<![CDATA[The Golden Thread]]>What if the moments that broke you were actually part of something being built?

Life has a texture to it, a weave. And when you start to pull back on the threads, something happens. You begin to see the pattern. You begin to see how the hard moments, the ruptures, the detours, all of it was connected. All of it was material.

That's where the magic lives.

The Golden Thread is a philosophical podcast exploring how perception shapes reality, how identity evolves through rupture, and what becomes possible when we stop moving through our lives and start playing in them, as real participants, as co-creators, as people who are finally in on the game.

]]>https://healwithdaniellemarie.com/danielle-marie-homeRiverside.fm (https://riverside.com)Sat, 05 Sep 2026 04:45:24 GMTFri, 24 Apr 2026 13:36:11 GMT60Danielle Petro<p>What if the moments that broke you were actually part of something being built?</p><p>Life has a texture to it, a weave. And when you start to pull back on the threads, something happens. You begin to see the pattern. You begin to see how the hard moments, the ruptures, the detours, all of it was connected. All of it was material.</p><p>That's where the magic lives.</p><p>The Golden Thread is a philosophical podcast exploring how perception shapes reality, how identity evolves through rupture, and what becomes possible when we stop moving through our lives and start <i>playing</i> in them, as real participants, as co-creators, as people who are finally in on the game.</p>episodicDanielle Petrodaniellemwright4@gmail.comno<![CDATA[The Real Hunger: Our Complicated Relationship with Food, Alcohol, and Our Bodies]]>You don’t have to hit rock bottom to know something in your life needs to change.

You can be successful. A good mother. A good friend. Someone who takes care of her health. Someone who knows all the “right” things to do.

And still have parts of your life that don’t feel the way you want them to.

That is where this conversation with Lindsay Sparks begins.

Lindsay is a registered dietitian and intuitive eating counselor who spent years helping women understand their relationship with food and their bodies, while privately beginning to recognize some of those same patterns in herself.

What followed was a much bigger reckoning with food, body image, alcohol, anxiety, perfectionism, motherhood, belonging, and the enormous amount of energy we can spend trying to manage ourselves.

We talk about the gray area that can be so difficult to name. When your drinking doesn’t necessarily look like a “problem,” but you’re thinking about it more than you want to. When you make rules and then break them. When you try to moderate. When you wonder if you’re overreacting. When part of you knows something needs to change and another part keeps convincing you that you’re fine.

Lindsay shares her own path to sobriety and the realization that there didn’t need to be one catastrophic rock bottom for her to choose differently.

And this is also a deeply personal conversation for me.

There were pieces of Lindsay’s story that felt so much like my own. We talk openly about our relationships with alcohol, the shame that can exist around it, motherhood, our bodies, and what it means to begin trusting yourself again after spending years overriding what you know.

Because this episode isn’t really about whether you drink or don’t drink. Or whether you eat the “right” foods. Or whether you love your body every day.

It’s about the relationship you have with yourself underneath all of it.

And what becomes possible when you finally start listening.

ABOUT LINDSAY SPARKS

Lindsay Sparks is a registered dietitian and certified intuitive eating counselor specializing in women’s health, intuitive eating, and nutrition support during substance use recovery, particularly alcohol recovery. She provides 1:1 nutrition counseling and offers wellness workshops and nutrition presentations for groups and organizations.

Connect with Lindsay:

🌿 Website

www.feedyourspark.net

📸 Instagram

@feed.your.spark

CONTINUE THE JOURNEY

🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, grief, plant medicine, and intentional self-discovery.

UNBOUND

https://www.skool.com/unbound-4628

✨ Website

https://healwithdaniellemarie.com/

📸 Instagram

https://www.instagram.com/iamdaniellemarie__

🎥 Watch full video episodes

https://www.youtube.com/@thegoldenthread.podcast

If this conversation resonated with you, please like, subscribe or follow, share the episode, or leave a review. These small actions make such a difference in supporting The Golden Thread and helping these conversations reach the people who may need to hear them. Thank you for being here. 🤍

