<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The So Dad Podcast]]></title><description><![CDATA[<p>A father-daughter podcast that talks about all things father and daughter.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 11 Sep 2026 00:53:24 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/QfDrJE04.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Roland Paul Cox]]></author><pubDate>Sun, 02 Aug 2026 02:07:16 GMT</pubDate><copyright><![CDATA[2026 Roland Paul Cox]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Kids & Family]]></category><itunes:author>Roland Paul Cox</itunes:author><itunes:summary>&lt;p&gt;A father-daughter podcast that talks about all things father and daughter.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Roland Paul Cox</itunes:name><itunes:email>rpaulcox@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Kids &amp; Family"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/logos/56379457-9ce9-488e-a2c9-bdb5808117e3.png"/><item><title><![CDATA[Episode 5: Moving to West Africa, Raising support, Language School ]]></title><description><![CDATA[<p>The conversation covers life at the seminary, the challenge of running a half marathon, the transition to Africa, and the process of raising support and trusting God's provision. The conversation covers the challenges of trusting in God's promises, the process of transitioning to West Africa, and the logistics of moving to West Africa. The conversation covers the challenges of adapting to a new environment, parenting sacrifices, discerning God's call to the mission field, misconceptions about missionary work, memorable experiences in West Africa, and essential items for a camping trip.</p><p></p><p><a rel="noopener noreferrer nofollow" href="http://cox-net.com" target="_blank">cox-net.com</a> </p>]]></description><guid isPermaLink="false">75aa7c2a-a4a1-49e9-8d3e-dc350da28446</guid><dc:creator><![CDATA[Roland Paul Cox]]></dc:creator><pubDate>Tue, 08 Sep 2026 01:23:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/251d9a8d68c4b2130bb39877079ba4eda2e0322c268cc38e73fb64054038b280/eyJlcGlzb2RlSWQiOiI3NWFhN2MyYS1hNGExLTQ5ZTktOGQzZS1kYzM1MGRhMjg0NDYiLCJwb2RjYXN0SWQiOiIwNDMzNzc1Ni03YzBmLTQ5MTYtOTFmYi0xMzdkZDUyMzczYjEiLCJhY2NvdW50SWQiOiI2YTMxYjEyMmZiMWIwNGY1YjU5OTJjMzEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ZjRhYzgzZjE0NDgyMWQ3N2JmYTJmL3JvbGFuZC1wYXVsLWNveHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtOS04X18xLTM3LTQ0Lm1wMyJ9.mp3" length="138485908" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/episodes/75aa7c2a-a4a1-49e9-8d3e-dc350da28446/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers life at the seminary, the challenge of running a half marathon, the transition to Africa, and the process of raising support and trusting God&apos;s provision. The conversation covers the challenges of trusting in God&apos;s promises, the process of transitioning to West Africa, and the logistics of moving to West Africa. The conversation covers the challenges of adapting to a new environment, parenting sacrifices, discerning God&apos;s call to the mission field, misconceptions about missionary work, memorable experiences in West Africa, and essential items for a camping trip.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://cox-net.com&quot; target=&quot;_blank&quot;&gt;cox-net.com&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:12:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/logos/56379457-9ce9-488e-a2c9-bdb5808117e3.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Episode 5: Moving to West Africa, Raising support, Language School </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4: Transition back to US, Finding a Church, Seminary Life]]></title><description><![CDATA[<p>The conversation covers a range of topics, including personal experiences, transitions, and the challenges of moving internationally with children. It delves into the emotional impact of leaving a familiar place, the importance of maintaining a sense of gratitude, and the sacrifices made for seminary education. The discussion also explores the significance of church experiences during transitions and the challenges of parenting toddlers through change. The conversation covers topics related to supporting families in seminary, making intentional friendships, maintaining a relationship with God, the impact of seminary on family life, reverse culture shock, and navigating different parenting boundaries. It emphasizes the challenges and strategies for managing boundaries and expectations in social settings, as well as the importance of community support and intentional relationships in seminary life.