<![CDATA[Shouty Brain]]>The podcast from a late diagnosed AuDHD man on a voyage of discovery to find his people in a neurotypical world.

Regular neurodiverse guests share their stories. Informal, lighthearted, honest and raw. Sometimes serious, always fun.

New episodes every Thursday.

Video versions available on YouTube via shoutybrain.com

]]>www.shoutybrain.comRiverside.fm (https://riverside.com)Fri, 25 Sep 2026 21:03:43 GMTWed, 17 Jun 2026 13:12:30 GMT60Trevor Holland<p>The podcast from a late diagnosed AuDHD man on a voyage of discovery to find his people in a neurotypical world.</p><p></p><p>Regular neurodiverse guests share their stories. Informal, lighthearted, honest and raw. Sometimes serious, always fun.</p><p></p><p>New episodes every Thursday.</p><p></p><p>Video versions available on YouTube via <a rel="noopener noreferrer nofollow" href="https://shoutybrain.com/" target="_blank">shoutybrain.com</a></p><p></p>episodicTrevor Hollandmrtrevorholland@gmail.comyes<![CDATA[#15: JAYFROMTHEMANOR]]>This week, I'm joined by JAYFROMTHEMANOR. Jay is an artist and mentor from my neck of the woods in Bedford. We talk ADHD, facial hair, the fact we may very well be related, art, creativity, weight loss, The Manor (Jay's upcoming community creativity hub in Bedford) and so much more. It was a super fun and interesting chat.

Follow Jay on Instagram:

@JAYFROMTHEMANOR

Follow me on Instagram:

@shoutybrain

Go to shoutybrain.com to follow me and my various goings on.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.


]]>09e7f9e6-db49-4c78-bc4b-b6a7c5e81d47Thu, 24 Sep 2026 10:21:50 GMT<p>This week, I'm joined by JAYFROMTHEMANOR. Jay is an artist and mentor from my neck of the woods in Bedford. We talk ADHD, facial hair, the fact we may very well be related, art, creativity, weight loss, The Manor (Jay's upcoming community creativity hub in Bedford) and so much more. It was a super fun and interesting chat.</p><p>Follow Jay on Instagram:</p><p>@JAYFROMTHEMANOR</p><p>Follow me on Instagram:</p><p>@shoutybrain</p><p>Go to shoutybrain.com to follow me and my various goings on.</p><p>Please like, subscribe, comment, and leave a review. It's hugely helpful to me.</p><p>Minty 500 video:</p><p><a href="https://youtu.be/mHdN3I0txDI" rel="noopener noreferrer nofollow">https://youtu.be/mHdN3I0txDI</a></p><p>Original artwork by Trevor Holland.</p><p>Intro music courtesy of freesfx.co.uk.</p><p><br /></p>yes01:43:4115#15: JAYFROMTHEMANORfull<![CDATA[#14: Minty 500]]>This week, I fly solo and talk about what I've been busy doing for the last couple of months, as well as executive dysfunction, consistency, and holding on to the things you're passionate about.

Minty 500 video:

https://youtu.be/mHdN3I0txDI

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow me on Instagram:

@shoutybrain

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

]]>0b4133b7-08b6-43bb-a800-750bc1742494Thu, 17 Sep 2026 09:33:58 GMT<p>This week, I fly solo and talk about what I've been busy doing for the last couple of months, as well as executive dysfunction, consistency, and holding on to the things you're passionate about.</p><p></p><p>Minty 500 video:</p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/mHdN3I0txDI" target="_blank">https://youtu.be/mHdN3I0txDI</a></p><p></p><p>Please like, subscribe, comment, and leave a review. It's hugely helpful to me.</p><p></p><p>Follow me on Instagram:</p><p>@shoutybrain</p><p></p><p>Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on.</p><p></p><p>Original artwork by Trevor Holland.</p><p>Intro music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a>.</p><p></p>yes00:44:1414#14: Minty 500full<![CDATA[#13: Kevin Helton]]>This week, I chatted with Kevin Helton, a Scottish former soldier, diagnosed with AuDHD in his 40s. We talk about his diagnosis journey, burnout, authenticity, workplace challenges, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Kevin:

Instagram:

@thatscotonthespectrum

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

]]>cac710de-a541-44ce-9b89-eda71c005923Thu, 10 Sep 2026 07:15:27 GMT<p>This week, I chatted with Kevin Helton, a Scottish former soldier, diagnosed with AuDHD in his 40s. We talk about his diagnosis journey, burnout, authenticity, workplace challenges, and much more.</p><p></p><p>Please like, subscribe, comment, and leave a review. It's hugely helpful to me.</p><p></p><p>Follow Kevin:</p><p></p><p>Instagram:</p><p></p><p>@thatscotonthespectrum</p><p></p><p>Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on.</p><p></p><p>Original artwork by Trevor Holland.</p><p></p><p>Intro music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a>.</p>yes01:03:4913#13: Kevin Heltonfull<![CDATA[#12: Sarahtonin Diaries]]>This week, I chatted with Sarah, who hails from Australia and was diagnosed with ADHD at 33. We talk diagnosis, medication, and all sorts. This one's a banger. It was so much fun.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sarah:

Instagram:

@sarahtonin_diaries

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

]]>51c6f330-1476-4981-a4de-30d181d7537cThu, 03 Sep 2026 06:47:46 GMT<p>This week, I chatted with Sarah, who hails from Australia and was diagnosed with ADHD at 33. We talk diagnosis, medication, and all sorts. This one's a banger. It was so much fun.</p><p></p><p>Please like, subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Follow Sarah:<br /><br />Instagram:</p><p></p><p>@sarahtonin_diaries<br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on.<br /><br />Original artwork by Trevor Holland.<br /><br />Intro music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a>.</p>yes01:22:2612#12: Sarahtonin Diariesfull<![CDATA[#11: Vicky Huttler]]>This week, I chatted with Vicky Huttler, a Yoga teacher, personal trainer, and fitness coach, who's also late diagnosed AuDHD. We talked about Yoga, diagnosis, emotions, self-care, being consistent, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Vicky:

victoriajanefitness.co.uk

Instagram:

@vicaracoach

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

]]>b297bd66-6acc-407e-bc72-fef55766b105Thu, 27 Aug 2026 06:24:42 GMT<p>This week, I chatted with Vicky Huttler, a Yoga teacher, personal trainer, and fitness coach, who's also late diagnosed AuDHD. We talked about Yoga, diagnosis, emotions, self-care, being consistent, and much more.</p><p></p><p>Please like, subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Follow Vicky:<br /><br /><a rel="noopener noreferrer nofollow" href="victoriajanefitness.co.uk" target="_blank">victoriajanefitness.co.uk</a></p><p></p><p>Instagram:</p><p></p><p>@vicaracoach<br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on.<br /><br />Original artwork by Trevor Holland.<br /><br />Intro music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a>.</p>yes01:05:5611#11: Vicky Huttlerfull<![CDATA[#10: Sam Munster]]>This week, Mr Burnout chatted with Sam Munster, the queen of the Horror Hyperfixations podcast. Sam has AuDHD. We talk about her diagnosis journey, horror, collecting, discrimination in the workplace, and much more.

Stick around til the end for an extra little bonus.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sam:

horrorhyperfixations.com

Instagram:

@sam.munster

@horrorhyperfixations

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

]]>154720e8-6eb5-48df-a868-dad8cf79df12Thu, 20 Aug 2026 07:24:04 GMT<p>This week, Mr Burnout chatted with Sam Munster, the queen of the Horror Hyperfixations podcast. Sam has AuDHD. We talk about her diagnosis journey, horror, collecting, discrimination in the workplace, and much more.</p><p></p><p>Stick around til the end for an extra little bonus.<br /><br />Please like, subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Follow Sam:<br /><br /><a rel="noopener noreferrer nofollow" href="http://horrorhyperfixations.com" target="_blank">horrorhyperfixations.com</a></p><p></p><p>Instagram:</p><p></p><p>@sam.munster</p><p>@horrorhyperfixations<br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on.<br /><br />Original artwork by Trevor Holland.<br /><br />Intro music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a>.</p>yes01:43:0910#10: Sam Munsterfull<![CDATA[#9: Rebecca Kaplan]]>This week, after causing potentially permanent eye damage when I looked at the solar eclipse, I spoke to Rebacca Kaplan, a fantastic, Autistic stand up comic from the U.S. We talked about comedy, shyness, thinly-veiled childhood therapy, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Rebecca:

rebeccatkaplan.com

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>a64587ed-0f5d-465e-92ca-d43cad285ba4Thu, 13 Aug 2026 06:56:49 GMT<p>This week, after causing potentially permanent eye damage when I looked at the solar eclipse, I spoke to Rebacca Kaplan, a fantastic, Autistic stand up comic from the U.S. We talked about comedy, shyness, thinly-veiled childhood therapy, and much more.<br /><br />Please like and subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Follow Rebecca:<br /><br /><a rel="noopener noreferrer nofollow" href="https://www.rebeccatkaplan.com/" target="_blank">rebeccatkaplan.com</a><br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!<br /><br />Original artwork by Trevor Holland.<br /><br />Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a></p>yes01:06:309#9: Rebecca Kaplanfull<![CDATA[#8: Bridgett Farmer]]>This week, I spoke to Bridgett Farmer, late diagnosed Autistic and mother of three, two of whom are also Autistic and the youngest of whom also lives with an incredibly rare genetic disease. We discuss diagnosis, motherhood, self-care, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Bridgett:

Instagram: @a.bridgett.farmer

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>27e25b36-ff35-4dd5-950a-ce5c62d74e86Thu, 06 Aug 2026 07:47:45 GMT<p>This week, I spoke to Bridgett Farmer, late diagnosed Autistic and mother of three, two of whom are also Autistic and the youngest of whom also lives with an incredibly rare genetic disease. We discuss diagnosis, motherhood, self-care, and much more.<br /><br />Please like and subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Follow Bridgett:<br /><br />Instagram: @a.bridgett.farmer<br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!<br /><br />Original artwork by Trevor Holland.<br /><br />Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a></p>no01:03:088#8: Bridgett Farmerfull<![CDATA[#7: Let's Talk About Death, Baby]]>This episode contains graphic descriptions of death, so please be warned.

This week, I fly solo, and tell the story of the day my Dad died. Emotionally charged moments are complicated enough, but through a neurodiverse lens, they're a whole other kettle of fish.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Instagram: @shoutybrain

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>39e34ba4-7033-49be-9b3b-2417521bed36Thu, 30 Jul 2026 07:12:49 GMT<p><i>This episode contains graphic descriptions of death, so please be warned</i>.</p><p></p><p>This week, I fly solo, and tell the story of the day my Dad died. Emotionally charged moments are complicated enough, but through a neurodiverse lens, they're a whole other kettle of fish.</p><p></p><p>Please like and subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Instagram: @shoutybrain<br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!<br /><br />Original artwork by Trevor Holland.<br /><br />Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a></p>yes00:52:307#7: Let's Talk About Death, Babyfull<![CDATA[#6: Amy]]>This week, I spoke to Amy, who was diagnosed with Autism at 35, after her son Otis's diagnosis. Otis is 5 and is non-speaking. We talk about shutdown, late diagnosis, unmasking, raising an Autistic child, and much more.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Amy:

Instagram: @actuallyotistic

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>fd0e8b17-41b2-4d98-b33c-9b42e3042dbdThu, 23 Jul 2026 06:19:12 GMT<p>This week, I spoke to Amy, who was diagnosed with Autism at 35, after her son Otis's diagnosis. Otis is 5 and is non-speaking. We talk about shutdown, late diagnosis, unmasking, raising an Autistic child, and much more.<br /><br />Please like and subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Follow Amy:<br /><br />Instagram: @actuallyotistic<br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!<br /><br />Original artwork by Trevor Holland.<br /><br />Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a></p>yes01:08:196#6: Amyfull<![CDATA[#5: Lisa Kelly]]>This week, I spoke to Lisa Kelly, who, like me, was very recently diagnosed with Autism. She was a fantastic guest, and although the chat did get emotional at times, it was so much fun.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Lisa:

Instagram: @whimsicalandautistical

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>b92fc899-72d2-4574-8036-03e9ec3bbc94Thu, 16 Jul 2026 09:37:02 GMT<p>This week, I spoke to Lisa Kelly, who, like me, was very recently diagnosed with Autism. She was a fantastic guest, and although the chat did get emotional at times, it was so much fun.<br /><br />Please like and subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Follow Lisa:<br /><br />Instagram: @whimsicalandautistical<br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!<br /><br />Original artwork by Trevor Holland.<br /><br />Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a><br /><br /></p>yes01:28:135#5: Lisa Kellyfull<![CDATA[#4: Sarah]]>Apologies again for my sound issues on this one. It's now been fixed, so please bear with.

This week, I spoke to Sarah, a writer, photographer, actor, and disability advocate. Sarah is my first guest who wasn't my friend prior to recording, so a self-satisfied pat on the back to me for being a brave boy. Sarah and I spoke about work, AuDHD, sensory issues, and all sorts.

Please like and subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Sarah:

Instagram: @fromsarahlex

Learn more about RSD:

https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/?srsltid=AfmBOopADdW1cTgyFBjrsf-ROhfP_gn-9IJSkQ0o1glrV3ClMTMk3zsL

Learn more about Ehlers-Danlos Syndrome:

https://www.nhs.uk/conditions/ehlers-danlos-syndromes/

Go to shoutybrain.com to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>9722faaa-91f8-4998-8277-6187176331b2Thu, 09 Jul 2026 08:29:29 GMT<p>Apologies again for my sound issues on this one. It's now been fixed, so please bear with.<br /><br />This week, I spoke to Sarah, a writer, photographer, actor, and disability advocate. Sarah is my first guest who wasn't my friend prior to recording, so a self-satisfied pat on the back to me for being a brave boy. Sarah and I spoke about work, AuDHD, sensory issues, and all sorts. <br /><br />Please like and subscribe, comment, and leave a review. It's hugely helpful to me.<br /><br />Follow Sarah:<br /><br />Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/fromsarahlex/" target="_blank">@fromsarahlex</a></p><p></p><p>Learn more about RSD:<br /><br /><a rel="noopener noreferrer nofollow" href="https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/?srsltid=AfmBOopADdW1cTgyFBjrsf-ROhfP_gn-9IJSkQ0o1glrV3ClMTMk3zsL" target="_blank">https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/?srsltid=AfmBOopADdW1cTgyFBjrsf-ROhfP_gn-9IJSkQ0o1glrV3ClMTMk3zsL</a></p><p></p><p>Learn more about Ehlers-Danlos Syndrome:<br /><br /><a rel="noopener noreferrer nofollow" href="https://www.nhs.uk/conditions/ehlers-danlos-syndromes/" target="_blank">https://www.nhs.uk/conditions/ehlers-danlos-syndromes/</a><br /><br />Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on, including links to my socials and my beautiful Redbubble shop!<br /><br />Original artwork by Trevor Holland.<br /><br />Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a></p>no01:17:414#4: Sarahfull<![CDATA[#3: Katie]]>Firstly, apologies for my sound issues on this one. I don't know why I sound like a glitching robot, but I'll fix it.

This week, I spoke to Katie, an amazingly talented tattoo artist. Katie was diagnosed with ADHD around eighteen months ago. We talk about how it's affected her life and her creativity.