]]>020f76ad-27d9-4efe-9bb5-0d36ead06aa8Thu, 03 Sep 2026 12:00:00 GMT<p>You don’t have to hit rock bottom to know something in your life needs to change.</p><p></p><p>You can be successful. A good mother. A good friend. Someone who takes care of her health. Someone who knows all the “right” things to do.</p><p></p><p>And still have parts of your life that don’t feel the way you want them to.</p><p></p><p>That is where this conversation with Lindsay Sparks begins.</p><p></p><p>Lindsay is a registered dietitian and intuitive eating counselor who spent years helping women understand their relationship with food and their bodies, while privately beginning to recognize some of those same patterns in herself.</p><p></p><p>What followed was a much bigger reckoning with food, body image, alcohol, anxiety, perfectionism, motherhood, belonging, and the enormous amount of energy we can spend trying to manage ourselves.</p><p></p><p>We talk about the gray area that can be so difficult to name. When your drinking doesn’t necessarily look like a “problem,” but you’re thinking about it more than you want to. When you make rules and then break them. When you try to moderate. When you wonder if you’re overreacting. When part of you knows something needs to change and another part keeps convincing you that you’re fine.</p><p></p><p>Lindsay shares her own path to sobriety and the realization that there didn’t need to be one catastrophic rock bottom for her to choose differently.</p><p></p><p>And this is also a deeply personal conversation for me.</p><p></p><p>There were pieces of Lindsay’s story that felt so much like my own. We talk openly about our relationships with alcohol, the shame that can exist around it, motherhood, our bodies, and what it means to begin trusting yourself again after spending years overriding what you know.</p><p></p><p>Because this episode isn’t really about whether you drink or don’t drink. Or whether you eat the “right” foods. Or whether you love your body every day.</p><p></p><p>It’s about the relationship you have with yourself underneath all of it.</p><p></p><p>And what becomes possible when you finally start listening.</p><p></p><p>ABOUT LINDSAY SPARKS</p><p>Lindsay Sparks is a registered dietitian and certified intuitive eating counselor specializing in women’s health, intuitive eating, and nutrition support during substance use recovery, particularly alcohol recovery. She provides 1:1 nutrition counseling and offers wellness workshops and nutrition presentations for groups and organizations.</p><p></p><p>Connect with Lindsay:</p><p></p><p>🌿 Website</p><p><a rel="noopener noreferrer nofollow" href="http://www.feedyourspark.net" target="_blank">www.feedyourspark.net</a></p><p></p><p>📸 Instagram</p><p>@feed.your.spark</p><p></p><p>CONTINUE THE JOURNEY</p><p></p><p>🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, grief, plant medicine, and intentional self-discovery.</p><p></p><p>UNBOUND</p><p><a rel="noopener noreferrer nofollow" href="https://www.skool.com/unbound-4628" target="_blank">https://www.skool.com/unbound-4628</a></p><p>✨ Website</p><p><a rel="noopener noreferrer nofollow" href="https://healwithdaniellemarie.com/" target="_blank">https://healwithdaniellemarie.com/</a></p><p>📸 Instagram</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamdaniellemarie_/" target="_blank">https://www.instagram.com/iamdaniellemarie__</a></p><p>🎥 Watch full video episodes</p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@thegoldenthread.podcast" target="_blank">https://www.youtube.com/@thegoldenthread.podcast</a></p><p></p><p>If this conversation resonated with you, please like, subscribe or follow, share the episode, or leave a review. These small actions make such a difference in supporting The Golden Thread and helping these conversations reach the people who may need to hear them. Thank you for being here. 🤍</p><p></p>no01:45:2017The Real Hunger: Our Complicated Relationship with Food, Alcohol, and Our Bodiesfull<![CDATA[What Happens After the Breakthrough? (Part Two) | Dr. Eric Russell]]>What happens after you see something you can’t unsee?

After the breakthrough. After the realization. After the experience that changes the way you see yourself or your life.

What do you actually do with what you now know?

In Part Two of my conversation with Dr. Eric Russell, we go into the part of transformation that I think we need to talk about more: what happens after.

We go deeper into plant medicine and integration, and why making sense of a powerful experience is only the beginning. Integration asks something more of us. It asks us to look at our behaviors, our patterns, our relationships, and sometimes the entire life we’ve built around an older version of ourselves.

Eric and I also talk about the responsibility that comes with holding space for others in psychedelic work. We get into discernment, projection, the importance of doing your own inner work, and what can happen when a guide hasn’t learned to separate their own fears and stories from someone else’s experience.

And then the conversation widens.

We talk about shedding identities. Outgrowing relationships. Grieving versions of ourselves we once needed to be. The strange in-between where you know you can’t go back, but you don’t quite know what comes next.

