<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Biz & Banter in the Blue Room]]></title><description><![CDATA[<p>For 30 years, martial arts was her purpose, not because of the kicks or the belts, but because of what lived underneath them: the belief that people are capable of far more than they think. She spent decades watching people discover something in themselves they didn't know was there, and that was both the dopamine and the point.<br /><br />When she stepped away, she expected to miss it, but she found the same rush every time she helped someone break through in business, in leadership, and in life. The arena changed, but the mission stayed the same.<br /><br />Biz and Banter in the Blue Room is built for your morning: a spark of inspiration to start your day, plus a business takeaway you can put to work before lunch. Every guest and topic is chosen deliberately, because the conversations people need go beyond tactics into mindset, culture, and the intentional choices that separate good from great.<br /><br />Pour the coffee. Press play. Go build your day.</p>]]></description><link>https://www.stephaniehammond.co/podcast</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 22 Oct 2026 06:38:36 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/Ydni6cFw.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Stephanie Hammond]]></author><pubDate>Sun, 28 Jun 2026 17:30:52 GMT</pubDate><copyright><![CDATA[2026 Stephanie Hammond]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Stephanie Hammond</itunes:author><itunes:summary>&lt;p&gt;For 30 years, martial arts was her purpose, not because of the kicks or the belts, but because of what lived underneath them: the belief that people are capable of far more than they think. She spent decades watching people discover something in themselves they didn&apos;t know was there, and that was both the dopamine and the point.&lt;br /&gt;&lt;br /&gt;When she stepped away, she expected to miss it, but she found the same rush every time she helped someone break through in business, in leadership, and in life. The arena changed, but the mission stayed the same.&lt;br /&gt;&lt;br /&gt;Biz and Banter in the Blue Room is built for your morning: a spark of inspiration to start your day, plus a business takeaway you can put to work before lunch. Every guest and topic is chosen deliberately, because the conversations people need go beyond tactics into mindset, culture, and the intentional choices that separate good from great.&lt;br /&gt;&lt;br /&gt;Pour the coffee. Press play. Go build your day.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Stephanie Hammond</itunes:name><itunes:email>stephahammond@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Business"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><item><title><![CDATA[Biz & Banter E.15 | Think Again: Getting Unstuck with Kelli Post]]></title><description><![CDATA[<p>Feeling stuck and can’t figure out why?<br /><br />In this episode of Biz &amp; Banter, I sit down with Kelli Post, keynote speaker, mindset coach, and founder of Piece by Peace. After a 25-year sales career, Kelli now teaches the conscious thinking principles that built her results and rebuilt her life. Her core message: your thoughts are instructions, and they shape your reality.<br /><br />We talk about why positive thinking has to be paired with conscious action, how your energy shows up in every interaction, and how visualization can boost performance and even support healing. <br /><br />Kelli shares how gratitude and self-talk can shift your mindset, why comparison holds you back, and how the friction you feel can be confirmation that you’re growing. We wrap with a rapid-fire round of “Instead Of,” full of simple swaps you can start tomorrow morning.<br /><br />If you’ve been waiting to feel motivated before you take the next step, this episode is for you. Take the first step by changing the instructions.<br /><br />Connect with Kelli: piecebypeacekellispeaks.com<br /><br />🔎Chapters<br />00:00 Introduction to Mindset Coaching<br />04:37 The Power of Thoughts and Instructions<br />10:09 Positive Thinking vs. Conscious Thinking<br />15:14 Energy and Its Impact on Interactions<br />20:00 Visualization and Mindset Shifts<br />24:17 Practical Strategies for Overcoming Stuckness<br />29:58 The Importance of Gratitude and Reflection</p>]]></description><guid isPermaLink="false">e51f1c83-0a57-4535-9dca-0bf60ecb23f8</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 18 Oct 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7223f596ba74a6e67194f5932e12bf3cb6b4bcec480ced77bcebd8725a978416/eyJlcGlzb2RlSWQiOiJlNTFmMWM4My0wYTU3LTQ1MzUtOWRjYS0wYmY2MGVjYjIzZjgiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjOTVkNzI1ZTkwM2VkMjRmYzcwMWE4L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LTIwMjYtMTAtOV9fMjEtMzItMzUubXAzIn0=.mp3" length="69117222" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/e51f1c83-0a57-4535-9dca-0bf60ecb23f8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Feeling stuck and can’t figure out why?&lt;br /&gt;&lt;br /&gt;In this episode of Biz &amp;amp; Banter, I sit down with Kelli Post, keynote speaker, mindset coach, and founder of Piece by Peace. After a 25-year sales career, Kelli now teaches the conscious thinking principles that built her results and rebuilt her life. Her core message: your thoughts are instructions, and they shape your reality.&lt;br /&gt;&lt;br /&gt;We talk about why positive thinking has to be paired with conscious action, how your energy shows up in every interaction, and how visualization can boost performance and even support healing. &lt;br /&gt;&lt;br /&gt;Kelli shares how gratitude and self-talk can shift your mindset, why comparison holds you back, and how the friction you feel can be confirmation that you’re growing. We wrap with a rapid-fire round of “Instead Of,” full of simple swaps you can start tomorrow morning.&lt;br /&gt;&lt;br /&gt;If you’ve been waiting to feel motivated before you take the next step, this episode is for you. Take the first step by changing the instructions.&lt;br /&gt;&lt;br /&gt;Connect with Kelli: piecebypeacekellispeaks.com&lt;br /&gt;&lt;br /&gt;🔎Chapters&lt;br /&gt;00:00 Introduction to Mindset Coaching&lt;br /&gt;04:37 The Power of Thoughts and Instructions&lt;br /&gt;10:09 Positive Thinking vs. Conscious Thinking&lt;br /&gt;15:14 Energy and Its Impact on Interactions&lt;br /&gt;20:00 Visualization and Mindset Shifts&lt;br /&gt;24:17 Practical Strategies for Overcoming Stuckness&lt;br /&gt;29:58 The Importance of Gratitude and Reflection&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>15</itunes:episode><itunes:title>Biz &amp; Banter E.15 | Think Again: Getting Unstuck with Kelli Post</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.14 | The Next Play Mindset with Kacy Small]]></title><description><![CDATA[<p>What does a lacrosse sideline have in common with a closing table?