<![CDATA[The Living Psyche]]>Welcome to The Living Psyche Podcast. I’m Kae Valari, an integrative counseling therapist and life coach, and each week we explore healing, psychology, spirituality, and the hidden gifts that have the potential to shape our human experience.

]]>www.kaevalari.comRiverside.fm (https://riverside.com)Fri, 11 Sep 2026 02:53:18 GMTTue, 23 Jun 2026 21:08:05 GMT60Kae Valari<p>Welcome to The Living Psyche Podcast. I’m Kae Valari, an integrative counseling therapist and life coach, and each week we explore healing, psychology, spirituality, and the hidden gifts that have the potential to shape our human experience.</p>episodicKae Valarikae.valari@outlook.comno<![CDATA[Exposing the truth about Grief with Katja Strube]]>The conversation delves into the themes of grief, loss, intergenerational trauma, self-love, and healing. Katja shares her personal journey of grief and loss, highlighting the impact of family dynamics, societal expectations, and the importance of self-connection and inner child work. The conversation dives into the complexities of grief, self-discovery, and healing, exploring the impact of childhood experiences on adult relationships and the process of healthy grieving. It emphasizes the importance of vulnerability, authenticity, and self-love in the journey of healing and growth.

Takeaways

  • Grief and loss can manifest in various forms, including the loss of relationships, and can be influenced by intergenerational trauma.
  • Self-love and self-connection are essential for healing and breaking the cycle of trauma.
  • The stages of grief can be experienced in various life situations, and the importance of understanding the nature of the relationship with the deceased is crucial for processing grief. Healthy grieving involves allowing oneself to be vulnerable and authentic, embracing self-love, and learning to let go of the person one pretended to be.
  • Experiencing love and allowing oneself to be witnessed in grief can lead to a deeper understanding of the capacity for love within oneself.

Check out Katja's work: https://www.life-in-motion.ca/

https://www.indigo.ca/products/dealing-with-grief-a-guide-to-survive

https://www.brainzmagazine.com/post/the-way-we-grieve-a-loss-is-shaped-by-the-time-we-were-born

Chapters

  • 00:00 Understanding the Nature of Grief and Loss
  • 35:19 Childhood Trauma and Family Dynamics
  • 37:15 The Process of Healthy Grieving
  • 38:25 Learning to Love and Heal
  • 48:05 Grieving the Person You Pretended to Be
  • 50:03 Embracing Vulnerability and Authenticity
  • 55:05 The Journey of Self-Discovery and Healing
]]>2e2a598c-2f10-4114-977a-397ce84264c6Thu, 13 Aug 2026 00:39:53 GMT<p>The conversation delves into the themes of grief, loss, intergenerational trauma, self-love, and healing. Katja shares her personal journey of grief and loss, highlighting the impact of family dynamics, societal expectations, and the importance of self-connection and inner child work. The conversation dives into the complexities of grief, self-discovery, and healing, exploring the impact of childhood experiences on adult relationships and the process of healthy grieving. It emphasizes the importance of vulnerability, authenticity, and self-love in the journey of healing and growth.</p><p></p><p>Takeaways</p><ul><li>Grief and loss can manifest in various forms, including the loss of relationships, and can be influenced by intergenerational trauma.</li><li>Self-love and self-connection are essential for healing and breaking the cycle of trauma.</li><li>The stages of grief can be experienced in various life situations, and the importance of understanding the nature of the relationship with the deceased is crucial for processing grief. Healthy grieving involves allowing oneself to be vulnerable and authentic, embracing self-love, and learning to let go of the person one pretended to be.</li><li>Experiencing love and allowing oneself to be witnessed in grief can lead to a deeper understanding of the capacity for love within oneself.</li></ul><p></p><p>Check out Katja's work: <a rel="noopener noreferrer nofollow" href="https://www.life-in-motion.ca/" target="_blank">https://www.life-in-motion.ca/</a> </p><p><a rel="noopener noreferrer nofollow" href="https://www.indigo.ca/products/dealing-with-grief-a-guide-to-survive" target="_blank">https://www.indigo.ca/products/dealing-with-grief-a-guide-to-survive</a> </p><p><a rel="noopener noreferrer nofollow" href="https://www.brainzmagazine.com/post/the-way-we-grieve-a-loss-is-shaped-by-the-time-we-were-born" target="_blank">https://www.brainzmagazine.com/post/the-way-we-grieve-a-loss-is-shaped-by-the-time-we-were-born</a> </p><p></p><p>Chapters</p><ul><li>00:00 Understanding the Nature of Grief and Loss</li><li>35:19 Childhood Trauma and Family Dynamics</li><li>37:15 The Process of Healthy Grieving</li><li>38:25 Learning to Love and Heal</li><li>48:05 Grieving the Person You Pretended to Be</li><li>50:03 Embracing Vulnerability and Authenticity</li><li>55:05 The Journey of Self-Discovery and Healing</li></ul>yes00:56:1212Exposing the truth about Grief with Katja Strubefull<![CDATA[Foundations of Intuition with Madeline Mrugal]]>This conversation dives into the nature of intuition, the impact of trauma on intuition, and the development of intuitive skills through personal experiences. It explores the different types of intuition and the journey of self-discovery, highlighting the struggles with authenticity and the profound impact of loss and grief on intuitive abilities. The conversation delves into the intuitive insights and experiences related to pregnancy, childbirth, trauma, intention, and cultivating intuition. It explores the role of intuition in decision-making, the birth experience, trauma recovery, and the importance of setting intention for cultivating intuition. The guest also shares details about her workshops and offerings for those interested in developing their intuitive abilities.