We talk about control, surrender, trust, and how incredibly destabilizing change can feel while you’re actually living through it.

Because a breakthrough can change what you see.

But then you have to go home and live your life.

And that may be where the real transformation begins.

This is Part Two of my conversation with Dr. Eric Russell. If you haven’t listened to Part One, you can begin with “When the Life You Built No Longer Fits.”

Connect with Dr. Eric Russell

📸 Instagram
https://www.instagram.com/drericrussell/

Continue the Journey

🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.

UNBOUND
https://www.skool.com/unbound-4628

✨ Website
https://healwithdaniellemarie.com/

📸 Instagram
https://www.instagram.com/iamdaniellemarie_/

🎥 Watch full video episodes
https://www.youtube.com/@thegoldenthread.podcast

If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who may need it. Every listen, review, and share helps these conversations reach more people.

Thank you for being here.

❤️ Danielle

]]>5a8f43f6-567c-4cc9-955f-5c3ce10041daThu, 27 Aug 2026 12:00:00 GMT<p>What happens after you see something you can’t unsee?</p><p></p><p>After the breakthrough. After the realization. After the experience that changes the way you see yourself or your life.</p><p></p><p>What do you actually do with what you now know?</p><p></p><p>In Part Two of my conversation with Dr. Eric Russell, we go into the part of transformation that I think we need to talk about more: what happens after.</p><p></p><p>We go deeper into plant medicine and integration, and why making sense of a powerful experience is only the beginning. Integration asks something more of us. It asks us to look at our behaviors, our patterns, our relationships, and sometimes the entire life we’ve built around an older version of ourselves.</p><p></p><p>Eric and I also talk about the responsibility that comes with holding space for others in psychedelic work. We get into discernment, projection, the importance of doing your own inner work, and what can happen when a guide hasn’t learned to separate their own fears and stories from someone else’s experience.</p><p></p><p>And then the conversation widens.</p><p></p><p>We talk about shedding identities. Outgrowing relationships. Grieving versions of ourselves we once needed to be. The strange in-between where you know you can’t go back, but you don’t quite know what comes next.</p><p></p><p>We talk about control, surrender, trust, and how incredibly destabilizing change can feel while you’re actually living through it.</p><p></p><p>Because a breakthrough can change what you see.</p><p></p><p>But then you have to go home and live your life.</p><p></p><p>And that may be where the real transformation begins.</p><p></p><p>This is Part Two of my conversation with Dr. Eric Russell. If you haven’t listened to Part One, you can begin with “When the Life You Built No Longer Fits.”</p><p></p><p>Connect with Dr. Eric Russell</p><p>📸 Instagram<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/drericrussell/" target="_blank">https://www.instagram.com/drericrussell/</a></p><p></p><p>Continue the Journey</p><p></p><p>🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.</p><p></p><p>UNBOUND<br /><a rel="noopener noreferrer nofollow" href="https://www.skool.com/unbound-4628" target="_blank">https://www.skool.com/unbound-4628</a></p><p></p><p>✨ Website<br /><a rel="noopener noreferrer nofollow" href="https://healwithdaniellemarie.com/" target="_blank">https://healwithdaniellemarie.com/</a></p><p></p><p>📸 Instagram<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamdaniellemarie_/" target="_blank">https://www.instagram.com/iamdaniellemarie_/</a></p><p></p><p>🎥 Watch full video episodes<br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@thegoldenthread.podcast" target="_blank">https://www.youtube.com/@thegoldenthread.podcast</a></p><p></p><hr /><p></p><p><b>If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who may need it. Every listen, review, and share helps these conversations reach more people.</b></p><p></p><p><b>Thank you for being here.</b></p><p><b>❤️ Danielle</b></p><p></p>no00:56:3216What Happens After the Breakthrough? (Part Two) | Dr. Eric Russellfull<![CDATA[When the Life You Built No Longer Fits (Part One): Identity & Plant Medicine with Dr. Eric Russell]]>When the Life You Built No Longer Fits (Part One) | Dr. Eric Russell

What happens when the life you worked so hard to build stops feeling like yours?

In Part One of my conversation with Dr. Eric Russell, we begin with his story: a childhood filled with curiosity, a career built in the corporate tech world, years spent living in survival mode, and the unexpected rupture that forced him to question the direction his life was taking.

