<![CDATA[Pop Therapy]]>"Pop Therapy" is a deeply personal and meta exploration of the intersection between psychology and pop culture through interviews, story telling, and clinical analysis. The host aims to discover what it would be like if pop culture had their own individual therapist. "Pop Therapy" hopes to strike a balance between a therapy session and a conversation among friends. 


Follow Omar on IG:https://www.instagram.com/haveyoutriedtherapy/?hl=en

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]]>https://www.buzzsprout.com/2489452Riverside.fm (https://riverside.com)Sun, 16 Aug 2026 17:58:32 GMTTue, 28 Jul 2026 00:55:01 GMT60Omar Torres<p>"Pop Therapy" is a deeply personal and meta exploration of the intersection between psychology and pop culture through interviews, story telling, and clinical analysis. The host aims to discover what it would be like if pop culture had their own individual therapist. "Pop Therapy" hopes to strike a balance between a therapy session and a conversation among friends. </p><p><br />Follow Omar on IG:<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/haveyoutriedtherapy/?hl=en" target="_blank">https://www.instagram.com/haveyoutriedtherapy/?hl=en</a></p><p>Follow pop therapy on IG: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/poptherapythepod/?hl=en" target="_blank">https://www.instagram.com/poptherapythepod/?hl=en</a></p><p>Leave a voicemail: <a rel="noopener noreferrer nofollow" href="https://www.speakpipe.com/PopTherapy" target="_blank">https://www.speakpipe.com/PopTherapy</a></p>episodicOmar Torresoto219@gmail.comyes<![CDATA[Ep. 37 "A play within the play" (W/Omar Torres)]]>In this episode, we explore the latest season of Couples Therapy, focusing on themes like trauma, communication, and emotional resilience. The discussion offers deep insights into relationship dynamics and therapeutic techniques.

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy

]]>5e7d8e36-eb4a-4e57-94d7-8cf431b1b90bTue, 11 Aug 2026 04:00:00 GMT<p>In this episode, we explore the latest season of Couples Therapy, focusing on themes like trauma, communication, and emotional resilience. The discussion offers deep insights into relationship dynamics and therapeutic techniques.</p><p></p><p></p><p>Follow me on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/haveyoutriedtherapy/" target="_blank"><b>https://www.instagram.com/haveyoutriedtherapy/</b></a></p><p>Follow the podcast on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/poptherapythepod/" target="_blank"><b>https://www.instagram.com/poptherapythepod/</b></a></p><p>Photo by Daniel Seung Lee: <a rel="noopener noreferrer nofollow" href="https://danielseunglee.com/" target="_blank"><b>https://danielseunglee.com/</b></a></p><p>Cover design by Bryan Barham: <a rel="noopener noreferrer nofollow" href="https://www.bryan-barham.com/" target="_blank"><b>https://www.bryan-barham.com/</b></a></p><p>Leave a voicemail: <a rel="noopener noreferrer nofollow" href="https://www.speakpipe.com/PopTherapy" target="_blank"><b>https://www.speakpipe.com/PopTherapy</b></a></p>yes00:59:36337Ep. 37 "A play within the play" (W/Omar Torres)full<![CDATA[Ep. 36 "Post truth era" (W/ Omar Torres)]]>Welcome to the season 3 premier! Today we begin our recap serious of the hit reality show Couples Therapy. We start with the latest season and get introduced to 4 brand new couples. Listen in as I go over each couple, their conflict loop, and how the react to Orna's feedback.

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy

]]>5541c9d9-7e36-4f3f-a3c3-5010873fd3ceTue, 04 Aug 2026 23:41:59 GMT<p>Welcome to the season 3 premier! Today we begin our recap serious of the hit reality show Couples Therapy. We start with the latest season and get introduced to 4 brand new couples. Listen in as I go over each couple, their conflict loop, and how the react to Orna's feedback.</p><p></p><p>Follow me on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/haveyoutriedtherapy/" target="_blank">https://www.instagram.com/haveyoutriedtherapy/</a></p><p>Follow the podcast on instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/poptherapythepod/" target="_blank">https://www.instagram.com/poptherapythepod/</a></p><p>Photo by Daniel Seung Lee: <a rel="noopener noreferrer nofollow" href="https://danielseunglee.com/" target="_blank">https://danielseunglee.com/</a></p><p>Cover design by Bryan Barham: <a rel="noopener noreferrer nofollow" href="https://www.bryan-barham.com/" target="_blank">https://www.bryan-barham.com/</a></p><p>Leave a voicemail: <a rel="noopener noreferrer nofollow" href="https://www.speakpipe.com/PopTherapy" target="_blank">https://www.speakpipe.com/PopTherapy</a></p>yes00:51:31336Ep. 36 "Post truth era" (W/ Omar Torres)full<![CDATA[Mini episode: Couples therapy]]>A discussion about the practice of couples work

]]>bad92038-044c-4473-ba3e-a49ef562bfdaTue, 28 Jul 2026 04:00:00 GMT<p>A discussion about the practice of couples work</p>no00:35:42Mini episode: Couples therapybonus<![CDATA[Ep. 26 "I'm in your cheering section" (W/Omar)]]>We're back with new episodes folks! Join me as I go share my latest thoughts on Hulu making the biggest mistake of its LIFE in not moving forward with the new Buffy series as well as my airport pet peeves. 

I also answer questions from you! The audience. Join me as I talk about dating, work, and the ways in which I help clients get out of their own heads. You don't want to miss out!    

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18858887Tue, 17 Mar 2026 04:00:00 GMT<p>We're back with new episodes folks! Join me as I go share my latest thoughts on Hulu making the biggest mistake of its LIFE in not moving forward with the new Buffy series as well as my airport pet peeves. </p><p>I also answer questions from you! The audience. Join me as I talk about dating, work, and the ways in which I help clients get out of their own heads. You don't want to miss out!    </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:39:29226Ep. 26 "I'm in your cheering section" (W/Omar)full<![CDATA[Re-processing "Me throwing a tampon in front of him" (W/ Tisha Cherry)]]>Revisiting epispode 5

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19527769Tue, 21 Jul 2026 18:00:00 GMT<p>Revisiting epispode 5</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:01:55Re-processing "Me throwing a tampon in front of him" (W/ Tisha Cherry)full<![CDATA[Ep. 15 " What an amazing question, let's definitely start there" (W/ Mike Kelton)]]>You're in for a TREAT today! Please welcome to the pod Mike Kelton! Join us as we talk about the paranormal, whether Mike is actually kinda psychic, and how he met his husband. Its romantic, its supernatural, its a good time. Also, I talk about how I was called a sexy slug...You're gonna wanna tune in to hear that story.  