<br /><br />Kacy Small is a real estate professional, a lacrosse coach, and the founder of Next Play Apparel. In this conversation he breaks down how his three worlds run on the same playbook: build a plan, stay intentional, and run through adversity when it shows up. Kacy shares how Next Play Apparel was born from one genuine conversation, how he listens for opportunity in everyday moments, and how he manages a schedule that holds this many roles. He also talks about why authentic social media content is the thread that ties his brands together, and what it takes to put yourself out there without worrying about public perception.<br /><br />This episode is for you if you wear multiple hats, your calendar is full, and you want every role to move the others forward.<br /><br />Go make your next play.<br /><br />Connect with Kacy on Instagram: <a href="https://www.instagram.com/kacy_small_realtor" rel="noopener noreferrer nofollow">https://www.instagram.com/kacy_small_realtor</a><br /><br />🔎Chapters<br />00:00 Introduction and Background<br />02:50 Coaching and Real Estate Parallels<br />06:05 Intentionality in Coaching and Business<br />08:51 The Birth of Next Play Apparel<br />11:46 Integrating Lacrosse and Real Estate<br />15:05 Managing Multiple Responsibilities<br />17:55 Social Media Strategy and Authenticity<br />20:46 Navigating Brand Deals and Content Creation<br />24:06 Final Thoughts and Advice</p>]]></description><guid isPermaLink="false">3ba0aa3b-1e76-482f-9877-b63e099fac5c</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 11 Oct 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eed456e0f794f69a5c2d764bbb89f80273e426f38d3293311a5d4a393f481f6d/eyJlcGlzb2RlSWQiOiIzYmEwYWEzYi0xZTc2LTQ4MmYtOTg3Ny1iNjNlMDk5ZmFjNWMiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjNmU0ODJlNmZiMTE5OTJiNTMwNTU2L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LTIwMjYtMTAtOF9fMC0zMi0yLm1wMyJ9.mp3" length="57356686" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/3ba0aa3b-1e76-482f-9877-b63e099fac5c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What does a lacrosse sideline have in common with a closing table?&lt;br /&gt;&lt;br /&gt;Kacy Small is a real estate professional, a lacrosse coach, and the founder of Next Play Apparel. In this conversation he breaks down how his three worlds run on the same playbook: build a plan, stay intentional, and run through adversity when it shows up. Kacy shares how Next Play Apparel was born from one genuine conversation, how he listens for opportunity in everyday moments, and how he manages a schedule that holds this many roles. He also talks about why authentic social media content is the thread that ties his brands together, and what it takes to put yourself out there without worrying about public perception.&lt;br /&gt;&lt;br /&gt;This episode is for you if you wear multiple hats, your calendar is full, and you want every role to move the others forward.&lt;br /&gt;&lt;br /&gt;Go make your next play.&lt;br /&gt;&lt;br /&gt;Connect with Kacy on Instagram: &lt;a href=&quot;https://www.instagram.com/kacy_small_realtor&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.instagram.com/kacy_small_realtor&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;🔎Chapters&lt;br /&gt;00:00 Introduction and Background&lt;br /&gt;02:50 Coaching and Real Estate Parallels&lt;br /&gt;06:05 Intentionality in Coaching and Business&lt;br /&gt;08:51 The Birth of Next Play Apparel&lt;br /&gt;11:46 Integrating Lacrosse and Real Estate&lt;br /&gt;15:05 Managing Multiple Responsibilities&lt;br /&gt;17:55 Social Media Strategy and Authenticity&lt;br /&gt;20:46 Navigating Brand Deals and Content Creation&lt;br /&gt;24:06 Final Thoughts and Advice&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>14</itunes:episode><itunes:title>Biz &amp; Banter E.14 | The Next Play Mindset with Kacy Small</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.13 | The Hive Mentality and Leadership with Latoya Johnson]]></title><description><![CDATA[<p>What if the secret to better leadership has been buzzing around in a backyard hive the whole time?<br /><br />In this episode, Latoya Johnson of Grow &amp; Glow Philly breaks down the Hive Mentality, the framework built from working a beehive and working in leadership. She talks through what bees teach us about trust, roles, and getting a group to move as one, and how she's turned those lessons into tools for building teams and community.<br /><br />If you've ever struggled to get a team to function without you micromanaging every move, this episode is for you.<br /><br />Get ready to buzz into your next big move.<br /><br />Reach out to Latoya here: <a href="https://www.growandglowphilly.com" rel="noopener noreferrer nofollow">https://www.growandglowphilly.com</a><br /><br />Chapters<br />00:00 The Journey to Becoming a Speaker<br />02:30 Discovering Beekeeping<br />04:54 From Skincare to Beekeeping<br />07:33 The Beehive Mentality in Leadership<br />12:38 Nature's Lessons on Leadership<br />14:51 The Buzz of Bees and Mental Wellness<br />15:20 Growing Glow: Educating Through Nature<br />18:00 The Importance of Natural Ingredients<br />19:31 Understanding the Beehive Structure<br />22:54 The Role of the Queen Bee<br />25:46 Mindfulness and Teamwork in Beekeeping<br />26:18 Navigating Nonprofit vs. For-Profit Dynamics<br />29:00 The Hive Mentality in Leadership<br />31:56 Mindset and Prioritization Challenges<br />35:43 Self-Care and Balancing Responsibilities<br />38:53 Lessons from Bees on Leadership<br />46:56 The Importance of Mentorship and Continuous Learning</p>]]></description><guid isPermaLink="false">838bc00d-241b-4699-9130-5a16dd7f71af</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 04 Oct 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0c7d6ae63041e7ca64427131ce85f737b41b0518ffcb1afd6d9a866c0a8d6fe5/eyJlcGlzb2RlSWQiOiI4MzhiYzAwZC0yNDFiLTQ2OTktOTEzMC01YTE2ZGQ3ZjcxYWYiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjMTk2MDA1MTQ5MWMzNjMwNWUyZGNhL3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LTIwMjYtMTAtM19fMjMtNTUtNDUubXAzIn0=.mp3" length="94466446" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/838bc00d-241b-4699-9130-5a16dd7f71af/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if the secret to better leadership has been buzzing around in a backyard hive the whole time?