<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Sunday Calls]]></title><description><![CDATA[<p><b>Sunday Calls</b> is a podcast about the conversations Nigerian parents and their children wish they could have.</p><p></p><p>Hosted by mother and daughter duo, <b>Funmi and Fikemi</b>, each episode invites you into honest, empathetic conversations about family, love, miscommunication, generational differences, and what it really takes to build mutual respect at home. Alongside guests navigating their own family dynamics, they explore the questions many families think about—but don't always know how to ask.</p><p></p><p>Not advice. Not instruction. Just real conversations, held with care.</p><p></p><p>Follow @sundaycallspod on Instagram to stay up to date.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 15 Jul 2026 23:02:36 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/Ut6dhGas.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Sunday Calls Podcast]]></author><pubDate>Fri, 26 Jun 2026 05:44:45 GMT</pubDate><copyright><![CDATA[2026 Sunday Calls Podcast]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Kids & Family]]></category><category><![CDATA[Relationships]]></category><itunes:author>Sunday Calls Podcast</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Sunday Calls&lt;/b&gt; is a podcast about the conversations Nigerian parents and their children wish they could have.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by mother and daughter duo, &lt;b&gt;Funmi and Fikemi&lt;/b&gt;, each episode invites you into honest, empathetic conversations about family, love, miscommunication, generational differences, and what it really takes to build mutual respect at home. Alongside guests navigating their own family dynamics, they explore the questions many families think about—but don&apos;t always know how to ask.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Not advice. Not instruction. Just real conversations, held with care.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow @sundaycallspod on Instagram to stay up to date.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Sunday Calls Podcast</itunes:name><itunes:email>sundaycallspodcast@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Kids &amp; Family"/><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6a9a7d9e-2607-45e0-8af0-36fece5b5768/logos/35d82e03-c2f3-408b-a1a6-1b943cee9ea8.jpeg"/><item><title><![CDATA[Moving back home was harder than I expected | Episode 2]]></title><description><![CDATA[<p>After nearly eight years of living away from home full-time, Fikemi moves back in with her family in Lagos—and quickly realizes that coming home isn't as simple as unpacking a suitcase.</p><p></p><p>In this episode, Funmi and Fikemi unpack the emotional reality of living together again as adults: the pressure to "fit back in," navigating independence under your parents' roof, adjusting to a home that has changed while you've been away, and learning to give yourself (and each other) grace through the transition.</p><p></p><p>They also explore the tension many young adults experience when returning home after living abroad, the evolving role of parents as their children grow into adulthood, and why humility, curiosity, and honest conversations matter more than control.</p><p></p><p>Whether you've ever dreaded going home, struggled to reconnect with your parents, or wondered how families can stay close through life's changes, this conversation is for you.</p><p></p><p><b>Connect with Sunday Calls</b></p><p>Follow the show for new episodes every other Sunday!</p><p>Instagram: @sundaycallspod</p><p>TikTok: @sundaycallspod</p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:sundaycallspodcast@gmail.com" target="_blank">sundaycallspodcast@gmail.com</a></p><p></p><p><b>Credits</b></p><p>🎨 Podcast cover design by Isabella Reali (reali_design on Instagram and Behance)</p><p>🎵 Original theme music by Dubem Nweke (@alwaysbeez on Instagram &amp; Bee-Z on Spotify)</p><p>📝 Article referenced: <a rel="noopener noreferrer nofollow" href="https://medium.com/@Tiwale/dear-african-abroad-home-is-not-waiting-for-you-dacfce1cd036" target="_blank"><b>Dear African Abroad: Home is NOT Waiting For You</b></a></p><p>🎙️ Hosted by Fikemi &amp; Funmi Aiyepeku</p>]]></description><guid isPermaLink="false">4ddae37d-469a-4dc1-98b0-8b39b1ac16f2</guid><dc:creator><![CDATA[Sunday Calls Podcast]]></dc:creator><pubDate>Sun, 12 Jul 2026 15:06:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b7299818bceddbf06699d31d13fb8b88e64f3999d453ccde5bfa3a92c4a2ed3c/eyJlcGlzb2RlSWQiOiI0ZGRhZTM3ZC00NjlhLTRkYzEtOThiMC04YjM5YjFhYzE2ZjIiLCJwb2RjYXN0SWQiOiI2YTlhN2Q5ZS0yNjA3LTQ1ZTAtOGFmMC0zNmZlY2U1YjU3NjgiLCJhY2NvdW50SWQiOiI2OTdlZTEzMWMzYTNjN2MxYzdkNTlmMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MzNlMTNhYTk0NzE3OWVhZjM1OTQ4L3N1bmRheS1jYWxscy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTEyX185LTExLTE1Lm1wMyJ9.mp3" length="24973915" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6a9a7d9e-2607-45e0-8af0-36fece5b5768/episodes/4ddae37d-469a-4dc1-98b0-8b39b1ac16f2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;After nearly eight years of living away from home full-time, Fikemi moves back in with her family in Lagos—and quickly realizes that coming home isn&apos;t as simple as unpacking a suitcase.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Funmi and Fikemi unpack the emotional reality of living together again as adults: the pressure to &quot;fit back in,&quot; navigating independence under your parents&apos; roof, adjusting to a home that has changed while you&apos;ve been away, and learning to give yourself (and each other) grace through the transition.