<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The OPUS Book]]></title><description><![CDATA[<p></p><p><b>Is Your Greatest Work Still Waiting to Be Expressed? </b></p><p>What Brings You Alive?</p><p>This story explores what happens when you begin to choose alignment over performance, response over reaction, and contribution over survival. In the spirit of Charles Dickens who serialized his books, we share this book over 12 Weeks - It may not be what you expect.</p><p>Through concepts like "The Momentum Trap," OPUS examines how identity becomes meaningful work through lived practice, consequential choices, and the courage to participate in something larger than yourself.</p><p><b><i>Identity is the origin.</i></b></p><p><b><i>Alignment is the work.</i></b></p><p><b><i>Contribution is the consequence.</i></b></p><p>At its core, <b>OPUS</b> is an invitation to stop performing your way through life and begin practicing a way of being that feels fully alive, aligned, and deeply your own. </p>]]></description><link>https://garyfinnan.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 25 Sep 2026 02:34:04 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/PoGPnp54.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Gary Finnan I OPUS]]></author><pubDate>Thu, 18 Jun 2026 20:29:15 GMT</pubDate><copyright><![CDATA[2026 Gary Finnan I OPUS]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Gary Finnan I OPUS</itunes:author><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Is Your Greatest Work Still Waiting to Be Expressed? &lt;/b&gt;&lt;/p&gt;&lt;p&gt;What Brings You Alive?&lt;/p&gt;&lt;p&gt;This story explores what happens when you begin to choose alignment over performance, response over reaction, and contribution over survival. In the spirit of Charles Dickens who serialized his books, we share this book over 12 Weeks - It may not be what you expect.&lt;/p&gt;&lt;p&gt;Through concepts like &quot;The Momentum Trap,&quot; OPUS examines how identity becomes meaningful work through lived practice, consequential choices, and the courage to participate in something larger than yourself.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Identity is the origin.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Alignment is the work.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Contribution is the consequence.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;At its core, &lt;b&gt;OPUS&lt;/b&gt; is an invitation to stop performing your way through life and begin practicing a way of being that feels fully alive, aligned, and deeply your own. &lt;/p&gt;</itunes:summary><itunes:type>serial</itunes:type><itunes:owner><itunes:name>Gary Finnan I OPUS</itunes:name><itunes:email>info@curatoco.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><item><title><![CDATA[Chapter 9 – The Crisis of Becoming]]></title><description><![CDATA[<p><b>Chapter 9 – <i>The Crisis of Becoming</i></b></p><p>Every transformation reaches a point where the old identity can no longer survive, yet the new one hasn't fully emerged. This chapter enters that uncertain territory. Rather than avoiding the crisis, Hector learns that it may be the very place where purpose is forged.</p>]]></description><guid isPermaLink="false">97bbdec5-c2b3-480f-a0b0-65b58c191d0b</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Fri, 18 Sep 2026 17:03:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c16fa631b1167d8a180d60b459a8f92170ead0136b91d798298bf503dc9c8422/eyJlcGlzb2RlSWQiOiI5N2JiZGVjNS1jMmIzLTQ4MGYtYTBiMC02NWI1OGMxOTFkMGIiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhZDZlZGUwMDU3ODllODdmNjNjYzZjL2N1cmF0b2Nvcy1zdHVkaW8tMjAyNi05LTE4X18xNy0zLTI5Lm1wMyJ9.mp3" length="29055521" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/97bbdec5-c2b3-480f-a0b0-65b58c191d0b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Chapter 9 – &lt;i&gt;The Crisis of Becoming&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Every transformation reaches a point where the old identity can no longer survive, yet the new one hasn&apos;t fully emerged. This chapter enters that uncertain territory. Rather than avoiding the crisis, Hector learns that it may be the very place where purpose is forged.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Chapter 9 – The Crisis of Becoming</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Purpose - Part Three - Chapter 8 - The Pattern Multiplies]]></title><description><![CDATA[<p><b>Chapter 8 – <i>The Pattern Multiplies</i></b></p><p>When we begin living from authenticity, something remarkable happens: our lives begin influencing others in ways we never intended. Today's chapter explores how one transformed life creates ripples that extend far beyond what we can see. The pattern begins to multiply.