https://podcast.kylegoodknight.comRiverside.fm (https://riverside.com)Tue, 03 Nov 2026 16:00:14 GMTWed, 19 Nov 2025 20:06:20 GMT60Kyle GoodknightIn this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.episodicKyle Goodknightkyle@goodknightvo.comnohttps://podcast.kylegoodknight.com/episodes/rjWNLe4RnM9UpwE11evate.podbean.com/ec675154-c658-3c0f-84e8-0350f4b2a188Sun, 21 Apr 2024 01:32:44 GMTThe E11evate Podcast welcomes Andy Fey, Co-founder of the Phoenix Project, a passionate initiative by Central Ohio First Responders dedicated to promoting mental and physical health resilience. Learn about their mission to break mental health stigma, share valuable resources, and financially support non-profit organizations aiding first responders. Discover how they're hosting an annual symposium featuring speakers like Travis Howze, a former Marine, Police Officer, and Firefighter, who will share his inspiring journey of overcoming mental health struggles. Take advantage of this empowering conversation on supporting those who serve our communities.no00:56:1025Rising from the Ashes: Empowering First Responders' Mental Resiliencefullhttps://podcast.kylegoodknight.com/episodes/SmpykHFbTMWUpwE11evate.podbean.com/ec399013-8ad0-3207-a9f4-16bf90b32d54Wed, 20 Sep 2023 09:11:00 GMTIn this episode, Kyle Goodknight invites Lori Lisai, a former teacher turned Human Design expert. They delve into Kyle's personal journey with ADHD, his experiences as a respiratory therapist and EMS, and how these relate to Human Design. Lori shares her transformative moment and offers strategies to align with one's Human Design. The episode concludes with an offer for a free introductory reading.no00:44:5414Own Your Magic: Lori Lisai’s from Teacher to Human Design Expert - 3rd Floor... Going Up!fullhttps://podcast.kylegoodknight.com/episodes/YF1NB9jPVx1UpwE11evate.podbean.com/a4e3ff4c-1079-320d-992e-d812d9749110Thu, 11 Apr 2024 23:14:57 GMTIn this episode, Kyle Goodknight and Brian Livingston delve into the unique struggles faced by first responders. They discuss mental health issues, the importance of seeking help, and the impact of job stress on families. Brian shares his personal journey, including his transition from the force, and how his service now aids others in similar situations. The episode concludes with a spotlight on sponsor, Frontline Empowerment Solutions.no00:44:5421From Broken to Re-Built: E11evating First Responders to Entrepreneurial Successfullhttps://podcast.kylegoodknight.com/episodes/wtrILImqa5zwtrILImqa5zThu, 11 Apr 2024 23:00:00 GMTIn this episode, Kyle Goodknight and Dr. Mort Ormand delve into the topic of anger management. They discuss its importance for personal development, health, and relationships. They explore the origins of emotions, the role of perception in anger, and share personal experiences and advice on preventing anger. They also highlight the need for self-reflection and understanding stress sources. Mort offers his book for Stress Awareness Month and discusses the possible addition of an anger management module to courses.no00:53:3822Mastering Anger: A Revolutionary Approach with Dr. Mort Ormanfullhttps://podcast.kylegoodknight.com/episodes/M0rTbcWFjRYUpwE11evate.podbean.com/cfa833c3-3e4f-3ad1-9c58-2a524d99d78cThu, 18 Apr 2024 22:22:06 GMTOn the latest episode of The E11evate Podcast, we take a dive into the power of breathwork for personal healing and empowerment. In this inspiring session, we explore the essentials of breathwork—a tool that has the potential to bring about profound changes in your mental, emotional, and physical well-being.yes00:43:3623Breathing Through Barriers: The Transformative Power of Breathfullhttps://podcast.kylegoodknight.com/episodes/eoNN3SvJ58yeoNN3SvJ58yTue, 10 Dec 2024 10:30:00 GMTKyle Goodknight and Zach Loescher dive into the challenges faced in EMS, focusing on mental health and transitioning out of the field. Zach shares his personal journey, including his entrepreneurial endeavors and battle with alcoholism. The conversation explores mental health treatment approaches like hypnotherapy and highlights Zach's business ventures in lead automation and AI engagement. They discuss the evolution of the Elevate podcast, emphasizing learning from failures. Listeners gain insights into lead generation, the Facebook algorithm, and automation strategies for LinkedIn and video messaging. The episode normalizes mental health conversations, promotes Zach's podcast, and encourages entrepreneurial paths for first responders.no00:47:43221From EMS to Entrepreneurship: Mental Health, AI, and Business Growth Strategiesfullhttps://podcast.kylegoodknight.com/episodes/sJxwQKaNOEIsJxwQKaNOEITue, 19 Nov 2024 