People change. But what happens when you and your partner don't seem to be changing in the same direction?

In this episode of Geordie Lass & Doc Sass, we're talking about growth, change and what happens when one person in a relationship seems determined to explore, develop and evolve, while the other is perfectly happy with life as it is.

Does growing differently mean you're inevitably growing apart? Or can two people take very different paths and still remain deeply connected?

THE DESK OF LOVE - Can you predict when you are mostly likley to split up?

We start with research from Australia looking at when couples are most likely to separate.

The findings lead us into a conversation about the pressure cooker years of relationships. Careers, children, ageing parents, endless responsibilities and very little time left for each other.

When life feels overwhelming, your relationship can easily become collateral damage. And sometimes we can start imagining that life would simply be easier on our own.

But is it the relationship that's wrong, or is life putting the relationship under enormous pressure?

HOT TOPIC: Are we growing apart or just growing differently?

As we move through life, we're not the same people we were at 25, 35 or even five years ago. But what happens when one partner embraces that change and the other doesn't?

We explore:

• What happens when personal growth becomes a source of conflict
• Why “I've not changed, you have” can create insecurity
• Whether different approaches to growth can actually complement each other
• How resentment and loss of respect can creep in
• Why growth doesn't always look the same for everyone
• The importance of making your partner feel safe while you change
• Trust, boundaries and staying connected while developing as individuals
• Why being able to speak your truth is such an important relationship skill

You don't necessarily have to grow in exactly the same direction or at the same speed. But you do need enough curiosity, trust and connection to understand and respect each other's journey.

LISTENER QUESTION

“If you've been with somebody for 11 years and he's never asked you to marry him, is it ever going to happen? I feel like my 13-year-old daughter will be married before me!”

After 11 years, is it time to stop waiting for the proposal?

We talk about why this isn't really about who gets down on one knee. It's about having an honest conversation about what you both want.

What does marriage mean to you? Does your partner actually want it? And if your visions for the future are different, what does that mean for you?

Because even when it feels as though someone else is holding all the cards, you may have more choices than you realise.

CONNECT WITH US

Sara Liddle – Geordie Lass
sara.liddle@hotmail.co.uk
www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset

Anna Stratis – Doc Sass
coachdocanna@gmail.com
www.coachdocanna.com

Have a relationship dilemma you'd like us to discuss? Get in touch. Your question can be completely anonymous.

Follow Geordie Lass & Doc Sass wherever you listen to your podcasts.

Your colleagues? Your friends? Your children? Everyone else in your life?

And then, by the time you get home, is there anything left for your partner?

In this episode of Geordie Lass & Doc Sass, we explore what happens when the people we love most end up getting the tired, snappy or switched-off version of us while everyone else gets our energy, patience and charm.

THE DESK OF LOVE

With wedding season in full swing, we start with a question about wedding etiquette.

If children are invited to a wedding, should the couple provide a separate children's menu? Or is it down to parents to make sure their child has something they'll eat?

As ever, it comes back to one thing: communication. A quick conversation beforehand can prevent a lot of assumptions and resentment later.

HOT TOPIC: WHO GETS THE BEST VERSION OF YOU?

We all have a limited amount of energy on any given day.

Sometimes we're at 100%. Sometimes we're barely functioning at 20%.

But how often do we spend everything we've got at work, with friends, helping family or running around after everyone else, then arrive home with nothing left?

We talk about:

• Why comfort can sometimes turn into complacency
• The difference between feeling safe with your partner and simply stopping making an effort
• Why our partners shouldn't always get the leftovers
• Communicating when you're tired, hormonal or simply not yourself
• The importance of rest and recharging
• Why small gestures can create more connection than we realise
• Letting go of the idea that everything in a relationship has to be perfectly 50/50
• Noticing the ways your partner shows love, even when it isn't the way you would

Sometimes love looks like spontaneous flowers.

Sometimes it looks like filling the car with petrol.

The important thing is that we're still choosing to show up for one another.

LISTENER QUESTION

“My husband is a wonderful man. He's loyal, kind and works hard for our family. But he never asks me how I am and doesn't seem to notice when I'm struggling. He says I just need to ask for what I need. I don't want to have to ask every time. Am I expecting too much?”

We explore the difference between expecting our partners to read our minds and wanting to feel emotionally noticed.

Can emotional attentiveness actually be learned?

We think it can, but perhaps not always in the spontaneous way we imagine.

Sometimes creating a stronger relationship means becoming clearer about what we need, accepting who our partner actually is and recognising the ways they may already be showing love that we've stopped noticing.

CONNECT WITH US

Sara Liddle – Geordie Lass
sara.liddle@hotmail.co.uk
www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset

Anna Stratis – Doc Sass
coachdocanna@gmail.com
www.coachdocanna.com

Have a relationship dilemma you'd like us to discuss? Get in touch. Your question can be completely anonymous.

Follow Geordie Lass & Doc Sass wherever you listen to your podcasts.

In this episode of Geordie Lass & Doc Sass, we explore the slow, often almost invisible slide from feeling connected to simply going through the motions.

Sometimes there’s a big event that knocks a relationship sideways. But often it’s much quieter. We stop making time for each other. Appreciation disappears. Conversations become functional. We tell ourselves it’s just a busy month, work is stressful or things will get better when life calms down. Until one day we wonder: how did we get here?

❤️ THE DESK OF LOVE

We start with research into what happens when women earn more than their male partners, and why the real issue may be less about who brings home the bigger salary and more about who is still carrying the mental load.

When one person is managing the appointments, childcare, holidays, meals, laundry and household admin, resentment can quietly build.

And yes, we somehow end up discussing that age-old relationship battleground: the dishwasher.

🔥 HOT TOPIC: WHY DO WE WAIT UNTIL CRISIS?

Why are relationship problems sometimes so much easier to see with hindsight?

We talk about how easy it is to explain away the warning signs and explore:

• The difference between compromise and toleration
• How relationships slip into transactional mode
• Why familiarity can keep us stuck
• Noticing disconnection before it becomes a crisis
• Using anger as a force for positive change
• Why repair needs to continue after the argument
• The small, everyday behaviours that keep us connected

Relationships aren't built only through holidays, anniversaries and grand gestures. They're shaped by what happens between us every day: appreciation, conversation, affection and choosing to make space for each other.

💌 LISTENER QUESTION

Our listener discovers that her husband pretended to go to work but instead took the day off to go on a nine-mile hike and spend the day swimming with his ex-girlfriend.

He insists nothing happened and it was completely platonic.

But he lied about it. And this isn't the first time honesty has been an issue.

So where does she go from here?

We discuss why the secrecy matters, how repeated lying damages trust and why confronting something at the height of your anger isn't always the best way to get the conversation you need.

We also explore non-negotiables, boundaries and the bigger question:

Is the relationship you want actually possible with the person you're with?

Not every struggling relationship needs to end. We've seen incredible turnarounds when both people genuinely commit to change. But sometimes awareness means being willing to see what's actually happening rather than what we hope might happen.

❤️ CONNECT WITH US

Sara Liddle – Geordie Lass
sara.liddle@hotmail.co.uk
www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset

Anna Stratis – Doc Sass
coachdocanna@gmail.com
www.coachdocanna.com

Have a relationship dilemma you'd like us to discuss? Get in touch. Your question can be completely anonymous.

Follow Geordie Lass & Doc Sass wherever you listen to your podcasts.

What happens when a glass of wine after work slowly becomes something much bigger? And how do you know when alcohol is no longer just part of your social life, but has become something that's standing between you and your partner?

In this episode, Sara and Anna explore the impact alcohol can have on relationships. From the subtle signs that drinking is changing the dynamic between you, to the loneliness felt by the partner who doesn't drink, this is a compassionate conversation about one of the most difficult topics couples can face.

The Love Desk also introduces the idea of a "sunset clause" in relationships. Could setting a date to fully commit or move on help people avoid years of uncertainty?

Finally, the listener question asks:

"Since my partner and I moved in together, they've stopped seeing friends and pursuing hobbies. Now they rely on me for all of their social interaction. How do I encourage them to build an independent life outside of our relationship?"

As always, Sara and Anna share practical advice, honest reflections and plenty of warmth along the way.

In this episode:

• What the "sunset clause" is and whether it could strengthen relationships.
• Why staying in an unhappy relationship often feels easier than leaving.
• When alcohol stops being something you share and starts becoming the third person in your relationship.
• The warning signs that alcohol is affecting your connection.
• Why conversations about drinking are often so difficult to have.
• The difference between compassion and enabling.
• Why you cannot change someone who isn't ready to change.
• How to start difficult conversations with care rather than criticism.
• Why maintaining friendships and hobbies matters after moving in together.
• The difference between dependence and healthy interdependence.
• How supporting your partner's independence can actually strengthen your relationship.

Key takeaway

Healthy relationships aren't built on dependence. They're built on two people choosing each other while still allowing one another to grow as individuals. Whether you're navigating difficult conversations about alcohol, commitment or independence, approaching each other with curiosity, compassion and honesty creates the strongest foundation for lasting connection.

We'd love to hear from you

Have a relationship question you'd like us to answer on the podcast?

Email us at info@geordielass.com

Or connect with us:

Sara (Geordie Lass)
Website: https://inflori.co.uk
Instagram: https://www.instagram.com/inflori_coaching

Anna (Doc Sass)
Website: https://www.drannakaminsky.com
Instagram: https://www.instagram.com/dr.anna.kaminsky

If you've enjoyed this episode, please follow the podcast, leave a review and share it with someone who might find it helpful. It really helps more people discover the show and join the conversation.

Until next time, keep choosing connection.

In this episode, we chat about the growing trend of the "Luddite boyfriend" and why having less of a social media presence is suddenly being seen as one of the biggest green flags in dating. Is being more present with your partner becoming more attractive than being permanently online?

We also explore a powerful relationship analogy: Is your boat slowly sinking?

Most relationships don't fall apart overnight. More often, it's the tiny leaks that go unnoticed until the damage feels overwhelming. We discuss how to spot those early warning signs and why awareness is one of the greatest gifts you can give your relationship.

Finally, we answer a listener's question that's likely to resonate with many long-term couples:

"Do I miss my partner… or do I just miss being in a relationship?"

It's an honest conversation about comfort, security, fear of change and how to tell the difference between loving the life you've built and truly feeling connected to the person you're sharing it with.

In This Episode

• Why "Luddite boyfriends" are becoming the latest dating green flag

• How social media can quietly become the third person in your relationship

• Why relationships rarely end suddenly, and what the early warning signs often look like

• A simple daily exercise to help you notice how your relationship is really feeling

• The hidden cost of tolerating little frustrations for too long

• How to know whether you're staying because of love or because leaving feels too frightening

Quote of the Week

"Strong marriages aren't built by avoiding storms. They're built by two people who decide the boat isn't allowed to sink."

Reflection Question

If you rated your relationship every day for the next week, what patterns would you notice, and what are you currently tolerating that deserves your attention?

We'd Love to Hear From You

Have you ever caught yourself wondering whether you were holding onto the relationship or the person? Or has social media ever created tension in your relationship?

Send us your thoughts or your relationship questions. We'd love to feature them in a future episode.

Get in touch

Sara Liddle — info@inflori.co.uk | www.inflori.co.uk

Anna Stratis — coachdocanna@gmail.com | www.coachdocanna.com

Love Desk: The art of asking, do you ask your partner questions about things you don't know? Most people think they are good listeners, but 97% only retain a tiny part of the information shared. 

Hot Topic: Are disagreements part of everyday relationships?

How does conflict show up for you in your relationship? Are you avoiding conflict, and is this happening anyway? 

Conflict is normal, but the key is ensuring it is healthy. Artificial harmony and meanness are not healthy styles of conflict. Stay curious, explore both sides and let go of things that aren't important. 

Question: "What advice do you have for a person going through a separation after 19 years? They have never experienced this because it is their only relationship. They feel like their world is falling apart but must stay roommates."

Listen to the insights offered on setting boundaries, maintaining individual identity, and the importance of self-care during such a transition.

Tune in for a blend of humour, empathy, and practical advice designed to help you navigate the intricate dynamics of love and conflict.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Impact of Sex on your health, you are so gonna want to hear this. Maybe then you'll be ready to get your jiggy one. 

Hot Topic: Where has all the fun gone

Have you hit a disillusionment phase or lost the art of fun with your significant other? This one is for you. Life is a mix of the daily grind, responsibilites but, it also needs fun to make it work and flow. 

It's important to understand your version of fun and do more of it. It's your unique connection point. 

Question: "I've been in a long-term relationship for almost 13 years. I've been waiting for a proposal for over a decade. We have three kids and they ask why are you and Dad married. I'm in my thirties and all our friends are married, whenever I mention it he doesn't seem interested at all. It doesn't sit right with me that we aren't married. Should I give up hope?"

Sara's protesting about whose choice this is, marriage is a big deal!! This is quickly followed by a good debate on marriage when is the right time and whether it is always a forgone conclusion. 

A great session, as ever, with the girls this week. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: It's time for some insightful research!

Discover why couples who manage their money together tend to stay together longer. Are you all-in when it comes to shared finances, or do you prefer to keep things separate on two separate islands? Join the discussion and find out which side of the fence you're on.

Hot Topic: Introducing admiration in your relationship

Do you admire your partner? And more importantly, do you let them know? In this segment, learn how sharing moments of admiration can deepen the bond and create a stronger connection with your significant other. It's time to spread love by actively creating moments of love contagion. Discover the power of admiration in the Relationship Reset program, and start building each other up. Click here to access the program. We are feeling the loving vibes with Anna!

Question: "My plan for my relationship is to cook for my husband, tend to the house, work hard, buy flowers each week, spend time talking to my partner, and say 'I love you' often. What am I missing?"

Get ready for a relationship death match as Anna and Sara have differing interpretations of this question. Stay tuned as they dive deep into the topic. Sara feels frustrated and hears the alarm bells ringing due to the lack of security in the relationship. Her passion for relationships shines through as she takes the stage and shares her thoughts with the masses.

Teaser for Next Week: Buckle up for a discussion on manipulation next week. Anna and Sara are bringing their A-game, so don't miss out on this captivating episode.

Till next time!

Want to get in touch? 

Email - info@geordielass.com with your relationship hot topics or questions for Geordie Lass & Doc Sass. All questions are fully confidential, we never share names or anything that could identify you.  

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Anna's taking the lust test to identify her lust language live on the podcast ....... there are no surprises in Anna's lust language. 

Try your lust language test here. 

Hot Topic

Be aware of shrinking in your relationship

Sara's thoughts are height but is this what they meant? Hmmm, tune in to find out where the girls take this. Stay loud and proud!

Question

"My boyfriend wants me to split the bills 50/50, he spends loads of money on his hobby and money is tight for me. I do nearly all the chores at home. I don't feel like it's fair."

Two of the trickiest relationship topics in this week's question, money and chores!

Anna's nearing the end of Greek love affair this week, she's heading back to Canada before she resembles a block of feta. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Sara's proud of this one .... tune in to find out what one partner was jealous of with his other half ...... it's a goodie, take a listen. 

Anna's changing her stance and she's ditching low maintenance an eye and she's aiming high all the way! 

Sara's got a great love desk for next week, Anna will want to hear this! 

Hot Topic

Recognising strengths in your partner 

So easy to overlook what your partner brings to the relationship. It's time to challenge yourself and look for the strengths in your partner. 

a little treat from Sara this week with one of the best lines we've heard on the podcast .... listen out for it at the end of this segment! You are welcome! 

If you need help with this hot topic, take a look at Relationship Reset from inflori, 

Question

"Should I tell my husband I'm hurting even though it's been 2 years since his affair?"

Some great discussion between the girls, and some sobering words. Do you want to be right or do you want happy? 

The girls are well and truly back in their podcast chairs! 

Next time Anna will be on the semi same time zone at Sara (aka Dory!) who quickly forgot about Dry Jan as soon at wine time recording was mentioned ….

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Relationship Love Desk - Dry dating is on the rise, which had Sara baffled at first. 

Hot topic - Are you a ride or die friend? 

Question of the week - "I keep catching my husband on gay hook up sites and sexing other men. We've only been married a few months. He promised me there was nothing in it when I found out while we were dating. I feel so sad, I don't know what to do." Oh this is a tricky one! 

it's hot hot hot this week, 32 degrees and Sara is melting during this weeks recording. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Relationship Love Desk - Dating in a virtual reality world ..... a far cry from the personal ads in the paper. The relationship news is hot this week!

Hot topic - Navigating life after an affair. It's painful and feels so raw, the movie you never wanted to take part in. Take a listen to find out how Awareness, acceptance, choice and trusting the process can help you deal with this. 

The question this week is "My 17 yo daughter is just starting out on her dating life. I seem to be more nervous about this than she is. What advice should I give to her and what advice would you give me about how to worry less about this, how to avoid being an embarrassing parent and how to seem interested in what is happening with her without seeming like I am prying?" All kids and parents reach this time at some point in their relationship. Just don't forget the safety helmet ........

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk is shaking and predicting trends in dating for 2022, hinge has some new predictions. Geordie Lass is giving you a run down today. They are interesting! 

Hot topic - The advice you'd give your younger self before kids, Sara feels far from an expert for the topic despite having two teenage kids. She has reflected on the topic though and is sharing this on the pod. 

The question this week “My partner and I have only been together for 9 months and now he needs to move away for work. Is there any point in keeping the relationship going or is it doomed?" It's time to switch to Anna's greater knowledge on this topic as a long-distance relationshiper ...

It's valentines day and Sara is off for dinner with her beau ..... she will reveal next week what the valentines gift was. 

Till next time!

Get in touch with us!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions 

All questions are fully confidential

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The love desk reports is focusing on the positive for the start of the year as green flags in a relationship are explored. What are the good things you should be looking out for? It turns out dependable isn't boring after all.  

Hot topic ..... "default parenting syndrome" have you heard of it, do you recognise this in your relationship? Are you the stand-in or backup parent? 

The question this week “my partner wants to become a vegan, I'm a total meat eater and I don't want to change. Why is this happening now?" Hhmmm .... so what's going on with this listener ..... have a listen and see if you can relate to any of this. 

The girls have a new motto for 2022 and Anna is no longer a doubting Thomas when it comes to Sara's dry Jan. You can do anything you choose. Commitment is everything! Especially if it's feeding the kids, if you’re the default parent get the back up in place before you step away from that one. Sara’s fired up and ready to go, Anna is facing the blizzard to get medical care for her doggy. We hope her dog gets better soon. Drive safely!

Till next week!

Get in touch with us!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

It’s been stormy is jersey and Sara crazy cow dream has come to life ... take a listen if you’ve missed that episode. This has not stopped her from getting back on the fitness trail. 

