This week, we're talking about one of the most exhausting parts of motherhood: SLEEP. Or, more accurately, the lack of it.

Candace is officially in the trenches with kids who just won't sleep, and Whitney is taking a trip down memory lane to revisit some of her biggest sleep struggles over the years. Plus, she's giving us an update on Margot's transition to a big girl bed and how that's really going.

We're getting into the bedtime battles, middle-of-the-night wakeups, sleep regressions, and the never-ending question of whether we'll ever get a full night's sleep again. We're also sharing some of our best tips, tricks, and lessons learned from navigating sleep struggles with little ones.

Whether you're dealing with a baby who won't stay asleep, a toddler who won't stay in bed, or a preschooler who suddenly needs you 47 times a night, consider this your reminder that you're definitely not alone.

Grab your coffee (because we know you need it), and come commiserate with us!

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In Part 1 of this two-part series, we’re sharing our very relaxed, real-life approach to potty training—what’s worked, what hasn’t, and how we’re managing to keep our expectations low (and our sanity somewhat intact). From how we knew it was time to start, to the accidents, regressions, and general unpredictability… we’re talking about it all.

If you’ve been feeling overwhelmed, behind, or just totally stressed about potty training, this episode is your permission slip to take a deep breath and let your kid lead the way. You are not alone in this!

👉 Stay tuned for Part 2, where we’ll be answering all your burning potty questions and sharing the tips, tricks, and hacks you all sent in!

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Join us as we reflect on Shannon’s unique humor, her unwavering support, and the light she brought into every room. We’ll share stories that capture who she was and the legacy she left behind, along with the lessons she taught us that we carry forward every day.

We know many of you loved Shannon too, and we invite you to laugh, cry, and celebrate her spirit with us. Here's to a beautiful friend and an unforgettable co-host—one we’ll never stop missing but will always hold close in our hearts.

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We dive into values—what they actually are, how to define them, and why so many moms feel off when they’re not living in alignment with them. This conversation is for anyone who feels like they’ve lost a piece of themselves and wants a way to reconnect, make more aligned decisions, and create a life that actually feels good.

💬 In this episode:

• What values are and why they matter
• Why motherhood can leave you feeling disconnected from yourself
• How to define your own values
• Using your values to guide decisions and daily life
• Creating alignment in a full, busy season

Follow Suzy Welch
Buy her bestselling book, "Becoming You", here: https://amzn.to/4bfiWG2
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Whether you found yours on Facebook, Reddit, BabyCenter, or somewhere else entirely, there's something magical about navigating pregnancy, newborn life, toddlerhood, and beyond alongside thousands of moms who are in the exact same season as you.

In this episode, we're sharing how due date groups have shaped our motherhood journeys, the friendships we've made, the support we've received during some of the hardest moments, and why these communities can feel like a true village in a world where so many moms feel isolated.

Of course, it's not all sunshine and rainbows. We also talk about the challenges that can come with these groups, including comparison, differing parenting opinions, and navigating relationships online.

If you've ever wondered whether joining a due date group is worth it, or if you've found yourself leaning on yours more than you ever expected, this conversation is for you.

In this episode, we discuss:

• What a due date group actually is and where to find one

• Why being surrounded by moms in the exact same season is so powerful

• The friendships and support systems that have come from our groups

• How due date groups evolve from pregnancy through the preschool years

• The challenges of comparison and differing parenting styles

• Why these communities have made motherhood feel less lonely

• Our favorite memories and biggest takeaways from being part of these groups

As always, thanks for hanging out with us this week. If you're part of a due date group, we'd love to hear about your experience!

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Whitney and Candace explore how to recognize what’s truly important, set boundaries that protect your energy, and offer practical tips for saying "no" to things that don’t align with your values. Let’s talk about letting go of the 'shoulds' and embracing the power of making mindful choices that bring joy and fulfillment to motherhood.

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We also kick off the episode with an honest and vulnerable conversation about postpartum body image and the mindset shifts we’ve had to make. From learning to appreciate what our bodies have done to finding a balance between self-love and wanting to feel our best, this chat is one you won’t want to miss.

What to Expect in This Episode:

• Real talk about those “I don’t want to mom today” moments and how to navigate them.
• A candid discussion about postpartum body image and the mental shifts that help us stay grounded.
• Encouragement and tips for giving yourself grace during the tough days.
• Why it’s okay to not be supermom every single day—and how to normalize the ebbs and flows of motherhood.

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But it’s not all about the past—we also dive into our shared obsession with the Olympics! From the inspiring stories of athletes who overcome incredible odds to the thrill of watching our favorite events, we talk about what makes the Olympics so special to us and why we can’t get enough of it.

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Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Disclaimer: In this episode, we discuss a personal experience involving overstimulation and an instance of physical action. We want to emphasize that we do not condone or endorse any form of domestic violence. If you or someone you know is experiencing domestic violence, please reach out to a trusted resource or professional. Remember, you are not alone, and support is available to help ensure your safety and well-being.

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We’re talking about the weird push and pull of life with a second child. The “I care so much” mixed with “why do I… kind of not care?” energy. The guilt, the acceptance, the reality that everything just looks different the second time around. Less urgency, less stress… but also less time, space, and attention. It’s complicated.

Whitney recaps her beach vacation and the very real vacation blues that hit when you get home. Candace shares about her due date trip to NYC, what it brought up emotionally, and the anxiety leading up to it.

And then we take a hard left into a memory from college… living through the devastating tornado in Tuscaloosa in April 2012 and what that experience was like in real time.

A little reflective, a little chaotic, a little “how did we get here?” — just like always.

In this episode:

• The emotional weirdness of having a second baby
• Why everything feels more relaxed… and why that can feel bad
• “Dragging your feet” and mom guilt
• Whitney’s post-vacation slump
• Candace’s NYC trip + pre-trip anxiety
• Living through the 2012 Tuscaloosa tornado

Keep up with the Moms and join the conversation on our socials:

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We’re getting real about:

• Whether there’s a timeline for feeling like yourself again (spoiler: nope)
• How different it was for each of us after each pregnancy
• What it actually looked like when the spark started to return — and the small things that helped
• Why you can’t thrive until you’re done surviving — and how to know when that shift starts to happen

This isn’t about bouncing back. It’s about coming back to yourself — slowly, messily, and on your own terms.

Whether you’re in the thick of the newborn fog or finally feeling the clouds part, this episode is your reminder that the spark does come back — and you’re not alone while you wait for it.

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We also chat about what’s normal, what caught us totally off guard, and some stories from past periods. If you’ve ever felt blindsided by the comeback of Aunt Flo or just want to feel less alone in the chaos of postpartum symptoms, this episode is for you. As always, it’s real, unfiltered, and full of things we probably shouldn’t say out loud… but do anyway.

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Whitney is recapping her trip to Nantucket, while Candace shares all about her trip to Los Angeles for Create & Cultivate, including traveling without the kids, getting away from normal mom life for a few days, and coming home ready to get back into a routine.

Back at home, Whitney is officially planning Greydon’s 5th birthday (which truly feels impossible), and Candace is entering what she’s calling her “lock in” era.

With 90 days until her 36th birthday, Candace decided she’s ready to stop feeling like she’s constantly playing catch-up and start being more intentional about how she’s spending her time. She’s locking in on her health and fitness, business and finances, marriage and friendships, motherhood, home projects, routines, self-care, and actually making time for the things that make her feel like herself.

It’s not about becoming a completely different person in 90 days or following some impossible wellness routine. It’s about getting her life in order, building better habits, creating more balance as a working mom, and going into 36 feeling stronger, happier, more organized, and more present.

We’re talking travel, motherhood, birthday party planning, productivity, wellness, work-life balance, getting back into routines, and the never-ending attempt to somehow keep all the different parts of life moving at the same time.

Basically, it’s the ultimate Mom Group Chat catch-up episode. We missed you guys. 🤍

Want to follow along with Candace’s 90-day lock in? She’s sharing more of the behind-the-scenes, life updates, motherhood, business, and everything in between over on Substack.

Read The MOMent on Substack

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This week, we’re joined by life coach and mom of two Lindsey Mango for a conversation about coaching, motherhood, and the massive identity shift that happens when you become a mom. Lindsey breaks down what life coaching really looks like, how it differs from therapy, and the difference between consuming inspirational content and actually being coached.

We also get into the stuff so many moms are quietly navigating: feeling like you’ve lost yourself, tying your worth to productivity, mom guilt, perfectionism, self-trust, and figuring out who you are on the other side of becoming a mother.

Plus, Lindsey shares some of the coaching she finds herself giving moms over and over again, what she’s learning in her own season of motherhood, and why small, consistent mindset shifts can make such a big difference.

Whether you’ve worked with a coach before, have always been curious about coaching, or have secretly wondered “isn’t that basically just therapy?” this episode is for you.

Connect with Lindsey:
Instagram: @lindseymango_

Join Mango Magic Audio Drops: https://lindseymangocoaching.mykajabi.com/a/2148299474/Tw8m4puc

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Whitney kicks things off with a recap of the wild Nashville ice storm that left them without power for days. Freezing temps, no electricity, kids stuck inside, and parents doing the absolute most to keep everyone fed, warm, and entertained. The cabin fever was real, routines were gone, and survival mode was fully activated.

Candace recaps Gasparilla season — the chaos, the fun, the exhaustion, and the classic post-event realization that “this was amazing” and “I need three business days to recover” can both be true.

Then we get into our latest fixation: Heated Rivalry. We’re recapping it, talking about why we’re so obsessed, and yes… the obsession spiraled far enough that Candace signed Alice up for hockey. (Influenced by TV? Maybe. Regrets? TBD.)