Follow Mike on IG: https://www.instagram.com/mikekelton/?hl=en

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18416889Tue, 30 Dec 2025 05:00:00 GMT<p>You're in for a TREAT today! Please welcome to the pod Mike Kelton! Join us as we talk about the paranormal, whether Mike is actually kinda psychic, and how he met his husband. Its romantic, its supernatural, its a good time. Also, I talk about how I was called a sexy slug...You're gonna wanna tune in to hear that story.  </p><p><br /></p><p>Follow Mike on IG: https://www.instagram.com/mikekelton/?hl=en</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:18:56215Ep. 15 " What an amazing question, let's definitely start there" (W/ Mike Kelton)full<![CDATA[Ep. 2 "That is genetics...And botox" (W/ Nathan Jun)]]>Welcome back to another episode of Pop Therapy! This week our guest Nathan June and I discuss the state of American politics and the role social media has and continues to play in the political discourse. Dont worry, we cover heavy things but also have a good laugh along the way as I discuss the fact that someone recently thought I was about 15 years older than I actually was...Humbling.     

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-17627242Mon, 22 Sep 2025 14:00:00 GMT<p>Welcome back to another episode of Pop Therapy! This week our guest Nathan June and I discuss the state of American politics and the role social media has and continues to play in the political discourse. Dont worry, we cover heavy things but also have a good laugh along the way as I discuss the fact that someone recently thought I was about 15 years older than I actually was...Humbling.     </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:40:2612Ep. 2 "That is genetics...And botox" (W/ Nathan Jun)full<![CDATA[Ep. 12 "Season 2 premier with little ol' me" (With Omar Torres)]]>And we’re BACK! It’s just lil ol me for the premier but I’ll keep it short I promise. In this episode I talk a little bit about what you can expect from season 2. 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18346822Tue, 16 Dec 2025 05:00:00 GMT<p>And we’re BACK! It’s just lil ol me for the premier but I’ll keep it short I promise. In this episode I talk a little bit about what you can expect from season 2. </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:06:24212Ep. 12 "Season 2 premier with little ol' me" (With Omar Torres)full<![CDATA[Ep. 11 "Well well well...The finale" (With Omar Torres)]]>It's the season 1 finale! On today's episode its just lil ol me reflecting on the past few months, my experience starting and running the podcast and my hope for the future of the show. 


New episodes will be resuming late December! 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18236835Tue, 25 Nov 2025 05:00:00 GMT<p>It's the season 1 finale! On today's episode its just lil ol me reflecting on the past few months, my experience starting and running the podcast and my hope for the future of the show. </p><p><br /></p><p>New episodes will be resuming late December! </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:33:42111Ep. 11 "Well well well...The finale" (With Omar Torres)full<![CDATA[Ep. 3 "My 9th Circle of Hell" (With Ian Paget)]]>Welcome! This week, our guest Ian Paget comes to talk to us about saying unhinged things to a guy he has a crush on, co-hosting a successful podcast, and his background in musical theatre and how musical theatre is all about feeling emotions so intensely that you HAVE to sing (I had no idea). Enjoy! 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-17662315Tue, 30 Sep 2025 04:00:00 GMT<p>Welcome! This week, our guest Ian Paget comes to talk to us about saying unhinged things to a guy he has a crush on, co-hosting a successful podcast, and his background in musical theatre and how musical theatre is all about feeling emotions so intensely that you HAVE to sing (I had no idea). Enjoy! </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no00:57:26Ep. 3 "My 9th Circle of Hell" (With Ian Paget)full<![CDATA[Episode 0 "Without further ado"]]>Its finally happening!! A sneak peak into season 1 of Pop Therapy. 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-17863810Sat, 20 Sep 2025 16:00:00 GMT<p>Its finally happening!! A sneak peak into season 1 of Pop Therapy. </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no00:08:411Episode 0 "Without further ado"full<![CDATA[Ep. 4 “What it’s like to date a therapist” (W/ Mike Russo)]]>Ohhhh boy do we have a good one today! This week my BOYFRIEND(wild right?) joins us to talk about what it's like to date a therapist. We discuss and answer the most common questions he gets from folks when they learn that he is in a relationship with a therapist. If you've ever wondered what it would be like to be romantically involved with one well...Now's your chance to get the inside scoop. Enjoy! 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-17738108Tue, 07 Oct 2025 04:00:00 GMT<p>Ohhhh boy do we have a good one today! This week my BOYFRIEND(wild right?) joins us to talk about what it's like to date a therapist. We discuss and answer the most common questions he gets from folks when they learn that he is in a relationship with a therapist. If you've ever wondered what it would be like to be romantically involved with one well...Now's your chance to get the inside scoop. Enjoy! </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no01:06:34Ep. 4 “What it’s like to date a therapist” (W/ Mike Russo)full<![CDATA[Re-processing "I know how to talk to people" (W/ Juan Torres-Falcon)]]>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19352916Tue, 16 Jun 2026 04:00:00 GMT<p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:02:38Re-processing "I know how to talk to people" (W/ Juan Torres-Falcon)full<![CDATA[Episode 6 - "You meet the best people at the food table" (W/ Johnny Sibilly)]]>Today we are joined by the one and only Johnny Sibilly! Please join us as we talk about his time on HBO's Hacks as well as the importance of pursuing his dreams. We also talk about the history of our friendship, me being the only one at the buffet table at a party, and some tough love advice from his therapist that I think we could all stand to hear. 


Follow Johnny on IG:  https://www.instagram.com/johnnysibilly/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-17851841Tue, 21 Oct 2025 04:00:00 GMT<p>Today we are joined by the one and only Johnny Sibilly! Please join us as we talk about his time on HBO's Hacks as well as the importance of pursuing his dreams. We also talk about the history of our friendship, me being the only one at the buffet table at a party, and some tough love advice from his therapist that I think we could all stand to hear. </p><p><br /></p><p>Follow Johnny on IG:  https://www.instagram.com/johnnysibilly/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:04:5316Episode 6 - "You meet the best people at the food table" (W/ Johnny Sibilly)full<![CDATA[Ep. 5 "Me throwing a tampon in front of him..." (W/ Tisha Cherry)]]>Welcome! Todays guest is not only an incredible artist taking something we use and need everyday (food) and creating amazing art with it, we also went to high school together! Join us as we discuss art, food, and reminisce about high school days. 