Anna has the love glow as her man is in town, she’s enjoying the highlights of Toronto and love is in the air.. 

The love desk is ready this week talking about the rise of the grey divorce. It is a thing! Take a listen. This could be a podcast in its own right. 

This week's hot topic is incompatible friends in relationships. Sara’s in overdrive and the girls are frisky and there is bed heads talk and the hangover. Are we talking extreme train crash friends ..... have a listen .... Sara’s all set for a few hours of discussion on this One we think .... spicy and warm this week. 

The question of the week is “My husband had an affair seven years ago, I don’t trust him and I can’t bring myself to have sex with him, we still love each other, what should I do?” Will the girls disagree on this one .... let’s see .... it’s a meaty question today. It must be exhausting for this listener .... there is light on the other side. 

Just keep putting one foot in front of another ..... Sara’s making us feel hungry as she shares her cooking this week .... but the shelves are looking pretty bare .... it was touch and go with meal prep this week. Brexit nearly put a stop to this and stewing steak really is a stable product ..... pak choi maybe not. Anna’s off back to the love shack .... 

Till next week!

Get in touch with us!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

The love correspondent isn't going to let you down with 10 signs of true intimacy in a  relationship. Is your partner fully in tune with you and do you feel you can be the truest self around your partner? Take a listen to find out more. 

The hot topic is a goodie reconnecting with your partner when the kids fly the nest, it's a new beginning but also a perfect storm with other changes occurring at the same time. It could be a recipe for disaster, take a listen to find out how best to navigate this. 

Sara is about to experience this for real. Anna and Sara are considering extending the break up merchandise to include flying the nest merch!

Here's a link to 36 Questions to deepen your connection - https://www.psychologytoday.com/us/blog/open-gently/201310/36-questions-bring-you-closer-together

The question of the week is "Me and my partner moved in together over 2 years ago, recently he's been buying himself so many expensive things and doesn't buy me anything. Is this far?" it's a juicy one this week! 

The girls are very passionate this week and slightly obsessed with curly fries!

Till next week!

The love desk is reporting on a study about the importance of hand-holding. Tune in to find out more about the Interpersonal brainwave synchronisation that is created by holding hands. 

The hot topic discusses independence versus co-dependence and what lies between the two. It's a meaty discussion this week that will get you thinking about your relationship. 

And finally Relationship Remedies the question of the week ....... "Sex hurts, what should I do?" Doc Sass comes into her own this week in helping to answer this question. No one should suffer during sex. 

We know the countdown to ending lockdown is on and Anna shares how feral we've all become, we no longer wear shoes. When the troops are called back in they will all be in Spanx as nothing fits as everyone has enjoyed the feral life too much. It's been a good one, we hope you liked it ..... till next week! 

Get in touch with us!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The international love desk is still reporting ...... this week it is all about building trust and loyalty in a relationship, there are 5 things, tune in to find out more. 

The hot topic is talking about the worst gift you've ever had ..... can you guess what this is for Anna & Sara? 

The questions of the week is .......... "Should I turn a blind eye to my partner having an affair?"

It was quite an episode ...... the girls are off for a lay down now but there is always hope. 

 Anna & Sara compare what words mean on both sides of the pond, including a flower ..... 

Relationship remedies asks "when is the right time to end a relationship?", it is a loaded question and a tricky one to cover but Anna & Sara don't shy away from tackle this head one by talking about slippers and new shoes!

Finally, Anna makes a confession ....... about men & tea ......

We talk about pulling (geordie word) or hookups on trains and in supermarkets, having the right aurora and smile to attack others and how to come from a place of abundance rather than lack. How to go mail order partner shopping with the power of the full moon. We help you to start tapping into your amazingness to get your glow on. 

Relationship remedies discuss the shift in relationships and what to do when it feels like you've both moved so far from each other. Maybe you see yourself in this, tune in for some soothing words. 

Finally, Anna & Sara almost go head to head in a coach death match .......... watch this space for a special podcast ..... to be scheduled!

Love Desk: 9 lessons as a teenager you have to learn about love. Oh my is it too late for these lessons ...... the girls say it's never too late! 

Hot Topic: The beauty of imperfections

Do you accept your partner fully? Do you see the beauty of the things that weren't on your wish list? 

We all change over time, whether it's health changes or general weathering over are you prepared to accept the tur sickness and health vows or your true commitment to your relationship? 

Question: "I just got caught having an affair, how do I save my marriage? Divorce hasn't been mentioned yet."

A Short question but there is more to this than the few words presented here. This listener made a choice and now is the time to work out the next steps to fully recover if this is your favoured option. The girls have some great advice, they aren't holding back today!

Sara is off on a last-minute trip to Mexico just as Anna is striping back, her apartment that is, she is getting ready for her new life in Athens. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Mercury and Retrograde are causing a shadow across relationships right now, listen in to get some tips on what to do to avoid this disruption. The storm won't last forever, you can always make it sunny even when it's raining!

Hot Topic: Common causes of low confidence in relationships

Confidence can show up in many ways. It may be your different levels of confidence or the confidence you feel in the future of your relationship together. Tough love won't cut it here. It's to start caring about your relationship and your partner.  

Question: "I've been with my partner for a while now, but I'm starting to feel like the spark is gone. What should I do if I feel like I'm losing interest in my partner, and how can I reignite that passion in our relationship?"

So common, that your relationship will not sustain the highs of the honeymoon. It simply isn't possible. It's time to put some new goggles on are see your partner in a new light. We are overstimulated in society and this is causing us all to become disconnected, from ourselves and our partners. It is possible to take steps to start to lean back into your love again. 

Good conversation from the girls today. Sara's dumbfounded that they still haven't met, and that Anna is now in a hairs whisper from Sara. That in-person pod recording is closer than you think!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

How to make it on Tinder ...... Anna is all ears in her newfound singledom, she is taking notes! There's no LOL here and who knows what a big fish means!

Hot Topic

Overlooking the simple pleasures. What simple pleasures do you cherish in life? How can you really recognise the little things? When did you feel like you mattered lately? 

It's possible to take simple pleasure from so many areas in our life and look for moments of bliss whenever, wherever. Maybe try and avoid cat vomit (sorry Anna!). 

Question

This week the question is "My boyfriend won't stay over because he lives at home with his parents and doesn't want to tell them where he is. He's 29 and we've been going out for 9 months, they know we are serious and they aren't idiots. I think it's pathetic. Do I have the right to be pissed off?" Anna's BS meter is going off big time but Sara is looking for the good and positive in the situation. Where will the girls land? 

An uplifted podcast this week whilst also shedding light on troublesome times and the need for boundaries. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

One day they will be in the same place, at the same time and record an in-person podcast. 

Love Desk: Tinder now allows friends and families to recommend matches for you ... is this a step too far? Time will tell, the girls have some reservations. 

Hot Topic: Keeping sex alive in a long-term relationship. 

Anna's trying to switch to a different hot topic but Sara is keeping her honest and on track (not an easy job ...)

The shift from sex to no sex is like a train that speeds past the station without realising it has happened. In long-term relationships, it's a hot topic indeed, as we get distracted by life and often move out of the habit of regular sex which is difficult to reverse and even trickier to discuss with our significant others. 

Question: "My girlfriend and I have different values and beliefs. Is it possible to still have a good relationship without compromising who we are and giving up on our values?"

Yes, maybe, maybe not ..... values are difficult to gauge when considering the future impact. Some values may feel like a non-negotiable, for example, the decision to have children, but others may move and shift over time. You might start to see your partner's perspective more and your values may become more aligned over time. 

Great chat as ever, Sara's feeling calm and confident about her trip to Budapest. She's element ready with a new winter coat and Anna's giving her top tips on the local spirits. Let's hope she makes it back for the next recording. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Anna's swooning over Bauble, as he wins a Grammy. Anna's starting things sexy this week (and most weeks). 

Love Desk

Bringing us down to earth, Sara shares the cost of being single, the love desk reporting on the single tax. 

Hot Topic

The role of forgiveness in a relationship.

It's time to stop, pause and look at forgiveness. We are all flawed and at times will need to forgive each other but also ourselves. Virtual hugs are free with every hot topic this week!

Question

"My boyfriend stays out 2 or 3 nights a week with no real explanation, when I asked him in the past why he didn't get in touch he said his phone ran out of battery, but why didn't he use a friend's phone? We've been going out for 3 years and we live together but don't have any kids. How should I handle this?"

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship news is a weird one! Sara is feeling her age as she shared this weeks news story, she's struggling to fathom it this week. Anna blows her mind when she shares something equally bizarre, OMG what's happening. Sara is shocked into silence, she has no words, seems like the theatre audience is in agreement. Maybe all filmmakers should aspire to make their audience feel sick. If all of this intrigues you take a listen.

The hot topic is finding purpose with your partner ..... how aligned are you in your relationship, is this a conscious thing for you? This might help to get you closer to a connection with each other. The girls explore where misalignment might occur and how purpose can help you and your relationship? Should you have a mission statement, values purpose? Would know this help you to understand where your clashes are.

Today the question is "I think my wife is still in love with her ex, what should I do?" .............. a nice segway from the hot topic .... Sara's take .... this person chose you ..... but Anna has a different view. Let battle commence!

That was a mental workout for the girls which triggers an issue with Sara about Sudoko and her lost ability! Here's to stretching the mind. Step away from Netflix's, stretching ahead ....

Till next week!

Get in touch with us!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

A post this week - you didn't win the sperm race ..... intrigued tune in to find out what this is all about. 

Hot Topic

Course correcting in your relationship!

This hot topic may surprise you. Have you thought about some of the small but significant steps which are needed to improve your relationship? 

If you need extra help in this area, then look at the Relationship Reset, which will help guide you through the process. 

Relationship Reset - https://www.get.inflori.co.uk/product/relationship-reset

Question

This week the question is "I'm living with my girlfriend, the relationship is awful but I can't afford to break up with her as we split the rent. What should I do?"

This is going to be showing up in more homes than one, Anna's get-out vibes are showing up. It is often difficult to see choices when you are facing such a challenge. 

The girls bond over emotions, country and heartbreak this week. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The relationships desk of love is reporting seven things we might get wrong about people. There will be some surprises! There is some great gem!

Common relationship fear my partner dying or getting seriously sick this is a biggie! The fear is real. 

Today's question is "we are relocating and can't decide on the beach or mountains please help!" The girls are team beach but there's more to this than meets the eye.  

And finally cheers to bra-free PJ days! 

Till next week!

Get in touch with us!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Sara is obsessing over Adele at her upcoming concert in a few weeks. She's very excited. 

Love Desk: A new game for you to play in your relationship.  

Hot Topic: Couples that dream together stay together. 

The girls explore the art of dreaming together and how it strengthens relationships. From sharing hopes and aspirations to addressing concerns about emotional connections outside the partnership, no topic is off-limits. Join us as we delve into the psychology of maintaining a happy, committed relationship and offer practical tips to deepen your bond with your partner.

Question: "I've noticed my spouse of 5 years spending a lot of time texting someone from work. They're always smiling at their phone. Should I be concerned?"

This listener's question focuses on the potential pitfalls of a partner's texting habits and how to address them constructively. Tune in for an insightful conversation that promises to leave you with new perspectives on love and connection.

Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Welcome to Geordie Lass and Doc Sass!

Sara is obsessing over Adele at her upcoming concert in a few weeks. She's very excited. 

Love Desk: A new game for you to play in your relationship.  

Hot Topic: Couples that dream together stay together. 

The girls explore the art of dreaming together and how it strengthens relationships. From sharing hopes and aspirations to addressing concerns about emotional connections outside the partnership, no topic is off-limits. Join us as we delve into the psychology of maintaining a happy, committed relationship and offer practical tips to deepen your bond with your partner.

Question: "I've noticed my spouse of 5 years spending a lot of time texting someone from work. They're always smiling at their phone. Should I be concerned?"

This listener's question focuses on the potential pitfalls of a partner's texting habits and how to address them constructively. Tune in for an insightful conversation that promises to leave you with new perspectives on love and connection.

Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk ..... before kicking off the news, Sara cleans up Valentines info from last week. Now onto the real deal, what do men need and want in a relationship? This week chaps it's all about you and the love you need in your life. Take a listen and consider how you can wow the man in your life. 

Hot topic - Relationship Myths, Before starting Sara is redeeming herself as she has purchased a gift for her beau on Valentine. There is a long list and many podcasts could be filled with this topic. Have a listen a see what the girls think about this topic. 

The question this week “My partner had an emotional affair she refuses to apologise, what should I do?" So many new terms to get to grips with. Every day is a learning day.  

Link from the show: 

Relationship Reset - A 12-week online programme to support you through the common challenges faced by couples today. Don't suffer alone, invest time in your relationship and move back towards joy and happiness. 

https://www.inflori.co.uk/reset

It was a jam-packed episode this week .....

Till next time!

Get in touch with us!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Sara and Anna recount a lively weekend in London, filled with early morning flights, extensive shopping sprees, and an exhilarating bake-off competition reminiscent of the British Bake-Off. Despite an intense contest and unexpected third-place finish, the highlight was the family visit to a wedding fair in preparation for an upcoming wedding.

Love Desk: Are singles ghosting the data apps

Societal trends suggest a decline in dating app users and the shifting dynamics of relationships, as more people seek genuine connections outside the digital realm. Discover the surprising rise of friend-finding apps and the complex discussion surrounding the diminishing appeal of dating apps among younger generations.

Hot Topic: The pressure to look good in a relationship

The pressure of maintaining appearances in relationships, addressing issues like body image, societal beauty standards, and the controversial rise of medications like Ozempic for weight loss. There is a tension between body positivity and societal expectations, revealing the challenges of navigating beauty standards in today's world.

Question: The curse of a personal trainer 

This weeks relationship challenge, particularly those involving trust and boundaries in the age of social media. The episode offers thoughtful insights into the balance between maintaining a public persona and ensuring a stable, trusting relationship.

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk - It's a research week this week, tune in to find out how a baby finds out how people are in love and have a strong relationship. The reason might surprise you.  

Hot topic - How pregnancy affects your relationship and how to support your partner. 

Book recommendation: 

Emily Oster's Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong - and What You Really Need to Know

Personal statement from Anna: This podcast was recorded before the current developments in the threat to reproductive health access in the United States. As a physician, Anna firmly believes in removing barriers to access to evidence-based sex education, empowerment in sexual negotiation and full access and choice in contraception and abortion.

This week's question is "I'm divorced and I have 3 children, I've recently met somebody new and they have 4 children, is it possible to make this works or are there too many children between us?" Blended families are a tricky business, let's see what the girls have to say about this week's question. Take a listen ......

This week, it was a family-friendly podcast, and now Sara's ready for a wee nap. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk - how to have a healthy relationship with dating apps .... a must if you are currently dating! The first tip is very grounding and an ah-ha thought! 

Sara needs some grounding as she's talking about the girls having their TV show! 

Hot topic - Having difficult conversations in your relationship. Okay, I think we all need to listen up, this is the tricky part of having a grown-up relationship. The girls do a great demo of how to do this with a little example. 

The girls are ready for difficult conversations ...... their men better watch out! 

Question of the week - "I do some DJ work on the side, as a hobby. I've asked my wife to come along and support me, she could help and take some pictures and videos but she's refused. She said she supports me doing it but doesn't see why she should come and watch. " It's a lengthy one listen up, the girls are ready to pick this apart and dig deep. 

A power pack episode this week. Happy times ahead and have a wonderful week. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk

It's quote day on the love desk ..... 

Take a listen, what does it mean to you? 

Hot Topic

Things to consider when you're starting a relationship. 

If you're heading into or thinking about starting a new relationship here is the pep talk you need to rev yourself into the right gear. Pst .... it starts with you and some reflective practice. 

Question

"So I'm having trouble trusting my wife. I love her more than anything. I think she may be talking to and seeing someone else but she continually tells me, Im, crazy and that nothing is happening but certain things that I have seen and that she does make me think otherwise. Im hoping I'm wrong and she is faithful. I continue to check her phone to see if anything is going on it's pissing her off and there's always an answer and attitude. "

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Rest: https://www.get.inflori.co.uk/

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Sara is showing some annoyance though that her new love desk hasn't been delivered yet, when we say annoyance and frustration it's delivered in a very British way with a dose of apology and consideration!

Love Desk

6 signs you're getting too comfortable in your relationship! Surprisingly though not a pair of flannel pj's in sight .....

The girls sware they could have written this article though, very Geordie Lass & Docc Sass! Anna is rounding the segment off with a bit of a boob shot!

Hot Topic

Would you marry yourself? 

It's a resounding yes from Sara's partner, he would marry himself hands down. 

Question

"I'm sure my relationship is heading for divorce, we've been together for 25 years but don't seem to be able to talk to each other, lately the arguments come thick and fast!"

Is there a way to slow down that 0 to 100 feel you need to shift it to the divorce courts when you hit a troublesome patch in your relationship? Take a listen and find out. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

5 ordinary but super hot things men want you to wear in bed. The girls are not buying the flannel pjs! 

Hot Topic

Are those in your closest relationships there for you?

A fantastic topic, the girls delve into friendships at all levels. 

Question

"Could I ask a question with regard to my relationship, please? My partner has just told me that she thinks I stopped listening to her three years ago. She then followed that up with a subtle reference to a dating site. Is she dropping hints that everything is not well or am I just being over-sensitive? We are due to go on holiday together soon and I do not want this to spoil our time away together."

Easter is on its way and Sara's triumphant that she's bought eggs in time. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk - The one word that will destroy your relationship, Anna tries to guess the word without much success, tune in to find out what the word is ....... 

Hot topic - Can connection help you overcome challenges in your relationship?

The question this week is "My partner and I are bickering all the time, we've been together for 2 years but I feel like all the fun has gone from our relationship. Should I just end it? There's a truth bomb in here. Word! 

There's a new air on the horizon, it's time to look at the world with fresh eyes and get back on the planes again. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Anna has some exciting news to share! She's spilling the beans and announcing that she's moving to Greece. Get ready for wine o'clock pod recordings and an adventure of a lifetime as she prepares to embrace a new chapter.

Love Desk

Brace yourself for craziness at the Love Desk this week! Discover the intriguing reason by tuning in to this episode right away!

Hot Topic The Reality of a Family Holiday

With the summer holidays approaching, family trips are on everyone's minds. Sara reminisces about past family vacations, sharing both the delightful moments and the unexpected challenges. Expectations and reality can sometimes be mismatched during a summer break. Get some valuable tips and ideas from the girls on how to make the most of your summer time off. This topic is so engrossing that there may even be a part two coming soon!