</p><p></p><p>Takeaways</p><ul><li>Transitioning from one country to another with children can be challenging and requires thoughtful preparation and consideration of the children's emotional needs.</li><li>The experience of moving internationally with children involves sacrifices, financial constraints, and the importance of maintaining a sense of gratitude and appreciation for what one has. Maintaining boundaries and values in parenting can be challenging, especially in social settings with other families.</li><li>Seminary life involves sacrifices, but it's important to find ways to support and connect with other families in similar situations.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Sacrifices for Seminary Education</li><li>47:19 Supporting Families in Seminary</li><li>51:07 Making Intentional Friends</li><li>53:43 Maintaining a Relationship with God</li><li>56:40 Seminary and Family Life</li><li>01:11:04 Reverse Culture Shock</li><li>01:21:26 Navigating Different Parenting Boundaries</li></ul>]]></description><guid isPermaLink="false">c3cd7473-6777-4f72-baa7-2adf4cbc5b60</guid><dc:creator><![CDATA[Roland Paul Cox]]></dc:creator><pubDate>Tue, 01 Sep 2026 02:29:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4d99e545f42ca7177437e9337d6674a93b1ed78493da8c1857cd28c5cb7a174b/eyJlcGlzb2RlSWQiOiJjM2NkNzQ3My02Nzc3LTRmNzItYmFhNy0yYWRmNGNiYzViNjAiLCJwb2RjYXN0SWQiOiIwNDMzNzc1Ni03YzBmLTQ5MTYtOTFmYi0xMzdkZDUyMzczYjEiLCJhY2NvdW50SWQiOiI2YTMxYjEyMmZiMWIwNGY1YjU5OTJjMzEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5NjE4OWE2MTk5ODEwMGFkMTg3NDA0L3JvbGFuZC1wYXVsLWNveHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtOS0xX18yLTEzLTE0Lm1wMyJ9.mp3" length="130563073" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/episodes/c3cd7473-6777-4f72-baa7-2adf4cbc5b60/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a range of topics, including personal experiences, transitions, and the challenges of moving internationally with children. It delves into the emotional impact of leaving a familiar place, the importance of maintaining a sense of gratitude, and the sacrifices made for seminary education. The discussion also explores the significance of church experiences during transitions and the challenges of parenting toddlers through change. The conversation covers topics related to supporting families in seminary, making intentional friendships, maintaining a relationship with God, the impact of seminary on family life, reverse culture shock, and navigating different parenting boundaries. It emphasizes the challenges and strategies for managing boundaries and expectations in social settings, as well as the importance of community support and intentional relationships in seminary life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Transitioning from one country to another with children can be challenging and requires thoughtful preparation and consideration of the children&apos;s emotional needs.&lt;/li&gt;&lt;li&gt;The experience of moving internationally with children involves sacrifices, financial constraints, and the importance of maintaining a sense of gratitude and appreciation for what one has. Maintaining boundaries and values in parenting can be challenging, especially in social settings with other families.&lt;/li&gt;&lt;li&gt;Seminary life involves sacrifices, but it&apos;s important to find ways to support and connect with other families in similar situations.