But our conversation goes much deeper from there.

Eric is a doctor of psychology, plant medicine educator, and integration coach, and together we explore the intersection of psychology, identity, plant medicine, and personal transformation.

We talk about what happens when we suppress parts of ourselves in order to belong or succeed, and how difficult it can be to recognize that the life you've built around those identities may no longer fit.

We also begin exploring Eric's experience with psilocybin and the role plant medicine played in changing the way he understood himself and his life. From there, our conversation opens into some of the deeper and more nuanced pieces of psychedelic work: preparation, safety, integration, discernment, and the responsibility that comes with helping someone make meaning from a powerful experience.

This isn't simply a conversation about leaving one life and creating another. It's about what happens when something disrupts the way you've been living and you begin looking more closely at what belongs to you, what you've inherited, and what you may be ready to reconsider.

This is Part One of my conversation with Dr. Eric Russell.

Connect with Dr. Eric Russell

📸 Instagram
https://www.instagram.com/drericrussell/

Continue the Journey

🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.

UNBOUND
https://www.skool.com/unbound-4628

✨ Website
https://healwithdaniellemarie.com/

📸 Instagram
https://www.instagram.com/iamdaniellemarie_/

🎥 Watch full video episodes
https://www.youtube.com/@thegoldenthread.podcast

]]>76a3ea15-cf15-4352-aa6c-1ed8f0dbefbdThu, 20 Aug 2026 12:00:00 GMT<h1>When the Life You Built No Longer Fits (Part One) | Dr. Eric Russell</h1><p>What happens when the life you worked so hard to build stops feeling like yours?</p><p></p><p>In Part One of my conversation with Dr. Eric Russell, we begin with his story: a childhood filled with curiosity, a career built in the corporate tech world, years spent living in survival mode, and the unexpected rupture that forced him to question the direction his life was taking.</p><p></p><p>But our conversation goes much deeper from there.</p><p></p><p>Eric is a doctor of psychology, plant medicine educator, and integration coach, and together we explore the intersection of psychology, identity, plant medicine, and personal transformation.</p><p></p><p>We talk about what happens when we suppress parts of ourselves in order to belong or succeed, and how difficult it can be to recognize that the life you've built around those identities may no longer fit.</p><p></p><p>We also begin exploring Eric's experience with psilocybin and the role plant medicine played in changing the way he understood himself and his life. From there, our conversation opens into some of the deeper and more nuanced pieces of psychedelic work: preparation, safety, integration, discernment, and the responsibility that comes with helping someone make meaning from a powerful experience.</p><p></p><p>This isn't simply a conversation about leaving one life and creating another. It's about what happens when something disrupts the way you've been living and you begin looking more closely at what belongs to you, what you've inherited, and what you may be ready to reconsider.</p><p></p><p>This is Part One of my conversation with Dr. Eric Russell.</p><p></p><p>Connect with Dr. Eric Russell</p><p>📸 Instagram<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/drericrussell/" target="_blank">https://www.instagram.com/drericrussell/</a></p><p></p><p>Continue the Journey</p><p></p><p>🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.</p><p></p><p>UNBOUND<br /><a rel="noopener noreferrer nofollow" href="https://www.skool.com/unbound-4628" target="_blank">https://www.skool.com/unbound-4628</a></p><p>✨ Website<br /><a rel="noopener noreferrer nofollow" href="https://healwithdaniellemarie.com/" target="_blank">https://healwithdaniellemarie.com/</a></p><p>📸 Instagram<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamdaniellemarie_/" target="_blank">https://www.instagram.com/iamdaniellemarie_/</a></p><p>🎥 Watch full video episodes<br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@thegoldenthread.podcast" target="_blank">https://www.youtube.com/@thegoldenthread.podcast</a></p>no00:52:5715When the Life You Built No Longer Fits (Part One): Identity & Plant Medicine with Dr. Eric Russellfull<![CDATA[Emergence, Part Two: The Courage to Become Yourself]]>In Part Two of my conversation with Letty Feltenberger, we pick up where Survival to Self left off and move deeper into what happens when we begin to move out of survival and ask a different question: Who am I underneath all of it?

We talk about the versions of ourselves we created in order to survive, the ways we learned to numb, perform, people-please, or outrun what we were feeling, and what happens when those ways of being no longer fit.

At the center of this conversation is a question I keep returning to: What if our purpose isn’t something we’re meant to do, but someone we’re meant to become?

