<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Rabbit Hole Arms]]></title><description><![CDATA[<p>Pull up a stool! Conspiracies, hidden history &amp; the tales they didn't teach you. Hosted by JR and Rico - the <b><strong>pints</strong></b> are on us, the <b><strong>conversation</strong></b> is on us, <b><strong>come join us</strong></b>.</p>]]></description><link>https://therabbitholearms.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 08 Nov 2026 01:30:34 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/TFkupiLB.rss" rel="self" type="application/rss+xml"/><author><![CDATA[The Rabbit Hole Arms]]></author><pubDate>Sun, 11 Oct 2026 20:23:20 GMT</pubDate><copyright><![CDATA[2026 The Rabbit Hole Arms]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[History]]></category><itunes:author>The Rabbit Hole Arms</itunes:author><itunes:summary>&lt;p&gt;Pull up a stool! Conspiracies, hidden history &amp;amp; the tales they didn&apos;t teach you. Hosted by JR and Rico - the &lt;b&gt;&lt;strong&gt;pints&lt;/strong&gt;&lt;/b&gt; are on us, the &lt;b&gt;&lt;strong&gt;conversation&lt;/strong&gt;&lt;/b&gt; is on us, &lt;b&gt;&lt;strong&gt;come join us&lt;/strong&gt;&lt;/b&gt;.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>The Rabbit Hole Arms</itunes:name><itunes:email>jazsinghsandhu1979@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="History"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0fb6feb-468d-4a23-b59b-b1af530a6a29/logos/d66c8faf-ecf5-4aa2-8a15-50a880c0757f.png"/><item><title><![CDATA[What do British Communists actually believe? ]]></title><description><![CDATA[<p>The guest on this episode is Andy Brooks, the General Secretary of the New Communist Party. <br /><br />Rico and JR sit down and have a pint with a person who they have significant political differences. But that's the point of the podcast, right? It doesn't matter how repellant something is, it's worth having a conversation to understand it from their perspective. You might learn something new, or indeed you might be reassured in your initial outlook. It's about going direct to the horse's mouth and seeing if its breath really stinks. </p>]]></description><link>https://therabbitholearms.com/</link><guid isPermaLink="false">a9904091-7ae6-435d-b51c-0ba8f0f52589</guid><dc:creator><![CDATA[The Rabbit Hole Arms]]></dc:creator><pubDate>Mon, 26 Oct 2026 10:38:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/efe75a358f2f1e2ba224b5c61f3a80f245baa105dfd5e6313163f9c8bc9da34d/eyJlcGlzb2RlSWQiOiJhOTkwNDA5MS03YWU2LTQzNWQtYjUxYy0wYmE4ZjBmNTI1ODkiLCJwb2RjYXN0SWQiOiJkMGZiNmZlYi00NjhkLTRhMjMtYjU5Yi1iMWFmNTMwYTZhMjkiLCJhY2NvdW50SWQiOiI2YTYyMWU1OTZiZmFkYTZlNWZiMDY1MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkZWZiNWQ0MTlhNjg2ZGNiODFkNDYyL2phenNpbmdoMjdzLXN0dWRpby0yMDI2LTEwLTI2X183LTMtNTgubXAzIn0=.mp3" length="163700549" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d0fb6feb-468d-4a23-b59b-b1af530a6a29/episodes/a9904091-7ae6-435d-b51c-0ba8f0f52589/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The guest on this episode is Andy Brooks, the General Secretary of the New Communist Party. &lt;br /&gt;&lt;br /&gt;Rico and JR sit down and have a pint with a person who they have significant political differences. But that&apos;s the point of the podcast, right? It doesn&apos;t matter how repellant something is, it&apos;s worth having a conversation to understand it from their perspective. You might learn something new, or indeed you might be reassured in your initial outlook. It&apos;s about going direct to the horse&apos;s mouth and seeing if its breath really stinks. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:25:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0fb6feb-468d-4a23-b59b-b1af530a6a29/logos/d66c8faf-ecf5-4aa2-8a15-50a880c0757f.