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Sacrifices for Seminary Education&lt;/li&gt;&lt;li&gt;47:19 Supporting Families in Seminary&lt;/li&gt;&lt;li&gt;51:07 Making Intentional Friends&lt;/li&gt;&lt;li&gt;53:43 Maintaining a Relationship with God&lt;/li&gt;&lt;li&gt;56:40 Seminary and Family Life&lt;/li&gt;&lt;li&gt;01:11:04 Reverse Culture Shock&lt;/li&gt;&lt;li&gt;01:21:26 Navigating Different Parenting Boundaries&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/logos/56379457-9ce9-488e-a2c9-bdb5808117e3.png"/><itunes:title>Episode 4: Transition back to US, Finding a Church, Seminary Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3: The Toddler Years, Parenting, Handling Meltdowns  ]]></title><description><![CDATA[<p>The conversation delves into the challenges and joys of parenting toddlers, highlighting the importance of patience, quality time, and setting boundaries. It also explores the impact of parenting decisions and the value of prioritizing family time over other obligations. The conversation delves into the importance of prioritizing family devotion and worship, teaching kids through everyday moments, and instilling the values of sacrifice and inconvenience in children. It also explores the significance of early childhood discipleship, the challenge of ensuring heart knowledge of the gospel, and the importance of living out the faith as a witness to children. Additionally, it reflects on favorite toddler moments, the preference for bedtime over bathtime, and the flexibility in breaking bedtime rules as a grandparent.</p><p></p><p>Takeaways</p><ul><li>Parenting toddlers requires patience and resilience</li><li>Quality time with toddlers involves getting on their level and engaging in floor time and wrestling</li><li>Setting boundaries and consequences is important in parenting toddlers Family worship and devotion</li><li>Teaching kids through everyday moments</li></ul><p></p><p>Chapters</p><ul><li>00:00 Parenting Regrets and Lessons Learned</li><li>31:35 Prioritizing Family Devotion</li><li>33:01 Teaching Kids through Everyday Moments</li><li>35:01 Teaching Kids Sacrifice and Inconvenience</li><li>38:33 Early Childhood Discipleship</li><li>41:36 Gospel Conversations with Kids</li><li>45:21 Living Out the Faith</li><li>49:34 Favorite Toddler Moments</li><li>52:47 Bedtime vs. Bathtime</li><li>54:34 Spoiling Grandkids and Breaking Rules</li></ul>]]></description><guid isPermaLink="false">3770800a-0020-4190-b83d-ff8205b22362</guid><dc:creator><![CDATA[Roland Paul Cox]]></dc:creator><pubDate>Tue, 25 Aug 2026 02:22:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0e3113b0aba120b1a79d4a9417f71f744bd58031a92cc8ca12b80fce9602a331/eyJlcGlzb2RlSWQiOiIzNzcwODAwYS0wMDIwLTQxOTAtYjgzZC1mZjgyMDViMjIzNjIiLCJwb2RjYXN0SWQiOiIwNDMzNzc1Ni03YzBmLTQ5MTYtOTFmYi0xMzdkZDUyMzczYjEiLCJhY2NvdW50SWQiOiI2YTMxYjEyMmZiMWIwNGY1YjU5OTJjMzEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NDVlYTI5YjNjNzIxYWFmMjc4YjI1L3JvbGFuZC1wYXVsLWNveHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0xM19fNS00Mi0yNi5tcDMifQ==.mp3" length="90082890" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/episodes/3770800a-0020-4190-b83d-ff8205b22362/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the challenges and joys of parenting toddlers, highlighting the importance of patience, quality time, and setting boundaries. It also explores the impact of parenting decisions and the value of prioritizing family time over other obligations. The conversation delves into the importance of prioritizing family devotion and worship, teaching kids through everyday moments, and instilling the values of sacrifice and inconvenience in children. It also explores the significance of early childhood discipleship, the challenge of ensuring heart knowledge of the gospel, and the importance of living out the faith as a witness to children. Additionally, it reflects on favorite toddler moments, the preference for bedtime over bathtime, and the flexibility in breaking bedtime rules as a grandparent.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Parenting toddlers requires patience and resilience&lt;/li&gt;&lt;li&gt;Quality time with toddlers involves getting on their level and engaging in floor time and wrestling&lt;/li&gt;&lt;li&gt;Setting boundaries and consequences is important in parenting toddlers Family worship and devotion&lt;/li&gt;&lt;li&gt;Teaching kids through everyday moments&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Parenting Regrets and Lessons Learned&lt;/li&gt;&lt;li&gt;31:35 Prioritizing Family Devotion&lt;/li&gt;&lt;li&gt;33:01 Teaching Kids through Everyday Moments&lt;/li&gt;&lt;li&gt;35:01 Teaching Kids Sacrifice and Inconvenience&lt;/li&gt;&lt;li&gt;38:33 Early Childhood Discipleship&lt;/li&gt;&lt;li&gt;41:36 Gospel Conversations with Kids&lt;/li&gt;&lt;li&gt;45:21 Living Out the Faith&lt;/li&gt;&lt;li&gt;49:34 Favorite Toddler Moments&lt;/li&gt;&lt;li&gt;52:47 Bedtime vs. Bathtime&lt;/li&gt;&lt;li&gt;54:34 Spoiling Grandkids and Breaking Rules&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/logos/56379457-9ce9-488e-a2c9-bdb5808117e3.