Candace also shares what’s been weighing on her with applying to private schools — the process, the pressure, and the deeper layer underneath it all: re-evaluating why they want to go that route in the first place, and what actually feels aligned for their family versus what just sounds like the “right” move.

If you’re feeling maxed out, stuck in winter chaos, and using a TV obsession as a personality trait right now… welcome. You’re in good company.

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We’re sharing a few of the moments from right now that we’re genuinely loving — the things that have surprised us, softened us, and made us realize how sweet these later stages can be.

In this episode, we talk about:

• Making real mom friendships with school moms who are in the same phase of life
• Watching our kids make friends and start building their own little social worlds
• Those small-but-big moments of independence, when your child can suddenly do things on their own

This conversation is for the moms who feel caught between missing the past and surviving the present — and need a reminder that there’s still so much goodness ahead.

Wherever you are in motherhood, we hope this episode helps you take a deep breath and look forward with a little more excitement 🤍

Keep up with the Moms and join the conversation on our socials:

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We’re talking all things Thanksgiving excitement — the food, the vibes, the outfits, the fact that somehow we’re already planning desserts like our lives depend on it. And then we get into the real mom talk: what on earth we’re doing with our kids once the sun disappears at 4:59PM.

From our current go-to evening activities to the ones that are only happening because we’re desperate (hi, sensory bins at 6:15PM), we’re sharing exactly how we’re filling the nighttime hours without losing our minds.

Expect cozy chaos, laugh-through-the-struggle moments, and the reminder that if you’ve already done one Target run this week simply because it was dark out… you are not alone.

Chill Mom Craft Co: https://chillmomcraftco.com/

Learning with Kelsey Boxes: https://rstr.co/learning-with-kelsey/13284

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We talk about the anxious lens that motherhood can bring, how social media makes it worse, and what we do when it all starts to feel like too much. Plus, we dive into the online discourse around the Tylenol and autism connection—what’s being said, what’s true, and why it’s sparking so much fear among moms.

And of course, we couldn’t skip a little mom-life catch-up: Candace shares how Alice’s early wake-ups are slowly ruining her life (send coffee, please).

Tune in for:

• Real talk about mom anxiety and media overload
• A level-headed take on the Tylenol + autism conversation
• How to protect your peace when the world feels heavy
• A very tired mom rant about 5 AM wake-ups

Keep up with the Moms and join the conversation on our socials:

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Even though this is a heavier topic for the pod, this episode feels like a warm hug. At the time of recording, Shannon, Whitney, and Candace were all pregnant, so you better believe they were all ears and eager to learn from Mallory. The conversation gets very raw and personal in a way we hope resonates with others who may be experiencing hard times in the pregnancy or postpartum period. Please enjoy this conversation with Mallory Haney.

Resources for perinatal depression from Postpartum Support International can be found at:
postpartum.net

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We get into:

• Reality TV — our current obsessions and hot takes
• The Coldplay concert scandal (and why everyone has an opinion about it)
• Kylie Jenner and her… boobs (yes, we’re going there)
• What’s really going on with Hayley and Justin Bieber
• The Blake Lively x Justin Baldoni drama
• Our thoughts on the latest Love Island season
• …and so much more pop culture chatter

It’s messy, it’s unfiltered, and it’s exactly what you’d expect from a group chat with your best friends.

🎧 Tune in for our takes, and don’t forget to let us know your own — DM us what side you’re on in these pop culture debates!

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We’re talking everything from:

✨ Why we actually don’t care about red dyes (and the things we wish moms would stop fear-mongering over)
👶 The reality of being in the two under two club and why we deserve a medal
📱 Screen time honesty hour — what we allow, what we don’t, and why the mom shame around this topic needs to die already
🍼 The baby gear people swear by that… we just don’t get
🍽️ Kid snacks, picky eating, and the hills we’re weirdly willing to die on
🤪 And truly? So much more chaos we can’t even bullet-point it

If you love episodes that feel like sitting on the couch with your funniest mom friends, laughing, venting, and validating each other — this one is your Super Bowl.

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

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Here’s what we cover in this episode:

• The pros and cons of social media: from connection and creativity to the challenges of comparison and overexposure.
• Our personal take on showing our kids on social media: What feels right, what gives us pause, and how we approach sharing.
• Why keeping the conversation open with our kids about social media is key to navigating this tricky landscape.
• A chat about the recent TikTok ban and its return: How it impacts users and what it says about the larger social media world.

Whether you’re grappling with your own social media use or thinking about how to help your kids thrive in a digital world, this episode offers perspective, laughs, and a healthy dose of real talk.

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But first, we’re catching up on life updates: Whitney shares how she recently discovered she needs hernia surgery (and what that means for her mom-life juggle), Candace reflects on her birthday celebrations and what another year older means to her, and we chat about how we’re feeling now that the holiday madness is behind us.

It’s a cozy conversation filled with real mom moments, laughter, and a sprinkle of inspiration to kickstart your year.

✨ Highlights from this episode:

• Our personal goals and intentions for 2025
• Life updates: Whitney’s health news, Candace’s birthday reflections, and surviving the holiday whirlwind
• How we’re planning to show up for ourselves, our families, and each other in the year ahead

You will hear all about how Dr. Goudy founded Dr. Noze Best to provide wellness solutions for children and peace of mind for their parents. Learn about some of the most common (and anxiety inducing) issues that he sees in his line of work. From RSV to ear infections to foreign objects in your nose…we discuss how to navigate sickness and advocate for your child through these tough times.

You can shop Dr. Nozebot at the following retailers:

Website - Dr Noze Best

Amazon - Dr NozeBot

Target - Dr NozeBot

Follow Dr. Goudy and Dr. Nozebest:

Instagram

Dr Noze Best TikTok

Dr Noze Best Facebook

Dr Noze Best Youtube

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Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We asked ChatGPT to interview us based on everything it knows about Mom Group Chat, our friendship, motherhood, and the MANY things we’ve shared over the years, and honestly? The questions got a little deeper than we expected.

We’re talking about the things we swore we’d never do as moms, what we think the other person worries about too much, how motherhood has changed us, what we’ve learned from each other, and what we hope our kids remember about us someday.

Plus, a little rapid fire, a few podcast confessions, and some questions that had us thinking way harder than we planned to.

Basically, ChatGPT knows us a little too well. 😂

Keep up with the Moms and join the conversation on our socials:

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This week, we're sharing all the life updates, including:

✨ Whitney recaps her magical due date trip and why those friendships continue to mean so much.

🎆 We're talking Fourth of July plans, our favorite childhood holiday memories, and what summer celebrations look like now as moms.

🩷 Candace gives an update on how taking Evie's pacifier away is really going (the highs, the lows, and everything in between).

🎶 Plus, Candace shares all about the Noah Kahan concert and why it was such a fun night out.

No big topic this week, just two friends catching up on life, motherhood, summer memories, and everything in between. Grab your coffee, take a walk, or fold some laundry with us. We're so happy you're here.

Candace shares all about the girls’ joint birthday party at their house—what worked, what didn’t, and the sweet chaos of celebrating both girls together. She also recaps their recent trip to the Disney water park, including the fun, the logistics, and what it’s really like doing a water park with little kids.

Whitney opens up about the passing of her grandmother and shares what this loss has been like for her. It’s a tender moment in the episode, and a really honest look at grief, family, and processing big emotions… especially when you’re not someone who typically shares them out loud.

We also get into our Easter recaps and have a very real conversation about holiday burnout. By the time Easter rolls around, we are… tired. We talk about the pressure, the expectations, and what we’re starting to rethink when it comes to holidays as moms.

To wrap it up, we chat about upcoming trips—Candace heading to San Diego and Whitney going to the beach—and all the mixed emotions that come with getting away. The excitement, the anticipation, and of course… the anxiety of leaving your kids and stepping out of your routine.

It’s a little bit of everything this week—joy, grief, burnout, excitement—and we’re just talking through it like we always do.

What we talk about:

• Candace’s girls’ joint birthday party at home
• A Disney water park trip with little kids
• Whitney sharing the loss of her grandmother
• Navigating grief and opening up emotionally
• Easter recap + honest thoughts on holiday burnout
• The pressure of making holidays “magical”
• Upcoming trips (San Diego + beach getaway)
• The excitement and anxiety of traveling as moms

Keep up with the Moms and join the conversation on our socials:

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Candace and Whitney get real about this season of motherhood where the toddlers are testing everything, patience is thin, tempers are short, and it feels like you’re one spilled snack away from losing it. Candace shares a real-time realization she’s having about how she wants to show up differently, even when it’s hard, loud, and overstimulating.

In true Mom Group Chat fashion, the conversation takes a HARD detour into Bravo land (because sometimes Housewives drama feels easier than our own). But we bring it back to what’s actually underneath it all: we love our kids, we want to be better, and we’re trying to lean more into positive reinforcement instead of constant correction and snapping.

If you’ve felt like parenting your toddler lately is really freaking hard, and you’re not always proud of how you’re handling it, this episode is your reminder that you are not alone. We’re in it with you.

We talk about:

• Why this stage with toddlers can feel so overstimulating and relentless
• That moment you realize you don’t actually like how you’re reacting
• The guilt spiral after losing your cool
• A very necessary Bravo tangent
• Shifting from constant “no” to more positive reinforcement
• Wanting to be better moms without expecting ourselves to be perfect

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

In this episode of Mom Group Chat, we’re fully in the in-between. The fog. The “what day is it?” energy. The debate of all debates: do we stop drinking and try to reset our lives… or do we simply keep the party going until January tells us to stop?