Follow Tisha Cherry on Instagram: https://www.instagram.com/tishacherry/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-17814128Tue, 14 Oct 2025 04:00:00 GMT<p>Welcome! Todays guest is not only an incredible artist taking something we use and need everyday (food) and creating amazing art with it, we also went to high school together! Join us as we discuss art, food, and reminisce about high school days. </p><p><br /></p><p>Follow Tisha Cherry on Instagram: https://www.instagram.com/tishacherry/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no01:01:55Ep. 5 "Me throwing a tampon in front of him..." (W/ Tisha Cherry)full<![CDATA[Ep.1 "Why am I doing this?"]]>This inaugural episode! Today's episode is a deeply personal and meta exploration of the psychology behind starting something new, battling fear and insecurity, and finding motivation. I use my own years-long journey to finally launch this podcast as a case study.

We talk the psychology of starting something new, the clever ways in which avoidance and fear show up, taking risks, and moving forward hand in hand with uncertainty. What is motivation? where does it come from and how can we activate it? 

Courage isn't about the absence of fear, but action in spite of it.

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-17596412Mon, 22 Sep 2025 04:00:00 GMT<p>This inaugural episode! Today's episode is a deeply personal and meta exploration of the psychology behind starting something new, battling fear and insecurity, and finding motivation. I use my own years-long journey to finally launch this podcast as a case study.<br /><br /></p><p>We talk the psychology of starting something new, the clever ways in which avoidance and fear show up, taking risks, and moving forward hand in hand with uncertainty. What is motivation? where does it come from and how can we activate it? </p><p>Courage isn't about the absence of fear, but action in spite of it.</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:41:4111Ep.1 "Why am I doing this?"full<![CDATA[Mini Episode: Plants and Showtime's Couples Therapy]]>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19386708Tue, 23 Jun 2026 04:00:00 GMT<p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no00:22:03Mini Episode: Plants and Showtime's Couples Therapyfull<![CDATA[Ep.14 "Somber and sapphic? Sign my ass up" (W/ Charlie Russo)]]>Attention all book nerds!! This one is for you. 

Please welcome today's guest host of "Charlie Read A Book" on Youtube, Charlie Russo! 

Today its all about books. Join us as we discuss our own relationships to books and reading as well as Charlie's journey towards creating his youtube channel. Listen in as Charlie tells us how he found his way back to books after a period of believing it wasn't for him. He also shares with us some of his favorite authors, books, and his take on why romantasy novels seem to be having quite the moment currently. 

You're not going to want to miss this one. 


Follow Charlie on Youtube: https://www.youtube.com/@charlie-read-a-book

Find Charlie on the Fable app: https://fable.co/

Check out some of Charlie's book recs! 

The Dresden Files: https://www.jim-butcher.com/books/dresden

Dungeon Crawler Carl: https://en.wikipedia.org/wiki/Dungeon_Crawler_Carl

The Lesser Dead: https://www.goodreads.com/book/show/20893407-the-lesser-dead

The Blacktongue Thief: https://www.goodreads.com/book/show/55077697-the-blacktongue-thief

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18391249Tue, 23 Dec 2025 05:00:00 GMT<p>Attention all book nerds!! This one is for you. </p><p>Please welcome today's guest host of "Charlie Read A Book" on Youtube, Charlie Russo! </p><p>Today its all about books. Join us as we discuss our own relationships to books and reading as well as Charlie's journey towards creating his youtube channel. Listen in as Charlie tells us how he found his way back to books after a period of believing it wasn't for him. He also shares with us some of his favorite authors, books, and his take on why romantasy novels seem to be having quite the moment currently. </p><p>You're not going to want to miss this one. </p><p><br /></p><p>Follow Charlie on Youtube: https://www.youtube.com/@charlie-read-a-book</p><p>Find Charlie on the Fable app: https://fable.co/</p><p>Check out some of Charlie's book recs! </p><p>The Dresden Files: https://www.jim-butcher.com/books/dresden</p><p>Dungeon Crawler Carl: https://en.wikipedia.org/wiki/Dungeon_Crawler_Carl</p><p>The Lesser Dead: https://www.goodreads.com/book/show/20893407-the-lesser-dead</p><p>The Blacktongue Thief: https://www.goodreads.com/book/show/55077697-the-blacktongue-thief</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:47:22214Ep.14 "Somber and sapphic? Sign my ass up" (W/ Charlie Russo)full<![CDATA[Mini Episode: Maybe there's an evolutionary reason why you're drawn to red flags?]]>Our brain's threat detector and dating.

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19455265Tue, 07 Jul 2026 04:00:00 GMT<p>Our brain's threat detector and dating.</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no00:20:18Mini Episode: Maybe there's an evolutionary reason why you're drawn to red flags?full<![CDATA[Ep. 17 "That's what therapy SHOULD do" (W/ Christy O'Shoney)]]>We are in for a treat today folks! Please welcome colleague and friend Christy O'Shoney! Christy is a psychotherapist in New York who specializes in trauma. Join us as we discuss the ins and outs of various trauma treatments, the difference between capital T trauma vs lower case t trauma, as well as why Christy finds inner child work to be so healing for her clients AND herself! If you've every been interested in learning more about trauma work then this is the episode for you! 

Follow Christy on IG: https://www.instagram.com/christyoshoneytherapy/?hl=en

Interested in working with Christy?: https://www.christyoshoney.com/

Dr. Kristin Neff's work on self compassion: https://self-compassion.org/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18498665Tue, 13 Jan 2026 05:00:00 GMT<p>We are in for a treat today folks! Please welcome colleague and friend Christy O'Shoney! Christy is a psychotherapist in New York who specializes in trauma. Join us as we discuss the ins and outs of various trauma treatments, the difference between capital T trauma vs lower case t trauma, as well as why Christy finds inner child work to be so healing for her clients AND herself! If you've every been interested in learning more about trauma work then this is the episode for you! </p><p>Follow Christy on IG: https://www.instagram.com/christyoshoneytherapy/?hl=en</p><p>Interested in working with Christy?: https://www.christyoshoney.com/</p><p>Dr. Kristin Neff's work on self compassion: https://self-compassion.org/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:33:35217Ep. 17 "That's what therapy SHOULD do" (W/ Christy O'Shoney)full<![CDATA[Ep. 19 "Bred to yap" (W/ Alexis Rose)]]>Please join me in welcoming Lex! A traveling nurse, lover of nature, and political influencer thrust into the spot light during COVID. Join us as Lex talks about her journey from landscape photographer, to nurse, to political commentator and activist on social media and beyond. 


