Some girl on the internet said you don’t need a regulated nervous system to build the life you want. We laughed so hard we started a podcast.

We’re Jennifer and Karin. From corporate sales to healthcare to entrepreneurship, we’ve hustled the hard way, burnt to a crisp in all of them, and decided there had to be a better way.

Here’s what we know: trying to manifest your dream life while your body is stuck in fight or flight is how you end up sick, stuck, and cussing out your vision board.*

Every week, we dig into what it really takes to create the life you want without paying for it in sleep, health, and sanity. Spoiler: it starts with getting your brain, your heart, and your body tuned to the same station.

Expect geeky dives and rabbit hole side quests into the nervous system, reality creation, meditation, quantum physics, and the subconscious mind - plus practical tips you can use every day.

First episodes drop November 16. Hit follow so they’re waiting for you.

Less hustle. More flow. Welcome to the Shift Show - let's get Coherent AF!

*Fair warning: our conversations are naturally seasoned with colorful language. Science says that cussing means we have superior vocabularies (Jay & Jay, Language Sciences, 2015) and a higher pain tolerance (Stephens, Keele University, 2009). We're basically superheroes.