&lt;br /&gt;&lt;br /&gt;In this episode, Latoya Johnson of Grow &amp;amp; Glow Philly breaks down the Hive Mentality, the framework built from working a beehive and working in leadership. She talks through what bees teach us about trust, roles, and getting a group to move as one, and how she&apos;s turned those lessons into tools for building teams and community.&lt;br /&gt;&lt;br /&gt;If you&apos;ve ever struggled to get a team to function without you micromanaging every move, this episode is for you.&lt;br /&gt;&lt;br /&gt;Get ready to buzz into your next big move.&lt;br /&gt;&lt;br /&gt;Reach out to Latoya here: &lt;a href=&quot;https://www.growandglowphilly.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.growandglowphilly.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;00:00 The Journey to Becoming a Speaker&lt;br /&gt;02:30 Discovering Beekeeping&lt;br /&gt;04:54 From Skincare to Beekeeping&lt;br /&gt;07:33 The Beehive Mentality in Leadership&lt;br /&gt;12:38 Nature&apos;s Lessons on Leadership&lt;br /&gt;14:51 The Buzz of Bees and Mental Wellness&lt;br /&gt;15:20 Growing Glow: Educating Through Nature&lt;br /&gt;18:00 The Importance of Natural Ingredients&lt;br /&gt;19:31 Understanding the Beehive Structure&lt;br /&gt;22:54 The Role of the Queen Bee&lt;br /&gt;25:46 Mindfulness and Teamwork in Beekeeping&lt;br /&gt;26:18 Navigating Nonprofit vs. For-Profit Dynamics&lt;br /&gt;29:00 The Hive Mentality in Leadership&lt;br /&gt;31:56 Mindset and Prioritization Challenges&lt;br /&gt;35:43 Self-Care and Balancing Responsibilities&lt;br /&gt;38:53 Lessons from Bees on Leadership&lt;br /&gt;46:56 The Importance of Mentorship and Continuous Learning&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>13</itunes:episode><itunes:title>Biz &amp; Banter E.13 | The Hive Mentality and Leadership with Latoya Johnson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.12 | Marketing on a Dime with Angie DeMilo]]></title><description><![CDATA[<p>Do you know who's buying what you're selling?<br /><br />Angie DeMilo has spent her career helping entrepreneurs answer that exact question, and on this episode she sits down with Steph to break down why so many business owners skip it entirely. Angie shares how she found her footing in marketing, why treating your strategy like an ongoing experiment beats waiting for a perfect plan, and how free tools like Canva and AI have made it possible to create real content without a real budget. Her take is simple: everything has a market, you just have to find yours. <br /><br />This one is packed with high level marketing reminders and plenty of banter between two people who clearly enjoy talking shop.<br /></p><p>This episode is for you if you have ever felt stuck talking to everyone and reaching no one. Angie's approach turns marketing into something playful instead of overwhelming, and her energy alone will get you thinking differently about your next post. <br /><br />Happy Marketing!<br /><br />Follow Angie at @demiloenterprises.</p><p></p><p>00:00 Introduction and Personal Connection<br />03:04 The Importance of Marketing Fundamentals<br />05:49 Understanding Your Target Audience<br />08:56 Overcoming Marketing Challenges<br />12:00 Utilizing Free Tools for Marketing<br />14:59 Evaluating Marketing Effectiveness<br />19:00 Understanding Quirky Marketing Strategies<br />21:57 The Importance of Personal Connection in Marketing<br />25:01 Exploring Diverse Marketing Approaches<br />28:08 Personal Branding and Authenticity in Marketing<br />32:00 The Role of AI in Personalization<br />35:56 Embracing Risk and Consistency in Marketing</p>]]></description><guid isPermaLink="false">bedb90ff-b08e-42e5-b614-54f958ae3752</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Mon, 21 Sep 2026 16:13:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4f12d9a53a6665180072c7e14c9f61ca5f3d88a7b9219b7dd22782094d4aea2b/eyJlcGlzb2RlSWQiOiJiZWRiOTBmZi1iMDhlLTQyZTUtYjYxNC01NGY5NThhZTM3NTIiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiMDUwZmFmYzg1ODczZjhmMDE1NDJkL3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LTIwMjYtOS0yMF9fMjEtMzItNDIubXAzIn0=.mp3" length="64360010" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/bedb90ff-b08e-42e5-b614-54f958ae3752/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Do you know who&apos;s buying what you&apos;re selling?&lt;br /&gt;&lt;br /&gt;Angie DeMilo has spent her career helping entrepreneurs answer that exact question, and on this episode she sits down with Steph to break down why so many business owners skip it entirely. Angie shares how she found her footing in marketing, why treating your strategy like an ongoing experiment beats waiting for a perfect plan, and how free tools like Canva and AI have made it possible to create real content without a real budget. Her take is simple: everything has a market, you just have to find yours. &lt;br /&gt;&lt;br /&gt;This one is packed with high level marketing reminders and plenty of banter between two people who clearly enjoy talking shop.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This episode is for you if you have ever felt stuck talking to everyone and reaching no one. Angie&apos;s approach turns marketing into something playful instead of overwhelming, and her energy alone will get you thinking differently about your next post. &lt;br /&gt;&lt;br /&gt;Happy Marketing!&lt;br /&gt;&lt;br /&gt;Follow Angie at @demiloenterprises.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;00:00 Introduction and Personal Connection&lt;br /&gt;03:04 The Importance of Marketing Fundamentals&lt;br /&gt;05:49 Understanding Your Target Audience&lt;br /&gt;08:56 Overcoming Marketing Challenges&lt;br /&gt;12:00 Utilizing Free Tools for Marketing&lt;br /&gt;14:59 Evaluating Marketing Effectiveness&lt;br /&gt;19:00 Understanding Quirky Marketing Strategies&lt;br /&gt;21:57 The Importance of Personal Connection in Marketing&lt;br /&gt;25:01 Exploring Diverse Marketing Approaches&lt;br /&gt;28:08 Personal Branding and Authenticity in Marketing&lt;br /&gt;32:00 The Role of AI in Personalization&lt;br /&gt;35:56 Embracing Risk and Consistency in Marketing&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>12</itunes:episode><itunes:title>Biz &amp; Banter E.12 | Marketing on a Dime with Angie DeMilo</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[BONUS Biz & Banter | Utilizing the CB HOME Platform for Luxury Agents]]></title><description><![CDATA[<p>Hear from Coldwell Banker Luxury Marketing Specialist, Callie Galilea, what her favorite features of the HOME platform are for CB Luxury Real Estate Agents.