<![CDATA[Grief Talks]]>Three bereaved people come together to talk all things grief, loss, and hope. Special guests add their own stories as we try to help people who have lost, and can’t see a way out of the darkness

]]>https://riverside.comRiverside.fm (https://riverside.com)Fri, 11 Sep 2026 02:04:23 GMTMon, 07 Sep 2026 16:41:43 GMT60David Cotton<p><b>Three bereaved people come together to talk all things grief, loss, and hope. Special guests add their own stories as we try to help people who have lost, and can’t see a way out of the darkness</b></p>episodicDavid Cottondcotton73@hotmail.comno<![CDATA[Ep 5 - Surviving]]>The episode features a conversation with Tamara, who shares her experience of multiple losses, including the loss of her husband and father in a short span of time. She discusses her journey of grief, coping mechanisms, and the decision to pursue a career in psychotherapy. The hosts also reflect on their own experiences of grief and the importance of finding support and healing.

Takeaways

  • Resilience
  • Coping Mechanisms

Chapters

  • 00:00 Introduction and Loss of Ben
  • 01:57 Unexpected Loss and Coping
  • 02:27 Losing Ben and Father
  • 03:21 Facing Multiple Losses
  • 05:15 Impact on Work and Career Change
  • 07:41 Journey of Healing and Coping
  • 10:00 Support and Coping Mechanisms
  • 32:45 Living with Grief and PTSD
]]>97d505ce-36c5-4d5d-8a20-2c4401b4d070Thu, 10 Sep 2026 11:39:04 GMT<p>The episode features a conversation with Tamara, who shares her experience of multiple losses, including the loss of her husband and father in a short span of time. She discusses her journey of grief, coping mechanisms, and the decision to pursue a career in psychotherapy. The hosts also reflect on their own experiences of grief and the importance of finding support and healing.</p><p></p><p>Takeaways</p><ul><li>Resilience</li><li>Coping Mechanisms</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Loss of Ben</li><li>01:57 Unexpected Loss and Coping</li><li>02:27 Losing Ben and Father</li><li>03:21 Facing Multiple Losses</li><li>05:15 Impact on Work and Career Change</li><li>07:41 Journey of Healing and Coping</li><li>10:00 Support and Coping Mechanisms</li><li>32:45 Living with Grief and PTSD</li></ul>no00:34:50Ep 5 - Survivingfull<![CDATA[Ep 6 - World Turned On Its Head]]>The conversation covers the impact of illness on families, coping with loss, and communication with children. The realization and coping process, as well as the impact on children, are also explored. The conversation delves into the unique coping mechanisms and the importance of a strong support network when dealing with loss and grief. It provides insights into the personal experiences of the speakers and their journey through grief, highlighting the individual nature of the grieving process and the role of support in navigating this difficult time.

Takeaways

  • Family impact of illness
  • Coping with loss
  • Communication with children Unique coping mechanisms
  • Importance of support network

Chapters

  • 00:00 Introductions and Background
  • 02:10 The Move to Singapore
  • 03:01 Impact of the Move
  • 04:20 Life in Singapore
  • 05:30 Diagnosis and Treatment
  • 09:02 Returning Home
  • 11:22 Realization and Coping
  • 16:20 Impact on Children
  • 26:18 Coping with Loss and Grief
]]>fcb45c3d-313e-4d29-8cd6-28caa0412619Tue, 08 Sep 2026 20:02:24 GMT<p>The conversation covers the impact of illness on families, coping with loss, and communication with children. The realization and coping process, as well as the impact on children, are also explored. The conversation delves into the unique coping mechanisms and the importance of a strong support network when dealing with loss and grief. It provides insights into the personal experiences of the speakers and their journey through grief, highlighting the individual nature of the grieving process and the role of support in navigating this difficult time.</p><p></p><p>Takeaways</p><ul><li>Family impact of illness</li><li>Coping with loss</li><li>Communication with children Unique coping mechanisms</li><li>Importance of support network</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introductions and Background</li><li>02:10 The Move to Singapore</li><li>03:01 Impact of the Move</li><li>04:20 Life in Singapore</li><li>05:30 Diagnosis and Treatment</li><li>09:02 Returning Home</li><li>11:22 Realization and Coping</li><li>16:20 Impact on Children</li><li>26:18 Coping with Loss and Grief</li></ul>no00:46:08Ep 6 - World Turned On Its Headfull<![CDATA[Ep 3 - Turning Pain Into Purpose]]>In this episode, Lorna shares her heartfelt journey through her husband's battle with leukemia, the emotional rollercoaster of hope and loss, and her inspiring campaign to encourage blood donation in his memory. Discover how resilience, purpose, and community support can help navigate grief and turn tragedy into hope.

