<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[We Swear This Has a Point]]></title><description><![CDATA[<p>Just two cousins chit-chatting about life. And bodies. And trauma. And chaos. It's casual. You'll love it.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 09 Jul 2026 10:11:24 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/OLgmvKaf.rss" rel="self" type="application/rss+xml"/><author><![CDATA[WSTHAPpod]]></author><pubDate>Sun, 31 May 2026 16:40:03 GMT</pubDate><copyright><![CDATA[2026 WSTHAPpod]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Comedy]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>WSTHAPpod</itunes:author><itunes:summary>&lt;p&gt;Just two cousins chit-chatting about life. And bodies. And trauma. And chaos. It&apos;s casual. You&apos;ll love it.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>WSTHAPpod</itunes:name><itunes:email>wsthappod@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Comedy"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/185e0b52-7f52-4d3d-a037-6ef5511170c9/logos/c5fb3683-1ca5-495d-809a-05b076b991e5.png"/><item><title><![CDATA[PLAP, PLAP, PLAP! - A Lil Lighter]]></title><description><![CDATA[<p>Hi, Babes! We hope you enjoy this chaotic and silly episode! It’s honestly my (BB’s) favorite so far! Please let us know in the comments what you thought! MmmK, we love you, bye!</p><p>⭐️Heated Rivalry Quiz:<a rel="noopener noreferrer nofollow" href="https://www.buzzfeed.com/noradominick/heated-rivalry-character-quiz" target="_blank"> https://www.buzzfeed.com/noradominick/heated-rivalry-character-quiz</a></p><p>⭐️Strangers you meet in the bathroom that become your instant BFF </p><p>⭐️People who litter/refuse to pick up their dog poop </p><p>⭐️Bare feet, but BB leaves socks in very specific piles in different rooms of the house</p><p>⭐️Robes</p><p>⭐️Does <i>anyone</i> like being tickled??</p><p>⭐️Farts that roll up the front</p><p>Linktree:<a rel="noopener noreferrer nofollow" href="https://linktr.ee/wsthappod" target="_blank"> https://linktr.ee/wsthappod</a> </p><h2><b>Listening platforms</b></h2><p>Spotify:<a rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/033qmiRnJKYO2PAzGpjg1Z?si=4dmgpR_STbqzASfvy2Quaw" target="_blank"> https://open.spotify.com/show/033qmiRnJKYO2PAzGpjg1Z?si=4dmgpR_STbqzASfvy2Quaw</a></p><p>Amazon Music:<a rel="noopener noreferrer nofollow" href="https://music.amazon.com/podcasts/a04abf8d-276f-4696-bbdf-9c41ea18b6bf/we-swear-this-has-a-point" target="_blank"> https://music.amazon.com/podcasts/a04abf8d-276f-4696-bbdf-9c41ea18b6bf/we-swear-this-has-a-point</a></p><p>Apple Podcasts: </p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/podcast/id1896859843" target="_blank">https://podcasts.apple.com/podcast/id1896859843</a> </p><p>YouTubeChannel: </p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@WSTHAPpod" target="_blank">https://www.youtube.com/@WSTHAPpod</a></p><p>YouTube Full Episode Playlist:</p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/playlist?list=PLx-EMuyC9AHDIFpb0v5gsIpdXRsjr8Ifb" target="_blank">https://www.youtube.com/playlist?list=PLx-EMuyC9AHDIFpb0v5gsIpdXRsjr8Ifb</a></p><p>Deezer:<a rel="noopener noreferrer nofollow" href="https://link.deezer.com/s/33r2naOF40iCbGmAcppEI" target="_blank"> https://link.deezer.com/s/33r2naOF40iCbGmAcppEI</a></p><p>iHeart:<a rel="noopener noreferrer nofollow" href="https://www.iheart.com/podcast/269-we-swear-this-has-a-point-335513655" target="_blank"> https://www.iheart.com/podcast/269-we-swear-this-has-a-point-335513655</a></p><h2><b>Socials</b></h2><p>Facebook Page:<a rel="noopener noreferrer nofollow" href="https://www.facebook.com/share/17pPrDLcyG/" target="_blank"> https://www.facebook.com/share/17pPrDLcyG/</a></p><p>Instagram: </p><p>@WSTHAPPOD</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/wsthappod?igsh=eGt5cmpudXEzYmV3" target="_blank">https://www.instagram.com/wsthappod?igsh=eGt5cmpudXEzYmV3</a> </p><p>YouTube: </p><p>@WSTHAPpod</p><p><a rel="noopener noreferrer nofollow" href="https://m.youtube.com/@WSTHAPpod" target="_blank">https://m.youtube.com/@WSTHAPpod</a> </p><p>Tiktok: </p><p>@WSTHAP_pod </p><p><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@wsthap_pod?