Question

"If your spouse says it's over and wants a divorce, is it okay to find happiness with someone else, or should you wait?"

Anna addresses the question head-on, and the conversation veers towards sex, with no surprises. Is it permission to move on and find happiness elsewhere? Facing this situation can be a harsh shock, but it's time to get real about what you want for your future. Take the driver's seat and take charge of your life.

As the episode wraps up, Sara takes a moment to appreciate the beauty of her garden, leaving you with a sense of tranquillity.

Till next time! 

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - What's the one ingredient you need for a happy relationship? Tell me quickly! Listen right away to find out. The secret is out.  

Hot Topic - Are date night all that? 

Have we overly popularised date nights or, are they an essential part of a relationship? Do you have different needs from those of your partner? Sara's worried, her other half has been in touch with Anna secretly about his differences on the side. 

Question of the week - "We have three children the first two have been through college and the last one is about to go, I'm terrified that I don't have anything in common with my wife. What should I do?"

It's back to college and uni time. Are you struggling with empty nest syndrome? Not everyone realises they are struggling with this. It can creep up on you before you know it. You might be in turmoil and not realise why. It's a great time for exploration, embrace yourself and each other. Do the work and see where it takes you. 

Fired up and spice start to the week. Back to the real world for Sara, bring on Yoga Time! Anna's embracing the seasonal funk and marinating away. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The love desk is reporting a sad tale from Hong Kong ..... take a listen and beware. 

Hot Topic - Should you go back with your ex? Will the girls agree or disagree?  Some interesting musings and insight into relationships. The best advice was “when you find your desire weakening, remember what you desired about them in the first place.”  The question this week is a saucy one “My partner isn’t getting an erection like he used to, is it me?” Don’t fear, Doc Sass is on the case!

Till next week, stay safe and stay sane! 

Have a very Merry Christmas from Geordie Lass & Doc Sass! x

The love desk is reporting a COVID related story, baby boom or baby bust, take a listen to find out which.

Hot Topic alert …… Conflict Styles …. Do you know yours? Have a listen and see if you recognise your style and learn more about where to be aiming for. Remember you can’t be a hero every day, forgive yourself and try to say sorry every now and again. Sara admits to going through the whole of her marriage never saying sorry, whoopsie …… the girls still haven’t got it all figured out but they are trying.

This week the questions is a tricky number “My wife is six months pregnant but I think she’s cheated on me, what should I do?” It’s a tough one!

Links mentioned in the show

Feeling wheel link - http://feelingswheel.com/

Get in touch with us!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

We have a special episode today where the girls explore some alternatives to transitional marriage. 

In this thought-provoking episode, our hosts delve into the realm of non-traditional marriages, inspired by a recent Forbes article. They discuss various alternative forms of marriage, including starter marriages, companionships centered around friendship, and parenting-focused unions, among others.

The conversation expands to consider how societal expectations shape our perception of marriage, recalling insights from experts like Esther Perel. They reflect on the diverse needs and pressures faced by couples and how these impact the conventional view of marriage. Listeners are encouraged to rethink what commitment means to them and consider how actively choosing their relationship path can offer a more fulfilling life together.

Diving into emotional aspects, the hosts explore how these diverse union types can meet different needs and how recognising and navigating these differences can lead to healthier, happier relationships. With humour and candor, they offer a fresh perspective on embracing unique marital journeys that reflect personal values and desires.

To read more about the 7 types of alternatives read here

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Dating across the salary divide! One influencer has caused a stir by stating she will not date below her salary. 

Hot Topic: How would guaranteed success in your relationship impact what you do?

Would this have a positive or negative impact on your relationship? Would it ease the doubt or would you slack off and not put the effort in you need to? 

Question: "I've been feeling really insecure in my relationship lately. How can I identify and address my own insecurities, and what can I do to improve my relationship as a result?"

Anna is fired up and ready to go after today's pod recording. Sara's off to reset and Anna is entertaining visitors from Canada. Will they get her firey side and will Google Translate let her down .....

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Before diving in, there’s post Italy glow, food chat, sunshine, tiramisu, champagne, and that familiar January reality check where most New Year’s resolutions are already wobbling. Then it’s back to the heart of the series with the final two tips, the ones that shape long term security, shared direction, and the everyday choice to stay connected.

Tip 9 Share goals, money, and dreams: you’re building one life, not two

Sara and Anna explore why future planning can feel heavy, especially if you are already deep in “work mode” with budgets, reviews, targets and life admin. For some people, dreaming feels unsafe, because hope has come with disappointment before. For others, dreaming is easy, but turning it into action is where things fall down.

They talk about:

• why planning can feel like another job, not romance

• how fear of disappointment can make dreaming feel risky

• starting small, planning the next six months rather than the next 20 years

• how “planning is sexy” when it creates safety and follow through

• the difference between dreaming and building the bridge back to reality

• the value of the “what would we do if we won a million” conversation, and how it reveals priorities and shared values

• shoulds vs wants, and why some goals are not truly yours

• why couples drift when they live like two separate lives with no shared direction

This tip is about creating a shared roadmap, not a rigid spreadsheet. It’s about remembering that being a couple means building something together, with enough honesty to talk about money, trips, priorities, retirement, and the life you are trying to create side by side.

Tip 10 Choose love daily, even when it’s not easy

The final tip is about the real relationship work, the moments when you feel tired, irritated, misunderstood, hormonal, or simply not very generous. Sara and Anna talk about how love is not just a feeling, it’s a daily choice, shown in small actions and soft repairs.

They talk about:

• the difference between “I don’t like you right now” and “I still love you”

• how the messy moments can pull you closer if you work through them

• independence vs interdependence, and learning to let your partner help you

• why small daily gestures keep the “pilot light” of love switched on

• how disconnection and repeated uncaring behaviour can switch that light off over time

• the power of naming what you feel, rather than acting it out

• why communication matters even more when emotions feel irrational or delayed

• asking the question that brings you back onto the same team, “What do you need right now?”

This tip is about playing the long game. Not winning the argument, not proving a point, but protecting the relationship you want to still be living in a year, five years, ten years from now.

Reflection prompts

• Where are we avoiding future conversations because they feel too much like work, and what is one small way we could start?

• What is one shared goal for the next six months that would bring us closer?

• When I feel disconnected, do I withdraw, or do I name what’s going on and ask for what I need?

• What is one small “choose love” action I can take today, even if I do not feel like it?

Final thought

Planning can be romantic, and love is a choice you make again and again.

This is the final part, your full set of 10 Golden Tips for 2026 is now complete. Save these episodes, revisit them, and pick one tip to practise each month.

There is always a way to take one small step back towards connection, even if you start on your own.

Till next time

Stay connected

Sara Liddle . info@inflori.co.uk . www.inflori.co.uk

Anna Stratis . coachdocanna@gmail.com . www.coachdocanna.com

Anna shares stories from carnival celebrations in Greece, complete with sparkle, music, day drinking and neighbourhood festivities, while Sara reflects on a sweet Valentine’s dinner at the restaurant where she and her fiancé had what he still insists was their first date. Get ready for the warmth, laughter and those small personal details that make relationships feel special.

Love Desk: Red baskets for singles

This week on the Love Desk, Sara brings a Valentine’s story from the UK. Supermarket chain ASDA trialled red shopping baskets for single people on Valentine’s Day, designed to signal they were open to meeting someone while doing their weekly shop.

Sara and Anna chat about:

• whether they would have picked up a red basket if they were single

• how supermarkets can strangely feel full of relationship energy

• the funny reality of overhearing couples negotiating dinner in the aisles

• the mix of hope, awkwardness and curiosity that comes with modern dating

It leads into a wider reflection on how people meet, how connection begins, and how even everyday places can carry a surprising amount of emotional meaning.

Hot Topic: Can you really talk to your partner for the rest of your life?

The main conversation explores something many couples quietly wonder about, especially once the early intensity of a relationship settles.

At the start, talking can feel endless. You want to know everything about each other. Curiosity is high, patience is easy, and even the worst jokes feel charming. But over time, life gets fuller, responsibilities grow, and couples can slowly drift into more practical, surface-level communication.

Sara and Anna unpack:

• why conversation often feels effortless at the beginning of a relationship

• how busyness and routine can squeeze out deeper connection

• the difference between talking with someone and simply sharing the same space

• why curiosity is such an important part of long-term compatibility

• how growth, change and new experiences keep conversation alive

• why emotional safety matters if deeper conversations are going to happen

• how real listening means not planning your response while the other person is still speaking

• why silence can sometimes be just as important as words

They also reflect on how long-term connection is not just about being able to chat, but about continuing to bring fresh energy, honesty and openness into the relationship over time.

Listener Question

“My partner doesn’t really open up emotionally. He’ll chat about work and practical things, but avoids the deeper conversation. I don’t want to nag, but I feel very lonely. What should I do?”

Sara and Anna explore the many layers behind this, including:

• how emotional distance is not always obvious at the start of a relationship

• why people often choose relationships based on feeling chosen, rather than asking whether they truly feel met

• how one partner can grow or change faster than the other

• why emotional openness can feel unfamiliar or even threatening for some people

• how assumptions often replace real conversations

• why people can spend months or years silently carrying dissatisfaction before saying anything out loud

• the importance of creating enough safety to talk honestly without judgment

Their answer is compassionate and realistic. This is not about forcing someone to become a completely different person overnight. It is about recognising what is missing, being brave enough to speak it, and understanding that meaningful change often starts with one person choosing a different way to communicate.

Closing thoughts

This episode is a gentle but important reminder that good relationships do not just happen. They need curiosity, honesty, safety and room to grow.

The ability to keep talking to each other over time is not about always having something clever to say. It is about staying open enough to keep learning each other as life changes.

Till next time

Get in touch

Sara Liddle — info@inflori.co.uk | www.inflori.co.uk

Anna Stratis — coachdocanna@gmail.com | www.coachdocanna.com

Love Desk: Orange peel theory ..... have you heard of it .... us neither, until now. This is going against Anna's independent soul. Do you have a winner or a binner in your relationship, tune in and listen to find out more 

Hot Topic: New Year relationship review, it's the new year and you are in the rosy glow of hope. Anna's resisting being a Debbie downer and Sara's embracing small changes. There's no five-point plan here, it's your relationship and your review. Take some inspiration from the girls and where they are focusing their attention. 

Question: "My bestie started seeing someone a while ago, recently everytime we've met up she brings him alone, it doesn't matter if it's just us or a group she can't seem to come out without him tagging alone. What do I do?"

Sara is excited today, and the girls are springing into 2024!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

They then cover tip #4 — "give more than you take" — emphasising acts of service, daily small kindnesses, building emotional goodwill, and putting intention into loving actions rather than scorekeeping.

Tip 3 – Keep No Secrets: Honesty Builds Trust

Sara and Anna explore what it really means to have no secrets in a relationship, including:

• The difference between privacy and secrecy
• How “little” lies and white lies quietly grow into patterns that are hard to break
• Why shame fuels hidden behaviours like overspending, porn use, gambling or emotional entanglements
• The impact of discovering secret habits and how it erodes safety and connection
• Why your partner usually already senses something is off, even if nobody’s said it out loud

They also talk about the grey areas: outfits, weight, haircuts and “Do I look good in this?” moments. When is honesty helpful and when does it become unkind? And is it ever okay to withhold something if speaking it might do more harm than good?

You’ll hear practical questions you can ask yourself, like:

What am I afraid will happen if I tell the truth?

and

If I’m tempted to hide this, what’s really going on underneath?

Tip 4 – Give More Than You Take: Love Is a Service, Not Scorekeeping

Next, the conversation turns to everyday giving and why healthy love isn’t about keeping score.

Sara and Anna dive into:

• The rise of entitlement in modern relationships (“I deserve more”, “I should be treated like a queen”)
• How easy it is to focus on what your partner doesn’t do and miss what they quietly do every day
• Why resentment builds when every act of love is mentally added to a scoreboard
• The reality that patterns take time to shift – your partner might not respond instantly to new, positive behaviour
• How to give from a place of choice, not martyrdom
• Why small, consistent gestures (a cup of tea in bed, picking something up they forgot, a quick errand, a kiss in public) do more than grand gestures ever could

They also talk about the balance between loving your partner well and not abandoning yourself. Giving more than you take doesn’t mean neglecting your own needs, it means:

• Keeping your own life, interests and friendships alive
• Noticing the tiny opportunities each day to make life easier or softer for each other
• Letting go of the expectation that every kind thing must be “paid back” in equal measure

There is always a way to take one small step back towards connection, even if you start on your own.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

Love Desk: The Relationship Desk of Love brings us the 5-5-5 Method for conflict resolution. Originally shared by therapist Suzanne Clark, this approach helps couples handle disagreements in just 15 minutes:

• 5 minutes for one partner to speak (no interruptions)

• 5 minutes for the other partner to share their perspective

• 5 minutes to talk it through together

We unpack:

• Why uninterrupted listening changes everything

• How most arguments derail because we’re too focused on defending, not hearing

• Why five minutes might be more than enough when real listening happens

• How the final five can be used for reflection, not forced resolution

The takeaway? Conflict isn’t solved by speed, it’s soothed by being heard.

Hot Topic: Why do couples stop having fun? Sara and Anna dive into why playfulness fades and how to bring it back. A strong value of Sara's, so very important to keep the fun alive every day. 

We explore:

• The gradual drift from laughter to logistics

• How life admin, parenting, and responsibility quietly squeeze out joy

• Why some couples never stop having fun, and what they do differently

• The link between emotional safety and freedom to be playful

• Rediscovering what fun actually means to you, not just as a couple

From laughter yoga to calzones in a messy kitchen, this chat is a reminder that joy doesn’t need grand gestures, it needs space, curiosity, and connection.

Listener Question: "My partner still follows their ex on social media and occasionally likes their posts. It really bothers me. Should I say something or let it go?"

We unpack both sides of the story:

• When jealousy points to insecurity versus when it signals disconnection

• Why trust, self-worth, and healthy boundaries all matter here

• How to raise the topic without accusation or shame

• When to self-reflect and when it’s time for a calm, honest chat

Takeaway: Fun fades when the connection does. The fix isn’t always big. It’s often in the small things: staying curious, speaking kindly, and laughing together even when life feels heavy. Whether it’s resolving conflict, finding your playfulness again, or deciding what truly matters, this episode is your reminder to bring lightness back in.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

Relationship Love Desk - 7 signs that you are in an abusive relationship, a sad love desk but necessary to raise awareness. Very sad stats this week. 

Hot topic - The difference between toxic positivity and optimism. This is a hot topic right now, there's more being shared about this very subject. The girls dive right in and share their thoughts. Have you been affected by toxic positivity? 

Question of the week - "I keep catching my husband on gay hook-up sites and sexing other men. We've only been married a few months. He promised me there was nothing in it when I found out while we were dating. I feel so sad, I don't know what to do."

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

It's a steamy relationship love desk this week with 8 ways to boost your libido naturally (well almost!)

The hot talks about the important subject of children and the effects of divorce. It's never going to be easy to get right but the girls discuss some ideas of where to start and what the impact might be on the children. 

The question for this week is "I don't feel supported in my relationship, what should I do?"

Lots of great chat this week including a little coaching tool thrown in called holographic thinking, take a listen! 

Till next week!

They begin with a quick catch-up about choppy paddleboarding conditions, warm weather that does not feel remotely Christmassy, and the fact that Christmas is fast approaching, whether either of them feels ready or not. Then they dive into the next two golden rules to help you strengthen your relationship in 2026.

Sara and Anna unpack why most of us are quicker to criticise than to appreciate, and how easy it is to fall into “you always” and “you never” language, especially around everyday stress and household routines.

They explore:

• Why we tend to gloss over the good because of our natural negativity bias
• How appreciation often stays inside our heads, even when we feel it
• The impact of receiving messages that are only logistics, not affection
• Why criticism delivered as an attack almost always leads to defensiveness
• How to start gently by naming what you have noticed and getting curious about what is going on underneath

They also offer a simple challenge you can do right now: pause the episode and send your partner a message of appreciation about something small they did in the last 24 hours.

This rule becomes a heartfelt conversation about vulnerability, emotional safety, and what it takes to repair after a moment you are not proud of.

They explore:

• Why apologising can feel physically uncomfortable, especially if you never saw it modelled growing up
• How a genuine apology creates safety, and often invites your partner to own their part too
• The difference between being wrong and taking responsibility for your actions
• The biggest apology mistake is using the word “but”
• Why over-apologising can drain the power from the words, especially when it becomes people pleasing

They also share a practical tip: slow it down, make eye contact, and say “I am sorry”, not a rushed, automatic “sorry”.

• What is one thing your partner did recently that you appreciated, but did not say out loud?
• Where does your ego tend to show up most in your relationship? If you needed to repair today, what would a clean apology sound like, with no “but”?

Next in the series: Part 4 will cover rules 7 and 8, as you keep moving through the full set of 10 tips for a stronger 2026 together.

There is always a way to take one small step back towards connection, even if you start on your own.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

Your first dance may mean more than you think, tune in to find out which songs are most likely to end in divorce ........

And speaking of divorce today we debate the joint narrative after divorce and how to let go. What's the life raft that can help you if you find yourself in this situation? Or if you feel co-dependant in your current relationship how can you create more independence in your relationship. Start by being curious and saying yes to new things. 

The question this week addresses "Why do men always have to be asked to do the chores and not think of them doing them by themselves?"

And Anna and Sara turn into the awkward guests that never leave the party. 

Join us as we take the journey through personal reflections of the past year and set intentions for 2025. From the joy of engagements under ancient arches to overcoming deep-seated personal fears, we uncover the layers of relationship dynamics.

Listen in for heartfelt discussions about the essence of communication, the challenges in relationships, and the importance of continually learning and growing together. Reflect on your own journey and discover how setting intentions can pave the way for a hopeful, transformative new year.

An episode with a difference and news worth celebrating! 

To start your own relationship reflection follow this guide.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk a man goes viral as he tells his wife she can't use tampons because they make him feel uncomfortable. Oh, my days!!!! a great case of holding your boundaries. The girls are fired up and ready for a hot topic.  

Hot topic - What happens when there's a relationship breakdown and the children are stuck in the middle. The girls can relate for sure to this one. It can be so difficult to remember the kids are kids and they aren't the confidant. 

The question this week is "We are about to get married and my husband will not wear a wedding ring. I can't understand this and it's making me feel unsettled about the future. What do I do next?" Boom, boom, boom! 

