast/the-laverne-cox-show/id1547504297?i=1000627828233" rel="noopener noreferrer nofollow" target="_blank">https://podcasts.apple.com/us/podcast/the-laverne-cox-show/id1547504297?i=1000627828233</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:47:08104. Car Confessions with Leesh: Checking My Privilegefull    <![CDATA[61. Car Confessions with Leesh! I'm In a State of Repair!]]>This week on Car Confessions with Leesh, Alicia shares that she is in a state of repair to be her best self in this life!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/61--Car-Confessions-with-Leesh--Im-In-a-State-of-Repair-e232f6pbbf0a541-a70e-4b27-90eb-2c434d7ffae1Thu, 27 Apr 2023 04:00:24 GMT<p>This week on Car Confessions with Leesh, Alicia shares that she is in a state of repair to be her best self in this life!</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en</a></li> </ul> no00:19:0961. Car Confessions with Leesh! I'm In a State of Repair!full    <![CDATA[72. Sex, Eating, and RIDEology with Goody Howard! ]]>Goody Howard is in the building!!! Alicia had such an amazing time catching up with Goody as she educated us on how food and other practices can enhance our sex lives!

    Goody Howard is your favorite sex educator's favorite sex educator. She shifts the culture forward by expanding society's understanding of sexuality & health. Goody has been connecting people to pleasure with confidence for over 17 years. When she's not teaching RIDEology, or another one of her sexual skill-building classes, Goody walks the walk that DEI talks. She takes an intentional approach to sex, gender, orientation, and equity in collegiate and corporate spaces. Get to know Goody Howard by connecting on social media (@askgoody) or joining the FREE Goody Gang email list at askgoody.com.


    Where to find Goody!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/72--Sex--Eating--and-RIDEology-with-Goody-Howard-e252fmo753d2328-f951-45e7-9cb1-80dfa23bc819Mon, 05 Jun 2023 04:00:58 GMT<p>Goody Howard is in the building!!! Alicia had such an amazing time catching up with Goody as she educated us on how food and other practices can enhance our sex lives! </p> <p>Goody Howard is your favorite sex educator's favorite sex educator. She shifts the culture forward by expanding society's understanding of sexuality &amp; health. Goody has been connecting people to pleasure with confidence for over 17 years. When she's not teaching RIDEology, or another one of her sexual skill-building classes, Goody walks the walk that DEI talks. She takes an intentional approach to sex, gender, orientation, and equity in collegiate and corporate spaces. Get to know Goody Howard by connecting on social media (@askgoody) or joining the FREE Goody Gang email list at <a href="http://askgoody.com/" target="_blank" rel="noopener noreferrer nofollow">askgoody.com</a>.</p> <p><br /></p> <p><strong>Where to find Goody!</strong></p> <ul> <li>Website: <a href="askgoody.com" rel="noopener noreferrer nofollow" target="_blank">askgoody.com</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/askGOODY/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/askGOODY/</a></li> <li>Instagram: <a href="https://www.instagram.com/askgoody/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.instagram.com/askgoody/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/askgoody/</a></li> <li>YouTube: <a href="https://www.youtube.com/GOODYHOWARD" rel="noopener noreferrer nofollow" target="_blank">https://www.youtube.com/GOODYHOWARD</a></li> <li>Linkedin: <a href="https://www.linkedin.com/in/goodyhoward/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/goodyhoward/</a></li> <li>Twitter: <a href="https://twitter.com/askgoody" rel="noopener noreferrer nofollow" target="_blank">https://twitter.com/askgoody</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠</a></li> </ul> <p><br /></p> no01:11:2472. Sex, Eating, and RIDEology with Goody Howard! full    <![CDATA[88. Car Confessions with Leesh: Embracing Accountability & Personal Growth!]]>Join Leesh on her transformative journey of "Car Confessions," where she fearlessly owns her experiences and takes accountability head-on. With raw honesty and a dash of humor, she shares life lessons, growth stories, and powerful moments of self-discovery. Don't miss this inspiring podcast that'll have you laughing, reflecting, and embracing your own growth. Subscribe now to ride shotgun on these captivating confessions!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/88--Car-Confessions-with-Leesh-Embracing-Accountability--Personal-Growth-e27dt08bde95f96-c25c-4d4d-9fbf-1a9922facee7Thu, 27 Jul 2023 04:00:52 GMT<p>Join Leesh on her transformative journey of "Car Confessions," where she fearlessly owns her experiences and takes accountability head-on. With raw honesty and a dash of humor, she shares life lessons, growth stories, and powerful moments of self-discovery. Don't miss this inspiring podcast that'll have you laughing, reflecting, and embracing your own growth. Subscribe now to ride shotgun on these captivating confessions!</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciachristian.com/</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:16:0188. Car Confessions with Leesh: Embracing Accountability & Personal Growth!full    <![CDATA[10. Halloween and Tings! Chatting About Dental Health with Elizabeth Powell]]>Alicia was honored to catch up and learn more about dental health with her friend Dr. Elizabeth Powell! 

    In this week's episode, Elizabeth shares some great tips on how to promote dental health during the Halloween season, as well as in everyday life!

    Dr. Elizabeth Powell currently serves as the Clinical Director of Dentistry at a Community Health Center in Boston, MA  She has over 10 years of experience working in community-based oral health programs treating underserved populations in both rural and urban settings. Dr. Powell received her Doctor of Dental Surgery degree from New York University College of Dentistry and completed a General Practice Residency at Bronx Lebanon Hospital Center in New York.  She also holds a Masters in Public Health from The George Washington University.  She recently completed a dual residency in Dental Public Health and Pediatric Dentistry at Boston University.  Dr. Powell’s commitment to public health dentistry led her to the Boston area where she hopes to continue to be an integral part of the movement to increase access to dental care and improve oral health outcomes. Her interests include teaching dental residents and student externs and partnership development that promotes oral health integration.

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/10--Halloween-and-Tings--Chatting-About-Dental-Health-with-Elizabeth-Powell-e1q01nva75299cb-ebed-4730-89a6-ec5985d9aa43Mon, 31 Oct 2022 04:00:47 GMT<p>Alicia was honored to catch up and learn more about dental health with her friend Dr. Elizabeth Powell! </p> <p>In this week's episode, Elizabeth shares some great tips on how to promote dental health during the Halloween season, as well as in everyday life!</p> <p>Dr. Elizabeth Powell currently serves as the Clinical Director of Dentistry at a Community Health Center in Boston, MA  She has over 10 years of experience working in community-based oral health programs treating underserved populations in both rural and urban settings. Dr. Powell received her Doctor of Dental Surgery degree from New York University College of Dentistry and completed a General Practice Residency at Bronx Lebanon Hospital Center in New York.  She also holds a Masters in Public Health from The George Washington University.  She recently completed a dual residency in Dental Public Health and Pediatric Dentistry at Boston University.  Dr. Powell’s commitment to public health dentistry led her to the Boston area where she hopes to continue to be an integral part of the movement to increase access to dental care and improve oral health outcomes. Her interests include teaching dental residents and student externs and partnership development that promotes oral health integration.</p> no01:05:0310. Halloween and Tings! Chatting About Dental Health with Elizabeth Powellfull    <![CDATA[158. Diabetes & Dementia: Decoding the Link Between Type 3 Diabetes and its Connection to Alzheimer's Diseas]]>Alicia is trying to understand the connection between Type 3 diabetes and Alzheimer's disease in this podcast episode. Join Alicia as she looks at the complexities of how insulin resistance in the brain may contribute to cognitive decline and neurodegeneration.

    Tune in to expand your understanding of this fascinating intersection between metabolic health and neurology. 🧠💡 #Type3Diabetes #AlzheimersDisease #BrainHealth #PodcastDiscussion


    Type 3 Diabetes and Its Role Implications in Alzheimer’s Disease

    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/158--Diabetes--Dementia-Decoding-the-Link-Between-Type-3-Diabetes-and-its-Connection-to-Alzheimers-Diseas-e2j03q033880a80-8c15-4532-9a32-051d68619bdfMon, 29 Apr 2024 04:00:00 GMT<p>Alicia is trying to understand the connection between Type 3 diabetes and Alzheimer's disease in this podcast episode. Join Alicia as she looks at the complexities of how insulin resistance in the brain may contribute to cognitive decline and neurodegeneration.</p> <p>Tune in to expand your understanding of this fascinating intersection between metabolic health and neurology. 🧠💡 #Type3Diabetes #AlzheimersDisease #BrainHealth #PodcastDiscussion</p> <p><br /></p> <p><strong>Type 3 Diabetes and Its Role Implications in Alzheimer’s Disease</strong></p> <ul> <li><strong></strong><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246646/" rel="noopener noreferrer nofollow" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246646/</a></li> </ul> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> no00:24:32158. Diabetes & Dementia: Decoding the Link Between Type 3 Diabetes and its Connection to Alzheimer's Diseasfull    <![CDATA[Are We Really Deporting Humans?! Car Confessions with Leesh.]]>Summary:

    Leesh shares her personal reflections on returning to work after a long weekend, the current political climate, and her feelings of gratitude amidst chaos. She discusses the significance of Martin Luther King Jr.'s legacy, the ongoing struggles for social justice, and her concerns about immigration policies under the current administration. Alicia emphasizes the importance of self-care and surrounding oneself with supportive people while navigating these challenging times.


    Keywords:

    social justice, gratitude, Martin Luther King Jr., immigration, identity, current events, personal reflections, human rights


    Takeaways:

    It's important to practice gratitude amidst chaos.

    Reflecting on MLK's legacy can inspire current social justice efforts.

    The fight for equality and equity continues today.

    Self-care is essential in times of political turmoil.

    Surrounding oneself with supportive people is crucial for mental health.

    The treatment of immigrants is a pressing human rights issue.

    Acknowledging the humanity of all individuals is vital.

    Personal identity struggles are common in today's society.

    Political events can deeply affect personal well-being.

    Maintaining joy and courage is a personal responsibility.


    Sound Bites:

    "I am living in a state of gratitude right now."

    "I am claiming sovereignty over my life."


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Are-We-Really-Deporting-Humans---Car-Confessions-with-Leesh-e2ts4203f9c7f82-387b-4f26-9457-568ee1d1aad5Thu, 23 Jan 2025 13:00:00 GMT<p><strong>Summary:</strong></p> <p>Leesh shares her personal reflections on returning to work after a long weekend, the current political climate, and her feelings of gratitude amidst chaos. She discusses the significance of Martin Luther King Jr.'s legacy, the ongoing struggles for social justice, and her concerns about immigration policies under the current administration. Alicia emphasizes the importance of self-care and surrounding oneself with supportive people while navigating these challenging times.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p> social justice, gratitude, Martin Luther King Jr., immigration, identity, current events, personal reflections, human rights</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>It's important to practice gratitude amidst chaos.</p> <p>Reflecting on MLK's legacy can inspire current social justice efforts.</p> <p>The fight for equality and equity continues today.</p> <p>Self-care is essential in times of political turmoil.</p> <p>Surrounding oneself with supportive people is crucial for mental health.</p> <p>The treatment of immigrants is a pressing human rights issue.</p> <p>Acknowledging the humanity of all individuals is vital.</p> <p>Personal identity struggles are common in today's society.</p> <p>Political events can deeply affect personal well-being.</p> <p>Maintaining joy and courage is a personal responsibility.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"I am living in a state of gratitude right now."</p> <p>"I am claiming sovereignty over my life."</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia! </strong></p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p> yes00:15:26Are We Really Deporting Humans?! Car Confessions with Leesh.full    <![CDATA[92. Car Confessions with Leesh: Tragedy Strikes! Making Sense of O'Shae Sibley's Death and the Alabama Brawl.]]>Get ready for a gripping episode of "Car Confessions" with Leesh as she processes the profound impact of O'Shae Sibley's death and the explosive Alabama brawl. In this unfiltered podcast, Leesh confronts the shock, emotions, and aftermath of these events head-on. If you're seeking raw truth and real reactions, this episode is your front-row seat.

