<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[WORSHIPPED]]></title><description><![CDATA[WORSHIPPED is the reclamation. Where the good girl gets buried and the Goddess is reborn- through embodiment, sacred eroticism, shadow work, and feminine energetics. Hosted by Hilary Burton - Occupational Therapist, Dominatrix, Pleasure Priestess. Welcome home, Goddess. ]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Wed, 12 Aug 2026 05:17:27 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/PmTZiokj.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Hilary Burton]]></author><pubDate>Mon, 06 Jul 2026 19:40:22 GMT</pubDate><copyright><![CDATA[2026 Hilary Burton]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><itunes:author>Hilary Burton</itunes:author><itunes:summary>WORSHIPPED is the reclamation. Where the good girl gets buried and the Goddess is reborn- through embodiment, sacred eroticism, shadow work, and feminine energetics. Hosted by Hilary Burton - Occupational Therapist, Dominatrix, Pleasure Priestess. Welcome home, Goddess. </itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Hilary Burton</itunes:name><itunes:email>hello@goddessguidanceofficial.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/43104961-1781816959072-6f27acfbffb4f.jpg"/><item><title><![CDATA[Ep.33: Embracing The Dark Within: A Journey of Transformation ]]></title><description><![CDATA[<p>In this episode, Hillary explores the depths of feminine power, shame, and the path to embodying true worth and leadership. An inspiring conversation about breaking societal conditioning, embracing your darkness, and awakening your divine feminine energy.</p><p></p><p>This episode dives deep into feminine empowerment, shadow work, and spiritual awakening through personal stories and archetypal symbolism. It’s a call to embrace your dark edges, rewrite conditioning, and step into your full divine power.</p><p></p><p>Key Topics</p><ul><li>Hillary’s personal journey through transformation, divorce, and awakening during COVID-19 (timestamps 10:00-14:00)</li><li>The concept of self-worship, sacred leadership, and embracing the dark feminine (timestamps 0:07-5:42)</li><li>Challenging societal conditioning that makes women feel unworthy and small (timestamps 4:21-7:28)</li><li>The power dynamics of women in leadership and the societal demonization of feminine strength (timestamps 21:42-27:23)</li><li>How embodying the archetype of the dominatrix symbolizes confidence, power, and self-worth (timestamps 17:00-32:16)</li><li>The spiritual and energetic significance of dark goddesses like Lilith, Kali, and Hecate (timestamps 20:55-25:49)</li><li>Practical tools and programs to reconnect with your divine feminine energy, such as The Goddess Code (timestamps 42:58-43:55)</li><li>Hillary’s insights on visualization, energy, and manifesting a life beyond limitations (timestamps 39:34-41:15)</li></ul><h6><b>Timestamps:</b></h6><ul><li>00:07 - Welcome to Worshiped: reclaiming feminine power and sacred leadership</li><li>01:06 - The evolution of the podcast and darkness as a higher expression</li><li>02:05 - The concept of worshipping yourself and universal reverence</li><li>03:23 - Worthiness and deserving pleasure without guilt</li><li>04:21 - Society’s conditioning to please and adhere to masculine norms</li><li>05:42 - Challenging the deep conditioning against natural feminine flow</li><li>07:58 - Personal stories of external validation and realization of self-worth</li><li>10:00 - COVID as a catalyst for deep rebirth and awakening</li><li>15:21 - Fascination with dominatrices as symbols of confidence and power</li><li>17:33 - Embracing feminine sensuality, shame, and societal perceptions</li><li>20:55 - Dark goddesses as archetypes of power and independence</li><li>27:23 - The transformative journey into becoming a professional dominatrix</li><li>32:16 - Embodying Lilith and integrating power into all aspects of life</li><li>39:34 - Manifesting dreams and creating a reality better than imagined</li><li>42:53 - The importance of mentorship and programs like The Goddess Code</li></ul><p></p><p>Connect With Hilary</p><ul><li><a rel="noopener noreferrer nofollow" href="https://instagram.com/yourhandle" target="_blank">Instagram</a></li><li><a rel="noopener noreferrer nofollow" href="https://tiktok.com/@yourhandle" target="_blank">TikTok</a></li></ul><p></p>]]></description><guid isPermaLink="false">13b7ba6d-f582-467b-9879-9bc9f386329d</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 31 Jul 2026 17:45:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/de0a6e33ff3bfc113983cf2db99af4113b26f563367a2a424e45a841fbb22cc1/eyJlcGlzb2RlSWQiOiIxM2I3YmE2ZC1mNTgyLTQ2N2ItOTg3OS05YmM5ZjM4NjMyOWQiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2Y2QwNGU4MWNmNjM0ZjRmMTZhODNlL2hpbGFyeS1idXJ0b25zLXN0dWRpby1jb21wb3Nlci0yMDI2LTctMzFfXzE4LTQxLTUwLm1wMyJ9.mp3" length="69870384" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/13b7ba6d-f582-467b-9879-9bc9f386329d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Hillary explores the depths of feminine power, shame, and the path to embodying true worth and leadership. An inspiring conversation about breaking societal conditioning, embracing your darkness, and awakening your divine feminine energy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode dives deep into feminine empowerment, shadow work, and spiritual awakening through personal stories and archetypal symbolism. It’s a call to embrace your dark edges, rewrite conditioning, and step into your full divine power.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Key Topics&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Hillary’s personal journey through transformation, divorce, and awakening during COVID-19 (timestamps 10:00-14:00)&lt;/li&gt;&lt;li&gt;The concept of self-worship, sacred leadership, and embracing the dark feminine (timestamps 0:07-5:42)&lt;/li&gt;&lt;li&gt;Challenging societal conditioning that makes women feel unworthy and small (timestamps 4:21-7:28)&lt;/li&gt;&lt;li&gt;The power dynamics of women in leadership and the societal demonization of feminine strength (timestamps 21:42-27:23)&lt;/li&gt;&lt;li&gt;How embodying the archetype of the dominatrix symbolizes confidence, power, and self-worth (timestamps 17:00-32:16)&lt;/li&gt;&lt;li&gt;The spiritual and energetic significance of dark goddesses like Lilith, Kali, and Hecate (timestamps 20:55-25:49)&lt;/li&gt;&lt;li&gt;Practical tools and programs to reconnect with your divine feminine energy, such as The Goddess Code (timestamps 42:58-43:55)&lt;/li&gt;&lt;li&gt;Hillary’s insights on visualization, energy, and manifesting a life beyond limitations (timestamps 39:34-41:15)&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;00:07 - Welcome to Worshiped: reclaiming feminine power and sacred leadership&lt;/li&gt;&lt;li&gt;01:06 - The evolution of the podcast and darkness as a higher expression&lt;/li&gt;&lt;li&gt;02:05 - The concept of worshipping yourself and universal reverence&lt;/li&gt;&lt;li&gt;03:23 - Worthiness and deserving pleasure without guilt&lt;/li&gt;&lt;li&gt;04:21 - Society’s conditioning to please and adhere to masculine norms&lt;/li&gt;&lt;li&gt;05:42 - Challenging the deep conditioning against natural feminine flow&lt;/li&gt;&lt;li&gt;07:58 - Personal stories of external validation and realization of self-worth&lt;/li&gt;&lt;li&gt;10:00 - COVID as a catalyst for deep rebirth and awakening&lt;/li&gt;&lt;li&gt;15:21 - Fascination with dominatrices as symbols of confidence and power&lt;/li&gt;&lt;li&gt;17:33 - Embracing feminine sensuality, shame, and societal perceptions&lt;/li&gt;&lt;li&gt;20:55 - Dark goddesses as archetypes of power and independence&lt;/li&gt;&lt;li&gt;27:23 - The transformative journey into becoming a professional dominatrix&lt;/li&gt;&lt;li&gt;32:16 - Embodying Lilith and integrating power into all aspects of life&lt;/li&gt;&lt;li&gt;39:34 - Manifesting dreams and creating a reality better than imagined&lt;/li&gt;&lt;li&gt;42:53 - The importance of mentorship and programs like The Goddess Code&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect With Hilary&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/yourhandle&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://tiktok.com/@yourhandle&quot; target=&quot;_blank&quot;&gt;TikTok&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:episode>33</itunes:episode><itunes:title>Ep.33: Embracing The Dark Within: A Journey of Transformation </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 5: Why Not You? Overcoming Fear & Owning Your Worth]]></title><description><![CDATA[<p>In this episode of the Girl, You're A Goddess Podcast, Hilary Burton explores the importance of pursuing one's wildest dreams and overcoming limiting beliefs. She shares her personal journey of self-discovery through modeling and the challenges she faced along the way. Hilary emphasizes the power of community support and encourages listeners to take action towards their dreams, reminding them that they are capable of achieving anything they set their minds to. Takeaways:</p><ul><li>What are your wildest dreams?</li><li>Don't let limiting beliefs hold you back.</li><li>You are capable of whatever you set your mind to.</li><li>Experience is key to building confidence.</li><li>Pursue your passions relentlessly.</li><li>Community support can empower your journey.</li><li>Take risks and embrace new experiences.</li><li>Tomorrow is never promised; act today.</li><li>You are worthy of your dreams.</li><li>If I can do it, so can you.</li></ul><ul><li>Unlocking Your Wildest Dreams</li><li>The Power of Self-Discovery</li></ul><ul><li>"Just go do it."</li><li>"Why not me?"</li><li>"Tomorrow is never promised."</li></ul><p>Chapters</p><p>00:00 Introduction to the Goddess Journey</p><p>01:00 Exploring Wildest Dreams</p><p>06:19 Overcoming Limiting Beliefs</p><p>10:54 The Power of Self-Discovery</p><p>14:22 The Journey to Miami Swim Week</p><p>21:30 Embracing Capability and Worthiness</p><p>25:39 Taking Action on Dreams</p><p>29:18 Joining a Supportive Community</p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--5-Why-Not-You--Overcoming-Fear--Owning-Your-Worth-e307c27</link><guid isPermaLink="false">cb4d14cd-904d-45da-a588-b35652a726f6</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 15 Mar 2025 21:02:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f0b35863fed5f39b9623ba04366461fc7aaa73f356af2df16fe7c27b1138cd42/eyJlcGlzb2RlSWQiOiJlMTJjZjkxYS02ZjYzLTQzNzktOTU0NS1hMTdlYmM2NWM3MzUiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvZTEyY2Y5MWEtNmY2My00Mzc5LTk1NDUtYTE3ZWJjNjVjNzM1LzM5NjYzNjY3OC00NDEwMC0yLWQ4MzI3MDVkZGQ4NGEubXAzIn0=.mp3" length="29487855" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re A Goddess Podcast, Hilary Burton explores the importance of pursuing one&apos;s wildest dreams and overcoming limiting beliefs. She shares her personal journey of self-discovery through modeling and the challenges she faced along the way. Hilary emphasizes the power of community support and encourages listeners to take action towards their dreams, reminding them that they are capable of achieving anything they set their minds to. Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What are your wildest dreams?&lt;/li&gt;&lt;li&gt;Don&apos;t let limiting beliefs hold you back.&lt;/li&gt;&lt;li&gt;You are capable of whatever you set your mind to.&lt;/li&gt;&lt;li&gt;Experience is key to building confidence.&lt;/li&gt;&lt;li&gt;Pursue your passions relentlessly.&lt;/li&gt;&lt;li&gt;Community support can empower your journey.&lt;/li&gt;&lt;li&gt;Take risks and embrace new experiences.&lt;/li&gt;&lt;li&gt;Tomorrow is never promised; act today.&lt;/li&gt;&lt;li&gt;You are worthy of your dreams.&lt;/li&gt;&lt;li&gt;If I can do it, so can you.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Unlocking Your Wildest Dreams&lt;/li&gt;&lt;li&gt;The Power of Self-Discovery&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&quot;Just go do it.&quot;&lt;/li&gt;&lt;li&gt;&quot;Why not me?&quot;&lt;/li&gt;&lt;li&gt;&quot;Tomorrow is never promised.&quot;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to the Goddess Journey&lt;/p&gt;&lt;p&gt;01:00 Exploring Wildest Dreams&lt;/p&gt;&lt;p&gt;06:19 Overcoming Limiting Beliefs&lt;/p&gt;&lt;p&gt;10:54 The Power of Self-Discovery&lt;/p&gt;&lt;p&gt;14:22 The Journey to Miami Swim Week&lt;/p&gt;&lt;p&gt;21:30 Embracing Capability and Worthiness&lt;/p&gt;&lt;p&gt;25:39 Taking Action on Dreams&lt;/p&gt;&lt;p&gt;29:18 Joining a Supportive Community&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:30:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/e12cf91a-6f63-4379-9545-a17ebc65c735/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Ep. 5: Why Not You? Overcoming Fear &amp; Owning Your Worth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 1: Origin Story ]]></title><description><![CDATA[<p>Welcome to the very first episode of <em>Girl, You’re a Goddess</em>! ✨ In this raw and unfiltered conversation, I’m sharing my personal journey—from navigating divorce and rebuilding my life to stepping into my power as a business owner, dominatrix, and embodiment of the divine feminine.</p><p>This episode is all about transformation: the messy, magical, and deeply spiritual evolution that led me to where I am today. If you've ever felt like life was breaking you down before building you back up, this one’s for you.</p><p>Let’s talk about rising from the ashes, claiming our desires, and stepping fully into our goddess era. Are you ready?</p><p>💫 <strong>Connect with me: </strong><a href="www.instagram.com/goddessguidanceofficial" rel="noopener noreferrer nofollow" target="_blank"><strong>@goddessguidanceofficial </strong></a></p><p><a href="www.goddessguidanceofficial.com" rel="noopener noreferrer nofollow" target="_blank"><br /></a><br />🎙 <strong>Subscribe for more deep, unfiltered conversations! Episodes released weekly on Fridays! </strong>💫</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep-1-Origin-Story-e2v6que</link><guid isPermaLink="false">c5cca84e-8507-4d01-bc7d-d717399340bb</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 21 Feb 2025 20:14:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/86378fbfed4c4f805e691b4a6cef1a16ade4110058fc84c2718df7c8f7241d8a/eyJlcGlzb2RlSWQiOiJhYzY1N2I4ZS01ZTdjLTRlNDAtOTgwNy03MGFmNzIyZTAxZTkiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvYWM2NTdiOGUtNWU3Yy00ZTQwLTk4MDctNzBhZjcyMmUwMWU5LzM5NTMwMzg3Mi00NDEwMC0yLWMzNWJlMTI2ZjE4YjYubXAzIn0=.mp3" length="32497161" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to the very first episode of &lt;em&gt;Girl, You’re a Goddess&lt;/em&gt;! ✨ In this raw and unfiltered conversation, I’m sharing my personal journey—from navigating divorce and rebuilding my life to stepping into my power as a business owner, dominatrix, and embodiment of the divine feminine.&lt;/p&gt;&lt;p&gt;This episode is all about transformation: the messy, magical, and deeply spiritual evolution that led me to where I am today. If you&apos;ve ever felt like life was breaking you down before building you back up, this one’s for you.&lt;/p&gt;&lt;p&gt;Let’s talk about rising from the ashes, claiming our desires, and stepping fully into our goddess era. Are you ready?&lt;/p&gt;&lt;p&gt;💫 &lt;strong&gt;Connect with me: &lt;/strong&gt;&lt;a href=&quot;www.instagram.com/goddessguidanceofficial&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;@goddessguidanceofficial &lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;www.goddessguidanceofficial.com&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;🎙 &lt;strong&gt;Subscribe for more deep, unfiltered conversations! Episodes released weekly on Fridays! &lt;/strong&gt;💫&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:33:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/ac657b8e-5e7c-4e40-9807-70af722e01e9/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Ep 1: Origin Story </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep.6: Feminine Energy, Transformation, & Personal Excellence with Stefanie Dingbaum]]></title><description><![CDATA[<p>In this episode of the Girl, You're a Goddess podcast, Hilary Burton and Stefanie Dingbaum explore themes of feminine empowerment, self-worth, and the transformative power of networking. They discuss the importance of overcoming limiting beliefs, embracing feminine energy, and the act of receiving. The conversation highlights the significance of raising standards and expectations in personal and professional relationships, as well as the potential for creating transformative retreats that foster growth and connection among women. In this engaging conversation, Hilary Burton and Stefanie Dingbaum explore the transformative experiences of women's retreats, the journey of tapping into intuition, and the challenges of hosting such events. They discuss the power of intimate gatherings for personal growth, the impact of professional branding through photography, and the importance of living in alignment with one's true self. The dialogue emphasizes the significance of embracing feminine energy and the joy of manifestation, culminating in a celebration of self-discovery and empowerment.</p><p>Chapters</p><p>00:00 Introduction to Divine Feminine Energy</p><p>02:48 The Power of Networking and Community</p><p>05:39 Quantum Leap: Transformative Growth</p><p>08:37 Overcoming Limiting Beliefs</p><p>11:22 The Role of Subliminals in Self-Worth</p><p>14:13 Embracing the Goddess Within</p><p>17:06 The Importance of Receiving</p><p>20:02 Owning Your Confidence and Worth</p><p>23:08 Empowering Women to Know Their Worth</p><p>26:00 The Evolution of Relationships and Personal Growth</p><p>29:10 The Power of Partnerships in Business</p><p>31:25 Creating Transformative Retreats</p><p>35:51 Intuition and Personal Development</p><p>37:43 The Journey of Confidence Through Branding</p><p>43:42 Embracing Confidence Through Photography</p><p>47:17 The Power of Self-Expression and Branding</p><p>49:49 Capturing Growth Through Professional Shoots</p><p>55:48 Manifestation and Feminine Energy PracticesCheck out Stefanie at www.stefaniedingbaum.com, for therapy, coaching, and future retreats. To listen to her podcast, check out the Next Level You podcast on all streaming platforms. Her and I have a previous episode which was also incredible! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep-6-Feminine-Energy--Transformation---Personal-Excellence-with-Stefanie-Dingbaum-e30gn3s</link><guid isPermaLink="false">c7cfb2e3-c1e7-48a9-973d-118cb5491f24</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 22 Mar 2025 06:35:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/33878d89d2f8124517d5a5a6010f4607efc576144923630b5e81ac3c90e56b9d/eyJlcGlzb2RlSWQiOiIxMTJhNDMyZi04ZDBjLTQ4YjQtODc2MS0zNzcyN2MwYzM2ZGIiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvMTEyYTQzMmYtOGQwYy00OGI0LTg3NjEtMzc3MjdjMGMzNmRiLzM5NzAyNTAxMC00NDEwMC0yLWUwZGI4Njk5NjM1ZDcubXAzIn0=.mp3" length="62150529" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re a Goddess podcast, Hilary Burton and Stefanie Dingbaum explore themes of feminine empowerment, self-worth, and the transformative power of networking. They discuss the importance of overcoming limiting beliefs, embracing feminine energy, and the act of receiving. The conversation highlights the significance of raising standards and expectations in personal and professional relationships, as well as the potential for creating transformative retreats that foster growth and connection among women. In this engaging conversation, Hilary Burton and Stefanie Dingbaum explore the transformative experiences of women&apos;s retreats, the journey of tapping into intuition, and the challenges of hosting such events. They discuss the power of intimate gatherings for personal growth, the impact of professional branding through photography, and the importance of living in alignment with one&apos;s true self. The dialogue emphasizes the significance of embracing feminine energy and the joy of manifestation, culminating in a celebration of self-discovery and empowerment.&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Divine Feminine Energy&lt;/p&gt;&lt;p&gt;02:48 The Power of Networking and Community&lt;/p&gt;&lt;p&gt;05:39 Quantum Leap: Transformative Growth&lt;/p&gt;&lt;p&gt;08:37 Overcoming Limiting Beliefs&lt;/p&gt;&lt;p&gt;11:22 The Role of Subliminals in Self-Worth&lt;/p&gt;&lt;p&gt;14:13 Embracing the Goddess Within&lt;/p&gt;&lt;p&gt;17:06 The Importance of Receiving&lt;/p&gt;&lt;p&gt;20:02 Owning Your Confidence and Worth&lt;/p&gt;&lt;p&gt;23:08 Empowering Women to Know Their Worth&lt;/p&gt;&lt;p&gt;26:00 The Evolution of Relationships and Personal Growth&lt;/p&gt;&lt;p&gt;29:10 The Power of Partnerships in Business&lt;/p&gt;&lt;p&gt;31:25 Creating Transformative Retreats&lt;/p&gt;&lt;p&gt;35:51 Intuition and Personal Development&lt;/p&gt;&lt;p&gt;37:43 The Journey of Confidence Through Branding&lt;/p&gt;&lt;p&gt;43:42 Embracing Confidence Through Photography&lt;/p&gt;&lt;p&gt;47:17 The Power of Self-Expression and Branding&lt;/p&gt;&lt;p&gt;49:49 Capturing Growth Through Professional Shoots&lt;/p&gt;&lt;p&gt;55:48 Manifestation and Feminine Energy PracticesCheck out Stefanie at www.stefaniedingbaum.com, for therapy, coaching, and future retreats. To listen to her podcast, check out the Next Level You podcast on all streaming platforms. Her and I have a previous episode which was also incredible! &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/112a432f-8d0c-48b4-8761-37727c0c36db/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Ep.6: Feminine Energy, Transformation, &amp; Personal Excellence with Stefanie Dingbaum</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 22: From Hustle to Harmony with Katie Skinner]]></title><description><![CDATA[<p>In this episode of the Girl, You're a Goddess podcast, Hilary Burton and Katie Skinner explore the themes of feminine empowerment, career coaching, and the importance of listening to one's body and intuition. They discuss the impact of upbringing on career choices, the balance of feminine and masculine energies, and the significance of women’s independence in the workplace. The conversation also delves into the Venusian Career Codes, emphasizing the need for pleasure and joy in one’s career and life choices.</p><p>You can connect with Katie at @itsfunkyaphrodite on all socials!</p><p><br /></p><p>Takeaways:</p><p>The podcast serves as a guide for women seeking empowerment.</p><p>A career is a sacred calling that should align with one's true self.</p><p>Listening to your body is crucial for personal growth.</p><p>Trusting your intuition can lead to better life choices.</p><p>Women should actively exchange their talents for money.</p><p>Pleasure is a divine right that should be embraced.</p><p>Balancing feminine and masculine energies is essential for success.</p><p>Money should not be the sole focus of a career.</p><p>Creating safety for oneself is vital in navigating life.</p><p>Embracing pleasure can replace trauma responses. </p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Divine Feminine Energy</p><p>02:27 Katie's Journey and Career Transformation</p><p>05:10 Listening to Your Body and Intuition</p><p>08:06 Navigating Relationships and Patriarchy</p><p>10:44 The Importance of Healthy Masculinity</p><p>13:27 Women and Financial Independence</p><p>16:17 Frugality and Empowerment</p><p>19:05 Balancing Wealth and Values</p><p>26:28 Embracing Personal Choices and Values</p><p>27:51 The Balance of Money and Career Fulfillment</p><p>29:44 Astrology, Human Design, and Self-Discovery</p><p>32:54 Balancing Feminine and Masculine Energies</p><p>38:53 Venusian Codes and the Power of Pleasure</p><p></p><p>Keywords: feminine empowerment, career coaching, astrology, trauma response, masculine energy, women's independence, pleasure principles, intuitive living, balancing energies, personal growth</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--22-From-Hustle-to-Harmony-with-Katie-Skinner-e39mgnd</link><guid isPermaLink="false">640bccaf-a5ad-4db0-b07b-709b6212b4be</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 18 Oct 2025 02:20:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fffc27775c2778b3fa9db2a79b6909f83312a64d7c51d96d0c4c16a27040cfb2/eyJlcGlzb2RlSWQiOiIxOGI0MzVkZC02NDgxLTQwMzctODc2Yi1mZWRiMWZjZGViZWEiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvMThiNDM1ZGQtNjQ4MS00MDM3LTg3NmItZmVkYjFmY2RlYmVhLzQwOTQ3OTYwOC00NDEwMC0yLTQ3YzY5NzMyOWY5ZGQubXAzIn0=.mp3" length="47119463" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re a Goddess podcast, Hilary Burton and Katie Skinner explore the themes of feminine empowerment, career coaching, and the importance of listening to one&apos;s body and intuition. They discuss the impact of upbringing on career choices, the balance of feminine and masculine energies, and the significance of women’s independence in the workplace. The conversation also delves into the Venusian Career Codes, emphasizing the need for pleasure and joy in one’s career and life choices.