That was a relationship workout today! Things are evolving but in some ways haven't changed at all. Sara's hoping she's not going to fuck it up on holiday. can she stay in her bubble with her partner? Time will tell. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk

Do you know what gatekeeping is in your relationship? Turns out neither does Anna ....... tune in to find out more and see if this is something you do. 

Hot Topic

How to show vulnerability in your relationship

It's a terrifying hot topic this week. Are you ready to get real?

Question

"Help me out, I've started seeing someone but my guard is still up, I've been hurt too many times in the past. He's been in the army and has PTSD and he's got ADHD. He's a lovely guy so far and seems genuine so far. He's kind and loving but I'm scared. Should I give him a chance? I feel like I'm being judgemental which I'm not meaning to be but can I be happy with him?"

Anna brings it all back to the paddle board, she's off to recover and drink lots of hot tea.  

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

In this heartwarming episode of Geordie Lass and Doc Sass, our hosts dive into the changing seasons and the comfort of fuzzy socks, while sharing a surprising twist. From unexpected barbecues to the beauty of autumn sunsets, this episode is packed with warmth and excitement.

Love Desk—Today's show is a double hit: defusing arguments before they explode and a surprise as Sara shares news of her recent engagement. 

Hot Topic - Giving Meaning to Your Relationship

Saras and Anna explore the importance of finding meaning in relationships. 

Question - I'm starting to resent my partner's career success. They just got another promotion while I'm stuck in a dead-end job. How can I overcome these feelings?

Tune in for a mix of cozy chats, personal revelations, and practical relationship guidance. Don't miss the momentous news and the heartfelt discussions that follow!

Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The love desk is popping and bringing common issues during COVID for cohabiting couples and solutions to help you through. 

The hot topic is Marriage Preparation, did you prepare for yours or was all free-falling from a plane without a parachute? 

The question of the week is "I'm in my late 20's and I've never dated anyone, what should I do?"

Another spicy week, we hope you enjoyed it! Till next time ....... and until then don't f' it up ....

The international news desk ........... recognises how difficult life can be right now in the current climate. Life is tough! Be grateful for you have now and practice kindness for each other. Look out for each other, life is not business as usual right now. 

The hot topic, is this deathmatch between Anna & Sara? Should you tell your partner how much you earn? They are poking the bear ..... where is the energy?

Question of the week .... "How do you have sex with your partner when you don't fancy them?"

Oh my ... this is a question .... tune in ....

Maybe after this podcast, you might be on for exploration .... 

Don't forget to get in touch ... info@geordielass.com  

Love Desk

Shares a beautiful, thought-provoking quote this week. Tune in to listen. 

Hot Topic

Stop eating in restaurants you don't like.

Anna got sexy thoughts right out of the gate. What does this topic have to do with relationships? Let's listen and find out what the girls discuss. 

Question of the week

"I've got a dilemma a friend (who's a girl) has started chatting to a guy I know, I've known him a long time, but we see each other less often now, he's a bit of a knob, do I say anything to the girl?"

Would you step in and share your views? Or would you ignore the whole thing and stay the hell out of it?

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Have you heard of the grey rock method, tune in if you haven't heard of this before. It's a new one for Sara and it's struck a chord with Anna. 

Hot Topic: Lessons in love!

Anna starts us off with a bang, she's sharing her secret sauce with us all. Such a great topic to discuss this week, the girls take a moment of reflection and look back at past relationships to learn how to be in the future. 

Question: "My partner and I have been arguing a lot lately, and I find myself getting really upset and angry. How can I communicate effectively with my partner when I'm feeling this way?"

The girls have a lot to share on this question, spoiler alert, they are talking about communication again, amongst other things. They could keep talking about this one for some time to come. 

They are fired up this week!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - Time to save your relationship with "2,2,2" ...... take a listen to the magic formula. 

Hot Topic - On down days dial-up turns up communication and compassion. This is difficult to do especially during tough times. We are all made of many layers, it's normal to find this hard. Find out what the girls think about approaching this. 

Question of the week - "We are in an open relationship how worried should we be about Monkey Pox?" Lots of wise words from the Doctor in the house! This question does go deeper as the girls explore an open relationship contract. Take a listen. 

That's it for another week, the first pod of their three-year journey for Geordie Lass & Doc Sass, here's to the year ahead!

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk will hopefully help many who are in a space of overwhelm with the latest difficult news around the globe. These practical tips are useful in times of trauma. 

Hot topic - a last-minute switch to the hot topic to reflect where we are in the world. This week the girls focus on creating peace, harmony and connection. An antidote to war is creating a place of peace and harmony in your own space and relationship. Is it time to call a cease-fire in your relationship? 

The question this week is "I've just started dating a girl and we have the conversation about your sex number (you know the number of people you've slept with) OMG her number is quadruple mine. I don't know how to get over this. I'm feeling so inferior." oh this is a juicy one. 

It's been an emotional podcast today, the hope is that you took some solace from this episode, if you've been affected by anything shared please get in touch. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Discover the two major predictors of divorce that will leave you stunned. Brace yourself for some eye-opening insights into relationship dynamics.

Hot Topic: When is the perfect time to say those three magical words, "I love you"? Join the conversation as the girls dive deep into the meaning of love and explore whether there is ever a right time to express your feelings. Is it time to redefine how we express love beyond mere words?

Question: "How can I make my man feel happy? I always feel like I'm in trouble." The girls tackle this week's question, but things take an unexpected turn as they find themselves speaking two different languages. Uncover the root cause behind the listener always feeling like they're in trouble. Prepare for a lively and enlightening discussion! Anna relives some of her past personal experiences. She is riled up!

Tune in next time for more captivating topics and engaging conversations!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Sara reveals her experience at a new local restaurant (Shinzo) who have Japanese loos where you can have a wash & blow-dry!  Once you've experienced a heated toilet seat you'll never want to go back. 

The second reveal of the day is an unsolicited FB message from an unwanted person who quickly goes from wanted to be friends to F off in the space of about 2.5 mins ........ 

The international correspond serves up advice from a sex educator and the secret to sex in a long-term relationship and the first doesn't happen in the bedroom. 

The hot topic for the day under review is "Stay friends with your ex ..." tune in to find out where Sara & Anna stand on this. 

The question for the week ..........  "Should you have an affair to save your marriage?"

It was quite a week, fall is in full flight and the girls are embracing the sunshine. There's a full moon heading our way so it's time to write your amazon man shopping list for the moon to deliver and request the relationship you deserve. 

Till next time!

Love Desk: Wedding vows and AI, is this the future or is it a step too far?

Hot Topic: Judge, Jury & Executor

Is this you in your relationship? Tune in to see how this might be showing up in your relationship and what to do if you recognise it. 

Question: "I'm struggling to balance my relationship with my work and personal life. I feel like whatever I do it's never good enough in both areas. What are some tips for maintaining a healthy work-life balance while still prioritizing my relationship?"

Some great ideas on how to tackle this and master the art of self-reflection, action and boundaries. 

The girls are celebrating the dark days are over, and owning up to their shit. They are always here to support you!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

It's survey time and it's not you, it's me ...... hmmm take a listen to find out what it's all about. 

Hot Topic

What are boundaries?

Often talked about but rarely defined. Anna and Sara share a real-life example on the call, Anna an over talker..... you don't say! This topic certainly got the girls talking. 

Question

"I think about sex a lot, I'm often curious about how much my partner thinks about sex, I'm scared to ask in case he thinks badly of me. What's a normal about of time to think about sex?"

Was Anna writing this question? If you want to use the tennis analogy, then tune in to find out more. 

The girls are testing us this week with some tough challenges to start working on our relationship! In the meantime Anna's off to tango, not sure if it's the dance floor type. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Several months in the making, the weeks have rolled into one so we are not quite sure how long it's been ...... we thought we'd share an intro into who we are, how we met, what the podcast is and some hilarious clips to give you a flavour of what you are in store for. It's gonna be fun! We are ready to tackle all of your relationship dilemmas, with a Doctor in the house we even go intimate and medical. 

If it's a flop after launch, we had fun in the meantime and have evidence we were good once! Each week we feature a hot topis and a question from the listeners in your relationship dilemmas.

We hope you enjoy it please send get in touch with suggestions, info@geordielass.com

Eeeekkkk .... we can't ride, buckle up and enjoy the ride, we are!

The news love desk - It's the rise of DIY divorce today! 

Hot topic - Staring a relationship when you don't feel confident. Okay so who does? Tune in to find out more about what is happening above and below the surface. 

Question of the week - "My best friend lost their partner and I don't know how to help" - This is a very tough situation to tackle and there is the first-hand experience on the show today. It raises all kinds of insecurities and issues. 

A sad note to end on but important to discuss this issue and think about things ahead of time. If you are struggling with this, reach out for support and make the most of those around you. 

Till next week 

Anna's cat's zoomie zoomie time has been curbed as she's poorly and hurt her tail. She's joined forces with her man to take of the cat, the cat will return soon as a star guest on the podcast. Sara's week was less dramatic, with walks and artwork and she visits the Forget me Knot exhibition from Arthouse. 

The love desk goes Royal .... The Queen and Prince Philip are celebrating their 73rd wedding anniversary, can you believe it they made it this far! Imagine if she wasn't the Queen would she be raving, would they still be together if they weren't royal. Did they have a coach or just wine .... Congrats!

Hot Topic - What have you learnt about your partner during the lockdown? 

And finally, the question pondered this week is "My partner is super clingy and always wants to know where I am and what I am doing, what should I do?" 

Take a listen!

Anna & Sara are celebrating the longevity and dependability. Sara is suffering from peri and migraine, but they both still show up to bring the latest relationship insights and fun,

Love Desk: Would you turn up to a first date makeupless .....

It might take a bit of prep to look naturally good, are you for or against this latest trend? 

Hot Topic: Do you need space, or are you just avoiding? 

We unpack:

• How avoidance can wear clever disguises

• The difference between needing quiet and running away from hard conversations

• Why recognising your own patterns can be trickier than you think

• What avoidant behaviour can look like (hint: it’s not always obvious)

• How your childhood and past relationships play a role in your current response to conflict and closeness

Question: "My partner flirts with other people when we’re out but says it’s harmless. Am I being too sensitive, or is this a boundary issue?"

We explore both sides, how to know if you're overreacting or if your gut is telling you something real, plus the red flags to watch out for in communication and defensiveness.

Whether you’re someone who loves your independence or you've found yourself pulling away without realising why, this episode will help you reflect with more clarity and compassion, for yourself and your relationship.

Book Link>> Attached by Amir Levine & Rachel Heller

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle www.inflori.co.uk

Anna Stratis www.coachdocanna.com

Anna is heading on a road trip to North California with her man ...... oh yes you heard right! 

We tell you the scientifically back research for having a happy relationship (or is it) .......... strive to be 5:1 🤔

Its a hot, hot topic today ...... how your parents ruin all your future relationships, yep not one but all! 

Anna is looking for happiness in google maps and we celebrate parents everywhere!

We locked in for a length question but a good one! We unpick this and explore judgement, frustration and the stories we tell ourselves. As well as putting your brave pants on to tackle the situation. 

Finally is Anna bugging Sara’s home? 

Jersey is going well, they've not f'd it up yet and people are now allowed in homes, small gatherings are now allowed, hurray! Gyms are open, time to work off the COVID bulge. 

Anna has been hiking out to Lake Ontario and enjoyed a coffee in an actual coffee shop. This is a major highlight. 

The love desk is torn between two stories ...... but decided on the 3 x 3 rule. Who knows where this will go? Tune in to find out what this is. 

The hot top this week is  ......... How to get out of a date that you don't like. 

Question of the week!!  "Why do men walk out when they are having a night out but women do bath time, prepare dinner for the kids and get them ready for bed?" Drop mic moment with the first response. 

The girls are fully warmed up after that! Still no peeing in the pool and keep it together just a little longer the end is in sight!

Get in touch with us!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions, this is fully confidential

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Sara get's the round around and Anna is vasalining her palms which totally flaws Sara. Anna goes way too deep but claws it back by moving on to the love desk! 

The love desk and our relationship correspondence shares tips for virtual dating during lockdown. From virtual happy hours to truth or dare (saucy ....maybe) tune in for the rest. 

The hot topic is all about Christmas and navigating where you spend Christmas as a couple, trickier than it sounds and can be a family divide. Perhaps lockdown will solve a few problems for some and bring sorrow for others. Learn how to recognise the shoulds and who's fruit trifle and Yorkshire puds are getting in the way of what you want. 

The question this week ....... with a raise of the double eyebrow ......... "How can I manipulate my partner into doing what I want them to  do?" ...... what will the girls say to this one .... take a listen. All was going well till Anna's cat decided to host a zoom zoom party and try some virtual dating. Then left field Anna gets frisky and Sara can't resist going there too. 

There was a slight obsession with garden sheds and fairy lights as the girls celebrate Christmas a tad early. 

Wise words shared, some fun and fisty topics aired and the girls need a little lie-down and a glass of something. 

Love Desk - It's research time ..... "the reason we stay in unhappy & unhappy relationships"

The reason why has shocked the love coaches as the research findings aren't what they expected. 

Hot Topic - When to seek help in your relationship? 

Always, never, at the start! All of the above. Should we take a lesson from the younger generation who seem to be more open to talking about their issues? Fear and shame often get in the way when it comes to seeking help. There is no shame in talking to others, but, choose your audience carefully! When seeking help you are always in choice and in control of when you start, stop and how support is going. The average person waits 6 years, it's heartbreaking, don't be that person. 

Question of the week - "I really want a baby, my partner agrees but keeps moving the timescales saying they aren't ready. I can't believe they are being so selfish when they know how much this means to me."

This feels like Sara's private thearpy session, but back to the question! It is time to work through those fears and understand what's really happening. 

As we approach Halloween, the girls are feeling the winder blues apporaching. There is no hope unless they slip into boozy hour recording!

Or do we need Sara to really poorly to get some good quality recoding from the girsl? 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The girls are here to keep us sane and connected during the Christmas period with some gentle reminders of what Christmas is all about. 

Show Link - Canada Air

They are taking their own medicine and having a mini break over Christmas but they will be back in the New Year with more Geordie Lass and Doc Sass. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - The over 50's are rocking speed dating in UK  

Hot Topic - It's not what you say ...

The episode's hot topic is communication, specifically the impact of tonality in conversations with partners. The hosts candidly share their experiences and insights on how tone can be a hidden weapon in communication, often leading to misunderstandings and emotional turmoil.

Question - "My partner is always on their phone when we're together, even during date nights. How do I address this without seeming controlling?"

Finally, the episode addresses a listener's question about dealing with a partner who is constantly on their phone. The hosts offer practical advice on setting boundaries and fostering meaningful connections, even in our tech-saturated world.

Tune in to discover how to maintain respect, trust, and vulnerability in your relationships while navigating the digital distractions that can often stand in the way of true connection.

Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - Research time! Just for laughs ..... oh, tell me more!

Hot Topic - If you can love that strongly, you can love again

It's time for some grace, let go of the shame and judgement. It's a tricky time ..... roll out the kindness and compassion. It starts with you and, you are in choice and charge. Oh, it feels like a sad day! But it's time to tune into what you are worth. You are pretty awesome!

Question of the week - The longest question this but the essence is ... "I'm married, I've been on a journey, I did some meditation. I asked my husband to join but he declined. I sated a new journey and he joined me, this has taken over and he's posted online that his friends and family don't support him. What do I do?"

A gutting crush that I don't own anyone!

The girls enjoyed their warm pumpkin pie this week and hope you did too! 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

The new love desk is fully erected (not without its challenges, just like a relationship), and the desk is finally ready to report. This week Sara's reporting on Swedish death cleaning. Confused, all will become clear, take a listen. 

Hot Topic

How to get your needs met

Sara's losing her mind and podcast flow. Thankfully she's able to bring it back and discuss why this topic is the biggest driver of relationship impasses today. 

Question

"I kissed my friend, I'm not sure how it happened, I guess I've had feelings for a while but I don't know what came over me. The thing is I then panicked and ran away, we've not spoken since, how do I handle this?"

Anna's heading in all kinds of directions with this one, there are so many parts missing, anything is possible. First and foremost it's releasing the self-judgement before this listener can move on. It's time to be an adult and face up to this. Sometimes we need to face our embarrassment, Sara's knows all about this as she shares stories from the past. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - it's a rollercoaster ride on the love desk and it's all about sex! Warning alert! There is good and bad news this week. 

Hot Topic - How long should you be in a relationship before meeting parents or friends?

Or kids Anna raises, that's a little more complicated! The girls have some wise words as they explore this topic, it might not be quite what you wanna her though! Doh! 

Question of the week - "No matter what I say or do it never seems to be right for my partner, please help!"

A short question but it's got some depth. It's never about the thing! There are some layers to move through and is it time to open up with honesty. Anna gets feisty with this, she needs Sara to talk her down from the ledge. 

Action-packed recording, the planes are out, there are deliveries, dark clouds, and sirens all set to sabotage the recording but the girls pull it off. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk - A slightly confusing formula called TEAM .... see what you think... and get in touch to tell us if you got it. 

Hot Topic - The company you keep. What do the girls mean? There's more than one way of exploring this topic. Listen in to see where the girls go with this one. 

Question of the week - "My husband resents my family, he thinks my siblings are always asking for too many favours and my mom is always asking me to take her shopping and for little trips out. I'm really torn between my family and my relationship. What should I do?"

As autumn arises Sara is in full feeding mode, she thinks she's a squirrel storing things up for the winter. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Sara dives into a quote, but Anna's got a raised eyebrow. Can Sara convince her love guru pal to see things differently? Tune in to see if Anna changes her tune!

Hot Topic: Core Pillars of Love

Anna's got her 3 C's and commitment, but choosing the most important one is proving tricky. Plus, new ideas are brewing! Can the girls establish a set of essential "core pillars" for love? Join the debate as they delve deeper.

Anna unveils a surprising new love interest: a spreadsheet! Yes, you read that right. Is love truly conquerable by Excel? Find out how Anna is incorporating this unconventional tool into her relationship.

Question: "My partner is going through a tough time, and I want to support them. They are very independent and it can be hard to know what to do, at times it's like I don't exist but I want to do the best I can." 

A listener seeks advice on supporting their independent partner during a tough time. Striking the right balance between interdependence and respect can be tricky. The girls offer a fresh perspective on this relatable issue.

Today's podcast takes a detour (or two!), this time it isn't Anna leading the charge. But hey, isn't that part of the fun? Join the ride and see where the conversation takes you!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

AI is entering the dating world! Are Anna & Sara out of job? 

Hot Topic

Can you recover when you feel totally defeated?  

Sara's trying to keep Anna on track as spring fever takes over. The girls dive deep into this hot topic today. 