    Subscribe now to join the intense discussion and find insights on processing tragedy and facing life's storms.

    Go Fund Me Page Link for O'Shae Sibley


    Info on the Alabama Brawl


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/92--Car-Confessions-with-Leesh-Tragedy-Strikes--Making-Sense-of-OShae-Sibleys-Death-and-the-Alabama-Brawl-e27sv2qf137e09f-db96-4d78-9aa3-4ec47302f1c8Thu, 10 Aug 2023 04:00:36 GMT<p>Get ready for a gripping episode of "Car Confessions" with Leesh as she processes the profound impact of O'Shae Sibley's death and the explosive Alabama brawl. In this unfiltered podcast, Leesh confronts the shock, emotions, and aftermath of these events head-on. If you're seeking raw truth and real reactions, this episode is your front-row seat. </p> <p>Subscribe now to join the intense discussion and find insights on processing tragedy and facing life's storms. </p> <p><strong>Go Fund Me Page Link for O'Shae Sibley</strong></p> <ul> <li>⁠<a href="https://www.gofundme.com/f/oshae-sibley?utm_medium=referral&amp;utm_source=unknown&amp;utm_campaign=comms_gfm+oshae-sibley⁠\" rel="noopener noreferrer nofollow" target="_blank">https://www.gofundme.com/f/oshae-sibley?utm_medium=referral&amp;utm_source=unknown&amp;utm_campaign=comms_gfm+oshae-sibley⁠\</a></li> </ul> <p><br /></p> <p><strong>Info on the Alabama Brawl</strong></p> <ul> <li><a href="https://www.nytimes.com/2023/08/08/us/montgomery-alabama-riverfront-brawl.html" rel="noopener noreferrer nofollow" target="_blank">https://www.nytimes.com/2023/08/08/us/montgomery-alabama-riverfront-brawl.html</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: ⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">https://www.aliciachristian.com/⁠⁠⁠</a></li> <li>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:32:3492. Car Confessions with Leesh: Tragedy Strikes! Making Sense of O'Shae Sibley's Death and the Alabama Brawl.full    <![CDATA[Could Charlie Kirk's Death Impact Violence in America?]]>Summary:

    Leesh shares her personal journey of becoming an empty nester as her daughter heads off to college. She reflects on the challenges of parenting, the emotional impact of loss, and the societal issues surrounding violence and leadership. Leesh emphasizes the importance of choosing love and self-care amidst chaos, encouraging listeners to seek compassion and support in their communities.


    Keywords:

    #emptynest #parenting #violence #societalissues #911 #leadership #selfcare #compassion #love #community


    Takeaways:

    Leesh discusses the emotional transition of becoming an empty nester.

    She reflects on the challenges of being a single mom.

    The impact of societal violence is a major concern.

    Leesh shares her personal experience of losing her father at a young age.

    She questions the government's role in societal issues.

    Leesh emphasizes the importance of love in difficult times.

    Self-care is crucial for maintaining mental health.

    She encourages listeners to remove themselves from negativity.

    Leesh calls for compassion and support in society.

    The need for structural balance in leadership is highlighted.


    Sound Bites:

    "Being a single mom is rough."

    "This government knew all along."

    "I have to choose love."


    Chapters:

    00:00 Navigating Life Changes: Empty Nesting

    05:13 The Impact of 9/11: A Personal Perspective

    09:52 Frustrations with Society and Governance

    14:56 The Importance of Community and Support


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Could-Charlie-Kirks-Death-Impact-Violence-in-America-e383lo1c76a9581-5000-46b1-b713-04218b22a8d9Thu, 11 Sep 2025 16:59:36 GMT<p>Summary:</p><p>Leesh shares her personal journey of becoming an empty nester as her daughter heads off to college. She reflects on the challenges of parenting, the emotional impact of loss, and the societal issues surrounding violence and leadership. Leesh emphasizes the importance of choosing love and self-care amidst chaos, encouraging listeners to seek compassion and support in their communities.</p><p><br /></p><p>Keywords:</p><p>#emptynest #parenting #violence #societalissues #911 #leadership #selfcare #compassion #love #community</p><p><br /></p><p>Takeaways:</p><p>Leesh discusses the emotional transition of becoming an empty nester.</p><p>She reflects on the challenges of being a single mom.</p><p>The impact of societal violence is a major concern.</p><p>Leesh shares her personal experience of losing her father at a young age.</p><p>She questions the government's role in societal issues.</p><p>Leesh emphasizes the importance of love in difficult times.</p><p>Self-care is crucial for maintaining mental health.</p><p>She encourages listeners to remove themselves from negativity.</p><p>Leesh calls for compassion and support in society.</p><p>The need for structural balance in leadership is highlighted.</p><p><br /></p><p>Sound Bites:</p><p>"Being a single mom is rough."</p><p>"This government knew all along."</p><p>"I have to choose love."</p><p><br /></p><p>Chapters:</p><p>00:00 Navigating Life Changes: Empty Nesting</p><p>05:13 The Impact of 9/11: A Personal Perspective</p><p>09:52 Frustrations with Society and Governance</p><p>14:56 The Importance of Community and Support</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:18:50Could Charlie Kirk's Death Impact Violence in America?full    <![CDATA[Ms. Tina, Beyonce and Living Life: Car Confessions with Leesh.]]>Summary:

    Leesh shares her experiences balancing work and family life, her excitement for upcoming concerts, and reflections on personal stories and identity. She discusses the challenges of motherhood, the anticipation of seeing Beyoncé live, and the importance of understanding one's heritage through the lens of family narratives.


    Keywords:

    life responsibilities, concert anticipation, family reflections, personal stories, identity, heritage, motherhood, Beyonce, Matriarch, self-discovery


    Takeaways:

    Balancing work and family is a significant challenge.

    Concert experiences can be affected by weather conditions.

    Personal stories provide insight into people's lives.

    Understanding one's heritage is crucial for self-identity.

    Family connections shape our perspectives and experiences.

    Reading memoirs can deepen our appreciation for others' journeys.

    Embracing one's identity is essential in a diverse world.

    Support from family can empower individual exploration.

    Life experiences can lead to unexpected paths and growth.

    Sharing stories fosters connection and understanding.


    Sound Bites:

    "I love my job, but it's a lot."

    "Shout out to those who are doing it."

    "It's amazing to hear people's stories."


    Chapters:

    00:00 Navigating Life's Responsibilities

    05:21 Reflections on Family and Upbringing

    11:00 The Power of Personal Stories

    15:58 Embracing Black Identity and Heritage


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Ms--Tina--Beyonce-and-Living-Life-Car-Confessions-with-Leesh-e3375ii71caae9e-8dd7-48e8-9c9a-cb8842ae9c05Thu, 22 May 2025 12:19:18 GMT<p>Summary:</p><p>Leesh shares her experiences balancing work and family life, her excitement for upcoming concerts, and reflections on personal stories and identity. She discusses the challenges of motherhood, the anticipation of seeing Beyoncé live, and the importance of understanding one's heritage through the lens of family narratives.</p><p><br /></p><p>Keywords:</p><p>life responsibilities, concert anticipation, family reflections, personal stories, identity, heritage, motherhood, Beyonce, Matriarch, self-discovery</p><p><br /></p><p>Takeaways:</p><p>Balancing work and family is a significant challenge.</p><p>Concert experiences can be affected by weather conditions.</p><p>Personal stories provide insight into people's lives.</p><p>Understanding one's heritage is crucial for self-identity.</p><p>Family connections shape our perspectives and experiences.</p><p>Reading memoirs can deepen our appreciation for others' journeys.</p><p>Embracing one's identity is essential in a diverse world.</p><p>Support from family can empower individual exploration.</p><p>Life experiences can lead to unexpected paths and growth.</p><p>Sharing stories fosters connection and understanding.</p><p><br /></p><p>Sound Bites:</p><p>"I love my job, but it's a lot."</p><p>"Shout out to those who are doing it."</p><p>"It's amazing to hear people's stories."</p><p><br /></p><p>Chapters:</p><p>00:00 Navigating Life's Responsibilities</p><p>05:21 Reflections on Family and Upbringing</p><p>11:00 The Power of Personal Stories</p><p>15:58 Embracing Black Identity and Heritage</p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:23:22Ms. Tina, Beyonce and Living Life: Car Confessions with Leesh.full    <![CDATA[118. Empowering Change: Releasing Fear, Ending Violence, and Rediscovering Humanity - Inspired by bell hooks.]]>Join Alicia as she dives into the profound process of releasing fear, putting an end to violence, and rekindling our shared humanity, guided by the wisdom of bell hooks. In this enlightening podcast, Alicia explores insight, personal stories, and actionable strategies to empower positive change in our world. As bell hooks once said, 'When we drop fear, we can draw nearer to people, we can draw nearer to the earth, we can draw nearer to all the heavenly creatures that surround us.'

    Whether you're seeking to overcome fear, advocate for peace, or simply understand the depths of our collective humanity, take a listen to this episode.

    Subscribe now to The Eating Me Podcast, be part of the conversation, and contribute to a world where fear gives way to compassion, violence is replaced by understanding, and our shared humanity shines brighter than ever.


    bell hooks and John Perry Barlow talk “prana in cyberspace”:


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/118--Empowering-Change-Releasing-Fear--Ending-Violence--and-Rediscovering-Humanity---Inspired-by-bell-hooks-e2br9em38ccb7eb-b2ca-41c8-8e92-b299fc9972f0Mon, 13 Nov 2023 05:00:00 GMT<p>Join Alicia as she dives into the profound process of releasing fear, putting an end to violence, and rekindling our shared humanity, guided by the wisdom of bell hooks. In this enlightening podcast, Alicia explores insight, personal stories, and actionable strategies to empower positive change in our world. As bell hooks once said, 'When we drop fear, we can draw nearer to people, we can draw nearer to the earth, we can draw nearer to all the heavenly creatures that surround us.' </p> <p>Whether you're seeking to overcome fear, advocate for peace, or simply understand the depths of our collective humanity, take a listen to this episode. </p> <p>Subscribe now to The Eating Me Podcast, be part of the conversation, and contribute to a world where fear gives way to compassion, violence is replaced by understanding, and our shared humanity shines brighter than ever.</p> <p><br /></p> <p><strong>bell hooks and John Perry Barlow talk “prana in cyberspace”: </strong></p> <ul> <li><strong></strong><a href="https://www.lionsroar.com/bell-hooks-talks-to-john-perry-barlow/" rel="noopener noreferrer nofollow" target="_blank">https://www.lionsroar.com/bell-hooks-talks-to-john-perry-barlow/</a></li> </ul> <ul> <p><br /></p> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:20:12118. Empowering Change: Releasing Fear, Ending Violence, and Rediscovering Humanity - Inspired by bell hooks.full    <![CDATA[203. No More New Year's Resolutions!]]>Summary:

    Join Alicia as she says goodbye to New Year’s diet pressures! Eating well can start anytime—no need to wait for January. Embrace balance, nourishment, and freedom year-round. Tune in for a fresh perspective on health and happiness! 🥗✨ #EatWellLiveWell #NoResolutions #MindfulEating


    Article: The 12 Best Diets for Weight Loss in the New Year, According to Nutrition Experts.


