<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[PT Launch Lab — The UK Personal Trainer Podcast]]></title><description><![CDATA[<pre>The UK's podcast for aspiring and working personal trainers. Ryan Robinson and guests on becoming a personal trainer, NCFE Level 3 PT qualifications and building a PT business in the UK.</pre><p> Hosted by Callum Brown and Ryan Robinson (founder of Ultimate Shred Academy and PT Launch Lab), each episode features real career-change stories, business advice from gym owners and coaches, and honest answers about NCFE Level 3 qualifications, building a PT business, and surviving the fitness industry. Whether you're thinking about becoming a personal trainer, just qualified, or scaling an existing PT business — this podcast is for you. Take the PT career quiz: https://ptlaunchlab.co.uk/quiz Book a call: https://ptlaunchlab.co.uk/book-call</p><p><br /></p>]]></description><link>https://www.buzzsprout.com/2615411</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 05 Aug 2026 06:24:07 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/WXwoGTza.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></author><pubDate>Tue, 21 Jul 2026 14:16:10 GMT</pubDate><copyright><![CDATA[2026 Callum Brown and Ryan Robinson | PT Launch Lab]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Fitness]]></category><itunes:author>Callum Brown and Ryan Robinson | PT Launch Lab</itunes:author><itunes:summary>&lt;pre&gt;The UK&apos;s podcast for aspiring and working personal trainers. Ryan Robinson and guests on becoming a personal trainer, NCFE Level 3 PT qualifications and building a PT business in the UK.&lt;/pre&gt;&lt;p&gt; Hosted by Callum Brown and Ryan Robinson (founder of Ultimate Shred Academy and PT Launch Lab), each episode features real career-change stories, business advice from gym owners and coaches, and honest answers about NCFE Level 3 qualifications, building a PT business, and surviving the fitness industry. Whether you&apos;re thinking about becoming a personal trainer, just qualified, or scaling an existing PT business — this podcast is for you. Take the PT career quiz: https://ptlaunchlab.co.uk/quiz Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Callum Brown and Ryan Robinson | PT Launch Lab</itunes:name><itunes:email>info@ptlaunchlab.co.uk</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><item><title><![CDATA[
AI, GLP-1s and the Death of the £20 Personal Trainer ]]></title><description><![CDATA[<p>Is the personal training industry saturated? Are GLP-1 weight-loss drugs a threat to coaches or the biggest opportunity the industry has ever had? And is becoming a personal trainer still worth it in 2026?</p><p> </p><p>We put those questions to six people who actually run things — the Operations Director of The Gym Group, an independent gym owner, a peptide and resilience specialist from the States, two investors (one of them ex-Gymshark), and a coach with twelve years on the gym floor.</p><p> </p><p>No scripts. No sponsors. The honest version.</p><p> </p><p>Watch the full episode on YouTube: &lt;&lt;PASTE YOUTUBE URL&gt;&gt;</p><p> </p><p>ON THE PANEL</p><p>Sohail Rashid — Brawn, investor</p><p>Tom Blackman — Owner, Ministry of Fitness</p><p>Chris Duffin — Peptide &amp; resilience specialist (USA)</p><p>Jon Baker — Operations Director, The Gym Group</p><p>Jonny Grayshon — Personal trainer &amp; online coach</p><p>Paul Richardson — Investor, formerly Gymshark</p><p>Hosted by Callum Brown, Ryan Robinson &amp; Miles Halstead</p><p> </p><p>CHAPTERS</p><p>0:00 Welcome and panel introductions</p><p>1:31 AI and the fitness industry</p><p>4:38 Sohail Rashid: put guardrails on AI before you trust it</p><p>7:33 Tom Blackman: a million people want in-person - that's the opportunity</p><p>9:04 The sameness problem - when everyone's poster is AI</p><p>10:31 Automating the boring bits: a diet plan by the end of the call</p><p>12:02 Jon Baker: how The Gym Group uses AI operationally</p><p>13:34 "Big box gyms don't talk to their members" - the LinkedIn backlash</p><p>16:30 Jonny Grayshon: will AI replace personal trainers?</p><p>19:31 The UK gym market in 2026: 18% penetration, an all-time high</p><p>21:05 Fitness IQ and the rising expectations of members</p><p>22:37 Gen Z, the social element, and whether that growth sticks</p><p>25:31 Paul Richardson: Gen Z are fickle</p><p>27:08 The over-40s: harder to get through the door, far more likely to stay</p><p>30:06 Tom Blackman: running an independent gym in 2026</p><p>33:10 The £10-a-month problem - why discounting fails independents</p><p>36:10 GLP-1s: the biggest growth opportunity in the field</p><p>39:05 Sohail Rashid: the language we use about GLP-1s is the problem</p><p>42:03 Chris Duffin on microdosing, GIP and GLP receptors</p><p>46:33 "Everybody's still selling GLP-1 as kilos per month"</p><p>49:30 Jon Baker: gyms cannot sit and wait for GLP-1 users to walk in</p><p>52:32 The responsibility on gym operators and personal trainers</p><p>55:40 The "get out of jail card" problem</p><p>58:40 Chris Duffin: the people who damaged their health getting there</p><p>1:01:41 What clients actually admit to</p><p>1:04:38 Tom Blackman: why GLP-1s are good news for independent gyms</p><p>1:09:01 "What do I take to get X result?" - why that's the wrong question</p><p>1:10:33 Paul Richardson: the one progress metric that cannot lie</p><p>1:12:08 Is becoming a personal trainer still worth it in 2026?</p><p>1:13:32 Stop competing on price - how personal trainers should charge</p><p>1:15:04 What gym owners actually look for when hiring</p><p>1:18:10 Sohail Rashid: build the product before the personal brand</p><p>1:21:00 In defence of group training</p><p>1:24:10 Are we failing to demonstrate the value of personal training?</p><p>1:27:03 The £20-an-hour race to the bottom</p><p> </p><p>Follow PT Launch Lab:</p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/ptlaunchlab" target="_blank">https://instagram.com/ptlaunchlab</a></p><p>TikTok: <a rel="noopener noreferrer nofollow" href="https://tiktok.com/@pt.launch.lab" target="_blank">https://tiktok.com/@pt.launch.lab</a></p><p>YouTube: <a rel="noopener noreferrer nofollow" href="https://youtube.com/@ptlaunchlab" target="_blank">https://youtube.com/@ptlaunchlab</a></p><p> </p><p>#PTLaunchLab #PersonalTrainer #PersonalTrainerCourse #FitnessCareer</p>]]></description><guid isPermaLink="false">a8ae2b18-ee5d-4bd2-a706-1129620d9b39</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Mon, 03 Aug 2026 08:50:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2b9110a9425c9c3f4baa84b97f003c48928c36b8f426b40db9a3d1b6b7fa9e4d/eyJlcGlzb2RlSWQiOiJhOGFlMmIxOC1lZTVkLTRiZDItYTcwNi0xMTI5NjIwZDliMzkiLCJwb2RjYXN0SWQiOiI4ODNmMWNlNy1mOWI2LTRmYTMtYTE4OS02NWNmY2E4Yzg5ODQiLCJhY2NvdW50SWQiOiI2YTNhNDRiMTZlNDUyNTZmMGExOWExNWIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MDVhYzAxOTcyMjI0YWM4ZTU3MGIzL2luZm8tZW1haWxzLXN0dWRpby01MGNoNC1jb21wb3Nlci0yMDI2LTgtM19fMTEtOS0yMC5tcDMifQ==.mp3" length="43949262" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/episodes/a8ae2b18-ee5d-4bd2-a706-1129620d9b39/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Is the personal training industry saturated? Are GLP-1 weight-loss drugs a threat to coaches or the biggest opportunity the industry has ever had? And is becoming a personal trainer still worth it in 2026?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;We put those questions to six people who actually run things — the Operations Director of The Gym Group, an independent gym owner, a peptide and resilience specialist from the States, two investors (one of them ex-Gymshark), and a coach with twelve years on the gym floor.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;No scripts. No sponsors. The honest version.