We recap our Christmas days, all the plans we somehow packed into one week, and the chaos and sweetness that comes with it. Candace talks birthday plans, we reflect on how full (and tired) we are, and mostly just let the conversation wander exactly the way it does during holiday break.

No big theme. No lessons. No tidy wrap-up. Just a mish-mash, ramble-y, honest check-in from two moms trying to find their footing before real life kicks back in.

Think of this episode as a voice memo from your friends while everyone’s still in leggings, eating leftovers, and pretending January isn’t coming yet.

Keep up with the Moms and join the conversation on our socials:

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We’re also talking about how the holiday chaos is starting to creep in… the schedules, the school events, the to-do lists, the mental gymnastics. And, of course, we get into the very real realization that our bodies can no longer keep up with every holiday drink, treat, and festive outing the way they used to. (One spiked hot chocolate and we’re done for.)

It’s a catch-up episode full of stories, laughs, and that “ok good, it’s not just me” energy we all need this time of year.

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Candace’s computer decided to call it quits (RIP to all the open tabs 🪦), she’s rocking a new haircut that has her feeling like a new woman, and Whitney’s back from a weekend in Alabama with stories that’ll make you want to plan your own girls’ trip.

We’re also chatting about easing into the holiday season — how we’re prepping, what we’re simplifying this year, and the things we’re not stressing about.

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We’re chatting:
🎉 Party prepping for Greydon’s birthday
🐝 Evie’s wild hive breakout (and the saga that followed)
📺 Our current TV obsessions and what’s on our must-watch list

It’s messy, it’s funny, and it’s everything you’d expect from an October catch-up with your favorite mom group chat.

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Candace gave herself an impromptu “makeover” because she had an ugly makeup-free weekend and we’re here for this energy. She’s also on a mission to make her house cozy and cute by Christmas, despite the chaos that comes with, well… life.

We also get into the question of the moment: Is it too soon to be thinking about Halloween? (Spoiler: probably not.)

And then there's the second child convo—are they just universally wild, or is Whitney’s second just a special brand of unhinged? We break it down, mom-to-mom style.

Grab a coffee (or a Halloween-themed wine glass?), tune in, and come hang out with us for some real-talk and laughs.

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We also dive into career pivots, letting go of hustle, and her ever-evolving sense of style—including what she’s loving for summer and how her approach to shopping has changed.

In this episode, we cover:

• Navigating pregnancy and grief at the same time
• The “grass is greener” trap and learning to focus on the good
• What it really looks like to take care of yourself
• Amanda’s style evolution and favorite places to shop right now

Plus, don’t forget to grab her Summer Shopping Guide: 📷Amanda Jones Vaughan - MGC Summer Picks

Link to Instagram: 📷Instagram (@amandajonesvaughan)

Link to Newsletter: 📷That Said By Amanda Jones Vaughan | Substack

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We also tackle the big question: How do we, as parents, ensure that we’re raising confident, kind, and emotionally intelligent children, regardless of gender?

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In this episode, we cover:

• The most common behavioral challenges parents face and how to address them effectively.
• Practical tools and strategies for navigating tantrums, sibling conflict, and power struggles.
• How understanding behavior can help parents feel more confident and less overwhelmed.
• Real-life examples of how small shifts can lead to big changes in your home.

Lauren also shares her insights on balancing her work as a behavior analyst with motherhood and why she believes connection is key when it comes to improving behavior.

Grab a cup of coffee (or reheat the one you’ve been sipping all morning) and tune in for this helpful, relatable, and inspiring conversation.

Resources Mentioned in This Episode:

Follow Lauren on Instagram: @‌BehaviorTalkMama

Better Bedtimes Course + PDF Guide: https://stan.store/behaviortalkmama/p/betterbedtimes

Code: MGC20 for 20% off exclusively for our listeners until the New Year!)

Proactive Parenting Guide Waitlist (coming soon!): https://behaviortalkmama.myflodesk.com/waitlist

Don’t forget to subscribe to Mom Group Chat and leave us a review if you’re loving the show!

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Lanning shares her journey from being a mom to creating Sorette, what inspired her to start this revolutionary brand, and how they developed their high standards to ensure that moms and families are surrounded by trusted products. Their approach allows moms to focus less on scrutinizing ingredient labels and more on what really matters—bonding with baby and taking care of themselves during this precious, transitional time.

Shop now at https://shopsorette.com

⭐️ Sorette has given our listeners an exclusive discount code. Use code: MOMCHAT15 to get 15% off your order.

Make sure to also follow Sorette on Instagram: @shopsorette

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From simple routines to mindful practices, they discuss what keeps them grounded and joyful. You'll leave this episode with practical ideas to brighten your days, no matter how hard they seem.

Plus, the duo shares a fun recap of their recent travels to Michigan and North Carolina, adding some lighthearted travel stories and moments of joy from their adventures.

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Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

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Plus, Whitney and Candace share some hilarious stories from college spring break that we can’t stop giggling about.

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Questions/comments/need to vent? Email us at momgroupchat@gmail.comow description for this one!

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Keep up with the Moms and join the conversation on our socials:

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This week is a classic Mom Group Chat catch-up. We're chatting about everything that's been going on lately, from getting ready for back-to-school season to Candace's upcoming bachelorette weekend (and all the prep that comes with leaving your family for a few days).

As always, it's a little bit of motherhood, a little bit of life, and a lot of catching up with your internet mom friends. Grab a coffee, fold some laundry, or throw us on during your commute—we're so happy to be back with you.

Thanks for hanging out with us this week! Don't forget to follow the show, leave a review if you're enjoying the podcast, and come say hi over on Instagram.

Keep up with the Moms and join the conversation on our socials:

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We talk about why body image isn't something you "fix" once and for all, but more like a wave that comes and goes. We share the things that help us feel good mentally and physically, how we've learned to detach our worth from what our bodies look like, and the little mindset shifts that help us stop the comparison spiral before it takes over.

If you've ever dreaded putting on a swimsuit, found yourself comparing your body to someone else's, or just needed the reminder that you're not alone, this conversation is for you.

Keep up with the Moms and join the conversation on our socials:

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This week’s episode is all about “mom fails” — the moments when we’ve felt like we totally dropped the ball. Some are hilarious (like the time my child put the screw cap from the side of the toilet in her mouth… why, child?!) and some are the kind that keep us up at night.

We also talk about the role mom brain plays in all of this — the mental load, the forgetfulness, the constant juggling — and how it can leave us feeling like we’re always one step behind. Spoiler: you're not alone in that.

This episode is really about unburdening the guilt. Because even in the chaos, the screw-cap moments, and the forgetful fog of mom brain, we are still good moms. And we always will be.

Tune in for the stories, the laughter, the honesty — and a reminder that you’re doing better than you think.

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We break down why each gift made the list, what we personally love about them, and who they’re perfect for — with plenty of laughter, mom tangents, and “add to cart immediately” energy sprinkled throughout. Whether you’re shopping early, panic-ordering in the school pickup line, or just building a wishlist to text your husband, this episode is here to make your holiday season easier.

You can shop our full guides here:
Whitney’s Full Gift Guide: HERE
Candace’s Full Gift Guide: HERE

✨ What’s Inside This Episode

• Our honest, unfiltered mom-takes on the best gifts of the season
• Something for every budget and every personality
• A handful of extra mentions because we physically cannot stick to one pick
• The items we’re personally ordering for our own families
• And zero gatekeeping — ever.

🛍️ Links & Resources

All products mentioned in the episode can be found in the links above or on our Instagram so you can shop along as you listen.

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Grab a coffee (or a glass of wine) and join us for some real talk on motherhood, transitions, and keeping it all together (or at least trying to).

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Join us as we take the conversation from the phone to the mic and dive into topics like mom guilt, family dynamics, pregnancy and fertility, healthy coping mechanisms🧘🏻‍♀️  not so healthy coping mechanisms 🍷, female friendships 💞, trying to find one *single* pair of jeans that work for your postpartum body, and so much more.

We’ll have guests, experts, and hear from our community because it takes a village, ya’ll. Bring your sense of humor because if you’re not laughing through motherhood, you’re probably crying. The only people that understand what it’s really like to be a mom, are other moms. So, hand the kids to dad for a few and welcome to our Mom Group Chat.

We open up about the real moments when we snap—those hot, messy seconds we wish we could rewind—and the deep mom guilt that follows. We also talk about what we’re learning when it comes to repairing with our kids (because yes, even moms need to apologize), and how important it is to offer ourselves the same grace we so easily give to others.

This season of motherhood is beautiful… and brutally hard. If you’ve ever yelled, cried in the bathroom, or thought “I’m the worst mom,” this episode is your reminder that you’re not alone. We’re in it too, and we’re hugging you through your headphones.

In this episode, we get into:

• Why our tempers feel shorter than ever
• How toddler boundary-pushing is breaking us down
• The guilt that comes after we lose it—and what we do next
• The power of apologizing to our kids
• Why this season feels so uniquely hard (and how we’re surviving it)

Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

In today’s episode, Shannon and Candace discuss the wild and unsolicited opinions you get while both pregnant and in motherhood. Whether about how your body looks, how your parenting, or how your toddler is behaving…one thing is for certain: everyone should just keep their mouths shut.

Shannon and Candace also talk AT LENGTH about their take on Travis Kelce and Taylor Swift. Spoiler alert: WE SHIP.