Question

"I'm in a relationship, I follow lots of guys on Instagram, is this going to damage my relationship with my partner?"

It's a modern-day phenomenon, this is not something we'd be answering 50 years ago. We've created new patterns of digital behaviour, it's a good time to have a spring clean and declutter of unhelpful patterns. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

the relationship correspondent covers different questions to use instead of how was your day. Some great inspiration.

The hot topic today is who should pay the bill ....... this is a juicy one. 

and the question ..... “I’ve been married for 30 years and I don’t think I can go on any longer, please help” it’s a sad one.  The girls head on a happier note of jogging and ice cream and optimism. 

Sara & Anna are back, reflecting on the everyday reality of expectations. Where they come from, how they show up, and what happens when life doesn’t go to plan.

Does life ever really measure up to expectation? 

We explore:

• Why expectations often lead to disappointment (and why we rarely notice them forming)
• The “guess what I’m thinking” trap that leaves partners feeling misunderstood
• How unspoken standards quietly damage relationships
• What Gottman, Esther Perel, and Brené Brown each reveal about unmet needs and perfectionism
• The impossible balance we expect from our partners - lover, best friend, therapist, cheerleader, and co-parent, all in one
• How mismatched expectations play out in everyday life and what it teaches us about communication and choice

Reflection:

Sara and Anna share stories, laughter, and a few hard truths about:

• How resentment grows when expectations stay unspoken
• Why gratitude can shift everything back into perspective
• The difference between healthy standards and impossible ideals
• The importance of co-creating a relationship that’s leak-proof from outside pressures and social media noise

Takeaway:

Life may never fully measure up to the picture we imagined, but joy and connection often live in the imperfect moments. When we let go of rigid expectations and focus on gratitude, curiosity, and communication, we make space for something more real and far more fulfilling.

Till Next Time

Stay Connected

Sara Liddle — info@inflori.co.uk | www.inflori.co.uk

Anna Stratis — coachdocanna@gmail.com | www.coachdocanna.com

The relationship desk is delivering ....... its survey time, reviewing more about our friendship types and networks. Let’s find out more about this and the connection we need in life, you might be surprised by which group impact our life satisfaction the most.

Hot topic ..... is it possible to be fully aligned with your partner? Errrr .... no .... err ... don’t know ..... err who knows! Let’s see where the girls take this one! it’s a tricky complicated affair. It was quite a discussion this week.

The question this week “my husband is an alcoholic, is it okay to leave him if he doesn’t get help?” Definitions are raised here again as the girls tackle this tough subject. After this, though it’s peppermint tea for the girls. Whilst there’s a movement to sobriety, we do still live in a world surrounded by alcohol. Get support and struggle alone as we approach the festive period. 

Till next week!

Love Desk: It is time for a new formula - and the intriguing 3-6-9 rule. Your structure for approaching dating. If you're the type that falls hard and fast maybe this is for you to take it slow and get to know each other. 

Hot Topic: Is it ever too late to save your relationship?

Our love coaches want to say yes, but they know that sometimes it's also a no. Sara and Anna explore what makes couples wait so long to ask for help, how the relationship “pilot light” can tell you everything you need to know, and why staying silent for too long can quietly build a case against your partner. If you’re wondering whether there’s still hope, this one’s for you.

Question: “I don’t know if I actually like them… or just like having someone. How can I tell the difference?” We unpack this relatable dating dilemma with practical tips and coaching wisdom (hello again, 3-6-9 Rule). Spooky how the sections are connected. 

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

FREE GUIDE: 7 steps to reconnection - www.inflori.co.uk/connection

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk - 8 tips to maintain adult relationships 

Hot topic - Sensitivity to abandonment, this is a brilliant topic and so relevant to unhealthy patterns in relationships. There is some golden nugget this week! 

Question of the week - "My daughter has had this on/off boyfriend for over a year, I'm worried she's going to mess up her uni studies and sick of picking up the pieces. I can't believe she keeps going back with him. What should I do? ". 

This is not Sara's daughter! There are a lot of missing parts to this question, listen as the girls sort through this. 

It's a tough week and not just because of the Dom champagne shortages! 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk: With a lively exchange, we delve into a proposed UK legislation to ban marriages between first cousins, pondering societal norms and genetic implications.

Hot Topic: Stress-proofing your relationship

Tackling the art of stress-proofing relationships. Drawing on attachment theory, we explore maintaining harmony through effective communication, adaptability, and mutual support. From finding the magic of balance to addressing deep-seated relational stressors, we offer practical insights to enhance relationship resilience.

Question: What should you do if your husband rejects your food due to a little misunderstanding?

It's a discussion that uncovers layers of interpersonal dynamics, highlighting mature communication and self-worth. Join us for a thoughtful ride through the landscapes of emotional growth, community connection, and love’s enduring challenges.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: A pro tip ahead of the holiday season ........ you might finally get the gift you want this gift just like the @pinchofnom example!

Hot Topic: Opposing Views in Relationships

Exploring how to navigate differing opinions and views with your partner. From the inevitability of disagreements to embracing diversity in thought, this episode sheds light on the importance of open-mindedness.

Question: I'm having doubts about my up-and-coming wedding, which is in three months. We've been together for two years. How do I know if it's just cold feet or something more serious?

As the holiday season approaches, so do engagements and pre-wedding jitters with them. The duo offers insight into distinguishing between normal cold feet and more significant concerns before tying the knot. Through engaging discussions, they provide listeners with reflective questions and advice on approaching this critical decision.

Tune in for a candid conversation that encourages exploring diverse perspectives, assessing your relationship, and making informed choices about commitment and unity.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship correspondence desk ..... is sharing 15 Hollywood celebs that divorced and remarried. It’s no surprise that not all of them stayed married. 

The hot topic is recovering from a major relationship blew up ......... the course of true love never did run smoothly! The girls are fully in tune with this hot topic! From shitty intense arguments to dragging stuff out of the closet and using it to further your position. Take a listen and see if any of this resonates with you and how to tackle the elephant in the room. Is it time for you to address the bigger things in your relationship and start to break those patterns? Tune in to find out more, the girls have walked this path before. 

The question of the week ..... “My partner never expresses emotions and feelings, he insists nothing is going on, but I don't think it's true” you are right! This is a common situation in relationships. People often struggle to share their emotions and it can be difficult to identify and deal with this. The girls dig deep into this question and explore what else might be going on. 

It was a sparkly week the tech may have shut down on the girls but it certainly fired them up. Sara’s out of kilter as the girls needed to change their record time she’s now ready for pj's and bed. 

Till next week!

Get in touch with us!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

This week, we're recording from what feels like a sauna due to the heat, but it’s all worth it to bring you an exciting topic.

Love Desk: Ultimate compatibility test – eight essential questions to assess your relationship. From spiritual beliefs to sex drive, we cover it all.

Hot Topic: Companionship and partnership.

Can you have one without the other? We explore what it means to truly be in a partnership and the fear blocks that might prevent you from moving from companionship to partnership.

Question: I've been married for 6 years, my car is a 2007 model and needs alot of repair. Me and my husband keep our finances seperate and he earns three times as much as me. I contribute to the mortgage and the bills and then I'm only left with a few hundred dollors each month. He's very private about his money. He just went and bought a $50k car without discussing it with me. Am I wrong for beng resentful towwards him for not helping me with my car?

What happens when one partner earns significantly more but doesn't share the wealth? Tune in to hear our advice on how to address financial imbalances and ensure both partners feel valued and supported.

Get ready for a fruitful conversation that promises to enhance your relationship and deepen your connection with your partner!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Do opposites attract in your olive love?

Tune in to find out about the surprising Olive Theory.

It's not the fight. It's the repair: Let's focus on the essential topic of conflict resolution in relationships. Geordie Lass and Doc Sass offer insights into the art of repair, emphasising the importance of understanding underlying emotions and unmet needs. They challenge the notion of not going to bed angry, advocating for thoughtful reflection and space when needed.

Question: My partner and I are considering opening our 4-year relationship. We're both curious but nervous. What should we consider before making this decision?

Opening a relationship involves many complexities. This episode thoughtfully explores the considerations, communication, and boundaries necessary for successfully navigating non-monogamy. With humour and empathy, it explores potential pitfalls and the importance of clear intentions and open dialogue.

As Geordie Lass and Doc Sass navigate the intricate dance of love and relationships, tune in for a lively discussion filled with humour, wisdom, and practical advice.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

There's a new trend that's not to be embraced, delicate dumping. 

Anna needs to stair's more take a listen to find out why. 

Hot Topic

Is a stable relationship boring? 

The girls have a great take on what really is boring in a relationship and it might not be what you thought it was. It's time to re-think what constitutes boring in a relationship and it's time to look at how to stop the slide into mediocracy. 

Question

"I've been suffering panic attacks for days after drinking, can go months without drinking but when I go for it, I go for it. My partner is a big drinker and is always asking me to drink, sometimes I give in but I don't like the feeling I get for days after. I've tried giving up permanently but can't seem to."

This week's podcast is all about learning to adult! The girls are ready for it, are you? 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

International Womens Day ..... the translation to relationships 

Anna's definitely not behaving!

Hot Topic

Common relationship fears - your partner straying

Question

"I've been chatting with a guy, I asked what qualities he looked for in a girl. He said communication and then he said someone who is pretty and takes care of themselves. We talked about meeting in person and I asked what he would say if I was bald, my hair has stopped growing and I'm unsure why. He said he'd have to think again. I admire his honesty but damn it hurts. I feel like he's tossed me into the trash. I feel so unwanted and worthless. I can't stop crying."

 There's a resounding message today which is being your own cheerleader in life. It's time to tap into who you are and what you want from life. Don't waste time on toxic and below-par relationships, you are worth more than that.  

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk: How do you know you're with the right partner? 

Hot Topic: Gaining power over a persistent sexual health issue. Anna's delighted to b discussing this topic today. Tune in to hear from the doctor in the house. 

Question: "What do you do when your wife tells you they don't love you anymore? I feel so sad, what have I done wrong?" Is this a last-ditched attempt to save this relationship? 

The girls are on fire this week. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The Millenium feels like only a moment has passed. 

Are you a goal-setter? Do you set new year's resolutions?  

It is that time of the year again, and the girls take a moment to reflect on this episode. 

Anna is starting a new chapter and it's wide open. Exciting and scary all at the same time. 

Sara moved in with a boy, and she too has some adjustments to make, stepping out of cinderella and into a partnership. 

Is now the time to face up to your relationship patterns? Maybe check out your attachment style. We are always in a state of change, this may be major or minor it still needs some work, commitment and soul-searching. 

Try the cathartic exercise of writing whatever comes to mind, with no judgement, no perfectionism. You don't even need to keep it. 

Next week the girls are back with their normal service! Hot topics, questions and the love desk are all yours once again. 

Till next time!

Need help, here's how you can get in touch ....

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Sara was off to the UK at the last moment to ship her daughter back to uni. Time is flying by as she heads back for her second year.  

Mourning has officially ended as the UK lays their queen to rest. By Queenie, you've served us well. 

Love Desk - Couple married for 30 years, 7 kids, no arguments and no raised voices ...... say what!!! I need to know more ......

Hot Topic - Don't take your partner's oxygen away. 

There's some illogical logic in the hot topic this week. Wise words are shared about how to unpick this for yourself in your relationship. Hands up if you recognise any of the behaviour highlighted by the girls. 

Sara delivers a big blow with a killer question to ask yourself this week. They are spicy and leave us contemplating and reflecting.  

Question of the week - "I'm estranged from my sibling, I feel deep shame. Should I try to speak to them again?"

1 in 3 people are in this situation. Family dynamics have a strong pull and easily slip into the same family roles. It's a complicated business. So many people feel shame when they are detached from their family, it triggers feelings of self-judgement and negative self-talk. 

If you feel like you blinked and missed September, you are not alone! 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

For keen listeners you'll realise we've published the episode out of sync, we just wanted to check you were listening intently. 

The relationship love desk is reporting some crazy shit around proposals and the planners who are paid a small fortune to orchestrate the perfect Instagram worthy proposal. The girls discuss their proposals (both underwhelming) and where nest to spend your hard-earned cash!

This week the hot topic is love languages ..... here's a list of the five love languages by Gray Chapman find out more here and take the quiz

• Words of affirmation
• Physical touch
• Act of service
• Quality time
• Gifts

The girls share the love languages they have and those of their partner and all four have similar languages, tune in to find out more and see if you can identify your language. 

Question of the week ........ "Why am I only attracted to a partner who treats me like crap and never attracted to those who treat me nicely?" we know so many people suffer from this .... take a listen to see what the girls think. 

Mentions .....

The film "I feel pretty" .... trailer

Book Gary Chapman What are the 5 love languages check it out here

Enjoy ... till next week ... 

The hot topic discussion started with a question, would you still be willing to get married if a divorce wasn't an option ...... it quickly progressed to robots, starships and the church. It's a blockbuster in the making! (If James Cameron is listening, Anna & Sara are more than happy to flesh out this idea). 

Relationship Remedies - We had a great question this week about couples and different interest, how important is this or is it deal breaker ........ or should differences be celebrated? 

Here's a few things we mentioned this week and said we'd share .....

1. The beautiful quote "Love one another, but make not a bond of love. Let it rather be a moving sea between the shores of your souls" - Khalil Gibran 

2. Article The 5 stages of a relationship

And we end on a hug, physical connection and missing travel .... until those days we can all do this, give someone you love a hug today. 

In this episode, we explore the beauty of spring mornings and the joy of sunny days, setting the stage for heartfelt discussions on relationships.

Love Desk: How to know if someone likes you? That conundrum where you try some mind reading as an alternative to asking the question, do you like me? 

Hot Topic: Listen in as we share weekend experiences and discuss the importance of finding your voice in a relationship. Discover tips from relationship experts on identifying whether someone likes you and the subtle signs to look for.

We delve into the journey of self-expression, addressing how fear and judgment can hinder open communication in relationships. Our conversation touches on embracing authenticity and learning to speak your truth, creating an environment of safety and understanding with your partner.

Question: We tackle the topic of age gaps in relationships, examining societal perceptions and personal insights. The episode provides valuable advice for those navigating relationships with significant age differences, emphasizing the importance of shared goals, values, and open dialogue.

Tune in for a thoughtful discussion filled with personal anecdotes, expert advice, and a celebration of genuine connections.

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk - 8 powerful signs you are with the wrong person. Who needs to hear this. 

Hot topic - Is porn normalised? What are your thoughts? Sara's flying the flag for ethics, realism and neurological changes. Anna is digging deep into the reasons why and how not to have shame around porn usage. The girls are breaking the seal on porn discussions. 

Question of the week - "My mum invades my privacy all the time, moving my stuff around and has lost a few really important things."

Stop the press!!!! Anna's man is a listener of the podcast..... Anna needs to raid the back catalogue to find out how much trouble she's in. whoops .......

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

The girls are feeling a mixture of nerves, excitement and sickness all at the same time. It's been 2 years the girls have lasted more than most relationships do.

They've been through a lot! Emotional times, at least three waves of the pandemic, war breaking out, inflation, the cost of living rising, personal tragedy and relationship issues of their own.

Not to mention Anna's been in several countries, states and continents even choosing to record in some of them! 

They have survived, entertained and have a much deeper knowledge of each other, as do we! There have been some great stories shared. 

To mark their second anniversary they are recording a special edition. There is no news, hot topic or question. What are you doing to us!!!!!  

Instead, all we have is a death match! 

The topic of the coach death match is ……….

What is the issue of intimacy or sex? 

The girls are slugging out, they have differing views about this particular topic. It's been brewing and they are ready with the gloves off! 

Sara is ready in the offing straight out of her corner fighting hard! 

Take a listen and see which side you land on! If you can choose one. 

It's been a blast! Here's to the next two years 👏

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk

Grey divorce study incoming .......

Hot Topic

Recognising strengths in your relationship

So often overlooked but a very important topic. The girls explore how to focus on strengths.  

The inflori course, Relationship Reset has a whole week dedicated to Relationship Strengths, you can sign up here.  

Question

"I've been with my partner for nearly 10 years, we have 2 young children together. Everything was going great until the lockdown, he became depressed and didn't care and was generally angry with life. He even started ignoring and avoiding me. We broke up a little while ago but now are back together and living together as he got help/ Our relationship isn't great. We barely speak to each other and we get annoyed and snappy with each other which turns into arguments. He says he cares about me but feels he's only here for the kids. He says there's nothing wrong with our relationship and others are worse than us. But I want more, we used to have fun and be happy. Is the relationship over or can we back to who we were?"

Links mentioned in the podcast - Your Love Story link 

The girls are fired up after this question, taking lessons and sharing views. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - Spicy number this week, sexual meditation. Anna's listening ....

Hot Topic - Freshen up your relationship

Sara shocks Anna during this week's hot topic, take a listen and find out why. 

Anna shares a recommended book called wintering, learning how you can work with the seasons. 

Questions - "My partner broke up with me because he wanted to sleep around, we had a great relationship and great sex I just don't get it. How do I get over this?"

Sara's sharing their success as the girls reach over 5,000 downloads and an increase in Irish listeners! Welcome to the podcast. It might have been a speedy one but still packed a punch. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk ..... research is back on the agenda .... this study shows as a relationship develops over time, the honey period doesn't end. Couples that stayed together over time, showed more tenderness, fun and humour towards each other and conflict declined. There is hope for all of us!

Hot topic - What advice would you give your younger self about dating? Besides the fact, we probably wouldn't listen take a listen and see what the girls think. Then you can share your advice, send it to info@geordielass.com

The question this week “I have a medical condition that prevents me from driving, my wife knew this when we got together but all of sudden it's a big deal. Is my marriage over?" 

That's it for another week, don't forget to subscribe, like & share!

Till next week!

Get in touch with us!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions 

All questions are fully confidential

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - The age you are going to meet the love of your life. There's an amazing revelation with this one!! 

Hot Topic - Advice you would give your younger self about finding the right partner! The girls have got lots to say on this topic, how many words of advice can you get in one podcast?

Question of the week - "My husband and I broke up over a year ago but somehow we got back together. During that time he gifted a designer bag for $2,768 to the woman and took her to a Michelin star restaurant, I've just found out about it and I'm furious! I told him to get out of my life, he swears nothing happened between them and said she's been good to him. Did I overact? We've got a 2-month-old baby." 

Wow, where do they start this week? Some very precise info in this question and a whole host of stuff to this question. 

Mic drop - We don't own other people ..... 

Anna is fired up and Sara has a date with her PJs. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

We can hardly believe it… 200 episodes and we’ve still never met in real life.