10:30:00 GMTKyle Goodknight and Shawn Thomas explore the pivotal role of peer support in first responder departments, emphasizing the significance of early intervention for mental health. They discuss organizing mental health and wellness conferences, highlighting personal struggles and the impact of childhood trauma on first responders. The episode delves into conference planning, geographic focuses, and local support, as well as networking policies and upcoming locations. Attendees' profound stories underscore the importance of mental health training and family involvement. Kyle and Shawn share self-care strategies, address stigma, and outline future goals for mental health training in schools. The episode concludes with a Q&A session and upcoming events.no00:44:57118Organizing Wellness Conferences and the Power of Peer Support in First Responder Mental Healthfullhttps://podcast.kylegoodknight.com/episodes/a7oCUfj4ESBa7oCUfj4ESBWed, 24 Jul 2024 23:00:00 GMTIn this episode, Kyle Goodknight and Abbie Westgate explore her journey from personal loss to a career in police work, highlighting the identity challenges first responders face. They discuss the varying support systems across police forces and the critical role of emotional intelligence in policing and mental health. The conversation delves into addressing mental health stigma, the importance of emotional regulation, and how embracing emotional intelligence can enhance decision-making and resilience. Abbie shares her transition to Healing Blue Hearts and the benefits of breathwork and alternative therapies for first responders. The episode concludes with ways to connect with Abbie and closing thoughts.no00:34:09214Embracing Emotional Intelligence and Breathwork with Abbie Westgatefullhttps://podcast.kylegoodknight.com/episodes/5LqvH4YZPWd5LqvH4YZPWdMon, 15 Jul 2024 04:00:00 GMTMike Koch and James McLintock of Halt and Call for Backup Podcast Join Kyle Goodknight for an insightful discussion on mental health within the first responder community. They introduce guests and delve into the stigma surrounding mental health, sharing personal journeys and the transition into mental health professions. The episode covers finding suitable therapists, challenges in seeking treatment, and the importance of purpose post-career. They discuss the ACE score, self-motivation in recovery, and alumni support programs. Key topics include normalizing mental health care, addressing crisis moments, broadening support, and early mental health training. The episode concludes with gratitude and cross-promotion.no00:59:30213Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insightsfullhttps://podcast.kylegoodknight.com/episodes/uhPlaPLo8FfuhPlaPLo8FfTue, 04 Jun 2024 09:30:00 GMTKyle Goodknight and Sarah Carter discuss Sarah's journey into mental health, the challenges in mental health education, and the importance of open communication in first responder relationships. They also cover managing stress through leisure activities and dealing with vicarious trauma.no00:37:09212Sarah Carter on Mental Health, First Responders, and Open Communicationfullhttps://podcast.kylegoodknight.com/episodes/fmwraY0xUrifmwraY0xUriTue, 28 May 2024 09:30:00 GMTIn this episode, Kyle Goodknight chats with Charlie Black about the mission of the Trooper Black Foundation and its adaptation during COVID-19. They delve into childhood trauma's long-term effects and the often overlooked trauma of dispatchers. The discussion also covers Sally Chetwynd's career journey, retirement focus, and ways to support the Foundation.no00:46:18211Trooper Black Foundation's mission with Charlie Black and Sally Chetwyndfullhttps://podcast.kylegoodknight.com/episodes/Zq6qhBo0KFPZq6qhBo0KFPThu, 23 May 2024 03:30:00 GMTKyle is joined by Anna and Kasey from the 911 Delta Podcast to explore the distinct pressures on dispatchers. They share personal stories of traumatic calls, stress management techniques, and the critical need for mental health training. The episode also goes into the recruitment and retention crisis in the industry, the effects of PTSD on families, and the importance of community support. no01:04:00210Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resiliencefullhttps://podcast.kylegoodknight.com/episodes/yu8u8p7uDocyu8u8p7uDocTue, 07 May 2024 13:45:00 GMTIn this episode, Kyle Goodknight and guest Daniel Root discuss the dangers of chemicals encountered by first responders and the benefits of a sauna detox program. They delve into the difference between toxins and toxicants, the role of Niacin in detox, and the potential to reverse certain health conditions. They also touch on the impact of COVID-19 on Root's detox