Keep up with the Moms and join the conversation on our socials:

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Grab your favorite fall drink, snuggle up, and get ready to be inspired by our seasonal plans and ideas! Whether you're looking for new ways to celebrate autumn with your family or simply want to get into the fall spirit, this episode has something for you. 🍎🎃

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Activity

In this episode, we’re talking about why moms need other moms—not just for playdates or carpool swaps, but for survival. Because nothing makes you feel more validated than hearing someone say, “Oh yeah, my kid does that too.” We dive into:

✨ The unspoken bond of motherhood that makes us feel less alone
✨ Why talking to another mom is often the only thing that truly helps
✨ How motherhood can feel isolating, even when we’re surrounded by people
✨ The importance of finding your mom group—whether online or in person

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Shannon and Candace also discuss their undying love for Taylor Swift and recap their experiences at The Eras Tour. PLUS, the moms announce that the Mom Group Chat Facebook Group is now live!

Although today’s episode is a happy announcement, one of the moms also opens up about her experience with pregnancy loss and the anxiety that can come from dealing with loss. We have always wanted to keep these conversations authentic and honest to our experiences and we know so many of you have experienced similar difficult situations. If you find this subject triggering, you may want to stop the episode around the 23 minute mark. Either way, we’re here for you and we love you.

Join the official Mom Group Chat Facebook group: https://www.facebook.com/groups/1598328807327281/

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Join our Facebook group: https://www.facebook.com/groups/1598328807327281/?mibextid=c7yyfP

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In this episode, we’re talking:

• The back-to-school traditions we want to start with our kids
• What we’ve actually bought so far (and what’s still sitting in our carts)
• The annual brace yourself moment for the inevitable influx of sniffles, coughs, and colds

Plus, at the top of the episode, Candace shares why she’s officially entering her Season of “No” for the rest of the year. We’re talking boundaries, priorities, and saying no to what doesn’t serve us (with a little humor, of course).

Whether your kids are already in class or you’re still labeling supplies, this one’s a mix of real talk, laughs, and mom-life solidarity.

**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

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But it’s not all heavy stuff—Whitney comes in with some big and exciting news that will leave you feeling uplifted! (Spoiler: This is one update you don’t want to miss.) Together, they reflect on navigating life’s ups and downs, the importance of support through hard times, and finding joy in new beginnings.

Donate to Candace’s GoFundMe to help them rebuild from Hurricane Helene and Milton: https://www.gofundme.com/f/help-the-donnellys-rebuild-after-hurricane-helene

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From the things we loved most about summer growing up to the traditions and experiences we're hoping to create with our own families, this conversation is a celebration of the season we're all craving right now.

We're sharing what's on our family summer bucket lists, the trips and adventures we have planned, and why we're intentionally focusing on a simpler summer filled with more time outside, less pressure, and more opportunities to connect with our kids.

If you've been feeling the urge to slow down, get off your phone, head to the beach, eat dinner outside, or just soak up this season a little more intentionally, this episode is for you.

In this episode, we chat about:

• Why summer feels different than every other season
• The things we loved most about summer growing up
• Our family's summer bucket lists for 2026
• The simple activities we're prioritizing this season
• Getting outside more and embracing slower days
• Summer travel plans, beach days, and family adventures
• Creating connection and fun without overcomplicating things
• What we're hoping this summer feels like for our families

Whether you're planning a packed summer or simply hoping to make a few sweet memories with your kids, we hope this episode inspires you to lean into the magic of the season.

☀️ Grab your iced coffee, throw on some sunscreen, and come dream about summer with us.

Keep up with the Moms and join the conversation on our socials:

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Follow Olivia: @‌skinnyhangover @‌minimusts

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Whitney also shares highlights from her recent Due Date Girls Trip, bringing back some laughs and insights from her time away. Perfect timing for the holiday season, we’re here to give you the tools to make family gatherings a little smoother and a lot more manageable.

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We share our favorite go-to activities to burn energy (hello, obstacle courses and dance parties), quick craft ideas that don’t require a trip to the store, and how to keep toddlers entertained without losing your mind. We’re also spilling on what NOT to do—because let’s be real, we’ve all learned a few lessons the hard way.

But it’s not just about keeping the kids busy. We’re tackling the mental side of long days indoors and sharing mindset shifts that can transform the way you approach the chaos. From letting go of perfection to embracing the small, meaningful moments, this episode is packed with actionable tips and laughs along the way.

What We Cover in This Episode:

• Easy, mess-free indoor activities your toddlers will actually enjoy.
• Creative ways to burn energy without stepping outside.
• Common mistakes parents make on indoor days (and how to avoid them).
• Sanity-saving strategies to keep you grounded.
• Powerful mindset shifts to help you embrace the ups and downs of parenthood.

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Candace recaps Alice’s adorable Mother’s Day event at school, we talk about the sweet little gifts our kids made for us, and have an honest conversation about the difference between moms having hobbies/goals versus dads having them (because… why does it somehow feel different?).

Then we move into a rapid fire check-in with prompts like:

• Something that’s been hard
• Something that’s been easy
• Something we’re over
• Something we’re loving
• Something we’ve been avoiding

It’s honest, funny, slightly chaotic, and very much a real-time life update episode.

Keep up with the Moms and join the conversation on our socials:

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We talk all things feeding littles (pun intended):

• How Feeding Littles started and what inspired Megan’s mission
• The pep talk every stressed-out parent needs when it comes to feeding kids
• Why we all need to take a big, deep breath and chill out around food
• Simple, real-life ways to foster a healthy relationship with food for your kids (and maybe yourself too)
• Plus, the scoop on the brand-new Feeding Littles Lunches book that takes alllll the guesswork out of packing school lunches (seriously, total game changer)

If mealtime feels like a battle, or you just need reassurance that you’re not messing it all up, this episode is your permission slip to relax, laugh, and learn.

🎧 Tune in now – your dinnertime sanity (and your lunch-packing routine) might just thank you.

Links:

Website: feedinglittles.com

Feeding Littles Lunches: https://feedinglittles.com/pages/lunchbox

Instagram: http://instagram.com/feedinglittles

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Keep up with the Moms and join the conversation on our socials:

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**Questions/comments/need to vent? Email us at **momgroupchatpodacst@gmail.co

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They discuss how difficult the past 2 months have been, how they plan to move forward with the show, and give a full recap of their lives since they last took the mic. They thank the Mom Group Chat community for all of their support, love, and kind words during this tough time.

Keep up with the Moms and join the conversation on our socials:

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You’ll hear:

• What I’d absolutely do again (and what I’ll skip next time)
• My best tips for navigating Disney with young kids
• How we handled naps, meals, overstimulation, and meltdowns
• The gear I was so glad we brought (stroller fans, I owe you my life)
• Where to cool off and catch a break in Magic Kingdom and EPCOT
• Why mindset matters more than your park itinerary when you’re traveling with littles

Whether you’re planning your first Disney trip or just want to laugh along at the chaos, this one’s for you.

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We’re tackling a mix of parenting dilemmas and completely random, borderline unhinged questions that will have you laughing, cringing, and wondering what you’d choose. Would you rather have a toddler who only eats beige foods or a teenager who communicates exclusively in memes? Would you rather have to live on coffee and snacks from the kids’ snack bin or… well, you’ll just have to listen to find out!

It’s the perfect episode to unwind, laugh, and commiserate with us as we wrap up 2024 in the most ridiculous way possible.

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We came in ready to talk all things Mother’s Day… and we did. From our personal “ideal day” formula to the pressure that somehow turns it into a day that still revolves around everyone else. We get into the expectations, the guilt, and what we actually want Mother’s Day to feel like.

And then… things took a turn.

We dive headfirst into the Summer House drama (West and Amanda, obviously), sharing our takes, our shock, and the opinions we feel very strongly about.

AND for absolutely no reason at all… we end up in a full Titanic deep dive. Because why not.

Also in the mix:

• Candace recaps her San Diego trip
• Whitney shares about her home renovations kicking off
• General life updates and chaos

It’s a little motherhood, a little Bravo, a little pop culture spiral… and very much a representation of where our brains are at right now.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Plus, Candace opens up about a different kind of preparation: getting ready for an incoming hurricane.

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

In this episode, we’re catching up on everything from the past few weeks and easing our way back into real life… while also feeling very ready to go full pedal-to-the-metal in 2026.

We recap:

• New Year’s Eve and how we rang in the new year
• Candace’s birthday and all the feelings that come with another lap around the sun
• The general excitement, motivation, and “okay let’s do this” energy that January brings

We also take a minute to reflect on last January vs. now — how different things feel, what’s shifted, and how intentionally putting ourselves first over the last year genuinely changed our lives. More clarity, more confidence, and a lot less tolerating what doesn’t serve us anymore.

If you’re feeling motivated, hopeful, reflective, or somewhere in between as the year kicks off, this one will feel like a cozy but energizing chat with friends who get it.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Mentioned Links:

Jess Massey - Productivity Course

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We cover it all—from cozy quick fixes to smart investments, and even the trends that make us laugh looking back. Chandler also talks about the dynamics of working with her husband as her business partner and how they’ve made it work (through both the highs and lows).

In this episode you’ll hear:

• How Chandler juggles motherhood with running a successful design firm
• Practical tips for creating a home you love (even with little ones running around)
• Easy ways to make your space feel instantly cozy
• What’s worth investing in vs. where to save when it comes to home design
• A candid conversation on past design trends and how to stay timeless
• The realities of working with your spouse in business

Whether you’re dreaming up your next big reno or just want to make your home feel a little more like you, this episode is full of ideas, laughs, and inspiration.

Follow Peach & Pine Interiors on IG: @peachandpineinteriors
Check out their website: https://peachandpineinteriors.com/

**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

**📸 Instagram: @‌momgroupchat
🎵 TikTok: **@‌momgroupchat

**Questions/comments/need to vent? Email us at **momgroupchatpodacst@gmail.com

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Mentioned Links: @‌motheruntitled 

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We're filling you in on what's been going on in our lives, sharing a few summer updates, and of course... taking a very important detour into the internet's favorite topic: Taylor Swift's wedding. Because obviously we have thoughts.

