<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Mid-Life Reimagined]]></title><description><![CDATA[<p>These are the  stories of women who are re-imagining their lives , beyond Menopause.  Living with purpose, passion and leadership.  Redefining the stereotypical societal beliefs about ageing and instead rewriting life on their terms with renewed energy, vitality, wisdom, intuition, knowledge and experience.</p><p></p>]]></description><link>https://www.mid-lifereimagined.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 11 Sep 2026 15:12:50 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/aJRjwbaZ.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Sally Thibault]]></author><pubDate>Sat, 07 Feb 2026 19:05:14 GMT</pubDate><copyright><![CDATA[2026 Sally Thibault]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Sally Thibault</itunes:author><itunes:summary>&lt;p&gt;These are the  stories of women who are re-imagining their lives , beyond Menopause.  Living with purpose, passion and leadership.  Redefining the stereotypical societal beliefs about ageing and instead rewriting life on their terms with renewed energy, vitality, wisdom, intuition, knowledge and experience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Sally Thibault</itunes:name><itunes:email>sally@mid-lifereimagined.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ae7cfde3-b74d-42ac-b4ba-86cfb21e2e0f/logos/1eccc9a7-e03d-433c-9235-755158ebb8e1.png"/><item><title><![CDATA[The Power of Your Story with Kez Wickham St George]]></title><description><![CDATA[<p>Join me on this week's Mid-Life Reimagined Podcast as I interview Kez Wickham St. George, a bestselling author and award-winning storyteller, shares her inspiring journey from poetry and art to becoming a published author. Discover how she encourages women to tell their stories, the importance of preserving wisdom, and how to start writing your own story at any age.<br /><br />Chapters<br /><br />00:00 Introduction to Kez Wickham St. George<br /><br />00:48 Kez's Journey to Becoming an Author<br /><br />07:46 The Power of Storytelling<br /><br />13:54 Mentoring Women Writers<br /><br />16:43 Navigating AI in Writing<br /><br />24:59 The Art of Storytelling and Book Reviews<br /><br />27:29 Starting Your Writing Journey<br /><br />33:50 The Joy of Publishing and Self-Discovery<br /><br />38:01 Wisdom of Experience and Self-Love<br /><br />43:06 Embracing the Role of Wise Women<br /><br />For more details.<br />Kez Wickham St. George's Website - <a rel="noopener noreferrer nofollow" href="https://kezwickhamstgeorge.com" target="_blank">https://kezwickhamstgeorge.com</a><br /><br />Salt and Sage Anthology - <a rel="noopener noreferrer nofollow" href="https://kezwickhamstgeorge.com/anthology" target="_blank">https://kezwickhamstgeorge.com/anthology</a><br /><br />Titan Book Awards - <a rel="noopener noreferrer nofollow" href="https://titanawards.com" target="_blank">https://titanawards.com</a><br /><br />To book Sally to speak at your next Conference or Seminar  <a rel="noopener noreferrer nofollow" href="https://www.mid-lifereimagined.com" target="_blank">https://www.mid-lifereimagined.com</a><br /><br />To find out where Sally is speaking next <a rel="noopener noreferrer nofollow" href="https://www.mid-lifereimagined.com/events" target="_blank">https://www.mid-lifereimagined.com/events</a><br /><br />To find out about her powerful Menopause in the Workplace Seminars -reach out at <a rel="noopener noreferrer nofollow" href="mailto:sally@mid-lifereimagined.com" target="_blank">sally@mid-lifereimagined.com</a><br /><br />Click here to order my new book Strong Clear &amp; Unapologetic, Mid-Life Reimagined <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Strong-Clear-Unapologetic-Mid-Life-Reimagined/dp/098073746X" target="_blank">https://www.amazon.com/Strong-Clear-Unapologetic-Mid-Life-Reimagined/dp/098073746X</a><br /><br />Click here to order my book Tapping To Reclaim You <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Tapping-Reclaim-You-Reignite-Passion/dp/0980737443" target="_blank">https://www.amazon.com/Tapping-Reclaim-You-Reignite-Passion/dp/0980737443</a> <br /><br />Click her to order my book David's Gift, Asperger's Life and Love - The story of our family's journey folloiwng my son's diagnosis of ASD  <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Davids-Gift-Aspergers-Inspirational-Graduation/dp/1453779930" target="_blank">https://www.amazon.com/Davids-Gift-Aspergers-Inspirational-Graduation/dp/1453779930</a><br /><br />Subscribe: - <a rel="noopener noreferrer nofollow" href="http://www.youtube.com/c/SallyThibault" target="_blank">http://www.youtube.com/c/SallyThibault</a><br />MY FACEBOOK PAGE:  <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/sally.thibault1" target="_blank">https://www.facebook.com/sally.thibault1</a><br />MY INSTAGRAM PAGE: <a rel="noopener noreferrer nofollow" href="http://www.instagram.com/SallyThibault" target="_blank">http://www.instagram.com/SallyThibault</a></p>]]></description><guid isPermaLink="false">d2b92ba4-5edb-418e-b897-7a675b688445</guid><dc:creator><![CDATA[Sally Thibault]]></dc:creator><pubDate>Fri, 13 Mar 2026 15:59:47 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/05fbea36fb93cfcb15e9d83bed39612cca6216de07a0489f92b521dac7b91134/eyJlcGlzb2RlSWQiOiJkMmI5MmJhNC01ZWRiLTQxOGUtYjg5Ny03YTY3NWI2ODg0NDUiLCJwb2RjYXN0SWQiOiJhZTdjZmRlMy1iNzRkLTQyYWMtYjRiYS04NmNmYjIxZTJlMGYiLCJhY2NvdW50SWQiOiI2OTgyNTY5MTNkZWE5OWQwNGZmYjVkNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNDIzOTA2NjI4ZWJhNDIxOWZmM2JlL3NhbGx5LXRoaWJhdWx0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTEzX18xNS00Ny00NC5tcDMifQ==.mp3" length="65195511" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ae7cfde3-b74d-42ac-b4ba-86cfb21e2e0f/episodes/d2b92ba4-5edb-418e-b897-7a675b688445/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join me on this week&apos;s Mid-Life Reimagined Podcast as I interview Kez Wickham St. George, a bestselling author and award-winning storyteller, shares her inspiring journey from poetry and art to becoming a published author. Discover how she encourages women to tell their stories, the importance of preserving wisdom, and how to start writing your own story at any age.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction to Kez Wickham St. George&lt;br /&gt;&lt;br /&gt;00:48 Kez&apos;s Journey to Becoming an Author&lt;br /&gt;&lt;br /&gt;07:46 The Power of Storytelling&lt;br /&gt;&lt;br /&gt;13:54 Mentoring Women Writers&lt;br /&gt;&lt;br /&gt;16:43 Navigating AI in Writing&lt;br /&gt;&lt;br /&gt;24:59 The Art of Storytelling and Book Reviews&lt;br /&gt;&lt;br /&gt;27:29 Starting Your Writing Journey&lt;br /&gt;&lt;br /&gt;33:50 The Joy of Publishing and Self-Discovery&lt;br /&gt;&lt;br /&gt;38:01 Wisdom of Experience and Self-Love&lt;br /&gt;&lt;br /&gt;43:06 Embracing the Role of Wise Women&lt;br /&gt;&lt;br /&gt;For more details.&lt;br /&gt;Kez Wickham St. George&apos;s Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://kezwickhamstgeorge.com&quot; target=&quot;_blank&quot;&gt;https://kezwickhamstgeorge.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Salt and Sage Anthology - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://kezwickhamstgeorge.com/anthology&quot; target=&quot;_blank&quot;&gt;https://kezwickhamstgeorge.com/anthology&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Titan Book Awards - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://titanawards.com&quot; target=&quot;_blank&quot;&gt;https://titanawards.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;To book Sally to speak at your next Conference or Seminar  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.mid-lifereimagined.com&quot; target=&quot;_blank&quot;&gt;https://www.mid-lifereimagined.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;To find out where Sally is speaking next &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.mid-lifereimagined.com/events&quot; target=&quot;_blank&quot;&gt;https://www.mid-lifereimagined.com/events&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;To find out about her powerful Menopause in the Workplace Seminars -reach out at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:sally@mid-lifereimagined.com&quot; target=&quot;_blank&quot;&gt;sally@mid-lifereimagined.