Takeaways

  • Resilience
  • Finding Purpose

Chapters

  • 00:00 Love and Loss
  • 02:54 Diagnosis and Hospitalization
  • 06:11 Hope and Remission
  • 11:57 Pint for Mike Campaign
  • 17:53 Coping and Support Networks
]]>da768fa4-8297-4543-8edc-e7b145eb6813Mon, 07 Sep 2026 17:53:11 GMT<p>In this episode, Lorna shares her heartfelt journey through her husband's battle with leukemia, the emotional rollercoaster of hope and loss, and her inspiring campaign to encourage blood donation in his memory. Discover how resilience, purpose, and community support can help navigate grief and turn tragedy into hope.</p><p></p><p></p><p>Takeaways</p><ul><li>Resilience</li><li>Finding Purpose</li></ul><p></p><p>Chapters</p><ul><li>00:00 Love and Loss</li><li>02:54 Diagnosis and Hospitalization</li><li>06:11 Hope and Remission</li><li>11:57 Pint for Mike Campaign</li><li>17:53 Coping and Support Networks</li></ul>no00:22:5814Ep 3 - Turning Pain Into Purposefull<![CDATA[Ep 4 - Surviving Suicide]]>The Grief Talks podcast delves into the experiences of grief, trauma, and loss, offering hope and inspiration to listeners. The conversation covers the challenges of grief in the second year, coping with the permanence of loss, and the impact of suicide on loved ones. It also explores the therapeutic power of physical activity, the importance of seeking help and support, and the journey of acceptance and moving forward. The podcast emphasizes the need for open communication, recognizing signs of mental health struggles, and finding purpose and inspiration in tragedy.

Takeaways

  • Coping with grief is a journey that involves finding purpose and resilience in the face of loss.
  • Supporting those in crisis requires open communication, recognizing signs of mental health struggles, and seeking help.
  • The therapeutic power of physical activity and the gift of perspective play a crucial role in the journey of acceptance and moving forward.