Please subscribe to the podcast and leave a review. It's hugely helpful to me.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Follow Katie:

Instagram: @katieloutattoo

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>9e2773c4-20cc-4779-94ae-47f8fe07a721Thu, 02 Jul 2026 09:45:50 GMT<p>Firstly, apologies for my sound issues on this one. I don't know why I sound like a glitching robot, but I'll fix it.</p><p></p><p>This week, I spoke to Katie, an amazingly talented tattoo artist. Katie was diagnosed with ADHD around eighteen months ago. We talk about how it's affected her life and her creativity.</p><p></p><p>Please subscribe to the podcast and leave a review. It's hugely helpful to me.</p><p></p><p>Video version: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS" target="_blank">https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS</a></p><p></p><p>Follow Katie:</p><p></p><p>Instagram: @katieloutattoo</p><p></p><p>Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on.</p><p></p><p>Original artwork by Trevor Holland.</p><p></p><p>Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a></p>no00:57:323#3: Katiefull<![CDATA[#2: Endii]]>This week, I spoke to Barber and Twitch streamer, Endii. We covered neurospiciness, community, social interaction and burnout. Endii talked about school, work, hobbies, the transformative power of travel, and the necessity of stepping out of comfort zones to grow personally. Endii reflects on the value of embracing challenges and the lessons learned from her experiences.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Follow Endii:

Instagram: @Endii_Barber

Twitch: @WetMeatloaf

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>b77d9da4-4086-4341-b35d-832d5d2e4703Thu, 25 Jun 2026 10:58:38 GMT<p>This week, I spoke to Barber and Twitch streamer, Endii. We covered neurospiciness, community, social interaction and burnout. Endii talked about school, work, hobbies, the transformative power of travel, and the necessity of stepping out of comfort zones to grow personally. Endii reflects on the value of embracing challenges and the lessons learned from her experiences.</p><p></p><p>Video version: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS" target="_blank">https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS</a></p><p></p><p>Follow Endii:</p><p></p><p>Instagram: @Endii_Barber</p><p></p><p>Twitch: @WetMeatloaf</p><p></p><p>Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on.</p><p></p><p>Original artwork by Trevor Holland.</p><p></p><p>Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a></p>no00:53:512#2: Endiifull<![CDATA[#1: Introductions]]>In the inaugural episode of the Shouty Brain Podcast, I introduce myself and share my personal journey of being diagnosed with autism and ADHD. I discuss the challenges of navigating a world that often feels unwelcoming to neurodiverse individuals and emphasise the importance of building a community for those who share similar experiences. The episode explores themes of masking, the exhaustion of social interactions, and the need for self-acceptance. I aim to create a space for honest conversations about neurodiversity, offering insights and support to listeners who may feel isolated in their struggles.

Video version: https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Music courtesy of freesfx.co.uk

]]>61a2cc7b-e60d-4fca-9e5b-478262f5b9aaThu, 18 Jun 2026 10:18:43 GMT<p>In the inaugural episode of the Shouty Brain Podcast, I introduce myself and share my personal journey of being diagnosed with autism and ADHD. I discuss the challenges of navigating a world that often feels unwelcoming to neurodiverse individuals and emphasise the importance of building a community for those who share similar experiences. The episode explores themes of masking, the exhaustion of social interactions, and the need for self-acceptance. I aim to create a space for honest conversations about neurodiversity, offering insights and support to listeners who may feel isolated in their struggles.</p><p></p><p>Video version: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS" target="_blank">https://www.youtube.com/playlist?list=PL6wNjM61blKdtM1kEGLh6HJRp8hqm8dsS</a></p><p></p><p>Go to <a rel="noopener noreferrer nofollow" href="http://shoutybrain.com" target="_blank">shoutybrain.com</a> to follow me and my various goings on.</p><p></p><p>Original artwork by Trevor Holland.</p><p></p><p>Music courtesy of <a rel="noopener noreferrer nofollow" href="http://freesfx.co.uk" target="_blank">freesfx.co.uk</a></p><p></p>no00:20:571#1: Introductionsfull