No agenda, no deep dive, just two friends catching up and inviting you into the conversation. Grab your coffee, throw us on during your errands, and come hang out with us.

As always, thanks for being here. We missed you. 🤍  

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

As our kids get older and enter their school-age years, we're realizing there's a whole new side of parenting nobody really prepares you for: navigating their friendships.

This week on Mom Group Chat, we're talking about helping our kids make friends, maintain friendships, navigate conflict, and figure out where we fit into their growing social lives. Especially as our kids start new schools, make new friends, and maintain relationships with friends from different parts of their lives, things can get surprisingly complicated.

What happens when old friends and new friends come together? How do we handle hurt feelings, exclusion, or the inevitable friendship drama? When should we step in, and when do we need to let our kids figure things out for themselves?

We're also getting into how our own friendships influence the way we parent. From making time for our girlfriends to navigating conflict and showing up for the people we love, our kids are watching how we do friendship, too. And sometimes, our own childhood experiences and friendship baggage can influence how we react to theirs.

It's a conversation about raising kind, confident kids who know how to be good friends, while reminding ourselves that we can't manage every relationship or protect them from every hurt feeling.

Because apparently, in addition to everything else that comes with motherhood, we're now social coordinators, friendship coaches, and occasional playground referees.

Grab your coffee (or wine) and join us for another Mom Group Chat!

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We’re answering your questions about everything from friendship (including who actually initiated ours 👀) to how we’ve built and maintained close relationships in this season of life. It’s honest, a little nostalgic, and feels like sitting on the couch catching up with friends.

We also share what we’re doing for Mother’s Day this year—what we actually want, what we’ve planned, and how we’re thinking about it differently as moms.

No big theme, no heavy agenda—just a real-life check-in, a little behind-the-scenes of our friendship, and answering what you wanted to know.

In this episode:

• The origin story of our friendship (and who made the first move)
• Thoughts on adult friendships and staying connected as moms
• Your questions, answered—nothing off limits
• Our Mother’s Day plans this year
• A casual life catch-up heading into May

Just a light, fun one this week… in case you needed something easy to listen to while folding laundry or driving around with snacks all over your car.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

In this episode, we’re taking a trip down memory lane and talking about how Mom Group Chat actually began, the chaotic weekend where it all came together, and laughing about how incredibly novice we were when we first started. Truly… we had no idea what we were doing 😂

We also reflect on everything we’ve lived through together over the past three years. The beautiful moments, the hard seasons, the grief, the growth, the motherhood chaos, and all the life that’s happened in between. We talk about how special it feels to have this space to walk through it all together, not just with each other, but with all of you listening too.

We also share some of our favorite guests and favorite moments from the history of the show, plus a few behind-the-scenes memories along the way.

Mostly, this episode is just one big thank you. Thank you for listening, supporting, sharing, laughing, crying, and growing with us over these last three years. We truly could not do this without you, and we’re so grateful you’re here. 💛

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We're talking all things summer travel, from surviving flights with toddlers to planning family vacations that don't leave moms carrying the entire mental load. Rob shares his best travel tips, Disney advice, destination recommendations, and the biggest mistakes families make when planning trips.

We also dive into why so many people misunderstand what a travel advisor actually does, how they can save families time, stress, and decision fatigue, and why using one often doesn't cost anything extra.

Plus, we put Rob through a round of rapid-fire travel and Disney questions and answer your audience-submitted vacation dilemmas.

In this episode, we chat about:

• Traveling with kids and making family vacations less stressful
• The hidden mental load of vacation planning
• What travel advisors actually do (and why they often cost nothing extra)
• Disney tips for families, including resorts, dining, and park strategy
• Common travel and Disney mistakes to avoid
• Rob's favorite family, couples, and bucket-list destinations
• Rapid-fire travel and Disney questions
• Your audience-submitted travel questions

Whether you're planning a Disney trip, a beach vacation, or just dreaming about your next getaway, this episode is packed with practical tips to help you travel with a little less stress and a lot more fun.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Then we get into something that might feel a little too familiar if you’re married with kids: keeping score. The “I did bedtime last night, so you should do it tonight” conversations. The mental tally of who got a break, who’s been up with the kids, and who’s done more around the house.

We talk about how easy it is to fall into that tit-for-tat mentality when you’re both exhausted. And let’s be real, tit does not always equal tat, if you know what we mean. 😂

Come hang out with us this week. Love you, mean it. 🤍

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Candace shares an update on planning a joint birthday party for Alice and Evelyn (because planning a kids party is practically a full-time job), while Whitney fills us in on Greydon’s latest T-ball adventures. Candace also gives a sports mom update with Alice starting hockey.

They also get into a fun conversation about the differences they’re noticing between raising girls and boys, and how those dynamics are playing out in everyday life.

Plus, the spring energy is real. The girls talk about their sudden urge to shop, refresh their lives, and maybe even book a vacation.

In this episode, they chat about:

• Candace’s birthday party planning for Alice and Evelyn
• The current case of the “shopies” (why do we suddenly want to buy everything?)
• That spring feeling of wanting to get out, travel, and experience life
• Whitney’s update on Greydon’s T-ball season
• Candace’s update on Alice starting hockey
• The funny and surprising differences between raising girls and boys

It’s a relaxed, honest catch-up filled with mom life updates, laughs, and a little springtime restlessness.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We cover it all:
✨ Our favorite fall cocktails and coffee orders
✨ The fall fashion trends we’re actually trying
✨ Go-to comfort foods and potluck dishes
✨ Candle scents, cozy activities, and bucket list must-dos
✨ The family traditions that make this season special

Plus, we’ve got a few fun rapid-fire categories that had us laughing and debating which fall classics truly deserve the hype.

So pour yourself a PSL (or a glass of wine — no judgment here), and come hang out with us while we chat all things fall. 🍷🍁

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchatpodacst@gmail.com

Grab your coffee (or wine, no judgment) and come hang out with us as we laugh, vent, and cover it all.

Our 30-day decluttering challenge started September 1st inside of our FB Group. If you want MORE NAP, LESS CRAP - JOIN US: MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchatpodacst@gmail.com

This week we share updates on life lately, including taking the kids to the dentist, the ongoing process of helping Evie say goodbye to her pacifier, and how Greydon is settling into his new big boy room. Whitney also gives us the latest on their house renovations, and we have a very relatable (and highly unqualified) conversation about all things cortisol and the many ways moms are apparently supposed to be managing it.

Of course, we couldn't end the episode without diving into Part 1 of the Summer House reunion. We break down our biggest takeaways, thoughts on the cast dynamics, and all the moments that had us yelling at our TVs.

In this episode, we cover:

• Taking young kids to the dentist
• Our thoughts on the internet's obsession with cortisol
• The latest on Evie's pacifier weaning journey
• Greydon's new big boy room
• House renovation updates
• Our recap of Summer House Reunion Part 1
• The random motherhood moments keeping us entertained lately

Whether you're folding laundry, sitting in school pickup, or hiding in your pantry for five minutes of peace, we're glad you're here.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

From baby monitors to dry shampoo, from Starbucks drive-thrus to iPads blasting Cocomelon, we’re imagining what modern mom life would look like through the eyes of a 1500s peasant woman — and the results are unhinged. Think of it as historical fiction… but chaotic and caffeinated.

We also talk about:

• How Amazon Prime would look like sorcery from the gods
• The Baby Brezza and how it’s basically a magical milk machine
• How modern medicine and vaccinations would either save her life… or get her burned at the stake

Plus, a little bit of laughing at ourselves — because when you really step back, our lives do look kind of wild.

**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

**📸 Instagram: @‌momgroupchat 🎵 TikTok: **@‌momgroupchat

**Questions/comments/need to vent? Email us at **momgroupchat@gmail.com

We also get into:

• A nostalgic trip down memory lane with our favorite 4th of July holidays together
• Why we think we deserve a getaway to Nantucket, like... yesterday
• Candace’s current home improvement adventures
• And the usual mix of friendship, real-life updates, and a little daydreaming

⚠️ Quick disclaimer: We had some major technical difficulties while recording this one (looking at you, Whitney’s neighbor and the backyard wifi situation), so the episode is a little shorter than usual—but still packed with all the good stuff. Thanks for rolling with it!

**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

**📸 Instagram: @‌momgroupchat
🎵 TikTok: **@‌momgroupchat

**Questions/comments/need to vent? Email us at **momgroupchat@gmail.com

In this episode, we’re walking through our goals and intentions for 2026, breaking them down into the categories that matter most in this season of life. This isn’t about rigid resolutions or pressure to “do it all.” It’s about clarity, alignment, and deciding how we actually want the next year to feel.

We dive into:

• Family: What we’re prioritizing at home, the kind of presence we want to bring into our families, and the boundaries we’re setting to protect that time
• Health: Shifting away from all-or-nothing thinking and focusing on sustainable habits that support our energy, strength, and mental health
• Career: Where we’re feeling called to grow, what we’re letting go of, and how we’re redefining success in this next chapter
• Mom Group Chat: Our vision for the podcast in 2026, what we’re excited to expand, and how we want to show up for this community
• Personal Growth: The internal work, mindset shifts, and intentions we’re carrying forward into the new year

If you’re heading into 2026 craving more intention and less pressure, this episode is for you. Grab a coffee, take a walk, or listen during a rare quiet moment—and maybe let this be your permission slip to reflect on what you want next.