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Watch the full episode on YouTube: &amp;lt;&amp;lt;PASTE YOUTUBE URL&amp;gt;&amp;gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;ON THE PANEL&lt;/p&gt;&lt;p&gt;Sohail Rashid — Brawn, investor&lt;/p&gt;&lt;p&gt;Tom Blackman — Owner, Ministry of Fitness&lt;/p&gt;&lt;p&gt;Chris Duffin — Peptide &amp;amp; resilience specialist (USA)&lt;/p&gt;&lt;p&gt;Jon Baker — Operations Director, The Gym Group&lt;/p&gt;&lt;p&gt;Jonny Grayshon — Personal trainer &amp;amp; online coach&lt;/p&gt;&lt;p&gt;Paul Richardson — Investor, formerly Gymshark&lt;/p&gt;&lt;p&gt;Hosted by Callum Brown, Ryan Robinson &amp;amp; Miles Halstead&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;CHAPTERS&lt;/p&gt;&lt;p&gt;0:00 Welcome and panel introductions&lt;/p&gt;&lt;p&gt;1:31 AI and the fitness industry&lt;/p&gt;&lt;p&gt;4:38 Sohail Rashid: put guardrails on AI before you trust it&lt;/p&gt;&lt;p&gt;7:33 Tom Blackman: a million people want in-person - that&apos;s the opportunity&lt;/p&gt;&lt;p&gt;9:04 The sameness problem - when everyone&apos;s poster is AI&lt;/p&gt;&lt;p&gt;10:31 Automating the boring bits: a diet plan by the end of the call&lt;/p&gt;&lt;p&gt;12:02 Jon Baker: how The Gym Group uses AI operationally&lt;/p&gt;&lt;p&gt;13:34 &quot;Big box gyms don&apos;t talk to their members&quot; - the LinkedIn backlash&lt;/p&gt;&lt;p&gt;16:30 Jonny Grayshon: will AI replace personal trainers?&lt;/p&gt;&lt;p&gt;19:31 The UK gym market in 2026: 18% penetration, an all-time high&lt;/p&gt;&lt;p&gt;21:05 Fitness IQ and the rising expectations of members&lt;/p&gt;&lt;p&gt;22:37 Gen Z, the social element, and whether that growth sticks&lt;/p&gt;&lt;p&gt;25:31 Paul Richardson: Gen Z are fickle&lt;/p&gt;&lt;p&gt;27:08 The over-40s: harder to get through the door, far more likely to stay&lt;/p&gt;&lt;p&gt;30:06 Tom Blackman: running an independent gym in 2026&lt;/p&gt;&lt;p&gt;33:10 The £10-a-month problem - why discounting fails independents&lt;/p&gt;&lt;p&gt;36:10 GLP-1s: the biggest growth opportunity in the field&lt;/p&gt;&lt;p&gt;39:05 Sohail Rashid: the language we use about GLP-1s is the problem&lt;/p&gt;&lt;p&gt;42:03 Chris Duffin on microdosing, GIP and GLP receptors&lt;/p&gt;&lt;p&gt;46:33 &quot;Everybody&apos;s still selling GLP-1 as kilos per month&quot;&lt;/p&gt;&lt;p&gt;49:30 Jon Baker: gyms cannot sit and wait for GLP-1 users to walk in&lt;/p&gt;&lt;p&gt;52:32 The responsibility on gym operators and personal trainers&lt;/p&gt;&lt;p&gt;55:40 The &quot;get out of jail card&quot; problem&lt;/p&gt;&lt;p&gt;58:40 Chris Duffin: the people who damaged their health getting there&lt;/p&gt;&lt;p&gt;1:01:41 What clients actually admit to&lt;/p&gt;&lt;p&gt;1:04:38 Tom Blackman: why GLP-1s are good news for independent gyms&lt;/p&gt;&lt;p&gt;1:09:01 &quot;What do I take to get X result?&quot; - why that&apos;s the wrong question&lt;/p&gt;&lt;p&gt;1:10:33 Paul Richardson: the one progress metric that cannot lie&lt;/p&gt;&lt;p&gt;1:12:08 Is becoming a personal trainer still worth it in 2026?&lt;/p&gt;&lt;p&gt;1:13:32 Stop competing on price - how personal trainers should charge&lt;/p&gt;&lt;p&gt;1:15:04 What gym owners actually look for when hiring&lt;/p&gt;&lt;p&gt;1:18:10 Sohail Rashid: build the product before the personal brand&lt;/p&gt;&lt;p&gt;1:21:00 In defence of group training&lt;/p&gt;&lt;p&gt;1:24:10 Are we failing to demonstrate the value of personal training?&lt;/p&gt;&lt;p&gt;1:27:03 The £20-an-hour race to the bottom&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/ptlaunchlab&quot; target=&quot;_blank&quot;&gt;https://instagram.com/ptlaunchlab&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://tiktok.com/@pt.launch.lab&quot; target=&quot;_blank&quot;&gt;https://tiktok.com/@pt.launch.lab&lt;/a&gt;&lt;/p&gt;&lt;p&gt;YouTube: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/@ptlaunchlab&quot; target=&quot;_blank&quot;&gt;https://youtube.com/@ptlaunchlab&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #PersonalTrainerCourse #FitnessCareer&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:31:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>34</itunes:episode><itunes:title>
AI, GLP-1s and the Death of the £20 Personal Trainer </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What Most Personal Trainers Get Wrong About Movement (Kim Tomlin)]]></title><description><![CDATA[<p>In this video, we’re joined by Kim Tomlin, founder of Primal Flows – biomechanics coach, personal trainer, and fitness educator. Kim shares her powerful journey from retraining later in life to redefining what movement means in the fitness industry.</p>
<p>How to break free from rigid training rules</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=NrV3eqA3S5Q" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=NrV3eqA3S5Q</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120448</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Wed, 17 Dec 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35928833" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, we’re joined by Kim Tomlin, founder of Primal Flows – biomechanics coach, personal trainer, and fitness educator. Kim shares her powerful journey from retraining later in life to redefining what movement means in the fitness industry.&lt;/p&gt;
&lt;p&gt;How to break free from rigid training rules&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=NrV3eqA3S5Q&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=NrV3eqA3S5Q&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>20</itunes:episode><itunes:title>What Most Personal Trainers Get Wrong About Movement (Kim Tomlin)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[World-Class Dancer to Yoga Studio Owner: Laura's Fitness Career]]></title><description><![CDATA[<p>In this video, Ryan sits down with Laura, founder of Vibe Yoga in Pontefract, to explore her inspiring transition from world-class dancer to passionate yoga teacher and wellness advocate. Laura opens up about her competitive dance career, the injury that changed her path, and how that journey led her to launch a unique, dynamic yoga studio above Glossy Salon in the heart of town.</p>
<p>They talk business plans, community building, hybrid yoga formats, wellness retreats, and how movement became her method of healing — physically and mentally. Whether you’re a PT, yoga lover, or someone on the edge of a life pivot, this conversation is filled with raw truth, laughter, and insight into the power of purpose-driven business.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=C8t9nC2HxOM" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=C8t9nC2HxOM</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120456</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Tue, 27 Jan 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31052499" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Ryan sits down with Laura, founder of Vibe Yoga in Pontefract, to explore her inspiring transition from world-class dancer to passionate yoga teacher and wellness advocate. Laura opens up about her competitive dance career, the injury that changed her path, and how that journey led her to launch a unique, dynamic yoga studio above Glossy Salon in the heart of town.&lt;/p&gt;
&lt;p&gt;They talk business plans, community building, hybrid yoga formats, wellness retreats, and how movement became her method of healing — physically and mentally. Whether you’re a PT, yoga lover, or someone on the edge of a life pivot, this conversation is filled with raw truth, laughter, and insight into the power of purpose-driven business.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=C8t9nC2HxOM&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=C8t9nC2HxOM&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>24</itunes:episode><itunes:title>World-Class Dancer to Yoga Studio Owner: Laura&apos;s Fitness Career</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From 46 Stone to Qualified Personal Trainer (Jack Atkinson's Story)]]></title><description><![CDATA[<p>In Episode 24 of the PT Launch Lab Podcast, Ryan and Callum sit down with Jack Atkinson – a former learner turned personal trainer – who has one of the most incredible transformations we’ve ever seen.</p>
<p>Jack opens up about his journey from weighing over 46 stone (over 290kg) to becoming a qualified PT and helping others who are exactly where he once was. From battling food addiction, undergoing gastric surgery, and hitting rock bottom, to becoming the coach he wished he had—this conversation is raw, powerful, and inspiring.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=agtjiOXMKOg" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=agtjiOXMKOg</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120454</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Mon, 12 Jan 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38128765" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In Episode 24 of the PT Launch Lab Podcast, Ryan and Callum sit down with Jack Atkinson – a former learner turned personal trainer – who has one of the most incredible transformations we’ve ever seen.&lt;/p&gt;