    Refy Lipgloss


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/203--No-More-New-Years-Resolutions-e2sr2n5bd9ae2f9-6141-495f-a48b-ee4de13cf605Tue, 31 Dec 2024 20:40:29 GMT<p><strong>Summary:</strong></p> <p>Join Alicia as she says goodbye to New Year’s diet pressures! Eating well can start anytime—no need to wait for January. Embrace balance, nourishment, and freedom year-round. Tune in for a fresh perspective on health and happiness! 🥗✨ #EatWellLiveWell #NoResolutions #MindfulEating</p> <p><br /></p> <p><a href="https://www.prevention.com/weight-loss/diets/a63174975/best-diets-for-weight-loss-2025/" rel="noopener noreferrer nofollow" target="_blank"><strong>Article: The 12 Best Diets for Weight Loss in the New Year, According to Nutrition Experts.</strong></a></p> <p><br /></p> <p><a href="https://us.refybeauty.com/products/lip-gloss" rel="noopener noreferrer nofollow" target="_blank"><strong>Refy Lipgloss</strong></a></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong> </p> <p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> no00:25:08203. No More New Year's Resolutions!full    <![CDATA[Unmasking the Chaos in Political Divisions. Car Confessions with Leesh. ]]>Summary:

    Leesh discusses the current political climate, likening it to a playground where divisions and chaos are perpetuated by those in power. She emphasizes the need for awareness and empowerment among individuals to recognize the manipulation and reclaim their agency.


    Keywords:

    #politics #division #socialdynamics #community #chaos #awareness #empowerment


    Takeaways:

    People are realizing the absurdity of political divisions.

    The political landscape resembles a playground with cliques.

    Those in power are not present in the chaos they create.

    Awareness is key to breaking free from manipulation.

    We need to reclaim our space and agency.

    The chaos is maintained by those benefiting from it.

    It's time to challenge the status quo.

    Empowerment comes from recognizing the truth.

    Unity can emerge from understanding our shared experiences.

    We must demand better from our leaders.


    Sound Bites:

    "This is dumb, we are on a playground."

    "They're on the other side of the playground."

    "Get me on that damn jungle gym!"


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Unmasking-the-Chaos-in-Political-Divisions--Car-Confessions-with-Leesh-e38vpcc9d056c6b-707b-4889-bf11-b7a936e39747Thu, 02 Oct 2025 03:30:00 GMT<p>Summary:</p><p>Leesh discusses the current political climate, likening it to a playground where divisions and chaos are perpetuated by those in power. She emphasizes the need for awareness and empowerment among individuals to recognize the manipulation and reclaim their agency.</p><p><br /></p><p>Keywords:</p><p>#politics #division #socialdynamics #community #chaos #awareness #empowerment</p><p><br /></p><p>Takeaways:</p><p>People are realizing the absurdity of political divisions.</p><p>The political landscape resembles a playground with cliques.</p><p>Those in power are not present in the chaos they create.</p><p>Awareness is key to breaking free from manipulation.</p><p>We need to reclaim our space and agency.</p><p>The chaos is maintained by those benefiting from it.</p><p>It's time to challenge the status quo.</p><p>Empowerment comes from recognizing the truth.</p><p>Unity can emerge from understanding our shared experiences.</p><p>We must demand better from our leaders.</p><p><br /></p><p>Sound Bites:</p><p>"This is dumb, we are on a playground."</p><p>"They're on the other side of the playground."</p><p>"Get me on that damn jungle gym!"</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></p> yes00:24:09Unmasking the Chaos in Political Divisions. Car Confessions with Leesh. full    <![CDATA[What's Next On This Journey? Car Confessions with Leesh.]]>Summary:

    Leesh shares her experiences during spring break, reflecting on life changes, career aspirations, and the importance of embracing one's talents. She discusses the challenges of navigating uncertainty in her career and personal life while expressing gratitude for the present moment. Leesh emphasizes the need for balance and the excitement of new opportunities on the horizon.


    Keywords:

    spring break, life changes, career aspirations, uncertainty, talents, opportunities, balance, gratitude, New York, personal growth


    Takeaways:

    • Alicia is enjoying her spring break and the freedom it brings.
    • Finding parking in New York can be a challenge.
    • She feels a sense of change and movement in her life.
    • Alicia is focusing on auditioning and her career path.
    • She acknowledges the uncertainty in her life and career.
    • Alicia believes in the importance of pursuing dreams despite challenges.
    • She reflects on the need for something different in her life.
    • Alicia recognizes her talents and the potential to monetize them.
    • She emphasizes the importance of being present and grateful.
    • Alicia is excited for what the future holds and trusts the process.


    Sound Bites:

    • "It's nice just to have a break."
    • "What a blessing, what a blessing."
    • "Let's just keep on keeping on."


    Chapters:

    • 00:00 Spring Break Reflections
    • 03:31 Navigating Life Changes
    • 08:18 Career Aspirations and Uncertainty
    • 12:27 Embracing Talents and Opportunities
    • 13:39 Finding Balance in Life15:14Homeward Bound and Gratitude


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Whats-Next-On-This-Journey--Car-Confessions-with-Leesh-e30dfmfe86b3eb2-92ce-4e5b-8af5-d1c0e9cd30c1Thu, 20 Mar 2025 03:30:00 GMT<p>Summary:</p><p>Leesh shares her experiences during spring break, reflecting on life changes, career aspirations, and the importance of embracing one's talents. She discusses the challenges of navigating uncertainty in her career and personal life while expressing gratitude for the present moment. Leesh emphasizes the need for balance and the excitement of new opportunities on the horizon.</p><p><br /></p><p>Keywords:</p><p>spring break, life changes, career aspirations, uncertainty, talents, opportunities, balance, gratitude, New York, personal growth</p><p><br /></p><p>Takeaways:</p><ul><li>Alicia is enjoying her spring break and the freedom it brings.</li><li>Finding parking in New York can be a challenge.</li><li>She feels a sense of change and movement in her life.</li><li>Alicia is focusing on auditioning and her career path.</li><li>She acknowledges the uncertainty in her life and career.</li><li>Alicia believes in the importance of pursuing dreams despite challenges.</li><li>She reflects on the need for something different in her life.</li><li>Alicia recognizes her talents and the potential to monetize them.</li><li>She emphasizes the importance of being present and grateful.</li><li>Alicia is excited for what the future holds and trusts the process.</li><p><br /></p></ul><p>Sound Bites:</p><ul><li>"It's nice just to have a break."</li><li>"What a blessing, what a blessing."</li><li>"Let's just keep on keeping on."</li><p><br /></p></ul><p>Chapters:</p><ul><li>00:00 Spring Break Reflections</li></ul><ul><li>03:31 Navigating Life Changes</li></ul><ul><li>08:18 Career Aspirations and Uncertainty</li></ul><ul><li>12:27 Embracing Talents and Opportunities</li></ul><ul><li>13:39 Finding Balance in Life15:14Homeward Bound and Gratitude</li><p><br /></p></ul><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:15:02What's Next On This Journey? Car Confessions with Leesh.full    <![CDATA[Was It Ever About The Hostages? Car Confessions with Leesh]]>Summary:

    Leesh shares her personal reflections on the exhaustion and heaviness she feels regarding global issues, particularly the situation in Palestine. She expresses her frustration with supremacy and the colonizing mindset, emphasizing the need for collective awareness and action. Leesh discusses the historical context of conflicts and the role of government accountability, while also addressing her grief for humanity and the importance of compassion. She concludes with a call to action, urging listeners to raise their voices and create change.


    Keywords:

    Palestine, global issues, supremacy, awareness, grief, humanity, activism, government accountability, compassion, love


    Takeaways:

    Leesh expresses her exhaustion with the state of the world.

    She emphasizes the importance of raising awareness for Palestine.

    The conversation highlights the impact of supremacy and colonization.

    Leesh calls for collective action against global injustices.

    She reflects on the historical context of conflicts and government accountability.

    Grief for humanity is a central theme in her message.

    Leesh stresses the need for compassion and empathy in addressing issues.

    She encourages listeners to keep raising their voices for change.

    The episode underscores the importance of recognizing the humanity in others.

    Leesh believes love is the strongest force against evil.


    Chapters:

    00:00 Introduction and Personal Reflections

    05:04 Raising Awareness for Palestine

    12:28 Grief and Humanity

    20:29 Call to Action and Hope


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Was-It-Ever-About-The-Hostages--Car-Confessions-with-Leesh-e32hqata3b98428-bc0e-4f04-929a-81e7821d5b66Thu, 08 May 2025 03:30:00 GMT<p>Summary:</p><p>Leesh shares her personal reflections on the exhaustion and heaviness she feels regarding global issues, particularly the situation in Palestine. She expresses her frustration with supremacy and the colonizing mindset, emphasizing the need for collective awareness and action. Leesh discusses the historical context of conflicts and the role of government accountability, while also addressing her grief for humanity and the importance of compassion. She concludes with a call to action, urging listeners to raise their voices and create change.</p><p><br /></p><p>Keywords:</p><p>Palestine, global issues, supremacy, awareness, grief, humanity, activism, government accountability, compassion, love</p><p><br /></p><p>Takeaways:</p><p>Leesh expresses her exhaustion with the state of the world.</p><p>She emphasizes the importance of raising awareness for Palestine.</p><p>The conversation highlights the impact of supremacy and colonization.</p><p>Leesh calls for collective action against global injustices.</p><p>She reflects on the historical context of conflicts and government accountability.</p><p>Grief for humanity is a central theme in her message.</p><p>Leesh stresses the need for compassion and empathy in addressing issues.</p><p>She encourages listeners to keep raising their voices for change.</p><p>The episode underscores the importance of recognizing the humanity in others.</p><p>Leesh believes love is the strongest force against evil.</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Personal Reflections</p><p>05:04 Raising Awareness for Palestine</p><p>12:28 Grief and Humanity</p><p>20:29 Call to Action and Hope</p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:19:23Was It Ever About The Hostages? Car Confessions with Leeshfull    <![CDATA[Navigating Traffic and Tariffs: Car Confessions with Leesh.]]>Summary:

    Leesh discusses her frustrations with traffic, political decisions regarding tariffs, and the impact on economic stability and personal well-being. She reflects on the challenges of living in a society where many are struggling to thrive, the importance of mental health in media consumption, and the need for hope and collective action for change.