Join us as we:

• Commiserate over the struggle of navigating one illness after another (Is there a light at the end of this germ-filled tunnel?).
• Swap horror stories about the sicknesses we’ve dealt with in the past (and the ones that send shivers down our spines—hello, stomach bug 😬).
• Share tips and tricks for surviving and thriving during sick season. From managing sick days to stocking your medicine cabinet with the essentials, we’ve got you covered.

We know sick season is tough, but we’re here to remind you—you’re not alone, mama. Grab your tissues (and hand sanitizer) and tune in for a relatable chat filled with humor, solidarity, and a few practical ideas to help you get through it.

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

From Chappell Roan’s viral comments to Ellen Pompeo’s reflections on the Call Her Daddy podcast, we unpack the very real tension surrounding how women talk about motherhood publicly. Why does it always feel like moms are coming for each other—or that we have to plant a flag in a certain “camp” of how we feel about motherhood?

The truth is: motherhood is so many things at once. It’s beautiful and brutal. Joyful and exhausting. It’s a full range of emotions—often felt in a single day. On this podcast, we give ourselves (and you) permission to feel all of it. No shame, no labels, no performative takes—just real, raw conversations about what it means to be a mom today.

We hope this episode reminds you that your experience is valid, and you don’t owe the internet (or anyone) a perfectly packaged version of your motherhood story.

Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

In this episode, Candace opens up about a major life update following the flooding of her home, sharing what life has looked like as her family rebuilds. We commiserate over the never-ending stretch of January and the collective sigh that is finally reaching February. Plus, we talk all things Evie—Candace’s youngest is turning ONE, and we’re reflecting on the past year of baby snuggles, milestones, and the chaos of toddler + baby life.

Whitney gives an update on work and what’s been keeping her busy, and we wrap things up with an exciting announcement: Mom Group Chat Merch is coming! We’re putting together something special for our community, and if you want to be the first to know when it drops, sign up for our MERCH WAITLIST!

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We’re talking everything from preparing for the postpartum scaries, to keeping the spice alive in your marriage, to what the hell you’re supposed to do when your kid is having a full-blown tantrum in the middle of the grocery store.

Basically, motherhood, marriage, and all the chaos in between. Grab a coffee (or a glass of wine) and come hang with us. 🤍

Have a question you want us to answer on the next Motherly Advice episode? Submit it anonymously here: SUBMIT TO MOTHERLY ADVICE HERE

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

This week, we’re sitting down for a classic bestie catch-up and chatting about everything that’s been happening lately. Whitney recaps Margot’s birthday and birthday party, Candace gives the full back-to-school update, including a little hand, foot & mouth scare 😅, and shares her latest personality trait: learning how to play mahjong.

Plus, Whitney is getting ready for her upcoming trip to Nantucket and is VERY excited about it.

No major agenda this week, just two best friends catching up on life, motherhood, travel, birthday chaos, and all the random things in between. Grab a coffee (or a glass of wine) and come hang with the girlies. 🤍

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We’re talking about the heartbreaking news of Hayden Panettiere’s passing and reflecting on her very public experience with postpartum depression, anxiety, addiction, and the complicated reality of becoming a mother when motherhood doesn’t feel the way you were told it would.

We also touch lightly on the Lindsay Clancy trial and the larger conversation it has brought back to the forefront around postpartum mental health, including the important distinction between postpartum depression, anxiety, and postpartum psychosis.

But more than anything, this episode is about the part of postpartum that so many women struggle to say out loud.

We spend our entire lives hearing that motherhood is magical. That meeting your baby will be the happiest moment of your life. That you’ll soak up every second.

So what happens when you have your baby and you don’t feel that way?

Candace and Whitney both share their own experiences with postpartum mental health, the shame that can come with struggling during a season you’re “supposed” to love, and why it can feel so incredibly hard to admit that you’re not okay.

In this episode, we talk about:

• Hayden Panettiere’s openness about postpartum depression and anxiety
• The Lindsay Clancy trial and the conversation surrounding postpartum mental health
• The difference between postpartum depression/anxiety and postpartum psychosis
• Our own experiences with mental health after becoming mothers
• The pressure to experience motherhood as magical and joyful
• Why shame keeps so many moms from talking about what they’re actually experiencing
• Why postpartum care needs to include so much more care for the mother

This conversation includes discussion of postpartum depression, anxiety, psychosis, addiction, suicide, and the deaths of children. Please take care while listening.

If you are struggling during pregnancy or postpartum, please know that what you’re experiencing deserves to be taken seriously. Reach out to your healthcare provider or someone you trust for support.

With back-to-school season in full swing, social media can make it feel like everyone else is doing more, celebrating bigger, and somehow crushing every part of motherhood. But is that actually true?

We talk about the pressure to keep up, how easy it is to compare yourself to someone else's highlight reel, and the reminder Whitney shares that we both needed to hear: no one is excelling in every area of life. Every mom has her strengths, every family has their struggles, and what you're seeing online is only one carefully curated piece of the picture.

If you've been feeling like you're falling behind or wondering if you're doing enough, this episode is your reminder that you don't have to be everything to everyone. You're allowed to do motherhood your way.

We hope this conversation leaves you feeling a little lighter, a little less alone, and a lot more confident in the mom you already are. ❤️

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Before we get into all of that, Candace shares a very real behind-the-scenes look at prepping for Alice and Evie’s birthday party. From the mental load to the never-ending to-do list, it’s a full vent session on what actually goes into making the magic happen. And of course, major shoutout to Vinny for absolutely showing up and putting in the work to bring it all together.

On this episode:

• The reality of party prep as a mom (the invisible load is real)
• Appreciating a partner who steps up in big ways
• Why this stage of motherhood feels so good
• The little moments that are making us slow down and soak it all in
• Finding more ease, connection, and fun in everyday mom life

If you’re in this season too or looking forward to it, this one will make you want to hug your kids a little tighter and remind you that some of the sweetest days are happening right now 💛

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

We’re breaking down our results, where we overlap, where we’re totally different, and how it reflects in our lives as moms, partners, and business owners. It sparked some really honest conversations and helped us understand ourselves (and each other) on a whole new level.

If you’ve been feeling a little off, unsure, or just craving more alignment in your life, this episode will hit.

On this episode:

• What the Values Bridge Test actually is and why it’s so eye-opening
• Whitney’s results vs. Candace’s results
• The biggest surprises we had about ourselves
• How our values show up in motherhood and everyday decisions
• Why understanding your values can make life feel a whole lot clearer

We highly recommend taking the test for yourself. It’s one of those things that just clicks.

Follow Suzy Welch HERE
Take The Values Bridge Test: Use code MomGroupChat20 for 20% off

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

This episode is for the moms who have ever wondered:
Who am I now?
What does ambition look like in this season?
And how do I get dinner on the table without losing my mind?

We talk about all of it.

In this episode, we cover:

• Kathleen’s transition into motherhood and how it reshaped her identity
• Her experience as a stay-at-home mom and what that season taught her
• How her relationship with cooking has evolved over the years
• Behind-the-scenes stories from her time working for Martha Stewart
• Feeding kids without making 47 separate meals
• Easy, realistic recipes for busy families
• Letting go of perfection in the kitchen
• What it looks like to build something of your own while raising kids

Kathleen brings such a grounded, calming perspective to the conversation. She reminds us that cooking doesn’t have to be complicated to be meaningful — and that feeding our families can feel nourishing for us, too.

Follow Kat on Instagram:https://www.instagram.com/katcancook/
Buy her best-selling cookbook: https://www.penguinrandomhouse.com/books/769436/big-bites-time-to-eat-by-kat-ashmore/

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

In this episode, we’re flipping the mic and diving deeper into the woman behind the one-liners, the calm presence, and the steady wisdom on Mom Group Chat.

We talk about:

• How motherhood has changed her 10+ year marriage (the good, the hard, and the unexpected)
• What’s shifted in her identity since becoming a mom
• The real dynamic of balancing partnership while raising kids
• Her favorite place to shop for home decor and the vibe she’s always going for at home
• The parts of her personality that don’t always show up on the podcast
• How she wants to be remembered here at Mom Group Chat

It’s reflective. It’s honest. It’s a little nostalgic. And it might surprise you.

If you’re new here, this is the perfect episode to get to know Whitney on a deeper level. And if you’ve been around for a while, we think you’ll love seeing another layer of her heart.

We hope this one feels like you’re right here in the room with us. 💛

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

From the outside, you might see the energy, the business, the mom life, the doing-all-the-things vibe. But in this episode, we’re going deeper. This conversation is all about who Candace really is — how she operates, what’s changed in recent years, and the parts of her story that don’t always make it onto social media.

If you’re a newer listener, this is a great one to help you get to know Candace better and feel more connected to the heart behind the mic.

On this episode, we talk about:

• How Candace has so much energy to do all the things she does
• The sides of Candace that no one really knows (or doesn’t share often)
• Candace’s 50-pound weight loss and what that experience was actually like
• Candace’s favorite Mom Group Chat episodes and why those ones stand out
• && so much more! 

Whether you’ve been here since the beginning or you’re just finding the show, we’re so glad you’re here. You’re officially in the group chat now 💛

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

This week is pure hodge-podge catch up energy while we recover from Halloween and try to remember what time it is. Spoiler: our kids don’t know either.

We get into:

• Halloween recap
• The neighborhood trick-or-treat dynamics and the difference between our kids' trick-or-treat habits
• How much candy we’ve eaten after bedtime (don’t lie, same)
• The moment you realize it’s been dark for three hours and it’s only 6:02pm
• How daylight savings is personally attacking our household rhythms
• The collective mood of “I love my family but also… everyone needs to calm down”

No solutions yet. No strategies. No Pinterest mom energy. Just the truth.

