<![CDATA[The Jo Smith Podcast]]>Putting the Self into Self-Help. Real conversations for anyone ready to take a helicopter view of their own life. Hosted by executive coach Jo Smith, each episode brings together practical coaching tools, honest reflection, and everyday tips drawn from thousands of hours spent helping leaders under pressure, entrepreneurs, and high achievers thrive.

Jo holds degrees in Business, Education, and Psychology, and has spent decades working with owner entrepreneurs, politicians, Olympic and Paralympic athletes, and academics. This podcast brings that experience to you, no jargon, no fluff, just useful ideas you can actually put into practice.

Whether you're figuring out what's important to you right now,

navigating change, or just looking for your own away day for life, this is a place to start.

New episodes released regularly.

josmith.co.uk

]]>https://josmith.co.uk/Riverside.fm (https://riverside.com)Fri, 11 Sep 2026 15:13:51 GMTThu, 03 Sep 2026 11:35:18 GMT60Jo Smith<p><b>Putting the Self into Self-Help.</b> Real conversations for anyone ready to take a helicopter view of their own life. Hosted by executive coach Jo Smith, each episode brings together practical coaching tools, honest reflection, and everyday tips drawn from thousands of hours spent helping leaders under pressure, entrepreneurs, and high achievers thrive.</p><p></p><p>Jo holds degrees in Business, Education, and Psychology, and has spent decades working with owner entrepreneurs, politicians, Olympic and Paralympic athletes, and academics. This podcast brings that experience to you, no jargon, no fluff, just useful ideas you can actually put into practice.</p><p></p><p>Whether you're figuring out what's important to you right now,</p><p>navigating change, or just looking for your own away day for life, this is a place to start.</p><p></p><p>New episodes released regularly.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://josmith.co.uk/" target="_blank">josmith.co.uk</a></p>episodicJo Smithjo.smith@goalgetter.netno<![CDATA[Let's Get Started...in 10 Minutes!]]>Episode 1: Let's Get Started… in 10 Minutes!

In this episode, Jo Smith introduces The Wheel of Anything, a coaching tool for taking a helicopter view of how life feels right now, what's important to you today, and how that might shift over time. It's a practical starting point for thinking about what you want to do next, and a first step toward creating your own "away day" for life.

In the episode:

🟢 Identifying your own critical success factors
🟢 How well you think you're really doing in your life
🟢 Getting a helicopter view of what's going on for you
🟢 Getting ready to do things differently

Memorable quote: "Focus is power."

Jo Smith is an Executive Coach with degrees in Business, Education, and Psychology, and thousands of hours of coaching experience helping leaders under pressure in high-stakes, high-profile environments thrive.

If you enjoyed this episode, subscribe, leave a review, and share it with someone who could use a cheerleader in their corner.

📝 Wheel of anything pdf - https://josmith.co.uk/resource/the-wheel-of-anything/

Show notes - https://josmith.co.uk/podcast/lets-get-started/

]]>a15fa632-35c7-4cbb-bdc6-1e96bf84d1bfThu, 03 Sep 2026 12:12:03 GMT<p>Episode 1: Let's Get Started… in 10 Minutes!<br /><br />In this episode, Jo Smith introduces The Wheel of Anything, a coaching tool for taking a helicopter view of how life feels right now, what's important to you today, and how that might shift over time. It's a practical starting point for thinking about what you want to do next, and a first step toward creating your own "away day" for life.<br /><br />In the episode:<br /><br />🟢 Identifying your own critical success factors<br />🟢 How well you think you're really doing in your life<br />🟢 Getting a helicopter view of what's going on for you<br />🟢 Getting ready to do things differently<br /><br />Memorable quote: "Focus is power."<br /><br />Jo Smith is an Executive Coach with degrees in Business, Education, and Psychology, and thousands of hours of coaching experience helping leaders under pressure in high-stakes, high-profile environments thrive.<br /><br />If you enjoyed this episode, subscribe, leave a review, and share it with someone who could use a cheerleader in their corner.<br /><br />📝 Wheel of anything pdf - <a rel="noopener noreferrer nofollow" href="https://josmith.co.uk/resource/the-wheel-of-anything/" target="_blank">https://josmith.co.uk/resource/the-wheel-of-anything/</a></p><p>Show notes - <a rel="noopener noreferrer nofollow" href="https://josmith.co.uk/podcast/lets-get-started/" target="_blank">https://josmith.co.uk/podcast/lets-get-started/</a></p>no00:12:3711Let's Get Started...in 10 Minutes!full