Letty shares how her relationship with purpose has shifted from asking how she is supposed to help or serve others to asking who she is when she allows herself to be fully seen and expressed.

From there, we explore curiosity as a pathway back to ourselves. The curiosity we naturally carry as children. The questions we slowly learn to stop asking. And what becomes possible when we begin turning that curiosity inward again.

We also go deep into integration.

Because a breakthrough, a breathwork session, a plant medicine experience, or any profound moment of realization can open something within us, but the experience itself isn’t the work. The work is what happens when we return to our lives. When the anger surfaces. When the grief arrives. When an old pattern gets activated and, instead of outrunning ourselves, we learn how to meet ourselves there.

We talk about ego deaths, nervous system responses, grief, witnessing, and what it takes to recognize the patterns we’ve been living inside and begin choosing differently.

And as our conversation comes to a close, we trace the thread running through Letty’s life and the experiences that have shaped the woman she is becoming.

This is a conversation about moving beyond survival, remembering who you are, and learning how to actually live what you’ve come to understand.

Connect with Letty

🌿 Website
https://aftertheexhale.systeme.io/breathwork

📸 Instagram
https://www.instagram.com/letty_soul_revival

📘 Facebook
https://www.facebook.com/share/1CraAMFJtq/

Continue the Journey

🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.

UNBOUND
https://www.skool.com/unbound-4628

✨ Website
https://healwithdaniellemarie.com/

📸 Instagram
https://www.instagram.com/iamdaniellemarie_/

🎥 Watch full video episodes
https://www.youtube.com/@thegoldenthread.podcast

If this conversation resonated with you, follow The Golden Thread, leave a five-star rating, and share this episode with someone you love who is walking their own path of becoming. ⭐️⭐️⭐️⭐️⭐️

Keep following the thread. ✨

]]>bfc6332d-a37d-4a9f-a26b-38df1f19e051Wed, 12 Aug 2026 12:00:00 GMT<p>In Part Two of my conversation with Letty Feltenberger, we pick up where <i>Survival to Self</i> left off and move deeper into what happens when we begin to move out of survival and ask a different question: <b>Who am I underneath all of it?</b></p><p></p><p>We talk about the versions of ourselves we created in order to survive, the ways we learned to numb, perform, people-please, or outrun what we were feeling, and what happens when those ways of being no longer fit.</p><p></p><p>At the center of this conversation is a question I keep returning to: <b>What if our purpose isn’t something we’re meant to do, but someone we’re meant to become?</b></p><p></p><p>Letty shares how her relationship with purpose has shifted from asking how she is supposed to help or serve others to asking who she is when she allows herself to be fully seen and expressed.</p><p></p><p>From there, we explore curiosity as a pathway back to ourselves. The curiosity we naturally carry as children. The questions we slowly learn to stop asking. And what becomes possible when we begin turning that curiosity inward again.</p><p></p><p>We also go deep into integration.</p><p></p><p>Because a breakthrough, a breathwork session, a plant medicine experience, or any profound moment of realization can open something within us, but the experience itself isn’t the work. The work is what happens when we return to our lives. When the anger surfaces. When the grief arrives. When an old pattern gets activated and, instead of outrunning ourselves, we learn how to meet ourselves there.</p><p></p><p>We talk about ego deaths, nervous system responses, grief, witnessing, and what it takes to recognize the patterns we’ve been living inside and begin choosing differently.</p><p></p><p>And as our conversation comes to a close, we trace the thread running through Letty’s life and the experiences that have shaped the woman she is becoming.</p><p></p><p>This is a conversation about moving beyond survival, remembering who you are, and learning how to actually live what you’ve come to understand.</p><h3>Connect with Letty</h3><p>🌿 Website<br /><a rel="noopener noreferrer nofollow" href="https://aftertheexhale.systeme.io/breathwork" target="_blank">https://aftertheexhale.systeme.io/breathwork</a></p><p>📸 Instagram<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/letty_soul_revival" target="_blank">https://www.instagram.com/letty_soul_revival</a></p><p>📘 Facebook<br /><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/1CraAMFJtq/" target="_blank">https://www.facebook.com/share/1CraAMFJtq/</a></p><h3>Continue the Journey</h3><p>🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.</p><p></p><p>UNBOUND<br /><a rel="noopener noreferrer nofollow" href="https://www.skool.com/unbound-4628" target="_blank">https://www.skool.com/unbound-4628</a></p><p>✨ Website<br /><a rel="noopener noreferrer nofollow" href="https://healwithdaniellemarie.com/" target="_blank">https://healwithdaniellemarie.com/</a></p><p>📸 Instagram<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamdaniellemarie_/" target="_blank">https://www.instagram.com/iamdaniellemarie_/</a></p><p>🎥 Watch full video episodes<br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@thegoldenthread.podcast" target="_blank">https://www.youtube.com/@thegoldenthread.podcast</a></p><p></p><p>If this conversation resonated with you, follow The Golden Thread, leave a five-star rating, and share this episode with someone you love who is walking their own path of becoming. ⭐️⭐️⭐️⭐️⭐️</p><p></p><p>Keep following the thread. ✨</p>yes00:48:4514Emergence, Part Two: The Courage to Become Yourselffull<![CDATA[Emergence, Part One: From Survival to Self]]>What if the life you've built was shaped by patterns you never consciously chose?