&lt;p&gt;Jack opens up about his journey from weighing over 46 stone (over 290kg) to becoming a qualified PT and helping others who are exactly where he once was. From battling food addiction, undergoing gastric surgery, and hitting rock bottom, to becoming the coach he wished he had—this conversation is raw, powerful, and inspiring.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=agtjiOXMKOg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=agtjiOXMKOg&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>23</itunes:episode><itunes:title>From 46 Stone to Qualified Personal Trainer (Jack Atkinson&apos;s Story)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Good Clients vs Nightmare Clients: A Personal Trainer's Guide]]></title><description><![CDATA[<p>Not all clients are created equal – and in this episode of the PT Launch Lab, Callum and Ryan dive into the traits of dream clients vs. energy-zappers.</p>
<p>From ghosters and excuse-makers… to the ones who show up, ask questions, and get serious results – we’re talking about it all. Whether you're just starting out or building a full-time client base, understanding client types is key to managing your time, energy, and business success.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=CDR39D_Esg8" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=CDR39D_Esg8</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120822</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Sat, 05 Jul 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="17762961" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Not all clients are created equal – and in this episode of the PT Launch Lab, Callum and Ryan dive into the traits of dream clients vs. energy-zappers.&lt;/p&gt;
&lt;p&gt;From ghosters and excuse-makers… to the ones who show up, ask questions, and get serious results – we’re talking about it all. Whether you&apos;re just starting out or building a full-time client base, understanding client types is key to managing your time, energy, and business success.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=CDR39D_Esg8&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=CDR39D_Esg8&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>1</itunes:episode><itunes:title>Good Clients vs Nightmare Clients: A Personal Trainer&apos;s Guide</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What PureGym Looks For When Hiring Personal Trainers (Mac Livock)]]></title><description><![CDATA[<p>In this episode, Ryan sits down with Mac Livock, Regional Manager at PureGym, to talk about what it really takes to succeed as a personal trainer in today’s industry.</p>
<p>We hear Mac’s personal story—from how he got started in fitness to working his way up through PureGym—and the lessons he’s learned along the way. Whether you're just starting out or already working on the gym floor, this episode is full of real-world advice from someone who hires and develops PTs every day.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=t8yzdFTxZss" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=t8yzdFTxZss</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120694</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Fri, 08 Aug 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/69e8470afef810375a7af7748afbfff9aaa2fdcce99fd21cb505deb93d6ac5b2/eyJlcGlzb2RlSWQiOiI1M2VmNjEzZi01Mjc4LTQxNTktODcyNC0wZGIwNWQ0ZjhmODAiLCJwb2RjYXN0SWQiOiI4ODNmMWNlNy1mOWI2LTRmYTMtYTE4OS02NWNmY2E4Yzg5ODQiLCJhY2NvdW50SWQiOiI2YTNhNDRiMTZlNDUyNTZmMGExOWExNWIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84ODNmMWNlNy1mOWI2LTRmYTMtYTE4OS02NWNmY2E4Yzg5ODQvZXBpc29kZXMvNTNlZjYxM2YtNTI3OC00MTU5LTg3MjQtMGRiMDVkNGY4ZjgwLzE5MTIwNjk0LXdoYXQtcHVyZWd5bS1sb29rcy1mb3Itd2hlbi1oaXJpbmctcGVyc29uYWwtdHJhaW5lcnMtbWFjLWxpdm9jay5tcDMifQ==.mp3" length="22048409" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Ryan sits down with Mac Livock, Regional Manager at PureGym, to talk about what it really takes to succeed as a personal trainer in today’s industry.&lt;/p&gt;
&lt;p&gt;We hear Mac’s personal story—from how he got started in fitness to working his way up through PureGym—and the lessons he’s learned along the way. Whether you&apos;re just starting out or already working on the gym floor, this episode is full of real-world advice from someone who hires and develops PTs every day.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=t8yzdFTxZss&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=t8yzdFTxZss&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>6</itunes:episode><itunes:title>What PureGym Looks For When Hiring Personal Trainers (Mac Livock)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Personal Training Made Me a Better Racing Driver (Zak Meakin)]]></title><description><![CDATA[<p>In this video, Ryan sits down with Zak Meakin to talk about his journey from the high-speed world of racing to the focused discipline of personal training.</p>
<p>Zak shares stories from his early years in motorsport, what inspired him to pursue a PT qualification, and how his competitive background fuels his next chapter. Now qualified and setting goals for the year ahead, Zak opens up about mindset, ambition, and carving a new path in the fitness industry.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=IDkRUIeXU4E" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=IDkRUIeXU4E</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120588</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Wed, 24 Sep 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26417545" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Ryan sits down with Zak Meakin to talk about his journey from the high-speed world of racing to the focused discipline of personal training.&lt;/p&gt;
&lt;p&gt;Zak shares stories from his early years in motorsport, what inspired him to pursue a PT qualification, and how his competitive background fuels his next chapter. Now qualified and setting goals for the year ahead, Zak opens up about mindset, ambition, and carving a new path in the fitness industry.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=IDkRUIeXU4E&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=IDkRUIeXU4E&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>11</itunes:episode><itunes:title>How Personal Training Made Me a Better Racing Driver (Zak Meakin)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is Becoming a Personal Trainer Still Worth It? (Honest Answer)]]></title><description><![CDATA[<p>Is becoming a personal trainer still worth it in 2025? In this episode, Callum and Ryan break down what it really looks like to work in the UK fitness industry right now.</p>
<p>How much you can realistically earn (in-person &amp; online)</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=brMSj4dfdBE" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=brMSj4dfdBE</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120692</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Sat, 02 Aug 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="17820328" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Is becoming a personal trainer still worth it in 2025? In this episode, Callum and Ryan break down what it really looks like to work in the UK fitness industry right now.&lt;/p&gt;
&lt;p&gt;How much you can realistically earn (in-person &amp;amp; online)&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=brMSj4dfdBE&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=brMSj4dfdBE&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>5</itunes:episode><itunes:title>Is Becoming a Personal Trainer Still Worth It? (Honest Answer)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to Scale Your Personal Trainer Business Online (with Miles)]]></title><description><![CDATA[<p>In this video, Callum is joined by Miles, a seasoned fitness business mentor with 30+ years in the industry, and the owner of the rapidly growing 6FitGyms group.</p>