</p><p></p><p>More about HOME for CB agents: <a rel="noopener noreferrer nofollow" href="https://homeplatformworkshops.com" target="_blank">https://homeplatformworkshops.com</a></p><p>More about HOME for non-CB agents: <a rel="noopener noreferrer nofollow" href="https://join-cbr.com" target="_blank">https://join-cbr.com</a> </p>]]></description><guid isPermaLink="false">870d506f-1718-41bc-8d61-4968e7667d9e</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Wed, 16 Sep 2026 21:17:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ecb24a3fad84f07a8b578749ce5844e440e6f76b7284b9e441a1e8c259b91fea/eyJlcGlzb2RlSWQiOiI4NzBkNTA2Zi0xNzE4LTQxYmMtOGQ2MS00OTY4ZTc2NjdkOWUiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhYWYyOTQ0ZTFhMGNhYzg5MjRkZjI4L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LTIwMjYtOS0xNl9fMTktNDgtMzYubXAzIn0=.mp3" length="34639769" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/870d506f-1718-41bc-8d61-4968e7667d9e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Hear from Coldwell Banker Luxury Marketing Specialist, Callie Galilea, what her favorite features of the HOME platform are for CB Luxury Real Estate Agents.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;More about HOME for CB agents: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://homeplatformworkshops.com&quot; target=&quot;_blank&quot;&gt;https://homeplatformworkshops.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;More about HOME for non-CB agents: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://join-cbr.com&quot; target=&quot;_blank&quot;&gt;https://join-cbr.com&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:title>BONUS Biz &amp; Banter | Utilizing the CB HOME Platform for Luxury Agents</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.11 | Creating Meaningful Experiences with Lindsay Smith]]></title><description><![CDATA[<p>How are you making people feel?<br /></p><p>Keynote speaker and author of <i>No One Needs Another Company Mug</i>, Lindsay Smith joins the Blue Room to talk about the art of creating experiences that matter. Her philosophy comes down to one idea: the moments people remember are the ones that make them feel valued, and those rarely cost much at all. Lindsay builds her business around human significance, the belief that everyone should leave an interaction feeling like they matter. We get into why the smallest, warmest gestures leave the biggest mark, how that plays out in business and in everyday life, and what it takes to lead with that kind of intention.<br /></p><p>If you've ever wondered why the swag and the branding aren't building the loyalty you hoped for, this episode is for you.<br /></p><p>Find more about Lindsay here: <a rel="noopener noreferrer nofollow" href="https://www.lindsaysmithexperiences.com/" target="_blank">https://www.lindsaysmithexperiences.com/</a><br /><br />Happy experiencing! </p>]]></description><guid isPermaLink="false">ac8cafde-bd0e-4639-bc55-6577467bb055</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 06 Sep 2026 13:45:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd11f7b18bdd3b22b1ccdd6b6773ff86083d9794bedbdc44454c128fc5bcb33e/eyJlcGlzb2RlSWQiOiJhYzhjYWZkZS1iZDBlLTQ2MzktYmM1NS02NTc3NDY3YmIwNTUiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5Y2FhYzIyNDQ0ZTk4NmVmMzNjYzVhL3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LTIwMjYtOS01X18yMy01MC0yNi5tcDMifQ==.mp3" length="75848037" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/ac8cafde-bd0e-4639-bc55-6577467bb055/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How are you making people feel?&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Keynote speaker and author of &lt;i&gt;No One Needs Another Company Mug&lt;/i&gt;, Lindsay Smith joins the Blue Room to talk about the art of creating experiences that matter. Her philosophy comes down to one idea: the moments people remember are the ones that make them feel valued, and those rarely cost much at all. Lindsay builds her business around human significance, the belief that everyone should leave an interaction feeling like they matter. We get into why the smallest, warmest gestures leave the biggest mark, how that plays out in business and in everyday life, and what it takes to lead with that kind of intention.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you&apos;ve ever wondered why the swag and the branding aren&apos;t building the loyalty you hoped for, this episode is for you.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Find more about Lindsay here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.lindsaysmithexperiences.com/&quot; target=&quot;_blank&quot;&gt;https://www.lindsaysmithexperiences.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Happy experiencing! &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>11</itunes:episode><itunes:title>Biz &amp; Banter E.11 | Creating Meaningful Experiences with Lindsay Smith</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.10 | JUST Banter with Sam & Steph]]></title><description><![CDATA[<p>What is that thing that keeps you sane in your home life?<br /><br />Well for me, it's not my husband, as apparent in this episode. This installment of JUST Banter with Sam has zero agenda and even less sense. We rank our Costco haul by price (Kool-Aid Jammers vs. Eagles hats, and it's not close), relive why I married him ("you make me belly laugh every single day," and also for the football game seats), and play a round of Would You Rather that somehow ends with a serious debate about how many cats is too many. <br /><br />We revisit Niagara Falls from a not-great hotel room with a great view, argue over who actually picks the restaurant, and give poutine its proper due. No lessons here. Just banter.<br /><br />Happy bantering. </p>]]></description><guid isPermaLink="false">f727e7d9-a350-4de6-9bec-48d2b317e6b4</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 23 Aug 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/51ad6294c2fe36e3577701a36a9cf713d3c4e8805f458127d88b93377534c1e7/eyJlcGlzb2RlSWQiOiJmNzI3ZTdkOS1hMzUwLTRkZTYtOWJlYy00OGQyYjMxN2U2YjQiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4YjJjZDkzYjFhMmM4NTJkMDlmZTI2L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtOC0yM19fMTktMjQtNDEubXAzIn0=.mp3" length="86750920" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/f727e7d9-a350-4de6-9bec-48d2b317e6b4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What is that thing that keeps you sane in your home life?