&lt;/p&gt;&lt;p&gt;You can connect with Katie at @itsfunkyaphrodite on all socials!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;The podcast serves as a guide for women seeking empowerment.&lt;/p&gt;&lt;p&gt;A career is a sacred calling that should align with one&apos;s true self.&lt;/p&gt;&lt;p&gt;Listening to your body is crucial for personal growth.&lt;/p&gt;&lt;p&gt;Trusting your intuition can lead to better life choices.&lt;/p&gt;&lt;p&gt;Women should actively exchange their talents for money.&lt;/p&gt;&lt;p&gt;Pleasure is a divine right that should be embraced.&lt;/p&gt;&lt;p&gt;Balancing feminine and masculine energies is essential for success.&lt;/p&gt;&lt;p&gt;Money should not be the sole focus of a career.&lt;/p&gt;&lt;p&gt;Creating safety for oneself is vital in navigating life.&lt;/p&gt;&lt;p&gt;Embracing pleasure can replace trauma responses. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Divine Feminine Energy&lt;/p&gt;&lt;p&gt;02:27 Katie&apos;s Journey and Career Transformation&lt;/p&gt;&lt;p&gt;05:10 Listening to Your Body and Intuition&lt;/p&gt;&lt;p&gt;08:06 Navigating Relationships and Patriarchy&lt;/p&gt;&lt;p&gt;10:44 The Importance of Healthy Masculinity&lt;/p&gt;&lt;p&gt;13:27 Women and Financial Independence&lt;/p&gt;&lt;p&gt;16:17 Frugality and Empowerment&lt;/p&gt;&lt;p&gt;19:05 Balancing Wealth and Values&lt;/p&gt;&lt;p&gt;26:28 Embracing Personal Choices and Values&lt;/p&gt;&lt;p&gt;27:51 The Balance of Money and Career Fulfillment&lt;/p&gt;&lt;p&gt;29:44 Astrology, Human Design, and Self-Discovery&lt;/p&gt;&lt;p&gt;32:54 Balancing Feminine and Masculine Energies&lt;/p&gt;&lt;p&gt;38:53 Venusian Codes and the Power of Pleasure&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords: feminine empowerment, career coaching, astrology, trauma response, masculine energy, women&apos;s independence, pleasure principles, intuitive living, balancing energies, personal growth&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/18b435dd-6481-4037-876b-fedb1fcdebea/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>Ep. 22: From Hustle to Harmony with Katie Skinner</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 18: From Suppression to Sovereignty: Astrology, Sex Magic & the Dark Feminine with Alexis Neve]]></title><description><![CDATA[<p>In this episode, Hilary Burton welcomes Alexis Neve, a transformational speaker and astrologer, to discuss her journey from an abusive marriage to empowerment through astrology and self-discovery. They explore the impact of religious upbringing, the significance of embracing anger and the dark feminine, and the concept of sex magic. The conversation emphasizes the importance of creating one's own reality and the power of belief in personal transformation. Alexis also provides an insightful reading of Hilary's birth chart, as well as implications for her life's journey. </p><p>You can connect with Alexis here: <a href="https://www.instagram.com/thisisalexisneve/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/thisisalexisneve/</a></p><p>Website<a href="http://www.alexisneve.com/" rel="noopener noreferrer nofollow" target="_blank">: www.alexisneve.com</a></p><p>And her podcast, Starry Sky and Witchy Things: <a href="http://www.alexisneve.com/podcast" rel="noopener noreferrer nofollow" target="_blank">www.alexisneve.com/podcast</a>As always, if you found value in this show, please share &amp; review! For any programs or coaching, visit www.goddessguidanceofficial.com</p><p>Chapters:</p><p>00:00 Introduction to Feminine Empowerment</p><p>00:46 Alexis Neve's Journey and Transformation</p><p>04:50 Leaving the Cultish Background</p><p>08:45 The Impact of Mental Health on Relationships</p><p>10:31 Embracing Astrology and Witchy Things</p><p>14:51 The Evolution of Alexis's Career</p><p>16:46 Astrology Chart Reading Begins</p><p>26:12 The Evolution of Self-Expression</p><p>27:59 Aligning with Personal Energy</p><p>28:50 Understanding Astrological Influences</p><p>31:09 Exploring BDSM and Power Dynamics</p><p>34:09 Embracing Feminine Rage</p><p>38:25 Ritualizing Anger and Emotional Release</p><p>43:03 The Power of Sex Magic</p><p>49:51 Creating Your Own Reality</p><p></p><p>Keywords:</p><p>women empowerment, astrology, personal growth, feminine energy, self-discovery, dark feminine, sex magic, transformation, healing, empowerment coaching</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--18-From-Suppression-to-Sovereignty-Astrology--Sex-Magic--the-Dark-Feminine-with-Alexis-Neve-e377po8</link><guid isPermaLink="false">356cecaf-12cb-4f5b-8643-50837c4e8a17</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 23 Aug 2025 22:44:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/883a2dda621a85b134357a6e8d1807ce73b2175b15bceec2f6f1b2f18c41b470/eyJlcGlzb2RlSWQiOiJiMDg4OTEwYy05ZjE0LTQ3N2YtOWRmMi02ZTFmZTBiNzIzNTEiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvYjA4ODkxMGMtOWYxNC00NzdmLTlkZjItNmUxZmUwYjcyMzUxLzQwNjE2OTExNC00NDEwMC0yLTY0ZmZjZjdhMGE4N2YubXAzIn0=.mp3" length="51337925" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Hilary Burton welcomes Alexis Neve, a transformational speaker and astrologer, to discuss her journey from an abusive marriage to empowerment through astrology and self-discovery. They explore the impact of religious upbringing, the significance of embracing anger and the dark feminine, and the concept of sex magic. The conversation emphasizes the importance of creating one&apos;s own reality and the power of belief in personal transformation. Alexis also provides an insightful reading of Hilary&apos;s birth chart, as well as implications for her life&apos;s journey. &lt;/p&gt;&lt;p&gt;You can connect with Alexis here: &lt;a href=&quot;https://www.instagram.com/thisisalexisneve/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/thisisalexisneve/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website&lt;a href=&quot;http://www.alexisneve.com/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;: www.alexisneve.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And her podcast, Starry Sky and Witchy Things: &lt;a href=&quot;http://www.alexisneve.com/podcast&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;www.alexisneve.com/podcast&lt;/a&gt;As always, if you found value in this show, please share &amp;amp; review! For any programs or coaching, visit www.goddessguidanceofficial.com&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Feminine Empowerment&lt;/p&gt;&lt;p&gt;00:46 Alexis Neve&apos;s Journey and Transformation&lt;/p&gt;&lt;p&gt;04:50 Leaving the Cultish Background&lt;/p&gt;&lt;p&gt;08:45 The Impact of Mental Health on Relationships&lt;/p&gt;&lt;p&gt;10:31 Embracing Astrology and Witchy Things&lt;/p&gt;&lt;p&gt;14:51 The Evolution of Alexis&apos;s Career&lt;/p&gt;&lt;p&gt;16:46 Astrology Chart Reading Begins&lt;/p&gt;&lt;p&gt;26:12 The Evolution of Self-Expression&lt;/p&gt;&lt;p&gt;27:59 Aligning with Personal Energy&lt;/p&gt;&lt;p&gt;28:50 Understanding Astrological Influences&lt;/p&gt;&lt;p&gt;31:09 Exploring BDSM and Power Dynamics&lt;/p&gt;&lt;p&gt;34:09 Embracing Feminine Rage&lt;/p&gt;&lt;p&gt;38:25 Ritualizing Anger and Emotional Release&lt;/p&gt;&lt;p&gt;43:03 The Power of Sex Magic&lt;/p&gt;&lt;p&gt;49:51 Creating Your Own Reality&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords:&lt;/p&gt;&lt;p&gt;women empowerment, astrology, personal growth, feminine energy, self-discovery, dark feminine, sex magic, transformation, healing, empowerment coaching&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/b088910c-9f14-477f-9df2-6e1fe0b72351/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Ep. 18: From Suppression to Sovereignty: Astrology, Sex Magic &amp; the Dark Feminine with Alexis Neve</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 30: Motherhood & the Feminine: From Survival to Success with Rose Gibson]]></title><description><![CDATA[<p>This beautiful conversation with Rose Gibson explores the daily challenges faced by mothers, particularly focusing on the struggles of business ownership, sanity, and managing it all. It emphasizes the importance of reframing these challenges into positive experiences, and to find ways to step into your feminine in motherhood. Exploring the ways women feel isolated in motherhood, and how to create and support women in community. </p><p>You can connect with Rose on her website at https://www.babybeats.co.uk/ or Instagram www.instagram.com/babybeatsuk</p><p>You can find her book (I'm Fine The Truth About Becoming a Mum (that No ONE warns you about) on Amazon here: https://www.amazon.com/Im-Fine-Truth-About-Becoming/dp/1917380216/ref=sr_1_1?crid=2DPOAV2M2LI4C&amp;dib=eyJ2IjoiMSJ9.vK0l-Dn-VW6XQWrgznI1FtXQ4vdhWJvJFUJqUq6Ve1w.XeLQYvGhUDZ_YQTbVCaDpeFxATS55HIrn5DjAFNHIWM&amp;dib_tag=se&amp;keywords=im+fine+rose+gibson&amp;qid=1772075583&amp;sprefix=im+fine+rose+gibson%2Caps%2C188&amp;sr=8-1</p><p><br /></p><p>Takeaways:</p><p>Parenting often involves juggling multiple responsibilities.</p><p>It's common to feel overwhelmed by daily tasks.</p><p>Reframing challenges can lead to a more positive outlook.</p><p>Finding humor in parenting struggles can be beneficial.</p><p>Support from others is crucial in parenting.</p><p>Acknowledging small victories can boost morale.</p><p>Creating a routine can help manage chaos.</p><p>Self-care is important for parents.</p><p>Communication with partners can ease stress.</p><p>Embracing imperfections is part of parenting.</p><p><br /></p><p>Keywords: parenting, daily challenges, positive reframing, motherhood, family dynamics, feminine, women in business, motherhood and business, isolation, community</p><p></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--30-Motherhood--the-Feminine-From-Survival-to-Success-with-Rose-Gibson-e3fkfbc</link><guid isPermaLink="false">23e54e27-ac1f-4244-9ac9-a55df316c1ae</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Thu, 26 Feb 2026 03:18:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/56bfd2a2ff665164a0ac55909825119f7349b45c5282eaf936fb4a07059277b6/eyJlcGlzb2RlSWQiOiJjZDU1Yzk3MC1kNzUzLTRjZTctODZiYS1hOThlODU3MzdiY2YiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvY2Q1NWM5NzAtZDc1My00Y2U3LTg2YmEtYTk4ZTg1NzM3YmNmLzQxODg0ODI1MC00NDEwMC0yLTIyOGQ4NjJmYzMzMmEubXAzIn0=.mp3" length="40517798" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This beautiful conversation with Rose Gibson explores the daily challenges faced by mothers, particularly focusing on the struggles of business ownership, sanity, and managing it all. It emphasizes the importance of reframing these challenges into positive experiences, and to find ways to step into your feminine in motherhood. Exploring the ways women feel isolated in motherhood, and how to create and support women in community. &lt;/p&gt;&lt;p&gt;You can connect with Rose on her website at https://www.babybeats.co.uk/ or Instagram www.instagram.com/babybeatsuk&lt;/p&gt;&lt;p&gt;You can find her book (I&apos;m Fine The Truth About Becoming a Mum (that No ONE warns you about) on Amazon here: https://www.amazon.com/Im-Fine-Truth-About-Becoming/dp/1917380216/ref=sr_1_1?crid=2DPOAV2M2LI4C&amp;amp;dib=eyJ2IjoiMSJ9.vK0l-Dn-VW6XQWrgznI1FtXQ4vdhWJvJFUJqUq6Ve1w.XeLQYvGhUDZ_YQTbVCaDpeFxATS55HIrn5DjAFNHIWM&amp;amp;dib_tag=se&amp;amp;keywords=im+fine+rose+gibson&amp;amp;qid=1772075583&amp;amp;sprefix=im+fine+rose+gibson%2Caps%2C188&amp;amp;sr=8-1&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;Parenting often involves juggling multiple responsibilities.&lt;/p&gt;&lt;p&gt;It&apos;s common to feel overwhelmed by daily tasks.&lt;/p&gt;&lt;p&gt;Reframing challenges can lead to a more positive outlook.&lt;/p&gt;&lt;p&gt;Finding humor in parenting struggles can be beneficial.&lt;/p&gt;&lt;p&gt;Support from others is crucial in parenting.&lt;/p&gt;&lt;p&gt;Acknowledging small victories can boost morale.&lt;/p&gt;&lt;p&gt;Creating a routine can help manage chaos.&lt;/p&gt;&lt;p&gt;Self-care is important for parents.&lt;/p&gt;&lt;p&gt;Communication with partners can ease stress.&lt;/p&gt;&lt;p&gt;Embracing imperfections is part of parenting.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Keywords: parenting, daily challenges, positive reframing, motherhood, family dynamics, feminine, women in business, motherhood and business, isolation, community&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/cd55c970-d753-4ce7-86ba-a98e85737bcf/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Ep. 30: Motherhood &amp; the Feminine: From Survival to Success with Rose Gibson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 10: The Playbook: Daily Rituals for Self-Worth, Sensuality & Divine Feminine]]></title><description><![CDATA[<p>In this episode of the Girl, You're A Goddess podcast, Hilary Burton explores the transformative journey of embracing feminine energy and empowerment. She introduces the Awaken Your Feminine Playbook, a tool designed to help women tap into their unique feminine energy through daily practices aligned with lunar cycles. The conversation emphasizes the importance of inner work, self-worth, and the personal journey each woman must undertake to embody her inner goddess.</p><p>Takeaways:</p><ul><li>The podcast serves as a guide for women to embrace their inner goddess.</li><li>Feminine energy is unique to each woman and cannot be defined by a single standard.</li><li>Inner work is essential for building self-worth and confidence.</li><li>The Awaken Your Feminine Playbook offers structured daily practices for self-discovery.</li><li>Aligning personal practices with lunar cycles can enhance the journey of self-exploration.</li><li>Small, incremental changes can lead to significant transformations in life.</li><li>Creating a safe space for self-reflection is crucial for personal growth.</li><li>The playbook encourages women to engage in sensual embodiment and self-care.</li><li>Understanding one's own feminine energy is a journey that requires patience and curiosity.</li><li>Empowerment comes from within and is a continuous process of growth.</li></ul><ul><li>Awakening the Goddess Within</li><li>The Power of Feminine Energy</li></ul><ul><p><br /></p></ul><p>Chapters:</p><p>00:00 Introduction to the Goddess Journey</p><p>09:03 The Importance of Inner Work</p><p>15:06 Introducing the Awaken Your Feminine Playbook</p><p>30:01 Aligning with Lunar Cycles</p><p>41:09 The Journey of TransformationKeywords: feminine energy, empowerment, self-worth, inner work, lunar cycles, coaching, personal growth, sensuality, playbook, goddess</p><p><br /></p><p>Link to the Playbook: https://www.goddessguidanceofficial.com/product/Awaken-Your-Feminine-Playbook</p><p><br /></p><p>If you found value in this episode, please share with other women in your life! This is the best way to get this message out and elevate the collective- for all women! </p><p><br /></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--10-The-Playbook-Daily-Rituals-for-Self-Worth--Sensuality--Divine-Feminine-e32af00</link><guid isPermaLink="false">4a2510d3-a283-479e-a682-594a56904d05</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 02 May 2025 23:51:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/da493458c1c8705e5731bc06bbdfa538a85c6ae7cb8bd062c9451f1578fc1067/eyJlcGlzb2RlSWQiOiIyNmIyYTI2ZC01MTkzLTRjY2EtODdhZS00ZjYyYWE1M2JkM2UiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvMjZiMmEyNmQtNTE5My00Y2NhLTg3YWUtNGY2MmFhNTNiZDNlLzM5OTQ5NzE1NS00NDEwMC0yLTAyYjM4ZDEyOTcwMzcubXAzIn0=.mp3" length="33827943" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re A Goddess podcast, Hilary Burton explores the transformative journey of embracing feminine energy and empowerment. She introduces the Awaken Your Feminine Playbook, a tool designed to help women tap into their unique feminine energy through daily practices aligned with lunar cycles. The conversation emphasizes the importance of inner work, self-worth, and the personal journey each woman must undertake to embody her inner goddess.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The podcast serves as a guide for women to embrace their inner goddess.&lt;/li&gt;&lt;li&gt;Feminine energy is unique to each woman and cannot be defined by a single standard.&lt;/li&gt;&lt;li&gt;Inner work is essential for building self-worth and confidence.&lt;/li&gt;&lt;li&gt;The Awaken Your Feminine Playbook offers structured daily practices for self-discovery.&lt;/li&gt;&lt;li&gt;Aligning personal practices with lunar cycles can enhance the journey of self-exploration.&lt;/li&gt;&lt;li&gt;Small, incremental changes can lead to significant transformations in life.&lt;/li&gt;&lt;li&gt;Creating a safe space for self-reflection is crucial for personal growth.&lt;/li&gt;&lt;li&gt;The playbook encourages women to engage in sensual embodiment and self-care.&lt;/li&gt;&lt;li&gt;Understanding one&apos;s own feminine energy is a journey that requires patience and curiosity.&lt;/li&gt;&lt;li&gt;Empowerment comes from within and is a continuous process of growth.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Awakening the Goddess Within&lt;/li&gt;&lt;li&gt;The Power of Feminine Energy&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/ul&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to the Goddess Journey&lt;/p&gt;&lt;p&gt;09:03 The Importance of Inner Work&lt;/p&gt;&lt;p&gt;15:06 Introducing the Awaken Your Feminine Playbook&lt;/p&gt;&lt;p&gt;30:01 Aligning with Lunar Cycles&lt;/p&gt;&lt;p&gt;41:09 The Journey of TransformationKeywords: feminine energy, empowerment, self-worth, inner work, lunar cycles, coaching, personal growth, sensuality, playbook, goddess&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Link to the Playbook: https://www.goddessguidanceofficial.com/product/Awaken-Your-Feminine-Playbook&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you found value in this episode, please share with other women in your life! This is the best way to get this message out and elevate the collective- for all women! &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:35:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/26b2a26d-5193-4cca-87ae-4f62aa53bd3e/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Ep. 10: The Playbook: Daily Rituals for Self-Worth, Sensuality &amp; Divine Feminine</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 26- Empaths, Old Souls, and the Journey Back to Self-Worth with Chris Wasko]]></title><description><![CDATA[<p>In this enlightening conversation, Hilary Burton and Chris Wasko explore the journey of healing from narcissistic relationships, the power of old souls, and the importance of embracing feminine energy. They discuss the traits of empaths, the significance of setting boundaries, and the generational patterns that affect our healing journeys. Chris shares her personal experiences and insights on energy healing, while Hilary emphasizes the need for community and support in the healing process. Together, they highlight the strength found in both feminine and masculine energies and the transformative power of connecting with goddess archetypes.</p><p><br /></p><p>You can connect with Chris at www.chriswasko.com.</p><p><br /></p><p>Takeaways: </p><p>Embracing feminine power is essential for self-worth.</p><p>Healing from narcissistic relationships requires setting boundaries.</p><p>Generational trauma can be broken through self-awareness and healing.</p><p>Old souls often carry the burden of breaking cycles.</p><p>Empaths are sensitive and can be affected by their environments.</p><p>Recognizing empath traits can aid in personal growth.</p><p>Energy healing complements traditional therapy methods.</p><p>Community support is vital in the healing journey.</p><p>Balancing masculine and feminine energies enhances personal strength.</p><p>Connecting with goddess archetypes can empower women. </p><p><br /></p><p>Chapters:</p><p>00:00 Welcome to the Goddess Journey</p><p>01:27 Chris Wasko's Healing Journey</p><p>03:30 Setting Boundaries with Narcissistic Parents</p><p>06:56 The Impact of Healing and Self-Worth</p><p>09:39 Breaking Generational Cycles</p><p>10:46 Understanding Old Souls and Their Purpose</p><p>13:25 The Empath and Narcissist Dynamic</p><p>17:32 Recognizing Empaths and Their Traits</p><p>20:09 Chris's Work with Clients</p><p>23:29 The Evolution from Mediumship to Healing</p><p>27:27 Embracing the Feminine Energy</p><p>30:28 Connecting with Goddess Archetypes</p><p>34:56 The Power of Shadow Work</p><p>42:14 Advice for Healing Journeys</p><p>Keywords:</p><p>feminine power, healing, narcissistic abuse, old souls, empaths, energy healing, goddess energy, boundaries, generational trauma, self-worth</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--26--Empaths--Old-Souls--and-the-Journey-Back-to-Self-Worth-with-Chris-Wasko-e3bq56v</link><guid isPermaLink="false">4e82b268-b789-4bfd-a8a0-ca66d54755f8</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 05 Dec 2025 13:14:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f123f6c2bad008dd5e75032d8c769e89a3985e8db949a756144c25ad48e96040/eyJlcGlzb2RlSWQiOiIzNTNhMzYwMS1lYjg4LTQ4MTEtYTUxNi0yOWIwYjQ4OGYzYTMiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvMzUzYTM2MDEtZWI4OC00ODExLWE1MTYtMjliMGI0ODhmM2EzLzQxMzYzOTQwNS00NDEwMC0yLTM2NGNkOTc2NTQwOTYubXAzIn0=.mp3" length="48946363" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this enlightening conversation, Hilary Burton and Chris Wasko explore the journey of healing from narcissistic relationships, the power of old souls, and the importance of embracing feminine energy. They discuss the traits of empaths, the significance of setting boundaries, and the generational patterns that affect our healing journeys. Chris shares her personal experiences and insights on energy healing, while Hilary emphasizes the need for community and support in the healing process. Together, they highlight the strength found in both feminine and masculine energies and the transformative power of connecting with goddess archetypes.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You can connect with Chris at www.chriswasko.com.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways: &lt;/p&gt;&lt;p&gt;Embracing feminine power is essential for self-worth.&lt;/p&gt;&lt;p&gt;Healing from narcissistic relationships requires setting boundaries.&lt;/p&gt;&lt;p&gt;Generational trauma can be broken through self-awareness and healing.&lt;/p&gt;&lt;p&gt;Old souls often carry the burden of breaking cycles.&lt;/p&gt;&lt;p&gt;Empaths are sensitive and can be affected by their environments.&lt;/p&gt;&lt;p&gt;Recognizing empath traits can aid in personal growth.&lt;/p&gt;&lt;p&gt;Energy healing complements traditional therapy methods.&lt;/p&gt;&lt;p&gt;Community support is vital in the healing journey.&lt;/p&gt;&lt;p&gt;Balancing masculine and feminine energies enhances personal strength.&lt;/p&gt;&lt;p&gt;Connecting with goddess archetypes can empower women. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Welcome to the Goddess Journey&lt;/p&gt;&lt;p&gt;01:27 Chris Wasko&apos;s Healing Journey&lt;/p&gt;&lt;p&gt;03:30 Setting Boundaries with Narcissistic Parents&lt;/p&gt;&lt;p&gt;06:56 The Impact of Healing and Self-Worth&lt;/p&gt;&lt;p&gt;09:39 Breaking Generational Cycles&lt;/p&gt;&lt;p&gt;10:46 Understanding Old Souls and Their Purpose&lt;/p&gt;&lt;p&gt;13:25 The Empath and Narcissist Dynamic&lt;/p&gt;&lt;p&gt;17:32 Recognizing Empaths and Their Traits&lt;/p&gt;&lt;p&gt;20:09 Chris&apos;s Work with Clients&lt;/p&gt;&lt;p&gt;23:29 The Evolution from Mediumship to Healing&lt;/p&gt;&lt;p&gt;27:27 Embracing the Feminine Energy&lt;/p&gt;&lt;p&gt;30:28 Connecting with Goddess Archetypes&lt;/p&gt;&lt;p&gt;34:56 The Power of Shadow Work&lt;/p&gt;&lt;p&gt;42:14 Advice for Healing Journeys&lt;/p&gt;&lt;p&gt;Keywords:&lt;/p&gt;&lt;p&gt;feminine power, healing, narcissistic abuse, old souls, empaths, energy healing, goddess energy, boundaries, generational trauma, self-worth&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/353a3601-eb88-4811-a516-29b0b488f3a3/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Ep. 26- Empaths, Old Souls, and the Journey Back to Self-Worth with Chris Wasko</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 31: Reclaiming your power: Feminine energy, self-trust, & new beginnings with Elodie Pavot ]]></title><description><![CDATA[<p>In this conversation, Elodie Pavot shares her transformative journey of self-discovery following her divorce. She discusses the importance of embracing feminine energy, navigating relationships, and the role of human design and gene keys in understanding oneself. Elodie emphasizes the need for balance between masculine and feminine energies, the significance of self-care, and the power of trusting oneself. Through her experiences, she aims to empower other women to make courageous decisions and prioritize their happiness.</p><p>Takeaways:</p><p>Elodie's journey of self-discovery began after her divorce.</p><p>Embracing feminine energy is crucial for personal growth.</p><p>Navigating relationships requires understanding one's own needs.</p><p>Human design and gene keys provide insights into personal strengths.