<![CDATA[Resilience Matters]]>The Resilience Matters Podcast Creates a Space to Kōrero, share, and empower our next generation of rangatahi, whānau, and community.

No matter where you come from, Resilience Matters. Hear real stories from rangatahi, experts, and those who’ve faced life’s challenges and come through stronger.

Let’s grow together—because Resilience Matters.

]]>wahi.org.nzRiverside.fm (https://riverside.com)Fri, 07 Aug 2026 21:09:23 GMTThu, 19 Mar 2026 02:49:01 GMT60Luke Gray<p>The Resilience Matters Podcast Creates a Space to Kōrero, share, and empower our next generation of rangatahi, whānau, and community.</p><p></p><p>No matter where you come from, Resilience Matters. Hear real stories from rangatahi, experts, and those who’ve faced life’s challenges and come through stronger.</p><p></p><p>Let’s grow together—because Resilience Matters.</p>episodicLuke Graylukeg.wahi@gmail.comno<![CDATA[Episode 5 - Petra Gray - Overcoming Depression]]>In this conversation, Petra Gray reflects on her move from Australia to New Zealand as a teenager and the challenges that came with starting over in a new country. She opens up about the impact the transition had on her mental wellbeing, including struggles at school, difficulties with friendships, and tensions at home. Petra also shares her journey through depression and the mindset shifts that helped her navigate one of the darkest periods of her life, offering an honest and hopeful perspective on resilience and recovery.




If any of this korerō is triggering or you want some support please try the following helplines:



1737- Need to talk? Free text or call

Youthline- tel:0800376633



Stay in the loop- Check us out

https://linktr.ee/wahi.org.nz

]]>b71f3734-9457-4132-88e0-0d43f0d9a9f2Fri, 05 Jun 2026 05:30:00 GMT<p>In this conversation, Petra Gray reflects on her move from Australia to New Zealand as a teenager and the challenges that came with starting over in a new country. She opens up about the impact the transition had on her mental wellbeing, including struggles at school, difficulties with friendships, and tensions at home. Petra also shares her journey through depression and the mindset shifts that helped her navigate one of the darkest periods of her life, offering an honest and hopeful perspective on resilience and recovery.</p><p><br /><br /><br />If any of this korerō is triggering or you want some support please try the following helplines:<br /><br /><br /><br />1737- Need to talk? Free text or call<br /><br />Youthline- tel:0800376633<br /><br /><br /><br /><b>Stay in the loop- Check us out</b><br /><br /><a rel="noopener noreferrer nofollow" href="https://linktr.ee/wahi.org.nz" target="_blank">https://linktr.ee/wahi.org.nz</a></p>no00:48:4215Episode 5 - Petra Gray - Overcoming Depressionfull<![CDATA[Episode 4- Talei Bryant- Find Your Passion]]>The conversation covers the journey of entrepreneurship, the Find Your Fish movement, setting and achieving goals, and Talei's Hauora journey. It explores the Talei's experiences and insights in these areas, providing valuable lessons and inspiration for listeners.

Takeaways

  • Entrepreneurship in High School
  • Finding Passion and Turning it into a Profession Resilience
  • Community support