&lt;br /&gt;&lt;br /&gt;Well for me, it&apos;s not my husband, as apparent in this episode. This installment of JUST Banter with Sam has zero agenda and even less sense. We rank our Costco haul by price (Kool-Aid Jammers vs. Eagles hats, and it&apos;s not close), relive why I married him (&quot;you make me belly laugh every single day,&quot; and also for the football game seats), and play a round of Would You Rather that somehow ends with a serious debate about how many cats is too many. &lt;br /&gt;&lt;br /&gt;We revisit Niagara Falls from a not-great hotel room with a great view, argue over who actually picks the restaurant, and give poutine its proper due. No lessons here. Just banter.&lt;br /&gt;&lt;br /&gt;Happy bantering. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>10</itunes:episode><itunes:title>Biz &amp; Banter E.10 | JUST Banter with Sam &amp; Steph</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.9 | The Story Starter with Elisa Heisman]]></title><description><![CDATA[<p>How are you telling your story? <br /><br />Brand strategist and copywriter Elisa Heisman joins the Blue Room to talk about what it really takes to connect with your audience. She breaks down why so many entrepreneurs talk about their services instead of speaking to the problems their clients are actually facing, and why that shift in perspective changes everything about how a message lands. <br /><br />Elisa also walks through how messaging strategy shifts between small businesses and nonprofits, and shares what she uncovers with clients during her Story Start Calls. <br /><br />If you've ever wondered why your marketing isn't landing the way you want it to, this episode is for you.<br /><br />And yes, Elisa was correct with the name of the restaurant she discussed: <a rel="noopener noreferrer nofollow" href="https://trevibyob.com/" target="_blank">https://trevibyob.com/</a><br /><br />Happy Storytelling!<br /><br />Find more about Elisa here: <a rel="noopener noreferrer nofollow" href="https://redpenresources.com/" target="_blank">https://redpenresources.com/</a></p>]]></description><guid isPermaLink="false">db0781d5-8fc5-4bb2-820c-2d3a000c57f9</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 09 Aug 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/52b1567381ab19097685a85ce81d28326c05db1e99c3f6bc5787824e3a0e5edf/eyJlcGlzb2RlSWQiOiJkYjA3ODFkNS04ZmM1LTRiYjItODIwYy0yZDNhMDAwYzU3ZjkiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3NzQyOTVkYjFmY2VmMjBjZjJlZTJiL3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtOC04X18xNi01Mi01Lm1wMyJ9.mp3" length="65056330" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/db0781d5-8fc5-4bb2-820c-2d3a000c57f9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How are you telling your story? &lt;br /&gt;&lt;br /&gt;Brand strategist and copywriter Elisa Heisman joins the Blue Room to talk about what it really takes to connect with your audience. She breaks down why so many entrepreneurs talk about their services instead of speaking to the problems their clients are actually facing, and why that shift in perspective changes everything about how a message lands. &lt;br /&gt;&lt;br /&gt;Elisa also walks through how messaging strategy shifts between small businesses and nonprofits, and shares what she uncovers with clients during her Story Start Calls. &lt;br /&gt;&lt;br /&gt;If you&apos;ve ever wondered why your marketing isn&apos;t landing the way you want it to, this episode is for you.&lt;br /&gt;&lt;br /&gt;And yes, Elisa was correct with the name of the restaurant she discussed: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://trevibyob.com/&quot; target=&quot;_blank&quot;&gt;https://trevibyob.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Happy Storytelling!&lt;br /&gt;&lt;br /&gt;Find more about Elisa here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://redpenresources.com/&quot; target=&quot;_blank&quot;&gt;https://redpenresources.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:title>Biz &amp; Banter E.9 | The Story Starter with Elisa Heisman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.8 | Real Culture Talk  with Chrissi Chapman]]></title><description><![CDATA[<p>What if mindset isn't something you're born with, but something you build?</p><p><br /></p><p>Coldwell Banker Realty Branch Vice President, Chrissi Chapman, joins Steph for a real conversation about mindset, positivity, and what it takes to lead agents through the noise.</p><p><br /></p><p>We're getting into the beliefs worth breaking, how to stay genuinely positive in hard rooms without faking it, and the mindset work agents skip when they think they just need more leads. Plus a rapid fire round on everything from vision boards to breathwork, and yes, the story of the ten dollar tattoo.</p><p><br /></p><p>Happy leading.</p><p><br /></p><p>Find more about Chrissi here: <a href="https://rubyslippersathome.com/profile/my-bio" rel="noopener noreferrer nofollow" target="_blank">https://rubyslippersathome.com/profile/my-bio</a></p>]]></description><guid isPermaLink="false">0b66a9d6-4049-4bd2-97a3-93dcb2b43c15</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Mon, 27 Jul 2026 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/270a1473e4c7431969f19344de0618d12656bf4e3c12ec04cd1a798f81ad2f8b/eyJlcGlzb2RlSWQiOiIwYjY2YTlkNi00MDQ5LTRiZDItOTdhMy05M2RjYjJiNDNjMTUiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2NjgzNzYyMDJhYzMwNDA2OWY2NDU2L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtNy0yN19fMC0wLTIyLm1wMyJ9.mp3" length="94073565" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/0b66a9d6-4049-4bd2-97a3-93dcb2b43c15/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if mindset isn&apos;t something you&apos;re born with, but something you build?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Coldwell Banker Realty Branch Vice President, Chrissi Chapman, joins Steph for a real conversation about mindset, positivity, and what it takes to lead agents through the noise.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We&apos;re getting into the beliefs worth breaking, how to stay genuinely positive in hard rooms without faking it, and the mindset work agents skip when they think they just need more leads. Plus a rapid fire round on everything from vision boards to breathwork, and yes, the story of the ten dollar tattoo.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Happy leading.