<![CDATA[Practicing Mums]]>Welcome to Practicing Mums — hosted by Nadia and Althea.

Two friends. Two therapists. Two mums.

With over 20 years of combined experience as a psychologist and occupational therapist, we talk about motherhood, parenting, child development and the realities of balancing careers, ambition and family life.

Between us, we run award-winning allied health businesses while raising young families, and we know motherhood is both beautiful and messy.

Each week, we share honest conversations, practical strategies, research-backed insights and relatable stories about the mental load, the milestones and everything in between.

Practicing Mums is a space for both sides of motherhood, the wins and the overwhelm, the ambition and the burnout, the chaos and the connection.

Follow along on Instagram and TikTok @practicingmums, @nadiainpractice and @evolvewithalthea for podcast updates, behind-the-scenes moments and more.

]]>https://riverside.comRiverside.fm (https://riverside.com)Tue, 02 Jun 2026 13:14:56 GMTThu, 21 May 2026 14:16:59 GMT60https://podcasts.apple.com/au/podcast/practicing-mums/id1896787861Practicing Mums<p>Welcome to Practicing Mums — hosted by Nadia and Althea.</p><p></p><p>Two friends. Two therapists. Two mums.</p><p></p><p>With over 20 years of combined experience as a psychologist and occupational therapist, we talk about motherhood, parenting, child development and the realities of balancing careers, ambition and family life.</p><p></p><p>Between us, we run award-winning allied health businesses while raising young families, and we know motherhood is both beautiful and messy.</p><p></p><p>Each week, we share honest conversations, practical strategies, research-backed insights and relatable stories about the mental load, the milestones and everything in between.</p><p></p><p>Practicing Mums is a space for both sides of motherhood, the wins and the overwhelm, the ambition and the burnout, the chaos and the connection.</p><p></p><p>Follow along on Instagram and TikTok @practicingmums, @nadiainpractice and @evolvewithalthea for podcast updates, behind-the-scenes moments and more.</p>episodicPracticing Mumspracticingmums@outlook.comno<![CDATA[EP 1: Inside Nadia’s Calm and Empowering Homebirth Story]]>In this episode, Nadia shares the story of becoming a mum through two homebirths. From preparing for birth and navigating the unknowns of labour to welcoming her babies into the world and adjusting to life postpartum, this is an honest and heartfelt conversation about motherhood, identity, and the early years of parenting.

]]>187f7d0f-3c2c-491f-aacb-55be65f1b3e3Sun, 31 May 2026 23:00:00 GMT<p>In this episode, Nadia shares the story of becoming a mum through two homebirths. From preparing for birth and navigating the unknowns of labour to welcoming her babies into the world and adjusting to life postpartum, this is an honest and heartfelt conversation about motherhood, identity, and the early years of parenting.</p>no00:25:58EP 1: Inside Nadia’s Calm and Empowering Homebirth Storyfull<![CDATA[Pilot Episode: Get to know your co-hosts Nadia & Althea!]]>We’re kicking off Practicing Mums by sharing a little about who we are, how we got here, and what inspired this podcast. From motherhood and business to friendship, chaos, and lessons learned along the way, this episode is a relaxed conversation to help you get to know us.

]]>0a5d5713-7ef8-4bc2-b7fe-6eb3df73cb85Thu, 21 May 2026 14:36:33 GMT<p>We’re kicking off Practicing Mums by sharing a little about who we are, how we got here, and what inspired this podcast. From motherhood and business to friendship, chaos, and lessons learned along the way, this episode is a relaxed conversation to help you get to know us.</p>no00:29:08Pilot Episode: Get to know your co-hosts Nadia & Althea!full