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Click here to order my new book Strong Clear &amp;amp; Unapologetic, Mid-Life Reimagined &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Strong-Clear-Unapologetic-Mid-Life-Reimagined/dp/098073746X&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/Strong-Clear-Unapologetic-Mid-Life-Reimagined/dp/098073746X&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Click here to order my book Tapping To Reclaim You &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Tapping-Reclaim-You-Reignite-Passion/dp/0980737443&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/Tapping-Reclaim-You-Reignite-Passion/dp/0980737443&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Click her to order my book David&apos;s Gift, Asperger&apos;s Life and Love - The story of our family&apos;s journey folloiwng my son&apos;s diagnosis of ASD  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Davids-Gift-Aspergers-Inspirational-Graduation/dp/1453779930&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com/Davids-Gift-Aspergers-Inspirational-Graduation/dp/1453779930&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Subscribe: - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.youtube.com/c/SallyThibault&quot; target=&quot;_blank&quot;&gt;http://www.youtube.com/c/SallyThibault&lt;/a&gt;&lt;br /&gt;MY FACEBOOK PAGE:  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/sally.thibault1&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/sally.thibault1&lt;/a&gt;&lt;br /&gt;MY INSTAGRAM PAGE: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.instagram.com/SallyThibault&quot; target=&quot;_blank&quot;&gt;http://www.instagram.com/SallyThibault&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ae7cfde3-b74d-42ac-b4ba-86cfb21e2e0f/logos/1eccc9a7-e03d-433c-9235-755158ebb8e1.png"/><itunes:title>The Power of Your Story with Kez Wickham St George</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sandra Flora Embracing Your Passion]]></title><description><![CDATA[<p>In this episode, Sandra Flora shares her journey of transitioning from a hairdresser to an interior decorator during midlife. She also discusses the challenges of perimenopause and the lack of understanding and support for women going through this phase. The conversation covers the challenges of women's health, the process of transitioning and downsizing, and the theme of embracing change. It delves into the experiences of women dealing with health issues, the difficulties of downsizing, and the importance of embracing change in various stages of life.</p><p></p><p>Takeaways</p><ul><li>Midlife career change</li><li>Perimenopause challenges Women's Health Challenges</li><li>Transitioning and Downsizing</li><li>Embracing Change</li></ul><p></p><p>Chapters</p><ul><li>00:00 Midlife Career Change</li><li>26:07 Women's Health Challenges</li><li>44:27 Embracing Change</li></ul>]]></description><guid isPermaLink="false">cb58e28f-2a25-43d1-bb1f-68dc3d4eb39b</guid><dc:creator><![CDATA[Sally Thibault]]></dc:creator><pubDate>Sat, 07 Mar 2026 01:10:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/46b18f4eb560d634d66fffeaff8b6e96696f37bee64041a9792bdd0cda628952/eyJlcGlzb2RlSWQiOiJjYjU4ZTI4Zi0yYTI1LTQzZDEtYmIxZi02OGRjM2Q0ZWIzOWIiLCJwb2RjYXN0SWQiOiJhZTdjZmRlMy1iNzRkLTQyYWMtYjRiYS04NmNmYjIxZTJlMGYiLCJhY2NvdW50SWQiOiI2OTgyNTY5MTNkZWE5OWQwNGZmYjVkNjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhYjY1ODk4NTVmNTBiZmQ4ZGRlOGQ3L3NhbGx5LXRoaWJhdWx0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTdfXzAtMzgtNDkubXAzIn0=.mp3" length="61462090" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ae7cfde3-b74d-42ac-b4ba-86cfb21e2e0f/episodes/cb58e28f-2a25-43d1-bb1f-68dc3d4eb39b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Sandra Flora shares her journey of transitioning from a hairdresser to an interior decorator during midlife. She also discusses the challenges of perimenopause and the lack of understanding and support for women going through this phase. The conversation covers the challenges of women&apos;s health, the process of transitioning and downsizing, and the theme of embracing change. It delves into the experiences of women dealing with health issues, the difficulties of downsizing, and the importance of embracing change in various stages of life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Midlife career change&lt;/li&gt;&lt;li&gt;Perimenopause challenges Women&apos;s Health Challenges&lt;/li&gt;&lt;li&gt;Transitioning and Downsizing&lt;/li&gt;&lt;li&gt;Embracing Change&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Midlife Career Change&lt;/li&gt;&lt;li&gt;26:07 Women&apos;s Health Challenges&lt;/li&gt;&lt;li&gt;44:27 Embracing Change&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ae7cfde3-b74d-42ac-b4ba-86cfb21e2e0f/logos/1eccc9a7-e03d-433c-9235-755158ebb8e1.png"/><itunes:title>Sandra Flora Embracing Your Passion</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>