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Find more about Chrissi here: &lt;a href=&quot;https://rubyslippersathome.com/profile/my-bio&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://rubyslippersathome.com/profile/my-bio&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>8</itunes:episode><itunes:title>Biz &amp; Banter E.8 | Real Culture Talk  with Chrissi Chapman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.7 | Pressure Check with Jen Leary]]></title><description><![CDATA[<p>How does your body tell you that you're stressed? </p><p></p><p>Breathwork coach and professor Jen Leary joins Steph for a real conversation about what stress actually looks like in your body, and how something as simple as your breath can change everything. </p><p></p><p>We're covering practical techniques you can use at your desk, in your car, or between showings, because managing pressure doesn't have to be complicated.</p><p></p><p>Happy breathing.</p><p></p><p>Find more about Jen here: <a rel="noopener noreferrer nofollow" href="https://empoweringjoycoach.com/about-jen" target="_blank">https://empoweringjoycoach.com/about-jen</a></p>]]></description><guid isPermaLink="false">f7dd684d-c97b-4122-847b-6a2895f97f5c</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 12 Jul 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4840017eaf7fc3598c0a7d6b6a66a95f8e745b4bc1728be41a759447df987598/eyJlcGlzb2RlSWQiOiJmN2RkNjg0ZC1jOTdiLTQxMjItODQ3Yi02YTI4OTVmOTdmNWMiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MjlmMTQ2NTQxNmE5NDdlYWE0MTJiL3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtNy0xMV9fMjEtNTItNTIubXAzIn0=.mp3" length="83626257" type="audio/mpeg"/><itunes:summary>&lt;p&gt;How does your body tell you that you&apos;re stressed? &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Breathwork coach and professor Jen Leary joins Steph for a real conversation about what stress actually looks like in your body, and how something as simple as your breath can change everything. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We&apos;re covering practical techniques you can use at your desk, in your car, or between showings, because managing pressure doesn&apos;t have to be complicated.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Happy breathing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Find more about Jen here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://empoweringjoycoach.com/about-jen&quot; target=&quot;_blank&quot;&gt;https://empoweringjoycoach.com/about-jen&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>7</itunes:episode><itunes:title>Biz &amp; Banter E.7 | Pressure Check with Jen Leary</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.6 | Being Intentional with Karen Dougherty]]></title><description><![CDATA[<p>What does intentionality have to do with building a listings based business? Everything.<br /><br />Karen Dougherty has been selling real estate in Chester County for over a decade, and she'll be the first to tell you that the transactions are the easy part. It's everything that happens around them that actually builds a business.<br /><br />In this episode of Biz &amp; Banter in the Blue Room, Karen pulls back the curtain on how she runs a listings-focused business that clients genuinely rave about. From her obsession with Unreasonable Hospitality to the personal touches she builds into every step of the process, Karen talks about what it means to show up for people, not just when the contract is signed, but at every milestone along the way.<br /><br />Karen Dougherty is a REALTOR with Coldwell Banker Realty in Exton, PA, serving Chester County and surrounding areas.<br />🔗 Find Karen: <a rel="noopener noreferrer nofollow" href="http://kdfindyourwayhome.com" target="_blank">kdfindyourwayhome.com</a><br />📍 Coldwell Banker Realty | Exton, PA</p>]]></description><guid isPermaLink="false">c962fedc-8cff-4663-9c5a-efbee28bd2cc</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 28 Jun 2026 19:48:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/db99f5e1e58f03c0aad3d6340d8b60eb9ade013bdf41145ddb2c62d5f7f21d4f/eyJlcGlzb2RlSWQiOiJjOTYyZmVkYy04Y2ZmLTQ2NjMtOWM1YS1lZmJlZTI4YmQyY2MiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZDU0Y2VmZTUyYjE5ODM5NTg4YWI5L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtNi0yNV9fMTgtMTgtMjIubXAzIn0=.mp3" length="46986283" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/c962fedc-8cff-4663-9c5a-efbee28bd2cc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What does intentionality have to do with building a listings based business? Everything.&lt;br /&gt;&lt;br /&gt;Karen Dougherty has been selling real estate in Chester County for over a decade, and she&apos;ll be the first to tell you that the transactions are the easy part. It&apos;s everything that happens around them that actually builds a business.&lt;br /&gt;&lt;br /&gt;In this episode of Biz &amp;amp; Banter in the Blue Room, Karen pulls back the curtain on how she runs a listings-focused business that clients genuinely rave about. From her obsession with Unreasonable Hospitality to the personal touches she builds into every step of the process, Karen talks about what it means to show up for people, not just when the contract is signed, but at every milestone along the way.&lt;br /&gt;&lt;br /&gt;Karen Dougherty is a REALTOR with Coldwell Banker Realty in Exton, PA, serving Chester County and surrounding areas.&lt;br /&gt;🔗 Find Karen: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://kdfindyourwayhome.com&quot; target=&quot;_blank&quot;&gt;kdfindyourwayhome.com&lt;/a&gt;&lt;br /&gt;📍 Coldwell Banker Realty | Exton, PA&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:24:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>6</itunes:episode><itunes:title>Biz &amp; Banter E.6 | Being Intentional with Karen Dougherty</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.5 | Why the Right Support Matters with Katie Reilly]]></title><description><![CDATA[<p>Change is happening fast in real estate, and I'm excited that Katie Reilly stopped by the Blue Room to talk through all of it.<br /><br />We talk about what we're seeing on the ground right now, the buzz around the HOME platform rolling out to agents soon, and we dove into using AI responsibly. <br /><br />And we wrapped up talking about something that doesn't get enough credit: the power of a truly collaborative office culture. When people are supported by the right people, everyone wins.<br /><br />Whether you're a seasoned agent or just finding your footing in this market, there's something in this conversation for you.<br /><br />Find out more about Katie here: <a rel="noopener noreferrer nofollow" href="https://herefortheagents.com/" target="_blank">https://herefortheagents.com/</a><br /><br />📺 Subscribe and never miss an episode of Biz &amp; Banter in the Blue Room.