<p>With deep experience in both coaching and business development, Miles shares what it really takes to scale a personal training career in 2025. From systems and mindset to branding and retention, this episode is full of practical advice for PTs looking to grow their business and master their craft.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=8477A4T4HBQ" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=8477A4T4HBQ</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120599</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Fri, 24 Oct 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38059794" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Callum is joined by Miles, a seasoned fitness business mentor with 30+ years in the industry, and the owner of the rapidly growing 6FitGyms group.&lt;/p&gt;
&lt;p&gt;With deep experience in both coaching and business development, Miles shares what it really takes to scale a personal training career in 2025. From systems and mindset to branding and retention, this episode is full of practical advice for PTs looking to grow their business and master their craft.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=8477A4T4HBQ&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=8477A4T4HBQ&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>15</itunes:episode><itunes:title>How to Scale Your Personal Trainer Business Online (with Miles)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Will AI Replace Personal Trainers? The Honest Answer]]></title><description><![CDATA[<p>In this episode of the PT Launch Lab, Callum and Ryan tackle a hot topic: Artificial Intelligence in the fitness industry. From automated workout plans and chatbots to AI-powered coaching tools, is tech making trainers better—or replacing them?</p>
<p>We explore how AI is being used (and misused) in personal training, what tools are actually worth trying, and how real coaches can leverage tech without losing their personal touch.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=gqp9Grs1rF0" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=gqp9Grs1rF0</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120823</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Sat, 12 Jul 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11185101" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the PT Launch Lab, Callum and Ryan tackle a hot topic: Artificial Intelligence in the fitness industry. From automated workout plans and chatbots to AI-powered coaching tools, is tech making trainers better—or replacing them?&lt;/p&gt;
&lt;p&gt;We explore how AI is being used (and misused) in personal training, what tools are actually worth trying, and how real coaches can leverage tech without losing their personal touch.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=gqp9Grs1rF0&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=gqp9Grs1rF0&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>2</itunes:episode><itunes:title>Will AI Replace Personal Trainers? The Honest Answer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3 Things I Wish I Knew Before Becoming a Personal Trainer (Luke McCarthy)]]></title><description><![CDATA[<p>In this video, Ryan sits down with Luke McCarthy, Head Hybrid Coach at BoFitFam, to talk about his journey through the fitness industry — from starting out, to becoming a respected leader and coach.</p>
<p>Luke opens up about the personal challenges he’s overcome, how mindset has shaped his success, and what it takes to push forward when life throws curveballs. From mental resilience to coaching evolution, this is one for any trainer or athlete chasing growth.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=d8PxJsyje-o" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=d8PxJsyje-o</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120592</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Mon, 13 Oct 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33964964" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Ryan sits down with Luke McCarthy, Head Hybrid Coach at BoFitFam, to talk about his journey through the fitness industry — from starting out, to becoming a respected leader and coach.&lt;/p&gt;
&lt;p&gt;Luke opens up about the personal challenges he’s overcome, how mindset has shaped his success, and what it takes to push forward when life throws curveballs. From mental resilience to coaching evolution, this is one for any trainer or athlete chasing growth.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=d8PxJsyje-o&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=d8PxJsyje-o&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>12</itunes:episode><itunes:title>3 Things I Wish I Knew Before Becoming a Personal Trainer (Luke McCarthy)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why I Shut Down My £500K Online Personal Training Business]]></title><description><![CDATA[<p>In this powerful and honest episode, Callum and Ryan sit down to talk about a hard truth: why over 80% of personal trainers leave the industry within their first two years.</p>
<p>They break down the real reasons behind burnout, inconsistency, and lack of support—and what you can do to beat the odds and build a sustainable, fulfilling PT career.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=S9zcs6P5mn8" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=S9zcs6P5mn8</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120698</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Fri, 29 Aug 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="17310618" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this powerful and honest episode, Callum and Ryan sit down to talk about a hard truth: why over 80% of personal trainers leave the industry within their first two years.&lt;/p&gt;
&lt;p&gt;They break down the real reasons behind burnout, inconsistency, and lack of support—and what you can do to beat the odds and build a sustainable, fulfilling PT career.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=S9zcs6P5mn8&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=S9zcs6P5mn8&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>8</itunes:episode><itunes:title>Why I Shut Down My £500K Online Personal Training Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Addiction to Personal Trainer — Marcus (Mean and Clean)]]></title><description><![CDATA[<p>In this powerful episode, Ryan sits down with Marcus, founder of Mean and Clean, to explore his raw and honest journey through addiction, recovery, and rebuilding his life through fitness.</p>
<p>Now leading a movement built on honesty, discipline, and self-improvement, Marcus shares how training became his foundation, what keeps him grounded, and what’s next for the Mean &amp; Clean mission.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=4r_4ZegftMY" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=4r_4ZegftMY</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120595</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Tue, 21 Oct 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29408346" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this powerful episode, Ryan sits down with Marcus, founder of Mean and Clean, to explore his raw and honest journey through addiction, recovery, and rebuilding his life through fitness.&lt;/p&gt;
&lt;p&gt;Now leading a movement built on honesty, discipline, and self-improvement, Marcus shares how training became his foundation, what keeps him grounded, and what’s next for the Mean &amp;amp; Clean mission.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=4r_4ZegftMY&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=4r_4ZegftMY&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>14</itunes:episode><itunes:title>From Addiction to Personal Trainer — Marcus (Mean and Clean)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building a Martial Arts Gym Business from Scratch (Ty Harrison)]]></title><description><![CDATA[<p>In this video, Callum and Ryan sit down with Ty Harrison – founder of Sengoku Martial Arts, lifelong martial artist, and one of the most respected names in the Yorkshire fight scene. From his early days training under his dad to launching his own martial arts academy, Ty shares the story behind the Sengoku brand, how he grew a thriving kids and adults programme, and his mission to create a family-first martial arts culture.</p>