    Keywords:

    traffic, tariffs, economic stability, personal well-being, media consumption, mental health, hope, change, collective well-being, political commentary


    Takeaways:

    • Leesh expresses her frustration with traffic and recording difficulties.
    • She discusses the implications of tariffs and political decisions on the economy.
    • The need for security and stability in people's lives is emphasized.
    • Leesh highlights the difference between surviving and thriving.
    • She advocates for living well and enjoying life despite challenges.
    • The impact of media consumption on mental health is addressed.
    • Leesh reflects on the importance of hope in uncertain times.
    • She questions the morality of political decisions affecting everyday people.
    • The conversation touches on the need for compassion and understanding in society.
    • Leesh encourages listeners to keep moving forward despite difficulties.


    Sound Bites:

    • "I just want to thrive."
    • "I want to live well."
    • "This is a lot."


    Chapters:

    00:00 Introduction and Traffic Troubles

    01:25 Tariffs and Political Commentary

    07:06 Economic Stability and Personal Well-being

    12:37 Media Consumption and Mental Health

    17:46 Hope for Change and Collective Well-being


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Navigating-Traffic-and-Tariffs-Car-Confessions-with-Leesh-e31b9c9eb3b32a8-99ec-4cad-b5d0-65f4b058f7a0Thu, 10 Apr 2025 03:30:00 GMT<p>Summary:</p><p>Leesh discusses her frustrations with traffic, political decisions regarding tariffs, and the impact on economic stability and personal well-being. She reflects on the challenges of living in a society where many are struggling to thrive, the importance of mental health in media consumption, and the need for hope and collective action for change.</p><p><br /></p><p>Keywords:</p><p>traffic, tariffs, economic stability, personal well-being, media consumption, mental health, hope, change, collective well-being, political commentary</p><p><br /></p><p>Takeaways:</p><ul><li>Leesh expresses her frustration with traffic and recording difficulties.</li><li>She discusses the implications of tariffs and political decisions on the economy.</li><li>The need for security and stability in people's lives is emphasized.</li><li>Leesh highlights the difference between surviving and thriving.</li><li>She advocates for living well and enjoying life despite challenges.</li><li>The impact of media consumption on mental health is addressed.</li><li>Leesh reflects on the importance of hope in uncertain times.</li><li>She questions the morality of political decisions affecting everyday people.</li><li>The conversation touches on the need for compassion and understanding in society.</li><li>Leesh encourages listeners to keep moving forward despite difficulties.</li><p><br /></p></ul><p>Sound Bites:</p><ul><li>"I just want to thrive."</li><li>"I want to live well."</li><li>"This is a lot."</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Introduction and Traffic Troubles</p><p>01:25 Tariffs and Political Commentary</p><p>07:06 Economic Stability and Personal Well-being</p><p>12:37 Media Consumption and Mental Health</p><p>17:46 Hope for Change and Collective Well-being</p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:18:33Navigating Traffic and Tariffs: Car Confessions with Leesh.full    <![CDATA[I Just Want to Find Parking: Car Confessions with Leesh]]>Episode Description:

    Join Alicia Christian as she navigates the streets and shares her candid thoughts on life's challenges, societal issues, and the power dynamics in our world. From the struggles of alternate side parking to the deeper conversations about racism and societal change, Alicia offers a raw and honest perspective.


    Key Topics:

    The daily grind of alternate side parking and its unexpected lessons. Reflections on societal issues and the role of leadership. The impact of racism and the need for societal change. Personal anecdotes about overcoming fear and embracing auditions. The importance of recognizing our collective power and responsibility.


    Memorable Quotes:

    "We have the power. It's us, it's our money." "Everyone deserves the right to live well, to not be homeless." "We're all just trying to make it, figure it out, enjoy this life."


    Call to Action:

    Keep spreading the word, calling out injustices, and working towards creating a new system. Let's keep on keeping on.

    Hashtags:

    #CarConfessions #SocietalChange #Racism #Empowerment


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/I-Just-Want-to-Find-Parking-Car-Confessions-with-Leesh-e35uimb0ad4025c-5ee5-431a-9fc4-24f9251ba259Thu, 24 Jul 2025 03:30:00 GMT<p>Episode Description: </p><p>Join Alicia Christian as she navigates the streets and shares her candid thoughts on life's challenges, societal issues, and the power dynamics in our world. From the struggles of alternate side parking to the deeper conversations about racism and societal change, Alicia offers a raw and honest perspective.</p><p><br /></p><p>Key Topics:</p><p>The daily grind of alternate side parking and its unexpected lessons. Reflections on societal issues and the role of leadership. The impact of racism and the need for societal change. Personal anecdotes about overcoming fear and embracing auditions. The importance of recognizing our collective power and responsibility.</p><p><br /></p><p>Memorable Quotes:</p><p>"We have the power. It's us, it's our money." "Everyone deserves the right to live well, to not be homeless." "We're all just trying to make it, figure it out, enjoy this life."</p><p><br /></p><p>Call to Action: </p><p>Keep spreading the word, calling out injustices, and working towards creating a new system. Let's keep on keeping on.</p><p>Hashtags: </p><p>#CarConfessions #SocietalChange #Racism #Empowerment</p><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:28:36I Just Want to Find Parking: Car Confessions with Leeshfull    <![CDATA[Multiple Sclerosis and Me. Car Confessions with Leesh.]]>Summary:

    Leesh shares her journey of managing energy levels while living with Multiple Sclerosis (MS). She discusses her experiences in educating others about energy management, the challenges of facing criticism, and the importance of personal growth and coaching. Leesh emphasizes the value of her lived experiences and the holistic practices she employs to help others. She also reflects on her evolution as a person and a coach, encouraging listeners to embrace change and take small steps towards their goals.


    Keywords:

    Multiple Sclerosis, Energy Management, Coaching, Personal Growth, Holistic Practices, Confidence, Overcoming Criticism, MS Symptoms, Health Coaching, Self-Improvement


    Takeaways:

    • I educate people with MS on increasing energy levels.
    • The information I share is based on my personal experience.
    • Managing an online business requires consistency and resilience.
    • Criticism can be challenging, but it shouldn't define your worth.
    • I am not here to heal anyone; I am a coach.
    • My coaching program benefits those on medication and those who are not.
    • Personal growth is a continuous journey of learning.
    • Embracing change is essential for personal evolution.
    • Taking small steps is key to achieving goals.
    • We must be patient with ourselves as we grow.


    Sound Bites

    • "This is not just some random information"
    • "I am not here to heal anyone"



    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Multiple-Sclerosis-and-Me--Car-Confessions-with-Leesh-e30lu5l390bf627-6b18-4c73-9fae-fd90c7b2476fThu, 27 Mar 2025 03:30:00 GMT<p>Summary:</p><p>Leesh shares her journey of managing energy levels while living with Multiple Sclerosis (MS). She discusses her experiences in educating others about energy management, the challenges of facing criticism, and the importance of personal growth and coaching. Leesh emphasizes the value of her lived experiences and the holistic practices she employs to help others. She also reflects on her evolution as a person and a coach, encouraging listeners to embrace change and take small steps towards their goals.</p><p><br /></p><p>Keywords:</p><p>Multiple Sclerosis, Energy Management, Coaching, Personal Growth, Holistic Practices, Confidence, Overcoming Criticism, MS Symptoms, Health Coaching, Self-Improvement</p><p><br /></p><p>Takeaways:</p><ul><li>I educate people with MS on increasing energy levels.</li><li>The information I share is based on my personal experience.</li><li>Managing an online business requires consistency and resilience.</li><li>Criticism can be challenging, but it shouldn't define your worth.</li><li>I am not here to heal anyone; I am a coach.</li><li>My coaching program benefits those on medication and those who are not.</li><li>Personal growth is a continuous journey of learning.</li><li>Embracing change is essential for personal evolution.</li><li>Taking small steps is key to achieving goals.</li><li>We must be patient with ourselves as we grow.</li></ul><p><br /></p><p>Sound Bites</p><ul><li>"This is not just some random information"</li><li>"I am not here to heal anyone"</li></ul><p><br /></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><br /></p> no00:14:02Multiple Sclerosis and Me. Car Confessions with Leesh.full    <![CDATA[Understanding Food Gentrification and Its Impact]]>Summary:

    Alicia explores the concept of food gentrification, discussing its historical roots, its impact on urban neighborhoods, and the economic disparities it creates. She highlights how certain foods, once considered undesirable, have become trendy and expensive, reflecting broader societal changes. Alicia also addresses the role of community gardens and supermarkets in gentrifying neighborhoods and emphasizes the need for solutions to ensure food justice for all residents. The conversation concludes with a call to action for listeners to engage in discussions about affordable living and community support.


    Keywords:

    food gentrification, urban neighborhoods, food justice, economic disparities, community gardens, food deserts, cultural appropriation, affordable housing, New York City, social equity


    Takeaways:

    • Food gentrification affects urban neighborhoods significantly.
    • Historical context shows how certain foods were marginalized.
    • Gentrification leads to economic disparities in communities.
    • Community gardens can inadvertently contribute to gentrification.
    • Supermarkets in gentrifying areas often cater to affluent residents.
    • Food deserts remain a pressing issue in many neighborhoods.
    • The transformation of neighborhoods often displaces long-time residents.
    • Solutions to food gentrification require community involvement.
    • Affordable housing is crucial for maintaining community integrity.
    • Support and solidarity are essential in addressing these challenges.


    Sound Bites:

    • "Gentrification of food is a real issue."
    • "Food deserts are a serious problem."
    • "We need to combat food gentrification."
    • "How do we ensure food justice for all?"
    • "New York City is beyond expensive."


    Chapters:

    00:00 Introduction to Food Gentrification

    02:55 Historical Context of Food and Gentrification

    05:48 Gentrification in Urban Neighborhoods

    09:08 Food Deserts and Economic Disparities

    12:02 Community Gardens and Gentrification

    14:47 Solutions to Food Gentrification

    18:04 The Future of Neighborhoods and Food Justice

    20:54 Conclusion and Call to Action


    Article:

    When the Foods That White People Used to Shun Become Trendy


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Understanding-Food-Gentrification-and-Its-Impact-e3169o3dc286caf-a3ce-45e0-ac05-9ee8b34ed87dMon, 14 Apr 2025 03:30:00 GMT<p>Summary:</p><p>Alicia explores the concept of food gentrification, discussing its historical roots, its impact on urban neighborhoods, and the economic disparities it creates. She highlights how certain foods, once considered undesirable, have become trendy and expensive, reflecting broader societal changes. Alicia also addresses the role of community gardens and supermarkets in gentrifying neighborhoods and emphasizes the need for solutions to ensure food justice for all residents. The conversation concludes with a call to action for listeners to engage in discussions about affordable living and community support.</p><p><br /></p><p>Keywords:</p><p>food gentrification, urban neighborhoods, food justice, economic disparities, community gardens, food deserts, cultural appropriation, affordable housing, New York City, social equity</p><p><br /></p><p>Takeaways:</p><ul><li>Food gentrification affects urban neighborhoods significantly.</li><li>Historical context shows how certain foods were marginalized.</li><li>Gentrification leads to economic disparities in communities.</li><li>Community gardens can inadvertently contribute to gentrification.</li><li>Supermarkets in gentrifying areas often cater to affluent residents.</li><li>Food deserts remain a pressing issue in many neighborhoods.</li><li>The transformation of neighborhoods often displaces long-time residents.</li><li>Solutions to food gentrification require community involvement.</li><li>Affordable housing is crucial for maintaining community integrity.</li><li>Support and solidarity are essential in addressing these challenges.</li><p><br /></p></ul><p>Sound Bites:</p><ul><li>"Gentrification of food is a real issue."</li><li>"Food deserts are a serious problem."</li><li>"We need to combat food gentrification."</li><li>"How do we ensure food justice for all?"</li><li>"New York City is beyond expensive."</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Food Gentrification</p><p>02:55 Historical Context of Food and Gentrification</p><p>05:48 Gentrification in Urban Neighborhoods</p><p>09:08 Food Deserts and Economic Disparities</p><p>12:02 Community Gardens and Gentrification</p><p>14:47 Solutions to Food Gentrification</p><p>18:04 The Future of Neighborhoods and Food Justice</p><p>20:54 Conclusion and Call to Action</p><p><br /></p><p>Article: </p><p><a href="https://goodmenproject.com/featured-content/when-the-foods-that-white-people-used-to-shun-become-trendy/" rel="noopener noreferrer nofollow" target="_blank">When the Foods That White People Used to Shun Become Trendy</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> yes00:27:05Understanding Food Gentrification and Its Impactfull    <![CDATA[82. Car Confessions with Leesh! I Just Want To Be Me!]]>This week on Car Confessions with Leesh, Alicia is processing the fact that it is time to start living authentically and being her true self.