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>What do British Communists actually believe? </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Opus Dei: An Insider Answers the Da Vinci Code]]></title><description><![CDATA[<p>Few modern religious institutions have captured the public imagination—or attracted as much speculation—as <b><strong>Opus Dei</strong></b>. From best-selling novels and Hollywood thrillers depicting shadow networks and cloistered plots, to persistent questions about its real-world influence, the Catholic personal prelature remains deeply enigmatic to outsiders.</p><p>In this episode of <i><em>The Rabbit Hole Arms</em></i>, we look past the sensational headlines to examine what Opus Dei actually is, how it operates in the 21st century, and what daily life looks like for its members across the globe.</p><p>We’re joined at the table by <b><strong>Jack Valero</strong></b>, longtime UK spokesperson for Opus Dei and co-founder of Catholic Voices. Jack sits down with us to address the enduring myths born out of pop culture, the founding theology of finding holiness in ordinary professional work, the reality behind spiritual disciplines and mortification, and the institution’s evolving relationship with Rome and the wider Catholic Church.</p><p>Are the shadows surrounding Opus Dei merely a product of secular misunderstanding, or does a genuine institutional mystique still define its role?</p>]]></description><link>http://www.therabbitholearms.com</link><guid isPermaLink="false">16669afd-f1b4-4efe-a17d-5759f6747ce0</guid><dc:creator><![CDATA[The Rabbit Hole Arms]]></dc:creator><pubDate>Sun, 18 Oct 2026 20:04:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2b463852be6281e01a3bacbdc87c8d7b73961a68e1f3b81ecce31b8e0eacb5e4/eyJlcGlzb2RlSWQiOiIxNjY2OWFmZC1mMWI0LTRlZmUtYTE3ZC01NzU5ZjY3NDdjZTAiLCJwb2RjYXN0SWQiOiJkMGZiNmZlYi00NjhkLTRhMjMtYjU5Yi1iMWFmNTMwYTZhMjkiLCJhY2NvdW50SWQiOiI2YTYyMWU1OTZiZmFkYTZlNWZiMDY1MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNTFmZGI0M2I5ZWVmOTYyOGJkNWFiL2phenNpbmdoMjdzLXN0dWRpby0yMDI2LTEwLTE4X18xOS0zNi01OS5tcDMifQ==.mp3" length="145273565" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d0fb6feb-468d-4a23-b59b-b1af530a6a29/episodes/16669afd-f1b4-4efe-a17d-5759f6747ce0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Few modern religious institutions have captured the public imagination—or attracted as much speculation—as &lt;b&gt;&lt;strong&gt;Opus Dei&lt;/strong&gt;&lt;/b&gt;. From best-selling novels and Hollywood thrillers depicting shadow networks and cloistered plots, to persistent questions about its real-world influence, the Catholic personal prelature remains deeply enigmatic to outsiders.&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;&lt;em&gt;The Rabbit Hole Arms&lt;/em&gt;&lt;/i&gt;, we look past the sensational headlines to examine what Opus Dei actually is, how it operates in the 21st century, and what daily life looks like for its members across the globe.&lt;/p&gt;&lt;p&gt;We’re joined at the table by &lt;b&gt;&lt;strong&gt;Jack Valero&lt;/strong&gt;&lt;/b&gt;, longtime UK spokesperson for Opus Dei and co-founder of Catholic Voices. Jack sits down with us to address the enduring myths born out of pop culture, the founding theology of finding holiness in ordinary professional work, the reality behind spiritual disciplines and mortification, and the institution’s evolving relationship with Rome and the wider Catholic Church.&lt;/p&gt;&lt;p&gt;Are the shadows surrounding Opus Dei merely a product of secular misunderstanding, or does a genuine institutional mystique still define its role?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:15:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0fb6feb-468d-4a23-b59b-b1af530a6a29/logos/d66c8faf-ecf5-4aa2-8a15-50a880c0757f.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Opus Dei: An Insider Answers the Da Vinci Code</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[GHOSTS... Busting the Myths and Misconceptions]]></title><description><![CDATA[<p>Welcome to The Rabbit Hole Arms! Pull up a stool, today we've got Alan Murdie for you. He's the chairman of The Ghost Club - <a href="https://www.ghostclub.org.uk/" rel="noopener noreferrer nofollow">https://www.ghostclub.org.uk/</a> Charles Dickens was a member way back, and it's still going strong with regular meet-ups and investigations.