<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The WARRBuilt Podcast]]></title><description><![CDATA[<p>You're a husband, father, provider, leader—carrying it all, and you're carrying it alone. Alone is where it breaks.</p><p></p><p>This isn't a podcast that lectures; it's brothers getting real about the fights that matter. Your marriage. Your money. Your body. Your calling.</p><p></p><p>We wrestle the same questions you are on every episode - not as theory, but as men in the middle of Family, Fitness, Finance, and Fortitude.</p><p></p><p>The lone wolf dies but the pack endures.</p><p></p><p>Ready to stop carrying it solo? <a rel="noopener noreferrer nofollow" href="https://warrbuilt.com/join" target="_blank">Join the Pack</a>.</p>]]></description><link>https://warrbuilt.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Mon, 26 Oct 2026 08:18:37 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/XRgMrEjx.rss" rel="self" type="application/rss+xml"/><author><![CDATA[WARRBuilt]]></author><pubDate>Fri, 31 Jul 2026 13:25:24 GMT</pubDate><copyright><![CDATA[2026 WARRBuilt]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Relationships]]></category><itunes:author>WARRBuilt</itunes:author><itunes:summary>&lt;p&gt;You&apos;re a husband, father, provider, leader—carrying it all, and you&apos;re carrying it alone. Alone is where it breaks.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This isn&apos;t a podcast that lectures; it&apos;s brothers getting real about the fights that matter. Your marriage. Your money. Your body. Your calling.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We wrestle the same questions you are on every episode - not as theory, but as men in the middle of Family, Fitness, Finance, and Fortitude.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The lone wolf dies but the pack endures.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ready to stop carrying it solo? &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://warrbuilt.com/join&quot; target=&quot;_blank&quot;&gt;Join the Pack&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>WARRBuilt</itunes:name><itunes:email>dan@warrbuilt.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/41e8088b-4fe7-408a-b734-f5cdc79e35c8/logos/2dda0781-774c-410e-835e-b93b00371481.jpeg"/><item><title><![CDATA[EP003 - Being The Man Your Family Needs]]></title><description><![CDATA[<p>You can be a great provider and still be absent — and nobody will ever call you out for it. In this solo episode Dan takes on the Family Totem: why providing isn't the same as being present, how your kids learn who to be from who you actually are at home, and the hard truth that you have less time than you think. Plus the one thing to do this week to start showing up.</p><p><br /></p><p>TIMESTAMPS</p><p>00:00 Intro<br />00:58 Welcome<br />01:25 The Lie - Provision Isn't Presence<br />02:46 They Need Who You Are, Not What You Buy<br />04:50 The Acceptable Absence<br />05:44 You're Not Just Providing, Your Teaching<br />07:39 Modeling Behavior for Children<br />09:14 But I Have To Work<br />10:08 You Can't Do This Alone Either<br />11:02 You Have Less Time Than You Think<br />13:40 Wrap-Up<br />14:07 The Weekly Ask<br />15:10 Next Episode Preview</p>]]></description><guid isPermaLink="false">c10cb258-7f69-45b5-86df-f92ec14dcccd</guid><dc:creator><![CDATA[WARRBuilt]]></dc:creator><pubDate>Thu, 15 Oct 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2ffaa395d5f49eee4c46e352a7f23adb54914a2c351110b559fe46fc929bea08/eyJlcGlzb2RlSWQiOiJjMTBjYjI1OC03ZjY5LTQ1YjUtODZkZi1mOTJlYzE0ZGNjY2QiLCJwb2RjYXN0SWQiOiI0MWU4MDg4Yi00ZmU3LTQwOGEtYjczNC1mNWNkYzc5ZTM1YzgiLCJhY2NvdW50SWQiOiI2YTZjOWNiZmJhZTg5ZDFmNjU3ZTNlM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhNThkNjExNzI3ZjhjZjE0MmY0YzQ1L2Rhbi1kZWxhaWFycm9zLXN0dWRpby1Camg1My0yMDI2LTktMTJfXzE4LTQtMzQubXAzIn0=.mp3" length="29832402" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/41e8088b-4fe7-408a-b734-f5cdc79e35c8/episodes/c10cb258-7f69-45b5-86df-f92ec14dcccd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You can be a great provider and still be absent — and nobody will ever call you out for it. In this solo episode Dan takes on the Family Totem: why providing isn&apos;t the same as being present, how your kids learn who to be from who you actually are at home, and the hard truth that you have less time than you think. Plus the one thing to do this week to start showing up.