</p><p>Balancing masculine and feminine energies leads to fulfillment.</p><p>Self-care practices can be simple yet effective.</p><p>Trusting your intuition is essential for making decisions.</p><p>Sharing personal stories can inspire others to take action.</p><p>Starting small with self-care can lead to significant changes.</p><p>Life can be magical even in its normalcy.</p><p>Chapters:</p><p>00:00 Journey of Self-Discovery Post-Divorce</p><p>02:40 Embracing Feminine Energy and Power</p><p>05:42 Navigating Relationships and Personal Growth</p><p>08:09 The Role of Human Design and Gene Keys</p><p>11:08 Balancing Masculine and Feminine Energies</p><p>13:53 Finding Joy and Connection in Life</p><p>16:39 Lessons Learned and Moving Forward</p><p>19:26 Empowering Other Women Through Experience</p><p>22:15 Self-Care and Grounding Practices</p><p>24:57 The Importance of Trusting Yourself</p><p>27:42 Final Thoughts and Inspirations</p><p>Keywords: self-discovery, feminine energy, personal growth, relationships, human design, gene keys, empowerment, self-care, balance, trust</p><p><br /></p><p><br /></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--31-Reclaiming-your-power-Feminine-energy--self-trust---new-beginnings-with-Elodie-Pavot-e3kvt6k</link><guid isPermaLink="false">4a7e7ab8-faa1-4dcc-b391-345646dba133</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Thu, 18 Jun 2026 20:30:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/085e9ad191acdd0223df53b6100d162c2c87b7d771b4a12fd9f7240758114fdf/eyJlcGlzb2RlSWQiOiI0NTg3NTFhMS00MTNkLTQ2NWItOWRiMi0zOTFlMmFlM2RmMjkiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvNDU4NzUxYTEtNDEzZC00NjViLTlkYjItMzkxZTJhZTNkZjI5LzQyNjQxMjgwOC00NDEwMC0yLWI2NjY1MDcwYjhkOTYubXAzIn0=.mp3" length="43867741" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this conversation, Elodie Pavot shares her transformative journey of self-discovery following her divorce. She discusses the importance of embracing feminine energy, navigating relationships, and the role of human design and gene keys in understanding oneself. Elodie emphasizes the need for balance between masculine and feminine energies, the significance of self-care, and the power of trusting oneself. Through her experiences, she aims to empower other women to make courageous decisions and prioritize their happiness.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;Elodie&apos;s journey of self-discovery began after her divorce.&lt;/p&gt;&lt;p&gt;Embracing feminine energy is crucial for personal growth.&lt;/p&gt;&lt;p&gt;Navigating relationships requires understanding one&apos;s own needs.&lt;/p&gt;&lt;p&gt;Human design and gene keys provide insights into personal strengths.&lt;/p&gt;&lt;p&gt;Balancing masculine and feminine energies leads to fulfillment.&lt;/p&gt;&lt;p&gt;Self-care practices can be simple yet effective.&lt;/p&gt;&lt;p&gt;Trusting your intuition is essential for making decisions.&lt;/p&gt;&lt;p&gt;Sharing personal stories can inspire others to take action.&lt;/p&gt;&lt;p&gt;Starting small with self-care can lead to significant changes.&lt;/p&gt;&lt;p&gt;Life can be magical even in its normalcy.&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Journey of Self-Discovery Post-Divorce&lt;/p&gt;&lt;p&gt;02:40 Embracing Feminine Energy and Power&lt;/p&gt;&lt;p&gt;05:42 Navigating Relationships and Personal Growth&lt;/p&gt;&lt;p&gt;08:09 The Role of Human Design and Gene Keys&lt;/p&gt;&lt;p&gt;11:08 Balancing Masculine and Feminine Energies&lt;/p&gt;&lt;p&gt;13:53 Finding Joy and Connection in Life&lt;/p&gt;&lt;p&gt;16:39 Lessons Learned and Moving Forward&lt;/p&gt;&lt;p&gt;19:26 Empowering Other Women Through Experience&lt;/p&gt;&lt;p&gt;22:15 Self-Care and Grounding Practices&lt;/p&gt;&lt;p&gt;24:57 The Importance of Trusting Yourself&lt;/p&gt;&lt;p&gt;27:42 Final Thoughts and Inspirations&lt;/p&gt;&lt;p&gt;Keywords: self-discovery, feminine energy, personal growth, relationships, human design, gene keys, empowerment, self-care, balance, trust&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/458751a1-413d-465b-9db2-391e2ae3df29/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Ep. 31: Reclaiming your power: Feminine energy, self-trust, &amp; new beginnings with Elodie Pavot </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 21: The Goddess Map- Energy, Love & Self-Worth]]></title><description><![CDATA[<p>In this episode, Hilary Burton shares her journey of self-discovery and empowerment, discussing the importance of energy management, the impact of travel on personal energy, and the dynamics of feminine and masculine energy in relationships. She emphasizes the significance of setting standards in dating and the power of manifesting healthy relationships. Hilary also introduces the concept of astrocartography and how it can guide individuals to places that enhance their energy and well-being. The episode concludes with a message of hope and encouragement for listeners to embrace their worth and pursue their desires without settling.</p><p>Find all courses, coaching, and community at <a href="www.goddessguidanceofficial.com" rel="noopener noreferrer nofollow" target="_blank">www.goddessguidanceofficial.com</a></p><p>Takeaways-</p><p>This is a sacred space for feminine empowerment.</p><p>Energy management is crucial for personal well-being.</p><p>Travel can significantly impact your energy levels.</p><p>Astrocartography can help identify energizing locations.</p><p>Healthy relationships are possible and worth manifesting.</p><p>Setting high standards in dating is essential.</p><p>The masculine energy can support the feminine.</p><p>Embracing vulnerability leads to deeper connections.</p><p>Self-worth should not depend on a partner.</p><p>You can create the reality you desire.</p><p><br /></p><p>Chapters:</p><p>00:00 Embracing Feminine Power and Self-Worth</p><p>02:54 Navigating Energy and Boundaries</p><p>05:32 The Journey of Burnout and Recharging</p><p>07:57 Experiencing Low Vibes in San Francisco</p><p>10:30 Astro Cartography and Personal Energy</p><p>13:23 Manifesting Healthy Relationships</p><p>16:02 The Dynamics of Masculine and Feminine Energy</p><p>18:48 Setting Standards in Relationships</p><p>21:36 The Importance of Self-Worth</p><p>24:04 Finding Balance in Relationships</p><p>26:46 The Power of Manifestation</p><p>29:26 Never Settling for Less</p><p>32:49 Creating Your Desired Reality</p><p>35:26 Upcoming Courses and Community Engagement</p><p></p><p>Keywords:feminine power, women's empowerment, energy management, astrocartography, healthy relationships, masculine energy, manifestation, self-worth, dating, personal growth</p><p><br /></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--21-The-Goddess-Map--Energy--Love--Self-Worth-e392q9h</link><guid isPermaLink="false">7e84dc7d-fcfe-4260-900f-90dac45fc2b0</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 04 Oct 2025 02:43:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d01216efe9b4c0e67e3d5f267264ba07f73946fe512ed534b2c8e922d7d52a15/eyJlcGlzb2RlSWQiOiI1YzFmMWVjNi0wYTU3LTQ2MzItYWYwYy05NTQwODU5MmUxYzQiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvNWMxZjFlYzYtMGE1Ny00NjMyLWFmMGMtOTU0MDg1OTJlMWM0LzQwODYzNzA2NS00NDEwMC0yLTYxMDIyNWY2Y2M3MTkubXAzIn0=.mp3" length="37196276" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Hilary Burton shares her journey of self-discovery and empowerment, discussing the importance of energy management, the impact of travel on personal energy, and the dynamics of feminine and masculine energy in relationships. She emphasizes the significance of setting standards in dating and the power of manifesting healthy relationships. Hilary also introduces the concept of astrocartography and how it can guide individuals to places that enhance their energy and well-being. The episode concludes with a message of hope and encouragement for listeners to embrace their worth and pursue their desires without settling.&lt;/p&gt;&lt;p&gt;Find all courses, coaching, and community at &lt;a href=&quot;www.goddessguidanceofficial.com&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;www.goddessguidanceofficial.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Takeaways-&lt;/p&gt;&lt;p&gt;This is a sacred space for feminine empowerment.&lt;/p&gt;&lt;p&gt;Energy management is crucial for personal well-being.&lt;/p&gt;&lt;p&gt;Travel can significantly impact your energy levels.&lt;/p&gt;&lt;p&gt;Astrocartography can help identify energizing locations.&lt;/p&gt;&lt;p&gt;Healthy relationships are possible and worth manifesting.&lt;/p&gt;&lt;p&gt;Setting high standards in dating is essential.&lt;/p&gt;&lt;p&gt;The masculine energy can support the feminine.&lt;/p&gt;&lt;p&gt;Embracing vulnerability leads to deeper connections.&lt;/p&gt;&lt;p&gt;Self-worth should not depend on a partner.&lt;/p&gt;&lt;p&gt;You can create the reality you desire.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Embracing Feminine Power and Self-Worth&lt;/p&gt;&lt;p&gt;02:54 Navigating Energy and Boundaries&lt;/p&gt;&lt;p&gt;05:32 The Journey of Burnout and Recharging&lt;/p&gt;&lt;p&gt;07:57 Experiencing Low Vibes in San Francisco&lt;/p&gt;&lt;p&gt;10:30 Astro Cartography and Personal Energy&lt;/p&gt;&lt;p&gt;13:23 Manifesting Healthy Relationships&lt;/p&gt;&lt;p&gt;16:02 The Dynamics of Masculine and Feminine Energy&lt;/p&gt;&lt;p&gt;18:48 Setting Standards in Relationships&lt;/p&gt;&lt;p&gt;21:36 The Importance of Self-Worth&lt;/p&gt;&lt;p&gt;24:04 Finding Balance in Relationships&lt;/p&gt;&lt;p&gt;26:46 The Power of Manifestation&lt;/p&gt;&lt;p&gt;29:26 Never Settling for Less&lt;/p&gt;&lt;p&gt;32:49 Creating Your Desired Reality&lt;/p&gt;&lt;p&gt;35:26 Upcoming Courses and Community Engagement&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords:feminine power, women&apos;s empowerment, energy management, astrocartography, healthy relationships, masculine energy, manifestation, self-worth, dating, personal growth&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/5c1f1ec6-0a57-4632-af0c-95408592e1c4/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Ep. 21: The Goddess Map- Energy, Love &amp; Self-Worth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 32: Don't Settle- What You Want Truly Exists ]]></title><description><![CDATA[<p>Hilary shares her transformative journey from celibacy and self-discovery to manifesting a divine masculine connection that aligns with her deepest desires. This episode explores the power of embodying your full self, setting clear feelings and intentions, and trusting the divine timing of your manifestations.</p><p><br /></p><p> Takeaways: </p><p>You can manifest what you deeply feel and envision.</p><p>Never settle for less than you deserve.</p><p>Feelings are the key to manifesting your desires.</p><p>Trust divine timing and stay aligned with your worth.</p><p>Full self-expression attracts the right partner.</p><p><br /></p><p>Chapters</p><p>00:00 Embracing the Goddess Within</p><p>00:41 Journey of Self-Discovery and Celibacy</p><p>04:25 Setting Boundaries and Knowing Worth</p><p>10:30 Manifesting Divine Connections</p><p>15:49 The Power of Being Your Full Self</p><p>20:58 The Reality of Manifestation and Worthiness</p><p><br /></p><p>Resources:</p><p>Free Guide: https://shop.goddessguidanceofficial.com/The-Goddess-Code-Free-Guide</p><p>The Goddess Code: https://shop.goddessguidanceofficial.com/the-goddess-code-860436</p><p><br /></p><p> keywords: self-love, manifestation, divine masculine, feminine energy, empowerment, relationships, vision board, divine timing</p><p></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--32-Dont-Settle--What-You-Want-Truly-Exists-e3l9ku8</link><guid isPermaLink="false">f538dfb4-959d-41a8-8b4f-eb0bcbba48ae</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Thu, 25 Jun 2026 21:19:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1640225aa445b143110216de6ebfaa0097d909dd75663f0b9908917502142c9b/eyJlcGlzb2RlSWQiOiI2ODU1YThjNC1iOTc1LTQ4ZjUtOWEwYi00ZjI1ZDA1ZDU0ZTAiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvNjg1NWE4YzQtYjk3NS00OGY1LTlhMGItNGYyNWQwNWQ1NGUwLzQyNjgzOTQ2MS00NDEwMC0yLTFmNmEwY2Y3YWViZDQubXAzIn0=.mp3" length="28694568" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Hilary shares her transformative journey from celibacy and self-discovery to manifesting a divine masculine connection that aligns with her deepest desires. This episode explores the power of embodying your full self, setting clear feelings and intentions, and trusting the divine timing of your manifestations.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; Takeaways: &lt;/p&gt;&lt;p&gt;You can manifest what you deeply feel and envision.&lt;/p&gt;&lt;p&gt;Never settle for less than you deserve.&lt;/p&gt;&lt;p&gt;Feelings are the key to manifesting your desires.&lt;/p&gt;&lt;p&gt;Trust divine timing and stay aligned with your worth.&lt;/p&gt;&lt;p&gt;Full self-expression attracts the right partner.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Embracing the Goddess Within&lt;/p&gt;&lt;p&gt;00:41 Journey of Self-Discovery and Celibacy&lt;/p&gt;&lt;p&gt;04:25 Setting Boundaries and Knowing Worth&lt;/p&gt;&lt;p&gt;10:30 Manifesting Divine Connections&lt;/p&gt;&lt;p&gt;15:49 The Power of Being Your Full Self&lt;/p&gt;&lt;p&gt;20:58 The Reality of Manifestation and Worthiness&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Resources:&lt;/p&gt;&lt;p&gt;Free Guide: https://shop.goddessguidanceofficial.com/The-Goddess-Code-Free-Guide&lt;/p&gt;&lt;p&gt;The Goddess Code: https://shop.goddessguidanceofficial.com/the-goddess-code-860436&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; keywords: self-love, manifestation, divine masculine, feminine energy, empowerment, relationships, vision board, divine timing&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/6855a8c4-b975-48f5-9a0b-4f25d05d54e0/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Ep. 32: Don&apos;t Settle- What You Want Truly Exists </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 15: Men Want To Serve You, Let Them ]]></title><description><![CDATA[<p>In this episode of Girl, You're a Goddess, Hilary Burton explores the dynamics of divine feminine energy and the importance of receiving. She discusses the societal pressures on women to be independent and the superwoman complex that often leads to burnout. Hilary emphasizes the need for women to trust themselves and be open to receiving support from the masculine. She shares insights on setting boundaries, letting go of perfectionism, and embracing a balanced approach to feminine and masculine energies. The episode concludes with an introduction to upcoming courses designed to empower women in their journey of self-discovery and empowerment.</p><p>As always, please like, share, and save this episode. Sharing this with other women in your life helps to awaken the feminine and raise the collective! </p><p>Upcoming programs will be available soon on www.goddessguidanceofficial.com</p><p><br /></p><p>Takeaways:</p><p>The masculine is here to serve the feminine.</p><p>Many women struggle with receiving due to societal conditioning.</p><p>Independence can create pressure and feelings of unworthiness.</p><p>The superwoman complex leads to burnout and exhaustion.</p><p>Healthy masculine energy is essential for balance in relationships.</p><p>Trust and vulnerability are crucial for receiving support.</p><p>Self-trust is key to opening up to receiving.</p><p>Setting boundaries is important in relationships.</p><p>Letting go of perfectionism can alleviate stress.</p><p>Embracing the healthy masculine can transform relationships.</p><p>Chapters:</p><p>00:00 Introduction to Divine Feminine Energy</p><p>01:19 The Importance of Receiving</p><p>04:41 The Pressure of Independence</p><p>08:01 The Superwoman Complex</p><p>10:02 The Masculine and Feminine Dynamics</p><p>15:54 Trust and Vulnerability in Relationships</p><p>19:51 Self-Trust and Empowerment</p><p>22:34 The Joy of Being Served</p><p>26:02 Setting Boundaries in Relationships</p><p>29:22 Letting Go of Perfectionism</p><p>30:59 Transformation Through Balance</p><p>35:29 Embracing the Healthy Masculine</p><p>36:46 Upcoming Courses and Conclusion</p><p></p><p>Keywords:</p><p>divine feminine, empowerment, receiving, masculine energy, relationships, self-trust, vulnerability, boundaries, transformation, feminine energy</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--15-Men-Want-To-Serve-You--Let-Them-e35igq3</link><guid isPermaLink="false">5716d318-9ac9-494f-90ba-6160db7de94c</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 18 Jul 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6423db1494cf42c474b781b5990cdd3ca91b2607c4fff1d722bd315857f47a98/eyJlcGlzb2RlSWQiOiI3MTQ2N2JiMi1jMTAyLTQwNjMtYmM1My01ZWQ5YzllMTVlMzkiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvNzE0NjdiYjItYzEwMi00MDYzLWJjNTMtNWVkOWM5ZTE1ZTM5LzQwMzkyODY5Ny00NDEwMC0yLThmMTIyMzk4MDIxODcubXAzIn0=.mp3" length="39960658" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Girl, You&apos;re a Goddess, Hilary Burton explores the dynamics of divine feminine energy and the importance of receiving. She discusses the societal pressures on women to be independent and the superwoman complex that often leads to burnout. Hilary emphasizes the need for women to trust themselves and be open to receiving support from the masculine. She shares insights on setting boundaries, letting go of perfectionism, and embracing a balanced approach to feminine and masculine energies. The episode concludes with an introduction to upcoming courses designed to empower women in their journey of self-discovery and empowerment.&lt;/p&gt;&lt;p&gt;As always, please like, share, and save this episode. Sharing this with other women in your life helps to awaken the feminine and raise the collective! &lt;/p&gt;&lt;p&gt;Upcoming programs will be available soon on www.goddessguidanceofficial.com&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;The masculine is here to serve the feminine.&lt;/p&gt;&lt;p&gt;Many women struggle with receiving due to societal conditioning.&lt;/p&gt;&lt;p&gt;Independence can create pressure and feelings of unworthiness.&lt;/p&gt;&lt;p&gt;The superwoman complex leads to burnout and exhaustion.&lt;/p&gt;&lt;p&gt;Healthy masculine energy is essential for balance in relationships.&lt;/p&gt;&lt;p&gt;Trust and vulnerability are crucial for receiving support.&lt;/p&gt;&lt;p&gt;Self-trust is key to opening up to receiving.&lt;/p&gt;&lt;p&gt;Setting boundaries is important in relationships.&lt;/p&gt;&lt;p&gt;Letting go of perfectionism can alleviate stress.&lt;/p&gt;&lt;p&gt;Embracing the healthy masculine can transform relationships.&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Divine Feminine Energy&lt;/p&gt;&lt;p&gt;01:19 The Importance of Receiving&lt;/p&gt;&lt;p&gt;04:41 The Pressure of Independence&lt;/p&gt;&lt;p&gt;08:01 The Superwoman Complex&lt;/p&gt;&lt;p&gt;10:02 The Masculine and Feminine Dynamics&lt;/p&gt;&lt;p&gt;15:54 Trust and Vulnerability in Relationships&lt;/p&gt;&lt;p&gt;19:51 Self-Trust and Empowerment&lt;/p&gt;&lt;p&gt;22:34 The Joy of Being Served&lt;/p&gt;&lt;p&gt;26:02 Setting Boundaries in Relationships&lt;/p&gt;&lt;p&gt;29:22 Letting Go of Perfectionism&lt;/p&gt;&lt;p&gt;30:59 Transformation Through Balance&lt;/p&gt;&lt;p&gt;35:29 Embracing the Healthy Masculine&lt;/p&gt;&lt;p&gt;36:46 Upcoming Courses and Conclusion&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords:&lt;/p&gt;&lt;p&gt;divine feminine, empowerment, receiving, masculine energy, relationships, self-trust, vulnerability, boundaries, transformation, feminine energy&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/71467bb2-c102-4063-bc53-5ed9c9e15e39/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>Ep. 15: Men Want To Serve You, Let Them </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 25- From Grief to Growth: A Self-Love Story with Angie Hawkins]]></title><description><![CDATA[<p>In this empowering conversation, Hilary Burton and Angie Hawkins explore the journey of self-love, vulnerability, and personal growth. Angie shares her experiences of overcoming emotional neglect, grief, and the importance of inner work in finding self-worth. They discuss the significance of community, the power of vulnerability, and the adventures that come from pushing personal boundaries. Angie emphasizes the need for women to embrace their feminine power and trust their intuition, while also highlighting the importance of connection and support in the healing process.</p><p>Chapters:</p><p>00:00 Introduction to Empowerment and Self-Love</p><p>01:26 Angie's Journey: From Struggles to Self-Discovery</p><p>03:46 Facing Grief and Emotional Turmoil</p><p>07:20 The Turning Point: Overcoming a Crisis</p><p>10:02 The Power of Vulnerability and Sharing Stories</p><p>14:27 Finding Purpose Through Pain</p><p>18:42 Shining From the Inside: Coaching and Empowerment</p><p>22:43 Raising the Vibration: The Ripple Effect of Empowerment</p><p>24:14 Embracing Vulnerability and Community</p><p>27:26 The Power of Connection and Support</p><p>29:29 Pushing Boundaries: Adventures Beyond Comfort Zones</p><p>40:24 Starting the Journey of Self-Discovery</p><p>Takeaways:</p><p>Embracing feminine power is essential for self-worth.</p><p>Childhood experiences shape our beliefs about love and self-worth.</p><p>Grief can lead to profound emotional breakthroughs.</p><p>Inner work is crucial for true healing and fulfillment.</p><p>Vulnerability is a strength that fosters connection and healing.</p><p>Finding purpose often comes from following your passions.</p><p>Community and connection are vital for emotional well-being.</p><p>Pushing boundaries can lead to personal growth and adventure.</p><p>Self-love requires setting boundaries and trusting your intuition.</p><p>Healing is a journey that can inspire others.</p><p>Keywords: self-love, feminine power, emotional healing, personal growth, vulnerability, coaching, community, adventure, inner work, empowerment</p><p>You can connect with Angie at her website: https://www.runninginslippers.com/ as well as checking out her book, Running in Slippers! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--25--From-Grief-to-Growth-A-Self-Love-Story-with-Angie-Hawkins-e3bkeje</link><guid isPermaLink="false">04be06c7-f225-4427-930b-19e14e9071ea</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 29 Nov 2025 03:08:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/64853a94027c1e96493449ad6c08acca4dd10825df837e42233e3478825b029e/eyJlcGlzb2RlSWQiOiI3YjQ4YzhkOC02MDE4LTQyOWQtODA2ZS01MTkxNGZjNzY5YWIiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvN2I0OGM4ZDgtNjAxOC00MjlkLTgwNmUtNTE5MTRmYzc2OWFiLzQxMzM5NTc1Ny00NDEwMC0yLTYxNzg2YzQ2NTQyMzMubXAzIn0=.mp3" length="50241200" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this empowering conversation, Hilary Burton and Angie Hawkins explore the journey of self-love, vulnerability, and personal growth. Angie shares her experiences of overcoming emotional neglect, grief, and the importance of inner work in finding self-worth. They discuss the significance of community, the power of vulnerability, and the adventures that come from pushing personal boundaries. Angie emphasizes the need for women to embrace their feminine power and trust their intuition, while also highlighting the importance of connection and support in the healing process.&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Empowerment and Self-Love&lt;/p&gt;&lt;p&gt;01:26 Angie&apos;s Journey: From Struggles to Self-Discovery&lt;/p&gt;&lt;p&gt;03:46 Facing Grief and Emotional Turmoil&lt;/p&gt;&lt;p&gt;07:20 The Turning Point: Overcoming a Crisis&lt;/p&gt;&lt;p&gt;10:02 The Power of Vulnerability and Sharing Stories&lt;/p&gt;&lt;p&gt;14:27 Finding Purpose Through Pain&lt;/p&gt;&lt;p&gt;18:42 Shining From the Inside: Coaching and Empowerment&lt;/p&gt;&lt;p&gt;22:43 Raising the Vibration: The Ripple Effect of Empowerment&lt;/p&gt;&lt;p&gt;24:14 Embracing Vulnerability and Community&lt;/p&gt;&lt;p&gt;27:26 The Power of Connection and Support&lt;/p&gt;&lt;p&gt;29:29 Pushing Boundaries: Adventures Beyond Comfort Zones&lt;/p&gt;&lt;p&gt;40:24 Starting the Journey of Self-Discovery&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;Embracing feminine power is essential for self-worth.&lt;/p&gt;&lt;p&gt;Childhood experiences shape our beliefs about love and self-worth.&lt;/p&gt;&lt;p&gt;Grief can lead to profound emotional breakthroughs.&lt;/p&gt;&lt;p&gt;Inner work is crucial for true healing and fulfillment.&lt;/p&gt;&lt;p&gt;Vulnerability is a strength that fosters connection and healing.&lt;/p&gt;&lt;p&gt;Finding purpose often comes from following your passions.&lt;/p&gt;&lt;p&gt;Community and connection are vital for emotional well-being.&lt;/p&gt;&lt;p&gt;Pushing boundaries can lead to personal growth and adventure.&lt;/p&gt;&lt;p&gt;Self-love requires setting boundaries and trusting your intuition.&lt;/p&gt;&lt;p&gt;Healing is a journey that can inspire others.&lt;/p&gt;&lt;p&gt;Keywords: self-love, feminine power, emotional healing, personal growth, vulnerability, coaching, community, adventure, inner work, empowerment&lt;/p&gt;&lt;p&gt;You can connect with Angie at her website: https://www.runninginslippers.com/ as well as checking out her book, Running in Slippers! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/7b48c8d8-6018-429d-806e-51914fc769ab/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>Ep. 25- From Grief to Growth: A Self-Love Story with Angie Hawkins</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 29: Emotional Healing & Trauma-Informed Care with Julie Matye]]></title><description><![CDATA[<p>In this enlightening conversation, Hilary Burton and Julie Matye explore the transformative journey of healing and empowerment, particularly through the lens of trauma-informed care. Julie shares her personal experiences that led her to become a trauma-informed coach, emphasizing the importance of emotional regulation, self-awareness, and the connection between the body and emotions. They discuss the challenges of motherhood, the significance of being present, and the courage it takes to pivot in life. The conversation highlights practical tools for healing, the role of spirituality, and the necessity of understanding one's emotional capacity in fostering healthy relationships.You can connect with Julie at www.instagram.com/juliematye83Takeaways:Hilary introduces the concept of feminine empowerment and self-love.Julie shares her journey into trauma-informed care and coaching.Motherhood can trigger unresolved childhood trauma.Emotional capacity is crucial for effective caregiving.Self-awareness is key to personal transformation.Trauma-informed coaching helps individuals understand their past.Somatic practices connect the body and emotions for healing.Presence and mindfulness are essential for joy and connection.Pivoting in life requires courage and self-trust.Healing is a long-term process that involves daily practices.</p><p>Chapters:00:00 Introduction to Empowerment and Healing04:32 Julie’s Journey into Trauma-Informed Care08:59 The Impact of Motherhood on Personal Growth13:38 Understanding Trauma and Emotional Regulation18:18 The Role of Somatic Practices in Healing22:54 Navigating Symptoms and Personal Awareness24:49 Navigating Emotional Processing27:54 Empowering Women Through Body Connection32:14 Finding Joy in the Present36:05 The Courage to Pivot40:43 Healing Through Shared Experiences45:36 Mindfulness and Daily PracticesKeywords: women empowerment, trauma-informed care, emotional healing, motherhood, self-awareness, somatic practices, personal growth, coaching, mental health, emotional regulation</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--29-Emotional-Healing--Trauma-Informed-Care-with-Julie-Matye-e3ctitl</link><guid isPermaLink="false">592c3abe-a952-4f2b-ae80-ef0c013a8812</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Mon, 29 Dec 2025 01:25:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0cccd0282041bc738a8fdfc443588d24d54b0949a7d725875d7e1c8b4f39e464/eyJlcGlzb2RlSWQiOiI3ZTAzNzI3Mi1iZTVmLTQyZjEtYTczNy1kNDczNDRlYzY5OWEiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvN2UwMzcyNzItYmU1Zi00MmYxLWE3MzctZDQ3MzQ0ZWM2OTlhLzQxNTEyODg0Ni00NDEwMC0yLTQ4MmZmMDk1ZDk1MjYubXAzIn0=.mp3" length="49188779" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this enlightening conversation, Hilary Burton and Julie Matye explore the transformative journey of healing and empowerment, particularly through the lens of trauma-informed care. Julie shares her personal experiences that led her to become a trauma-informed coach, emphasizing the importance of emotional regulation, self-awareness, and the connection between the body and emotions. They discuss the challenges of motherhood, the significance of being present, and the courage it takes to pivot in life. The conversation highlights practical tools for healing, the role of spirituality, and the necessity of understanding one&apos;s emotional capacity in fostering healthy relationships.You can connect with Julie at www.instagram.com/juliematye83Takeaways:Hilary introduces the concept of feminine empowerment and self-love.Julie shares her journey into trauma-informed care and coaching.Motherhood can trigger unresolved childhood trauma.Emotional capacity is crucial for effective caregiving.Self-awareness is key to personal transformation.Trauma-informed coaching helps individuals understand their past.Somatic practices connect the body and emotions for healing.Presence and mindfulness are essential for joy and connection.Pivoting in life requires courage and self-trust.Healing is a long-term process that involves daily practices.&lt;/p&gt;&lt;p&gt;Chapters:00:00 Introduction to Empowerment and Healing04:32 Julie’s Journey into Trauma-Informed Care08:59 The Impact of Motherhood on Personal Growth13:38 Understanding Trauma and Emotional Regulation18:18 The Role of Somatic Practices in Healing22:54 Navigating Symptoms and Personal Awareness24:49 Navigating Emotional Processing27:54 Empowering Women Through Body Connection32:14 Finding Joy in the Present36:05 The Courage to Pivot40:43 Healing Through Shared Experiences45:36 Mindfulness and Daily PracticesKeywords: women empowerment, trauma-informed care, emotional healing, motherhood, self-awareness, somatic practices, personal growth, coaching, mental health, emotional regulation&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/7e037272-be5f-42f1-a737-d47344ec699a/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Ep. 29: Emotional Healing &amp; Trauma-Informed Care with Julie Matye</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 2: Healed vs Wounded Feminine]]></title><description><![CDATA[<p>In this episode of <em>Girl, You’re a Goddess</em>, we dive deep into the realms of feminine energy — exploring the stark contrasts between <strong>healed and wounded feminine states</strong>. I break down the signs of a wounded feminine — think people-pleasing, self-doubt, and overgiving — and how they often show up in our relationships and daily lives. Then, we step into the <strong>healed feminine</strong> — a space of self-worth, confidence, and magnetic flow.</p><p>This episode is your invitation to reflect, realign, and reclaim your <strong>divine feminine power</strong>. Whether you're navigating your own healing journey or simply curious about how these energies affect your mindset, love life, and success, this conversation will awaken something within you.</p><p><strong>Listen now and step deeper into your goddess era.</strong></p><p><strong>Follow us on social media @goddessguidanceofficial</strong></p><p><strong>New episodes released every week! </strong></p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep-2-Healed-vs-Wounded-Feminine-e2v8a52</link><guid isPermaLink="false">14325018-4bdf-4492-be78-bd71ff72f10e</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sun, 23 Feb 2025 04:50:39 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0e5e985a05d8a9aa718f936514edfedb1d5e58194dcfff26840e7898cf370199/eyJlcGlzb2RlSWQiOiI4M2MwYWI2Zi0yM2M5LTQ4ZTEtOTIxMi1jZjFmZDkwMGRjYzciLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvODNjMGFiNmYtMjNjOS00OGUxLTkyMTItY2YxZmQ5MDBkY2M3LzM5NTM2MzkzNi00NDEwMC0yLWVlMGJhYjExNmYxLm1wMyJ9.mp3" length="39541863" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;Girl, You’re a Goddess&lt;/em&gt;, we dive deep into the realms of feminine energy — exploring the stark contrasts between &lt;strong&gt;healed and wounded feminine states&lt;/strong&gt;. I break down the signs of a wounded feminine — think people-pleasing, self-doubt, and overgiving — and how they often show up in our relationships and daily lives. Then, we step into the &lt;strong&gt;healed feminine&lt;/strong&gt; — a space of self-worth, confidence, and magnetic flow.&lt;/p&gt;&lt;p&gt;This episode is your invitation to reflect, realign, and reclaim your &lt;strong&gt;divine feminine power&lt;/strong&gt;. Whether you&apos;re navigating your own healing journey or simply curious about how these energies affect your mindset, love life, and success, this conversation will awaken something within you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Listen now and step deeper into your goddess era.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow us on social media @goddessguidanceofficial&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;New episodes released every week! &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/83c0ab6f-23c9-48e1-9212-cf1fd900dcc7/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Ep 2: Healed vs Wounded Feminine</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 24: Be Gutsy- Trusting Your Voice, Your Season, and Your Next Move with Laura Aura]]></title><description><![CDATA[<p>In this empowering episode, Hilary Burton and Laura Aura discuss the journey of stepping into one's feminine power, the importance of trusting intuition, and the necessity of making gutsy moves in life. Laura shares her personal experiences of transitioning from a branding agency to coaching, emphasizing the significance of rest, self-care, and the balance between fiery energy and nurturing oneself. They explore the impact of relationships on personal growth and the importance of recognizing that everything in life is seasonal. The conversation highlights the need for women to embrace their voices, trust their bodies, and take action towards their desires, even when faced with fear and uncertainty.</p><p>You can find Laura at www.lauraaura.com, and @thatlauraaura on socials! </p><p><br /></p><p>Takeaways:</p><p>Laura Aura shares her journey from branding to coaching.</p><p>The importance of making gutsy moves in life.</p><p>Trusting your intuition is crucial for personal growth.</p><p>Creating opportunities often requires stepping out of comfort zones.</p><p>Feminine energy can be both soft and fiery.</p><p>Balancing productivity with rest is essential for sustainability.</p><p>Rest is a time for receiving and allowing abundance.</p><p>Simple strategies can help in finding rest and creativity.</p><p>Nature and movement are vital for mental clarity.</p><p>Self-care doesn't have to be complicated or extravagant.</p><p>Letting go of perfectionism opens up space for creativity.</p><p>Navigating relationships during personal growth can be challenging.</p><p>Abandoning people-pleasing leads to self-love and authenticity.</p><p>Recognizing that relationships are seasonal can be freeing.</p><p>Health issues can arise from not living in alignment.</p><p>Listening to your body and using your voice is empowering.</p><p>Intuitive signals guide us in decision-making.</p><p>Ignoring intuition can block opportunities and growth.</p><p>Community support is vital for personal development.</p><p>Discipline and perseverance are key to overcoming fear.</p><p></p><p>Chapters:</p><p>00:00 Welcome to the Goddess Space</p><p>00:26 Introducing Laura Aura: The Gutsy Coach</p><p>03:56 The Journey of Gutsy Moves</p><p>07:00 Trusting the Process: Taking Action</p><p>09:55 Breaking Free from Routine</p><p>12:55 Harnessing Feminine Energy</p><p>15:54 The Importance of Rest and Receiving</p><p>18:21 The Journey to Rest and Clarity</p><p>22:35 Finding White Space in Life</p><p>26:55 Embracing Flexibility and Creativity</p><p>30:09 Navigating Expectations and Authenticity</p><p>37:16 Letting Go of Attachments and Seasons of Life</p><p>38:33 The Impact of Relationships on Personal Well-being</p><p>40:58 Health and the Power of Voice</p><p>42:11 Energetics and Intuition in Decision Making</p><p>45:56 Learning from Intuition and Trusting Yourself</p><p>49:52 Growth Through Uncomfortable Experiences</p><p>52:57 Final Thoughts and Resources for Empowerment</p><p></p><p>Keywords: feminine power, self-love, personal growth, coaching, empowerment, intuition, gutsy moves, self-care, relationships, alignment</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--24-Be-Gutsy--Trusting-Your-Voice--Your-Season--and-Your-Next-Move-with-Laura-Aura-e3ba236</link><guid isPermaLink="false">2128fb8d-92c5-422f-97d9-0caee66358b2</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 21 Nov 2025 20:21:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1ea7ae0dddb8d14c6abb85b6619a88e43979a2c731b252404a11fe10bbcddd4a/eyJlcGlzb2RlSWQiOiI5YTFkZTYzNS0zYjYyLTRlZmUtYjU0Yy1hOWUzZWVhYTE1MzAiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvOWExZGU2MzUtM2I2Mi00ZWZlLWI1NGMtYTllM2VlYWExNTMwLzQxMjkzMTA5Mi00NDEwMC0yLWE2N2FhYTQ0ZWU3ODkubXAzIn0=.mp3" length="52742686" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this empowering episode, Hilary Burton and Laura Aura discuss the journey of stepping into one&apos;s feminine power, the importance of trusting intuition, and the necessity of making gutsy moves in life. Laura shares her personal experiences of transitioning from a branding agency to coaching, emphasizing the significance of rest, self-care, and the balance between fiery energy and nurturing oneself. They explore the impact of relationships on personal growth and the importance of recognizing that everything in life is seasonal. The conversation highlights the need for women to embrace their voices, trust their bodies, and take action towards their desires, even when faced with fear and uncertainty.&lt;/p&gt;&lt;p&gt;You can find Laura at www.lauraaura.com, and @thatlauraaura on socials! &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;Laura Aura shares her journey from branding to coaching.&lt;/p&gt;&lt;p&gt;The importance of making gutsy moves in life.&lt;/p&gt;&lt;p&gt;Trusting your intuition is crucial for personal growth.&lt;/p&gt;&lt;p&gt;Creating opportunities often requires stepping out of comfort zones.&lt;/p&gt;&lt;p&gt;Feminine energy can be both soft and fiery.&lt;/p&gt;&lt;p&gt;Balancing productivity with rest is essential for sustainability.&lt;/p&gt;&lt;p&gt;Rest is a time for receiving and allowing abundance.&lt;/p&gt;&lt;p&gt;Simple strategies can help in finding rest and creativity.&lt;/p&gt;&lt;p&gt;Nature and movement are vital for mental clarity.&lt;/p&gt;&lt;p&gt;Self-care doesn&apos;t have to be complicated or extravagant.&lt;/p&gt;&lt;p&gt;Letting go of perfectionism opens up space for creativity.&lt;/p&gt;&lt;p&gt;Navigating relationships during personal growth can be challenging.&lt;/p&gt;&lt;p&gt;Abandoning people-pleasing leads to self-love and authenticity.&lt;/p&gt;&lt;p&gt;Recognizing that relationships are seasonal can be freeing.&lt;/p&gt;&lt;p&gt;Health issues can arise from not living in alignment.&lt;/p&gt;&lt;p&gt;Listening to your body and using your voice is empowering.&lt;/p&gt;&lt;p&gt;Intuitive signals guide us in decision-making.&lt;/p&gt;&lt;p&gt;Ignoring intuition can block opportunities and growth.&lt;/p&gt;&lt;p&gt;Community support is vital for personal development.&lt;/p&gt;&lt;p&gt;Discipline and perseverance are key to overcoming fear.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Welcome to the Goddess Space&lt;/p&gt;&lt;p&gt;00:26 Introducing Laura Aura: The Gutsy Coach&lt;/p&gt;&lt;p&gt;03:56 The Journey of Gutsy Moves&lt;/p&gt;&lt;p&gt;07:00 Trusting the Process: Taking Action&lt;/p&gt;&lt;p&gt;09:55 Breaking Free from Routine&lt;/p&gt;&lt;p&gt;12:55 Harnessing Feminine Energy&lt;/p&gt;&lt;p&gt;15:54 The Importance of Rest and Receiving&lt;/p&gt;&lt;p&gt;18:21 The Journey to Rest and Clarity&lt;/p&gt;&lt;p&gt;22:35 Finding White Space in Life&lt;/p&gt;&lt;p&gt;26:55 Embracing Flexibility and Creativity&lt;/p&gt;&lt;p&gt;30:09 Navigating Expectations and Authenticity&lt;/p&gt;&lt;p&gt;37:16 Letting Go of Attachments and Seasons of Life&lt;/p&gt;&lt;p&gt;38:33 The Impact of Relationships on Personal Well-being&lt;/p&gt;&lt;p&gt;40:58 Health and the Power of Voice&lt;/p&gt;&lt;p&gt;42:11 Energetics and Intuition in Decision Making&lt;/p&gt;&lt;p&gt;45:56 Learning from Intuition and Trusting Yourself&lt;/p&gt;&lt;p&gt;49:52 Growth Through Uncomfortable Experiences&lt;/p&gt;&lt;p&gt;52:57 Final Thoughts and Resources for Empowerment&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Keywords: feminine power, self-love, personal growth, coaching, empowerment, intuition, gutsy moves, self-care, relationships, alignment&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/9a1de635-3b62-4efe-b54c-a9e3eeaa1530/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:title>Ep. 24: Be Gutsy- Trusting Your Voice, Your Season, and Your Next Move with Laura Aura</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 12: Sex, Power, & Permission with Catherine Drysdale]]></title><description><![CDATA[<p>In this enlightening episode, Hilary Burton and Catherine Drysdale delve into the realms of feminine empowerment, sexuality, and the importance of eliminating shame surrounding women's desires. They explore personal journeys of sexual empowerment, the role of social media in education, and the significance of redefining pleasure. The conversation touches on body positivity, the impact of pornography, and the sacred energy exchange in relationships. Catherine shares valuable advice for women exploring their sexuality, emphasizing the importance of self-discovery and communication in navigating relationships, especially in non-monogamous dynamics. The episode concludes with insights on daily practices that make one feel like a goddess, highlighting the balance between masculine and feminine energies.</p><p>Takeaways:</p><ul><li>Women often experience shame around their sexuality.</li><li>Social media can be a powerful tool for sexual education.</li><li>It's never too late to explore your desires and pleasure.</li><li>Sex education should be inclusive and comprehensive.</li><li>Masturbation is a vital part of self-discovery.</li><li>Manifesting through sexual energy can lead to personal growth.</li><li>Balancing masculine and feminine energies is essential for well-being.</li><li>Communication is key in all types of relationships.</li></ul><ul><li>Embracing Your Inner Goddess</li><li>Breaking the Chains of Sexual Shame</li></ul><ul><p><br /></p></ul><p>Chapters:</p><p>00:00 Embracing Divine Feminine Energy </p><p>02:53 Breaking the Chains of Shame</p><p>04:25 The Journey to Sexual Empowerment</p><p>07:16 Redefining Pleasure and Sexuality</p><p>10:00 The Importance of Self-Discovery</p><p>12:40 Navigating Societal Expectations</p><p>15:21 The Sacred Energy Exchange</p><p>17:28 Empowerment Through Self-Exploration</p><p>18:59 Exploring Personal Pleasure and Self-Discovery</p><p>21:18 The Energetics of Pleasure and Manifestation</p><p>24:43 Balancing Masculine and Feminine Energies</p><p>29:36 Redefining Dominance and Submission</p><p>34:21 Navigating Relationships and Celibacy</p><p>38:21 Navigating Relationship Dynamics: Monogamy vs. Polyamory</p><p>40:20 Communication and Boundaries in Non-Monogamous Relationships</p><p>42:08 The Myths of Threesomes and Relationship Fixes</p><p>44:26 Embracing Goddess Mode: Self-Care and Indulgence</p><p>49:08 Books That Transform: Insights on Personal Growth</p><p>51:05 Dream Vacations: Manifesting Ideal Getaways</p><p>Catherine is offering a discount to all of our listeners for her upcoming programs: Code: GODDESS saves 20% on: S*x Magic + Multi Orgasmic Course and all 3 tiers of Pleasure Rx (the first payment only)</p><p>You can find her programs here: <a href="https://www.catherinedrysdale.com/store" rel="noopener noreferrer nofollow" target="_blank">https://www.catherinedrysdale.com/store</a></p><p><br />If you loved this conversation and found it valuable, please share the show! This is the best way to get the message out and raise the collective! </p><p>We will be starting a new round of the Awaken Your Feminine Playbook for the new moon on 5/26. Get your copy of the playbook here! https://stan.store/goddessguidanceofficial/p/awaken-your-feminine-playbook</p><p>Keywords: feminine empowerment, sexuality, pleasure, shame, social media, sex education, body positivity, pornography, energy exchange, self-discovery, manifestation, gender roles, dominance, submission, celibacy, non-monogamy, communication</p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--12-Sex--Power---Permission-with-Catherine-Drysdale-e33belf</link><guid isPermaLink="false">cd13e48a-35b1-4bc7-8037-039db908a7d6</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sun, 25 May 2025 19:56:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1854d57979a4b911b0888ba823cd5dc16a7c5eccb0576fcd20e868cac7e2ec81/eyJlcGlzb2RlSWQiOiJkYTA0YjViZi1jMDdhLTRhNzQtYmNlMy0yYmMzZTdkYzZhZTIiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvZGEwNGI1YmYtYzA3YS00YTc0LWJjZTMtMmJjM2U3ZGM2YWUyLzQwMDk3NTEyNS00NDEwMC0yLTAyM2ZjYTcxYjQ4YTMubXAzIn0=.mp3" length="52443845" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this enlightening episode, Hilary Burton and Catherine Drysdale delve into the realms of feminine empowerment, sexuality, and the importance of eliminating shame surrounding women&apos;s desires. They explore personal journeys of sexual empowerment, the role of social media in education, and the significance of redefining pleasure. The conversation touches on body positivity, the impact of pornography, and the sacred energy exchange in relationships. Catherine shares valuable advice for women exploring their sexuality, emphasizing the importance of self-discovery and communication in navigating relationships, especially in non-monogamous dynamics. The episode concludes with insights on daily practices that make one feel like a goddess, highlighting the balance between masculine and feminine energies.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Women often experience shame around their sexuality.&lt;/li&gt;&lt;li&gt;Social media can be a powerful tool for sexual education.&lt;/li&gt;&lt;li&gt;It&apos;s never too late to explore your desires and pleasure.&lt;/li&gt;&lt;li&gt;Sex education should be inclusive and comprehensive.&lt;/li&gt;&lt;li&gt;Masturbation is a vital part of self-discovery.&lt;/li&gt;&lt;li&gt;Manifesting through sexual energy can lead to personal growth.&lt;/li&gt;&lt;li&gt;Balancing masculine and feminine energies is essential for well-being.&lt;/li&gt;&lt;li&gt;Communication is key in all types of relationships.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Embracing Your Inner Goddess&lt;/li&gt;&lt;li&gt;Breaking the Chains of Sexual Shame&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/ul&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Embracing Divine Feminine Energy &lt;/p&gt;&lt;p&gt;02:53 Breaking the Chains of Shame&lt;/p&gt;&lt;p&gt;04:25 The Journey to Sexual Empowerment&lt;/p&gt;&lt;p&gt;07:16 Redefining Pleasure and Sexuality&lt;/p&gt;&lt;p&gt;10:00 The Importance of Self-Discovery&lt;/p&gt;&lt;p&gt;12:40 Navigating Societal Expectations&lt;/p&gt;&lt;p&gt;15:21 The Sacred Energy Exchange&lt;/p&gt;&lt;p&gt;17:28 Empowerment Through Self-Exploration&lt;/p&gt;&lt;p&gt;18:59 Exploring Personal Pleasure and Self-Discovery&lt;/p&gt;&lt;p&gt;21:18 The Energetics of Pleasure and Manifestation&lt;/p&gt;&lt;p&gt;24:43 Balancing Masculine and Feminine Energies&lt;/p&gt;&lt;p&gt;29:36 Redefining Dominance and Submission&lt;/p&gt;&lt;p&gt;34:21 Navigating Relationships and Celibacy&lt;/p&gt;&lt;p&gt;38:21 Navigating Relationship Dynamics: Monogamy vs. Polyamory&lt;/p&gt;&lt;p&gt;40:20 Communication and Boundaries in Non-Monogamous Relationships&lt;/p&gt;&lt;p&gt;42:08 The Myths of Threesomes and Relationship Fixes&lt;/p&gt;&lt;p&gt;44:26 Embracing Goddess Mode: Self-Care and Indulgence&lt;/p&gt;&lt;p&gt;49:08 Books That Transform: Insights on Personal Growth&lt;/p&gt;&lt;p&gt;51:05 Dream Vacations: Manifesting Ideal Getaways&lt;/p&gt;&lt;p&gt;Catherine is offering a discount to all of our listeners for her upcoming programs: Code: GODDESS saves 20% on: S*x Magic + Multi Orgasmic Course and all 3 tiers of Pleasure Rx (the first payment only)&lt;/p&gt;&lt;p&gt;You can find her programs here: &lt;a href=&quot;https://www.catherinedrysdale.com/store&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.catherinedrysdale.com/store&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;If you loved this conversation and found it valuable, please share the show! This is the best way to get the message out and raise the collective! &lt;/p&gt;&lt;p&gt;We will be starting a new round of the Awaken Your Feminine Playbook for the new moon on 5/26. Get your copy of the playbook here! https://stan.store/goddessguidanceofficial/p/awaken-your-feminine-playbook&lt;/p&gt;&lt;p&gt;Keywords: feminine empowerment, sexuality, pleasure, shame, social media, sex education, body positivity, pornography, energy exchange, self-discovery, manifestation, gender roles, dominance, submission, celibacy, non-monogamy, communication&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/da04b5bf-c07a-4a74-bce3-2bc3e7dc6ae2/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Ep. 12: Sex, Power, &amp; Permission with Catherine Drysdale</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 27: Nourishing the Sensitive Woman: Holistic Wellness & Healing with Leah Tarleton]]></title><description><![CDATA[<p>In this enlightening conversation, Hilary Burton and Leah Tarleton delve into the realms of holistic wellness, sensitivity, and the intricate relationship women have with food. Leah, a registered dietitian and founder of The Nourished Sensitive, shares her journey of discovering her sensitivity and how it shaped her practice. They explore the nine elements of nourishment that encompass mind, body, and spirit, emphasizing the importance of a holistic approach to health. The discussion also touches on ancestral healing, the impact of societal conditioning on women's relationships with food, and the balance of feminine and masculine energies. Leah provides insights into visioning and intention-setting as powerful tools for personal growth, encouraging listeners to connect with their intuition and embrace their unique journeys toward empowerment.