This episode is for the moms currently:

• Hiding candy wrappers in the trash under a paper towel
• Whisper-yelling “IT IS STILL BEDTIME”
• Wondering why it feels like midnight at 7pm

We are right there with you.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Kelsey created Learning with Kelsey after realizing how overwhelming it can feel for parents (especially moms) to constantly wonder if they’re doing “enough” to support their child’s growth. Her boxes are designed to make learning simple, fun, and stress-free — no Pinterest boards or hours of prep required.

We talk about what inspired her to start the brand, what she wishes parents would remember most about early childhood development, and the truth about how moms often carry the invisible weight of making sure our kids are learning and progressing.

PS: Whitney had some major tech difficulties at the start of this recording, so you’ll notice she’s missing for the first 20 minutes — but don’t worry, she jumps back in mid-episode!

Learning with Kelsey Link for $10 off: https://rstr.co/learning-with-kelsey/13284

http://instagram.com/learningwithkelsey

http://tiktok.com/learningwithkelsey

www.learningwithkelsey.com

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchatpodacst@gmail.com

In this episode, we open up about:

• The first moments we realized motherhood can feel isolating
• Why losing spontaneity (and free time) can shrink your world before you even notice
• The shift from “I’m fine” to actually admitting we need connection
• How we’re filling our cups again — friendships, hobbies, community, and asking for help
• The hard truth that if we want a “village,” we also have to be a villager
• What genuine support looks like in the season of young kids
• Ways to reconnect with YOURSELF (because that counts as connection too)

If you’ve ever felt disconnected from the world you used to be part of — or from pieces of yourself — this one will make you feel seen, understood, and a little less alone. Come sit with us, laugh with us, and exhale with us. We’re rebuilding the village together.

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchatpodacst@gmail.com

We get real about:

• How we plan (or don’t plan) our weekdays
• The different ways our work and childcare situations shape our routines
• Why weekends can feel extra stressful (hint: everyone’s on the same playing field!)
• Our go-to time fillers and mindset shifts that help make weekends smoother

Whether you’re a mom who thrives on structure or one who takes it day by day, you’ll feel seen in this one.

Want more freedom in your weekdays? Candace’s VA Mentorship teaches you how to build a business that fits your life—CLICK HERE TO LEARN MORE.

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchatpodacst@gmail.com

Between birthday madness, travel stories, and the usual mom-life chaos, this episode feels like a chat with your best friends while you fold laundry or sip your iced coffee. Expect laughs, honesty, and a healthy dose of “yep, been there.”

Keep up with the Moms and join the conversation on our socials:

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Questions/comments/need to vent? Email us at momgroupchatpodacst@gmail.com

Rebecca had us cry-laughing and tearing up (sometimes in the same sentence) as she opened up about:

• Becoming a mom as a teenager and what that season taught her
• The very unconventional journey of her marriage — and how they've made it work
• Raising a child with special needs: the raw struggles, the beautiful perspective shifts, and the way it’s changed her entire view on motherhood
• How she manages to find humor in everyday chaos — from wardrobe malfunctions at school pickup to her kid Hulk-smashing through a pumpkin patch

If you're a mom who's ever felt like a hot mess, this episode will make you feel seen, heard, and maybe slightly more sane. Rebecca is equal parts heart and hilarity — and this is a convo you don’t want to miss.

Rebecca S. Watson ☀️ (@rebecca_sue_watson)

Rebecca S. Watson on TikTok

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Questions/comments/need to vent? Email us at momgroupchatpodacst@gmail.com

In this very special milestone episode, we’re celebrating the laughs, the tears, and the group chat that started it all. We’re revisiting some of our favorite moments from the past 100 episodes, sharing listener-submitted favorites, and reflecting on the wild, beautiful ride this podcast has been.

This episode is equal parts gratitude, nostalgia, and joy — a love letter to the community that has grown with us, rooted for us, and reminded us every week that we’re not alone in this messy, magical thing called motherhood.

Whether you’ve been here since day one or just found us recently, THANK YOU for being part of this. We’re just getting started. 💕

In this episode:

• Our favorite laugh-out-loud and tear-jerker moments
• The episodes that you couldn’t stop talking about
• Why we started this podcast in the first place — and why we’re so grateful we did
• A peek into what’s next for Mom Group Chat

Hit play, celebrate with us, and let’s keep this group chat going forever.

🍼✨ Thanks for 100 episodes of magic.

Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

In this episode, we’re answering your most common questions about potty training, from how to start, to regressions, to whether you really need a little potty (jury’s still out). Plus, we’re sharing the best tips we got from other moms that made us feel a little more sane.

We also recap Father’s Day — the good, the chaotic, and the emotional — and talk about the summer sickness spiral that seems to be hitting every household right now.

Come for the potty talk, stay for the solidarity. You’re not alone, and you’re doing great. 💛

Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Candace also gives a full recap of Hannah’s dreamy wedding day (yes, there was a dance floor moment) and shares an update on how TJ and Andrew are doing.

Come hang with us—this one feels like sitting on the porch with your best friends, drink in hand, wondering if your kid just manipulated you or if they’re actually becoming a decent human.

Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP

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Whitney kicks things off with a full recap of her Disco Cinco bash — she’s officially in her Nat Note era, complete with themed drinks, custom outfits, and a timeline that could rival a wedding. Meanwhile, Candace shares her unexpected UTI journey (spoiler: it all started with a new body wash... what is happening?!), plus a recap of her girls trip for a friend’s birthday — which included a very aggressive attempt to drink around the world at Epcot 🍻🌎

Oh, and she’s also attempting to plan a Disney trip, but mostly just spiraling in excitement without a game plan.

Tune in for laughs, overshares, and the kind of chaos that only happens in the group chat.

Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP

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Candace gives a full recap of Alice’s third birthday (yes, she’s THREE 😭), the absolute germ storm that hit her house, and how baby Evie ended up in the hospital. Plus, the birthday party that had to be rescheduled because life really said, “plot twist.”

Meanwhile, Whitney is sharing all the details from her family trip to Key West—a spontaneous getaway that turned into one of their best family trips yet. Sunshine, chaos, and all the good stuff in between.

It’s a real life, real mom kind of episode—and we’re so glad you’re here to catch up with us.

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

In this episode, we chat about:

• Dealing with milestones and not comparing yourself to others
• Who is the initiator in the bedroom
• How to get out of the roommate phase
• Have we ever kicked anyone out of the Mom Group Chat Facebook group?
• The craziest things our toddlers have cried about

This episode felt like one big group text with your best friends — no topic was off limits, and you better believe we kept it real.
Thank you for sending in your questions — we had so much fun with this one and definitely want to do it again!

Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUP

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We unpack the guilt that can come with prioritizing yourself, why so many moms feel the need to justify anything that brings them joy, and how freeing it is to stop asking for permission. Whether it's cosmetic, creative, or simply carving out space for rest—we’re giving a full permission slip to let yourself want things.

We also talk about:

• Reclaiming agency over your body, time, and energy
• Why doing what feels good can be healing, not selfish
• Modeling self-prioritization for your kids
• The magic of saying, “Because I wanted to”

This episode is your reminder that you’re allowed to be a full person—with desires, with needs, with a little lip plump if you’re into that. 💋

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We chat about our plans for this year, how we envision spring break traditions for our families in the future, and the joy(read: horror) of swimsuit shopping. Are we ready for this? Absolutely not. But here we are.

Hit play for laughs, nostalgia, and all the mom-life spring break vibes!

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Natalie shares how she built The Nat Note into a go-to destination for curated style and inspiration, all while balancing motherhood and entrepreneurship. We dive into:

✨ The art of curation – how Natalie handpicks pieces and trends that make fashion feel fun and effortless
✨ Building a brand with intention – the story behind The Nat Note and how it grew from a passion project to a full-fledged business
✨ Finding your personal style in the chaos of motherhood – tips for feeling put together, even on your busiest days
✨ Balancing creativity, career, and family – how Natalie makes it all work (spoiler: she keeps it real!)
✨ Creating a life you love – how small, intentional choices in style, home, and mindset can help you build a life that feels truly you

This episode is like your favorite Nat Note—curated, stylish, and full of inspiration to help you design a life that makes you feel amazing.

FOLLOW NATALIE HERE

GET THE NAT NOTE EVERY MONDAY HERE

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Of course, we couldn’t reflect on those years without thinking about what we’d do differently if we could go back (hint: less chaos, more sleep?) and the things we actually got right. Plus, as moms, we’re talking about what we hope our kids will take away from their own college experiences someday.

✨ In this episode, we’re talking about:

• How we met and became best friends during college
• Some funny and chaotic memories from our Alabama days
• What we’d do differently if we could go back (and what we surprisingly got right)
• The lessons we hope our kids take with them into their own college years

JOIN THE WAITLIST FOR MERCH!

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In this episode, Olivia shares her top mindset shifts to help moms stay sane and present during the holidays. From setting boundaries to releasing perfectionism, her tips are all about making this season less about stress and more about joy.

We also dive into prepping for the new year! Olivia gives us her advice on starting 2025 feeling organized, healthy, and happy. Plus, she shares all the details about her new 2025 Happy & Healthy Planner—a must-have for moms who want to start the year with intention and clarity.