Follow Lex on IG:https://www.instagram.com/travelingnurselex/?hl=en

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18575314Tue, 27 Jan 2026 05:00:00 GMT<p>Please join me in welcoming Lex! A traveling nurse, lover of nature, and political influencer thrust into the spot light during COVID. Join us as Lex talks about her journey from landscape photographer, to nurse, to political commentator and activist on social media and beyond. </p><p><br /></p><p>Follow Lex on IG:https://www.instagram.com/travelingnurselex/?hl=en</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:05:47219Ep. 19 "Bred to yap" (W/ Alexis Rose)full<![CDATA[Ep. 21 "Send me the butt routine!" (W/ Ali Krieger)]]>The time has come folks. Join me as I speak with a true legend and icon in the world of soccer. The one, the only, Ali Krieger joins us to talk about how her love of soccer came to be, the importance of brining awareness to everything she does, and how she binged Heated Rivalry in just 2 days. This is a special episode that you wont want to miss! 


Follow Ali on IG: https://www.instagram.com/alikrieger/?hl=en 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18653730Tue, 10 Feb 2026 05:00:00 GMT<p>The time has come folks. Join me as I speak with a true legend and icon in the world of soccer. The one, the only, Ali Krieger joins us to talk about how her love of soccer came to be, the importance of brining awareness to everything she does, and how she binged Heated Rivalry in just 2 days. This is a special episode that you wont want to miss! </p><p><br /></p><p>Follow Ali on IG: https://www.instagram.com/alikrieger/?hl=en </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:08:50221Ep. 21 "Send me the butt routine!" (W/ Ali Krieger)full<![CDATA[Ep. 9 "Porn star? Uhh...Retired" (With AJ Sloan)]]>Join us this week as we talk with AJ Sloan about his transition into porn, writing, therapy, and how performing led him to becoming a columnist for the Los Angeles Blade. We talk about how/why he decided to go back to school to become a therapist as well as the importance of vulnerability in his work as a performer and therapist.  


Follow AJ Sloan on IG: https://www.instagram.com/ajsloanx/?hl=en

Read AJ's columns: https://www.losangelesblade.com/2025/05/23/tongue-pops-and-truth-alyssa-edwards-on-pride-power-and-performance/


Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18157610Tue, 11 Nov 2025 05:00:00 GMT<p>Join us this week as we talk with AJ Sloan about his transition into porn, writing, therapy, and how performing led him to becoming a columnist for the Los Angeles Blade. We talk about how/why he decided to go back to school to become a therapist as well as the importance of vulnerability in his work as a performer and therapist.  </p><p><br /></p><p>Follow AJ Sloan on IG: https://www.instagram.com/ajsloanx/?hl=en</p><p>Read AJ's columns: https://www.losangelesblade.com/2025/05/23/tongue-pops-and-truth-alyssa-edwards-on-pride-power-and-performance/</p><p><br /></p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:45:1619Ep. 9 "Porn star? Uhh...Retired" (With AJ Sloan)full<![CDATA[Ep. 35 "I know, I'm sorry but, we have to talk about AI" (W/ Omar)]]>Welcome to the season 2 finale where I catch you all up on what I've been reading, what video games I've been playing, and what I've been watching. 

I help you practice micro-dosing rage bait and we of course talk about something that at this points seem's inescapable...AI. 

Be sure to tune in! 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19200144Tue, 19 May 2026 04:00:00 GMT<p>Welcome to the season 2 finale where I catch you all up on what I've been reading, what video games I've been playing, and what I've been watching. </p><p>I help you practice micro-dosing rage bait and we of course talk about something that at this points seem's inescapable...AI. </p><p>Be sure to tune in! </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:34:42235Ep. 35 "I know, I'm sorry but, we have to talk about AI" (W/ Omar)full<![CDATA[Ep. 22 "None of it was for show or for public consumption" (W/ Eliot Glazer)]]>Ok I know the sound quality is bad BUT todays guest is just SOOOOO dang good. Please welcome Eliot Glazer! Eliot is a writer and comedian just known for his work on Broad City. Join us as we talk about the history of reality TV and where it stands today as well as his time writing and acting on Broad City. Interested in learning about what makes an apology effective? Then you're going to want to tune in. 

Listen as Eliot shares with us what inspired him to post his old home videos feature him and his sister (Ilana Glazer) and why it's so important it is to be earnest, especially now. 


Follow Eliot on IG: https://www.instagram.com/eliotglazer/?hl=en

Pre-Order Eliot's book: https://www.simonandschuster.com/books/The-Terrible-Horrible-No-Good-Very-Bad-Gay/Eliot-Glazer/9781668085424

Check out Eliot's podcast: https://podcasts.apple.com/us/podcast/youre-making-it-worse/id1394293444

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18697286Tue, 17 Feb 2026 05:00:00 GMT<p>Ok I know the sound quality is bad BUT todays guest is just SOOOOO dang good. Please welcome Eliot Glazer! Eliot is a writer and comedian just known for his work on <em>Broad City</em>. Join us as we talk about the history of reality TV and where it stands today as well as his time writing and acting on Broad City. Interested in learning about what makes an apology effective? Then you're going to want to tune in. </p><p>Listen as Eliot shares with us what inspired him to post his old home videos feature him and his sister (Ilana Glazer) and why it's so important it is to be earnest, especially now. </p><p><br /></p><p>Follow Eliot on IG: https://www.instagram.com/eliotglazer/?hl=en</p><p>Pre-Order Eliot's book: https://www.simonandschuster.com/books/The-Terrible-Horrible-No-Good-Very-Bad-Gay/Eliot-Glazer/9781668085424</p><p>Check out Eliot's podcast: https://podcasts.apple.com/us/podcast/youre-making-it-worse/id1394293444</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:25:02222Ep. 22 "None of it was for show or for public consumption" (W/ Eliot Glazer)full<![CDATA[Ep. 16 "I watched it with my mom" (W/ Charlie Sprinkman)]]>Today we have the pleasure of being joined by Charlie Sprinkman, founder of Everywhere is Queer, an online resource that highlights and lists queer owned business GLOBALLY. From hair stylists to welders Everywhere is Queer has got you covered. Join us as Charlie discusses the inspiration for this every growing resource as well as what it was like for him to watch Heated Rivalry with his mom...You don't want to miss it. 