</p>]]></description><guid isPermaLink="false">72b9de9f-5bec-41d8-87bf-d98ca933079e</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 28 Jun 2026 19:46:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6bd41b3fc4fed740fa2a4094c90b0eb25c6619f4031d9047a516947cc1e212c7/eyJlcGlzb2RlSWQiOiI3MmI5ZGU5Zi01YmVjLTQxZDgtODdiZi1kOThjYTkzMzA3OWUiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MTc5ZDA2YjcyNTEwOTVjMGFiMjJkL3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtNi0yOF9fMjEtNDUtMjAubXAzIn0=.mp3" length="54843916" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/72b9de9f-5bec-41d8-87bf-d98ca933079e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Change is happening fast in real estate, and I&apos;m excited that Katie Reilly stopped by the Blue Room to talk through all of it.&lt;br /&gt;&lt;br /&gt;We talk about what we&apos;re seeing on the ground right now, the buzz around the HOME platform rolling out to agents soon, and we dove into using AI responsibly. &lt;br /&gt;&lt;br /&gt;And we wrapped up talking about something that doesn&apos;t get enough credit: the power of a truly collaborative office culture. When people are supported by the right people, everyone wins.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re a seasoned agent or just finding your footing in this market, there&apos;s something in this conversation for you.&lt;br /&gt;&lt;br /&gt;Find out more about Katie here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://herefortheagents.com/&quot; target=&quot;_blank&quot;&gt;https://herefortheagents.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;📺 Subscribe and never miss an episode of Biz &amp;amp; Banter in the Blue Room.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>5</itunes:episode><itunes:title>Biz &amp; Banter E.5 | Why the Right Support Matters with Katie Reilly</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.4 | The Gatorade Mindset with Jeff Gallo]]></title><description><![CDATA[<p>What does Gatorade have to do with insurance? <br /><br />And what does it take to build a thriving career in insurance? Jeff Gallo sits down with me to talk about his journey into the industry, the mindset shifts that made all the difference, and why insurance is one of the most underrated tools in your real estate toolkit. Whether you are an agent, a buyer, or just someone who wants to stop dreading the insurance conversation, listen to how much care Jeff puts into his work.<br /><br />Information about Jefferson Avenue Insurance here: <a rel="noopener noreferrer nofollow" href="https://jeffersonaveinsurance.com/" target="_blank">https://jeffersonaveinsurance.com/</a>.</p>]]></description><guid isPermaLink="false">3700ff92-2874-45c5-b324-1c1b2239d2b5</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 28 Jun 2026 19:42:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ca3df882f7095274b5884c878de1dc737a02166093714bef83ac31fa4ff415ab/eyJlcGlzb2RlSWQiOiIzNzAwZmY5Mi0yODc0LTQ1YzUtYjMyNC0xYzFiMjIzOWQyYjUiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MTc4MGMyNjczZGRlYTM2NzAyNGE2L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtNi0yOF9fMjEtMzctNDgubXAzIn0=.mp3" length="26724458" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/3700ff92-2874-45c5-b324-1c1b2239d2b5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What does Gatorade have to do with insurance? &lt;br /&gt;&lt;br /&gt;And what does it take to build a thriving career in insurance? Jeff Gallo sits down with me to talk about his journey into the industry, the mindset shifts that made all the difference, and why insurance is one of the most underrated tools in your real estate toolkit. Whether you are an agent, a buyer, or just someone who wants to stop dreading the insurance conversation, listen to how much care Jeff puts into his work.&lt;br /&gt;&lt;br /&gt;Information about Jefferson Avenue Insurance here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://jeffersonaveinsurance.com/&quot; target=&quot;_blank&quot;&gt;https://jeffersonaveinsurance.com/&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:13:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>4</itunes:episode><itunes:title>Biz &amp; Banter E.4 | The Gatorade Mindset with Jeff Gallo</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.3 | The Staging Effect with Mishel Grafstrom]]></title><description><![CDATA[<p>Fair warning: this episode starts as a staging conversation and ends as a pep talk for your soul. <br /><br />Mishel from Addressing Interiors came in to talk about transforming spaces, and somehow we ended up talking about transforming your mindset, chasing joy, and finding the bright side even in the most ordinary moments. Come for the staging convo, stay for… everything else. (And a newfound appreciation for ham and cheese sandwiches. 🥪✨)<br /><br />Addressing Interiors Staging (servicing Chester County, PA and all surrounding counties - including New Castle County, DE and into Southern NJ)<br />Mishel Grafstrom: (619) 283.8820 or <a rel="noopener noreferrer nofollow" href="mailto:mishels64@gmail.com" target="_blank">mishels64@gmail.com</a><br />Donna Acquaviva (484) 300-3556</p>]]></description><guid isPermaLink="false">b8212330-a8cb-4cbc-8326-d024adde5a0f</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 28 Jun 2026 18:19:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/151202e5ca875b05b3ef2ed994aae6a073323fb4437b5902d290b7f4b32cb78b/eyJlcGlzb2RlSWQiOiJiODIxMjMzMC1hOGNiLTRjYmMtODMyNi1kMDI0YWRkZTVhMGYiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MTYzYjExOGZkZWVkM2ZjMGYxMGQ1L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtNi0yOF9fMjAtMTAtNTcubXAzIn0=.mp3" length="47026407" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/b8212330-a8cb-4cbc-8326-d024adde5a0f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Fair warning: this episode starts as a staging conversation and ends as a pep talk for your soul. &lt;br /&gt;&lt;br /&gt;Mishel from Addressing Interiors came in to talk about transforming spaces, and somehow we ended up talking about transforming your mindset, chasing joy, and finding the bright side even in the most ordinary moments. Come for the staging convo, stay for… everything else. (And a newfound appreciation for ham and cheese sandwiches. 