</p><p>You can connect with Leah at www.nourishedsensitive.com and her podcast, "The Nourished Sensitive Podcast", https://substack.nourishedsensitive.com/podcast.</p><p><br /></p><p>Takeaways:</p><p>Leah Tarleton emphasizes the importance of holistic wellness that includes mind, body, and spirit.</p><p>The nine elements of nourishment are crucial for sensitive individuals to thrive.</p><p>Women of all backgrounds struggle with their relationship with food due to societal conditioning.</p><p>Ancestral healing can release burdens carried through generations.</p><p>Mindful eating practices help individuals reconnect with their bodies and appetites.</p><p>The balance of feminine and masculine energies is essential for personal empowerment.</p><p>Visioning and intention-setting are powerful tools for personal growth.</p><p>Community support is vital in the journey of self-discovery and healing.</p><p>Self-awareness and intuition guide individuals toward their desired changes.</p><p>The journey of healing is ongoing and requires compassion and patience.</p><p>Chapters: </p><p>00:00 Navigating Podcasting Challenges</p><p>02:31 Introduction to Holistic Wellness</p><p>04:53 The Journey to Sensitivity Awareness</p><p>07:46 The Nine Elements of Nourishment</p><p>10:18 The Relationship Between Women and Food</p><p>13:01 Mindfulness and Embodiment in Eating</p><p>15:36 Ancestral Healing and Its Impact</p><p>20:57 Transformative Experiences in Healing</p><p>21:42 Exploring Ancestral Trauma and Healing</p><p>24:30 The Divine Feminine and Masculine Energies</p><p>31:04 Visioning and Emotional Health</p><p>38:17 The Power of Intention and Community</p><p><br /></p><p><br /></p><p>Keywords: holistic wellness, sensitivity, nourishment, women's health, ancestral healing, feminine energy, masculine energy, mindfulness, personal growth, empowerment</p><p><br /></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--27-Nourishing-the-Sensitive-Woman-Holistic-Wellness--Healing-with-Leah-Tarleton-e3c9tg9</link><guid isPermaLink="false">46ee4d6a-16b9-46ea-9795-e74f6d96f7eb</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 13 Dec 2025 05:25:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bac247886433734d12b0310be3245b0d2ef58c863403c695929aa62f8348be53/eyJlcGlzb2RlSWQiOiJjOTljZGUzNy1mYmYxLTQwZTMtYTEyMy01ZDg0YTA4M2Q3M2QiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvYzk5Y2RlMzctZmJmMS00MGUzLWExMjMtNWQ4NGEwODNkNzNkLzQxNDMwNTUxNC00NDEwMC0yLWM4NTZhNzdiMzZlYzUubXAzIn0=.mp3" length="40643186" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this enlightening conversation, Hilary Burton and Leah Tarleton delve into the realms of holistic wellness, sensitivity, and the intricate relationship women have with food. Leah, a registered dietitian and founder of The Nourished Sensitive, shares her journey of discovering her sensitivity and how it shaped her practice. They explore the nine elements of nourishment that encompass mind, body, and spirit, emphasizing the importance of a holistic approach to health. The discussion also touches on ancestral healing, the impact of societal conditioning on women&apos;s relationships with food, and the balance of feminine and masculine energies. Leah provides insights into visioning and intention-setting as powerful tools for personal growth, encouraging listeners to connect with their intuition and embrace their unique journeys toward empowerment.&lt;/p&gt;&lt;p&gt;You can connect with Leah at www.nourishedsensitive.com and her podcast, &quot;The Nourished Sensitive Podcast&quot;, https://substack.nourishedsensitive.com/podcast.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;Leah Tarleton emphasizes the importance of holistic wellness that includes mind, body, and spirit.&lt;/p&gt;&lt;p&gt;The nine elements of nourishment are crucial for sensitive individuals to thrive.&lt;/p&gt;&lt;p&gt;Women of all backgrounds struggle with their relationship with food due to societal conditioning.&lt;/p&gt;&lt;p&gt;Ancestral healing can release burdens carried through generations.&lt;/p&gt;&lt;p&gt;Mindful eating practices help individuals reconnect with their bodies and appetites.&lt;/p&gt;&lt;p&gt;The balance of feminine and masculine energies is essential for personal empowerment.&lt;/p&gt;&lt;p&gt;Visioning and intention-setting are powerful tools for personal growth.&lt;/p&gt;&lt;p&gt;Community support is vital in the journey of self-discovery and healing.&lt;/p&gt;&lt;p&gt;Self-awareness and intuition guide individuals toward their desired changes.&lt;/p&gt;&lt;p&gt;The journey of healing is ongoing and requires compassion and patience.&lt;/p&gt;&lt;p&gt;Chapters: &lt;/p&gt;&lt;p&gt;00:00 Navigating Podcasting Challenges&lt;/p&gt;&lt;p&gt;02:31 Introduction to Holistic Wellness&lt;/p&gt;&lt;p&gt;04:53 The Journey to Sensitivity Awareness&lt;/p&gt;&lt;p&gt;07:46 The Nine Elements of Nourishment&lt;/p&gt;&lt;p&gt;10:18 The Relationship Between Women and Food&lt;/p&gt;&lt;p&gt;13:01 Mindfulness and Embodiment in Eating&lt;/p&gt;&lt;p&gt;15:36 Ancestral Healing and Its Impact&lt;/p&gt;&lt;p&gt;20:57 Transformative Experiences in Healing&lt;/p&gt;&lt;p&gt;21:42 Exploring Ancestral Trauma and Healing&lt;/p&gt;&lt;p&gt;24:30 The Divine Feminine and Masculine Energies&lt;/p&gt;&lt;p&gt;31:04 Visioning and Emotional Health&lt;/p&gt;&lt;p&gt;38:17 The Power of Intention and Community&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Keywords: holistic wellness, sensitivity, nourishment, women&apos;s health, ancestral healing, feminine energy, masculine energy, mindfulness, personal growth, empowerment&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/c99cde37-fbf1-40e3-a123-5d84a083d73d/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Ep. 27: Nourishing the Sensitive Woman: Holistic Wellness &amp; Healing with Leah Tarleton</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 19: Cyclical Living & Period Portals with Kori Rae Kovacs]]></title><description><![CDATA[<p>In this enlightening episode of the Girl, You're a Goddess podcast, Hilary Burton and guest Kori Rae Kovacs explore the transformative power of embracing the menstrual cycle and the importance of connecting with one's body. They discuss the significance of celebrating periods, the journey of self-discovery, and the healing that comes from understanding and communicating with our bodies. The conversation delves into cycle syncing, the unique nature of women's bodies, and the ripple effect of awareness on personal and collective empowerment. Kori shares her experiences and insights on how to cultivate a positive relationship with the body, the goddess energy, and the wisdom that comes with each phase of the menstrual cycle.</p><p>Takeaways:</p><ul><li>Your body is a sacred messenger, not a problem to fix.</li><li>Celebrating your period can transform your experience of womanhood.</li><li>Curiosity about your body can lead to healing and empowerment.</li><li>Building a relationship with your body is essential for self-love.</li><li>Communication with your body can create a partnership rather than a dictatorship.</li><li>Understanding your cycles can help you make better decisions.</li><li>Self-care is crucial during the luteal phase of your cycle.</li><li>Mindfulness can enhance your relationship with your body and cycles.</li></ul><p><br /></p><p>Chapters-</p><p>00:00 Embracing the Goddess Within: Celebrating Womanhood</p><p>02:37 Transformative Journeys: From Pain to Power</p><p>05:48 Curiosity and Connection: Understanding Our Cycles</p><p>08:49 The Power of Communication: Building a Relationship with Our Bodies</p><p>11:46 Cycle Syncing vs. Cycle Mindfulness: Finding Balance</p><p>14:47 The Luteal Phase: Embracing the No-Bullshit Filter</p><p>17:38 Self-Acceptance: Embracing All Parts of Ourselves</p><p>20:45 The Magic of Our Bodies: A Journey of Discovery</p><p>29:05 Embracing the Body's Wisdom</p><p>31:38 The Shift from Masculine to Feminine Energy</p><p>34:56 Understanding Cycles and Their Impact</p><p>38:46 The Importance of Mindfulness in Daily Life</p><p>42:41 Connecting with the Goddess Within</p><p>48:49 The Cyclical Nature of Womanhood</p><p><br /></p><p>You can connect with Kori at Instagram or Facebook: www.instagram.com/koriraekovacsKeywords: feminine power, menstrual cycle, self-love, women's health, cycle syncing, goddess energy, empowerment, holistic wellness, spirituality, self-care</p><p><br /></p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--19-Cyclical-Living--Period-Portals-with-Kori-Rae-Kovacs-e38gamb</link><guid isPermaLink="false">003ec8af-b100-46ca-9a1c-a3143b66c8e1</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 20 Sep 2025 23:56:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cbbaa20b9eb8f9843259a81feac83f798fc6cab61523d29c395d63f6d75495b7/eyJlcGlzb2RlSWQiOiIwZGUwNjc5OS1jN2U3LTRlNjUtYTEzMS1iZmFkMzBhNGRmZDgiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvMGRlMDY3OTktYzdlNy00ZTY1LWExMzEtYmZhZDMwYTRkZmQ4LzQwNzg1MjA4MS00NDEwMC0yLTkzNDZhNzkwOGRiMDIubXAzIn0=.mp3" length="54794448" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this enlightening episode of the Girl, You&apos;re a Goddess podcast, Hilary Burton and guest Kori Rae Kovacs explore the transformative power of embracing the menstrual cycle and the importance of connecting with one&apos;s body. They discuss the significance of celebrating periods, the journey of self-discovery, and the healing that comes from understanding and communicating with our bodies. The conversation delves into cycle syncing, the unique nature of women&apos;s bodies, and the ripple effect of awareness on personal and collective empowerment. Kori shares her experiences and insights on how to cultivate a positive relationship with the body, the goddess energy, and the wisdom that comes with each phase of the menstrual cycle.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Your body is a sacred messenger, not a problem to fix.&lt;/li&gt;&lt;li&gt;Celebrating your period can transform your experience of womanhood.&lt;/li&gt;&lt;li&gt;Curiosity about your body can lead to healing and empowerment.&lt;/li&gt;&lt;li&gt;Building a relationship with your body is essential for self-love.&lt;/li&gt;&lt;li&gt;Communication with your body can create a partnership rather than a dictatorship.&lt;/li&gt;&lt;li&gt;Understanding your cycles can help you make better decisions.&lt;/li&gt;&lt;li&gt;Self-care is crucial during the luteal phase of your cycle.&lt;/li&gt;&lt;li&gt;Mindfulness can enhance your relationship with your body and cycles.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters-&lt;/p&gt;&lt;p&gt;00:00 Embracing the Goddess Within: Celebrating Womanhood&lt;/p&gt;&lt;p&gt;02:37 Transformative Journeys: From Pain to Power&lt;/p&gt;&lt;p&gt;05:48 Curiosity and Connection: Understanding Our Cycles&lt;/p&gt;&lt;p&gt;08:49 The Power of Communication: Building a Relationship with Our Bodies&lt;/p&gt;&lt;p&gt;11:46 Cycle Syncing vs. Cycle Mindfulness: Finding Balance&lt;/p&gt;&lt;p&gt;14:47 The Luteal Phase: Embracing the No-Bullshit Filter&lt;/p&gt;&lt;p&gt;17:38 Self-Acceptance: Embracing All Parts of Ourselves&lt;/p&gt;&lt;p&gt;20:45 The Magic of Our Bodies: A Journey of Discovery&lt;/p&gt;&lt;p&gt;29:05 Embracing the Body&apos;s Wisdom&lt;/p&gt;&lt;p&gt;31:38 The Shift from Masculine to Feminine Energy&lt;/p&gt;&lt;p&gt;34:56 Understanding Cycles and Their Impact&lt;/p&gt;&lt;p&gt;38:46 The Importance of Mindfulness in Daily Life&lt;/p&gt;&lt;p&gt;42:41 Connecting with the Goddess Within&lt;/p&gt;&lt;p&gt;48:49 The Cyclical Nature of Womanhood&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You can connect with Kori at Instagram or Facebook: www.instagram.com/koriraekovacsKeywords: feminine power, menstrual cycle, self-love, women&apos;s health, cycle syncing, goddess energy, empowerment, holistic wellness, spirituality, self-care&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/0de06799-c7e7-4e65-a131-bfad30a4dfd8/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:title>Ep. 19: Cyclical Living &amp; Period Portals with Kori Rae Kovacs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 9: Owning Your Power: Feminine Energy, Business, and Beyond]]></title><description><![CDATA[<p>In this episode of the Girl, You're a Goddess podcast, Hilary Burton explores themes of feminine empowerment, personal growth, and the dynamics of relationships. She shares her personal experiences with health challenges, therapeutic insights, and the evolution of her business as a dominatrix. Hilary emphasizes the importance of self-care, authenticity, and the energetics of masculine and feminine dynamics in both personal and professional realms. The conversation encourages listeners to embrace their goddess energy and recognize their worth.takeaways</p><ul><li>The podcast serves as a guide for feminine empowerment.</li><li>Personal challenges can lead to significant growth and self-awareness.</li><li>Therapy can provide insights into energetic and emotional processing.</li><li>Creative energy can flourish when one focuses on personal passions.</li><li>The dominatrix experience should be about serving the goddess, not fulfilling client fantasies.</li><li>Understanding the dynamics of masculine and feminine energy is crucial in relationships.</li><li>Self-care is essential for maintaining energy and creativity.</li><li>Authenticity in business attracts the right clients.</li><li>Recognizing when to step back from obligations can prevent burnout.</li><li>Building a movement requires aligning all aspects of one's identity and business.</li></ul><ul><li>Embracing Your Inner Goddess</li><li>The Power of Personal Transformation</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Divine Feminine Energy</p><p>04:27 Personal Growth Through Physical Challenges</p><p>10:52 Transformative Experiences in Business</p><p>18:18 Redefining the Dominatrix Experience</p><p>24:42 The Energetics of Masculine and Feminine Dynamics</p><p>30:12 The Importance of Energetic Alignment</p><p>34:03 Closing Thoughts and Call to Action</p><p>If you find value in this episode or show, please share! That is the best way to help grow this message, and ultimately, help raise the collective.</p><p>Check out the Awaken Your Feminine Playbook, available for purchase at <a href="https://www.goddessguidanceofficial.com/product/Awaken-Your-Feminine-Playbook" rel="noopener noreferrer nofollow" target="_blank">https://www.goddessguidanceofficial.com/product/Awaken-Your-Feminine-Playbook</a></p><p>Keywords: feminine empowerment, dominatrix, self-care, personal growth, energy dynamics, business transformation, goddess energy, therapy, creative energy, relationships</p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--9-Owning-Your-Power-Feminine-Energy--Business--and-Beyond-e3211cv</link><guid isPermaLink="false">98217a5c-5a27-4566-b2f7-749fe94e925d</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 25 Apr 2025 23:03:19 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/02e27e855646f5577d6b8aeb681717b4fe38746888d38e00cf35b67ba6e142df/eyJlcGlzb2RlSWQiOiJiYmQ4NjU0MC1jMTFlLTRmZTEtOWI5ZS05YmVhNDMxODczMTYiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvYmJkODY1NDAtYzExZS00ZmUxLTliOWUtOWJlYTQzMTg3MzE2LzM5OTEwMTY1Mi00NDEwMC0yLWNkNGRhOTA2ZWI1OTcubXAzIn0=.mp3" length="32568214" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re a Goddess podcast, Hilary Burton explores themes of feminine empowerment, personal growth, and the dynamics of relationships. She shares her personal experiences with health challenges, therapeutic insights, and the evolution of her business as a dominatrix. Hilary emphasizes the importance of self-care, authenticity, and the energetics of masculine and feminine dynamics in both personal and professional realms. The conversation encourages listeners to embrace their goddess energy and recognize their worth.takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The podcast serves as a guide for feminine empowerment.&lt;/li&gt;&lt;li&gt;Personal challenges can lead to significant growth and self-awareness.&lt;/li&gt;&lt;li&gt;Therapy can provide insights into energetic and emotional processing.&lt;/li&gt;&lt;li&gt;Creative energy can flourish when one focuses on personal passions.&lt;/li&gt;&lt;li&gt;The dominatrix experience should be about serving the goddess, not fulfilling client fantasies.&lt;/li&gt;&lt;li&gt;Understanding the dynamics of masculine and feminine energy is crucial in relationships.&lt;/li&gt;&lt;li&gt;Self-care is essential for maintaining energy and creativity.&lt;/li&gt;&lt;li&gt;Authenticity in business attracts the right clients.&lt;/li&gt;&lt;li&gt;Recognizing when to step back from obligations can prevent burnout.&lt;/li&gt;&lt;li&gt;Building a movement requires aligning all aspects of one&apos;s identity and business.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Embracing Your Inner Goddess&lt;/li&gt;&lt;li&gt;The Power of Personal Transformation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Divine Feminine Energy&lt;/p&gt;&lt;p&gt;04:27 Personal Growth Through Physical Challenges&lt;/p&gt;&lt;p&gt;10:52 Transformative Experiences in Business&lt;/p&gt;&lt;p&gt;18:18 Redefining the Dominatrix Experience&lt;/p&gt;&lt;p&gt;24:42 The Energetics of Masculine and Feminine Dynamics&lt;/p&gt;&lt;p&gt;30:12 The Importance of Energetic Alignment&lt;/p&gt;&lt;p&gt;34:03 Closing Thoughts and Call to Action&lt;/p&gt;&lt;p&gt;If you find value in this episode or show, please share! That is the best way to help grow this message, and ultimately, help raise the collective.&lt;/p&gt;&lt;p&gt;Check out the Awaken Your Feminine Playbook, available for purchase at &lt;a href=&quot;https://www.goddessguidanceofficial.com/product/Awaken-Your-Feminine-Playbook&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://www.goddessguidanceofficial.com/product/Awaken-Your-Feminine-Playbook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Keywords: feminine empowerment, dominatrix, self-care, personal growth, energy dynamics, business transformation, goddess energy, therapy, creative energy, relationships&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:33:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/bbd86540-c11e-4fe1-9b9e-9bea43187316/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Ep. 9: Owning Your Power: Feminine Energy, Business, and Beyond</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 14: Finding Safety Within- Trauma, Healing, & Forgiveness with Brinn Langdale]]></title><description><![CDATA[<p>In this episode of the Girl, You're a Goddess podcast, host Hilary Burton engages in a profound conversation with Brinn Langdale, a licensed therapist and coach. They explore the themes of trauma, healing, and the importance of understanding the inner child. Brinn shares her personal journey of overcoming childhood trauma, the significance of forgiveness, and the ongoing process of healing. The discussion emphasizes the need for self-awareness, the role of relationships in healing, and the power of alternative modalities in personal growth. Listeners are encouraged to embrace their inner goddess and take ownership of their mental health. In this conversation, Hilary Burton and Brinn Langdale explore the intricate journey of healing and self-discovery, emphasizing the importance of finding safety within oneself and balancing feminine and masculine energies. They discuss the challenges of emotional self-soothing, the role of astrology in understanding oneself, and the creative process of writing as a form of healing. The dialogue highlights the significance of vulnerability, personal growth, and the empowerment that comes from embracing one's true self.</p><p>Chapters:</p><p>00:00 Introduction to Divine Feminine Energy</p><p>01:28 Meet Brinn Langdale: A Journey of Healing</p><p>03:00 Understanding Trauma and Relationships</p><p>05:47 The Role of Parts Work in Healing</p><p>08:52 The Impact of Bottled Emotions</p><p>11:50 The Journey of Forgiveness</p><p>13:46 Compartmentalization and Its Effects</p><p>16:44 The Awakening: Leadership and Self-Discovery</p><p>19:32 Taking Ownership of Healing</p><p>21:38 Embracing the Journey Forward</p><p>22:17 The Journey of Healing and Forgiveness</p><p>29:39 The Impact of Forgiveness on Relationships</p><p>35:38 Finding Safety Within: The Balance of Feminine and Masculine</p><p>43:35 Creating Space for Healing and Self-Discovery</p><p>45:25 The Intersection of Astrology and Therapy</p><p>51:05 Understanding the Self: Adult, Inner Child, and Inner Critic</p><p>55:34 Embracing Feminine Energy through Self-Acceptance</p><p>01:01:26 The Journey of Writing: Vulnerability and Authenticity</p><p>You can find Brinn at www.brinnlangdale.com and @brinn_langdale on socials. </p><p>Here is the link for the Parts Work Meditation Bundle, specially for our listeners.  <a href="https://brinnlangdale.com/meditations" rel="noopener noreferrer nofollow" target="_blank">https://brinnlangdale.com/meditations</a></p><p>Stay tuned as we will be doing a follow-up episode, towards the release of her upcoming book- Everything Makes Perfect Sense: A Journey Through Childhood Trauma, Healing, and Forgiveness. </p><p>As always, thank you for listening- please like, save, and share the show!</p><p>Keywords: feminine empowerment, trauma healing, inner child, forgiveness, mental health, astrology, holistic approach, self-discovery, emotional wellness, personal growth, healing, self-discovery, feminine energy, masculine energy, emotional self-soothe, astrology, vulnerability, creative process, personal growth, empowerment</p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--14-Finding-Safety-Within--Trauma--Healing---Forgiveness-with-Brinn-Langdale-e3534rt</link><guid isPermaLink="false">ba5f4b9d-66e2-454b-af79-f47586d75183</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 04 Jul 2025 00:34:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8a16098660eda4b7341d2e01260964782ea3fe0b327706406fbb2bddc5519ae1/eyJlcGlzb2RlSWQiOiJkY2IzYjBkNC1lZjM2LTRjNjMtOWUwNi1lZmQzMWIxMmI0YWIiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvZGNiM2IwZDQtZWYzNi00YzYzLTllMDYtZWZkMzFiMTJiNGFiLzQwMzI4NDE0NS00NDEwMC0yLTM5Mjk0ZjQ1ZTU2ZTgubXAzIn0=.mp3" length="65005190" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re a Goddess podcast, host Hilary Burton engages in a profound conversation with Brinn Langdale, a licensed therapist and coach. They explore the themes of trauma, healing, and the importance of understanding the inner child. Brinn shares her personal journey of overcoming childhood trauma, the significance of forgiveness, and the ongoing process of healing. The discussion emphasizes the need for self-awareness, the role of relationships in healing, and the power of alternative modalities in personal growth. Listeners are encouraged to embrace their inner goddess and take ownership of their mental health. In this conversation, Hilary Burton and Brinn Langdale explore the intricate journey of healing and self-discovery, emphasizing the importance of finding safety within oneself and balancing feminine and masculine energies. They discuss the challenges of emotional self-soothing, the role of astrology in understanding oneself, and the creative process of writing as a form of healing. The dialogue highlights the significance of vulnerability, personal growth, and the empowerment that comes from embracing one&apos;s true self.&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Divine Feminine Energy&lt;/p&gt;&lt;p&gt;01:28 Meet Brinn Langdale: A Journey of Healing&lt;/p&gt;&lt;p&gt;03:00 Understanding Trauma and Relationships&lt;/p&gt;&lt;p&gt;05:47 The Role of Parts Work in Healing&lt;/p&gt;&lt;p&gt;08:52 The Impact of Bottled Emotions&lt;/p&gt;&lt;p&gt;11:50 The Journey of Forgiveness&lt;/p&gt;&lt;p&gt;13:46 Compartmentalization and Its Effects&lt;/p&gt;&lt;p&gt;16:44 The Awakening: Leadership and Self-Discovery&lt;/p&gt;&lt;p&gt;19:32 Taking Ownership of Healing&lt;/p&gt;&lt;p&gt;21:38 Embracing the Journey Forward&lt;/p&gt;&lt;p&gt;22:17 The Journey of Healing and Forgiveness&lt;/p&gt;&lt;p&gt;29:39 The Impact of Forgiveness on Relationships&lt;/p&gt;&lt;p&gt;35:38 Finding Safety Within: The Balance of Feminine and Masculine&lt;/p&gt;&lt;p&gt;43:35 Creating Space for Healing and Self-Discovery&lt;/p&gt;&lt;p&gt;45:25 The Intersection of Astrology and Therapy&lt;/p&gt;&lt;p&gt;51:05 Understanding the Self: Adult, Inner Child, and Inner Critic&lt;/p&gt;&lt;p&gt;55:34 Embracing Feminine Energy through Self-Acceptance&lt;/p&gt;&lt;p&gt;01:01:26 The Journey of Writing: Vulnerability and Authenticity&lt;/p&gt;&lt;p&gt;You can find Brinn at www.brinnlangdale.com and @brinn_langdale on socials. &lt;/p&gt;&lt;p&gt;Here is the link for the Parts Work Meditation Bundle, specially for our listeners.  &lt;a href=&quot;https://brinnlangdale.com/meditations&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://brinnlangdale.com/meditations&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stay tuned as we will be doing a follow-up episode, towards the release of her upcoming book- Everything Makes Perfect Sense: A Journey Through Childhood Trauma, Healing, and Forgiveness. &lt;/p&gt;&lt;p&gt;As always, thank you for listening- please like, save, and share the show!&lt;/p&gt;&lt;p&gt;Keywords: feminine empowerment, trauma healing, inner child, forgiveness, mental health, astrology, holistic approach, self-discovery, emotional wellness, personal growth, healing, self-discovery, feminine energy, masculine energy, emotional self-soothe, astrology, vulnerability, creative process, personal growth, empowerment&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/dcb3b0d4-ef36-4c63-9e06-efd31b12b4ab/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>Ep. 14: Finding Safety Within- Trauma, Healing, &amp; Forgiveness with Brinn Langdale</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep: 11- You’re Allowed to Want More: Reclaiming Feminine Desire]]></title><description><![CDATA[<p>In this episode of the 'Girl, You're a Goddess' podcast, Hilary Burton explores the themes of feminine empowerment, the importance of embracing desires, and the journey of self-discovery. She discusses the significance of owning one's desires, the power of affirmations, and the role of journal prompts in uncovering hidden aspirations. Hilary emphasizes the need for women to break free from societal norms and live authentically, encouraging listeners to claim their desires and create their own realities. The episode is filled with insights, practices, and empowering messages aimed at awakening the divine feminine within each listener.</p><p>Takeaways:</p><ul><li>Women often suppress their desires due to societal expectations.</li><li>Owning and embracing desires is key to personal empowerment.</li><li>Affirmations can help in recognizing and claiming one's desires.</li><li>Journal prompts can uncover hidden aspirations and desires.</li><li>Living authentically requires breaking free from societal norms.</li><li>Desires are not indulgent; they are essential for fulfillment.</li><li>The universe is abundant and limitless in fulfilling desires.</li><li>Empowering women to share their desires creates a ripple effect.</li><li>True power comes from aligning with one's desires and passions.</li><li>Women supporting each other in their desires elevates the collective energy.</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Awakening the Goddess Within</p><p>03:05 Embracing Desire and Playfulness</p><p>06:02 The Power of Owning Desires</p><p>09:00 Breaking Free from Societal Expectations</p><p>11:48 Affirmation Practice for Desires</p><p>14:56 Journal Prompts for Self-Discovery</p><p>17:51 The Journey of Self-Acceptance</p><p>21:05 Empowering Women Through Shared Desires</p><p>24:03 The Collective Rise of Feminine Power</p><p>27:00 Claiming Your Desires</p><p>30:23 Creating Your Own Reality</p><p>33:04 The Goddess Within You</p><p>36:07 Invitation to Join the Journey</p><p>Get your Playbook here:<a href="https://stan.store/goddessguidanceofficial/p/awaken-your-feminine-playbook" rel="noopener noreferrer nofollow"> Awaken Your Feminine Playbook by @goddessguidanceofficial | Stan</a>Other courses &amp; offerings: </p><p><a href="www.goddessguidanceofficial.com" rel="noopener noreferrer nofollow" target="_blank">www.goddessguidanceofficial.com</a></p><p>Keywords: feminine empowerment, desires, self-discovery, divine feminine, personal growth, affirmations, journal prompts, authenticity, women's empowerment, sensual energy</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep-11--Youre-Allowed-to-Want-More-Reclaiming-Feminine-Desire-e32hp81</link><guid isPermaLink="false">95e59c01-4e9c-4998-8ad4-b585be6915af</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 09 May 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b72bf2cbb3d66b4ddc35010bcca4788e6d58976e80d60ba49754510303064189/eyJlcGlzb2RlSWQiOiI5NDM1MmQ5MS1lMjA5LTQ5ZDgtYTgwOC03ZWU1YjJiZWJmMWMiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvOTQzNTJkOTEtZTIwOS00OWQ4LWE4MDgtN2VlNWIyYmViZjFjLzM5OTgyNTk3MC00NDEwMC0yLWUxYjY1YzhkOTdkN2QubXAzIn0=.mp3" length="29985226" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the &apos;Girl, You&apos;re a Goddess&apos; podcast, Hilary Burton explores the themes of feminine empowerment, the importance of embracing desires, and the journey of self-discovery. She discusses the significance of owning one&apos;s desires, the power of affirmations, and the role of journal prompts in uncovering hidden aspirations. Hilary emphasizes the need for women to break free from societal norms and live authentically, encouraging listeners to claim their desires and create their own realities. The episode is filled with insights, practices, and empowering messages aimed at awakening the divine feminine within each listener.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Women often suppress their desires due to societal expectations.&lt;/li&gt;&lt;li&gt;Owning and embracing desires is key to personal empowerment.&lt;/li&gt;&lt;li&gt;Affirmations can help in recognizing and claiming one&apos;s desires.&lt;/li&gt;&lt;li&gt;Journal prompts can uncover hidden aspirations and desires.&lt;/li&gt;&lt;li&gt;Living authentically requires breaking free from societal norms.&lt;/li&gt;&lt;li&gt;Desires are not indulgent; they are essential for fulfillment.&lt;/li&gt;&lt;li&gt;The universe is abundant and limitless in fulfilling desires.&lt;/li&gt;&lt;li&gt;Empowering women to share their desires creates a ripple effect.&lt;/li&gt;&lt;li&gt;True power comes from aligning with one&apos;s desires and passions.&lt;/li&gt;&lt;li&gt;Women supporting each other in their desires elevates the collective energy.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Awakening the Goddess Within&lt;/p&gt;&lt;p&gt;03:05 Embracing Desire and Playfulness&lt;/p&gt;&lt;p&gt;06:02 The Power of Owning Desires&lt;/p&gt;&lt;p&gt;09:00 Breaking Free from Societal Expectations&lt;/p&gt;&lt;p&gt;11:48 Affirmation Practice for Desires&lt;/p&gt;&lt;p&gt;14:56 Journal Prompts for Self-Discovery&lt;/p&gt;&lt;p&gt;17:51 The Journey of Self-Acceptance&lt;/p&gt;&lt;p&gt;21:05 Empowering Women Through Shared Desires&lt;/p&gt;&lt;p&gt;24:03 The Collective Rise of Feminine Power&lt;/p&gt;&lt;p&gt;27:00 Claiming Your Desires&lt;/p&gt;&lt;p&gt;30:23 Creating Your Own Reality&lt;/p&gt;&lt;p&gt;33:04 The Goddess Within You&lt;/p&gt;&lt;p&gt;36:07 Invitation to Join the Journey&lt;/p&gt;&lt;p&gt;Get your Playbook here:&lt;a href=&quot;https://stan.store/goddessguidanceofficial/p/awaken-your-feminine-playbook&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt; Awaken Your Feminine Playbook by @goddessguidanceofficial | Stan&lt;/a&gt;Other courses &amp;amp; offerings: &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;www.goddessguidanceofficial.com&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;www.goddessguidanceofficial.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Keywords: feminine empowerment, desires, self-discovery, divine feminine, personal growth, affirmations, journal prompts, authenticity, women&apos;s empowerment, sensual energy&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:31:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/94352d91-e209-49d8-a808-7ee5b2bebf1c/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Ep: 11- You’re Allowed to Want More: Reclaiming Feminine Desire</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 13: The Feminine Revolution: Dismantling Conditioning, Embracing Self-Worth, and Leading with Power]]></title><description><![CDATA[<p>In this episode of the Girl, You're a Goddess podcast, Hilary Burton explores the transformative journey of feminine empowerment, discussing the importance of inner work, societal conditioning, and the need for women to reclaim their self-worth and financial independence. She emphasizes the power of collaboration over competition among women and the significance of emotional intelligence in leadership. Hilary also addresses the unrealistic expectations placed on women by society and the impact of social media on self-image, urging listeners to break free from these constraints and embrace their true potential.</p><p>Takeaways:</p><ul><li>The podcast serves as a guide for women to embrace their divine feminine energy.</li><li>Inner work and healing are crucial for personal transformation.</li><li>Combining different aspects of one's identity can lead to clarity and purpose.</li><li>Networking can reveal the positive changes in one's messaging and energy.</li><li>Societal conditioning undermines women's self-worth from a young age.</li><li>Social media exacerbates issues of self-worth and comparison among women.</li><li>Women are natural leaders, but societal structures often suppress this.</li><li>Motherhood is not the only purpose for women; financial independence is equally valid.</li><li>Emotional labor disproportionately falls on women, hindering their success.</li><li>Collaboration among women is essential for empowerment and success.</li></ul><ul><li>Awakening the Goddess Within</li><li>Healing the Maternal Line</li></ul><p>Chapters:</p><p>00:00 Introduction to Divine Feminine Energy</p><p>00:56 Inner Work and Energy Healing</p><p>04:48 The Power of Manifestation and Clarity</p><p>05:44 Societal Conditioning of Women</p><p>06:44 Undermining Self-Worth</p><p>10:22 Financial Disempowerment of Women</p><p>15:58 The Myth of Women's Purpose</p><p>17:41 The Burden of Caregiving</p><p>19:46 Competition vs. Collaboration Among Women</p><p>22:23 The Success of Women in Business</p><p>24:46 The Value of Emotional Intelligence</p><p>29:27 Breaking Free from Societal Norms</p><p>33:03 Conclusion and Call to Action</p><p><br /></p><p>As always, if you received value from this show, please share it with others in your life! That is the best way to help empower women and raise the collective! Follow us at @goddessguidanceofficial on all socials. </p><p>Keywords: feminine empowerment, self-worth, financial freedom, women leadership, societal conditioning, emotional intelligence, collaboration, social media impact, motherhood, personal growth</p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--13-The-Feminine-Revolution-Dismantling-Conditioning--Embracing-Self-Worth--and-Leading-with-Power-e3468gk</link><guid isPermaLink="false">b40316e3-eb10-48a1-93d8-515564000d74</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 13 Jun 2025 05:58:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/679f82e84518a43847cf0a1f54186dbf7112a2cfa2e1cf6ce01bb3200cfac87a/eyJlcGlzb2RlSWQiOiJjMmIzYmVlOC1jMDE1LTQ4NGItYjZjZS02NTEyM2I0NDM1YTIiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvYzJiM2JlZTgtYzAxNS00ODRiLWI2Y2UtNjUxMjNiNDQzNWEyLzQwMjA3OTA1MS00NDEwMC0yLWEzYzQ4MjAyY2VlODcubXAzIn0=.mp3" length="32989517" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re a Goddess podcast, Hilary Burton explores the transformative journey of feminine empowerment, discussing the importance of inner work, societal conditioning, and the need for women to reclaim their self-worth and financial independence. She emphasizes the power of collaboration over competition among women and the significance of emotional intelligence in leadership. Hilary also addresses the unrealistic expectations placed on women by society and the impact of social media on self-image, urging listeners to break free from these constraints and embrace their true potential.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The podcast serves as a guide for women to embrace their divine feminine energy.&lt;/li&gt;&lt;li&gt;Inner work and healing are crucial for personal transformation.&lt;/li&gt;&lt;li&gt;Combining different aspects of one&apos;s identity can lead to clarity and purpose.&lt;/li&gt;&lt;li&gt;Networking can reveal the positive changes in one&apos;s messaging and energy.&lt;/li&gt;&lt;li&gt;Societal conditioning undermines women&apos;s self-worth from a young age.&lt;/li&gt;&lt;li&gt;Social media exacerbates issues of self-worth and comparison among women.&lt;/li&gt;&lt;li&gt;Women are natural leaders, but societal structures often suppress this.&lt;/li&gt;&lt;li&gt;Motherhood is not the only purpose for women; financial independence is equally valid.&lt;/li&gt;&lt;li&gt;Emotional labor disproportionately falls on women, hindering their success.&lt;/li&gt;&lt;li&gt;Collaboration among women is essential for empowerment and success.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Awakening the Goddess Within&lt;/li&gt;&lt;li&gt;Healing the Maternal Line&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Divine Feminine Energy&lt;/p&gt;&lt;p&gt;00:56 Inner Work and Energy Healing&lt;/p&gt;&lt;p&gt;04:48 The Power of Manifestation and Clarity&lt;/p&gt;&lt;p&gt;05:44 Societal Conditioning of Women&lt;/p&gt;&lt;p&gt;06:44 Undermining Self-Worth&lt;/p&gt;&lt;p&gt;10:22 Financial Disempowerment of Women&lt;/p&gt;&lt;p&gt;15:58 The Myth of Women&apos;s Purpose&lt;/p&gt;&lt;p&gt;17:41 The Burden of Caregiving&lt;/p&gt;&lt;p&gt;19:46 Competition vs. Collaboration Among Women&lt;/p&gt;&lt;p&gt;22:23 The Success of Women in Business&lt;/p&gt;&lt;p&gt;24:46 The Value of Emotional Intelligence&lt;/p&gt;&lt;p&gt;29:27 Breaking Free from Societal Norms&lt;/p&gt;&lt;p&gt;33:03 Conclusion and Call to Action&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;As always, if you received value from this show, please share it with others in your life! That is the best way to help empower women and raise the collective! Follow us at @goddessguidanceofficial on all socials. &lt;/p&gt;&lt;p&gt;Keywords: feminine empowerment, self-worth, financial freedom, women leadership, societal conditioning, emotional intelligence, collaboration, social media impact, motherhood, personal growth&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:34:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/c2b3bee8-c015-484b-b6ce-65123b4435a2/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Ep. 13: The Feminine Revolution: Dismantling Conditioning, Embracing Self-Worth, and Leading with Power</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 17- Domme 101: Unlocking Your Sexual Energy, Boundaries & Power]]></title><description><![CDATA[<p>Step into your power and embrace your inner goddess. In this episode, Hilary Burton — licensed therapist, women’s empowerment coach, and professional dominatrix — takes you behind the scenes of her transformative new course, <strong>Domme 101</strong>.</p><p>You’ll discover how dominatrix work goes far beyond the surface, tapping into deep <strong>psychological authority</strong>, <strong>feminine energy</strong>, and the art of embodied confidence. Hilary shares how this self-paced course guides women of all levels to set strong boundaries, reclaim their sexual energy without shame, and awaken their self-worth.</p><p>From exploring <strong>feminine archetypes</strong> to mastering safety and communication, this is a must-listen for any woman ready to unleash her power, embrace her desires, and walk boldly in her goddess energy.</p><p>To being your Domme journey, purchase the course <a href="https://stan.store/goddessguidanceofficial/p/domme-101-" rel="noopener noreferrer nofollow" target="_blank">HERE </a></p><p>Check out our other courses and 1:1 coaching <a href="https://www.goddessguidanceofficial.com" rel="noopener noreferrer nofollow" target="_blank">HERE</a></p><p>Takeaways:</p><ul><li>Embrace your inner goddess and know your worth.</li><li>Dominatrix work is about psychological authority and presence.</li><li>The DOMME 101 course is designed for all levels of experience.</li><li>Women often face suppression and shame regarding their sexuality.</li><li>Self-confidence and self-worth are foundational to embodying your power.</li><li>Understanding feminine archetypes can enhance your presence.</li><li>The course is self-paced, allowing for personal integration.</li><li>Safety and boundaries are crucial in dominatrix work.</li><li>Your sexual energy is a powerful tool for personal growth.</li><li>Power is inherent and must be recognized and claimed.</li></ul><ul><li>Unleashing Your Inner Goddess: The Power of DOMME 101</li><li>The Transformative Journey of Dominatrix Work</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Unleashing Your Inner Goddess</p><p>01:22 Introduction to DOMME 101</p><p>01:50 Understanding Dominatrix Work</p><p>03:11 Who DOMME 101 is For</p><p>04:53 Module 1: Self-Confidence and Presence</p><p>10:28 Module 2: Feminine Archetypes and Aesthetics</p><p>18:08 Module 3: Logistics and Safety in Dominatrix Work</p><p>25:02 Transformational Journey Through DOMME 101</p><p>Keywords: women empowerment, dominatrix, self-confidence, feminine energy, sexual energy, personal growth, boundaries, self-worth, goddess energy, DOMME 101.</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--17--Domme-101-Unlocking-Your-Sexual-Energy--Boundaries--Power-e36jmc4</link><guid isPermaLink="false">730a93c6-d904-4f47-a5a2-5df347378d60</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 08 Aug 2025 05:26:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eb3adeafebadd6664bd8a2212cd61fe7a95daf614da6bac49ce8a5e964a88c93/eyJlcGlzb2RlSWQiOiI1MWYzZDM0OC1iZTI5LTQ1ZDQtYmRkMi03MDZhZWQyZDgyNDgiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvNTFmM2QzNDgtYmUyOS00NWQ0LWJkZDItNzA2YWVkMmQ4MjQ4LzQwNTMyMTAwNS00NDEwMC0yLTgzODg4Y2E1NjZjY2QubXAzIn0=.mp3" length="28004936" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Step into your power and embrace your inner goddess. In this episode, Hilary Burton — licensed therapist, women’s empowerment coach, and professional dominatrix — takes you behind the scenes of her transformative new course, &lt;strong&gt;Domme 101&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;You’ll discover how dominatrix work goes far beyond the surface, tapping into deep &lt;strong&gt;psychological authority&lt;/strong&gt;, &lt;strong&gt;feminine energy&lt;/strong&gt;, and the art of embodied confidence. Hilary shares how this self-paced course guides women of all levels to set strong boundaries, reclaim their sexual energy without shame, and awaken their self-worth.&lt;/p&gt;&lt;p&gt;From exploring &lt;strong&gt;feminine archetypes&lt;/strong&gt; to mastering safety and communication, this is a must-listen for any woman ready to unleash her power, embrace her desires, and walk boldly in her goddess energy.&lt;/p&gt;&lt;p&gt;To being your Domme journey, purchase the course &lt;a href=&quot;https://stan.store/goddessguidanceofficial/p/domme-101-&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;HERE &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Check out our other courses and 1:1 coaching &lt;a href=&quot;https://www.goddessguidanceofficial.com&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;HERE&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Embrace your inner goddess and know your worth.&lt;/li&gt;&lt;li&gt;Dominatrix work is about psychological authority and presence.&lt;/li&gt;&lt;li&gt;The DOMME 101 course is designed for all levels of experience.&lt;/li&gt;&lt;li&gt;Women often face suppression and shame regarding their sexuality.&lt;/li&gt;&lt;li&gt;Self-confidence and self-worth are foundational to embodying your power.&lt;/li&gt;&lt;li&gt;Understanding feminine archetypes can enhance your presence.&lt;/li&gt;&lt;li&gt;The course is self-paced, allowing for personal integration.&lt;/li&gt;&lt;li&gt;Safety and boundaries are crucial in dominatrix work.&lt;/li&gt;&lt;li&gt;Your sexual energy is a powerful tool for personal growth.&lt;/li&gt;&lt;li&gt;Power is inherent and must be recognized and claimed.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Unleashing Your Inner Goddess: The Power of DOMME 101&lt;/li&gt;&lt;li&gt;The Transformative Journey of Dominatrix Work&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Unleashing Your Inner Goddess&lt;/p&gt;&lt;p&gt;01:22 Introduction to DOMME 101&lt;/p&gt;&lt;p&gt;01:50 Understanding Dominatrix Work&lt;/p&gt;&lt;p&gt;03:11 Who DOMME 101 is For&lt;/p&gt;&lt;p&gt;04:53 Module 1: Self-Confidence and Presence&lt;/p&gt;&lt;p&gt;10:28 Module 2: Feminine Archetypes and Aesthetics&lt;/p&gt;&lt;p&gt;18:08 Module 3: Logistics and Safety in Dominatrix Work&lt;/p&gt;&lt;p&gt;25:02 Transformational Journey Through DOMME 101&lt;/p&gt;&lt;p&gt;Keywords: women empowerment, dominatrix, self-confidence, feminine energy, sexual energy, personal growth, boundaries, self-worth, goddess energy, DOMME 101.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/51f3d348-be29-45d4-bdd2-706aed2d8248/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Ep. 17- Domme 101: Unlocking Your Sexual Energy, Boundaries &amp; Power</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 28- Feminine Business: Rest, Creativity, and Reclaiming Your Worth with Larissa Russell]]></title><description><![CDATA[<p>In this enlightening conversation, Hilary Burton and Larissa Russell explore the journey of embracing feminine power, creativity, and self-care in the entrepreneurial space. They discuss the importance of shifting from a masculine to a feminine energy approach in business, the significance of collaboration over competition, and the need for women to value themselves and their work. The dialogue emphasizes the necessity of rest, creativity, and self-awareness, while also addressing the societal pressures that women face. Ultimately, the conversation serves as a call to action for women to reclaim their power and embrace their authentic selves.</p><p>To connect with Larissa, visit https://www.heartcentered.academy/all</p><p>Takeaways:</p><p>Embracing feminine power is essential for personal and professional growth.</p><p>Creativity is a vital source of energy and self-expression.</p><p>Women often undervalue themselves and their work in business.</p><p>Rest and self-care are not luxuries; they are necessities.</p><p>Collaboration among women can lead to greater success than competition.</p><p>Tracking energy and cycles can help women understand their productivity patterns.</p><p>The stories we tell ourselves can limit our potential; it's important to challenge them.</p><p>Self-awareness is crucial for navigating the challenges of entrepreneurship.</p><p>Women experience seasonal cycles in their energy and creativity.</p><p>Valuing oneself is key to thriving in business.</p><p><br /></p><p>Chapters:</p><p>00:00 Embracing Feminine Power</p><p>02:42 Larissa's Journey to Empowerment</p><p>05:23 The Shift from Masculine to Feminine Energy</p><p>08:10 Creativity as a Source of Energy</p><p>11:10 Tools for Rest and Self-Care</p><p>14:04 The Ripple Effect of Self-Care</p><p>16:49 The Collective Feminine Awakening</p><p>19:33 Collaboration Over Competition</p><p>22:25 Valuing Yourself in Business</p><p>25:07 The Importance of Self-Awareness</p><p>28:03 Shifting Stories and Perspectives</p><p>30:51 Finding Balance in Business</p><p>33:35 Tapping into Seasonal Energies</p><p>36:35 Tracking Your Energy and Cycles</p><p>39:27 Rituals for Creativity and Rest</p><p>Keywords: feminine power, women's empowerment, creativity, self-care, collaboration, business, energy, self-awareness, cycles, rest</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--28--Feminine-Business-Rest--Creativity--and-Reclaiming-Your-Worth-with-Larissa-Russell-e3cicln</link><guid isPermaLink="false">bc786007-5d25-4d83-a830-a1e536e0f18b</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 19 Dec 2025 00:02:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8923dea067a2c9fceb28b4ecd6ee5cab93243b448c38dd8a3ff454efa53b59b8/eyJlcGlzb2RlSWQiOiIyNDkxOWFkZS02MmE5LTRhY2ItODhmZi0yMzA0NWM5Yjg3NGMiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvMjQ5MTlhZGUtNjJhOS00YWNiLTg4ZmYtMjMwNDVjOWI4NzRjLzQxNDY2MTEzNC00NDEwMC0yLTAwZWEyZDFmOWNmNzcubXAzIn0=.mp3" length="47573367" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this enlightening conversation, Hilary Burton and Larissa Russell explore the journey of embracing feminine power, creativity, and self-care in the entrepreneurial space. They discuss the importance of shifting from a masculine to a feminine energy approach in business, the significance of collaboration over competition, and the need for women to value themselves and their work. The dialogue emphasizes the necessity of rest, creativity, and self-awareness, while also addressing the societal pressures that women face. Ultimately, the conversation serves as a call to action for women to reclaim their power and embrace their authentic selves.