Follow Everywhere is Queer on IG: https://www.instagram.com/everywhereisqueer/?hl=en

Rent a butch: https://www.rentabutchpdx.com/

No straight plans: https://queeronthestreet.substack.com/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18458191Tue, 06 Jan 2026 05:00:00 GMT<p>Today we have the pleasure of being joined by Charlie Sprinkman, founder of Everywhere is Queer, an online resource that highlights and lists queer owned business GLOBALLY. From hair stylists to welders Everywhere is Queer has got you covered. Join us as Charlie discusses the inspiration for this every growing resource as well as what it was like for him to watch Heated Rivalry with his mom...You don't want to miss it. </p><p>Follow Everywhere is Queer on IG: https://www.instagram.com/everywhereisqueer/?hl=en</p><p>Rent a butch: https://www.rentabutchpdx.com/</p><p>No straight plans: https://queeronthestreet.substack.com/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:52:21216Ep. 16 "I watched it with my mom" (W/ Charlie Sprinkman)full<![CDATA[Ep. 7 "I need to update my references" (With Jake Collins)]]>We're about to get medical ya'll! Please welcome our guest Jake Collins, a physician assistant,  who talks to us about taking charge of your own health, medical misconceptions, why so many women accompany their boyfriends/husbands to their doctors appointment, and how his favorite podcast "My Favorite Murder" actually helped him get through the intensity of PA school! 

Find Jake on instagram: https://www.instagram.com/collinsjake/?hl=en

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-17981547Mon, 27 Oct 2025 04:00:00 GMT<p>We're about to get medical ya'll! Please welcome our guest Jake Collins, a physician assistant,  who talks to us about taking charge of your own health, medical misconceptions, why so many women accompany their boyfriends/husbands to their doctors appointment, and how his favorite podcast "My Favorite Murder" actually helped him get through the intensity of PA school! </p><p>Find Jake on instagram: https://www.instagram.com/collinsjake/?hl=en</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:21:2717Ep. 7 "I need to update my references" (With Jake Collins)full<![CDATA[Ep. 13 "Im breaking the cherry of season 2!" (W/ H. Alan Scott)]]>Please welcome our first guest of season 2 H. Alan Scott! H. Alan is Newsweek's senior culture writer and all around wonderful/hysterical guy. Join us as we discuss the evolution of celebrity culture, what it was like interviewing the legendary Bette Midler, and why we think straight men should post more thirst traps! 


Follow H. Alan Scott on IG: https://www.instagram.com/halanscott/?hl=en

Follow Newsweek on IG: https://www.instagram.com/newsweek/?hl=en

Listen to H. Alan Scott on Newsweek's Podcast: https://podcasts.apple.com/us/podcast/the-parting-shot-with-h-alan-scott/id1608211048

Sign up for H. Alan Scott's substack: https://halanscott.substack.com/

Allen Carr's Easy Way to Quit Smoking: https://www.barnesandnoble.com/w/allen-carrs-easy-way-to-quit-smoking-without-willpower-includes-quit-vaping-allen-carr/1140563842?ean=9781784045425

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18330382Tue, 16 Dec 2025 05:00:00 GMT<p>Please welcome our first guest of season 2 H. Alan Scott! H. Alan is Newsweek's senior culture writer and all around wonderful/hysterical guy. Join us as we discuss the evolution of celebrity culture, what it was like interviewing the legendary Bette Midler, and why we think straight men should post more thirst traps! </p><p><br /></p><p>Follow H. Alan Scott on IG: https://www.instagram.com/halanscott/?hl=en</p><p>Follow Newsweek on IG: https://www.instagram.com/newsweek/?hl=en</p><p>Listen to H. Alan Scott on Newsweek's Podcast: https://podcasts.apple.com/us/podcast/the-parting-shot-with-h-alan-scott/id1608211048</p><p>Sign up for H. Alan Scott's substack: https://halanscott.substack.com/</p><p>Allen Carr's Easy Way to Quit Smoking: https://www.barnesandnoble.com/w/allen-carrs-easy-way-to-quit-smoking-without-willpower-includes-quit-vaping-allen-carr/1140563842?ean=9781784045425</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:00:02213Ep. 13 "Im breaking the cherry of season 2!" (W/ H. Alan Scott)full<![CDATA[Ep. 27 "This is Boston's Carrie Bradshaw" (W/ Meredith Goldstein)]]>Join us as we chat with Relationship advice columnist, author, and podcast host Meredith Goldstein! 

We talk all things relationships (and maybe a little bit of Buffy). Listen in as Meredith talks about the path that led her to writing an advice column, how her therapist helped her think more "in parts", common questions she comes across, and how therapy helped her understand the importance and use in slowing down. 

Don't miss out! 


Follow Meredith on IG:https://www.instagram.com/meredithgoldstein/

Check on the Love Letters podcast on IG: https://www.instagram.com/loveletters_globe/

Check out Meredith's books: https://meredithgoldstein.com/#books

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18897059Tue, 24 Mar 2026 04:00:00 GMT<p>Join us as we chat with Relationship advice columnist, author, and podcast host Meredith Goldstein! </p><p>We talk all things relationships (and maybe a little bit of Buffy). Listen in as Meredith talks about the path that led her to writing an advice column, how her therapist helped her think more "in parts", common questions she comes across, and how therapy helped her understand the importance and use in slowing down. </p><p>Don't miss out! </p><p><br /></p><p>Follow Meredith on IG:https://www.instagram.com/meredithgoldstein/</p><p>Check on the Love Letters podcast on IG: https://www.instagram.com/loveletters_globe/</p><p>Check out Meredith's books: https://meredithgoldstein.com/#books</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:55:55227Ep. 27 "This is Boston's Carrie Bradshaw" (W/ Meredith Goldstein)full<![CDATA[Ep. 30 "Should you tell your kids the truth about Santa?" (W/ Omar Torres)]]>It's our 7 month anniversary! 

To mark the occasion with have another solo episode. So, join me as I discuss the pros and cons of telling your kids the truth about Santa, the impact of AI on our ability to be vulnerable, and how the conservative movement isn't as unified as they'd like you to believe.  