In this very special episode, Anna and Sara raise a glass (and maybe shed a few happy tears) as they celebrate five years of the Geordie Lass & Doc Sass podcast.

From an online friendship to 200 episodes filled with laughter, love, and honest conversations. Today is all about reflecting on the journey so far and looking ahead to what’s next.

Sara is in the thick of wedding season and still soaking up the love bubble. Which is a great starting position to take a trip down memory lane. Please tune in and listen to how it started (entirely online) and led to a podcast that’s still going strong five years later.

Here’s what you’ll hear in this milestone episode:

• How it all began, and what inspired the very first episode • Reflections on the biggest lessons they’ve learned about love and relationships • A look back at listener favourites and golden oldies from the archive • What’s changed in their own personal lives and coaching work • A peek into what’s ahead for the podcast and the next chapter, which  might even include Relationship Retreats in Greece, watch this space • And, finally, don’t miss our recent episode exploring whether AI could ever replace your partner… even ChatGPT wasn’t so sure

Whether you're a long-time listener or brand new to the show, thank you for being part of this journey. Your support means the world.

Ready to reconnect in your own relationship? Download our free guide: www.inflori.co.uk/connection

Stay Connected Sara Liddle www.inflori.co.uk

Anna Stratis www.coachdocanna.com

Till next time!

Sara is just back from a recent trip to London, where a memorable West End show served as a daughter's cherished birthday gift. Anna and Sara celebrate the longevity of their relationship as they acknowledge they've been recording for 5 years!

Love Desk: Living together apart

Discussing a curious trend of couples choosing to live apart to sidestep domestic disagreements. Is this the way forward to avoid separation and divorce?

Hot Topic: Could Chat GPT replace your partner

Is AI now your therapist, partner, lover (...?)

It's an intriguing idea, AI applications replacing modern romantic relationships. What would you miss? What could AI do better? 

Even ChatGPT agrees AI can't replace human connection, but what do you think?

Question: "My partner is always saying they are 'fine' even when I know they are not. What can I do?"

Who hasn't been here? It can be very hard to understand your feelings, let alone share them with your partner. This might be something your partner has created by deflecting when you share, or you may have never been able to share at all. Listen in to learn how to overcome this. 

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

FREE GUIDE: 7 steps to reconnection - www.inflori.co.uk/connection

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us in this engaging episode as we dive into the world of relationships, exploring intriguing topics

Love Desk: 

It’s new terminology time on the love desk, and the newly trending dating term 'floodlighting' and what it means for modern romance.

Hot Topic: Spender or saver & what it says about your relationship 

Discover the intricate dance between spending and saving in relationships, and how financial habits can mirror the dynamics of couples.

Question: “I’ve been with the most lovely person and repeatedly asked her to marry me but she said are relationships isn’t health” 

Finally, we delve into the emotional story of a couple together for over a decade, struggling to align their visions for marriage amidst differing perceptions of their relationship's health. This episode offers insights and reflections for anyone navigating the complex yet rewarding journey of love and partnership.

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

In this lively episode, our hosts dive into the challenges and humorous mishaps of spring fashion choices, reminiscing about the youthful immunity to cold at carnivals and touching upon beloved cultural moments like Bridget Jones.

Love Desk: Dissecting the concept of 'hibernation relationships,' where couples find comfort in each other during the colder months, only to face challenges as the seasons change. With insights from Psychologies Today, the hosts explore why these relationships often struggle to survive the arrival of spring.

Hot Topic: Love languages and their significance in relationships. While the hosts debate on whether these are essential tools or overrated concepts, they acknowledge the value of understanding how different people express and receive love.

Question: The listener's question delves into sensitive issues of a sexless marriage and the allure of past romances. The hosts provide thoughtful advice on rekindling intimacy, fostering open communication, and addressing unmet needs, offering hope for those navigating similar challenges.

Podcast Link: Love Languages Test. 

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

In this engaging episode, dive into the intricacies of modern relationships as our hosts discuss a variety of compelling topics. From the challenges of perimenopause and the quest for balance in life, to the enlightening insights into intelligence and its effect on attraction, this episode covers it all. The conversation further delves into trust within relationships, exploring whether sharing personal data and social media access with a partner is ever advisable.

Love Desk: Can a person be too smart to be loved? 

Hot Topic: Can a relationship survive without love?

Listeners are invited to consider the multifaceted nature of love and compatibility, reflecting on whether love alone is enough to sustain a relationship or if other elements are necessary. Tune in to explore the significance of trust, open communication, and the personal choices we make in the pursuit of happiness and fulfillment in our relationships.

Question: Should you share access to your phone or social media? 

Mention: Diary of a CEO @Steven Bartlett on 

Till next time!

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Welcome to an enlightening episode where we delve into the Core Energy framework, an insightful tool used by trained professional coaches to enhance personal awareness and strengthen relationships. Join us as we explore how understanding and mastering the seven levels of energy can bring a new level of awareness to your life and relationships.

This episode is filled with real-life examples and practical tips on how to apply these concepts to your daily interactions, whether it's at home, work, or in social settings. Learn how to choose and change your energy levels consciously, fostering a more harmonious and fulfilling connection with your partner.

Discover the power of being in choice and explore how your decisions shape your relationship dynamics. Whether you're dealing with conflict, seeking greater intimacy, or simply wanting to improve daily interactions, this episode offers valuable insights into making micro-shifts that lead to big transformations.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: A quick IG post about Healthy Relationships - Take a listen to find out more. 

Hot Topic: Relationship money red flags

In this episode, we explore the money red flags you might see in your relationship. Our hosts share personal stories and insights into how money might impact your relationship.

Is it time to consider how your financial habits are impacting your relationships? Listen to the tips on how to navigate these potential pitfalls.

Question:

 I need some advice. My husband has been working away for the past few years, so we haven't been living together. He's moved back and I'm really struggling to get used to living with him again. Things like sharing a bed, sharing a space, sharing food and needing to clean more than usual. I'm feeling unable to just sit and relax on my own after work. I'm finding it difficult to adjust and he doesn't understand, which is making me feel even worse. Can you offer any helpful advice?

Another example of how relationships are challenged. With some open and vulnerable conversations, is it time for this couple to reinvent their relationship?

Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Sara’s fiancé is providing the love desk news today, he;s taking his groom duties very responsibilities seriously. 

Hot Topic: Celebrating the differences between you

Listen in for practical advice on embracing your partner's uniqueness, balancing life's demands, and finding harmony in your relationship. Consider the expectations you’re measuring your relationship by, something aren’t dealbreakers and once you let go you can make space for what really matters. 

Question: I'm not attracted to my partner of 7 years anymore. We've both gained weight and stopped making an effort. Is there any way to rekindle the spark?

Listen in to find out how to address this, as usual it’s multi-layered. 

Whether you're dealing with relationship conflicts or simply seeking to strengthen your bond, this episode offers valuable insights and relatable stories to guide you on your journey to a fulfilling partnership.

Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us as we dive into the vibrant lives of our hosts, Sara and Anna, who live the rural dream in picturesque Greece and navigate unpredictable weather back in the UK. There's never a dull moment, from the beauty of fresh figs to the quirks of rural neighbours.

Love Desk: The controversial trend of asking wedding guests to pay for their attendance. How would you feel receiving an RSVP with a credit card payment request? We explore the implications and share our thoughts on this modern-day problem.

Hot Topic: You can say I do, but it doesn't you can.

When you say I do, are you thinking about how to make your relationship last a lifetime? It's time to shift some thoughts from the big day to the rest of your life. 

Question: "My partner and I have very different love languages - I prefer physical touch, while they value acts of service. How can we bridge this gap?" This week's query comes from a couple struggling to align their love languages—one prefers physical touch while the other values acts of service.

To identify your love language, take the test here. 

Please listen to our expert tips on finding harmony and strengthening your relationship.

Don't miss this engaging episode filled with laughter, insights, and a dash of sass!

Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

It's a wakaday, the girls are on the edge. Sara is waxing lyrical about holidays and scummy food. 

Love Desk: Spice up your spreadsheet. Take a listen to find out more about this love desk. 

Hot Topic: Couples Question - What's the first thing you'd tell me if I lost my memory?

Anna and Sara share how they'd answer this for each other and there are new revelations between the girls. This is a great question for all couples no matter what stage you're at in your relationship. Sara's literal brain hits overdrive but in the moment she's turning to a more emotional side. Anna's a hopeless romantic right from the start of this hot topic. 

Question: "My son who's 36 wants to date a women who's 41 should I allow this?"

Issues related to fertility in age disparate couples are discussed sensitively with an emphasis on privacy, understanding, and empathy. We wrap up our conversation with a heart-warming reflection on our personal journey as parents. Through this episode, we inspire listeners to adopt an open-minded view on age difference and retirement in relationships, underscoring their unique and multi-faceted nature.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Christmas-related story, some sadness but evidence that humankind and generosity are around us. 

Hot Topic: What would you change about a modern relationship?

Words of wisdom from Anna, choose your own adventure, in a modern relationship you have this in your gift. 

The overriding message is to co-create your relationship, it's your path and you get to design a relationship that works for you. Sometimes this level of choice may feel overwhelming, when this arises it's time to get intentional. 

Question: "I want to stay with my partner forever, how can I make this happen?"

The girls can't tell if they feel better or worse at the end of this podcast, but that's the rhythm of relationships and life. There were still a few mic drop moments in here which hopefully make you think a little and get more intentional. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Relationships with siblings, should you be close to your brothers and sisters. 

Hot Topic: Breaking the negative cycle and creating new patterns

Are you living by an old story, how true is the narrative that's spinning around your head? First, you need to take a step back and view your life as a movie, what would stand out most for you? 

Question: "I'm struggling with intimacy in my relationship. What are some ways to build trust and improve intimacy, and how can I start implementing those strategies in my own relationship?"

Is this something that is impacting your relationship, take a listen as the girls explore this topic. 

The girls are almost in the same timezone, it will soon be time for Podcast with wine!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Dive into our latest research findings on what behaviours bond happy couples. This sparks a lively debate between the girls. Anna's views are strong and unwavering, making for an engaging exchange of perspectives.

Hot Topic: What was the thing, before the thing?

Ever wondered about "the thing before the thing"? It's not just the symptoms that matter; understanding the root cause of both negative and positive situations with your partner can lead to deeper connections. Explore the fascinating world of underlying issues and challenges that shape relationships.

Question: "Would you date someone who called their mom every night at 7.45?"

This week's question is a gem! Join us as we delve into the impact of this seemingly simple behaviour and share personal anecdotes that shed light on its significance.

While the popular temperature choice for Jersey is 18 degrees, Anna's determined to bring a bit of European warmth to Sara. As she enjoys life in Athens, will her hot girl dress match the sizzling climate? Stay tuned for her exciting trip updates and a newfound appreciation for Love Desk research.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk: Today as the girls record, it is national orgasm day and as such Sara is sharing some fun facts from a survey by match, It's time to tune in and take a listen. There are some interesting points in today's love desk, the girls are shocked! There is a moral shared!

Hot Topic: What have I done to make you like this?

The girls are excited about this topic and it's a great follow-up to the previous podcast. If this controversial issue can help you change your perspective on your relationship, how will it affect your opinions and the level of responsibility you assume? 

To stay in the neutral zone it's important to stay curious and ask more questions as you explore situations and conversations with your partner. Avoid being defensive and beware not to use your tongue as a weapon. 

Question: "Me and my future wife have a bedroom dilemma, we are both in our 20's she has a strange obsession with my sticky-out belly button. She likes to tickle and lick it. I'm quite self-conscious about it, what would you suggest?"

You might not resonate at first, but keep listening you might be falling fowl to this and not be aware. Do you fixate on your partner and continue to do something they do not like? Or are you unsure about having certain conversations in your relationship? 

Another great episode from Geordie Lass & Docc Sass!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - Exploring the Meaning of a Healthy Relationship

Sara shares an insightful post on what constitutes a healthy relationship. Get ready for a dose of wisdom as we discuss the importance of balance in relationships. The girls are fired up and ready to share their perspectives on this crucial topic.

Hot Topic - Recognising Signs of Disrespect in Your Relationship

In this reflection-driven segment, we delve into the signs of disrespect within relationships. It's time to take a step back and examine what respect truly looks like in your own relationship. Join us for an eye-opening discussion that will encourage self-reflection and growth.

Listener Question - Living Peacefully with Different Attachment Styles.

We address an important question from one of our listeners: "How can I live peacefully with my husband when I am anxiously attached and he's avoidantly attached?" Tune in as we provide valuable insights and practical advice to navigate relationships with different attachment styles.

Stay tuned for our next episode, where we'll bring you more captivating topics and engaging conversations. Don't miss out on the opportunity to expand your understanding of relationships and personal growth.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Modern trends of divorce we need to be aware of, it's quite a list. 

Hot Topic

Boundaries vs requests

This is a neat segway from last week's podcast, take a listen if you've not caught that one, then dive right back in here. It's so important to distinguish between the two. Every day is a learning day. 

The girls also bond over their shared squeamishness. 

Question

"I've heard so much about manifesting, it is really possible to manifest your perfect relationship?"

Another popularised topic! The girls have a mini spat over journals, Sara's a big fan and they can play a part in manifestations. The sirens are fired up in Athens as they agree with the girls and their points of view. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset

Anna Stratis

Email: www.coachdocanna.com

Love Desk

No delving into Anna's lust life this week, instead we have 8 things that healthy couples do!

Hot Topic

Relationship patterns, good, bad and ugly

Are you ready for this, we are sure you'll recognise some of this in your relationship but the girls are on hand to help you move beyond the patterns and cycles. Don't forget to focus on the good patterns, allowing them to build and grow. 

Question

"I want to leave my fiance, he belittles me and never takes no for an answer. The problem is I have no job at the moment and he supports me. I've got no family as he doesn't want me to see them and we only see his friends. How do I leave him? "

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Live from the love desk .... falling in love three times in a lifetime ... is this you? 

Hot Topic

Do you make time for hopes, dreams, fun and play? 

Is this Anna's therapy session or a podcast (chuckle) When did you last priories this in your relationship? 

Question

"My husband's father has been sleeping on our couch for 3 years! He doesn't wake up until 3 in the afternoon, when he does he smokes in the kitchen the door is open but it still stinks, my husband is refusing to do anything about it. What do I do?"

Where do the girls start with this? There are no boundaries and this couple is trapped in their own home in their ways. 

Annas still enjoying here late night party time in Greece. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk

Sara shares the relationship news she promised Anna ...... Why do younger men date older women? This is right up Anna's street with her newfound freedom!

Hot Topic

The effect of baby blues on a relationship

Question

"I do all the cooking and my Husband expects me to also clean up, he says whoever makes the mess should clean it up. He thinks he contributes to the cooking but he doesn't it's mostly me. What should I do?"

Ouch, have you been in this position? The girls have some wise words to help but they do get slightly distracted in the process. Sara's bringing it back to order!

It's a mixed bag of discussion this January, theee longest month of the year. Anna's making the most of her new location as she is dancing till dawn. Sara's getting PJ's on and sleeping here way through January. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

She's also been testing out a snippet of Sara's Relationship Reset course, take a look at what's inside the programme here. 

Love Desk

7 issues all couples have while watching tv together! So you can feel well adjusted and normal, just know you are in good company. Anna's got a sex head-on today as she listens to the run-down and there are some trigger flashbacks for her. 

Hot Topic

Dealing with an anxious partner. 

being in a relationship with an anxious partner can be tricky to handle, especially if you have an avoidant attachment style and this triggers your need to withdraw. 

Some great words from the girls to help us navigate our relationship challenges. 

Question

"How can I tell my friend I no longer want to do things with them as they are too flaky?"

The friendship debate! To leave or not to leave?

Anna's on a wine feast and it's clearly boosting her creative juices and some elaborate thoughts as she's getting in bed with the mob and becoming a sex tycoon, could Anna be the next Ann summers of Greece? 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love desk

Sara is sharing an article about quiet quitting in your relationship! Are you guilty of this? Anna learns something new this week too! 

Hot Topic

Are you emotionally available in your relationship? 

Take a listen and see if you identify with any of the behaviours shared in this week's hot topic. If you do, don't fear Anna and Sara have you covered!

Question

"My partner confides in everyone else about our relationship but she won't talk to me. I overheard a conversation she had with friends, how the f*%k do I deal with?"

Some tough talking from the girls this week in answer to the listener's questions. It's not easy!

Book link = Attached by Amir Levine & Rachel Heller link  

Anna feels like she's had her ass kicked this week. Let's hope she turns up next week!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - 5 things that are not okay in a relationship .... remember these are not on the to-do list! Oh man, we are not sure about this one!

Hot Topic - Comforting a distressed partner

This is difficult and you may have fluffed this up in the past, listen to what to do and what not to do if you face this situation. 

Question of the week - I'm single, is following lots of girls on Instagram. If I meet someone will they think badly of me? 

Another great episode to challenge your relationship thinking.

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk - How badly we behave on data apps! 

Even Covid can't stop Sara from bringing the relationship love news. It's an eye-opener for sure, the love desk kicks things off this week with an overriding message to behave! 

Hot Topic - The most overrated thing about relationships 

Oh, where should we start? Anna's disappointed Sara, where is her famous line "you complete me, pass me my matching tracksuit". Tom Cruise said so! It must be true. There are some shocking revelations from Anna and her man ....... tune in to find out. 

Sara comes crashing down and she's not sure she can cope with it all.  

Question of the week - "I'm a guy in my late 30s I've just quick my job to start my own business, my parent and friends are pressuring me to get married but I don't feel ready yet. I feel like a loser, what should I do!"

The girls get super curious about this question and share some alternative views and approaches. It's so much easier looking in. 

There's too much fun and frivolously behaviour for Sara's poorliness! She's off for a laydown. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

She worked right up to the end and was a great head of the country. Changes are ahead as the new King is sworn in. It's sad to see the end of her reign. 

Love Desk - Sharing a beautiful quote from the Queen, will touch your heart.  

Hot Topic - Is there room for mistakes in your relationship?

Do you give your partner some leeway or are they expected to be perfect? This feels uber-heavy to have to be perfect! So many relationships have high expectations of their partner. There's a flashback to confession time, how much time would you spend in your relationship confession box ........ not sure I want to think about this! 

Can you show grace to your partner, do you judge? How could you be free from this? 

Question of the week - "I feel lost and alone, my husband just doesn't understand. He asks me what's wrong and then dismisses my answer. I'm no longer attracted to him because he dismisses me. He's a good dad and a hard-working man but we need help. He's refusing to go to therapy. I'm stuck!!"

