<![CDATA[Women Tuned with Leeanna Kelly]]>Can I let you into a secret, TUNED is an acronym for 'through, up, now and enter deliverance'. And this can only happen with the saviour Jesus Christ.

 

If you'll permit me to support you with the gifts YHWH has blessed me with, you'll find plenty of encouragement here to  finally feel years of struggle suddenly surrender to truth that is grounded in the scripture, evidence based nutrition and the therapy of movement.

​

Listen and heal!

​

Honour your body. Renew your mind. Walk in God’s design.

​

I am here to serve you, sharing everything I have learnt over the last 25 years as a registered health professional but the real power is what I've learnt in testing it against God's word.

​

Grab a cuppa and let's dive in.

]]>https://www.leeannakelly.comRiverside.fm (https://riverside.com)Mon, 09 Nov 2026 05:04:00 GMTMon, 07 Sep 2026 22:47:31 GMT60Leeanna Kelly<p>Can I let you into a secret, TUNED is an acronym for 'through, up, now and enter deliverance'. And this can only happen with the saviour Jesus Christ.</p><p> </p><p>If you'll permit me to support you with the gifts YHWH has blessed me with, you'll find plenty of encouragement here to  finally feel years of struggle suddenly surrender to truth that is grounded in the scripture, evidence based nutrition and the therapy of movement.</p><p>​</p><p>Listen and heal!</p><p>​</p><p>Honour your body. Renew your mind. Walk in God’s design.</p><p>​</p><p>I am here to serve you, sharing everything I have learnt over the last 25 years as a registered health professional but the real power is what I've learnt in testing it against God's word.</p><p>​</p><p>Grab a cuppa and let's dive in.</p>episodicLeeanna Kellyleeannakelly@icloud.comno<![CDATA[Why we can't stop eating the devil's food]]>Food has become more complicated than ever, so much so that we've forgotten what food is supposed to provide.

Many women struggle with eating what we deem the "right food" why is this and have we become a slave to food?

If you want to get in control of your weight, there's something you need to be aware of first. God made food and today we have to ask ourselves is all food provided by God?

Let me open up your mind a little more as I cover some of the techniques I use in coaching my 1:1 clients to lose weight and improve their health and fitness.

Want to get in touch with Leeanna

]]>https://www.leeannakelly.com/weightlossacademy495ad55d-f3a2-43ea-a52d-ab83483ad930Sun, 08 Nov 2026 17:01:54 GMT<p>Food has become more complicated than ever, so much so that we've forgotten what food is supposed to provide. </p><p>Many women struggle with eating what we deem the "right food" why is this and have we become a slave to food?</p><p>If you want to get in control of your weight, there's something you need to be aware of first. God made food and today we have to ask ourselves is all food provided by God?</p><p>Let me open up your mind a little more as I cover some of the techniques I use in coaching my 1:1 clients to lose weight and improve their health and fitness.</p><p><a href="https://www.leeannakelly.com" rel="noopener noreferrer nofollow">Want to get in touch with Leeanna</a></p>no00:31:2118Why we can't stop eating the devil's foodfull<![CDATA[You're struggling with your weight, but when was the last time you turned to God?]]>So many of us want to make changes in our life, we rely on ourselves, on willpower and yet the scripture tells us exactly what to do if we want to change. Do we really have the Holy spirit if we stay the same?


]]>https://www.leeannakelly.com/podcastd8a55122-395c-4038-b87e-6da0dadc686dThu, 29 Oct 2026 21:23:24 GMT<p>So many of us want to make changes in our life, we rely on ourselves, on willpower and yet the scripture tells us exactly what to do if we want to change. Do we really have the Holy spirit if we stay the same? </p><p><br /></p>no00:22:2817You're struggling with your weight, but when was the last time you turned to God?full<![CDATA[How to use exercise to worship God and improve your mental health ]]>Does God care about our movement habits, how we exercise and is it even essential to worship God. In the 6th episode of The least interesting thing about me is the way I look, Leeanna dives into what movement should look like to worship God of heaven and why there could be such a huge focus on abdominal training and being obsessed with the way our abs look. As Christian women today how can we use movement to support our own health and also bring glory to our creator Jehovah.

Helping you to grow in Christ and serve women around you, just as God has asked you to.