🥪✨)&lt;br /&gt;&lt;br /&gt;Addressing Interiors Staging (servicing Chester County, PA and all surrounding counties - including New Castle County, DE and into Southern NJ)&lt;br /&gt;Mishel Grafstrom: (619) 283.8820 or &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:mishels64@gmail.com&quot; target=&quot;_blank&quot;&gt;mishels64@gmail.com&lt;/a&gt;&lt;br /&gt;Donna Acquaviva (484) 300-3556&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>3</itunes:episode><itunes:title>Biz &amp; Banter E.3 | The Staging Effect with Mishel Grafstrom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.2 | The Luxury Mindset with Callie Galilea]]></title><description><![CDATA[<p>What does it really take to succeed in the luxury real estate market? <br /><br />In this episode of Biz &amp; Banter in the Blue Room, I sit down with Callie Galilea, Coldwell Banker Realty's luxury specialist. Callie brings a rare perspective - she's not competing with agents, she's entirely in their corner. <br /><br />We talk about the mindset shift required to break into luxury, what truly sets high-performing luxury agents apart, the resources Coldwell Banker Realty offers to help agents elevate their business, and why the tools most agents overlook might be exactly what they need.<br /><br />This is a real conversation about thinking bigger, showing up differently, and what's possible when you combine the right mindset with the right support.<br /><br />📖 CB Global Luxury Listing Guidebook mentioned in this episode:<br /><a rel="noopener noreferrer nofollow" href="https://issuu.com/cbgloballuxury/docs" target="_blank">https://issuu.com/cbgloballuxury/docs</a><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVh3VmVuLXFzeVdUS1RWaTV1NFVQQVN5QVh4QXxBQ3Jtc0trdzJ3R21SU0dQTFhYUG55dkp4VTRZTElsNlR5cE1ocEo3Mm5lcjJvMHc4Uy13TjRKaWlGc01acUF2cjlOSkhIWG0zaWoxQnJQQXZIbUEwTm5jUDhUa1h3S0NwTHdkSTYwNTl1X1ZQQVV6b3F1RlY0Yw&amp;q=https%3A%2F%2Fissuu.com%2Fcbgloballuxury%2Fdocs%2Fglobal_luxury_listing_guidebook_-_single_page%3Ffr%3DsZjAzZTg2NTcwNjU&amp;v=_B7hd5AaofE" target="_blank">...</a></p>]]></description><guid isPermaLink="false">a4a275b1-7dda-466a-96b1-34f8b9d7da95</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 28 Jun 2026 18:06:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a13a65c78b6903ac344c7db92b5eb69cc8665fef5118881ebc29dfb2df60f24/eyJlcGlzb2RlSWQiOiJhNGEyNzViMS03ZGRhLTQ2NmEtOTZiMS0zNGY4YjlkN2RhOTUiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MTYwYTM3NmI0MzZlZGE4OGY4YTA3L3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtNi0yOF9fMTktNTctNTUubXAzIn0=.mp3" length="58517777" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/a4a275b1-7dda-466a-96b1-34f8b9d7da95/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What does it really take to succeed in the luxury real estate market? &lt;br /&gt;&lt;br /&gt;In this episode of Biz &amp;amp; Banter in the Blue Room, I sit down with Callie Galilea, Coldwell Banker Realty&apos;s luxury specialist. Callie brings a rare perspective - she&apos;s not competing with agents, she&apos;s entirely in their corner. &lt;br /&gt;&lt;br /&gt;We talk about the mindset shift required to break into luxury, what truly sets high-performing luxury agents apart, the resources Coldwell Banker Realty offers to help agents elevate their business, and why the tools most agents overlook might be exactly what they need.&lt;br /&gt;&lt;br /&gt;This is a real conversation about thinking bigger, showing up differently, and what&apos;s possible when you combine the right mindset with the right support.&lt;br /&gt;&lt;br /&gt;📖 CB Global Luxury Listing Guidebook mentioned in this episode:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://issuu.com/cbgloballuxury/docs&quot; target=&quot;_blank&quot;&gt;https://issuu.com/cbgloballuxury/docs&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/redirect?event=video_description&amp;amp;redir_token=QUFFLUhqbVh3VmVuLXFzeVdUS1RWaTV1NFVQQVN5QVh4QXxBQ3Jtc0trdzJ3R21SU0dQTFhYUG55dkp4VTRZTElsNlR5cE1ocEo3Mm5lcjJvMHc4Uy13TjRKaWlGc01acUF2cjlOSkhIWG0zaWoxQnJQQXZIbUEwTm5jUDhUa1h3S0NwTHdkSTYwNTl1X1ZQQVV6b3F1RlY0Yw&amp;amp;q=https%3A%2F%2Fissuu.com%2Fcbgloballuxury%2Fdocs%2Fglobal_luxury_listing_guidebook_-_single_page%3Ffr%3DsZjAzZTg2NTcwNjU&amp;amp;v=_B7hd5AaofE&quot; target=&quot;_blank&quot;&gt;...&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>2</itunes:episode><itunes:title>Biz &amp; Banter E.2 | The Luxury Mindset with Callie Galilea</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Biz & Banter E.1 | The Art of Execution with Mike Skay]]></title><description><![CDATA[<p>What happens when a strong business plan meets the right environment?<br /><br />In this episode of Biz &amp; Banter in the Blue Room, I sit down with Mike Skay. By plugging into the marketing, systems, and support available to him, and surrounding himself with a collaborative, high-producing office, he’s doubled his income over the last few years. <br /><br />This is a real conversation about strategy, execution, and what’s possible when you combine intention with the right resources.<br /><br />Find more about Mike here: <a rel="noopener noreferrer nofollow" href="https://michaelskay.com/" target="_blank">https://michaelskay.com/</a></p>]]></description><guid isPermaLink="false">ea616169-c9e1-41bc-9a3e-2e70e8198fab</guid><dc:creator><![CDATA[Stephanie Hammond]]></dc:creator><pubDate>Sun, 28 Jun 2026 17:55:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/29a408d44c6fe47a6cca4ddeb0f680594548e94087157b88f29c8ae80a3f4886/eyJlcGlzb2RlSWQiOiJlYTYxNjE2OS1jOWUxLTQxYmMtOWEzZS0yZTcwZTgxOThmYWIiLCJwb2RjYXN0SWQiOiJjZmY4ZGJiYy1hODM2LTQyZjEtOGU0OC1mODAwZmQzNTc2MzMiLCJhY2NvdW50SWQiOiI2OGE1ZThmM2VmYWVlMWY3Nzg0YjdkNTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MTViYWZhYTQyODBmMDE0ZDgzZTNlL3N0ZXBoYW5pZXMtc3R1ZGlvLWRPeDM0LWNvbXBvc2VyLTIwMjYtNi0yOF9fMTktMzYtNDcubXAzIn0=.mp3" length="53344278" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/episodes/ea616169-c9e1-41bc-9a3e-2e70e8198fab/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What happens when a strong business plan meets the right environment?&lt;br /&gt;&lt;br /&gt;In this episode of Biz &amp;amp; Banter in the Blue Room, I sit down with Mike Skay. By plugging into the marketing, systems, and support available to him, and surrounding himself with a collaborative, high-producing office, he’s doubled his income over the last few years. &lt;br /&gt;&lt;br /&gt;This is a real conversation about strategy, execution, and what’s possible when you combine intention with the right resources.&lt;br /&gt;&lt;br /&gt;Find more about Mike here: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://michaelskay.com/&quot; target=&quot;_blank&quot;&gt;https://michaelskay.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/cff8dbbc-a836-42f1-8e48-f800fd357633/logos/78fa405b-dea6-4dfc-a3e4-ea427b238c13.png"/><itunes:episode>1</itunes:episode><itunes:title>Biz &amp; Banter E.1 | The Art of Execution with Mike Skay</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>