Chapters

  • 00:00 Journey to Entrepreneurship
  • 04:47 The Find Your Fish Movement
  • 13:06 Setting and Achieving Goals
  • 18:54 The Ho'owara Journey
  • 25:49 Post-Surgery Resilience
  • 33:08 Return to Training and Physical Activity
  • 39:41 Challenges in the Education System
]]>b57604a6-5cc3-4478-8ae1-33487a43bb45Fri, 01 May 2026 03:01:21 GMT<p>The conversation covers the journey of entrepreneurship, the Find Your Fish movement, setting and achieving goals, and Talei's Hauora journey. It explores the Talei's experiences and insights in these areas, providing valuable lessons and inspiration for listeners. </p><p></p><p>Takeaways</p><ul><li>Entrepreneurship in High School</li><li>Finding Passion and Turning it into a Profession Resilience</li><li>Community support</li></ul><p></p><p>Chapters</p><ul><li>00:00 Journey to Entrepreneurship</li><li>04:47 The Find Your Fish Movement</li><li>13:06 Setting and Achieving Goals</li><li>18:54 The Ho'owara Journey</li><li>25:49 Post-Surgery Resilience</li><li>33:08 Return to Training and Physical Activity</li><li>39:41 Challenges in the Education System</li></ul>no00:43:244Episode 4- Talei Bryant- Find Your Passionfull<![CDATA[Episode 3- Dr Te Kani Kingi- Resilience and Culture]]>The conversation covers Te Kani Kingi's childhood in Poroporo, struggles in high school, university experience, career path, mental health research, the impact of social media and AI on mental health, and tools for overcoming challenges and building resilience.

If any of this korerō is triggering or you want some support please try the following helplines:

1737- Need to talk? Free text or call

Youthline- 0800 376 633

Stay in the loop- Check us out

https://linktr.ee/wahi.org.nz

Chapters

  • 00:00 Introduction and Childhood in Poroporo
  • 08:15 University Experience and Career Path
  • 15:21 Mental Health Research and Epidemiology Studies
  • 36:02 Impact of Social Media and AI on Mental Health
  • 47:26 Tools for Overcoming Challenges and Building Resilience
]]>1d29cedd-f236-4091-86d0-f1c15bb9165dFri, 17 Apr 2026 03:20:54 GMT<p>The conversation covers Te Kani Kingi's childhood in Poroporo, struggles in high school, university experience, career path, mental health research, the impact of social media and AI on mental health, and tools for overcoming challenges and building resilience.</p><p></p><p>If any of this korerō is triggering or you want some support please try the following helplines:</p><p></p><p>1737- Need to talk? Free text or call</p><p>Youthline- <a rel="noopener noreferrer nofollow" href="tel:0800376633" target="_blank"><b>0800 376 633</b></a></p><p></p><p><b>Stay in the loop- Check us out</b></p><p><a rel="noopener noreferrer nofollow" href="https://linktr.ee/wahi.org.nz" target="_blank">https://linktr.ee/wahi.org.nz</a></p><p></p><p>Chapters</p><ul><li>00:00 Introduction and Childhood in Poroporo</li><li>08:15 University Experience and Career Path</li><li>15:21 Mental Health Research and Epidemiology Studies</li><li>36:02 Impact of Social Media and AI on Mental Health</li><li>47:26 Tools for Overcoming Challenges and Building Resilience</li></ul>no00:55:373Episode 3- Dr Te Kani Kingi- Resilience and Culturefull<![CDATA[Episode 2- Hemi Waters- Carving Your Future: Lessons from a Māori Educator.]]>This inspiring interview explores the journey of Hemi Waters, a dedicated Māori educator who overcame challenges, embraced his culture, and committed to empowering the next generation through language, tikanga, and resilience. Discover his story of perseverance, the importance of teachers, and practical advice for overcoming whakama and adversity.

Sign up for updates through this link: All Goods? Resource Sign Up – Fill out form

Chapters

00:00 Introduction to Hemi's Journey

06:28 Navigating Education: From Kura Kaupapa to Mainstream

12:40 The Role of Teachers in Shaping Futures

18:31 Cultural Expression through Kapa Haka

21:36 Scholarship Opportunities and Financial Planning

21:37 Navigating Education During COVID

24:42 The Importance of Sacrifice

25:24 Transitioning to Teaching

28:48 Challenges in the Teaching Profession

30:40 The Role of Teachers in Shaping Lives

35:22 Overcoming Whakamā in Language Learning

42:35 Using Pain as Fuel for Growth

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Instagram -https://www.instagram.com/resiliencematterspodcast?igsh=bnZhZzBrd3ZvZXBp