</p>]]></description><guid isPermaLink="false">935514f9-45a8-46b5-8b98-66b8b98352d9</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Tue, 01 Sep 2026 19:23:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e9eead0ab7fe9ebef9aa0570d921608ba37b55b9800fa85aa483cb2b44eb8761/eyJlcGlzb2RlSWQiOiI5MzU1MTRmOS00NWE4LTQ2YjUtOGI5OC02NmI4Yjk4MzUyZDkiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5NzI2Mzc2ZTQ3Nzg5Nzk2ZTMyOTU4L2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi05LTFfXzIxLTIzLTM1Lm1wMyJ9.mp3" length="14271861" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/935514f9-45a8-46b5-8b98-66b8b98352d9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Chapter 8 – &lt;i&gt;The Pattern Multiplies&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;When we begin living from authenticity, something remarkable happens: our lives begin influencing others in ways we never intended. Today&apos;s chapter explores how one transformed life creates ripples that extend far beyond what we can see. The pattern begins to multiply.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Purpose - Part Three - Chapter 8 - The Pattern Multiplies</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A Moment Of Pause]]></title><description><![CDATA[<p>Hello, dear listener.</p><p>I am Hector. And if we have not properly met, it is because Vex has been carrying the story, and I have been content to let him. But there are moments when a different voice is needed, and this is one of them.</p><p>We paused. Two weeks, no episode, no explanation beyond the simple truth that sometimes a pause is the most honest thing you can offer. We are back now, and I want to share something with you that has been sitting with me — a reflection on a life that, I think, is one of the clearest illustrations the OPUS world has ever offered of what it means to discover what brings you alive, and then refuse to keep it to yourself.</p><p></p><p>I want to talk about Dolly Parton. Dolly Parton's roots were in the mountains of Tennessee. Her gifts began as something personal, particular, close to home. She attended to what was nearest. And in doing so, she created something that moved far beyond her — through the songs, through the stories, through the books, through the lives of people who needed exactly what she had to give.</p>]]></description><guid isPermaLink="false">695ade4a-4114-480c-b07a-8113265fd5f5</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Tue, 01 Sep 2026 19:19:21 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c1b8b8c57d9f7f5e8712c2f1417d278865b716e2412ddcde0a39a586d18c5b5/eyJlcGlzb2RlSWQiOiI2OTVhZGU0YS00MTE0LTQ4MGMtYjA3YS04MTEzMjY1ZmQ1ZjUiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5NzI1OTI2YjkxZmI0YTE0OTQwNGQwL2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi05LTFfXzIxLTIwLTQ5Lm1wMyJ9.mp3" length="7113892" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/695ade4a-4114-480c-b07a-8113265fd5f5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Hello, dear listener.&lt;/p&gt;&lt;p&gt;I am Hector. And if we have not properly met, it is because Vex has been carrying the story, and I have been content to let him. But there are moments when a different voice is needed, and this is one of them.&lt;/p&gt;&lt;p&gt;We paused. Two weeks, no episode, no explanation beyond the simple truth that sometimes a pause is the most honest thing you can offer. We are back now, and I want to share something with you that has been sitting with me — a reflection on a life that, I think, is one of the clearest illustrations the OPUS world has ever offered of what it means to discover what brings you alive, and then refuse to keep it to yourself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;I want to talk about Dolly Parton. Dolly Parton&apos;s roots were in the mountains of Tennessee. Her gifts began as something personal, particular, close to home. She attended to what was nearest. And in doing so, she created something that moved far beyond her — through the songs, through the stories, through the books, through the lives of people who needed exactly what she had to give.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/695ade4a-4114-480c-b07a-8113265fd5f5/images/20ad3c3a-a33e-4b93-8e36-c78089850e1a.png"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>A Moment Of Pause</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Chapter 7 – The Becoming Circle]]></title><description><![CDATA[<p><b>Chapter 7 – <i>The Becoming Circle</i></b></p><p>No one becomes themselves alone. Growth happens in relationship, through reflection, conversation, and shared experience. In this chapter, Hector discovers that becoming isn't a destination but a living circle of practice, trust, and continual refinement.