Chapters

  • 00:00 Introduction to Good Grief Podcast
  • 00:56 The Challenges of Grief in the Second Year
  • 01:55 Remembering and Coping with the Loss
  • 02:50 Dealing with the Permanence of Grief
  • 03:44 Coping with Grief as a Parent
  • 04:42 Steve's Story: The Loss of Antonia
  • 05:40 Understanding Suicide and Mental Health
  • 06:39 The Impact of Suicide on Loved Ones
  • 08:01 Coping with Trauma and Unanswered Questions
  • 09:26 Finding Purpose and Resilience in Grief
  • 10:24 The Importance of Seeking Help and Support
  • 11:21 The Impact of Grief on Identity and Purpose
  • 12:21 The Role of Therapy and Self-Care in Grief
  • 13:17 Embracing Life and Creating Meaningful Memories
  • 14:09 Supporting Others Through Grief and Trauma
  • 15:08 The Journey of Learning to Live Again
  • 16:07 The Therapeutic Power of Physical Activity
  • 17:03 The Fear of Not Living and the Gift of Perspective
  • 18:01 Advice for Supporting Those in Crisis
  • 19:27 Recognizing the Signs of Mental Health Struggles
  • 20:23 The Importance of Seeking Help and Speaking Out
  • 21:21 The Journey of Acceptance and Moving Forward
  • 22:17 Finding Purpose and Inspiration in Tragedy
  • 23:09 Turning Grief into Positive Action
  • 24:00 The Gift of Perspective and Gratitude
  • 25:00 Supporting Those in Crisis and Seeking Help
  • 26:42 The Importance of Open Communication and Support
  • 28:00 Recognizing the Need for Mental Health Support
  • 29:25 The Journey of Hope and Inspiration
]]>9e46a0a2-fb59-45d5-9315-430c4b8f994dMon, 07 Sep 2026 17:46:00 GMT<p>The Grief Talks podcast delves into the experiences of grief, trauma, and loss, offering hope and inspiration to listeners. The conversation covers the challenges of grief in the second year, coping with the permanence of loss, and the impact of suicide on loved ones. It also explores the therapeutic power of physical activity, the importance of seeking help and support, and the journey of acceptance and moving forward. The podcast emphasizes the need for open communication, recognizing signs of mental health struggles, and finding purpose and inspiration in tragedy.</p><p></p><p>Takeaways</p><ul><li>Coping with grief is a journey that involves finding purpose and resilience in the face of loss.</li><li>Supporting those in crisis requires open communication, recognizing signs of mental health struggles, and seeking help.</li><li>The therapeutic power of physical activity and the gift of perspective play a crucial role in the journey of acceptance and moving forward.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Good Grief Podcast</li><li>00:56 The Challenges of Grief in the Second Year</li><li>01:55 Remembering and Coping with the Loss</li><li>02:50 Dealing with the Permanence of Grief</li><li>03:44 Coping with Grief as a Parent</li><li>04:42 Steve's Story: The Loss of Antonia</li><li>05:40 Understanding Suicide and Mental Health</li><li>06:39 The Impact of Suicide on Loved Ones</li><li>08:01 Coping with Trauma and Unanswered Questions</li><li>09:26 Finding Purpose and Resilience in Grief</li><li>10:24 The Importance of Seeking Help and Support</li><li>11:21 The Impact of Grief on Identity and Purpose</li><li>12:21 The Role of Therapy and Self-Care in Grief</li><li>13:17 Embracing Life and Creating Meaningful Memories</li><li>14:09 Supporting Others Through Grief and Trauma</li><li>15:08 The Journey of Learning to Live Again</li><li>16:07 The Therapeutic Power of Physical Activity</li><li>17:03 The Fear of Not Living and the Gift of Perspective</li><li>18:01 Advice for Supporting Those in Crisis</li><li>19:27 Recognizing the Signs of Mental Health Struggles</li><li>20:23 The Importance of Seeking Help and Speaking Out</li><li>21:21 The Journey of Acceptance and Moving Forward</li><li>22:17 Finding Purpose and Inspiration in Tragedy</li><li>23:09 Turning Grief into Positive Action</li><li>24:00 The Gift of Perspective and Gratitude</li><li>25:00 Supporting Those in Crisis and Seeking Help</li><li>26:42 The Importance of Open Communication and Support</li><li>28:00 Recognizing the Need for Mental Health Support</li><li>29:25 The Journey of Hope and Inspiration</li></ul>no00:30:3613Ep 4 - Surviving Suicidefull<![CDATA[Ep 2 - Cancer Is Cruel]]>The Grief Talks podcast introduces the hosts and their intentions for the show, setting the stage for honest conversations about loss and grief. The hosts share personal stories of loss and grief, setting the tone for the podcast's content. They discuss Gayle's illness, diagnosis, declining health, and final days, providing insight into the impact of illness and loss. The conversation delves into coping with grief, finding support, and the challenges of surviving the first year of grief. The hosts reflect on managing grief and share their experiences, offering a message of hope and resilience. The episode concludes with closing remarks and support resources for listeners.