&lt;/p&gt;&lt;p&gt;To connect with Larissa, visit https://www.heartcentered.academy/all&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;Embracing feminine power is essential for personal and professional growth.&lt;/p&gt;&lt;p&gt;Creativity is a vital source of energy and self-expression.&lt;/p&gt;&lt;p&gt;Women often undervalue themselves and their work in business.&lt;/p&gt;&lt;p&gt;Rest and self-care are not luxuries; they are necessities.&lt;/p&gt;&lt;p&gt;Collaboration among women can lead to greater success than competition.&lt;/p&gt;&lt;p&gt;Tracking energy and cycles can help women understand their productivity patterns.&lt;/p&gt;&lt;p&gt;The stories we tell ourselves can limit our potential; it&apos;s important to challenge them.&lt;/p&gt;&lt;p&gt;Self-awareness is crucial for navigating the challenges of entrepreneurship.&lt;/p&gt;&lt;p&gt;Women experience seasonal cycles in their energy and creativity.&lt;/p&gt;&lt;p&gt;Valuing oneself is key to thriving in business.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Embracing Feminine Power&lt;/p&gt;&lt;p&gt;02:42 Larissa&apos;s Journey to Empowerment&lt;/p&gt;&lt;p&gt;05:23 The Shift from Masculine to Feminine Energy&lt;/p&gt;&lt;p&gt;08:10 Creativity as a Source of Energy&lt;/p&gt;&lt;p&gt;11:10 Tools for Rest and Self-Care&lt;/p&gt;&lt;p&gt;14:04 The Ripple Effect of Self-Care&lt;/p&gt;&lt;p&gt;16:49 The Collective Feminine Awakening&lt;/p&gt;&lt;p&gt;19:33 Collaboration Over Competition&lt;/p&gt;&lt;p&gt;22:25 Valuing Yourself in Business&lt;/p&gt;&lt;p&gt;25:07 The Importance of Self-Awareness&lt;/p&gt;&lt;p&gt;28:03 Shifting Stories and Perspectives&lt;/p&gt;&lt;p&gt;30:51 Finding Balance in Business&lt;/p&gt;&lt;p&gt;33:35 Tapping into Seasonal Energies&lt;/p&gt;&lt;p&gt;36:35 Tracking Your Energy and Cycles&lt;/p&gt;&lt;p&gt;39:27 Rituals for Creativity and Rest&lt;/p&gt;&lt;p&gt;Keywords: feminine power, women&apos;s empowerment, creativity, self-care, collaboration, business, energy, self-awareness, cycles, rest&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/24919ade-62a9-4acb-88ff-23045c9b874c/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:title>Ep. 28- Feminine Business: Rest, Creativity, and Reclaiming Your Worth with Larissa Russell</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 20: Breaking Free & Reclaiming Identity with Emily Reuschel]]></title><description><![CDATA[<p>In this empowering conversation, Hilary Burton and Emily Reuschel explore the journey of reclaiming feminine power, breaking free from societal expectations, and embracing authenticity. They discuss the impact of the patriarchy, the importance of sexual liberation, and the awakening of women in today's world. Emily shares her personal journey of self-reclamation and the challenges of navigating identity shifts, while Hilary emphasizes the significance of self-trust and creating one's own reality. Together, they inspire listeners to embrace their true selves and embark on their own journeys of empowerment.</p><p>If you loved hearing from Emily, and with to connect further, you can do so at: </p><p>Email: <a href="mailto:emilyreuschel@gmail.com" rel="noopener noreferrer nofollow" target="_blank">emilyreuschel@gmail.com</a></p><p>IG: <a href="http://instagram.com/emilyreuschel" rel="noopener noreferrer nofollow" target="_blank">instagram.com/emilyreuschel</a>     </p><p>Website: <a href="www.emilyreuschel.com" rel="noopener noreferrer nofollow" target="_blank">emilyreuschel.com</a></p><p>And her podcast, Wild &amp; Waking: <a href="https://pod.link/1635683500" rel="noopener noreferrer nofollow" target="_blank">https://pod.link/1635683500</a></p><p>Takeaways:</p><ul><li>Feminine power is about owning your worth.</li><li>Many women feel lost despite achieving societal milestones.</li><li>Self-sacrifice can lead to feelings of unfulfillment.</li><li>Personal growth often begins with a health journey.</li><li>Women are awakening to challenge the status quo.</li><li>The patriarchy has suppressed women's power for centuries.</li><li>Reclaiming sexuality is a vital part of empowerment.</li><li>Authenticity requires breaking free from societal expectations.</li><li>Community support is crucial for personal growth.</li><li>Self-trust is essential for navigating identity shifts.</li></ul><p><br /></p><p>Chapters:</p><p>00:00Introduction to Feminine Empowerment</p><p>00:43Emily's Journey to Soul Expansion Coaching</p><p>03:21Breaking Free from Limiting Beliefs</p><p>06:23The Awakening of Women</p><p>09:16Reclaiming Sexuality and Pleasure</p><p>12:18The Impact of Patriarchy on Women's Lives</p><p>15:08The Divine Feminine: Beyond Stereotypes</p><p>18:44Outgrowing Expectations: A Personal Journey</p><p>21:40Burnout and the Quest for Change</p><p>24:47The Pressure to Conform: Breaking Free</p><p>27:09Embracing Discomfort: The Path to Authenticity</p><p>34:04Reclaiming Your Voice in Challenging Communities</p><p>36:12Embracing Authenticity in Community</p><p>38:44Cultivating Self-Trust and Overcoming Fear</p><p>42:22The Power of Personal Truths</p><p>44:28Navigating Life's Seasons</p><p>44:37Practical Steps for Self-DiscoveryKeywords:feminine power, self-love, empowerment, personal growth, women, identity, patriarchy, sexual liberation, authenticity, community</p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--20-Breaking-Free--Reclaiming-Identity-with-Emily-Reuschel-e38pno8</link><guid isPermaLink="false">a3f36def-13b5-4ab6-b673-3e3c3afc624a</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 27 Sep 2025 18:45:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/02f81a26bf2dfe03cbf4622ce112e7b2e72b15be55f6e071e206ab8c15ab7d78/eyJlcGlzb2RlSWQiOiJkZjU1ZTNmNC1kNTA4LTQxYzctOGFhNy1kMzY2ZGU2ZDUyOGQiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvZGY1NWUzZjQtZDUwOC00MWM3LThhYTctZDM2NmRlNmQ1MjhkLzQwODI1MTE1NC00NDEwMC0yLWI4ODA1YTE1MmVjN2IubXAzIn0=.mp3" length="51957341" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this empowering conversation, Hilary Burton and Emily Reuschel explore the journey of reclaiming feminine power, breaking free from societal expectations, and embracing authenticity. They discuss the impact of the patriarchy, the importance of sexual liberation, and the awakening of women in today&apos;s world. Emily shares her personal journey of self-reclamation and the challenges of navigating identity shifts, while Hilary emphasizes the significance of self-trust and creating one&apos;s own reality. Together, they inspire listeners to embrace their true selves and embark on their own journeys of empowerment.&lt;/p&gt;&lt;p&gt;If you loved hearing from Emily, and with to connect further, you can do so at: &lt;/p&gt;&lt;p&gt;Email: &lt;a href=&quot;mailto:emilyreuschel@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;emilyreuschel@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a href=&quot;http://instagram.com/emilyreuschel&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;instagram.com/emilyreuschel&lt;/a&gt;     &lt;/p&gt;&lt;p&gt;Website: &lt;a href=&quot;www.emilyreuschel.com&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;emilyreuschel.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;And her podcast, Wild &amp;amp; Waking: &lt;a href=&quot;https://pod.link/1635683500&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://pod.link/1635683500&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Feminine power is about owning your worth.&lt;/li&gt;&lt;li&gt;Many women feel lost despite achieving societal milestones.&lt;/li&gt;&lt;li&gt;Self-sacrifice can lead to feelings of unfulfillment.&lt;/li&gt;&lt;li&gt;Personal growth often begins with a health journey.&lt;/li&gt;&lt;li&gt;Women are awakening to challenge the status quo.&lt;/li&gt;&lt;li&gt;The patriarchy has suppressed women&apos;s power for centuries.&lt;/li&gt;&lt;li&gt;Reclaiming sexuality is a vital part of empowerment.&lt;/li&gt;&lt;li&gt;Authenticity requires breaking free from societal expectations.&lt;/li&gt;&lt;li&gt;Community support is crucial for personal growth.&lt;/li&gt;&lt;li&gt;Self-trust is essential for navigating identity shifts.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00Introduction to Feminine Empowerment&lt;/p&gt;&lt;p&gt;00:43Emily&apos;s Journey to Soul Expansion Coaching&lt;/p&gt;&lt;p&gt;03:21Breaking Free from Limiting Beliefs&lt;/p&gt;&lt;p&gt;06:23The Awakening of Women&lt;/p&gt;&lt;p&gt;09:16Reclaiming Sexuality and Pleasure&lt;/p&gt;&lt;p&gt;12:18The Impact of Patriarchy on Women&apos;s Lives&lt;/p&gt;&lt;p&gt;15:08The Divine Feminine: Beyond Stereotypes&lt;/p&gt;&lt;p&gt;18:44Outgrowing Expectations: A Personal Journey&lt;/p&gt;&lt;p&gt;21:40Burnout and the Quest for Change&lt;/p&gt;&lt;p&gt;24:47The Pressure to Conform: Breaking Free&lt;/p&gt;&lt;p&gt;27:09Embracing Discomfort: The Path to Authenticity&lt;/p&gt;&lt;p&gt;34:04Reclaiming Your Voice in Challenging Communities&lt;/p&gt;&lt;p&gt;36:12Embracing Authenticity in Community&lt;/p&gt;&lt;p&gt;38:44Cultivating Self-Trust and Overcoming Fear&lt;/p&gt;&lt;p&gt;42:22The Power of Personal Truths&lt;/p&gt;&lt;p&gt;44:28Navigating Life&apos;s Seasons&lt;/p&gt;&lt;p&gt;44:37Practical Steps for Self-DiscoveryKeywords:feminine power, self-love, empowerment, personal growth, women, identity, patriarchy, sexual liberation, authenticity, community&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/df55e3f4-d508-41c7-8aa7-d366de6d528d/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Ep. 20: Breaking Free &amp; Reclaiming Identity with Emily Reuschel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 3: Reclaiming Your Sensual Energy]]></title><description><![CDATA[<p></p><p>In this empowering episode of <em>Girl, You’re a Goddess</em>, we dive deep into the art of reclaiming your sensual energy. It’s not just about sexuality — it’s about embodiment, presence, and the magnetic power that awakens when you fully embrace your divine feminine essence. I’ll guide you through what sensual energy truly is, how it may have been suppressed, and the powerful ways you can reconnect with your body, pleasure, and inner radiance.</p><p>If this episode resonates with you, I invite you to explore the <em>Sensual Reset Experience</em> — a transformative, self-paced journey designed to help you tap into your sensuality, release blocks, and embody the pleasure and power that is your birthright. More details to come, send a DM if you'd like early access! </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep-3-Reclaiming-Your-Sensual-Energy-e2vgho5</link><guid isPermaLink="false">50f8260b-d4e8-45d0-bfb2-0fd7decb35cd</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 28 Feb 2025 05:14:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9208312c67af38f045971ab4be61e2f0a6af0e190f0bbb2bb12827a559f79df9/eyJlcGlzb2RlSWQiOiJlM2E0ZWE4Ny1iNTQ3LTRlMzItODcyZi0zZTYzMzQ0ODdjNjMiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvZTNhNGVhODctYjU0Ny00ZTMyLTg3MmYtM2U2MzM0NDg3YzYzLzM5NTY5OTI1Ni00NDEwMC0yLTJjODRlZDM4NWZhNzQubXAzIn0=.mp3" length="22579408" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this empowering episode of &lt;em&gt;Girl, You’re a Goddess&lt;/em&gt;, we dive deep into the art of reclaiming your sensual energy. It’s not just about sexuality — it’s about embodiment, presence, and the magnetic power that awakens when you fully embrace your divine feminine essence. I’ll guide you through what sensual energy truly is, how it may have been suppressed, and the powerful ways you can reconnect with your body, pleasure, and inner radiance.&lt;/p&gt;&lt;p&gt;If this episode resonates with you, I invite you to explore the &lt;em&gt;Sensual Reset Experience&lt;/em&gt; — a transformative, self-paced journey designed to help you tap into your sensuality, release blocks, and embody the pleasure and power that is your birthright. More details to come, send a DM if you&apos;d like early access! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:23:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/e3a4ea87-b547-4e32-872f-3e6334487c63/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Ep 3: Reclaiming Your Sensual Energy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 23: Birthday Magic, Fantasy Wrestling, & Saying Yes!]]></title><description><![CDATA[<p>In this episode, Hilary Burton shares her journey of self-discovery and empowerment through the lens of her recent experiences in fantasy wrestling. She reflects on her birthday, the unexpected opportunities that arose, and the importance of manifesting financial freedom. Hilary discusses the excitement of participating in wrestling matches, the energy exchange involved, and how these experiences have contributed to her personal growth and empowerment. She emphasizes the significance of saying yes to opportunities and embracing new paths in life.</p><p><br /></p><p><br /></p><p>Takeaways:</p><p>The energy on your birthday can be magical.</p><p>Unexpected opportunities can lead to exciting adventures.</p><p>Manifestation plays a key role in financial freedom.</p><p>Engaging in physical activities can be therapeutic.</p><p>Wrestling allows for a unique power exchange.</p><p>It's important to feel safe and supported in new experiences.</p><p>Saying yes to opportunities can lead to personal growth.</p><p>Embracing your feminine energy is empowering.</p><p>Creating from a place of service is more fulfilling.</p><p>Life is about enjoying the journey and the experiences.</p><p><br /></p><p>Chapters:</p><p>00:00 Welcome to Goddess Energy</p><p>00:56 Birthday Celebrations and Personal Reflections</p><p>02:09 Exploring Fantasy Wrestling</p><p>05:13 Manifestation and Financial Freedom</p><p>07:58 The Vegas Wrestling Event</p><p>10:42 Preparing for the Matches</p><p>16:08 The Experience of Wrestling</p><p>21:52 The Primal Energy of Jiu Jitsu</p><p>28:35 Embracing Opportunities and Saying Yes</p><p>34:42 Celebrating Life and Future Adventures</p><p>Keywords:</p><p>women empowerment, fantasy wrestling, personal growth, manifestation, confidence, feminine energy, self-discovery, adventure, financial freedom, empowerment</p><p><br /></p><p>This weekend in celebration of my birthday, you will receive a sensual reset audio with the purchase of the Playbook, digital or print! </p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--23-Birthday-Magic--Fantasy-Wrestling---Saying-Yes-e3b0719</link><guid isPermaLink="false">e84f4291-3bf4-42d8-a628-bdbe51d32bd3</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 15 Nov 2025 02:41:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1980aa047ad2df0592a727fde1983e7efab020b78af2acd5f5990bea716f4827/eyJlcGlzb2RlSWQiOiIwNjZlY2VmYS1jZjFjLTRhOWYtYmM4OC05N2I0ZThmNjc2ZWIiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvMDY2ZWNlZmEtY2YxYy00YTlmLWJjODgtOTdiNGU4ZjY3NmViLzQxMjUwOTYyMC00NDEwMC0yLTI0N2M3ZTM1OGUyYzMubXAzIn0=.mp3" length="34919234" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Hilary Burton shares her journey of self-discovery and empowerment through the lens of her recent experiences in fantasy wrestling. She reflects on her birthday, the unexpected opportunities that arose, and the importance of manifesting financial freedom. Hilary discusses the excitement of participating in wrestling matches, the energy exchange involved, and how these experiences have contributed to her personal growth and empowerment. She emphasizes the significance of saying yes to opportunities and embracing new paths in life.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;The energy on your birthday can be magical.&lt;/p&gt;&lt;p&gt;Unexpected opportunities can lead to exciting adventures.&lt;/p&gt;&lt;p&gt;Manifestation plays a key role in financial freedom.&lt;/p&gt;&lt;p&gt;Engaging in physical activities can be therapeutic.&lt;/p&gt;&lt;p&gt;Wrestling allows for a unique power exchange.&lt;/p&gt;&lt;p&gt;It&apos;s important to feel safe and supported in new experiences.&lt;/p&gt;&lt;p&gt;Saying yes to opportunities can lead to personal growth.&lt;/p&gt;&lt;p&gt;Embracing your feminine energy is empowering.&lt;/p&gt;&lt;p&gt;Creating from a place of service is more fulfilling.&lt;/p&gt;&lt;p&gt;Life is about enjoying the journey and the experiences.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Welcome to Goddess Energy&lt;/p&gt;&lt;p&gt;00:56 Birthday Celebrations and Personal Reflections&lt;/p&gt;&lt;p&gt;02:09 Exploring Fantasy Wrestling&lt;/p&gt;&lt;p&gt;05:13 Manifestation and Financial Freedom&lt;/p&gt;&lt;p&gt;07:58 The Vegas Wrestling Event&lt;/p&gt;&lt;p&gt;10:42 Preparing for the Matches&lt;/p&gt;&lt;p&gt;16:08 The Experience of Wrestling&lt;/p&gt;&lt;p&gt;21:52 The Primal Energy of Jiu Jitsu&lt;/p&gt;&lt;p&gt;28:35 Embracing Opportunities and Saying Yes&lt;/p&gt;&lt;p&gt;34:42 Celebrating Life and Future Adventures&lt;/p&gt;&lt;p&gt;Keywords:&lt;/p&gt;&lt;p&gt;women empowerment, fantasy wrestling, personal growth, manifestation, confidence, feminine energy, self-discovery, adventure, financial freedom, empowerment&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This weekend in celebration of my birthday, you will receive a sensual reset audio with the purchase of the Playbook, digital or print! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/066ecefa-cf1c-4a9f-bc88-97b4e8f676eb/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Ep. 23: Birthday Magic, Fantasy Wrestling, &amp; Saying Yes!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 16: Living Your Orgasmic Life with Maria Diaz]]></title><description><![CDATA[<p>In this enlightening conversation, Hilary Burton and Maria Diaz explore the transformative journey of self-discovery and empowerment for women. They discuss the importance of embracing one's feminine power, healing through self-awareness, and the impact of personal growth on relationships.</p><p>Maria shares her experiences of overcoming trauma, reclaiming her identity, and the significance of forgiveness in her journey. The discussion also highlights the importance of raising empowered daughters and creating safe spaces for vulnerability in relationships. Practical daily practices for self-love and the ripple effect of transformation are emphasized throughout the conversation.</p><p><br /></p><p>Takeaways:</p><p>The podcast serves as a guide for confidence and sensuality.</p><p>Self-awareness is crucial for personal growth.</p><p>Women often settle for less due to societal conditioning.</p><p>Reclaiming feminine power involves releasing shame.</p><p>Forgiveness is a powerful tool for healing.</p><p>Transforming relationships starts with self-love.</p><p>Empowered daughters create a new generation of women.</p><p>Creating safe spaces for vulnerability is essential.</p><p>Daily practices can enhance self-love and awareness.</p><p>The ripple effect of personal transformation impacts others.</p><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Divine Feminine Energy</p><p>02:21 Embracing Your Orgasmic Life</p><p>05:09 Romanticizing Everyday Life</p><p>08:19 The Balance of Feminine and Masculine Energy</p><p>11:03 Reclaiming Sexuality and Power</p><p>14:06 Honoring the Body and Cycles</p><p>17:02 The Journey of Self-Discovery and Healing</p><p>18:29 The Journey of Self-Discovery</p><p>21:09 Transforming Relationships Through Self-Love</p><p>22:48 The Power of Self-Awareness and Forgiveness</p><p>24:26 Reframing Past Identities</p><p>27:01 Healing Through Compassion and Accountability</p><p>27:57 Emotional Intelligence and Connection</p><p>28:52 The Nurturing Power of the Feminine</p><p>30:25 The Journey of Healing and Self-Discovery</p><p>31:30 Integrating Knowledge into Daily Life</p><p>32:09 Building Meaningful Relationships</p><p>33:29 Empowering Future Generations</p><p>34:06 Transforming Relationships Through Partnership</p><p>34:40 The Ripple Effect of Personal Transformation</p><p>35:02 Daily Practices for Self-Love and Sensuality</p><p>Keywords: feminine empowerment, self-discovery, healing, relationships, self-love, forgiveness, personal growth, women's empowerment, emotional intelligence, transformation </p><p>If you enjoyed today’s episode, don’t forget to like, share, and leave a review! Your support helps the show reach more amazing listeners like you. For more inspiration, behind-the-scenes content, and exclusive updates, make sure to follow me on Instagram and TikTok at @goddessguidanceofficial and check out my website at www.goddessguidanceofficial.com.</p><p>I love hearing from you, so feel free to connect with me directly!</p><p>You can find today's guest, Maria Diaz at IG at @yourorgasmiclife </p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--16-Living-Your-Orgasmic-Life-with-Maria-Diaz-e3614nv</link><guid isPermaLink="false">e0893c5c-1e02-4af9-aeb5-39933fd339aa</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 25 Jul 2025 18:53:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dfee25b5086c66a3bf83569ce22b8871c84b5879296bd5cbd134a0f668dcf701/eyJlcGlzb2RlSWQiOiI1NjQ4MzM0OS03MWYwLTRkZmItOTZiNy04NGUxZDVmZTlhNDMiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvNTY0ODMzNDktNzFmMC00ZGZiLTk2YjctODRlMWQ1ZmU5YTQzLzQwNDU0MzA1NS00NDEwMC0yLTQ0NjEzZjE3ODRjY2IubXAzIn0=.mp3" length="40760214" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this enlightening conversation, Hilary Burton and Maria Diaz explore the transformative journey of self-discovery and empowerment for women. They discuss the importance of embracing one&apos;s feminine power, healing through self-awareness, and the impact of personal growth on relationships.&lt;/p&gt;&lt;p&gt;Maria shares her experiences of overcoming trauma, reclaiming her identity, and the significance of forgiveness in her journey. The discussion also highlights the importance of raising empowered daughters and creating safe spaces for vulnerability in relationships. Practical daily practices for self-love and the ripple effect of transformation are emphasized throughout the conversation.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;p&gt;The podcast serves as a guide for confidence and sensuality.&lt;/p&gt;&lt;p&gt;Self-awareness is crucial for personal growth.&lt;/p&gt;&lt;p&gt;Women often settle for less due to societal conditioning.&lt;/p&gt;&lt;p&gt;Reclaiming feminine power involves releasing shame.&lt;/p&gt;&lt;p&gt;Forgiveness is a powerful tool for healing.&lt;/p&gt;&lt;p&gt;Transforming relationships starts with self-love.&lt;/p&gt;&lt;p&gt;Empowered daughters create a new generation of women.&lt;/p&gt;&lt;p&gt;Creating safe spaces for vulnerability is essential.&lt;/p&gt;&lt;p&gt;Daily practices can enhance self-love and awareness.&lt;/p&gt;&lt;p&gt;The ripple effect of personal transformation impacts others.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Divine Feminine Energy&lt;/p&gt;&lt;p&gt;02:21 Embracing Your Orgasmic Life&lt;/p&gt;&lt;p&gt;05:09 Romanticizing Everyday Life&lt;/p&gt;&lt;p&gt;08:19 The Balance of Feminine and Masculine Energy&lt;/p&gt;&lt;p&gt;11:03 Reclaiming Sexuality and Power&lt;/p&gt;&lt;p&gt;14:06 Honoring the Body and Cycles&lt;/p&gt;&lt;p&gt;17:02 The Journey of Self-Discovery and Healing&lt;/p&gt;&lt;p&gt;18:29 The Journey of Self-Discovery&lt;/p&gt;&lt;p&gt;21:09 Transforming Relationships Through Self-Love&lt;/p&gt;&lt;p&gt;22:48 The Power of Self-Awareness and Forgiveness&lt;/p&gt;&lt;p&gt;24:26 Reframing Past Identities&lt;/p&gt;&lt;p&gt;27:01 Healing Through Compassion and Accountability&lt;/p&gt;&lt;p&gt;27:57 Emotional Intelligence and Connection&lt;/p&gt;&lt;p&gt;28:52 The Nurturing Power of the Feminine&lt;/p&gt;&lt;p&gt;30:25 The Journey of Healing and Self-Discovery&lt;/p&gt;&lt;p&gt;31:30 Integrating Knowledge into Daily Life&lt;/p&gt;&lt;p&gt;32:09 Building Meaningful Relationships&lt;/p&gt;&lt;p&gt;33:29 Empowering Future Generations&lt;/p&gt;&lt;p&gt;34:06 Transforming Relationships Through Partnership&lt;/p&gt;&lt;p&gt;34:40 The Ripple Effect of Personal Transformation&lt;/p&gt;&lt;p&gt;35:02 Daily Practices for Self-Love and Sensuality&lt;/p&gt;&lt;p&gt;Keywords: feminine empowerment, self-discovery, healing, relationships, self-love, forgiveness, personal growth, women&apos;s empowerment, emotional intelligence, transformation &lt;/p&gt;&lt;p&gt;If you enjoyed today’s episode, don’t forget to like, share, and leave a review! Your support helps the show reach more amazing listeners like you. For more inspiration, behind-the-scenes content, and exclusive updates, make sure to follow me on Instagram and TikTok at @goddessguidanceofficial and check out my website at www.goddessguidanceofficial.com.&lt;/p&gt;&lt;p&gt;I love hearing from you, so feel free to connect with me directly!&lt;/p&gt;&lt;p&gt;You can find today&apos;s guest, Maria Diaz at IG at @yourorgasmiclife &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/56483349-71f0-4dfb-96b7-84e1d5fe9a43/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>Ep. 16: Living Your Orgasmic Life with Maria Diaz</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep 4: The Power of Flowing with Our Cycles]]></title><description><![CDATA[<p>In this episode of the Girl, You're a Goddess podcast, Hilary explores the connection between feminine energy and the natural cycles of life. She discusses how women can align their personal rhythms with the seasons, emphasizing the importance of rest, renewal, and creativity. Through her own experiences with fasting and cycle syncing, Hilary encourages listeners to embrace their inner seasons and flow with their natural energies, ultimately leading to empowerment and self-discovery.