</p>]]></description><guid isPermaLink="false">1eefd739-62cc-44a1-844c-6e9587939639</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Sun, 16 Aug 2026 14:26:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a19b74bbb9b02ce9398bccec94b992b562052ee30bbe799006434afb2acf513/eyJlcGlzb2RlSWQiOiIxZWVmZDczOS02MmNjLTQ0YTEtODQ0Yy02ZTk1ODc5Mzk2MzkiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4MWM4YTdkODcwZjVhNmJkMDUyODUzL2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi04LTE2X18xNi0yNi00Ny5tcDMifQ==.mp3" length="8813941" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/1eefd739-62cc-44a1-844c-6e9587939639/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Chapter 7 – &lt;i&gt;The Becoming Circle&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;No one becomes themselves alone. Growth happens in relationship, through reflection, conversation, and shared experience. In this chapter, Hector discovers that becoming isn&apos;t a destination but a living circle of practice, trust, and continual refinement.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Chapter 7 – The Becoming Circle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chapter 6 -The Alchemy of Promise]]></title><description><![CDATA[<p><b>Chapter 6 – <i>The Alchemy of Promise</i></b></p><p>Raw passion alone isn't enough. It must be refined into something that can serve others. Today, we explore the transition from inspiration to intention—from what excites us to what we're willing to consistently embody. This is where passion becomes promise.</p>]]></description><guid isPermaLink="false">6cf61480-ca1a-47b8-9152-2770375129d3</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Thu, 30 Jul 2026 23:14:50 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5401497fbb6a92c66a00f5b96710164c8cd930dee718629c06e5a965b850f366/eyJlcGlzb2RlSWQiOiI2Y2Y2MTQ4MC1jYTFhLTQ3YjgtOTE1Mi0yNzcwMzc1MTI5ZDMiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YmRhZWJjZmYzMmZmNDMwMDYxN2YwL2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTMxX18xLTE0LTUwLm1wMyJ9.mp3" length="14922205" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/6cf61480-ca1a-47b8-9152-2770375129d3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Chapter 6 – &lt;i&gt;The Alchemy of Promise&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Raw passion alone isn&apos;t enough. It must be refined into something that can serve others. Today, we explore the transition from inspiration to intention—from what excites us to what we&apos;re willing to consistently embody. This is where passion becomes promise.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Chapter 6 -The Alchemy of Promise</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chapter 5 – The Passion of Everything]]></title><description><![CDATA[<p><b>Chapter 5 – <i>The Passion of Everything</i></b></p><p>Passion isn't something you find. It's something you uncover beneath expectation, obligation, and performance. In today's chapter, Hector begins seeing that passion isn't reserved for extraordinary moments—it can be discovered in the ordinary when we become fully present to it.</p>]]></description><guid isPermaLink="false">26fa245d-25fe-4bf3-aaa4-42426ca39db7</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Thu, 23 Jul 2026 21:04:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d55a7e2b20785024788cc575072164504ea1c7560484244c2ee23eeb50d6433a/eyJlcGlzb2RlSWQiOiIyNmZhMjQ1ZC0yNWZlLTRiZjMtYWFhNC00MjQyNmNhMzlkYjciLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MjgxZWY2MDNjMWMzOGY4YjhmYTQzL2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTIzX18yMy00LTQ3Lm1wMyJ9.mp3" length="9145800" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/26fa245d-25fe-4bf3-aaa4-42426ca39db7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Chapter 5 – &lt;i&gt;The Passion of Everything&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Passion isn&apos;t something you find. It&apos;s something you uncover beneath expectation, obligation, and performance. In today&apos;s chapter, Hector begins seeing that passion isn&apos;t reserved for extraordinary moments—it can be discovered in the ordinary when we become fully present to it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Chapter 5 – The Passion of Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Part Two - Chapter Four - The Provoked Pause]]></title><description><![CDATA[<p><b>Part Two - Become The Self</b></p><p>Meeting yourself is not enough. The passion must be refined, focused, and aligned with truth. This is the work of becoming—not adding more but distilling what matters. Not performing better but being more genuinely yourself. It is the clearing you create through repeated practice.