_r=1&amp;_t=ZP-96vvGESukRS" target="_blank">https://www.tiktok.com/@wsthap_pod?_r=1&amp;_t=ZP-96vvGESukRS</a> </p>]]></description><guid isPermaLink="false">fc37e614-ca73-445e-84bd-e13633b99d96</guid><dc:creator><![CDATA[WSTHAPpod]]></dc:creator><pubDate>Tue, 30 Jun 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/caca76bd1e884c97afcf59c94223c135d9d37da517a8ec0b8cd6213697f68c16/eyJlcGlzb2RlSWQiOiJmYzM3ZTYxNC1jYTczLTQ0NWUtODRiZC1lMTM2MzNiOTlkOTYiLCJwb2RjYXN0SWQiOiIxODVlMGI1Mi03ZjUyLTRkM2QtYTAzNy02ZWY1NTExMTcwYzkiLCJhY2NvdW50SWQiOiI2OTZhZjkxN2NiNTY4OTM1YWE4NmQ0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MmIyMWM4NGQyYzZlNzA0ZDFjNGIwL3dzdGhhcHBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0yOV9fMTktNTctNDgubXAzIn0=.mp3" length="115446223" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Hi, Babes! We hope you enjoy this chaotic and silly episode! It’s honestly my (BB’s) favorite so far! Please let us know in the comments what you thought! MmmK, we love you, bye!&lt;/p&gt;&lt;p&gt;⭐️Heated Rivalry Quiz:&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzfeed.com/noradominick/heated-rivalry-character-quiz&quot; target=&quot;_blank&quot;&gt; https://www.buzzfeed.com/noradominick/heated-rivalry-character-quiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⭐️Strangers you meet in the bathroom that become your instant BFF &lt;/p&gt;&lt;p&gt;⭐️People who litter/refuse to pick up their dog poop &lt;/p&gt;&lt;p&gt;⭐️Bare feet, but BB leaves socks in very specific piles in different rooms of the house&lt;/p&gt;&lt;p&gt;⭐️Robes&lt;/p&gt;&lt;p&gt;⭐️Does &lt;i&gt;anyone&lt;/i&gt; like being tickled??&lt;/p&gt;&lt;p&gt;⭐️Farts that roll up the front&lt;/p&gt;&lt;p&gt;Linktree:&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linktr.ee/wsthappod&quot; target=&quot;_blank&quot;&gt; https://linktr.ee/wsthappod&lt;/a&gt; &lt;/p&gt;&lt;h2&gt;&lt;b&gt;Listening platforms&lt;/b&gt;&lt;/h2&gt;&lt;p&gt;Spotify:&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://open.spotify.com/show/033qmiRnJKYO2PAzGpjg1Z?si=4dmgpR_STbqzASfvy2Quaw&quot; target=&quot;_blank&quot;&gt; https://open.spotify.com/show/033qmiRnJKYO2PAzGpjg1Z?si=4dmgpR_STbqzASfvy2Quaw&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Amazon Music:&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://music.amazon.com/podcasts/a04abf8d-276f-4696-bbdf-9c41ea18b6bf/we-swear-this-has-a-point&quot; target=&quot;_blank&quot;&gt; https://music.amazon.com/podcasts/a04abf8d-276f-4696-bbdf-9c41ea18b6bf/we-swear-this-has-a-point&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Apple Podcasts: &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/podcast/id1896859843&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/podcast/id1896859843&lt;/a&gt; &lt;/p&gt;&lt;p&gt;YouTubeChannel: &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@WSTHAPpod&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@WSTHAPpod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;YouTube Full Episode Playlist:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/playlist?list=PLx-EMuyC9AHDIFpb0v5gsIpdXRsjr8Ifb&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/playlist?list=PLx-EMuyC9AHDIFpb0v5gsIpdXRsjr8Ifb&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Deezer:&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://link.deezer.com/s/33r2naOF40iCbGmAcppEI&quot; target=&quot;_blank&quot;&gt; https://link.deezer.com/s/33r2naOF40iCbGmAcppEI&lt;/a&gt;&lt;/p&gt;&lt;p&gt;iHeart:&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.iheart.com/podcast/269-we-swear-this-has-a-point-335513655&quot; target=&quot;_blank&quot;&gt; https://www.iheart.com/podcast/269-we-swear-this-has-a-point-335513655&lt;/a&gt;&lt;/p&gt;&lt;h2&gt;&lt;b&gt;Socials&lt;/b&gt;&lt;/h2&gt;&lt;p&gt;Facebook Page:&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/share/17pPrDLcyG/&quot; target=&quot;_blank&quot;&gt; https://www.facebook.com/share/17pPrDLcyG/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;/p&gt;&lt;p&gt;@WSTHAPPOD&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/wsthappod?igsh=eGt5cmpudXEzYmV3&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/wsthappod?igsh=eGt5cmpudXEzYmV3&lt;/a&gt; &lt;/p&gt;&lt;p&gt;YouTube: &lt;/p&gt;&lt;p&gt;@WSTHAPpod&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://m.youtube.com/@WSTHAPpod&quot; target=&quot;_blank&quot;&gt;https://m.youtube.com/@WSTHAPpod&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Tiktok: &lt;/p&gt;&lt;p&gt;@WSTHAP_pod &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@wsthap_pod?