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/82--Car-Confessions-with-Leesh--I-Just-Want-To-Be-Me-e26ja77733f24fe-ce22-4300-b152-2ed4360d6556Thu, 06 Jul 2023 04:00:45 GMT<p>This week on Car Confessions with Leesh, Alicia is processing the fact that it is time to start living authentically and being her true self. </p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠</a></li> </ul> yes00:23:5682. Car Confessions with Leesh! I Just Want To Be Me!full    <![CDATA[89. My Binge Eating Story: Part 1 - Realizing the Problem.]]>In this powerful podcast series, Alicia dives into the raw and honest account of her struggle with binge eating. Part 1 kicks off the journey as she comes face-to-face with the reality of her eating disorder. Join Alicia as she shares the pivotal moments, challenges, and revelations that led to this crucial realization. If you or someone you know battles with binge eating, this series aims to inspire, support, and bring hope. Don't miss this candid narrative of growth and healing. Subscribe now for an unfiltered exploration of Alicia's binge eating story.


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/89--My-Binge-Eating-Story-Part-1---Realizing-the-Problem-e27i9dj75da6d78-4ba7-4588-bea3-5a5a5cb7fef0Mon, 31 Jul 2023 04:00:17 GMT<p>In this powerful podcast series, Alicia dives into the raw and honest account of her struggle with binge eating. Part 1 kicks off the journey as she comes face-to-face with the reality of her eating disorder. Join Alicia as she shares the pivotal moments, challenges, and revelations that led to this crucial realization. If you or someone you know battles with binge eating, this series aims to inspire, support, and bring hope. Don't miss this candid narrative of growth and healing. Subscribe now for an unfiltered exploration of Alicia's binge eating story.</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠https://www.aliciachristian.com/⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:44:2989. My Binge Eating Story: Part 1 - Realizing the Problem.full    <![CDATA[Hanging Out with The Christians on Christmas Day! (Encore)]]>Alicia had an awesome time with her family on Christmas Day! 

    This conversations focuses on how the family's holiday traditions have evolved over time, but the some things never change!

    Happy Holidays everyone!!

    Love, The Christian Family! xoxo


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Hanging-Out-with-The-Christians-on-Christmas-Day--Encore-e2dkl9h5852f4c1-0bf7-490b-8e09-6ff0464afd8fMon, 25 Dec 2023 05:00:00 GMT<p>Alicia had an awesome time with her family on Christmas Day! </p> <p>This conversations focuses on how the family's holiday traditions have evolved over time, but the some things never change!</p> <p>Happy Holidays everyone!!</p> <p>Love, The Christian Family! xoxo</p> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:57:55Hanging Out with The Christians on Christmas Day! (Encore)full    <![CDATA[128. From Boxed Macaroni and Cheese to Heart Health: Inspiring Success with Bob Thompson, the Accomplished Real Estate Agent]]>Join Alicia in this inspiring episode with Bob Thompson. In this insightful podcast, Bob, a successful real estate agent, shares his personal transformation story and how he overcame challenges to prioritize heart health. Discover how his journey is not only about physical well-being but also about inspiring others to succeed.

    Whether you're on a health journey or seeking motivation for personal success, this episode provides valuable insights and encouragement.

    Subscribe now to embark on a transformative path with Bob Thompson, turning the ordinary into the extraordinary in "From Boxed Macaroni and Cheese to Heart Health: Inspiring Others to Succeed."


    Stay connected with Bob!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/128--From-Boxed-Macaroni-and-Cheese-to-Heart-Health-Inspiring-Success-with-Bob-Thompson--the-Accomplished-Real-Estate-Agent-e2dc1os20563f88-ee7e-406e-b2db-0ccaf5c7b576Mon, 18 Dec 2023 05:00:00 GMT<p>Join Alicia in this inspiring episode with Bob Thompson. In this insightful podcast, Bob, a successful real estate agent, shares his personal transformation story and how he overcame challenges to prioritize heart health. Discover how his journey is not only about physical well-being but also about inspiring others to succeed. </p> <p>Whether you're on a health journey or seeking motivation for personal success, this episode provides valuable insights and encouragement. </p> <p>Subscribe now to embark on a transformative path with Bob Thompson, turning the ordinary into the extraordinary in "From Boxed Macaroni and Cheese to Heart Health: Inspiring Others to Succeed."</p> <p><br /></p> <p><strong>Stay connected with Bob!</strong></p> <ul> <li>LinkedIn: <a href="https://www.linkedin.com/in/bob-thompson-9333261a5/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/bob-thompson-9333261a5/</a></li> <li>Website: <a href="https://drwilliamspodcast.com/" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.thenichework.com/realestate" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.thenichework.com/realestate" rel="noopener noreferrer nofollow" target="_blank">https://www.thenichework.com/realestate</a></li> </ul> <ul> <li>Email: <a href="bobthompson0429@gmail.com" rel="noopener noreferrer nofollow" target="_blank">bobthompson0429@gmail.com</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes00:38:29128. From Boxed Macaroni and Cheese to Heart Health: Inspiring Success with Bob Thompson, the Accomplished Real Estate Agentfull    <![CDATA[29. Car Confessions with Leesh! 2023...Resolution or Nah?]]>This week on Car Confessions with Leesh, Alicia reflects on her resolutions for this year and also how we can live our best lives by looking inward for the answers. 

    “When you tune into your soul essence and are in harmony with the Supreme, you are tapped into your superpowers.”
    ― Sharon Kirstin

    Don't forget to sign-up for the launch of Release Our Fears in 2023 Webinar!

    Click this link for more information!

    Stay in contact Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/29--Car-Confessions-with-Leesh--2023---Resolution-or-Nah-e1t2qk2c9d451dc-1a4a-4de6-8c7e-ea5b31ce1c7bThu, 05 Jan 2023 05:00:09 GMT<p>This week on Car Confessions with Leesh, Alicia reflects on her resolutions for this year and also how we can live our best lives by looking inward for the answers. </p> <p>“When you tune into your soul essence and are in harmony with the Supreme, you are tapped into your superpowers.”<br /> ― <strong>Sharon Kirstin</strong></p> <p>Don't forget to sign-up for the launch of <u><strong>Release Our Fears in 2023 Webinar!</strong></u></p> <p>Click <a href="https://streamyard.com/watch/xEBm4zNuCqpp" rel="noopener noreferrer nofollow">this link </a>for more information!</p> <p>Stay in contact Alicia!</p> <ul> <li><strong>Website: </strong><a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">https://www.aliciachristian.com/</a></li> <li><strong>Instagram:</strong> <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">@thealiciachristian</a></li> <li><strong>Facebook:</strong> <a href="https://www.facebook.com/Divaleesh/" rel="noopener noreferrer nofollow">Alicia Christian</a></li> </ul> no00:21:5629. Car Confessions with Leesh! 2023...Resolution or Nah?full    <![CDATA[Encore: The Art of Living Free: A Liberating Conversation with Kat Max!]]>Summary:

    Alicia and Kat discuss the concept of living free and the journey towards freedom. They explore the idea of being authentic and true to oneself, breaking free from societal expectations and conditioning. The conversation highlights the significance of feeling emotions and the healing process, and the interconnectedness of all beings in the pursuit of freedom. They also discuss the importance of embracing both the light and dark aspects of ourselves.


    Keywords:

    freedom, authenticity, body liberation, boundaries, emotions, healing, interconnectedness, shadow work, healing, authenticity, self-compassion, trauma, emotions, holding space, empowerment


    Takeaways:

    Living free means being authentic and true to oneself, breaking free from societal expectations and conditioning.

    Body liberation involves accepting and loving oneself as they are, without shame or the need to conform to external standards.

    Setting boundaries is essential in the journey to freedom, even if it means potentially losing connections with others.

    Feeling and honoring emotions is a crucial part of the healing process and leads to greater freedom and authenticity.

    The pursuit of freedom is interconnected with the collective awakening of humanity and the need to be the most authentic version of oneself. Embracing both the light and dark aspects of ourselves is essential for healing and living authentically.

    Shadow work and trauma work allow us to make space for our full humanity and embrace all of our experiences.

    Being nice and being kind are not the same thing; true kindness involves telling our whole truth and setting boundaries.

    Self-compassion is a powerful tool in the healing journey, allowing us to offer grace and acceptance to ourselves.

    Holding space for others and empowering them to access their own power can be transformative in their healing process.


    Sound Bites:

    "Freedom means I unlocked that inner dialogue. I canceled it out. I healed it. I transmuted it. Whatever language resonates with you, that's what the fuck I did."

    "When we're more authentic, when we live in an energy of freedom, humans that have that similar resonance will really respond. People will respond to it that have that similar resonance."

    "I belong to myself more completely and more fully now. And so the other human beings that truly see me for me, those are the ones that start to show up."

    "Being nice and being kind, I'm realizing are two different things. Yeah. Fuck nice."

    "The most kind thing I can be is to tell you my whole truth because I care enough about a relationship with you that I will not pretend with you."

    "I am powerful enough to clear enough of my trauma, enough of this shit, and to do the next thing that feels shiny."