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;TIMESTAMPS&lt;/p&gt;&lt;p&gt;00:00 Intro&lt;br /&gt;00:58 Welcome&lt;br /&gt;01:25 The Lie - Provision Isn&apos;t Presence&lt;br /&gt;02:46 They Need Who You Are, Not What You Buy&lt;br /&gt;04:50 The Acceptable Absence&lt;br /&gt;05:44 You&apos;re Not Just Providing, Your Teaching&lt;br /&gt;07:39 Modeling Behavior for Children&lt;br /&gt;09:14 But I Have To Work&lt;br /&gt;10:08 You Can&apos;t Do This Alone Either&lt;br /&gt;11:02 You Have Less Time Than You Think&lt;br /&gt;13:40 Wrap-Up&lt;br /&gt;14:07 The Weekly Ask&lt;br /&gt;15:10 Next Episode Preview&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:15:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/41e8088b-4fe7-408a-b734-f5cdc79e35c8/logos/2dda0781-774c-410e-835e-b93b00371481.jpeg"/><itunes:episode>3</itunes:episode><itunes:title>EP003 - Being The Man Your Family Needs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP002 - The Lie Of The Lone Wolf]]></title><description><![CDATA[<p>You started in January fired up. New gym, new plan, up at five. By March, you're paying for a membership you haven't used in six weeks. Same thing with the budget you built, the book for your kids, the conversation with your wife. What happened? You didn't get weaker or lose the plan. Your willpower just ran dry.</p><p></p><p>Here's what most men don't realize: you don't lack willpower. You lack discipline. Discipline isn't a solo grind; it gets built in the open with other men holding the line.</p><p></p><p>This episode isn't about trying harder. It's about trying smarter—with a pack. Because between weeks two and six, when motivation's gone and results haven't shown up yet, that's where the lone wolf dies. That's exactly where the pack carries you.</p><p></p><p>Real strength isn't doing it alone. Strength is being smart enough to know you shouldn't have tried.</p><p></p><p>Find your tribe at <a rel="noopener noreferrer nofollow" href="http://warrbuilt.com" target="_blank">warrbuilt.com</a>. Together, we rise. Together, we are WARRBuilt.</p>]]></description><guid isPermaLink="false">49358b60-4fbd-4245-bf1a-3fe2f23d326f</guid><dc:creator><![CDATA[WARRBuilt]]></dc:creator><pubDate>Thu, 01 Oct 2026 04:15:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/10ae85a3d8f67a4682f68e534adeac890a6de10ffb79743df50d4a08fa2c7331/eyJlcGlzb2RlSWQiOiI0OTM1OGI2MC00ZmJkLTQyNDUtYmYxYS0zZmUyZjIzZDMyNmYiLCJwb2RjYXN0SWQiOiI0MWU4MDg4Yi00ZmU3LTQwOGEtYjczNC1mNWNkYzc5ZTM1YzgiLCJhY2NvdW50SWQiOiI2YTZjOWNiZmJhZTg5ZDFmNjU3ZTNlM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4YjQwMzNiMDY1NDkzMmVjY2JlOTQ4L2Rhbi1kZWxhaWFycm9zLXN0dWRpby1Camg1My1jb21wb3Nlci0yMDI2LTgtMjNfXzIwLTQ3LTE0Lm1wMyJ9.mp3" length="26489565" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/41e8088b-4fe7-408a-b734-f5cdc79e35c8/episodes/49358b60-4fbd-4245-bf1a-3fe2f23d326f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You started in January fired up. New gym, new plan, up at five. By March, you&apos;re paying for a membership you haven&apos;t used in six weeks. Same thing with the budget you built, the book for your kids, the conversation with your wife. What happened? You didn&apos;t get weaker or lose the plan. Your willpower just ran dry.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Here&apos;s what most men don&apos;t realize: you don&apos;t lack willpower. You lack discipline. Discipline isn&apos;t a solo grind; it gets built in the open with other men holding the line.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode isn&apos;t about trying harder. It&apos;s about trying smarter—with a pack. Because between weeks two and six, when motivation&apos;s gone and results haven&apos;t shown up yet, that&apos;s where the lone wolf dies. That&apos;s exactly where the pack carries you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Real strength isn&apos;t doing it alone. Strength is being smart enough to know you shouldn&apos;t have tried.