center.no00:46:4428Revolutionizing Health: Unveiling Innovative Detox Solutions with Daniel Rootfullhttps://podcast.kylegoodknight.com/episodes/nYnEgzz8k7DnYnEgzz8k7DTue, 30 Apr 2024 09:00:00 GMTIn this episode, Kyle Goodknight welcomes Dusty Wachenschwanz, a firefighter and EMS professional. They delve into Dusty's career journey, the demands of being a firefighter in central Ohio, and the use of ETMS in their work. They also discuss mental health resources like EMDR, equine therapy, and the Phoenix Project, emphasizing the need for such support in the first responder community.no00:48:1827Harnessing Healing: Equine Therapy & eTMS for Mental Wellnessfullhttps://podcast.kylegoodknight.com/episodes/rWSNIOwTlQQrWSNIOwTlQQTue, 23 Apr 2024 09:00:00 GMTOn this week's E11evate Podcast, wedding officiant Chris Shelley will share insights into his work and discuss the importance of communication in marriages. They will explore the challenges first responders face in relationships, the impact of COVID-19 on couples, and strategies for balancing work and personal life.no00:53:2426What all couples have in common: An Inside Look Why We Marryfullhttps://podcast.kylegoodknight.com/episodes/gdFBPONLXFNUpwE11evate.podbean.com/45067140-ae7d-31e9-9e7a-74191d0ca76dThu, 07 Sep 2023 17:55:15 GMTIn this episode, Kyle Goodknight welcomes entrepreneur Chase Clarkson, discussing his journey from a humble Publix employee to a successful business owner. They delve into the importance of networking, resilience in high school, and the value of learning from struggles. The discussion also includes listener queries on stress management, first responder experiences, and mental health resources for first responders.no00:40:4212Help Theory: Chase Cluxton on Elevating Lives With Help Theory: 1st Floorfullhttps://podcast.kylegoodknight.com/episodes/rZjEwlzeCj0UpwE11evate.podbean.com/39fc046b-e82d-3b26-9ca9-a4af8b70af40Tue, 15 Aug 2023 14:46:11 GMTIn this episode, Kyle introduces E11evate, discussing his vision and previous experiences. He emphasizes the importance of personal growth, community engagement, and the role of peer groups in mental well-being. Listeners are invited to contribute and host future episodes, while overcoming recording fears.no00:13:2811Introducing The E11evate Podcast: Ground Floor, Going Upfullhttps://podcast.kylegoodknight.com/episodes/OMHG8f2jrx4OMHG8f2jrx4Tue, 14 May 2024 14:45:00 GMTIn this episode, Kyle Goodknight and Dr. Lipoff delve into the complex topics of PTSD and PTSI, discussing attempts to change these terms. They explore Kyle's personal experiences, the importance of immediate mental health intervention, and the relevance of Adverse Childhood Experiences (ACEs) for first responders. They also highlight the need for community support in addressing mental injuries and pediatric PTSD. https://www.instagram.com/p/CtMWRvILRFJ/ https://www.youtube.com/@dreugenelipov https://www.linkedin.com/in/eugenelipov/?original_referer=https%3A%2F%2Fdreugenelipov.com%2Fno00:46:4629Dr. Lipov on PTSI, ACEs significance for first responders, and PTSD insightsfullhttps://podcast.kylegoodknight.com/episodes/y7tWmBKSyyWy7tWmBKSyyWTue, 26 Nov 2024 10:30:00 GMTKyle Goodknight and Tim Funk explore the world of equine therapy in this episode. Tim shares his personal journey to founding Stock Hands, highlighting the therapeutic benefits and activities offered through their programs. The discussion delves into participants' experiences and the profound impact of equine therapy on mental health. They address challenges related to funding, insurance, and collaboration with the VA, emphasizing the importance of training and peer support. The episode encourages listener involvement and community outreach, featuring upcoming events like the "Deck the Stalls" fundraiser. Kyle also shares his own experiences with equine therapy, and the episode wraps up with sponsor acknowledgments and a call to action.no00:33:23224Exploring Equine Therapy: Tim Funk on Healing, Community, and First Responder Wellnessfullhttps://podcast.kylegoodknight.com/episodes/ToDP0yMdLuiToDP0yMdLuiFri, 18 Oct 2024 19:45:00 GMTKyle Goodknight sits down with Thomas Carchidi to discuss his journey in law enforcement and the personal experiences that have shaped his career, including his role during 9/11. They explore the challenges of mental health in the force, the importance of overcoming stigma, and Thomas's personal battle with cancer. The conversation emphasizes normalizing mental health discussions and the support systems among first responders. Thomas shares insights from his book on law enforcement and highlights Project 9 Line, which aids veterans and first responders. They also discuss