    Chapters:

    00:00 Introduction and Welcoming Kat Max

    02:22 Living Free: Embracing Authenticity

    03:49 Body Liberation: Accepting and Loving Oneself

    07:02 Boundaries: The Key to Freedom and Authentic Relationships

    10:46 Feeling and Healing: The Path to Freedom

    16:13 Interconnectedness: The Collective Awakening to Freedom

    34:56 Nice vs. Kind

    39:08 The Power of Self-Compassion

    48:28 Healing and Empowerment


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay connected with Kat!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Encore-The-Art-of-Living-Free-A-Liberating-Conversation-with-Kat-Max-e2loe5b504e323b-4c9b-487f-835f-f52d84797a80Mon, 08 Jul 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>Alicia and Kat discuss the concept of living free and the journey towards freedom. They explore the idea of being authentic and true to oneself, breaking free from societal expectations and conditioning. The conversation highlights the significance of feeling emotions and the healing process, and the interconnectedness of all beings in the pursuit of freedom. They also discuss the importance of embracing both the light and dark aspects of ourselves. </p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>freedom, authenticity, body liberation, boundaries, emotions, healing, interconnectedness, shadow work, healing, authenticity, self-compassion, trauma, emotions, holding space, empowerment</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Living free means being authentic and true to oneself, breaking free from societal expectations and conditioning.</p> <p>Body liberation involves accepting and loving oneself as they are, without shame or the need to conform to external standards.</p> <p>Setting boundaries is essential in the journey to freedom, even if it means potentially losing connections with others.</p> <p>Feeling and honoring emotions is a crucial part of the healing process and leads to greater freedom and authenticity.</p> <p>The pursuit of freedom is interconnected with the collective awakening of humanity and the need to be the most authentic version of oneself. Embracing both the light and dark aspects of ourselves is essential for healing and living authentically.</p> <p>Shadow work and trauma work allow us to make space for our full humanity and embrace all of our experiences.</p> <p>Being nice and being kind are not the same thing; true kindness involves telling our whole truth and setting boundaries.</p> <p>Self-compassion is a powerful tool in the healing journey, allowing us to offer grace and acceptance to ourselves.</p> <p>Holding space for others and empowering them to access their own power can be transformative in their healing process.</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"Freedom means I unlocked that inner dialogue. I canceled it out. I healed it. I transmuted it. Whatever language resonates with you, that's what the fuck I did."</p> <p>"When we're more authentic, when we live in an energy of freedom, humans that have that similar resonance will really respond. People will respond to it that have that similar resonance."</p> <p>"I belong to myself more completely and more fully now. And so the other human beings that truly see me for me, those are the ones that start to show up."</p> <p>"Being nice and being kind, I'm realizing are two different things. Yeah. Fuck nice."</p> <p>"The most kind thing I can be is to tell you my whole truth because I care enough about a relationship with you that I will not pretend with you."</p> <p>"I am powerful enough to clear enough of my trauma, enough of this shit, and to do the next thing that feels shiny."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Welcoming Kat Max</p> <p>02:22 Living Free: Embracing Authenticity</p> <p>03:49 Body Liberation: Accepting and Loving Oneself</p> <p>07:02 Boundaries: The Key to Freedom and Authentic Relationships</p> <p>10:46 Feeling and Healing: The Path to Freedom</p> <p>16:13 Interconnectedness: The Collective Awakening to Freedom</p> <p>34:56 Nice vs. Kind</p> <p>39:08 The Power of Self-Compassion</p> <p>48:28 Healing and Empowerment</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay connected with Kat!</strong></p> <ul> <li>Instagram: <a href="https://www.didyoubringthehummus.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/katmaxisfree?igsh=OGQ5ZDc2ODk2ZA%3D%3D&amp;utm_source=qr" rel="noopener noreferrer nofollow">⁠⁠⁠</a><a href="https://www.instagram.com/katmaxisfree?igsh=OGQ5ZDc2ODk2ZA%3D%3D&amp;utm_source=qr" rel="noopener noreferrer nofollow">⁠https://www.instagram.com/katmaxisfree?igsh=OGQ5ZDc2ODk2ZA%3D%3D&amp;utm_source=qr⁠</a></li> <li>Etsy: <a href="https://www.etsy.com/shop/FatMystic" rel="noopener noreferrer nofollow">⁠https://www.etsy.com/shop/FatMystic⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@katmaxisfree?_t=8jHm5JJ6opi&amp;_r=1" rel="noopener noreferrer nofollow">⁠https://www.tiktok.com/@katmaxisfree?_t=8jHm5JJ6opi&amp;_r=1⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> yes01:03:12Encore: The Art of Living Free: A Liberating Conversation with Kat Max!full    <![CDATA[182. The Journey to Liberation: Car Confessions with Leesh]]>Summary:

    In this episode of Car Confessions, Leesh reflects on her thoughts and feelings about the current state of the world, the election, and the concept of liberation. She discusses her observations of the political system and questions the true intentions of politicians. Leesh also explores the idea of liberation and encourages listeners to seek liberation for themselves and others. She emphasizes the importance of living in abundance rather than scarcity and making decisions that align with personal values. The episode concludes with Leesh mentioning a local coffee shop and expressing her love for her listeners.


    Keywords:

    election, liberation, abundance, scarcity, political system, personal values, coffee shop


    Takeaways:

    Question the intentions of politicians and analyze the political system

    Seek liberation for yourself and others

    Live in abundance and reject the scarcity mindset

    Make decisions that align with your personal values

    Support local businesses and find joy in the little things


    Sound Bites:

    "What is production? Like what is the, you know, the glitz and glam piece of it all?"

    "In some ways, status quo, in terms of this constant fight and battle for equality and justice and all this, is that trauma bond that many of us have."

    "Liberation is abundant. Life is abundant, y 'all. We don't have to be in this mindset of scarcity."


    Chapters:

    00:00 Introduction and Love for TJ Maxx

    02:22 Thoughts on the Election

    03:24 Unveiling the Glitz and Glam of Politics

    09:25 The Journey to Liberation

    14:30 Embracing Abundance over Scarcity

    17:10 Aligning Decisions with Personal Values

    19:03 Finding Joy in the Little Things

    20:29 Conclusion and Love for Listeners



    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/182--The-Journey-to-Liberation-Car-Confessions-with-Leesh-e2nf7q9be1834d7-9823-4691-b563-c2d413eec594Thu, 22 Aug 2024 04:00:00 GMT<p><strong>Summary:</strong></p> <p>In this episode of Car Confessions, Leesh reflects on her thoughts and feelings about the current state of the world, the election, and the concept of liberation. She discusses her observations of the political system and questions the true intentions of politicians. Leesh also explores the idea of liberation and encourages listeners to seek liberation for themselves and others. She emphasizes the importance of living in abundance rather than scarcity and making decisions that align with personal values. The episode concludes with Leesh mentioning a local coffee shop and expressing her love for her listeners.</p> <p><br /></p> <p><strong>Keywords:</strong></p> <p>election, liberation, abundance, scarcity, political system, personal values, coffee shop</p> <p><br /></p> <p><strong>Takeaways:</strong></p> <p>Question the intentions of politicians and analyze the political system</p> <p>Seek liberation for yourself and others</p> <p>Live in abundance and reject the scarcity mindset</p> <p>Make decisions that align with your personal values</p> <p>Support local businesses and find joy in the little things</p> <p><br /></p> <p><strong>Sound Bites:</strong></p> <p>"What is production? Like what is the, you know, the glitz and glam piece of it all?"</p> <p>"In some ways, status quo, in terms of this constant fight and battle for equality and justice and all this, is that trauma bond that many of us have."</p> <p>"Liberation is abundant. Life is abundant, y 'all. We don't have to be in this mindset of scarcity."</p> <p><br /></p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Love for TJ Maxx</p> <p>02:22 Thoughts on the Election</p> <p>03:24 Unveiling the Glitz and Glam of Politics</p> <p>09:25 The Journey to Liberation</p> <p>14:30 Embracing Abundance over Scarcity</p> <p>17:10 Aligning Decisions with Personal Values</p> <p>19:03 Finding Joy in the Little Things</p> <p>20:29 Conclusion and Love for Listeners</p> <p><br /></p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:19:49182. The Journey to Liberation: Car Confessions with Leeshfull    <![CDATA[173. Celebrating Pride: Living In Your Truth with Darian Aaron]]>Darian Aaron is the Director of Local News: US South at GLAAD, where he develops and places original LGBTQ stories in local, regional, and national media outlets across all platforms with an unrelenting focus on LGBTQ people of color and people living with HIV in the South. In May 2024, he launched the inaugural "GLAAD Down South" media event, amplifying GLAAD's growing quantity and quality of Southern LGBTQ and HIV narratives while simultaneously providing a platform to elevate the contributions of Black LGBTQ journalists in the Southeast. 

    Darian's career in media spans nearly two decades. He is the former Communications Director of The Counter Narrative Project (CNP) and former Editor-At-Large of The Reckoning, a digital publication covering Atlanta's Black LGBTQ+community.

    As an undergraduate student at Alabama State University, he founded AMPLIFIED, the first-ever LGBT+ chartered student organization in the university's history. A native of Montgomery, Alabama, he resides in Atlanta, GA, with his fiancé.

    Summary:

    Happy Pride! Darian Aaron, a gay black man, shares his journey of self-acceptance and the challenges he faced in coming out. In this conversation, Darian and Alicia discuss various topics related to LGBTQ+ issues, including the challenges faced by LGBTQ+ individuals in the South, the importance of storytelling to combat stereotypes, and the ongoing HIV epidemic. Darian shares his work at GLAAD, where he amplifies the stories of LGBTQ+ people of color and those living with HIV in the South.

    Keywords:

    coming out, LGBTQ+, black church, representation, performing arts, journalism, marriage equality, wedding, LGBTQ+, South, stereotypes, storytelling, GLAAD, HIV, stigma, education

    Takeaways:

    The challenges faced by LGBTQ+ individuals in coming out and living authentically

    The journey of self-acceptance and finding one's true identity The majority of LGBTQ+ people in America live in the South, and their stories need to be told and amplified.

    Stigma is a significant barrier for people living with HIV to access care, and education and sensitivity training for medical professionals can help break down these barriers.

    It is important to challenge stereotypes and recognize the humanity of LGBTQ+ individuals, no matter how they identify.

    Sound Bites:

    "Living a life of shame and secrecy was not the path that I was meant to go down."

    "The Black Church is still regressive. They're still far behind in terms of equality for LGBTQ Christians."

    "They refuse to acknowledge our humanity."

    Chapters:

    00:00 Introduction and Friendship

    02:18 Navigating the Black Church as an LGBTQ+ Individual

    06:02 The Importance of LGBTQ+ Inclusivity in the Black Church

    09:56 Challenges Faced by LGBTQ+ Individuals in Coming Out

    13:56 From Performing Arts to Journalism: Darian's Journey

    21:32 Finding Self-Acceptance and Embracing Identity

    21:44 Challenges Faced by LGBTQ+ Individuals in the South

    25:00 Breaking Down Stigma and Stereotypes

    26:29 The Ongoing HIV Epidemic

    32:07 GLAAD's Work in Amplifying LGBTQ+ Stories

    36:11 Education and Sensitivity Training for Medical Professionals

    39:09 Discreet Access to HIV Treatment

    43:26 Recognizing the Humanity of LGBTQ+ Individuals


    GLAAD: https://glaad.org/

    Stay connected with Darian!


    Subscribe to The Eating Me Podcast on YouTube!!