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Find your tribe at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://warrbuilt.com&quot; target=&quot;_blank&quot;&gt;warrbuilt.com&lt;/a&gt;. Together, we rise. Together, we are WARRBuilt.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/41e8088b-4fe7-408a-b734-f5cdc79e35c8/logos/2dda0781-774c-410e-835e-b93b00371481.jpeg"/><itunes:title>EP002 - The Lie Of The Lone Wolf</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP001 - Why We Built WARRBuilt]]></title><description><![CDATA[<p>Most men chew on the big questions alone. Your marriage. Your money. Your body. Your calling. The two AM truths you'll never say out loud. Not because you're weak. Because you've got nobody to say it to.</p><p></p><p>This is WARRBuilt. A podcast about the stuff men only wrestle with in the dark.</p><p></p><p>Every other week, we sit down to talk about the fights that matter: Family, Fitness, Finance, and Fortitude—the Four Totems that hold up the whole thing. Not as a guru on stage. As three brothers who realized we were all drowning quietly, alone. So we built the opposite of that. A tribe. Not a seminar. A group of men who agreed to do two things: tell each other the truth and hold each other accountable to it.</p><p></p><p>Here's what I know: A strong man isn't a man without struggles; he's a man surrounded by brothers when the struggles come. The lone wolf dies. The pack endures.</p><p>You don't have to keep carrying it alone. You were never supposed to.</p><p></p><p>Go to <a rel="noopener noreferrer nofollow" href="http://warrbuilt.com" target="_blank">warrbuilt.com</a> and find your tribe. Send this to a brother who's lone wolfing it. Join the Pack.</p>]]></description><guid isPermaLink="false">d597ac26-15da-4e7b-abba-1cc4130ecd37</guid><dc:creator><![CDATA[WARRBuilt]]></dc:creator><pubDate>Thu, 01 Oct 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e3d00edb7fa46ef577717b2e1f70abb72a7a57f308423a51a3404dc3c9d16508/eyJlcGlzb2RlSWQiOiJkNTk3YWMyNi0xNWRhLTRlN2ItYWJiYS0xY2M0MTMwZWNkMzciLCJwb2RjYXN0SWQiOiI0MWU4MDg4Yi00ZmU3LTQwOGEtYjczNC1mNWNkYzc5ZTM1YzgiLCJhY2NvdW50SWQiOiI2YTZjOWNiZmJhZTg5ZDFmNjU3ZTNlM2UiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ZWU1NDcxNTg1NmU1OGE4MzFkOTg3L2Rhbi1kZWxhaWFycm9zLXN0dWRpby1Camg1My1jb21wb3Nlci0yMDI2LTktN19fMTgtMjQtMzkubXAzIn0=.mp3" length="15173738" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/41e8088b-4fe7-408a-b734-f5cdc79e35c8/episodes/d597ac26-15da-4e7b-abba-1cc4130ecd37/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Most men chew on the big questions alone. Your marriage. Your money. Your body. Your calling. The two AM truths you&apos;ll never say out loud. Not because you&apos;re weak. Because you&apos;ve got nobody to say it to.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is WARRBuilt. A podcast about the stuff men only wrestle with in the dark.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Every other week, we sit down to talk about the fights that matter: Family, Fitness, Finance, and Fortitude—the Four Totems that hold up the whole thing. Not as a guru on stage. As three brothers who realized we were all drowning quietly, alone. So we built the opposite of that. A tribe. Not a seminar. A group of men who agreed to do two things: tell each other the truth and hold each other accountable to it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Here&apos;s what I know: A strong man isn&apos;t a man without struggles; he&apos;s a man surrounded by brothers when the struggles come. The lone wolf dies. The pack endures.&lt;/p&gt;&lt;p&gt;You don&apos;t have to keep carrying it alone. You were never supposed to.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Go to &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://warrbuilt.com&quot; target=&quot;_blank&quot;&gt;warrbuilt.com&lt;/a&gt; and find your tribe. Send this to a brother who&apos;s lone wolfing it. Join the Pack.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/41e8088b-4fe7-408a-b734-f5cdc79e35c8/logos/2dda0781-774c-410e-835e-b93b00371481.jpeg"/><itunes:episode>1</itunes:episode><itunes:title>EP001 - Why We Built WARRBuilt</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>