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode 3: The Toddler Years, Parenting, Handling Meltdowns  </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2: Birth Stories, Parenting, Trusting God ]]></title><description><![CDATA[<p>The conversation covers topics such as family sunshine and clouds, life's challenges, becoming a dad of three, transitioning to three kids, newborn life, gender disappointment, the day of birth, and the favorite thing about newborns. The conversation delves into the challenges and experiences of parenting, including fears, postpartum struggles, and the unpredictability of raising children. It also explores the role of children in cross-cultural engagement and reflects on the phases of parenting. Additionally, there is a theological reflection on the death of Christ and the concept of the hypostatic union.</p><p></p><p>Takeaways</p><ul><li>Family dynamics and challenges</li><li>Transitioning to three kids</li><li>The experience of becoming a dad of three</li><li>The unique aspects of newborn life</li><li>Reflections on the day of birth and favorite aspects of newborns Parenting involves navigating fears and challenges, including postpartum experiences and the unpredictability of raising children.</li><li>Children play a significant role in cross-cultural engagement and can open doors for cultural exchange.</li><li>The death of Christ and the hypostatic union are profound theological concepts that prompt deep reflection and discussion.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Sunshine and Clouds</li><li>03:07 Life's Challenges</li><li>07:08 Becoming a Dad of Three</li><li>18:13 Transitioning to Three Kids</li><li>35:16 Newborn Life and Gender Disappointment</li><li>48:16 The Day I Was Born</li><li>51:01 Favorite Thing About Newborns</li><li>51:52 Parenting Fears and Postpartum Experience</li><li>54:24 Navigating Parenting Challenges</li><li>57:28 The Unpredictability of Parenting</li><li>01:12:21 The Role of Children in Cross-Cultural Engagement</li><li>01:21:53 The Phases of Parenting</li><li>01:25:21 Theological Reflection on the Death of Christ</li></ul>]]></description><guid isPermaLink="false">bba2c49d-dde9-4996-8fd1-ab4bed8c4041</guid><dc:creator><![CDATA[Roland Paul Cox]]></dc:creator><pubDate>Tue, 18 Aug 2026 01:27:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f60da8d6b8e58cc0c986ea9d98dd19dcbe7b446d171a91e4c75b7f06497ed8a/eyJlcGlzb2RlSWQiOiJiYmEyYzQ5ZC1kZGU5LTQ5OTYtOGZkMS1hYjRiZWQ4YzQwNDEiLCJwb2RjYXN0SWQiOiIwNDMzNzc1Ni03YzBmLTQ5MTYtOTFmYi0xMzdkZDUyMzczYjEiLCJhY2NvdW50SWQiOiI2YTMxYjEyMmZiMWIwNGY1YjU5OTJjMzEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4M2IzZjcxNjI0YzUwMDg4ODllNDhlL3JvbGFuZC1wYXVsLWNveHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtOC0xOF9fMy0yMy0zLm1wMyJ9.mp3" length="131239331" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/episodes/bba2c49d-dde9-4996-8fd1-ab4bed8c4041/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers topics such as family sunshine and clouds, life&apos;s challenges, becoming a dad of three, transitioning to three kids, newborn life, gender disappointment, the day of birth, and the favorite thing about newborns. The conversation delves into the challenges and experiences of parenting, including fears, postpartum struggles, and the unpredictability of raising children. It also explores the role of children in cross-cultural engagement and reflects on the phases of parenting. Additionally, there is a theological reflection on the death of Christ and the concept of the hypostatic union.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family dynamics and challenges&lt;/li&gt;&lt;li&gt;Transitioning to three kids&lt;/li&gt;&lt;li&gt;The experience of becoming a dad of three&lt;/li&gt;&lt;li&gt;The unique aspects of newborn life&lt;/li&gt;&lt;li&gt;Reflections on the day of birth and favorite aspects of newborns Parenting involves navigating fears and challenges, including postpartum experiences and the unpredictability of raising children.