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/173--Celebrating-Pride-Living-In-Your-Truth-with-Darian-Aaron-e2l2u3167f49f9f-1f55-4f46-b233-e232c3c2a3e1Mon, 24 Jun 2024 04:00:00 GMT<p>Darian Aaron is the Director of Local News: US South at GLAAD, where he develops and places original LGBTQ stories in local, regional, and national media outlets across all platforms with an unrelenting focus on LGBTQ people of color and people living with HIV in the South. In May 2024, he launched the inaugural "GLAAD Down South" media event, amplifying GLAAD's growing quantity and quality of Southern LGBTQ and HIV narratives while simultaneously providing a platform to elevate the contributions of Black LGBTQ journalists in the Southeast. </p> <p>Darian's career in media spans nearly two decades. He is the former Communications Director of The Counter Narrative Project (CNP) and former Editor-At-Large of The Reckoning, a digital publication covering Atlanta's Black LGBTQ+community. </p> <p>As an undergraduate student at Alabama State University, he founded AMPLIFIED, the first-ever LGBT+ chartered student organization in the university's history. A native of Montgomery, Alabama, he resides in Atlanta, GA, with his fiancé.</p> <p><strong>Summary:</strong></p> <p>Happy Pride! Darian Aaron, a gay black man, shares his journey of self-acceptance and the challenges he faced in coming out. In this conversation, Darian and Alicia discuss various topics related to LGBTQ+ issues, including the challenges faced by LGBTQ+ individuals in the South, the importance of storytelling to combat stereotypes, and the ongoing HIV epidemic. Darian shares his work at GLAAD, where he amplifies the stories of LGBTQ+ people of color and those living with HIV in the South. </p> <p><strong>Keywords:</strong></p> <p>coming out, LGBTQ+, black church, representation, performing arts, journalism, marriage equality, wedding, LGBTQ+, South, stereotypes, storytelling, GLAAD, HIV, stigma, education</p> <p><strong>Takeaways:</strong></p> <p>The challenges faced by LGBTQ+ individuals in coming out and living authentically</p> <p>The journey of self-acceptance and finding one's true identity The majority of LGBTQ+ people in America live in the South, and their stories need to be told and amplified.</p> <p>Stigma is a significant barrier for people living with HIV to access care, and education and sensitivity training for medical professionals can help break down these barriers.</p> <p>It is important to challenge stereotypes and recognize the humanity of LGBTQ+ individuals, no matter how they identify.</p> <p><strong>Sound Bites:</strong></p> <p>"Living a life of shame and secrecy was not the path that I was meant to go down."</p> <p>"The Black Church is still regressive. They're still far behind in terms of equality for LGBTQ Christians."</p> <p>"They refuse to acknowledge our humanity."</p> <p><strong>Chapters:</strong></p> <p>00:00 Introduction and Friendship</p> <p>02:18 Navigating the Black Church as an LGBTQ+ Individual</p> <p>06:02 The Importance of LGBTQ+ Inclusivity in the Black Church</p> <p>09:56 Challenges Faced by LGBTQ+ Individuals in Coming Out</p> <p>13:56 From Performing Arts to Journalism: Darian's Journey</p> <p>21:32 Finding Self-Acceptance and Embracing Identity</p> <p>21:44 Challenges Faced by LGBTQ+ Individuals in the South</p> <p>25:00 Breaking Down Stigma and Stereotypes</p> <p>26:29 The Ongoing HIV Epidemic</p> <p>32:07 GLAAD's Work in Amplifying LGBTQ+ Stories</p> <p>36:11 Education and Sensitivity Training for Medical Professionals</p> <p>39:09 Discreet Access to HIV Treatment</p> <p>43:26 Recognizing the Humanity of LGBTQ+ Individuals</p> <p><br /></p> <p><strong>GLAAD:</strong> <a href="https://glaad.org/" rel="noopener noreferrer nofollow" target="_blank">https://glaad.org/</a><strong></strong></p> <p><strong>Stay connected with Darian!</strong></p> <ul> <li>Instagram: <a href="https://www.instagram.com/darianoutloud/?hl=en" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.instagram.com/darianoutloud/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/darianoutloud/?hl=en</a></li> </ul> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:44:51173. Celebrating Pride: Living In Your Truth with Darian Aaronfull    <![CDATA[83. Astrology, Healing, and Nutrition with Janessa Talman!]]>Alicia loves learning about astrology, healing and nutrition, so it was fitting to have Janessa Talman on the show! Janessa shared how she got started in astrology and healing practices after working in the field of nutrition.

    Janessa is an Intuitive Astrologer and Holistic Healing Practitioner. She uses her extensive training and personal healing experiences to help guide metaphysically curious Women to find their way back into alignment with their soul's purpose and discover their truest nature. 

    She helps women navigate their spiritual awareness and self-healing journey, and teaches them to embody the essence of who they really are, through understanding and loving their cosmic design by learning how their Astrological birth charts are a map for healing and embodiment of the soul. She believes that we are all primarily energetic beings and that our physical bodies & minds hurt and suffer as a result of being disconnected from and dishonoring our cosmic DNA. Bringing awareness to our "metaphysical genetics" will teach us to know ourselves on the deepest level so that we can learn to fuel our energy bodies with the mystical nutrients we crave. 


    Your Cosmic Contract: Healing your spirit and Finding purpose with Intuitive Astrology. Link to FREE gift: https://www.thenrghub.com/cosmiccontractworkbook


    Where to find Janessa!⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/83--Astrology--Healing--and-Nutrition-with-Janessa-Talman-e26nrue32837cb3-1183-431e-90c5-fb8be64b7b22Mon, 10 Jul 2023 04:00:10 GMT<p>Alicia loves learning about astrology, healing and nutrition, so it was fitting to have Janessa Talman on the show! Janessa shared how she got started in astrology and healing practices after working in the field of nutrition.</p> <p>Janessa is an Intuitive Astrologer and Holistic Healing Practitioner. She uses her extensive training and personal healing experiences to help guide metaphysically curious Women to find their way back into alignment with their soul's purpose and discover their truest nature. </p> <p>She helps women navigate their spiritual awareness and self-healing journey, and teaches them to embody the essence of who they really are, through understanding and loving their cosmic design by learning how their Astrological birth charts are a map for healing and embodiment of the soul. She believes that we are all primarily energetic beings and that our physical bodies &amp; minds hurt and suffer as a result of being disconnected from and dishonoring our cosmic DNA. Bringing awareness to our "metaphysical genetics" will teach us to know ourselves on the deepest level so that we can learn to fuel our energy bodies with the mystical nutrients we crave. </p> <p><br /></p> <p><strong>Your Cosmic Contract: Healing your spirit and Finding purpose with Intuitive Astrology. Link to FREE gift: </strong><a href="https://www.thenrghub.com/cosmiccontractworkbook" rel="noopener noreferrer nofollow" target="_blank">https://www.thenrghub.com/cosmiccontractworkbook</a></p> <p><br /></p> <p><strong>Where to find Janessa!</strong><a href="www.mlccoaching.com" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <ul> <li>Website: <a href="http://www.thenrghub.com" rel="noopener noreferrer nofollow" target="_blank">http://www.thenrghub.com</a></li> <li>Instagram: <a href="https://www.instagram.com/thenrghub/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thenrghub/</a></li> <li>Facebook: <a href="https://www.facebook.com/theNRGhub " rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/theNRGhub </a></li> <li>Facebook Group: <a href="https://www.facebook.com/groups/1503368170175814/ " rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/groups/1503368170175814/ </a></li> <li>Podcast: <a rel="noopener noreferrer nofollow" target="_blank">The NRG-Hub: Everything is Energy~ENergy is everything</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:57:0183. Astrology, Healing, and Nutrition with Janessa Talman!full    <![CDATA[Will Gardening Be the Response to Economic Uncertainty?]]>Summary:

    Alicia discusses the growing trend of gardening amidst economic uncertainty. She highlights the therapeutic benefits of gardening, its resilience during financial downturns, and the shift in consumer mindset towards more meaningful and necessary purchases. Alicia encourages listeners to reconnect with nature through gardening, emphasizing its role in promoting wellness, community engagement, and self-reliance. The episode concludes with a call to action for listeners to start or continue their gardening journey.


    Keywords:

    #gardening #economicuncertainty #therapeutic #benefits #consumertrends #communitygardening #mentalhealth #foodsecurity #selfreliance #wellness #nature


    Takeaways:

    Gardening is a therapeutic activity that helps people cope with uncertainty.

    Economic downturns often lead to increased interest in gardening.

    Social media mentions of gardening have surged since the pandemic.

    Gardening provides tangible rewards and emotional uplift.

    Consumers are shifting from wants to needs in their purchasing habits.

    Community engagement in gardening can foster connections and education.

    Gardening can enhance food security and self-reliance.

    The act of gardening can be a blessing to others in the community.

    People are increasingly mindful of their consumption choices.

    Gardening is a hopeful response to the challenges of modern life.


    Sound Bites:

    "Gardening is America's bright spot."

    "Plant hope, literally."

    "If you're not gardening, get to it."


    Chapters:

    00:00 Introduction to Gardening and Its Importance

    02:34 The Therapeutic Benefits of Gardening

    05:17 Gardening Trends Amid Economic Uncertainty

    08:25 Consumer Mindset Shift Towards Gardening

    11:10 Community Engagement and Gardening Opportunities

    13:51 Conclusion and Encouragement to Garden


    Article: Gardening booming despite economic uncertainty, Garden Media Group says

    • https://www.gardencentermag.com/news/gardening-trends-2025-economic-uncertainty-garden-media-group-spring-analysis/


    Subscribe to The Eating Me Podcast on YouTube!!

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    Stay in contact with Alicia! 

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/Will-Gardening-Be-the-Response-to-Economic-Uncertainty-e35o0t3ec7a35b5-2a6c-4fcb-bbb3-28fe8abc3ee4Mon, 21 Jul 2025 03:30:00 GMT<p>Summary:</p><p>Alicia discusses the growing trend of gardening amidst economic uncertainty. She highlights the therapeutic benefits of gardening, its resilience during financial downturns, and the shift in consumer mindset towards more meaningful and necessary purchases. Alicia encourages listeners to reconnect with nature through gardening, emphasizing its role in promoting wellness, community engagement, and self-reliance. The episode concludes with a call to action for listeners to start or continue their gardening journey.</p><p><br /></p><p>Keywords:</p><p>#gardening #economicuncertainty #therapeutic #benefits #consumertrends #communitygardening #mentalhealth #foodsecurity #selfreliance #wellness #nature</p><p><br /></p><p>Takeaways:</p><p>Gardening is a therapeutic activity that helps people cope with uncertainty.</p><p>Economic downturns often lead to increased interest in gardening.</p><p>Social media mentions of gardening have surged since the pandemic.</p><p>Gardening provides tangible rewards and emotional uplift.</p><p>Consumers are shifting from wants to needs in their purchasing habits.</p><p>Community engagement in gardening can foster connections and education.</p><p>Gardening can enhance food security and self-reliance.</p><p>The act of gardening can be a blessing to others in the community.</p><p>People are increasingly mindful of their consumption choices.</p><p>Gardening is a hopeful response to the challenges of modern life.</p><p><br /></p><p>Sound Bites:</p><p>"Gardening is America's bright spot."</p><p>"Plant hope, literally."</p><p>"If you're not gardening, get to it."</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Gardening and Its Importance</p><p>02:34 The Therapeutic Benefits of Gardening</p><p>05:17 Gardening Trends Amid Economic Uncertainty</p><p>08:25 Consumer Mindset Shift Towards Gardening</p><p>11:10 Community Engagement and Gardening Opportunities</p><p>13:51 Conclusion and Encouragement to Garden</p><p><br /></p><p><strong>Article</strong>: <em>Gardening booming despite economic uncertainty, Garden Media Group says</em></p><ul><li><em>https://www.gardencentermag.com/news/gardening-trends-2025-economic-uncertainty-garden-media-group-spring-analysis/</em></li></ul><p><br /></p><p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p><strong>Stay in contact with Alicia!</strong> </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:15:59Will Gardening Be the Response to Economic Uncertainty?full    <![CDATA[AI's Impact on the Food Industry]]>Summary:

    In this episode, Alicia explores the transformative impact of AI on the food industry, discussing its applications in food production, safety, sustainability, and nutrition. She highlights both the benefits and risks associated with AI, emphasizing the need for ethical considerations and consumer trust as AI continues to evolve in our daily lives.