how martial arts can benefit mental health. The episode concludes with sponsor details, a preview of the next guest, and closing remarks.no00:42:30217Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Respondersfullhttps://podcast.kylegoodknight.com/episodes/WdvGSts7WHcWdvGSts7WHcTue, 31 Dec 2024 10:30:00 GMTIn this episode, Kyle Goodknight and Bryony Gilbey delve into the challenges faced by EMS professionals, spotlighting the documentary "Honorable but Broken: EMS in Crisis." Bryony shares her insights on public perceptions and the motivations behind the film. They discuss EMS retention, turnover, and the effects of low experience, highlighting training and support disparities. The conversation covers the documentary's content, its impact, and engagement with officials. They explore mental health education, legislative efforts, and recent advancements in EMS, concluding with advocacy for the profession and upcoming projects.no00:42:17224Honorable but Broken: Bryony Gilbey on EMS Crisis, Retention, and Mental Healthfullhttps://podcast.kylegoodknight.com/episodes/udiVvqou2BrudiVvqou2BrTue, 24 Dec 2024 10:30:00 GMTIn this episode, Kyle Goodknight and Dr. Doug Gallo explore the impact of trauma on clinicians and the need for mental health resources. They discuss the evolution of support in departments, challenges in finding specialized therapists for first responders, and the importance of normalizing mental health discussions. Dr. Gallo shares his EMS journey, touching on critical incident stress debriefing and the integration of mental health education. Topics include cumulative trauma, empathy, suicide risks, compassion fatigue, burnout, retention issues, the Great Resignation, and rural EMS challenges, highlighting the integration of mental health into overall well-being.no00:44:33223Addressing Trauma: Mental Health Strategies and Support for First Respondersfullhttps://podcast.kylegoodknight.com/episodes/7wGnPbpKzcc7wGnPbpKzccTue, 03 Dec 2024 10:30:00 GMTIn this episode, Kyle Goodknight is joined by Daniel Packard to explore the engineering mindset's role in addressing fear and stress for first responders. Daniel shares his background in engineering and personal struggles, and how these experiences led to a system that simplifies problems through root cause analysis. The duo discusses the misconception of fear as solely a mental issue, emphasizing the nervous system's crucial role. They highlight the importance of daily nervous system maintenance, comparing it to physical therapy, and share transformational stories of resilience. Listeners are offered a special opportunity for a free coaching call with Daniel. The episode wraps up with reflections on the generational impact of a healthy nervous system.no01:10:09220Engineering Mindsets and Nervous System Care for First Responder Resiliencefullhttps://podcast.kylegoodknight.com/episodes/U15QnySpFz0UpwE11evate.podbean.com/fdbdc565-2d85-3c6f-8f01-e34bbbd433f7Thu, 11 Apr 2024 21:06:46 GMTIn this episode, Kyle Goodknight kicks off season 2 of E11evate by discussing the importance of resilience for first responders. He introduces an upcoming guest, an ER doctor, and encourages listeners to engage with the community. He also invites them to share their stories and previews the first two episodes of the new season.yes00:10:012E11evate Season 2 Introduction: Same Name New Directionfullhttps://podcast.kylegoodknight.com/episodes/1AIjQgXFS3PUpwE11evate.podbean.com/baccbdda-4c8b-3c5c-a423-c3690818048cThu, 18 Apr 2024 22:31:29 GMTDiscover the revolutionary brainwave entrainment technology known as The Morry Method™ with expert Morry Zelcovitch. Join us as we delve into the science behind brainwave entrainment and how it can enhance your mental state and overall well-being. Learn about Morry's journey into developing this proprietary method and the real science and results behind it. Whether you're seeking stress relief, improved focus, or enhanced creativity, The Morry Method™ has something to offer everyone. Tune in to unlock your mind's full potential today!no00:53:4624Unleash Your Mind's Potential | Brainwave Entrainment Technologyfullhttps://podcast.kylegoodknight.com/episodes/SgkFInoBKqaSgkFInoBKqaWed, 12 Nov 2025 21:00:00 GMTIn this episode, Kyle Goodknight opens with remarks and a poignant poem that sets the stage for an insightful discussion on the emotional weight of emergency calls for first responders. The conversation delves into the harsh realities and emotional burdens they face, highlighting the critical need for effective coping mechanisms. Strategies for managing these pressures are explored, offering listeners practical insights into maintaining resilience in such