<p>The trio explore the realities of coaching vs competing, creating a syllabus for combat sports, why ego-free training matters, and how martial arts can build confidence in kids and adults alike. Ty also talks openly about his plans to expand Sengoku across Yorkshire and the mindset behind long-term business sustainability in martial arts.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=tgDP_hoObwM" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=tgDP_hoObwM</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120457</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Sat, 31 Jan 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32425495" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Callum and Ryan sit down with Ty Harrison – founder of Sengoku Martial Arts, lifelong martial artist, and one of the most respected names in the Yorkshire fight scene. From his early days training under his dad to launching his own martial arts academy, Ty shares the story behind the Sengoku brand, how he grew a thriving kids and adults programme, and his mission to create a family-first martial arts culture.&lt;/p&gt;
&lt;p&gt;The trio explore the realities of coaching vs competing, creating a syllabus for combat sports, why ego-free training matters, and how martial arts can build confidence in kids and adults alike. Ty also talks openly about his plans to expand Sengoku across Yorkshire and the mindset behind long-term business sustainability in martial arts.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=tgDP_hoObwM&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=tgDP_hoObwM&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>25</itunes:episode><itunes:title>Building a Martial Arts Gym Business from Scratch (Ty Harrison)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What 90% of Blood Tests Reveal (What Personal Trainers Should Know)]]></title><description><![CDATA[<p>Private blood testing is changing what personal trainers and gym-goers can know about their own health — and the results might surprise you.</p>
<p>In this episode, Callum sits down with James, paramedic and co-founder of MyMedic Healthcare, to talk about why private health screening matters, what blood tests actually flag up, and why feeling good doesn't mean everything's fine internally.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=n4h2p1eE_Qw" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=n4h2p1eE_Qw</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120461</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Mon, 13 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a21186083aa3469d8e01afdc460db073546775425cd2a830e62be3657a81d8a9/eyJlcGlzb2RlSWQiOiJiYWEwN2VlOS1kNWY4LTQzZWItYjZiNi0wYTJjY2E1MjkzZGQiLCJwb2RjYXN0SWQiOiI4ODNmMWNlNy1mOWI2LTRmYTMtYTE4OS02NWNmY2E4Yzg5ODQiLCJhY2NvdW50SWQiOiI2YTNhNDRiMTZlNDUyNTZmMGExOWExNWIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84ODNmMWNlNy1mOWI2LTRmYTMtYTE4OS02NWNmY2E4Yzg5ODQvZXBpc29kZXMvYmFhMDdlZTktZDVmOC00M2ViLWI2YjYtMGEyY2NhNTI5M2RkLzE5MTIwNDYxLXdoYXQtOTAtb2YtYmxvb2QtdGVzdHMtcmV2ZWFsLXdoYXQtcGVyc29uYWwtdHJhaW5lcnMtc2hvdWxkLWtub3cubXAzIn0=.mp3" length="31846525" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Private blood testing is changing what personal trainers and gym-goers can know about their own health — and the results might surprise you.&lt;/p&gt;
&lt;p&gt;In this episode, Callum sits down with James, paramedic and co-founder of MyMedic Healthcare, to talk about why private health screening matters, what blood tests actually flag up, and why feeling good doesn&apos;t mean everything&apos;s fine internally.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=n4h2p1eE_Qw&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=n4h2p1eE_Qw&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>27</itunes:episode><itunes:title>What 90% of Blood Tests Reveal (What Personal Trainers Should Know)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why Most Personal Trainers Burn Out (And What to Do Instead)]]></title><description><![CDATA[<p>In this video, Callum and Ryan reflect on the journey so far — the lessons, the progress, and the reality of growing a career in the fitness industry.</p>
<p>The emotional toll and grind of starting your own business</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=AKqkq1d-_rI" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=AKqkq1d-_rI</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120496</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Wed, 12 Nov 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32664301" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Callum and Ryan reflect on the journey so far — the lessons, the progress, and the reality of growing a career in the fitness industry.&lt;/p&gt;
&lt;p&gt;The emotional toll and grind of starting your own business&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=AKqkq1d-_rI&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=AKqkq1d-_rI&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>17</itunes:episode><itunes:title>Why Most Personal Trainers Burn Out (And What to Do Instead)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Royal Marines & Afghanistan to Personal Trainer (Industry Truth)]]></title><description><![CDATA[<p>Jerome Scherrer spent his teenage years and most of his 20s in the Royal Marines. When he left, he spent four years working for the American government in Afghanistan. Then he became a personal trainer.</p>
<p>In this episode, Jerome breaks down the philosophy he's built over years of coaching — and pulls no punches on what's wrong with the fitness industry, why most PTs are still winging it, and what it actually takes to build a coaching career worth having.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=l5SsHmySSEs" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=l5SsHmySSEs</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120499</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Thu, 16 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34363365" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jerome Scherrer spent his teenage years and most of his 20s in the Royal Marines. When he left, he spent four years working for the American government in Afghanistan. Then he became a personal trainer.&lt;/p&gt;
&lt;p&gt;In this episode, Jerome breaks down the philosophy he&apos;s built over years of coaching — and pulls no punches on what&apos;s wrong with the fitness industry, why most PTs are still winging it, and what it actually takes to build a coaching career worth having.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=l5SsHmySSEs&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=l5SsHmySSEs&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>29</itunes:episode><itunes:title>Royal Marines &amp; Afghanistan to Personal Trainer (Industry Truth)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sick of the 9–5? How to Build a Fitness Career You Actually Want]]></title><description><![CDATA[<p>In this video, Callum, founder of PT Launch Lab, shares how you can ditch the 9–5, get qualified, and launch your own profitable personal training business — without wasting time, money, or energy on the wrong route.</p>
<p>Whether you're brand new to fitness or already certified and struggling to get clients — this is your no-fluff breakdown of how PT Launch Lab helps everyday people become successful fitness professionals.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=0rhp9fkBFsU" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=0rhp9fkBFsU</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120594</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Fri, 17 Oct 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="3022382" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Callum, founder of PT Launch Lab, shares how you can ditch the 9–5, get qualified, and launch your own profitable personal training business — without wasting time, money, or energy on the wrong route.&lt;/p&gt;