In Part One of this conversation, Letty and I explore the identities we inherit, the stories that shape us, and what it looks like to begin choosing ourselves instead of living on autopilot.

Together, we dive into motherhood, healing, nervous system work, breathwork, self-trust, and the quiet process of becoming someone who feels more aligned with who they've always been beneath the expectations, conditioning, and roles they've carried.

This conversation isn't about becoming someone new. It's about remembering who you've always been.

Meet Letty

Today's guest is Letty Feltenberger. She's a mom, a certified 9D Breathwork facilitator, and someone who's deeply fascinated by the human experience.

Her work is rooted in one question:

How did we become who we became?

By blending breathwork with honest conversations and a whole lot of curiosity, she helps people recognize the patterns that have quietly been shaping their lives so they can stop living on autopilot and start making choices that feel true to who they are.

Connect with Letty

📸 Instagram: @letty_soul_revival

🌐 Website: https://aftertheexhale.systeme.io/breathwork

📘 Facebook: https://www.facebook.com/share/1CraAMFJtq/?mibextid=wwXIfr

If this conversation resonated with you, I'd love for you to subscribe, leave a review, and share this episode with someone who might need it. Every share helps these conversations reach more people, and every review helps The Golden Thread continue to grow. Most of all, I'd love to hear what stayed with you. What thread are you beginning to see in your own life?

Continue the Journey

🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.

UNBOUND
https://www.skool.com/unbound-4628

✨ Website
https://healwithdaniellemarie.com/

📸 Instagram
https://www.instagram.com/iamdaniellemarie_/

🎥 Watch full video episodes
https://www.youtube.com/@iamdaniellemarieofficial

Keep following the thread. 🧵✨

]]>5bf6c382-ab4b-4bec-969e-2a923b42b353Thu, 06 Aug 2026 12:18:11 GMT<p><b>What if the life you've built was shaped by patterns you never consciously chose?</b></p><p></p><p>In <b>Part One</b> of this conversation, Letty and I explore the identities we inherit, the stories that shape us, and what it looks like to begin choosing ourselves instead of living on autopilot.</p><p></p><p>Together, we dive into motherhood, healing, nervous system work, breathwork, self-trust, and the quiet process of becoming someone who feels more aligned with who they've always been beneath the expectations, conditioning, and roles they've carried.</p><p></p><p>This conversation isn't about becoming someone new. It's about remembering who you've always been.</p><h3>Meet Letty</h3><p>Today's guest is <b>Letty Feltenberger</b>. She's a mom, a certified 9D Breathwork facilitator, and someone who's deeply fascinated by the human experience.</p><p></p><p>Her work is rooted in one question:</p><p></p><p><b>How did we become who we became?</b></p><p></p><p>By blending breathwork with honest conversations and a whole lot of curiosity, she helps people recognize the patterns that have quietly been shaping their lives so they can stop living on autopilot and start making choices that feel true to who they are.</p><h3>Connect with Letty</h3><p>📸 Instagram: @letty_soul_revival</p><p>🌐 Website: <a rel="noopener noreferrer nofollow" href="https://aftertheexhale.systeme.io/breathwork" target="_blank">https://aftertheexhale.systeme.io/breathwork</a></p><p>📘 Facebook: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/1CraAMFJtq/?mibextid=wwXIfr" target="_blank">https://www.facebook.com/share/1CraAMFJtq/?mibextid=wwXIfr</a></p><p></p><hr /><p></p><p>If this conversation resonated with you, I'd love for you to subscribe, leave a review, and share this episode with someone who might need it. Every share helps these conversations reach more people, and every review helps <i>The Golden Thread</i> continue to grow. Most of all, I'd love to hear what stayed with you. What thread are you beginning to see in your own life?</p><h2>Continue the Journey</h2><p>🌿 Join <b>UNBOUND</b>, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.</p><p></p><p><b>UNBOUND</b><br /><a rel="noopener noreferrer nofollow" href="https://www.skool.com/unbound-4628" target="_blank">https://www.skool.com/unbound-4628</a></p><p></p><p>✨ <b>Website</b><br /><a rel="noopener noreferrer nofollow" href="https://healwithdaniellemarie.com/" target="_blank">https://healwithdaniellemarie.com/</a></p><p></p><p>📸 <b>Instagram</b><br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamdaniellemarie_/" target="_blank">https://www.instagram.com/iamdaniellemarie_/</a></p><p></p><p>🎥 <b>Watch full video episodes</b><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@iamdaniellemarieofficial" target="_blank">https://www.youtube.com/@iamdaniellemarieofficial</a></p><p></p><p><b>Keep following the thread.</b> 🧵✨</p><p></p>yes01:00:0113Emergence, Part One: From Survival to Selffull<![CDATA[What If Your Purpose Was Never Lost?]]>In the last solo episode, I shared the rupture that changed the trajectory of my life.