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19012175Tue, 14 Apr 2026 04:00:00 GMT<p>It's our 7 month anniversary! </p><p>To mark the occasion with have another solo episode. So, join me as I discuss the pros and cons of telling your kids the truth about Santa, the impact of AI on our ability to be vulnerable, and how the conservative movement isn't as unified as they'd like you to believe.  </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:40:17230Ep. 30 "Should you tell your kids the truth about Santa?" (W/ Omar Torres)full<![CDATA[Re-processing Ep. 6 "You meet the best people at the food table" (W/ Johnny Sibilly)]]>Revisiting an episode with one of my favorite humans, Johnny Sibilly. 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19317828Tue, 09 Jun 2026 04:00:00 GMT<p>Revisiting an episode with one of my favorite humans, Johnny Sibilly. </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:04:53Re-processing Ep. 6 "You meet the best people at the food table" (W/ Johnny Sibilly)full<![CDATA[Ep. 28 "Therapy makes you hotter" (W/ Omar Torres)]]>On today’s episode I share words of wisdom that I try to live by as well of things I tell myself when life gets brutal. Hope you enjoy! 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18904495Tue, 31 Mar 2026 04:00:00 GMT<p>On today’s episode I share words of wisdom that I try to live by as well of things I tell myself when life gets brutal. Hope you enjoy! </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:23:15228Ep. 28 "Therapy makes you hotter" (W/ Omar Torres)full<![CDATA[Ep.20 "I've patrolled in this halter many times" (W/ Ian Carlos Crawford)]]>Into every generation there is a Chosen One…

It’s finally time for our Buffy The Vampire Slayer centered episode. Please welcome host of the hit podcast Slayerfestx98, Ian Carlos Crawford! Join us as we discuss all things Buffy. This is the pop culture episode I’ve been dying to record. Buffy nerds UNITE! This episode is for you! 



Follow Ian on IG:https://www.instagram.com/ianxcarlos/?hl=en

Follow Slayerfestx98 on IG: https://www.instagram.com/slayerfestx98/?hl=en

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18588786Tue, 03 Feb 2026 05:00:00 GMT<p>Into every generation there is a Chosen One…</p><p>It’s finally time for our Buffy The Vampire Slayer centered episode. Please welcome host of the hit podcast Slayerfestx98, Ian Carlos Crawford! Join us as we discuss all things Buffy. This is the pop culture episode I’ve been dying to record. Buffy nerds UNITE! This episode is for you! </p><p><br /></p><p><br /></p><p>Follow Ian on IG:https://www.instagram.com/ianxcarlos/?hl=en</p><p>Follow Slayerfestx98 on IG: https://www.instagram.com/slayerfestx98/?hl=en</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no01:12:04Ep.20 "I've patrolled in this halter many times" (W/ Ian Carlos Crawford)full<![CDATA[Mini Episode: Seek out delight]]>It's a mini episode folks! Today I talk about a book I'm reading that discusses the importance of seeking out delight.  


Read how to make your brain your best friend: https://www.penguinrandomhouse.com/books/773408/how-to-make-your-brain-your-best-friend-by-rachel-barr/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19278034Tue, 02 Jun 2026 04:00:00 GMT<p>It's a mini episode folks! Today I talk about a book I'm reading that discusses the importance of seeking out delight.  </p><p><br /></p><p>Read how to make your brain your best friend: https://www.penguinrandomhouse.com/books/773408/how-to-make-your-brain-your-best-friend-by-rachel-barr/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no00:10:442Mini Episode: Seek out delightfull<![CDATA[Ep. 29 "He wants to take me to Chipotle, is this a date?" (W/Dan Rosales)]]>I hope today's episode gives you a little bit of hope because today we speak with broadway performer Dan Rosales! Join us as Dan talks about the show he is currently in, Great Gatsby, and the road that got him there. As well as one of his favorite pieces of wisdom that he lives by. 

I also spend some time talking about an issue that most Americans agree on in the hopes of making you realize that maybe we aren't as divided as you think. 

You don't want to miss it! 


Follow Dan on IG: https://www.instagram.com/danrosales/

Get tickets to Great Gatsby on Broadway: https://broadwaygatsby.com/cast

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18973033Tue, 07 Apr 2026 04:00:00 GMT<p>I hope today's episode gives you a little bit of hope because today we speak with broadway performer Dan Rosales! Join us as Dan talks about the show he is currently in, Great Gatsby, and the road that got him there. As well as one of his favorite pieces of wisdom that he lives by. </p><p>I also spend some time talking about an issue that most Americans agree on in the hopes of making you realize that maybe we aren't as divided as you think. </p><p>You don't want to miss it! </p><p><br /></p><p>Follow Dan on IG: https://www.instagram.com/danrosales/</p><p>Get tickets to Great Gatsby on Broadway: https://broadwaygatsby.com/cast</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:21:05229Ep. 29 "He wants to take me to Chipotle, is this a date?" (W/Dan Rosales)full<![CDATA[Ep. 31 " Then the early 2000's hit and it was a mess for everyone" (W/ Kimia Moghadam)]]>I cannot wait for y'all to listen to today's episode with friend and fellow therapy Kimia Moghadam. On this episode we talk about the influence of pop culture on dating and some of the common love/dating myths we bust. Join us as we discuss what pop culture gets wrong about dating and how it's lead us to pursue unrealistic depictions of love. Tune in and don't miss out! 


Follow Kimia on IG:https://www.instagram.com/itskimiasworld/

Work with Kimia:https://www.instagram.com/itskimiasworld/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19049926Tue, 21 Apr 2026 04:00:00 GMT<p>I cannot wait for y'all to listen to today's episode with friend and fellow therapy Kimia Moghadam. On this episode we talk about the influence of pop culture on dating and some of the common love/dating myths we bust. Join us as we discuss what pop culture gets wrong about dating and how it's lead us to pursue unrealistic depictions of love. Tune in and don't miss out! </p><p><br /></p><p>Follow Kimia on IG:https://www.instagram.com/itskimiasworld/</p><p>Work with Kimia:https://www.instagram.com/itskimiasworld/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:48:52231Ep. 31 " Then the early 2000's hit and it was a mess for everyone" (W/ Kimia Moghadam)full<![CDATA[Ep. 8 "I know how to talk to people" (With Juan Torres-Falcon)]]>On today's episode we are joined by the delightful Juan Torres-Falcon. He joins us to talk about co-hosting the podcast Tres Leches with 2 of his closest friends and how that's influenced the podcast as well as his relationships with his co-hosts. Juan has a background in journalism which makes him well suited to talk about the current state of journalism and the democratization of information. 


Follow Juan on IG: https://www.instagram.com/juantf/?hl=en

Follow the Tres Leches pod on IG: https://www.instagram.com/treslechesthepod/?hl=en

Listen to the Tres Leches podcast: https://creators.spotify.com/pod/profile/treslechesthepod/


Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18094599Tue, 04 Nov 2025 05:00:00 GMT<p>On today's episode we are joined by the delightful Juan Torres-Falcon. He joins us to talk about co-hosting the podcast Tres Leches with 2 of his closest friends and how that's influenced the podcast as well as his relationships with his co-hosts. Juan has a background in journalism which makes him well suited to talk about the current state of journalism and the democratization of information. </p><p><br /></p><p>Follow Juan on IG: https://www.instagram.com/juantf/?hl=en</p><p>Follow the Tres Leches pod on IG: https://www.instagram.com/treslechesthepod/?hl=en</p><p>Listen to the Tres Leches podcast: https://creators.spotify.com/pod/profile/treslechesthepod/</p><p><br /></p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:02:2818Ep. 8 "I know how to talk to people" (With Juan Torres-Falcon)full<![CDATA[Re-processing "My 9th Circle of Hell" (With Ian Paget)]]>Hi all! 