Both parties are feeling down in this situation, their needs aren't being met and they are struggling to communicate and share how they are feeling. Who hasn't been in this situation? 

There are some great tips on how to explore needs in your relationship. Get ready to take notes! It's common to feel disconnected and not on the same page as your partner. 

There's a vibe of change in the air! This is no different for our coaches as they enter into new chapters, more will be shared later!

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk - this week is all about dating and your type! There's a twist check it out!!! Your list might not be all it's cracked up to be. It's worth listening for the knee cap story. 

Hot topic - Why is the divorce rate so high? 

It's a 50/50 chance your marriage will last the test of time. It's easier to get a divorce with no-fault divorces. Women are said to be taking the lead. 

Times are changing, but divorce is still a big deal. The girls are ready to chew the fat on this one. 

Question of the week - "My wife and I separated and I started seeing someone else, then we got back together but I still have strong feelings for the other women. I need some advice."

A saucy week this week!

Next week it's an exciting time for the girls. They are recording the 2 year anniversary podcast!!! 

There's a different podcast on its the way next week. Watch this space! 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Relationship Love Desk - Advice from a therapist to stop giving power to others. Wise words of wisdom for grown-ups all over the world. Constant focus is needed. 

Hot topic - How we self-sabotage relationships. It's a skill you will possess and are unlikely to know you are doing it. Logically it's crazy but it's happening below the surfaces. Your subconscious is running wild because your consciousness didn't deal with emotions and feelings in the right way. Okay, I'm off to work on my self-awareness..... just give me a moment. 

Question of the week - "My boyfriend constantly talks about how thick I am, he makes jokes in front of others and it makes me feel awful. He is so lovely in every other way it's just this."

Sun's out fun's out .... keep making the most of the sunshine and summertime fun. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Relationship Love Desk - It's sexy time on the love desk ..... take a listen to find out more about other people's sex life. This is blowing Anna's mind, time to move on before she self combusts. 

Hot topic - What does passive aggressive behaviour look like in your relationship? There's so much more to this, I think there's a bit of passive aggressive behaviour in all of us. Do you recognise any of this in yourself? 

It's time to get off your mountain top and peel back the resentment to remove passive aggressive behaviour. 

The question this week is "I've just found out the girl I've been messaging for over 5 months is engaged, should I tell her fiancé?" Two different perspectives from our relationship coaches .... oohs we are close to coach death match! 

it is coming …. Keep listening … fight fair girls! 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Relationship Love Desk - An Indian couple is suing their son for not giving them a grandchild. You do not want to miss this one!

Hot topic - Are you bringing your A game to your relationship? This is a sobering question, and a bit of a wake up call. It's a hot topic that is going to make you think about what you are really bringing to your relationship. 

The question this week is "I had a devastating divorce, how long should I leave it before dating again?" Anna's advice is very different to Sara's ..... oh love it when the girls disagree, take a listen for two takes on this listeners question. 

There are whole list of lessons this week that will help you shed light on your relationship. 

The girls are celebrating a boost in listeners this week and very grateful that people listen and the hope is you take a little golden nugget or two with you. The two year anniversary is fast approaching. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Fun fact - This is the 100 episode the girls have recorded (although not published, they had a sneaky few they test drove before going live).

Relationship Love Desk - Help with your sex life anyone? A digital detox might be just what you need. Take a listen and find how this can benefit not only your sex life but also your health. 

Hot topic - When the shit hits the fan, do you cut and run? This is such a common approach to relationship challenges. 

The question this week is "I don't feel turned on my partner can I really stay with him forever?" 

Another challenge that's super common in relationships, this requires some really deep understanding of what else might be happening. Are there some external factors affecting how you feel about your partner? inward thinking and forward thinking, with less comparison it's a great place to start. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Relationship Love Desk - at deaths she's not let us down, this week it's about dating biases and gender stereotypes down under .... do you recognise this? This is a Pandora's box discussion. 

Hot topic - common relationship fear - not good enough? Do you recognise this, does this show up in your relationship and how does it manifest?

The question this week is "I think my relationship has reach the final straw, we are on the brink of separation, how do we make this easier?" Oh the pressure and hurt in this question. It's a tough place to be and more common than we believe. 

Anna is off for some fun in the sun and Sara is going to top up her energy levels with some r n r. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Relationship Love Desk - Sara found an article reminding us of the no-fault divorce law, does this mean we now need to protect our finances more than ever before? 

Hot topic - Does your relationship need a spring clean? Maybe start with some positive action before filing for divorce. Take a refresh and give your relationship a new lease of life. Are you ready? 

Check out the ideal love mediation from Sara.

The question this week is "My husband has pictures of others girls on his phone, I can't understand this. I want to be intimate with him but when I know he's looking at other women it makes me feel ugly and fat and I can't face sex when I feel this. I don't know what to do." 

Now that's a question that has been brewing for a while .....

Sara's holiday snaps are a distant memory, as we wish Anna a bon voyage ..... she's on the lookout for some lingerie. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk is sharing a lovely quote about marriage. A great follow up to last week's podcast and let's find out more about the coach's spontaneity. 

Hot topic - should you have daily rituals in your relationship? Is this sacrifice lambs? Errr .... maybe not! 

The question this week is "Do you truly believe if your spouse does not show you any affection that they really love you? I have tried to tell my husband time and time again he isn't in love with me because he barely shows me any affection. He has changed over the last 6 years, it's been 7 years in April since we been married he says he doesn't know why he's changed. I've told him we might as well be roommates because we haven't been intimate in almost 3 years. I'm ready for a divorce."

The girls are recording at a different time this week and they are on point! A great episode full of some golden nuggets to support your relationship. Not least of which we all need a referee at times in our relationships. None of it is easy but it is worth it. Create the connection you need in your life. Sara is ready for bed now but she may squeeze in a quick drama beforehand. There's some freaky stuff on Netflix and Anna is off to help somebody make their life better. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Relationship Love Desk is still performing in a time of dire exhaustion. Here goes, getting a dog can make your relationship stronger. 

Hot topic - When did you last talk finances with your partner? It's a sexy subject for sure .....get ready for some tough talking about personal and joint finances. 

The question this week is long, "I'm on my way to my weekend job when I get a text from my wife asking if I'm picking up our youngest daughter. I text back to say no I'm not, I'm on my way to work. She replies with saying I'm an a-hole, all while she's at her parents all weekend while I do everything else. I'm only working extra to pay for the kid's activities. I don't know why I'm bothering." ouch ..... listen in to find out how the girls respond to this one. 

It's a week of facing up to your life, with homework and relationship lessons. Get ready for a brighter week ahead and some sleep! 

Till next time!

Get in touch with us!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions 

All questions are fully confidential

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The love desk has the latest instalment, today's article explains the one thing you should never say to your ex, especially if you have children. Take a listen to find out what this is! 

Today the hot topic is overcoming low self-esteem in your relationship, a common issue with clients that challenges relationships. The impact is negative but can also be overlooked. Some of the things the girls share may surprise you. There is some myth-busting this week and food for thought. 

Finally, the question for this week is "How can I make it up to my partner for cheating?" well where do the girls start with this one! Anna brings a whole different view to the party. The tables turn on Sara and she has to rethink. It's spicy this week!

They ended on a fiery week, the things the girls discussed this week are real and showing up. COVID is still having such a big impact on relationships. Fire is in the belly and the girls are ready to go for the week. A lovely week, the girls get their fix after a week break in recording. Anna is settling into her new location. 

Till next time ..........

The relationship desk is reporting on a new programme in the UK where people are looking to co-parent together, this is a thing! There are apps with over 70k people registered. Take a listen to find out more, or check the programme out for yourself on Channel 4 if you are in the UK #strangersmakingbabies 

The 'chilly' hot top this week is a biggie, narcissism in a relationship. Not a fun topic but it is essential, the calculus of the maths class. It is a mental health disorder and the girls run through the behaviour you'd expect to see, it's interesting listening. Do you recognise anyone like this? 

Here is a YouTube clip by Dr Ramani an expert on narcissism, to help further on the topic. 

This week's question ..... "My partner doesn't find me attractive anymore and I'm devasted." the girls no this feeling only too well and have some sound words to help you find your own love and beauty and ways to validate who you are and keep sparkling. You Go Girl!!

Mama Sara wishes Anna safe travels back to NY and insists on a message so she knows she's back, you're never too old for someone to take care of you. 

Till next time .............

The international relationship correspondent, jazzed up with signing, still reporting and bring a tales of a new divorce line at Pound world .... who would have thought it?

The hot topic of the week is ..... measuring the success of your relationship .... maybe you will change your views after listening, tune in. 

This week's question is "It's early days in our relationship and I'm worried about how my partner spends money, should I confront him or leave it?"

The girls are feeling very calm and serene after the hot topic and then they dive into couples and money ..... hold on tight, it's a hot button item. Anna is still ready to run at any moment and the girls talk money stories.

To finish they chat about the rules of life, the vaccine and licking poles. 

Till next week!

Sara is polishing her Dry Jan halo .... she's still with it ... the girls are fuelled purely by tea .... they promise!

Popping at the love desk this week ........ this week some tips for making through lockdown with your relationship intact. 

The hot topic is ...... Dating after a break-up or a divorce, we know this is a scary thought for many, take a listen .... you m find that lockdown is a gift that helps you take things slow and ease yourself back in. 

Question of the week "My friend is marrying the most awful man, what can I do?" it is a tricky one to solve. 

The correspondence desk is reporting as ever ... tune in to find what's being reported ..... it's sexy time! And let's just say there is more one Doctor in the house this week ....

Hot Topic this week is ...... Co-parenting, how do we get this right? This topic is right up Sara's street and she shares her pearls of wisdom. 

Question of the week! "Whenever I'm in a relationship that's going well, I seem to sabotage things, why is this?"

A slightly longer episode this week but so juicy and filled with golden nuggets this week! We hope you enjoyed it ....... till next week .... wherever they record from ...

The international love desk is stilling going strong - this is a corker and not to be missed. Anything truly is possible. 

That’s a tough one to follow but let’s see if we can with the hot topic, sharing the holiday load! Be prepared .......... this isn’t with controversy  ......... the conversation certainly gets the girls in the Christmas spirit.

Finally the question “Is it okay to take money from your partners wallet, are coins okay?” It’s confession time for the girls and the perils of a hotel mini bar comes up.

Till next week ...... 

Would you trust your man with birth control or do you think you are best in the driving seat? Can you talk freely with your other half about birth control or is it still taboo subject? If you weren't happy to take precautions would you be able to have that discussion openly? 

We help you face up to the chat and stand in your power to raise your feelings around birth control and making a joint decision. A tip, lead with let's carry on having great sex!

It's a tough question this week "when you the right time to tell the children we are having problems, before or after puberty?" tune in to listen to the answer. 

Don't forget to get in touch with topics and questions for Anna & Sara, they'd love to hear from you. 

Till next week!

We discuss friendships and how important it is to stay connected especially during a pandemic. We all need a good supportive friend just like a supportive bra!

Anna has a holiday slur if we didn't know any better or that she is recording at 8 in the morning we'd think she been on the vino. We find out that Sara is always right but no she doesn't have any ego  ..... Hmmmm .... me thinks that can't be true. The wrecking ball comes out to and the butterflies emerge. And we digress from trashy mags, holidays sweets and then the need for a salad. 

There's some juicy discussion about affairs, are they a good idea when you are still married but it's on the rocks! We are back to the health clinic check-ins and taking precautions. 

We may have just found our head-to-hear topic for coach death match ....... thanks for tuning in! 

The hot topic explores sex and how we can often feel we are missing out, we gauge sex by a magic number but is this really relevant for you and your partnership. Is there something deeper going on for you and your other half? Sit back have a nice cuppa and feel better about what's happening in your life, we will help you let go of some of the judgement. 

The question of the week is, why did I not see things going wrong in my relationship? Maybe this resonates with you, tune in to find out more. 

And once again there is a public health warning on this podcast ........ but it's fun along the way. 

Love Desk

5 Powerful ways to help your partner feel heard - This will get us off to a good start this week!

Hot Topic

Acceptance vs Deal breakers 

How clear are you on what your deal breakers are in your relationship, what's the balance between this and accepting what is in your relationship? 

Question

"I don't feel like my husband and I are emotionally connected. I just know he's going to say everything s okay and that we are fine as we are if I bring it up, I'm not sure how to fix things."

A great start back for the girls they are back in the groove!

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.co

Taking things a stage further we look at values with the listener's question. Maybe you can identify, do you feel you've got different values to your other half. Have things changed over time? Do you know your values? Don't panic if all of this is throwing you into oblivion, tune in and take a listen, we are here for you. 

And there's an obligatory public safety announcement as Anna is once again on the edge ......

In the question of the week, we are talking lust versus long term and we find out about Anna settings her pipes seen too and I'm not talking about the ones under the sink (wink, wink!)

Love Desk: Why couples divorce from a lawyer turn therapist

They share insights from a separation therapist's perspective on why marriages often break down—highlighting that loneliness is a key factor. With relatable examples, they illustrate how being present and expressing truths in a relationship can help partners reconnect and foster a feeling of being on the same team.

Hot Topic: What are we not giving?

Listen in as they discuss actionable steps to improve relationship dynamics, including open communication and finding harmony between personal interests and couple priorities.

Question: I don’t feel like a priority in my partners life, they want to spend their free time gaming and drinking, when we are together I feel like they aren’t present. 

This episode offers practical advice for anyone looking to enhance their relationships and reduce feelings of isolation, offering hope and strategies for a more connected life together.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Relationship Love Desk - Shares Julia Robert's secret to a happy marriage as she approaches her 20th wedding anniversary. 

Hot topic - Feel it, name it, say it! Hmmm, sounds interesting. The girls are diving deep into how to understand your emotions and feelings, they have such an effect on our relationship. Is it time to manage your emotions in your relationship? 

Link to the feeling wheel https://feelingswheel.com 

The question this week is "I thought our relationship was sweet as, and then I find out at a dinner party this is not the case, there are all these criticisms coming out about things I'm doing, WTF!

Is this a Gen Z listener by chance ....... oh you can feel the devastation for this listener. Is this really the first time they've heard this? Was alcohol involved? 

Is it time to take time out and reflect on our relationship? There is a school of thought that we should all be taking a deep dive into our relationship in the good times before crisis hits. Proactive prep in your relationship for when the storms hit. 

Anna is continuing her travel with a stop off before she heads homes. Onwards to the next adventure. Sara's on her boundary soap box again! 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk: This week, we're keeping it short and sweet with a powerful quote, tune in to discover the wisdom it holds.

Hot Topic: Managing your relationship Are we truly managing our relationships, or does it veer into the realm of manipulation? It's time for some introspection and open communication. In the Relationship Reset, we offer a valuable tool to help you create your own love story.

Honesty is key. Any hidden manipulation in a relationship is often felt, even if not explicitly acknowledged. This can erode trust without us realizing it. Join the discussion on the complexities of managing relationships.

Question: "My husband recently experienced a major health scare, and he's become mean, nasty, and we're constantly bickering. There's a complete lack of intimacy, and I feel lost."

Fear lies at the heart of this question, and it's the one aspect the girls can agree on. However, they each have a different perspective on the listener's situation. Join us as we unravel the layers and explore potential medical insights that might shed light on what's happening.

Sara is managing herself as she prepares for her daughter's return from a girls' trip. Exciting times are ahead!

Stay tuned for the next episode!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

The girls cheer the couple that got married during the unofficial Jersey Marathon - latest from the news love desk!

The Hot Topic this week - Would you want to be trapped on a desert island with your partner? This might break a few relationships...... whoops, sorry! Is it akin to being in lockdown and stuck with your partner since March 2020 ..... which feels like 568 months! Are you ready to take the relationships to reset retreat challenge with your other half? 

Relationship Remedies - "My partner brings his work problems home and it's affecting our personal life, what should I do?"

They mentioned an article that might help about not taking on others emotions, here's a link. 

And they end after the relationship remedy workout dreaming of Irish Baileys Coffee all round! The girls leave feeling frisky. 

Till next week  .....................

Relationship Love Desk - It's a love theme, top 10 pets names people have for their partner

Sara shares her favourites and some very strange!

Hot topic - Sexual boredom in your relationship .... the girls differ right out the bat on this one. Anna's coming out hard with her views which are different from Sara's. A warm-up to the death match that is coming soon. 

Question of the week - "I've decided to give up alcohol but I don't want to lose my friends, how do I tell them?" it's a great way to test your relationship and how strong the hold and bond you have with them. The girls are giving up alcohol immediately....... well maybe not quite yet. 

it's been a fun mix this week. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Sara is freaking out as Anna talks about her clothes purge, this is tipping Sara over the edge.  

Relationship Love Desk - New Italian ruling in the courts about the surname of children. Tune in to find it what it is .... modern times!

Hot topic - Are you fond of your partner? 

The girls agree it depends on the day of the week and can fluctuate from month to month. Anna and Sara need some top tips on how to remain constant with this.  

The girls are full of love as they talk about fondness and express those positive feelings toward the important people in their life. 

The question this week is "So my husband wants to change our sons name. When I gave borth, we had two names in mind but everyone kept telling us to not use one of the names and now we are regrretting it. Our son is 1 so I'm not sure. I'm like 50/50 and my husband want to go through with it. What should we do?"

Bringing out the feisty side of Anna and Sara and a good debate on what a name means, as well as your porn name and back up careers for Anna.  

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com

Love Desk - What are the signs your relationship is gonna last the distance? Listen to the 4 things to look out for!

Hot Topic - Who's need is it anyway?

A cryptic hot topic discussed today. 

This a juicy topic, we all have needs and balancing needs in a relationship is really difficult. We are all ears on how to tackle this and do some judgement busting. 

Questions - "My wife cheated on me, she's apologised and asked for forgiveness. Is it possible for our relationship to survive this? 

The girls disagree slightly with this one. The boxing gloves are out, to your corners girls!  

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Love Desk

Sleep scores and how they are eroding your marriage. If you've recently had a baby, this one is for you. 

Hot Topic

The reality of divorce. It's that time of year when people start to think about whether they can carry on going through the motions. Anna shares her personal journey as someone who is newly divorced. It does mean that she can go to Mexico for the holidays and make the most of tequila shots. 

Question

This week the question is "My boyfriend broke up with me, and a week later I find out I'm pregnant. Now I've told him, he's spiralling and hasn't spoken to me in weeks. What should I do?" 

This is heartbreaking! It is big stuff and will feel very heavy. Do the girls disagree over this question? Take a listen and see for yourself. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

After a refreshing winter break, we're diving into the new year with renewed energy and hope. In this episode, we tackle the uncertainties of 2025, highlighting both the challenges and the refreshing feeling of new beginnings.

