<![CDATA[Off Script]]>The truth that the fitness industry is missing from two Men who have been in the industry for over 20 years combined. Worked with over 800 clients in the time of coaching and are here to set the record straight with the ins and outs of coaching. What it takes to build a successful coaching brand, and the do's and don'ts as a coach.

Real talk from guys who actually live the life they say.

Talking through client problems, people being weak and wet.

]]>https://riverside.comRiverside.fm (https://riverside.com)Sat, 18 Jul 2026 01:42:20 GMTTue, 12 May 2026 10:37:13 GMT60Geoff and kyle<p>The truth that the fitness industry is missing from two Men who have been in the industry for over 20 years combined. Worked with over 800 clients in the time of coaching and are here to set the record straight with the ins and outs of coaching. What it takes to build a successful coaching brand, and the do's and don'ts as a coach. <br /><br />Real talk from guys who actually live the life they say. <br /><br />Talking through client problems, people being weak and wet.</p>episodicGeoff and kyleinfo@r3defined.comyes<![CDATA[OFF SCRIPT- EPISODE 6 SUPPLEMENTS ]]>Our S-F list on supplements.

This might trigger some of you a little...

]]>55a0fd8b-a1de-47df-af57-d395d394bebfWed, 15 Jul 2026 11:54:38 GMT<p>Our S-F list on supplements. </p><p></p><p>This might trigger some of you a little... </p>no00:23:41OFF SCRIPT- EPISODE 6 SUPPLEMENTS full<![CDATA[OFF SCRIPT- EPISODE 5 GENETICS VS HARDWORK]]>Do you really know what you are capable of?

Have you given it the time? Or are your genetics just crap and you should just give up and curl up in a ball and cry

]]>0a59017d-c13b-4ba6-99b9-9640558229dbThu, 09 Jul 2026 14:56:52 GMT<p>Do you really know what you are capable of? </p><p></p><p>Have you given it the time? Or are your genetics just crap and you should just give up and curl up in a ball and cry </p>no00:15:39OFF SCRIPT- EPISODE 5 GENETICS VS HARDWORKfull<![CDATA[OFF SCRIPT- Episode 4 Shortcuts]]>In this episode we discuss shortcuts are they actually shortcuts. Why they are actually not shortcuts unless you are crossing your T's and dotting your I's

People want speed but fail to realise that real speed comes from relentless consistency over time

]]>74a8d29c-fe82-4be1-be75-a1d643a72d2dWed, 01 Jul 2026 11:38:48 GMT<p>In this episode we discuss shortcuts are they actually shortcuts. Why they are actually not shortcuts unless you are crossing your T's and dotting your I's<br /><br />People want speed but fail to realise that real speed comes from relentless consistency over time</p>no00:27:34OFF SCRIPT- Episode 4 Shortcutsfull<![CDATA[OFF SCRIPT- Episode 3 Why people succeed ]]>So last week we spoke about why people stay stuck this week we speak about the complete opposite. What we ourselves and our best clients continually do to ensure they get world class results Vs staying stuck spinning their wheels

]]>10e2182b-a24a-4e5b-9990-c59ca88db651Wed, 24 Jun 2026 16:30:00 GMT<p>So last week we spoke about why people stay stuck this week we speak about the complete opposite. What we ourselves and our best clients continually do to ensure they get world class results Vs staying stuck spinning their wheels </p>no00:20:27OFF SCRIPT- Episode 3 Why people succeed full<![CDATA[Off script Episode 2- Why you fail ]]>In this episode we talk about the commonalities between people who continuously fail in their physique development journey.

]]>ffb04aa4-46e3-448b-a236-74d598c3fc31Thu, 18 Jun 2026 03:20:29 GMT<p>In this episode we talk about the commonalities between people who continuously fail in their physique development journey. <br /><br /></p>no00:23:06Off script Episode 2- Why you fail full<![CDATA[Off Script- EP 1 The intro]]>The truth that the fitness industry is missing from two Men who have been in the industry for over 20 years combined. Worked with over 800 clients in the time of coaching and are here to set the record straight with the ins and outs of coaching. What it takes to build a successful coaching brand, and the do's and don'ts as a coach.

Real talk from guys who actually live the life they say.

Talking through client problems, people being weak and wet.

]]>4ceb6123-c56a-444f-8b45-c8e9c4407280Wed, 03 Jun 2026 07:50:33 GMT<p>The truth that the fitness industry is missing from two Men who have been in the industry for over 20 years combined. Worked with over 800 clients in the time of coaching and are here to set the record straight with the ins and outs of coaching. What it takes to build a successful coaching brand, and the do's and don'ts as a coach.<br /><br />Real talk from guys who actually live the life they say.<br /><br />Talking through client problems, people being weak and wet.</p>no00:07:2211Off Script- EP 1 The introfull