    Keywords:

    AI, food industry, technology, nutrition, sustainability, food safety, malnutrition, automation, quality control, ethical considerations


    Takeaways:

    • AI is becoming an integral part of our daily lives.
    • The food industry is projected to incorporate AI significantly by 2029.
    • AI is revolutionizing food safety and quality control processes.
    • Automation in food distribution is reducing the need for manual labor.
    • AI can help tackle food waste and improve sustainability.
    • AI is being used to combat malnutrition and food insecurity.
    • There are ethical concerns regarding AI's influence on food systems.
    • AI can personalize nutrition plans for individuals.
    • Consumer trust is essential for the successful implementation of AI in food.
    • AI is here to stay and will continue to evolve in the food industry.


    Sound Bites:

    • "AI is transforming so many things in our lives."
    • "AI is going to be a part of our lives."
    • "AI trends revolutionizing the food industry."
    • "AI is helping to reduce food's environmental impact."
    • "AI will create more of a personalized plan for you."
    • "AI is here and it's not going anywhere."


    Chapters:

    00:00 The Rise of AI in Everyday Life

    02:00 AI Transforming the Food Industry

    09:59 AI in Food Safety and Quality Control

    15:11 AI and Food Sustainability

    20:00 AI Tackling Malnutrition and Hunger

    25:08 The Risks and Ethical Considerations of AI

    29:45 The Future of AI in Nutrition


    Article:

    The Latest AI Trends Transforming The Food Industry


    Subscribe to The Eating Me Podcast on YouTube!!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Stay in contact with Alicia! 

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/AIs-Impact-on-the-Food-Industry-e30h6l0e60eb905-a355-473a-b71e-5d89a3d00588Mon, 24 Mar 2025 03:30:00 GMT<p>Summary:</p><p>In this episode, Alicia explores the transformative impact of AI on the food industry, discussing its applications in food production, safety, sustainability, and nutrition. She highlights both the benefits and risks associated with AI, emphasizing the need for ethical considerations and consumer trust as AI continues to evolve in our daily lives.</p><p><br /></p><p>Keywords:</p><p>AI, food industry, technology, nutrition, sustainability, food safety, malnutrition, automation, quality control, ethical considerations</p><p><br /></p><p>Takeaways:</p><ul><li>AI is becoming an integral part of our daily lives.</li><li>The food industry is projected to incorporate AI significantly by 2029.</li><li>AI is revolutionizing food safety and quality control processes.</li><li>Automation in food distribution is reducing the need for manual labor.</li><li>AI can help tackle food waste and improve sustainability.</li><li>AI is being used to combat malnutrition and food insecurity.</li><li>There are ethical concerns regarding AI's influence on food systems.</li><li>AI can personalize nutrition plans for individuals.</li><li>Consumer trust is essential for the successful implementation of AI in food.</li><li>AI is here to stay and will continue to evolve in the food industry.</li><p><br /></p></ul><p>Sound Bites:</p><ul><li>"AI is transforming so many things in our lives."</li><li>"AI is going to be a part of our lives."</li><li>"AI trends revolutionizing the food industry."</li><li>"AI is helping to reduce food's environmental impact."</li><li>"AI will create more of a personalized plan for you."</li><li>"AI is here and it's not going anywhere."</li></ul><p><br /></p><p>Chapters:</p><p>00:00 The Rise of AI in Everyday Life</p><p>02:00 AI Transforming the Food Industry</p><p>09:59 AI in Food Safety and Quality Control</p><p>15:11 AI and Food Sustainability</p><p>20:00 AI Tackling Malnutrition and Hunger</p><p>25:08 The Risks and Ethical Considerations of AI</p><p>29:45 The Future of AI in Nutrition</p><p><br /></p><p>Article:</p><p><a href="https://www.forbes.com/sites/daphneewingchow/2025/03/18/these-are-the-latest-ai-trends-transforming-the-food-industry/" rel="noopener noreferrer nofollow" target="_blank">The Latest AI Trends Transforming The Food Industry</a></p><p><br /></p><p>Subscribe to The Eating Me Podcast on YouTube!!</p><p><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p><p>Stay in contact with Alicia! </p><p>Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Facebook: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ " rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>TikTok: <a href="⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠" rel="noopener noreferrer nofollow" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br /></p> no00:31:18AI's Impact on the Food Industryfull    <![CDATA[152. Car Confessions with Leesh - Are We Living in a Simulation?]]>Join Leesh in "Car Confessions" as she tackles the mind-bending question: "Are We Living in a Simulation?" In this thought-provoking episode, Leesh navigates the chaos of the world while contemplating the surreal possibility of simulated existence, amidst the backdrop of racial injustices.

    Buckle up as Leesh dives into the complexities of reality and challenges conventional wisdom.

    Tune in now to question everything with Leesh at the wheel. 🌎🤔 #SimulationTheory #RacialInjustices #CarConfessions


    Subscribe to The Eating Me Podcast on YouTube!!

    Stay in contact with Alicia!

    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/152--Car-Confessions-with-Leesh---Are-We-Living-in-a-Simulation-e2huqgteb4d6207-b4af-4921-b9c8-6d0f1d8abb2cThu, 04 Apr 2024 04:00:00 GMT<p>Join Leesh in "Car Confessions" as she tackles the mind-bending question: "Are We Living in a Simulation?" In this thought-provoking episode, Leesh navigates the chaos of the world while contemplating the surreal possibility of simulated existence, amidst the backdrop of racial injustices. </p> <p>Buckle up as Leesh dives into the complexities of reality and challenges conventional wisdom. </p> <p>Tune in now to question everything with Leesh at the wheel. 🌎🤔 #SimulationTheory #RacialInjustices #CarConfessions</p> <p><br /></p> <p><strong>Subscribe to The Eating Me Podcast on YouTube!!</strong></p> <ul> <li><strong></strong><a href="https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj" rel="noopener noreferrer nofollow">⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠</a></li> </ul> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Website: <a href="https://www.aliciachristian.com/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠</a></li> </ul> yes00:23:40152. Car Confessions with Leesh - Are We Living in a Simulation?full    <![CDATA[66. Therapy In the Black Community with Shawnnell Batiste]]>Alicia and Shawnnell had an amazing conversation that focused on mental health in the Black community. Shawnnell is such a wealth of knowledge and it was a pleasure to have her on the podcast!

    Shawnnell is Your Barrier Breaking, High Accountability, No Bullshitting licensed professional counselor. She founded Choosing Empowerment with the aim of removing barriers that hinder marginalized and disenfranchised communities from seeking mental health assistance. Their primary focus is on providing mental health and wellness services to groups such as BIPOC, LGBTQIA+, foster/adoptive families, and formerly incarcerated individuals who experience marginalization and disenfranchisement. Choosing Empowerment provides virtual psychotherapy to people of all ages in Louisiana, Texas, and internationally, and extends mental health and wellness life coaching services beyond the boundaries of their licensed states.


    At Choosing Empowerment LLC, the foundation is based on the power of choice and healthy relationships. Shawnnell takes her responsibilities seriously as a mental health advocate, speaker, author, and community leader. She remains committed to being honest, informative, straightforward, compassionate, non-judgmental, and understanding. The organization believes in promoting accountability and empowering clients and those around them to put in the necessary work to heal and become their best and highest selves. Choosing Empowerment understands that breaking cycles is difficult and offers support and encouragement throughout clients' wellness journeys. They welcome anyone who wishes to start or continue their healing process in the safe space provided at The Cyclebreaking Village.

    Where to find Shawnnell!


    Stay in contact with Alicia!


    ]]>    https://podcasters.spotify.com/pod/show/alicia-christian66/episodes/66--Therapy-In-the-Black-Community-with-Shawnnell-Batiste-e240b47734e28cb-61f4-4e92-95f3-889dfa225da3Mon, 15 May 2023 04:00:43 GMT<p>Alicia and Shawnnell had an amazing conversation that focused on mental health in the Black community. Shawnnell is such a wealth of knowledge and it was a pleasure to have her on the podcast!</p> <p>Shawnnell is Your Barrier Breaking, High Accountability, No Bullshitting licensed professional counselor. She founded Choosing Empowerment with the aim of removing barriers that hinder marginalized and disenfranchised communities from seeking mental health assistance. Their primary focus is on providing mental health and wellness services to groups such as BIPOC, LGBTQIA+, foster/adoptive families, and formerly incarcerated individuals who experience marginalization and disenfranchisement. Choosing Empowerment provides virtual psychotherapy to people of all ages in Louisiana, Texas, and internationally, and extends mental health and wellness life coaching services beyond the boundaries of their licensed states.</p> <p><br />At Choosing Empowerment LLC, the foundation is based on the power of choice and healthy relationships. Shawnnell takes her responsibilities seriously as a mental health advocate, speaker, author, and community leader. She remains committed to being honest, informative, straightforward, compassionate, non-judgmental, and understanding. The organization believes in promoting accountability and empowering clients and those around them to put in the necessary work to heal and become their best and highest selves. Choosing Empowerment understands that breaking cycles is difficult and offers support and encouragement throughout clients' wellness journeys. They welcome anyone who wishes to start or continue their healing process in the safe space provided at The Cyclebreaking Village.<br /></p> <p><strong>Where to find Shawnnell!</strong></p> <ul> <li>Website: <a href="https://www.choosingempowerment.com/" rel="noopener noreferrer nofollow">⁠</a><a href="https://www.choosingempowerment.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.choosingempowerment.com/</a></li> </ul> <ul> <li>Linktree: <a href="https://beacons.ai/choosingempowerment" rel="noopener noreferrer nofollow">⁠</a><a href="https://beacons.ai/choosingempowerment" rel="noopener noreferrer nofollow" target="_blank">https://beacons.ai/choosingempowerment</a></li> </ul> <p><br /></p> <p><strong>Stay in contact with Alicia!</strong></p> <ul> <li>Linktree: <a href="https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk" rel="noopener noreferrer nofollow">⁠⁠⁠⁠https://linktr.ee/aliciachristian?utm_source=linktree_profile_share%3Csid=dcb7684d-474b-4764-aa39-a5999069addf&amp;fbclid=IwAR3VtRY1z1JQnCqTn9z5PrHmttIuI8nU3L2gjGmksZcPWrKz-QA6OHoujqk⁠⁠⁠</a></li> </ul> <ul> <li>Facebook: <a href="https://www.facebook.com/Divaleesh" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠</a></li> </ul> <ul> <li>Instagram: <a href="https://www.instagram.com/thealiciachristian/" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠</a></li> <li>TikTok: <a href="https://www.tiktok.com/@thealiciachristian?lang=en" rel="noopener noreferrer nofollow">⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠</a></li> </ul> <p><br /></p> no00:50:1766. Therapy In the Black Community with Shawnnell Batistefull