In this episode, we cover:

• Olivia’s top tips for reframing holiday stress
• How to let go of guilt and embrace a more joyful holiday mindset
• Setting yourself up for success in the new year
• The story behind the 2025 Happy & Healthy Planner and how it can help you stay on track

Links Mentioned:

• Follow Olivia on Instagram: @‌SkinnyHangover
• Follow Olivia's baby + toddler finds account: @minimusts
• Grab your 2025 Happy & Healthy Planner here: https://happyandhealthyplanner.myshopify.com/products/2024-happy-healthy-planner

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• For You – Because moms deserve to treat themselves, too!
• For Baby – Adorable and practical picks for the newest member of the family.
• For Toddler – Toys, gear, and everything in between to keep your toddler entertained.
• For Dad/Husband – Thoughtful gifts to wow the dads in your life.
• For Friends & Family – Perfect presents for everyone from your bestie to the in-laws.
• For Home – Cozy, chic, and functional finds to elevate your space.

We’ve covered all the bases so you can skip the stress and shop with confidence this holiday season. Plus, we're sharing some of our personal favorites and why we love them.

SHOP THE FULL GIFT GUIDE HERE: https://shopmy.us/collections/1038129

Don’t forget: all links to the items mentioned will be posted in our Instagram Stories and saved to our Gift Guide Highlight for easy access.

Grab your holiday beverage of choice and tune in for all the gift-giving inspiration you need! 🎄✨

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Meanwhile, Candace gives listeners a heartfelt update on her own life post-hurricane and flood, sharing both the struggles and small moments of relief as her family begins to rebuild. From coping with the loss of belongings to finding resilience in the midst of uncertainty, Candace offers a glimpse into the real impact of this season of life.

As the holidays approach, the girls briefly touch on the chaos (and charm!) of planning family photos during this busy time. From coordinating outfits to juggling schedules, they share some laughs and relate on the universal hustle of capturing those “picture-perfect” family moments.

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But that's not all! Candace takes the reins to "interview" Whitney about Margot's first year of life. From the surprises and challenges of the newborn stage to the joys of watching Margot's personality bloom, Whitney reflects on the highs, lows, and everything in between. We also dive into the lessons learned, the favorite memories, and the dreams for Margot's future.

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Tune in as we dive into the often-overcomplicated process of building new friendships as moms. We get real about our past struggles, the misconceptions we had, and how we're now embracing a more casual approach to connecting with other moms. Whether you're looking to expand your social circle or just want to hear about our latest adventures, this episode is packed with laughs, insights, and a fresh perspective on friendship.

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SHOP OUR REGISTRY MUST HAVES: https://www.amazon.com/shop/momgroupchat/list/TGO602DKHAQC?ref_=aipsflist_aipsfmomgroupchat

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Follow Kate on Instagram: @‌yourbffkate
Website: www.yourbtsbff.com

Beginner to Booked VA Program: http://www.yourbtsbff.com/enroll

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Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

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Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

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What you feed your baby is truly one of the most important decisions that you will make as a mom, and we feel confident that this episode will empower you to take on that decision with confidence.

Mia talks about how ByHeart launched their first formula, a next generation easy to digest recipe with all in one benefits and certified ingredients in March 2022 as the first new US infant formula manufacturer to be registered with the FDA in over 15 years, the only new US brand to own manufacturing and research & development facilities, to directly oversee ingredient sourcing and to run a clinical trial to prove benefits to baby.

Learn more about ByHeart: https://byheart.com/

Follow ByHeart on social media: https://www.instagram.com/byheart/

Curious about ByHeart? Redeem your welcome offer for 20% off your first purchase at http://ByHeart.com  with code MOMGROUPCHAT20 for a limited time. Additional terms and conditions apply.

Code: MOMGROUPCHAT20

Terms: https://byheart.com/pages/20nc724

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Follow The Outset on Instagram: @‌theoutset

Shop The Outset 

Shop The Outset Mother’s Day Bundle

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Also, Candace gives an in-depth update on her breastfeeding journey.

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She is a friend of the pod for good reason, she is a mom who above all keeps it real.

Follow Olivia: @skinnyhangover @minimusts

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In today’s episode, the moms do a deep dive into the complicated process of hiring childcare. Shannon and Whitney share their experiences of hiring childcare and nannies, while Candace offers her insight as a former full time nanny. If hiring childcare is something on your to-do list, this episode is for you.

Keep up with the Moms and join the conversation on our socials:

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After the vent sesh, the moms talk about their best practices for maintaining any semblance of sanity in the chaos, and how to communicate with their partners to run the household as a team. If you’re listening to this episode while vacuuming, folding laundry, or cleaning a kitchen… we see you, we love you, and we salute you.

Join the official Mom Group Chat Facebook group and be a part of our November Nesting Challenge: Mom Group Chat | Facebook

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Aisha started building a following online sharing her fabulous single girl life in NYC and is known for her honesty, authenticity, and humor. And all of those things have continued to shine through her content as she transitioned into life as a single mom unexpectedly. Aisha offers such a refreshing outlook on motherhood and specifically single motherhood. We talk about embracing life’s curveballs, manifesting the life you want, maintaining a sense of self in motherhood, and dating as a single mom.

Join the official Mom Group Chat Facebook group and be a part of our November Nesting Challenge: Mom Group Chat | Facebook

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We talk about creating the life you want while balancing all things family, career, and passions. Her passion has come to life in the form of ah.mi, which is a super positive, community focused health and wellness brand designed to make healthy living doable and sustainable. Imagine joining a group chat of motivated, accountable, like minded women who help you stay focused and excited about your goals. That’s ah.mi.

This conversation with Rachel will get you excited about your goals whether they be personal, career oriented, or wellness focused. Rachel is so down to earth, funny, and while she’s a wellness company founder, we discuss our love for Outback, Chick-fil-a, and bagels in this episode. She’s a real one for that.

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Join and ah.mi October 30 day small group challenge! 

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

As a practicing speech language pathologist, Beth Ann was lightly exposed to the skills of infant and toddler feeding in some of her cases and training. Once becoming a mother herself and feeling the overwhelm of transition to solids, she threw herself into learning all she could about baby lead weaning through the solid starts methodology She quickly became her social circle’s “go-to” resource for feeding and weaning advice, which lead her to become a certified feeding therapist in the state of New York and begin coaching families through their feeding journeys.

There are so many nuggets and ah-ha moments in this chat with Beth Ann. Whether your are in the newborn phase and anxious for  weaning or in the throws of it with a picky toddler, this episode is sure to be helpful as well as relatable. Please enjoy our conversation with Beth Ann Ingrassia.

Beth Ann’s Instagram - @‌verbalist.slp
Verbalist SLP website 

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Keep up with the Moms and join the conversation on our socials:

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Keep up with the Moms and join the conversation on our socials:

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In this week’s episode of Mom Group Chat, we discuss the trenches of postpartum life and will give you some actionable things that genuinely made us feel better. Because sometimes hearing “oh it gets better” just isn’t enough.

Plus, Whitney opens up about her journey with postpartum anxiety and discusses how the sleep deprivation and fear of the unknown turned her world upside down.

Keep up with the Moms and join the conversation on our socials:

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We break down what actually happened with Ashley Tisdale, Hilary Duff, Mandy Moore, and the now-viral conversation around “toxic” mom groups, exclusion, and evolving friendships in adulthood. From subtle social media moves to public reactions (including when partners get involved 👀), we talk through what’s fact, what’s speculation, and why this story feels so familiar to so many moms.

Because let’s be honest — you don’t have to be famous to know what it’s like to outgrow a friend group, feel left out, or realize a dynamic just isn’t serving you anymore.

We also shift gears and recap some of our favorite moments from the Golden Globe Awards — from standout looks to pop-culture moments that had everyone talking, plus our totally unqualified but very passionate opinions.

✨ In this episode, we chat about:

• What makes a mom group feel supportive vs. draining
• Whether “toxic” is the right word — or just a reflection of misalignment
• How adult friendships change after kids
• The role of social media in amplifying private experiences
• Why this drama resonated with so many women
• Our Golden Globes highlights, fashion moments, and pop culture takes

As always, this is a judgment-free, sides-not-taken conversation — just real talk about motherhood, friendships, and navigating relationships in this season of life.

Grab your coffee (or wine), and let’s chat. 💬

Keep up with the Moms and join the conversation on our socials:

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Tune in to hear their wild answers, unexpected insights, and maybe even learn something new about your best friends along the way!

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We also take some time to reflect on what we’re most thankful for this year (spoiler: it’s more than just pumpkin pie). And because no Thanksgiving episode would be complete without it, we’re tackling the big question: Are we a “turkey trot” family or not? Our answers might surprise you!

So, grab your coffee—or maybe your mashed potatoes—and join us as we get into all the fall feels.

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

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Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

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• how we’re both trying to “lock in” heading into summer and get our minds/bodies feeling better 
• our upcoming long weekend plans 
• the small habits and resets helping us feel more like ourselves again

Then we get into the heart of the episode: marriage.

We talk honestly about:

• how normal it is for marriage to have ups and downs
• the reality of feeling disconnected or stuck in the trenches of parenting/life
• how getting outside of your normal routine (like a girls trip, solo time, or simply stepping away for perspective) can help you see your relationship differently
• the pressure to feel “good” in your marriage all the time
• reminding yourself that the sum of your marriage is bigger than one hard season
• how important it is to remember you’re on the same team, even when life feels heavy

If you’ve been in a season where you’re questioning everything, feeling distant from your partner, or wondering when things will feel easier again… this episode is for you. 💛

Keep up with the Moms and join the conversation on our socials:

📸 Instagram: @‌momgroupchat
🎵 TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com

Join the official Mom Group Chat Facebook group: Mom Group Chat | Facebook

Keep up with the Moms and join the conversation on our socials:

Instagram: @‌momgroupchat

TikTok: @‌momgroupchat

Questions/comments/need to vent? Email us at momgroupchat@gmail.com