Takeaways

  • Intuition is a multi-sensory communication tool
  • Trauma can impact and block intuition
  • Personal experiences can lead to the development of intuitive skills Intuition plays a significant role in decision-making, especially in sensitive and life-changing situations.
  • Trauma survivors can access intuition through different pathways, and intention is a key factor in cultivating intuition.

Chapters

  • 00:00 Understanding Intuition
  • 07:39 Journey of Self-Discovery
  • 12:52 Prophetic Intuition and Personal Growth
  • 30:36 Intuitive Insights and Pregnancy
  • 39:26 The Birth Experience
  • 47:55 Intuition and Trauma
  • 56:01 Workshops and Offerings

You can find Madeline on Instagram @oceanembodied

]]>5be86621-81fa-4b9e-87b7-54458319a657Tue, 23 Jun 2026 21:14:20 GMT<p>This conversation dives into the nature of intuition, the impact of trauma on intuition, and the development of intuitive skills through personal experiences. It explores the different types of intuition and the journey of self-discovery, highlighting the struggles with authenticity and the profound impact of loss and grief on intuitive abilities. The conversation delves into the intuitive insights and experiences related to pregnancy, childbirth, trauma, intention, and cultivating intuition. It explores the role of intuition in decision-making, the birth experience, trauma recovery, and the importance of setting intention for cultivating intuition. The guest also shares details about her workshops and offerings for those interested in developing their intuitive abilities.</p><p></p><p>Takeaways</p><ul><li>Intuition is a multi-sensory communication tool</li><li>Trauma can impact and block intuition</li><li>Personal experiences can lead to the development of intuitive skills Intuition plays a significant role in decision-making, especially in sensitive and life-changing situations.</li><li>Trauma survivors can access intuition through different pathways, and intention is a key factor in cultivating intuition.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding Intuition</li><li>07:39 Journey of Self-Discovery</li><li>12:52 Prophetic Intuition and Personal Growth</li><li>30:36 Intuitive Insights and Pregnancy</li><li>39:26 The Birth Experience</li><li>47:55 Intuition and Trauma</li><li>56:01 Workshops and Offerings</li></ul><p></p><p>You can find Madeline on Instagram @oceanembodied</p>no01:00:0211Foundations of Intuition with Madeline Mrugalfull