_r=1&amp;amp;_t=ZP-96vvGESukRS&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@wsthap_pod?_r=1&amp;amp;_t=ZP-96vvGESukRS&lt;/a&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/185e0b52-7f52-4d3d-a037-6ef5511170c9/logos/c5fb3683-1ca5-495d-809a-05b076b991e5.png"/><itunes:episode>3</itunes:episode><itunes:title>PLAP, PLAP, PLAP! - A Lil Lighter</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[You're Not Drinking Enough Water - Perimenopause]]></title><description><![CDATA[<p>Perimenopause. It’s on the minds of just about every 30-something and 40-something uterus-haver we know. In this episode, we are talking about some of the <i>wild</i> perimenopause symptoms we were never warned about, what causes all of these unexpected changes in our bodies (see ya, estrogen), when to expect menopause, and what we can do to help ourselves feel a little less alone.</p><p><br /></p><p>And, of course, our side tangents: </p><ul><li>Our PWHL experience!</li><li>Every Little Thing Podcast: <a rel="noopener noreferrer nofollow" href="https://pod.link/1225760210" target="_blank">https://pod.link/1225760210</a> </li><li>Plants! Going to purchase more plants and our little baby seedlings (check our IG for the picture of our 2025 “harvest” (we laugh so we don’t cry))!</li></ul><p></p><p>All links we referenced in this episode:</p><ul><li>Symptoms reported on Reddit <a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/Perimenopause/comments/1rg3wir/what_crazy_symptoms_do_you_have_please_share/" target="_blank">https://www.reddit.com/r/Perimenopause/comments/1rg3wir/what_crazy_symptoms_do_you_have_please_share/</a> </li><li>What is Perimenopause? <a rel="noopener noreferrer nofollow" href="https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666" target="_blank">https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666</a> <p><a rel="noopener noreferrer nofollow" href="https://thevagwhisperer.com/2024/07/31/weird-perimenopause-symptoms/" target="_blank">https://thevagwhisperer.com/2024/07/31/weird-perimenopause-symptoms/</a> </p></li><li>Info on Rosacea: <a rel="noopener noreferrer nofollow" href="https://my.clevelandclinic.org/health/diseases/12174-rosacea" target="_blank">https://my.clevelandclinic.org/health/diseases/12174-rosacea</a></li></ul><p></p><p>All pictures mentioned will be posted on Instagram! <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/wsthappod?igsh=eGt5cmpudXEzYmV3" target="_blank">@WSTHAPPOD</a></p>]]></description><guid isPermaLink="false">14ab40ba-93cb-464d-86c7-85470a3a7442</guid><dc:creator><![CDATA[WSTHAPpod]]></dc:creator><pubDate>Tue, 16 Jun 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/710dea211f39437a19d80c2691ece4cc15fc18e1353b00997b9491e465948b99/eyJlcGlzb2RlSWQiOiIxNGFiNDBiYS05M2NiLTQ2NGQtODZjNy04NTQ3MGEzYTc0NDIiLCJwb2RjYXN0SWQiOiIxODVlMGI1Mi03ZjUyLTRkM2QtYTAzNy02ZWY1NTExMTcwYzkiLCJhY2NvdW50SWQiOiI2OTZhZjkxN2NiNTY4OTM1YWE4NmQ0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYjJlZjUyOGVkYjFkZmNkMjc5ZDRjL3dzdGhhcHBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xMV9fMjMtNTYtNS5tcDMifQ==.mp3" length="109711823" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Perimenopause. It’s on the minds of just about every 30-something and 40-something uterus-haver we know. In this episode, we are talking about some of the &lt;i&gt;wild&lt;/i&gt; perimenopause symptoms we were never warned about, what causes all of these unexpected changes in our bodies (see ya, estrogen), when to expect menopause, and what we can do to help ourselves feel a little less alone.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;And, of course, our side tangents: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Our PWHL experience!