This episode is about what came after.

It's about the philosophy behind The Golden Thread, and why I believe every one of us has a thread that has been weaving through our lives since we were children.

For me, it takes me back to a rooftop in Montana, lying under the stars with my brother, counting 84 shooting stars in a single night. Looking back, I can see that little girl was already showing me what I was here to do. She was captivated by mystery. She wanted to understand life. She wanted to know what couldn't be seen.

Then life happened.

Trauma. Grief. Conditioning. The slow process of becoming someone I thought I had to be.

It wasn't until losing my best friend that I found my way back to that little girl again.

In this conversation, I share why I don't believe purpose is something we go out and find. I think it's something we've been in relationship with our entire lives. Sometimes we just need enough stillness, enough courage, or enough heartbreak to finally recognize it.

At the end of this episode, I leave you with the same question I ask myself and so many of my clients:

What thread has been running through your life all along?

Continue the Journey

🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.

UNBOUND
https://www.skool.com/unbound-4628

✨ Website
https://healwithdaniellemarie.com/

📸 Instagram
https://www.instagram.com/iamdaniellemarie_/

🎥 Watch full video episodes
https://www.youtube.com/@iamdaniellemarieofficial

If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who may need it. Every listen, review, and share helps these conversations reach more people.

Thank you for being here.

❤️ Danielle

]]>c852b183-8405-42d8-8f50-7d247c9b0c0fThu, 06 Aug 2026 11:55:11 GMT<p>In the last solo episode, I shared the rupture that changed the trajectory of my life.</p><p></p><p>This episode is about what came after.</p><p></p><p>It's about the philosophy behind The Golden Thread, and why I believe every one of us has a thread that has been weaving through our lives since we were children.</p><p></p><p>For me, it takes me back to a rooftop in Montana, lying under the stars with my brother, counting 84 shooting stars in a single night. Looking back, I can see that little girl was already showing me what I was here to do. She was captivated by mystery. She wanted to understand life. She wanted to know what couldn't be seen.</p><p></p><p>Then life happened.</p><p></p><p>Trauma. Grief. Conditioning. The slow process of becoming someone I thought I had to be.</p><p></p><p>It wasn't until losing my best friend that I found my way back to that little girl again.</p><p></p><p>In this conversation, I share why I don't believe purpose is something we go out and find. I think it's something we've been in relationship with our entire lives. Sometimes we just need enough stillness, enough courage, or enough heartbreak to finally recognize it.</p><p></p><p>At the end of this episode, I leave you with the same question I ask myself and so many of my clients:</p><p><b>What thread has been running through your life all along?</b></p><p></p><hr /><h2>Continue the Journey</h2><p>🌿 Join <b>UNBOUND</b>, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.</p><p></p><p>UNBOUND<br /><a rel="noopener noreferrer nofollow" href="https://www.skool.com/unbound-4628" target="_blank">https://www.skool.com/unbound-4628</a></p><p></p><p>✨ Website<br /><a rel="noopener noreferrer nofollow" href="https://healwithdaniellemarie.com/" target="_blank">https://healwithdaniellemarie.com/</a></p><p></p><p>📸 Instagram<br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamdaniellemarie_/" target="_blank">https://www.instagram.com/iamdaniellemarie_/</a></p><p></p><p>🎥 Watch full video episodes<br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@iamdaniellemarieofficial" target="_blank">https://www.youtube.com/@iamdaniellemarieofficial</a></p><p></p><p><b>If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who may need it. Every listen, review, and share helps these conversations reach more people.</b></p><p></p><p><b>Thank you for being here.</b></p><p><b>❤️ Danielle</b></p>no00:24:4212What If Your Purpose Was Never Lost?full<![CDATA[From Bathroom Floor to Breakthrough]]>Episode 1: From Bathroom Floor to Breakthrough