During my little hiatus we will be revisiting some old episodes so you don't miss me TOO much :) 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19248303Wed, 27 May 2026 14:00:00 GMT<p>Hi all! </p><p>During my little hiatus we will be revisiting some old episodes so you don't miss me TOO much :) </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no00:57:26Re-processing "My 9th Circle of Hell" (With Ian Paget)full<![CDATA[Mini Episode: Friendship and dating]]>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19422008Tue, 30 Jun 2026 04:00:00 GMT<p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:27:08Mini Episode: Friendship and datingfull<![CDATA[Ep. 10 "Mourning involves submitting to a transformation" (With Dean McArthur)]]>Please welcome today's guest Dean McArthur! Dean was once part of MTV's 1 girl 5 gays cast and currently practices psychotherapy in New York. Join us as we discuss his time on TV, his path towards becoming a therapist, and his new podcast That Sounds Hard. We dive into the world of heartbreak and mourning by sharing stories, experiences, and tips that will hopefully make anyone who has or is currently experiencing heartbreak/loss, feel less alone. 


Listen to That Sounds Hard on Apple podcasts: https://podcasts.apple.com/us/podcast/that-sounds-hard/id1839831839

Listen to That Sounds Hard on Spotify: https://open.spotify.com/show/0f7UOYspNiTRNs61DrUWsO?si=zDZzmBuQTA2g2XepXvDYPg&nd=1&dlsi=83ba52689aeb4740

Follow That Sounds Hard on IG:https://www.instagram.com/thatsoundshard/reels/

Follow Dean on IG: https://www.instagram.com/dontyoudarecommandme/?hl=en

Judith Butler article on mourning: https://academicworks.cuny.edu/clags_pubs/54/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18202545Tue, 18 Nov 2025 05:00:00 GMT<p>Please welcome today's guest Dean McArthur! Dean was once part of MTV's 1 girl 5 gays cast and currently practices psychotherapy in New York. Join us as we discuss his time on TV, his path towards becoming a therapist, and his new podcast That Sounds Hard. We dive into the world of heartbreak and mourning by sharing stories, experiences, and tips that will hopefully make anyone who has or is currently experiencing heartbreak/loss, feel less alone. </p><p><br /></p><p>Listen to That Sounds Hard on Apple podcasts: https://podcasts.apple.com/us/podcast/that-sounds-hard/id1839831839</p><p>Listen to That Sounds Hard on Spotify: https://open.spotify.com/show/0f7UOYspNiTRNs61DrUWsO?si=zDZzmBuQTA2g2XepXvDYPg&amp;nd=1&amp;dlsi=83ba52689aeb4740</p><p>Follow That Sounds Hard on IG:https://www.instagram.com/thatsoundshard/reels/</p><p>Follow Dean on IG: https://www.instagram.com/dontyoudarecommandme/?hl=en</p><p>Judith Butler article on mourning: https://academicworks.cuny.edu/clags_pubs/54/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:25:33110Ep. 10 "Mourning involves submitting to a transformation" (With Dean McArthur)full<![CDATA[Ep.18 “Have you ever hugged a tree?” (W/ Matt Baumgartner)]]>Welcome today’s guest, star of Prime Video’s “June Farms” Matt Baumgartner! Join us as we discuss Matt’s experience being on reality TV, the story behind how he started his own working farm, as well as the best advice he gives to anyone planning a wedding. 



Watch June Farms: https://www.amazon.com/June-Farms-Season-1/dp/B0FTT7LHYC

Follow June Farms on IG: https://www.instagram.com/junefarms/?hl=en

Follow Matt on IG: https://www.instagram.com/junefarmsmatt/?hl=en

Stay or plan your next event at June Farms: https://junefarms.com/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18509246Tue, 20 Jan 2026 05:00:00 GMT<p>Welcome today’s guest, star of Prime Video’s “June Farms” Matt Baumgartner! Join us as we discuss Matt’s experience being on reality TV, the story behind how he started his own working farm, as well as the best advice he gives to anyone planning a wedding. </p><p><br /></p><p><br /></p><p>Watch June Farms: https://www.amazon.com/June-Farms-Season-1/dp/B0FTT7LHYC</p><p>Follow June Farms on IG: https://www.instagram.com/junefarms/?hl=en</p><p>Follow Matt on IG: https://www.instagram.com/junefarmsmatt/?hl=en</p><p>Stay or plan your next event at June Farms: https://junefarms.com/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:03:13218Ep.18 “Have you ever hugged a tree?” (W/ Matt Baumgartner)full<![CDATA[Re-processing Ep. 2 "That is genetics...And botox" (W/ Nathan Jun)]]>I moved this week, YAY! But it means I had zero time to give you the new episode you deserve. Dont fire me! 

Please join me in revisiting episode 2 with the always informative and entertaining, Nathan Jun. 


Ill be back very soon with new episodes :) 


Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18778408Tue, 03 Mar 2026 05:00:00 GMT<p>I moved this week, YAY! But it means I had zero time to give you the new episode you deserve. Dont fire me! </p><p>Please join me in revisiting episode 2 with the always informative and entertaining, Nathan Jun. </p><p><br /></p><p>Ill be back very soon with new episodes :) </p><p><br /></p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:40:26224Re-processing Ep. 2 "That is genetics...And botox" (W/ Nathan Jun)full<![CDATA[Re-processing Ep. 4 "What it's like to date a therapist" (W/Mike Russo)]]>Take a walk down memory lane with me as we revisit episode 4 with my partner and discuss the most common questions he gets from people when they find out he is dating a therapist. 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18820362Tue, 10 Mar 2026 04:00:00 GMT<p>Take a walk down memory lane with me as we revisit episode 4 with my partner and discuss the most common questions he gets from people when they find out he is dating a therapist. </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:06:34225Re-processing Ep. 4 "What it's like to date a therapist" (W/Mike Russo)full<![CDATA[Ep. 34 "I am often not speechless but..." (W/Cate Hickey)]]>Hello and welcome everyone! Eating disorders and disordered eating are topics that are often misunderstood so today we have an eating disorder specialist with us to help us grow our understanding, awareness, and compassion as it relates to this disorder. Join us as we discuss the difference between an eating disorder and disordered eating as well as some myths and misconceptions and eating disorders. 