&lt;p&gt;Whether you&apos;re brand new to fitness or already certified and struggling to get clients — this is your no-fluff breakdown of how PT Launch Lab helps everyday people become successful fitness professionals.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=0rhp9fkBFsU&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=0rhp9fkBFsU&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>13</itunes:episode><itunes:title>Sick of the 9–5? How to Build a Fitness Career You Actually Want</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Problem with Fitness Influencers (Picking Real Role Models)]]></title><description><![CDATA[<p>In today’s episode of the PT Launch Lab, Callum and Ryan dig into a crucial topic for up-and-coming personal trainers: Who are you learning from—and is it helping or harming your growth?</p>
<p>With social media full of shredded influencers, 6-figure coaches, and flashy advice, it’s easy to follow the wrong lead. We break down the pros and cons of the influencer-driven fitness space, and how to separate genuine mentors from online noise.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=of0Zf6Jscgo" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=of0Zf6Jscgo</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120824</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Sat, 19 Jul 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="21678511" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today’s episode of the PT Launch Lab, Callum and Ryan dig into a crucial topic for up-and-coming personal trainers: Who are you learning from—and is it helping or harming your growth?&lt;/p&gt;
&lt;p&gt;With social media full of shredded influencers, 6-figure coaches, and flashy advice, it’s easy to follow the wrong lead. We break down the pros and cons of the influencer-driven fitness space, and how to separate genuine mentors from online noise.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=of0Zf6Jscgo&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=of0Zf6Jscgo&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>3</itunes:episode><itunes:title>The Problem with Fitness Influencers (Picking Real Role Models)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[British Powerlifting Champion to Personal Trainer — Sam Hincks]]></title><description><![CDATA[<p>In this video, Ryan sits down with Sam Hincks – a decorated powerlifter, former British &amp; World Champion, and competitive bodybuilder – to talk all things fitness, pressure, and personal evolution.</p>
<p>His early obsession with lifting from age 13</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=4jITjBvGXXU" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=4jITjBvGXXU</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120451</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Wed, 24 Dec 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="36701529" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Ryan sits down with Sam Hincks – a decorated powerlifter, former British &amp;amp; World Champion, and competitive bodybuilder – to talk all things fitness, pressure, and personal evolution.&lt;/p&gt;
&lt;p&gt;His early obsession with lifting from age 13&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=4jITjBvGXXU&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=4jITjBvGXXU&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>21</itunes:episode><itunes:title>British Powerlifting Champion to Personal Trainer — Sam Hincks</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Running Saved Me From Addiction — Personal Trainer Matty Bell]]></title><description><![CDATA[<p>In this inspiring episode, Ryan sits down with Matty Bell to talk about his powerful journey from addiction and recovery to becoming a running coach and health motivator for his community.</p>
<p>Matty shares the highs, the lows, and the turning points that led him to take back control of his life—then use his story to uplift others. Whether you're battling your own challenges or looking for a reason to start again, this episode delivers raw honesty and real motivation.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=ZlZxHBwliIk" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=ZlZxHBwliIk</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120702</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Sat, 06 Sep 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="20777604" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this inspiring episode, Ryan sits down with Matty Bell to talk about his powerful journey from addiction and recovery to becoming a running coach and health motivator for his community.&lt;/p&gt;
&lt;p&gt;Matty shares the highs, the lows, and the turning points that led him to take back control of his life—then use his story to uplift others. Whether you&apos;re battling your own challenges or looking for a reason to start again, this episode delivers raw honesty and real motivation.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=ZlZxHBwliIk&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=ZlZxHBwliIk&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>9</itunes:episode><itunes:title>How Running Saved Me From Addiction — Personal Trainer Matty Bell</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Scaling an Online Personal Trainer Course Business (Sam, Merve EdTech)]]></title><description><![CDATA[<p>In this episode, Callum catches up with Sam, founder of Axol / Merve EdTech, to explore the unexpected intersection between tech and personal training.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=I1Yrhd9GZZU" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=I1Yrhd9GZZU</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120696</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Wed, 13 Aug 2025 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27764846" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Callum catches up with Sam, founder of Axol / Merve EdTech, to explore the unexpected intersection between tech and personal training.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=I1Yrhd9GZZU&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=I1Yrhd9GZZU&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>7</itunes:episode><itunes:title>Scaling an Online Personal Trainer Course Business (Sam, Merve EdTech)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ridge Holland: From WWE to Online Personal Trainer]]></title><description><![CDATA[<p>Ridge Holland (real name Luke Menzies) sits down with Miles to tell his honest story — from being a Yorkshire rugby league prop forward to becoming a WWE Superstar, surviving career-threatening injuries, the controversial Big E incident, and life after his WWE release in November 2025.</p>
<p>Now based near Orlando, Florida, and coaching online clients, Luke shares hard-won wisdom on training in your late 30s, recovering from major surgery, and what the fitness industry needs to stop doing.</p>
<p>―――――――――――――――</p>
<p><strong>⏱ CHAPTERS</strong></p>
<p>00:00 Welcome Luke Menzies<br />
01:10 Yorkshire to WWE<br />
04:43 Released and Reinventing<br />
06:12 WWE Tryout Mindset<br />
08:08 Inside Performance Center<br />
09:04 Finding Ridge Holland<br />
11:32 Heel Character Challenges<br />
12:44 Match Psychology Secrets<br />
14:21 Planning TV Matches<br />
16:26 Big Names and Austin<br />
17:51 Training Week Breakdown<br />
20:01 Look Standards and Safety<br />
22:36 Life on the Road<br />
24:03 Injuries and Comebacks<br />
26:39 Career Derailed by Accident<br />
27:53 Rebuilding Confidence in NXT<br />
28:46 TNA Match Foot Injury<br />
29:29 Neck Surgery and Recovery<br />
30:15 Training Philosophy at 38<br />
33:01 Biggest Training Mistakes<br />
35:00 Programming for Longevity<br />
39:32 Client Tracking and Coaching<br />
42:12 Fitness Industry Grifters<br />
46:00 Advice for New Coaches<br />
48:38 Life Now and Future Plans<br />
50:40 Where to Find Luke<br />
