<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Vybz Innerstand]]></title><description><![CDATA[<p>Join us on an enlightening journey as we uncover deeper understandings of life and everything in between. From developing as individuals to exploring current events, we dive into the true meaning of friendship, love, and personal growth. Expect engaging Q&amp;A sessions, thought-provoking storytelling, and vibrant discussions on fun topics that resonate with us all. Each episode is a new vibe—so stay tuned because you never know what we’ll uncover next!</p>]]></description><link>www.VybzInnerstand.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 13 Oct 2026 13:40:45 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/aeQW6GIn.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Crazzz]]></author><pubDate>Wed, 08 Jul 2026 09:55:02 GMT</pubDate><copyright><![CDATA[2026 Crazzz]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Comedy]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Crazzz</itunes:author><itunes:summary>&lt;p&gt;Join us on an enlightening journey as we uncover deeper understandings of life and everything in between. From developing as individuals to exploring current events, we dive into the true meaning of friendship, love, and personal growth. Expect engaging Q&amp;amp;A sessions, thought-provoking storytelling, and vibrant discussions on fun topics that resonate with us all. Each episode is a new vibe—so stay tuned because you never know what we’ll uncover next!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Crazzz</itunes:name><itunes:email>tsimms2410@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Comedy"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/logos/5985609a-5a31-4b23-b905-cdbda7a33d6a.png"/><item><title><![CDATA[The Power of Forgiveness: A Deep Dive]]></title><description><![CDATA[<p>In this heartfelt episode of Motivational Monday, I explore the profound theme of forgiveness—both for myself and for those closest to me. This journey is deeply personal, and I share the emotional struggles I've faced along the way.</p><p>As I reflect on my experiences, the conversation takes an unexpected turn, revealing the raw and vulnerable side of healing. Join me as I navigate the complexities of letting go and the strength it takes to forgive.</p><p>This episode is more than just talk; it’s an invitation to reflect on your own journey. What does forgiveness mean to you? Tune in to discover the transformative power of forgiveness and see how it can change your life.</p><p></p>]]></description><guid isPermaLink="false">3f50c277-359a-4ecd-a8f4-7b2fd8984a74</guid><dc:creator><![CDATA[Crazzz]]></dc:creator><pubDate>Mon, 31 Aug 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/892439311a6a1d3ab4d53361c47b7f24b7b520e039371de303b9dddca942cb9f/eyJlcGlzb2RlSWQiOiIzZjUwYzI3Ny0zNTlhLTRlY2QtYThmNC03YjJmZDg5ODRhNzQiLCJwb2RjYXN0SWQiOiIwYWI4OTQzYS05MWFhLTQ3NjgtYmU3Mi0zYjgzYTcyYjQyNDIiLCJhY2NvdW50SWQiOiI2OWY3OGU4YjkyMzE2NjJlNGVmZmI3YWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4ZTAwNzE2OTY4YzYxMDY1Yjc3MWZkL2NyYXp6ei1jb21wb3Nlci0yMDI2LTgtMjVfXzIyLTUyLTEubXAzIn0=.mp3" length="51684144" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/episodes/3f50c277-359a-4ecd-a8f4-7b2fd8984a74/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this heartfelt episode of Motivational Monday, I explore the profound theme of forgiveness—both for myself and for those closest to me. This journey is deeply personal, and I share the emotional struggles I&apos;ve faced along the way.&lt;/p&gt;&lt;p&gt;As I reflect on my experiences, the conversation takes an unexpected turn, revealing the raw and vulnerable side of healing. Join me as I navigate the complexities of letting go and the strength it takes to forgive.&lt;/p&gt;&lt;p&gt;This episode is more than just talk; it’s an invitation to reflect on your own journey. What does forgiveness mean to you? Tune in to discover the transformative power of forgiveness and see how it can change your life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/episodes/3f50c277-359a-4ecd-a8f4-7b2fd8984a74/images/d7fed59d-04d3-4d12-ba07-62e4a313b850.