</p><p><b>Chapter 4 – <i>The Provoked Pause</i></b></p><p>Stillness isn't the absence of movement; it's where clarity begins. In this chapter, Hector discovers that what first feels like interruption may actually be invitation. Sometimes life provokes us to pause because the next version of ourselves can't be found while we're running.</p>]]></description><guid isPermaLink="false">6e97d638-33b1-4499-bfa5-67d4102f78f2</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Thu, 16 Jul 2026 21:14:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6b38e29bc31f6527b9377e5b4b7195b236598848af49140e92d2a059b5fcb60a/eyJlcGlzb2RlSWQiOiI2ZTk3ZDYzOC0zM2IxLTQ0OTktYmZhNS02N2Q0MTAyZjc4ZjIiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1OTQ5YTIxOWExZjc2NDljNGJlYWQ0L2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTE2X18yMy0xNC0xMC5tcDMifQ==.mp3" length="14222960" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/6e97d638-33b1-4499-bfa5-67d4102f78f2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Part Two - Become The Self&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Meeting yourself is not enough. The passion must be refined, focused, and aligned with truth. This is the work of becoming—not adding more but distilling what matters. Not performing better but being more genuinely yourself. It is the clearing you create through repeated practice.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapter 4 – &lt;i&gt;The Provoked Pause&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Stillness isn&apos;t the absence of movement; it&apos;s where clarity begins. In this chapter, Hector discovers that what first feels like interruption may actually be invitation. Sometimes life provokes us to pause because the next version of ourselves can&apos;t be found while we&apos;re running.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Part Two - Chapter Four - The Provoked Pause</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chapter Three - The Murmuration Moment]]></title><description><![CDATA[<p><b>Chapter 3 – <i>The Murmuration Moment</i></b></p><p>There are moments in life when something larger than ourselves briefly comes into view. Today, Hector witnesses the extraordinary phenomenon of murmuration and begins to understand that transformation isn't about control—it's about participation. This chapter invites us to consider what becomes possible when we learn to trust the pattern rather than force it.</p>]]></description><guid isPermaLink="false">ca78f98a-8549-4cf3-be5f-91dcf68dd42b</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Thu, 09 Jul 2026 13:13:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0628ce5526dc68ccf3df2c45e891a1591b3436ef4d4e53665800992fd599e4e0/eyJlcGlzb2RlSWQiOiJjYTc4Zjk4YS04NTQ5LTRjZjMtYmU1Zi05MWRjZjY4ZGQ0MmIiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZjllODQxNzY5YmM3ODQ5NzA4ZGQ4L2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi03LTlfXzE1LTEzLTQwLm1wMyJ9.mp3" length="11314800" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/ca78f98a-8549-4cf3-be5f-91dcf68dd42b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;Chapter 3 – &lt;i&gt;The Murmuration Moment&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;There are moments in life when something larger than ourselves briefly comes into view. Today, Hector witnesses the extraordinary phenomenon of murmuration and begins to understand that transformation isn&apos;t about control—it&apos;s about participation. This chapter invites us to consider what becomes possible when we learn to trust the pattern rather than force it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Chapter Three - The Murmuration Moment</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Chapter Two - The Momentum Trap]]></title><description><![CDATA[<p><b><i>“The alchemist does not turn lead into gold through force.</i></b><i><br /></i><b><i>They turn it by creating the precise conditions in which gold was always what lead was becoming.”</i></b></p><p></p><p>A Personal Pause</p><p></p><p>o What would change if you could clearly<br />see the hidden patterns driving your overwork,<br />self-doubt, and constant “managing” of life?<br /><br />o How would it feel to turn those same<br />shadow habits into fuel for your real gifts,<br />instead of proof that you are not enough?</p><p></p><p>o What becomes possible when<br />you can pause on purpose, step out of reaction,<br />and respond from a higher, more spacious perspective?</p><p></p><p>o Are you ready to give your authentic capacity a<br />concrete Promise and daily ritual, so your passion<br />actually shows up in how you live and work?</p><p></p><p>o What might your relationships, creativity,<br />and contribution look like if you stopped running<br />on momentum and started living from chosen Purpose?