51:29 Final Reflections and Goodbye</p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p>📞 <strong>Ready to start?</strong> Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong> <a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>About the guest:</strong> Luke Menzies (born 29 May 1988, Liversedge, West Yorkshire) wrestled professionally as Ridge Holland for WWE from 2018 to November 2025. A former British Rugby League prop forward who played for Batley Bulldogs, Salford Red Devils, Toronto Wolfpack and others (150 matches, 13 tries), he transitioned to wrestling after being released from Salford. In WWE he was part of the Brawling Brutes faction with Sheamus and Butch (Pete Dunne), and won the NXT Tag Team Championship with Andre Chase in August 2024.</p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a><br />
TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a><br />
YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=vUaye0j8p34" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=vUaye0j8p34</a></em></p>
<p>#RidgeHolland #LukeMenzies #WWE #RugbyLeague #PersonalTrainer #PTLaunchLab #YorkshireWrestler #BigE #WWERelease #PersonalTrainerUK #FitnessBusiness #NCFELevel3</p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19123491</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Mon, 04 May 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38357878" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ridge Holland (real name Luke Menzies) sits down with Miles to tell his honest story — from being a Yorkshire rugby league prop forward to becoming a WWE Superstar, surviving career-threatening injuries, the controversial Big E incident, and life after his WWE release in November 2025.&lt;/p&gt;
&lt;p&gt;Now based near Orlando, Florida, and coaching online clients, Luke shares hard-won wisdom on training in your late 30s, recovering from major surgery, and what the fitness industry needs to stop doing.&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;⏱ CHAPTERS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;00:00 Welcome Luke Menzies&lt;br /&gt;
01:10 Yorkshire to WWE&lt;br /&gt;
04:43 Released and Reinventing&lt;br /&gt;
06:12 WWE Tryout Mindset&lt;br /&gt;
08:08 Inside Performance Center&lt;br /&gt;
09:04 Finding Ridge Holland&lt;br /&gt;
11:32 Heel Character Challenges&lt;br /&gt;
12:44 Match Psychology Secrets&lt;br /&gt;
14:21 Planning TV Matches&lt;br /&gt;
16:26 Big Names and Austin&lt;br /&gt;
17:51 Training Week Breakdown&lt;br /&gt;
20:01 Look Standards and Safety&lt;br /&gt;
22:36 Life on the Road&lt;br /&gt;
24:03 Injuries and Comebacks&lt;br /&gt;
26:39 Career Derailed by Accident&lt;br /&gt;
27:53 Rebuilding Confidence in NXT&lt;br /&gt;
28:46 TNA Match Foot Injury&lt;br /&gt;
29:29 Neck Surgery and Recovery&lt;br /&gt;
30:15 Training Philosophy at 38&lt;br /&gt;
33:01 Biggest Training Mistakes&lt;br /&gt;
35:00 Programming for Longevity&lt;br /&gt;
39:32 Client Tracking and Coaching&lt;br /&gt;
42:12 Fitness Industry Grifters&lt;br /&gt;
46:00 Advice for New Coaches&lt;br /&gt;
48:38 Life Now and Future Plans&lt;br /&gt;
50:40 Where to Find Luke&lt;br /&gt;
51:29 Final Reflections and Goodbye&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt; Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt; &lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;About the guest:&lt;/strong&gt; Luke Menzies (born 29 May 1988, Liversedge, West Yorkshire) wrestled professionally as Ridge Holland for WWE from 2018 to November 2025. A former British Rugby League prop forward who played for Batley Bulldogs, Salford Red Devils, Toronto Wolfpack and others (150 matches, 13 tries), he transitioned to wrestling after being released from Salford. In WWE he was part of the Brawling Brutes faction with Sheamus and Butch (Pete Dunne), and won the NXT Tag Team Championship with Andre Chase in August 2024.&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;br /&gt;
TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt;&lt;br /&gt;
YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=vUaye0j8p34&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=vUaye0j8p34&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;#RidgeHolland #LukeMenzies #WWE #RugbyLeague #PersonalTrainer #PTLaunchLab #YorkshireWrestler #BigE #WWERelease #PersonalTrainerUK #FitnessBusiness #NCFELevel3&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>31</itunes:episode><itunes:title>Ridge Holland: From WWE to Online Personal Trainer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Council Estate to Dizzee Rascal Stage — Now a Personal Trainer]]></title><description><![CDATA[<p>What do you do when you've achieved everything you set out to — and it still doesn't feel like enough?</p>
<p>Kav grew up on a Leeds council estate, chased a football career, joined the Army with no qualifications, built a music career from TikTok freestyles up to performing in front of thousands alongside Dizzee Rascal — and then found himself going nowhere fast.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=vnsAYYOpshg" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=vnsAYYOpshg</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120465</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Tue, 14 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28929369" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What do you do when you&apos;ve achieved everything you set out to — and it still doesn&apos;t feel like enough?&lt;/p&gt;
&lt;p&gt;Kav grew up on a Leeds council estate, chased a football career, joined the Army with no qualifications, built a music career from TikTok freestyles up to performing in front of thousands alongside Dizzee Rascal — and then found himself going nowhere fast.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=vnsAYYOpshg&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=vnsAYYOpshg&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>28</itunes:episode><itunes:title>Council Estate to Dizzee Rascal Stage — Now a Personal Trainer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Running Multiple Fitness Businesses: A Personal Trainer's Reality]]></title><description><![CDATA[<p>Happy New Year and welcome to Episode 23 of the PT Launch Lab!</p>
<p>In this special New Year's Day episode, Ryan and Callum sit down to reflect on everything 2025 brought—from shutting down old businesses, launching new ventures, fight camps, fitness goals, to the real-life rollercoaster of running multiple projects and staying present as dads, coaches and creators.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=70EkHHRizj8" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=70EkHHRizj8</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120453</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Thu, 01 Jan 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25403158" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Happy New Year and welcome to Episode 23 of the PT Launch Lab!&lt;/p&gt;
&lt;p&gt;In this special New Year&apos;s Day episode, Ryan and Callum sit down to reflect on everything 2025 brought—from shutting down old businesses, launching new ventures, fight camps, fitness goals, to the real-life rollercoaster of running multiple projects and staying present as dads, coaches and creators.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=70EkHHRizj8&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=70EkHHRizj8&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>22</itunes:episode><itunes:title>Running Multiple Fitness Businesses: A Personal Trainer&apos;s Reality</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Addiction to Full-Time Boxing Coach (Pembo's Story)]]></title><description><![CDATA[<p>In this video, Ryan is joined by Pembo – a full-time boxing coach, community motivator, and founder of Pembo’s Boxing &amp; Fitness. In this raw and powerful conversation, Pembo shares his transformation story: from the army and addiction, through rock bottom moments, to finding purpose through coaching, sobriety, and building a supportive fitness community. This episode dives into his time at Golden Team, his energy at Burns Bootcamp, and the creation of his own app to support others going sober.</p>