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They also explore the tension many young adults experience when returning home after living abroad, the evolving role of parents as their children grow into adulthood, and why humility, curiosity, and honest conversations matter more than control.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you&apos;ve ever dreaded going home, struggled to reconnect with your parents, or wondered how families can stay close through life&apos;s changes, this conversation is for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Sunday Calls&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Follow the show for new episodes every other Sunday!&lt;/p&gt;&lt;p&gt;Instagram: @sundaycallspod&lt;/p&gt;&lt;p&gt;TikTok: @sundaycallspod&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:sundaycallspodcast@gmail.com&quot; target=&quot;_blank&quot;&gt;sundaycallspodcast@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Credits&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🎨 Podcast cover design by Isabella Reali (reali_design on Instagram and Behance)&lt;/p&gt;&lt;p&gt;🎵 Original theme music by Dubem Nweke (@alwaysbeez on Instagram &amp;amp; Bee-Z on Spotify)&lt;/p&gt;&lt;p&gt;📝 Article referenced: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://medium.com/@Tiwale/dear-african-abroad-home-is-not-waiting-for-you-dacfce1cd036&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Dear African Abroad: Home is NOT Waiting For You&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;🎙️ Hosted by Fikemi &amp;amp; Funmi Aiyepeku&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6a9a7d9e-2607-45e0-8af0-36fece5b5768/logos/35d82e03-c2f3-408b-a1a6-1b943cee9ea8.jpeg"/><itunes:title>Moving back home was harder than I expected | Episode 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to Sunday Calls | Episode 1]]></title><description><![CDATA[<p>Welcome to <i>Sunday Calls</i>.</p><p></p><p>In this first episode, we're sharing who we are, how our relationship has evolved over the years, and why we felt called to create a space for honest conversations between Nigerian parents and their children. We talk about the heart behind <i>Sunday Calls</i>, what listeners can expect in future episodes, and our hope that this podcast encourages more meaningful conversations in homes everywhere.</p><p></p><p>Whether you're a parent, a son or daughter, or simply someone navigating family relationships, we're so glad you're here.</p><p></p><p>Welcome to the conversation.</p><p></p><p><b>Credits</b></p><p>Podcast cover design: Isabella Reali (reali_design on Instagram and Behance)</p><p>Original theme music: Dubem Nweke (@alwaysbeez on Instagram &amp; Bee-Z on Spotify)</p><p>Hosted by: Fikemi &amp; Funmi Aiyepeku</p><p></p><p><b>Connect with Sunday Calls</b></p><p>Follow the show for new episodes every other Sunday</p><p>Instagram: @sundaycallspod</p><p>TikTok: @sundaycallspod</p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:sundaycallspodcast@gmail.com" target="_blank">sundaycallspodcast@gmail.com</a></p>]]></description><guid isPermaLink="false">99c3308c-3f03-48fe-996c-a8d79d445c58</guid><dc:creator><![CDATA[Sunday Calls Podcast]]></dc:creator><pubDate>Sun, 28 Jun 2026 13:58:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fbabf04744c062b81067cee230713e128531fac8e9f0346dd665df06e818007c/eyJlcGlzb2RlSWQiOiI5OWMzMzA4Yy0zZjAzLTQ4ZmUtOTk2Yy1hOGQ3OWQ0NDVjNTgiLCJwb2RjYXN0SWQiOiI2YTlhN2Q5ZS0yNjA3LTQ1ZTAtOGFmMC0zNmZlY2U1YjU3NjgiLCJhY2NvdW50SWQiOiI2OTdlZTEzMWMzYTNjN2MxYzdkNTlmMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhYmJjZWRjZmMxNGJjYjYxMzYwMDNmL3N1bmRheS1jYWxscy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTdfXzYtNTEtNDEubXAzIn0=.mp3" length="91015775" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6a9a7d9e-2607-45e0-8af0-36fece5b5768/episodes/99c3308c-3f03-48fe-996c-a8d79d445c58/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to &lt;i&gt;Sunday Calls&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this first episode, we&apos;re sharing who we are, how our relationship has evolved over the years, and why we felt called to create a space for honest conversations between Nigerian parents and their children. We talk about the heart behind &lt;i&gt;Sunday Calls&lt;/i&gt;, what listeners can expect in future episodes, and our hope that this podcast encourages more meaningful conversations in homes everywhere.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you&apos;re a parent, a son or daughter, or simply someone navigating family relationships, we&apos;re so glad you&apos;re here.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Welcome to the conversation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Credits&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Podcast cover design: Isabella Reali (reali_design on Instagram and Behance)&lt;/p&gt;&lt;p&gt;Original theme music: Dubem Nweke (@alwaysbeez on Instagram &amp;amp; Bee-Z on Spotify)&lt;/p&gt;&lt;p&gt;Hosted by: Fikemi &amp;amp; Funmi Aiyepeku&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Sunday Calls&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Follow the show for new episodes every other Sunday&lt;/p&gt;&lt;p&gt;Instagram: @sundaycallspod&lt;/p&gt;&lt;p&gt;TikTok: @sundaycallspod&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:sundaycallspodcast@gmail.com&quot; target=&quot;_blank&quot;&gt;sundaycallspodcast@gmail.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6a9a7d9e-2607-45e0-8af0-36fece5b5768/logos/35d82e03-c2f3-408b-a1a6-1b943cee9ea8.jpeg"/><itunes:title>Welcome to Sunday Calls | Episode 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>