Takeaways

  • Honest conversations about loss and grief
  • Coping with grief and finding support

Chapters

  • 00:00 Introduction to Good Grief Podcast
  • 01:27 Sharing Personal Stories of Loss and Grief
  • 02:52 Gayle's Illness and Diagnosis
  • 04:51 Gayle's Declining Health and Final Days
  • 06:27 Coping with Grief and Finding Support
  • 17:00 Surviving the First Year of Grief
  • 20:46 Reflections on Managing Grief
  • 24:14 Closing Remarks and Support Resources
]]>e250cf0a-7e8a-4ada-9972-9b877d9271b4Mon, 07 Sep 2026 17:44:40 GMT<p>The Grief Talks podcast introduces the hosts and their intentions for the show, setting the stage for honest conversations about loss and grief. The hosts share personal stories of loss and grief, setting the tone for the podcast's content. They discuss Gayle's illness, diagnosis, declining health, and final days, providing insight into the impact of illness and loss. The conversation delves into coping with grief, finding support, and the challenges of surviving the first year of grief. The hosts reflect on managing grief and share their experiences, offering a message of hope and resilience. The episode concludes with closing remarks and support resources for listeners.</p><p></p><p>Takeaways</p><ul><li>Honest conversations about loss and grief</li><li>Coping with grief and finding support</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Good Grief Podcast</li><li>01:27 Sharing Personal Stories of Loss and Grief</li><li>02:52 Gayle's Illness and Diagnosis</li><li>04:51 Gayle's Declining Health and Final Days</li><li>06:27 Coping with Grief and Finding Support</li><li>17:00 Surviving the First Year of Grief</li><li>20:46 Reflections on Managing Grief</li><li>24:14 Closing Remarks and Support Resources</li></ul>no00:25:2012Ep 2 - Cancer Is Cruelfull<![CDATA[Ep 1 - Grief Talks]]>The podcast 'Grief Talks' explores the experiences of individuals coping with loss and grief, offering hope and support. The hosts share personal stories of loss and discuss coping mechanisms, beliefs about the afterlife, signs from departed loved ones, and the impact of grief on relationships. They also provide advice for those who are grieving and discuss the transformative power of grief.

Takeaways

  • Coping with grief involves finding hope and support in the midst of pain and sadness.
  • Beliefs about the afterlife and signs from departed loved ones can provide comfort and hope for those who are grieving.

Chapters

  • 00:00 Introduction to Grief Talks
  • 00:29 Personal Loss and Introduction
  • 03:22 Coping with Loss and Moving Forward
  • 04:21 Beliefs About the Afterlife
  • 05:14 Signs and Messages from the Departed
  • 09:24 Supporting Someone Who is Grieving
  • 10:04 The Impact of Grief on Relationships
  • 12:07 Coping with Grief During Holidays
  • 14:06 Advice for Those Who are Grieving
  • 16:21 Comparing Immediate Loss and Loss After Illness
  • 18:01 Supporting Someone Who is Grieving
  • 21:06 Inappropriate Comments and Responses to Grief
  • 24:02 The Transformative Power of Grief
  • 26:08 Conclusion and Future Episodes
]]>eb87a0e0-7f25-4ec6-8747-1eec37184cf3Mon, 07 Sep 2026 16:44:40 GMT<p>The podcast 'Grief Talks' explores the experiences of individuals coping with loss and grief, offering hope and support. The hosts share personal stories of loss and discuss coping mechanisms, beliefs about the afterlife, signs from departed loved ones, and the impact of grief on relationships. They also provide advice for those who are grieving and discuss the transformative power of grief.</p><p></p><p>Takeaways</p><ul><li>Coping with grief involves finding hope and support in the midst of pain and sadness.</li><li>Beliefs about the afterlife and signs from departed loved ones can provide comfort and hope for those who are grieving.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Grief Talks</li><li>00:29 Personal Loss and Introduction</li><li>03:22 Coping with Loss and Moving Forward</li><li>04:21 Beliefs About the Afterlife</li><li>05:14 Signs and Messages from the Departed</li><li>09:24 Supporting Someone Who is Grieving</li><li>10:04 The Impact of Grief on Relationships</li><li>12:07 Coping with Grief During Holidays</li><li>14:06 Advice for Those Who are Grieving</li><li>16:21 Comparing Immediate Loss and Loss After Illness</li><li>18:01 Supporting Someone Who is Grieving</li><li>21:06 Inappropriate Comments and Responses to Grief</li><li>24:02 The Transformative Power of Grief</li><li>26:08 Conclusion and Future Episodes</li></ul>no00:26:5111Ep 1 - Grief Talksfull