<p>Find out how fitness became the anchor for change and how Pembo’s mission now is to help others shift from an average to a savage mindset.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=bpESntFMy0w" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=bpESntFMy0w</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120350</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Mon, 04 May 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23486590" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, Ryan is joined by Pembo – a full-time boxing coach, community motivator, and founder of Pembo’s Boxing &amp;amp; Fitness. In this raw and powerful conversation, Pembo shares his transformation story: from the army and addiction, through rock bottom moments, to finding purpose through coaching, sobriety, and building a supportive fitness community. This episode dives into his time at Golden Team, his energy at Burns Bootcamp, and the creation of his own app to support others going sober.&lt;/p&gt;
&lt;p&gt;Find out how fitness became the anchor for change and how Pembo’s mission now is to help others shift from an average to a savage mindset.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=bpESntFMy0w&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=bpESntFMy0w&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>26</itunes:episode><itunes:title>From Addiction to Full-Time Boxing Coach (Pembo&apos;s Story)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why In-Person Personal Training Will Be AI-Proof (Sohail Rashid)]]></title><description><![CDATA[<p>In this video, The hosts interview Sohail, founder and CEO of Brawn, about his journey from property law and PropTech (including building an early Facebook property marketplace and later View My Chain) into competitive powerlifting and then fitness tech. He explains how powerlifting shaped his identity and taught transferable lessons for business—planning, patience, handling setbacks, and especially resilience. Brawn started as a social platform for strength athletes, then pivoted during COVID into a virtual events platform used by major federations and brands, before shifting post‑COVID toward making strength training more inclusive by improving gym onboarding and access to coaching. Sohail argues in‑person personal training is “AI‑proof,” driven by growing demand for strength training, and outlines Braun’s AI onboarding and sales tools that match new members to PTs and book sessions. He also discusses GLP‑1s, peptides, TRT, and connecting users to gyms and coaches.</p>
<p> </p>
<p>―――――――――――――――</p>
<p>🎯 <strong>Thinking about becoming a personal trainer?</strong></p>
<p>Take the free PT career quiz: <a href="https://ptlaunchlab.co.uk/quiz" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/quiz</a></p>
<p> </p>
<p>📞 <strong>Ready to start?</strong></p>
<p>Book a call: <a href="https://ptlaunchlab.co.uk/book-call" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/book-call</a></p>
<p> </p>
<p>🎓 <strong>NCFE Level 3 Personal Trainer Course:</strong></p>
<p><a href="https://ptlaunchlab.co.uk/courses" rel="noopener noreferrer nofollow">https://ptlaunchlab.co.uk/courses</a></p>
<p>―――――――――――――――</p>
<p><strong>Follow PT Launch Lab:</strong></p>
<p>Instagram: <a href="https://instagram.com/ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a> | TikTok: <a href="https://tiktok.com/@pt.launch.lab" rel="noopener noreferrer nofollow">@pt.launch.lab</a> | YouTube: <a href="https://youtube.com/@ptlaunchlab" rel="noopener noreferrer nofollow">@ptlaunchlab</a></p>
<p> </p>
<p><em>Watch the full episode on YouTube: <a href="https://www.youtube.com/watch?v=-ZHxWBvBYrw" rel="noopener noreferrer nofollow">https://www.youtube.com/watch?v=-ZHxWBvBYrw</a></em></p><p>🎯 Thinking about becoming a personal trainer?</p><p>Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz</p><p> </p><p>📞 Ready to start?</p><p>Book a call: https://ptlaunchlab.co.uk/book-call</p><p> </p><p>🎓 NCFE Level 3 Personal Trainer Course:</p><p>https://ptlaunchlab.co.uk/courses<br /><br />Follow PT Launch Lab:</p><p>Instagram: https://instagram.com/ptlaunchlab</p><p>TikTok: https://tiktok.com/@pt.launch.lab  </p><p>YouTube: https://youtube.com/@ptlaunchlab</p><p> </p><p>#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK</p>]]></description><guid isPermaLink="false">Buzzsprout-19120502</guid><dc:creator><![CDATA[Callum Brown and Ryan Robinson | PT Launch Lab]]></dc:creator><pubDate>Thu, 30 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="56053879" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this video, The hosts interview Sohail, founder and CEO of Brawn, about his journey from property law and PropTech (including building an early Facebook property marketplace and later View My Chain) into competitive powerlifting and then fitness tech. He explains how powerlifting shaped his identity and taught transferable lessons for business—planning, patience, handling setbacks, and especially resilience. Brawn started as a social platform for strength athletes, then pivoted during COVID into a virtual events platform used by major federations and brands, before shifting post‑COVID toward making strength training more inclusive by improving gym onboarding and access to coaching. Sohail argues in‑person personal training is “AI‑proof,” driven by growing demand for strength training, and outlines Braun’s AI onboarding and sales tools that match new members to PTs and book sessions. He also discusses GLP‑1s, peptides, TRT, and connecting users to gyms and coaches.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;🎯 &lt;strong&gt;Thinking about becoming a personal trainer?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Take the free PT career quiz: &lt;a href=&quot;https://ptlaunchlab.co.uk/quiz&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/quiz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;📞 &lt;strong&gt;Ready to start?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Book a call: &lt;a href=&quot;https://ptlaunchlab.co.uk/book-call&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/book-call&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;🎓 &lt;strong&gt;NCFE Level 3 Personal Trainer Course:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://ptlaunchlab.co.uk/courses&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://ptlaunchlab.co.uk/courses&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;―――――――――――――――&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Follow PT Launch Lab:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href=&quot;https://instagram.com/ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt; | TikTok: &lt;a href=&quot;https://tiktok.com/@pt.launch.lab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@pt.launch.lab&lt;/a&gt; | YouTube: &lt;a href=&quot;https://youtube.com/@ptlaunchlab&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@ptlaunchlab&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;em&gt;Watch the full episode on YouTube: &lt;a href=&quot;https://www.youtube.com/watch?v=-ZHxWBvBYrw&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.youtube.com/watch?v=-ZHxWBvBYrw&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;p&gt;🎯 Thinking about becoming a personal trainer?&lt;/p&gt;&lt;p&gt;Take the free PT career quiz: https://ptlaunchlab.co.uk/quiz&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;📞 Ready to start?&lt;/p&gt;&lt;p&gt;Book a call: https://ptlaunchlab.co.uk/book-call&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;🎓 NCFE Level 3 Personal Trainer Course:&lt;/p&gt;&lt;p&gt;https://ptlaunchlab.co.uk/courses&lt;br /&gt;&lt;br /&gt;Follow PT Launch Lab:&lt;/p&gt;&lt;p&gt;Instagram: https://instagram.com/ptlaunchlab&lt;/p&gt;&lt;p&gt;TikTok: https://tiktok.com/@pt.launch.lab  &lt;/p&gt;&lt;p&gt;YouTube: https://youtube.com/@ptlaunchlab&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;#PTLaunchLab #PersonalTrainer #BoxingCoach #AddictionRecovery #FitnessUK&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:17:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/883f1ce7-f9b6-4fa3-a189-65cfca8c8984/merta20psjzeao99vx0rk95ie3o6.jpg"/><itunes:episode>30</itunes:episode><itunes:title>Why In-Person Personal Training Will Be AI-Proof (Sohail Rashid)</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>