There are moments that divide a life into "before" and "after."

For me, that moment came on the bathroom floor after the death of my best friend.

In this opening episode of The Golden Thread, I share the story of the rupture that unraveled the life I had built and the quiet invitation that emerged from the depths of grief: It's time.

This is the story of burnout, loss, survival, and the moment I chose the unknown over the familiar. It's also the origin story of this podcast and the beginning of a deeper conversation about the invisible threads that shape our lives.

If you've ever found yourself standing at a crossroads, wondering whether to keep living the life you've always known or step into something you can't yet see, this episode is for you.

Welcome to The Golden Thread.

Continue the Journey

🌿 Join UNBOUND, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.

UNBOUND
https://www.skool.com/unbound-4628

✨ Website
https://healwithdaniellemarie.com/

📸 Instagram
https://www.instagram.com/iamdaniellemarie_/

🎥 Watch full video episodes
https://www.youtube.com/@iamdaniellemarieofficial

If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who may need it. Every listen, review, and share helps these conversations reach more people.

Thank you for being here.

❤️ Danielle

]]>8a563c34-1315-4b7b-9168-2177b1a4b92bThu, 06 Aug 2026 01:23:13 GMT<h2>Episode 1: From Bathroom Floor to Breakthrough</h2><p>There are moments that divide a life into "before" and "after."</p><p>For me, that moment came on the bathroom floor after the death of my best friend.</p><p></p><p>In this opening episode of <i>The Golden Thread</i>, I share the story of the rupture that unraveled the life I had built and the quiet invitation that emerged from the depths of grief: <i>It's time.</i></p><p></p><p>This is the story of burnout, loss, survival, and the moment I chose the unknown over the familiar. It's also the origin story of this podcast and the beginning of a deeper conversation about the invisible threads that shape our lives.</p><p></p><p>If you've ever found yourself standing at a crossroads, wondering whether to keep living the life you've always known or step into something you can't yet see, this episode is for you.</p><p></p><p>Welcome to <i>The Golden Thread</i>.</p><p></p><hr /><h2>Continue the Journey</h2><p>🌿 Join <b>UNBOUND</b>, my free community where we continue the conversations from the podcast through reflection, astrology, plant medicine, and intentional self-discovery.</p><p><b>UNBOUND</b><br /><a rel="noopener noreferrer nofollow" href="https://www.skool.com/unbound-4628" target="_blank">https://www.skool.com/unbound-4628</a></p><p></p><p>✨ <b>Website</b><br /><a rel="noopener noreferrer nofollow" href="https://healwithdaniellemarie.com/" target="_blank">https://healwithdaniellemarie.com/</a></p><p></p><p>📸 <b>Instagram</b><br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamdaniellemarie_/" target="_blank">https://www.instagram.com/iamdaniellemarie_/</a></p><p></p><p>🎥 <b>Watch full video episodes</b><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@iamdaniellemarieofficial" target="_blank">https://www.youtube.com/@iamdaniellemarieofficial</a></p><p></p><hr /><p></p><p><b>If this episode resonated with you, I'd love for you to subscribe, leave a review, and share it with someone who may need it. Every listen, review, and share helps these conversations reach more people.</b></p><p></p><p><b>Thank you for being here.</b></p><p><b>❤️ Danielle</b></p><p></p><p></p><p></p>yes00:15:3911From Bathroom Floor to Breakthroughfull