</p><p>Takeaways:</p><ul><li>Embrace the cycles of nature and your body.</li><li>Spring is a time for renewal and creativity.</li><li>Understanding your menstrual cycle can enhance self-care.</li><li>Fasting can be aligned with your cycle for better results.</li><li>Rest is essential for rejuvenation and growth.</li><li>Cycle syncing can alleviate discomfort during menstruation.</li><li>Recognize the importance of inner seasons in personal growth.</li><li>Set intentions during the spring for the upcoming months.</li><li>Flowing with your natural rhythms leads to empowerment.</li><li>You are worthy just because you exist.</li></ul><p><br /></p><p>Chapters</p><p>00:00 Introduction to Divine Feminine Energy</p><p>00:57 Embracing the Seasons of Life</p><p>03:43 Cycles of the Menstrual Cycle and Nature</p><p>06:44 Understanding the Inner Seasons</p><p>09:33 Aligning Fasting with Your Cycle </p><p>15:27 The Power of Spring and Renewal</p><p>19:10 Setting Intentions for Growth </p><p>21:24 Flowing with Your Body's Natural Rhythm </p><p>22:12 The Sensual Reset ProgramMore details on the Sensual Reset Program to come soon! www.goddessguidanceofficial.com</p><p>Follow Goddess Guidance on socials @goddessguidanceofficial</p><p>If you have any questions that you would like me to answer on a Q&amp;A episode, send them in to hello@goddessguidanceofficial.com </p><p>Please rate and review this show, your feedback is so appreciated! </p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep-4-The-Power-of-Flowing-with-Our-Cycles-e2vs9id</link><guid isPermaLink="false">40807ff2-f840-4947-8533-b8545840f314</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Sat, 08 Mar 2025 03:47:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/625a867e364b195814f4c1247fed96de681bec4ee37d0fb1f6d90184d93ce948/eyJlcGlzb2RlSWQiOiJhMjFlMDdmNy00NDdiLTQ2M2EtOGJhYS0zZWI5MDk5NjExYjQiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvYTIxZTA3ZjctNDQ3Yi00NjNhLThiYWEtM2ViOTA5OTYxMWI0LzM5NjE4MjUwNy00NDEwMC0yLTQ2OThlMTcxYTkyZTIubXAzIn0=.mp3" length="22964766" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re a Goddess podcast, Hilary explores the connection between feminine energy and the natural cycles of life. She discusses how women can align their personal rhythms with the seasons, emphasizing the importance of rest, renewal, and creativity. Through her own experiences with fasting and cycle syncing, Hilary encourages listeners to embrace their inner seasons and flow with their natural energies, ultimately leading to empowerment and self-discovery.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Embrace the cycles of nature and your body.&lt;/li&gt;&lt;li&gt;Spring is a time for renewal and creativity.&lt;/li&gt;&lt;li&gt;Understanding your menstrual cycle can enhance self-care.&lt;/li&gt;&lt;li&gt;Fasting can be aligned with your cycle for better results.&lt;/li&gt;&lt;li&gt;Rest is essential for rejuvenation and growth.&lt;/li&gt;&lt;li&gt;Cycle syncing can alleviate discomfort during menstruation.&lt;/li&gt;&lt;li&gt;Recognize the importance of inner seasons in personal growth.&lt;/li&gt;&lt;li&gt;Set intentions during the spring for the upcoming months.&lt;/li&gt;&lt;li&gt;Flowing with your natural rhythms leads to empowerment.&lt;/li&gt;&lt;li&gt;You are worthy just because you exist.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Divine Feminine Energy&lt;/p&gt;&lt;p&gt;00:57 Embracing the Seasons of Life&lt;/p&gt;&lt;p&gt;03:43 Cycles of the Menstrual Cycle and Nature&lt;/p&gt;&lt;p&gt;06:44 Understanding the Inner Seasons&lt;/p&gt;&lt;p&gt;09:33 Aligning Fasting with Your Cycle &lt;/p&gt;&lt;p&gt;15:27 The Power of Spring and Renewal&lt;/p&gt;&lt;p&gt;19:10 Setting Intentions for Growth &lt;/p&gt;&lt;p&gt;21:24 Flowing with Your Body&apos;s Natural Rhythm &lt;/p&gt;&lt;p&gt;22:12 The Sensual Reset ProgramMore details on the Sensual Reset Program to come soon! www.goddessguidanceofficial.com&lt;/p&gt;&lt;p&gt;Follow Goddess Guidance on socials @goddessguidanceofficial&lt;/p&gt;&lt;p&gt;If you have any questions that you would like me to answer on a Q&amp;amp;A episode, send them in to hello@goddessguidanceofficial.com &lt;/p&gt;&lt;p&gt;Please rate and review this show, your feedback is so appreciated! &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:23:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/a21e07f7-447b-463a-8baa-3eb9099611b4/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Ep 4: The Power of Flowing with Our Cycles</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 7: Aging Like a Goddess: Reclaiming Beauty on Your Own Terms]]></title><description><![CDATA[<p>In this episode of the Girl, You're A Goddess podcast, Hilary Burton discusses the societal pressures on women regarding beauty and aging. She emphasizes the importance of embracing natural beauty and challenges the unrealistic beauty standards that women face. Hilary advocates for self-acceptance and encourages women to reject the notion that they must look youthful to be valued. The conversation highlights the double standards in how aging is perceived for men versus women and the wisdom that comes with age. Ultimately, Hilary empowers women to define their worth and beauty on their own terms.</p><p>Takeaways:</p><ul><li>Women are pressured to look youthful due to societal standards.</li><li>Aging gracefully should be celebrated, not shamed.</li><li>The beauty industry promotes unrealistic expectations for women.</li><li>Men are often allowed to age without the same scrutiny as women.</li><li>Self-worth should not be tied to physical appearance or age.</li><li>Women should embrace their natural beauty and aging process.</li><li>The wisdom gained through life experiences is invaluable.</li><li>Societal expectations can be harmful to women's self-esteem.</li><li>Women should prioritize their own desires over societal pressures.</li><li>Empowerment comes from self-acceptance and confidence.</li></ul><ul><li>Embracing the Divine Feminine</li><li>Challenging Beauty Standards</li></ul><ul><li>"Women are competing with other women."</li><li>"Do not let a man tell you your worth."</li><li>"Get fucked to societal expectations."</li></ul><p><br /></p><p>Chapters:</p><p>00:00 Introduction to Empowerment and Beauty Standards</p><p>02:19 The Pressure of Youthful Appearance</p><p>06:24 Societal Expectations and Gender Norms</p><p>12:09 The Double Standard of Aging</p><p>16:35 Embracing Aging as a Gift</p><p>19:06 Normalizing Natural BeautyKeywords: feminine empowerment, beauty standards, aging gracefully, self-worth, societal pressure, natural beauty, women's empowerment, confidence, self-acceptance, divine feminineIf you enjoyed this episode, please rate and share! That is the most impactful way to get this message out to others! </p><p><br /></p><p>For more information on courses and offerings: www.goddessguidanceofficial.com</p><p>www.instagram.com/goddessguidanceofficial</p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--7-Aging-Like-a-Goddess-Reclaiming-Beauty-on-Your-Own-Terms-e316osn</link><guid isPermaLink="false">9ee54f25-d7f9-4cf0-80a1-3e559c7b0847</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Mon, 07 Apr 2025 02:15:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0ecdb30809bcec0e055d7cbf038907a94f4cfa0215d707f240a52fd4b143cd5c/eyJlcGlzb2RlSWQiOiI5NzAzNzZiYS05ZThkLTQ2M2UtYTBiOS1hYmJhOTQ2NjVkZjkiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvOTcwMzc2YmEtOWU4ZC00NjNlLWEwYjktYWJiYTk0NjY1ZGY5LzM5Nzk0MjAyMC00NDEwMC0yLWM3ZTg0YjNlOWQ5ZmEubXAzIn0=.mp3" length="20142706" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Girl, You&apos;re A Goddess podcast, Hilary Burton discusses the societal pressures on women regarding beauty and aging. She emphasizes the importance of embracing natural beauty and challenges the unrealistic beauty standards that women face. Hilary advocates for self-acceptance and encourages women to reject the notion that they must look youthful to be valued. The conversation highlights the double standards in how aging is perceived for men versus women and the wisdom that comes with age. Ultimately, Hilary empowers women to define their worth and beauty on their own terms.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Women are pressured to look youthful due to societal standards.&lt;/li&gt;&lt;li&gt;Aging gracefully should be celebrated, not shamed.&lt;/li&gt;&lt;li&gt;The beauty industry promotes unrealistic expectations for women.&lt;/li&gt;&lt;li&gt;Men are often allowed to age without the same scrutiny as women.&lt;/li&gt;&lt;li&gt;Self-worth should not be tied to physical appearance or age.&lt;/li&gt;&lt;li&gt;Women should embrace their natural beauty and aging process.&lt;/li&gt;&lt;li&gt;The wisdom gained through life experiences is invaluable.&lt;/li&gt;&lt;li&gt;Societal expectations can be harmful to women&apos;s self-esteem.&lt;/li&gt;&lt;li&gt;Women should prioritize their own desires over societal pressures.&lt;/li&gt;&lt;li&gt;Empowerment comes from self-acceptance and confidence.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Embracing the Divine Feminine&lt;/li&gt;&lt;li&gt;Challenging Beauty Standards&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&quot;Women are competing with other women.&quot;&lt;/li&gt;&lt;li&gt;&quot;Do not let a man tell you your worth.&quot;&lt;/li&gt;&lt;li&gt;&quot;Get fucked to societal expectations.&quot;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 Introduction to Empowerment and Beauty Standards&lt;/p&gt;&lt;p&gt;02:19 The Pressure of Youthful Appearance&lt;/p&gt;&lt;p&gt;06:24 Societal Expectations and Gender Norms&lt;/p&gt;&lt;p&gt;12:09 The Double Standard of Aging&lt;/p&gt;&lt;p&gt;16:35 Embracing Aging as a Gift&lt;/p&gt;&lt;p&gt;19:06 Normalizing Natural BeautyKeywords: feminine empowerment, beauty standards, aging gracefully, self-worth, societal pressure, natural beauty, women&apos;s empowerment, confidence, self-acceptance, divine feminineIf you enjoyed this episode, please rate and share! That is the most impactful way to get this message out to others! &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;For more information on courses and offerings: www.goddessguidanceofficial.com&lt;/p&gt;&lt;p&gt;www.instagram.com/goddessguidanceofficial&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:20:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/970376ba-9e8d-463e-a0b9-abba94665df9/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Ep. 7: Aging Like a Goddess: Reclaiming Beauty on Your Own Terms</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep. 8: From Obligation to Liberation: Independence in Love & Relationships]]></title><description><![CDATA[<p>In this episode of the 'Girl, You're a Goddess' podcast, Hilary Burton explores the transformative journey of women embracing their independence and redefining their relationships with men. She discusses the historical context of women's roles, the importance of self-worth, and the shift towards prioritizing personal fulfillment over societal expectations. The conversation emphasizes the need for women to be selective in their partnerships and the collective rise of women as they seek to elevate their standards and expectations in relationships.</p><p>Takeaways:</p><ul><li>We are the first generation of women that can live independently outside of relationships with men.</li><li>Women do not need relationships with men for financial security anymore.</li><li>Prioritizing oneself is essential for personal growth and fulfillment.</li><li>Women are waking up to the realization that traditional societal expectations are not fulfilling.</li><li>The power of choice in relationships allows women to seek partners who enhance their lives.</li><li>Men need to level up to meet the new standards set by women.</li><li>Women are naturally nurturing but must also prioritize their own needs to avoid burnout.</li><li>The collective rise of women will force men to elevate their personal excellence.</li><li>Emotional intelligence in men is a highly attractive quality for women.</li><li>Women are choosing to break free from the traditional roles that society has imposed on them.</li></ul><ul><li>Embracing the Goddess Within</li><li>The New Era of Women's Independence</li></ul><ul><li>"Prioritizing yourself is not selfish."</li><li>"We are programmed to stay empty."</li><li>"You are not entitled to a woman."</li></ul><p><br /></p><p>Chapters:</p><p>00:00 The Awakening of Women’s Independence</p><p>13:11 Redefining Happiness and Purpose</p><p>21:02 The Power of Community and Sisterhood</p><p>32:37 The Evolution of Relationships</p><p>36:43 Embracing Change and Future PossibilitiesKeywords: feminine empowerment, women's independence, relationships, personal growth, divine feminine, self-worth, emotional intelligence, societal expectations, male loneliness, personal excellence</p><p><br /></p><p>As always, the most impactful way to spread this message is to like, review, and share this episode! </p><p><br /></p><p>For more information about courses &amp; offerings: www.goddessguidanceofficial.com &amp; @goddessguidanceofficial on all socials </p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep--8-From-Obligation-to-Liberation-Independence-in-Love--Relationships-e31a0ru</link><guid isPermaLink="false">85dd96e1-a84f-4d5a-bf47-419efcf31c86</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 11 Apr 2025 08:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4e34326467a253c350a190d3a4a8a2d6dd481dce2eca46d482e7df53fa5b97f1/eyJlcGlzb2RlSWQiOiJjMDUxMWQ5Ni04M2VhLTRlMzItODQxZi1mNWY0YWIzMzdlY2QiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvYzA1MTFkOTYtODNlYS00ZTMyLTg0MWYtZjVmNGFiMzM3ZWNkLzM5ODA3ODUzMC00NDEwMC0yLTcyODg1ZmMxOTAxOTYubXAzIn0=.mp3" length="36068622" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the &apos;Girl, You&apos;re a Goddess&apos; podcast, Hilary Burton explores the transformative journey of women embracing their independence and redefining their relationships with men. She discusses the historical context of women&apos;s roles, the importance of self-worth, and the shift towards prioritizing personal fulfillment over societal expectations. The conversation emphasizes the need for women to be selective in their partnerships and the collective rise of women as they seek to elevate their standards and expectations in relationships.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;We are the first generation of women that can live independently outside of relationships with men.&lt;/li&gt;&lt;li&gt;Women do not need relationships with men for financial security anymore.&lt;/li&gt;&lt;li&gt;Prioritizing oneself is essential for personal growth and fulfillment.&lt;/li&gt;&lt;li&gt;Women are waking up to the realization that traditional societal expectations are not fulfilling.&lt;/li&gt;&lt;li&gt;The power of choice in relationships allows women to seek partners who enhance their lives.&lt;/li&gt;&lt;li&gt;Men need to level up to meet the new standards set by women.&lt;/li&gt;&lt;li&gt;Women are naturally nurturing but must also prioritize their own needs to avoid burnout.&lt;/li&gt;&lt;li&gt;The collective rise of women will force men to elevate their personal excellence.&lt;/li&gt;&lt;li&gt;Emotional intelligence in men is a highly attractive quality for women.&lt;/li&gt;&lt;li&gt;Women are choosing to break free from the traditional roles that society has imposed on them.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Embracing the Goddess Within&lt;/li&gt;&lt;li&gt;The New Era of Women&apos;s Independence&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&quot;Prioritizing yourself is not selfish.&quot;&lt;/li&gt;&lt;li&gt;&quot;We are programmed to stay empty.&quot;&lt;/li&gt;&lt;li&gt;&quot;You are not entitled to a woman.&quot;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:00 The Awakening of Women’s Independence&lt;/p&gt;&lt;p&gt;13:11 Redefining Happiness and Purpose&lt;/p&gt;&lt;p&gt;21:02 The Power of Community and Sisterhood&lt;/p&gt;&lt;p&gt;32:37 The Evolution of Relationships&lt;/p&gt;&lt;p&gt;36:43 Embracing Change and Future PossibilitiesKeywords: feminine empowerment, women&apos;s independence, relationships, personal growth, divine feminine, self-worth, emotional intelligence, societal expectations, male loneliness, personal excellence&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;As always, the most impactful way to spread this message is to like, review, and share this episode! &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;For more information about courses &amp;amp; offerings: www.goddessguidanceofficial.com &amp;amp; @goddessguidanceofficial on all socials &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:37:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/c0511d96-83ea-4e32-841f-f5f4ab337ecd/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Ep. 8: From Obligation to Liberation: Independence in Love &amp; Relationships</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Ep: 18- Embodying Strength & Softness: Mia Dins on Growth and Intuition]]></title><description><![CDATA[<p>Mia and I literally connected from across the world, through energy and a divine sequence of events. Technology wasn't on our side for this recording, however, Mia's energy and message can truly be felt through the screen. This episode was meant to be shared, technological issues or not! </p><p>In this engaging conversation, Hilary Burton interviews Mia Dins, an intuitive soul guide and boxer, who shares her transformative journey from New Zealand to Spain. Mia discusses her experiences with boxing, the importance of embracing feminine energy, and the significance of self-care and body awareness. She emphasizes the need to trust the process during challenging times and the shift from seeking external validation to self-empowerment. The episode is filled with insights on personal growth, healing, and the power of intuition.</p><p>Takeaways:</p><ul><li>Mia Dins is a multi-dimensional creator devoted to truth and liberation.</li><li>The journey from New Zealand to Spain was transformative for Mia.</li><li>Boxing helped Mia connect with her emotions and essence.</li><li>Healing can involve deep emotional release and transformation.</li><li>Self-care and body awareness are crucial for personal growth.</li><li>Trusting the process is essential during challenging times.</li><li>Empowerment comes from within, not from external validation.</li><li>Mia encourages women to embrace their feminine energy.</li><li>The importance of spending time with oneself to understand needs.</li><li>Saying no to things that don't align opens up new opportunities.</li></ul><ul><li>The Journey of Transformation with Mia Dins</li><li>Embracing the Warrior Within: Mia Dins' Story</li></ul><ul><p><br /></p><p>Chapters</p><p>00:00 Introduction to Mia Dins: A Force of Nature</p><p>01:03Cultural Reflections on Dating and Preferences</p><p>04:57 Life Transitions: From New Zealand to Spain</p><p>09:03 The Journey of Transformation and Healing</p><p>12:03 Boxing: A Path to Self-Discovery and Empowerment</p><p>18:49 Embracing Passion and Purpose</p><p>21:27 Empowering Women: The Role of a Sacred Disruptor</p><p>25:15 Embracing Self-Ownership and Boundaries</p><p>26:00 The Importance of Self-Reflection and Body Awareness</p><p>28:40 Prioritizing Physical Health in Personal Growth</p><p>30:31 Navigating Life's Challenges and Spiritual Awakening</p><p>35:14 The Journey of Trusting the Process</p><p>39:36 Finding Balance Between Planning and Flow</p><p>42:49 The Power of Saying No and Self-Love</p><p>47:54 Attracting Aligned Relationships Through Self-Fulfillment</p><p>Keywords: Mia Dins, boxing, self-care, feminine energy, transformation, empowerment, spirituality, personal growth, healing, intuition</p><p><br /></p><p>You can connect with Mia through her Instagram: https://www.instagram.com/mia_dins/?hl=en, and website: www.luna-mia.org</p><p><br /></p><p>As always, please rate and share this show! It is the best way to share our message to elevate the collective! </p></ul><ul><p><br /></p><p></p></ul><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/hilary-burton7/episodes/Ep-18--Embodying-Strength--Softness-Mia-Dins-on-Growth-and-Intuition-e37q1dc</link><guid isPermaLink="false">f2ccd7ae-2956-47f6-81e2-be517a0f1c0d</guid><dc:creator><![CDATA[Hilary Burton]]></dc:creator><pubDate>Fri, 05 Sep 2025 02:03:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ec5c278b5399fe0e92144c5304fa4a76cc6cd1ac7617402bd30e657a051dd9b7/eyJlcGlzb2RlSWQiOiJkMjFlYzE3Mi1jYjYxLTRlYWEtYmVlYy1lZDRhMjkyZTU2NzIiLCJwb2RjYXN0SWQiOiIzYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAiLCJhY2NvdW50SWQiOiI2N2EyNzM5NWQ2MWNiYzViZTZmZjUwZTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8zYjg4NWRlMi1jNDE3LTQ5N2ItYTE4Zi1hYjQyZTM1ZmM1ODAvZXBpc29kZXMvZDIxZWMxNzItY2I2MS00ZWFhLWJlZWMtZWQ0YTI5MmU1NjcyLzQwNjkyMTM1MS00NDEwMC0yLTAzMzhlODliZjJmMDMubXAzIn0=.mp3" length="53600338" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Mia and I literally connected from across the world, through energy and a divine sequence of events. Technology wasn&apos;t on our side for this recording, however, Mia&apos;s energy and message can truly be felt through the screen. This episode was meant to be shared, technological issues or not! &lt;/p&gt;&lt;p&gt;In this engaging conversation, Hilary Burton interviews Mia Dins, an intuitive soul guide and boxer, who shares her transformative journey from New Zealand to Spain. Mia discusses her experiences with boxing, the importance of embracing feminine energy, and the significance of self-care and body awareness. She emphasizes the need to trust the process during challenging times and the shift from seeking external validation to self-empowerment. The episode is filled with insights on personal growth, healing, and the power of intuition.&lt;/p&gt;&lt;p&gt;Takeaways:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Mia Dins is a multi-dimensional creator devoted to truth and liberation.&lt;/li&gt;&lt;li&gt;The journey from New Zealand to Spain was transformative for Mia.&lt;/li&gt;&lt;li&gt;Boxing helped Mia connect with her emotions and essence.&lt;/li&gt;&lt;li&gt;Healing can involve deep emotional release and transformation.&lt;/li&gt;&lt;li&gt;Self-care and body awareness are crucial for personal growth.&lt;/li&gt;&lt;li&gt;Trusting the process is essential during challenging times.&lt;/li&gt;&lt;li&gt;Empowerment comes from within, not from external validation.&lt;/li&gt;&lt;li&gt;Mia encourages women to embrace their feminine energy.&lt;/li&gt;&lt;li&gt;The importance of spending time with oneself to understand needs.&lt;/li&gt;&lt;li&gt;Saying no to things that don&apos;t align opens up new opportunities.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;The Journey of Transformation with Mia Dins&lt;/li&gt;&lt;li&gt;Embracing the Warrior Within: Mia Dins&apos; Story&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Mia Dins: A Force of Nature&lt;/p&gt;&lt;p&gt;01:03Cultural Reflections on Dating and Preferences&lt;/p&gt;&lt;p&gt;04:57 Life Transitions: From New Zealand to Spain&lt;/p&gt;&lt;p&gt;09:03 The Journey of Transformation and Healing&lt;/p&gt;&lt;p&gt;12:03 Boxing: A Path to Self-Discovery and Empowerment&lt;/p&gt;&lt;p&gt;18:49 Embracing Passion and Purpose&lt;/p&gt;&lt;p&gt;21:27 Empowering Women: The Role of a Sacred Disruptor&lt;/p&gt;&lt;p&gt;25:15 Embracing Self-Ownership and Boundaries&lt;/p&gt;&lt;p&gt;26:00 The Importance of Self-Reflection and Body Awareness&lt;/p&gt;&lt;p&gt;28:40 Prioritizing Physical Health in Personal Growth&lt;/p&gt;&lt;p&gt;30:31 Navigating Life&apos;s Challenges and Spiritual Awakening&lt;/p&gt;&lt;p&gt;35:14 The Journey of Trusting the Process&lt;/p&gt;&lt;p&gt;39:36 Finding Balance Between Planning and Flow&lt;/p&gt;&lt;p&gt;42:49 The Power of Saying No and Self-Love&lt;/p&gt;&lt;p&gt;47:54 Attracting Aligned Relationships Through Self-Fulfillment&lt;/p&gt;&lt;p&gt;Keywords: Mia Dins, boxing, self-care, feminine energy, transformation, empowerment, spirituality, personal growth, healing, intuition&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You can connect with Mia through her Instagram: https://www.instagram.com/mia_dins/?hl=en, and website: www.luna-mia.org&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;As always, please rate and share this show! It is the best way to share our message to elevate the collective! &lt;/p&gt;&lt;/ul&gt;&lt;ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/3b885de2-c417-497b-a18f-ab42e35fc580/episodes/d21ec172-cb61-4eaa-beec-ed4a292e5672/43104961-1781816959072-6f27acfbffb4f.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Ep: 18- Embodying Strength &amp; Softness: Mia Dins on Growth and Intuition</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>