<br /><br />We get into famous haunted cases, why people see ghosts, the hoaxes that fooled everyone, and the stuff even the experts can't explain.<br /><br />We challenge him too, it's not all plain-sailing for Alan but he fares well under the scrutiny of JR and Rico. If you want to learn more about our esteemed guest, go here <a href="https://alanmurdie.com/" rel="noopener noreferrer nofollow">https://alanmurdie.com/</a></p>]]></description><link>http://www.therabbitholearms.com</link><guid isPermaLink="false">4ed1a3e2-5301-4a10-8abd-ce4014484729</guid><dc:creator><![CDATA[The Rabbit Hole Arms]]></dc:creator><pubDate>Mon, 12 Oct 2026 17:05:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ca0f638bc474d9e9fb9383caec1e9bcdfae0c4988849de8843ffdee441ecea61/eyJlcGlzb2RlSWQiOiI0ZWQxYTNlMi01MzAxLTRhMTAtOGFiZC1jZTQwMTQ0ODQ3MjkiLCJwb2RjYXN0SWQiOiJkMGZiNmZlYi00NjhkLTRhMjMtYjU5Yi1iMWFmNTMwYTZhMjkiLCJhY2NvdW50SWQiOiI2YTYyMWU1OTZiZmFkYTZlNWZiMDY1MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjYjk4ZDYxODZhODYwMmNiMjYxNTE1L2phenNpbmdoMjdzLXN0dWRpby0yMDI2LTEwLTExX18xNC0xMC0zMC5tcDMifQ==.mp3" length="144455201" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/d0fb6feb-468d-4a23-b59b-b1af530a6a29/episodes/4ed1a3e2-5301-4a10-8abd-ce4014484729/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Welcome to The Rabbit Hole Arms! Pull up a stool, today we&apos;ve got Alan Murdie for you. He&apos;s the chairman of The Ghost Club - &lt;a href=&quot;https://www.ghostclub.org.uk/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.ghostclub.org.uk/&lt;/a&gt; Charles Dickens was a member way back, and it&apos;s still going strong with regular meet-ups and investigations.&lt;br /&gt;&lt;br /&gt;We get into famous haunted cases, why people see ghosts, the hoaxes that fooled everyone, and the stuff even the experts can&apos;t explain.&lt;br /&gt;&lt;br /&gt;We challenge him too, it&apos;s not all plain-sailing for Alan but he fares well under the scrutiny of JR and Rico. If you want to learn more about our esteemed guest, go here &lt;a href=&quot;https://alanmurdie.com/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://alanmurdie.com/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:15:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0fb6feb-468d-4a23-b59b-b1af530a6a29/logos/d66c8faf-ecf5-4aa2-8a15-50a880c0757f.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>GHOSTS... Busting the Myths and Misconceptions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Come down The Rabbit Hole Arms]]></title><description><![CDATA[<p>Rico and JR on their way to meeting Alan Murdie, the Chairman of The Ghost Club, established 1862. </p>]]></description><link>http://www.therabbitholearms.com</link><guid isPermaLink="false">a9385065-202b-432c-8390-9ccea343720b</guid><dc:creator><![CDATA[The Rabbit Hole Arms]]></dc:creator><pubDate>Sun, 11 Oct 2026 20:49:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a925508ea39c372ed1a3611294fcfc4cb291510cf5b61356710ddb03203ed71f/eyJlcGlzb2RlSWQiOiJhOTM4NTA2NS0yMDJiLTQzMmMtODM5MC05Y2NlYTM0MzcyMGIiLCJwb2RjYXN0SWQiOiJkMGZiNmZlYi00NjhkLTRhMjMtYjU5Yi1iMWFmNTMwYTZhMjkiLCJhY2NvdW50SWQiOiI2YTYyMWU1OTZiZmFkYTZlNWZiMDY1MDQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFjYjlkMzQxODZhODYwMmNiMjYxN2Q3L2phenNpbmdoMjdzLXN0dWRpby0yMDI2LTEwLTExX18xNC0yOS04Lm1wMyJ9.mp3" length="635446" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Rico and JR on their way to meeting Alan Murdie, the Chairman of The Ghost Club, established 1862. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0fb6feb-468d-4a23-b59b-b1af530a6a29/logos/d66c8faf-ecf5-4aa2-8a15-50a880c0757f.png"/><itunes:title>Come down The Rabbit Hole Arms</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>