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>The Power of Forgiveness: A Deep Dive</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Crazz & Jai Q&A]]></title><description><![CDATA[<p>Join me and my special guest Jai as we dive into a fun-filled episode while enjoying some delicious food! In this episode, we answer your burning Q&amp;A questions, share hilarious stories, and get deep about life experiences.</p><p>From cracking jokes to the lessons we've learned along the way, this episode is packed with laughter, insights, and a whole lot of good vybz. Whether you’re here for the food, the stories, or just some real talk, there’s something for everyone!</p><p>Tune in for a journey of laughter, friendship, and genuine conversation. Don’t forget to hit that follow button so you wont miss the next VYBE!</p>]]></description><guid isPermaLink="false">25e72ad4-a84e-4a4b-9b4f-a2f05ee9eae4</guid><dc:creator><![CDATA[Crazzz]]></dc:creator><pubDate>Fri, 14 Aug 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/403ba617aca4c64ce0f3fe0430625133aa1db2733c851fbf2700f5ee6e2bb474/eyJlcGlzb2RlSWQiOiIyNWU3MmFkNC1hODRlLTRhNGItOWI0Zi1hMmYwNWVlOWVhZTQiLCJwb2RjYXN0SWQiOiIwYWI4OTQzYS05MWFhLTQ3NjgtYmU3Mi0zYjgzYTcyYjQyNDIiLCJhY2NvdW50SWQiOiI2OWY3OGU4YjkyMzE2NjJlNGVmZmI3YWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3NDljZWNhMGUxMmY0MWRhNzRlMTJkL2NyYXp6ei1jb21wb3Nlci0yMDI2LTgtNl9fMTYtNDAtNDMubXAzIn0=.mp3" length="96440050" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/episodes/25e72ad4-a84e-4a4b-9b4f-a2f05ee9eae4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join me and my special guest Jai as we dive into a fun-filled episode while enjoying some delicious food! In this episode, we answer your burning Q&amp;amp;A questions, share hilarious stories, and get deep about life experiences.&lt;/p&gt;&lt;p&gt;From cracking jokes to the lessons we&apos;ve learned along the way, this episode is packed with laughter, insights, and a whole lot of good vybz. Whether you’re here for the food, the stories, or just some real talk, there’s something for everyone!&lt;/p&gt;&lt;p&gt;Tune in for a journey of laughter, friendship, and genuine conversation. Don’t forget to hit that follow button so you wont miss the next VYBE!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/episodes/25e72ad4-a84e-4a4b-9b4f-a2f05ee9eae4/images/dba211af-0a43-4ea8-9a9c-1a4192513641.png"/><itunes:title>Crazz &amp; Jai Q&amp;A</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Staying Productive]]></title><description><![CDATA[<p>In this episode of Vybz Innerstand we dive into the essentials of crafting a productive routine that fuels personal growth and success. I'll be sharing insights on cultivating habits that empower you, from the art of journaling to the importance of surrounding yourself with the right people. Discover how small daily choices can lead to transformative results. Tune in and ignite our journey toward a more fulfilling life. You wont want to miss the next vybz!</p>]]></description><guid isPermaLink="false">e001a0c0-81bb-4386-8a7e-e609bf8d529c</guid><dc:creator><![CDATA[Crazzz]]></dc:creator><pubDate>Mon, 27 Jul 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/42e04dc8c174e9292f4ce8362e6a2e66e05fd777dea09fefc64af9234f3dc9a7/eyJlcGlzb2RlSWQiOiJlMDAxYTBjMC04MWJiLTQzODYtOGE3ZS1lNjA5YmY4ZDUyOWMiLCJwb2RjYXN0SWQiOiIwYWI4OTQzYS05MWFhLTQ3NjgtYmU3Mi0zYjgzYTcyYjQyNDIiLCJhY2NvdW50SWQiOiI2OWY3OGU4YjkyMzE2NjJlNGVmZmI3YWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2Njg1Zjg0ZGEyOWY0MjQ4ZGYxOWU4L2NyYXp6ei1jb21wb3Nlci0yMDI2LTctMjdfXzAtMTEtNC5tcDMifQ==.mp3" length="17039508" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/episodes/e001a0c0-81bb-4386-8a7e-e609bf8d529c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of Vybz Innerstand we dive into the essentials of crafting a productive routine that fuels personal growth and success. I&apos;ll be sharing insights on cultivating habits that empower you, from the art of journaling to the importance of surrounding yourself with the right people. Discover how small daily choices can lead to transformative results. Tune in and ignite our journey toward a more fulfilling life. You wont want to miss the next vybz!