&lt;/li&gt;&lt;li&gt;Children play a significant role in cross-cultural engagement and can open doors for cultural exchange.&lt;/li&gt;&lt;li&gt;The death of Christ and the hypostatic union are profound theological concepts that prompt deep reflection and discussion.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Sunshine and Clouds&lt;/li&gt;&lt;li&gt;03:07 Life&apos;s Challenges&lt;/li&gt;&lt;li&gt;07:08 Becoming a Dad of Three&lt;/li&gt;&lt;li&gt;18:13 Transitioning to Three Kids&lt;/li&gt;&lt;li&gt;35:16 Newborn Life and Gender Disappointment&lt;/li&gt;&lt;li&gt;48:16 The Day I Was Born&lt;/li&gt;&lt;li&gt;51:01 Favorite Thing About Newborns&lt;/li&gt;&lt;li&gt;51:52 Parenting Fears and Postpartum Experience&lt;/li&gt;&lt;li&gt;54:24 Navigating Parenting Challenges&lt;/li&gt;&lt;li&gt;57:28 The Unpredictability of Parenting&lt;/li&gt;&lt;li&gt;01:12:21 The Role of Children in Cross-Cultural Engagement&lt;/li&gt;&lt;li&gt;01:21:53 The Phases of Parenting&lt;/li&gt;&lt;li&gt;01:25:21 Theological Reflection on the Death of Christ&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:08:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/logos/56379457-9ce9-488e-a2c9-bdb5808117e3.png"/><itunes:title>Episode 2: Birth Stories, Parenting, Trusting God </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode one: Introduction, my dad's childhood, marrying my mom. ]]></title><description><![CDATA[<p><b>Meet my dad—and welcome to our brand-new father-daughter podcast! 🎙️❤️</b></p><p>We’re a father-daughter duo who spent most of our lives living in Africa, sharing a one-of-a-kind life full of unforgettable experiences, adventures, lessons, and plenty of stories to tell.</p><p>On our podcast, we’ll take you behind the scenes of our unique relationship and talk about <b>all things father-daughter</b>—from growing up and navigating life together to family, culture, relationships, funny memories, meaningful conversations, and everything in between.</p><p>We’re here to share our stories, laugh together, learn from each other, and hopefully make you feel like you’re part of the conversation.</p><p><b>Come meet my dad, get to know us, and join us for the adventure! 🌍🎙️❤️</b></p><p></p>]]></description><guid isPermaLink="false">511c59b1-98ca-4521-ae60-b1e16d6863a3</guid><dc:creator><![CDATA[Roland Paul Cox]]></dc:creator><pubDate>Tue, 11 Aug 2026 01:08:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/574d73caf298397b3ebfc686c198a1bd9ffd440a026ba24d4b218fbf3aa7fbc5/eyJlcGlzb2RlSWQiOiI1MTFjNTliMS05OGNhLTQ1MjEtYWU2MC1iMWUxNmQ2ODYzYTMiLCJwb2RjYXN0SWQiOiIwNDMzNzc1Ni03YzBmLTQ5MTYtOTFmYi0xMzdkZDUyMzczYjEiLCJhY2NvdW50SWQiOiI2YTMxYjEyMmZiMWIwNGY1YjU5OTJjMzEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1OTc5MWQ2YTk4YTY0MmVhNzgyNjA5L3JvbGFuZC1wYXVsLWNveHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0xN19fMi0zNi00NS5tcDMifQ==.mp3" length="86421568" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/episodes/511c59b1-98ca-4521-ae60-b1e16d6863a3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Meet my dad—and welcome to our brand-new father-daughter podcast! 🎙️❤️&lt;/b&gt;&lt;/p&gt;&lt;p&gt;We’re a father-daughter duo who spent most of our lives living in Africa, sharing a one-of-a-kind life full of unforgettable experiences, adventures, lessons, and plenty of stories to tell.&lt;/p&gt;&lt;p&gt;On our podcast, we’ll take you behind the scenes of our unique relationship and talk about &lt;b&gt;all things father-daughter&lt;/b&gt;—from growing up and navigating life together to family, culture, relationships, funny memories, meaningful conversations, and everything in between.&lt;/p&gt;&lt;p&gt;We’re here to share our stories, laugh together, learn from each other, and hopefully make you feel like you’re part of the conversation.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Come meet my dad, get to know us, and join us for the adventure! 🌍🎙️❤️&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/04337756-7c0f-4916-91fb-137dd52373b1/logos/56379457-9ce9-488e-a2c9-bdb5808117e3.png"/><itunes:title>Episode one: Introduction, my dad&apos;s childhood, marrying my mom. </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>