Love Desk: It’s been a while since Sara was on the love desk - She’s back with a new term “Glimmering”. Want to know more - take a listen. 

Hot Topic: Is doomscrolling ruining  your relationship?

We delve into the topic of doomscrolling—how excessive phone and social media use might be silently sabotaging our relationships. We reflect on personal experiences and share insights into building healthier boundaries with technology, encouraging listeners to find offline moments of connection with loved ones.

Listeners Question: ”My partner never posts pictures of me online, how do I tell him it’s bothering me?”

We address a listener's concern about the importance of being featured on a partner's social media, and unpack the layers of understanding, communication, and trust that underpin this modern relationship dilemma.

Till next time

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Join us in this lively episode, where our host, fresh from the bustling markets of Athens, shares tales of summer fruits, cheeses, and the simple joys of life in Greece. The conversation turns to travel plans and the bittersweet emotions of attending a daughter's university graduation in Leeds.

Love Desk - It's quote time to get you started with a glow. Let's not strive for ideals that aren't there for anyone. 

Hot Topic - AI for companionship

What are your thoughts on the impact of AI on companionship and the delicate skills required for human interaction? 

Can we replace humans in the relationship stakes? Is an AI companion enough to fill the space and gap in your life where a partner or deep friendships would typically do this? 

Question: "I've been in a relationship with a married man for 18 years. I've just called it off about six months ago. Since then, I've bounced from fling to fling, but there's something wrong with all of them. I'm in my later years, and I want some companionship. I don't know what I'm doing."

They are wrapping up with a heartfelt listener's question about navigating life after an 18-year relationship with a married man. Our hosts provide thoughtful advice on finding genuine companionship and embracing one's unique quirks in the search for love.

Whether you're a jet setter, a parent, or someone seeking meaningful relationships, this episode offers a blend of travel tales, heartfelt discussions, and valuable insights.

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

This week, we begin with a little spring energy, from daffodils in Jersey to sunshine in Athens, before settling into another honest and thoughtful conversation about modern relationships, everyday connection and the small things that matter more than most people realise.

On the Love Desk, we chat about the rise of low-effort dating. Not low standards, not less care, but a move away from endless messaging, overthinking and emotional intensity before two people have even met. We also take a little detour into the world of AI, dating bots, and what happens when technology starts creeping into our love lives in ways that feel both fascinating and slightly unsettling.

For our Hot Topic, we explore something many couples overlook. It is often not the big moments that shape a relationship most, but the small daily ones. The check-in. The message in the middle of the day. The compliment that is left unsaid. The presence that slowly slips when life gets busy. We talk about how easy it is to drift into autopilot and how important it is to keep choosing each other in small, intentional ways.

We also discuss:

• why daily presence matters more than grand gestures • how distraction and technology can quietly weaken connection • the difference between being in a relationship and actively nurturing one • why rituals, simple habits and thoughtful messages can make such a big difference • how easy it is to focus on what is missing and forget what is already good • why difficult seasons do not last forever, and what that reminder can offer when things feel hard

In our listener question, we respond to this:

“My partner is kind and reliable, but they rarely compliment me or show affection unless I ask. I don’t want to nag, but I miss feeling chosen. What should I do?”

We explore the tension between love languages, unmet needs and the fear that asking for affection somehow makes it less meaningful. We talk about why asking clearly is not the same as nagging, why reminders are sometimes part of building a relationship, and how consistency matters. We also reflect on the importance of noticing the love that may already be there, even if it is being shown in a different form.

This episode is a warm reminder that relationships are not built in one big moment. They are built in the ordinary, everyday choices to notice, respond, appreciate and stay present.

Till next time, keep noticing the little things, keep choosing each other, and if someone pops into your head today, maybe send the message.

To get in touch, you can find us here:

Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

In this episode, Sara and Anna are back after a little recording pause, with Sara bringing her post-yoga-retreat glow from sunny Spain.

Love Desk - A wedding story none of us would want to live through.

A bride in Kent who was reportedly covered in black paint by her sister-in-law moments before walking down the aisle.

Hot Topic: The 35-Minute Marriage Problem

Exploring research suggesting many couples spend hours in each other’s company each week, but only around 35 minutes in meaningful conversation.

Sara and Anna chat about how this happens, not through one big dramatic moment, but through the slow creep of everyday life.

Work. Children. Screens. Tiredness. Logistics. Dinner in front of the TV. Messages about who is picking up what, rather than real chats about how you both are.

They explore:

• the difference between being together and truly connecting

• why scrolling can become a way of numbing out

• how holidays often show us what we are missing

• why transactional conversations can quietly take over

• the difference between comfortable silence and heavy silence

• how to start rebuilding connection with small, low-pressure steps

Sara shares that connection often starts with awareness. You cannot change a pattern you have not noticed yet.

Anna reflects on how difficult it can feel when a couple has fallen out of the habit of chatting properly. Sometimes there are too many emotional landmines, and even simple topics feel risky.

Their advice is to start small.

Create screen-free time. Choose safe topics. Talk about something low-stakes. Share something from your day, even if your partner does not share the same interest. The point is not always the topic. The point is the reaching out.

Listener Question - How do you know the difference between a rough patch in a relationship and a sign that you’re genuinely growing apart?

Sara and Anna explore the difference between a difficult season and a deeper relationship shift.

A rough patch may still have love, willingness and a desire to find your way back.

Growing apart can feel more like emotional distance, loss of intimacy, or the sense that you no longer know how to reach each other.

They also discuss the Gottman Institute’s Four Horsemen:

• criticism • contempt • defensiveness • stonewalling

Contempt gets particular attention, because it can be one of the clearest warning signs that respect has been badly damaged. Eye rolling, humiliation, disgust, public put-downs and silent resentment can all point to something deeper than everyday frustration.

But they also reflect on the importance of getting support before making big decisions from inside the fog of hurt, resentment or disconnection.

Sometimes the relationship is over.

Sometimes there is still love there, but it has been buried under tiredness, disappointment and old patterns.

The key is to get honest, get curious, and look at what is really happening beneath the surface. In the tougher times, it helps to remember how much you still love each other, and how good it can be.

Get in touch

Sara Liddle info@inflori.co.uk

www.inflori.co.uk

Anna Stratis coachdocanna@gmail.com

www.coachdocanna.com

We are all pretending to get our five a day with Pimm’s and the British phase of “don’t pop your cork during a serve”

Love Desk: The one news that hasn’t passed you by! We also dive into a fascinating tale from a Coldplay concert that made global headlines, leading to heated discussions on relationships, privacy, and passion.

Hot Topic: Is the cost of living crisis stopping you from making some tough decisions? 

There’s an ongoing challenges of making significant life decisions in the face of financial pressures, such as weddings, buying a house, or even divorce. We tackle the impact of the cost of living crisis on relationship choices and emphasize the importance of finding balance and making mindful decisions.

Question: “I caught my sister in law flirting with her personal trainer. I left the gym, immediately told my brother and they got divorced. Was I right to tell my brother?”

What would you do if you were in this situation?

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected

Sara Liddle

info@inflori.co.uk

www.inflori.co.uk

Anna Stratis

coachdocanna@gmail.com

www.coachdocanna.com

Relationship Love Desk ..... It's a love episode ready for the fast-approaching Valentines day .... Asda a UK supermarket chain is selling an engagement ring for £1!!!! yep, you heard that right. It is made of plastic and has a fake diamond in it. It comes in a lovely heart-shaped box and it has sparked a Twitter war between Asda and Poundworld who first launch this as a product. Would you accept a proposal with £1 ring? 

There's a new hot topic coming up around this. Watch this space. 

Hot topic - What made you fall in love? Love is a confusing and mysterious thing. When you've not got it you want it, when have you don't want but it's addictive. Hear all about how the show hosts fell in love. The truth is there are no smooth paths to relationship love. There is always some heartache involved as the girls share and lift the lid. 

The question this week “My partner never celebrates valentines day but, it's really important to me. How can I make them see my point of view and convince them to celebrate it with me?" 

Where do you stand on valentines celebrations, are you in or out? Which side would your partner fall on and do you need to change your ways? It is food for thought this week. Even Sara's taking some advice this week. 

Don't forget if you are single, it's time to spoil yourself!

Link from the show: 

Meditation Tracks from Sara @ Inflori both can be found on Insights Timer a fabulous app full of great meditation tracks and course (https://insighttimer.com)

Your Ideal Love - Mediation Track Link

Your Love story - Meditation Track Link

Or search in the app under the name Sara Liddle

Till next time!

Get in touch with us!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions 

All questions are fully confidential

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

• A few definitions for ultra cold from Baltic to freezing balls
• Hot Topic - Should your partner be your best friend?
• Circles of old oaks trees and diseases trees, what does this have to do with relationships I hear you ask. Take a listen. 
• The question if the week - “I don’t know if my partner is taking advantages of my good nature, how can I tell?

Anna’s cat joins the podcast as a special guest! It is a crazy and great start to the year.  

Relationship Love Desk is sharing local Jersey news. The marriage age has increased from 16 years to 18 years and new legislation states you can't give your child a confusing, embarrassing or offensive name. Previously you could register a birth without a name, this is no longer allowed. Bizarre you could do this before. 

Hot topic - Marriage Reality do the preconceived ideas match the reality after the vows have been exchanged? It is an interesting discussion this week. 

The question this week is "My partner has some annoying habits, I knw I love her but I really don't know if I can put up with this, please help. I think we've all experience this!

Some great topics were explored this week. Anna is heading back to Canada soon and Sara is getting ready to jet off on hols soon for a little break in Cyprus. Normality is returning. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

Our hosts are delighted to record today and looking for to chatting all things love. 

Love Desk: If you're a female you will be delighted with this news, unless you are Anna, take a listen to find out why this is triggering her bothers today. 

Hot Topic: Is the digital world moving us closer to arranged marriages?

What will the future of dating look like? The girls discuss key insights on the re-shaping of the dating world, the challenges of maintaining a genuine connection amidst digital noise, and the roller coaster ride of online dating. From creating an authentic online dating profile to navigating virtual distractions. 

Question: "My partner and I come from very different financial backgrounds, we are due to get married in 18 months and I think we should have a prenup, my partner says that in the eyes of god, we need to unite as one and that once we marry we should pool or resources for the good of our family unit, I can see their point but just don't know what to do for the best?"  

The impact of finances on relationship dynamics. From discussions around pre-nuptial agreements to the essence of open money discussions in relationships, the episode offers pragmatic advice for those battling financial decisions in their love life.

With an emphasis on crucial factors like finances, desires, and family planning within relationships, this episode is abundant in practical wisdom. It stresses the importance of talking about money before marriage, managing shared resources, and eliminating unhealthy assumptions. Furthermore, it brings about the perfect balance between financial independence and co-dependency in relationships.

An enlightening episode with a real zest as the hosts discuss the simple joys of life and small personal victories. It's not just an eye-opening episode about the logistics of love; it's a hearty conversation about life, joy, and happiness. The girls are winning at life, and Sara is still evangelical about her Thermomix. 

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. 

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com 

Website: www.coachdocanna.com

In this first episode of our new mini-series, we’re getting you “relationship match fit” for 2026.

Over the next few weeks we’ll be sharing our golden rules for a happier, more connected relationship, and today we start with two of the most important ones:

1. Talk every day – silence creates distance

2. Fight the problem, not each other – you’re on the same team

We chat about how silence slowly wedges its way between you, even when you’re still talking about the school run, bins and bills. We’ll walk you through what to do if you’ve stopped really talking, how to take the first step when there’s been a stand-off, and why waiting years to deal with disconnection quietly erodes the foundations of your relationship.

We also explore what it actually looks like to be on the same team when you’re tired, stressed, in perimenopause, worried about money, or carrying old hurt. This isn’t about being perfect. It’s about learning how to repair, reset and come back to each other when life (and your nervous system) feel like too much.

• Why silence is an alarm, not a solution How silent stand-offs and “roommate mode” create growing distance, even if you’re still speaking about logistics.

• The cost of waiting too long to get help We talk about research showing couples often wait years before reaching out, and what that means for your ability to repair rather than press the “I’m done” button.

• How to take the first step when you haven’t spoken properly in days (or longer) Gentle ways to open the door again without blame, including using a simple structure like a 5–5–5 chat to get you both heard.

• Finding your voice when you’ve been the “silent peacekeeper” Why it feels safer to stay quiet, and how to start practising small, honest conversations without blowing everything up.

• Fighting the problem, not each other How to shift from “you vs me” to “us vs the issue”, especially when you feel hurt, misunderstood or let down.

• Seeing your partner’s intent (and your own) more clearly Why they might not be trying to hurt you, even if it feels that way, and how assumptions about intent can fuel unnecessary conflict.

• Stress, midlife transitions and perimenopause How work, money worries, health changes and hormones can all feed into relationship tension, and why your partner can become the easiest target.

• Rupture vs repair Why conflict isn’t the real problem – it’s the lack of repair that hurts most. We talk about what repair can look like in everyday, messy relationships.

There is always a way to take one small step back towards connection, even if you start on your own.

FREE Connection Guide >> Download Today

Till Next Time

Stay Connected Sara Liddle — www.inflori.co.uk Anna Stratis — www.coachdocanna.com

The love desk is still reporting and sharing some ideas to help you through make it through to spring. Tune in to hear 24 ideas of how to spend time together indoors that go beyond Netflix and chill, without killing each other! 

Today's hot topic is ......... Resolutions for your relationship

and the question is  ........ "Should I stay or should I go ........." and we don't mean the song!

Happy listening! 

Love Desk: Family estrangement, boundaries, and the Beckham story

Sara and Anna explore the rise in family estrangement, sparked by the headlines surrounding the Beckham family, and what it reveals about modern relationships and boundaries.

They talk about:

• why estrangement is more common than people realise
• how loyalty conflicts emerge when partners and parents collide
• the emotional complexity of parent-child relationships as children become adults
• the stigma people still face when distancing themselves from family
• when creating distance can protect mental health and emotional wellbeing
• the importance of exhausting attempts at communication, mediation, and repair before walking away
• why sometimes space creates peace, and other times repair remains possible

This conversation highlights the difficult balance between protecting yourself and preserving meaningful family bonds, and why there is rarely a simple right or wrong answer.

Hot Topic: Clear is kind. Why mixed signals damage connection

Sara and Anna unpack one of the most important principles in relationships, that clarity, delivered with kindness, is one of the greatest acts of respect.

They talk about:

• why people avoid difficult conversations to protect themselves and others
• how people pleasing and fear of conflict lead to vagueness and mixed signals
• the emotional damage caused by ghosting, avoidance, and “stringing someone along”
• how lack of clarity fuels anxiety, insecurity, and emotional imbalance
• why difficult truths delivered kindly are less harmful than prolonged uncertainty
• the role of timing, courage, and emotional readiness in honest conversations
• how avoidance often creates bigger problems than the truth itself

They also explore how honesty creates stronger foundations for trust, safety, and emotional security, even when the truth feels uncomfortable.

Clear communication may feel risky in the moment, but avoidance often creates deeper pain over time.

Listener Question: “My partner and I want totally different holidays. Is this a bad sign?”

Sara and Anna explore whether wanting different types of holidays signals incompatibility or simply reflects healthy individuality.

They talk about:

• how separate interests can coexist within a strong relationship
• why shared experiences often help maintain emotional connection
• how holidays provide essential time for reconnection and intimacy
• when separate holidays can create distance, and when they can work well
• the importance of understanding what holidays represent emotionally for each partner
• how growth, personal change, and different life stages influence compatibility

They also reflect on how transformational experiences, when not shared, can sometimes widen emotional gaps between partners.

Ultimately, this question invites deeper reflection on connection, shared values, and emotional alignment.

Key reflections from this episode

• Clear communication protects trust, even when it feels uncomfortable
• Avoidance often prolongs uncertainty and emotional distress
• Boundaries can protect wellbeing, but repair is worth exploring where possible
• Shared experiences strengthen emotional closeness over time
• Honest conversations create stronger, healthier relationships

There is always a way to take one small step back towards clarity and connection, even when the conversation feels difficult.

Till Next Time

Stay Connected

Sara Liddle | info@inflori.co.uk | www.inflori.co.uk

Anna Stratis | coachdocanna@gmail.com | www.coachdocanna.com

Before diving in, there’s life-chat and laughter, septic tank chaos in Greece, emergency café bathroom trips, winter sunshine in Florence, wine windows, stretchy dresses and pre-holiday excitement. Then it’s back to the heart of the series, with two powerful tips that shape emotional closeness and trust.

Tip 7 — Touch Often: connection lives in everyday affection

Sara and Anna explore why physical touch matters far beyond sex, and how small gestures of closeness can regulate the nervous system, soothe stress and rebuild emotional connection when life has become tense or distant.

They talk about:

• why long hugs can increase life satisfaction and reduce stress
• the difference between sexual intimacy and non-sexual affection
• how hugs and touch support connection through hormones, safety and softness
• the “invisible barrier” couples create when they withdraw touch during conflict
• how withholding affection can accidentally choke off connection
• why many couples still want closeness  but ego and hurt get in the way

They also reflect on familiar moments many couples will recognise, sleeping back-to-back when you’re still angry, waiting for the other person to make the first move, or silently hoping your partner will suddenly change.

Even the smallest gesture can shift the energy,  fingertips touching in bed, a pinky-hold, a hand on the arm a quiet signal of “I’m not happy right now… but I’m still here.”

This tip is about choosing connection, even when it feels uncomfortable or imperfect.

Tip 8 — Protect Each Other’s Dignity in Public: be their safe space

The second tip is all about respect, loyalty and emotional safety in front of others.

Sara and Anna talk about:

• how easy it is to make small digs, eye-rolls or throwaway comments in public
• why criticising or mocking your partner in front of others erodes trust
• how “sharing frustrations” with friends can damage connection
• the long-term impact of embarrassment, shaming or exposing private issues
• the importance of addressing problems privately, not publicly
• how childhood models of conflict can influence adult behaviour

They also explore the flip side, how powerful it feels when your partner:

• backs you up in a group
• stands beside you when others make a dig
• speaks positively about you
• celebrates your strengths in public

Being your partner’s safe place doesn’t mean ignoring problems, it means choosing dignity first, and saving difficult conversations for private spaces, where repair and understanding can happen with compassion.

Reflection prompts

• Where am I withholding affection to protect my ego, rather than protecting our connection?
• What is one small act of touch I could offer today, even if things feel tense?
• Do I protect my partner’s dignity in public or do small comments sometimes slip through?
• How would it feel to actively show pride in them when others are around?