]]>cbd394bb-6667-46ea-8246-d653059489ebThu, 02 Apr 2026 02:00:00 GMT<p>This inspiring interview explores the journey of Hemi Waters, a dedicated Māori educator who overcame challenges, embraced his culture, and committed to empowering the next generation through language, tikanga, and resilience. Discover his story of perseverance, the importance of teachers, and practical advice for overcoming whakama and adversity.</p><p></p><p>Sign up for updates through this link: <a rel="noopener noreferrer nofollow" href="https://forms.office.com/r/R3xjEqJ28u" target="_blank">All Goods? Resource Sign Up – Fill out form</a></p><p></p><p>Chapters</p><p>00:00 Introduction to Hemi's Journey</p><p>06:28 Navigating Education: From Kura Kaupapa to Mainstream</p><p>12:40 The Role of Teachers in Shaping Futures</p><p>18:31 Cultural Expression through Kapa Haka</p><p>21:36 Scholarship Opportunities and Financial Planning</p><p>21:37 Navigating Education During COVID</p><p>24:42 The Importance of Sacrifice</p><p>25:24 Transitioning to Teaching</p><p>28:48 Challenges in the Teaching Profession</p><p>30:40 The Role of Teachers in Shaping Lives</p><p>35:22 Overcoming Whakamā in Language Learning</p><p>42:35 Using Pain as Fuel for Growth</p><p></p><p></p><p>Facebook - <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/1DNWtmKk56/?mibextid=wwXIfr" target="_blank">https://www.facebook.com/share/1DNWtmKk56/?mibextid=wwXIfr</a></p><p>Instagram -<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/resiliencematterspodcast?igsh=bnZhZzBrd3ZvZXBp" target="_blank">https://www.instagram.com/resiliencematterspodcast?igsh=bnZhZzBrd3ZvZXBp</a></p><p></p><p></p>no00:47:592Episode 2- Hemi Waters- Carving Your Future: Lessons from a Māori Educator.full<![CDATA[Episode 1- Chris Barnard]]>Chris Barnard- Pastor, Founder of both a Charity and a School in South Africa shares his journey of resilience and helping those community who suffer most.

If any of this kōrero is triggering please try any of these numbers if you need to talk.

Reach out, You're Worth it.

Need to Talk?- Free Call/Text 1737

Lifeline- 0800 543 354

Chapters

  • 00:00 Journey of Compassion and Community Impact
  • 14:58 Building Bridges and Overcoming Barriers
  • 29:55 Supporting Mental Health and Well-being
  • 44:50 Addressing Social Issues and Community Support
  • 51:40 Affordable Meal Packs
  • 58:24 Apartheid and Social Change
  • 01:05:14 Diversity and Inclusion
  • 01:18:56 Community Engagement and Decision-Making
  • 01:31:38 Resilience and Support
]]>16510085-a173-4949-a304-a9757bc080e6Thu, 19 Mar 2026 02:55:31 GMT<p><b>Chris Barnard</b>- Pastor, Founder of both a Charity and a School in South Africa shares his journey of resilience and helping those community who suffer most. </p><p></p><p>If any of this kōrero is triggering please try any of these numbers if you need to talk. </p><p>Reach out, You're Worth it. </p><h3><b>Need to Talk?- Free Call/Text 1737</b></h3><h3><b>Lifeline- </b>0800 543 354</h3><p></p><p>Chapters</p><ul><li>00:00 Journey of Compassion and Community Impact</li><li>14:58 Building Bridges and Overcoming Barriers</li><li>29:55 Supporting Mental Health and Well-being</li><li>44:50 Addressing Social Issues and Community Support</li><li>51:40 Affordable Meal Packs</li><li>58:24 Apartheid and Social Change</li><li>01:05:14 Diversity and Inclusion</li><li>01:18:56 Community Engagement and Decision-Making</li><li>01:31:38 Resilience and Support</li></ul>no01:35:4911Episode 1- Chris Barnardfull