Let's dive in,

Leeanna

]]>https://www.leeannakelly.com/podcast55a83f27-4f3a-401c-a7f2-c2cea850e892Thu, 15 Oct 2026 16:35:21 GMT<p>Does God care about our movement habits, how we exercise and is it even essential to worship God. In the 6th episode of The least interesting thing about me is the way I look, Leeanna dives into what movement should look like to worship God of heaven and why there could be such a huge focus on abdominal training and being obsessed with the way our abs look. As Christian women today how can we use movement to support our own health and also bring glory to our creator Jehovah.</p><p>Helping you to grow in Christ and serve women around you, just as God has asked you to.</p><p>Let's dive in,</p><p>Leeanna </p>no00:25:3116How to use exercise to worship God and improve your mental health full<![CDATA[Why looking back is ruining your health #5]]>In today's world it can be easy to look back when we have products thrown in our face that celebrates turning back the clock. Have you ever wondered if this is another tactic to stop you living your life more abundantly?

Do you remember Lot's wife? She looked back and she paid the price in real time. What can we learn from her and is our physical health and wellbeing suffering all because we are afraid to look to the future?

In episode 5 Leeanna continues to work on unlocking your brain so you can begin to allow yourself to be your authentic self. This is the key to supporting your long term physical, mental and spiritual health.

Women Tuned supports women who want a deeper relationship with YHWH, the creator of heaven and earth.

Don't forget to grab a cuppa as you listen.

]]>35ebf0a1-0f11-4b39-8d5b-6435a0ea42f4Thu, 08 Oct 2026 06:03:11 GMT<p>In today's world it can be easy to look back when we have products thrown in our face that celebrates turning back the clock. Have you ever wondered if this is another tactic to stop you living your life more abundantly?</p><p>Do you remember Lot's wife? She looked back and she paid the price in real time. What can we learn from her and is our physical health and wellbeing suffering all because we are afraid to look to the future?</p><p>In episode 5 Leeanna continues to work on unlocking your brain so you can begin to allow yourself to be your authentic self. This is the key to supporting your long term physical, mental and spiritual health.</p><p>Women Tuned supports women who want a deeper relationship with YHWH, the creator of heaven and earth.</p><p>Don't forget to grab a cuppa as you listen.</p>no00:19:35Why looking back is ruining your health #5full<![CDATA[Remove the mask to really feel happy in your own body]]>Leeanna is on a mission to help women who claim to follow Christ find freedom and peace in their own bodies. The world says what will make you happy but it contrasts with the word of God. And so we are constantly being lied to. Women Tuned is a place for women who want to tune in to their own bodies and find sincere happiness in their own bodies through scripture and a closer relationship with God. 

Leeanna is an exercise and nutrition expert but her approach is God first, attitude second, and exercise and nutrition come naturally.

Leeanna continues with the theme: "The least interesting thing about me is the way I look." 

Episode 4 focuses in deeper on removing the mask. 

Who are we moulding ourselves on? If it's God then we are living as he intended, free, reflecting His glory.

But if it's something else, this is a mask. This mask denies who we really are, it hides who we really are, it blocks connections with each other and with our creator Jehovah.

Be encouraged as you continue on your journey to finding genuine love for the woman God created you to be.

Please subscribe to keep up to date with new episodes

Please comment to support each other and let me know what resonates with you.

Find me here: 

Website: leeannakelly.com

]]>47ca9522-a756-4b1a-a925-8bce005743baWed, 30 Sep 2026 21:23:06 GMT<p>Leeanna is on a mission to help women who claim to follow Christ find freedom and peace in their own bodies. The world says what will make you happy but it contrasts with the word of God. And so we are constantly being lied to. Women Tuned is a place for women who want to tune in to their own bodies and find sincere happiness in their own bodies through scripture and a closer relationship with God. </p><p>Leeanna is an exercise and nutrition expert but her approach is God first, attitude second, and exercise and nutrition come naturally.</p><p>Leeanna continues with the theme: "The least interesting thing about me is the way I look." </p><p>Episode 4 focuses in deeper on removing the mask. </p><p>Who are we moulding ourselves on? If it's God then we are living as he intended, free, reflecting His glory.</p><p>But if it's something else, this is a mask. This mask denies who we really are, it hides who we really are, it blocks connections with each other and with our creator Jehovah.</p><p>Be encouraged as you continue on your journey to finding genuine love for the woman God created you to be.</p><p>Please subscribe to keep up to date with new episodes</p><p>Please comment to support each other and let me know what resonates with you.</p><p>Find me here: </p><p>Website: leeannakelly.com</p>no00:21:4914Remove the mask to really feel happy in your own bodyfull<![CDATA[Vanity might be ruining your life]]>In episode 3 of the Least interesting thing about me, is the way I look, Leeanna discusses vanity in accordance with biblical values.