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/episodes/e001a0c0-81bb-4386-8a7e-e609bf8d529c/images/add3f950-b959-45ad-85a3-24c9f33e246e.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Staying Productive</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Conspiracy Theory Episode: The Bisley Boy]]></title><description><![CDATA[<p>Was Queen Elizabeth I actually a man? Has she been tricking the kingdom for years? Dive deep into the enigmatic world of the Bisley Boy Theory in out latest episode on Vybz Innerstand! uncover the chilling connection between this little-known mystery and some history's most puzzling events. From hidden secrets to shocking revelations, e explore the theories that leave you questioning everything you thought you knew. Join us for a mind bending journey where the truth is stranger than fiction. Hit that subscribe button so you wont miss..the next vybe!</p>]]></description><guid isPermaLink="false">9f9e640f-8a2d-403a-b42e-8450fd64716e</guid><dc:creator><![CDATA[Crazzz]]></dc:creator><pubDate>Fri, 17 Jul 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7c3198ff62b74a1d5aa90b88c60f5da8bd5c6b2cde9c65a5309191e49c58f5e2/eyJlcGlzb2RlSWQiOiI5ZjllNjQwZi04YTJkLTQwM2EtYjQyZS04NDUwZmQ2NDcxNmUiLCJwb2RjYXN0SWQiOiIwYWI4OTQzYS05MWFhLTQ3NjgtYmU3Mi0zYjgzYTcyYjQyNDIiLCJhY2NvdW50SWQiOiI2OWY3OGU4YjkyMzE2NjJlNGVmZmI3YWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1OTNiNjBiYzdlMmVlY2Y4NTVhYjY0L2NyYXp6ei1jb21wb3Nlci0yMDI2LTctMTZfXzIyLTEzLTIwLm1wMyJ9.mp3" length="17132295" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/episodes/9f9e640f-8a2d-403a-b42e-8450fd64716e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Was Queen Elizabeth I actually a man? Has she been tricking the kingdom for years? Dive deep into the enigmatic world of the Bisley Boy Theory in out latest episode on Vybz Innerstand! uncover the chilling connection between this little-known mystery and some history&apos;s most puzzling events. From hidden secrets to shocking revelations, e explore the theories that leave you questioning everything you thought you knew. Join us for a mind bending journey where the truth is stranger than fiction. Hit that subscribe button so you wont miss..the next vybe!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/logos/5985609a-5a31-4b23-b905-cdbda7a33d6a.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Conspiracy Theory Episode: The Bisley Boy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introducing!]]></title><description><![CDATA[<p>In this Episode we break down who I am (Crazzz), what you'll expect from Vybz Innerstand in the future, and stick around stick around closer to the end for some fun Q&amp;A questions that were left for the audience!</p>]]></description><guid isPermaLink="false">9fa0ae97-c67d-4d72-bd0f-a96be5c8ff1e</guid><dc:creator><![CDATA[Crazzz]]></dc:creator><pubDate>Mon, 13 Jul 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/37d9f28e01be1d2e3dee398b646cf50e86938569ee768a9444861d00f6a477d0/eyJlcGlzb2RlSWQiOiI5ZmEwYWU5Ny1jNjdkLTRkNzItYmQwZi1hOTZiZTVjOGZmMWUiLCJwb2RjYXN0SWQiOiIwYWI4OTQzYS05MWFhLTQ3NjgtYmU3Mi0zYjgzYTcyYjQyNDIiLCJhY2NvdW50SWQiOiI2OWY3OGU4YjkyMzE2NjJlNGVmZmI3YWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZTkwYjM1NzFlMmExODFhZGJhMDNjL2NyYXp6ei1jb21wb3Nlci0yMDI2LTctOF9fMjAtMi0yNy5tcDMifQ==.mp3" length="11736441" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/episodes/9fa0ae97-c67d-4d72-bd0f-a96be5c8ff1e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this Episode we break down who I am (Crazzz), what you&apos;ll expect from Vybz Innerstand in the future, and stick around stick around closer to the end for some fun Q&amp;amp;A questions that were left for the audience!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0ab8943a-91aa-4768-be72-3b83a72b4242/logos/5985609a-5a31-4b23-b905-cdbda7a33d6a.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Introducing!</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>