demanding roles. The episode underscores the importance of addressing mental health challenges and fostering a supportive environment for those on the front lines.no00:02:48Emotional Burdens and Coping: Navigating the Reality of Emergency Callsfullhttps://podcast.kylegoodknight.com/episodes/UUOoT8ylmiqUUOoT8ylmiqTue, 19 Aug 2025 19:30:00 GMTIn this episode, Kyle Goodknight reflects on the complexities and rewards of first responder work, emphasizing the challenges and resilience required in the field. He explores strategies for managing stress and trauma, highlighting the importance of community and peer support in fostering resilience. The episode features a listener Q&A segment, offering insights into common concerns and experiences shared by first responders. Sponsored by Resilience Gear, the discussion underscores the role of supportive networks and concludes with a preview of the upcoming episode, continuing the conversation on resilience and support in the first responder community.no00:02:56Echoes of Silence: Carrying the Unseen Weight (Song)bonushttps://podcast.kylegoodknight.com/episodes/EZo3fjevmQmUpwE11evate.podbean.com/8aa25faf-ef66-367f-9862-a749bbeeddbeTue, 12 Sep 2023 20:30:26 GMTUnlock your true potential with this special episode of the E11evate Podcast featuring J Robert Parker from Twin Ravens Solutions LLC! Certified hypnotherapists, success consultant, and life coach offer insights on overcoming fears, bad habits, and more. no00:49:4513All In Your Head: Unlocking Your Hidden Potential with J Robert Parker - 2nd Floor..... Going Up!fullhttps://podcast.kylegoodknight.com/episodes/W67h4bUAxiVUpwE11evate.podbean.com/6d185cfd-af4c-3a7c-9eb4-6893dda16ec3Tue, 03 Oct 2023 14:40:48 GMTIn this episode, Kyle Goodknight is joined by Tarique Williams, who shares his personal journey and struggle with blindness. They discuss strategies for embracing challenges, the importance of self-growth, and Tarique's coaching program. The conversation also delves into the concept of failure and the significance of 'pivot' in life transitions.no00:52:5115A Vision of Hope: Tarik Williams’ Inspiring Journey - 4th Floor….. Going Up!fullhttps://podcast.kylegoodknight.com/episodes/pqII6yk324ipqII6yk324iTue, 17 Dec 2024 10:30:00 GMTIn this episode, Kyle Goodknight and Steve Click explore the vital mental health aspects for first responders. Steve shares his career journey and personal experiences, emphasizing peer support and leadership in wellness. They discuss mental health support systems, critical incident leave, and share stories of resilience and self-care. The episode highlights normalizing mental health education and the impact of peer support programs. Topics include family communication, mental health costs, and community engagement, concluding with reflections on expanding wellness initiatives.no00:52:49122Building Resilience: Steve Click on Peer Support, Mental Health, and Wellness Initiativesfullhttps://podcast.kylegoodknight.com/episodes/PV2Um0Dtzd5PV2Um0Dtzd5Tue, 24 Sep 2024 11:00:00 GMTIn this episode, Kyle Goodknight chats with Steve Bisson about first responder mental health. Steve shares his experience in supporting responders and the importance of cultural competence and effective support systems. They discuss critical stress debriefing, timely interventions, and the need for follow-up support. The conversation covers overcoming stigma, educational initiatives, insurance challenges, and the role of leadership in mental health. Steve introduces his podcast "Finding Your Way Through Therapy," highlighting the benefits of specialized therapists and telehealth. The episode concludes with sponsor acknowledgments.no00:41:55216Steve Bisson on Cultural Competence, Debriefing, and Peer Support for First Respondersfullhttps://podcast.kylegoodknight.com/episodes/3Woiq0zCUul3Woiq0zCUulThu, 19 Sep 2024 00:00:00 GMTKyle Goodknight and Deborah Green delve into the critical mental health challenges faced by first responders, focusing on dispatchers. Deborah shares her trauma experience, highlighting the stigma and the urgent need to normalize mental health discussions. They discuss the impact of work conditions, high turnover, and lack of recognition for dispatchers, alongside vicarious trauma and training inadequacies. The episode covers financial challenges, retirement concerns, and the effects of PTSD, workman's comp, and COVID-19. They emphasize the importance of peer support, alternative treatments, and closure in dispatch work. The conversation concludes with resources and stories of resilience, encouraging engagement with the podcast.no00:46:51218Deborah Green on Dispatchers' Mental Health, Stigma, and Resilience Strategiesfull