<![CDATA[Adapt or Die]]>Adapt or Die features candid conversations with entrepreneurs and leaders navigating AI, disruption, and rapid change. Hosted by Brad Parnell, each episode delivers real stories, practical strategies, and lessons from people actively adapting and building what’s next. The question isn’t whether change is coming, it’s how you’ll adapt.

]]>https://adaptordiehq.com/Riverside.fm (https://riverside.com)Fri, 11 Sep 2026 22:35:05 GMTSun, 16 Aug 2026 12:28:11 GMT60Brad Parnell<p><b>Adapt or Die</b> features candid conversations with entrepreneurs and leaders navigating AI, disruption, and rapid change. Hosted by Brad Parnell, each episode delivers real stories, practical strategies, and lessons from people actively adapting and building what’s next. <b>The question isn’t whether change is coming, it’s how you’ll adapt.</b></p>episodicBrad Parnellbrad@genierocket.comno<![CDATA[Future of Hybrid Work]]>Craig James, founder and CEO of Dwell Optimal, shares his journey from Wall Street to real estate, the impact of hybrid work, and the evolving role of office spaces. He discusses the need for adaptability and the changing dynamics of work and real estate. The conversation explores the evolution of workspaces and the concept of hybrid work, focusing on the integration of living and working spaces. It delves into the vision of Dwell Optimal and its role in modernizing apartments for work, as well as the impact of hybrid work on talent attraction and retention.

Takeaways

  • Hybrid work is reshaping the real estate landscape
  • The role of office spaces is evolving in response to changing work dynamics Hybrid work is a permanent operating condition, and flexibility is a requirement for attracting top talent.
  • Dwell Optimal aims to optimize dwellings for work, providing a four-star living and working experience with a focus on productivity and well-being.

Chapters

  • 00:00 The Evolution of Workspaces
  • 03:04 Transition from Wall Street to Real Estate
  • 07:08 The Impact of Hybrid Work
  • 11:03 The Role of Office Spaces
  • 14:37 Adaptability and Change
  • 18:57 The Future of Real Estate
  • 23:03 The Vision of Dwell Optimal
  • 24:42 Modernizing Apartments for Work
  • 26:14 Productivity and Secure Real Estate
  • 30:22 Attracting and Retaining Talent
  • 32:53 Co-location Movement and Flexibility
  • 35:00 Optimizing Living and Working Spaces
  • 40:47 Marketing and Future of Work
]]>0faa0a56-1dc8-41b8-9466-bbaa0b4bb10bThu, 27 Aug 2026 14:14:57 GMT<p>Craig James, founder and CEO of Dwell Optimal, shares his journey from Wall Street to real estate, the impact of hybrid work, and the evolving role of office spaces. He discusses the need for adaptability and the changing dynamics of work and real estate. The conversation explores the evolution of workspaces and the concept of hybrid work, focusing on the integration of living and working spaces. It delves into the vision of Dwell Optimal and its role in modernizing apartments for work, as well as the impact of hybrid work on talent attraction and retention.</p><p></p><p>Takeaways</p><ul><li>Hybrid work is reshaping the real estate landscape</li><li>The role of office spaces is evolving in response to changing work dynamics Hybrid work is a permanent operating condition, and flexibility is a requirement for attracting top talent.</li><li>Dwell Optimal aims to optimize dwellings for work, providing a four-star living and working experience with a focus on productivity and well-being.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Evolution of Workspaces</li><li>03:04 Transition from Wall Street to Real Estate</li><li>07:08 The Impact of Hybrid Work</li><li>11:03 The Role of Office Spaces</li><li>14:37 Adaptability and Change</li><li>18:57 The Future of Real Estate</li><li>23:03 The Vision of Dwell Optimal</li><li>24:42 Modernizing Apartments for Work</li><li>26:14 Productivity and Secure Real Estate</li><li>30:22 Attracting and Retaining Talent</li><li>32:53 Co-location Movement and Flexibility</li><li>35:00 Optimizing Living and Working Spaces</li><li>40:47 Marketing and Future of Work</li></ul>no00:39:5112Future of Hybrid Workfull<![CDATA[From Heart Failure to an Epic Life: The Discipline to Adapt]]>The conversation explores the themes of adaptation through discipline and life-changing experiences through fitness. It delves into the journey of adaptation, the diagnosis of congestive heart failure, the transition to a new career path, and the story of a famous bike ride. The conversation covers the journey of a bike ride, the impact of AI on marketing and business, and the importance of consistency in business. It also highlights the use of AI for administrative tasks and marketing strategies.

Carie's Book:
https://www.amazon.com/Find-Meaning-Through-Relentless-Discipline-ebook/dp/B0FJ7QNBVK

Learn More at:
https://adaptordiehq.com/

Takeaways

  • Adaptation through discipline
  • Life-changing experiences through fitness Consistency over intensity
  • AI can be used for marketing
  • Using AI for administrative tasks
  • The importance of being consistent in business

Chapters

  • 00:00 The Journey to Adaptation
  • 02:00 The Diagnosis
  • 10:22 Transition to a New Career Path
  • 18:01 The Famous Bike Ride
  • 22:06 The Journey of the Bike Ride
  • 23:14 AI and Marketing
  • 25:31 The Impact of AI on Business
  • 39:24 The Power of Consistency
]]>ea93f5df-bcb8-45e6-8f8c-8e10b9b70f96Mon, 17 Aug 2026 20:44:18 GMT<p>The conversation explores the themes of adaptation through discipline and life-changing experiences through fitness. It delves into the journey of adaptation, the diagnosis of congestive heart failure, the transition to a new career path, and the story of a famous bike ride. The conversation covers the journey of a bike ride, the impact of AI on marketing and business, and the importance of consistency in business. It also highlights the use of AI for administrative tasks and marketing strategies.<br /><br />Carie's Book:<br /><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Find-Meaning-Through-Relentless-Discipline-ebook/dp/B0FJ7QNBVK" target="_blank">https://www.amazon.com/Find-Meaning-Through-Relentless-Discipline-ebook/dp/B0FJ7QNBVK</a><br /><br />Learn More at:<br /><a rel="noopener noreferrer nofollow" href="https://adaptordiehq.com/" target="_blank">https://adaptordiehq.com/</a></p><p></p><p>Takeaways</p><ul><li>Adaptation through discipline</li><li>Life-changing experiences through fitness Consistency over intensity</li><li>AI can be used for marketing</li><li>Using AI for administrative tasks</li><li>The importance of being consistent in business</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey to Adaptation</li><li>02:00 The Diagnosis</li><li>10:22 Transition to a New Career Path</li><li>18:01 The Famous Bike Ride</li><li>22:06 The Journey of the Bike Ride</li><li>23:14 AI and Marketing</li><li>25:31 The Impact of AI on Business</li><li>39:24 The Power of Consistency</li></ul>no00:37:0711From Heart Failure to an Epic Life: The Discipline to Adaptfull