Work with Cate: https://www.catehickeytherapy.com/  

Therapy den:https://www.therapyden.com/therapist/cate-hickey-new-york-ny

Psychology today: https://www.psychologytoday.com/us/therapists/cate-hickey-new-york-ny/304624


Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19159400Tue, 12 May 2026 04:00:00 GMT<p>Hello and welcome everyone! Eating disorders and disordered eating are topics that are often misunderstood so today we have an eating disorder specialist with us to help us grow our understanding, awareness, and compassion as it relates to this disorder. Join us as we discuss the difference between an eating disorder and disordered eating as well as some myths and misconceptions and eating disorders. </p><p>Work with Cate: https://www.catehickeytherapy.com/  </p><p>Therapy den:https://www.therapyden.com/therapist/cate-hickey-new-york-ny</p><p>Psychology today: https://www.psychologytoday.com/us/therapists/cate-hickey-new-york-ny/304624</p><p><br /></p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes00:57:07234Ep. 34 "I am often not speechless but..." (W/Cate Hickey)full<![CDATA[Ep. 33 " A really helpful tool in bringing me back home to myself" (W/ Jack Bauer)]]>On today's episode we're gonna slow things down and catch our breaths. Please join me in welcoming our guest Jack Bauer to talk to us about all things breath work! 

Need help slowing down and self soothing? Need help getting that extra bit of energy to help get you through a work out, then you're going to want to stay tuned and listen as Jack talks to us about his journey with breath work and how it has helped him not only slow down but reconnect with himself and his body. 

Follow Jack on IG:https://www.instagram.com/jack_p_bauer/reels/?__d=11%2F


Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19124589Tue, 05 May 2026 04:00:00 GMT<p>On today's episode we're gonna slow things down and catch our breaths. Please join me in welcoming our guest Jack Bauer to talk to us about all things breath work! </p><p>Need help slowing down and self soothing? Need help getting that extra bit of energy to help get you through a work out, then you're going to want to stay tuned and listen as Jack talks to us about his journey with breath work and how it has helped him not only slow down but reconnect with himself and his body. </p><p>Follow Jack on IG:https://www.instagram.com/jack_p_bauer/reels/?__d=11%2F</p><p><br /></p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no01:06:09233Ep. 33 " A really helpful tool in bringing me back home to myself" (W/ Jack Bauer)full<![CDATA[Ep. 32 "Hot take, I love Times Square" (W/ Dr. James Scholl)]]>Ever wonder what the best way to recover after a long night out? The answer might surprise you!

Sleep is fundamental to our existence so today's episode is all about one of, if not the most, universal experience...Sleep! We are joined today by sleep specialist Dr. James Scholl as we explore the importance and function of sleep. Dr. Scholl gives us some shocking facts about sleep that blow my mind as well as some pieces of advice to help improve your overall quality of sleep.  


Follow Dr. James Scholl on IG:https://www.instagram.com/sleepshrink/

Work with Dr. James Scholl: https://www.alwaysinreach.org/

Find a sleep specialist near you: https://cbti.directory/

Read up on the work of Dr. Joanna Davis: https://utulsa.edu/people/joanne-davis/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19087720Tue, 28 Apr 2026 04:00:00 GMT<p>Ever wonder what the best way to recover after a long night out? The answer might surprise you!</p><p>Sleep is fundamental to our existence so today's episode is all about one of, if not the most, universal experience...Sleep! We are joined today by sleep specialist Dr. James Scholl as we explore the importance and function of sleep. Dr. Scholl gives us some shocking facts about sleep that blow my mind as well as some pieces of advice to help improve your overall quality of sleep.  </p><p><br /></p><p>Follow Dr. James Scholl on IG:https://www.instagram.com/sleepshrink/</p><p>Work with Dr. James Scholl: https://www.alwaysinreach.org/</p><p>Find a sleep specialist near you: https://cbti.directory/</p><p>Read up on the work of Dr. Joanna Davis: https://utulsa.edu/people/joanne-davis/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no01:25:01232Ep. 32 "Hot take, I love Times Square" (W/ Dr. James Scholl)full<![CDATA[Re-processing "Mourning involves submitting to a transformation" (W/ Dean McArthur)]]>Revisiting episode 10! 

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-19490454Tue, 14 Jul 2026 04:00:00 GMT<p>Revisiting episode 10! </p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>no01:25:33Re-processing "Mourning involves submitting to a transformation" (W/ Dean McArthur)full<![CDATA[Ep. 23 "I used to steal my mom's old Vogue magazines by the way" (W/ Randy Cousin)]]>All this America's Next Top Model documentary talk made my choice for next guest obvious. Please welcome Randy Cousin! Randy Is head of Collaborations, partnerships AND styling at Tommy Hilfiger and has styled some of your favorite celebrities from The Wu-Tang Clan to Shawn Mendes (just to name a few). We talk about the evolution of the fashion industry with the latest ANTM documentary serving as the backdrop. We talk about what latest style trends reflects about us as a whole, as well as some of Randy's most memorable professional milestones. Be sure to tune in! 


Follow Randy on IG:https://www.instagram.com/cousinrandy/

Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

Photo by Daniel Seung Lee: https://danielseunglee.com/

Cover design by Bryan Barham: https://www.bryan-barham.com/

Leave a voicemail: https://www.speakpipe.com/PopTherapy


]]>Buzzsprout-18737057Tue, 24 Feb 2026 05:00:00 GMT<p>All this America's Next Top Model documentary talk made my choice for next guest obvious. Please welcome Randy Cousin! Randy Is head of Collaborations, partnerships AND styling at Tommy Hilfiger and has styled some of your favorite celebrities from The Wu-Tang Clan to Shawn Mendes (just to name a few). We talk about the evolution of the fashion industry with the latest ANTM documentary serving as the backdrop. We talk about what latest style trends reflects about us as a whole, as well as some of Randy's most memorable professional milestones. Be sure to tune in! </p><p><br /></p><p>Follow Randy on IG:https://www.instagram.com/cousinrandy/</p><p>Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/</p><p>Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/</p><p>Photo by Daniel Seung Lee: https://danielseunglee.com/</p><p>Cover design by Bryan Barham: https://www.bryan-barham.com/</p><p>Leave a voicemail: <a href="https://www.speakpipe.com/PopTherapy" rel="noopener noreferrer nofollow">https://www.speakpipe.com/PopTherapy</a></p><p><br /></p>yes01:17:54223Ep. 23 "I used to steal my mom's old Vogue magazines by the way" (W/ Randy Cousin)full