</p>]]></description><guid isPermaLink="false">a0b92968-2aa7-48a6-b13d-d6cf71072880</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Tue, 30 Jun 2026 19:40:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/02b288531760100abfba05e0f0c886c3f363599efb217f8cedf3ea0e5902e57f/eyJlcGlzb2RlSWQiOiJhMGI5Mjk2OC0yYWE3LTQ4YTYtYjEzZC1kNmNmNzEwNzI4ODAiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NDFiYTYxMjkyMzhhZTRmMTgzOTFmL2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTMwX18yMS00MC0yMi5tcDMifQ==.mp3" length="7274806" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/a0b92968-2aa7-48a6-b13d-d6cf71072880/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;i&gt;“The alchemist does not turn lead into gold through force.&lt;/i&gt;&lt;/b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;b&gt;&lt;i&gt;They turn it by creating the precise conditions in which gold was always what lead was becoming.”&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A Personal Pause&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;o What would change if you could clearly&lt;br /&gt;see the hidden patterns driving your overwork,&lt;br /&gt;self-doubt, and constant “managing” of life?&lt;br /&gt;&lt;br /&gt;o How would it feel to turn those same&lt;br /&gt;shadow habits into fuel for your real gifts,&lt;br /&gt;instead of proof that you are not enough?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;o What becomes possible when&lt;br /&gt;you can pause on purpose, step out of reaction,&lt;br /&gt;and respond from a higher, more spacious perspective?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;o Are you ready to give your authentic capacity a&lt;br /&gt;concrete Promise and daily ritual, so your passion&lt;br /&gt;actually shows up in how you live and work?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;o What might your relationships, creativity,&lt;br /&gt;and contribution look like if you stopped running&lt;br /&gt;on momentum and started living from chosen Purpose?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Chapter Two - The Momentum Trap</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The OPUS Book Intro - Part One - Chapter One - The Question That Changes Everything]]></title><description><![CDATA[<p>This story explores what happens when you begin to choose alignment over performance, response over reaction, and contribution over survival.</p><p>Through concepts like "The Momentum Trap," OPUS examines how identity becomes meaningful work through lived practice, consequential choices, and the courage to participate in something larger than yourself.</p><p><b><i>Identity is the origin.</i></b></p><p><b><i>Alignment is the work.</i></b></p><p><b><i>Contribution is the consequence.</i></b></p><p>At its core, <b>OPUS</b> is an invitation to stop performing your way through life and begin practicing a way of being that feels fully alive, aligned, and deeply your own.</p>]]></description><guid isPermaLink="false">9d640666-9f6e-4773-bfa1-0b4974db20f0</guid><dc:creator><![CDATA[Gary Finnan I OPUS]]></dc:creator><pubDate>Fri, 19 Jun 2026 16:30:06 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b71f10c22d50296f4d4af15cc8e77b423cbde10c30f07dc89611c84c7c0a39b1/eyJlcGlzb2RlSWQiOiI5ZDY0MDY2Ni05ZjZlLTQ3NzMtYmZhMS0wYjQ5NzRkYjIwZjAiLCJwb2RjYXN0SWQiOiI4OWZlZDEwZS1iMjc4LTRlNjgtYTdjZi1mYzc3NGNmNGM5NGMiLCJhY2NvdW50SWQiOiI2OGMxNGZlMzk4ZmU1YWJjMWEyZDJiNGUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzNTZlYzJjY2E5ZDEyM2QxYWVjNWU0L2N1cmF0b2Nvcy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTE5X18xOC0zMC01OC5tcDMifQ==.mp3" length="14140622" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/episodes/9d640666-9f6e-4773-bfa1-0b4974db20f0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This story explores what happens when you begin to choose alignment over performance, response over reaction, and contribution over survival.&lt;/p&gt;&lt;p&gt;Through concepts like &quot;The Momentum Trap,&quot; OPUS examines how identity becomes meaningful work through lived practice, consequential choices, and the courage to participate in something larger than yourself.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Identity is the origin.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Alignment is the work.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Contribution is the consequence.&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;At its core, &lt;b&gt;OPUS&lt;/b&gt; is an invitation to stop performing your way through life and begin practicing a way of being that feels fully alive, aligned, and deeply your own.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/89fed10e-b278-4e68-a7cf-fc774cf4c94c/logos/8d8af2ea-a63c-48d4-9889-0a15d5e18288.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>The OPUS Book Intro - Part One - Chapter One - The Question That Changes Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>