What does the bible warn about vanity and why don't we care now adays? So many women want to feel comfortable and content in their own skin and yet society promotes buying the latest beauty trend to really be beautiful. Look around you, do you notice the harm it's doing to us physically but what about the harm it does emotionally and spiritially?

Leeanna sits down to remind women that Christ has a higher calling for your life and that true contentment and beautiful will never be found in a product on the shelf.

Leeanna is a registered dietitian and fitness professional passionate about encouraging women to find their true identty, peace and joy in Jesus Christ and in Him alone.

Be encouraged as you listen to this podcast

]]>7a885560-db6b-4b4b-83f6-a84e669aa412Tue, 22 Sep 2026 19:20:35 GMT<p>In episode 3 of the Least interesting thing about me, is the way I look, Leeanna discusses vanity in accordance with biblical values.</p><p>What does the bible warn about vanity and why don't we care now adays? So many women want to feel comfortable and content in their own skin and yet society promotes buying the latest beauty trend to really be beautiful. Look around you, do you notice the harm it's doing to us physically but what about the harm it does emotionally and spiritially?</p><p>Leeanna sits down to remind women that Christ has a higher calling for your life and that true contentment and beautiful will never be found in a product on the shelf.</p><p>Leeanna is a registered dietitian and fitness professional passionate about encouraging women to find their true identty, peace and joy in Jesus Christ and in Him alone.</p><p>Be encouraged as you listen to this podcast</p>no00:38:3013Vanity might be ruining your lifefull<![CDATA[Have we turned beauty into an idol?]]>Have you noticed how what constitutes as female beauty has changed drastically over the decades? Interestingly perceptions of male beauty has remained fairly constant. What's more, women are stooping to increasingly harmful interventions in our quest to keep up with current societal pressure. And this leads to a serious question within the christian community: have we broken the first 2 commandments in the bible?

Leeanna sits down to help bring some serious behaviours into conscious thinking. What if the beauty industry is destroying more than our wellbeing and our bank balance, what if it's a lot more sinister than that?

Tune in to episode 2 as Leeanna endeavours to help you live a life more authentically and abundantly through Christ.

]]>cdd6c3c4-1447-4d7d-889a-56b55bb30756Tue, 15 Sep 2026 18:38:40 GMT<p>Have you noticed how what constitutes as female beauty has changed drastically over the decades? Interestingly perceptions of male beauty has remained fairly constant. What's more, women are stooping to increasingly harmful interventions in our quest to keep up with current societal pressure. And this leads to a serious question within the christian community: have we broken the first 2 commandments in the bible?</p><p></p><p>Leeanna sits down to help bring some serious behaviours into conscious thinking. What if the beauty industry is destroying more than our wellbeing and our bank balance, what if it's a lot more sinister than that?</p><p></p><p>Tune in to episode 2 as Leeanna endeavours to help you live a life more authentically and abundantly through Christ.</p>yes00:25:4612Have we turned beauty into an idol?full<![CDATA[The Bible vs GLP1 Meds]]>Ever wondered if in our bid to be skinny we've totally gone against the word of God? Ever think GLP1 meds might be more of a risk than a blessing?

The bible vs GLP1 meds is the first in a 12 part series based on the theme: The least interesting thing about me, is the way I look.

Leeanna discusses some of the biblical and medical considerations to help you make an informed decision to support you and your body.

]]>70d51b7c-3476-40da-aa7d-0dd9dc6d622cMon, 07 Sep 2026 23:08:55 GMT<p>Ever wondered if in our bid to be skinny we've totally gone against the word of God? Ever think GLP1 meds might be more of a risk than a blessing?</p><p></p><p>The bible vs GLP1 meds is the first in a 12 part series based on the theme: The least interesting thing about me, is the way I look.</p><p></p><p>Leeanna discusses some of the biblical and medical considerations to help you make an informed decision to support you and your body.</p>no00:24:041The Bible vs GLP1 Medsfull