&lt;/li&gt;&lt;li&gt;Every Little Thing Podcast: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://pod.link/1225760210&quot; target=&quot;_blank&quot;&gt;https://pod.link/1225760210&lt;/a&gt; &lt;/li&gt;&lt;li&gt;Plants! Going to purchase more plants and our little baby seedlings (check our IG for the picture of our 2025 “harvest” (we laugh so we don’t cry))!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;All links we referenced in this episode:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Symptoms reported on Reddit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/Perimenopause/comments/1rg3wir/what_crazy_symptoms_do_you_have_please_share/&quot; target=&quot;_blank&quot;&gt;https://www.reddit.com/r/Perimenopause/comments/1rg3wir/what_crazy_symptoms_do_you_have_please_share/&lt;/a&gt; &lt;/li&gt;&lt;li&gt;What is Perimenopause? &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666&quot; target=&quot;_blank&quot;&gt;https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666&lt;/a&gt; &lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thevagwhisperer.com/2024/07/31/weird-perimenopause-symptoms/&quot; target=&quot;_blank&quot;&gt;https://thevagwhisperer.com/2024/07/31/weird-perimenopause-symptoms/&lt;/a&gt; &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Info on Rosacea: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://my.clevelandclinic.org/health/diseases/12174-rosacea&quot; target=&quot;_blank&quot;&gt;https://my.clevelandclinic.org/health/diseases/12174-rosacea&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;All pictures mentioned will be posted on Instagram! &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/wsthappod?igsh=eGt5cmpudXEzYmV3&quot; target=&quot;_blank&quot;&gt;@WSTHAPPOD&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/185e0b52-7f52-4d3d-a037-6ef5511170c9/logos/c5fb3683-1ca5-495d-809a-05b076b991e5.png"/><itunes:episode>2</itunes:episode><itunes:title>You&apos;re Not Drinking Enough Water - Perimenopause</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[It's Just a Teaspoon - Periods]]></title><description><![CDATA[<p>Period myths, personal experiences, and all the things about menstruation that we were never taught.</p><p>P.S. We are not doctors. We are not experts. We know nothing. Anything we talk about in this episode are either our own personal experiences or discussions and information found at the links listed below</p><p>Links:</p><p>Myths &amp; Reddit stories: <a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AskWomen/comments/olz4x9/what_are_the_most_absurdfunny_periodmenstruation/" target="_blank">https://www.reddit.com/r/AskWomen/comments/olz4x9/what_are_the_most_absurdfunny_periodmenstruation/</a></p><p></p><p></p>]]></description><guid isPermaLink="false">881e4e17-f9df-4847-8ce9-559015d9235e</guid><dc:creator><![CDATA[WSTHAPpod]]></dc:creator><pubDate>Sun, 31 May 2026 16:51:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f7e5b83e6002e0af0e433e96001e2d81cc90ed492ad46cec5cbee2aea939bced/eyJlcGlzb2RlSWQiOiI4ODFlNGUxNy1mOWRmLTQ4NDctOGNlOS01NTkwMTVkOTIzNWUiLCJwb2RjYXN0SWQiOiIxODVlMGI1Mi03ZjUyLTRkM2QtYTAzNy02ZWY1NTExMTcwYzkiLCJhY2NvdW50SWQiOiI2OTZhZjkxN2NiNTY4OTM1YWE4NmQ0ZjUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZDI2YTMzM2E0OWM2YTJmY2Y1NDdlL3dzdGhhcHBvZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS04X18xLTU2LTE5Lm1wMyJ9.mp3" length="98335809" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Period myths, personal experiences, and all the things about menstruation that we were never taught.&lt;/p&gt;&lt;p&gt;P.S. We are not doctors. We are not experts. We know nothing. Anything we talk about in this episode are either our own personal experiences or discussions and information found at the links listed below&lt;/p&gt;&lt;p&gt;Links:&lt;/p&gt;&lt;p&gt;Myths &amp;amp; Reddit stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AskWomen/comments/olz4x9/what_are_the_most_absurdfunny_periodmenstruation/&quot; target=&quot;_blank&quot;&gt;https://www.reddit.com/r/AskWomen/comments/olz4x9/what_are_the_most_absurdfunny_periodmenstruation/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/185e0b52-7f52-4d3d-a037-6ef5511170c9/logos/c5fb3683-1ca5-495d-809a-05b076b991e5.png"/><itunes:episode>1</itunes:episode><itunes:title>It&apos;s Just a Teaspoon - Periods</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>